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Speaker 2: Joshua Van challenges for the UFC Flyweight Championship this weekend

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Speaker 2: against Aleschandre Pantosia. Josh Van, thank you for checking in

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Speaker 2: with the boy man. I appreciate you. You get a

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Speaker 2: little bit of that championship media. You like it?

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Speaker 1: Yeah, it's a lot, but yeah, I like it.

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Speaker 2: It's a lot, especially when you're hungry. Yes, I got

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Speaker 2: some food over here. You're like, yo, is that wingstop? Yeah?

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Speaker 1: I was gonna go grab that.

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Speaker 2: No, you better stay away from that. Whatever you get

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Speaker 2: on Saturday night is gonna be much better if you

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Speaker 2: become a world champion. When I become a champion, When

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Speaker 2: you become a world champion, did this this timeframe for

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Speaker 2: this title fight? Like, could you ever imagine it will

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Speaker 2: be here as soon because I got to tell you.

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Speaker 2: I remember the first fighter meeting we did and I

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Speaker 2: spoke to you about wrestling. You said, I've been wrestled

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Speaker 2: for six months, man, and I don't feel like that

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Speaker 2: was that long ago. It feels like this has happened

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Speaker 2: very quickly.

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Speaker 3: Yeah, I don't know, man. You know, I think this

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Speaker 3: is like the perfect timing, you know what I mean,

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Speaker 3: for me to get this opportunity. Like I was, I

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Speaker 3: wanted to get it sooner, but I think this is

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Speaker 3: the perfect time.

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Speaker 2: You thought sooner, you deserve to be viighter belt.

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Speaker 3: Yes, I was to my managerment I want to be

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Speaker 3: the youngest champion. But you know, I took that loss

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Speaker 3: back in twenty twenty three or four, you know, and

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Speaker 3: that kind of slowed me down, and that was the

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Speaker 3: best thing that ever happened to me. So now I'm

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Speaker 3: mentally preparing physically, you know what I mean. So I'm ready.

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Speaker 2: I was wondering about that when a young guy takes

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Speaker 2: a loss for the first time in the UFC like that,

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Speaker 2: what did you learn from it? What did you learn

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Speaker 2: from that that allowed for you to be who you

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Speaker 2: are right now?

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Speaker 3: Well, like I don't want to get to spiritually and

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Speaker 3: things like that, you know, I mean, I just found

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Speaker 3: myself basically, you know what I mean. So and the

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Speaker 3: work ethic that I put in Now I'm more disciplined

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Speaker 3: and things like that. So mentally and physically, I'm well prepare.

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Speaker 2: When you're young, though, there's a lot that comes with

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Speaker 2: being a UFC fighter because now you have access to things. Bro,

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Speaker 2: how do you know twenty four twenty four years old?

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Speaker 2: If I was in this position at twenty four years old,

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Speaker 2: maybe twenty three and twenty two like you were, I

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Speaker 2: don't know that I'd be okay. As most struggle right

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Speaker 2: John Jones, for one, Look at how crazy he was

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Speaker 2: as a young guy that had all the success. How

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Speaker 2: did you avoid that not falling victim to all those

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Speaker 2: traps that comes with fame, stardom and being on the

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Speaker 2: world stage at such a young age.

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Speaker 3: Exactly right there. Yeah, got kip me on my you

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Speaker 3: know what I mean. He always check on me and

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Speaker 3: things like that. Not just him, but all the coaches.

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Speaker 1: Man.

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Speaker 3: If I slack off, man, they get on my ass.

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Speaker 3: So that's what keeped me humble and kip me in

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Speaker 3: the gym.

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Speaker 2: Yeah, that's the most important thing staying active. And you're

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Speaker 2: young now too, like you don't feel the practices as

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Speaker 2: much as people feel and when they get older. But

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Speaker 2: trust me, you do this long enough. Watch when you

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Speaker 2: wake up after a practice at thirty opposed to twenty one.

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Speaker 2: You're like a superman right now.

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Speaker 1: I keep telling them, man, I'm getting old.

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Speaker 2: No you're not. Trust me. When I was your age,

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Speaker 2: you could follow him the wrestling matter one hundred times

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Speaker 2: a day. Enough nothing. Now I'm like showing technique. The

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Speaker 2: other day my knee gave out on me as I

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Speaker 2: was just standing up. I was just standing up. Man.

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Speaker 2: It's bad. But now you're here, right you have an

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Speaker 2: opportunity fight for the world championship. But that came after

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Speaker 2: an absolute barn burner with Brandon roy Valve. Yes, your

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Speaker 2: boxing obviously is what you're known for. Your take down

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Speaker 2: defense has actually gotten so good that nobody can take

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Speaker 2: it out in their force to box with you. But

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Speaker 2: in that fight with roy val it was crazy, bro. Yes,

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Speaker 2: you dropped him in the third to pretty much solidify

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Speaker 2: the victory. Did you guys know going into a third round,

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Speaker 2: a man, it might be one one. I gotta find

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Speaker 2: a way to separate myself from this guy.

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Speaker 1: Yes, uh well, I actually thought I went all three rounds.

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Speaker 2: Right really Like it was the jab, like he was

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Speaker 2: hitting you with a lot of jabs, like in the

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Speaker 2: second effort that that might have swung it in his Uh.

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Speaker 1: Yeah, yeah, that's probably what it is.

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Speaker 3: But then I was lending the damage person, you know,

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Speaker 3: I was doing more damage and things like that. But

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Speaker 3: I think, like the fans will see one on one

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Speaker 3: going into that fight, and then the coaches was telling

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Speaker 3: me it was one on one, so you know what

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Speaker 3: I mean. That third round, I know I got to

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Speaker 3: step up and things like that.

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Speaker 2: You dropped it. Yes, you probably were thinking to yourself, God, yes, yes,

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Speaker 2: there's no doubt.

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Speaker 3: Yes, I thought I finished it. I thought I was

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Speaker 3: gonna finish him. But then that the town was Tom

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Speaker 3: went too fast.

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Speaker 2: That's gonna be fight of the year. Yes, that's the

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Speaker 2: fight of the year.

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Speaker 1: I loved that.

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Speaker 2: Yes, yeah, I think that is the fight of the year,

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Speaker 2: hands down. The skill level the thing, but most importantly

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Speaker 2: to me, it showed me that you can now deal

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Speaker 2: with adversity. I knew after that fight you were kind

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Speaker 2: of ready to challenge for a championship. Do you feel

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Speaker 2: like you grew up in that fight.

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Speaker 1: Yeah, for sure.

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Speaker 3: Uh No, I feel like I grew in the tires

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Speaker 3: fight in the sphere. You know how I was about

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Speaker 3: to knock him out and then he grabbed the cage

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Speaker 3: and spinning.

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Speaker 2: Out yep, yep, yep.

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Speaker 3: And you know what I mean, I got you know,

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Speaker 3: I got back up and finished the fight, you know

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Speaker 3: what I mean. So I think that that kind of

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Speaker 3: showed me who I am as a fighter.

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Speaker 2: I think were people are excited about who you are

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Speaker 2: and know who you are. Aleschandre Pantosia, Right, this guy

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Speaker 2: is putting together a resume that rivals some of the

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Speaker 2: greatest champions in the UFC history. When you got the

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Speaker 2: call that you're gonna get to fight him for the championship,

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Speaker 2: how excited were you? And when you guys went to

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Speaker 2: work to start breaking him down, what stuck out the

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Speaker 2: most of you? His ground?

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Speaker 3: For sure, he is one of the in my eyes,

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Speaker 3: he's the greatest of all time in our division. Right,

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Speaker 3: just because you know that's he's all I say.

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Speaker 2: The Metrice Johnson bro the Metrice Johnson would like to

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Speaker 2: say something like that. It's just it's almost like saying

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Speaker 2: Lebron is better than Michael Jordan because you're young and

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Speaker 2: you didn't see Michael Jordan play.

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Speaker 3: Yeah, you see, But that's that's how I see. You know,

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Speaker 3: when I made my debut, he was a champion.

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Speaker 2: I'm gonna give you. I'm giving you some runway to

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Speaker 2: take that back, man, Demetrius.

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Speaker 1: Johnson, Maybe I'm gonna have to go.

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Speaker 2: He gotta watch him, dude, just watch the mouse trap.

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Speaker 2: He threw one guy in the air and as he

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Speaker 2: was going to the ground, he put him in an

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Speaker 2: arm bar.

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Speaker 1: That's dope.

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Speaker 2: That's dope. Bro's the sickest submission you guys. Remember now

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Speaker 2: he lifted him in the air. Yeah, okay, but Panosia

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Speaker 2: is right there, right, and when you start breaking him

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Speaker 2: down and you see that ground game, how do you

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Speaker 2: make sure that that wrestling that we spoke about on

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Speaker 2: day one holds up to be able to defend yourself

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Speaker 2: against him trying to take you to the ground.

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Speaker 3: Yeah, but all of the guys that he fought after

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Speaker 3: he got that belt, right, is the guys he'd already beaten.

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Speaker 1: So mentally he already beaten.

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Speaker 3: And you know what I mean, And they're giving him

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Speaker 3: too much respect when they fight him like, you know,

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Speaker 3: going backward, Like look at Kai fight like most of

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Speaker 3: the takedown that Pentosia was landing on him. It wasn't

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Speaker 3: because he was a great like he was great at

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Speaker 3: shooting takedowns and things like that. It was because Kai

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Speaker 3: was backing up, backing up, and he tripped on himself

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Speaker 3: type of thing too, you know what I mean. So

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Speaker 3: I'm not gonna make the same mistake. You don't go

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Speaker 3: backwards though, Yeah, that's the thing, you don't back up.

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Speaker 2: Yeah, But he has been he has been willing to

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Speaker 2: stand in trade when he had to right with Brandon Moreno,

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Speaker 2: it seemed like he was the aggressor in the striking.

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Speaker 2: Do you expect him to be willing to stand with

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Speaker 2: you like that or you think he's gonna take takedown

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Speaker 2: right away?

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Speaker 1: Well, my striking is very different from Moreno.

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Speaker 2: You know everybody know.

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Speaker 3: Yeah, Moreno is just like he's he's just a fast

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Speaker 3: punch of guys, you know what I mean. But me,

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Speaker 3: I got my tommy, you know what I mean. I

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Speaker 3: don't just throw just to throw, you know what I mean.

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Speaker 3: I set up things and things like that. So that's

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Speaker 3: what's gonna make uh different in this thing.

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Speaker 2: Have you thought about twenty five minutes? Have you thought

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Speaker 2: about like fighting a twenty five minute fight, because that's

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Speaker 2: a whole different ballgame.

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Speaker 3: Yeah, I mean I spar seven rounds things like that,

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Speaker 3: you know, five minutes. So there's nothing new to me.

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Speaker 2: Man, you become a world champion, Like what do you

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Speaker 2: what does that mean to you? If that's sas Saturday night?

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Speaker 2: You hear and new.

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Speaker 1: And everything to me, you know what I mean?

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Speaker 3: Like I always say, I never thought, I never think

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Speaker 3: I'm successful until I get that that belt, you know

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Speaker 3: what I mean? And just getting the belt representing my

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Speaker 3: country me more. And you know what I mean, giving

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Speaker 3: that belt to my mom will mean the word to me.

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Speaker 2: How do you keep that perspective? Because I saw a

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Speaker 2: video recently where Wilse's junior was saying he got ten

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Speaker 2: grand he spent it in a week because he was

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Speaker 2: a young kid that got lost, Like, how do you

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Speaker 2: keep that perspective? You spent it?

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Speaker 1: I did the same share with my first two UFC check.

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Speaker 2: I got rid of it.

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Speaker 3: Would you buy I don't even know? It lasted me

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Speaker 3: a week or something like. And then this guy is like,

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Speaker 3: what's your money? And I look at my bank. It

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Speaker 3: was it's gone, yeah.

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Speaker 2: So what now what are you doing differently?

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Speaker 1: Now? I call him. I was like, hey, what am

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Speaker 1: I doing with you know this? What can I buy?

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Speaker 1: What can I you know?

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Speaker 2: And so they keep me on track. Man, My coaches

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Speaker 2: perspective is important. But I tell you one thing, if

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Speaker 2: you win that belt on Saturday, you ain't gonna really

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Speaker 2: have to look at that bank account as closely. No more.

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Speaker 2: They have a lot of zeros in there too. It

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Speaker 2: is nice, hopefully sleep, but you sleep better. Steak tastes better.

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Speaker 2: What's your favorite meal?

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Speaker 1: Steak?

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Speaker 2: For sure, Steak is your favorite meal. Yes, you become

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Speaker 2: the champion and you get those checks. Steak tastes like

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Speaker 2: they literally the cow. They stab him, take him off,

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Speaker 2: put him right on the grill, right on your plate.

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Speaker 2: That's what steak starts to taste like.

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Speaker 1: I haven't breakfast dinner, and it's the best.

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Speaker 2: Feeling in the world. Congratulations my man. Guys. Joshua Van

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Speaker 2: challenges for the Flyway Championship this weekend. You have C

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Speaker 2: three twenty three against Alexandre Pantosia, a young man who's

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Speaker 2: done so much, so quickly get excited about josh Van

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Speaker 2: he has an opportunity to make history on Saturday Night.

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Speaker 2: Until next time, Peace,