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Speaker 1: Hey, Club Shade listeners, We'll be back soon with weekly

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Speaker 1: episodes featuring brand new interviews with exciting roster guests. Until then,

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Speaker 1: enjoyed this special rewind episode with one of my favorite

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Speaker 1: moments from Club Sha Shade so far. All my life, running,

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Speaker 1: all my life, sac fight, hustle, back, price one slice one,

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Speaker 1: got the safe. You didn't qualify. You ran ten thirty seven,

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Speaker 1: But you talk about but I mean that's a two

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Speaker 1: hundred and twenty five twenty thirty pounds and you had

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Speaker 1: only been training for what like two months? And I

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Speaker 1: only did starts, didn't run anything over eighty meters. That

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Speaker 1: was at two forty. I was. That was the heavies

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Speaker 1: I've ever been in my box at that at that track,

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Speaker 1: man if I said, okay, DK, I'm gonna give you

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Speaker 1: one year. How old do you think you can go

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Speaker 1: in a hundred one year of training? One year of training?

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Speaker 1: I go, I go nine? What I go? I run

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Speaker 1: a nine? Hold on, DK, do you realize? Hold on?

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Speaker 1: Do you realize we're ten three seventy is to nine?

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Speaker 1: Nine nine? Do you know who that is? You could

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Speaker 1: not run? Tyreek? I'm not gonna stop shaking my head.

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Speaker 1: Oh hold on, hold on, hold on, hold on. I'm

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Speaker 1: not gonna let you do this. I'm not gonna let

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Speaker 1: you do this. Dk uh you DK. Metcalf is sitting

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Speaker 1: here today in Club Sha Shake telling me he could

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Speaker 1: I run Tyreek here. I took my Tyreek Reek Cheatah,

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Speaker 1: the one that was Kansas City, not even mad mee

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Speaker 1: that with number teen, you can get him ten more nicknames.

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Speaker 1: It's still gonna be the same person. I'm just saying,

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Speaker 1: I got a different type of speed. That's just I

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Speaker 1: got a d K speed, just cheatah cheetah speed. Yeah, yeah,

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Speaker 1: I got DK speed. And that's just me. That's cool

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Speaker 1: I'm saying. I mean, I mean I saw you run.

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Speaker 1: I mean I saw you run Boodle Baker. Now that

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Speaker 1: was very impressive. That wasn't even my top speed. I

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Speaker 1: started tip throwing because I wasn't trying to let him

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Speaker 1: hear my feet. I mean, you did reach the top

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Speaker 1: to me, the twenty two point six seven, twenty two

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Speaker 1: point six, four forty, I mean you only ran fourty

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Speaker 1: three three and the forty and not decay. I mean,

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Speaker 1: that's that's that's fans for your side. And with sub

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Speaker 1: and I popped straight up this thing if you're giving

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Speaker 1: me a year to work on my technique. Yeah, and

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Speaker 1: to slim down. That was two forty yeah, yeah, you

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Speaker 1: have you damned to be two teen. I imagine if

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Speaker 1: I dropped down to two twenty, at least twenty, that's

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Speaker 1: still a lot of masks move But I ain't. I've

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Speaker 1: been carrying around two forty moving that right. You're putting

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Speaker 1: two twenty on me now, so drop down twenty pounds.

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Speaker 1: Ain't get my technique? Right? Rick? You hear this man? Reek?

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Speaker 1: I did you got you're gonna have? When this is released,

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Speaker 1: you have forty eight hours to respond to this man.

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Speaker 1: This man said he could outrun you. I gave you

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Speaker 1: like six nicknames, he said. He don't care. How were

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Speaker 1: the nicknames I give you? You You still can't out run him.

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Speaker 1: Just putting that out there, Tyree. I read us on

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Speaker 1: Kevin Gardner's podcast, and you're diet one cup of coffee,

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Speaker 1: cups coffe this one one cup of coffee, three to

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Speaker 1: four bags of candy in one meal? Is that true? Oh?

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Speaker 1: I don't have time to lie hello, So you okay,

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Speaker 1: you wake up in the more, you wake up in

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Speaker 1: the morning, you get a cup of coffee, right, Okay,

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Speaker 1: are you eating anything with that cup of coffee? You

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Speaker 1: eating grins, eggs, old meal, bacon, pancakes. What's with the

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Speaker 1: cup of coffee? Just cup of coffee, A large, large latte? Okay,

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Speaker 1: So then you go work out. No, I've already worked out.

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Speaker 1: You've already worked out, So you worked so you worked

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Speaker 1: out fast? You do fastest workout? Okay, come on, get

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Speaker 1: you a latte, sit down, watch a little TV. Maybe

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Speaker 1: you catching up on snowfalls stuffing like that. You know oz,

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Speaker 1: Are you watch a little TV? You eat a game?

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Speaker 1: So what time you work out? I work at wake

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Speaker 1: up at six, workout at seven to own. Right, So

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Speaker 1: a normal Monday looks like a wake up at six,

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Speaker 1: workout at seven to like eight thirty, drive like thirty minutes,

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Speaker 1: workout again from like nine to ten and hello, hello,

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Speaker 1: you wake up? You workout it from seven to eight thirty?

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Speaker 1: So what's that workout? Until? This is my physical therapy,

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Speaker 1: So it's just oh, okay, you do that. Okay, then

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Speaker 1: you drive thirty Do you eat anything? And I drive

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Speaker 1: thirty minutes and then upper body left. Yeah, see that

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Speaker 1: that's that's your problem. You're not You're not a fishing

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Speaker 1: you ain't fulius. Well, I mean, I don't care what

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Speaker 1: type of car you got, you gotta put it gas

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Speaker 1: in it. I'm not a car, Yes you are. I'm

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Speaker 1: an alien. See just think how big an alien? How

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Speaker 1: are you more freaking of an alien? Ok? I've been

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Speaker 1: doing this since I was like almost in college. Here's

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Speaker 1: the thing. Sometimes you can do the wrong thing for

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Speaker 1: an extreme the long period of time. Right, I got

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Speaker 1: understand that. Well. I mean, if it ain't broke, don't

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Speaker 1: fix it. You don't think it's broke. But if you

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Speaker 1: try to see that's the That's the thing about training.

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Speaker 1: You have to be willing to go outside sometimes do

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Speaker 1: something different to see what would it hurt to see?

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Speaker 1: If I ate something? Just say, five hundred calories don't

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Speaker 1: last long with me? Like, I know that's what I'm saying.

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Speaker 1: You're not fueling your body enough. As much muscle as

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Speaker 1: you have. You got to fuel it. I ain't what

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Speaker 1: it would is. I ain't missed the game in the league. Ye,

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Speaker 1: So this is what I'm banking up. I know, let's

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Speaker 1: talk about that. I believe you could be more efficient.

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Speaker 1: I believe you could be better. I do believe. I

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Speaker 1: believe I believe that you would and start with a nutritionist,

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Speaker 1: got your work done, your body, your you know, your

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Speaker 1: blood work done, What you should eat, how much of

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Speaker 1: it should you eat? You should eat? I believe DK,

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Speaker 1: I believe you could take your game to the next level.

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Speaker 1: I mean, you got to think about it. Now. The

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Speaker 1: elite's other elite, and you are. But if you want

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Speaker 1: to get into that that that that lebron that that

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Speaker 1: upper stratosphere, you got to you got to do it different.

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Speaker 1: That's because you said that I'm gonna say you how

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Speaker 1: to do it my way? Who be I'm no, no, no,

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Speaker 1: I'm gonna do it my way. And then okay, I'm

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Speaker 1: a recent Okay, all right, I'm just uh, you got

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Speaker 1: to die at a like a ten year old. You

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Speaker 1: do realize you're growing in there, right. I mean if

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Speaker 1: somebody joke, man, if I came over your house and

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Speaker 1: I saw this kid, I'm like, dude, got like four

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Speaker 1: five kids, I'm trying to I'm I will say, I'm

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Speaker 1: gonna change I'm my diet a little bit. I changed up.

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Speaker 1: A lot of people are gonna sit down and watch

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Speaker 1: this interview. It's like, how did this interview actually happen?

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Speaker 1: And I'm not so sure that at the time that

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Speaker 1: we actually connected that this interview was gonna happen. We're

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Speaker 1: gonna go back. I think it was in October. You

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Speaker 1: guys were playing the Stealer. You're down, you have no

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Speaker 1: time outs. You catch a pass instead of going out

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Speaker 1: of bounds, right, you turned it up the field try

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Speaker 1: to get some extre yards. And I think I tweeted

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Speaker 1: why did what was DK thinking? Why would he try

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Speaker 1: to splay a hero in that situation? Did you read

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Speaker 1: did someone relay the tweet to you or did you

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Speaker 1: read it for yourself? After the game? Uh, somebody tag

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Speaker 1: me and somebody tagged me in and I saw it

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Speaker 1: and then I was like, hey, Shannon Sharp, you know

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Speaker 1: he coming at me like that? And then like, you know,

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Speaker 1: hindsight twenty twenty. No, I can respect it. You know,

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Speaker 1: you're a vent in the game. You know you earned

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Speaker 1: your stripes, and and you thought, I mean, you thought

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Speaker 1: that it was coming for you. I was like, I

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Speaker 1: thought you were really coming from me. Uh, you know,

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Speaker 1: being a black man, you're growing up in the South,

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Speaker 1: played the game especially, and I'm thinking, he knows what

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Speaker 1: I'm going through right right, I was trying to know.

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Speaker 1: So here's the backstory to it. Why I didn't go

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Speaker 1: out of bounce. He was a low tackler, Okay, so

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Speaker 1: that's that's what the scouting report said, and that's what

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Speaker 1: I've seen on film, right, So I thought he was

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Speaker 1: gonna try to tackle me low. The safety was on

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Speaker 1: the other side of the field, right, I was gonna

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Speaker 1: hurdle him and running the endzone. Right. He bought his

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Speaker 1: fist up. So I was like, oh man, I'm messed

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Speaker 1: up now. So that's really uh, the the you know

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Speaker 1: chain of events that happened. I got on the plane,

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Speaker 1: you know, we went to sleep laying in Seattle, I

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Speaker 1: slept on it. I was like, you know what, I'm

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Speaker 1: tired of holding my tongue. I'm gonna say something. And then,

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Speaker 1: you know, then we went back and forth for like

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Speaker 1: two and then I woke up the next day sleep

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Speaker 1: on it again, and I was like, Yeah, that wouldn't

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Speaker 1: that wouldn't a DK move. That wouldn't a move that

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Speaker 1: you know, I see myself that I wanted to you know,

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Speaker 1: live with for the rest of my life. You know,

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Speaker 1: just so happened that uh, you know, after those exchange

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Speaker 1: of tweets. We saw each I was down here for

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Speaker 1: by week, and you know, we saw each other at

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Speaker 1: the CIA office and you know, squashed their thing and

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Speaker 1: talked it out right. It realized that you you understood

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Speaker 1: where I was coming from, still where you were coming from.

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Speaker 1: Having played this game, I know it's an emotional game,

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Speaker 1: and so I think that in a lot of times,

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Speaker 1: dk would it come from a player like myself played

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Speaker 1: the game played at the high level. Anytime we offer

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Speaker 1: a critique, people think like we're hating or we're hating

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Speaker 1: or that player. But I'm just saying in that situation,

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Speaker 1: I don't know if that well, I know it wasn't

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Speaker 1: the right move try to get out of bat, and

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Speaker 1: so I just think the thing in the heat of

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Speaker 1: the moment, you're like, oh man, this man question my football.

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Speaker 1: Like so, but I appreciate you being man enough, because,

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Speaker 1: like you said, when we met at the CIA office,

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Speaker 1: we talked about it, we worked it out, and here

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Speaker 1: we are today. So I really I really appreciate that.

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Speaker 1: As you know what to do, hit the subscribe button

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Speaker 1: and become an official member of Club Shah, where we

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Speaker 1: do something before to something