1 00:00:00,120 --> 00:00:04,280 Speaker 1: On a two point seven kiss FM. So I sleep 2 00:00:04,360 --> 00:00:06,920 Speaker 1: on my how do you sleep? I sleep on my stomach, 3 00:00:07,440 --> 00:00:12,360 Speaker 1: hugging a pillow with me out like I'm you're running. 4 00:00:12,880 --> 00:00:15,560 Speaker 2: You're like, I'm running, okay, side. 5 00:00:15,400 --> 00:00:21,160 Speaker 3: That's an interesting fact. There's something subconscious to that, like 6 00:00:21,200 --> 00:00:23,160 Speaker 3: you always need to be on the move if you 7 00:00:23,200 --> 00:00:25,320 Speaker 3: sleep like that with your leg out, like. 8 00:00:25,239 --> 00:00:27,440 Speaker 2: You're running about that. 9 00:00:27,560 --> 00:00:29,240 Speaker 3: No, but it's so on brand for you, Like I 10 00:00:29,240 --> 00:00:30,360 Speaker 3: didn't realize your stuff like that. 11 00:00:30,480 --> 00:00:32,760 Speaker 1: Yeah, I'm trying to get somewhere while I'm sleeping. Yeah, 12 00:00:33,240 --> 00:00:36,320 Speaker 1: and that suppose hogging a pillow, arm up, legout, yeah. 13 00:00:36,120 --> 00:00:39,200 Speaker 2: Me out, Yeah like that the whole night. I flip 14 00:00:39,280 --> 00:00:41,320 Speaker 2: left and right. I'm like a helicop gets tired. 15 00:00:41,440 --> 00:00:43,640 Speaker 4: Yeah, I'm just like my stomach, my back that side. 16 00:00:43,760 --> 00:00:45,320 Speaker 2: Oh, I can't do well, that's the thing, my back. 17 00:00:45,360 --> 00:00:46,400 Speaker 2: I cannot sleep on back. 18 00:00:46,479 --> 00:00:48,320 Speaker 1: My doctor says, better to sleep on your back, better 19 00:00:48,320 --> 00:00:48,959 Speaker 1: to sleep on your back. 20 00:00:49,000 --> 00:00:50,519 Speaker 4: I only sleep on my back, like right when like 21 00:00:50,560 --> 00:00:51,640 Speaker 4: my first alarm goes off. 22 00:00:52,200 --> 00:00:56,080 Speaker 1: Uh. Well, now, new research indicates it's sleeping in this 23 00:00:56,160 --> 00:01:01,279 Speaker 1: position might increase the risk of neuro degenerative disorders on 24 00:01:01,320 --> 00:01:01,720 Speaker 1: your back. 25 00:01:02,600 --> 00:01:07,640 Speaker 2: Yay, no, don't sleep on your back. No, I'm being sarcastic. Okay, fine, 26 00:01:07,680 --> 00:01:09,600 Speaker 2: then yay, there you go. 27 00:01:11,800 --> 00:01:14,480 Speaker 1: So the theory is it results in less efficient removal 28 00:01:14,520 --> 00:01:18,080 Speaker 1: of brain toxins which can accumulate and worse than overtime. 29 00:01:18,319 --> 00:01:22,120 Speaker 2: So now on my stomach, but that hurts my back. 30 00:01:22,240 --> 00:01:25,400 Speaker 4: Yeah, over time stomach is like horrible for your lower back. 31 00:01:25,720 --> 00:01:28,199 Speaker 2: Wish we could sleep standing up like some animal scan 32 00:01:28,720 --> 00:01:29,679 Speaker 2: We probably could. 33 00:01:29,920 --> 00:01:32,920 Speaker 4: Well, when I get acid reflux, I prop my pillows 34 00:01:33,000 --> 00:01:34,880 Speaker 4: up and then I just kind of sit sitting. 35 00:01:34,560 --> 00:01:36,679 Speaker 2: Down like this every Friday. 36 00:01:37,520 --> 00:01:38,800 Speaker 4: More like Saturday mornings. 37 00:01:39,440 --> 00:01:40,880 Speaker 2: Yeah, that's interesting though. 38 00:01:40,920 --> 00:01:43,240 Speaker 1: So for the brain on your back's not good, But 39 00:01:43,240 --> 00:01:44,800 Speaker 1: I think for other parts your body on your stomach 40 00:01:44,840 --> 00:01:45,920 Speaker 1: and twisted is not good either. 41 00:01:45,959 --> 00:01:48,080 Speaker 2: So here's the more sleepless nights. 42 00:01:48,240 --> 00:01:53,800 Speaker 1: The quote the universe buries strange jewels deep within us 43 00:01:53,880 --> 00:01:56,360 Speaker 1: all and then stands back to see if we can 44 00:01:56,400 --> 00:01:58,760 Speaker 1: find them. 45 00:01:58,880 --> 00:02:02,560 Speaker 2: She gotta find find the jewels. Find the jewels. They're 46 00:02:02,560 --> 00:02:02,800 Speaker 2: in you. 47 00:02:03,160 --> 00:02:04,600 Speaker 4: Well, we're always looking. 48 00:02:04,960 --> 00:02:07,400 Speaker 1: Tuesday morning. Let's get it. Make Tuesday a good one. 49 00:02:07,400 --> 00:02:09,760 Speaker 1: One of two point seven. It's kiss that man