1 00:00:00,120 --> 00:00:04,320 Speaker 1: Are you feeling overwhelmed with the craziness that's going on 2 00:00:04,400 --> 00:00:07,720 Speaker 1: in our world right now, week after week after week 3 00:00:07,800 --> 00:00:11,040 Speaker 1: of just endless amounts of things that are provoking fear 4 00:00:11,080 --> 00:00:14,319 Speaker 1: and uncertainty. And you will tell you what I've gone 5 00:00:14,400 --> 00:00:17,279 Speaker 1: through that myself, not only in the Seal teams, but 6 00:00:17,360 --> 00:00:20,600 Speaker 1: working for the agency and as a father of four daughters. 7 00:00:21,200 --> 00:00:23,720 Speaker 1: That's why this week I want to share with you 8 00:00:23,800 --> 00:00:26,880 Speaker 1: some ideas that will help you manage all of the 9 00:00:26,920 --> 00:00:31,600 Speaker 1: madness this week on the David Rutherford Show. Welcome to 10 00:00:31,640 --> 00:00:37,000 Speaker 1: the show, everybody. I tell you what man As a 11 00:00:37,040 --> 00:00:43,319 Speaker 1: person that used to be primarily motivational in nature in 12 00:00:43,520 --> 00:00:47,960 Speaker 1: all of the content that I delivered, I just felt 13 00:00:48,040 --> 00:00:51,040 Speaker 1: like it was time for me to bring back a 14 00:00:51,080 --> 00:00:54,880 Speaker 1: little bit of that to the audience. Jeordie, and I 15 00:00:54,960 --> 00:00:59,080 Speaker 1: know you and I are talking every day about the 16 00:00:59,120 --> 00:01:02,920 Speaker 1: intensity of what we're seeing and what's going on. So 17 00:01:03,320 --> 00:01:06,520 Speaker 1: I just thought, based on your advice, I thought it 18 00:01:06,560 --> 00:01:11,840 Speaker 1: would be a good idea to just give some ideas 19 00:01:11,880 --> 00:01:15,120 Speaker 1: that I've learned over the last thirty years as a 20 00:01:15,200 --> 00:01:20,959 Speaker 1: motivational performance coach, professional speaker and author and podcast hosts 21 00:01:21,560 --> 00:01:23,640 Speaker 1: that I think could help the audience. 22 00:01:24,760 --> 00:01:26,520 Speaker 2: So I think you'll help me too. 23 00:01:26,560 --> 00:01:29,080 Speaker 3: I'm gonna just selfishly claim that this is going to 24 00:01:29,160 --> 00:01:31,720 Speaker 3: be a personal therapy session for me because of a 25 00:01:32,920 --> 00:01:35,399 Speaker 3: without getting into it, I think I've handled I've seen 26 00:01:36,000 --> 00:01:39,679 Speaker 3: one too many just disappointments politically and in all the 27 00:01:39,720 --> 00:01:42,400 Speaker 3: news lately. So I need I need some help, dude, 28 00:01:41,840 --> 00:01:43,440 Speaker 3: I need a boost. 29 00:01:44,200 --> 00:01:46,000 Speaker 4: Well I'm getting that a lot. 30 00:01:46,200 --> 00:01:48,440 Speaker 1: As a matter of fact, I think I get a 31 00:01:48,480 --> 00:01:51,400 Speaker 1: three or four text a week being like, hey, rot Man, 32 00:01:53,080 --> 00:01:54,520 Speaker 1: we ne you going to do a show that has 33 00:01:54,560 --> 00:01:58,920 Speaker 1: some positivity involved in that, and we need a little 34 00:01:58,920 --> 00:02:00,720 Speaker 1: bit of that old school rut back. 35 00:02:00,800 --> 00:02:04,520 Speaker 4: And so I'm I'm I'm happy to oblige for sure. 36 00:02:05,440 --> 00:02:06,960 Speaker 2: All right, thank you, thank you. 37 00:02:07,000 --> 00:02:09,079 Speaker 4: We need it. You got it, all right. 38 00:02:09,200 --> 00:02:11,440 Speaker 1: So, first and foremost, one of the things that I 39 00:02:11,480 --> 00:02:16,720 Speaker 1: think takes place when when we are so connected is, uh, 40 00:02:16,919 --> 00:02:19,800 Speaker 1: we have uh we don't have a lot of time 41 00:02:19,960 --> 00:02:23,360 Speaker 1: to to take a step back and reflect on all 42 00:02:23,440 --> 00:02:26,680 Speaker 1: of the situations that are taking place, or or better yet, 43 00:02:26,960 --> 00:02:28,840 Speaker 1: what are the core emotions that. 44 00:02:28,760 --> 00:02:29,559 Speaker 4: Are really. 45 00:02:31,000 --> 00:02:35,480 Speaker 1: Adding an imbalance to our subjective perception of things? 46 00:02:35,560 --> 00:02:35,840 Speaker 4: Right? 47 00:02:36,560 --> 00:02:40,320 Speaker 1: And and you know, I think the first time that 48 00:02:40,440 --> 00:02:43,840 Speaker 1: I really started to try and understand that as was 49 00:02:43,880 --> 00:02:46,359 Speaker 1: as a young athlete growing up in all the different 50 00:02:46,360 --> 00:02:48,720 Speaker 1: sports I've played, and going in and playing in college, 51 00:02:48,760 --> 00:02:52,760 Speaker 1: and and then and then really failing pretty monumentally in 52 00:02:52,800 --> 00:02:56,680 Speaker 1: that endeavor, uh, and then recognizing that in order to 53 00:02:56,720 --> 00:03:00,120 Speaker 1: be able to figure myself out, figure out how to 54 00:03:00,160 --> 00:03:04,960 Speaker 1: manage all of these fears that riddle us from you know, 55 00:03:05,080 --> 00:03:11,280 Speaker 1: all these different external and really internal limitations that seemed 56 00:03:11,320 --> 00:03:14,520 Speaker 1: to present themselves in all the different forms, whether it's 57 00:03:14,560 --> 00:03:19,520 Speaker 1: in good relationships, bad relationships, challenges in our ambition, or 58 00:03:19,919 --> 00:03:23,240 Speaker 1: really in our inability to push ourselves to develop the 59 00:03:23,280 --> 00:03:24,880 Speaker 1: particular skill sets. 60 00:03:25,040 --> 00:03:26,840 Speaker 4: Needed to match that ambition. 61 00:03:27,840 --> 00:03:30,040 Speaker 1: It wasn't until I went into the Seal teams that 62 00:03:30,040 --> 00:03:35,240 Speaker 1: that really emerged and became more fundamental in approach of 63 00:03:35,280 --> 00:03:38,440 Speaker 1: that development. But I'll tell you where it really shifted 64 00:03:38,480 --> 00:03:42,600 Speaker 1: for me is when I became an instructor. And you know, 65 00:03:42,720 --> 00:03:47,040 Speaker 1: after probably about six and a half years in the teams, 66 00:03:48,280 --> 00:03:51,920 Speaker 1: I got the opportunity, or I was forced into the opportunity, 67 00:03:52,000 --> 00:03:56,520 Speaker 1: i should say, to become an instructor at Seal qualification training. Now, 68 00:03:56,560 --> 00:03:59,520 Speaker 1: for those of you who don't understand, you know, the 69 00:03:59,800 --> 00:04:04,320 Speaker 1: famous course in seal training is Basic Underwater Demolition Seal training. 70 00:04:04,400 --> 00:04:09,560 Speaker 1: That's a seven month course. That's your indoctrination. That's you're 71 00:04:09,640 --> 00:04:12,600 Speaker 1: kind of the proving grounds where you really have to 72 00:04:13,680 --> 00:04:17,440 Speaker 1: expose all of these ideas, right, you know, what are 73 00:04:17,440 --> 00:04:19,920 Speaker 1: you really afraid of? And how much capture that has 74 00:04:19,960 --> 00:04:23,680 Speaker 1: on you? You know, how strong is your self confidence 75 00:04:24,120 --> 00:04:27,320 Speaker 1: a day in and day out as you're constantly being 76 00:04:27,360 --> 00:04:32,080 Speaker 1: exposed enforced into failures, and then what your team orientation 77 00:04:32,240 --> 00:04:36,280 Speaker 1: looks like, and whether or not that team orientation matches 78 00:04:36,960 --> 00:04:40,640 Speaker 1: a very focused approach to your purpose, which is to 79 00:04:40,720 --> 00:04:43,320 Speaker 1: become a part of a unit, an organization that's bigger 80 00:04:43,320 --> 00:04:46,839 Speaker 1: than yourself. And so all of that exposure took place 81 00:04:46,880 --> 00:04:50,800 Speaker 1: but in buds and then what happens is you are 82 00:04:50,960 --> 00:04:56,560 Speaker 1: essentially have been reprogrammed, and you've been reprogrammed in a 83 00:04:56,720 --> 00:05:00,360 Speaker 1: very sophisticated way. This program has been in developed, meant 84 00:05:00,360 --> 00:05:04,760 Speaker 1: for over eighty years, really starting in nineteen forty three 85 00:05:04,960 --> 00:05:08,120 Speaker 1: in the build up to the D Day invasion, and 86 00:05:09,040 --> 00:05:12,479 Speaker 1: you know, during that time is really where you know, 87 00:05:12,520 --> 00:05:17,600 Speaker 1: the most famous evolution in our training profile, the hell week, 88 00:05:17,640 --> 00:05:20,400 Speaker 1: the famous hellmet actually emerge and it's the one of 89 00:05:20,440 --> 00:05:25,200 Speaker 1: the very unique evolutions that's still intact today because of 90 00:05:25,279 --> 00:05:31,320 Speaker 1: the significance of what transpires emotionally and intellectually, physically and 91 00:05:31,400 --> 00:05:34,280 Speaker 1: all those the four main categories that I think are 92 00:05:34,320 --> 00:05:38,320 Speaker 1: relevant to assess ourselves right physically, mentally, emotionally, and spiritually, 93 00:05:39,160 --> 00:05:43,200 Speaker 1: And so as they leave buds, they're essentially these little 94 00:05:43,360 --> 00:05:47,239 Speaker 1: robots Geordie, I mean we were. If you would have said, hey, rot, 95 00:05:47,240 --> 00:05:50,640 Speaker 1: go run into that brick wall. Well, who yah instructor whatever? 96 00:05:50,680 --> 00:05:53,440 Speaker 1: And I go run into the brick wall. Yeah, not 97 00:05:53,480 --> 00:05:56,080 Speaker 1: even a question, not even questions. Is as hard as 98 00:05:56,120 --> 00:05:58,599 Speaker 1: I can go into the wall and that's it, period, right, 99 00:05:58,800 --> 00:06:03,320 Speaker 1: But you got to have that idea, like I. I yes. 100 00:06:04,120 --> 00:06:08,240 Speaker 1: And the reason is is because and this is where 101 00:06:08,279 --> 00:06:12,640 Speaker 1: people really struggle the most, is we are programmed from 102 00:06:12,760 --> 00:06:17,880 Speaker 1: day one. You're a new father, and I'm sure, uh, 103 00:06:18,120 --> 00:06:22,039 Speaker 1: even while your child was in your wife's belly, you 104 00:06:22,080 --> 00:06:25,200 Speaker 1: were playing music for that child, you were she was 105 00:06:25,279 --> 00:06:28,480 Speaker 1: reading stories of that child, you were speaking to the child. 106 00:06:29,080 --> 00:06:31,719 Speaker 1: Now that your child has been born, I'm sure you're 107 00:06:31,720 --> 00:06:38,080 Speaker 1: developing patterns of uh protocols that reduce her her fear, right, 108 00:06:38,120 --> 00:06:40,839 Speaker 1: because that's the core emotion she runs off of, fear. 109 00:06:41,400 --> 00:06:45,440 Speaker 1: UH safety right within that context, and then the the 110 00:06:45,680 --> 00:06:49,760 Speaker 1: sense the sensation of love, right, those are those really 111 00:06:50,040 --> 00:06:52,040 Speaker 1: core emotions fear and love, right, is. 112 00:06:51,960 --> 00:06:52,600 Speaker 2: What I'm trying. 113 00:06:52,880 --> 00:06:57,160 Speaker 3: I'm taking a lesson from our previous guest, the legendary 114 00:06:57,200 --> 00:07:01,920 Speaker 3: coach Swider. I'm already out. I'm telling her I love 115 00:07:01,960 --> 00:07:04,880 Speaker 3: her every single day. She don't understand a word I'm saying. 116 00:07:04,920 --> 00:07:07,640 Speaker 3: But I feel like there's some connection there. 117 00:07:08,320 --> 00:07:09,200 Speaker 4: And that's what we do. 118 00:07:09,240 --> 00:07:13,200 Speaker 1: We program, right, and that's a programming imprinting whatever word 119 00:07:13,280 --> 00:07:17,200 Speaker 1: you want to talk about, But that's that's what's taking place. 120 00:07:17,360 --> 00:07:20,160 Speaker 4: And so you know, dependent upon how. 121 00:07:20,000 --> 00:07:24,080 Speaker 1: You're raised obviously, that nurture environment, right, what you're exposed to, 122 00:07:24,280 --> 00:07:28,640 Speaker 1: what different types of training, sophisticated training programs or protocols, 123 00:07:29,080 --> 00:07:32,600 Speaker 1: and that comes as a result of Montssori school or preschool. 124 00:07:32,600 --> 00:07:35,000 Speaker 1: It comes in you know, do you have your child 125 00:07:35,120 --> 00:07:37,840 Speaker 1: watching the videos about site words, do you are you 126 00:07:37,920 --> 00:07:41,720 Speaker 1: teaching multiplication tables? You know, how early are you exposing 127 00:07:41,760 --> 00:07:46,000 Speaker 1: them to group sports or or to activities outside or 128 00:07:46,080 --> 00:07:51,160 Speaker 1: hiking or camping or phishing or whatever you are going 129 00:07:51,280 --> 00:07:54,360 Speaker 1: to try and program your child, And that takes place, 130 00:07:54,400 --> 00:07:58,240 Speaker 1: and then there's you know, the non focus programming the 131 00:07:58,320 --> 00:08:02,640 Speaker 1: result of watching parents fun or trauma, or or your 132 00:08:02,720 --> 00:08:07,960 Speaker 1: own debilitating circumstances. Let's say you come from you grew 133 00:08:08,000 --> 00:08:11,160 Speaker 1: up in an impoverished family with a single parent, right, 134 00:08:12,160 --> 00:08:16,600 Speaker 1: maybe you had multiple siblings that had were problematic within 135 00:08:16,640 --> 00:08:19,800 Speaker 1: the family. So all of that is programming. So you know, 136 00:08:19,880 --> 00:08:23,520 Speaker 1: really and where it really starts to manifest, I think 137 00:08:23,640 --> 00:08:26,880 Speaker 1: is going through that pre pubescence and puberty. Now, all 138 00:08:26,880 --> 00:08:29,200 Speaker 1: of a sudden, you have this system and you're trying 139 00:08:29,200 --> 00:08:33,320 Speaker 1: to understand your own personal identity, but you're still not 140 00:08:33,440 --> 00:08:36,160 Speaker 1: sure about the world because you just don't have enough reps. 141 00:08:36,800 --> 00:08:40,360 Speaker 1: And so what Buds does, in my opinion, Buds takes 142 00:08:40,440 --> 00:08:45,040 Speaker 1: that system and forces you to either press pause on it, 143 00:08:45,080 --> 00:08:47,680 Speaker 1: which is most likely what it is, and then to 144 00:08:47,800 --> 00:08:54,080 Speaker 1: compartmentalize all those pre existing ideas or imprinting or skill 145 00:08:54,160 --> 00:08:57,400 Speaker 1: sets that give you a framework and operating and forces 146 00:08:57,440 --> 00:08:59,160 Speaker 1: you to set it off to the side and say, 147 00:08:59,200 --> 00:09:02,040 Speaker 1: all right, we're going to teach you this new system 148 00:09:02,440 --> 00:09:06,360 Speaker 1: because in the very uh near future, you're we're going 149 00:09:06,440 --> 00:09:09,880 Speaker 1: to want you to put yourself in situations where people 150 00:09:09,920 --> 00:09:13,200 Speaker 1: want to kill you and then you want to kill 151 00:09:13,240 --> 00:09:17,520 Speaker 1: them more importantly, right, and so that's that's the development 152 00:09:17,640 --> 00:09:21,360 Speaker 1: process that's taking place. Well, once you're through buds Man, 153 00:09:21,440 --> 00:09:26,880 Speaker 1: you you've you're all in. You have uh completely allowed 154 00:09:27,000 --> 00:09:30,800 Speaker 1: that programming to take place, whether it was whether you 155 00:09:30,840 --> 00:09:34,200 Speaker 1: were broken down, and most guys you're broken down in 156 00:09:34,240 --> 00:09:36,800 Speaker 1: that first phase through how we can particular and then 157 00:09:36,800 --> 00:09:39,319 Speaker 1: all of a sudden you're kind of ready for that 158 00:09:39,480 --> 00:09:42,679 Speaker 1: next level and so you start to consume the imprinting 159 00:09:42,760 --> 00:09:47,840 Speaker 1: at a much more sophisticated and tolerable and long lasting way. 160 00:09:48,040 --> 00:09:50,400 Speaker 4: Right, that's where the programming shifts. 161 00:09:50,840 --> 00:09:53,679 Speaker 3: Well, once you finished, did you did you notice a 162 00:09:53,679 --> 00:09:58,959 Speaker 3: big difference in yourself pre post buds Oh monument. 163 00:09:58,960 --> 00:10:02,800 Speaker 1: It's it's difficult to describe it really is. The guy 164 00:10:02,920 --> 00:10:07,720 Speaker 1: I was prior to buds was. I was essentially a 165 00:10:07,840 --> 00:10:13,200 Speaker 1: college dropout, art hippie, right, who had a pretty air 166 00:10:13,200 --> 00:10:17,000 Speaker 1: extant probably, Oh, I had long hair, right, I had 167 00:10:17,040 --> 00:10:21,560 Speaker 1: these horrible sideburns. Right. I was probably two hundred and 168 00:10:21,559 --> 00:10:22,960 Speaker 1: twenty five pounds. 169 00:10:23,640 --> 00:10:24,520 Speaker 4: You know, I was. 170 00:10:26,440 --> 00:10:31,120 Speaker 1: Very eccentric in my behaviors and really and also involved 171 00:10:31,120 --> 00:10:33,920 Speaker 1: in a lot of destructive behavior as well too, because 172 00:10:33,960 --> 00:10:37,800 Speaker 1: I wasn't satisfied with who I had emerged and had 173 00:10:37,960 --> 00:10:40,760 Speaker 1: what had taken place as a result of losing the 174 00:10:40,800 --> 00:10:43,880 Speaker 1: identity of being an athlete, a high level athlete. So 175 00:10:43,960 --> 00:10:46,520 Speaker 1: then I was kind of searching for what took place there. 176 00:10:46,720 --> 00:10:49,840 Speaker 1: That's why the decision emerged, All right, where do I 177 00:10:49,960 --> 00:10:55,040 Speaker 1: go to go kind of reassess these fears, expose those, 178 00:10:55,240 --> 00:10:57,880 Speaker 1: understand those in a deeper level, but then more importantly, 179 00:10:57,960 --> 00:11:02,240 Speaker 1: to learn a framework that can help me manage that 180 00:11:02,400 --> 00:11:05,520 Speaker 1: for the rest of my life in whatever I. 181 00:11:05,440 --> 00:11:08,200 Speaker 4: Was going to face. Because I I I, you know, through. 182 00:11:10,040 --> 00:11:12,280 Speaker 1: The exposure to a lot of took a lot of 183 00:11:12,320 --> 00:11:15,160 Speaker 1: psychology courses, took a lot of philosophy courses, took a 184 00:11:15,240 --> 00:11:18,520 Speaker 1: lot of art history courses, a lot of English lit courses, 185 00:11:18,520 --> 00:11:20,640 Speaker 1: poetry courses, art courses. 186 00:11:20,280 --> 00:11:23,000 Speaker 4: Right and within all of the humanities. 187 00:11:23,000 --> 00:11:25,280 Speaker 1: One of the positive things that emerges is that you're 188 00:11:25,400 --> 00:11:31,560 Speaker 1: it's about introspection. It's about understanding the magnitude of what's 189 00:11:31,640 --> 00:11:34,720 Speaker 1: available to you if you should choose to go out 190 00:11:34,760 --> 00:11:38,640 Speaker 1: in this magnificent adventure called life. But you have to 191 00:11:38,760 --> 00:11:42,200 Speaker 1: choose to go and search out these changes, right, you 192 00:11:42,240 --> 00:11:46,880 Speaker 1: have to expose yourself to the unknown and take the 193 00:11:47,040 --> 00:11:51,560 Speaker 1: risk in order to develop and evolve. Otherwise the world 194 00:11:51,640 --> 00:11:54,840 Speaker 1: is forcing the evolution within you and you're not in 195 00:11:54,880 --> 00:11:55,439 Speaker 1: control of that. 196 00:11:56,200 --> 00:11:58,800 Speaker 3: So did you? So that was like explicit for you. 197 00:11:58,880 --> 00:12:01,880 Speaker 3: It wasn't like an I don't think is wrong either way. 198 00:12:02,480 --> 00:12:07,120 Speaker 3: You intentionally thought, I need a framework for handling life 199 00:12:07,240 --> 00:12:10,360 Speaker 3: going into buds, Yes, as opposed to like, I just 200 00:12:10,400 --> 00:12:11,400 Speaker 3: need the next challenge. 201 00:12:11,400 --> 00:12:14,400 Speaker 1: What's something crazy I could do, Let's go into buds. No, 202 00:12:14,760 --> 00:12:18,480 Speaker 1: I needed a framework. Wow. And then I and I 203 00:12:18,520 --> 00:12:21,959 Speaker 1: knew it had to be centralized against something that was 204 00:12:22,240 --> 00:12:26,520 Speaker 1: that was at a higher order of purpose. Right, athletics 205 00:12:26,640 --> 00:12:29,320 Speaker 1: wasn't going to be able to do it anymore. For me, 206 00:12:29,440 --> 00:12:32,480 Speaker 1: it just because I had come to the realization that 207 00:12:32,640 --> 00:12:35,080 Speaker 1: I wasn't as good as I thought I was. The 208 00:12:35,120 --> 00:12:39,160 Speaker 1: illusion that I had generated that I was some elite 209 00:12:39,240 --> 00:12:44,640 Speaker 1: athlete had fallen, had fallen apart, you know, And partially, 210 00:12:44,720 --> 00:12:48,200 Speaker 1: you know that was because of my own inability to 211 00:12:48,360 --> 00:12:53,480 Speaker 1: adapt to my circumstances, which was playing at a higher 212 00:12:53,559 --> 00:12:56,600 Speaker 1: level where I wasn't the best, and playing against guys 213 00:12:56,600 --> 00:13:01,000 Speaker 1: that had really amazing athletic talent, and and and you know, 214 00:13:01,120 --> 00:13:04,000 Speaker 1: not accepting all right now, I got to work harder 215 00:13:04,480 --> 00:13:08,240 Speaker 1: than I'd ever worked before to assimilate into that next 216 00:13:08,280 --> 00:13:11,880 Speaker 1: level of performance. Well, I didn't do that, and then 217 00:13:11,880 --> 00:13:14,560 Speaker 1: so I was like, no, I need a framework a 218 00:13:14,679 --> 00:13:18,520 Speaker 1: system that can do this. And I'd always been a 219 00:13:18,640 --> 00:13:25,280 Speaker 1: fan of and kind of uh inspired by military stories 220 00:13:25,320 --> 00:13:28,040 Speaker 1: and backgrounds, you know, And I didn't know a lot 221 00:13:28,120 --> 00:13:31,240 Speaker 1: about the seal community at all until my freshman year 222 00:13:31,320 --> 00:13:33,520 Speaker 1: in college. My next door neighbor gave me a book 223 00:13:33,520 --> 00:13:37,199 Speaker 1: about seals in Vietnam. But it wasn't that it was 224 00:13:37,440 --> 00:13:40,160 Speaker 1: it was I knew I needed to be challenged in 225 00:13:40,200 --> 00:13:43,440 Speaker 1: a team environment, but at a really heightened level that 226 00:13:43,600 --> 00:13:45,440 Speaker 1: was going to help me reshape the way I looked 227 00:13:45,440 --> 00:13:51,640 Speaker 1: at the world, right in particularly perspective for a college kid. Well, 228 00:13:51,720 --> 00:13:53,840 Speaker 1: the lucky thing I had is that my dad was 229 00:13:53,920 --> 00:13:59,400 Speaker 1: a pretty profound intellect and so you know, we had 230 00:13:59,520 --> 00:14:02,880 Speaker 1: converse like that as a kid. Uh, you know, we 231 00:14:02,880 --> 00:14:06,640 Speaker 1: were not going on hunting trips and we were not 232 00:14:06,800 --> 00:14:10,640 Speaker 1: going fishing. You know, we would sit around and contemplate 233 00:14:10,679 --> 00:14:14,559 Speaker 1: and he would talk about you know, great minds and 234 00:14:14,720 --> 00:14:18,600 Speaker 1: history and talk about thinking and how you evolve in 235 00:14:18,640 --> 00:14:22,920 Speaker 1: that capacity. And and I think that was what really 236 00:14:23,120 --> 00:14:28,720 Speaker 1: was the seed that I needed to think beyond what 237 00:14:28,840 --> 00:14:29,840 Speaker 1: was in front of my face. 238 00:14:29,840 --> 00:14:31,920 Speaker 4: That it had to be something. 239 00:14:34,000 --> 00:14:39,200 Speaker 1: Not kind of thrown together, but it was a focused 240 00:14:40,400 --> 00:14:44,400 Speaker 1: process that the outcome had a substantial outcome. Right. 241 00:14:44,720 --> 00:14:48,119 Speaker 4: It was not something I could. 242 00:14:47,920 --> 00:14:52,600 Speaker 1: Walk away from, uh and it didn't have a long 243 00:14:52,720 --> 00:14:55,200 Speaker 1: lasting effect and effect on me. 244 00:14:55,400 --> 00:14:59,400 Speaker 4: Right, So you know, this was the program. 245 00:15:00,120 --> 00:15:03,520 Speaker 1: And you know, so after Buds, I was a radically 246 00:15:03,560 --> 00:15:08,120 Speaker 1: different person for sure, and you know, went through meta 247 00:15:08,200 --> 00:15:11,200 Speaker 1: training and jump school and all that stuff, went back 248 00:15:11,240 --> 00:15:13,400 Speaker 1: to a team, was on a team for a while, 249 00:15:13,520 --> 00:15:16,320 Speaker 1: did a first work up and deployment, and then in 250 00:15:16,400 --> 00:15:19,880 Speaker 1: my second platoon got you know, offered up to go 251 00:15:19,960 --> 00:15:22,680 Speaker 1: be an instructor at Seal Qualification Training. Now, at that 252 00:15:22,840 --> 00:15:27,280 Speaker 1: time SQT was thirty six weeks long, and now it's 253 00:15:27,360 --> 00:15:30,560 Speaker 1: it's I think it's forty nine weeks long. So it's 254 00:15:30,680 --> 00:15:33,840 Speaker 1: they they really wanted to go to a more consolidated 255 00:15:33,880 --> 00:15:38,280 Speaker 1: pipeline because what used to happen right before I got in. 256 00:15:38,360 --> 00:15:40,600 Speaker 1: You would go to a team and do your next 257 00:15:40,680 --> 00:15:43,200 Speaker 1: level training before you went into a platoon, and every 258 00:15:43,240 --> 00:15:46,560 Speaker 1: team did it differently, and so guys were at different 259 00:15:46,920 --> 00:15:51,200 Speaker 1: stages in their career and it was it was really disjointing. 260 00:15:51,240 --> 00:15:54,120 Speaker 1: You might go over to Team three, go through STT 261 00:15:54,480 --> 00:15:56,720 Speaker 1: in a couple months and then be in a platoon, 262 00:15:56,720 --> 00:16:00,800 Speaker 1: whereas team one year probationary period could last six seven 263 00:16:00,840 --> 00:16:03,720 Speaker 1: months before you finish and started up. 264 00:16:03,760 --> 00:16:04,720 Speaker 4: And so they wanted to. 265 00:16:06,640 --> 00:16:11,760 Speaker 1: Make UH get a conformity to it that made more 266 00:16:11,840 --> 00:16:16,080 Speaker 1: sense for the community itself. And that's why SQT emerged 267 00:16:16,120 --> 00:16:19,280 Speaker 1: into into uh UH. And now it's even it's even 268 00:16:19,320 --> 00:16:22,160 Speaker 1: advanced even further now, so now it's a straight two 269 00:16:22,200 --> 00:16:27,080 Speaker 1: year pipeline. But what was I found fascinating about SQT 270 00:16:27,360 --> 00:16:30,000 Speaker 1: was it it was really this unique thing because we 271 00:16:30,080 --> 00:16:33,040 Speaker 1: had these robots, but what we needed to get them 272 00:16:33,040 --> 00:16:36,040 Speaker 1: to do is to start thinking independently again, right to 273 00:16:36,120 --> 00:16:38,960 Speaker 1: be free thinkers, because that's really what a commando is, 274 00:16:39,560 --> 00:16:42,280 Speaker 1: right as sea era and land commando, what seal means. 275 00:16:42,840 --> 00:16:43,400 Speaker 4: And so you. 276 00:16:43,440 --> 00:16:46,000 Speaker 1: Wanted a free you wanted a free thinker, but that 277 00:16:46,080 --> 00:16:51,680 Speaker 1: could think, you know, in the moment, unique creative thinking 278 00:16:51,880 --> 00:16:55,360 Speaker 1: within the context of of how the operational environment was 279 00:16:55,440 --> 00:16:59,360 Speaker 1: emerging in the kinetic nature of war, that they could 280 00:16:59,440 --> 00:17:06,560 Speaker 1: make real time calls that kept the advantage, the tactical 281 00:17:06,560 --> 00:17:09,320 Speaker 1: advantage in place for the unit, right for the platoon, 282 00:17:09,680 --> 00:17:11,600 Speaker 1: for the fire team, for the butt swim buddy, whatever 283 00:17:11,640 --> 00:17:13,639 Speaker 1: it might have been, that was in the engagement. 284 00:17:14,160 --> 00:17:16,200 Speaker 4: And so I very quickly. 285 00:17:17,440 --> 00:17:21,840 Speaker 1: I had some really amazing guys that supported me because 286 00:17:21,880 --> 00:17:24,240 Speaker 1: I was just a one platoon wonder. I had only 287 00:17:24,280 --> 00:17:28,640 Speaker 1: done one platoon. And your measured your reputation is measured 288 00:17:28,640 --> 00:17:31,639 Speaker 1: by how many workups and deployments you do, and you 289 00:17:31,680 --> 00:17:34,800 Speaker 1: call that your platoon, right, And so I was around 290 00:17:34,800 --> 00:17:39,040 Speaker 1: guys that had four, five, six deployments and platoon workups, 291 00:17:39,080 --> 00:17:42,399 Speaker 1: and so here I what's this, you know, green dude? 292 00:17:42,400 --> 00:17:46,200 Speaker 1: In fact I was I was probably still still defecating 293 00:17:46,200 --> 00:17:50,119 Speaker 1: buds chow to a certain degree. Right, That's how relatively 294 00:17:50,960 --> 00:17:54,560 Speaker 1: proximal I was to my own training experiences. 295 00:17:55,280 --> 00:17:58,159 Speaker 3: You just you just got your whole identity in your 296 00:17:59,119 --> 00:18:04,000 Speaker 3: almost your personal to some degree just decimated and broken down. 297 00:18:04,240 --> 00:18:09,479 Speaker 1: Not decimated, not decimated, just subdued. So do who I 298 00:18:09,680 --> 00:18:14,679 Speaker 1: was before is subdued, Like it doesn't erase completely, but 299 00:18:14,920 --> 00:18:17,960 Speaker 1: all of the pre existing things to which you manage 300 00:18:18,119 --> 00:18:22,119 Speaker 1: fear and confidence and team orientation, they're subdued because a 301 00:18:22,160 --> 00:18:26,240 Speaker 1: lot of that is is impeding on what they want 302 00:18:26,280 --> 00:18:30,159 Speaker 1: you to become, which is to completely have the self 303 00:18:30,359 --> 00:18:34,240 Speaker 1: sovereign to the team. That's the essence of our culture. 304 00:18:34,760 --> 00:18:37,679 Speaker 1: That's the essence of all great teams. And what the 305 00:18:37,720 --> 00:18:41,760 Speaker 1: culture needs to be is you train the individual to 306 00:18:42,119 --> 00:18:45,720 Speaker 1: for the self, which is very natural or or complete 307 00:18:45,760 --> 00:18:49,159 Speaker 1: framework of the world itself is selfish in nature. 308 00:18:49,160 --> 00:18:50,040 Speaker 4: That's just the way it is. 309 00:18:50,760 --> 00:18:54,560 Speaker 1: Right, is to be subservient to what the team needs 310 00:18:54,640 --> 00:18:57,600 Speaker 1: to have happened in order to be accomplished, which is 311 00:18:57,640 --> 00:18:58,800 Speaker 1: so they do because. 312 00:18:58,560 --> 00:19:02,520 Speaker 3: They just brought this so they subdue all of the 313 00:19:02,680 --> 00:19:04,119 Speaker 3: self centered part of you. 314 00:19:04,680 --> 00:19:04,880 Speaker 1: Right. 315 00:19:05,359 --> 00:19:07,919 Speaker 3: But all I'm thinking is at that point, before you 316 00:19:07,960 --> 00:19:10,879 Speaker 3: get to that qualification training, you've got to feel a 317 00:19:10,920 --> 00:19:15,280 Speaker 3: little lost because they just took away what you've used 318 00:19:15,720 --> 00:19:18,440 Speaker 3: to navigate all of these different challenges in life, or 319 00:19:18,440 --> 00:19:21,520 Speaker 3: at least subdued them. But they haven't yet given you 320 00:19:22,800 --> 00:19:24,480 Speaker 3: the training and the solution yet. 321 00:19:24,600 --> 00:19:27,639 Speaker 1: Well, what they have given you is the context of 322 00:19:28,280 --> 00:19:31,199 Speaker 1: grit right and determination, you know, one of them the 323 00:19:31,200 --> 00:19:33,760 Speaker 1: most common things and we heard it with you know, 324 00:19:33,840 --> 00:19:38,280 Speaker 1: both doctor Craft and coach Gatz. What what they're trying 325 00:19:38,320 --> 00:19:41,560 Speaker 1: to get out of those athletes at Penn State is 326 00:19:41,600 --> 00:19:46,720 Speaker 1: grit right. Well, nobody teaches grit bether in special operations community. 327 00:19:46,720 --> 00:19:49,720 Speaker 1: I mean, the whole context is about grit. It's it's 328 00:19:49,800 --> 00:19:53,720 Speaker 1: when when when it sucks, and I mean sucks, you're 329 00:19:53,760 --> 00:19:57,199 Speaker 1: not going to quit on your teammate. Why Because you're 330 00:19:57,240 --> 00:19:59,440 Speaker 1: not going to quit in your teammate, right, because you 331 00:19:59,480 --> 00:20:01,440 Speaker 1: don't want your teammate to suffer. 332 00:20:01,520 --> 00:20:09,320 Speaker 4: And in our case it's die. So you you rise 333 00:20:09,440 --> 00:20:09,880 Speaker 4: up right. 334 00:20:09,960 --> 00:20:13,960 Speaker 1: It's what my friend Derek calls the ambition of shame, right, 335 00:20:14,040 --> 00:20:19,040 Speaker 1: and so you utilize this construct of shame to perpetuate 336 00:20:19,280 --> 00:20:25,399 Speaker 1: harder work, a greater endurance, a greater capacity to manage pain, 337 00:20:26,200 --> 00:20:30,800 Speaker 1: a greater capacity to compartmentalized fear, a greater capacity to 338 00:20:31,000 --> 00:20:36,000 Speaker 1: idealize what it means to be an operator. And what 339 00:20:36,040 --> 00:20:38,480 Speaker 1: that is is not look at me, look at me 340 00:20:38,560 --> 00:20:40,639 Speaker 1: and my kit, look at me and my quad nods, 341 00:20:40,640 --> 00:20:43,399 Speaker 1: look at me on the bad assets. No, it's like, 342 00:20:44,040 --> 00:20:46,199 Speaker 1: look at me next to the guy next to me, 343 00:20:47,560 --> 00:20:49,720 Speaker 1: look at me next to him, look at what I'm 344 00:20:49,760 --> 00:20:52,640 Speaker 1: going to do for him. And that's all of a sudden, 345 00:20:52,800 --> 00:20:55,240 Speaker 1: like the people, the peers that are managing all this, 346 00:20:55,400 --> 00:20:59,560 Speaker 1: the instructors, your platoonmates that are senior to you, like 347 00:20:59,640 --> 00:21:02,920 Speaker 1: that's what they're looking for, you know. Eddie Gallagher talks 348 00:21:02,960 --> 00:21:06,200 Speaker 1: about this in a really great way. I just was 349 00:21:06,240 --> 00:21:09,280 Speaker 1: watching a recent podcast of his. He had a Delta 350 00:21:09,280 --> 00:21:12,320 Speaker 1: guy on, I think and and a Green Bray and 351 00:21:12,640 --> 00:21:15,560 Speaker 1: they were talking about this, like it's the attitude you 352 00:21:15,640 --> 00:21:19,360 Speaker 1: bring to the team that speaks volumes to your character 353 00:21:19,440 --> 00:21:20,960 Speaker 1: and who you are and whether or not they want 354 00:21:20,960 --> 00:21:24,000 Speaker 1: people want to work with you, and so that takes place. 355 00:21:24,040 --> 00:21:27,080 Speaker 1: So you finish that and like that's the whole thing. 356 00:21:27,119 --> 00:21:31,439 Speaker 1: It's like you are loyal to beyond measure to that principle, 357 00:21:32,119 --> 00:21:36,000 Speaker 1: Like I'm going to crush myself so that my buddy like, 358 00:21:36,040 --> 00:21:37,880 Speaker 1: oh yeah, I trust him with my life. 359 00:21:38,359 --> 00:21:41,680 Speaker 3: It's just really ordering things like there's almost no personal concern. 360 00:21:42,000 --> 00:21:45,040 Speaker 3: It sounds like there's no personal concern that would trump 361 00:21:45,800 --> 00:21:47,320 Speaker 3: the needs of the mission in your team. 362 00:21:47,720 --> 00:21:48,000 Speaker 4: That's it. 363 00:21:48,240 --> 00:21:50,360 Speaker 2: There's nothing that could happen to you because you'll die. 364 00:21:50,680 --> 00:21:51,440 Speaker 2: You'll die for the team. 365 00:21:51,480 --> 00:21:51,760 Speaker 4: That's it. 366 00:21:52,080 --> 00:21:55,840 Speaker 3: Perreres, I'm tired, I'm in pain, I'm scared, I'm whatever. 367 00:21:56,520 --> 00:21:59,720 Speaker 3: Those are completely underneath what the mission of the team 368 00:21:59,760 --> 00:22:00,760 Speaker 3: needs one. 369 00:22:00,720 --> 00:22:05,320 Speaker 1: Hundred percent and more so. They'll even individualize it quite 370 00:22:05,359 --> 00:22:09,240 Speaker 1: a bit in training, like instructors will be like, hey, rut, 371 00:22:09,560 --> 00:22:13,080 Speaker 1: you're gonna let Sandy down right now, you're letting your 372 00:22:13,600 --> 00:22:16,200 Speaker 1: your swim buddy, or you're letting Henry down, or you're 373 00:22:16,280 --> 00:22:19,719 Speaker 1: letting Joe down, or you're letting Rob down right now 374 00:22:20,119 --> 00:22:22,399 Speaker 1: by your behavior. I want you to look at his 375 00:22:22,560 --> 00:22:25,760 Speaker 1: face while you're whining, while you're bitching, while you're moaning, 376 00:22:25,920 --> 00:22:28,560 Speaker 1: while you're complaining, while you look like you want to quit. 377 00:22:28,680 --> 00:22:31,240 Speaker 1: Right now, look at your teammate's face, and I want 378 00:22:31,280 --> 00:22:33,840 Speaker 1: you to see what you're doing to him in your 379 00:22:34,240 --> 00:22:40,720 Speaker 1: and your weakness, and you're like, yeah, whoa. So you 380 00:22:41,560 --> 00:22:44,480 Speaker 1: take that and you move into this sense of SQT 381 00:22:44,800 --> 00:22:47,959 Speaker 1: and now it's like all right. As an instructor, it 382 00:22:48,000 --> 00:22:50,560 Speaker 1: was very It's like I started thinking that that's the 383 00:22:50,560 --> 00:22:53,240 Speaker 1: way I needed to instruct very quickly. Had you know, 384 00:22:53,280 --> 00:22:59,359 Speaker 1: my mentor Bruce Cottingham, other amazing guys that were senior 385 00:22:59,359 --> 00:23:01,480 Speaker 1: to me that real We're like, all right, Ron, look 386 00:23:01,520 --> 00:23:04,040 Speaker 1: at this way. You don't necessary Yes, there is a 387 00:23:04,080 --> 00:23:07,080 Speaker 1: place for being hard on somebody, but the idea is 388 00:23:07,119 --> 00:23:11,640 Speaker 1: to extrapolate the best of this individual so they can, 389 00:23:11,960 --> 00:23:16,880 Speaker 1: you know, the individual nature of them, can now bring 390 00:23:16,960 --> 00:23:19,280 Speaker 1: back some of that stuff that had gotten them to 391 00:23:19,359 --> 00:23:22,240 Speaker 1: the decision in the first place to join that creativity 392 00:23:22,680 --> 00:23:27,480 Speaker 1: and implement that now in a grander context. Right, Psychologically, 393 00:23:27,840 --> 00:23:31,720 Speaker 1: it's not just about the robo response of being hard, 394 00:23:32,080 --> 00:23:35,120 Speaker 1: but more so like, all right, how can I also 395 00:23:35,280 --> 00:23:40,919 Speaker 1: support my teammate emotionally? How can I support the mission 396 00:23:41,000 --> 00:23:44,359 Speaker 1: being more creative? How can I support right? And so 397 00:23:44,400 --> 00:23:48,479 Speaker 1: it's like, all right, now we got to infuse a 398 00:23:48,560 --> 00:23:53,560 Speaker 1: greater context that it's not just about following the order 399 00:23:53,640 --> 00:23:55,199 Speaker 1: or what's laid out in front of you. 400 00:23:55,680 --> 00:23:57,960 Speaker 4: And that's what really is unique about it. 401 00:23:58,000 --> 00:24:01,320 Speaker 1: And so you know, that's where I really started to 402 00:24:01,640 --> 00:24:04,840 Speaker 1: what I saw was like in particular post nine to 403 00:24:04,840 --> 00:24:08,359 Speaker 1: eleven because I was I was an instructor when nine 404 00:24:08,400 --> 00:24:11,480 Speaker 1: to eleven took place, and prior to that, there was 405 00:24:11,520 --> 00:24:15,040 Speaker 1: a different mentality, not because guys weren't committed or didn't 406 00:24:15,040 --> 00:24:18,720 Speaker 1: work their asses off, but there there wasn't There wasn't 407 00:24:18,720 --> 00:24:24,480 Speaker 1: this conclusive acceptance that everybody's going to war now, right, 408 00:24:24,560 --> 00:24:29,119 Speaker 1: And I think that was a real monster psychological shift, 409 00:24:29,119 --> 00:24:31,520 Speaker 1: and not only our community, but I think all communities 410 00:24:31,520 --> 00:24:33,040 Speaker 1: in particular where it was like. 411 00:24:33,040 --> 00:24:35,160 Speaker 4: All right, you're going to war now. 412 00:24:36,320 --> 00:24:40,879 Speaker 1: And so after that it was like the responsibility of 413 00:24:40,880 --> 00:24:45,240 Speaker 1: the instructor. Stuff really increased because it's like, all right, 414 00:24:45,400 --> 00:24:49,679 Speaker 1: what are the fundamental mechanisms that we now need to 415 00:24:49,760 --> 00:24:53,560 Speaker 1: teach these young men as they're preparing to go for war, 416 00:24:53,600 --> 00:24:56,280 Speaker 1: to go to war very soon? Right, it was like 417 00:24:56,800 --> 00:24:59,639 Speaker 1: they showed they graduate SQT, they get farmed out to 418 00:24:59,640 --> 00:25:01,240 Speaker 1: their tea teams, they get in a platoon, they do 419 00:25:01,280 --> 00:25:03,720 Speaker 1: a workup, and they're going and then before you know it, 420 00:25:03,760 --> 00:25:06,280 Speaker 1: we were in Iraq, you know, by three. So now 421 00:25:06,320 --> 00:25:10,320 Speaker 1: you have two fronts. Now there's it's guaranteed, everybody's going 422 00:25:10,359 --> 00:25:12,159 Speaker 1: to war. You're not escaping a period. 423 00:25:12,680 --> 00:25:16,280 Speaker 3: And grit is necessary. Grit's necessary, but it's not sufficient. 424 00:25:16,320 --> 00:25:19,399 Speaker 3: It sounds like like you need the grit, you need it, 425 00:25:19,560 --> 00:25:22,080 Speaker 3: but you're that's not everything you need. 426 00:25:23,520 --> 00:25:27,400 Speaker 1: Well, I firmly believe that the operator that can think 427 00:25:27,520 --> 00:25:31,000 Speaker 1: under fire is the most dangerous human being on a planet, 428 00:25:31,920 --> 00:25:36,760 Speaker 1: right use. The person that under an incredible amount of 429 00:25:36,840 --> 00:25:41,800 Speaker 1: stress can still think and analyze their emotions without the 430 00:25:41,840 --> 00:25:45,480 Speaker 1: emotions getting the best of them, still think, analyze their emotions, 431 00:25:46,040 --> 00:25:50,200 Speaker 1: and then work in a confident way in a team 432 00:25:50,320 --> 00:25:53,760 Speaker 1: environment to come up with solutions based on the team objective. 433 00:25:54,320 --> 00:25:58,160 Speaker 1: That's the greatest form of the operator, right, it's it's 434 00:25:58,200 --> 00:26:01,040 Speaker 1: it's the thinking. It's a thinking man's game, right the most. 435 00:26:01,240 --> 00:26:04,680 Speaker 1: That's why we have such reverence for great generals in history, 436 00:26:05,240 --> 00:26:07,959 Speaker 1: whether it was Alexander the Great or General Lee or 437 00:26:08,640 --> 00:26:13,800 Speaker 1: or or whomever. It's why it's because under pressure, under fire, 438 00:26:14,000 --> 00:26:18,920 Speaker 1: chest Puller, right, Admiral Nimitts, under fire, real fire, these 439 00:26:18,920 --> 00:26:22,760 Speaker 1: people don't lose their cool. They keep control, they maintain 440 00:26:23,800 --> 00:26:27,560 Speaker 1: operational focus, and they're able to finish the mission. 441 00:26:27,320 --> 00:26:28,119 Speaker 4: In the objective. 442 00:26:28,720 --> 00:26:32,080 Speaker 1: And those are that that's when you're lethal, when you 443 00:26:32,160 --> 00:26:34,879 Speaker 1: start to incorporate that, and I think that's what really 444 00:26:35,640 --> 00:26:38,880 Speaker 1: was supposed to emerge in this time. And then by 445 00:26:38,880 --> 00:26:41,720 Speaker 1: the time you got you left SQT, then you get 446 00:26:41,720 --> 00:26:43,880 Speaker 1: to a platoon, you do a year long work up. 447 00:26:44,320 --> 00:26:47,000 Speaker 1: That's where you're refining it as much as you can 448 00:26:47,080 --> 00:26:50,040 Speaker 1: as a new guy, right, And then that in that case, 449 00:26:50,119 --> 00:26:52,560 Speaker 1: now you have the pure evaluation of the guys you're 450 00:26:52,600 --> 00:26:57,119 Speaker 1: going to combat with, which is even more professional in 451 00:26:57,240 --> 00:26:59,399 Speaker 1: nature because you're still a student and there's still is 452 00:26:59,440 --> 00:27:02,879 Speaker 1: that student instructored a lot. But what you know, it 453 00:27:02,920 --> 00:27:06,120 Speaker 1: was during that time where I really began to understand 454 00:27:06,160 --> 00:27:10,080 Speaker 1: that there are some fundamental ideas that really need to 455 00:27:10,160 --> 00:27:19,760 Speaker 1: be explored and to help the students begin to recognize 456 00:27:20,080 --> 00:27:23,200 Speaker 1: that these things are playing a major role and their 457 00:27:23,240 --> 00:27:28,800 Speaker 1: ability to grow into that next version of themselves, right 458 00:27:29,040 --> 00:27:34,000 Speaker 1: to become the operator who can shoot, think, move, and 459 00:27:34,359 --> 00:27:38,320 Speaker 1: can communicate right, or think, shoot, move and communicate however 460 00:27:38,320 --> 00:27:40,399 Speaker 1: you want to divide it up. And that's where for 461 00:27:40,480 --> 00:27:45,160 Speaker 1: me the frog logic was born. You know, people every 462 00:27:45,200 --> 00:27:47,000 Speaker 1: now and then they hear me say that term, they're like, well, 463 00:27:47,000 --> 00:27:50,160 Speaker 1: what does that mean? And initially the whole thing when 464 00:27:50,200 --> 00:27:53,080 Speaker 1: I started frog Logic in two thousand and five into 465 00:27:53,119 --> 00:27:57,479 Speaker 1: two thousand and six, it was basically to expose people 466 00:27:57,560 --> 00:28:03,560 Speaker 1: to these core principles that I think are are underneath 467 00:28:04,040 --> 00:28:12,600 Speaker 1: the main psychological formats that they implement the development of 468 00:28:12,600 --> 00:28:15,479 Speaker 1: of of of a frogman, of a green beret or 469 00:28:15,520 --> 00:28:20,080 Speaker 1: whatever like. There are some fundamental core concepts, these principles 470 00:28:20,119 --> 00:28:25,080 Speaker 1: of whatever particular mindset you need to have to be 471 00:28:25,119 --> 00:28:30,200 Speaker 1: a member of a group like this, And and really 472 00:28:30,440 --> 00:28:33,920 Speaker 1: that's where the frog logic concepts emerged. And the first 473 00:28:33,960 --> 00:28:37,719 Speaker 1: one that I really focused on was the idea of 474 00:28:37,760 --> 00:28:41,560 Speaker 1: self confidence. Now a lot of people are like, well, 475 00:28:41,640 --> 00:28:45,120 Speaker 1: you know, how to self confidence play a major role like, 476 00:28:45,160 --> 00:28:46,600 Speaker 1: I'm pretty confident person. 477 00:28:46,720 --> 00:28:49,520 Speaker 4: I can you know, I can. I can handle myself. 478 00:28:49,520 --> 00:28:52,280 Speaker 1: But you really got to ask yourself, like is your 479 00:28:52,360 --> 00:28:54,320 Speaker 1: self confidence that intact? 480 00:28:54,760 --> 00:28:54,920 Speaker 2: Now? 481 00:28:54,920 --> 00:28:57,080 Speaker 1: One of the things that we see and I would 482 00:28:57,080 --> 00:29:02,040 Speaker 1: see with students. You can bang on a student, but 483 00:29:02,120 --> 00:29:04,560 Speaker 1: if you bang on a student long enough, they're going 484 00:29:04,640 --> 00:29:08,200 Speaker 1: to be defeated, right, And that's like the American public 485 00:29:08,320 --> 00:29:11,640 Speaker 1: right now, I think, and you know, you bang on 486 00:29:11,760 --> 00:29:15,720 Speaker 1: them long and hard enough and they'll either walk away, 487 00:29:15,960 --> 00:29:19,720 Speaker 1: check check out. And you know, I think we you 488 00:29:19,760 --> 00:29:21,800 Speaker 1: and I talked about that quite a bit. You know, 489 00:29:21,880 --> 00:29:24,440 Speaker 1: people are just over it. They're just not They're done 490 00:29:24,520 --> 00:29:26,680 Speaker 1: paying attention. They can't keep up with the new cycle. 491 00:29:26,720 --> 00:29:29,680 Speaker 1: They can't keep up with the intensity of being lied 492 00:29:29,720 --> 00:29:32,440 Speaker 1: to and the corruption and all that. So a lot 493 00:29:32,440 --> 00:29:35,720 Speaker 1: of people will just check out. But again, as you 494 00:29:35,800 --> 00:29:38,480 Speaker 1: and I both know, if you check out, the problem 495 00:29:38,520 --> 00:29:41,080 Speaker 1: only gets worse, right, And so you. 496 00:29:41,360 --> 00:29:43,960 Speaker 3: Think under the fire, the thinking under fire thing you 497 00:29:44,040 --> 00:29:45,720 Speaker 3: just said, I mean all these concepts. 498 00:29:45,720 --> 00:29:49,600 Speaker 2: I'm just thinking about it right now. That be self confident. 499 00:29:49,640 --> 00:29:52,160 Speaker 3: Okay, it sounds easy, like great, I'm confident, but it 500 00:29:52,200 --> 00:29:56,560 Speaker 3: actually doesn't matter unless there's some force fighting against it, 501 00:29:56,760 --> 00:30:00,160 Speaker 3: like yourself of confidence only really matters when you have 502 00:30:00,200 --> 00:30:02,600 Speaker 3: every reason to not be self confident right now, when 503 00:30:02,640 --> 00:30:06,760 Speaker 3: you have getting beaten down by life, when you're incessantly right, 504 00:30:06,800 --> 00:30:10,840 Speaker 3: that's that's really when it actually only when it really matters. 505 00:30:11,520 --> 00:30:13,560 Speaker 4: Well, think about it, right you? 506 00:30:13,560 --> 00:30:17,200 Speaker 1: You you wake up every day and put your feet 507 00:30:17,240 --> 00:30:20,240 Speaker 1: on the ground, right, you check out your posable thumbs, 508 00:30:20,400 --> 00:30:22,440 Speaker 1: You take a deep breath air, and you're like, fuck, 509 00:30:22,440 --> 00:30:24,880 Speaker 1: all right, I'm good, this is good. And then you 510 00:30:24,920 --> 00:30:27,800 Speaker 1: move into the day and your first phone call you 511 00:30:27,880 --> 00:30:30,040 Speaker 1: get is from your boss going why are you late? 512 00:30:30,240 --> 00:30:32,280 Speaker 1: When you get in you're I'm gonna hammer this not 513 00:30:32,400 --> 00:30:34,720 Speaker 1: at or when you get to work, you know, someone 514 00:30:34,720 --> 00:30:36,520 Speaker 1: else gets a promotion and you don't. 515 00:30:36,640 --> 00:30:40,600 Speaker 4: Or when you go to uh, you know, eat whatever. 516 00:30:40,880 --> 00:30:42,720 Speaker 1: You know you can't afford eating at this, so you 517 00:30:42,760 --> 00:30:44,600 Speaker 1: got to go each other and it's just you know 518 00:30:44,680 --> 00:30:48,200 Speaker 1: you can that's whatever I mean. Or you get dumped 519 00:30:48,320 --> 00:30:51,520 Speaker 1: or you're in a bad relationship, or you have generational trump. 520 00:30:51,840 --> 00:30:55,160 Speaker 1: There's there's so many different aspects that your self confidence 521 00:30:55,160 --> 00:30:58,160 Speaker 1: can take a beating on that it's critical right to 522 00:30:58,400 --> 00:31:00,440 Speaker 1: how do you recooper rate that? 523 00:31:00,520 --> 00:31:01,440 Speaker 4: How do you recover? 524 00:31:02,080 --> 00:31:05,160 Speaker 1: And so one of the things that I really try 525 00:31:05,200 --> 00:31:08,680 Speaker 1: to understand is like, what does the recovery look like 526 00:31:09,280 --> 00:31:14,000 Speaker 1: for the individual and do people have a system in place. 527 00:31:14,240 --> 00:31:15,520 Speaker 4: On how that works? 528 00:31:15,920 --> 00:31:20,960 Speaker 1: And so, you know, fast forward when I launched frog 529 00:31:21,040 --> 00:31:24,040 Speaker 1: Logic and really in earnest in the spring of two 530 00:31:24,120 --> 00:31:26,480 Speaker 1: thousand and six after working at Blackwater for a couple 531 00:31:26,520 --> 00:31:26,920 Speaker 1: of years. 532 00:31:27,520 --> 00:31:29,200 Speaker 4: You know, I started with kids. 533 00:31:29,200 --> 00:31:31,719 Speaker 1: That's where I wanted to folk, but the primary focus 534 00:31:31,800 --> 00:31:35,000 Speaker 1: was self confidence. I really wanted to teach young kids 535 00:31:35,040 --> 00:31:39,480 Speaker 1: ten to fifteen how to recognize that as identity. They 536 00:31:39,480 --> 00:31:42,040 Speaker 1: were trying to figure out who they were in a 537 00:31:42,160 --> 00:31:45,440 Speaker 1: very peculiar setting, right You know, it's crazy. I watch, 538 00:31:45,720 --> 00:31:48,360 Speaker 1: you know, four teenage daughters and I'm watching them in 539 00:31:48,400 --> 00:31:51,960 Speaker 1: their social environments and it's always like they're trying to 540 00:31:52,000 --> 00:31:54,880 Speaker 1: figure out, right, are they full of it right now? 541 00:31:55,000 --> 00:31:57,000 Speaker 1: Or how am I supposed to react in this moment? 542 00:31:57,080 --> 00:32:00,280 Speaker 1: And they're unsure of themselves. And I think young boys 543 00:32:00,280 --> 00:32:02,280 Speaker 1: are the same way too. It's a little different how 544 00:32:02,280 --> 00:32:05,840 Speaker 1: it emerges. There's a physical nature in it, I think 545 00:32:05,880 --> 00:32:08,760 Speaker 1: with young boys, but say it's very similar, how do 546 00:32:08,840 --> 00:32:12,640 Speaker 1: I fit in right now? And what about me as 547 00:32:12,720 --> 00:32:16,920 Speaker 1: I see myself as relevant to making the group want 548 00:32:17,000 --> 00:32:19,800 Speaker 1: to bring me into the group in whatever. 549 00:32:19,880 --> 00:32:21,160 Speaker 4: Format that is, right, the. 550 00:32:23,680 --> 00:32:28,960 Speaker 1: A priori hierarchies of those subgroups and subcultures that exist 551 00:32:29,040 --> 00:32:33,160 Speaker 1: within all the different types of organizations we participate in 552 00:32:33,200 --> 00:32:38,200 Speaker 1: our familiar organization, our scholastic organization, our work organizations, whatever 553 00:32:38,240 --> 00:32:41,200 Speaker 1: they may be, our team organizations, and there's always trying 554 00:32:41,200 --> 00:32:43,680 Speaker 1: to figure out where you fit on the hierarchy. So 555 00:32:43,880 --> 00:32:48,320 Speaker 1: just that nature of that evaluation alone can really be 556 00:32:49,280 --> 00:32:52,440 Speaker 1: invasive on you know, having a very strong sense of 557 00:32:52,440 --> 00:32:56,200 Speaker 1: self confidence. So that was where I started first, and 558 00:32:56,760 --> 00:32:59,680 Speaker 1: try to figure out a system in place, right, and 559 00:33:00,120 --> 00:33:03,560 Speaker 1: you know they're training modules, but I call missions, and 560 00:33:03,640 --> 00:33:06,080 Speaker 1: so what I the idea is like there would be 561 00:33:06,120 --> 00:33:10,920 Speaker 1: four one topical mission and then four subsetets that help 562 00:33:11,040 --> 00:33:14,400 Speaker 1: support the development of that overall mission and to reinforce 563 00:33:14,440 --> 00:33:17,720 Speaker 1: the idea behind what it means to be able to 564 00:33:17,960 --> 00:33:21,480 Speaker 1: rehabilitate or maintain self confidence. So, like mission number one 565 00:33:21,520 --> 00:33:27,280 Speaker 1: in forging self confidence is have a positive attitude, right, 566 00:33:27,840 --> 00:33:33,719 Speaker 1: and that one thing alone, I swear, I swear to you, Jeordi, 567 00:33:34,280 --> 00:33:39,080 Speaker 1: that one concept alone has been the most transformational thing 568 00:33:39,160 --> 00:33:42,480 Speaker 1: for me in my entire existence. Right, And this is 569 00:33:42,520 --> 00:33:46,760 Speaker 1: the one thing that is undeniable, you know, And a 570 00:33:46,800 --> 00:33:48,520 Speaker 1: lot of people will debate me on this, said, well, 571 00:33:48,600 --> 00:33:51,920 Speaker 1: what if somebody has chronic depression, or somebody has you know, 572 00:33:52,040 --> 00:33:56,000 Speaker 1: bipolar or multiple personality disorder, or is on the spectrum 573 00:33:56,080 --> 00:34:00,760 Speaker 1: or whatever every human being. I'm not gonna say every Obviously, 574 00:34:00,760 --> 00:34:03,320 Speaker 1: there's a three to five percent that are psychopaths. There's 575 00:34:03,360 --> 00:34:07,160 Speaker 1: fifteen percent that are sociopathic in nature. Let's let's for 576 00:34:08,560 --> 00:34:13,440 Speaker 1: discussions purpose all the people, the morewhelming majority of people 577 00:34:13,640 --> 00:34:17,239 Speaker 1: respond in a positive way when there's a sensation of 578 00:34:18,560 --> 00:34:23,680 Speaker 1: a positive assessment of their world right right, when they 579 00:34:23,719 --> 00:34:27,880 Speaker 1: think they're in an environment that has relative positivity intact, 580 00:34:28,360 --> 00:34:31,480 Speaker 1: And that's in a form of safety. That's the form 581 00:34:31,680 --> 00:34:36,200 Speaker 1: of positive relationships, right feedback, that's in the form of 582 00:34:36,520 --> 00:34:40,520 Speaker 1: some even limited sense of meaning or purpose. That's in 583 00:34:40,560 --> 00:34:44,640 Speaker 1: the form of of you feeling like you have some 584 00:34:44,640 --> 00:34:48,560 Speaker 1: some control of where you're the direction your life has headed, right, 585 00:34:48,920 --> 00:34:52,080 Speaker 1: something to aim at, as Jordan Peterson would say. And 586 00:34:52,160 --> 00:34:58,279 Speaker 1: so that that idea of a positive attitude, like you 587 00:34:58,320 --> 00:35:00,200 Speaker 1: can do that every day. You don't have to pay 588 00:35:00,440 --> 00:35:03,040 Speaker 1: to have a positive attitude. You don't have to pay, 589 00:35:03,080 --> 00:35:05,480 Speaker 1: you don't have to download your positive attitude. You have 590 00:35:05,520 --> 00:35:09,600 Speaker 1: a choice to be positive or negative or neutral. I mean, 591 00:35:09,640 --> 00:35:12,560 Speaker 1: that's your choice every day and it's on you. And 592 00:35:12,600 --> 00:35:17,120 Speaker 1: there's you know, categorical proof that people in the very 593 00:35:17,200 --> 00:35:21,760 Speaker 1: worst situations that can be uh manifested within the human 594 00:35:21,800 --> 00:35:25,040 Speaker 1: condition in terms of being locked in a concentration camp 595 00:35:25,120 --> 00:35:29,560 Speaker 1: or a goolog, being grown up in perpetual violence or trauma. 596 00:35:30,120 --> 00:35:34,400 Speaker 1: You know, there's a place that anybody can conjure you 597 00:35:34,440 --> 00:35:38,040 Speaker 1: know that that there is a semblance of positivity. 598 00:35:38,080 --> 00:35:39,720 Speaker 4: Now, I also recognize that. 599 00:35:39,600 --> 00:35:48,080 Speaker 1: Through a lot of uh, very intense psychological abuse, you 600 00:35:48,080 --> 00:35:51,479 Speaker 1: can break human beings. Obviously, you know, the mk Ultra 601 00:35:51,560 --> 00:35:54,680 Speaker 1: program is one of the most known examples of that. 602 00:35:54,719 --> 00:35:58,319 Speaker 1: You come, you break somebody into dissociation, and uh you 603 00:35:58,360 --> 00:36:01,000 Speaker 1: can have manipulate them in any in any way you want. 604 00:36:01,040 --> 00:36:05,239 Speaker 1: But the overwhelming majority of people existing normally is like, man, 605 00:36:05,280 --> 00:36:06,719 Speaker 1: you can be positive every day. 606 00:36:07,239 --> 00:36:09,439 Speaker 4: So that's step mission number one. 607 00:36:09,840 --> 00:36:11,880 Speaker 3: And well, I want to comment on that real quick, 608 00:36:12,120 --> 00:36:15,799 Speaker 3: which is I just want to like emphasize when some 609 00:36:15,840 --> 00:36:20,719 Speaker 3: people here have a positive attitude, at first glance, it 610 00:36:20,760 --> 00:36:24,439 Speaker 3: can look way less serious. 611 00:36:24,280 --> 00:36:28,040 Speaker 2: Or heroic or. 612 00:36:29,520 --> 00:36:33,400 Speaker 3: Dare I say, badass than it actually is because I 613 00:36:33,400 --> 00:36:37,520 Speaker 3: think the operative word there is have have about positive attitude. 614 00:36:37,560 --> 00:36:40,680 Speaker 3: Don't just like hope you're happy, right, because good luck 615 00:36:40,680 --> 00:36:43,799 Speaker 3: with that strategy. Right, But you know, you wake up 616 00:36:43,840 --> 00:36:46,400 Speaker 3: in the sunshining, everything's fine, You just got paid today. 617 00:36:46,400 --> 00:36:49,839 Speaker 3: Have a positive attitude easy, Like that doesn't really mean anything, right, 618 00:36:49,920 --> 00:36:53,719 Speaker 3: But you got fired. You just yelled at your kid 619 00:36:53,760 --> 00:36:56,400 Speaker 3: that morning when you shouldn't when you shouldn't have. You 620 00:36:56,600 --> 00:36:59,680 Speaker 3: just got a random tax bill for twenty five thousand 621 00:36:59,680 --> 00:37:03,040 Speaker 3: dollars you didn't prepare for right same day, your marriage 622 00:37:03,040 --> 00:37:03,520 Speaker 3: is hanging on. 623 00:37:04,239 --> 00:37:05,600 Speaker 2: Have a positive attitude. 624 00:37:05,600 --> 00:37:09,440 Speaker 1: Now, Well, I'm glad you brought that point up because 625 00:37:09,440 --> 00:37:13,600 Speaker 1: that was the dramatic shift in the evolution of where 626 00:37:13,680 --> 00:37:17,680 Speaker 1: frog logic went right. Because you know, after I spent 627 00:37:17,800 --> 00:37:22,280 Speaker 1: several years teaching this uh to you know, and talking 628 00:37:22,320 --> 00:37:24,800 Speaker 1: about this to about seven thousand kids from two thousand 629 00:37:24,840 --> 00:37:27,759 Speaker 1: and six to two thousand and eight, you know, I 630 00:37:28,120 --> 00:37:30,960 Speaker 1: in that exposure, you know, kids are the greatest thing 631 00:37:31,040 --> 00:37:34,359 Speaker 1: because there's there's such genuineness, there's such honesty, and their 632 00:37:34,400 --> 00:37:37,960 Speaker 1: reflections and their attitudes and their actions very you know, 633 00:37:39,560 --> 00:37:43,640 Speaker 1: fulfilling to analyze and to evaluate. Right, I began to 634 00:37:43,680 --> 00:37:47,480 Speaker 1: realize that there's another component. There's a layer that really 635 00:37:47,600 --> 00:37:55,359 Speaker 1: is that is UH, that is a preface or that 636 00:37:55,480 --> 00:37:59,279 Speaker 1: exists before confidence, even emergency, that's on a mark, a 637 00:37:59,560 --> 00:38:03,879 Speaker 1: quarter level. Right, this is something that's that's you're wired for. 638 00:38:04,360 --> 00:38:06,560 Speaker 1: And I wasn't able to put my mind on it 639 00:38:06,640 --> 00:38:10,200 Speaker 1: until I spent four years at the agency. You know, 640 00:38:10,360 --> 00:38:14,160 Speaker 1: I ended up writing my first adult book. I'd written 641 00:38:14,160 --> 00:38:16,359 Speaker 1: a children's book about self confidence, and when I worked 642 00:38:16,360 --> 00:38:18,759 Speaker 1: at the agency, I wrote an adult book on self confidence. 643 00:38:18,840 --> 00:38:21,520 Speaker 1: And as I was writing this, and then when I 644 00:38:21,640 --> 00:38:26,160 Speaker 1: left the agency and started speaking again, the question always 645 00:38:26,239 --> 00:38:30,880 Speaker 1: came up, Well, you know, were you afraid? Were you 646 00:38:30,920 --> 00:38:33,120 Speaker 1: afraid when you went through Hell Week? Were you afraid 647 00:38:33,160 --> 00:38:35,160 Speaker 1: when you went to combat? Were you afraid when you 648 00:38:35,160 --> 00:38:37,680 Speaker 1: were overseas where you're afraid? Were you afraid? 649 00:38:38,480 --> 00:38:40,800 Speaker 4: You know? And then I began. 650 00:38:40,600 --> 00:38:45,320 Speaker 1: To realize, Wow, there's there's an underlying component that supersedes 651 00:38:45,560 --> 00:38:49,040 Speaker 1: the idea of the construct of confidence, right, of self confidence. 652 00:38:49,920 --> 00:38:53,160 Speaker 1: It's that and it's that this innate thing, this thing 653 00:38:53,239 --> 00:38:57,960 Speaker 1: that's woven into the framework the wiring UH and the 654 00:38:57,960 --> 00:39:03,440 Speaker 1: emotional framework of of who you are from from birth right, 655 00:39:03,880 --> 00:39:06,799 Speaker 1: And that's the idea that's the emotion of fear. And 656 00:39:06,880 --> 00:39:09,040 Speaker 1: all you got to do is look at, uh, you know, 657 00:39:09,239 --> 00:39:11,680 Speaker 1: the way you're You're set up right on a on 658 00:39:11,760 --> 00:39:15,160 Speaker 1: a biological level within your limbic system in terms of 659 00:39:15,200 --> 00:39:23,160 Speaker 1: stress hormones and and and and positive hormones, which which 660 00:39:23,239 --> 00:39:26,239 Speaker 1: you know, you've got dopamine, oxytose, and serotonin, and then 661 00:39:26,280 --> 00:39:31,879 Speaker 1: over here you've got epinephrin nor epinephrin, uh, adrenaline and cortisol. Right, 662 00:39:32,200 --> 00:39:36,279 Speaker 1: and so you're you have this biological war that's being 663 00:39:36,320 --> 00:39:40,080 Speaker 1: waged every single day, which generates one of I think 664 00:39:40,120 --> 00:39:43,360 Speaker 1: the primary emotion that we have to manage throughout our lives. 665 00:39:43,840 --> 00:39:45,840 Speaker 4: And that's why what spawned. 666 00:39:45,360 --> 00:39:50,319 Speaker 1: This this this this show is fear and you want 667 00:39:50,320 --> 00:39:52,960 Speaker 1: to I mean, fear is fundamental in every way in 668 00:39:53,040 --> 00:39:57,160 Speaker 1: every human being. And so you know, from basically after 669 00:39:57,200 --> 00:40:00,319 Speaker 1: being asked this question at nauseum, I it was like, 670 00:40:00,400 --> 00:40:02,040 Speaker 1: you know, and I didn't know how to answer it. 671 00:40:02,080 --> 00:40:05,600 Speaker 1: Initially I kind of gave these kind of flipping answers, 672 00:40:05,640 --> 00:40:07,719 Speaker 1: like you know, how dare you ask me if I 673 00:40:07,800 --> 00:40:10,839 Speaker 1: was afraid in combat? I was like, you know, what 674 00:40:10,920 --> 00:40:13,719 Speaker 1: gives you that? Right? And I'd give stupid answers but 675 00:40:14,239 --> 00:40:16,480 Speaker 1: eventually I was like, no, people really want to. 676 00:40:16,480 --> 00:40:19,120 Speaker 4: Know, like they genuinely want to know. 677 00:40:19,320 --> 00:40:21,719 Speaker 1: And so I spent about a year year. This is 678 00:40:21,760 --> 00:40:24,640 Speaker 1: because everybody's afraid. Everybody's afraid. 679 00:40:24,640 --> 00:40:26,440 Speaker 3: They didn't want to know that if if even that 680 00:40:26,560 --> 00:40:30,880 Speaker 3: navy seal was afraid, then maybe they're not crazy, right, And. 681 00:40:31,200 --> 00:40:38,200 Speaker 1: That's the thing, because you can't defeat fear. I hope 682 00:40:38,200 --> 00:40:40,239 Speaker 1: you're enjoying the show so far. Sorry to cut in, 683 00:40:40,280 --> 00:40:43,040 Speaker 1: but I had to give a shout out to one 684 00:40:43,040 --> 00:40:46,480 Speaker 1: of our core sponsors, and that's Firecracker Farms. I've been 685 00:40:46,600 --> 00:40:48,839 Speaker 1: using this product for a couple of years now. It's 686 00:40:48,880 --> 00:40:51,920 Speaker 1: my good friend Alex his family. It's a family owned business. 687 00:40:52,280 --> 00:40:55,640 Speaker 1: They grow their peppers. They they infuse the pepper into 688 00:40:55,640 --> 00:40:59,080 Speaker 1: their salt. They put it in these beautiful salt shakers 689 00:40:59,600 --> 00:41:02,160 Speaker 1: and they box it and send it out all themselves. 690 00:41:02,160 --> 00:41:05,359 Speaker 1: And I'll tell you what, every single morning that I 691 00:41:05,400 --> 00:41:08,359 Speaker 1: eat my eggs, I put this salt on there. Give 692 00:41:08,400 --> 00:41:10,239 Speaker 1: it a little bit of spice, a little bit of kick. 693 00:41:10,280 --> 00:41:13,400 Speaker 1: I can ditch all the hot sauces, all the junkie 694 00:41:13,440 --> 00:41:16,280 Speaker 1: hot sauces that are out there, and I just run 695 00:41:16,320 --> 00:41:20,440 Speaker 1: with this this hot salt and it has changed everything 696 00:41:20,520 --> 00:41:22,319 Speaker 1: for me. I put it on my steaks, I put 697 00:41:22,360 --> 00:41:25,680 Speaker 1: it on all my protein. It's really amazing. And so 698 00:41:26,200 --> 00:41:27,920 Speaker 1: the other thing I really love is that it's a 699 00:41:27,960 --> 00:41:31,160 Speaker 1: family owned business. They make this product with love. I've 700 00:41:31,160 --> 00:41:34,440 Speaker 1: been to the farm. I've seen it myself. Trust me 701 00:41:34,480 --> 00:41:36,680 Speaker 1: when I tell you, they really care about what they do. 702 00:41:36,760 --> 00:41:38,799 Speaker 1: So if you want to test it out, go to 703 00:41:38,920 --> 00:41:42,440 Speaker 1: Firecracker Dot Farm and if you want a little discount, 704 00:41:42,440 --> 00:41:46,759 Speaker 1: punch in rut Romeo uniform Tango one five for your 705 00:41:46,760 --> 00:41:50,200 Speaker 1: little discount and you'll have it sent to you so 706 00:41:50,560 --> 00:41:52,600 Speaker 1: you don't know what you're missing. Your taste buds are 707 00:41:52,600 --> 00:41:54,920 Speaker 1: calling screaming for this product right now. 708 00:41:54,760 --> 00:41:58,280 Speaker 4: As we speak. So go to Firecracker dot Farm. Who yut, 709 00:41:59,560 --> 00:42:02,520 Speaker 4: It's just it's an impossibility. You can't. You're wired from it, 710 00:42:02,560 --> 00:42:04,480 Speaker 4: and you've been taught it your whole life. It's a 711 00:42:04,560 --> 00:42:05,440 Speaker 4: part as you can. 712 00:42:05,640 --> 00:42:07,600 Speaker 2: They're not afraid. It is lying. This is lying. 713 00:42:08,120 --> 00:42:10,560 Speaker 1: Well, I mean, you know there's this idea, oh, that 714 00:42:10,640 --> 00:42:14,480 Speaker 1: dude's fearless. And I know guys, I mean one of 715 00:42:14,560 --> 00:42:17,239 Speaker 1: my friends has almost eight hundred combat missions and I'd 716 00:42:17,239 --> 00:42:19,840 Speaker 1: ask them, hey, dude, were you afraid your last deployment 717 00:42:19,920 --> 00:42:22,040 Speaker 1: is like rut, I was getting shot at. What do 718 00:42:22,120 --> 00:42:25,000 Speaker 1: you think? Of course, I'm afraid. I just know how 719 00:42:25,040 --> 00:42:28,040 Speaker 1: to manage it better through these these other ideas that 720 00:42:28,120 --> 00:42:31,880 Speaker 1: are woven into our training and my own psychological development 721 00:42:31,920 --> 00:42:34,840 Speaker 1: through Maine, through to an idea called stress and oculation, 722 00:42:34,960 --> 00:42:39,560 Speaker 1: but also through the deep introspection of you know and 723 00:42:39,400 --> 00:42:41,240 Speaker 1: I and for what a lot of guys talk about 724 00:42:41,239 --> 00:42:43,960 Speaker 1: it is if it's my time, it's my time. It's 725 00:42:43,960 --> 00:42:48,160 Speaker 1: the acceptance right that fears an integral part of my job, 726 00:42:48,280 --> 00:42:52,160 Speaker 1: my existence. And so if I allow fear to overwhelm 727 00:42:52,360 --> 00:42:56,800 Speaker 1: my aptitude to deliver skill sets under these pressure environments, then. 728 00:42:56,680 --> 00:42:58,520 Speaker 4: I'm not going to be what I want to be. 729 00:42:59,280 --> 00:42:59,480 Speaker 1: Right. 730 00:43:00,080 --> 00:43:02,480 Speaker 3: Well, that happens to everyday people too. I'm sorry to 731 00:43:02,480 --> 00:43:04,600 Speaker 3: interrupt you, but it have as in every d people. 732 00:43:04,640 --> 00:43:07,320 Speaker 3: It doesn't have to be just you're shot at, right, 733 00:43:07,400 --> 00:43:09,359 Speaker 3: I mean even I just got a small dose of it. 734 00:43:09,400 --> 00:43:11,080 Speaker 2: You know, you have a kid That've got people who. 735 00:43:12,800 --> 00:43:15,040 Speaker 4: When you before your kid came. 736 00:43:15,680 --> 00:43:20,680 Speaker 3: Absolutely yeah, because you realize you start thinking about, oh, 737 00:43:20,680 --> 00:43:22,520 Speaker 3: I'm gonna you got I gotta provide for my family, 738 00:43:22,520 --> 00:43:25,600 Speaker 3: I gotta do all these things, and immediately you go, okay, well, 739 00:43:25,600 --> 00:43:27,239 Speaker 3: what do I need to do to do that? And 740 00:43:27,280 --> 00:43:31,839 Speaker 3: then the next stage is you just picturing all the scenarios. 741 00:43:31,920 --> 00:43:34,160 Speaker 3: And here's the thing. It's not even that you're being 742 00:43:34,200 --> 00:43:38,000 Speaker 3: over overly paranoid. Sometimes you think of all the scenarios 743 00:43:38,239 --> 00:43:40,840 Speaker 3: that could get in the way of you protecting and 744 00:43:40,880 --> 00:43:45,240 Speaker 3: providing for your family that you are now up against, right. 745 00:43:45,600 --> 00:43:48,840 Speaker 1: By the negative insurgency, the negative surgy. 746 00:43:48,960 --> 00:43:51,319 Speaker 3: I lose my job, I lose an arm, I die, 747 00:43:51,560 --> 00:43:54,799 Speaker 3: I whatever, lose my mind to flip out, I can't 748 00:43:54,800 --> 00:43:58,880 Speaker 3: regulate my emotions. I make a wrong decision about some 749 00:43:59,760 --> 00:44:02,719 Speaker 3: just decision inside of a hospital that turns out bad. Right, 750 00:44:03,000 --> 00:44:05,319 Speaker 3: there's so many things you start realizing, and it's not 751 00:44:05,360 --> 00:44:07,440 Speaker 3: even crazy because you could do those things right. It 752 00:44:07,480 --> 00:44:10,759 Speaker 3: actually could go wrong. I could mess out. Let me 753 00:44:10,800 --> 00:44:12,960 Speaker 3: correct that I will mess up as a husband, and 754 00:44:13,000 --> 00:44:16,360 Speaker 3: I will. That's right, And so those are and then 755 00:44:16,640 --> 00:44:22,040 Speaker 3: and then also that's real, actual real world consequences for 756 00:44:22,120 --> 00:44:24,640 Speaker 3: the people that you love and depend on you. It's 757 00:44:24,640 --> 00:44:27,960 Speaker 3: actually real. And so this isn't just like hey, be 758 00:44:28,000 --> 00:44:31,000 Speaker 3: positive and you'll be happy. It's like, no, be positive, 759 00:44:31,040 --> 00:44:32,719 Speaker 3: like your life depends on it, and the lives of 760 00:44:32,719 --> 00:44:35,200 Speaker 3: the people who depend on you depend on it. 761 00:44:35,360 --> 00:44:37,200 Speaker 4: Well, and that's what I really tried. 762 00:44:37,280 --> 00:44:40,360 Speaker 1: That's what emerged out of this right what fear it's 763 00:44:40,520 --> 00:44:44,239 Speaker 1: you know, you can't talk and and and you know 764 00:44:45,280 --> 00:44:49,480 Speaker 1: innuendo and metaphysics, you know about fear, Like you've got 765 00:44:49,520 --> 00:44:52,960 Speaker 1: to give people a concise way to address it. And 766 00:44:53,560 --> 00:44:56,920 Speaker 1: so that's what emerged next was really this idea of 767 00:44:57,440 --> 00:45:00,719 Speaker 1: teaching people to embrace their fear right because one of 768 00:45:00,760 --> 00:45:03,399 Speaker 1: the things you learn in the program is that you're 769 00:45:03,440 --> 00:45:06,080 Speaker 1: going to be afraid every day because every day you're 770 00:45:06,120 --> 00:45:09,279 Speaker 1: doing things that are high risk, you know, training evolutions. 771 00:45:09,320 --> 00:45:11,880 Speaker 1: Every day there's you make one long move and you 772 00:45:11,920 --> 00:45:13,960 Speaker 1: could be seriously wounded or killed. 773 00:45:14,160 --> 00:45:17,839 Speaker 4: Every single day. It's no avoiding it. So you have 774 00:45:17,960 --> 00:45:18,799 Speaker 4: to embrace it. 775 00:45:19,040 --> 00:45:20,960 Speaker 1: And if and if when you bring it in close, 776 00:45:21,040 --> 00:45:22,799 Speaker 1: if you're not sure what it is and where it 777 00:45:22,840 --> 00:45:25,120 Speaker 1: comes from, then it controls you and then it can 778 00:45:25,160 --> 00:45:27,359 Speaker 1: get the best. So you have to learn to embrace it. 779 00:45:27,800 --> 00:45:29,840 Speaker 1: So what did I do Based on the research, I 780 00:45:29,880 --> 00:45:33,560 Speaker 1: created five missions for learning to embrace fear. You know, 781 00:45:33,640 --> 00:45:36,480 Speaker 1: Mission number one is search for search for the truth 782 00:45:36,600 --> 00:45:39,400 Speaker 1: of your fear. And that's what I think people aren't 783 00:45:39,440 --> 00:45:41,799 Speaker 1: doing at all, Like I asked this one, you know, 784 00:45:41,840 --> 00:45:43,839 Speaker 1: and I give you know, one hundred hundred and twenty 785 00:45:43,920 --> 00:45:46,480 Speaker 1: five speeches a year to audiences and all across the 786 00:45:46,600 --> 00:45:50,520 Speaker 1: United States and around the world. And and I ask 787 00:45:50,840 --> 00:45:54,080 Speaker 1: you know when I give the embrace fear seminar as 788 00:45:54,120 --> 00:45:57,839 Speaker 1: I you know, step one, as you know mission one, 789 00:45:57,920 --> 00:46:00,800 Speaker 1: search for the truth of your Step one is write 790 00:46:00,840 --> 00:46:03,920 Speaker 1: down every single fear you've ever had as a child, 791 00:46:04,000 --> 00:46:07,680 Speaker 1: as young adolescents, young adulthood, at all your fears you 792 00:46:07,760 --> 00:46:09,640 Speaker 1: have right now and all the fears you have in 793 00:46:09,640 --> 00:46:12,120 Speaker 1: the future. And I asked the audience, I go raise 794 00:46:12,120 --> 00:46:14,759 Speaker 1: your hand if you've done this before. And and the 795 00:46:15,000 --> 00:46:17,759 Speaker 1: average and this is, let's say the average audience I 796 00:46:17,760 --> 00:46:20,560 Speaker 1: speak in from two hundred to three hundred people. The 797 00:46:20,760 --> 00:46:23,920 Speaker 1: average response to that is one person in the audience, 798 00:46:25,560 --> 00:46:27,319 Speaker 1: all right, And I AA. 799 00:46:27,080 --> 00:46:29,759 Speaker 3: Steps like admit that you have a problem sort of thing. 800 00:46:29,800 --> 00:46:32,160 Speaker 3: That's always a step one, right. 801 00:46:32,200 --> 00:46:35,200 Speaker 4: One hundred percent. And I looked at AA right. 802 00:46:35,600 --> 00:46:39,880 Speaker 1: I don't even know how many different training protocols and 803 00:46:39,920 --> 00:46:42,480 Speaker 1: profiles I've looked at as I was trying to figure 804 00:46:42,480 --> 00:46:45,799 Speaker 1: out the best way to deliver this information, because you know, 805 00:46:45,840 --> 00:46:48,920 Speaker 1: I wrote curriculum and SQT. I wrote curriculum at Blackwater, 806 00:46:48,920 --> 00:46:51,600 Speaker 1: I wrote curriculum at the agency, and I've written a 807 00:46:51,640 --> 00:46:54,720 Speaker 1: ton of curriculum for companies. I've written a ton of curriculum, 808 00:46:54,800 --> 00:46:57,440 Speaker 1: you know, for what frog logic concepts are too. So 809 00:46:57,520 --> 00:47:02,360 Speaker 1: I wanted something that was palatable for everybody to understand this. 810 00:47:02,520 --> 00:47:05,040 Speaker 1: So you know, all of most of the curriculum is 811 00:47:05,120 --> 00:47:08,520 Speaker 1: journal based. It's it's really just doing some introspection about 812 00:47:08,520 --> 00:47:12,440 Speaker 1: yourself based on different sequences or experiences you've had. And 813 00:47:12,480 --> 00:47:15,279 Speaker 1: then there are also some other activities that propel you 814 00:47:15,280 --> 00:47:19,040 Speaker 1: out to go at and evaluate yourself in real time 815 00:47:19,239 --> 00:47:23,960 Speaker 1: under different stressful situations or environments by choice. And so 816 00:47:24,040 --> 00:47:27,680 Speaker 1: the embrace fear one I discovered, all right, that is 817 00:47:27,719 --> 00:47:30,479 Speaker 1: the first thing. So what I did is I moved 818 00:47:30,480 --> 00:47:32,800 Speaker 1: it over here and I was like, all right, embrace 819 00:47:32,880 --> 00:47:35,680 Speaker 1: fear comes first once you go through those five missions. 820 00:47:36,360 --> 00:47:39,280 Speaker 1: The next is you learn to forge your self confidence. 821 00:47:39,400 --> 00:47:43,359 Speaker 1: That's eight missions. Then what emerged all around that time too, 822 00:47:43,640 --> 00:47:47,440 Speaker 1: was all right, everybody wanted me to talk about team orientation, 823 00:47:47,600 --> 00:47:50,520 Speaker 1: what makes a great teammate, what makes a great follower, 824 00:47:50,600 --> 00:47:54,840 Speaker 1: what makes a great team. So during that time, I 825 00:47:54,880 --> 00:47:58,919 Speaker 1: went out and I created the team life training concepts, right, 826 00:47:59,400 --> 00:48:02,000 Speaker 1: and in that there's four missions and either I believe 827 00:48:02,040 --> 00:48:07,520 Speaker 1: there are like four core concepts behind living a team life, 828 00:48:07,680 --> 00:48:10,520 Speaker 1: you know, a really dedicated you know, Mission number one 829 00:48:10,640 --> 00:48:14,120 Speaker 1: is defining your level of commitment, right, because if you're 830 00:48:14,160 --> 00:48:17,880 Speaker 1: not committed, forget it. You know, it's just and you 831 00:48:17,920 --> 00:48:20,360 Speaker 1: know we've been hearing this since we were little kids. 832 00:48:20,400 --> 00:48:23,600 Speaker 4: Everybody. You know, your coaches, your teachers. 833 00:48:23,600 --> 00:48:23,960 Speaker 1: You know, R. 834 00:48:24,239 --> 00:48:24,759 Speaker 4: Rutherford. 835 00:48:24,800 --> 00:48:27,399 Speaker 1: You're not being committed. You're not you're showing up late, 836 00:48:27,440 --> 00:48:29,960 Speaker 1: you're not working hard, you're half ass in it. You're 837 00:48:29,960 --> 00:48:31,719 Speaker 1: not doing your homework, you're not giving it your all, 838 00:48:31,719 --> 00:48:35,320 Speaker 1: you're not participating, you're not committed. So it's this word 839 00:48:35,400 --> 00:48:40,160 Speaker 1: that's firmly integrated into our development as human beings, right, 840 00:48:40,200 --> 00:48:43,759 Speaker 1: as this core understanding. But yet, when you ask people 841 00:48:44,160 --> 00:48:46,960 Speaker 1: how they define commitment, in particular, if I set up 842 00:48:46,960 --> 00:48:49,080 Speaker 1: a team, which I do when I work with with 843 00:48:49,320 --> 00:48:53,080 Speaker 1: UH with teams, whether their corporate teams or professional athletic 844 00:48:53,120 --> 00:48:55,399 Speaker 1: teams or college teams, you know, one of the things 845 00:48:55,440 --> 00:48:58,279 Speaker 1: I ask is like, all right, you know, independently, I 846 00:48:58,280 --> 00:49:00,560 Speaker 1: want you to write down how you define commitment. Now 847 00:49:00,600 --> 00:49:02,640 Speaker 1: you write down how you define it now, and then 848 00:49:02,680 --> 00:49:05,080 Speaker 1: I take these and I read them off, and yeah, 849 00:49:05,080 --> 00:49:07,840 Speaker 1: there's certain similarities, but there's a lot of stuff missing, 850 00:49:08,520 --> 00:49:12,440 Speaker 1: right because what happens over time core ideas and principles 851 00:49:12,560 --> 00:49:18,200 Speaker 1: or belief systems, they becommuted, they become cloudy, they become 852 00:49:18,239 --> 00:49:22,080 Speaker 1: convoluted with other you know, internal desires, wants or wishes, 853 00:49:23,040 --> 00:49:25,759 Speaker 1: and the orientation around the team is not there. And 854 00:49:25,840 --> 00:49:28,680 Speaker 1: so you know, really try and teach that essence that 855 00:49:29,000 --> 00:49:31,480 Speaker 1: the self is sovereign to the team in this So 856 00:49:31,920 --> 00:49:36,759 Speaker 1: you know, mission number one. Step one is define yourself 857 00:49:36,840 --> 00:49:41,160 Speaker 1: physically and how you're committed to being better. And that's 858 00:49:41,200 --> 00:49:44,359 Speaker 1: as specific as you know, how strong are you, how 859 00:49:44,400 --> 00:49:47,439 Speaker 1: fast are you, how much endurance, how far can you walk? 860 00:49:47,480 --> 00:49:50,160 Speaker 4: How many pushups? How you know, how far can you swim? 861 00:49:50,320 --> 00:49:50,759 Speaker 4: How much? 862 00:49:50,920 --> 00:49:53,880 Speaker 1: How much do you exercise? Because all of that, I believe. 863 00:49:53,960 --> 00:49:56,160 Speaker 1: You know, we're physical in nature, We're rooted in our 864 00:49:56,200 --> 00:49:59,759 Speaker 1: physicality as human beings. It's the essence of really what's 865 00:49:59,760 --> 00:50:03,440 Speaker 1: south operated us I think from so many other species 866 00:50:03,520 --> 00:50:06,640 Speaker 1: is that we're physically superior. I mean, we could wrong 867 00:50:06,760 --> 00:50:09,520 Speaker 1: longer distances, we have sweat glands, we have these opposable 868 00:50:09,560 --> 00:50:12,719 Speaker 1: thumbs and and you know, so they're really powerful. So 869 00:50:12,800 --> 00:50:15,520 Speaker 1: that's the first one. Then, you know, and then obviously 870 00:50:15,600 --> 00:50:19,080 Speaker 1: mentally and spiritually emotionally comes a follow But so you know, 871 00:50:19,360 --> 00:50:22,279 Speaker 1: after I had those three in place, it's like, all right, 872 00:50:22,360 --> 00:50:25,200 Speaker 1: this is the formula that I think really can help 873 00:50:25,239 --> 00:50:28,840 Speaker 1: people when they're under that duress, when they're in stress 874 00:50:28,920 --> 00:50:32,200 Speaker 1: or there or they're seeking a greater, more heightened level 875 00:50:32,200 --> 00:50:36,799 Speaker 1: of ambition and what they want to achieve in their lives. However, ah, 876 00:50:38,160 --> 00:50:42,840 Speaker 1: I hit a point where it was really when Simon 877 00:50:42,960 --> 00:50:45,279 Speaker 1: Senek really began to explode on the scene, and it 878 00:50:45,400 --> 00:50:48,719 Speaker 1: was like, what's your why? Right? And and that was 879 00:50:48,760 --> 00:50:52,880 Speaker 1: a fascinating question to me. And you know, I always thought, well, 880 00:50:53,000 --> 00:50:56,840 Speaker 1: you know, the why emerges, you know, when you seek 881 00:50:56,880 --> 00:51:00,680 Speaker 1: to improve yourself. But the actual opposite is true, right, 882 00:51:00,719 --> 00:51:03,640 Speaker 1: why is a fundamental thing? Now it can emerge as 883 00:51:03,640 --> 00:51:08,560 Speaker 1: you focus on these other pathways too. But what I 884 00:51:08,600 --> 00:51:12,640 Speaker 1: also believe is is, you know, the ultimate question that 885 00:51:12,680 --> 00:51:15,600 Speaker 1: a human being can ask yourself, there's two of them, 886 00:51:15,680 --> 00:51:16,239 Speaker 1: Who am I? 887 00:51:16,400 --> 00:51:17,480 Speaker 4: And why am I? Here? 888 00:51:18,480 --> 00:51:24,320 Speaker 1: Therein lies a purpose to try and figure that out. Right, However, 889 00:51:24,760 --> 00:51:28,640 Speaker 1: I don't believe that people can really genuinely figure out 890 00:51:28,640 --> 00:51:33,160 Speaker 1: what their purpose in life is until they understand their fear. 891 00:51:33,200 --> 00:51:36,800 Speaker 1: They've embraced their fear, their self confidence is strong enough 892 00:51:36,800 --> 00:51:39,560 Speaker 1: to when they fail, they don't collapse, right, and whatever 893 00:51:39,680 --> 00:51:42,680 Speaker 1: aptitude they're engaged in, and then they have to have 894 00:51:42,719 --> 00:51:45,680 Speaker 1: a great team around them to support what the mission 895 00:51:45,760 --> 00:51:51,399 Speaker 1: ultimately becomes, and that purpose changes, it evolves. Right, all 896 00:51:51,400 --> 00:51:54,479 Speaker 1: of my buddies that I went through buds with, they're 897 00:51:54,520 --> 00:51:59,600 Speaker 1: living completely different purpose driven lives right now right there. 898 00:52:00,040 --> 00:52:04,480 Speaker 1: They're focused on different things and that's the beauty of purpose. 899 00:52:04,640 --> 00:52:06,440 Speaker 4: It evolves as you evolve. 900 00:52:07,200 --> 00:52:11,640 Speaker 1: But this is the core idea behind the frog logic concepts. 901 00:52:12,640 --> 00:52:16,799 Speaker 1: And so you know what I recommend to all of you. 902 00:52:16,880 --> 00:52:21,040 Speaker 1: If you're in that space where you're troubled by what's 903 00:52:21,120 --> 00:52:25,359 Speaker 1: taking place, you're struggling to manage the stress of your 904 00:52:25,760 --> 00:52:30,640 Speaker 1: stressors of your life, whatever they may be, man just 905 00:52:30,640 --> 00:52:33,000 Speaker 1: just pick one of these concepts. And even if you 906 00:52:33,040 --> 00:52:36,120 Speaker 1: don't want to see how I do it, or how 907 00:52:36,160 --> 00:52:38,399 Speaker 1: I break it down or anything like that, just pick 908 00:52:38,440 --> 00:52:42,439 Speaker 1: a concept. Just start with your fear, try and understand 909 00:52:42,480 --> 00:52:47,360 Speaker 1: what you're afraid of, right, Just start with that exercise alone, 910 00:52:47,640 --> 00:52:51,799 Speaker 1: Like why is this stuff make you afraid? And then 911 00:52:51,960 --> 00:52:55,560 Speaker 1: you know, from there can emerge all these next different 912 00:52:55,640 --> 00:52:58,879 Speaker 1: sequences or whatever sequence that you want to spin off into. 913 00:52:59,080 --> 00:53:03,040 Speaker 1: But without understanding your fear and really why this stuff 914 00:53:03,080 --> 00:53:06,480 Speaker 1: is getting to you, you know, you're kind of just 915 00:53:06,640 --> 00:53:10,200 Speaker 1: wandering in the woods or wandering in the desert to 916 00:53:10,320 --> 00:53:13,320 Speaker 1: use a biblical framework. And you know, there's some really 917 00:53:13,360 --> 00:53:18,560 Speaker 1: fascinating uh theologic theologians who've evaluated that that whole idea 918 00:53:18,560 --> 00:53:21,200 Speaker 1: and why did they wander so so long? And a 919 00:53:21,200 --> 00:53:23,319 Speaker 1: lot of people believe that, you know, and I kind 920 00:53:23,360 --> 00:53:26,240 Speaker 1: of agree with this. This theory is that these people 921 00:53:26,239 --> 00:53:29,800 Speaker 1: were slaves for so long that they lived in a 922 00:53:29,920 --> 00:53:34,799 Speaker 1: slave mentality. And the slave mentality is you're taught what 923 00:53:34,960 --> 00:53:38,160 Speaker 1: to think, you're taught how to act, and if you're 924 00:53:38,200 --> 00:53:41,080 Speaker 1: not sure, you're waiting for somebody to say do this, 925 00:53:41,440 --> 00:53:45,120 Speaker 1: do that, think this, think that, and that you're always 926 00:53:45,239 --> 00:53:47,359 Speaker 1: enslaved if you live there, and where are you most 927 00:53:47,440 --> 00:53:50,440 Speaker 1: a slave too? The fear of not knowing what's coming 928 00:53:50,480 --> 00:53:54,600 Speaker 1: next because you're waiting for life to to to to 929 00:53:54,760 --> 00:53:58,200 Speaker 1: happen to you. And that's essentially the negative insurgency that 930 00:53:58,239 --> 00:54:02,200 Speaker 1: I talked so frequently about that's the insurgency placing you 931 00:54:02,280 --> 00:54:05,279 Speaker 1: on the anvil and working you over and you have 932 00:54:05,400 --> 00:54:09,080 Speaker 1: no control over that. But when you take hold of 933 00:54:09,120 --> 00:54:11,879 Speaker 1: that and you start with understandable, I know what I'm 934 00:54:11,920 --> 00:54:14,360 Speaker 1: afraid of and I know why. Then now of a 935 00:54:14,400 --> 00:54:16,239 Speaker 1: sudden you're like, all right, what am I going to 936 00:54:16,280 --> 00:54:19,040 Speaker 1: do about it? That's placing yourself on the anvil and 937 00:54:19,120 --> 00:54:23,279 Speaker 1: you're working on yourself. And that's where I see And 938 00:54:23,480 --> 00:54:26,560 Speaker 1: back when I was an SQT instructor, that's kind of 939 00:54:26,600 --> 00:54:28,680 Speaker 1: loosely what I was trying to do is to get 940 00:54:28,719 --> 00:54:31,359 Speaker 1: these kids to admit, to recognize. 941 00:54:30,920 --> 00:54:32,360 Speaker 4: You chose this path. 942 00:54:33,040 --> 00:54:35,799 Speaker 1: Now what are you going to do to evolve in 943 00:54:35,880 --> 00:54:38,480 Speaker 1: the next capacity in it? What are you going to 944 00:54:38,560 --> 00:54:42,200 Speaker 1: do to become the best version not only of yourself 945 00:54:42,560 --> 00:54:44,560 Speaker 1: as a seal, but what are you going to do 946 00:54:44,640 --> 00:54:47,160 Speaker 1: to become the best version of yourself as a person. 947 00:54:47,560 --> 00:54:50,480 Speaker 1: And that's something I struggled with immensely why I was 948 00:54:50,520 --> 00:54:53,520 Speaker 1: in the team. I was so uncertain of what it 949 00:54:53,640 --> 00:54:55,680 Speaker 1: was meaning, where I would take it, how I would 950 00:54:55,719 --> 00:54:58,680 Speaker 1: emerge it. And thankfully, towards the end of my career, 951 00:54:59,040 --> 00:55:02,640 Speaker 1: I finally got some people that were really able to 952 00:55:02,960 --> 00:55:05,880 Speaker 1: inspire me to to go down some better paths than 953 00:55:05,920 --> 00:55:11,120 Speaker 1: I had chosen previously. But you know, again we recognize, 954 00:55:11,239 --> 00:55:14,359 Speaker 1: you know, Jordan and I were in this every day 955 00:55:14,560 --> 00:55:19,840 Speaker 1: thinking about, you know, what is the best way to 956 00:55:20,000 --> 00:55:23,560 Speaker 1: deliver this information, and it was to mitigate all that 957 00:55:23,719 --> 00:55:27,520 Speaker 1: in you, to lower or reduce the anxiety of that 958 00:55:27,600 --> 00:55:32,120 Speaker 1: tsunami of information, or to help you deconstruct it and 959 00:55:32,160 --> 00:55:35,000 Speaker 1: pull it apart so you can take one piece out 960 00:55:35,040 --> 00:55:39,120 Speaker 1: of time and assemble h you know, a perception that 961 00:55:39,280 --> 00:55:45,440 Speaker 1: best fits where you're at, that that that doesn't degrade 962 00:55:46,120 --> 00:55:49,400 Speaker 1: your faith in the teams you're part of, that doesn't 963 00:55:49,440 --> 00:55:53,000 Speaker 1: degrade your self confidence, and most certainly that doesn't provoke 964 00:55:53,280 --> 00:55:56,080 Speaker 1: a heightened sense of fear and and by all of 965 00:55:56,120 --> 00:55:59,640 Speaker 1: these these metrics or these ideas that we're trying to 966 00:55:59,680 --> 00:56:02,480 Speaker 1: expose you and in the way in particular it should 967 00:56:02,520 --> 00:56:05,880 Speaker 1: you want to choose to utilize frog logic. You know, 968 00:56:06,520 --> 00:56:10,440 Speaker 1: that's the intent. That's really the intent about why Jordan 969 00:56:10,520 --> 00:56:13,200 Speaker 1: and I are doing this. It's the intent why I've 970 00:56:13,239 --> 00:56:15,760 Speaker 1: done what I've been doing for the last thirty years, 971 00:56:16,160 --> 00:56:22,280 Speaker 1: is to give you some type of formula that I 972 00:56:22,320 --> 00:56:26,239 Speaker 1: have invested quite a bit of a time experiencing myself 973 00:56:26,960 --> 00:56:32,319 Speaker 1: through my own evolution as an individual, as a human being, 974 00:56:32,360 --> 00:56:34,440 Speaker 1: as a man, as an operator, whatever you want to say, 975 00:56:34,480 --> 00:56:37,600 Speaker 1: as a father, as a as a Christian, you know, 976 00:56:38,440 --> 00:56:42,600 Speaker 1: and mostly and then to share it and in order 977 00:56:42,640 --> 00:56:46,760 Speaker 1: to kind of help you manage this tsunami of fear. 978 00:56:47,440 --> 00:56:51,279 Speaker 2: So I hope I enjoyed that too. Yeah, I say, 979 00:56:51,320 --> 00:56:53,560 Speaker 2: real quick, is I think that's great? 980 00:56:53,840 --> 00:56:57,240 Speaker 3: Is fascinating because I do think something I didn't realize 981 00:56:57,239 --> 00:56:59,920 Speaker 3: for a long time is that I do think men 982 00:57:00,200 --> 00:57:03,640 Speaker 3: need a framework. I think you need a framework because 983 00:57:03,800 --> 00:57:07,799 Speaker 3: otherwise you're going to try to make up your own framework. 984 00:57:07,880 --> 00:57:11,239 Speaker 3: And I don't mean to sound pessimistic, but you're going 985 00:57:11,320 --> 00:57:15,000 Speaker 3: to fail. And I don't know what kind of There's 986 00:57:15,040 --> 00:57:17,480 Speaker 3: a lot of different frameworks you you can go off 987 00:57:17,520 --> 00:57:19,440 Speaker 3: of it in different situations in your life, right Like 988 00:57:20,560 --> 00:57:21,960 Speaker 3: it could be the Navy Seals, sign up for the 989 00:57:22,040 --> 00:57:25,080 Speaker 3: Navy Seals. It could be learning from mentors through something 990 00:57:25,080 --> 00:57:27,920 Speaker 3: like frog logic. It can be Christianity, it can be anything, right, 991 00:57:27,960 --> 00:57:30,479 Speaker 3: a lot of different things. But something I didn't rest 992 00:57:30,480 --> 00:57:32,040 Speaker 3: for a long time was that I actually needed a 993 00:57:32,080 --> 00:57:34,200 Speaker 3: framework that I could actually you know, I thought I 994 00:57:34,200 --> 00:57:36,400 Speaker 3: could figure stuff out of my own figured out and 995 00:57:36,760 --> 00:57:39,800 Speaker 3: looking back, it's just pure pride. It's just pure pride 996 00:57:39,800 --> 00:57:43,240 Speaker 3: getting in the way of everything. And yeah, I think 997 00:57:43,440 --> 00:57:45,840 Speaker 3: having a framework is everything. So I'm glad that this 998 00:57:46,040 --> 00:57:49,240 Speaker 3: is that this exists basically and people can get help 999 00:57:49,240 --> 00:57:49,560 Speaker 3: from it. 1000 00:57:50,120 --> 00:57:51,080 Speaker 4: Well, I appreciate that. 1001 00:57:51,120 --> 00:57:54,880 Speaker 1: You're right, I mean from day one, right, you have 1002 00:57:54,920 --> 00:57:58,840 Speaker 1: a framework, you have a framework how to perceive everything 1003 00:57:58,920 --> 00:58:03,160 Speaker 1: you do. There's a a system, a process, and so, 1004 00:58:03,600 --> 00:58:06,720 Speaker 1: you know, the hardest thing I think is as any 1005 00:58:06,800 --> 00:58:11,200 Speaker 1: human being that really is has the propensity to think 1006 00:58:11,520 --> 00:58:14,919 Speaker 1: that there's more to life than just consumption. There's more 1007 00:58:14,960 --> 00:58:18,040 Speaker 1: to life than just excess. There's more to life than 1008 00:58:18,280 --> 00:58:23,080 Speaker 1: than you know, uh, being selfish and seeking your you 1009 00:58:23,120 --> 00:58:26,200 Speaker 1: know these you know the deepest desires you have, right, 1010 00:58:26,320 --> 00:58:30,600 Speaker 1: and that's to contribute. And so how do you best contribute? 1011 00:58:31,040 --> 00:58:33,880 Speaker 1: How do you best contribute, uh, you know, to your team, 1012 00:58:34,280 --> 00:58:36,440 Speaker 1: how do you best contribute to your family, to your 1013 00:58:36,480 --> 00:58:39,400 Speaker 1: loved one, to your children? And and you're right, it's 1014 00:58:39,400 --> 00:58:42,480 Speaker 1: a framework and and and that was the whole, the 1015 00:58:42,520 --> 00:58:46,680 Speaker 1: whole reason, uh, the whole impetus behind wanting to create 1016 00:58:46,760 --> 00:58:52,640 Speaker 1: something that was rooted not in some mythological uh uh 1017 00:58:53,240 --> 00:58:56,520 Speaker 1: self help stuff out there at all, but really based 1018 00:58:56,560 --> 00:59:01,280 Speaker 1: on what life is really about, I believe, which is 1019 00:59:02,760 --> 00:59:07,200 Speaker 1: how it's fundamentally imbued with suffering and pain. Uh, and 1020 00:59:07,240 --> 00:59:11,040 Speaker 1: there's no escaping it. Uh and less and less you 1021 00:59:11,120 --> 00:59:15,160 Speaker 1: alter your perception to be able to in the midst 1022 00:59:15,200 --> 00:59:20,800 Speaker 1: of those moments of pain, to uh hold on to 1023 00:59:20,920 --> 00:59:26,760 Speaker 1: the things that make us feel truly blessed and and 1024 00:59:26,800 --> 00:59:29,800 Speaker 1: that that all of this is worth it. Uh. And 1025 00:59:29,840 --> 00:59:34,760 Speaker 1: that's those connections, those those deep intimate relationships not only 1026 00:59:34,800 --> 00:59:37,440 Speaker 1: with those we love most and hopefully with God and Christ, 1027 00:59:37,560 --> 00:59:39,320 Speaker 1: but but more so with yourself. 1028 00:59:39,640 --> 00:59:41,600 Speaker 4: So you're right, we need a need framework. 1029 00:59:42,400 --> 00:59:45,120 Speaker 2: Yeah dude, yeah, man, exactly. That's it. 1030 00:59:45,960 --> 00:59:46,400 Speaker 4: Awesome. 1031 00:59:46,560 --> 00:59:49,520 Speaker 1: Well, I just want to say thank you to everybody. Hey, listen, 1032 00:59:49,760 --> 00:59:53,280 Speaker 1: if you're digging the show, please what we need is 1033 00:59:53,320 --> 00:59:57,240 Speaker 1: we need you to like subscribe on all our different platforms. 1034 00:59:57,960 --> 01:00:02,680 Speaker 1: We really could appreciate comments say, whether you love us 1035 01:00:02,800 --> 01:00:06,840 Speaker 1: or hate us, everything's good. We feedbacks great. You know, 1036 01:00:07,040 --> 01:00:10,240 Speaker 1: if you have any ideas for shows for us, go 1037 01:00:10,240 --> 01:00:14,560 Speaker 1: ahead and reach out at the Dave at Davidrutherford dot com. 1038 01:00:14,760 --> 01:00:17,680 Speaker 1: You know, you please follow us on all the different 1039 01:00:17,680 --> 01:00:21,560 Speaker 1: social media we're on x that's at d Rutherford Show. 1040 01:00:22,280 --> 01:00:33,160 Speaker 1: All the other platforms is at David Rutherford Show. That's TikTok, Instagram, Facebook, Patreon. 1041 01:00:33,240 --> 01:00:35,040 Speaker 1: If you want to join us on Patreon for two 1042 01:00:35,080 --> 01:00:37,240 Speaker 1: dollars a month, we give some extra content. We're getting 1043 01:00:37,240 --> 01:00:41,000 Speaker 1: ready to release an actual speech I gave that that 1044 01:00:41,120 --> 01:00:44,880 Speaker 1: is about this, which is the frog Logic concepts. It's history, 1045 01:00:44,920 --> 01:00:47,360 Speaker 1: the core, the fundamental So you can find that on 1046 01:00:47,960 --> 01:00:51,919 Speaker 1: our Patreon account. If you want to follow me specifically, 1047 01:00:52,440 --> 01:00:54,280 Speaker 1: it's just at teamfrog Logic. 1048 01:00:54,520 --> 01:00:54,920 Speaker 4: Uh. 1049 01:00:55,000 --> 01:00:56,720 Speaker 1: You can follow me on all and mostly I'm on 1050 01:00:56,920 --> 01:00:59,640 Speaker 1: x and Instagram. If you go to YouTube, we have 1051 01:00:59,640 --> 01:01:03,600 Speaker 1: a YouTube channel, rumbert channel, TikTok channel for video. We 1052 01:01:03,640 --> 01:01:06,280 Speaker 1: also post the whole show on all those places as 1053 01:01:06,320 --> 01:01:11,480 Speaker 1: well too. If you are interested in this curriculum we are. 1054 01:01:11,560 --> 01:01:15,000 Speaker 1: We have the Embrace Fear course available. We will soon 1055 01:01:15,080 --> 01:01:18,760 Speaker 1: have the Forging Self Confidence quickly followed up I Live 1056 01:01:18,840 --> 01:01:22,400 Speaker 1: the Team Life course, and then probably by the end 1057 01:01:22,480 --> 01:01:25,160 Speaker 1: of August or into September, we'll have the Live with Purpose. 1058 01:01:25,240 --> 01:01:28,400 Speaker 1: So all of the core Frog Logic concept course and 1059 01:01:28,440 --> 01:01:31,520 Speaker 1: curriculum will be a bit available to you, and we 1060 01:01:31,560 --> 01:01:36,360 Speaker 1: are going to have a special for those coming up 1061 01:01:36,400 --> 01:01:39,600 Speaker 1: here soon. Not quite sure when, maybe mid August or so, 1062 01:01:40,560 --> 01:01:42,320 Speaker 1: but pay attention. But if you want to just get 1063 01:01:42,320 --> 01:01:46,000 Speaker 1: going automatically, you can take the Embrace Fear course immediately. 1064 01:01:46,480 --> 01:01:50,440 Speaker 1: And where can they find that? At David Rutherford dot com. 1065 01:01:51,000 --> 01:01:53,040 Speaker 1: Everything will be on Dave Road for a count. Come 1066 01:01:53,120 --> 01:01:56,800 Speaker 1: all right, everybody, God bless you, good luck. I want 1067 01:01:56,800 --> 01:01:59,439 Speaker 1: to thank Christ, I want to thank my beautiful wife, 1068 01:01:59,560 --> 01:02:01,560 Speaker 1: my children, and I want to thank you Jeordie man 1069 01:02:01,600 --> 01:02:04,720 Speaker 1: and Uh, I feel so blessed uh to have you 1070 01:02:04,760 --> 01:02:07,680 Speaker 1: in my life. Brother, thank you, Amen, same to you 1071 01:02:08,200 --> 01:02:09,919 Speaker 1: and thank all of you. God bless who Yah