1
00:00:00,040 --> 00:00:07,080
Speaker 1: Well at two point seven, kiss FM.

2
00:00:07,400 --> 00:00:09,520
Speaker 2: Salt on your rim or ta heen? What do you

3
00:00:09,640 --> 00:00:14,040
Speaker 2: like salt? I like to heen? Do you like to heen?

4
00:00:14,120 --> 00:00:15,800
Speaker 2: Or salt on your rim? Salt? Please?

5
00:00:15,840 --> 00:00:16,720
Speaker 1: Thank you?

6
00:00:16,800 --> 00:00:20,200
Speaker 3: An If I like to heen all the way, I'll

7
00:00:20,200 --> 00:00:25,079
Speaker 3: tell you a little bit like it gets stuck to

8
00:00:25,120 --> 00:00:25,600
Speaker 3: your lips.

9
00:00:25,680 --> 00:00:29,080
Speaker 4: And if you're not really like Friday, I'm always like

10
00:00:29,120 --> 00:00:32,880
Speaker 4: wiping it off Michael's mouth whenever he has a.

11
00:00:33,320 --> 00:00:34,000
Speaker 2: Keep putting it on.

12
00:00:34,320 --> 00:00:37,280
Speaker 1: All right, speaking of Michael, your house is cluttered? What's

13
00:00:37,320 --> 00:00:39,159
Speaker 1: the deal? And this is a public service, a tip

14
00:00:39,159 --> 00:00:41,000
Speaker 1: to get rid of your clutter. I don't function well

15
00:00:41,000 --> 00:00:43,120
Speaker 1: when I'm falling over things, even though it does by

16
00:00:43,159 --> 00:00:44,720
Speaker 1: the end of the week, I have stacks of things

17
00:00:44,720 --> 00:00:45,440
Speaker 1: in places.

18
00:00:46,200 --> 00:00:48,160
Speaker 2: So what do you do to unclutter? What's the one

19
00:00:48,200 --> 00:00:50,440
Speaker 2: touch rule? And so exactly what it is?

20
00:00:50,479 --> 00:00:51,960
Speaker 4: This is the one touch rule. I don't know about you,

21
00:00:51,960 --> 00:00:53,520
Speaker 4: but sometimes let's say there's like a bunch of stuff

22
00:00:53,520 --> 00:00:55,440
Speaker 4: on the dining table, okay, and then it's dinner time

23
00:00:55,760 --> 00:00:58,400
Speaker 4: and I have to clear the dining table to set

24
00:00:58,440 --> 00:01:01,160
Speaker 4: dinner down. But in the past I would just get

25
00:01:01,200 --> 00:01:02,880
Speaker 4: everything that's on the dining table and just move it

26
00:01:02,920 --> 00:01:05,440
Speaker 4: onto like the buffet table, like or the credenza right

27
00:01:05,520 --> 00:01:07,720
Speaker 4: next to you know, and you just move one thing

28
00:01:07,760 --> 00:01:09,840
Speaker 4: to another place, and you're not really cleaning up. You're

29
00:01:09,880 --> 00:01:12,400
Speaker 4: just cleaning up an area. So the one touch rule

30
00:01:12,560 --> 00:01:15,880
Speaker 4: is you can only touch it once. So it's basically

31
00:01:15,959 --> 00:01:18,480
Speaker 4: put yourself away. But you if you grab something off

32
00:01:18,480 --> 00:01:20,679
Speaker 4: the dining table, let's say it's the kid's backpack, go

33
00:01:20,760 --> 00:01:22,560
Speaker 4: hang it on the coat rack where it goes, or

34
00:01:22,560 --> 00:01:24,080
Speaker 4: go put it in the closet where it needs to go,

35
00:01:24,600 --> 00:01:26,760
Speaker 4: and then continue on with whatever else you touched. As

36
00:01:26,800 --> 00:01:28,120
Speaker 4: soon as you touch it, you got to put it

37
00:01:28,120 --> 00:01:31,399
Speaker 4: in its place. Put its place, let's stop. And it's

38
00:01:31,520 --> 00:01:33,440
Speaker 4: kind of worked a little bit. I mean, the kids

39
00:01:33,440 --> 00:01:36,399
Speaker 4: are like kids are kids, but it's the moving from

40
00:01:36,480 --> 00:01:38,200
Speaker 4: place to place, like we would just kind of like

41
00:01:38,560 --> 00:01:40,160
Speaker 4: clean up this area and then put it all in,

42
00:01:40,720 --> 00:01:43,040
Speaker 4: shift it onto the kitchen counter.

43
00:01:44,360 --> 00:01:48,720
Speaker 1: It Today's quote, if you're wondering who your people are,

44
00:01:49,200 --> 00:01:51,200
Speaker 1: they are the ones who make your heart feel seen

45
00:01:52,160 --> 00:01:57,920
Speaker 1: and your nervous system feel calm