1 00:00:09,960 --> 00:00:13,800 Speaker 1: There are several things that we need as human beings 2 00:00:13,840 --> 00:00:17,480 Speaker 1: in order to flourish and to develop and to grow 3 00:00:17,520 --> 00:00:22,079 Speaker 1: and to become more than what we were yesterday. And 4 00:00:22,400 --> 00:00:26,000 Speaker 1: some of those things I believe are first and foremost 5 00:00:26,120 --> 00:00:32,360 Speaker 1: our strength and fitness, Second, our commitment towards service, and 6 00:00:32,600 --> 00:00:38,640 Speaker 1: third our commitment towards our genuine selves. Today's guest is 7 00:00:38,680 --> 00:00:41,199 Speaker 1: a person that I've known for a long time, and 8 00:00:41,240 --> 00:00:45,559 Speaker 1: he's a person that represents all three of those ideals 9 00:00:45,720 --> 00:00:50,720 Speaker 1: to his core and being able to have bared witness 10 00:00:50,960 --> 00:00:56,360 Speaker 1: to his development not only as an elite athlete in college, 11 00:00:56,600 --> 00:00:59,960 Speaker 1: but to an elite warrior at a Tier one unit 12 00:01:00,160 --> 00:01:03,080 Speaker 1: in the in the Sealed Community, but now as one 13 00:01:03,120 --> 00:01:07,840 Speaker 1: of the top strength and conditioning consultants and trainers on 14 00:01:07,880 --> 00:01:12,720 Speaker 1: the planet, and overall just an awesome fucking human being. 15 00:01:13,720 --> 00:01:17,240 Speaker 1: I'm so proud and privileged to wealth welcome Jeff Nichols 16 00:01:17,319 --> 00:01:18,800 Speaker 1: to this Today's show. 17 00:01:19,080 --> 00:01:20,160 Speaker 2: Jeff, how are you, brother? 18 00:01:21,600 --> 00:01:24,440 Speaker 3: I'm good. It's a I try to get used to 19 00:01:25,560 --> 00:01:29,200 Speaker 3: people like saying those things about me, but coming from you, 20 00:01:29,240 --> 00:01:35,160 Speaker 3: I know it's genuine. It's really appreciated. Like we have. 21 00:01:35,280 --> 00:01:37,280 Speaker 3: We've come a long ways, and I think the last 22 00:01:37,319 --> 00:01:39,000 Speaker 3: time I tooke to you, to talk to you, we 23 00:01:39,000 --> 00:01:40,920 Speaker 3: were crying before and you already got me going. But 24 00:01:40,959 --> 00:01:44,920 Speaker 3: I just you know, I think that the thing for 25 00:01:45,000 --> 00:01:50,520 Speaker 3: me is I never understood relationships and I never understood 26 00:01:50,520 --> 00:01:56,160 Speaker 3: the value of them. And I figured if if christ 27 00:01:56,360 --> 00:01:58,280 Speaker 3: you know, if being a teacher is good enough for him, 28 00:01:58,320 --> 00:02:00,320 Speaker 3: I suppose it's good enough for me as well. So 29 00:02:00,400 --> 00:02:01,600 Speaker 3: I appreciate that so much. 30 00:02:02,840 --> 00:02:04,040 Speaker 2: You're welcome, you know. 31 00:02:04,160 --> 00:02:06,639 Speaker 1: I think one of the a good place to start 32 00:02:06,760 --> 00:02:12,440 Speaker 1: is just relationships and how they evolve, right, you know, 33 00:02:13,080 --> 00:02:19,160 Speaker 1: I think we have so many relationships that whether we 34 00:02:19,160 --> 00:02:22,120 Speaker 1: were from when we were athletes and those you know, 35 00:02:22,440 --> 00:02:30,200 Speaker 1: youthful juvenile relationships in that competitive sense, to the relationships 36 00:02:30,680 --> 00:02:33,920 Speaker 1: that we experienced in the teams, which was you know, 37 00:02:34,000 --> 00:02:38,480 Speaker 1: more about that peer evaluation and performance. And then you know, 38 00:02:38,520 --> 00:02:43,360 Speaker 1: I think, you know, post life serving and specifically like 39 00:02:43,840 --> 00:02:45,840 Speaker 1: the relationships were capable. 40 00:02:45,960 --> 00:02:48,639 Speaker 2: Now, how have you What are. 41 00:02:48,520 --> 00:02:53,079 Speaker 1: The things that you've really seen within yourself through those 42 00:02:53,160 --> 00:02:57,560 Speaker 1: phases that have been the turning points for you to 43 00:02:57,760 --> 00:03:00,320 Speaker 1: grow into the person you are to day. 44 00:03:02,560 --> 00:03:05,240 Speaker 3: Yeah, I think that on that kind of in that 45 00:03:05,240 --> 00:03:08,840 Speaker 3: that that sort of wave of timeline, there is this 46 00:03:08,919 --> 00:03:14,080 Speaker 3: real natural sort of ideological like picking side of something this, this, 47 00:03:14,320 --> 00:03:16,000 Speaker 3: I think it has some value to it, Like I 48 00:03:16,040 --> 00:03:19,239 Speaker 3: mean ideology of like I was born a Catholic, right 49 00:03:19,320 --> 00:03:22,560 Speaker 3: in that sort of Christian world, I became a soldier. 50 00:03:23,440 --> 00:03:26,079 Speaker 3: And I think that the more you get involved or 51 00:03:26,120 --> 00:03:27,960 Speaker 3: the more seeking that you do in any of those 52 00:03:28,000 --> 00:03:31,440 Speaker 3: sort of places, you get more steeped in sort of 53 00:03:31,480 --> 00:03:35,920 Speaker 3: a belief system that not only is like shared in 54 00:03:35,960 --> 00:03:41,880 Speaker 3: that steep sort of severe or sincere world. A lot 55 00:03:41,920 --> 00:03:46,160 Speaker 3: of it though like you kind of you might get 56 00:03:46,160 --> 00:03:48,640 Speaker 3: caught up into it a little bit too much, I think, right, 57 00:03:48,680 --> 00:03:50,720 Speaker 3: you really, But but I think that like the Seal 58 00:03:50,800 --> 00:03:54,440 Speaker 3: Teams is an example, there's a lot of protective ideologies 59 00:03:54,480 --> 00:03:57,680 Speaker 3: in that. And I mean, like the way we think, 60 00:03:57,720 --> 00:03:59,720 Speaker 3: the way we believe, the way we act. I think 61 00:03:59,720 --> 00:04:03,480 Speaker 3: that and it's necessary, like the soldiering aspect of it, 62 00:04:03,560 --> 00:04:06,000 Speaker 3: the discipline aspect of it, like you know, do what 63 00:04:06,000 --> 00:04:08,400 Speaker 3: you're told because I don't have time to explain. I 64 00:04:08,400 --> 00:04:11,600 Speaker 3: think there's some real protective value in that. But I 65 00:04:11,640 --> 00:04:16,279 Speaker 3: think that for me, I'm very much an all in 66 00:04:16,440 --> 00:04:18,920 Speaker 3: or nothing person. Well, I think that's that's really kind 67 00:04:18,920 --> 00:04:22,560 Speaker 3: of a makeup of my personality. Right, like the likeness 68 00:04:22,600 --> 00:04:26,800 Speaker 3: that I have the creations that is inherently me, not 69 00:04:26,880 --> 00:04:29,240 Speaker 3: like this is the way I am. But I think 70 00:04:29,279 --> 00:04:34,839 Speaker 3: that the thing is is that you can have still 71 00:04:34,880 --> 00:04:38,039 Speaker 3: a very very very strong belief in something but not 72 00:04:38,160 --> 00:04:40,039 Speaker 3: git caught up in it. And I mean this is 73 00:04:40,120 --> 00:04:44,800 Speaker 3: like I'm a huge, huge believer in extreme violence, but 74 00:04:45,000 --> 00:04:49,000 Speaker 3: not from a standpoint of anger. And so that was 75 00:04:49,040 --> 00:04:51,200 Speaker 3: a real hard construct for me to get my head 76 00:04:51,240 --> 00:04:53,960 Speaker 3: around of. Like, you know, I look back at the 77 00:04:54,000 --> 00:04:56,280 Speaker 3: six hundred years of the Civil War of the Japanese 78 00:04:56,400 --> 00:04:59,120 Speaker 3: like Samurai class was like, how is like that much 79 00:04:59,279 --> 00:05:03,919 Speaker 3: violence breeding that much spirituality? And I think that because 80 00:05:03,960 --> 00:05:06,400 Speaker 3: there's a there, there has to be that contrast. I 81 00:05:06,480 --> 00:05:09,240 Speaker 3: learned that from my wife. Is like, you can't have 82 00:05:09,360 --> 00:05:13,200 Speaker 3: the presence of a beautiful flower that's beautiful and pink 83 00:05:13,560 --> 00:05:15,719 Speaker 3: unless you look at it inherently and see that it's 84 00:05:16,440 --> 00:05:19,880 Speaker 3: see it's draped in black. It's a there's a contrast there, 85 00:05:20,520 --> 00:05:23,839 Speaker 3: And so I think that it's a really hard thing 86 00:05:23,920 --> 00:05:27,680 Speaker 3: to look at, whether it's religion or it's being a soldier, 87 00:05:28,160 --> 00:05:30,240 Speaker 3: being a seal, whatever it is, it's really hard to 88 00:05:30,839 --> 00:05:34,520 Speaker 3: realize they're both present. And so that that for me 89 00:05:34,640 --> 00:05:39,960 Speaker 3: has been the big change is that I very very 90 00:05:40,080 --> 00:05:43,760 Speaker 3: very much believe in the things that I did and 91 00:05:43,800 --> 00:05:46,799 Speaker 3: the actions that I took in the teams and in life. 92 00:05:48,160 --> 00:05:50,719 Speaker 3: But I look at it from a different lens, and 93 00:05:50,760 --> 00:05:53,480 Speaker 3: it's weird for people like I can I mean, I know, 94 00:05:53,520 --> 00:05:57,040 Speaker 3: I get pushed back from former teammates of mine of 95 00:05:57,160 --> 00:05:59,880 Speaker 3: being like, you turn your back on the community. I'm like, no, no, no, 96 00:05:59,880 --> 00:06:02,919 Speaker 3: I turn my back on some of the behavior, my 97 00:06:03,120 --> 00:06:07,560 Speaker 3: behavior and so my behaviors in the past that have 98 00:06:07,680 --> 00:06:12,800 Speaker 3: now changed in my viewpoint, I think seem very unstable 99 00:06:13,000 --> 00:06:17,520 Speaker 3: to other people, whereas for me, it's finally stabilizing, and 100 00:06:17,560 --> 00:06:19,680 Speaker 3: that it's a hard thing for people to understand. But 101 00:06:20,200 --> 00:06:22,480 Speaker 3: I don't know many people that have been around as 102 00:06:22,520 --> 00:06:26,359 Speaker 3: much violence as me, like true violence. And then to 103 00:06:26,480 --> 00:06:33,520 Speaker 3: step back and say, Jeff, what's your favorite thing to do? Meditation, gardening? 104 00:06:34,839 --> 00:06:39,000 Speaker 3: Like that really is. And I think that that belief 105 00:06:39,040 --> 00:06:42,800 Speaker 3: system or my behaviors now from a viewpoint of other people, 106 00:06:43,080 --> 00:06:49,479 Speaker 3: they're still stuck in those ideologies seem very counterintuitive. But 107 00:06:49,560 --> 00:06:52,840 Speaker 3: I know, I know, I know, I know, and this 108 00:06:52,920 --> 00:06:55,080 Speaker 3: is straight to you, and you know this, like my 109 00:06:55,200 --> 00:06:58,600 Speaker 3: capacity for violence is as high as anyone, but I 110 00:06:58,680 --> 00:07:02,280 Speaker 3: never experienced joy and love to the capacity that I 111 00:07:02,360 --> 00:07:04,880 Speaker 3: have now, and as a friend of mine, that that's 112 00:07:04,920 --> 00:07:09,960 Speaker 3: all we've ever shared, is that ability to find chur 113 00:07:10,120 --> 00:07:14,560 Speaker 3: seeking joy and love and compassion. And it sounds so 114 00:07:14,720 --> 00:07:19,560 Speaker 3: counterintuitive to the violence that I was so accustomed to 115 00:07:19,640 --> 00:07:23,000 Speaker 3: and still appreciating. I'm more violent now than I've ever 116 00:07:23,040 --> 00:07:25,480 Speaker 3: been from a standpoint of a belief because I feel 117 00:07:25,480 --> 00:07:28,920 Speaker 3: like I'm not taking a side other than the side 118 00:07:28,960 --> 00:07:31,960 Speaker 3: of troops. And so I think that that's my little 119 00:07:32,000 --> 00:07:34,480 Speaker 3: soapbox speech of kind of where it's come from, and 120 00:07:34,520 --> 00:07:36,520 Speaker 3: I kind of where my mindset's at. That's kind of 121 00:07:36,520 --> 00:07:37,080 Speaker 3: where it's at. 122 00:07:39,560 --> 00:07:42,560 Speaker 2: I love that, you know, because I think that. 123 00:07:44,040 --> 00:07:48,400 Speaker 1: Understanding for people who want to try and exist in 124 00:07:48,440 --> 00:07:51,600 Speaker 1: this binary you know, X or O or one or 125 00:07:51,720 --> 00:07:55,960 Speaker 1: zero whatever it is, good, bad, you know, violent, peaceful, 126 00:07:56,000 --> 00:08:02,920 Speaker 1: whatever is really like the Catharsis of our evolutions as 127 00:08:03,120 --> 00:08:07,960 Speaker 1: healthy souls, right, That takes place when we recognize all 128 00:08:08,040 --> 00:08:12,040 Speaker 1: of those things exist at one time, and then our 129 00:08:12,080 --> 00:08:18,560 Speaker 1: ability to manipulate those things to fit the source of 130 00:08:18,800 --> 00:08:22,760 Speaker 1: energy we need to perform for the people we love, 131 00:08:23,360 --> 00:08:26,520 Speaker 1: for the people we're teaching, for the people we want 132 00:08:26,560 --> 00:08:29,560 Speaker 1: to inspire, right, so I want to ask you about 133 00:08:29,640 --> 00:08:32,080 Speaker 1: how you took all of these things and refine them 134 00:08:32,200 --> 00:08:35,440 Speaker 1: into a system that helps people get healthy. But before 135 00:08:35,480 --> 00:08:37,400 Speaker 1: I do that, I got to talk about one of 136 00:08:37,400 --> 00:08:38,640 Speaker 1: our great sponsors. 137 00:08:38,679 --> 00:08:40,160 Speaker 2: That's Hillsdale College. 138 00:08:40,840 --> 00:08:43,400 Speaker 1: Okay, Now, I don't know about you, but I am 139 00:08:43,559 --> 00:08:47,199 Speaker 1: tired of scrolling through shows on TV and finding nothing 140 00:08:47,240 --> 00:08:50,560 Speaker 1: but the same mind numbing content, or even really a 141 00:08:50,559 --> 00:08:52,960 Speaker 1: lot of the same mind numbing content on my phone. 142 00:08:53,600 --> 00:08:56,920 Speaker 1: Now you've probably been there too, so you know, don't 143 00:08:56,960 --> 00:09:00,559 Speaker 1: waste the precious little time you have by dealing with 144 00:09:00,679 --> 00:09:06,280 Speaker 1: all that nonsensical, just ridiculous stuff that's this plaguing everywhere 145 00:09:06,280 --> 00:09:10,000 Speaker 1: we look nowadays. Instead, why don't you use that time 146 00:09:10,080 --> 00:09:12,679 Speaker 1: to learn something new and inspiring. 147 00:09:12,960 --> 00:09:14,280 Speaker 2: All right, here's the deal. 148 00:09:14,679 --> 00:09:19,200 Speaker 1: Hillsdale College is offering more than forty free online courses. 149 00:09:19,480 --> 00:09:23,959 Speaker 1: That's right, more than forty free online courses. You can 150 00:09:24,040 --> 00:09:26,600 Speaker 1: learn about the works of C. S. Lewis, the stories 151 00:09:26,600 --> 00:09:29,640 Speaker 1: in the Book of Genesis, the meaning of the US Constitution, 152 00:09:30,240 --> 00:09:33,560 Speaker 1: the rise and fall of the Roman Republic, or the 153 00:09:33,600 --> 00:09:38,640 Speaker 1: history of the ancient Christian Church with Hillsdale College's online courses. 154 00:09:38,679 --> 00:09:42,080 Speaker 1: And by the way, once again. They are all available 155 00:09:42,120 --> 00:09:47,000 Speaker 1: for free. That's right, they're all free now. I personally 156 00:09:47,040 --> 00:09:51,560 Speaker 1: recommend you sign up for Ancient Christianity. In this eleven 157 00:09:51,679 --> 00:09:56,599 Speaker 1: lecture course, you'll study the inspiring stories of Christ, his apostles, 158 00:09:57,000 --> 00:10:00,400 Speaker 1: and faithful ones throughout the first four centuries of Christiananity. 159 00:10:00,800 --> 00:10:04,520 Speaker 1: You'll also learn the arguments of key early Christian apologists 160 00:10:04,840 --> 00:10:10,319 Speaker 1: who defended the Christian faith in the face of comprehensive persecution. 161 00:10:10,960 --> 00:10:13,760 Speaker 1: The course is self pace, so you can start whenever 162 00:10:14,000 --> 00:10:17,880 Speaker 1: and wherever and roll now in Ancient Christianity to discover 163 00:10:17,960 --> 00:10:22,600 Speaker 1: the improbable and miraculous story of Christianity. Go right now 164 00:10:22,640 --> 00:10:26,880 Speaker 1: to Hillsdale dot edu Ford slash David to enroll. There's 165 00:10:26,920 --> 00:10:30,640 Speaker 1: no cost and it's easy to get started. That's Hillsdale 166 00:10:30,679 --> 00:10:35,160 Speaker 1: dot edu Ford slash David to register, or click the 167 00:10:35,240 --> 00:10:39,280 Speaker 1: link in the show notes Hillsdale dot edu Ford slash David. 168 00:10:39,880 --> 00:10:42,679 Speaker 1: All right, Jeff, So what I want to know about 169 00:10:42,679 --> 00:10:46,720 Speaker 1: your system is this, when did you decide that you're 170 00:10:46,760 --> 00:10:51,319 Speaker 1: going to take all those things and refine them through 171 00:10:51,840 --> 00:11:03,520 Speaker 1: this really really intense but sophisticated and informative way that 172 00:11:03,559 --> 00:11:05,840 Speaker 1: you instruct people to become healthier. 173 00:11:08,679 --> 00:11:14,040 Speaker 3: That came from not omnipotence, And it didn't come from 174 00:11:14,080 --> 00:11:15,760 Speaker 3: a place of It did come from a place of 175 00:11:15,760 --> 00:11:19,239 Speaker 3: self righteousness that led to a real, real, terrible behaviors. 176 00:11:19,320 --> 00:11:22,040 Speaker 3: Like it didn't come from me because I was the 177 00:11:22,080 --> 00:11:26,000 Speaker 3: best seal. It came from me because two things. I 178 00:11:26,120 --> 00:11:29,960 Speaker 3: was a highly highly, highly skilled seal that squandered it 179 00:11:30,120 --> 00:11:33,400 Speaker 3: by and large from a perspective, and in that bled 180 00:11:33,440 --> 00:11:37,920 Speaker 3: into my personal life, like I was very unfaithful to 181 00:11:38,040 --> 00:11:39,839 Speaker 3: someone I really cared and loved, but it didn't know 182 00:11:39,880 --> 00:11:43,240 Speaker 3: how to communicate that, and then that spilled into and 183 00:11:43,280 --> 00:11:47,160 Speaker 3: all these sort of things. And so it didn't it 184 00:11:47,200 --> 00:11:50,280 Speaker 3: came from a place of you know, failed suicide. It 185 00:11:50,320 --> 00:11:52,439 Speaker 3: came from a place of heavy drug use. It came 186 00:11:52,480 --> 00:11:55,200 Speaker 3: from a place of like I was an opiated dick 187 00:11:55,400 --> 00:11:57,960 Speaker 3: addict for about eight years or better, you know, And 188 00:11:58,720 --> 00:12:00,600 Speaker 3: it came from all of this place that I was 189 00:12:00,760 --> 00:12:07,760 Speaker 3: masking or I was numbing so many of the feelings 190 00:12:07,760 --> 00:12:11,559 Speaker 3: that I felt. That again going back to the ideological side, 191 00:12:11,640 --> 00:12:16,320 Speaker 3: like I always viewed somebody that that was very you know, 192 00:12:16,360 --> 00:12:19,920 Speaker 3: the difference between objectivity and subjectivity is like if you're subjective, 193 00:12:19,960 --> 00:12:23,120 Speaker 3: you're weak. That's how I actually would. I was a 194 00:12:23,160 --> 00:12:25,920 Speaker 3: phrase of mine. I only respected people that were objective, 195 00:12:26,559 --> 00:12:29,240 Speaker 3: and that lends itself very good in a command to 196 00:12:29,280 --> 00:12:32,360 Speaker 3: control environment in tactical space, but that doesn't work very 197 00:12:32,360 --> 00:12:35,200 Speaker 3: well in a social environment at all, especially for someone 198 00:12:35,200 --> 00:12:38,679 Speaker 3: you care. And it was weird because I didn't grow 199 00:12:38,720 --> 00:12:41,560 Speaker 3: up in that environment. My parents were happily married for 200 00:12:41,559 --> 00:12:45,480 Speaker 3: forty years, and my mom is like, if my mother 201 00:12:45,559 --> 00:12:48,560 Speaker 3: is an incarnation of another being, it's Mary Magdalene. My 202 00:12:48,640 --> 00:12:54,680 Speaker 3: mom was born in grace, true grace, and I I 203 00:12:54,840 --> 00:12:58,760 Speaker 3: was raised in that grace. But because of that grace, 204 00:12:59,040 --> 00:13:01,960 Speaker 3: I respected my parents so much. They gave me an 205 00:13:01,960 --> 00:13:05,120 Speaker 3: infinite rope and I didn't drink, I didn't get out 206 00:13:05,160 --> 00:13:07,000 Speaker 3: of hand, I never missed school. But when I got 207 00:13:07,000 --> 00:13:11,520 Speaker 3: to an opportunity to have to really fend for myself emotionally, 208 00:13:12,559 --> 00:13:15,240 Speaker 3: I was really easy for me to make excuses as 209 00:13:15,280 --> 00:13:18,800 Speaker 3: why and justify the haad behavior because I had never 210 00:13:18,880 --> 00:13:20,960 Speaker 3: done it, and I'm just let letting go and I'm 211 00:13:21,160 --> 00:13:25,000 Speaker 3: you know, I'm not showing up the justification. I'm not 212 00:13:25,040 --> 00:13:27,880 Speaker 3: showing up hungover because pills didn't make me feel hungover. 213 00:13:28,760 --> 00:13:32,000 Speaker 3: And so I had all these justifications in place that 214 00:13:32,440 --> 00:13:37,640 Speaker 3: further substantiated bad behavior, and I don't believe in addiction 215 00:13:38,320 --> 00:13:41,320 Speaker 3: necessarily as like alcoholic and not speaking for other people. 216 00:13:41,360 --> 00:13:44,640 Speaker 3: For myself, mine was just clinging to other bad behaviors. 217 00:13:44,679 --> 00:13:50,559 Speaker 3: I shifted from violence to opioids, opioids, the sex, sex 218 00:13:50,600 --> 00:13:54,160 Speaker 3: back to opioids, and then the fall for me, like 219 00:13:54,280 --> 00:13:56,800 Speaker 3: there was a real awakening. Then I could no longer 220 00:13:56,840 --> 00:13:59,800 Speaker 3: blame anyone else because the people that I surrounded myself 221 00:14:00,120 --> 00:14:04,280 Speaker 3: with no longer would anything to do with me. And 222 00:14:04,320 --> 00:14:06,360 Speaker 3: that's where you and few other people were around. I 223 00:14:06,360 --> 00:14:10,160 Speaker 3: was like, after all of my behavior that is really 224 00:14:10,200 --> 00:14:14,280 Speaker 3: not okay in a work space and in a social space, 225 00:14:14,840 --> 00:14:17,960 Speaker 3: there were still people that saw something in me that 226 00:14:18,040 --> 00:14:21,000 Speaker 3: was worth worth like going hey man, Like after all 227 00:14:21,040 --> 00:14:23,080 Speaker 3: my all the people saying, hey man, what's wrong, you 228 00:14:23,080 --> 00:14:24,920 Speaker 3: gotta straighten up? I was like, fuck off, man, I 229 00:14:24,960 --> 00:14:28,720 Speaker 3: don't need this shit. Whereas some people like you, I 230 00:14:28,800 --> 00:14:31,280 Speaker 3: don't know what it was. I don't and that's where 231 00:14:31,280 --> 00:14:35,600 Speaker 3: it's divine in me and I don't. It wasn't. Yes, 232 00:14:35,680 --> 00:14:39,920 Speaker 3: I made choices after the fact to be more aware 233 00:14:39,920 --> 00:14:43,040 Speaker 3: of my behavior, but I was shown a different way, 234 00:14:43,800 --> 00:14:47,200 Speaker 3: not through human action, and like yes, but like there 235 00:14:47,280 --> 00:14:51,680 Speaker 3: was something truly divine that happened in me, and it 236 00:14:51,760 --> 00:14:54,360 Speaker 3: made sense finally, Like I grew up in a very 237 00:14:54,520 --> 00:14:58,680 Speaker 3: very good Catholic religious setting, and I believed in God, 238 00:14:59,600 --> 00:15:01,640 Speaker 3: but I I ever felt like I had a relationship 239 00:15:01,840 --> 00:15:05,760 Speaker 3: with the thing that I was really subservient to until 240 00:15:06,840 --> 00:15:09,440 Speaker 3: I made all of these terrible decisions that I lost 241 00:15:09,520 --> 00:15:14,160 Speaker 3: all the things that I attached my ideologies to, and 242 00:15:14,240 --> 00:15:18,840 Speaker 3: so and then I never in a million years thought 243 00:15:18,840 --> 00:15:23,520 Speaker 3: i'd meet another woman that also could see me without judgment, 244 00:15:24,440 --> 00:15:27,080 Speaker 3: and I did, and I had a second chance of 245 00:15:27,240 --> 00:15:29,120 Speaker 3: actually being in love and fall in love and then 246 00:15:29,160 --> 00:15:33,120 Speaker 3: actually expressing it instead of just I know, I love you. 247 00:15:33,160 --> 00:15:35,080 Speaker 3: Why can't you just you see, I got a roof 248 00:15:35,080 --> 00:15:37,200 Speaker 3: over your head and I pay like it just I 249 00:15:37,480 --> 00:15:40,680 Speaker 3: just didn't know how to express myself in a way 250 00:15:40,680 --> 00:15:45,440 Speaker 3: that was really commensurate with like compassion and love. But 251 00:15:45,520 --> 00:15:47,520 Speaker 3: I had it as a dad, Like I really am 252 00:15:47,560 --> 00:15:49,880 Speaker 3: a good, really good father and was when my son 253 00:15:49,960 --> 00:15:52,840 Speaker 3: was young. And there's a gap of misunderstanding as what 254 00:15:52,880 --> 00:15:55,200 Speaker 3: we do. But like I have a really good relationship 255 00:15:55,200 --> 00:15:57,120 Speaker 3: with my son, and I never thought I'd be able 256 00:15:57,120 --> 00:16:00,800 Speaker 3: to have that, And so largely that's because of my 257 00:16:00,920 --> 00:16:04,960 Speaker 3: current wife now is in a position to handle and 258 00:16:05,000 --> 00:16:07,880 Speaker 3: guide me in a way that made me realize, like 259 00:16:07,960 --> 00:16:10,160 Speaker 3: your son when he's eighteen, if you keep acting like this, 260 00:16:10,320 --> 00:16:13,920 Speaker 3: he doesn't need to be around. There's no obligation for 261 00:16:14,000 --> 00:16:16,680 Speaker 3: him to be around, even though he may love you. 262 00:16:17,720 --> 00:16:20,400 Speaker 3: So that was a real It's just that's what it is. 263 00:16:20,520 --> 00:16:25,640 Speaker 3: Is Like, I finally I founally understood that I wanted 264 00:16:25,720 --> 00:16:29,480 Speaker 3: to be introspective, not to just be clever. I wanted 265 00:16:29,520 --> 00:16:33,360 Speaker 3: to be introspective, to be like, to be be happy. 266 00:16:34,120 --> 00:16:36,000 Speaker 3: And my mom said to me a long time ago, 267 00:16:36,240 --> 00:16:38,200 Speaker 3: and it didn't make sense. She was just like, you know, 268 00:16:38,240 --> 00:16:40,920 Speaker 3: everyone deserves the right to be happy. It's really up 269 00:16:40,920 --> 00:16:43,080 Speaker 3: to you whether what behaviors you have, what you're going 270 00:16:43,160 --> 00:16:46,840 Speaker 3: to do, And all of those things kind of culminated 271 00:16:46,880 --> 00:16:50,080 Speaker 3: into I find a lot of value and I and 272 00:16:50,720 --> 00:16:56,200 Speaker 3: self love now and making sure that the truth is this. Dave, 273 00:16:58,520 --> 00:17:00,800 Speaker 3: my title as a Seal Team six operator gets put 274 00:17:00,880 --> 00:17:04,879 Speaker 3: on a pedestal, and I understand why. But the Navy 275 00:17:05,000 --> 00:17:09,960 Speaker 3: seal that Jeff Nichols was from an operator standpoint, yes, 276 00:17:10,040 --> 00:17:13,399 Speaker 3: got it. He could do the things, but it's not 277 00:17:13,520 --> 00:17:16,760 Speaker 3: somebody worth worth giving any sort of adulation to from 278 00:17:16,760 --> 00:17:20,120 Speaker 3: an emotional standpoint, I was not a good person. It 279 00:17:20,160 --> 00:17:22,919 Speaker 3: wasn't behaving as one. And for the first time in 280 00:17:22,960 --> 00:17:27,359 Speaker 3: my life, I'm like, huh, like you really, actually you 281 00:17:27,480 --> 00:17:30,439 Speaker 3: are a good person, and like I'm not asking for 282 00:17:30,480 --> 00:17:34,480 Speaker 3: any adulation, but like it's weird to have this like 283 00:17:34,800 --> 00:17:39,280 Speaker 3: appreciation put on me because of my job. But like now, 284 00:17:39,400 --> 00:17:43,840 Speaker 3: like I, yes, the jobs given me so much and 285 00:17:43,880 --> 00:17:46,320 Speaker 3: to open up so many things and so many blessings 286 00:17:46,320 --> 00:17:49,080 Speaker 3: beyond my number account, and I appreciate that. I love that, 287 00:17:49,119 --> 00:17:51,399 Speaker 3: and I love that that was is a thing that 288 00:17:51,440 --> 00:17:54,080 Speaker 3: people like go like that. That takes a lot of 289 00:17:54,119 --> 00:17:56,600 Speaker 3: effort and takes a lot of commitment in those things. 290 00:17:56,640 --> 00:18:00,600 Speaker 3: But like I have so much value now and people 291 00:18:00,640 --> 00:18:05,159 Speaker 3: liking me appreciating me just because I'm I'm authentic and 292 00:18:05,200 --> 00:18:07,919 Speaker 3: I never could be that before, Like I was, I 293 00:18:07,960 --> 00:18:10,399 Speaker 3: grew up loving comic books, but I was I you 294 00:18:10,560 --> 00:18:12,520 Speaker 3: could have never caught me reading a comic book in 295 00:18:12,560 --> 00:18:14,639 Speaker 3: public as a seal, because I just felt like that 296 00:18:14,800 --> 00:18:18,480 Speaker 3: was like weird or something, you know, like we talked about, 297 00:18:18,640 --> 00:18:20,800 Speaker 3: you know, like my tattoos were all black and the 298 00:18:20,840 --> 00:18:24,320 Speaker 3: teams I had to beer down to hear hair as long, 299 00:18:24,480 --> 00:18:27,440 Speaker 3: Like now I've got earrings and colored tattoos and I 300 00:18:27,480 --> 00:18:31,480 Speaker 3: would read comic books and a garden, like like, it's 301 00:18:31,520 --> 00:18:36,119 Speaker 3: weird that I have so much freedom, whereas before I 302 00:18:36,200 --> 00:18:39,879 Speaker 3: felt so confined by I had to be somebody or 303 00:18:39,960 --> 00:18:43,679 Speaker 3: be and that was me. It wasn't necessarily placed on 304 00:18:43,760 --> 00:18:45,480 Speaker 3: me by the community. There's some things that are a 305 00:18:45,480 --> 00:18:49,080 Speaker 3: little bit odd in that sense, but you know, I 306 00:18:49,119 --> 00:18:51,720 Speaker 3: that's it's a hard thing to kind of wrangle in 307 00:18:51,800 --> 00:18:55,440 Speaker 3: because you're not supposed to be as violent as I'm 308 00:18:55,440 --> 00:18:58,760 Speaker 3: capable of and be this happy because I couldn't find 309 00:18:58,840 --> 00:19:01,480 Speaker 3: joy in the teams. I found achievement, tons of it, 310 00:19:01,600 --> 00:19:05,640 Speaker 3: tons of achievement, but I have not felt this much 311 00:19:05,800 --> 00:19:09,159 Speaker 3: joy and peace. And I always say like, whenever you 312 00:19:09,200 --> 00:19:12,159 Speaker 3: have goosebumps, you're close to joy. Man, I get them 313 00:19:12,200 --> 00:19:15,320 Speaker 3: all the time and it gets wild. So I'm just 314 00:19:15,359 --> 00:19:19,359 Speaker 3: going to keep chasing that, chasing joy, you know, instead 315 00:19:19,400 --> 00:19:20,399 Speaker 3: of drugs and sex. 316 00:19:24,720 --> 00:19:28,320 Speaker 1: That's the thing I saw, like when we first really 317 00:19:28,400 --> 00:19:31,639 Speaker 1: came together, when you know, back on A T and Q, 318 00:19:31,840 --> 00:19:34,240 Speaker 1: when you came out and came on like, that's the 319 00:19:34,320 --> 00:19:38,320 Speaker 1: feeling I felt like, that's the thing I saw, you know, 320 00:19:38,560 --> 00:19:42,639 Speaker 1: and and it was like, man, there's you're searching, like 321 00:19:42,680 --> 00:19:45,880 Speaker 1: you're going for it, You're looking for this. And then 322 00:19:45,920 --> 00:19:48,920 Speaker 1: as you kept going and you went through all those changes, 323 00:19:48,960 --> 00:19:51,240 Speaker 1: and then you know, I remember you went through a 324 00:19:51,280 --> 00:19:55,240 Speaker 1: period where you were really trying to explore what that 325 00:19:55,359 --> 00:19:57,840 Speaker 1: faith was going to look like, whether what God was 326 00:19:57,880 --> 00:20:00,400 Speaker 1: going to be like in your life, and went through 327 00:20:00,400 --> 00:20:02,879 Speaker 1: that whole time. And then just in the last like 328 00:20:03,280 --> 00:20:07,600 Speaker 1: two years especially, you know, in particular, I think the 329 00:20:07,680 --> 00:20:10,960 Speaker 1: last time we spoke on the phone about a year ago, 330 00:20:11,160 --> 00:20:14,720 Speaker 1: your your little over year ago, like it's this, I'm 331 00:20:15,280 --> 00:20:19,280 Speaker 1: it's the journey is coming to fruition, and it's a 332 00:20:19,320 --> 00:20:22,639 Speaker 1: similar journey that I was on. Like I was, I was, 333 00:20:23,200 --> 00:20:27,359 Speaker 1: I was covering up the person that I wanted to 334 00:20:27,359 --> 00:20:30,119 Speaker 1: be because I felt like it would have created an 335 00:20:30,200 --> 00:20:33,960 Speaker 1: unnecessary vulnerability and the way my peers assessed me. 336 00:20:34,160 --> 00:20:37,000 Speaker 2: Right, And so you know, what do you do? You 337 00:20:37,119 --> 00:20:37,879 Speaker 2: hide within? 338 00:20:38,600 --> 00:20:41,520 Speaker 1: You hide, I don't know if it's you exist within 339 00:20:41,560 --> 00:20:46,359 Speaker 1: a space that that fits the expectation. And then and 340 00:20:46,400 --> 00:20:49,160 Speaker 1: then you hit a point where that's so frustrating, it's 341 00:20:49,240 --> 00:20:52,200 Speaker 1: so debilitating that you're like, all right, I'm going to 342 00:20:52,320 --> 00:20:56,359 Speaker 1: try and shake it off as violently or as dysfunctionally 343 00:20:56,400 --> 00:20:59,480 Speaker 1: as I can to try and break free into a 344 00:20:59,520 --> 00:21:02,359 Speaker 1: space that you're not sure what that space is going 345 00:21:02,440 --> 00:21:05,480 Speaker 1: to look like next. And I think, you know, that's 346 00:21:05,520 --> 00:21:09,320 Speaker 1: when the journey really begins. Like when you when you 347 00:21:09,359 --> 00:21:14,440 Speaker 1: do detach yourself from those chains of expectation or chains 348 00:21:14,480 --> 00:21:17,320 Speaker 1: of performance or whatever you want to call you, you 349 00:21:17,560 --> 00:21:19,639 Speaker 1: break free of those chains and now you're free. But 350 00:21:19,800 --> 00:21:23,360 Speaker 1: now you're wandering in the desert, right and you got 351 00:21:23,359 --> 00:21:26,760 Speaker 1: to go figure it the fuck out, and and and 352 00:21:26,760 --> 00:21:29,160 Speaker 1: and and you know, for me, it was really that 353 00:21:29,160 --> 00:21:33,320 Speaker 1: that transitional time through the divorce and just going through 354 00:21:33,359 --> 00:21:37,480 Speaker 1: all that and leaving the show and then really you know, 355 00:21:37,800 --> 00:21:39,639 Speaker 1: trying to figure out who am I and what do 356 00:21:39,720 --> 00:21:41,720 Speaker 1: I actually want to be? And then you know, johnn 357 00:21:41,720 --> 00:21:44,959 Speaker 1: to come into my life and really enabling me to 358 00:21:45,359 --> 00:21:51,600 Speaker 1: restructure that subjectivity, the subjective perception of who I wanted 359 00:21:51,600 --> 00:21:55,879 Speaker 1: to be, right to to shift into the person that 360 00:21:56,000 --> 00:21:58,120 Speaker 1: I always like you said when you were a kid 361 00:21:58,160 --> 00:22:01,120 Speaker 1: and the way you were raised, like, I'm the same 362 00:22:01,160 --> 00:22:04,320 Speaker 1: way man. I I had sin before John, I hadn't 363 00:22:04,400 --> 00:22:07,240 Speaker 1: felt that peace since I was like an eleven or 364 00:22:07,280 --> 00:22:09,639 Speaker 1: twelve year old kid. You know, maybe a little bit 365 00:22:09,680 --> 00:22:12,359 Speaker 1: before that ten year old kid, before the chaos in 366 00:22:12,440 --> 00:22:16,240 Speaker 1: my home began with my brother. But then now it's like, man, 367 00:22:16,320 --> 00:22:20,640 Speaker 1: I like you said, and I think the way you know, Catherine, 368 00:22:20,440 --> 00:22:23,760 Speaker 1: some eyesed it with your son. You know, do you 369 00:22:23,920 --> 00:22:27,520 Speaker 1: want your children to have a sense of obligation or 370 00:22:27,640 --> 00:22:30,639 Speaker 1: a desire to be with you, to spend time with you? 371 00:22:31,040 --> 00:22:32,440 Speaker 2: And that's the quest now. 372 00:22:32,520 --> 00:22:36,480 Speaker 1: And you know, I think I saw that journey beginning 373 00:22:36,560 --> 00:22:39,080 Speaker 1: in your eyes, and I like I was like, man, 374 00:22:39,160 --> 00:22:42,240 Speaker 1: that dude is on the journey. And that's why I 375 00:22:42,280 --> 00:22:46,119 Speaker 1: think I was so uh drawn to you because I 376 00:22:46,800 --> 00:22:49,040 Speaker 1: knew you weren't gonna it wasn't going to be easy. 377 00:22:49,359 --> 00:22:51,359 Speaker 2: You're gonna you're fighting your way through it. 378 00:22:51,400 --> 00:22:54,080 Speaker 1: But like, man, you were determined, and I think that 379 00:22:54,320 --> 00:22:58,080 Speaker 1: was really that connective point for me with with our relationship. 380 00:22:59,280 --> 00:23:03,000 Speaker 3: Yeah, I think that this is not gonna sound normal, 381 00:23:03,680 --> 00:23:07,320 Speaker 3: but I know you'll hear it. It's like someone I 382 00:23:07,359 --> 00:23:10,040 Speaker 3: deeply care about, like you, for example, my wife, and 383 00:23:10,160 --> 00:23:12,719 Speaker 3: this is not a slight on it. And unlike in negativity, 384 00:23:12,760 --> 00:23:15,840 Speaker 3: it's like when you see someone being authentic and honest 385 00:23:15,840 --> 00:23:18,360 Speaker 3: and they go through a struggle, you're kind of like man, 386 00:23:18,440 --> 00:23:21,600 Speaker 3: I hope that person suffers so bad they they do 387 00:23:21,720 --> 00:23:23,840 Speaker 3: like and and I don't mean like it's not a 388 00:23:23,880 --> 00:23:30,320 Speaker 3: negative thing. It's like there's a real, real truth beyond 389 00:23:30,520 --> 00:23:35,080 Speaker 3: human experience that's so inherent with suffering that you are 390 00:23:35,080 --> 00:23:39,359 Speaker 3: willing to go, hey, I'm in this. It's but I'm not. 391 00:23:39,400 --> 00:23:41,600 Speaker 3: It's not of it, Like I'm not of this. I'm not. 392 00:23:43,000 --> 00:23:46,400 Speaker 3: It's like it's just it is the Bible quote, right, 393 00:23:46,440 --> 00:23:50,800 Speaker 3: but it's not. It's like it's I can be of 394 00:23:50,840 --> 00:23:53,080 Speaker 3: the The people that are of the suffering, they're just 395 00:23:53,119 --> 00:23:56,480 Speaker 3: stuck there, they're never they're never gonna change. But someone 396 00:23:56,480 --> 00:23:59,000 Speaker 3: that's in the suffering and is aware of it, that like, 397 00:23:59,080 --> 00:24:02,240 Speaker 3: this is part of it, This is part of the process, 398 00:24:02,280 --> 00:24:03,959 Speaker 3: this is part of the path. The cliches all come 399 00:24:03,960 --> 00:24:06,800 Speaker 3: out now, it's like that's that's that's what we're talking about. 400 00:24:06,880 --> 00:24:11,479 Speaker 3: It's like when you're when you are actively knowing, Like 401 00:24:11,600 --> 00:24:13,440 Speaker 3: my wife would say this to me or the way back, 402 00:24:13,440 --> 00:24:15,440 Speaker 3: and she says and like when people are struggling about 403 00:24:15,440 --> 00:24:18,800 Speaker 3: their spirituality and she's like to go, do you love 404 00:24:18,840 --> 00:24:21,760 Speaker 3: your mother? And you're like, of course I do. We'll 405 00:24:21,760 --> 00:24:25,520 Speaker 3: prove it. But there's a knowing, like a real knowing 406 00:24:26,760 --> 00:24:29,480 Speaker 3: of it. And the same sort of thing is like 407 00:24:29,560 --> 00:24:32,960 Speaker 3: when you are having a hard go in life, but 408 00:24:33,040 --> 00:24:35,439 Speaker 3: you're well aware of that's what you need to be 409 00:24:35,480 --> 00:24:38,320 Speaker 3: going through, and you don't shirk it, and while you're 410 00:24:38,400 --> 00:24:43,399 Speaker 3: in it, you are not getting caught up in some 411 00:24:43,560 --> 00:24:46,040 Speaker 3: of your old behaviors that pull you back in. And 412 00:24:46,119 --> 00:24:48,879 Speaker 3: sometimes and I mean this, like, I have friends that 413 00:24:48,960 --> 00:24:51,919 Speaker 3: I can't be around, not because I dislike them or 414 00:24:52,440 --> 00:24:56,200 Speaker 3: not love them, they're in a place where their behaviors. 415 00:24:56,480 --> 00:24:59,720 Speaker 3: When I put myself in that environment, I begin to 416 00:24:59,840 --> 00:25:02,440 Speaker 3: just if those behaviors again, it has not like keep 417 00:25:02,440 --> 00:25:05,159 Speaker 3: doing your thing, like keep doing it, I do love you. 418 00:25:05,240 --> 00:25:07,240 Speaker 3: And if that person ever keep those people ever came along, 419 00:25:07,320 --> 00:25:09,720 Speaker 3: it's like I need your help. I would stop. Unless 420 00:25:10,160 --> 00:25:11,960 Speaker 3: I'd stop and give them everything it could, unless they're 421 00:25:12,000 --> 00:25:16,040 Speaker 3: still perpetuating that lie or that behavior. That's not healthy 422 00:25:16,080 --> 00:25:18,960 Speaker 3: for me to be around. And so that's a really 423 00:25:18,960 --> 00:25:23,080 Speaker 3: odd place to be is actually truly love somebody and 424 00:25:23,200 --> 00:25:26,520 Speaker 3: let them suffer, because that's the most compassionate thing you 425 00:25:26,560 --> 00:25:29,880 Speaker 3: can do. And that's really where it comes like down 426 00:25:29,960 --> 00:25:33,240 Speaker 3: to taking self responsibility, I think, And it's this is 427 00:25:33,320 --> 00:25:36,760 Speaker 3: all like deep spiritual work, if you want to call 428 00:25:36,800 --> 00:25:42,000 Speaker 3: it that, where I really I know, I know there's 429 00:25:42,040 --> 00:25:44,920 Speaker 3: a God. I know, like not because of anything other 430 00:25:45,000 --> 00:25:48,479 Speaker 3: than I know, and I've experienced all of it like 431 00:25:48,600 --> 00:25:51,760 Speaker 3: I've seen its spirits that felt it beyond those aren't 432 00:25:51,760 --> 00:25:55,800 Speaker 3: even words that can compare, right, And you go, I'm 433 00:25:55,840 --> 00:25:59,440 Speaker 3: on this path, this process, not not because I'm suffering, 434 00:26:00,280 --> 00:26:04,560 Speaker 3: but because the being that created all of this beautiful everything, 435 00:26:04,600 --> 00:26:07,679 Speaker 3: this loves me, truly loves me and loves and and 436 00:26:07,720 --> 00:26:10,719 Speaker 3: that's the that's the point. The point of all of 437 00:26:10,720 --> 00:26:15,800 Speaker 3: this is not to be a Navy Seal, be a 438 00:26:15,960 --> 00:26:18,560 Speaker 3: division and baseball player, all these things that I thought 439 00:26:18,600 --> 00:26:21,320 Speaker 3: that that was the thing, and now it's like, yes, 440 00:26:21,359 --> 00:26:24,320 Speaker 3: I'm a coach, I'm a teacher. I have we have 441 00:26:24,359 --> 00:26:29,440 Speaker 3: a lot of great opportunities and students. But my process 442 00:26:29,520 --> 00:26:33,919 Speaker 3: in life now is we will meet people in different 443 00:26:33,960 --> 00:26:38,240 Speaker 3: stages of awareness and awakening, and it's my job to 444 00:26:38,400 --> 00:26:41,600 Speaker 3: greet them at those points differently than my wife, because 445 00:26:41,640 --> 00:26:46,639 Speaker 3: she's she's she's the m path, she's the healer, she 446 00:26:46,720 --> 00:26:50,399 Speaker 3: is she teaches the meditation, she teaches the thing. But 447 00:26:50,480 --> 00:26:51,959 Speaker 3: I have to meet them in a place because they 448 00:26:52,000 --> 00:26:55,360 Speaker 3: all come to see me the Navy seal, the tough 449 00:26:55,400 --> 00:26:58,920 Speaker 3: of whatever it is. We always laugh because they always 450 00:26:59,000 --> 00:27:02,640 Speaker 3: leave with her information and because it's like I see 451 00:27:02,680 --> 00:27:06,160 Speaker 3: people like I know right where you're at, man, because 452 00:27:06,200 --> 00:27:10,280 Speaker 3: I was there, and that fire is hot and and 453 00:27:10,359 --> 00:27:13,359 Speaker 3: you're gonna get exactly what you're looking for. But on 454 00:27:13,400 --> 00:27:18,119 Speaker 3: the back end, the generations before us, the Vietnam, the 455 00:27:18,200 --> 00:27:21,200 Speaker 3: so on and so on and the so on, many 456 00:27:21,280 --> 00:27:24,080 Speaker 3: of us weren't lucky to have that grace to fall 457 00:27:24,119 --> 00:27:28,199 Speaker 3: into it. When we go through the fire and my 458 00:27:28,359 --> 00:27:32,080 Speaker 3: wife is they like the fire extinguisher of the soul 459 00:27:33,359 --> 00:27:38,160 Speaker 3: and they come to see the fire, but they don't 460 00:27:38,240 --> 00:27:42,160 Speaker 3: need any more fire. They need somebody to make sense 461 00:27:42,200 --> 00:27:47,960 Speaker 3: of it. And I am just have enough sort of 462 00:27:48,080 --> 00:27:51,440 Speaker 3: experience or grace if you'll call that, to go, well, 463 00:27:52,080 --> 00:27:56,240 Speaker 3: here's my limitation of education on that field, Like you've 464 00:27:56,240 --> 00:28:00,000 Speaker 3: got to go see my wife. And it's it's true, 465 00:28:00,080 --> 00:28:06,280 Speaker 3: truly divine, and it's it's undeniable, and it's it's it's infinite, 466 00:28:07,280 --> 00:28:09,240 Speaker 3: and that's the thing that like I get to be 467 00:28:09,320 --> 00:28:13,480 Speaker 3: in the front seat of is is God. I get 468 00:28:13,520 --> 00:28:17,520 Speaker 3: to see God in all of these people. And it's 469 00:28:17,600 --> 00:28:21,280 Speaker 3: not a joke. It's not figurative like I see it, 470 00:28:22,240 --> 00:28:27,360 Speaker 3: and and it's and that's why I'm here, not here 471 00:28:27,440 --> 00:28:29,199 Speaker 3: to and I say, I'm here to give you a 472 00:28:29,200 --> 00:28:32,120 Speaker 3: Barbelle back squad properly. But that's that's just another method 473 00:28:32,160 --> 00:28:36,880 Speaker 3: of suffering, that's all it is. And it's I got 474 00:28:36,880 --> 00:28:40,880 Speaker 3: to dance with the devil, literally got to dance with 475 00:28:41,200 --> 00:28:45,040 Speaker 3: bail and Satan and the underwheld. I got to I 476 00:28:45,160 --> 00:28:52,280 Speaker 3: was fucking ringleader, man. And to now realize that there 477 00:28:52,360 --> 00:28:57,400 Speaker 3: is a completely other side of that that is is 478 00:28:57,560 --> 00:29:00,760 Speaker 3: so much stronger. And that's what I get to do now. 479 00:29:04,360 --> 00:29:08,360 Speaker 1: For me, that that's the coolest aspect of your evolution 480 00:29:08,680 --> 00:29:12,400 Speaker 1: is to watch you as a as a teacher, as 481 00:29:12,440 --> 00:29:16,520 Speaker 1: a coach, as a guide, to really begin to refine 482 00:29:16,680 --> 00:29:19,960 Speaker 1: the process. And it's not just that, like you said, 483 00:29:20,000 --> 00:29:23,400 Speaker 1: it's not just the singular process of you know, the 484 00:29:23,520 --> 00:29:27,000 Speaker 1: proper deadlift for squad. I mean, it's so much more 485 00:29:27,280 --> 00:29:30,360 Speaker 1: and like you said, infinite. So what I want to 486 00:29:30,400 --> 00:29:34,560 Speaker 1: know is how you encapsulate both the tactical information as 487 00:29:34,600 --> 00:29:39,720 Speaker 1: well as the metaphysical and spiritual information in your coaching. 488 00:29:40,440 --> 00:29:41,000 Speaker 2: All right, But. 489 00:29:40,960 --> 00:29:42,920 Speaker 1: Before we talk about that, I got to give a 490 00:29:42,920 --> 00:29:46,959 Speaker 1: shout out to another one of our incredible sponsors, Patriot Mobile. 491 00:29:47,840 --> 00:29:51,120 Speaker 1: Every choice we make is an opportunity to stand for freedom, 492 00:29:51,680 --> 00:29:54,880 Speaker 1: even something as simple as your cell phone service. Now 493 00:29:54,920 --> 00:29:57,840 Speaker 1: here's the truth. Most self phoned providers do not care 494 00:29:57,880 --> 00:30:01,520 Speaker 1: about you at all. They just want your dough. Patriot 495 00:30:01,600 --> 00:30:05,880 Speaker 1: Mobile is definitely different. 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All right, Jeff, I want 515 00:31:09,000 --> 00:31:11,560 Speaker 1: to dig into your coaching a little bit more and 516 00:31:11,800 --> 00:31:16,000 Speaker 1: understand how you incorporate all these things. So, how do 517 00:31:16,160 --> 00:31:21,480 Speaker 1: you encapsulate you know, the I don't know, for lack 518 00:31:21,520 --> 00:31:27,280 Speaker 1: of a better term, the tactical information, as well as 519 00:31:27,560 --> 00:31:34,040 Speaker 1: the metaphysical, the theological, the soulful inflection, the development of 520 00:31:34,560 --> 00:31:39,400 Speaker 1: that peaceful content. How do you and your wife encapsulate 521 00:31:39,520 --> 00:31:44,719 Speaker 1: that so that people can experience that in you know, 522 00:31:45,040 --> 00:31:50,960 Speaker 1: the amount of time they can come and be with you, guys. 523 00:31:52,880 --> 00:31:57,720 Speaker 3: I I make sure my goal for all of these 524 00:31:57,760 --> 00:32:01,480 Speaker 3: individuals that we train is to make sure that I'm 525 00:32:01,920 --> 00:32:07,440 Speaker 3: teaching coaching sharing not from a standpoint of if I 526 00:32:07,600 --> 00:32:09,800 Speaker 3: fail this way, do it this way so you don't 527 00:32:09,840 --> 00:32:12,960 Speaker 3: fail like me. Like that's there's only so many people 528 00:32:12,960 --> 00:32:16,600 Speaker 3: that are just like me in that way, which really 529 00:32:18,440 --> 00:32:22,080 Speaker 3: the real not difficult, but like the measure of patience 530 00:32:22,120 --> 00:32:27,240 Speaker 3: that's necessary to like get to know them, like really 531 00:32:27,440 --> 00:32:30,960 Speaker 3: see if we can draw out what makes them tick. 532 00:32:31,920 --> 00:32:34,920 Speaker 3: And that's where the that's where my wife comes in like, 533 00:32:35,000 --> 00:32:37,200 Speaker 3: that's not like we not even try to draw. It's 534 00:32:37,240 --> 00:32:39,920 Speaker 3: not like this pragmatic like let's sit around and talk 535 00:32:39,920 --> 00:32:42,600 Speaker 3: about our feelings, which is which is fine, Like that's 536 00:32:42,600 --> 00:32:45,680 Speaker 3: that's great, especially if you know somebody. But that's that's 537 00:32:45,720 --> 00:32:49,080 Speaker 3: like people are really guarded and should be and necessarily 538 00:32:49,200 --> 00:32:52,880 Speaker 3: like makes sense why they aren't super open because you 539 00:32:52,920 --> 00:32:56,600 Speaker 3: and I both know that the demographic a special operator 540 00:32:57,320 --> 00:33:03,080 Speaker 3: by and large isn't somebody that's uh, super authentic. We're 541 00:33:03,120 --> 00:33:05,440 Speaker 3: all trying to be this thing right, Like there's a 542 00:33:05,480 --> 00:33:07,760 Speaker 3: few that will meet along my way. Like the most 543 00:33:07,800 --> 00:33:10,560 Speaker 3: authentic seal I've ever met is Dan Corbett. Like he 544 00:33:10,640 --> 00:33:13,479 Speaker 3: wasn't like ever trying to be somebody like it was 545 00:33:13,800 --> 00:33:16,600 Speaker 3: it was. It was wild to see someone that free 546 00:33:17,000 --> 00:33:21,000 Speaker 3: and way the most violent one, most violent amazing humans 547 00:33:21,000 --> 00:33:22,720 Speaker 3: I've ever been around. Like if I had to go 548 00:33:22,760 --> 00:33:24,640 Speaker 3: to war, that's the dude I'm picking right, And it's like, 549 00:33:26,040 --> 00:33:28,600 Speaker 3: you don't know how there's another guy in my butt's 550 00:33:28,680 --> 00:33:31,479 Speaker 3: class that I always looked at like real odd like 551 00:33:31,840 --> 00:33:36,680 Speaker 3: and he wasn't questioning authority, he was just contemplating why 552 00:33:37,560 --> 00:33:39,360 Speaker 3: why are we doing it this way? And it drove 553 00:33:39,440 --> 00:33:41,400 Speaker 3: me fucking nuts because I was so objective. Do what 554 00:33:41,400 --> 00:33:44,600 Speaker 3: you're say, shut up and go. So what does that 555 00:33:44,640 --> 00:33:49,640 Speaker 3: have to do with what we do? There is I 556 00:33:49,640 --> 00:33:52,640 Speaker 3: I really enjoy to a degree And this is where 557 00:33:52,640 --> 00:33:55,360 Speaker 3: my wife really helps me, because I'm just I don't 558 00:33:55,360 --> 00:33:57,680 Speaker 3: have as much patience in that that world. But like 559 00:33:58,280 --> 00:34:01,280 Speaker 3: when people come to us and train with us for 560 00:34:01,360 --> 00:34:03,480 Speaker 3: six weeks, two days a week, whatever it might be, 561 00:34:04,960 --> 00:34:07,560 Speaker 3: we know, I know, and you know my wife knows too, 562 00:34:08,160 --> 00:34:11,239 Speaker 3: that there's a real sincerity. There's a seriousness to going 563 00:34:11,280 --> 00:34:14,720 Speaker 3: to do that job, a sincerity and like some guys 564 00:34:14,760 --> 00:34:18,719 Speaker 3: you're like certain about and we've been right, one hundred 565 00:34:18,719 --> 00:34:20,520 Speaker 3: percent of guy's going to go like that dude's got it, 566 00:34:20,600 --> 00:34:22,959 Speaker 3: like you just know, like it's the thing, right, there's 567 00:34:22,960 --> 00:34:26,080 Speaker 3: a real sense about that person. They crush it every time. 568 00:34:26,480 --> 00:34:29,120 Speaker 3: And there's a couple the majority of them, eighty percent 569 00:34:29,120 --> 00:34:32,600 Speaker 3: are trying to figure out, like their whole family thinks 570 00:34:32,600 --> 00:34:34,759 Speaker 3: they're crazy. Other friends think they're crazy, like what are 571 00:34:34,760 --> 00:34:36,239 Speaker 3: you doing? Why would you ever want to do this? 572 00:34:36,239 --> 00:34:38,480 Speaker 3: The world's after blah blah blah blah. There's a there's 573 00:34:38,520 --> 00:34:42,880 Speaker 3: a calling, and so they're still trying to like fulfill 574 00:34:42,960 --> 00:34:47,320 Speaker 3: this calling while they've had been been in steep judgment 575 00:34:47,480 --> 00:34:50,560 Speaker 3: against them, and like you said, the perception of the 576 00:34:50,560 --> 00:34:53,080 Speaker 3: people that are close to them going, you're crazy, And 577 00:34:53,080 --> 00:34:55,040 Speaker 3: so they're trying to figure that out, like where do 578 00:34:55,080 --> 00:34:57,920 Speaker 3: we fit into that? Where does this crazy navy seal in, 579 00:34:58,000 --> 00:35:02,200 Speaker 3: this really beautiful, amazing woman, how do they fit into 580 00:35:02,320 --> 00:35:05,680 Speaker 3: their perception and judgment with me? And once they get 581 00:35:05,680 --> 00:35:10,200 Speaker 3: that figured out, realize they're like holy shit, like they 582 00:35:10,239 --> 00:35:13,560 Speaker 3: they're just actually trying to be truthful, like really truthful, 583 00:35:13,680 --> 00:35:16,520 Speaker 3: not from a standpoint of fear. There's no fear mongering. 584 00:35:16,560 --> 00:35:21,160 Speaker 3: I don't I don't need to tell stories about how 585 00:35:21,280 --> 00:35:25,719 Speaker 3: dangerous it's going to be, like like it just or whatever, right, 586 00:35:25,800 --> 00:35:28,640 Speaker 3: Like I don't need doesn't need to be storytelling. And 587 00:35:28,719 --> 00:35:31,200 Speaker 3: so when they find out really quickly that I'm not 588 00:35:31,320 --> 00:35:34,120 Speaker 3: there to fucking tell stories or be their friend, and 589 00:35:34,160 --> 00:35:37,600 Speaker 3: I'm there to be honest, like completely fucking honest about 590 00:35:37,760 --> 00:35:41,360 Speaker 3: my problems, my shortcomings, and they may have nothing to 591 00:35:41,400 --> 00:35:44,319 Speaker 3: do with them, but each one of those guys, I'm 592 00:35:44,360 --> 00:35:47,000 Speaker 3: telling you when to be Like by week three, we're 593 00:35:47,040 --> 00:35:50,560 Speaker 3: sitting around on meditation and like every one of those 594 00:35:50,560 --> 00:35:54,600 Speaker 3: guys is in fucking tears because most of these guys 595 00:35:54,719 --> 00:35:58,440 Speaker 3: came from a place, were somewhere somewhere man like, just 596 00:35:58,480 --> 00:36:03,560 Speaker 3: like me, didn't feel like I was enough. And for 597 00:36:03,719 --> 00:36:06,680 Speaker 3: all these reasons, whatever they're good, they just are. That's society. 598 00:36:06,680 --> 00:36:08,680 Speaker 3: It's all blah, what are the stuff? But like, that's 599 00:36:08,719 --> 00:36:13,480 Speaker 3: that's that's the human condition. That's so cool. And instead 600 00:36:13,480 --> 00:36:15,719 Speaker 3: of us placing judgment upon them and do it my 601 00:36:15,880 --> 00:36:17,800 Speaker 3: way or else, or do it my way, you should 602 00:36:17,800 --> 00:36:20,600 Speaker 3: pray like me, you should do they no like they 603 00:36:20,640 --> 00:36:22,520 Speaker 3: can get a look around and all these guys were 604 00:36:22,560 --> 00:36:26,120 Speaker 3: sitting in a circle and are like you realize that, 605 00:36:26,320 --> 00:36:30,680 Speaker 3: like every fucking one of you are made perfectly in 606 00:36:30,719 --> 00:36:33,120 Speaker 3: the likeness of our creator. Like you, you're just are 607 00:36:33,440 --> 00:36:36,920 Speaker 3: like and for some reason, we all at some point 608 00:36:36,960 --> 00:36:40,000 Speaker 3: have felt like we just didn't fit in. But now 609 00:36:40,040 --> 00:36:43,280 Speaker 3: look around you, man like, you are surrounded by people 610 00:36:43,360 --> 00:36:49,400 Speaker 3: that will just go fucking all in. Why because they know, 611 00:36:51,239 --> 00:36:55,480 Speaker 3: not because it's a pragmatic definition, but they know just 612 00:36:55,600 --> 00:36:57,760 Speaker 3: like do you love your mother? Do you love God? 613 00:36:57,880 --> 00:37:02,640 Speaker 3: Do you love yes? And you can't define that and 614 00:37:02,680 --> 00:37:04,520 Speaker 3: you can't box it in and you can't put in 615 00:37:04,520 --> 00:37:06,360 Speaker 3: a book, and you can't put it in a podcast, 616 00:37:06,719 --> 00:37:09,160 Speaker 3: but you can surround people and you can make it 617 00:37:09,280 --> 00:37:14,759 Speaker 3: that energy is undeniable and infinite, and that's what we do. 618 00:37:14,800 --> 00:37:20,040 Speaker 3: It just you just people are so concerned with pleasing 619 00:37:20,080 --> 00:37:23,319 Speaker 3: other people before they then so themselves. And like, man, 620 00:37:23,480 --> 00:37:27,040 Speaker 3: like these men that show up, these young men that 621 00:37:27,120 --> 00:37:32,280 Speaker 3: show up, Man, that gives me so much hope because fuck, dude, 622 00:37:32,280 --> 00:37:35,160 Speaker 3: like we all know the world's fucking burning in some 623 00:37:35,280 --> 00:37:37,120 Speaker 3: way or another, and it just makes you just want 624 00:37:37,160 --> 00:37:40,280 Speaker 3: to be mad. And you're just like these guys traveled 625 00:37:40,360 --> 00:37:43,319 Speaker 3: all over the world. We have people come from Australia, Like, 626 00:37:43,360 --> 00:37:45,440 Speaker 3: we have people come from all over the world to 627 00:37:45,480 --> 00:37:48,960 Speaker 3: go do this thing that they're they're compelled to do. 628 00:37:49,800 --> 00:37:51,920 Speaker 3: Like if it ain't if it ain't divine, man, nothing 629 00:37:52,040 --> 00:37:54,200 Speaker 3: is like I don't there is nothing that brings me 630 00:37:54,239 --> 00:37:56,440 Speaker 3: closer to God than sitting around a circle of men 631 00:37:56,480 --> 00:37:59,400 Speaker 3: and going, this is it, man, this is this is 632 00:37:59,480 --> 00:38:03,879 Speaker 3: the other angels sitting here, man, Like, fucking real angels 633 00:38:03,880 --> 00:38:07,600 Speaker 3: sitting here. That's power, man, And that is power you 634 00:38:07,680 --> 00:38:11,120 Speaker 3: can't build. That is given, that is God given, and 635 00:38:11,200 --> 00:38:15,279 Speaker 3: that's that's it's There is nothing in my life more 636 00:38:15,280 --> 00:38:21,040 Speaker 3: beautiful than seeing that it's it's it's just God, man, 637 00:38:21,560 --> 00:38:24,399 Speaker 3: just God, It's just God. 638 00:38:26,360 --> 00:38:27,400 Speaker 2: It's interesting. You know. 639 00:38:27,520 --> 00:38:30,200 Speaker 1: I as I went back and I'm just you know, 640 00:38:30,320 --> 00:38:34,759 Speaker 1: scrolling through the stuff that you put out on on 641 00:38:34,800 --> 00:38:40,360 Speaker 1: your Instagram page and and YouTube and and you know, 642 00:38:40,440 --> 00:38:44,640 Speaker 1: I I just you know, you see, you know, an 643 00:38:44,760 --> 00:38:49,600 Speaker 1: expert in in your field. You see the competency and 644 00:38:49,640 --> 00:38:54,279 Speaker 1: your descriptions and your instruction and your tutelage and you know. 645 00:38:54,440 --> 00:38:56,440 Speaker 1: But then on the other side, you know, you did 646 00:38:56,480 --> 00:39:00,279 Speaker 1: a recent one about the book, the Russian book about training, 647 00:39:00,360 --> 00:39:04,080 Speaker 1: and you know, there's a heartfelt message behind like this 648 00:39:04,320 --> 00:39:07,480 Speaker 1: is real, Like this is real stuff that is in 649 00:39:07,520 --> 00:39:10,400 Speaker 1: this book that you should ingest, and you know, and 650 00:39:10,400 --> 00:39:12,880 Speaker 1: then you do these other aspects of of you know, 651 00:39:12,920 --> 00:39:16,279 Speaker 1: what you're trying to accomplish from that spiritual level too, 652 00:39:16,320 --> 00:39:20,560 Speaker 1: And and I see like this breadth of of of 653 00:39:21,200 --> 00:39:25,880 Speaker 1: information that's just growing and growing. Do you feel like 654 00:39:26,239 --> 00:39:30,960 Speaker 1: finally now you you are. 655 00:39:30,880 --> 00:39:32,319 Speaker 2: Able to what is it? 656 00:39:32,320 --> 00:39:40,400 Speaker 1: It's almost overlay all those different planes of wisdom and 657 00:39:40,400 --> 00:39:44,399 Speaker 1: and and and kind of get that symbiosis to take 658 00:39:44,400 --> 00:39:47,960 Speaker 1: place where they fuse through the actions or deeds of 659 00:39:48,320 --> 00:39:51,520 Speaker 1: your students. 660 00:39:52,239 --> 00:39:55,400 Speaker 3: With these guys I'm talking about there's such a sincerity 661 00:39:55,440 --> 00:39:59,319 Speaker 3: behind them, And there's such a sincerity behind men and 662 00:39:59,360 --> 00:40:03,000 Speaker 3: women that care firearms and do these just rescue people, 663 00:40:03,040 --> 00:40:07,160 Speaker 3: Like there's a there is nothing behind that that's not 664 00:40:07,560 --> 00:40:11,600 Speaker 3: truthful when you are actually digging into it. And so 665 00:40:11,640 --> 00:40:14,200 Speaker 3: those men and women are always looking for not an 666 00:40:14,239 --> 00:40:18,640 Speaker 3: advantage of yes it's an advantage, but they're just they're 667 00:40:18,719 --> 00:40:23,760 Speaker 3: tired of being bullshitted. And whether you're talking about faith, 668 00:40:24,080 --> 00:40:28,640 Speaker 3: your spirituality, you're talking about the biology, you're talking about 669 00:40:28,719 --> 00:40:32,920 Speaker 3: anything that we teach, it all comes from the same place. 670 00:40:34,360 --> 00:40:38,800 Speaker 3: It's all truthful because we don't need to make up, 671 00:40:39,760 --> 00:40:41,879 Speaker 3: we don't need to pair it, and we don't need 672 00:40:41,920 --> 00:40:44,359 Speaker 3: to kind of assume that the things that we've done 673 00:40:44,400 --> 00:40:49,120 Speaker 3: are unique to us, like they're just handed down information 674 00:40:49,239 --> 00:40:52,160 Speaker 3: and knowledge and wisdom and through experience. And like I 675 00:40:52,200 --> 00:40:56,799 Speaker 3: think that that's that's the thing, is that just like 676 00:40:56,960 --> 00:40:59,880 Speaker 3: me and just like you, why did we join the teams? 677 00:41:00,040 --> 00:41:02,640 Speaker 3: Like why do we do? Why do we authentically go 678 00:41:02,760 --> 00:41:05,000 Speaker 3: and do the thing and succeed? Like there was a 679 00:41:05,040 --> 00:41:09,000 Speaker 3: real there's a truth to that, Like it's we all 680 00:41:09,040 --> 00:41:11,200 Speaker 3: know guys that didn't get out what they wanted to 681 00:41:11,200 --> 00:41:13,600 Speaker 3: get out of it. Guys that this that. But but 682 00:41:14,000 --> 00:41:16,759 Speaker 3: even with our mistakes, right, even the things that like 683 00:41:16,880 --> 00:41:20,480 Speaker 3: the thing that like broke you, the thing, the team stuff, 684 00:41:20,520 --> 00:41:23,399 Speaker 3: it's like insane with me. It's like there's a real 685 00:41:23,440 --> 00:41:29,279 Speaker 3: truth to that. It actually happened. It's honest and and 686 00:41:29,280 --> 00:41:32,200 Speaker 3: and in the same way that's like, listen, like, what 687 00:41:32,320 --> 00:41:35,120 Speaker 3: are the one of the first things that christ said about, hey, 688 00:41:35,200 --> 00:41:37,680 Speaker 3: heal is sick? This was like, don't tell anyone? What 689 00:41:37,800 --> 00:41:40,920 Speaker 3: was the first thing they did telled everyone? And so 690 00:41:40,960 --> 00:41:45,120 Speaker 3: it's like that's what I'm saying, is like they're the 691 00:41:45,120 --> 00:41:49,280 Speaker 3: same thing, David. If I'm teaching somebody a Barbelle back squad, 692 00:41:50,160 --> 00:41:55,479 Speaker 3: that is my gateway to truth. It's if they're coming 693 00:41:55,680 --> 00:41:57,759 Speaker 3: for me to lift weights with me and learn and 694 00:41:57,800 --> 00:41:59,399 Speaker 3: all these things they've got trouble with, and I teach 695 00:41:59,400 --> 00:42:01,960 Speaker 3: them authentic and I'm like, this is this is all 696 00:42:02,200 --> 00:42:05,280 Speaker 3: within you and you can do it. What's the difference 697 00:42:05,320 --> 00:42:07,360 Speaker 3: of that between like, man, if I'm going to struggle, 698 00:42:07,360 --> 00:42:09,880 Speaker 3: I'm going a hard time with the relationships and I 699 00:42:09,880 --> 00:42:12,560 Speaker 3: don't try to fix it, certainly, maybe I can listen 700 00:42:12,600 --> 00:42:15,120 Speaker 3: to it, but I also just like authentically could be 701 00:42:15,239 --> 00:42:19,840 Speaker 3: like I understand I really do. I'm not trying to 702 00:42:19,920 --> 00:42:22,480 Speaker 3: say that. What you're feeling is like I have a 703 00:42:22,480 --> 00:42:26,040 Speaker 3: total grasp on it, and they're we're separate. No no, no, 704 00:42:26,040 --> 00:42:29,200 Speaker 3: no no, Like I can meet a person where they're 705 00:42:29,239 --> 00:42:32,520 Speaker 3: at acts truthfully, like I don't have to fix it. 706 00:42:33,360 --> 00:42:40,120 Speaker 3: But when I'm coming authentically, there's trust, there's rapport, there's relationship, 707 00:42:41,320 --> 00:42:44,040 Speaker 3: and so whether i'm it's like if I have given 708 00:42:44,080 --> 00:42:47,320 Speaker 3: them some really good information that's led to them improving 709 00:42:47,360 --> 00:42:51,640 Speaker 3: their movement patterns authentically and now they own it, that 710 00:42:51,719 --> 00:42:55,200 Speaker 3: person is very likely then to go, well, this person 711 00:42:55,239 --> 00:42:57,480 Speaker 3: talks about his faith and how strong it is and 712 00:42:57,520 --> 00:43:00,720 Speaker 3: how it's changed of the years, Like maybe that person 713 00:43:00,760 --> 00:43:02,440 Speaker 3: has something to offer me too, because I kind of 714 00:43:02,440 --> 00:43:06,640 Speaker 3: struggle with those things too. It's it's it and it's 715 00:43:07,680 --> 00:43:10,040 Speaker 3: and then that's really where my wife really comes into 716 00:43:10,160 --> 00:43:13,560 Speaker 3: is because it's not just about me, and it's very 717 00:43:13,560 --> 00:43:15,319 Speaker 3: easy for a husband and a wife to go we're 718 00:43:15,360 --> 00:43:17,239 Speaker 3: on the same line, we're doing the same stuff, and 719 00:43:17,239 --> 00:43:20,439 Speaker 3: we're doing like man like, it's not that my wife 720 00:43:20,440 --> 00:43:24,160 Speaker 3: finishes my sentences for me. Here's the true fact. Here's 721 00:43:24,160 --> 00:43:26,359 Speaker 3: something that will blow your mind away a little bit. 722 00:43:27,400 --> 00:43:32,959 Speaker 3: So we got married on Marcus's ranch right, and and 723 00:43:32,960 --> 00:43:37,600 Speaker 3: and so I went and did my first psychedelic journey 724 00:43:38,400 --> 00:43:42,920 Speaker 3: in Mexico. I didn't tell anyone except for my wife 725 00:43:42,960 --> 00:43:48,279 Speaker 3: and my mom, no one else, nobody else. And so 726 00:43:49,520 --> 00:43:52,360 Speaker 3: I'm driving across, coming across the border, and my phone 727 00:43:52,440 --> 00:43:56,239 Speaker 3: rings and Marcus is there, and I'm like, what's up, man, 728 00:43:56,480 --> 00:44:01,399 Speaker 3: He's like, welcome home. I'm like, I just know, man, 729 00:44:01,440 --> 00:44:02,839 Speaker 3: I could just know this, that and the other. So 730 00:44:02,880 --> 00:44:05,359 Speaker 3: from that standpoint on, I get home. I get home, 731 00:44:06,080 --> 00:44:12,200 Speaker 3: and more than ten times my wife would go like, 732 00:44:12,320 --> 00:44:14,520 Speaker 3: you need to call so and so. Call Marcus. He's 733 00:44:14,520 --> 00:44:17,879 Speaker 3: gonna call you. I mean within minutes, man, a call, 734 00:44:18,560 --> 00:44:21,400 Speaker 3: or or we'd be in our backyard. We had a 735 00:44:21,400 --> 00:44:23,520 Speaker 3: bunch of bald eagles in our backyard in Virginia Beach. 736 00:44:24,600 --> 00:44:28,400 Speaker 3: And almost every single time for the first year or 737 00:44:28,440 --> 00:44:30,920 Speaker 3: two after that, anytime I'd see a bald eagle, Marcus 738 00:44:30,960 --> 00:44:34,160 Speaker 3: would call or someone like you would call like no kidding, 739 00:44:34,200 --> 00:44:36,200 Speaker 3: like when that was the thing when you called. And 740 00:44:36,320 --> 00:44:39,200 Speaker 3: that last time my wife called it, she's like, you 741 00:44:39,239 --> 00:44:41,200 Speaker 3: need to check on so and so, you need to 742 00:44:41,280 --> 00:44:45,640 Speaker 3: do this, and and it's like she genuinely has this 743 00:44:45,719 --> 00:44:48,880 Speaker 3: sort of intuition that it was always a question by me. 744 00:44:49,000 --> 00:44:51,759 Speaker 3: I'd always pushed it down and pushed it down, you know, 745 00:44:51,960 --> 00:44:56,239 Speaker 3: like don't and it's there's a real and I'm not 746 00:44:56,280 --> 00:44:58,680 Speaker 3: going to get into. My wife's childhood is very, very 747 00:44:58,680 --> 00:45:02,839 Speaker 3: different than mine. And through that forging, we'll say, even 748 00:45:03,000 --> 00:45:06,160 Speaker 3: like they send the yours, there's certain behaviors and thoughts 749 00:45:06,160 --> 00:45:12,120 Speaker 3: and processes that really come to light. And when somebody 750 00:45:12,160 --> 00:45:16,560 Speaker 3: comes in, I can see the guys that were like 751 00:45:16,640 --> 00:45:18,360 Speaker 3: me in a way, right, and I can kind of 752 00:45:18,360 --> 00:45:20,640 Speaker 3: pick them out, and it's pretty obvious, but there's a 753 00:45:20,640 --> 00:45:23,799 Speaker 3: whole other side to that emotion. And she's able to, 754 00:45:24,560 --> 00:45:29,359 Speaker 3: I mean to like a creepy well at first, she's 755 00:45:29,480 --> 00:45:36,240 Speaker 3: able to like clearly define what they're experiencing and why 756 00:45:37,120 --> 00:45:41,239 Speaker 3: not from a standpoint of judgment. And so when you 757 00:45:42,080 --> 00:45:47,120 Speaker 3: start adding those two things up my ability to listen 758 00:45:47,160 --> 00:45:49,799 Speaker 3: to my intuition from a standpoint of non judgment of 759 00:45:49,840 --> 00:45:52,440 Speaker 3: people that I care for, and you add my wife 760 00:45:52,480 --> 00:45:55,640 Speaker 3: that same mix from a different set of eyes, from 761 00:45:55,640 --> 00:45:57,680 Speaker 3: a different set of compassion, from a different set of 762 00:45:57,680 --> 00:46:00,960 Speaker 3: a My wife is a fighter man, and she is 763 00:46:01,000 --> 00:46:04,160 Speaker 3: a tough, tough, tough human. She is one of the 764 00:46:04,200 --> 00:46:06,600 Speaker 3: most gentle beings I've ever been around, Like my mom, 765 00:46:06,680 --> 00:46:09,920 Speaker 3: like really like it's like my mom and her like symbiotic. 766 00:46:10,000 --> 00:46:14,279 Speaker 3: But my dad was so objectively amazing. It drove me 767 00:46:14,440 --> 00:46:16,840 Speaker 3: nuts as a child. He was so pragmatic and so 768 00:46:16,920 --> 00:46:20,560 Speaker 3: put together and so composed. That's my wife is my 769 00:46:20,760 --> 00:46:24,160 Speaker 3: Dad's a basically behavior being Like it's the same and 770 00:46:24,160 --> 00:46:27,320 Speaker 3: like I'm like, holy crap, Like the thing that drove 771 00:46:27,400 --> 00:46:30,400 Speaker 3: me nuts in the past, now I just adore. And 772 00:46:30,480 --> 00:46:34,160 Speaker 3: so you put that in a room with people that 773 00:46:34,239 --> 00:46:38,800 Speaker 3: are authentically raw like and that you let them loose, 774 00:46:39,000 --> 00:46:43,000 Speaker 3: with people like us that will just let them be themselves. 775 00:46:44,640 --> 00:46:50,000 Speaker 3: That's it's it's remarkable to see so many good humans 776 00:46:50,040 --> 00:46:52,960 Speaker 3: come together and build relationships and like you launched them 777 00:46:53,000 --> 00:46:55,880 Speaker 3: in the military, it's such a high success rate. We know, 778 00:46:56,080 --> 00:47:01,200 Speaker 3: I know, we don't see it just yet, but the 779 00:47:01,280 --> 00:47:06,440 Speaker 3: seeds that have been planted with these extremely extremely capable, 780 00:47:06,560 --> 00:47:10,400 Speaker 3: violent men, but they have this capacity and how to go, 781 00:47:10,480 --> 00:47:13,000 Speaker 3: hey man, I can put this down. We didn't I 782 00:47:13,040 --> 00:47:15,880 Speaker 3: didn't have that. I mean I tried it desperately to 783 00:47:15,920 --> 00:47:17,640 Speaker 3: seek it in prayer and the pews of a Catholic 784 00:47:17,719 --> 00:47:20,000 Speaker 3: church and things like that, and it had its value, 785 00:47:20,080 --> 00:47:23,200 Speaker 3: but it couldn't take that off. 786 00:47:23,280 --> 00:47:23,400 Speaker 1: Man. 787 00:47:23,440 --> 00:47:26,560 Speaker 3: I didn't. I didn't know how to relinquish that violence 788 00:47:27,000 --> 00:47:31,640 Speaker 3: without feeling that I was giving something up that made me, 789 00:47:31,800 --> 00:47:33,400 Speaker 3: you know, like, hey, I'm gonna give up this violence. 790 00:47:33,440 --> 00:47:35,640 Speaker 3: I'm gonna go watch this movie. But I just know 791 00:47:35,719 --> 00:47:39,120 Speaker 3: that's weakness. I can't do that. And so to get 792 00:47:39,120 --> 00:47:43,200 Speaker 3: these people to understand that, like you can be extraordinarily 793 00:47:43,280 --> 00:47:47,319 Speaker 3: violent and like love on your great dame and your 794 00:47:47,400 --> 00:47:49,960 Speaker 3: kitten and like read comic books and do these things. 795 00:47:50,000 --> 00:47:52,040 Speaker 3: Still they're like, wait a minute, Like I thought you 796 00:47:52,040 --> 00:47:54,400 Speaker 3: were supposed to be this really fucking angry veteran that 797 00:47:54,640 --> 00:47:57,880 Speaker 3: just ah, yeah, I was good at that, man, but 798 00:47:57,920 --> 00:48:00,439 Speaker 3: it had its limits. Man, my hair falling out, teeth 799 00:48:00,440 --> 00:48:07,640 Speaker 3: getting rotten, like just health deteriorating. And it's like, all 800 00:48:07,800 --> 00:48:12,840 Speaker 3: that being said, it's weird that now, at forty seven, 801 00:48:13,000 --> 00:48:15,760 Speaker 3: after all those life experiences, it feels like I'm actually 802 00:48:15,760 --> 00:48:19,719 Speaker 3: a decent example as a human being, That's what. And 803 00:48:19,800 --> 00:48:23,160 Speaker 3: I don't I didn't have that, but I have it 804 00:48:23,280 --> 00:48:26,920 Speaker 3: now because I have my Yin and Yang, my wife, 805 00:48:26,960 --> 00:48:31,080 Speaker 3: she is like the complete balance of me, you know, 806 00:48:31,080 --> 00:48:34,239 Speaker 3: and all all some admittedly there it hasn't Mill Roads. 807 00:48:34,480 --> 00:48:38,040 Speaker 3: That's the thing is we've COVID in a weird way, 808 00:48:38,200 --> 00:48:40,920 Speaker 3: like we we If it weren't for COVID, we probably 809 00:48:40,920 --> 00:48:44,240 Speaker 3: wouldn't have survived as a relationship. Like we couldn't separate 810 00:48:44,280 --> 00:48:46,760 Speaker 3: because of the situations and things. And it was virutal. 811 00:48:46,920 --> 00:48:49,000 Speaker 3: It was never violent and like against each other. But 812 00:48:49,120 --> 00:48:53,800 Speaker 3: it just it forced me, not her. She had to 813 00:48:53,840 --> 00:48:56,880 Speaker 3: work to a bit, man it. I had to learn 814 00:48:56,920 --> 00:48:59,880 Speaker 3: how to communicate because I cared and I wasn't a 815 00:49:00,160 --> 00:49:02,320 Speaker 3: like I didn't like I had this real love and 816 00:49:02,400 --> 00:49:07,680 Speaker 3: compassion for somebody. And then that that like to take 817 00:49:07,960 --> 00:49:09,640 Speaker 3: the two of us and put them in front of 818 00:49:09,719 --> 00:49:13,520 Speaker 3: these people, that's it, Like it's not really about me. 819 00:49:13,680 --> 00:49:16,960 Speaker 3: It's it's it's wildly not about me anymore. And I 820 00:49:17,160 --> 00:49:20,520 Speaker 3: love that because it's not the Jeff Show anymore. And 821 00:49:20,600 --> 00:49:24,440 Speaker 3: I God, that was awful, Like I was just a 822 00:49:25,680 --> 00:49:29,080 Speaker 3: ego driven, fucked hard man. Like what a shitty person 823 00:49:29,160 --> 00:49:32,319 Speaker 3: I was behaving like and I and I'm so good 824 00:49:32,400 --> 00:49:34,799 Speaker 3: to not be that anymore. It's just so free. 825 00:49:38,719 --> 00:49:40,880 Speaker 2: I love that you express it like that. 826 00:49:41,080 --> 00:49:44,280 Speaker 1: Man, I you know, and I I you know again, 827 00:49:45,040 --> 00:49:47,520 Speaker 1: I think that's what people are trying to find in themselves. 828 00:49:47,600 --> 00:49:49,760 Speaker 2: Right, they're trying to find that freedom. 829 00:49:50,040 --> 00:49:56,320 Speaker 1: Right from from those behavioral patterns, from those emotional shortfalls, 830 00:49:56,440 --> 00:50:01,279 Speaker 1: and from that spiritual whatever, that devoid of spirituality. They 831 00:50:01,560 --> 00:50:05,440 Speaker 1: they they that's consuming them. They're they're looking for that 832 00:50:05,719 --> 00:50:08,680 Speaker 1: kind of freedom. And I just think it's it's really 833 00:50:08,840 --> 00:50:11,360 Speaker 1: special that you and your wife are out there and 834 00:50:11,960 --> 00:50:16,239 Speaker 1: and offer that that kind of opportunity for people, you know, 835 00:50:16,360 --> 00:50:18,960 Speaker 1: whether it's young men wanting to go into service, or 836 00:50:19,000 --> 00:50:21,919 Speaker 1: it's just people wanting to get healthy. And I think, 837 00:50:22,000 --> 00:50:25,520 Speaker 1: you know, that's the conduit for that truth in us 838 00:50:25,760 --> 00:50:29,520 Speaker 1: is through our physicality, through our emotional health, through our 839 00:50:29,600 --> 00:50:30,439 Speaker 1: spiritual health. 840 00:50:31,000 --> 00:50:31,840 Speaker 2: You know, what is it? 841 00:50:32,280 --> 00:50:32,680 Speaker 3: What is it? 842 00:50:32,800 --> 00:50:36,719 Speaker 1: Do you think that you guys, if people are interested 843 00:50:36,800 --> 00:50:40,200 Speaker 1: and they want to, you know, they want to understand 844 00:50:40,360 --> 00:50:42,920 Speaker 1: what they're going to receive from you, how would you 845 00:50:43,120 --> 00:50:46,920 Speaker 1: describe the experience that they're going to have if they 846 00:50:47,280 --> 00:50:50,320 Speaker 1: come to your farm, or or even if you you 847 00:50:50,480 --> 00:50:53,040 Speaker 1: coach online or whatever it might be. What? What is? 848 00:50:53,520 --> 00:50:55,759 Speaker 1: What is the truth that you're going to help them 849 00:50:55,840 --> 00:50:57,080 Speaker 1: discover in themselves? 850 00:50:58,719 --> 00:51:01,080 Speaker 3: Yeah, I think the big thing is I'm actually I'm 851 00:51:01,120 --> 00:51:04,440 Speaker 3: actually I'm really concerned about I'm just saying, like I 852 00:51:04,560 --> 00:51:07,000 Speaker 3: really want to know what what's what's what? What are they? 853 00:51:07,600 --> 00:51:11,560 Speaker 3: What do they want? Like what what do you want? 854 00:51:11,600 --> 00:51:14,480 Speaker 3: Because a lot of them are like tactical population, military, police, 855 00:51:14,520 --> 00:51:17,040 Speaker 3: fire or whatever it might be. Said my my wife 856 00:51:17,160 --> 00:51:19,520 Speaker 3: just had a zoom call and did a meditation with 857 00:51:19,560 --> 00:51:23,720 Speaker 3: a surgeon from Texas because just person that experienced trauma 858 00:51:23,840 --> 00:51:26,279 Speaker 3: and a cancer ward and just surgery. And then like 859 00:51:26,360 --> 00:51:31,480 Speaker 3: how do I put that down? Like I do believe 860 00:51:31,560 --> 00:51:35,920 Speaker 3: that religion has a real good place because it's it's 861 00:51:36,000 --> 00:51:39,480 Speaker 3: it's a real good foundational thing, but some people kind 862 00:51:39,520 --> 00:51:41,200 Speaker 3: of get lost in the pragmatism of it. 863 00:51:41,239 --> 00:51:43,239 Speaker 4: It's a little bit like what but but like I 864 00:51:43,320 --> 00:51:45,040 Speaker 4: just got to do this ritualistic thing and it may 865 00:51:45,080 --> 00:51:46,680 Speaker 4: not it may not speak to somebody. And that's and 866 00:51:46,760 --> 00:51:50,279 Speaker 4: that's that's not a slight towards religion. It's just sometimes 867 00:51:50,400 --> 00:51:51,839 Speaker 4: someone's seeking the heart. 868 00:51:53,120 --> 00:51:57,080 Speaker 3: And I think that when people come to us, because 869 00:51:57,239 --> 00:52:01,400 Speaker 3: I have experience in that space, but I don't presume 870 00:52:01,520 --> 00:52:04,120 Speaker 3: to think that I have all the answers based on 871 00:52:04,360 --> 00:52:07,600 Speaker 3: my experience. And so when we talk to them, we 872 00:52:07,920 --> 00:52:11,120 Speaker 3: see them and coaching calls or in person, what we're 873 00:52:11,160 --> 00:52:13,960 Speaker 3: trying to do is bring out of them, like where 874 00:52:14,000 --> 00:52:16,359 Speaker 3: are you at? What what got you here? Like where 875 00:52:16,719 --> 00:52:18,880 Speaker 3: what are you really having trouble with? Like and if 876 00:52:18,920 --> 00:52:22,040 Speaker 3: you're not honest, and that's too bad. But like like 877 00:52:22,480 --> 00:52:25,080 Speaker 3: we share our own personal stories to say, hey, I'm 878 00:52:25,120 --> 00:52:28,480 Speaker 3: not afraid to be to be exposed because it's not 879 00:52:28,640 --> 00:52:30,080 Speaker 3: like I don't care what you think. It's like no, no, 880 00:52:30,320 --> 00:52:34,080 Speaker 3: like these these positions of me sharing with you are 881 00:52:34,239 --> 00:52:37,239 Speaker 3: in all of branch for you understand that, like I'm 882 00:52:37,320 --> 00:52:41,000 Speaker 3: not I'm not trying to compete with you with what 883 00:52:41,120 --> 00:52:43,239 Speaker 3: your suffering is or the trouble. I'm not trying to 884 00:52:43,239 --> 00:52:45,560 Speaker 3: compete with you. I'm just trying to share with you 885 00:52:45,800 --> 00:52:49,600 Speaker 3: that I just might understand what suffering is or having 886 00:52:49,680 --> 00:52:52,200 Speaker 3: trouble with this. It's like, you know, like we've had 887 00:52:52,239 --> 00:52:53,960 Speaker 3: a couple of guys that grew up in a very 888 00:52:54,160 --> 00:53:00,840 Speaker 3: very very traditional Mormon polygamous life. We've had three, and 889 00:53:02,280 --> 00:53:06,879 Speaker 3: all three of them that we've hit experienced have really 890 00:53:06,960 --> 00:53:11,479 Speaker 3: had a massive emotional blowback from the things they've seen, 891 00:53:11,680 --> 00:53:13,799 Speaker 3: things they don't agree with why they left the church. 892 00:53:13,840 --> 00:53:15,640 Speaker 3: And this is not like it's it's like that in 893 00:53:15,640 --> 00:53:18,040 Speaker 3: all the time. It's like we see in catholosity. So 894 00:53:18,320 --> 00:53:21,680 Speaker 3: just as an example, because I I don't care what 895 00:53:21,800 --> 00:53:23,719 Speaker 3: your faith is. I just care that you love God 896 00:53:24,400 --> 00:53:26,520 Speaker 3: and so whatever that path is, that's fine. But we 897 00:53:27,160 --> 00:53:30,239 Speaker 3: but what But I can't. I can never. I've never 898 00:53:30,360 --> 00:53:34,919 Speaker 3: experienced that in the Mormon Church. I've only experienced really 899 00:53:34,960 --> 00:53:36,759 Speaker 3: good friends that are Mormon, and they don't like you know, 900 00:53:36,880 --> 00:53:40,120 Speaker 3: So I'm not trying to compete with my suffering and theirs. 901 00:53:41,040 --> 00:53:43,000 Speaker 3: But for us to say, hey, we can meet you 902 00:53:43,920 --> 00:53:49,760 Speaker 3: and recognize that, hey, you're struggling and it's okay, because 903 00:53:50,239 --> 00:53:53,359 Speaker 3: that's pretty that's a pretty pretty severe experience and it's 904 00:53:53,400 --> 00:53:54,759 Speaker 3: going to take you some time to work through that. 905 00:53:54,920 --> 00:53:57,440 Speaker 3: So my side is like, let's work through that with 906 00:53:57,560 --> 00:54:01,560 Speaker 3: good physical suffering, good physical effort. Let's let's get that aligned. 907 00:54:01,719 --> 00:54:04,400 Speaker 3: And that falls into what are you eating, how are 908 00:54:04,440 --> 00:54:07,440 Speaker 3: you sleeping, what supplements are using? Like, let's let's sort 909 00:54:07,480 --> 00:54:11,040 Speaker 3: out this amazing one. The one gift, the one physical 910 00:54:11,080 --> 00:54:14,640 Speaker 3: gift we get on this birth is this Ferrari or Lamborghini. 911 00:54:15,440 --> 00:54:18,280 Speaker 3: That's what I get to deal with, and that's my conduit. 912 00:54:19,440 --> 00:54:22,360 Speaker 3: I don't have. I don't have the intuitive grace that 913 00:54:22,440 --> 00:54:26,520 Speaker 3: my wife does in the spiritual side. So we team up, 914 00:54:26,760 --> 00:54:29,319 Speaker 3: and if it's not me, they think, oh god, I can. 915 00:54:29,320 --> 00:54:30,799 Speaker 3: I'll fix your back squat all day if you give 916 00:54:30,840 --> 00:54:32,320 Speaker 3: a shit, if you really care and you want to 917 00:54:32,360 --> 00:54:34,399 Speaker 3: do this and do these, and guy, that's I got 918 00:54:34,440 --> 00:54:37,319 Speaker 3: the easy job, Dave, I got the real super easy job. 919 00:54:38,320 --> 00:54:41,160 Speaker 3: But then it's like, hey, have you ever thought about 920 00:54:41,200 --> 00:54:43,000 Speaker 3: these things? It's off my plate. They look at me, 921 00:54:43,040 --> 00:54:46,400 Speaker 3: and I'm like, I'm not the teacher. I'm this. I 922 00:54:46,560 --> 00:54:48,840 Speaker 3: get to be the student when my wife is teaching 923 00:54:49,320 --> 00:54:53,840 Speaker 3: every time, you know, And so like, I think that 924 00:54:54,000 --> 00:54:57,200 Speaker 3: that's what they actually get. They get. They get two 925 00:54:57,360 --> 00:55:02,000 Speaker 3: people that don't pretend to be something they're not. They're 926 00:55:02,120 --> 00:55:05,399 Speaker 3: highly skilled in the things that we do. But that's 927 00:55:05,480 --> 00:55:08,040 Speaker 3: not because we're trying to mirror our own excuses or 928 00:55:08,160 --> 00:55:10,680 Speaker 3: mirror our own fault and mirror own chinks and armor. 929 00:55:11,400 --> 00:55:16,120 Speaker 3: We're just saying, hey, this human experience is fucking hard, man, 930 00:55:17,080 --> 00:55:20,200 Speaker 3: whether it's be a Navy seal or it's the things 931 00:55:20,280 --> 00:55:22,680 Speaker 3: you do after when you're not wearing the Navy seal hat. 932 00:55:23,400 --> 00:55:25,320 Speaker 3: Life is really can be hard. But you know what, 933 00:55:25,480 --> 00:55:27,200 Speaker 3: when you get a handle on it and you're authentic 934 00:55:29,600 --> 00:55:30,879 Speaker 3: God almighty. It's good. 935 00:55:35,160 --> 00:55:36,520 Speaker 2: Amen to that. Brother. 936 00:55:37,480 --> 00:55:41,040 Speaker 1: Thank you so much for coming on with me and 937 00:55:41,520 --> 00:55:44,800 Speaker 1: just sharing the deepest of your thoughts. And I just 938 00:55:45,000 --> 00:55:47,720 Speaker 1: love listening to you get me all excited and fired 939 00:55:47,800 --> 00:55:50,840 Speaker 1: up about my own truth in my life and getting 940 00:55:50,880 --> 00:55:55,080 Speaker 1: healthy myself on a regular basis. And I just I 941 00:55:55,239 --> 00:55:59,080 Speaker 1: love you to death, brother, And I cannot wait to 942 00:56:00,239 --> 00:56:03,000 Speaker 1: see and get to hug your wife in person and 943 00:56:03,120 --> 00:56:05,640 Speaker 1: thank her for what she's done for my friend. And 944 00:56:06,640 --> 00:56:11,080 Speaker 1: I just you're such a powerful person and you're doing 945 00:56:11,160 --> 00:56:12,240 Speaker 1: such good for people. 946 00:56:12,360 --> 00:56:15,880 Speaker 2: I just I just really appreciate you, man. Thank you. 947 00:56:17,719 --> 00:56:19,759 Speaker 3: Yeah, you know, the feeling is mutual. You never know, 948 00:56:20,800 --> 00:56:22,680 Speaker 3: like you never know where people is going to cross 949 00:56:22,680 --> 00:56:26,120 Speaker 3: because I know you are part of my SQT staff, right, 950 00:56:26,320 --> 00:56:30,000 Speaker 3: and like there isn't a lot of recollection of that 951 00:56:31,040 --> 00:56:34,080 Speaker 3: initiation of a friendship, right, and then fast forward to 952 00:56:34,080 --> 00:56:36,920 Speaker 3: wherever we get and you go there are just certain 953 00:56:36,960 --> 00:56:40,600 Speaker 3: people in your life that like matter, like really matter, 954 00:56:40,760 --> 00:56:44,680 Speaker 3: and you're one of them. And that's never like that's 955 00:56:46,000 --> 00:56:49,400 Speaker 3: you know, it's gonna be fucking really rad. Is beyond 956 00:56:49,440 --> 00:56:51,279 Speaker 3: this experience, you and I can go do it. The 957 00:56:51,640 --> 00:56:55,000 Speaker 3: travel the Cosmor Center fucking service sur surfboard or whatever 958 00:56:55,120 --> 00:56:56,800 Speaker 3: whatever we gonna do. Man, I don't care what is, 959 00:56:56,880 --> 00:57:01,239 Speaker 3: but infinitely get enjoy this space of and compassion right 960 00:57:01,360 --> 00:57:04,919 Speaker 3: And it's like I don't know what it holds beyond this, man, 961 00:57:05,080 --> 00:57:08,279 Speaker 3: but like we get snapshots of real truth and love 962 00:57:08,400 --> 00:57:11,640 Speaker 3: in this, in this human experience. And if there's a 963 00:57:11,719 --> 00:57:14,239 Speaker 3: real abundance beyond this, and I know that there is, Man, 964 00:57:14,800 --> 00:57:20,080 Speaker 3: it isn't alone. It's with people like you forever. And 965 00:57:20,240 --> 00:57:22,520 Speaker 3: so that's what you know. It's like, I that's a 966 00:57:22,600 --> 00:57:25,120 Speaker 3: hard part of like strong on my spirituality. I don't 967 00:57:25,160 --> 00:57:27,960 Speaker 3: want to check out too early. And that's that's so 968 00:57:28,120 --> 00:57:30,320 Speaker 3: that's a real thing that you guys can get get 969 00:57:30,440 --> 00:57:33,280 Speaker 3: glommed on. But uh, in the future, it's this isn't 970 00:57:33,280 --> 00:57:34,720 Speaker 3: a this isn't a plug. But I just want to 971 00:57:35,000 --> 00:57:37,200 Speaker 3: You're gonna get an invitation here probably in the spring. 972 00:57:37,800 --> 00:57:39,720 Speaker 3: My wife and I want to do what's basically called 973 00:57:39,720 --> 00:57:43,280 Speaker 3: it like a farmstrong people that are really really really 974 00:57:43,360 --> 00:57:46,760 Speaker 3: care about invite them out here and you share like 975 00:57:46,880 --> 00:57:49,240 Speaker 3: it's the best food, the best training, the best spiritual 976 00:57:49,360 --> 00:57:52,080 Speaker 3: like and it's just you bring in you. We we 977 00:57:52,200 --> 00:57:54,440 Speaker 3: make our owlune returgent, make our own dedodorant. We do 978 00:57:54,480 --> 00:57:56,360 Speaker 3: all this like so like let's we have a raw 979 00:57:56,440 --> 00:57:58,240 Speaker 3: dairy farm just up the street, and it's like, let's 980 00:57:58,320 --> 00:58:00,560 Speaker 3: bring in like the best of the best, each of us. 981 00:58:00,920 --> 00:58:04,440 Speaker 3: You bring in your just and you just share your 982 00:58:04,520 --> 00:58:08,080 Speaker 3: space in this space of grace and like that's it. 983 00:58:08,280 --> 00:58:11,000 Speaker 3: Like that's community and fellowship, man, And like we have 984 00:58:11,120 --> 00:58:13,800 Speaker 3: weights and food and so everyone brings their own peace 985 00:58:13,920 --> 00:58:18,280 Speaker 3: and so be looking for that because it's like that 986 00:58:18,840 --> 00:58:23,320 Speaker 3: matters to me. Community matters to me, and you are 987 00:58:23,520 --> 00:58:25,440 Speaker 3: very much in my inner circle of community. 988 00:58:27,840 --> 00:58:30,760 Speaker 1: Thank you, man, I appreciate that. Jeff, Jeff, where can 989 00:58:30,880 --> 00:58:34,000 Speaker 1: people find your programs? Pay attention? 990 00:58:34,400 --> 00:58:35,480 Speaker 3: And what are they? 991 00:58:36,120 --> 00:58:39,320 Speaker 1: You just gave a little drop for the farmstrong in 992 00:58:39,400 --> 00:58:42,200 Speaker 1: the spring, But where else can people engage with you 993 00:58:42,400 --> 00:58:46,600 Speaker 1: and your wife and really pull out this truth that 994 00:58:47,080 --> 00:58:49,520 Speaker 1: people are so desperately looking for right now? 995 00:58:50,840 --> 00:58:53,080 Speaker 3: Yeah, I guess you know. Instagram is kind of my 996 00:58:53,280 --> 00:58:57,720 Speaker 3: sort of bulletin board of information. It's Jeff CSCs. We 997 00:58:57,840 --> 00:59:00,720 Speaker 3: have a YouTube channel as well, that's kind of in 998 00:59:00,920 --> 00:59:04,520 Speaker 3: our website is Performance first us dot com. And kind 999 00:59:04,520 --> 00:59:06,480 Speaker 3: of how it works is like we get only so 1000 00:59:06,520 --> 00:59:09,080 Speaker 3: many people who can train in person, so basically all 1001 00:59:09,120 --> 00:59:11,840 Speaker 3: of our written programs or downloaded programs on our website, 1002 00:59:12,440 --> 00:59:15,320 Speaker 3: but every single exercise that's in that program there's a 1003 00:59:15,360 --> 00:59:18,040 Speaker 3: direct demonstration on our YouTube channel. So it's kind of 1004 00:59:18,080 --> 00:59:20,640 Speaker 3: that's the interface. You know, we do in person training 1005 00:59:20,680 --> 00:59:24,120 Speaker 3: and things like that. But like Instagram and social media 1006 00:59:24,200 --> 00:59:26,360 Speaker 3: is kind of our our launching point and you know, 1007 00:59:26,600 --> 00:59:29,120 Speaker 3: maybe it'll evolve from there, but you know, we're just 1008 00:59:29,200 --> 00:59:30,920 Speaker 3: trying to reach out to many people as we can. 1009 00:59:31,040 --> 00:59:34,360 Speaker 3: And that's right now, that's our avenue. And my wife 1010 00:59:34,440 --> 00:59:37,520 Speaker 3: also it's she has her Instagram too and and things 1011 00:59:37,600 --> 00:59:40,320 Speaker 3: like that. But like it's you know, it's if you're 1012 00:59:40,320 --> 00:59:44,160 Speaker 3: coming to performance first, you're sending email, You're you're talking 1013 00:59:44,200 --> 00:59:46,720 Speaker 3: to my wife. She's my ghostwriter. She's put more people 1014 00:59:46,760 --> 00:59:48,960 Speaker 3: through Buds than I and it basically other than myself 1015 00:59:49,000 --> 00:59:52,200 Speaker 3: and Stu Smith. So if you've sent an email to 1016 00:59:52,280 --> 00:59:55,120 Speaker 3: my our website in the last seven years, she's answered 1017 00:59:55,160 --> 00:59:58,280 Speaker 3: it all. Like it's truly like my wife's background too. 1018 00:59:58,440 --> 01:00:00,800 Speaker 3: She's a drink conditioning co. She's been doing it for 1019 01:00:00,840 --> 01:00:03,400 Speaker 3: as long as I have. She's had amazing mentors in 1020 01:00:03,560 --> 01:00:06,320 Speaker 3: college and things like that, so she is you know, 1021 01:00:06,800 --> 01:00:10,200 Speaker 3: she is the most truly fit female I've ever been around, 1022 01:00:10,360 --> 01:00:13,120 Speaker 3: like a forty three year old woman to two back surgeries, 1023 01:00:13,120 --> 01:00:16,160 Speaker 3: two shorder surgeries can knock out twelve thirteen fourteen pull 1024 01:00:16,200 --> 01:00:18,440 Speaker 3: ups at will, just like all right, well, let's do 1025 01:00:18,560 --> 01:00:21,720 Speaker 3: that like so that she's easy to reach. But don't 1026 01:00:21,800 --> 01:00:25,720 Speaker 3: don't don't uh, don't underestimate her, her soul because it's 1027 01:00:26,000 --> 01:00:28,320 Speaker 3: it's a it's something. 1028 01:00:30,240 --> 01:00:33,320 Speaker 2: It is something, all right, brother, thank you so much. 1029 01:00:33,400 --> 01:00:36,040 Speaker 1: I love you, man, God bless you and your wife 1030 01:00:36,080 --> 01:00:37,320 Speaker 1: and everything you guys are doing. 1031 01:00:38,320 --> 01:00:39,640 Speaker 3: Appreciate day. I love you too, man,