WEBVTT - MORNING HACK- Ideal Sleep Position

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<v Speaker 1>One or two point seven. Kiss a m Now listen

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<v Speaker 1>to this. I've got your quote of the day for

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<v Speaker 1>a Wednesday. Hopefully it's sets you in the right state

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<v Speaker 1>of mind to get through your Wednesday. But listen, we

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<v Speaker 1>all know the importance of qualities. Sleep quality is the key.

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<v Speaker 1>So they say, if you sleep like this, it with

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<v Speaker 1>the best sleep and you'll look younger on your back.

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<v Speaker 1>Can't do it. I gotta try, but my shoulders and

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<v Speaker 1>my arm always fall asleep on your side, on your side,

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<v Speaker 1>with a pillow between your knees. No, no, I sleep

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<v Speaker 1>on my side with the pillow between your knees, the

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<v Speaker 1>pillow between knees. It depends on my mood. But I

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<v Speaker 1>go back and forth with the pillow betweenees. It feels

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<v Speaker 1>so good with the pillow in between your knees. And

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<v Speaker 1>it does not make it's not good for anti aging

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<v Speaker 1>because that's how I sleep. But my chest looks like

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<v Speaker 1>a roly poly in the morning, but it really by noon.

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<v Speaker 1>It's fine, yeah, because it's like just sleep. But you

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<v Speaker 1>know your boobs fall over when you're sleeping on your side,

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<v Speaker 1>and it creates all these wrinkles right here in your chest.

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<v Speaker 1>Will you put some lotion on. I'm just saying you're dry,

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<v Speaker 1>not anti aging. Get some shape butter, yeah, oil, and

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<v Speaker 1>send you guys a picture in the morning. No, please,

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<v Speaker 1>don't feel like Tanya's chest. Well listen do You won't

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<v Speaker 1>care because you'll sleep so well. You know that feeling though,

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<v Speaker 1>it really releaves a lot of pressure off your lower

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<v Speaker 1>back when you promise pill my shoulder, my arms fall

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<v Speaker 1>asleep during spooning and sleeping on my side. Yeah, and

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<v Speaker 1>then you just flip over. But then I'm all night.

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<v Speaker 1>I'm toggling. Yeah, and then you have to put the

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<v Speaker 1>pillow back between your thighs. My pillows like thick. It's

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<v Speaker 1>like takes my again. Well, you need a special knee

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<v Speaker 1>pillow like a pillow. No, no, no, no, you just

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<v Speaker 1>have well they do, but I don't like being like

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<v Speaker 1>a third pillow, like the third pillow. But like you

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<v Speaker 1>know that that pillows like the knee pillow. Now I'm no,

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<v Speaker 1>I'm taking a road chrip. I got six bags of pillows,

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<v Speaker 1>my kneet pillow, my head pillow, my neck pillow, us

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<v Speaker 1>the hotel pillow. It's fine, all right. Here's today's quote.

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<v Speaker 1>Being alone will always be better than being with someone

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<v Speaker 1>who doesn't value who you really are. Questionable but okay,

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<v Speaker 1>oh my gosh, I mean alone sucks, My godles deal

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<v Speaker 1>with if you you want to believe that it's one

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<v Speaker 1>or two point seven kids up from good Morning,