1 00:00:00,000 --> 00:00:03,240 Speaker 1: One or two point seven. Kiss a m Now listen 2 00:00:03,320 --> 00:00:05,320 Speaker 1: to this. I've got your quote of the day for 3 00:00:05,360 --> 00:00:07,480 Speaker 1: a Wednesday. Hopefully it's sets you in the right state 4 00:00:07,480 --> 00:00:09,320 Speaker 1: of mind to get through your Wednesday. But listen, we 5 00:00:09,360 --> 00:00:13,760 Speaker 1: all know the importance of qualities. Sleep quality is the key. 6 00:00:14,320 --> 00:00:16,840 Speaker 1: So they say, if you sleep like this, it with 7 00:00:17,000 --> 00:00:22,239 Speaker 1: the best sleep and you'll look younger on your back. 8 00:00:22,280 --> 00:00:26,720 Speaker 1: Can't do it. I gotta try, but my shoulders and 9 00:00:26,800 --> 00:00:30,760 Speaker 1: my arm always fall asleep on your side, on your side, 10 00:00:30,760 --> 00:00:33,000 Speaker 1: with a pillow between your knees. No, no, I sleep 11 00:00:33,040 --> 00:00:35,680 Speaker 1: on my side with the pillow between your knees, the 12 00:00:35,720 --> 00:00:38,240 Speaker 1: pillow between knees. It depends on my mood. But I 13 00:00:39,120 --> 00:00:40,920 Speaker 1: go back and forth with the pillow betweenees. It feels 14 00:00:40,920 --> 00:00:42,559 Speaker 1: so good with the pillow in between your knees. And 15 00:00:42,560 --> 00:00:45,000 Speaker 1: it does not make it's not good for anti aging 16 00:00:45,040 --> 00:00:46,839 Speaker 1: because that's how I sleep. But my chest looks like 17 00:00:46,880 --> 00:00:51,280 Speaker 1: a roly poly in the morning, but it really by noon. 18 00:00:51,320 --> 00:00:53,479 Speaker 1: It's fine, yeah, because it's like just sleep. But you 19 00:00:53,479 --> 00:00:55,520 Speaker 1: know your boobs fall over when you're sleeping on your side, 20 00:00:55,560 --> 00:00:57,800 Speaker 1: and it creates all these wrinkles right here in your chest. 21 00:00:57,840 --> 00:01:01,040 Speaker 1: Will you put some lotion on. I'm just saying you're dry, 22 00:01:01,320 --> 00:01:08,400 Speaker 1: not anti aging. Get some shape butter, yeah, oil, and 23 00:01:09,400 --> 00:01:11,360 Speaker 1: send you guys a picture in the morning. No, please, 24 00:01:11,360 --> 00:01:15,720 Speaker 1: don't feel like Tanya's chest. Well listen do You won't 25 00:01:15,760 --> 00:01:20,319 Speaker 1: care because you'll sleep so well. You know that feeling though, 26 00:01:20,360 --> 00:01:22,240 Speaker 1: it really releaves a lot of pressure off your lower 27 00:01:22,240 --> 00:01:24,640 Speaker 1: back when you promise pill my shoulder, my arms fall 28 00:01:24,680 --> 00:01:27,560 Speaker 1: asleep during spooning and sleeping on my side. Yeah, and 29 00:01:27,560 --> 00:01:30,800 Speaker 1: then you just flip over. But then I'm all night. 30 00:01:30,920 --> 00:01:33,120 Speaker 1: I'm toggling. Yeah, and then you have to put the 31 00:01:33,120 --> 00:01:37,160 Speaker 1: pillow back between your thighs. My pillows like thick. It's 32 00:01:37,200 --> 00:01:39,480 Speaker 1: like takes my again. Well, you need a special knee 33 00:01:39,480 --> 00:01:43,200 Speaker 1: pillow like a pillow. No, no, no, no, you just 34 00:01:43,240 --> 00:01:45,160 Speaker 1: have well they do, but I don't like being like 35 00:01:45,160 --> 00:01:47,400 Speaker 1: a third pillow, like the third pillow. But like you 36 00:01:47,400 --> 00:01:49,400 Speaker 1: know that that pillows like the knee pillow. Now I'm no, 37 00:01:49,560 --> 00:01:52,600 Speaker 1: I'm taking a road chrip. I got six bags of pillows, 38 00:01:52,600 --> 00:01:55,160 Speaker 1: my kneet pillow, my head pillow, my neck pillow, us 39 00:01:55,240 --> 00:01:58,480 Speaker 1: the hotel pillow. It's fine, all right. Here's today's quote. 40 00:01:58,520 --> 00:02:01,440 Speaker 1: Being alone will always be better than being with someone 41 00:02:01,480 --> 00:02:05,440 Speaker 1: who doesn't value who you really are. Questionable but okay, 42 00:02:05,480 --> 00:02:08,079 Speaker 1: oh my gosh, I mean alone sucks, My godles deal 43 00:02:08,120 --> 00:02:12,000 Speaker 1: with if you you want to believe that it's one 44 00:02:12,080 --> 00:02:14,000 Speaker 1: or two point seven kids up from good Morning,