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Speaker 1: From Hollywood to you, thank you for listening to us.

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Speaker 2: Ryan Air on Air with a Ryan Seacrest.

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Speaker 3: One or two point seven Kiss FM. So they did

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Speaker 3: a big survey. This is something I was reading. What

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Speaker 3: percentage of Americans would tell a close friend under certain

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Speaker 3: circumstances these things. So, for example, would you tell a

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Speaker 3: close friend that they have body odor?

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Speaker 2: Yes?

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Speaker 3: I wouldn't what I would had this happened to me before,

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Speaker 3: and we the friends, talked about it, but we were

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Speaker 3: too shy to address it with the friend that had

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Speaker 3: the boh, you're.

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Speaker 4: Saying close friend, like those friends you're.

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Speaker 2: Like, hey, you have a funk every time you come around.

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Speaker 1: I couldn't say to this person.

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Speaker 3: I felt too bad about it, so I would just

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Speaker 3: deal with the funk.

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Speaker 1: And we were like, do you when you are you

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Speaker 1: smell that? Yeah? I smell that, but you can't say anything,

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Speaker 1: so we wouldn't do it.

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Speaker 3: Sixty six percent of Americas say they would tell their friend.

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Speaker 4: Yes, I think it's okay.

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Speaker 3: Would you tell a close friend they're being cheated on?

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Speaker 3: We talked about this through Ryan's roses before. No, I

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Speaker 3: would not being cheated on, Like.

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Speaker 5: If I had facts and evidence, then maybe I would

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Speaker 5: I think it's best.

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Speaker 1: To stay out of me if it were.

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Speaker 4: A best friend, I a close friend, I don't know.

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Speaker 2: I think I would either way.

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Speaker 5: Fifty nine percent of Americans would. I would need the

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Speaker 5: facts so I couldn't just go by like hearsay.

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Speaker 1: How about bad breath? Do you ever talk about that?

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Speaker 2: Yeah, I'm a big believer and if you have it all.

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Speaker 1: Your student fifty of America would do the same thing.

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Speaker 6: Becca once told me my breath smelled and I it

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Speaker 6: like scarred me for life. Now I feel like I'm

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Speaker 6: so paranoid about it. I bring my tongue scraper everywhere.

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Speaker 4: That was good.

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Speaker 1: That helped. Uh, okay, let's see what these are like things.

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Speaker 3: Would you tell a best friend or good friendness Would

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Speaker 3: you tell them that they are a bad tipper?

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Speaker 4: Yes, no, I don't think I would. I'd be like,

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Speaker 4: why be so cheap? Like give more money for Americans?

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Speaker 3: Would tell Would you tell a friend that they're not

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Speaker 3: a good cook when they cook for you?

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Speaker 2: Oh? No, I would just Yeah. I would just eat

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Speaker 2: it and enjoy it and never come back.

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Speaker 1: I can't.

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Speaker 3: They're going to talk to Alfonso in the back room

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Speaker 3: said he's been called out for his bo before Alfonso

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Speaker 3: bringing in fun So what was the was the smell Offonso?

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Speaker 6: Uh?

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Speaker 7: You know.

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Speaker 8: I've heard onions before.

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Speaker 3: I've got he gets right up onto Mi.

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Speaker 8: No, okay, No, I I am a. I am a

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Speaker 8: big supporter of like old spice, so I'm wearing old

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Speaker 8: spice right now. You know, Bathom body Works has a

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Speaker 8: great men's collection that I started working. I at least

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Speaker 8: showered like twice a day, especially after the gym because

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Speaker 8: like Jim funk is like a special kind of funk thing.

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Speaker 2: Yeah, that one's like saltine.

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Speaker 3: Funny how we we can't smell it. Sometimes we think

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Speaker 3: we don't smell what we do. MICHAELA, you're you're one

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Speaker 3: centimeter from Alfonso?

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Speaker 1: Any honest?

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Speaker 2: No, Now, I will be honest.

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Speaker 4: But you smell great.

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Speaker 1: No mau the onion smell. No Videlia smell MAUI onion.

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Speaker 8: The only thing I had was a pack of original

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Speaker 8: son chips and so no French onion for me today.

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Speaker 3: Yeah, to keep them keeping breakfast the champs. A French

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Speaker 3: onion gets on your tongue. It's kiss FM. This is

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Speaker 3: something I wanted to share with you. I have a

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Speaker 3: if you are a I don't even the word enthusiast.

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Speaker 3: Isn't it big enough? If you are obsessed with your

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Speaker 3: coffee in the morning, if it is one of the

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Speaker 3: most important things in your life. There could be a person,

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Speaker 3: another important thing in your life, a relationship, but coffee.

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Speaker 3: How excited are you to get up and have your

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Speaker 3: first cup?

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Speaker 1: Now? I'm obsessed. I love it.

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Speaker 3: I like it black. I drink one called Pacha Mama.

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Speaker 3: That's the brand I use. I grind my beans, I

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Speaker 3: use my Queasin art. It is a morning ceremony that

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Speaker 3: quite frankly, keeps me smiling. But listen to this. This

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Speaker 3: is a new invention and I'm so into it. I

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Speaker 3: cannot wait to get it control.

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Speaker 2: You know what.

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Speaker 4: I was curious to see if you would be into this.

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Speaker 3: Oh my gosh, I love this idea. It's spreadable coffee. Oh,

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Speaker 3: spreadable coffee in a tube.

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Speaker 4: It looks like toothpaste, like black toothpaste.

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Speaker 3: It comes in a toothpaste tube and it comes out

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Speaker 3: like tar, but it's it's one hundred percent coffee and

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Speaker 3: sweetened with organic Swiss beet sugar. And you put it

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Speaker 3: on your nuts, or you put it on your toast.

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Speaker 1: You put it on any weird. It looks like black

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Speaker 1: oil paint.

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Speaker 2: It really does. It looks like you're gonna do an

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Speaker 2: art project.

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Speaker 3: Coffee flavor spread I mean we have that. It's like

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Speaker 3: new Telebate coffee.

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Speaker 4: I don't need that.

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Speaker 2: How do you measure this though?

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Speaker 3: Because I was thinking about what okay, well, what's your jolt?

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Speaker 3: I mean, if you spread it all over a piece

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Speaker 3: of toast? How many cups of coffee? Exactly a tube?

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Speaker 3: So there's a tube which is seventeen bucks is equivalent

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Speaker 3: to twenty cups of coffee.

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Speaker 5: So I don't know, you do the math, no, liken,

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Speaker 5: Just like a two little squirts of that that looks

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Speaker 5: like two and a half cups plus the cup you're having.

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Speaker 3: Like, that's a lot of credible coffee and portable coffee.

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Speaker 3: Like you can throw this in your purse. It's called

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Speaker 3: no normal coffee. If you're interested, no normal coffee, We're

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Speaker 3: gonna order some here and try it. Oh wow, but

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Speaker 3: it's life changing. Congratulations to these coffee tubers. Spreadable coffee.

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Speaker 3: Can you imagine?

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Speaker 6: But I think I also think not one cup of

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Speaker 6: coffee is the same for everybody, you know, because like

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Speaker 6: I could drink a cup of coffee at ten pm,

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Speaker 6: go to sleep at ten thirty.

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Speaker 1: Yeah, I cannot do that.

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Speaker 2: I can't do that.

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Speaker 4: So it doesn't like.

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Speaker 6: Affect me like it affects Sidney. She has like one

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Speaker 6: sip of something and she's like, I can't have a

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Speaker 6: coffee pass like noon.

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Speaker 3: Well, I'm gonna see if you have a toast with

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Speaker 3: this spread on it, how you act after?

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Speaker 2: I mean, if it tastes good, maybe.

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Speaker 3: All right, So check that out if you're interested, they

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Speaker 3: can I guess it's only online.

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Speaker 1: They can send it to you.

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Speaker 3: Well, it's one of two point seven Kiss FM. Last

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Speaker 3: week on the show, Sisney and Tany happened to notice

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Speaker 3: that my upper arm looked a little different than it.

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Speaker 3: There's a barbed wire on my bicep. Now, if you

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Speaker 3: look closely, very MAUI of you. So we put it

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Speaker 3: on Instagram and I just want to read some of

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Speaker 3: the comments.

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Speaker 1: I haven't talking about this for years.

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Speaker 3: Does my body deserve a tattoo?

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Speaker 4: A good tattoo?

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Speaker 1: Excuse me? Have I worked hard enough on some body

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Speaker 1: parts that it deserves some art.

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Speaker 6: The body part that you have this barbed wire around

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Speaker 6: is nice placement, I will say.

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Speaker 1: So you liked my tattoo.

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Speaker 4: Tattoo, But I like the placement of it.

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Speaker 6: I like you having a tattoo right there, because your

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Speaker 6: arms are your best asset.

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Speaker 4: They are big, they are strong.

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Speaker 1: Do you know that that's my best asset?

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Speaker 2: I see you every day? Yeah, you don't know that

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Speaker 2: that's the best.

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Speaker 1: I don't want to talk about that.

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Speaker 6: What this is not.

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Speaker 1: We're talking about this tattoo right here on my arm.

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Speaker 4: I'm giving you a compliment saying your arms are nice.

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Speaker 3: Well, Diana, So these are some listeners are tattoo Diana, Ryan,

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Speaker 3: This tattoo is so outdated.

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Speaker 2: I agree.

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Speaker 1: Annie.

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Speaker 3: Please tell me it's fake or we're back in the nineties.

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Speaker 3: Concur Lane never thought i'd see the day Ryan will

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Speaker 3: get a tattoo. Kendra, I think I might be in shock.

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Speaker 3: Someone has been Oh she was actually a compliment. She

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Speaker 3: put a fire Emojo.

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Speaker 4: She put that bicip though fire.

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Speaker 1: Nita, kendraut. Someone has been lifting Jody? Why barbed wire?

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Speaker 2: Yeah, I'm with Jody.

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Speaker 1: Does that symbolize something.

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Speaker 2: She's trying to be nice?

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Speaker 1: Does it? I don't know if it does. I didn't

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Speaker 1: look up the chat GPT. What does barbar mean?

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Speaker 5: Maybe it was special to you like, maybe your great

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Speaker 5: grandfather also had a barbed wire tattoo.

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Speaker 3: Maybe yeah, yeah, you're pmaged. Oh.

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Speaker 6: Barbed wire symbolizes strength, resilience, rebellion, and protection.

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Speaker 1: So there you go.

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Speaker 3: Also put it up at prisons, so you know, christa

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Speaker 3: Alli band would look better not feeling the wire, Ryan.

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Speaker 1: But Ryan should definitely get a sleeve.

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Speaker 3: Wow, that's really going in listener responses to my tattoo,

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Speaker 3: and they weren't great.

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Speaker 1: Joe Anne bicy looks good.

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Speaker 3: I'm not a tattoo girl, but on the bicep on

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Speaker 3: a guy, it's okay, just saying. Sierra, who works here, commented,

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Speaker 3: and what did she say? It's giving, Ryan Philippy, it's.

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Speaker 4: Giving, Ryan Philippi vibes.

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Speaker 2: Vibes kinda is giving.

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Speaker 4: Ryan Philippi vibes.

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Speaker 1: Well that's not is that bad?

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Speaker 3: It's okay, that's good ej who works here, commented on

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Speaker 3: my tattoo. Honestly, I thought his first tattoo would be

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Speaker 3: the on air logo you're not going to laughing emotion.

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Speaker 3: And finally, Roseanne the only real one that liked it. Listening,

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Speaker 3: you got a tattoo, Ryan, It's awesome.

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Speaker 1: I like it. I have to admit it's fake. Yeah,

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Speaker 1: what you mean, of course it is? It doesn't look real?

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Speaker 4: Is it still there?

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Speaker 3: I can't get to it right now. I can't get

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Speaker 3: to it. It's too way up here on my bicset.

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Speaker 3: It was a test run to see what feedback I

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Speaker 3: would get, So I don't know either I picked the

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Speaker 3: wrong one.

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Speaker 1: I might sure the scorpion next time.

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Speaker 2: You picked the wrong one.

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Speaker 1: Well, the fake ones are not. There's only butterflies.

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Speaker 4: Barbed wire butterfly would be nice.

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Speaker 3: And then there's the one with mom heart and the

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Speaker 3: arrow through it. Try hennah, that's that's more of a commitment,

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Speaker 3: isn't it. Yeah, And you have to sit down and

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Speaker 3: have them do it. This thing I put on like

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Speaker 3: one minute, Yes.

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Speaker 5: I know, I put them on my kids all the time,

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Speaker 5: pop control usually.

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Speaker 3: I don't know if it's the thing that was like,

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Speaker 3: it doesn't it doesn't work. I just picked the wrong tattoo.

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Speaker 3: But man, am I glad I gave it a testra

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Speaker 3: before I committed to something like yeah, right, that was

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Speaker 3: kind of good.

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Speaker 1: One of two point seven kiss up.

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Speaker 3: So your phone it's listening to you, right, I mean

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Speaker 3: I it's like I breathe a thought, and all of

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Speaker 3: a sudden it ads for shoes come up on my

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Speaker 3: or workout clothes come up and my feet.

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Speaker 5: Yep.

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Speaker 3: So maybe they're listening. Maybe they're not. I think they are.

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Speaker 3: But you can make sure they're not doing this. If

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Speaker 3: you don't want them to listen, go to settings, scroll

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Speaker 3: down to the apps, click on the suspected app and

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Speaker 3: turn off microphone. If you do authorize Mike access, it

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Speaker 3: is legal for them to listen.

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Speaker 1: Crazy not even when you're using it app.

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Speaker 4: This is all the apps. You can't just do this

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Speaker 4: on like a one setting.

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Speaker 5: You have to do it, like for Instagram, you have

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Speaker 5: to do it, for Target, you have to do it

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Speaker 5: for all the apps that have a microphone.

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Speaker 1: Well, take twenty seven minutes and do it. I'm fine,

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Speaker 1: you have me too, all right.

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Speaker 3: Today's quote here it is quote every day you are

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Speaker 3: the sky. Everything else is just the weather.

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Speaker 5: Wow.

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Speaker 6: Oh right, good like good comms, bad coms. Weather changes,

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Speaker 6: but the sky stays the same.

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Speaker 3: Ye, So stay blue when you get above the clouds,

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Speaker 3: it's always blue.

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Speaker 1: Can't set them. Well. Rachel's on the phone, Good morning, Rachel,

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Speaker 1: how you doing?

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Speaker 9: Hi?

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Speaker 10: Good things.

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Speaker 3: I wanted to take your call because I just was.

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Speaker 3: I get a call screen of all the lines and

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Speaker 3: I can see it, says Rachel. I saw my boss

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Speaker 3: watching something in a photo he sent me. So, your

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Speaker 3: your boss sent you a photo, but in the background,

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Speaker 3: you saw him watching provocative videos.

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Speaker 10: Yes, that is correct.

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Speaker 1: Was it a still shot?

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Speaker 10: Yeah, it was a picture of my invoice because I

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Speaker 10: worked from home, and so I asked him if he

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Speaker 10: could send me a picture of it, and he was

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Speaker 10: holding it in front of his computer.

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Speaker 1: Oh and his computer had adult things on it. Uh

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Speaker 1: huh and ouch? Oops, did you tell him yet that

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Speaker 1: you saw it?

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Speaker 2: Sawid weird?

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Speaker 4: I don't know what to do.

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Speaker 10: I waited a couple of minutes to respond, and he

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Speaker 10: must have finally realized that it was in the background,

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Speaker 10: and so we unsent the picture and then resent it

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Speaker 10: without anything in the background.

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Speaker 3: Okay, first of all, so everybody check your background, check

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Speaker 3: the articles, the things that whatever's in your background, Like,

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Speaker 3: take a look.

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Speaker 4: I means happen. This is not a mistake.

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Speaker 2: He did not know. The fact that he's watching dirty

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Speaker 2: videos at work is not a mistake.

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Speaker 3: Like, wait, was he at home or work?

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Speaker 1: I was picturing it at home after hours?

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Speaker 4: Okay, this is like during work hours.

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Speaker 5: Well, Rachel is like what kind of project you're working on?

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Speaker 2: And whatever?

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Speaker 1: Well, I don't know why. I was like he always

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Speaker 1: at homeworking.

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Speaker 2: Okay, maybe he's mistakes still happened.

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Speaker 3: So but inappropriate at work completely? Yeah, Rachel, Now it's

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Speaker 3: your boss, so we need to think carefully.

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Speaker 1: What do we do? Do you go to h R like,

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Speaker 1: what do you want to do?

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Speaker 10: I don't know? He he re like I haven't even responded.

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Speaker 10: Do I say things and act like I didn't see that?

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Speaker 5: He?

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Speaker 3: I think you don't respond erase it and let's just

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Speaker 3: move on, right, it's not great?

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Speaker 5: Maybe yeah, strike one and then if it happens again,

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Speaker 5: it's just like this is too much.

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Speaker 3: Yeah, I'm just I mean, it fits me and this

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Speaker 3: is not maybe good advice, but I would just like

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Speaker 3: move on.

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Speaker 4: Oh but like how uncomfortable now.

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Speaker 3: Look at But he probably knows you saw it, so

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Speaker 3: maybe he's that's him appropriate. It's all bad on him too,

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Speaker 3: It's all bad on him, but it is your boss.

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Speaker 3: Oh I feel hunger pangs.

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Speaker 2: Do you still have the original picture?

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Speaker 1: I send it?

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Speaker 6: I didn't screenshot it now, Oh, but you should check

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Speaker 6: your computer because sometimes when you unsend.

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Speaker 2: It still goes to your other right and it goes

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Speaker 2: to other devices.

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Speaker 1: Okay, check that, and so check it.

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Speaker 5: Keep it as evidence because if you ever tried to

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Speaker 5: pull something fishy down that road, to try to like

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Speaker 5: fire you or do something weird because he's uncomfortable, then

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Speaker 5: you have evidence.

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Speaker 10: Okay, interesting, I like that idea.

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Speaker 1: Thank you. You've been watching your honor.

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Speaker 4: Yeah, the court of law.

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Speaker 1: Yeah, good luck.

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Speaker 3: I'm not messing around following the facts and the evidence here, Rachel,

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Speaker 3: thank you very much.

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Speaker 1: I mean, look, if she's.

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Speaker 3: Uncomfortable, go to HR talk about it. If she's not,

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Speaker 3: move on. Yeah, oh I'm mean. In Southgate, I got Ariana. Hi,

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Speaker 3: Arianna in Southgate. How are you doing this morning?

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Speaker 4: I'm good?

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Speaker 2: How are you?

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00:14:16,720 --> 00:14:17,520
Speaker 1: Super good? Thank you?

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00:14:18,240 --> 00:14:20,280
Speaker 3: So you have something for us. Your friends started dating

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Speaker 3: a trainer you liked. Yes, tell me the story though.

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Speaker 9: So, yeah, me and my friend we were both single

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Speaker 9: and we work out together, and I mentioned to her

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Speaker 9: that I thought the trainer was cute, and so I

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Speaker 9: asked him if he had a girlfriend, and he said

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Speaker 9: he did, so I kind of was just like, okay,

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Speaker 9: you know, I'll move on, and oh well, but then

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Speaker 9: I found out that my friend actually like went behind

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Speaker 9: my back and left her number for him and he

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Speaker 9: texted her. So I don't know. I feel like she

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Speaker 9: lied to me or or he lied to me about

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Speaker 9: being in a relationship and then she kind of went

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Speaker 9: behind my back, And I just don't know. Do I

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Speaker 9: need a new trainer or a new friend or am

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Speaker 9: I just being dramatic?

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Speaker 1: Wow, those are some choices. What do you think, Sysney.

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Speaker 2: Tanya trainers come and go.

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Speaker 5: I wouldn't get too far into it, Yeah, because do

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Speaker 5: you really want to lose a friendship over this?

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Speaker 9: I mean, it just feels shady that she knew I

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Speaker 9: was into him and then she kind of went behind

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Speaker 9: my back and gave him her number.

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Speaker 1: Anyway, Yeah, I think.

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Speaker 3: I'm not so sure this is worth like not being

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Speaker 3: friends with. I think this is a direct address, so

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00:15:28,160 --> 00:15:30,560
Speaker 3: you directly address the issue with Hey, I got to

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Speaker 3: tell you something.

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Speaker 1: I love you, but I think it.

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Speaker 3: Was totally uncool for you to do this behind my

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Speaker 3: back when you know that I was vibing or wanted

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Speaker 3: to vibe with this trainer, and you kind of did

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Speaker 3: this knowing that, which feels awkward and feels like intentional.

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Speaker 5: Do you know she if she did it before or

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Speaker 5: after you guys talked about this.

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Speaker 9: I think it was right after. That's what's weird about it.

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Speaker 9: It was right after he told me that he had

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Speaker 9: a girlfriend. So I don't know if he doesn't have

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Speaker 9: a girlfriend or she doesn't care that he has a girlfriend.

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Speaker 9: But either way, they were.

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Speaker 5: Already like for months before this and she didn't tell you.

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Speaker 9: That would be super shady.

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Speaker 2: I don't know.

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00:16:07,640 --> 00:16:10,880
Speaker 3: I wouldn't lose the friendship, but I would deal with

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00:16:10,920 --> 00:16:13,000
Speaker 3: this directly, and the words I would use are, this

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00:16:13,040 --> 00:16:14,360
Speaker 3: is uncool and the fun intentional.

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Speaker 2: Yeah, it's not a bad approach, and let.

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Speaker 1: Let this person respond to that. Let your friend respond yeah, okay,

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00:16:22,960 --> 00:16:23,640
Speaker 1: put it on him.

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Speaker 6: I mean, when you're dating, it's like the wild World West.

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00:16:26,920 --> 00:16:29,640
Speaker 6: You know, the Wow Wow West.

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Speaker 1: What do you know about dating?

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Speaker 5: Oh?

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00:16:32,400 --> 00:16:34,200
Speaker 1: I know the last time you went on a date.

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Speaker 6: I went on several hundreds of dates, and there was

390
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Speaker 6: so many complications because I like, I liked a trainer,

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Speaker 6: My friend liked a trainer. We both like the same guy.

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Speaker 6: You just just it's all a mess. You just gotta

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Speaker 6: throw your hat in the ring and pray.

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Speaker 3: I don't pray before my dates. Maybe that's what I'm

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Speaker 3: missing exactly.

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Speaker 1: Pray. I'm gonna I almost called you.

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Speaker 3: I almost said, all right, I'm gonna go to thank

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Speaker 3: you for calling Ariana.

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Speaker 1: Hariana, thank you for listening. You take care, thank you,

400
00:17:06,640 --> 00:17:06,879
Speaker 1: thank you?

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00:17:07,160 --> 00:17:10,080
Speaker 3: Ye yeah, Ariana Grande calling in about you know that

402
00:17:10,160 --> 00:17:11,120
Speaker 3: issue with a friend.

403
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Speaker 1: Uh.

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00:17:11,680 --> 00:17:13,800
Speaker 3: One of two point seven Kiss FM. One of two

405
00:17:13,840 --> 00:17:18,800
Speaker 3: point seven Kiss FM. Jackie is on the line in Downy.

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Speaker 3: Good morning, Jackie. It's Ryan Seacrest, It's Tanya, It's Disney.

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Speaker 1: How are you.

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Speaker 11: I am good, I'm okay.

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00:17:26,640 --> 00:17:28,879
Speaker 3: You're asking I'm all right, But you're asking yourself what

410
00:17:28,920 --> 00:17:32,600
Speaker 3: we all do? We all do these little things and

411
00:17:32,640 --> 00:17:34,760
Speaker 3: we say, am I a bad human because of it?

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00:17:35,720 --> 00:17:35,840
Speaker 9: So?

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Speaker 1: What is your bad human moment?

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Speaker 11: About my boyfriend and I. We've been dating for almost

415
00:17:41,960 --> 00:17:45,719
Speaker 11: two years now, I think, and this mom and I

416
00:17:45,760 --> 00:17:49,120
Speaker 11: have a really weird relationship. I should say my boyfriend

417
00:17:49,200 --> 00:17:52,200
Speaker 11: with like, my relationship with my boyfriend has been great.

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00:17:52,440 --> 00:17:57,320
Speaker 11: We rarely argue. We're very very much in love. But

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00:17:57,560 --> 00:18:02,120
Speaker 11: his mother is always saying to me how lucky I

420
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Speaker 11: am to be dating a guy like him, like stuff

421
00:18:05,680 --> 00:18:09,880
Speaker 11: like like you must thank your lucky stars. You ended

422
00:18:09,960 --> 00:18:12,680
Speaker 11: up with a guy like my son, and you sure

423
00:18:12,720 --> 00:18:19,760
Speaker 11: are lucky to have ended up with my son. Likes

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00:18:19,880 --> 00:18:23,879
Speaker 11: that's exactly how she sounds horrible, But like I just like,

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00:18:24,200 --> 00:18:27,960
Speaker 11: I smile and I just say, yeah, that's what I say.

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00:18:28,000 --> 00:18:31,560
Speaker 11: I just say like, yeah, he makes me very happy,

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00:18:31,680 --> 00:18:34,919
Speaker 11: or something like, you know, something along those lines. But

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00:18:35,119 --> 00:18:40,560
Speaker 11: last weekend I snapped she did it again, and I

429
00:18:40,680 --> 00:18:44,320
Speaker 11: wasn't in the mood, and I just said, well, I

430
00:18:44,359 --> 00:18:47,600
Speaker 11: think he's just as lucky to be with me as

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Speaker 11: I am with him.

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Speaker 4: I don't think that's not that bad.

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Speaker 11: No, thank you, thank you.

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00:18:55,880 --> 00:19:00,200
Speaker 3: Need a reenactant of the tone, because it's like, how

435
00:19:00,200 --> 00:19:02,439
Speaker 3: did you say, be like, yeah, right, we're looking at

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00:19:02,440 --> 00:19:03,600
Speaker 3: each other, we're both lucky.

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00:19:04,760 --> 00:19:05,879
Speaker 5: I honestly I said it.

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00:19:06,080 --> 00:19:07,800
Speaker 11: Yeah, I said it like that. I said, you know,

439
00:19:08,000 --> 00:19:10,080
Speaker 11: I think that he's just as lucky to be with

440
00:19:10,119 --> 00:19:12,000
Speaker 11: me as I am with him, with a big smile

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00:19:12,040 --> 00:19:14,439
Speaker 11: on my face, very loving. I even I kissed him

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00:19:14,440 --> 00:19:16,960
Speaker 11: on the cheek directly after I said that, So it

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00:19:17,080 --> 00:19:21,640
Speaker 11: was not then get ready for this she she laughs,

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00:19:21,680 --> 00:19:25,320
Speaker 11: and she goes, well, you have to admit it's not

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00:19:25,520 --> 00:19:31,280
Speaker 11: the same thing. So here's what she's getting at. My

446
00:19:31,400 --> 00:19:36,400
Speaker 11: family it is pretty middle class. You know, I didn't

447
00:19:36,400 --> 00:19:39,959
Speaker 11: grow up super poor, but like we didn't go on

448
00:19:40,040 --> 00:19:44,720
Speaker 11: big vacations or anything. And his family has a big

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00:19:44,760 --> 00:19:48,520
Speaker 11: house in a gated community, an infinity pool and two

450
00:19:48,640 --> 00:19:52,280
Speaker 11: Tesla's and blah blah blah blah blah. Okay, but to

451
00:19:52,320 --> 00:19:54,760
Speaker 11: be clear, I don't care about any of that. But

452
00:19:54,840 --> 00:19:57,919
Speaker 11: that's what she was getting at. That's what she cares about.

453
00:19:58,440 --> 00:20:01,840
Speaker 11: So anyway, when she he said that it's not the

454
00:20:01,920 --> 00:20:05,680
Speaker 11: same thing, I snapped and I said, you should keep

455
00:20:05,680 --> 00:20:11,440
Speaker 11: in mind that he's unemployed and with his worthless college degree,

456
00:20:11,880 --> 00:20:16,640
Speaker 11: he's probably going to be for a long time. For

457
00:20:16,680 --> 00:20:18,879
Speaker 11: the record, he was a music theory major and like

458
00:20:18,960 --> 00:20:20,360
Speaker 11: basically does nothing all day.

459
00:20:21,200 --> 00:20:26,479
Speaker 4: So this is so juicy.

460
00:20:26,560 --> 00:20:27,560
Speaker 2: I'm very invested.

461
00:20:27,720 --> 00:20:31,159
Speaker 3: So, uh, are you a bad human? You're not a

462
00:20:31,200 --> 00:20:33,200
Speaker 3: bad human. We all ask ourselves that we have these

463
00:20:33,240 --> 00:20:35,560
Speaker 3: moments where we think we could be. But I mean,

464
00:20:35,600 --> 00:20:37,840
Speaker 3: with this situation, I feel like it's almost best you

465
00:20:37,840 --> 00:20:39,199
Speaker 3: don't engage with the mom on it.

466
00:20:39,280 --> 00:20:40,919
Speaker 1: Like, what's the point it just becomes petty.

467
00:20:41,040 --> 00:20:43,320
Speaker 2: Yeah, she's never going to change, you know what I mean?

468
00:20:43,359 --> 00:20:45,040
Speaker 5: You got to just take her for who she is

469
00:20:46,040 --> 00:20:50,200
Speaker 5: and underneath your skin. Yeah, she's gonna always make comments

470
00:20:50,240 --> 00:20:52,080
Speaker 5: like this and you can't let it get to you.

471
00:20:53,000 --> 00:20:53,960
Speaker 4: Or you can apologize.

472
00:20:54,000 --> 00:20:56,159
Speaker 6: If you're feeling guilty, you can apologize to her for

473
00:20:56,200 --> 00:20:57,920
Speaker 6: the way that you said it, and then you have

474
00:20:58,000 --> 00:21:00,159
Speaker 6: to just move on and be like, I apologize, I

475
00:21:00,160 --> 00:21:01,679
Speaker 6: did my part and I have to move on.

476
00:21:02,880 --> 00:21:04,120
Speaker 2: Yes, I agree with that.

477
00:21:05,600 --> 00:21:06,720
Speaker 1: I don't want to apologize.

478
00:21:06,800 --> 00:21:07,840
Speaker 2: I know you don't want.

479
00:21:07,680 --> 00:21:09,639
Speaker 1: To, but it might just be the best way tot

480
00:21:09,680 --> 00:21:09,959
Speaker 1: moo thing.

481
00:21:09,960 --> 00:21:14,399
Speaker 5: You don't want her to have more animosity to be

482
00:21:14,440 --> 00:21:16,600
Speaker 5: mad at you, and you know what, the tension to

483
00:21:16,600 --> 00:21:19,480
Speaker 5: build exactly, especially if you love. If you apologize, then

484
00:21:19,520 --> 00:21:22,119
Speaker 5: she's going to be like Lea she apologized. You know

485
00:21:22,200 --> 00:21:24,679
Speaker 5: that you're gonna get that reaction probably, which is not great.

486
00:21:25,480 --> 00:21:28,840
Speaker 3: But I think they have a good point. She's not

487
00:21:28,880 --> 00:21:31,040
Speaker 3: gonna change Grin and Barrett. That's what my mommy used

488
00:21:31,040 --> 00:21:32,480
Speaker 3: to say, just grin and bear.

489
00:21:32,440 --> 00:21:34,120
Speaker 4: Grin and Barrett so well.

490
00:21:34,000 --> 00:21:36,280
Speaker 3: Said was the name of a person. I'm like, who's

491
00:21:36,280 --> 00:21:41,240
Speaker 3: barrett words? Grin and bear with it? Jackie, good luck

492
00:21:41,240 --> 00:21:42,960
Speaker 3: on this, Thanks for listening to us, Thanks for calling.

493
00:21:43,840 --> 00:21:45,400
Speaker 11: Oh my gosh, thank you so much.

494
00:21:46,600 --> 00:21:49,000
Speaker 2: Yeah, and you're not a bad human No, but Grin

495
00:21:49,000 --> 00:21:49,879
Speaker 2: and Barrett.

496
00:21:51,000 --> 00:21:53,399
Speaker 1: On air with Ryan seacrets.

497
00:21:55,920 --> 00:21:58,640
Speaker 3: One of two point seven kissed up them. By the way,

498
00:21:58,640 --> 00:22:00,679
Speaker 3: Tony did that? Did you record the playlist that that

499
00:22:00,760 --> 00:22:02,159
Speaker 3: DJ mixed for you guys to have?

500
00:22:02,600 --> 00:22:03,400
Speaker 4: It's so good?

501
00:22:03,520 --> 00:22:03,840
Speaker 5: Right?

502
00:22:04,119 --> 00:22:05,160
Speaker 1: Did you get it recorded?

503
00:22:06,720 --> 00:22:08,679
Speaker 4: I think I could get a copy. I requested all

504
00:22:08,680 --> 00:22:09,159
Speaker 4: those songs.

505
00:22:09,280 --> 00:22:11,520
Speaker 1: I want it. I think it's fair to ask.

506
00:22:11,840 --> 00:22:16,040
Speaker 5: I can ask for sure it's not a copy.

507
00:22:18,840 --> 00:22:20,399
Speaker 1: But I bet he recorded his mix.

508
00:22:20,880 --> 00:22:21,680
Speaker 4: Yeah, I bet he did.

509
00:22:21,800 --> 00:22:25,040
Speaker 1: I could definitely ask. I think they record their mixes. Yeah,

510
00:22:25,080 --> 00:22:27,040
Speaker 1: I think so. They create a file.

511
00:22:27,240 --> 00:22:29,760
Speaker 6: Yeah, because all those songs that he played were on

512
00:22:29,800 --> 00:22:30,640
Speaker 6: our request list.

513
00:22:30,800 --> 00:22:32,280
Speaker 3: I love all those songs. I kind of want the

514
00:22:32,320 --> 00:22:36,440
Speaker 3: mix of them. Yeah, okay, and I'll label it your

515
00:22:36,440 --> 00:22:40,080
Speaker 3: wedding playlist or something ya rad yad playlist. Yeah, but

516
00:22:40,160 --> 00:22:41,679
Speaker 3: I kind of loved it. It was like a mix of everything.

517
00:22:41,960 --> 00:22:43,159
Speaker 3: I meant to ask you in the moment, but I

518
00:22:43,160 --> 00:22:45,840
Speaker 3: thought that was it wasn't like the right moment to ask.

519
00:22:45,840 --> 00:22:47,040
Speaker 1: You were cutting cake and stuff.

520
00:22:46,800 --> 00:22:50,160
Speaker 2: Anyway into apt I know I.

521
00:22:50,080 --> 00:22:51,919
Speaker 1: Missed that part. What did you do? Because you kept

522
00:22:51,920 --> 00:22:53,200
Speaker 1: talking about the dessert, but it never came.

523
00:22:53,400 --> 00:22:54,040
Speaker 4: It did come.

524
00:22:54,320 --> 00:22:57,240
Speaker 5: I totally missed the dessert. I like to remember seeing it,

525
00:22:57,320 --> 00:22:58,600
Speaker 5: and I mean like, yeah, I'll come back. And then

526
00:22:58,600 --> 00:23:00,480
Speaker 5: we were just dancing and then I went back to sell.

527
00:23:00,400 --> 00:23:01,800
Speaker 4: The table that came at nine.

528
00:23:02,760 --> 00:23:04,480
Speaker 1: No, it did not come at nine. Then I missed it,

529
00:23:04,880 --> 00:23:05,240
Speaker 1: missed it.

530
00:23:05,760 --> 00:23:07,000
Speaker 4: You had to go. It didn't come to your plate,

531
00:23:07,040 --> 00:23:07,719
Speaker 4: You had to go get it.

532
00:23:07,920 --> 00:23:09,080
Speaker 1: Well, made an announcement.

533
00:23:09,640 --> 00:23:12,159
Speaker 4: Did it get eaten? Did I just threw it away?

534
00:23:12,520 --> 00:23:14,400
Speaker 4: Freaking out? That was why we didn't get a cake,

535
00:23:14,440 --> 00:23:15,680
Speaker 4: because we loved.

536
00:23:16,280 --> 00:23:18,680
Speaker 1: Because she goes to me, are you eating sugar these days?

537
00:23:18,720 --> 00:23:19,960
Speaker 1: Because the dessert's insane.

538
00:23:20,080 --> 00:23:24,200
Speaker 6: There's like a chocolate hazelnut ice cream like bar basically,

539
00:23:24,920 --> 00:23:32,400
Speaker 6: and then like banana, you needed someone to like pass

540
00:23:32,440 --> 00:23:33,800
Speaker 6: the mountain trays.

541
00:23:34,320 --> 00:23:36,080
Speaker 5: At our wedding, we had a late night snack and

542
00:23:36,119 --> 00:23:37,119
Speaker 5: nobody was going to eat it.

543
00:23:37,119 --> 00:23:39,000
Speaker 2: And then eventually they just started breaking.

544
00:23:39,040 --> 00:23:41,000
Speaker 3: Post warning pass out and get a glass for the

545
00:23:41,000 --> 00:23:42,960
Speaker 3: breaking of the glass. Okay, like those are the notes.

546
00:23:43,040 --> 00:23:45,359
Speaker 3: Now we know, Now we know Michaela's first date questions.

547
00:23:45,359 --> 00:23:48,120
Speaker 3: Here we go, MICHAELA, What's what's set this up for us?

548
00:23:48,720 --> 00:23:49,040
Speaker 4: Okay?

549
00:23:49,040 --> 00:23:51,400
Speaker 7: So I saw this article on the Huffington Post and

550
00:23:51,480 --> 00:23:54,120
Speaker 7: they had questions from therapists to ask on a first

551
00:23:54,160 --> 00:23:57,480
Speaker 7: date for compatibility. So basically, if you ask these questions

552
00:23:57,480 --> 00:24:00,920
Speaker 7: early on, you can find red flags and green flag early. Okay,

553
00:24:00,960 --> 00:24:02,959
Speaker 7: all right, all right, So I want to know if

554
00:24:02,960 --> 00:24:05,199
Speaker 7: you guys think I should ask these on my future dates?

555
00:24:05,400 --> 00:24:06,560
Speaker 1: Well, all right, okay.

556
00:24:06,680 --> 00:24:09,440
Speaker 7: Number one, what would your exes say if I asked

557
00:24:09,480 --> 00:24:11,199
Speaker 7: them what it's like to be in a relationship with you?

558
00:24:11,560 --> 00:24:13,440
Speaker 3: I mean it's a bit bold, like it because I

559
00:24:14,240 --> 00:24:16,479
Speaker 3: love I love, I like it. Maybe just not as

560
00:24:16,480 --> 00:24:17,960
Speaker 3: the first question, but.

561
00:24:18,160 --> 00:24:19,399
Speaker 1: It's okay, okay.

562
00:24:19,440 --> 00:24:21,880
Speaker 7: And number two, what are you doing in life now

563
00:24:21,960 --> 00:24:23,840
Speaker 7: that would make your future self proud?

564
00:24:25,560 --> 00:24:28,400
Speaker 4: That one confuses me. I have to get I think

565
00:24:28,400 --> 00:24:29,920
Speaker 4: that hard. Yeah, okay.

566
00:24:30,000 --> 00:24:32,399
Speaker 7: Number three, what were the big and small differences that

567
00:24:32,520 --> 00:24:38,320
Speaker 7: you and your exes had in the past?

568
00:24:38,320 --> 00:24:38,800
Speaker 4: Too much?

569
00:24:39,520 --> 00:24:42,080
Speaker 7: How do you handle feedback given from your partner when

570
00:24:42,080 --> 00:24:44,280
Speaker 7: they have an issue about you or the release?

571
00:24:44,520 --> 00:24:45,840
Speaker 1: These are way too wow?

572
00:24:46,840 --> 00:24:49,520
Speaker 4: What what's your lave language?

573
00:24:50,720 --> 00:24:53,800
Speaker 7: I feel like someone that Yeah, I mean, I feel

574
00:24:53,800 --> 00:24:56,320
Speaker 7: like this one is good because you can find out,

575
00:24:56,320 --> 00:24:58,639
Speaker 7: like you know, if they're gaslighting their ex partner or

576
00:24:59,080 --> 00:25:01,719
Speaker 7: being honest or maybe taking responsibility.

577
00:25:01,760 --> 00:25:05,200
Speaker 1: Dark already about the X. It's X heavy.

578
00:25:05,640 --> 00:25:08,640
Speaker 5: It's X heavy, so I shouldn't ask is there another

579
00:25:08,640 --> 00:25:10,000
Speaker 5: one that's that's not about an X?

580
00:25:10,480 --> 00:25:10,680
Speaker 1: Well?

581
00:25:10,760 --> 00:25:12,720
Speaker 3: I mean all these are like how do you handle feedback?

582
00:25:12,720 --> 00:25:14,560
Speaker 3: Give them for your partner when they are have an

583
00:25:14,560 --> 00:25:18,280
Speaker 3: issue that's dark? I kind of like a little more.

584
00:25:18,520 --> 00:25:22,400
Speaker 3: Uh so when you're not what do you do for work?

585
00:25:22,480 --> 00:25:22,600
Speaker 7: Right?

586
00:25:22,600 --> 00:25:24,640
Speaker 3: When you're not doing that? Like what occupies your time?

587
00:25:24,640 --> 00:25:25,360
Speaker 3: Where's your brain going?

588
00:25:25,359 --> 00:25:28,119
Speaker 1: Like? What do you like to do to to fulfill

589
00:25:28,200 --> 00:25:29,680
Speaker 1: your brain? Your time?

590
00:25:29,800 --> 00:25:31,840
Speaker 3: And you know that kind of what do you watch him?

591
00:25:31,880 --> 00:25:34,800
Speaker 3: What are you listening to? A superficial?

592
00:25:35,720 --> 00:25:35,920
Speaker 1: Yeah?

593
00:25:36,280 --> 00:25:38,960
Speaker 3: These are fine later but way X heavy and no,

594
00:25:39,160 --> 00:25:40,080
Speaker 3: don't go negative.

595
00:25:41,359 --> 00:25:43,639
Speaker 5: You know these are bad if you like folded them

596
00:25:43,720 --> 00:25:44,959
Speaker 5: up and put them in a fish bowl and then

597
00:25:45,000 --> 00:25:46,520
Speaker 5: like they had like it was a game.

598
00:25:46,960 --> 00:25:48,040
Speaker 3: I mean, how about what do you like to eat?

599
00:25:48,119 --> 00:25:49,600
Speaker 3: Are you watching white lotus? Let's start there?

600
00:25:49,840 --> 00:25:51,679
Speaker 4: Yeah?

601
00:25:53,440 --> 00:25:56,000
Speaker 1: Good? Now are you saf or see? What's your palate?

602
00:25:56,359 --> 00:25:58,400
Speaker 4: Language? Is also a really good one right out the gate.

603
00:25:59,160 --> 00:26:01,200
Speaker 1: I think that's a good one actually, and yeah, it's

604
00:26:01,280 --> 00:26:02,320
Speaker 1: very simple. What's mine?

605
00:26:03,000 --> 00:26:04,520
Speaker 4: Yours is acts of service?

606
00:26:04,800 --> 00:26:06,240
Speaker 2: Mine is words of affirmation?

607
00:26:06,840 --> 00:26:07,480
Speaker 1: What's my mean?

608
00:26:08,000 --> 00:26:12,040
Speaker 6: Acts of service is like let's say for people. Yeah, no, no,

609
00:26:12,080 --> 00:26:14,000
Speaker 6: Like let's say you had, like you had to pick

610
00:26:14,040 --> 00:26:16,399
Speaker 6: up your dry cleaning, you had to take Georgia somewhere,

611
00:26:16,440 --> 00:26:17,639
Speaker 6: you had like all these airans to run, and you

612
00:26:17,640 --> 00:26:19,080
Speaker 6: were like stressed out, and your partner just went and

613
00:26:19,080 --> 00:26:20,000
Speaker 6: did like all those things.

614
00:26:22,480 --> 00:26:22,840
Speaker 2: That's right.

615
00:26:22,960 --> 00:26:25,800
Speaker 1: I think doing things for people.

616
00:26:26,600 --> 00:26:28,399
Speaker 4: This is the way you like to receive love, not

617
00:26:28,440 --> 00:26:29,320
Speaker 4: the way to give.

618
00:26:29,520 --> 00:26:30,120
Speaker 1: What do I give?

619
00:26:30,680 --> 00:26:32,680
Speaker 4: I don't know how you get? Wait, does that check out?

620
00:26:32,800 --> 00:26:35,160
Speaker 5: If some someone did all those things for you, would

621
00:26:35,160 --> 00:26:37,879
Speaker 5: you fall more in love with them absolutely?

622
00:26:38,040 --> 00:26:39,919
Speaker 6: Or like or like you had a very stressful day

623
00:26:39,960 --> 00:26:41,359
Speaker 6: at work and they knew you had a stressful day

624
00:26:41,359 --> 00:26:42,800
Speaker 6: and then they drew you a bath and like put

625
00:26:42,800 --> 00:26:43,960
Speaker 6: like your favorite glass of wine.

626
00:26:44,040 --> 00:26:45,720
Speaker 4: Yeah that's service.

627
00:26:45,920 --> 00:26:53,040
Speaker 3: Yes, yes, if you're listening, yeah, yes, calling the ones.

628
00:26:52,840 --> 00:26:56,760
Speaker 4: Yeah, DMS, calling the ones.

629
00:26:57,200 --> 00:26:58,280
Speaker 1: Isn't that the work book you did?

630
00:26:58,680 --> 00:26:59,640
Speaker 4: Calling in the one?

631
00:27:01,440 --> 00:27:06,240
Speaker 3: Blah blah blah, mikaela rip up that paper all day,

632
00:27:07,400 --> 00:27:12,760
Speaker 3: all day all they hit all the time. Originating out

633
00:27:12,760 --> 00:27:15,359
Speaker 3: of Laah so High, you get it in Orange County,

634
00:27:15,440 --> 00:27:17,919
Speaker 3: Vanjerry County, you get it all over the country. You

635
00:27:18,000 --> 00:27:21,040
Speaker 3: get it all over the world. On iHeartRadio. But it

636
00:27:21,160 --> 00:27:26,320
Speaker 3: originates from Los Angeles, the entertainment capital, the mosaic of cultures,

637
00:27:27,440 --> 00:27:33,840
Speaker 3: best restaurants, food, that's just where we are people, those two.

638
00:27:36,400 --> 00:27:40,920
Speaker 3: So there's a new trend that I'm reading about.

639
00:27:41,040 --> 00:27:43,320
Speaker 1: I didn't read the whole thing, but.

640
00:27:43,359 --> 00:27:47,960
Speaker 3: Basically they're calling it micro retiring, right, micro retiring.

641
00:27:47,720 --> 00:27:51,399
Speaker 5: Yes, it's having a moment right now. It's exactly what

642
00:27:51,440 --> 00:27:54,439
Speaker 5: it kind of sounds like. It's stepping away from your career,

643
00:27:54,640 --> 00:27:59,760
Speaker 5: your job for an extended break and then eventually going

644
00:27:59,760 --> 00:28:02,600
Speaker 5: back to it when you're ready, or when you're done

645
00:28:02,680 --> 00:28:08,080
Speaker 5: with your micro retirement, you take a hiatus, yes, sabbatical

646
00:28:08,280 --> 00:28:11,840
Speaker 5: or something like that. It's kind of like, right now

647
00:28:11,880 --> 00:28:15,840
Speaker 5: we are grinding and working, and essentially you retire when

648
00:28:15,880 --> 00:28:21,400
Speaker 5: you're sixty five, right, Yeah, So people are thinking, why

649
00:28:21,520 --> 00:28:24,879
Speaker 5: wait until we're sixty five to kind of do some

650
00:28:24,960 --> 00:28:27,720
Speaker 5: of the things on our bucket list that we want

651
00:28:27,760 --> 00:28:31,440
Speaker 5: to do, whether it's traveling and this, you know, maybe

652
00:28:31,600 --> 00:28:34,520
Speaker 5: starting a family, but like not having that crazy work life.

653
00:28:34,960 --> 00:28:38,480
Speaker 5: So it's a micro retirement and then eventually you go

654
00:28:38,640 --> 00:28:42,440
Speaker 5: back to your career when you're ready, assuming that you

655
00:28:42,480 --> 00:28:43,520
Speaker 5: can jump right back in.

656
00:28:44,120 --> 00:28:44,760
Speaker 2: And it's not an.

657
00:28:44,720 --> 00:28:47,720
Speaker 3: Interesting Yeah, I'm just playing this out here. So if

658
00:28:47,760 --> 00:28:51,400
Speaker 3: we took a micro retirement for a year, I think

659
00:28:51,400 --> 00:28:52,360
Speaker 3: they'd replaced.

660
00:28:52,040 --> 00:28:56,400
Speaker 4: It, I would think, So, I don't think this works for.

661
00:28:56,480 --> 00:28:58,560
Speaker 2: Every job for sure.

662
00:28:59,000 --> 00:29:00,880
Speaker 1: Hey, people forget about us in about a week.

663
00:29:01,000 --> 00:29:02,760
Speaker 4: Uh huh.

664
00:29:03,240 --> 00:29:05,400
Speaker 1: So what if we micro.

665
00:29:07,320 --> 00:29:11,360
Speaker 3: Retire and just do like the eight o'clock hour or something.

666
00:29:11,440 --> 00:29:13,520
Speaker 3: You know, it's like just do one hour at micro atime.

667
00:29:13,600 --> 00:29:16,080
Speaker 5: But that's not really like retiring, because I think the

668
00:29:16,080 --> 00:29:19,320
Speaker 5: whole point is to have days and weeks and months

669
00:29:19,400 --> 00:29:21,120
Speaker 5: where you just are.

670
00:29:21,000 --> 00:29:21,920
Speaker 4: Not doing your job.

671
00:29:22,000 --> 00:29:23,600
Speaker 1: You guys, Fine, perfect, I got it.

672
00:29:23,640 --> 00:29:26,080
Speaker 3: Why do you guys do three weeks and I'll do

673
00:29:26,160 --> 00:29:28,320
Speaker 3: one a month and I'll micro retire.

674
00:29:30,120 --> 00:29:31,880
Speaker 1: I'm you know, I'm up there.

675
00:29:31,920 --> 00:29:34,160
Speaker 4: I feel like that's not don't work.

676
00:29:34,200 --> 00:29:36,280
Speaker 5: I don't know that it would work, but I mean

677
00:29:36,840 --> 00:29:39,560
Speaker 5: it's the whole thing of like breaking the cycle of burnout.

678
00:29:40,080 --> 00:29:43,400
Speaker 5: Does everyone feel that eventually at some point in their lives?

679
00:29:43,760 --> 00:29:45,080
Speaker 1: Oh? Yeah for sure.

680
00:29:45,600 --> 00:29:48,280
Speaker 5: And then by the time we all are supposed to retire,

681
00:29:48,320 --> 00:29:51,400
Speaker 5: are we going to be too tired to do.

682
00:29:51,280 --> 00:29:52,800
Speaker 1: The things we wanted to do? Why? Wait?

683
00:29:53,320 --> 00:29:55,560
Speaker 5: Yeah, So it's an interesting take on it. But if

684
00:29:55,600 --> 00:29:57,600
Speaker 5: I guess if you can have the flexibility to do

685
00:29:57,640 --> 00:29:59,040
Speaker 5: this by.

686
00:29:58,880 --> 00:30:04,640
Speaker 3: All means Hi Los Angeles, Southern California, listening worldwide across

687
00:30:04,680 --> 00:30:05,360
Speaker 3: the country.

688
00:30:05,040 --> 00:30:06,200
Speaker 1: And the iHeartRadio app.

689
00:30:07,440 --> 00:30:09,920
Speaker 3: So on social media, a lot of people talking about, hey,

690
00:30:09,960 --> 00:30:12,000
Speaker 3: how is your mental health not great?

691
00:30:12,200 --> 00:30:13,720
Speaker 1: Why? Because of my social media?

692
00:30:15,520 --> 00:30:18,720
Speaker 3: And so they put a list of things, a bunch

693
00:30:18,720 --> 00:30:20,440
Speaker 3: of things you can do that are sort of non

694
00:30:20,480 --> 00:30:22,800
Speaker 3: therapy things to improve your mental health.

695
00:30:22,840 --> 00:30:24,320
Speaker 1: I want to run through these and see what you think.

696
00:30:24,480 --> 00:30:28,440
Speaker 3: Okay, so I want to Avon says, I do little

697
00:30:28,560 --> 00:30:34,160
Speaker 3: favors for myself. Future me will love waking up to

698
00:30:34,200 --> 00:30:38,640
Speaker 3: a clean room, fresh leftovers, fresh laundry. So she does

699
00:30:38,680 --> 00:30:44,800
Speaker 3: little things for herself. Fine, she feels good. Just chores, Yeah, chores, right,

700
00:30:45,160 --> 00:30:48,640
Speaker 3: page I like this. One page doesn't say I'm sorry

701
00:30:48,640 --> 00:30:51,480
Speaker 3: for everything, like I'm always I'm sorry. I'm sorry, I'm right,

702
00:30:52,160 --> 00:30:54,120
Speaker 3: I'm sorry, myny way, I'm sorry. Can I get it?

703
00:30:54,120 --> 00:30:56,440
Speaker 3: I'm so sorry, I'm so sorry. Are you using that

704
00:30:56,480 --> 00:30:58,040
Speaker 3: bench track? I'm so sorry using that way.

705
00:30:58,080 --> 00:30:58,600
Speaker 1: I'm sorry.

706
00:30:58,640 --> 00:30:59,120
Speaker 4: To stop it.

707
00:31:00,000 --> 00:31:03,040
Speaker 3: Oh, I'm going to because page says, yeah, not apologizing

708
00:31:03,120 --> 00:31:06,040
Speaker 3: for things is a game changer. You don't have to

709
00:31:06,080 --> 00:31:10,000
Speaker 3: be sorry for everything. Yeah, all right, Louise says, all

710
00:31:10,040 --> 00:31:12,760
Speaker 3: those things I've been saving for a special occasion, I

711
00:31:12,920 --> 00:31:13,640
Speaker 3: do them now.

712
00:31:14,040 --> 00:31:15,160
Speaker 1: Good for your mental health?

713
00:31:15,560 --> 00:31:16,360
Speaker 4: Yeah, I can see that.

714
00:31:17,600 --> 00:31:20,240
Speaker 3: Complimenting a random person. Zoe says, I made my room

715
00:31:20,280 --> 00:31:23,520
Speaker 3: comfortable with warm and lightning. I like that. Becca says

716
00:31:23,760 --> 00:31:29,640
Speaker 3: saying no. Saying no is so powerful for mental health. Right,

717
00:31:32,200 --> 00:31:35,280
Speaker 3: stop watching the news. That's another one that's better for

718
00:31:35,320 --> 00:31:38,920
Speaker 3: mental health. Ken Dole says as saying I'm so brave

719
00:31:39,000 --> 00:31:40,920
Speaker 3: before doing anything that makes me nervous.

720
00:31:42,800 --> 00:31:43,480
Speaker 4: I can see that.

721
00:31:43,920 --> 00:31:46,600
Speaker 1: Talk little pep talk McKenzie.

722
00:31:46,640 --> 00:31:50,520
Speaker 3: These are people that are tapping into helm for mental

723
00:31:50,520 --> 00:31:55,040
Speaker 3: health out therapy. Mackenzie says, do not disturb literally twenty

724
00:31:55,080 --> 00:31:55,600
Speaker 3: four to seven.

725
00:31:56,160 --> 00:31:57,920
Speaker 2: Oh, like, she has her do not disturb on her

726
00:31:57,960 --> 00:31:58,880
Speaker 2: phone she's.

727
00:31:58,680 --> 00:31:59,480
Speaker 1: Wearing around her head.

728
00:31:59,560 --> 00:32:03,200
Speaker 3: Yeah, and wells just says, don't rush.

729
00:32:04,040 --> 00:32:06,880
Speaker 1: Slow it down. Oh yeah, I am a rusher.

730
00:32:08,200 --> 00:32:11,600
Speaker 3: I am a full time rusher, so I want to

731
00:32:11,600 --> 00:32:12,200
Speaker 3: slow it down a bit.

732
00:32:12,400 --> 00:32:13,320
Speaker 2: That's all stress.

733
00:32:14,720 --> 00:32:15,480
Speaker 1: I want to two seven.

734
00:32:15,640 --> 00:32:17,000
Speaker 3: If you want to add to this or send us

735
00:32:17,000 --> 00:32:18,720
Speaker 3: a talk back inside the IHET radio IP, you know

736
00:32:18,720 --> 00:32:22,360
Speaker 3: how you can do that. Kiss all right, kiss FM guys,

737
00:32:22,480 --> 00:32:25,840
Speaker 3: Thank you so much. Thank you is me Tanya back room,

738
00:32:26,000 --> 00:32:28,840
Speaker 3: great show, Thank you for being here. Twas fun, twas

739
00:32:29,320 --> 00:32:29,720
Speaker 3: all right?

740
00:32:29,760 --> 00:32:31,000
Speaker 1: What's next? You want to do a meeting?

741
00:32:31,720 --> 00:32:32,040
Speaker 5: Sure?

742
00:32:32,360 --> 00:32:34,840
Speaker 3: I said that, like Georgia, do you want to treat?

743
00:32:34,880 --> 00:32:37,760
Speaker 3: You want to do a meeting? Have a good one guys.

744
00:32:37,800 --> 00:32:40,560
Speaker 3: Tomorrow we're back with a Ryan's Roses here one two

745
00:32:40,600 --> 00:32:41,200
Speaker 3: point seven.

746
00:32:41,360 --> 00:32:43,320
Speaker 4: Kiss fan miz on Bye.

747
00:32:43,880 --> 00:32:46,720
Speaker 1: Thanks for listening to On Air with Ryan Seacrest. Make

748
00:32:46,720 --> 00:32:49,080
Speaker 1: sure to subscribe and we'll talk to you again tomorrow