WEBVTT - TRENDING- Jennifer Aniston

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<v Speaker 1>It was Harry Styles here at one of two point

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<v Speaker 1>seven Kiss FM. It's Ryan Seacrest, Today's National Mean Girls Day.

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<v Speaker 2>Oh yeah, wait because we have this audio. Yeah on

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<v Speaker 2>October third.

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<v Speaker 3>He asked me what day it was.

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<v Speaker 4>It's October third?

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<v Speaker 3>Classic? Why is that so classic?

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<v Speaker 4>That's like the classic line for mean girls?

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<v Speaker 3>Like if you know, you know, I'm not. I was not.

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<v Speaker 2>That was not my Oh mean girls is like a staple.

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<v Speaker 3>I don't think I ever saw it. What I don't.

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<v Speaker 2>Think homework tonight for you watch mean Girls?

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<v Speaker 4>Are you joking?

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<v Speaker 2>You're gonna love it?

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<v Speaker 3>I'm not joking.

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<v Speaker 1>I'm gonna bet you that the guys I grew up

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<v Speaker 1>with did not see that too?

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<v Speaker 2>What your mean girls come out? Because I bet you yeah?

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<v Speaker 2>Oh two thousand and four. Yeah, like you were totally

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<v Speaker 2>not in there. Yeah, but I get it. But that

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<v Speaker 2>was not like you were like partying and probably like

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<v Speaker 2>hitting you know, like not hitting the club, hitting the

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<v Speaker 2>club and like not doing mean girls at the theater.

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<v Speaker 3>I get it. I was going to what's that?

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<v Speaker 4>Uh?

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<v Speaker 3>Do exactly that? Brittany and whoever are?

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<v Speaker 4>Yeah?

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<v Speaker 2>Exactly two thousand and four. I was like a sophomore

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<v Speaker 2>in college and this is just like right up my alley.

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<v Speaker 1>Those are the years where like Nicole and Ritchie and

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<v Speaker 1>Paris Hilton were out all the time.

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<v Speaker 3>Yes, and you used to see it on TMZ.

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<v Speaker 2>Yes, it's on Paramount Plus by the way.

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<v Speaker 3>Great, I can't wait.

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<v Speaker 4>I just got Paramount Plus.

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<v Speaker 2>Well it's a treat.

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<v Speaker 3>Let's all watch it. I can watch Yellowstone and meingirls.

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<v Speaker 2>They can off FaceTime together tonight and want to.

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<v Speaker 1>Yeah Yellowstone, aything moved off of it went over somewhere else,

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<v Speaker 1>confusing me.

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<v Speaker 3>Okay, Tony, let's get to the training report.

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<v Speaker 4>Okay. Girl. Jennifer Aniston is on another cover, this time

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<v Speaker 4>it was cr Fashion Book, and she detailed the four

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<v Speaker 4>rules that she lives by to stay healthy in her fifties.

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<v Speaker 4>They are very simple. They are things that we all

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<v Speaker 4>can do, and yet I cannot do these four things.

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<v Speaker 4>They are number one, drink a lot of water. Number

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<v Speaker 4>two move my body daily, number three try to eat

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<v Speaker 4>whole fresh foods, and number four get as much sleep

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<v Speaker 4>as I can. And it's so funny because it's like

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<v Speaker 4>they're so simple. We all know these four things lead

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<v Speaker 4>to health and longevity, and yet why are they so

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<v Speaker 4>hard to do? On a daily basis.

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<v Speaker 3>Like.

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<v Speaker 4>I looked at that list and I was like, oh, yeah,

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<v Speaker 4>I try to eat whole, fresh foods, and I try

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<v Speaker 4>to sleep as much as they can. And I move

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<v Speaker 4>my body but not daily, and I drink a lot

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<v Speaker 4>of water. Why can't I just do these four things

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<v Speaker 4>every day?

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<v Speaker 3>You can't. Moving doesn't have to be intense, compars I don't.

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<v Speaker 4>Walk every day, but you're good. I work out three

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<v Speaker 4>four times a week, which is good.

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<v Speaker 3>I get.

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<v Speaker 1>I beat myself up if I don't work out five

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<v Speaker 1>times a week.

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<v Speaker 4>Yeah I can't. I don't do that anymore.

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<v Speaker 3>That sounds more fun.

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<v Speaker 4>No, But I should. I should walk. I should give

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<v Speaker 4>my I should walk every single day. You're right, not intense,

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<v Speaker 4>but like move my body. And you have a dog, Yeah,

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<v Speaker 4>she gets very tired. She walks like two minutes and

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<v Speaker 4>she's like, oh it's like Dakota.

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<v Speaker 3>Oh really yeah, But Dakota's like fourteen.

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<v Speaker 2>I give it to her old age. But Stunny's a puppy.

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<v Speaker 3>She should be able to hang.

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<v Speaker 4>I know. I take her to the park and she

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<v Speaker 4>just sits there.

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<v Speaker 1>I'm like, okay, well that's why you're not walking. Well, okay,

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<v Speaker 1>coming him next fifty minutes a non stop kiss music