1 00:00:00,480 --> 00:00:11,400 Speaker 1: So's gone. Yeah, definitely. Um, my mom's a teacher. She's 2 00:00:11,440 --> 00:00:13,960 Speaker 1: been a teacher for a little over twenty years now, 3 00:00:14,640 --> 00:00:18,160 Speaker 1: and um you know she's done pe to fourth grade 4 00:00:18,239 --> 00:00:21,799 Speaker 1: to a fifth grade this past year, and um, you know, 5 00:00:21,960 --> 00:00:24,279 Speaker 1: just very appreciative of you know, not only her, but 6 00:00:24,360 --> 00:00:26,920 Speaker 1: all the teachers I had growing up. Um, you know, 7 00:00:26,920 --> 00:00:29,240 Speaker 1: I wouldn't be here today without them. Just everything I 8 00:00:29,360 --> 00:00:32,600 Speaker 1: learned from them. Um, not only you know, school wise 9 00:00:33,040 --> 00:00:35,959 Speaker 1: and um you know, math and language, arts and all that, 10 00:00:36,080 --> 00:00:39,440 Speaker 1: but um, you know, just ethically and morally as well. Um, 11 00:00:39,479 --> 00:00:42,440 Speaker 1: just you know, I know my mom, she's been you know, 12 00:00:42,440 --> 00:00:45,800 Speaker 1: a parents have munch of the kids she teaches, and um, 13 00:00:45,880 --> 00:00:48,120 Speaker 1: you know, I know they truly appreciate that. And just 14 00:00:48,200 --> 00:00:51,240 Speaker 1: hearing the them coming back and seeing her and um, 15 00:00:51,320 --> 00:00:54,520 Speaker 1: you know, even some of their parents just really um 16 00:00:54,520 --> 00:00:56,640 Speaker 1: you know, tell my mom that they they love her 17 00:00:56,680 --> 00:00:58,840 Speaker 1: to death, and just you know, everything she's done for 18 00:00:58,840 --> 00:01:02,480 Speaker 1: their kids, they just you know, really appreciate it. It's 19 00:01:02,480 --> 00:01:05,479 Speaker 1: been the best thing to happen this season, the best 20 00:01:05,480 --> 00:01:09,039 Speaker 1: thing to happen to this offseason. Oh man. Um, you know, 21 00:01:09,040 --> 00:01:11,320 Speaker 1: I've been able to spend time with the little one. Um, 22 00:01:11,360 --> 00:01:14,240 Speaker 1: you know, for sure, that's been fun and um, you know, 23 00:01:14,280 --> 00:01:16,800 Speaker 1: just seeing him grow every single day as um, you know, 24 00:01:16,840 --> 00:01:19,479 Speaker 1: a blessing and just really trying to take that all 25 00:01:19,520 --> 00:01:22,880 Speaker 1: in so um, you know, have some some downtime, and 26 00:01:23,160 --> 00:01:25,520 Speaker 1: you know, now we're back to a new season, new year, 27 00:01:25,600 --> 00:01:28,040 Speaker 1: new team, and looking forward to seeing what we can 28 00:01:28,080 --> 00:01:32,240 Speaker 1: do entering this off season. Uh yeah, I do, UM, 29 00:01:32,240 --> 00:01:34,000 Speaker 1: you know none, you know, I wish to share, but 30 00:01:34,040 --> 00:01:37,000 Speaker 1: definitely has some individual goals, but you know, team goals 31 00:01:37,040 --> 00:01:40,520 Speaker 1: first and foremost. Um, you know, just doing whatever I 32 00:01:40,560 --> 00:01:42,600 Speaker 1: can to help the team out, and um, you know, 33 00:01:42,720 --> 00:01:45,279 Speaker 1: really help some guys, new guys coming on the team, 34 00:01:45,920 --> 00:01:48,120 Speaker 1: whether that be rookies or you know guys we got 35 00:01:48,120 --> 00:01:51,720 Speaker 1: in free agency. Really just helping long them as fast 36 00:01:51,760 --> 00:01:54,000 Speaker 1: as they can is you know, if that's learning the plays, 37 00:01:54,080 --> 00:01:57,080 Speaker 1: you know, learning things around here, um, you know, just 38 00:01:57,120 --> 00:01:59,080 Speaker 1: pick it up as as easy as possible, because I 39 00:01:59,120 --> 00:02:00,880 Speaker 1: was in their shoes at one, you know, coming in 40 00:02:01,040 --> 00:02:04,280 Speaker 1: new and um having to learn the system, um, as 41 00:02:04,280 --> 00:02:07,040 Speaker 1: well as how things go. Perhaps I know basketball was 42 00:02:07,080 --> 00:02:10,280 Speaker 1: your first sports. Haven't very well the past couple of games, 43 00:02:10,280 --> 00:02:12,800 Speaker 1: But have you gotten a chance to enjoy the playoffs 44 00:02:12,800 --> 00:02:15,519 Speaker 1: being so close around here? Yeah, you know, I've I've 45 00:02:15,520 --> 00:02:18,639 Speaker 1: got some games I've been able to get to one yet. Um. 46 00:02:18,680 --> 00:02:21,720 Speaker 1: But yeah, you know, I'm definitely a basketball fan and uh, 47 00:02:21,760 --> 00:02:24,079 Speaker 1: you know, love the way the Celtics play, and you know, 48 00:02:24,120 --> 00:02:25,520 Speaker 1: I know they haven't had the best of look so 49 00:02:25,560 --> 00:02:27,480 Speaker 1: far in this series, but you know, I think there's 50 00:02:27,480 --> 00:02:29,160 Speaker 1: a good chance they can turn around, and so just 51 00:02:29,240 --> 00:02:32,200 Speaker 1: looking forward to seeing what they can do. And um, 52 00:02:32,520 --> 00:02:34,919 Speaker 1: you know it's been interesting. You got Lebron out this year, 53 00:02:35,040 --> 00:02:38,120 Speaker 1: so um, some kind of some new teams and um 54 00:02:38,360 --> 00:02:41,840 Speaker 1: you know new uh um, I guess awareness for the game. 55 00:02:41,960 --> 00:02:45,320 Speaker 1: So um. But yeah, I've always, um you know, been 56 00:02:45,360 --> 00:02:47,399 Speaker 1: a been a Celtics fan, been a brass Stevens fan, 57 00:02:47,480 --> 00:02:49,400 Speaker 1: you know, even back when he was coaching in college. 58 00:02:49,400 --> 00:02:51,960 Speaker 1: So I just love the way he operates things. I 59 00:02:52,000 --> 00:02:54,240 Speaker 1: read an article yesterday you were when you were five 60 00:02:54,360 --> 00:02:56,280 Speaker 1: seven in high school. You get done because that's real, 61 00:02:58,080 --> 00:03:03,480 Speaker 1: It's true. Yeah, going into my ninth grade year, I 62 00:03:03,520 --> 00:03:06,520 Speaker 1: guess when I first started being able to dunk and uh, yeah, 63 00:03:06,520 --> 00:03:09,400 Speaker 1: I've been blessed with some explosiveness and I guess a 64 00:03:09,400 --> 00:03:13,200 Speaker 1: little uh a little vertical, so um, yeah, something I've 65 00:03:13,240 --> 00:03:17,240 Speaker 1: taken pride in for sure, Rex satisfying. What's that playoff 66 00:03:17,280 --> 00:03:19,600 Speaker 1: one for you considering you were hurt earlier in the year, 67 00:03:20,000 --> 00:03:21,880 Speaker 1: you know, kind of being down on the dunchball that 68 00:03:22,000 --> 00:03:23,880 Speaker 1: and then coming back and really playing a major role 69 00:03:23,919 --> 00:03:26,239 Speaker 1: in that NG. Yeah, No, it was you know, it 70 00:03:26,320 --> 00:03:29,080 Speaker 1: was great. It definitely was, um, you know, a fun 71 00:03:29,160 --> 00:03:32,600 Speaker 1: season and uh, to finish off the way we did, um, 72 00:03:32,600 --> 00:03:35,320 Speaker 1: he was definitely memorable and something I'll never forget. But 73 00:03:36,080 --> 00:03:38,240 Speaker 1: you know, it's a new season now. Um, you know, 74 00:03:38,320 --> 00:03:39,920 Speaker 1: our goals to get back there and be in that 75 00:03:39,960 --> 00:03:42,800 Speaker 1: position again, and we've got a long ways ago, got 76 00:03:42,800 --> 00:03:44,960 Speaker 1: a lot of work to put in. Um. You know, 77 00:03:45,000 --> 00:03:46,680 Speaker 1: like I said, we got new guys on the team, 78 00:03:46,720 --> 00:03:49,320 Speaker 1: so it's it's a new way. Not every season is 79 00:03:49,320 --> 00:03:51,640 Speaker 1: the same, and uh, you got to figure out what's 80 00:03:51,720 --> 00:03:54,440 Speaker 1: the best best way to go about it. Some of 81 00:03:54,440 --> 00:03:59,080 Speaker 1: the new guys you've got, yeah, you know, I wouldn't 82 00:03:59,080 --> 00:04:01,680 Speaker 1: say one particular, but I really have you know, gotten 83 00:04:01,720 --> 00:04:04,200 Speaker 1: to know some of them, and UM, you know, it's 84 00:04:04,280 --> 00:04:06,200 Speaker 1: just excited to see what they can bring to the table. 85 00:04:06,360 --> 00:04:08,720 Speaker 1: And UM, you know I feel like they'll they'll fit 86 00:04:08,760 --> 00:04:11,360 Speaker 1: in well. Um, you know with our system that come 87 00:04:11,400 --> 00:04:13,440 Speaker 1: in not said a whole lot just willing to work 88 00:04:13,480 --> 00:04:16,360 Speaker 1: and um, you know, learn the system as fast as possible. 89 00:04:16,760 --> 00:04:18,839 Speaker 1: Says you've been in this league, you dealt with indreasing, 90 00:04:18,920 --> 00:04:20,800 Speaker 1: dealt with different things. Have you had to adjust what 91 00:04:20,880 --> 00:04:22,919 Speaker 1: you do at this point of the year just to 92 00:04:23,200 --> 00:04:25,920 Speaker 1: kind of manage you know, what your body's been through 93 00:04:26,120 --> 00:04:29,159 Speaker 1: in different types of things like that. Yeah, definitely. You 94 00:04:29,160 --> 00:04:31,839 Speaker 1: you learn from your experiences. Um, you know from the 95 00:04:31,880 --> 00:04:34,240 Speaker 1: past and also what some of the older guys, you know, 96 00:04:34,279 --> 00:04:36,840 Speaker 1: like Matthew Slater who's been in it for a while now, 97 00:04:36,880 --> 00:04:39,920 Speaker 1: and how he really takes care of his body and so, um, 98 00:04:40,240 --> 00:04:42,320 Speaker 1: there are things you know, I remember my rookie year. 99 00:04:42,400 --> 00:04:44,760 Speaker 1: I think I took like one week off and I 100 00:04:44,800 --> 00:04:46,800 Speaker 1: was right back at a hardcore lift and right after 101 00:04:46,839 --> 00:04:49,159 Speaker 1: the season, and you learn that's kind of not the 102 00:04:49,160 --> 00:04:51,279 Speaker 1: best way to go about it. So, um, you know 103 00:04:51,360 --> 00:04:54,800 Speaker 1: your body takes some time to recover mentally physically, and uh, 104 00:04:54,839 --> 00:04:57,240 Speaker 1: there's some little things you can pick up onto. Um 105 00:04:57,279 --> 00:05:00,880 Speaker 1: you know where that's is yoga, pilates or things like that. Um, 106 00:05:00,880 --> 00:05:03,360 Speaker 1: just to make sure your body's in the best shape possible. 107 00:05:03,480 --> 00:05:05,920 Speaker 1: And um, you know, when you make it far, you 108 00:05:05,960 --> 00:05:08,280 Speaker 1: really have to stay on top of that. And um, 109 00:05:08,320 --> 00:05:11,400 Speaker 1: you know, especially here you you understand that you know, 110 00:05:11,440 --> 00:05:14,520 Speaker 1: your body's your temple and it's it's your line of work. 111 00:05:14,720 --> 00:05:17,880 Speaker 1: Participated in yoga. Yeah, do a little bit, do a 112 00:05:17,920 --> 00:05:20,560 Speaker 1: little bit to mix it up. Um, you know, always 113 00:05:20,560 --> 00:05:22,200 Speaker 1: trying to keep the body guests and make sure your 114 00:05:22,200 --> 00:05:24,640 Speaker 1: flexibility is on point. Um, because I feel like that 115 00:05:24,720 --> 00:05:29,520 Speaker 1: helps prevent injuries. Um. I've done it in the past, 116 00:05:29,720 --> 00:05:32,320 Speaker 1: but I think I've got more into it. Um. You know, 117 00:05:32,360 --> 00:05:36,360 Speaker 1: it's just something I've taken from guys and um, you know, 118 00:05:36,440 --> 00:05:38,960 Speaker 1: guys I've looked to as mentors as well that said 119 00:05:39,000 --> 00:05:41,080 Speaker 1: that's helping them out a lot um as their career 120 00:05:41,120 --> 00:05:43,360 Speaker 1: has gone on, or even you know, some retire guys 121 00:05:43,360 --> 00:05:45,440 Speaker 1: saying this is what I did and felt like it helps. 122 00:05:45,480 --> 00:05:48,520 Speaker 1: So uh, even if it really doesn't, you know, it's 123 00:05:48,600 --> 00:05:51,159 Speaker 1: kind of mental thing as well. So um, figure, why 124 00:05:51,200 --> 00:05:55,000 Speaker 1: not a lot of talented in the running back room, 125 00:05:55,080 --> 00:05:59,320 Speaker 1: just that breed a lot of competition for jobs, Oh definitely. Um, 126 00:05:59,360 --> 00:06:00,920 Speaker 1: you know, I think we got a lot of a 127 00:06:00,960 --> 00:06:03,240 Speaker 1: lot of great guys. Um. You know, I haven't been 128 00:06:03,240 --> 00:06:05,839 Speaker 1: able to meet the rookies yet, but um, you know, 129 00:06:05,839 --> 00:06:08,600 Speaker 1: the guys we haven't here. They're they're hard workers. Um, 130 00:06:08,640 --> 00:06:11,400 Speaker 1: you know, it's good at bowlding back. Um you know, 131 00:06:11,560 --> 00:06:15,240 Speaker 1: hard workers that come to practice some meetings every single day, 132 00:06:15,360 --> 00:06:18,960 Speaker 1: way to work. And we love room for each other. Um, 133 00:06:19,000 --> 00:06:21,000 Speaker 1: you know, we enjoy being around each other. That makes 134 00:06:21,000 --> 00:06:23,039 Speaker 1: it I think it makes it that much more enjoyable. 135 00:06:23,600 --> 00:06:25,360 Speaker 1: But at the same time, we're competing, you know, we're 136 00:06:25,360 --> 00:06:28,200 Speaker 1: competing for for jobs, for playing time, whatever that is. 137 00:06:28,279 --> 00:06:29,919 Speaker 1: But at the end of the day comes down to 138 00:06:29,960 --> 00:06:32,680 Speaker 1: how we can help his team out. And I feel 139 00:06:32,720 --> 00:06:36,599 Speaker 1: like we have a very unselfish group what kin maybe 140 00:06:36,760 --> 00:06:42,799 Speaker 1: last year, but also yeah, just um, you know, picking 141 00:06:42,880 --> 00:06:46,000 Speaker 1: up things quicker. Um you know, I think that's uh, 142 00:06:46,040 --> 00:06:48,400 Speaker 1: probably the biggest thing you'll see from a lot of 143 00:06:48,400 --> 00:06:50,599 Speaker 1: guys year one to year two. And you know, even 144 00:06:50,640 --> 00:06:52,400 Speaker 1: with me in this system, I feel like I started 145 00:06:52,400 --> 00:06:55,159 Speaker 1: to pick up things quicker. So um, you know, seeing 146 00:06:55,160 --> 00:06:58,479 Speaker 1: that from him, you know, mentally things start to slow down. 147 00:06:58,560 --> 00:07:01,919 Speaker 1: And um, you know he's just a guy who doesn't 148 00:07:01,960 --> 00:07:05,560 Speaker 1: say much. He comes and every single day ready to 149 00:07:05,600 --> 00:07:08,400 Speaker 1: work and understanding that you know, the sky's that went 150 00:07:08,440 --> 00:07:10,400 Speaker 1: for him. He had a great year last year and uh, 151 00:07:10,440 --> 00:07:12,080 Speaker 1: you know, excited to see what he can keep doing, 152 00:07:13,120 --> 00:07:16,680 Speaker 1: so the Praps can't have an amazing steekend of fifty 153 00:07:16,760 --> 00:07:20,600 Speaker 1: six straight years of having a player drafted. I didn't 154 00:07:20,720 --> 00:07:23,920 Speaker 1: know that, you know, from your roots there. I'm just 155 00:07:23,960 --> 00:07:27,440 Speaker 1: sort of curious where you see that you know the 156 00:07:27,560 --> 00:07:31,600 Speaker 1: program and sort of what your reaction is. Yeah, um, yeah, 157 00:07:31,680 --> 00:07:34,560 Speaker 1: so surprised. Hum, you know, for sure, I just feel 158 00:07:34,560 --> 00:07:36,480 Speaker 1: like they had some great players on the team last year, 159 00:07:36,520 --> 00:07:39,480 Speaker 1: and you know, I think they'll they'll get that street 160 00:07:39,560 --> 00:07:41,520 Speaker 1: going again for sure. Um. You know, I feel like 161 00:07:41,520 --> 00:07:44,120 Speaker 1: Scott Frost is the man for the job. I feel 162 00:07:44,160 --> 00:07:46,040 Speaker 1: like they're going in the right direction. I was actually 163 00:07:46,320 --> 00:07:49,240 Speaker 1: at the spring game this past year and so, um, 164 00:07:49,280 --> 00:07:52,680 Speaker 1: you know, sold out spring game for practice is pretty unbelievable. Um. 165 00:07:52,800 --> 00:07:55,240 Speaker 1: But I think they're going the right direction and just 166 00:07:55,280 --> 00:07:57,520 Speaker 1: excited to see what they can do. Rex. As you 167 00:07:57,600 --> 00:07:59,600 Speaker 1: dealt with injuries earlier in your career, and this is 168 00:07:59,680 --> 00:08:01,560 Speaker 1: truly part of every player's growth. But was there a 169 00:08:01,560 --> 00:08:03,240 Speaker 1: point where you said, I need to maybe change up 170 00:08:03,240 --> 00:08:05,440 Speaker 1: but I'm doing in the offseason to work towards more 171 00:08:05,440 --> 00:08:08,000 Speaker 1: injury prevention or how was that you know, changing in 172 00:08:08,000 --> 00:08:12,040 Speaker 1: your off season corporation? Yeah? Um, you know things like that. Um, 173 00:08:12,080 --> 00:08:15,000 Speaker 1: you know, understanding you can't go you know, a million 174 00:08:15,040 --> 00:08:17,000 Speaker 1: miles per hour every single day or else you know, 175 00:08:17,000 --> 00:08:20,400 Speaker 1: injuries could pop up. So um, just understanding you know, 176 00:08:20,400 --> 00:08:22,160 Speaker 1: how to take care of your body. Getting advice from 177 00:08:22,200 --> 00:08:24,120 Speaker 1: some of the older guys as you know well as 178 00:08:24,160 --> 00:08:26,920 Speaker 1: our strength coaches and trainers. They do a great job, um, 179 00:08:27,000 --> 00:08:30,000 Speaker 1: you know relaying that information to us. So, um, just 180 00:08:30,040 --> 00:08:32,719 Speaker 1: really picking up whatever you can to make sure you're 181 00:08:32,720 --> 00:08:34,880 Speaker 1: on top of your game. Are you've been in this 182 00:08:34,920 --> 00:08:38,280 Speaker 1: system for as long as you have it? Um? How 183 00:08:38,720 --> 00:08:40,760 Speaker 1: kind of into the weeds are you getting about? Like 184 00:08:40,800 --> 00:08:42,600 Speaker 1: what you're learning? You know what I mean? I mean 185 00:08:42,600 --> 00:08:46,640 Speaker 1: it must be pretty fine. Yeah you're saying like details 186 00:08:46,640 --> 00:08:49,320 Speaker 1: and stuff. Yeah, it's like what still are you learning 187 00:08:49,320 --> 00:08:53,880 Speaker 1: about it? How? Yeah? Yeah, you know very Um you 188 00:08:53,880 --> 00:08:55,679 Speaker 1: know I was even the other day we brought up 189 00:08:55,720 --> 00:08:58,040 Speaker 1: something new and I was like, man, I never saw 190 00:08:58,120 --> 00:09:00,360 Speaker 1: it that way, you know. So it's just, um, you 191 00:09:00,440 --> 00:09:03,720 Speaker 1: get different perspectives on things, Um, different plays, different schemes 192 00:09:03,720 --> 00:09:06,439 Speaker 1: we see, and um, you know, I think that's what 193 00:09:06,600 --> 00:09:08,520 Speaker 1: makes the game so enjoyable, what makes it fun to 194 00:09:08,520 --> 00:09:11,040 Speaker 1: come back to every single day and and go to work. 195 00:09:11,080 --> 00:09:13,360 Speaker 1: And uh, you know, you can always find ways to 196 00:09:13,400 --> 00:09:15,600 Speaker 1: improve and get better, and um you know that's my 197 00:09:15,640 --> 00:09:18,400 Speaker 1: goal every single year is to get better. Um, you know, 198 00:09:18,480 --> 00:09:20,760 Speaker 1: make improvements and adjustments to to help my game that 199 00:09:20,920 --> 00:09:24,400 Speaker 1: helps the team out to win that moment. Was it 200 00:09:24,559 --> 00:09:29,600 Speaker 1: pertaining to rushing, blocking, or receiving? Oh what? Okay, tell 201 00:09:29,640 --> 00:09:34,160 Speaker 1: you specifically, but you know, just part of yeah, yeah, no, everything. 202 00:09:34,240 --> 00:09:35,960 Speaker 1: You know, I try to get better at every every 203 00:09:35,960 --> 00:09:39,520 Speaker 1: single thing I'm out there on the field, and so, um, 204 00:09:39,520 --> 00:09:42,800 Speaker 1: you know, whatever I can to make adjustments and understanding 205 00:09:42,840 --> 00:09:45,560 Speaker 1: that it'll it will help me out help the team out. Um, 206 00:09:45,600 --> 00:09:48,120 Speaker 1: you know we're looking for that. You just talked about 207 00:09:48,160 --> 00:09:49,920 Speaker 1: how you guys are kind of rooting for each other 208 00:09:49,920 --> 00:09:53,000 Speaker 1: and everything. Um, you know, are you are you hoping 209 00:09:53,000 --> 00:09:55,360 Speaker 1: to kind of you know, be one of the deepest 210 00:09:56,040 --> 00:10:00,400 Speaker 1: running back rooms in the league. Yeah, yeah, I think so. 211 00:10:00,880 --> 00:10:03,240 Speaker 1: Um you know, I think we have a great group 212 00:10:03,280 --> 00:10:05,960 Speaker 1: of guys, a lot of versatility for sure, and so 213 00:10:06,640 --> 00:10:08,840 Speaker 1: we take pride in our work. Um you know, but 214 00:10:08,880 --> 00:10:11,120 Speaker 1: first and foremost, our goal is to help the team 215 00:10:11,120 --> 00:10:13,240 Speaker 1: out and whatever way you can't that's on special teams, 216 00:10:13,240 --> 00:10:15,079 Speaker 1: in the passing game, the run game, you know, we 217 00:10:15,160 --> 00:10:17,960 Speaker 1: can pass protection as well, so we're just trying to 218 00:10:17,960 --> 00:10:20,720 Speaker 1: do that to the best of our abilities, and um, 219 00:10:20,760 --> 00:10:23,319 Speaker 1: you know, whatever the you know, everyone else wants to 220 00:10:23,400 --> 00:10:26,080 Speaker 1: label us, that's that's fine, but we're just trying to 221 00:10:26,080 --> 00:10:29,679 Speaker 1: come in and work every single day. Okay, thanks cool, 222 00:10:29,880 --> 00:10:30,760 Speaker 1: thank you yea