Speaker 1: Well at two point seven, kiss FM.
Speaker 2: Salt on your rim or ta heen? What do you
Speaker 2: like salt? I like to heen? Do you like to heen?
Speaker 2: Or salt on your rim? Salt? Please?
Speaker 1: Thank you?
Speaker 3: An If I like to heen all the way, I'll
Speaker 3: tell you a little bit like it gets stuck to
Speaker 3: your lips.
Speaker 4: And if you're not really like Friday, I'm always like
Speaker 4: wiping it off Michael's mouth whenever he has a.
Speaker 2: Keep putting it on.
Speaker 1: All right, speaking of Michael, your house is cluttered? What's
Speaker 1: the deal? And this is a public service, a tip
Speaker 1: to get rid of your clutter. I don't function well
Speaker 1: when I'm falling over things, even though it does by
Speaker 1: the end of the week, I have stacks of things
Speaker 1: in places.
Speaker 2: So what do you do to unclutter? What's the one
Speaker 2: touch rule? And so exactly what it is?
Speaker 4: This is the one touch rule. I don't know about you,
Speaker 4: but sometimes let's say there's like a bunch of stuff
Speaker 4: on the dining table, okay, and then it's dinner time
Speaker 4: and I have to clear the dining table to set
Speaker 4: dinner down. But in the past I would just get
Speaker 4: everything that's on the dining table and just move it
Speaker 4: onto like the buffet table, like or the credenza right
Speaker 4: next to you know, and you just move one thing
Speaker 4: to another place, and you're not really cleaning up. You're
Speaker 4: just cleaning up an area. So the one touch rule
Speaker 4: is you can only touch it once. So it's basically
Speaker 4: put yourself away. But you if you grab something off
Speaker 4: the dining table, let's say it's the kid's backpack, go
Speaker 4: hang it on the coat rack where it goes, or
Speaker 4: go put it in the closet where it needs to go,
Speaker 4: and then continue on with whatever else you touched. As
Speaker 4: soon as you touch it, you got to put it
Speaker 4: in its place. Put its place, let's stop. And it's
Speaker 4: kind of worked a little bit. I mean, the kids
Speaker 4: are like kids are kids, but it's the moving from
Speaker 4: place to place, like we would just kind of like
Speaker 4: clean up this area and then put it all in,
Speaker 4: shift it onto the kitchen counter.
Speaker 1: It Today's quote, if you're wondering who your people are,
Speaker 1: they are the ones who make your heart feel seen
Speaker 1: and your nervous system feel calm