WEBVTT - What's the deal with MSG?

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<v Speaker 1>Hello, Stuff you should know, come and see us in

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<v Speaker 1>Orlando or New Orleans, because that's your last chance. Yeah, Orlando,

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<v Speaker 1>We're going to be at the Plaza Live October nine.

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<v Speaker 1>New Orleans We're going to be at the Civic Theater October.

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<v Speaker 1>Just go to s Y s K live dot com

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<v Speaker 1>and you will find info and links to buy tickets

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<v Speaker 1>and then you can come see us because they won't

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<v Speaker 1>let you in the door without them. I'm sorry, that's right.

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<v Speaker 1>And if you want to come see me, I will

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<v Speaker 1>be in Chicago at Lincoln Hall on September twelve, and

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<v Speaker 1>I will be in Austin, Texas at the North Door

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<v Speaker 1>on October two. Uh. Ticket links are weirdly hard to find,

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<v Speaker 1>so just look up End of the World, Josh Clark,

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<v Speaker 1>Austin or Chicago and you will find what you're looking for.

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<v Speaker 1>See you guys soon. Welcome to Stuff you Should Know,

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<v Speaker 1>a production of I Heart Radios How Stuff Works. Hey,

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<v Speaker 1>and welcome to the podcast. I'm Josh Clark. There's Charles W.

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<v Speaker 1>Chuck Bryant. There's first time guest producer Dave Dave. Yeah,

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<v Speaker 1>he picked it up already that he already knows not

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<v Speaker 1>to say anything in response I love that for a

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<v Speaker 1>guest producer, don't you so. Dave's story Dave worked with

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<v Speaker 1>this many many years ago and went away. I don't

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<v Speaker 1>even know what Dave did in the meantime. He went

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<v Speaker 1>to Alaska. I think he wandered the desert. The heered.

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<v Speaker 1>He wandered back in one day and said, hey, I

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<v Speaker 1>hear you guys invented podcasting, right, Can I get a job? Yeah?

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<v Speaker 1>And here he is now. Yeah, it's good to have

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<v Speaker 1>him back. You may have noticed a distinct uptick in

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<v Speaker 1>the quality of our short stuffs. That's because Dave took

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<v Speaker 1>over editing those things. Yeah, Jerry was like, this isn't

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<v Speaker 1>even worth my time. Snooze yawn. Yeah, Jerry's been handing

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<v Speaker 1>off duties huh left dude, right, like she's dealing handed cards.

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<v Speaker 1>You know. The final straw one day is she's gonna

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<v Speaker 1>just look at us both. This is how she's gonna

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<v Speaker 1>quit and do the move when the dealer leaves the table. Yeah,

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<v Speaker 1>the little hand move. Yep, I'm out, I'm out. I

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<v Speaker 1>hate you both so much. That's how she's gonna break

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<v Speaker 1>it to us. And then a new person with a

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<v Speaker 1>cumber bun on we'll just wander in and an arm garter,

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<v Speaker 1>because we get a casinos in the nineteenth century, right,

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<v Speaker 1>a portly fellow with the mustache hair waxed. That would

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<v Speaker 1>be great, It would be great. Can't you see Jerry

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<v Speaker 1>dreaming about doing that, just kind of twitching in her

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<v Speaker 1>sleep with a big smile on her face. You and

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<v Speaker 1>I dream about stuff you should have going on forever,

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<v Speaker 1>and she dreams about it's ultimate to minds. Right, So Chuck,

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<v Speaker 1>let me ask you. Have you ever had nacho cheese dorito's? Uh?

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<v Speaker 1>Is that the original dorito? I don't know. I think

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<v Speaker 1>it's possible taco flavors the original. But for you and me,

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<v Speaker 1>as children of the seventies eighties, I would say nacho

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<v Speaker 1>cheese is the first one. We probably right? The red bag? Sure,

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<v Speaker 1>I'm a cool ranch guy. I like it too. Actually,

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<v Speaker 1>I like al doritos. I don't really discriminate. So you

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<v Speaker 1>have had nacho chritos? Yes? Have you ever had soy sauce? Oh?

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<v Speaker 1>I'm a big soy guy. I do not follow the

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<v Speaker 1>sushi uh what they say? How to eat sushi? Drown it?

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<v Speaker 1>Do you? I? I still use soy sauce, even though

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<v Speaker 1>every time I there's a weird little voice in my

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<v Speaker 1>head that's like, can I'm supposed to do? That? Is

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<v Speaker 1>probably you me sitting next to you. I say, no,

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<v Speaker 1>it's really not, because she uses a little bit too.

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<v Speaker 1>But I don't know it is. It's not male, it's

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<v Speaker 1>not female. It's just some weird disembodied voice. And I

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<v Speaker 1>say to heck with you voice, I'm doing it anyway. Um,

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<v Speaker 1>what about Maggie sauce? Have you ever had that? Oh?

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<v Speaker 1>I don't think so. Oh, I'll bet you have somewhere.

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<v Speaker 1>It's a kind of like a tall, slender brown bottle

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<v Speaker 1>with a yellow label, Maggie m A G G. I

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<v Speaker 1>I think I can picture it. Okay, I'll bet you've

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<v Speaker 1>had anyway, if you've had all three? Those? Are any

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<v Speaker 1>one of those? What about vegemite? Oh god, no, okay,

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<v Speaker 1>I've had vegemite. I'm not crazy for it, but we're

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<v Speaker 1>not here to yuck anyone's am right? Well, I got,

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<v Speaker 1>I got. I'm gonna throw one in because I see

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<v Speaker 1>what you're doing now, Okay, can I throw it in there?

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<v Speaker 1>Have you ever used accent? That is a c H

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<v Speaker 1>A little excent. Agu I believe ce nt that's spice.

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<v Speaker 1>I don't. I don't know if I have. I know

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<v Speaker 1>exactly what it is because I'm just so familiar with

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<v Speaker 1>grocery stores, but I don't know if I've ever had

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<v Speaker 1>which is so familiar with grocery store that's so familiar.

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<v Speaker 1>It's one of your talents. I've got another one for you.

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<v Speaker 1>You know, Japanese mayonnaise, the QP eat all mayonnaise. I

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<v Speaker 1>have had that. Okay, we could do this all day.

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<v Speaker 1>What about oysters? You ever had oysters? I love oysters. Okay, well, chuck, listen,

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<v Speaker 1>you have had MSG monosodium glutamate if you've eaten anyone

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<v Speaker 1>or all of those things, that's right. I love monosodium glutamate,

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<v Speaker 1>also known as MSG. And the world does two. The

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<v Speaker 1>world just doesn't know it because MSG, those three little words,

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<v Speaker 1>those three little letters, have such a bad reputation, especially

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<v Speaker 1>in the West, especially in America, that man food manufacturers

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<v Speaker 1>have come to basically bend over backwards to create new

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<v Speaker 1>processes for creating MSG so that they can insert them

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<v Speaker 1>into foods without having to say that there's MSG in

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<v Speaker 1>the food, even though there's very much MSG in the food.

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<v Speaker 1>But they know that a lot of Americans won't eat

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<v Speaker 1>that food if they see that there's MSG in there.

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<v Speaker 1>That's right, And we will get to this in more detail,

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<v Speaker 1>But it was such a bad thing at one point,

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<v Speaker 1>especially in the seventies and eighties. Yeah, Like I remember

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<v Speaker 1>growing up and people talking about MSG and Chinese restaurants,

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<v Speaker 1>and the whole time they were talking smack about Chinese restaurants,

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<v Speaker 1>a lot of American families were just dumping that stuff

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<v Speaker 1>all over their food via that little accent spice bottle. Yeah,

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<v Speaker 1>accent any kind of processed food that has any sort

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<v Speaker 1>of salty or savory kind of flavor to it, Like,

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<v Speaker 1>it's everywhere. It's in grape juice. It appears everywhere, naturally

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<v Speaker 1>and added because grape juice what you want is a meaty,

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<v Speaker 1>salty after taste. Swishing the grape juice around in your mouth,

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<v Speaker 1>you're like, Yeah, it's got a real oyster equality to it.

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<v Speaker 1>I love it. Are they natural and oysters? Is at

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<v Speaker 1>the deal? Yeah? Oysters clans they MSG. They like the

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<v Speaker 1>little trio of those three letters. Yeah. So the point

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<v Speaker 1>is that people are terrified of MSG or really can't

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<v Speaker 1>stand it. They say, maybe it gives them all sorts

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<v Speaker 1>of physical maladies. Perhaps they think it can can lead

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<v Speaker 1>to developmental disorders, and yet at the same time, they

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<v Speaker 1>consume m MSG every day without realizing it and without

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<v Speaker 1>being affected by it. So it's entirely possible. And you said,

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<v Speaker 1>we'll talk about this much more in depth later, that

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<v Speaker 1>the fear of MSG is a totally unfounded scientific panic

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<v Speaker 1>that is, uh, basically a no cebow reaction to something

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<v Speaker 1>that appears to be basically harmless to almost everybody who

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<v Speaker 1>consumes it. Yeah, so let's I mean, we're gonna be

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<v Speaker 1>busting some myths left and right. Like I call Adam.

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<v Speaker 1>Did you say I call Adam? Yeah, I call Adam.

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<v Speaker 1>You're Jamie this time. Nuts. Yeah, you gotta shave your

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<v Speaker 1>beard to just keep the mustache. Yeah yeah, and I

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<v Speaker 1>gotta grow that mustache out to where it covers both lips.

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<v Speaker 1>That's right. He had that big thing, but he disappeared.

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<v Speaker 1>Oh yeah, he said, thanks for the memories, suckers. Yeah.

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<v Speaker 1>My I always had was under the impression, just watching

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<v Speaker 1>that show and being a fan that he didn't want

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<v Speaker 1>to be there ever, Right, I think he liked the

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<v Speaker 1>science of it, he wasn't into the TV part of it,

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<v Speaker 1>I think so. I think his last day on set.

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<v Speaker 1>He was He was probably pretty stoked together, right, he

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<v Speaker 1>was like Jerry at the end of stuff, you should

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<v Speaker 1>know when it comes. Yeah, except he had millions of

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<v Speaker 1>dollars stuffed into his arm guarter exactly. All right. So,

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<v Speaker 1>monosodium glutamate is there's a lot of myths. One of

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<v Speaker 1>them is that you know, this is something that human

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<v Speaker 1>beings just created out of thin air. It's black magic.

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<v Speaker 1>And that is not true because it occurs naturally. And

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<v Speaker 1>a lot of foods. If you've ever had tomatoes and cheese,

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<v Speaker 1>those are a couple of big ones. Eat a pizza,

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<v Speaker 1>you're eaten naturally occurring MSG. Yeah, don't forget again. Oysters, anchovies, mushrooms, potatoes, um,

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<v Speaker 1>if you like Asian food, kelp seaweed, all that stuff

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<v Speaker 1>contains natural MSG or some form of glutamates. Yeah, and

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<v Speaker 1>such that the f d A like, if you get

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<v Speaker 1>a can of tomato sauce, if you haven't uh added

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<v Speaker 1>MSG otherwise, you don't have to put that on the

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<v Speaker 1>label because it's in the tomato. Right. But apparently in

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<v Speaker 1>the United States you also can't put something like no

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<v Speaker 1>added MSG or no MSG on the label because it's

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<v Speaker 1>been proven as misleading. She just don't mention MSG at all,

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<v Speaker 1>even though there is MSG in that tomato sauce. But

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<v Speaker 1>like you said, if the manufacturer says, these tomatoes have

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<v Speaker 1>a decent amount of MSG, but we really want to

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<v Speaker 1>pep it up a little bit with some added MSG,

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<v Speaker 1>then they definitely have to put that MSG is in there.

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<v Speaker 1>That's right. So, if you want to talk chemistry very briefly,

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<v Speaker 1>which is always the best way to talk about chemistry, uh,

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<v Speaker 1>it is monosodium glutamate. Is glutamic or glutamic acid? What

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<v Speaker 1>do you say? Glutamic glutamic and a little ion a

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<v Speaker 1>sodium just woop right there on top, right, and so

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<v Speaker 1>so that's it. That's monosodium glutamate. And so the difference

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<v Speaker 1>between glutamc acid, which is an amino acid that our

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<v Speaker 1>bodies produced were able to synthesize it by breaking down proteins,

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<v Speaker 1>it's actually um a glutamic acid, and any kind of

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<v Speaker 1>mineral ion bonded together is a glutamate. So if it's bonded,

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<v Speaker 1>if glutamic acid is bonded with an ion a sodium,

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<v Speaker 1>it's monosodium glutamate. If it's bonded with an ion of potassium.

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<v Speaker 1>It's potassium glutamate um. So there's like different minerals that

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<v Speaker 1>it can bond to, but the one we're talking about

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<v Speaker 1>is monosodium glutamate. And glutamate is extremely important to our bodies.

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<v Speaker 1>I saw somewhere that four pounds of us a little

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<v Speaker 1>a little under two kims um of any human being

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<v Speaker 1>walking around is glutamate. That's how that's how much of

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<v Speaker 1>it we have in our bodies at at any given

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<v Speaker 1>point in time. Yeah, and it it actually serves functions

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<v Speaker 1>to Glutamic acid is a neurotransmitter, and it's an excitatory neurotransmitter,

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<v Speaker 1>which that means it stimulates nerve cells to relay the signal.

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<v Speaker 1>And we'll get to the is it good or bad thing?

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<v Speaker 1>But some people one of the claims and sort of

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<v Speaker 1>where some of that is rooted aside from just propaganda,

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<v Speaker 1>is that MSG and foods can lead to excessive glutamate

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<v Speaker 1>in the brain and then excessive stimulation of nerve cells.

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<v Speaker 1>And for that reason, it's what's called an excitotoxin, right, Like,

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<v Speaker 1>it excites neurons so much that it actually destroys or

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<v Speaker 1>damages them. So you destroy enough neurons, then you destroy

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<v Speaker 1>your cognitive function. That's right, and we'll we'll hold the

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<v Speaker 1>rest of that to the UH for further mythbusting, mythbuff thing,

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<v Speaker 1>I like the extra mustard you put on it. So

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<v Speaker 1>as far as how much we're consuming, this is what

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<v Speaker 1>the FDA says, and this is a quote. An average

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<v Speaker 1>adult consumes approximately thirteen grams of glutamate each day from

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<v Speaker 1>the protein and food. And then this is just like

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<v Speaker 1>regular foods. While intake of added MSG is estimated to

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<v Speaker 1>be around point five five grams per day, So average

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<v Speaker 1>daily intake is about a half a grammed day. Right,

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<v Speaker 1>and so um you can find it again everywhere in

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<v Speaker 1>the body. You also find it in um, breast, milk, UM,

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<v Speaker 1>and glutamates are just everywhere. And so even if you

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<v Speaker 1>wanted to get away from M S G, you're not

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<v Speaker 1>really getting away from glutamates. And it would be you'd

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<v Speaker 1>be ill advised to get away from glutamates to begin with. Right,

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<v Speaker 1>the thing is, and this is where a lot of

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<v Speaker 1>people say, well, really, MSG is fine, there's no problems

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<v Speaker 1>with it. A lot of people say that it's kind

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<v Speaker 1>of consider settle science by some as we'll see um

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<v Speaker 1>that the body does not distinguish between manufactured MSG and

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<v Speaker 1>the MSG or other kinds of glutamates that it gets

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<v Speaker 1>from foods in which this naturally occurs. Right when your

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<v Speaker 1>body takes it in takes a MSG, it goes Okay,

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<v Speaker 1>let's separate the sodium ion and send it over here

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<v Speaker 1>for this use, and we'll break the glutamate down over here,

0:12:59.080 --> 0:13:01.599
<v Speaker 1>and we'll use it for us for neurotransmitting and to

0:13:01.640 --> 0:13:07.120
<v Speaker 1>build proteins. It doesn't make any any distinction metabolically speaking,

0:13:07.440 --> 0:13:11.559
<v Speaker 1>between MSG that's manufactured and MSG that you find in

0:13:11.600 --> 0:13:15.040
<v Speaker 1>like tomatoes, right. I think part of the problem started

0:13:15.160 --> 0:13:18.880
<v Speaker 1>in the sixties with the way it was synthesized. Yeah. Uh.

0:13:19.000 --> 0:13:23.160
<v Speaker 1>Anytime something is synthesized to a chemical process that has

0:13:23.440 --> 0:13:27.320
<v Speaker 1>you know, toxins and toxic byproducts, I think people are

0:13:27.360 --> 0:13:30.800
<v Speaker 1>going to freak out, even if the end result is

0:13:30.880 --> 0:13:34.920
<v Speaker 1>not toxic. Yeah. And it's pretty understandable too, because I mean,

0:13:35.000 --> 0:13:37.160
<v Speaker 1>some of the stuff we're talking about is very nasty,

0:13:37.200 --> 0:13:39.800
<v Speaker 1>and you think about it, You're like, wait, that's where

0:13:39.920 --> 0:13:42.240
<v Speaker 1>MSG comes from, and I'm eating it on my food.

0:13:42.960 --> 0:13:45.560
<v Speaker 1>I can I can commiserate with that big time, even

0:13:45.600 --> 0:13:48.280
<v Speaker 1>though a large part of my brain is like that's

0:13:48.360 --> 0:13:51.160
<v Speaker 1>just kind of a fear of science and chemistry. But

0:13:51.360 --> 0:13:54.480
<v Speaker 1>it's understandable. I mean, like in the for the first

0:13:54.520 --> 0:13:57.960
<v Speaker 1>half of the twentieth century, there was a process um

0:13:58.080 --> 0:14:03.079
<v Speaker 1>to produce MSG that include to propylene and acryla nitrial.

0:14:04.080 --> 0:14:06.440
<v Speaker 1>But you don't want to eat that, and you don't

0:14:06.520 --> 0:14:09.640
<v Speaker 1>eat it. It's just these were used to as precursors

0:14:09.720 --> 0:14:13.559
<v Speaker 1>to create ms G. That's how that's the process for

0:14:13.640 --> 0:14:15.720
<v Speaker 1>a while. But you can understand how it would get

0:14:15.720 --> 0:14:18.400
<v Speaker 1>a bad rep just from that alone. Yeah, but now

0:14:18.640 --> 0:14:22.680
<v Speaker 1>it's produced by fermentation. Basically, they take certain kinds of

0:14:22.720 --> 0:14:26.200
<v Speaker 1>bacteria and yeast and they grow that in a broth.

0:14:26.840 --> 0:14:31.440
<v Speaker 1>They basically use starches, various sugars, carbohydrates, and then the

0:14:31.480 --> 0:14:35.760
<v Speaker 1>bacteria ferments that sugar and they produce the glutamate. Then

0:14:35.800 --> 0:14:39.520
<v Speaker 1>they combine it with the sodium and it becomes it

0:14:39.600 --> 0:14:42.960
<v Speaker 1>looks sort of like salt. It's a white crystalline substance.

0:14:43.040 --> 0:14:45.680
<v Speaker 1>It doesn't really have much of an odor, and you

0:14:45.800 --> 0:14:48.120
<v Speaker 1>could just sprinkle it on top of your chocolate ice

0:14:48.160 --> 0:14:51.240
<v Speaker 1>cream if you wanted. You could. I think it actually

0:14:51.360 --> 0:14:55.520
<v Speaker 1>does in certain amounts bring out sweet I don't think

0:14:55.560 --> 0:14:58.400
<v Speaker 1>it does anything to sour bitter, but it can enhance

0:14:58.440 --> 0:15:02.040
<v Speaker 1>sweetness and enhance salty. No, it does have its own flavor,

0:15:02.440 --> 0:15:05.800
<v Speaker 1>which we'll see, but it's also known as a flavor enhancer.

0:15:05.920 --> 0:15:11.800
<v Speaker 1>To write like that, accent right, exactly accent. Why aren't

0:15:11.800 --> 0:15:14.400
<v Speaker 1>they sponsoring this episode? I don't know. They really should

0:15:15.040 --> 0:15:17.080
<v Speaker 1>either that or like, leave us out of this. We

0:15:17.120 --> 0:15:20.000
<v Speaker 1>don't want to get this kind of wrap there. Queenly,

0:15:20.240 --> 0:15:22.600
<v Speaker 1>we were under the radar for a large portion of

0:15:22.640 --> 0:15:26.120
<v Speaker 1>the twentieth century, right exactly until you guys came along.

0:15:26.480 --> 0:15:28.440
<v Speaker 1>Should we take a break? Oh wait, hold on, I

0:15:28.520 --> 0:15:31.400
<v Speaker 1>have a little more on fermentation. Of course, this is

0:15:31.560 --> 0:15:35.920
<v Speaker 1>very surprising. But the fermentation the waste water, what's left

0:15:35.960 --> 0:15:38.280
<v Speaker 1>over after you get the MSG out of this, like

0:15:38.760 --> 0:15:42.119
<v Speaker 1>sugar beet juice that the bacteria and yeast have fermented.

0:15:42.840 --> 0:15:47.600
<v Speaker 1>I read a study from um the Chinese National Academy

0:15:47.640 --> 0:15:51.000
<v Speaker 1>of Science. I believe Chinese Academy of Science. They called

0:15:52.200 --> 0:15:57.680
<v Speaker 1>um MSG wastewater one of the most intractable forms of wastewater.

0:15:58.520 --> 0:16:02.560
<v Speaker 1>We we produce it, yeah, because all of that yeast

0:16:02.960 --> 0:16:06.280
<v Speaker 1>and some of the ammonium that's produced as a byproduct

0:16:06.360 --> 0:16:10.000
<v Speaker 1>of it. It um consumes a lot of oxygen, so

0:16:10.160 --> 0:16:12.320
<v Speaker 1>it kills off other stuff and like water, So you

0:16:12.360 --> 0:16:15.120
<v Speaker 1>can't just dump this wastewater into other water because it'll

0:16:15.160 --> 0:16:17.920
<v Speaker 1>create like a dead zone wherever it hits. That does

0:16:17.960 --> 0:16:20.560
<v Speaker 1>it's bode well for people that you know are scared

0:16:20.600 --> 0:16:22.720
<v Speaker 1>of it. No, it doesn't. There's a lot of stuff

0:16:22.720 --> 0:16:24.720
<v Speaker 1>about I'm achieve where if you look at you're like, yeah,

0:16:24.760 --> 0:16:27.800
<v Speaker 1>I really understand it's really coincidental that this is actually harmless.

0:16:27.880 --> 0:16:33.600
<v Speaker 1>But there's all this like circumstantial peripheral stuff that's wastewater.

0:16:34.040 --> 0:16:37.360
<v Speaker 1>The wastewater will scorch, scorch the earth basically, Yeah, but

0:16:37.600 --> 0:16:43.040
<v Speaker 1>enjoy your enjoy your accent, chump, poor accent. All right now,

0:16:43.320 --> 0:16:46.320
<v Speaker 1>I'm okay with taking a break. All right. Uh, We'll

0:16:46.360 --> 0:16:48.440
<v Speaker 1>come back and talk a little bit, a little bit

0:16:48.480 --> 0:17:17.920
<v Speaker 1>of a refresher perhaps on umami. Right after this, so, Chuck,

0:17:17.960 --> 0:17:20.159
<v Speaker 1>we did an entire episode on New Mommy. Do you

0:17:20.240 --> 0:17:22.760
<v Speaker 1>remember that? That was a good one. It was. We

0:17:22.880 --> 0:17:25.720
<v Speaker 1>also talked about it in our episode on Taste and

0:17:25.800 --> 0:17:28.880
<v Speaker 1>how it works. But we should kind of go over

0:17:29.000 --> 0:17:32.000
<v Speaker 1>the broad strokes of it again, I think, yeah, I

0:17:32.040 --> 0:17:35.800
<v Speaker 1>mean up until uh, the early nineteen hundreds. Humans were

0:17:35.840 --> 0:17:38.399
<v Speaker 1>sort of since four d b C, when bitter was

0:17:38.480 --> 0:17:44.840
<v Speaker 1>added by a philosopher of all people named Democritis democratus

0:17:45.160 --> 0:17:48.640
<v Speaker 1>anything those philosophers couldn't do, I don't think so. It's

0:17:48.680 --> 0:17:55.680
<v Speaker 1>pretty broad title back then, but sweet, salty, sour, and bitter,

0:17:56.440 --> 0:17:58.560
<v Speaker 1>and we were locked into that and everyone was pretty

0:17:58.600 --> 0:18:02.200
<v Speaker 1>happy with that. Like I mess with it, you know,

0:18:02.960 --> 0:18:05.320
<v Speaker 1>I don't know they're still messing with it today. There's

0:18:05.480 --> 0:18:08.879
<v Speaker 1>just seen like six seven other candidates for a sixth taste.

0:18:09.119 --> 0:18:11.320
<v Speaker 1>I'm sure that will be happening at some point in

0:18:11.400 --> 0:18:13.280
<v Speaker 1>near future, don't you think. Yeah? And I think we

0:18:13.359 --> 0:18:16.200
<v Speaker 1>settled last time on carbon dioxide is going to be

0:18:16.280 --> 0:18:23.640
<v Speaker 1>the sixth taste? Really really wow, sad. We know it's

0:18:23.640 --> 0:18:25.680
<v Speaker 1>a good it's a goo and it does some some

0:18:25.800 --> 0:18:28.440
<v Speaker 1>magic to your tongue. I guess it does, doesn't it?

0:18:29.200 --> 0:18:33.960
<v Speaker 1>All Right, Well we'll see. Uh so here here's a

0:18:34.000 --> 0:18:37.120
<v Speaker 1>gentleman that comes along in nine nine and his name

0:18:37.280 --> 0:18:42.600
<v Speaker 1>is Kakuni Akita? Is that right? Uh? Not bad? What

0:18:42.680 --> 0:18:45.560
<v Speaker 1>did I get wrong? There's like an extra little half

0:18:45.600 --> 0:18:49.560
<v Speaker 1>syllable in there. Okay, Well I should just leave the

0:18:49.600 --> 0:18:52.240
<v Speaker 1>Japanese pronunciations to you. I think you basically knew I

0:18:52.240 --> 0:18:53.920
<v Speaker 1>should have just kept my mouth shut because it was

0:18:54.000 --> 0:18:57.920
<v Speaker 1>so close that I've got Europe blocked down? How selfish?

0:18:58.000 --> 0:19:02.159
<v Speaker 1>Can I be? Right? Exactly? You do? Kekunaya Akada in

0:19:02.280 --> 0:19:06.480
<v Speaker 1>an Italian accent. I don't think I can't. Just my

0:19:06.560 --> 0:19:09.320
<v Speaker 1>brain just broke. Uh. So he was a professor of

0:19:09.440 --> 0:19:13.679
<v Speaker 1>chemistry at Tokyo Imperial University and he was eating some dashi,

0:19:14.560 --> 0:19:18.040
<v Speaker 1>which is made from seaweed, a kelp called kombu, and

0:19:18.320 --> 0:19:22.800
<v Speaker 1>he was like, man, uh, this taste meaty, but there's

0:19:22.800 --> 0:19:24.680
<v Speaker 1>no meat in it, and it's super rich, and there's

0:19:24.680 --> 0:19:27.720
<v Speaker 1>something going on in here that I don't uh that

0:19:27.840 --> 0:19:30.159
<v Speaker 1>I can't quite pinpoint, and I think I might be

0:19:30.280 --> 0:19:33.879
<v Speaker 1>onto something. He said, where's the beef? You might have?

0:19:34.440 --> 0:19:37.520
<v Speaker 1>He totally did. So this is not like the first

0:19:37.600 --> 0:19:40.800
<v Speaker 1>time anyone ever realized, like, yeah, there's a there's something,

0:19:41.240 --> 0:19:43.399
<v Speaker 1>there's such a thing as a meaty taste or whatever.

0:19:43.880 --> 0:19:46.280
<v Speaker 1>But because we have been so locked into those the

0:19:46.400 --> 0:19:48.679
<v Speaker 1>idea that there's only four tastes. I mean, I remember

0:19:48.800 --> 0:19:52.159
<v Speaker 1>going to elementary school and being taught that too in

0:19:52.280 --> 0:19:55.639
<v Speaker 1>the in the eighties, basically just lied to over and

0:19:55.760 --> 0:19:58.240
<v Speaker 1>over again. Yeah, no one. No one said umami to

0:19:58.320 --> 0:20:02.760
<v Speaker 1>me until like even years ago. Basically yeah um. But

0:20:03.480 --> 0:20:07.040
<v Speaker 1>uh at Kada had figured this out way back in night.

0:20:07.240 --> 0:20:09.680
<v Speaker 1>He said, no, this is not just some flavor. This

0:20:09.840 --> 0:20:12.960
<v Speaker 1>is a taste sensation that is not one of the

0:20:13.040 --> 0:20:16.960
<v Speaker 1>other four. It's its own thing. And even more than that,

0:20:17.160 --> 0:20:20.800
<v Speaker 1>I've been doing some pretty neat experiments on kombo and

0:20:20.960 --> 0:20:25.240
<v Speaker 1>dashi and I've actually isolated what's giving this thing. It's

0:20:25.320 --> 0:20:27.720
<v Speaker 1>meaty taste. And by the way, I'm gonna call meaty

0:20:27.760 --> 0:20:32.639
<v Speaker 1>taste ou mommy, which means delicious or yummy um. And

0:20:32.920 --> 0:20:36.920
<v Speaker 1>it's called monosodium glutamate, that's right. Uh. And this was

0:20:37.040 --> 0:20:42.119
<v Speaker 1>not We knew about glutamic glutamic acid. Which way do

0:20:42.160 --> 0:20:44.680
<v Speaker 1>you say? Do you prefer glutamic? I mean, my my

0:20:44.800 --> 0:20:47.920
<v Speaker 1>mouth wants to say glutamic, but my heart wants to

0:20:48.000 --> 0:20:51.080
<v Speaker 1>say glue to me. My, got you so torn between

0:20:51.119 --> 0:20:54.640
<v Speaker 1>two lovers? You are just called it G acid? Yeah,

0:20:54.760 --> 0:20:57.320
<v Speaker 1>g acid. We knew about this stuff already. There was

0:20:57.320 --> 0:21:02.080
<v Speaker 1>a German chemist name Carl Einrich Rithausen beautiful and he

0:21:02.160 --> 0:21:05.879
<v Speaker 1>discovered this in eighteen sixty six. So that brings us

0:21:05.880 --> 0:21:11.200
<v Speaker 1>to another myth Weekend Bust. Here is that gluten like

0:21:11.440 --> 0:21:15.280
<v Speaker 1>because it's monosodium glutamate. People that have gluten intolerance, I

0:21:15.359 --> 0:21:17.719
<v Speaker 1>think that it's made with wheat gluten and that they

0:21:17.760 --> 0:21:20.040
<v Speaker 1>can't eat it. And that's not that's not true at all. No,

0:21:20.359 --> 0:21:22.800
<v Speaker 1>did you had you heard that before? I've heard I

0:21:22.880 --> 0:21:27.440
<v Speaker 1>think anything with the letters G l U in any food,

0:21:27.560 --> 0:21:31.560
<v Speaker 1>I think people that have gluten sensitivity are wary of. Right, Well,

0:21:31.840 --> 0:21:33.920
<v Speaker 1>what's interesting about this? I hadn't heard that, but this

0:21:34.119 --> 0:21:37.399
<v Speaker 1>makes total sense. The reason that it's even called glutamic

0:21:37.480 --> 0:21:43.359
<v Speaker 1>acid is because um Rittenhausen used wheat gluten to He

0:21:43.520 --> 0:21:46.240
<v Speaker 1>hydrolyzed it, basically broke it down like the acids in

0:21:46.320 --> 0:21:51.919
<v Speaker 1>your stomach breakdown food, to isolate UM the glutamic acid.

0:21:52.320 --> 0:21:54.879
<v Speaker 1>Since he used wheat gluten, he just kind of named

0:21:54.920 --> 0:21:59.520
<v Speaker 1>the acid after what he used the as the the precursor,

0:22:00.080 --> 0:22:02.200
<v Speaker 1>which was weak gluten. But it has no gluten in.

0:22:02.280 --> 0:22:04.520
<v Speaker 1>It has nothing to do with gluten. You can get

0:22:04.760 --> 0:22:08.119
<v Speaker 1>um MSG any number of ways that don't involve wheat

0:22:08.680 --> 0:22:10.600
<v Speaker 1>to ever. Tell you about the restaurant in Paris, the

0:22:10.800 --> 0:22:13.480
<v Speaker 1>Gluten Free Place. Emily and I went to, No, you

0:22:13.560 --> 0:22:19.439
<v Speaker 1>know what the name of it was what no glue, noice? Serious,

0:22:19.600 --> 0:22:22.560
<v Speaker 1>that's pretty great. Yeah, right in the middle of Paris,

0:22:22.600 --> 0:22:24.000
<v Speaker 1>and it was actually really good. I had a very

0:22:24.240 --> 0:22:28.760
<v Speaker 1>very delicious hamburger there. I can imagine, man, French cooking is, yeah,

0:22:28.920 --> 0:22:32.119
<v Speaker 1>even without gluten. And speaking of French cooking, there is

0:22:32.160 --> 0:22:35.840
<v Speaker 1>a guy who was using savory. That's what people in

0:22:35.920 --> 0:22:39.160
<v Speaker 1>the West called it. Even after a Keda came along

0:22:39.280 --> 0:22:41.000
<v Speaker 1>and said no, no, it's this is your mommy, it's

0:22:41.040 --> 0:22:44.600
<v Speaker 1>its own thing. The Western chefs were well aware of

0:22:44.760 --> 0:22:47.200
<v Speaker 1>this idea of savory. They just hadn't said this is

0:22:47.240 --> 0:22:51.159
<v Speaker 1>a fifth taste that humans are capable of tasting. Um

0:22:51.640 --> 0:22:55.200
<v Speaker 1>and Augusta Scoffier, who I had heard the name of before,

0:22:55.240 --> 0:22:58.640
<v Speaker 1>but I didn't realize. Um, he's the guy who basically

0:22:58.920 --> 0:23:03.880
<v Speaker 1>founded for classical cuisine as we understand it today. Yeah,

0:23:03.920 --> 0:23:06.879
<v Speaker 1>it was this guy. He invented the sauce. No, no,

0:23:07.040 --> 0:23:10.520
<v Speaker 1>he invented like French cooking. That was a joke. And

0:23:10.600 --> 0:23:12.960
<v Speaker 1>French is all about the sauces. It is about the sauce.

0:23:13.000 --> 0:23:14.480
<v Speaker 1>So yes, I'm sure he had a lot to do

0:23:14.600 --> 0:23:17.560
<v Speaker 1>with the sauce. But I was reading in an article

0:23:17.680 --> 0:23:22.560
<v Speaker 1>on him in Britannica and it was written by Nathan Mervold,

0:23:22.880 --> 0:23:25.680
<v Speaker 1>who was the first CTO of Microsoft. But it was

0:23:25.760 --> 0:23:30.760
<v Speaker 1>about this French cook from the nineteenth century. Yeah, he was.

0:23:30.920 --> 0:23:33.840
<v Speaker 1>He was big into animal stocks and he used veal

0:23:33.920 --> 0:23:39.560
<v Speaker 1>stock and kitten stock and puppy stock, all sorts of

0:23:39.640 --> 0:23:43.800
<v Speaker 1>baby animal stocks. Uh. And he knew about it, you know,

0:23:43.880 --> 0:23:46.639
<v Speaker 1>he was. We just didn't call it umami until it

0:23:46.720 --> 0:23:48.960
<v Speaker 1>was so named. No. And also one other thing about

0:23:49.040 --> 0:23:53.240
<v Speaker 1>escofi a. He also used something called Maggie sauce, which

0:23:53.280 --> 0:23:56.160
<v Speaker 1>had been invented several years before by Julius Maggie, who

0:23:56.200 --> 0:23:58.760
<v Speaker 1>was a Swiss miller. Um who came up with the

0:23:58.800 --> 0:24:01.200
<v Speaker 1>sauce in a scoffier was like, this is the bomb.

0:24:01.320 --> 0:24:04.200
<v Speaker 1>I think was the quote that he said. Um. So

0:24:04.400 --> 0:24:07.000
<v Speaker 1>people were aware of savory so much so that they

0:24:07.040 --> 0:24:10.560
<v Speaker 1>were creating sauces that really isolated the ommmy flavor. It

0:24:10.720 --> 0:24:13.080
<v Speaker 1>just again was a Kada who came along and said,

0:24:13.359 --> 0:24:16.760
<v Speaker 1>let's apply some science here. I give you, ladies and gentlemen,

0:24:17.040 --> 0:24:21.439
<v Speaker 1>the fifth taste. That's right. Uh, And it does taste. Um.

0:24:21.560 --> 0:24:26.960
<v Speaker 1>You know, there's a writer name Carla Lali. Music nice,

0:24:27.200 --> 0:24:29.920
<v Speaker 1>it's music, but I bet. She pronounces that music I

0:24:30.000 --> 0:24:32.160
<v Speaker 1>would if my last name was music, and she writes

0:24:32.200 --> 0:24:35.160
<v Speaker 1>sometimes for a bon epetite and um. She said, it's

0:24:35.160 --> 0:24:37.560
<v Speaker 1>sort of like salt mixed with the hydrated meat juice,

0:24:38.520 --> 0:24:40.600
<v Speaker 1>and it adds a lot to food. It can you

0:24:40.640 --> 0:24:43.919
<v Speaker 1>don't want too much of it. UM. You you can

0:24:44.040 --> 0:24:45.880
<v Speaker 1>sprinkle it on your food, but you don't really want

0:24:46.000 --> 0:24:48.920
<v Speaker 1>Like you can buy pure MSG, but it's not the

0:24:48.960 --> 0:24:51.840
<v Speaker 1>kind of thing that people generally do, like at home,

0:24:52.000 --> 0:24:54.760
<v Speaker 1>is by a big tub of MSG, and like sprinkle

0:24:54.800 --> 0:24:59.760
<v Speaker 1>it on stuff. It's usually mixed with other spices, yeah,

0:25:00.040 --> 0:25:03.280
<v Speaker 1>sent um. It can be mixed with other seasoning salt.

0:25:03.560 --> 0:25:06.520
<v Speaker 1>It gets mixed with most most often UM. And the

0:25:06.600 --> 0:25:08.760
<v Speaker 1>reason that you want to pre mix it is because one,

0:25:08.840 --> 0:25:11.800
<v Speaker 1>I mean, it's just easier to use. But there's certain

0:25:11.880 --> 0:25:14.399
<v Speaker 1>proportions you want to use. It doesn't take much MSG

0:25:15.320 --> 0:25:17.800
<v Speaker 1>to bring out the flavor and salt or for MSG

0:25:17.920 --> 0:25:19.840
<v Speaker 1>to kind of even stand on its own and lend

0:25:19.880 --> 0:25:22.320
<v Speaker 1>that umami flavored or whatever you're doing. So you don't

0:25:22.320 --> 0:25:24.080
<v Speaker 1>want to use too much. So you'd have to be

0:25:24.160 --> 0:25:27.520
<v Speaker 1>pretty proficient in you know, using MSG to just use

0:25:27.600 --> 0:25:31.600
<v Speaker 1>straight up MSG, which is why it's usually pre mixed

0:25:31.720 --> 0:25:36.639
<v Speaker 1>to begin with. Yeah, so Ikeda for his uh you know,

0:25:36.760 --> 0:25:39.560
<v Speaker 1>he was a smart guy, so he wasn't just satisfied

0:25:39.640 --> 0:25:42.960
<v Speaker 1>with discovering this and sort of sitting back and said,

0:25:43.080 --> 0:25:46.720
<v Speaker 1>one day on Wikipedia, I will be featured. He said,

0:25:47.000 --> 0:25:49.159
<v Speaker 1>I'm gonna make some money off of this. You've got

0:25:49.240 --> 0:25:51.600
<v Speaker 1>a business partner name, so well you should say all

0:25:51.880 --> 0:25:56.840
<v Speaker 1>Japanese names, okay, Sabaro Suzuki Jr. Yeah, so you do

0:25:56.960 --> 0:25:59.679
<v Speaker 1>it with the right flair. I've just been I've been

0:26:00.000 --> 0:26:02.399
<v Speaker 1>os to it so much like, Yeah, I like it.

0:26:02.520 --> 0:26:04.240
<v Speaker 1>I sound like an American and you sound like you're

0:26:04.240 --> 0:26:08.399
<v Speaker 1>trying to fit in. Thank you, thank you. So this

0:26:08.520 --> 0:26:11.000
<v Speaker 1>guy was already a part of the chemical industry, and

0:26:11.080 --> 0:26:13.680
<v Speaker 1>so it was a pretty natural relationship. They founded a

0:26:13.760 --> 0:26:19.880
<v Speaker 1>company called Ajuno Moto the Essence of Taste, and their

0:26:19.960 --> 0:26:25.359
<v Speaker 1>mascot was and is, well that's just okay, the Aji Panda.

0:26:25.640 --> 0:26:27.720
<v Speaker 1>I could have said that. You could have said that.

0:26:29.000 --> 0:26:31.040
<v Speaker 1>But they are still around today, and a couple of

0:26:31.119 --> 0:26:34.040
<v Speaker 1>years ago they they had about ten billion dollars worth

0:26:34.080 --> 0:26:37.040
<v Speaker 1>of sales of MSG. They're the largest producer and they

0:26:37.080 --> 0:26:39.560
<v Speaker 1>are literally pumping this stuff out on a year to

0:26:39.640 --> 0:26:42.480
<v Speaker 1>year basis. Yeah, funny enough. Um, I don't have a

0:26:42.520 --> 0:26:45.159
<v Speaker 1>bottle of accent in my pantry, but I do have

0:26:45.280 --> 0:26:48.560
<v Speaker 1>a bottle of Ado Moto. Oh yeah, yeah. Some listeners

0:26:48.640 --> 0:26:50.320
<v Speaker 1>gonna write and be like, what do you hate America?

0:26:53.080 --> 0:26:56.320
<v Speaker 1>I bet accent is not even made to America. I

0:26:56.440 --> 0:26:58.840
<v Speaker 1>wonder sometimes they do kind of slip it by, like

0:26:58.920 --> 0:27:01.360
<v Speaker 1>it's just been around for along. Everybody thinks like, well,

0:27:01.440 --> 0:27:04.840
<v Speaker 1>that's of course it's America. Yeah, like they chant USA

0:27:05.000 --> 0:27:07.440
<v Speaker 1>when they grab the bottle and sprinkle it on their foot.

0:27:08.000 --> 0:27:10.080
<v Speaker 1>So we should talk a little bit about the science

0:27:10.160 --> 0:27:13.320
<v Speaker 1>of whether or not MSG. You know, is it all

0:27:13.400 --> 0:27:18.159
<v Speaker 1>in people's head? Is it real? I'm really glad you

0:27:18.200 --> 0:27:22.600
<v Speaker 1>asked that, Chuck, I don't. I don't know. Well, I mean,

0:27:22.720 --> 0:27:26.440
<v Speaker 1>here's the deal. The FDA says, I remember, do we

0:27:26.520 --> 0:27:29.000
<v Speaker 1>do one on the f d A. Does the FDA

0:27:29.119 --> 0:27:32.720
<v Speaker 1>protect Americans? That's right, because that's where we remember. This

0:27:32.800 --> 0:27:37.040
<v Speaker 1>phrase generally recognized as safe. Gross. I think that also

0:27:37.119 --> 0:27:40.120
<v Speaker 1>came up in Our Dietary Supplements episode two. Yeah, it's

0:27:40.160 --> 0:27:44.080
<v Speaker 1>it's funny that a phrase meaning something is safe does

0:27:44.160 --> 0:27:48.760
<v Speaker 1>not make one feel any better. Generally, yeah, generally recognized

0:27:48.800 --> 0:27:53.119
<v Speaker 1>the safe does not mean safe and it doesn't mean

0:27:53.200 --> 0:27:57.119
<v Speaker 1>on safe because even though it's fairly settled science, they

0:27:57.200 --> 0:28:01.280
<v Speaker 1>can't say, like, absolutely, no way in in case is

0:28:01.520 --> 0:28:04.760
<v Speaker 1>MSG ever harmful at all to anyone in any amount. Yeah,

0:28:04.840 --> 0:28:07.560
<v Speaker 1>but I mean you can say that about basically anything,

0:28:07.680 --> 0:28:09.480
<v Speaker 1>and I hate I'm not trying to create a straw

0:28:09.600 --> 0:28:12.720
<v Speaker 1>man argument so much. You can say that about water.

0:28:12.960 --> 0:28:15.119
<v Speaker 1>There was a woman who drank too much water and

0:28:15.200 --> 0:28:19.119
<v Speaker 1>die of water toxicity. Um, you can die from too

0:28:19.200 --> 0:28:22.240
<v Speaker 1>much salt. And remember it doesn't take much MSG as

0:28:22.280 --> 0:28:25.560
<v Speaker 1>compared to salt um to be added to food UM

0:28:25.920 --> 0:28:28.760
<v Speaker 1>to to really you know, bring out the flavor or whatever.

0:28:29.119 --> 0:28:32.399
<v Speaker 1>So there's there's like a lot of well you can

0:28:32.480 --> 0:28:35.239
<v Speaker 1>basically there's nothing you could say, this is never going

0:28:35.320 --> 0:28:37.080
<v Speaker 1>to harm you, no matter how much you eat. And

0:28:37.160 --> 0:28:40.360
<v Speaker 1>I think that's kind of why they're saying generally recognized

0:28:40.440 --> 0:28:43.000
<v Speaker 1>this safe. I think the other aspect of it, though,

0:28:43.320 --> 0:28:45.400
<v Speaker 1>is that a lot of people do want to say, no,

0:28:45.560 --> 0:28:47.880
<v Speaker 1>this is just it's settled. I've seen that all over

0:28:47.920 --> 0:28:50.200
<v Speaker 1>the place while we were researching this is settled science.

0:28:50.600 --> 0:28:53.040
<v Speaker 1>I've read about a woman who wrote a book UM

0:28:53.440 --> 0:28:56.200
<v Speaker 1>exploring whether or not, you know, some food additives were

0:28:56.280 --> 0:28:59.680
<v Speaker 1>safe and she didn't even bother to include MSG in

0:28:59.800 --> 0:29:03.400
<v Speaker 1>the book because she she considered it so so settled.

0:29:03.760 --> 0:29:06.560
<v Speaker 1>But there is definitely a contingency of people out there,

0:29:06.600 --> 0:29:10.920
<v Speaker 1>including not just like worried parents or Facebook dwellers, like

0:29:11.400 --> 0:29:15.680
<v Speaker 1>actual scientists in in like the industry of food sciences

0:29:16.000 --> 0:29:19.840
<v Speaker 1>who are saying no, actually, there may be a small

0:29:19.880 --> 0:29:23.320
<v Speaker 1>group of people out there who experienced these symptoms um

0:29:23.560 --> 0:29:28.040
<v Speaker 1>that we we now call um MSG symptom complex but

0:29:28.200 --> 0:29:31.880
<v Speaker 1>what used to be called Chinese restaurant syndrome. But that overall,

0:29:32.080 --> 0:29:37.719
<v Speaker 1>like it's not going to developmentally harm your kid or um,

0:29:37.840 --> 0:29:41.200
<v Speaker 1>it's not going to um blow your brain up because

0:29:41.280 --> 0:29:44.560
<v Speaker 1>it's an excited toxin or anything like that. Yeah, So

0:29:44.880 --> 0:29:48.080
<v Speaker 1>here's the deal on the science. It's it is true

0:29:48.240 --> 0:29:53.520
<v Speaker 1>that increased glutamate activity can cause harm and that large

0:29:53.600 --> 0:29:57.000
<v Speaker 1>doses of MSG can raise the blood levels of glutamate.

0:29:57.600 --> 0:30:00.800
<v Speaker 1>But dietary glutamate, like we'll talk about some of the

0:30:00.880 --> 0:30:04.880
<v Speaker 1>experiments here in a second, but dietary glutamate is not

0:30:04.960 --> 0:30:06.720
<v Speaker 1>going to have any effect on your brain because it

0:30:06.760 --> 0:30:10.760
<v Speaker 1>can't cross the blood brain barrier, uh in large amounts.

0:30:10.960 --> 0:30:16.240
<v Speaker 1>So huh that's right, Oh yeah, for sure. So here's

0:30:16.240 --> 0:30:21.920
<v Speaker 1>the deal. If people experience like headache, muscle tightness, numbness, tingling, weakness, flushing,

0:30:22.000 --> 0:30:26.240
<v Speaker 1>these are all reported like symptoms of that syndrome. Um,

0:30:28.520 --> 0:30:32.320
<v Speaker 1>we're talking about dietary glutamate. Like they say, the threshold

0:30:32.640 --> 0:30:35.720
<v Speaker 1>that could cause those symptoms is about three grams in

0:30:35.760 --> 0:30:39.120
<v Speaker 1>a single meal. But if you remember, we said point

0:30:39.200 --> 0:30:43.040
<v Speaker 1>five grams is a daily average intake, So in a

0:30:43.120 --> 0:30:46.880
<v Speaker 1>single meal, consuming six times the average daily intake of

0:30:47.160 --> 0:30:50.120
<v Speaker 1>MSG could lead to something like that. And they're not

0:30:50.320 --> 0:30:53.920
<v Speaker 1>exactly sure why, but some researchers they, you know, they

0:30:53.960 --> 0:30:57.800
<v Speaker 1>have speculated that really large doses like that, like overdosing

0:30:57.880 --> 0:31:01.240
<v Speaker 1>on MSG, you may get little trace amounts crossing the

0:31:01.240 --> 0:31:03.880
<v Speaker 1>blood brain barrier. Got to that makes sense, and that

0:31:04.160 --> 0:31:08.680
<v Speaker 1>three grams in a single meal is straight up MSG

0:31:09.440 --> 0:31:12.560
<v Speaker 1>fed two people in an experiment who were on an

0:31:12.640 --> 0:31:17.960
<v Speaker 1>empty stomach, So like there's basically no situation where you're

0:31:18.040 --> 0:31:23.200
<v Speaker 1>going to accidentally poison yourself with MSG, so that you

0:31:23.280 --> 0:31:27.680
<v Speaker 1>would actually get that MSG symptom complex, right, And in

0:31:27.760 --> 0:31:30.840
<v Speaker 1>the early seventies, when this stuff started really becoming, like

0:31:31.080 --> 0:31:36.840
<v Speaker 1>you know, the devil spice, they were literally injecting baby

0:31:36.920 --> 0:31:41.200
<v Speaker 1>monkeys and mice with straight MSG and humans and humans,

0:31:41.240 --> 0:31:43.680
<v Speaker 1>and they didn't like it very much because they were

0:31:43.720 --> 0:31:48.160
<v Speaker 1>injecting large amounts of MSG into infant animals. Right, So

0:31:48.400 --> 0:31:53.440
<v Speaker 1>I read that there are pharmacological effects from injecting MSG,

0:31:53.760 --> 0:31:57.800
<v Speaker 1>like that's basically not not up for debate. And I

0:31:57.880 --> 0:31:59.760
<v Speaker 1>was like, well, sure, if you inject sugar or even

0:31:59.800 --> 0:32:02.000
<v Speaker 1>if you inject salt or something like that, you're you'd

0:32:02.040 --> 0:32:05.840
<v Speaker 1>be you know, the same problems. Actually, it's not necessarily true. Um,

0:32:05.960 --> 0:32:10.240
<v Speaker 1>you get kind of saline drips, you get um glucoset trips.

0:32:10.600 --> 0:32:13.200
<v Speaker 1>They're like people do inject salt and sugar and contolerate it.

0:32:13.480 --> 0:32:18.400
<v Speaker 1>So in injected form MSG is not good for you.

0:32:19.280 --> 0:32:23.160
<v Speaker 1>But no one injects MSG. And the fact that we

0:32:23.320 --> 0:32:26.720
<v Speaker 1>metabolize MSG by eating it, and that that's how we

0:32:26.840 --> 0:32:30.120
<v Speaker 1>actually in take MSG in small amounts through food, which

0:32:30.160 --> 0:32:33.520
<v Speaker 1>are guts then metabolized and turn into glutamate and sodium,

0:32:33.880 --> 0:32:36.960
<v Speaker 1>that it should not be harmful for you. That's the

0:32:37.280 --> 0:32:40.560
<v Speaker 1>that's what the science has found. That's right. And in

0:32:40.640 --> 0:32:43.920
<v Speaker 1>addition to these studies that injected baby mice, which is

0:32:44.080 --> 0:32:47.760
<v Speaker 1>sort of ridiculous. Um, these weren't even great studies anyway.

0:32:47.880 --> 0:32:52.440
<v Speaker 1>They were not double blind. Um ed found research that says,

0:32:52.520 --> 0:32:55.760
<v Speaker 1>you know, they were just basically lacking in design altogether. Right,

0:32:56.040 --> 0:32:59.080
<v Speaker 1>So they weren't good studies and they were wacky. And

0:32:59.200 --> 0:33:05.560
<v Speaker 1>how they uh the methodology, I think, well, yeah, which

0:33:05.600 --> 0:33:08.200
<v Speaker 1>is kind of I don't know, I guess it's surprising.

0:33:08.800 --> 0:33:11.840
<v Speaker 1>Maybe just scientists who weren't so great were the ones

0:33:11.840 --> 0:33:14.200
<v Speaker 1>who tended to be interested in it or where they

0:33:14.240 --> 0:33:16.480
<v Speaker 1>were rushing it out to market. I'm not sure. Food

0:33:16.520 --> 0:33:20.040
<v Speaker 1>science was just a little early, maybe so, but they

0:33:20.240 --> 0:33:24.520
<v Speaker 1>they they from the findings they of these early studies

0:33:24.560 --> 0:33:28.160
<v Speaker 1>and then replicated studies of the early studies that found

0:33:28.280 --> 0:33:30.480
<v Speaker 1>MSG to be harmful basically said no, this is not

0:33:31.480 --> 0:33:34.760
<v Speaker 1>this is not harmful. Yeah, probably if you injected, it's

0:33:34.800 --> 0:33:37.600
<v Speaker 1>not good, but don't inject it is is basically what

0:33:37.720 --> 0:33:40.760
<v Speaker 1>science said. And then um, there was there were further

0:33:40.880 --> 0:33:43.520
<v Speaker 1>follow up studies, you know, in the decades that followed

0:33:44.000 --> 0:33:45.800
<v Speaker 1>that said okay, well wait a minute, what about all

0:33:45.840 --> 0:33:49.600
<v Speaker 1>these people who are self reporting MSG allergies, who are

0:33:49.640 --> 0:33:53.560
<v Speaker 1>saying they're getting this complex of system or symptoms from

0:33:53.600 --> 0:33:57.040
<v Speaker 1>eating it like Chinese restaurants or something. Um. And so

0:33:57.200 --> 0:33:59.880
<v Speaker 1>there was investigation of that and what they found from

0:34:00.080 --> 0:34:04.680
<v Speaker 1>those studies is that they basically couldn't get it beyond

0:34:04.840 --> 0:34:08.600
<v Speaker 1>the placebo effect that there were you were just as likely,

0:34:08.680 --> 0:34:12.840
<v Speaker 1>if not in some cases more likely to report the

0:34:13.080 --> 0:34:17.120
<v Speaker 1>the MSG symptoms complex from a placebo then you were

0:34:17.320 --> 0:34:20.040
<v Speaker 1>if you were given actual MSG a pillow with MG

0:34:20.280 --> 0:34:24.600
<v Speaker 1>or something in it. So combined, all these studies combined

0:34:24.760 --> 0:34:29.040
<v Speaker 1>basically led the FDA to say, because the the symptoms

0:34:29.120 --> 0:34:33.600
<v Speaker 1>can't be consistently reliably replicated, and that there's all these

0:34:33.800 --> 0:34:36.279
<v Speaker 1>double blind placebo tests that have been done that show

0:34:36.320 --> 0:34:38.719
<v Speaker 1>placebo can bring it out too, we tend to think

0:34:38.800 --> 0:34:43.040
<v Speaker 1>that it's actually basically in almost everyone's heads, that's right.

0:34:43.520 --> 0:34:46.040
<v Speaker 1>Should we take another break? All right, we'll take one

0:34:46.080 --> 0:34:48.680
<v Speaker 1>final break, and we're gonna come back and talk about

0:34:48.680 --> 0:34:52.239
<v Speaker 1>a few reasons why the MSG scare was born right

0:34:52.280 --> 0:35:23.400
<v Speaker 1>after this so chucked um just despite the fact that,

0:35:23.560 --> 0:35:25.680
<v Speaker 1>like there's all the science out there that some people

0:35:25.719 --> 0:35:27.520
<v Speaker 1>are like, this is settled science, Like that is not

0:35:27.680 --> 0:35:30.920
<v Speaker 1>a phrase that even really has any basis in reality,

0:35:31.320 --> 0:35:34.200
<v Speaker 1>But that's that's what they're kind of the point with

0:35:34.320 --> 0:35:36.200
<v Speaker 1>people who say it settled science are saying like this

0:35:36.320 --> 0:35:38.840
<v Speaker 1>is as closest science comes, like it's stopped being afraid

0:35:38.880 --> 0:35:43.359
<v Speaker 1>of MSG. There's still plenty of people who don't eat

0:35:43.520 --> 0:35:46.440
<v Speaker 1>M S G who avoid it. I saw that. UM.

0:35:47.080 --> 0:35:51.040
<v Speaker 1>The International Food Information Council did a survey and found

0:35:51.080 --> 0:35:56.760
<v Speaker 1>that of Americans actively avoid MSG like they read labels

0:35:56.840 --> 0:36:00.120
<v Speaker 1>and if the thing says MSG is contained in this,

0:36:00.280 --> 0:36:03.439
<v Speaker 1>they they won't need it, which is more than people

0:36:03.480 --> 0:36:07.920
<v Speaker 1>who avoid caffeine, genetically modified organisms, or gluten, which was

0:36:08.040 --> 0:36:11.480
<v Speaker 1>really surprising to me. And when was that? Uh, that

0:36:11.840 --> 0:36:15.839
<v Speaker 1>was Oh man, you're killing me. It wasn't very long ago.

0:36:15.880 --> 0:36:19.520
<v Speaker 1>How about that, Well, it's been since the gluten scare

0:36:19.920 --> 0:36:22.840
<v Speaker 1>has happened. Yes, OK, yeah, I would guess. So, so

0:36:22.880 --> 0:36:25.200
<v Speaker 1>I would say within the last ten years that Paul

0:36:25.320 --> 0:36:27.040
<v Speaker 1>was done. But so there are people who are like,

0:36:27.160 --> 0:36:29.320
<v Speaker 1>I don't trust you, I don't trust the FDA. I

0:36:29.360 --> 0:36:32.840
<v Speaker 1>don't like the word that says generally UM. It scares

0:36:32.920 --> 0:36:36.239
<v Speaker 1>me that sometimes MSG is used as a preservative and

0:36:36.360 --> 0:36:40.520
<v Speaker 1>stabilizer in vaccines. I don't like those two being associated

0:36:40.560 --> 0:36:43.960
<v Speaker 1>with one another. Other people say I saw this, but

0:36:44.080 --> 0:36:47.600
<v Speaker 1>I couldn't see it. I saw the same mention basically

0:36:47.840 --> 0:36:50.440
<v Speaker 1>around the internet, and I couldn't find any source material.

0:36:50.560 --> 0:36:52.319
<v Speaker 1>So take this with a grain of salt, as it were,

0:36:52.880 --> 0:36:58.000
<v Speaker 1>but that msg um, the fermentation of MSG produces arsenic

0:36:58.080 --> 0:37:02.480
<v Speaker 1>and lead. People aren't really excited about that kind of thing.

0:37:03.040 --> 0:37:05.719
<v Speaker 1>And then there's that whole other subsection of people who

0:37:05.800 --> 0:37:08.680
<v Speaker 1>are like, it's a it's an excited toxin, and if

0:37:08.719 --> 0:37:10.359
<v Speaker 1>you eat too much of this, your brain is gonna

0:37:10.360 --> 0:37:14.120
<v Speaker 1>blow up. It's basically like a genuine flavor blast, is

0:37:14.200 --> 0:37:16.759
<v Speaker 1>what they're saying. So there are are a lot of

0:37:16.800 --> 0:37:20.040
<v Speaker 1>people who are afraid of msg um. But the question is,

0:37:20.080 --> 0:37:24.040
<v Speaker 1>you know, is it because msg really is harmful or

0:37:24.200 --> 0:37:26.560
<v Speaker 1>is it because it's you know, just a fear of

0:37:26.640 --> 0:37:29.799
<v Speaker 1>science and a distrust of the people who are supposedly

0:37:29.880 --> 0:37:32.680
<v Speaker 1>looking out for our well being well and a holdover

0:37:32.920 --> 0:37:37.200
<v Speaker 1>from the nineties, seventies and eighties when it was uh,

0:37:37.560 --> 0:37:39.920
<v Speaker 1>you know, it was all over the place of something terrible,

0:37:39.960 --> 0:37:43.719
<v Speaker 1>to the extent where restaurants and hotels and a lot

0:37:43.760 --> 0:37:45.440
<v Speaker 1>of them still do have these signs that say no

0:37:45.640 --> 0:37:49.160
<v Speaker 1>MSG like it's safe to eat here. Right. There was

0:37:49.200 --> 0:37:51.719
<v Speaker 1>a book written by a man named Russell Blaylock called

0:37:52.120 --> 0:37:58.600
<v Speaker 1>Excito Toxins Colon the Taste that Kills UH, And there

0:37:58.640 --> 0:38:02.080
<v Speaker 1>were rumors of you know that, you know, uh, Chinese

0:38:02.120 --> 0:38:05.719
<v Speaker 1>restaurants put it in their food because you get filled

0:38:05.800 --> 0:38:07.920
<v Speaker 1>up faster and you won't eat as much off the buffet.

0:38:08.320 --> 0:38:11.200
<v Speaker 1>Oh yeah, Oh you don't remember hearing that. No, yeah,

0:38:11.239 --> 0:38:13.759
<v Speaker 1>that was a big one. I I just fills you

0:38:13.880 --> 0:38:16.279
<v Speaker 1>up and so or makes you feel full, so you

0:38:16.360 --> 0:38:20.759
<v Speaker 1>know you're gonna get away with thirteen cents less less food, right.

0:38:21.200 --> 0:38:24.560
<v Speaker 1>I've actually seen UM that there there is an idea

0:38:24.719 --> 0:38:27.560
<v Speaker 1>that that um MSG does affect you in that way

0:38:27.600 --> 0:38:30.479
<v Speaker 1>it makes you feel fuller. But from what I'm seeing

0:38:30.600 --> 0:38:34.080
<v Speaker 1>that sciences is bearing out the opposite that they think

0:38:34.160 --> 0:38:38.200
<v Speaker 1>that people who eat MSG tend to be heavier than

0:38:38.239 --> 0:38:42.960
<v Speaker 1>people who don't use MSG because it may suppress lepton,

0:38:43.440 --> 0:38:45.479
<v Speaker 1>which is a hormone that tells us that we're full,

0:38:45.600 --> 0:38:48.280
<v Speaker 1>so we stopped eating. So the ideas the more MSG

0:38:48.400 --> 0:38:52.239
<v Speaker 1>you eat the the the less you're going to feel full,

0:38:52.840 --> 0:38:54.839
<v Speaker 1>or you're just not going to feel full and you're

0:38:54.880 --> 0:38:57.720
<v Speaker 1>going to keep eating more, which is a problem because

0:38:57.800 --> 0:38:59.760
<v Speaker 1>from what I'm seeing, you know, the whole like anti

0:39:00.000 --> 0:39:03.919
<v Speaker 1>odium thing that's kind of going on among health crusaders. Well,

0:39:04.600 --> 0:39:07.360
<v Speaker 1>UM in very much the same way that corn syrup

0:39:07.880 --> 0:39:11.720
<v Speaker 1>was allowed to replace fats in that whole fat free trend.

0:39:12.560 --> 0:39:17.640
<v Speaker 1>MSG is being added in increasing amounts to this low

0:39:17.800 --> 0:39:21.879
<v Speaker 1>sodium or even salt free stuff because it brings out

0:39:21.920 --> 0:39:24.400
<v Speaker 1>the flavor and salt. So if you add more MSG,

0:39:24.760 --> 0:39:27.120
<v Speaker 1>you can use less salt and on the package you

0:39:27.160 --> 0:39:30.080
<v Speaker 1>can say lower sodium. You don't say anything about the MSG,

0:39:30.880 --> 0:39:33.359
<v Speaker 1>but you can sell this thing is lower sodium or whatever.

0:39:33.440 --> 0:39:35.919
<v Speaker 1>So people who are worried about their harder, worried about

0:39:35.960 --> 0:39:38.120
<v Speaker 1>their salt and take will buy that, not knowing that

0:39:38.160 --> 0:39:40.800
<v Speaker 1>they're eating actually more MSG than they would be and

0:39:40.920 --> 0:39:44.720
<v Speaker 1>that may actually cause them to overeat. If indeed MSG

0:39:45.040 --> 0:39:47.480
<v Speaker 1>is linked to obesity, and the jury is still out

0:39:47.520 --> 0:39:49.960
<v Speaker 1>on that one as well, Yes, very much inconclusive at

0:39:50.000 --> 0:39:53.080
<v Speaker 1>this point. Yes, uh so a lot of this. This

0:39:53.160 --> 0:39:54.879
<v Speaker 1>is where the story gets kind of interesting, I think.

0:39:55.320 --> 0:39:59.120
<v Speaker 1>As far as the hysteria around M s G and

0:39:59.400 --> 0:40:02.480
<v Speaker 1>there was the was a letter written to the New

0:40:02.560 --> 0:40:07.640
<v Speaker 1>England Journal of Medicine in n from Dr ho mon

0:40:07.880 --> 0:40:12.200
<v Speaker 1>quak uh kW Okay and he was a senior research

0:40:12.280 --> 0:40:16.400
<v Speaker 1>investigator at a place called the National Biomedical Research Foundation.

0:40:17.320 --> 0:40:20.759
<v Speaker 1>He immigrated from China, and he said, you know what,

0:40:21.400 --> 0:40:24.000
<v Speaker 1>after I eat at Chinese restaurants here in the United

0:40:24.040 --> 0:40:28.080
<v Speaker 1>States Chinese American food, I feel malaise, I feel some

0:40:28.160 --> 0:40:32.759
<v Speaker 1>of these symptoms that people always list out, these adverse reactions. Uh.

0:40:32.880 --> 0:40:36.919
<v Speaker 1>And I think I'm speculating here that it's because they're

0:40:37.000 --> 0:40:40.960
<v Speaker 1>using a lot of MSG over here, right, which I

0:40:41.080 --> 0:40:44.320
<v Speaker 1>think the implication was they don't really use MSG in

0:40:44.520 --> 0:40:48.360
<v Speaker 1>China because they're better chefs, like good, really good chefs

0:40:48.520 --> 0:40:51.359
<v Speaker 1>kind of look down their nose at using MSG because

0:40:51.400 --> 0:40:54.719
<v Speaker 1>it's a cheat. Um, you can bring MSG out, you

0:40:54.760 --> 0:40:58.759
<v Speaker 1>can bring glutamates out and food through like patient um,

0:40:59.080 --> 0:41:01.799
<v Speaker 1>slow and low hooking techniques, or you can just take

0:41:01.840 --> 0:41:04.080
<v Speaker 1>a shortcut and put a little MSG on it and

0:41:04.120 --> 0:41:07.160
<v Speaker 1>you're gonna get to basically the same place. Right. So,

0:41:07.480 --> 0:41:10.080
<v Speaker 1>in one way, you almost have the idea that he

0:41:10.200 --> 0:41:13.400
<v Speaker 1>was saying, like, Chinese food in China is superior to

0:41:13.760 --> 0:41:18.520
<v Speaker 1>Chinese food in America, but he was saying probably. But

0:41:18.680 --> 0:41:25.120
<v Speaker 1>he was saying, um, like I actually feel physically unwell

0:41:25.520 --> 0:41:30.120
<v Speaker 1>after I eat in Chinese restaurants in America, yeah, exactly,

0:41:30.239 --> 0:41:33.120
<v Speaker 1>which is a big difference than Chinese food in China

0:41:33.200 --> 0:41:35.440
<v Speaker 1>is better than Chinese food in America. Right, And this

0:41:35.640 --> 0:41:37.560
<v Speaker 1>was not you know, a letter to the editor. This

0:41:37.760 --> 0:41:40.440
<v Speaker 1>was published in the New England Journal of Medicine, right

0:41:40.640 --> 0:41:43.319
<v Speaker 1>by a doctor. Yeah, so it was a big deal.

0:41:43.600 --> 0:41:47.879
<v Speaker 1>And um, here's what happened after that. Uh, this letter,

0:41:48.320 --> 0:41:51.160
<v Speaker 1>like it was sort of a domino effect and even

0:41:51.200 --> 0:41:54.160
<v Speaker 1>though he was a Chinese American and he had probably

0:41:54.200 --> 0:41:57.120
<v Speaker 1>the best of intentions, it gets picked up and then

0:41:57.120 --> 0:41:59.560
<v Speaker 1>all of a sudden, there are white people in America

0:42:00.160 --> 0:42:05.399
<v Speaker 1>writing racist articles with like broken English headlines, very much

0:42:05.480 --> 0:42:09.439
<v Speaker 1>like making a caricature out of Chinese people, Chinese food,

0:42:09.520 --> 0:42:13.360
<v Speaker 1>Chinese immigrants, Chinese chefs. And it devolved into jokes and like,

0:42:13.520 --> 0:42:15.600
<v Speaker 1>this is the era that we grew up in in

0:42:15.680 --> 0:42:18.879
<v Speaker 1>the seventies and eighties, where like we remember this stuff. Sure,

0:42:18.960 --> 0:42:21.680
<v Speaker 1>And in very short order, Dr Quac didn't coin this,

0:42:21.840 --> 0:42:24.960
<v Speaker 1>but um, some of the letters, the follow up letters

0:42:25.000 --> 0:42:27.560
<v Speaker 1>in response that the New England Journal of Medicine started

0:42:27.600 --> 0:42:31.640
<v Speaker 1>to print, UM coined this term Chinese restaurant syndrome. That's right,

0:42:31.840 --> 0:42:35.320
<v Speaker 1>where basically, if you aid at a Chinese restaurant in America,

0:42:36.200 --> 0:42:39.040
<v Speaker 1>because of the copious amounts of MSG that was used,

0:42:39.480 --> 0:42:44.279
<v Speaker 1>you could feel weak, lightheaded, your your neck and face

0:42:44.360 --> 0:42:49.040
<v Speaker 1>could feel tight or flushed or both. You might feel woozy, um,

0:42:49.480 --> 0:42:53.240
<v Speaker 1>you might have heart palpitations, any number of things, headaches,

0:42:53.400 --> 0:42:56.759
<v Speaker 1>allergies might get set off, your asthma might get set off. Um.

0:42:56.880 --> 0:42:59.400
<v Speaker 1>And all of these things combined came to be called

0:43:00.040 --> 0:43:03.600
<v Speaker 1>Chinese restaurant syndrome. And here's the thing you said it.

0:43:03.719 --> 0:43:06.560
<v Speaker 1>Doctor Quak's letter was a letter. It wasn't a study.

0:43:06.680 --> 0:43:09.320
<v Speaker 1>He didn't say, here's a study, let's peer review it.

0:43:09.920 --> 0:43:13.239
<v Speaker 1>It was a letter that got some response, pretty much

0:43:13.320 --> 0:43:16.480
<v Speaker 1>tongue in cheek, joking responses in the New England Journal

0:43:16.560 --> 0:43:21.600
<v Speaker 1>Medicine and the non medical media saw this and said, oh,

0:43:21.719 --> 0:43:24.080
<v Speaker 1>let's start reporting on this, and started reporting on it

0:43:24.160 --> 0:43:27.160
<v Speaker 1>as if it were scientific fact that MSG caused these

0:43:27.160 --> 0:43:29.719
<v Speaker 1>symptoms and that you would get this from eating at

0:43:29.840 --> 0:43:33.920
<v Speaker 1>Chinese restaurants. That's right. So none of it had to

0:43:34.000 --> 0:43:38.600
<v Speaker 1>do with eating eight pounds of Chinese food at a buffet. Sure. Sure,

0:43:38.680 --> 0:43:41.200
<v Speaker 1>And even Dr Kwak in his letter said, maybe it's

0:43:41.239 --> 0:43:44.800
<v Speaker 1>soy sauce, maybe it's cooking wine, maybe it's um. I

0:43:44.840 --> 0:43:47.600
<v Speaker 1>can't remember. I think the copious amounts of sodium. And

0:43:47.719 --> 0:43:51.160
<v Speaker 1>people even still today say, hey, maybe Chinese food does

0:43:51.239 --> 0:43:53.200
<v Speaker 1>do something to you, but is it possible it's one

0:43:53.239 --> 0:43:56.839
<v Speaker 1>of the spices or herbs or plants that's used extensively

0:43:56.920 --> 0:43:59.360
<v Speaker 1>in Chinese cuisine. Who knows. Yeah, and it you know,

0:43:59.560 --> 0:44:01.680
<v Speaker 1>it can be salty food, especially when you're dumping soy

0:44:01.719 --> 0:44:04.800
<v Speaker 1>sauce on top of already salty food. Sure, But the

0:44:04.880 --> 0:44:07.520
<v Speaker 1>point that the point is it's not clear at all

0:44:07.760 --> 0:44:10.600
<v Speaker 1>that there is such a thing as Chinese restaurant syndrome,

0:44:11.520 --> 0:44:14.560
<v Speaker 1>that there is any kind of response that anyone actually

0:44:14.640 --> 0:44:17.319
<v Speaker 1>gets to this, or is it all just the power

0:44:17.360 --> 0:44:20.600
<v Speaker 1>of suggestion? That's right, And the story gets a little

0:44:20.600 --> 0:44:24.319
<v Speaker 1>weirder here as far as this letter goes. So they

0:44:24.360 --> 0:44:27.719
<v Speaker 1>published a letter New England Journal of Medicine, and apparently

0:44:27.840 --> 0:44:31.120
<v Speaker 1>there there's a history there of like joke letters, like

0:44:31.280 --> 0:44:35.920
<v Speaker 1>onion style stuff, I guess, uh, fake syndromes, silly letters.

0:44:37.760 --> 0:44:42.000
<v Speaker 1>A lot of letters in response to this uh quack

0:44:42.239 --> 0:44:45.359
<v Speaker 1>letter had this um sort of took this angle where

0:44:45.360 --> 0:44:48.239
<v Speaker 1>they were doing that, and some of them suggested that

0:44:48.560 --> 0:44:51.359
<v Speaker 1>it was a fake letter and the name home man

0:44:51.560 --> 0:44:55.560
<v Speaker 1>Quawk was a pun human croc and it was all

0:44:55.680 --> 0:44:59.120
<v Speaker 1>just cooked up, right, So that's the foundation. Then in

0:44:59.239 --> 0:45:04.480
<v Speaker 1>two thousand teen, Dr Howard Steele, Uh, this guy put

0:45:04.520 --> 0:45:08.040
<v Speaker 1>a response to, I know, to an article about this controversy,

0:45:08.560 --> 0:45:10.360
<v Speaker 1>and he called a reporter and said, you know what,

0:45:10.520 --> 0:45:13.320
<v Speaker 1>I wrote that letter way back then. He said, I

0:45:13.560 --> 0:45:15.400
<v Speaker 1>was trying to win a bet to see if I

0:45:15.440 --> 0:45:18.439
<v Speaker 1>could get a fake letter in the New England Journal

0:45:18.520 --> 0:45:22.600
<v Speaker 1>of Medicine. So that became the story for a while

0:45:22.880 --> 0:45:27.000
<v Speaker 1>that this one letter that had kicked off this potentially

0:45:27.400 --> 0:45:32.920
<v Speaker 1>totally unfounded fear of MSG and Chinese food restaurants UM

0:45:33.719 --> 0:45:37.040
<v Speaker 1>had was not only like baseless, but it had been

0:45:37.120 --> 0:45:40.600
<v Speaker 1>written as a prank by a white doctor who made

0:45:40.680 --> 0:45:44.440
<v Speaker 1>up a funny sounding Chinese name, and UM that he

0:45:44.560 --> 0:45:48.480
<v Speaker 1>had basically pranked everyone everyone in America for the last

0:45:48.520 --> 0:45:51.520
<v Speaker 1>several decades. That's how it stood for a little while.

0:45:51.760 --> 0:45:54.719
<v Speaker 1>But it turns out that even that wasn't correct. And

0:45:54.800 --> 0:45:57.120
<v Speaker 1>we have our friends over at this American Life, our

0:45:57.160 --> 0:46:01.000
<v Speaker 1>friend slash Rivals over at this American Life, UM to

0:46:01.200 --> 0:46:04.640
<v Speaker 1>thank for exposing this, Howard Steele dude, because they dug

0:46:04.719 --> 0:46:06.759
<v Speaker 1>in a little further. Yeah, who are you gonna turn to?

0:46:07.360 --> 0:46:12.799
<v Speaker 1>The Podfather? Yeah? Mr Glass, dr Ira Glass the Podfather?

0:46:12.880 --> 0:46:16.399
<v Speaker 1>I thought that was maren No. I always called Ira

0:46:16.480 --> 0:46:19.560
<v Speaker 1>Glass the Podfather. Really, Yeah, I always thought you were

0:46:19.560 --> 0:46:22.600
<v Speaker 1>referring to Marin every time. It makes a lot more sense.

0:46:25.480 --> 0:46:28.680
<v Speaker 1>Isn't Adam Curry the podfather? Well? I think technically probably

0:46:28.920 --> 0:46:32.399
<v Speaker 1>is that an urban legend that he was the first podcaster? Yeah,

0:46:32.640 --> 0:46:35.120
<v Speaker 1>I don't know. I think that's gotta be true, right,

0:46:35.480 --> 0:46:37.839
<v Speaker 1>I don't know. It sounds great, so yes, of course

0:46:37.880 --> 0:46:40.320
<v Speaker 1>it has to be true. I mean, Jesse Thorne was

0:46:40.400 --> 0:46:43.839
<v Speaker 1>around before Maren. Sure, well we were around before Marin

0:46:44.680 --> 0:46:48.759
<v Speaker 1>were we barely? Just barely. He'll never live it down.

0:46:50.120 --> 0:46:54.040
<v Speaker 1>So in Uh, this was this year in two thousand nineteen.

0:46:54.080 --> 0:46:56.920
<v Speaker 1>As we record this, this American life poked around like

0:46:57.040 --> 0:46:59.720
<v Speaker 1>they like to do. They found out that Dr Steele,

0:46:59.760 --> 0:47:03.920
<v Speaker 1>who was dead at this time, was it was kind

0:47:03.920 --> 0:47:06.520
<v Speaker 1>of a real jerk because doctor Quake was a real

0:47:06.600 --> 0:47:10.920
<v Speaker 1>person who was now also dead, and his children are

0:47:11.000 --> 0:47:13.800
<v Speaker 1>not too happy about all this. They confirmed, like, no,

0:47:14.040 --> 0:47:17.440
<v Speaker 1>my dad was doctor Quak. That is his real name. Yeah,

0:47:17.480 --> 0:47:19.879
<v Speaker 1>it's not a joke name. No, he wrote this letter.

0:47:20.160 --> 0:47:22.560
<v Speaker 1>He did work. There is a really a place called

0:47:22.600 --> 0:47:26.480
<v Speaker 1>the National Biomedical Research Foundation, Because I guess Steele said

0:47:26.520 --> 0:47:28.200
<v Speaker 1>that wasn't even a real thing, right, he said he

0:47:28.320 --> 0:47:32.400
<v Speaker 1>made up the whole thing, and and this daughter was

0:47:32.560 --> 0:47:35.160
<v Speaker 1>a sort of exasperated, was like, no, that was my dad.

0:47:35.280 --> 0:47:38.360
<v Speaker 1>He worked there, he wrote that letter, and this doctor

0:47:38.440 --> 0:47:42.160
<v Speaker 1>Steele sort of uh like, what's his what's his problem?

0:47:42.840 --> 0:47:47.759
<v Speaker 1>Basically his So his daughter explains on This American Life that, Um,

0:47:48.200 --> 0:47:50.040
<v Speaker 1>her dad was the kind of guy who would just

0:47:50.120 --> 0:47:52.120
<v Speaker 1>play a prank like this, and when he was finally

0:47:52.200 --> 0:47:55.640
<v Speaker 1>found out, we just refused to apologize because you should

0:47:55.680 --> 0:47:58.360
<v Speaker 1>have had your head on straight better and shouldn't have fallen.

0:47:59.239 --> 0:48:01.440
<v Speaker 1>He was that kind of guy. Um. And on the

0:48:01.480 --> 0:48:04.080
<v Speaker 1>one hand, I mean, he was an important physician. He

0:48:04.239 --> 0:48:09.120
<v Speaker 1>apparently invented some um, some orthopedic surgical techniques that are

0:48:09.120 --> 0:48:12.879
<v Speaker 1>still used today. Um. But he was also uh kind

0:48:12.920 --> 0:48:16.239
<v Speaker 1>of a jerk from what I can tell. He's pull

0:48:16.320 --> 0:48:18.080
<v Speaker 1>out the chair from under you and you fall on

0:48:18.120 --> 0:48:20.080
<v Speaker 1>the floor, and he's like what you don't reach back

0:48:20.120 --> 0:48:22.800
<v Speaker 1>to see if your chairs there? Basically that's kind of

0:48:23.000 --> 0:48:26.240
<v Speaker 1>how his daughter portrayed him in a certain way, lovingly

0:48:26.400 --> 0:48:29.440
<v Speaker 1>because it's her dad. But you should you know, did

0:48:29.480 --> 0:48:33.319
<v Speaker 1>you hear that that segment episode? So yeah, it's real

0:48:33.480 --> 0:48:37.240
<v Speaker 1>cringe inducing to hear. Um. Lily Sullivan on This American

0:48:37.320 --> 0:48:40.360
<v Speaker 1>Life break the news to Dr Steele's daughter that like,

0:48:40.719 --> 0:48:43.239
<v Speaker 1>he didn't make up that letter, that he was lying

0:48:43.280 --> 0:48:47.239
<v Speaker 1>about that all these years, She's like, oh God, what

0:48:47.440 --> 0:48:51.759
<v Speaker 1>has he done now? So the uptake of or the

0:48:51.920 --> 0:48:54.480
<v Speaker 1>upshot of all of this is that there was like

0:48:55.120 --> 0:48:57.880
<v Speaker 1>steel really confounds everything. But if you take steel out

0:48:57.920 --> 0:49:01.000
<v Speaker 1>of the equation, what your left was is a Chinese

0:49:01.040 --> 0:49:04.640
<v Speaker 1>American um doctor I think a pediatrician who wrote a

0:49:04.719 --> 0:49:09.280
<v Speaker 1>letter back in from what I can tell, very earnestly

0:49:09.400 --> 0:49:12.560
<v Speaker 1>and with good intentions, saying, hey, don't you think this

0:49:12.680 --> 0:49:15.320
<v Speaker 1>is weird? What is this kind of thing? Um, Here's

0:49:15.440 --> 0:49:17.880
<v Speaker 1>here's what happens to me when I eat Chinese from America.

0:49:17.960 --> 0:49:20.319
<v Speaker 1>Here's what I think it is that just set off

0:49:20.400 --> 0:49:26.239
<v Speaker 1>this uncritical and um kind of pretty racist examination of it,

0:49:26.360 --> 0:49:28.920
<v Speaker 1>that that the whole country just kind of took on

0:49:29.040 --> 0:49:35.000
<v Speaker 1>as fact for decades. And your beloved accent, Chuck, how

0:49:35.040 --> 0:49:37.879
<v Speaker 1>does that play into this? Well, I mean I don't

0:49:37.960 --> 0:49:41.440
<v Speaker 1>use it, you well know, but it had been around

0:49:41.600 --> 0:49:46.839
<v Speaker 1>for a good twenty years before um doctor Quake's letter

0:49:47.000 --> 0:49:49.360
<v Speaker 1>was published, Right, I'm sure American has been using that

0:49:49.400 --> 0:49:52.080
<v Speaker 1>stuff for ages, right, And no one had ever complained

0:49:52.120 --> 0:49:55.359
<v Speaker 1>of any symptoms from MSG It wasn't until that one

0:49:55.480 --> 0:50:01.600
<v Speaker 1>single letter, and that fascinating. What an odd story? You

0:50:01.680 --> 0:50:05.560
<v Speaker 1>got anything else? Now? Okay, Well, if you want to

0:50:05.560 --> 0:50:10.160
<v Speaker 1>know more about MSG, go try Maggie or Combo or

0:50:10.440 --> 0:50:14.680
<v Speaker 1>what was it? Oysters? Sure, tomatoes, cheese. Go try all

0:50:14.719 --> 0:50:17.200
<v Speaker 1>that stuff. You're gonna love it. And since I said

0:50:17.239 --> 0:50:22.279
<v Speaker 1>that it's time for listener mail, well you got a

0:50:22.320 --> 0:50:24.239
<v Speaker 1>listener mail follow up, don't you? I do. I have

0:50:24.320 --> 0:50:26.520
<v Speaker 1>two things, Chuck. First, I want to give a little

0:50:26.800 --> 0:50:29.040
<v Speaker 1>heads up to everybody in my Chicago End of the

0:50:29.120 --> 0:50:33.040
<v Speaker 1>World show is coming up on September twelve, and there

0:50:33.040 --> 0:50:36.160
<v Speaker 1>are tickets still available. I'll be at Lincoln Hall and

0:50:36.280 --> 0:50:41.759
<v Speaker 1>you can get tickets at lh dash st dot com. Uh.

0:50:41.960 --> 0:50:43.840
<v Speaker 1>Don't be a jerk and spell out dash. It's just

0:50:44.000 --> 0:50:46.960
<v Speaker 1>the dash symbol. Uh. And then yes, I have an

0:50:47.080 --> 0:50:49.600
<v Speaker 1>update for a listener mail. Do you remember the listener

0:50:49.680 --> 0:50:54.719
<v Speaker 1>mail author Kate who wrote in at the end of

0:50:54.760 --> 0:50:59.120
<v Speaker 1>the Nuclear Semiotics episode. Sure she had said that she

0:50:59.400 --> 0:51:02.440
<v Speaker 1>had under gone like a big breakup and drove from

0:51:02.560 --> 0:51:05.880
<v Speaker 1>Phoenix to Charlotte and listen to us the whole time. Well, uh,

0:51:06.120 --> 0:51:09.840
<v Speaker 1>when we read that, almost immediately we got an email

0:51:10.200 --> 0:51:14.839
<v Speaker 1>from another listener named Jeremy who lives in Charlotte, who said,

0:51:15.320 --> 0:51:18.040
<v Speaker 1>sorry to hear about your breakup, but welcome to Charlotte

0:51:18.080 --> 0:51:21.640
<v Speaker 1>from another S Y s K listener, it's a great

0:51:21.719 --> 0:51:24.080
<v Speaker 1>I don't know about that. It's a great city, and

0:51:24.200 --> 0:51:26.080
<v Speaker 1>I hope you have a new start, a great new

0:51:26.160 --> 0:51:28.920
<v Speaker 1>start here, which I just thought was so nice that

0:51:29.080 --> 0:51:31.160
<v Speaker 1>I found Kate's original email and got in touch with

0:51:31.200 --> 0:51:33.560
<v Speaker 1>her and just just forwarded just that part, copied and

0:51:33.640 --> 0:51:38.440
<v Speaker 1>pasted it and forward Jeremy's whole email because you know, no,

0:51:38.600 --> 0:51:40.760
<v Speaker 1>and I'm glad I'm not trying to pay play matchmaker

0:51:40.840 --> 0:51:44.719
<v Speaker 1>because in response, I got an update from Kate and

0:51:44.960 --> 0:51:49.000
<v Speaker 1>she says, thank you. I'm doing so well now. I

0:51:49.120 --> 0:51:51.320
<v Speaker 1>made a new group of friends at my own apartment,

0:51:51.400 --> 0:51:54.359
<v Speaker 1>a new teaching job, and I'm even dating someone new.

0:51:54.600 --> 0:51:58.160
<v Speaker 1>It ended up being the best decision I've ever made.

0:51:58.719 --> 0:52:00.600
<v Speaker 1>She said, thank you for sharing my sener mail. You

0:52:00.719 --> 0:52:05.800
<v Speaker 1>guys rock and then the metal fingerhand emoji. Is she

0:52:05.960 --> 0:52:08.279
<v Speaker 1>dating the guy? I don't think so. That would have

0:52:08.360 --> 0:52:13.160
<v Speaker 1>been really fast, right, but but um, yeah, well you're

0:52:13.200 --> 0:52:15.120
<v Speaker 1>the one who introduced it. I never said that. I

0:52:15.320 --> 0:52:17.320
<v Speaker 1>think I would just being nice. I think it clearly

0:52:17.680 --> 0:52:21.440
<v Speaker 1>was headed towards a romantic ending. Now, oh oh, sorry,

0:52:21.520 --> 0:52:23.399
<v Speaker 1>I didn't realize. I've seen too many movies. I guess

0:52:23.480 --> 0:52:26.200
<v Speaker 1>I think you have to. You're like, come on, you've

0:52:26.200 --> 0:52:30.120
<v Speaker 1>got mail. All right, Well, I'm glad everyone's happy. Uh.

0:52:30.760 --> 0:52:34.640
<v Speaker 1>It doesn't have to end like a Meg Ryan movie. Uh. No,

0:52:34.880 --> 0:52:37.440
<v Speaker 1>it doesn't, but it sounds like it came pretty close. Actually,

0:52:37.719 --> 0:52:40.160
<v Speaker 1>all right, I love it. Uh So, way to go

0:52:40.320 --> 0:52:45.799
<v Speaker 1>Kate and making a bold decision that paid off. So now,

0:52:45.920 --> 0:52:49.480
<v Speaker 1>listener mail or should we or does that count? Should

0:52:49.480 --> 0:52:52.600
<v Speaker 1>we just end? Um? I don't know, man, that's up

0:52:52.600 --> 0:52:54.960
<v Speaker 1>to you. How good is the listener mail? That's pretty good.

0:52:55.000 --> 0:52:56.759
<v Speaker 1>Let's go ahead and read it. Okay, Uh this is

0:52:56.800 --> 0:53:00.520
<v Speaker 1>from Veronica. She's she said, hey, guys, on the content

0:53:00.640 --> 0:53:03.080
<v Speaker 1>of your show that I love, I hold a special

0:53:03.120 --> 0:53:05.319
<v Speaker 1>place in my heart for the community your show has

0:53:05.400 --> 0:53:08.480
<v Speaker 1>fostered that I experienced at your Chicago show this summer,

0:53:08.520 --> 0:53:11.320
<v Speaker 1>which was just a few weeks ago. I attended that

0:53:11.360 --> 0:53:13.719
<v Speaker 1>show during and by the way, she started listening to

0:53:13.840 --> 0:53:17.920
<v Speaker 1>this show when she was in the sixth grade and

0:53:17.960 --> 0:53:23.239
<v Speaker 1>now she's like a working adult. That's cool. Yes, it's

0:53:23.360 --> 0:53:25.880
<v Speaker 1>it's the best I attended the show in a very

0:53:25.920 --> 0:53:30.319
<v Speaker 1>particularly difficult week. My childhood dog of seventeen years had

0:53:30.360 --> 0:53:33.840
<v Speaker 1>passed away that day. I had just moved across the

0:53:33.880 --> 0:53:36.840
<v Speaker 1>country for a job with a lot of new responsibilities

0:53:36.840 --> 0:53:39.400
<v Speaker 1>and challenges, and I was trying to establish some new

0:53:39.520 --> 0:53:41.400
<v Speaker 1>routines in a big city where I knew no one.

0:53:42.160 --> 0:53:44.080
<v Speaker 1>I was sitting in the third to last row of

0:53:44.120 --> 0:53:47.440
<v Speaker 1>that theater with anxiety heavy in my heart, and then

0:53:47.600 --> 0:53:50.560
<v Speaker 1>seeing both of you guys for the first time and

0:53:50.680 --> 0:53:52.879
<v Speaker 1>hearing your voices made me feel like everything was gonna

0:53:52.920 --> 0:53:55.960
<v Speaker 1>be okay. It's hard to put into words how tangible

0:53:56.000 --> 0:53:59.719
<v Speaker 1>the happiness and that theater was, And people, if you

0:53:59.760 --> 0:54:02.920
<v Speaker 1>don't go to these live shows, there's tangible happiness there,

0:54:03.000 --> 0:54:05.600
<v Speaker 1>really there is, you know. Yeah, well you have not

0:54:05.719 --> 0:54:08.680
<v Speaker 1>paid this listener to say this or give this testimonial. Yeah,

0:54:08.800 --> 0:54:12.080
<v Speaker 1>come for stuff, you should know. Stay for the tangible happiness, right,

0:54:12.400 --> 0:54:15.520
<v Speaker 1>you can squish it through your fingers like jelly. She said,

0:54:15.520 --> 0:54:17.919
<v Speaker 1>I've never been to any sort of event with such

0:54:18.040 --> 0:54:21.520
<v Speaker 1>a joyful crowd. This is amazing, and she capitalized joyful.

0:54:22.120 --> 0:54:23.680
<v Speaker 1>At the end of the show, Chuck talked about his

0:54:23.840 --> 0:54:26.759
<v Speaker 1>late dog Buckley. Remember the last question the night was

0:54:26.840 --> 0:54:29.880
<v Speaker 1>this cute little girl who said, which dog who was

0:54:30.239 --> 0:54:33.520
<v Speaker 1>dead do you miss the most? She said it nicer

0:54:33.600 --> 0:54:36.640
<v Speaker 1>than that, But I said Buckley, And she said that

0:54:36.719 --> 0:54:38.960
<v Speaker 1>brought me to tears in the theater, not only because

0:54:39.040 --> 0:54:42.600
<v Speaker 1>this was the same name as my own dearly departed

0:54:42.680 --> 0:54:46.919
<v Speaker 1>dog who died that day. This has just descended into

0:54:47.000 --> 0:54:50.200
<v Speaker 1>like joyful chaos. I know, right, I can barely hang

0:54:50.280 --> 0:54:52.920
<v Speaker 1>on man. She said. Also, it felt like such a

0:54:53.000 --> 0:54:56.200
<v Speaker 1>weird coincidence of this universe, and I couldn't explain it.

0:54:56.960 --> 0:54:59.440
<v Speaker 1>Having recently graduated college, I'm starting my first job as

0:54:59.480 --> 0:55:02.480
<v Speaker 1>a teacher in fall and attribute a large part of

0:55:02.520 --> 0:55:05.680
<v Speaker 1>my desire to go into education to you guys. Thanks

0:55:05.719 --> 0:55:08.719
<v Speaker 1>for instilling me a love of learning, pursuing intellectual curiosities,

0:55:09.160 --> 0:55:13.120
<v Speaker 1>and sharing those curiosities enjoys along the way with others.

0:55:13.880 --> 0:55:17.919
<v Speaker 1>And she shouts out some friends Caroline VZ in Philadelphia,

0:55:18.440 --> 0:55:22.879
<v Speaker 1>Joanne l and Ava Maria Florida. They are two fellow

0:55:22.920 --> 0:55:26.600
<v Speaker 1>stuff you should know enthusiasts. And her name is Veronica,

0:55:26.680 --> 0:55:31.799
<v Speaker 1>newly transplanted to Chicago from California. Well, welcome to Chicago, Veronica. Yeah,

0:55:31.800 --> 0:55:33.719
<v Speaker 1>I'm sorry to hear about Buckley, but I'm glad that

0:55:33.840 --> 0:55:39.800
<v Speaker 1>you could help grieve that loss with friends, joyful friends.

0:55:39.960 --> 0:55:43.080
<v Speaker 1>That's right. Uh, Man, that was amazing. Thanks a lot

0:55:43.160 --> 0:55:45.600
<v Speaker 1>for that letter of Ronica. That was great. Uh. If

0:55:45.680 --> 0:55:47.600
<v Speaker 1>you want to get in touch with this, like Veronica

0:55:47.680 --> 0:55:50.480
<v Speaker 1>did or Kade or Jeremy, you can go on to

0:55:50.880 --> 0:55:52.799
<v Speaker 1>stuff you Should Know dot com and check out our

0:55:52.840 --> 0:55:54.879
<v Speaker 1>social links, or you can send us a good old

0:55:54.880 --> 0:55:58.400
<v Speaker 1>fashioned email, Wrap it up, spank that puppy on the bottom,

0:55:58.600 --> 0:56:02.680
<v Speaker 1>and send it off to stuff podcast at iHeart radio

0:56:02.800 --> 0:56:08.040
<v Speaker 1>dot com. Stuff you Should Know is a production of

0:56:08.080 --> 0:56:10.840
<v Speaker 1>iHeart Radio's How Stuff Works. For more podcasts for my

0:56:10.880 --> 0:56:13.680
<v Speaker 1>heart Radio, visit the iHeart Radio app, Apple Podcasts, or

0:56:13.719 --> 0:56:18.520
<v Speaker 1>wherever you listen to your favorite shows. H