1 00:00:05,200 --> 00:00:07,480 Speaker 1: Hey, this is any and Samantha and all good stuff 2 00:00:07,480 --> 00:00:19,120 Speaker 1: I've never told you production by Heart Radio, and today 3 00:00:19,239 --> 00:00:23,200 Speaker 1: we are bringing back a follow up to my recent 4 00:00:23,320 --> 00:00:26,960 Speaker 1: classic follow up on the cemin Roll, in which I 5 00:00:27,120 --> 00:00:32,280 Speaker 1: talked about some of the some of the things I 6 00:00:32,320 --> 00:00:36,800 Speaker 1: saw after being in the space for a minute and 7 00:00:36,840 --> 00:00:38,800 Speaker 1: writing in the space for a minute, and how I 8 00:00:38,840 --> 00:00:42,559 Speaker 1: was kind of intrigued by how sad it often was, 9 00:00:42,640 --> 00:00:43,920 Speaker 1: even though sinin roll. 10 00:00:45,360 --> 00:00:47,919 Speaker 2: Is so nice and wholesome. 11 00:00:48,920 --> 00:00:51,559 Speaker 1: So I was just curious about why that is. And 12 00:00:51,600 --> 00:00:54,040 Speaker 1: I was doing it too. I'd be like, I'm going 13 00:00:54,080 --> 00:00:56,680 Speaker 1: to write a happy story and suddenly I'm crying, and like, why. 14 00:00:58,920 --> 00:01:01,560 Speaker 2: You could be happy in a mineral wise is happening? 15 00:01:03,240 --> 00:01:06,520 Speaker 3: I think you're saying this as you're writing, in control 16 00:01:06,560 --> 00:01:09,200 Speaker 3: of this narrative. Why did I do this to you? 17 00:01:10,280 --> 00:01:13,240 Speaker 1: There's one story I wrote and I got to the end, 18 00:01:13,640 --> 00:01:15,160 Speaker 1: and at the end you can put an author's note, 19 00:01:15,200 --> 00:01:18,080 Speaker 1: and I was like, I really intended for something else 20 00:01:18,120 --> 00:01:21,000 Speaker 1: to happen, but I just got to writing and this 21 00:01:21,040 --> 00:01:23,720 Speaker 1: is what came out. People were like, you know, sometimes 22 00:01:24,480 --> 00:01:28,040 Speaker 1: if you're really channeling a character and they're just gonna 23 00:01:28,080 --> 00:01:37,520 Speaker 1: go their own way, like, well, he went his own way. Yes, yeah, 24 00:01:37,560 --> 00:01:45,880 Speaker 1: well please enjoy this classic episode. Hey, this is Annie 25 00:01:46,080 --> 00:01:47,840 Speaker 1: and Samantha. I don't put this stuff. I never told 26 00:01:47,880 --> 00:02:00,800 Speaker 1: you production of iHeartRadio. It is Thursday, which means it is. 27 00:02:00,920 --> 00:02:03,160 Speaker 2: Time for another happy hour. 28 00:02:03,600 --> 00:02:06,840 Speaker 1: As always with the ease, drink responsibly if you choose 29 00:02:06,840 --> 00:02:10,799 Speaker 1: to do so. For today's drink, it has coffee in it. 30 00:02:10,840 --> 00:02:13,120 Speaker 2: And I'm breaking my two cups rule. 31 00:02:13,520 --> 00:02:15,520 Speaker 3: So are you're gonna say one of the cups for 32 00:02:15,560 --> 00:02:16,200 Speaker 3: this episode? 33 00:02:16,320 --> 00:02:23,360 Speaker 2: I was, But I did it. I did it. It's fair. 34 00:02:23,520 --> 00:02:24,440 Speaker 3: You do what you need to. 35 00:02:25,240 --> 00:02:26,680 Speaker 2: I think it'll be okay. 36 00:02:26,919 --> 00:02:30,119 Speaker 1: So, well, today we're talking about cinnamon rolls again, which 37 00:02:30,160 --> 00:02:32,239 Speaker 1: you can go and find. I believe it was my 38 00:02:32,360 --> 00:02:35,280 Speaker 1: very first happy hour I did. It was about cinnamon rolls, 39 00:02:35,280 --> 00:02:38,400 Speaker 1: the troupe where we discussed this drink. But Samantha, do 40 00:02:38,440 --> 00:02:40,960 Speaker 1: you want to describe kind of the basics. 41 00:02:41,680 --> 00:02:44,480 Speaker 3: Yes, I think we've described it before. But essentially, it 42 00:02:44,600 --> 00:02:49,120 Speaker 3: is coffee and you'll get chocolate syrup or hot chocolate powder, 43 00:02:49,200 --> 00:02:51,240 Speaker 3: however you want to do it. Mix it in that 44 00:02:51,320 --> 00:02:54,520 Speaker 3: hot coffee, add a little dash of cinnamon so the 45 00:02:54,720 --> 00:02:58,000 Speaker 3: cinnamon roll part, and then you can use either creamer 46 00:02:58,360 --> 00:03:01,240 Speaker 3: Bailey's or not and add that into there, a little 47 00:03:01,240 --> 00:03:03,359 Speaker 3: bit of whiskey if you desire to add a little 48 00:03:03,400 --> 00:03:06,400 Speaker 3: more punch to it, whipped cream on top, a little 49 00:03:06,400 --> 00:03:09,720 Speaker 3: more cinnamon, and there you have any cinnamon roll? 50 00:03:10,320 --> 00:03:13,359 Speaker 1: Yes, And I am drinking mine out of the cemon 51 00:03:13,400 --> 00:03:15,760 Speaker 1: roll mug Samantha made me, which I adore. 52 00:03:16,040 --> 00:03:17,359 Speaker 2: I want to take it with me everywhere, but I'm 53 00:03:17,360 --> 00:03:19,480 Speaker 2: also very afraid it will break. So yeah. 54 00:03:19,680 --> 00:03:24,360 Speaker 3: Also, it's fifteen ounces, so it's not your regular. 55 00:03:25,600 --> 00:03:27,480 Speaker 2: Oh is that more or less? 56 00:03:28,200 --> 00:03:30,799 Speaker 3: That's more? Oh wow, coffee cup. 57 00:03:30,800 --> 00:03:31,959 Speaker 2: I'm gonna have a good day then. 58 00:03:32,080 --> 00:03:33,919 Speaker 3: Right, So I'm like, not only did you add a 59 00:03:33,960 --> 00:03:37,640 Speaker 3: little more than your typical m so the three and 60 00:03:37,760 --> 00:03:39,560 Speaker 3: then some okay? 61 00:03:39,800 --> 00:03:42,640 Speaker 2: Oh no, oh you're fine, It'll be fine. Yes, I 62 00:03:42,640 --> 00:03:43,200 Speaker 2: do want to say. 63 00:03:43,200 --> 00:03:46,000 Speaker 1: When I was checking out, one of the women asked 64 00:03:46,000 --> 00:03:48,320 Speaker 1: me what the whipped cream was for and I said, 65 00:03:48,360 --> 00:03:49,920 Speaker 1: you know, it's just I'd like to put it on coffee. 66 00:03:51,000 --> 00:03:55,200 Speaker 1: And she acted like I was a genius and was 67 00:03:55,240 --> 00:03:57,000 Speaker 1: so excited to try it. And I was like, oh, yeah, 68 00:03:57,040 --> 00:03:58,520 Speaker 1: I put it on top coffee, a little cinnamon. 69 00:03:58,600 --> 00:04:02,080 Speaker 3: She was like, oh, has she never gone to that 70 00:04:02,120 --> 00:04:06,080 Speaker 3: Starbucks over there? They always put cream on coffee. I'm confused. 71 00:04:06,880 --> 00:04:09,000 Speaker 2: I think they were just being nice, Samantha. 72 00:04:09,320 --> 00:04:11,200 Speaker 3: Also why she was asking you about web cream? What 73 00:04:11,320 --> 00:04:12,160 Speaker 3: that was super personal? 74 00:04:12,200 --> 00:04:17,320 Speaker 2: And be like, I have a date, it's a activity. 75 00:04:17,360 --> 00:04:19,400 Speaker 3: I have a friend coming over. That's all you say. 76 00:04:20,279 --> 00:04:22,880 Speaker 1: I mean, I wasn't looking to mess with the kind 77 00:04:22,920 --> 00:04:27,640 Speaker 1: woman checking me out, But I see where your head goes. 78 00:04:29,320 --> 00:04:31,279 Speaker 3: I'm just saying, that's such a weird question. I guess 79 00:04:31,320 --> 00:04:34,120 Speaker 3: maybe they're just being nice, but like, still, you're like, 80 00:04:34,279 --> 00:04:36,800 Speaker 3: why you never know what you're gonna get with things 81 00:04:36,839 --> 00:04:38,960 Speaker 3: like a whipped cream? 82 00:04:39,000 --> 00:04:43,240 Speaker 2: That's true, she thought it was pie, so, you know, 83 00:04:43,839 --> 00:04:50,160 Speaker 2: pretty innocent. Innocent. Speaking of innocent, what we're. 84 00:04:49,960 --> 00:04:53,679 Speaker 1: Talking about today is we're revisiting the idea of cinnamon 85 00:04:53,760 --> 00:04:58,440 Speaker 1: rules again because I've been thinking a lot about this 86 00:04:58,680 --> 00:05:01,359 Speaker 1: this topic because obvious, I love cinnamon rolls, which is 87 00:05:01,360 --> 00:05:03,520 Speaker 1: the trope, which is essentially someone who's really innocent, who's 88 00:05:03,560 --> 00:05:07,560 Speaker 1: really sweet, really bright, like a light a damn sweetheart, 89 00:05:07,560 --> 00:05:09,839 Speaker 1: as I like to say. And I also like reading 90 00:05:09,960 --> 00:05:14,080 Speaker 1: terribly sad things about them and also writing terribly sad 91 00:05:14,120 --> 00:05:19,039 Speaker 1: things happening to them, and I keep finding myself shouting 92 00:05:19,640 --> 00:05:21,400 Speaker 1: you can be happy, Cinnamon. 93 00:05:21,080 --> 00:05:23,640 Speaker 2: Roll, let y'rself be happy. 94 00:05:24,200 --> 00:05:27,880 Speaker 1: And once again I find that that says something about 95 00:05:27,880 --> 00:05:30,640 Speaker 1: my self trauma and self esteem and particularly in this case, 96 00:05:30,680 --> 00:05:33,640 Speaker 1: happiness and Samantha knows like you, along with a bunch 97 00:05:33,680 --> 00:05:36,359 Speaker 1: of my other friends, have been getting my fan fiction updates, 98 00:05:37,440 --> 00:05:40,000 Speaker 1: and this one in particular, where it's just like wrecking 99 00:05:40,080 --> 00:05:41,159 Speaker 1: me so sad. 100 00:05:41,400 --> 00:05:43,360 Speaker 3: And the author it sounds like. 101 00:05:45,839 --> 00:05:49,560 Speaker 1: Yes. And I recently had one update where the author 102 00:05:49,720 --> 00:05:52,400 Speaker 1: was like, I'm gonna split this chapter in half because 103 00:05:52,440 --> 00:05:53,880 Speaker 1: it's so sad and you're gonna want to take a 104 00:05:53,880 --> 00:05:59,080 Speaker 1: break in the middle, and I was like, dang, true. Correct, 105 00:05:59,680 --> 00:06:02,880 Speaker 1: But I've been thinking about this whole idea for me 106 00:06:03,680 --> 00:06:07,760 Speaker 1: when a lot of times in these stories and when 107 00:06:07,800 --> 00:06:10,920 Speaker 1: I write them, and I think when I would describe 108 00:06:10,920 --> 00:06:13,480 Speaker 1: them to you, you'd probably think that doesn't sound as 109 00:06:13,520 --> 00:06:16,599 Speaker 1: sad as what you've been making it out to be, 110 00:06:16,600 --> 00:06:20,039 Speaker 1: because it is really really sad, but it's not like 111 00:06:20,279 --> 00:06:22,760 Speaker 1: the level of crying I have done. And I think 112 00:06:22,839 --> 00:06:25,200 Speaker 1: part of that is it's something I really connect to 113 00:06:25,400 --> 00:06:31,400 Speaker 1: where the cinnamon role doesn't feel like they deserve. 114 00:06:31,200 --> 00:06:33,479 Speaker 2: Happiness or that they are worthy. 115 00:06:33,720 --> 00:06:38,200 Speaker 1: Of happiness, and there's something about that level of insecurity 116 00:06:39,000 --> 00:06:42,720 Speaker 1: and low self esteem that I just connect to you 117 00:06:42,720 --> 00:06:47,719 Speaker 1: really strongly, and I find absolutely heartbreaking. And I think 118 00:06:47,720 --> 00:06:50,960 Speaker 1: there is a level two of selflessness. I get selfish 119 00:06:50,960 --> 00:06:53,200 Speaker 1: to think of your own happiness, and we've talked about 120 00:06:53,200 --> 00:06:56,760 Speaker 1: how that's often weaponized against women in particular and especially 121 00:06:56,760 --> 00:07:00,880 Speaker 1: when it comes to raising children. That's something that comes 122 00:07:00,920 --> 00:07:04,719 Speaker 1: up in a lot of these two of like a 123 00:07:04,800 --> 00:07:08,720 Speaker 1: key trade of the Cinnamon role is they are selfless. 124 00:07:09,720 --> 00:07:12,080 Speaker 1: But then when they do want something for themselves, when 125 00:07:12,080 --> 00:07:15,280 Speaker 1: I want them like you can be happy, they think 126 00:07:15,320 --> 00:07:17,760 Speaker 1: that that's bad or wrong and they don't deserve it, 127 00:07:18,560 --> 00:07:22,040 Speaker 1: and they'll feel guilty about being happy about like staying 128 00:07:22,040 --> 00:07:25,040 Speaker 1: in one place allowing themselves to have happiness. And this 129 00:07:25,640 --> 00:07:27,800 Speaker 1: is my favorite kind of tragedy, even though it makes 130 00:07:27,800 --> 00:07:31,280 Speaker 1: me so sad, is when you could be happy, but 131 00:07:31,320 --> 00:07:33,760 Speaker 1: you get in your own way, or you believe you 132 00:07:33,800 --> 00:07:35,600 Speaker 1: don't deserve it, and even though people are trying to 133 00:07:35,600 --> 00:07:37,280 Speaker 1: build you up and support you and giving you all 134 00:07:37,320 --> 00:07:41,840 Speaker 1: these options, you don't choose them because you don't think 135 00:07:41,880 --> 00:07:44,280 Speaker 1: you deserve it. And that's the fan fiction that I've 136 00:07:44,280 --> 00:07:47,280 Speaker 1: written that I've talked about. My Quarantine baby is five 137 00:07:47,320 --> 00:07:49,640 Speaker 1: hundred plus pages. That's essentially how it ends, as like 138 00:07:49,680 --> 00:07:54,760 Speaker 1: this really tragic, deciding that it would be better for 139 00:07:54,800 --> 00:07:58,760 Speaker 1: yourself to suffer for like ever essentially to help other 140 00:07:58,800 --> 00:08:04,440 Speaker 1: people as opposed to letting yourself be happy. But yeah, 141 00:08:04,560 --> 00:08:07,760 Speaker 1: and this whole idea of like people feeling that people 142 00:08:07,760 --> 00:08:11,040 Speaker 1: are better off without you, that you want to shrink 143 00:08:11,080 --> 00:08:14,040 Speaker 1: and not bother anybody I've talked about That's how I 144 00:08:14,040 --> 00:08:17,520 Speaker 1: have operated, and I've like almost lost friendships over it 145 00:08:17,560 --> 00:08:21,440 Speaker 1: because people have misinterpreted it. And also it can be 146 00:08:21,560 --> 00:08:23,840 Speaker 1: very selfish because you're not thinking about what the other 147 00:08:23,880 --> 00:08:28,560 Speaker 1: person wants, or you don't believe them when they say 148 00:08:28,640 --> 00:08:31,080 Speaker 1: that they want to hang out with you or that 149 00:08:31,320 --> 00:08:34,280 Speaker 1: they want you in your lives can be hard, Like 150 00:08:34,320 --> 00:08:37,800 Speaker 1: we talked about that a lot too, for any marginalized person, 151 00:08:38,400 --> 00:08:41,400 Speaker 1: it can be hard to tell yourself that you have 152 00:08:41,400 --> 00:08:44,400 Speaker 1: self worth when there's so many things telling you. 153 00:08:44,240 --> 00:08:45,800 Speaker 2: That you have no value. 154 00:08:46,840 --> 00:08:50,240 Speaker 1: And also like this whole idea of can you be 155 00:08:50,320 --> 00:08:53,960 Speaker 1: happy alone and if you are, what does that say? 156 00:08:54,120 --> 00:08:56,440 Speaker 1: And feeling like you need someone to validate you and 157 00:08:56,480 --> 00:08:59,320 Speaker 1: your happiness, your existence, your legitimacy, Like. 158 00:09:00,920 --> 00:09:05,800 Speaker 2: That's not good either. But I just find it interesting. 159 00:09:05,360 --> 00:09:09,120 Speaker 1: That that's what I've been connecting to so strongly, and 160 00:09:09,160 --> 00:09:11,640 Speaker 1: I feel like I'm almost on a precipice smit. I 161 00:09:11,640 --> 00:09:15,840 Speaker 1: feel like I like I'm at a part of healing 162 00:09:16,960 --> 00:09:22,400 Speaker 1: because I do I want this fictional person to be happy. 163 00:09:23,200 --> 00:09:25,240 Speaker 1: And I think that, like we talked about in the 164 00:09:25,240 --> 00:09:27,960 Speaker 1: original Cinnamon role one, that's one of the things I 165 00:09:28,000 --> 00:09:32,679 Speaker 1: think for me, at least, the connection to trauma is 166 00:09:32,880 --> 00:09:34,960 Speaker 1: this fictional person is much easier in a lot of 167 00:09:34,960 --> 00:09:38,200 Speaker 1: ways to connect to you and to feel bad forward, 168 00:09:38,200 --> 00:09:40,760 Speaker 1: to feel like it's not their fault or x what 169 00:09:40,960 --> 00:09:44,120 Speaker 1: like this strong person went through this and it wasn't 170 00:09:44,200 --> 00:09:45,080 Speaker 1: I don't think it's their fault. 171 00:09:45,080 --> 00:09:47,240 Speaker 2: Then it wasn't my fault either. And so like me 172 00:09:47,400 --> 00:09:47,959 Speaker 2: shouting at. 173 00:09:47,920 --> 00:09:51,160 Speaker 1: My computer, let yourself be happy, cinemoal, you can be happy. 174 00:09:51,440 --> 00:09:56,400 Speaker 2: It does feel like a step I've made, a step up. 175 00:09:57,840 --> 00:09:58,440 Speaker 2: I think. 176 00:09:59,000 --> 00:10:02,000 Speaker 3: I think it's funny because perhaps this is just like 177 00:10:02,160 --> 00:10:05,319 Speaker 3: owning your own self and having a moment of self reflection, 178 00:10:05,440 --> 00:10:08,400 Speaker 3: of being able to root for that when before you 179 00:10:08,440 --> 00:10:10,280 Speaker 3: were just like this is dethlate, it's not gonna happen. 180 00:10:11,240 --> 00:10:17,280 Speaker 1: Maybe, yeah, yeah, And I mean that's the saddest part 181 00:10:17,640 --> 00:10:19,800 Speaker 1: for me of a lot of this is. 182 00:10:21,520 --> 00:10:25,640 Speaker 2: That being as a reader or as. 183 00:10:25,640 --> 00:10:28,960 Speaker 1: A writer in some case like it's cruel, but it's 184 00:10:29,000 --> 00:10:31,480 Speaker 1: almost like you think you could be happy, Well you're 185 00:10:31,520 --> 00:10:35,840 Speaker 1: not gonna be happy in the end. Yeah, which is terrible, 186 00:10:35,880 --> 00:10:37,880 Speaker 1: but that is like my favorite type of tragedy, which 187 00:10:37,880 --> 00:10:39,480 Speaker 1: I know is weird to have a favorite type, but 188 00:10:39,559 --> 00:10:45,960 Speaker 1: that is. But yeah, and there's this kind of whole 189 00:10:46,000 --> 00:10:48,720 Speaker 1: idea of being afraid of your own happiness and letting 190 00:10:48,760 --> 00:10:51,559 Speaker 1: yourself be happy. You've talked about the comparison game, and 191 00:10:51,600 --> 00:10:54,440 Speaker 1: I feel like, especially over the past few years that 192 00:10:54,480 --> 00:10:57,760 Speaker 1: have been so tough and dark, it is it is hard. 193 00:10:58,679 --> 00:11:02,840 Speaker 1: It feels wrong to be happy, right, or to let 194 00:11:02,920 --> 00:11:04,560 Speaker 1: yourself be happy right. 195 00:11:04,640 --> 00:11:07,760 Speaker 3: There's definitely guilt and being like, oh everything is okay. 196 00:11:08,040 --> 00:11:10,320 Speaker 3: I think we've talked about this before when my friends 197 00:11:10,320 --> 00:11:13,640 Speaker 3: were all in upheaval and then I'm okay. It doesn't 198 00:11:13,679 --> 00:11:17,680 Speaker 3: feel natural, right because A I'm typically the one in crisis, 199 00:11:18,360 --> 00:11:22,880 Speaker 3: or B being okay when everybody else is down doesn't 200 00:11:22,880 --> 00:11:25,720 Speaker 3: feel like I'm being supportive for sure. 201 00:11:25,960 --> 00:11:26,680 Speaker 2: Yeah. 202 00:11:26,760 --> 00:11:43,360 Speaker 1: Yeah, it's an odd aspect of human nature. 203 00:11:43,400 --> 00:11:47,600 Speaker 2: It makes sense, especially when you're an empathetic person. 204 00:11:48,920 --> 00:11:53,079 Speaker 1: That feeling happy or feeling okay when other people aren't 205 00:11:53,120 --> 00:11:58,480 Speaker 1: does somehow feel like selfish or guilty or wrong when 206 00:11:58,520 --> 00:12:01,520 Speaker 1: it shouldn't, especially if you you're helping and supporting in 207 00:12:01,600 --> 00:12:06,319 Speaker 1: ways that you can. But yeah, that's that I feel. 208 00:12:07,360 --> 00:12:12,600 Speaker 1: It's something I still struggle with, and I'll almost like, 209 00:12:12,800 --> 00:12:15,600 Speaker 1: if I catch myself feeling happy, I'll come up with 210 00:12:15,679 --> 00:12:21,040 Speaker 1: reasons not to be happy sometimes or or just feel 211 00:12:21,080 --> 00:12:24,839 Speaker 1: like an extreme amount of guilt about it, And especially 212 00:12:26,360 --> 00:12:31,520 Speaker 1: because I do live alone, and I'll just get my 213 00:12:31,559 --> 00:12:35,880 Speaker 1: head about, like what is any of my existence even made. 214 00:12:39,440 --> 00:12:40,240 Speaker 2: It feels weird. 215 00:12:40,600 --> 00:12:45,040 Speaker 1: Something else that we've discussed before is especially I can't 216 00:12:45,040 --> 00:12:47,360 Speaker 1: speak for other cultures, but especially in the United States, 217 00:12:47,360 --> 00:12:49,200 Speaker 1: I feel like there is an air of. 218 00:12:50,800 --> 00:12:51,760 Speaker 2: Like being happy. 219 00:12:52,640 --> 00:12:55,599 Speaker 1: I don't know how to word it exactly, but it's 220 00:12:56,480 --> 00:12:58,880 Speaker 1: you should always be striving for more, like you're never 221 00:12:58,920 --> 00:13:00,720 Speaker 1: going to be happy with what youpp you should always 222 00:13:00,760 --> 00:13:01,679 Speaker 1: be pushing for more. 223 00:13:02,040 --> 00:13:03,599 Speaker 2: And if you're happy, that's almost. 224 00:13:03,400 --> 00:13:07,319 Speaker 1: Like a weak thing, like a weakness, like we know 225 00:13:07,800 --> 00:13:11,040 Speaker 1: we kind of have glorified pain and suffering or working 226 00:13:11,120 --> 00:13:14,040 Speaker 1: or always being stressed in an odd way, like kind 227 00:13:14,040 --> 00:13:15,920 Speaker 1: of going back to that whole workaholic thing or never 228 00:13:15,920 --> 00:13:19,640 Speaker 1: taking a vacation. Here in the US, it's like we've 229 00:13:19,679 --> 00:13:24,280 Speaker 1: turned happiness into or admitting you need these spaces to 230 00:13:24,320 --> 00:13:28,400 Speaker 1: be happy into a weak thing, right. 231 00:13:28,480 --> 00:13:31,080 Speaker 3: Contentment is not okay. That means you've given up. 232 00:13:31,679 --> 00:13:35,760 Speaker 1: Yeah, exactly, and you can't really talk about it, or 233 00:13:35,800 --> 00:13:38,120 Speaker 1: if you do, usually it's in terms of like something 234 00:13:38,160 --> 00:13:40,640 Speaker 1: you've accomplished, which is absolutely something to be happy about 235 00:13:40,679 --> 00:13:41,280 Speaker 1: and be pleased with. 236 00:13:41,360 --> 00:13:43,600 Speaker 2: But I feel like that's sort of the one area. 237 00:13:43,880 --> 00:13:47,160 Speaker 1: And even then sometimes people will be like, well, she's 238 00:13:47,240 --> 00:13:51,559 Speaker 1: bragging or XYZ shouldn't have been talking about this, and 239 00:13:52,520 --> 00:13:54,960 Speaker 1: oh gosh, it's happiness. 240 00:13:54,960 --> 00:13:57,040 Speaker 2: Shouldn't be so complicated that it is in a lot 241 00:13:57,040 --> 00:13:57,440 Speaker 2: of ways. 242 00:13:58,679 --> 00:14:02,240 Speaker 3: Of course, there's also the there's a difference between happiness 243 00:14:02,280 --> 00:14:07,360 Speaker 3: and contentment and faking it, yeah, and or trying to 244 00:14:07,440 --> 00:14:11,240 Speaker 3: outdo someone and outshine someone. There's always that too, that 245 00:14:11,760 --> 00:14:15,080 Speaker 3: level of also reading the room. 246 00:14:15,320 --> 00:14:22,040 Speaker 2: Yes, that's very important, but it's absolutely true. Very good point, 247 00:14:22,920 --> 00:14:24,000 Speaker 2: very very good point. 248 00:14:24,520 --> 00:14:29,240 Speaker 1: And I think again, during our really like time of 249 00:14:29,280 --> 00:14:34,120 Speaker 1: being just massive upheaval where we're all more connected than ever, 250 00:14:34,760 --> 00:14:37,640 Speaker 1: that can be harder than ever as well, because I'll 251 00:14:37,720 --> 00:14:40,240 Speaker 1: just gip my head about like I feel like I 252 00:14:40,240 --> 00:14:45,120 Speaker 1: can't post anything on social media because there's so much suffering, 253 00:14:45,880 --> 00:14:49,120 Speaker 1: which again, there is a difference between like reading the 254 00:14:49,200 --> 00:14:53,680 Speaker 1: room and just shutting down completely, right, But yeah, that's 255 00:14:54,880 --> 00:14:57,680 Speaker 1: definitely important to this whole thing. And also, you know, 256 00:14:57,760 --> 00:15:00,800 Speaker 1: happiness looks different for different people, and and finding out 257 00:15:00,800 --> 00:15:03,440 Speaker 1: what that means to you can just be a whole thing. 258 00:15:03,560 --> 00:15:05,880 Speaker 1: And especially you know, as I've gone through like how 259 00:15:05,880 --> 00:15:11,680 Speaker 1: do I identify sexually and what does like my being 260 00:15:12,320 --> 00:15:14,520 Speaker 1: happy in a relationship or not being in a relationship 261 00:15:14,560 --> 00:15:16,520 Speaker 1: looks like, and all of that stuff, I've been thinking 262 00:15:16,600 --> 00:15:18,560 Speaker 1: about it. And you can't be happy all the time, 263 00:15:18,600 --> 00:15:24,840 Speaker 1: of course, but it's this idea that I've been like 264 00:15:24,880 --> 00:15:28,280 Speaker 1: too afraid to even let myself believe that's an option 265 00:15:28,440 --> 00:15:32,560 Speaker 1: to be happy, and then the idea that maybe I 266 00:15:32,600 --> 00:15:35,880 Speaker 1: could be but I'm just too afraid to do it 267 00:15:36,000 --> 00:15:38,920 Speaker 1: or too afraid to fight for it or whatever it is. 268 00:15:38,960 --> 00:15:40,560 Speaker 2: And I'm making it sound like I'm miserable all the time. 269 00:15:40,560 --> 00:15:43,240 Speaker 1: But this is kind of what has been going through 270 00:15:43,240 --> 00:15:45,320 Speaker 1: my head as I'm like reading these stories and connecting 271 00:15:45,320 --> 00:15:47,000 Speaker 1: with them so hard and trying to figure out why 272 00:15:47,000 --> 00:15:48,880 Speaker 1: I'm connecting with them so hard, and why this is 273 00:15:48,920 --> 00:15:51,640 Speaker 1: what I write is that the people that I write 274 00:15:51,680 --> 00:15:55,280 Speaker 1: consistently don't let themselves be happy and don't choose happiness. 275 00:15:55,800 --> 00:15:57,280 Speaker 1: And so I've just been trying to work through why 276 00:15:57,280 --> 00:16:02,080 Speaker 1: that is and why that does restate with me so much. 277 00:16:02,760 --> 00:16:07,240 Speaker 2: And I think I think that's good to think about. 278 00:16:07,280 --> 00:16:08,960 Speaker 1: And I think a lot of people have been thinking 279 00:16:09,000 --> 00:16:11,880 Speaker 1: about what happiness really means to them instead of like 280 00:16:11,880 --> 00:16:14,080 Speaker 1: what they think it should be, what they think it 281 00:16:14,120 --> 00:16:18,760 Speaker 1: should look like. And obviously, again with the whole cinnamon 282 00:16:18,840 --> 00:16:21,160 Speaker 1: roll trope, I personally do think a lot of trauma 283 00:16:21,280 --> 00:16:22,640 Speaker 1: is involved in that whole thing. 284 00:16:23,920 --> 00:16:27,880 Speaker 2: And the idea is almost like they. 285 00:16:28,880 --> 00:16:31,080 Speaker 1: Go through all this stuff and yet they are still 286 00:16:31,400 --> 00:16:35,440 Speaker 1: this beautiful, bright, happy whatever, whatever, whatever. But this is 287 00:16:35,480 --> 00:16:38,720 Speaker 1: the one area where they can't. The trauma shines is 288 00:16:38,760 --> 00:16:42,040 Speaker 1: that they have low self worth. They can't be they 289 00:16:42,040 --> 00:16:46,800 Speaker 1: can't allow themselves to be quote unquote selfish or to 290 00:16:46,880 --> 00:16:49,120 Speaker 1: choose something for them that they want that would make 291 00:16:49,120 --> 00:16:52,600 Speaker 1: them happy because they think they don't deserve it, because 292 00:16:52,600 --> 00:16:53,800 Speaker 1: they haven't done enough, or. 293 00:16:53,760 --> 00:16:58,600 Speaker 2: Whatever it is anyway. 294 00:16:58,120 --> 00:17:01,000 Speaker 3: Not I mean, they could be necessarily about you, but 295 00:17:01,040 --> 00:17:02,600 Speaker 3: for a lot of people it could be also the 296 00:17:02,640 --> 00:17:05,639 Speaker 3: difference in seeing themselves in a more dramatic manner than 297 00:17:05,720 --> 00:17:08,160 Speaker 3: it is the reality. And so this was like, yes, 298 00:17:08,440 --> 00:17:11,040 Speaker 3: this is me even though it's really not you, but 299 00:17:11,080 --> 00:17:14,600 Speaker 3: it could be had you been in this fantasy life. 300 00:17:14,680 --> 00:17:19,120 Speaker 3: But also being that if you have a sadder, more 301 00:17:19,200 --> 00:17:22,280 Speaker 3: disposition that if you want to be a main character, 302 00:17:22,320 --> 00:17:24,760 Speaker 3: this would be the main character that you see yourself being. 303 00:17:25,119 --> 00:17:27,960 Speaker 3: So there's a whole lot of reflection on that. Also 304 00:17:28,040 --> 00:17:31,520 Speaker 3: to note, for those of you who go into friendships 305 00:17:31,520 --> 00:17:35,160 Speaker 3: and relationships who for the most part feel guilty about 306 00:17:35,160 --> 00:17:38,600 Speaker 3: being happy, there could be something to be said about 307 00:17:38,600 --> 00:17:41,680 Speaker 3: the relationships you're having in that if they're not celebrating 308 00:17:41,720 --> 00:17:44,320 Speaker 3: with you, there's something wrong. There's a thing to be 309 00:17:44,400 --> 00:17:48,199 Speaker 3: able to, yes, commiserate together, but they should be able 310 00:17:48,240 --> 00:17:50,240 Speaker 3: to celebrate with you as well, So there should be 311 00:17:50,359 --> 00:17:53,840 Speaker 3: an even stead even with the worst parts of your day, 312 00:17:54,119 --> 00:17:56,600 Speaker 3: you should be able to celebrate something. There's something to 313 00:17:56,680 --> 00:18:00,400 Speaker 3: be said to have someone in your corner who see 314 00:18:00,440 --> 00:18:04,119 Speaker 3: you and backs you and is able to encourage you 315 00:18:04,240 --> 00:18:06,600 Speaker 3: even in the worst parts of the day. So there's 316 00:18:06,640 --> 00:18:09,520 Speaker 3: a lot to everything to that. If you only have 317 00:18:09,600 --> 00:18:13,240 Speaker 3: friendships that only make you feel guilty for being happy. 318 00:18:13,600 --> 00:18:16,640 Speaker 3: There's something wrong with that friendship, Yes, just to put 319 00:18:16,640 --> 00:18:17,440 Speaker 3: that out there. 320 00:18:17,400 --> 00:18:19,159 Speaker 1: For sure, And I think, I mean most of what 321 00:18:19,200 --> 00:18:21,800 Speaker 1: I'm talking about is more of what I the hole 322 00:18:22,080 --> 00:18:24,600 Speaker 1: you are not allowed, Like the person in the relationship 323 00:18:24,640 --> 00:18:26,520 Speaker 1: is like, let me help you, and you're like no, 324 00:18:26,600 --> 00:18:30,720 Speaker 1: because I don't deserve it. Right, But yes, Also if 325 00:18:30,760 --> 00:18:32,959 Speaker 1: you do make that space and the other person is 326 00:18:33,000 --> 00:18:35,520 Speaker 1: making you feel guilty, then that's the different thing. 327 00:18:36,200 --> 00:18:36,760 Speaker 2: Not healthy. 328 00:18:36,800 --> 00:18:39,639 Speaker 1: I mean, neither one is good, right, like right, you 329 00:18:39,680 --> 00:18:41,199 Speaker 1: need to figure out where that is. 330 00:18:41,440 --> 00:18:43,600 Speaker 3: I think I think more of that on social media, 331 00:18:43,680 --> 00:18:45,439 Speaker 3: where it's constantly how dare you? 332 00:18:46,160 --> 00:18:46,360 Speaker 1: Yeah? 333 00:18:47,240 --> 00:18:50,639 Speaker 3: Yeah, that becomes a toxic level of like, but it's nice. 334 00:18:51,240 --> 00:18:53,920 Speaker 3: It's okay to have a moment of niceness, whether it's 335 00:18:54,480 --> 00:18:56,960 Speaker 3: you got to sit by yourself and sure, yeah, we 336 00:18:57,000 --> 00:19:00,880 Speaker 3: don't necessarily need the Kim Kardashian renting out island during 337 00:19:00,880 --> 00:19:02,760 Speaker 3: the pandemic, be like, look at how happy I am. 338 00:19:02,800 --> 00:19:06,120 Speaker 3: We don't. That's not reading the room. That's a different 339 00:19:06,200 --> 00:19:09,800 Speaker 3: level saying I'm with someone and we're happy and we're 340 00:19:09,920 --> 00:19:13,560 Speaker 3: content baking of bread. That's not a bad thing, right. 341 00:19:13,760 --> 00:19:18,480 Speaker 1: Yes, yes, I mean find happiness where you can that 342 00:19:18,520 --> 00:19:22,920 Speaker 1: doesn't hurt other people and its healthy absolutely, but as 343 00:19:22,920 --> 00:19:25,760 Speaker 1: Samantha knows, we're about to embark on a tragedy. 344 00:19:26,400 --> 00:19:30,000 Speaker 2: Comfort there we go. This is like. 345 00:19:31,480 --> 00:19:34,720 Speaker 1: My favorite, my favorite thing obviously in the fiction realm, 346 00:19:34,760 --> 00:19:35,520 Speaker 1: not in the real world. 347 00:19:35,600 --> 00:19:38,000 Speaker 2: But I have been telling people about. 348 00:19:37,760 --> 00:19:41,359 Speaker 1: It and they're like, what what are you doing. Basically, 349 00:19:41,400 --> 00:19:42,800 Speaker 1: We're going to watch a bunch of sad things and 350 00:19:42,840 --> 00:19:44,680 Speaker 1: eat a lot of soup. So we're gonna be sad 351 00:19:44,680 --> 00:19:45,040 Speaker 1: and then. 352 00:19:44,920 --> 00:19:46,520 Speaker 3: Comforted lots of soup. People. 353 00:19:47,320 --> 00:19:51,920 Speaker 1: I love soup, so I'm very excited. Well listeners, As always, 354 00:19:52,080 --> 00:19:56,560 Speaker 1: we would love to hear from you. Cheers, kills, happy 355 00:19:56,600 --> 00:19:58,919 Speaker 1: happy hour. If you would like to email us, you 356 00:19:59,000 --> 00:20:01,639 Speaker 1: can or email Stuff mom Stuff at iHeartMedia dot com. 357 00:20:01,680 --> 00:20:03,600 Speaker 1: You can find us on Twitter at mom Stuff podcast 358 00:20:03,760 --> 00:20:06,040 Speaker 1: or on Instagram at stuff I Never Told You. Thanks 359 00:20:06,040 --> 00:20:08,840 Speaker 1: for always to our super producer Christina, thank you, and 360 00:20:09,119 --> 00:20:10,159 Speaker 1: thanks to you for listening. 361 00:20:10,359 --> 00:20:12,040 Speaker 2: STUFFE Never Told You the direction of iHeartRadio. 362 00:20:12,080 --> 00:20:14,440 Speaker 1: For more podcasts from iHeart Radio, visit the iHeart Radio app, 363 00:20:14,440 --> 00:20:16,639 Speaker 1: Apple podcast, or wherever you listen to your favorite shows.