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Speaker 1: DJ troll like selling the mix. Why don't you point seven?

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Speaker 1: Kiss them? By the way, Tubbs is again filling in

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Speaker 1: for one of the producers. Are engineer Tubs Just you know, Tubbs.

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Speaker 1: Your your computer is face in a direction, or I

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Speaker 1: can see what's on your screen in the monitor in

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Speaker 1: front of me, So I see the vacation pictures you're

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Speaker 1: looking at planning ahead all right, at the screen. I'm

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Speaker 1: looking at a TV screen, and in that screen is

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Speaker 1: a reflection of his screen, which is vacation pictures. Like

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Speaker 1: we just got back from vacation ten days ago. He's

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Speaker 1: going through the pictures. Now that's my that's my wallpaper. Look,

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Speaker 1: that's your wallpaper. Oh I thought he was trying to

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Speaker 1: plan his next vacation mentally. Uh yeah, tell us how

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Speaker 1: you really feel. Oh, it's Cataline his wallpaper. I thought

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Speaker 1: it was a vacation. Do you know, I forget about Catalina?

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Speaker 1: I know I do too. Don't they have a sea

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Speaker 1: crestin or something? They do have a sea crest in.

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Speaker 1: Let's get the express train out there, and yeah it's

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Speaker 1: called the Express. Uh it's not the train Express, Cataline Express.

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Speaker 1: Thank you? All right, listen, we're gonna try and solve

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Speaker 1: this together. So we all have crutches when we speak.

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Speaker 1: And it was pointed out that sometimes we'll say like

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Speaker 1: too much, and a lot of people do that, and

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Speaker 1: Thomas was kind enough to point out that he hears

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Speaker 1: this and he do it. It's just and he says, well,

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Speaker 1: we all do it. Sure. Great. So we have de

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Speaker 1: Laura gorgy in on the line and she apparently she

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Speaker 1: has a trick to help us break the habit of

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Speaker 1: saying like when we speak, so like, you know, people

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Speaker 1: like I went over there and that like said, what

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Speaker 1: do you say? Are you like together? You don't say

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Speaker 1: it as much as we do. That's true, But you

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Speaker 1: said your mother when you were little, she wouldn't let

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Speaker 1: us say like a lot like she would correct us

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Speaker 1: so to be like Mom, I want to go out

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Speaker 1: with all the guys and we're gonna go to like

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Speaker 1: Burger King, and so she would stop me. Anyway. La

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Speaker 1: Gorge is on the line with us right now. How

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Speaker 1: are you hi, Ryan, I'm great, How are you great?

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Speaker 1: We're so happy you posted away that we could fix

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Speaker 1: this on talk now. She's legal Batty on TikTok. That

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Speaker 1: is her handle, Legal Batty on TikTok from Irvine, went

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Speaker 1: to cow State Long Beach, then attended law school U C.

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Speaker 1: L A. And you say, there is a way to

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Speaker 1: stop saying filler words when we speak, right, that's right. Yeah,

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Speaker 1: it's actually a fun exercise that you can do with

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Speaker 1: anyone or by yourself. So this would include like all

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Speaker 1: that stuff. These are all my filler words exactly, and

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Speaker 1: they have such a way of creeping into our vocabulary

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Speaker 1: and making us sound not as credible. So it's good

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Speaker 1: to try to eliminate those filler words as much as

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Speaker 1: we can, Yes, because we want credibility. So this is interesting.

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Speaker 1: Is this something that you incorporated into your life because

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Speaker 1: you're a lawyer and it was it's useful for you.

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Speaker 1: It ended up being useful for me in law school.

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Speaker 1: But I actually was a speech and debate captain of

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Speaker 1: my team, and call it okay. This was actually a

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Speaker 1: trick that I learned in speech and debate training because

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Speaker 1: when we would have to give speeches while we were

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Speaker 1: competing and everything was so highly competitive, we wanted to

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Speaker 1: establish as much authority and credibility as we could. So

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Speaker 1: what we would do is we would stand in front

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Speaker 1: of a group of people someone would yell at a word,

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Speaker 1: and it could be any word. It could be genes,

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Speaker 1: it could be euphoria, it could be anything, and you

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Speaker 1: would have to speak about that topic for sixty seconds

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Speaker 1: without using a filler word. And if you use the

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Speaker 1: filler word at any point in the sixty seconds, everyone

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Speaker 1: would yell like you're done, and you'd have to start

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Speaker 1: again from the beginning until you could successfully go sixty

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Speaker 1: seconds talking about forever. So we all have to keep

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Speaker 1: each other accountable basically. Yeah, but it also it just

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Speaker 1: it forces your mind to be conscientious of filler words

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Speaker 1: because so often when we use filler words, it's subconscious,

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Speaker 1: and especially for women, we use filler words because we

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Speaker 1: are trying to fill the space before we get interrupted.

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Speaker 1: But by doing that oftentimes we lose our own credibility

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Speaker 1: or our own authority. So it's a great way to

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Speaker 1: make sure that our brain and our mouths are working

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Speaker 1: at the same page. Okay, so let's try it all, right.

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Speaker 1: Who wants to go? I? Who wants to go? Ryan?

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Speaker 1: I feel like you would. You would be great because

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Speaker 1: you have so much experience talking everything. You start, Ryan,

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Speaker 1: throw me a word about the word umbrella. You know,

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Speaker 1: umbrella is a word that comes from the Latin um

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Speaker 1: umbrella and Rihanna. But I don't want her great songs

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Speaker 1: about the umbrella. A matter of fact, when I was

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Speaker 1: growing up, I want to tell you more about the umbrella.

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Speaker 1: When I was growing up, my sister didn't call it

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Speaker 1: the umbrella. Meredith, my sister to Laura, she's a little

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Speaker 1: younger than I. She runs the Ryan Seacrest Foundation. Anyway,

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Speaker 1: she called it the rain ubrella, and we thought that

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Speaker 1: was very cute and very charming. As time went by

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Speaker 1: and she got a little bit older, we explained to her, no,

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Speaker 1: it's not a rainbrella. It's called the umbrella. And everybody

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Speaker 1: needs a great umbrella because, especially in southern California these days,

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Speaker 1: you're gonna need to use an umbrella. A matter of fact,

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Speaker 1: your umbrella is gonna come in very handy in the

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Speaker 1: next few days into Sunday and Monday with all of

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Speaker 1: the rain. So make sure you've got a great umbrella.

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Speaker 1: Make sure you're not to operate your umbrella, and don't

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Speaker 1: get an umbrella that's too big, because if your umbrella

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Speaker 1: is too big when you're walking on the street, you'll

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Speaker 1: knock people in the face. So an umbrella is something

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Speaker 1: you definitely need if you live in southern California these days.

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Speaker 1: How much more time is loft? Here's Rihanna umbrella. Wow,

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Speaker 1: that's nearly impossible. You didn't say like once, but it

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Speaker 1: didn't make any sense. You passed. You passed the test, alright,

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Speaker 1: this is good. We'll try this little bit late with

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Speaker 1: each of us in this. There's no way I could

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Speaker 1: do that. Well, we'll try to gas. That's a really

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Speaker 1: good test though. I'm going to practice that after eight

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Speaker 1: o'clock up. Georgian, thank you so much. You can follow

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Speaker 1: her at Legal Batty on TikTok one point four million followers.

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Speaker 1: Thanks to be so much for the tip. That was awesome.

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Speaker 1: Absolutely anytime. Thank you guys for having me on. I

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Speaker 1: have been a long time listener. You guys are legend.

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Speaker 1: Thank you very much. Bye bye. I mean I had

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Speaker 1: a debate team law school. That's so cool. Made me nervous,

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Speaker 1: all right, next Sam Smith tickets here