WEBVTT - Finding Your Voice featuring Christy Turlington Burns

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<v Speaker 1>M how many things are different since we met, since

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<v Speaker 1>before the pandemic, how my life has changed, and how

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<v Speaker 1>a lot of people's life and how things that you

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<v Speaker 1>didn't realize were so important are really the important things. Right.

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<v Speaker 1>It's not just your career, and it's not just you know,

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<v Speaker 1>how you show up at work. It's just it's really

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<v Speaker 1>the words that come out of your mouth and how

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<v Speaker 1>you live your life. I'm so excited to talk to Christy.

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<v Speaker 1>This is gonna be a fun one. You guys are friends, right,

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<v Speaker 1>you guys are friends? We are? Yeah? I mean, whoever

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<v Speaker 1>would have put that together? I can tell you. My nerdy,

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<v Speaker 1>suburban Chicago schoolgirl never would have thought there'd be a

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<v Speaker 1>scenario where I would end up meeting Christy Turlington Burns

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<v Speaker 1>as an adult and become friends with her, obviously not

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<v Speaker 1>because of our parallel modeling careers, but because we met

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<v Speaker 1>through sort of nonprofit stuff and bonded over that and

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<v Speaker 1>her work with Every Mother Counts, which I am excited

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<v Speaker 1>to hear more about what she's up to. And also

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<v Speaker 1>we met when we both spoke at TED, so we

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<v Speaker 1>spoke the same year and became buddies, and so just

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<v Speaker 1>sort of got introduced over and over again and finally

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<v Speaker 1>just started hanging out. She's awesome. I first met Christie

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<v Speaker 1>when she was a young model and I was a

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<v Speaker 1>young makeup artist, and every time I would do her makeup,

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<v Speaker 1>I thought I was the most talented makeup artist in

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<v Speaker 1>the universe because all I had to do was put

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<v Speaker 1>clear lip gloss on her lips and pinch her cheek,

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<v Speaker 1>and she was stunning. And honestly, I think I learned

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<v Speaker 1>a lot about choosing makeup by looking at faces, and

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<v Speaker 1>especially hers, because she had such natural, beautiful coloring in

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<v Speaker 1>her skin, and that's how I ultimately like to do makeup.

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<v Speaker 1>But she was always kind and I really haven't, you know,

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<v Speaker 1>seen her as often as I would like, so I'm

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<v Speaker 1>pretty excited to talk about everything. She's doing. Awesome, And

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<v Speaker 1>if you can protect me from running a marathon, I

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<v Speaker 1>would really appreciate it. I have a feeling she's gonna

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<v Speaker 1>hit me up again. Let's get into it. Excited for

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<v Speaker 1>our conversation with Christie. Hi, Christie, Hi, and Julie. It's

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<v Speaker 1>so good to see you, well to hear you. Hi, Bobby,

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<v Speaker 1>Hi Christie. First of all, she knows your real name.

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<v Speaker 1>A Julie. She knows how to pronounce your she knows

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<v Speaker 1>how to say it. Yeah, oh yeah, because we're pals.

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<v Speaker 1>We're pals from the neighborhood. We are. But I knew you.

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<v Speaker 1>I knew you'd eight or ten years and you never

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<v Speaker 1>corrected my pronunciation, So I know, what did you say

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<v Speaker 1>on Jolly? Oh? I know? And I it's a really

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<v Speaker 1>bad carry over from childhood and being like a first

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<v Speaker 1>generation immigrant where you're just like, yeah, whatever you want

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<v Speaker 1>to say is fine, and I didn't correct people, and

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<v Speaker 1>now even as an adult, like I don't know why

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<v Speaker 1>I don't just say it right away. But I was like, oh,

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<v Speaker 1>she means it with love. It's not like she's being disrespectful.

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<v Speaker 1>It just doesn't know how to say it's I'm like,

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<v Speaker 1>it's fine, but yeah, now I'm I'm supposed to be

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<v Speaker 1>of it. I know. I'm trying to be better for

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<v Speaker 1>the next generation. I get called Cindy all the time.

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<v Speaker 1>You don't you do do not I do. There's no

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<v Speaker 1>way anyone's mistaken you for Sunday. They're like starts at

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<v Speaker 1>the sea, ends of the hy You you all look alike,

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<v Speaker 1>well you don't. You're stunningly beautiful as always, And um,

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<v Speaker 1>I feel like my first girl crush might have been

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<v Speaker 1>on Christy Turlington Burns when I was Yeah, when you

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<v Speaker 1>were in what and like what like fifth grade? What

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<v Speaker 1>are you trying to say? Well, it's just as a teenager,

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<v Speaker 1>you know, when she came on the scene, it's like

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<v Speaker 1>you were the closest thing we had to like ethnic

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<v Speaker 1>beauty being represented on on the main stage, you know,

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<v Speaker 1>in Vogue and on the pages of my favorite magazines.

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<v Speaker 1>And I just you know, I probably had a little

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<v Speaker 1>girl crush, don't I don't want to make you on comfortable,

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<v Speaker 1>but it's true. One thing, one thing about her, because

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<v Speaker 1>I met her during those times. I was lucky the

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<v Speaker 1>times I got to work with her because as one

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<v Speaker 1>of the big models, she was the nicest she was,

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<v Speaker 1>you know, and so with Cindy, But she was always

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<v Speaker 1>the nice I believe that. Thank you, Gosh. I want

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<v Speaker 1>to hang out with you every day. We're here. We're

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<v Speaker 1>here every day just doing this. This is what we do,

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<v Speaker 1>just that I'm recording. But has anyone ever called you

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<v Speaker 1>other than nice? I mean, I'm proud of having the

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<v Speaker 1>reputation of being the nice model of my peer group,

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<v Speaker 1>but I I also felt like sometimes it was a

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<v Speaker 1>little boring and bland, like just to be nice. I like,

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<v Speaker 1>come on, I've got more than that. And I'm sure

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<v Speaker 1>I wasn't always nice. I mean, I'm sure I had

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<v Speaker 1>my moments, like anyone does. But I definitely saw there

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<v Speaker 1>was opportunity to um, I don't know, make myself remembered,

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<v Speaker 1>or or to be liked, right, And we all want

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<v Speaker 1>to just be liked on the set and like welcomed,

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<v Speaker 1>and so to be nice was the easiest way to

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<v Speaker 1>um to get that. Yeah, but the answer is no.

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<v Speaker 1>Back then, people did not want to be nice. It

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<v Speaker 1>was cooler to not be nice. I was always nice.

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<v Speaker 1>And there was a hairdresser I don't even remember her

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<v Speaker 1>name who literally stopped working and she was awful. And

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<v Speaker 1>I saw her again about a year later, and she said,

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<v Speaker 1>I'm going to take something out of your playbook. I'm

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<v Speaker 1>gonna be nice to everyone. That's my new thing. There

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<v Speaker 1>was no chance this girl was ever going to be nice.

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<v Speaker 1>There was no chance that we won't name names. I

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<v Speaker 1>don't even remember her name. That's how much of a

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<v Speaker 1>remember I remember. Then. I'm curious, Yeah, yeah, exactly, Maybe

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<v Speaker 1>that's yeah. I guess it's the extremes, right, the divas,

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<v Speaker 1>and then the nice ones. I feel like kindness, right,

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<v Speaker 1>that's sort of the that's the goal. That's what I

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<v Speaker 1>want my children to be. Kind are they? They are? Um,

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<v Speaker 1>they're also funny. I think that's the other thing that

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<v Speaker 1>you want your kids to be because that keeps this going. Um.

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<v Speaker 1>But kind and funny two good qualities. I totally agree.

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<v Speaker 1>I think funny is a really great sign of intelligence too.

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<v Speaker 1>That's what I keep telling myself, and I am really

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<v Speaker 1>hard to be funny. And then I was told recently

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<v Speaker 1>in a meeting that I shouldn't tell people that I'm funny.

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<v Speaker 1>I should just tell a joke. And I was like, oh,

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<v Speaker 1>that burns. That hits a little too. Quotes when people

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<v Speaker 1>will ask the question like what is something that nobody

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<v Speaker 1>knows about you? Or what's something that's not on Wikipedia?

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<v Speaker 1>Like first, I never look at Wikipedia. But secondly it's

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<v Speaker 1>like I was like, well, I think I'm funny, and

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<v Speaker 1>I think it's a weird thing to say about yourself, right,

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<v Speaker 1>Like when you say I think I'm funny, You're like,

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<v Speaker 1>you can't possibly be funny, but you are funny. I

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<v Speaker 1>know that. Thank you, Christie. I think you're pretty funny.

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<v Speaker 1>You're funny, and you're kind. I would agree with all

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<v Speaker 1>those ones. So funny and kind, and you're imparting that

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<v Speaker 1>to your children as is Bobby, also funny and kind.

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<v Speaker 1>Look at us, we're just quite the trio, aren't we?

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<v Speaker 1>Just the most wonderful, nice, kind giving people in America? Okay,

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<v Speaker 1>so people are listening to think this is really not

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<v Speaker 1>worth my time, this is boring. So let's get out

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<v Speaker 1>to the to the meat of this podcast, which is

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<v Speaker 1>basically it's called The Important Thing because look, everyone knows

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<v Speaker 1>you're amazing career. We don't know enough about you, know

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<v Speaker 1>what you're doing now, I mean the world doesn't. But

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<v Speaker 1>what has changed for you personally since the pandemic? Like,

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<v Speaker 1>what are the important things to you now? I mean,

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<v Speaker 1>I guess it's it's all the cliches. Really, I think

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<v Speaker 1>the sort of slowing down piece of it. I feel

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<v Speaker 1>like it's the truth that I that I knew, but

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<v Speaker 1>I didn't have a choice but to really like surrender

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<v Speaker 1>to it um during the pandemic. I think that's sort

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<v Speaker 1>of your family and your your home being where your

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<v Speaker 1>heart is, and your your heart being or your home

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<v Speaker 1>is that was very evident, like I couldn't be traveling,

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<v Speaker 1>I couldn't be moving at the pace that I normally do,

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<v Speaker 1>and I fully embraced it, like and I embraced it

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<v Speaker 1>quite quickly. I realized like this was not a situation

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<v Speaker 1>where I like there was any reason to fight it.

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<v Speaker 1>It just was and it was out of our control.

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<v Speaker 1>And so not that it was like smooth every day,

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<v Speaker 1>but I I early on was like, this is bigger

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<v Speaker 1>than me and all of us, and you would have

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<v Speaker 1>to write it. And luckily I'm here under the same

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<v Speaker 1>roof with the people that I love the most in

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<v Speaker 1>the world. So can't be can't be that much. And

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<v Speaker 1>are your kids still in the house? Are there? I

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<v Speaker 1>don't know how they are. They're back at school. They're

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<v Speaker 1>back at school. Um so oh so, Grace's eighteen, she's

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<v Speaker 1>a senior, uh in high school and finished sixteen years

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<v Speaker 1>of sophomore and so you know, early days pandemic, we

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<v Speaker 1>were on Long Island in our house there because spring break,

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<v Speaker 1>and then we came back to the city and the

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<v Speaker 1>fall of of of last year. Um, and then they've

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<v Speaker 1>been out in school back and forth a bit. Um.

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<v Speaker 1>But they're in now, which has been really nice for everybody.

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<v Speaker 1>I also spent a lot of the pandemic in the

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<v Speaker 1>Hampton's and it was for us personally. Having the family

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<v Speaker 1>was you know, a blessing. But it was hard. I mean,

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<v Speaker 1>I'm not gonna you know, I'm not gonna say it

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<v Speaker 1>was hard. Three boys, three dogs. How many dogs did

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<v Speaker 1>you guys have in the house? A lot? Three boys,

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<v Speaker 1>four or five dogs, fiances, then wives, and then nephews,

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<v Speaker 1>so you know, it was amazing. She had a full compound,

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<v Speaker 1>going wow, wow, Yeah, I had two kids, two dogs,

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<v Speaker 1>and then I didn't even see in that first lockdown

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<v Speaker 1>my sister and her kids and her husband lived you know,

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<v Speaker 1>ten minutes away. We didn't even see them during that

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<v Speaker 1>first you know, eight weeks or whatever, so we really

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<v Speaker 1>just were the four of us for the very first time,

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<v Speaker 1>I think, without anyone. Um. Yeah, it was. It was

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<v Speaker 1>kind of magical. Though. There was a lot that I

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<v Speaker 1>really really loved and I still love, especially I feel

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<v Speaker 1>like them at these ages where I don't think I

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<v Speaker 1>would typically get that kind of quality time, certainly, not

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<v Speaker 1>evenings around the table or watching movies together, you know, weekend.

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<v Speaker 1>It's like they they would normally be just like a

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<v Speaker 1>shadow of themselves. Um, I think during these years, but

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<v Speaker 1>lots of quality time and what were you doing? Mostly

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<v Speaker 1>were you I was still working as they were going

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<v Speaker 1>to school after that initial spring break time and we

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<v Speaker 1>were all off and trying to figure out things. My

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<v Speaker 1>my mother in law was down in Florida and she

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<v Speaker 1>was quite ill and ultimately passed from COVID. So that

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<v Speaker 1>was early days. So I feel like we very much

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<v Speaker 1>were in that space that um. But we were reading

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<v Speaker 1>about in the news and seeing on television like we

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<v Speaker 1>lived it, you know, caregivers on the phone and um,

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<v Speaker 1>you know, it was it was intense. Um. And then

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<v Speaker 1>also my kids really hadn't lost anybody before, so to

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<v Speaker 1>have that be their first big loss during the pandemic

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<v Speaker 1>while they were home, it was it was pretty intense. UM.

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<v Speaker 1>But then once everybody kind of started to find their

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<v Speaker 1>their routines, we all found our corner of the house.

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<v Speaker 1>We don't have great WiFi out there, so that was

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<v Speaker 1>a challenge. You know, crash and we'd all be screaming

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<v Speaker 1>like turn on. I guess if anyone really had any

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<v Speaker 1>control of that either. But it was kind of also

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<v Speaker 1>nice to know, like if they were down. I was down,

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<v Speaker 1>like what could we do? I was outside as much

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<v Speaker 1>as I could. That was the beauty of being able

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<v Speaker 1>to be outside of the city during um those few months,

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<v Speaker 1>and so to go for a walk or go for

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<v Speaker 1>a run or something like that. I really felt like

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<v Speaker 1>the pool of nature even more than I normally do.

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<v Speaker 1>UM and I think my kids did too, like bike rides, walks,

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<v Speaker 1>um even alone just to like get the space that

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<v Speaker 1>we needed to be able to kind of come back

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<v Speaker 1>together again. UM. That was kind of critical to clear head.

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<v Speaker 1>And you're you're a major marathon or correct major? Yeah,

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<v Speaker 1>I completed my ninth full marathon last November. I've done

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<v Speaker 1>all the six world marathons as well. Um. Yeah, I

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<v Speaker 1>I've found that I love running now. I now, I

0:11:55.440 --> 0:11:57.839
<v Speaker 1>kind of wish that I discovered it earlier. But maybe

0:11:57.880 --> 0:12:00.240
<v Speaker 1>that's why I'm surviving as a runner now, is that

0:12:00.280 --> 0:12:04.520
<v Speaker 1>I didn't discover it earlier, and so far my joints

0:12:04.600 --> 0:12:07.520
<v Speaker 1>and bones are intact. So will you share with us

0:12:07.600 --> 0:12:10.720
<v Speaker 1>the the tips that you were giving me to start running,

0:12:10.800 --> 0:12:13.760
<v Speaker 1>which I admittedly have not started doing. Bobby will enjoy this.

0:12:13.920 --> 0:12:17.000
<v Speaker 1>Christie was I think it was last summer You're or

0:12:17.080 --> 0:12:19.400
<v Speaker 1>maybe last spring, She's like, would you should run the

0:12:19.400 --> 0:12:21.720
<v Speaker 1>marathon with me? And I was like, we obviously don't

0:12:21.720 --> 0:12:24.560
<v Speaker 1>know each other very well, because if you knew me better,

0:12:24.760 --> 0:12:26.880
<v Speaker 1>you would know that's not something I want to do.

0:12:27.000 --> 0:12:28.959
<v Speaker 1>But I was really inspired by the idea that you

0:12:29.040 --> 0:12:30.320
<v Speaker 1>had asked me to do it that I was like,

0:12:30.360 --> 0:12:33.160
<v Speaker 1>maybe someday, I promise I will run it for you

0:12:33.280 --> 0:12:35.600
<v Speaker 1>if I do it, but I don't know that that's

0:12:35.600 --> 0:12:39.120
<v Speaker 1>happening even a five k. Honestly, the walking walking is

0:12:39.120 --> 0:12:41.400
<v Speaker 1>probably the best exercise you can do, and it's probably

0:12:41.440 --> 0:12:44.360
<v Speaker 1>the healthiest for your body. Um, and anyone could do

0:12:44.360 --> 0:12:47.240
<v Speaker 1>it anywhere, right like whatever of your urban or suburban

0:12:47.400 --> 0:12:50.960
<v Speaker 1>or in rural rural part of the world, I think.

0:12:51.080 --> 0:12:52.600
<v Speaker 1>And if you do it at a pace like I think,

0:12:52.600 --> 0:12:56.200
<v Speaker 1>that's actually the healthiest for all of us and you

0:12:56.200 --> 0:12:59.280
<v Speaker 1>get all the benefits of the like solitude and meditation

0:12:59.520 --> 0:13:02.960
<v Speaker 1>and bree thing. Um. Yeah, I think a five k

0:13:03.120 --> 0:13:10.120
<v Speaker 1>could be okay for you. Okay, k Unsually do you walk?

0:13:10.320 --> 0:13:12.200
<v Speaker 1>I do? I walk a ton. I can walk for

0:13:12.240 --> 0:13:14.720
<v Speaker 1>like days. I mean, I would like traverse the country

0:13:14.800 --> 0:13:17.280
<v Speaker 1>if I had to walking. I can walk with no problem.

0:13:17.320 --> 0:13:20.560
<v Speaker 1>But it's the running I've never you know, it's interesting,

0:13:20.600 --> 0:13:22.280
<v Speaker 1>I think because as a kid, I feel like you

0:13:22.280 --> 0:13:24.360
<v Speaker 1>guys have different narratives around this. But for me as

0:13:24.360 --> 0:13:27.560
<v Speaker 1>a kid, because I wasn't traditionally athletic and like the

0:13:27.600 --> 0:13:31.800
<v Speaker 1>American school system, like I didn't play American sports well,

0:13:31.920 --> 0:13:34.760
<v Speaker 1>like basketball or volleyball or whatever. I wasn't good at that.

0:13:34.840 --> 0:13:37.600
<v Speaker 1>So I had a very strong narrative that I wasn't athletic.

0:13:37.920 --> 0:13:40.679
<v Speaker 1>I conflated the two and it was really hard for

0:13:40.720 --> 0:13:42.840
<v Speaker 1>me to then grow up and be like, oh, I

0:13:42.880 --> 0:13:46.679
<v Speaker 1>was athletic in a different way. But I really was like, oh,

0:13:46.720 --> 0:13:49.240
<v Speaker 1>I'm not a fast runner, or I'm not the best

0:13:49.280 --> 0:13:51.400
<v Speaker 1>on the basketball team, even if I'm tall or whatever,

0:13:51.840 --> 0:13:54.200
<v Speaker 1>So that means I'm not athletic. So it's been hard

0:13:54.240 --> 0:13:58.080
<v Speaker 1>to to change that narrative. Christie, how do I change

0:13:58.080 --> 0:14:02.160
<v Speaker 1>that narrative? Tell me? We sort of tell yourself right, like, um,

0:14:02.200 --> 0:14:05.600
<v Speaker 1>we are what we say we are actually, But my

0:14:05.679 --> 0:14:08.839
<v Speaker 1>dad had three girls with my mom, and he had

0:14:08.840 --> 0:14:10.760
<v Speaker 1>two children before he was married to my mom. But

0:14:10.840 --> 0:14:14.760
<v Speaker 1>there are three sisters, and he had us do every sport,

0:14:15.040 --> 0:14:18.320
<v Speaker 1>and I would say I was not the most natural athlete,

0:14:18.400 --> 0:14:23.160
<v Speaker 1>but I had to still you know, plague, soccer, um, softball,

0:14:23.280 --> 0:14:25.960
<v Speaker 1>ski and he had us do some track and field

0:14:25.960 --> 0:14:29.960
<v Speaker 1>as well at little like community college nearby. And I

0:14:30.000 --> 0:14:32.720
<v Speaker 1>was I got tall, and I learned that I was

0:14:32.800 --> 0:14:35.000
<v Speaker 1>fast when I was young, and so I did think

0:14:35.040 --> 0:14:37.440
<v Speaker 1>of myself as a runner, and so then dropped it

0:14:37.480 --> 0:14:39.040
<v Speaker 1>for many, many years. And when I came back to

0:14:39.040 --> 0:14:43.040
<v Speaker 1>start running, um for for every mother counts, it was

0:14:43.080 --> 0:14:46.440
<v Speaker 1>like I discovered or rediscovered that I actually love it.

0:14:46.520 --> 0:14:50.360
<v Speaker 1>And it's like human beings, they run for play, they

0:14:50.440 --> 0:14:54.160
<v Speaker 1>run like we We are runners, Like human beings are

0:14:54.280 --> 0:14:57.840
<v Speaker 1>naturally runners. We just in our sort of more sedentary Um,

0:14:58.160 --> 0:15:00.960
<v Speaker 1>I don't know devolution, I would say, have become a

0:15:01.000 --> 0:15:04.160
<v Speaker 1>lot more still in static and tied to our seats.

0:15:04.240 --> 0:15:06.040
<v Speaker 1>And so I don't know. If you can get that

0:15:06.040 --> 0:15:09.080
<v Speaker 1>mentality that it's actually playful, that it's fun as opposed

0:15:09.120 --> 0:15:13.080
<v Speaker 1>to a chore like work or exercise, then um, you

0:15:13.080 --> 0:15:15.120
<v Speaker 1>can start to kind of discover that part of yourself

0:15:15.160 --> 0:15:18.640
<v Speaker 1>that you probably forgot. And were you a runner when

0:15:18.640 --> 0:15:21.600
<v Speaker 1>you were modeling a little bit sometimes, but again more

0:15:21.640 --> 0:15:23.640
<v Speaker 1>for exercise. I would say, like, I don't know if

0:15:23.640 --> 0:15:26.560
<v Speaker 1>you remember, there was like no gyms anywhere, especially in

0:15:26.600 --> 0:15:29.240
<v Speaker 1>Europe at the time, hotels didn't have gyms, or if

0:15:29.240 --> 0:15:32.200
<v Speaker 1>they did, as like a teeny tiny room um in

0:15:32.240 --> 0:15:34.760
<v Speaker 1>the basement of a hotel, and so I would sometimes

0:15:34.800 --> 0:15:36.720
<v Speaker 1>bring shoes and go out for a run if I

0:15:36.760 --> 0:15:39.920
<v Speaker 1>was jet lagged or there was a park nearby. Um.

0:15:39.960 --> 0:15:42.400
<v Speaker 1>But I can't say I loved it. It was more

0:15:42.520 --> 0:15:45.160
<v Speaker 1>like the something that I should be doing that I

0:15:45.640 --> 0:15:48.320
<v Speaker 1>you know, I should be doing it like a chore

0:15:48.520 --> 0:15:51.360
<v Speaker 1>like part of my job, but not necessarily what I loved.

0:15:51.680 --> 0:15:57.400
<v Speaker 1>Did you love modeling? No, No, you didn't. You knows

0:15:57.520 --> 0:16:00.120
<v Speaker 1>you didn't love modeling. You just kind of sucked, know.

0:16:00.680 --> 0:16:03.360
<v Speaker 1>I mean, I think I liked a lot of things

0:16:03.400 --> 0:16:05.680
<v Speaker 1>about the job that had nothing to do with the

0:16:05.840 --> 0:16:09.560
<v Speaker 1>actual job. Um. I like the people. I like the

0:16:09.560 --> 0:16:13.880
<v Speaker 1>playfulness again, I guess like to me when I, yeah,

0:16:14.120 --> 0:16:18.480
<v Speaker 1>when I was a teenager and started working, I would

0:16:18.520 --> 0:16:20.520
<v Speaker 1>come to New York and you know, you have this

0:16:20.840 --> 0:16:25.400
<v Speaker 1>creative group of people playing dress up essentially, like it

0:16:25.480 --> 0:16:27.960
<v Speaker 1>was so much more fun than my friends in high

0:16:27.960 --> 0:16:31.200
<v Speaker 1>school doing whatever they were doing, Like it like trying

0:16:31.200 --> 0:16:33.040
<v Speaker 1>to be trying to go to clubs. And I did

0:16:33.080 --> 0:16:34.440
<v Speaker 1>a little bit of that too when I got here.

0:16:34.480 --> 0:16:36.240
<v Speaker 1>But for the most part. The work part of the

0:16:36.320 --> 0:16:39.080
<v Speaker 1>day was more like fun, like what are we gonna

0:16:39.120 --> 0:16:41.800
<v Speaker 1>do today and what's the going to be? And like

0:16:42.040 --> 0:16:46.120
<v Speaker 1>playing and trying and scratching it and starting something again,

0:16:46.160 --> 0:16:49.320
<v Speaker 1>Like there was something that was so kind of I

0:16:49.320 --> 0:16:52.760
<v Speaker 1>don't know, it really felt like a collaborative, fun, creative

0:16:52.800 --> 0:16:55.720
<v Speaker 1>process that even as a model, because I don't always

0:16:55.760 --> 0:16:59.680
<v Speaker 1>find the model role of the whole team and fashion

0:16:59.720 --> 0:17:01.880
<v Speaker 1>to be the most creative one. I mean, certainly there

0:17:01.920 --> 0:17:04.280
<v Speaker 1>are some that are very creative, but I always kind

0:17:04.280 --> 0:17:06.639
<v Speaker 1>of found like I'm supposed to be sort of I

0:17:06.680 --> 0:17:09.440
<v Speaker 1>don't know, playing back in a way another person's or

0:17:09.560 --> 0:17:12.960
<v Speaker 1>company's fantasy as opposed to being like an active participant

0:17:13.000 --> 0:17:15.440
<v Speaker 1>in it. But there were so many instances early on

0:17:15.480 --> 0:17:17.600
<v Speaker 1>that I think I really like that feeling of being

0:17:17.600 --> 0:17:19.480
<v Speaker 1>a part of a team and then going on a trip,

0:17:19.600 --> 0:17:22.520
<v Speaker 1>Like for me, that travel was always the most fun

0:17:22.640 --> 0:17:24.960
<v Speaker 1>part about the whole job and the most exciting part.

0:17:25.000 --> 0:17:27.359
<v Speaker 1>And I always love to, like go to a new country,

0:17:27.400 --> 0:17:30.280
<v Speaker 1>go to a new city, and so you know, when

0:17:30.280 --> 0:17:32.879
<v Speaker 1>you travel with people, you bond, you connect, you have

0:17:32.920 --> 0:17:35.520
<v Speaker 1>these shared experiences, and to me that was everything. So

0:17:35.560 --> 0:17:38.240
<v Speaker 1>the actually like okay, you gotta get up at five

0:17:38.280 --> 0:17:40.200
<v Speaker 1>in the morning and get ready and then go stand

0:17:40.240 --> 0:17:41.880
<v Speaker 1>in the cold or do whatever we have to do.

0:17:42.359 --> 0:17:45.399
<v Speaker 1>That was like the but the fun part is like

0:17:45.400 --> 0:17:48.840
<v Speaker 1>the getting there, the meals in between, the just the

0:17:49.440 --> 0:17:52.840
<v Speaker 1>adventures that happened when you get on the road. That

0:17:52.960 --> 0:17:55.439
<v Speaker 1>was so Now you're gonna laugh at me because to me,

0:17:55.480 --> 0:17:57.639
<v Speaker 1>I mean, I'm a lawyer by training, and but to me,

0:17:58.560 --> 0:18:01.440
<v Speaker 1>what you're describing doesn't actually sound that different from what

0:18:01.560 --> 0:18:03.919
<v Speaker 1>I loved about being a young lawyer in London or

0:18:03.960 --> 0:18:06.159
<v Speaker 1>in Paris or wherever. Was the travel and it was

0:18:06.200 --> 0:18:08.359
<v Speaker 1>the people, and there was an aspect of it that

0:18:08.440 --> 0:18:11.240
<v Speaker 1>was fun. The job stank like that was not the

0:18:11.280 --> 0:18:13.840
<v Speaker 1>fun part, but it was. I mean, I would rather

0:18:13.920 --> 0:18:16.160
<v Speaker 1>have been a model, I think in a direct video,

0:18:16.440 --> 0:18:18.760
<v Speaker 1>but um, you know, you take what you can get.

0:18:19.200 --> 0:18:21.480
<v Speaker 1>But it's uh, I think at that age there is

0:18:21.560 --> 0:18:25.199
<v Speaker 1>something so opening through your job. It's just like it

0:18:25.240 --> 0:18:27.520
<v Speaker 1>was a different time or like that was really the

0:18:27.560 --> 0:18:30.879
<v Speaker 1>portal for me to experience so much was that first

0:18:31.240 --> 0:18:49.439
<v Speaker 1>those first work experiences. Absolutely, the people that Christie was

0:18:49.480 --> 0:18:51.359
<v Speaker 1>working with. I mean, I'll tell you from being in

0:18:51.400 --> 0:18:54.320
<v Speaker 1>the same industry, the top of the top, you know,

0:18:54.440 --> 0:18:58.520
<v Speaker 1>the orbit the photographers like honestly, like the top of

0:18:58.560 --> 0:19:00.800
<v Speaker 1>the Top. I mean, I don't think you did much

0:19:00.840 --> 0:19:05.520
<v Speaker 1>catalog work, Christie, Well that that's actually the funny thing.

0:19:05.560 --> 0:19:07.480
<v Speaker 1>I feel like there was a lot of catalog work

0:19:07.520 --> 0:19:10.840
<v Speaker 1>then remember Spiegel did you ever work? So there was

0:19:10.880 --> 0:19:14.120
<v Speaker 1>like the German clients and the German catalogs right where

0:19:14.119 --> 0:19:17.359
<v Speaker 1>you get there, and literally you couldn't sit down for lunch.

0:19:17.560 --> 0:19:20.239
<v Speaker 1>It was like, you know, the clock is ticking, and

0:19:20.280 --> 0:19:22.439
<v Speaker 1>how I think could get ten shots? I mean like

0:19:22.440 --> 0:19:25.360
<v Speaker 1>it was just a machine, and so that's no fun.

0:19:25.480 --> 0:19:27.080
<v Speaker 1>I mean you'd hope that you could have a laugh

0:19:27.119 --> 0:19:29.720
<v Speaker 1>in the makeup and hair, you know, chairs, because otherwise

0:19:29.760 --> 0:19:32.760
<v Speaker 1>it was a bit of torture. And then there was

0:19:32.840 --> 0:19:36.040
<v Speaker 1>every now and again the fun shoot, which you're right.

0:19:36.040 --> 0:19:38.320
<v Speaker 1>I got to work with some of the most amazing people,

0:19:38.520 --> 0:19:41.360
<v Speaker 1>many of them are no longer with us um, but

0:19:41.600 --> 0:19:44.240
<v Speaker 1>to have had that experience to get to I think

0:19:44.240 --> 0:19:47.040
<v Speaker 1>the beauty also being a model or or on the

0:19:47.040 --> 0:19:49.040
<v Speaker 1>hair makeup team, is that we get to come in

0:19:49.080 --> 0:19:51.400
<v Speaker 1>and out of those crews and those teams all the time,

0:19:51.440 --> 0:19:54.000
<v Speaker 1>work with the different magazines. You get kind of insight

0:19:54.040 --> 0:19:58.440
<v Speaker 1>to it all. Whereas the photographers. You know, they only

0:19:58.480 --> 0:20:01.159
<v Speaker 1>know what they know, They only know their own universe.

0:20:01.400 --> 0:20:04.040
<v Speaker 1>And and I think that can I don't know, for

0:20:04.160 --> 0:20:06.560
<v Speaker 1>like the assistance in the groups that are so tightly

0:20:06.560 --> 0:20:09.119
<v Speaker 1>connected to at one team. I think you miss a

0:20:09.160 --> 0:20:12.520
<v Speaker 1>lot of the fun because you only know that one team. Yeah,

0:20:12.560 --> 0:20:15.000
<v Speaker 1>I see you on Instagram, you know with all the

0:20:15.040 --> 0:20:17.200
<v Speaker 1>other models, you know, the same models of the same

0:20:17.320 --> 0:20:19.760
<v Speaker 1>You know, you seem to be friends with a bunch

0:20:19.760 --> 0:20:21.240
<v Speaker 1>of the girls. Do you keep in touch with a

0:20:21.280 --> 0:20:24.119
<v Speaker 1>bunch of them? Yeah, I mean I I don't see

0:20:24.440 --> 0:20:28.040
<v Speaker 1>too many in person these days, just because of COVID.

0:20:28.080 --> 0:20:32.120
<v Speaker 1>But then also not everybody lives in New York anymore. Um,

0:20:32.240 --> 0:20:34.679
<v Speaker 1>I you know, I'll see Cindy sometimes. She lives in

0:20:34.760 --> 0:20:36.560
<v Speaker 1>l A, but she comes to New York quite a bit.

0:20:37.240 --> 0:20:40.199
<v Speaker 1>Uh Naomi is still moving at the pace that she

0:20:40.280 --> 0:20:44.639
<v Speaker 1>always did, even in the pandemic somehow, And I mean,

0:20:44.960 --> 0:20:49.960
<v Speaker 1>I know, unbelievable. I know, she's she's a hero, amazing.

0:20:50.840 --> 0:20:53.600
<v Speaker 1>So when did you start, every mother count what was

0:20:53.600 --> 0:20:56.159
<v Speaker 1>happening in your journey when you started at Yeah, I

0:20:56.160 --> 0:20:58.840
<v Speaker 1>mean I get, I mean I still model sometimes, so

0:20:58.880 --> 0:21:01.600
<v Speaker 1>I can't say I stopped her, but I stopped in

0:21:01.680 --> 0:21:04.680
<v Speaker 1>my mind working as a full time model. About ten

0:21:04.760 --> 0:21:08.200
<v Speaker 1>years in, I went back to school to just get

0:21:08.200 --> 0:21:10.760
<v Speaker 1>my undergrad degree at n y U UM in like

0:21:10.920 --> 0:21:14.359
<v Speaker 1>ninety five or ninety six. So that sort of was

0:21:14.440 --> 0:21:17.040
<v Speaker 1>the break off to kind of figure out who I

0:21:17.040 --> 0:21:18.919
<v Speaker 1>wanted to be and what what were my I had

0:21:18.920 --> 0:21:20.359
<v Speaker 1>a ton of interest, but it was like, let me,

0:21:20.520 --> 0:21:24.400
<v Speaker 1>let me explore those parts of myself, because I could

0:21:24.440 --> 0:21:28.080
<v Speaker 1>see how twenty years could get sucked away if the

0:21:28.200 --> 0:21:30.240
<v Speaker 1>industry even would have me. To be honest, I didn't.

0:21:30.240 --> 0:21:33.239
<v Speaker 1>I didn't really have a big future plan with my

0:21:33.280 --> 0:21:35.679
<v Speaker 1>modeling career. I was always like, oh, wow, here I

0:21:35.680 --> 0:21:37.760
<v Speaker 1>am five years in or ten years in. I couldn't

0:21:37.760 --> 0:21:40.640
<v Speaker 1>believe actually that I lasted that long. And so then

0:21:40.760 --> 0:21:43.960
<v Speaker 1>school I went full time for four years. UM. I

0:21:44.000 --> 0:21:46.600
<v Speaker 1>was feeling like, you know, my mid twenties, I I

0:21:46.640 --> 0:21:48.960
<v Speaker 1>felt like I was behind and so I was trying

0:21:48.960 --> 0:21:52.880
<v Speaker 1>to catch up and I graduated at thirty. What did

0:21:52.920 --> 0:21:56.000
<v Speaker 1>you study? Initially? It's I took a liberal arts degree

0:21:56.240 --> 0:21:59.280
<v Speaker 1>at the Gallatin School, which is an individualized study program

0:21:59.280 --> 0:22:02.520
<v Speaker 1>at n y U. And I initially was interested in

0:22:02.560 --> 0:22:04.920
<v Speaker 1>like art history and the things that my sister was

0:22:04.960 --> 0:22:08.400
<v Speaker 1>studying in college, like literature, and and then I started

0:22:08.560 --> 0:22:11.280
<v Speaker 1>studying comparative religion, and I kind of and I was

0:22:11.320 --> 0:22:13.280
<v Speaker 1>practicing yoga a lot at that time in my life

0:22:13.400 --> 0:22:15.960
<v Speaker 1>or just starting too, and so my studies kind of

0:22:15.960 --> 0:22:19.280
<v Speaker 1>went into comparative religion, Eastern philosophy, and then I got

0:22:19.320 --> 0:22:21.280
<v Speaker 1>to still touch on all those parts of the liceral

0:22:21.400 --> 0:22:24.240
<v Speaker 1>arts degree that I was already interested in. So it

0:22:24.400 --> 0:22:28.160
<v Speaker 1>was so much fun, like the whole experience, not traveling

0:22:28.160 --> 0:22:30.879
<v Speaker 1>as much for for the first time in ten years,

0:22:31.320 --> 0:22:33.440
<v Speaker 1>sort of creating a home for myself in this city

0:22:33.480 --> 0:22:35.679
<v Speaker 1>that I called a home already, you know, from the

0:22:35.720 --> 0:22:38.639
<v Speaker 1>age of like sixteen or seventeen, and then like really

0:22:38.680 --> 0:22:40.320
<v Speaker 1>making a home. You know. I think I had a

0:22:40.400 --> 0:22:43.359
<v Speaker 1>boyfriend in those years, but I wasn't living with anybody,

0:22:43.560 --> 0:22:46.399
<v Speaker 1>so it was really creating my own space, my own home,

0:22:46.480 --> 0:22:49.800
<v Speaker 1>walking to school, walking home from school, making friends outside

0:22:49.800 --> 0:22:53.399
<v Speaker 1>of the industry, and it was a really magical time.

0:22:53.760 --> 0:22:56.080
<v Speaker 1>I also started doing other things, you know, like you know,

0:22:56.200 --> 0:22:59.359
<v Speaker 1>I guess philanthropy started to kind of become more of

0:22:59.400 --> 0:23:02.760
<v Speaker 1>a choice. I think, you know, our industry has always

0:23:02.800 --> 0:23:07.680
<v Speaker 1>had since I've been in it, philanthropic side obviously, HIV.

0:23:07.800 --> 0:23:11.000
<v Speaker 1>AIDS was a big problem when I became a model

0:23:11.000 --> 0:23:12.760
<v Speaker 1>in the mid eighties, and I grew up in the

0:23:12.760 --> 0:23:15.679
<v Speaker 1>East Bay area, so outside of San Francisco, so I

0:23:15.720 --> 0:23:17.720
<v Speaker 1>felt like I knew people who were dying of AIDS

0:23:17.800 --> 0:23:19.480
<v Speaker 1>before I came to New York. And then of course

0:23:19.480 --> 0:23:22.600
<v Speaker 1>when I got to New York, you know constantly UM

0:23:22.840 --> 0:23:25.760
<v Speaker 1>and so I was aware of that issue, and the

0:23:25.760 --> 0:23:30.120
<v Speaker 1>industry really rallied. I would say around it, um, I'd

0:23:30.160 --> 0:23:33.120
<v Speaker 1>say soon after that, you know, breast cancers. A lot

0:23:33.160 --> 0:23:37.080
<v Speaker 1>of work and activity around that. So I would kind

0:23:37.080 --> 0:23:39.760
<v Speaker 1>of play my role but more as a sort of sure,

0:23:39.800 --> 0:23:42.680
<v Speaker 1>I'll show up to that thing, yeah, you know, donate.

0:23:43.440 --> 0:23:47.560
<v Speaker 1>And then I started to um have more opportunities to

0:23:47.640 --> 0:23:49.879
<v Speaker 1>kind of explore for myself, like what what did I

0:23:49.960 --> 0:23:52.960
<v Speaker 1>really really care about? And for me, it was pretty straightforward,

0:23:52.960 --> 0:23:55.560
<v Speaker 1>like my mom's from Central America, she's from El Salvador.

0:23:55.640 --> 0:23:58.480
<v Speaker 1>And I got asked in the very early nineties if

0:23:58.560 --> 0:24:02.000
<v Speaker 1>I when the war had ended, there would I, you know,

0:24:02.240 --> 0:24:05.040
<v Speaker 1>help out to try to create some I don't know,

0:24:05.160 --> 0:24:09.040
<v Speaker 1>positive publicity around the country. And it's a country that

0:24:09.040 --> 0:24:10.600
<v Speaker 1>I had grown up going to have been and so

0:24:10.680 --> 0:24:12.760
<v Speaker 1>to be able to go back after the war and

0:24:13.040 --> 0:24:15.920
<v Speaker 1>have you know, I don't know, for people to realize

0:24:15.920 --> 0:24:17.720
<v Speaker 1>that I was actually from that part of the world

0:24:17.800 --> 0:24:20.520
<v Speaker 1>was also like a really I think important thing for

0:24:20.560 --> 0:24:23.280
<v Speaker 1>me as a young adult. And then my next thing

0:24:23.359 --> 0:24:26.960
<v Speaker 1>was my father had cancer and he died from lung cancer.

0:24:27.000 --> 0:24:28.560
<v Speaker 1>And I had been a smoker in my teens in

0:24:28.600 --> 0:24:31.920
<v Speaker 1>early twenties, so I had an opportunity to kind of

0:24:32.160 --> 0:24:35.560
<v Speaker 1>share my testimony and share my dad's story and advocate,

0:24:35.680 --> 0:24:40.159
<v Speaker 1>and um, that was a pretty exciting time because you know,

0:24:40.320 --> 0:24:44.119
<v Speaker 1>tobacco cessation and prevention was very much in the culture

0:24:44.160 --> 0:24:45.840
<v Speaker 1>for the first time. When I look at that public

0:24:45.880 --> 0:24:50.359
<v Speaker 1>health nightmare, it's amazing where how far we've come. And

0:24:50.560 --> 0:24:52.120
<v Speaker 1>my kids have grown up kind of like they see

0:24:52.119 --> 0:24:54.360
<v Speaker 1>a cigarette, they're like what is that. They're seemingly making

0:24:54.400 --> 0:24:56.679
<v Speaker 1>a comeback, but for most of their lives they've been

0:24:56.720 --> 0:24:59.080
<v Speaker 1>like what is that. I know, if my daughter smells

0:24:59.080 --> 0:25:01.240
<v Speaker 1>it on the streets, she's like taking it back, She's like,

0:25:01.320 --> 0:25:03.840
<v Speaker 1>what is what's happening? Like, Oh, that's a cigarette, you know,

0:25:03.880 --> 0:25:06.840
<v Speaker 1>that's a cigarette smoke, and she's really that's It's like,

0:25:06.880 --> 0:25:09.720
<v Speaker 1>that's the normal weed smell that we smell. Anywhere that

0:25:09.880 --> 0:25:12.240
<v Speaker 1>she's used to. Unfortunately, in the streets of New York.

0:25:12.320 --> 0:25:14.639
<v Speaker 1>I think that she doesn't notice. But cigarette smoke is

0:25:14.720 --> 0:25:17.400
<v Speaker 1>quite charring. It's interesting. We didn't know it was bad

0:25:17.480 --> 0:25:19.639
<v Speaker 1>for you back then, you know. I mean I smoked

0:25:19.640 --> 0:25:22.000
<v Speaker 1>in high school. No one said you shouldn't be doing this,

0:25:22.080 --> 0:25:24.720
<v Speaker 1>it's not good for you, which is crazy. I kind

0:25:24.760 --> 0:25:26.560
<v Speaker 1>of think I knew it was bad for me, but

0:25:26.680 --> 0:25:29.880
<v Speaker 1>I I also was attracted to it for those reasons.

0:25:29.920 --> 0:25:32.040
<v Speaker 1>You know, my dad smoked always and said there was

0:25:32.040 --> 0:25:34.560
<v Speaker 1>always cigarettes around. I feel like most of my friends

0:25:34.680 --> 0:25:38.040
<v Speaker 1>parents one or both smoked. So when we started like

0:25:38.080 --> 0:25:41.639
<v Speaker 1>sneak cigarettes or you know, try to look like we

0:25:41.640 --> 0:25:43.800
<v Speaker 1>were older or cool, we would be smoking. And I

0:25:43.840 --> 0:25:46.480
<v Speaker 1>also grew up horseback riding, and everyone around the horses

0:25:46.520 --> 0:25:49.720
<v Speaker 1>smoked like everyone. So yeah, I started smoking in my

0:25:50.040 --> 0:25:52.120
<v Speaker 1>I don't know, twelve thirteen a little bit. And then

0:25:52.119 --> 0:25:54.600
<v Speaker 1>by the time I was modeling at fifteen, I would

0:25:54.600 --> 0:25:57.080
<v Speaker 1>like carry my pack of cigarettes around and I was

0:25:57.119 --> 0:25:59.640
<v Speaker 1>smoking all the time. And I think in those early

0:25:59.720 --> 0:26:02.159
<v Speaker 1>years too, when I was a bit more shy and

0:26:02.160 --> 0:26:04.240
<v Speaker 1>trying to kind of get the lay the land, it

0:26:04.520 --> 0:26:06.439
<v Speaker 1>gave you this sense that you were doing something when

0:26:06.480 --> 0:26:08.600
<v Speaker 1>you weren't doing anything when you're sitting like now people

0:26:08.600 --> 0:26:10.960
<v Speaker 1>would be on their phone, but back then, you'd sit

0:26:11.000 --> 0:26:12.760
<v Speaker 1>in a studio in a corner while they were like

0:26:12.840 --> 0:26:17.320
<v Speaker 1>ignoring you or like making you wait to have an appointment,

0:26:17.480 --> 0:26:20.680
<v Speaker 1>and you just like smoke cigarettes, drink coffee, smoke cigarettes

0:26:20.680 --> 0:26:25.120
<v Speaker 1>and sit there as if like you're you're doing something. UM. Anyway,

0:26:25.160 --> 0:26:27.840
<v Speaker 1>I I quit when I was about twenty five, right

0:26:27.880 --> 0:26:30.320
<v Speaker 1>before I went back to college, and my dad died

0:26:30.359 --> 0:26:33.560
<v Speaker 1>two years later, and so I felt very confident by

0:26:33.600 --> 0:26:36.080
<v Speaker 1>the time I started advocating on that issue that I

0:26:36.119 --> 0:26:40.920
<v Speaker 1>was done done and that I could be trustworthy UM

0:26:41.119 --> 0:26:45.920
<v Speaker 1>public person advocating on that topic. And and that's where

0:26:45.960 --> 0:26:49.280
<v Speaker 1>I kind of got excited about public health and advocacy

0:26:49.480 --> 0:26:52.640
<v Speaker 1>really UM. And that sort of prepared me for when

0:26:52.680 --> 0:26:55.120
<v Speaker 1>I became a mom. And when I became a mom,

0:26:55.240 --> 0:26:58.160
<v Speaker 1>I experienced a postpartum hemorrhage. And that's really what brought

0:26:58.240 --> 0:27:01.080
<v Speaker 1>me into this work around internal health. Wow, So what

0:27:01.240 --> 0:27:05.040
<v Speaker 1>your did you what did you found it two thousands? Oh?

0:27:05.320 --> 0:27:07.359
<v Speaker 1>I found the organization two thousand and ten, but I

0:27:07.480 --> 0:27:09.560
<v Speaker 1>became a mom in two thousand and three. But you

0:27:09.720 --> 0:27:11.840
<v Speaker 1>realize the power of your voice in that different way

0:27:11.920 --> 0:27:15.040
<v Speaker 1>must have been pretty incredible. I mean, because it's you know,

0:27:15.080 --> 0:27:18.439
<v Speaker 1>you're where where you're talking about how you were. You know,

0:27:18.520 --> 0:27:23.119
<v Speaker 1>when you're modeling that you're bringing somebody else's vision to

0:27:23.240 --> 0:27:25.919
<v Speaker 1>life or your kind of acting in that way. But

0:27:25.960 --> 0:27:28.399
<v Speaker 1>then to be able to take that attention in the

0:27:28.440 --> 0:27:31.879
<v Speaker 1>spotlights that's being shown on you and shine it on

0:27:31.960 --> 0:27:35.840
<v Speaker 1>things that you care about, it's pretty powerful. Yeah. And

0:27:35.880 --> 0:27:38.520
<v Speaker 1>I think there's when you're at all in the public,

0:27:38.600 --> 0:27:40.359
<v Speaker 1>I feel like there's a sort of pressure or there's

0:27:40.359 --> 0:27:43.000
<v Speaker 1>the questions like, oh, and you should feel like you

0:27:43.000 --> 0:27:45.480
<v Speaker 1>you should be doing these things. And yet to me,

0:27:45.560 --> 0:27:49.280
<v Speaker 1>there's nothing worse than having somebody in an obligatory way,

0:27:49.320 --> 0:27:51.720
<v Speaker 1>I guess, put themselves out there just to do it

0:27:51.720 --> 0:27:54.240
<v Speaker 1>because it's the right thing to do. It's to me,

0:27:54.320 --> 0:27:57.480
<v Speaker 1>it really had to feel grounded in like an experience

0:27:57.800 --> 0:28:00.560
<v Speaker 1>um for me to find my voice in that. And

0:28:00.640 --> 0:28:03.800
<v Speaker 1>I think going back to school also gave me confidence.

0:28:03.840 --> 0:28:06.159
<v Speaker 1>Just like I had to talk in the classroom, I

0:28:06.200 --> 0:28:08.080
<v Speaker 1>had to share my thoughts and my ideas, I had

0:28:08.080 --> 0:28:11.280
<v Speaker 1>to introduce myself every semester in every class like that

0:28:11.320 --> 0:28:15.280
<v Speaker 1>gave me a certain kind of confidence outside of my career,

0:28:15.320 --> 0:28:18.760
<v Speaker 1>which was a success, and I didn't have to, like,

0:28:19.080 --> 0:28:20.800
<v Speaker 1>you know, you kind of earn your stripes right in

0:28:20.800 --> 0:28:23.160
<v Speaker 1>the industry. Like at a certain point you can say

0:28:23.160 --> 0:28:26.560
<v Speaker 1>more because your experience, your experiences inform you that, Like

0:28:26.600 --> 0:28:28.560
<v Speaker 1>you see somebody else with me, you're like, hey, I

0:28:28.600 --> 0:28:29.960
<v Speaker 1>didn't know I could do that, but now I can.

0:28:30.119 --> 0:28:31.760
<v Speaker 1>Like remember the first time I said I'm not going

0:28:31.840 --> 0:28:33.800
<v Speaker 1>to wear fur. I didn't know I could say that.

0:28:33.880 --> 0:28:37.119
<v Speaker 1>I figured, like, I'm hired, it's not my choice, but

0:28:37.240 --> 0:28:41.440
<v Speaker 1>I of course I had choice within the realm of um,

0:28:41.480 --> 0:28:44.840
<v Speaker 1>you know, a certain amount of choice. But it also

0:28:44.920 --> 0:28:47.160
<v Speaker 1>must have been such a transition for you because you

0:28:47.160 --> 0:28:49.560
<v Speaker 1>were known for your face. You couldn't go anywhere without

0:28:49.560 --> 0:28:52.680
<v Speaker 1>people either staring at you were saying something or you know,

0:28:52.760 --> 0:28:55.120
<v Speaker 1>there were no phones back then, so maybe pull out

0:28:55.160 --> 0:28:57.160
<v Speaker 1>their camera and take a picture. And then all of

0:28:57.200 --> 0:29:00.239
<v Speaker 1>a sudden, you're going back to school and be mean

0:29:00.760 --> 0:29:03.680
<v Speaker 1>someone that talks about the things that matters. I just

0:29:03.760 --> 0:29:08.200
<v Speaker 1>think it must have been maybe subconsciously like empowering for

0:29:08.240 --> 0:29:10.640
<v Speaker 1>you that it wasn't just about the way you look.

0:29:11.040 --> 0:29:15.160
<v Speaker 1>Absolutely absolutely, And yet I also feel like it happened

0:29:15.160 --> 0:29:18.960
<v Speaker 1>gradually enough that it never felt like something that happened overnight.

0:29:19.000 --> 0:29:21.520
<v Speaker 1>And I also felt I don't know, I never felt

0:29:21.520 --> 0:29:24.240
<v Speaker 1>like I attracted the kind of attention that some of

0:29:24.280 --> 0:29:26.440
<v Speaker 1>my peers did. Like I wasn't followed around with a

0:29:26.520 --> 0:29:29.960
<v Speaker 1>camera outside of work. I really wasn't. I didn't. I

0:29:29.960 --> 0:29:32.400
<v Speaker 1>didn't have a very um I don't think I had

0:29:32.440 --> 0:29:36.000
<v Speaker 1>such an exciting, uh like personal life. So for me

0:29:36.240 --> 0:29:38.400
<v Speaker 1>being able to like look like I did if I

0:29:38.440 --> 0:29:42.160
<v Speaker 1>wasn't at work with makeup and dressed up, I kind

0:29:42.160 --> 0:29:45.360
<v Speaker 1>of ease in and out of life very easily. The differences.

0:29:45.400 --> 0:29:47.160
<v Speaker 1>I feel like I have a last name that is

0:29:47.200 --> 0:29:50.160
<v Speaker 1>a little unique. It's not something you hear all the time,

0:29:50.200 --> 0:29:53.320
<v Speaker 1>so it's not like Christie Smith sitting in the background class.

0:29:53.680 --> 0:29:56.200
<v Speaker 1>But mostly it didn't matter. I think the age difference

0:29:56.240 --> 0:29:59.760
<v Speaker 1>that I was, even from my student peers, was enough

0:30:00.560 --> 0:30:03.080
<v Speaker 1>that they weren't as in the weeds of what I did.

0:30:03.240 --> 0:30:05.400
<v Speaker 1>I feel like my peer group if I was with

0:30:05.440 --> 0:30:07.960
<v Speaker 1>people that were my age, maybe, but I already feel

0:30:08.000 --> 0:30:11.080
<v Speaker 1>like students eight years younger than me, like they were

0:30:11.080 --> 0:30:12.960
<v Speaker 1>in the whoever was next? Like you know what I mean?

0:30:12.960 --> 0:30:16.920
<v Speaker 1>It wasn't like they were preoccupied. That was I didn't

0:30:16.920 --> 0:30:18.400
<v Speaker 1>know what it was going to be like, and it

0:30:18.600 --> 0:30:21.760
<v Speaker 1>was much more comfortable than I realized. And then it

0:30:21.840 --> 0:30:23.360
<v Speaker 1>just got more and more comfortable, as like a muscle

0:30:23.400 --> 0:30:26.200
<v Speaker 1>you practice, you know, you just you just do and

0:30:26.240 --> 0:30:28.680
<v Speaker 1>then you're like, oh, I can get outside of my

0:30:28.720 --> 0:30:31.880
<v Speaker 1>comfort zone or I can blend in and I you know,

0:30:31.920 --> 0:30:34.320
<v Speaker 1>no one's looking at me in thinking why am I

0:30:34.360 --> 0:30:36.320
<v Speaker 1>talking about this or why do I have this opinion?

0:30:36.400 --> 0:30:39.280
<v Speaker 1>It just sort of you know, all of us have

0:30:39.840 --> 0:30:42.440
<v Speaker 1>an opportunity to do that if we feel confident in

0:30:42.520 --> 0:30:44.920
<v Speaker 1>doing it, and should have the voice and place to

0:30:44.920 --> 0:30:46.920
<v Speaker 1>do it. And so tell me just a little bit

0:30:46.960 --> 0:30:50.400
<v Speaker 1>more about what every mother accounts does I mean besides

0:30:50.560 --> 0:30:54.320
<v Speaker 1>education and awareness, yeah, we UM. I mean our mission

0:30:54.360 --> 0:30:56.800
<v Speaker 1>is really to make pregnancy and child worth safe for

0:30:56.800 --> 0:31:00.600
<v Speaker 1>every mother everywhere, which is a massive mission UM. But

0:31:00.720 --> 0:31:03.320
<v Speaker 1>what that entails is educating the public in a big

0:31:03.360 --> 0:31:08.400
<v Speaker 1>way through UM films and storytelling, UM, through working on

0:31:08.440 --> 0:31:12.120
<v Speaker 1>policy and advocacy changed so that people can sort of

0:31:12.160 --> 0:31:15.760
<v Speaker 1>demand for change, UM, advocate on behalf of themselves for

0:31:15.920 --> 0:31:19.640
<v Speaker 1>what they need in that moment um, to advocate for

0:31:19.680 --> 0:31:23.200
<v Speaker 1>support for respectful care. I think it's sort of assumed

0:31:23.280 --> 0:31:26.400
<v Speaker 1>that you know, even if you have access to healthcare

0:31:26.960 --> 0:31:31.120
<v Speaker 1>that that's like quality care, but actually, like quality care

0:31:31.200 --> 0:31:35.600
<v Speaker 1>is really quite um interesting, Like, you know, we sort

0:31:35.600 --> 0:31:38.160
<v Speaker 1>of expect a very low standard of quality, I think

0:31:38.160 --> 0:31:42.600
<v Speaker 1>in terms of our interaction with um with medical providers.

0:31:42.680 --> 0:31:47.200
<v Speaker 1>And I think, you know, we all are intimidated by doctors.

0:31:47.320 --> 0:31:49.240
<v Speaker 1>And I know, Angelo, you you're married to one, so

0:31:49.440 --> 0:31:51.120
<v Speaker 1>you will see this in a different way. But I

0:31:51.120 --> 0:31:54.040
<v Speaker 1>feel like most people kind of again talk about surrender.

0:31:54.080 --> 0:31:56.080
<v Speaker 1>They see somebody that's in a white coat or that

0:31:56.160 --> 0:31:58.880
<v Speaker 1>has doctor next to their name, and they're like, Okay,

0:31:58.960 --> 0:32:01.760
<v Speaker 1>you know best, you're the boss. I feel that way too,

0:32:01.840 --> 0:32:04.160
<v Speaker 1>And the thing, yeah, I've been married for twenty some

0:32:04.240 --> 0:32:06.000
<v Speaker 1>years and I still feel that way when a doctor

0:32:06.040 --> 0:32:07.520
<v Speaker 1>walks in the room, but to the point that actually

0:32:07.520 --> 0:32:09.960
<v Speaker 1>it's it's weird. My husband will even like when we're

0:32:10.000 --> 0:32:13.680
<v Speaker 1>going through our medical stuff trying to have a baby, um,

0:32:13.720 --> 0:32:15.280
<v Speaker 1>the doctor would walk on the room and I would

0:32:15.320 --> 0:32:18.680
<v Speaker 1>completely clam up. And I'm not shy for talking and

0:32:18.720 --> 0:32:21.960
<v Speaker 1>advocating for myself, but in that scenario, you're so vulnerable,

0:32:22.080 --> 0:32:25.240
<v Speaker 1>you're so nervous. I was, at least, and I would

0:32:25.520 --> 0:32:27.960
<v Speaker 1>completely clamb up. I wouldn't ask questions. I wouldn't, you know,

0:32:27.960 --> 0:32:30.160
<v Speaker 1>it was really unlike me, and so I'd have to

0:32:30.200 --> 0:32:31.960
<v Speaker 1>write them all down and make him as that, which

0:32:32.000 --> 0:32:33.840
<v Speaker 1>was so great. It's so not how I am in

0:32:33.880 --> 0:32:35.880
<v Speaker 1>any other part of my life. But in a medical setting,

0:32:35.920 --> 0:32:40.080
<v Speaker 1>I felt super nervous. Yeah, I think you do. I

0:32:40.120 --> 0:32:42.040
<v Speaker 1>think everyone feels that way to an extamp. But I

0:32:42.040 --> 0:32:45.200
<v Speaker 1>think then put on put add onto that you're a woman,

0:32:45.520 --> 0:32:47.920
<v Speaker 1>add onto that, if you're a woman of color, um

0:32:47.960 --> 0:32:49.840
<v Speaker 1>add on to that. You know, like there's just these

0:32:49.880 --> 0:32:52.640
<v Speaker 1>different layers. And so I think our system has really

0:32:52.720 --> 0:32:55.600
<v Speaker 1>sat people up for not feeling their most confident, not

0:32:55.680 --> 0:32:59.280
<v Speaker 1>feeling that they know how their bodies work, or feel

0:32:59.280 --> 0:33:02.080
<v Speaker 1>that connection to themselves enough to be able to know

0:33:02.160 --> 0:33:05.120
<v Speaker 1>what questions to ask. And I really think healthcare needs

0:33:05.160 --> 0:33:08.240
<v Speaker 1>to be a partnership. It needs to be like patient

0:33:08.520 --> 0:33:12.240
<v Speaker 1>and provider coming together and working together to have the

0:33:12.280 --> 0:33:14.920
<v Speaker 1>best possible outcome. So we do a lot of just

0:33:15.000 --> 0:33:17.960
<v Speaker 1>like sharing of resources and information, just making it in

0:33:18.000 --> 0:33:22.000
<v Speaker 1>this world of so much information, especially around pregnancy and childbirth.

0:33:22.080 --> 0:33:25.160
<v Speaker 1>Right like you go googling, and you know you'd be,

0:33:25.440 --> 0:33:28.440
<v Speaker 1>you know, beside yourself, terrified of what could possibly happen,

0:33:28.920 --> 0:33:32.120
<v Speaker 1>and yet a healthy amount of fear and maybe just

0:33:32.240 --> 0:33:35.880
<v Speaker 1>being aware of the possibilities is also really empowering. Um.

0:33:36.240 --> 0:33:39.320
<v Speaker 1>I was very very prepared coming into pregnancy. It was

0:33:39.360 --> 0:33:42.560
<v Speaker 1>like I was ready to become a mom. I felt

0:33:42.560 --> 0:33:44.920
<v Speaker 1>like I'd had one career, i had gone back to school,

0:33:44.960 --> 0:33:47.800
<v Speaker 1>I started a few other kinds of careers, and I

0:33:47.880 --> 0:33:50.560
<v Speaker 1>was like, I'm ready. I'm in my thirties, I'm not

0:33:50.840 --> 0:33:54.800
<v Speaker 1>a baby. I'm like, I'm informed. I have a supportive

0:33:55.200 --> 0:33:57.520
<v Speaker 1>like husband and like a system around me to like

0:33:57.560 --> 0:33:59.640
<v Speaker 1>get me the support I needed. And and then the

0:33:59.680 --> 0:34:02.800
<v Speaker 1>annex spect it happened, which was to have that experience

0:34:02.800 --> 0:34:05.240
<v Speaker 1>of the postpartum hemorrhage after my baby was born. So

0:34:05.280 --> 0:34:08.600
<v Speaker 1>when you think, like healthy child, she's out of my body,

0:34:08.880 --> 0:34:13.080
<v Speaker 1>surely this is over, and then it's like, no, they're

0:34:13.520 --> 0:34:18.719
<v Speaker 1>just starting. Yeah, exactly exactly. So I feel like I

0:34:18.719 --> 0:34:22.680
<v Speaker 1>feel like I was informed and I wasn't completely. And

0:34:22.719 --> 0:34:25.120
<v Speaker 1>I just know how many other people don't have any

0:34:25.200 --> 0:34:28.680
<v Speaker 1>sexual reproductive education at school. We don't allow it to

0:34:28.680 --> 0:34:34.080
<v Speaker 1>be taught in most states, um, you know, most counties

0:34:34.120 --> 0:34:37.040
<v Speaker 1>in the country. So like people are really not that

0:34:37.120 --> 0:34:41.560
<v Speaker 1>aware and sort of fighting themselves pregnant oops sex pregnant,

0:34:42.040 --> 0:34:45.719
<v Speaker 1>not having a savings because it's very expensive to become

0:34:45.760 --> 0:34:49.080
<v Speaker 1>a parent UM, as you both know, and UM to

0:34:49.120 --> 0:34:52.360
<v Speaker 1>support a child and a family through UM, through pregnancy

0:34:52.400 --> 0:34:54.839
<v Speaker 1>and childbirth, and then to raise them for the rest

0:34:54.840 --> 0:34:57.640
<v Speaker 1>of their life. UM. Like these are things that need

0:34:57.680 --> 0:35:01.160
<v Speaker 1>a lot of thought and care and planning, and most

0:35:01.440 --> 0:35:04.799
<v Speaker 1>people in the world, but in this country, enter it

0:35:05.560 --> 0:35:09.560
<v Speaker 1>not prepared and so part of our I would say,

0:35:09.600 --> 0:35:12.560
<v Speaker 1>our role as an organization is making sure that people

0:35:12.600 --> 0:35:17.360
<v Speaker 1>know their rights, know their options, UM, utilize those options,

0:35:17.719 --> 0:35:21.480
<v Speaker 1>learn to use their voice, ask the questions UM, and

0:35:21.520 --> 0:35:25.640
<v Speaker 1>then advocate so that others can have a better experience UM.

0:35:25.719 --> 0:35:29.200
<v Speaker 1>Because I truly believe, like you know, this has to

0:35:29.280 --> 0:35:31.680
<v Speaker 1>get better UM, and in order for it to get better,

0:35:31.719 --> 0:35:34.840
<v Speaker 1>we all have to be sort of out there talking

0:35:34.880 --> 0:35:37.919
<v Speaker 1>and advocating together. Where is the focus of your work

0:35:37.920 --> 0:35:40.400
<v Speaker 1>works countries and you do a lot more in the

0:35:40.440 --> 0:35:43.640
<v Speaker 1>US than I knew about. Yeah, we increased a lot

0:35:43.680 --> 0:35:46.279
<v Speaker 1>through COVID. Actually, I would say before before COVID, we

0:35:46.280 --> 0:35:49.880
<v Speaker 1>were about maybe of our funding went to programs here

0:35:49.880 --> 0:35:53.400
<v Speaker 1>in the US, all community based UM. And then we

0:35:53.440 --> 0:36:01.920
<v Speaker 1>also have pritners in Guatemala, Haiti, India, Bangladesh, Tanzania, uh Nepal,

0:36:02.080 --> 0:36:07.800
<v Speaker 1>and Indonesia. UM. And you know, like I'm actually leaving

0:36:07.800 --> 0:36:09.759
<v Speaker 1>for Africa on Sunday, and so we're going to be

0:36:09.800 --> 0:36:13.840
<v Speaker 1>adding to our African partners, you know, through a few

0:36:14.040 --> 0:36:17.920
<v Speaker 1>new relationships in Kenya most likely, but also visiting Tanzania.

0:36:18.760 --> 0:36:21.200
<v Speaker 1>I mean, there's so much neat around the world that's

0:36:21.280 --> 0:36:25.880
<v Speaker 1>like a very like tiny tiny amount of countries to

0:36:25.920 --> 0:36:28.640
<v Speaker 1>be focused on. And yet it's always been really important

0:36:28.640 --> 0:36:32.920
<v Speaker 1>that there is a kind of global perspective on this issue. Um.

0:36:32.960 --> 0:36:35.680
<v Speaker 1>You know, when I first started learning about the magnitude

0:36:35.680 --> 0:36:37.880
<v Speaker 1>of the problem that you know, hundreds of thousands of

0:36:37.880 --> 0:36:42.279
<v Speaker 1>girls woman die every year from pregnancy and childbirth related complications.

0:36:42.880 --> 0:36:46.960
<v Speaker 1>You know, of those deaths do happen in the global South,

0:36:47.080 --> 0:36:51.279
<v Speaker 1>in the developing world. UM. But the United States is

0:36:51.360 --> 0:36:54.040
<v Speaker 1>ranked fifty five in the world, Like we are doing

0:36:54.160 --> 0:36:57.040
<v Speaker 1>so badly and we've fallen behind from forty one in

0:36:57.080 --> 0:36:59.440
<v Speaker 1>the world since I became a mom. And you know,

0:36:59.600 --> 0:37:03.240
<v Speaker 1>we're of two industrialized countries with the highest matroal mortality

0:37:03.440 --> 0:37:07.880
<v Speaker 1>like ratio on the rise, Like why how is that possible?

0:37:08.040 --> 0:37:11.000
<v Speaker 1>So the stats are shocking. Those those stats are so

0:37:11.080 --> 0:37:14.360
<v Speaker 1>and I think people really just assume it's another place

0:37:14.440 --> 0:37:17.480
<v Speaker 1>problem as opposed to it's happening in our own backyards,

0:37:17.480 --> 0:37:20.839
<v Speaker 1>and people are not aware of it, and I don't

0:37:20.840 --> 0:37:22.800
<v Speaker 1>know what resources are needed and all that into the

0:37:22.840 --> 0:37:25.680
<v Speaker 1>work you're doing. It's really incredible to shine a light

0:37:25.719 --> 0:37:27.960
<v Speaker 1>on it and to really, you know, just to get

0:37:27.960 --> 0:37:30.920
<v Speaker 1>everyone to understand that there's not a a problem happening

0:37:30.960 --> 0:37:33.960
<v Speaker 1>to other people. It's happening right here too. And you're

0:37:34.040 --> 0:37:36.440
<v Speaker 1>taking care of the world. You're taking care of your family.

0:37:36.480 --> 0:37:38.960
<v Speaker 1>How does Christie take care of Christie? Tell us some

0:37:39.000 --> 0:37:42.840
<v Speaker 1>of your like tangible secrets, like what do you eat?

0:37:43.000 --> 0:37:45.200
<v Speaker 1>What do you you know? Do take baths? What are

0:37:45.239 --> 0:37:47.719
<v Speaker 1>your things? Oh? I love baths. My whole family are

0:37:47.760 --> 0:37:51.400
<v Speaker 1>big bathsakers. Think goodness? Wit of live in California anymore?

0:37:52.120 --> 0:37:56.759
<v Speaker 1>Um I I yoga. I mean I discovered yoga at

0:37:56.960 --> 0:37:59.799
<v Speaker 1>eighteen years old, and it has been the kind of

0:38:00.160 --> 0:38:03.400
<v Speaker 1>that keeps giving in the pandemic. I went from practicing

0:38:03.400 --> 0:38:05.680
<v Speaker 1>like two times a week, where I would like squeeze

0:38:05.719 --> 0:38:07.879
<v Speaker 1>those classes in on my busy work week or when

0:38:07.880 --> 0:38:11.080
<v Speaker 1>I was traveling. I went to like practicing six days

0:38:11.080 --> 0:38:13.520
<v Speaker 1>a week, I practiced from home. I'm still doing like

0:38:13.640 --> 0:38:17.520
<v Speaker 1>zoom classes with a group two groups from California that

0:38:17.640 --> 0:38:20.200
<v Speaker 1>just started in those early weeks and have just been

0:38:20.239 --> 0:38:25.600
<v Speaker 1>my like steady, steady, consistent, like reprieve in my day

0:38:25.600 --> 0:38:29.440
<v Speaker 1>that keeps me going. What kind of yoga? Um, it

0:38:29.520 --> 0:38:33.560
<v Speaker 1>is like a vinyasa practice. Um. You know, I've kind

0:38:33.560 --> 0:38:36.680
<v Speaker 1>of over the years done at all from Mashtonga to

0:38:37.080 --> 0:38:40.279
<v Speaker 1>I younger. But I found that, like I like to

0:38:40.520 --> 0:38:43.239
<v Speaker 1>have more precision around post years after doing it for

0:38:43.280 --> 0:38:44.840
<v Speaker 1>so many years. But at the same time, I like

0:38:44.920 --> 0:38:47.040
<v Speaker 1>to have sort of flow in the practice. Yeah, I

0:38:47.120 --> 0:38:51.640
<v Speaker 1>like it's been my favorite. And what about food? Food?

0:38:51.960 --> 0:38:54.480
<v Speaker 1>Do you have a practice in food? Not really? I

0:38:54.520 --> 0:38:57.160
<v Speaker 1>mean I I mean I try. I think I'm a

0:38:57.160 --> 0:39:01.120
<v Speaker 1>pretty healthy eater. But I was vegetarian for a few

0:39:01.200 --> 0:39:03.680
<v Speaker 1>years but before I became a mom and then I

0:39:03.719 --> 0:39:05.960
<v Speaker 1>just kind of listen to my body. I feel like moderation.

0:39:06.000 --> 0:39:08.200
<v Speaker 1>I mean, I try to eat things that are seasonal.

0:39:08.320 --> 0:39:11.360
<v Speaker 1>I don't like indulge too much, but not because I

0:39:11.880 --> 0:39:14.120
<v Speaker 1>not because I don't allow myself to. Just I feel

0:39:14.120 --> 0:39:17.440
<v Speaker 1>like moderation is the way. Um, I do have guilty

0:39:17.440 --> 0:39:20.879
<v Speaker 1>pleasure and fried foods I love. I mean, like, if

0:39:20.960 --> 0:39:23.759
<v Speaker 1>it's fried and it's in front of me, I will

0:39:23.880 --> 0:39:29.759
<v Speaker 1>eat almost anything. Um, but I am, but I don't

0:39:29.800 --> 0:39:31.880
<v Speaker 1>tend to have it that much like temporo will be

0:39:31.960 --> 0:39:34.640
<v Speaker 1>like on the edge for me in my normal life.

0:39:35.080 --> 0:39:37.680
<v Speaker 1>My daughter became a vegan over a year ago, and

0:39:37.760 --> 0:39:41.640
<v Speaker 1>so she's been introducing more plant based foods in our

0:39:41.719 --> 0:39:43.480
<v Speaker 1>all of our lives that I think is beneficial to

0:39:43.600 --> 0:39:46.640
<v Speaker 1>us all um. It's also made her a better cook,

0:39:46.719 --> 0:39:49.200
<v Speaker 1>and so that's been really nice that she kind of

0:39:49.200 --> 0:39:52.240
<v Speaker 1>wants to share and she wants us to sort of try.

0:39:52.440 --> 0:39:54.600
<v Speaker 1>And you know, if she see I cleanse sometimes like

0:39:54.840 --> 0:39:56.680
<v Speaker 1>once a year or so, she'll be like, Mom, don't

0:39:56.760 --> 0:39:59.040
<v Speaker 1>just cleanse, just just do vegan. Just do vegan with me.

0:39:59.080 --> 0:40:00.440
<v Speaker 1>You don't have to do a juice cleans like, you

0:40:00.440 --> 0:40:04.520
<v Speaker 1>don't have to just just be vegan. So I'm kind

0:40:04.520 --> 0:40:07.480
<v Speaker 1>of open, I believe, and maybe yoga helped me get there.

0:40:07.680 --> 0:40:09.400
<v Speaker 1>But I feel like I listen to my body, and

0:40:09.480 --> 0:40:13.319
<v Speaker 1>my body typically tells me what I need. Um, And

0:40:13.520 --> 0:40:17.000
<v Speaker 1>if I eat something that isn't great for me, it's

0:40:17.160 --> 0:40:21.040
<v Speaker 1>easily eliminated, you know what I mean. It doesn't stick

0:40:21.760 --> 0:40:26.279
<v Speaker 1>very long so quite literally, you are so balanced. I

0:40:26.320 --> 0:40:30.319
<v Speaker 1>think it's quite something. But so there's one question I

0:40:30.320 --> 0:40:32.279
<v Speaker 1>ask everyone that's on the show, and I think it's

0:40:32.320 --> 0:40:35.719
<v Speaker 1>the most important one, which is if people listening could

0:40:35.719 --> 0:40:38.919
<v Speaker 1>do one thing that you're gonna recommend that could change

0:40:38.960 --> 0:40:42.319
<v Speaker 1>their life, one thing, what would it be? I would

0:40:42.360 --> 0:40:47.200
<v Speaker 1>say initiative practice, a meditation practice, a yoga practice, a

0:40:47.320 --> 0:40:52.560
<v Speaker 1>practice um, something that has you sort of sitting with yourself,

0:40:53.000 --> 0:40:59.319
<v Speaker 1>getting comfortable, sitting in solitude or in peace quiet um.

0:40:59.400 --> 0:41:01.680
<v Speaker 1>And I think that could be in movement to I suppose,

0:41:01.760 --> 0:41:04.359
<v Speaker 1>but just that sort of you know, when I run,

0:41:05.200 --> 0:41:07.719
<v Speaker 1>I don't take music with me, I don't listen to podcast.

0:41:07.800 --> 0:41:13.000
<v Speaker 1>Sorry for your daughters, but hey, I want to be

0:41:13.360 --> 0:41:14.960
<v Speaker 1>That's like one of the few times of the day

0:41:15.040 --> 0:41:17.600
<v Speaker 1>where I'm not connected, where I can just breathe and

0:41:17.680 --> 0:41:19.480
<v Speaker 1>I can just take in what's around me and the

0:41:19.520 --> 0:41:22.000
<v Speaker 1>noises of the city or the noises of the country

0:41:22.000 --> 0:41:24.279
<v Speaker 1>wherever I am. And so I don't know, I think

0:41:24.320 --> 0:41:26.759
<v Speaker 1>building a practice figuring out how to be alone with

0:41:26.800 --> 0:41:30.560
<v Speaker 1>yourself is a really healthy practice. I like that a lot,

0:41:30.680 --> 0:41:33.399
<v Speaker 1>being alone with yourself as Yeah, but you can take

0:41:33.480 --> 0:41:38.480
<v Speaker 1>us with you listener, don't listen to question. Well, thank

0:41:38.520 --> 0:41:41.000
<v Speaker 1>you so much for joining us. It's been amazing to

0:41:41.480 --> 0:41:43.319
<v Speaker 1>you know, to first of all to see you and

0:41:43.800 --> 0:41:46.240
<v Speaker 1>always one of my favorites, one of my favorite humans,

0:41:46.239 --> 0:41:49.319
<v Speaker 1>not just favorite models, so I will say that here here,

0:41:50.160 --> 0:41:53.439
<v Speaker 1>Thank you, Thank you so much, such a joy, joy

0:41:53.480 --> 0:42:05.719
<v Speaker 1>to be with you both. To doto dot to be

0:42:06.040 --> 0:42:07.040
<v Speaker 1>inher