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Speaker 1: It was Harry Styles here at one of two point

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Speaker 1: seven Kiss FM. It's Ryan Seacrest, Today's National Mean Girls Day.

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Speaker 2: Oh yeah, wait because we have this audio. Yeah on

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Speaker 2: October third.

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Speaker 3: He asked me what day it was.

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Speaker 4: It's October third?

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Speaker 3: Classic? Why is that so classic?

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Speaker 4: That's like the classic line for mean girls?

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Speaker 3: Like if you know, you know, I'm not. I was not.

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Speaker 2: That was not my Oh mean girls is like a staple.

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Speaker 3: I don't think I ever saw it. What I don't.

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Speaker 2: Think homework tonight for you watch mean Girls?

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Speaker 4: Are you joking?

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Speaker 2: You're gonna love it?

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Speaker 3: I'm not joking.

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Speaker 1: I'm gonna bet you that the guys I grew up

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Speaker 1: with did not see that too?

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Speaker 2: What your mean girls come out? Because I bet you yeah?

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Speaker 2: Oh two thousand and four. Yeah, like you were totally

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Speaker 2: not in there. Yeah, but I get it. But that

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Speaker 2: was not like you were like partying and probably like

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Speaker 2: hitting you know, like not hitting the club, hitting the

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Speaker 2: club and like not doing mean girls at the theater.

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Speaker 3: I get it. I was going to what's that?

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Speaker 4: Uh?

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Speaker 3: Do exactly that? Brittany and whoever are?

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Speaker 4: Yeah?

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Speaker 2: Exactly two thousand and four. I was like a sophomore

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Speaker 2: in college and this is just like right up my alley.

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Speaker 1: Those are the years where like Nicole and Ritchie and

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Speaker 1: Paris Hilton were out all the time.

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Speaker 3: Yes, and you used to see it on TMZ.

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Speaker 2: Yes, it's on Paramount Plus by the way.

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Speaker 3: Great, I can't wait.

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Speaker 4: I just got Paramount Plus.

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Speaker 2: Well it's a treat.

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Speaker 3: Let's all watch it. I can watch Yellowstone and meingirls.

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Speaker 2: They can off FaceTime together tonight and want to.

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Speaker 1: Yeah Yellowstone, aything moved off of it went over somewhere else,

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Speaker 1: confusing me.

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Speaker 3: Okay, Tony, let's get to the training report.

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Speaker 4: Okay. Girl. Jennifer Aniston is on another cover, this time

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Speaker 4: it was cr Fashion Book, and she detailed the four

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Speaker 4: rules that she lives by to stay healthy in her fifties.

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Speaker 4: They are very simple. They are things that we all

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Speaker 4: can do, and yet I cannot do these four things.

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Speaker 4: They are number one, drink a lot of water. Number

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Speaker 4: two move my body daily, number three try to eat

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Speaker 4: whole fresh foods, and number four get as much sleep

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Speaker 4: as I can. And it's so funny because it's like

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Speaker 4: they're so simple. We all know these four things lead

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Speaker 4: to health and longevity, and yet why are they so

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Speaker 4: hard to do? On a daily basis.

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Speaker 3: Like.

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Speaker 4: I looked at that list and I was like, oh, yeah,

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Speaker 4: I try to eat whole, fresh foods, and I try

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Speaker 4: to sleep as much as they can. And I move

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Speaker 4: my body but not daily, and I drink a lot

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Speaker 4: of water. Why can't I just do these four things

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Speaker 4: every day?

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Speaker 3: You can't. Moving doesn't have to be intense, compars I don't.

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Speaker 4: Walk every day, but you're good. I work out three

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Speaker 4: four times a week, which is good.

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Speaker 3: I get.

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Speaker 1: I beat myself up if I don't work out five

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Speaker 1: times a week.

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Speaker 4: Yeah I can't. I don't do that anymore.

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Speaker 3: That sounds more fun.

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Speaker 4: No, But I should. I should walk. I should give

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Speaker 4: my I should walk every single day. You're right, not intense,

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Speaker 4: but like move my body. And you have a dog, Yeah,

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Speaker 4: she gets very tired. She walks like two minutes and

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Speaker 4: she's like, oh it's like Dakota.

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Speaker 3: Oh really yeah, But Dakota's like fourteen.

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Speaker 2: I give it to her old age. But Stunny's a puppy.

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Speaker 3: She should be able to hang.

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Speaker 4: I know. I take her to the park and she

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Speaker 4: just sits there.

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Speaker 1: I'm like, okay, well that's why you're not walking. Well, okay,

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Speaker 1: coming him next fifty minutes a non stop kiss music