1 00:00:00,080 --> 00:00:02,040 Speaker 1: This is Kelly Henderson and you are listening to The 2 00:00:02,120 --> 00:00:05,240 Speaker 1: Velvet's Edge podcast. So you guys know that I am 3 00:00:05,640 --> 00:00:08,880 Speaker 1: fascinated with human beings and just how we work and 4 00:00:09,000 --> 00:00:11,559 Speaker 1: why we are driven to do what we do, both 5 00:00:11,560 --> 00:00:16,160 Speaker 1: emotionally and mentally. I've been extremely fascinated with narcissism as 6 00:00:16,200 --> 00:00:18,560 Speaker 1: it is such a big word in our culture these days, 7 00:00:18,680 --> 00:00:22,119 Speaker 1: especially with everything in our society from social media to 8 00:00:22,239 --> 00:00:26,200 Speaker 1: reality TV. But what if the only form of narcissism 9 00:00:26,440 --> 00:00:31,400 Speaker 1: wasn't full blown narcissistic personality disorder? What if narcissism was 10 00:00:31,480 --> 00:00:35,159 Speaker 1: actually measured on a scale and some people were higher 11 00:00:35,159 --> 00:00:38,040 Speaker 1: on these scale than others. For instance, is that X 12 00:00:38,040 --> 00:00:41,920 Speaker 1: of yours actually a narcissist or maybe just an asshole? 13 00:00:42,320 --> 00:00:45,440 Speaker 1: Or how much narcissism do you think that you actually have? 14 00:00:46,120 --> 00:00:48,440 Speaker 1: Dr Keith Campbell asked all of these questions in his 15 00:00:48,560 --> 00:00:52,080 Speaker 1: new book, The New Science of Narcissism, where he believes 16 00:00:52,200 --> 00:00:55,280 Speaker 1: that this scale is the new way to measure how 17 00:00:55,360 --> 00:00:59,680 Speaker 1: much narcissism truly exist in our culture. Dr Campbell was 18 00:00:59,720 --> 00:01:02,800 Speaker 1: one of the most insightful and down to earth interviews 19 00:01:02,800 --> 00:01:05,280 Speaker 1: that I had all year, and therefore there was just 20 00:01:05,440 --> 00:01:07,480 Speaker 1: no way it couldn't be a part of one of 21 00:01:07,520 --> 00:01:10,480 Speaker 1: my favorite conversations. I hope you guys enjoyed as much 22 00:01:10,520 --> 00:01:15,760 Speaker 1: as I did. Here's Dr Keith Campbell. Okay, so I've 23 00:01:16,000 --> 00:01:19,759 Speaker 1: found you because I don't remember exactly what I was reading, 24 00:01:19,800 --> 00:01:23,160 Speaker 1: but there was an article talking about the overuse of 25 00:01:23,240 --> 00:01:26,680 Speaker 1: the word narcissism now and how you know, in our culture, 26 00:01:26,800 --> 00:01:28,920 Speaker 1: we're kind of like, I have this tendency to be like, 27 00:01:28,920 --> 00:01:31,280 Speaker 1: oh my ex is such a narcissist. You know, I've 28 00:01:31,280 --> 00:01:34,600 Speaker 1: had this tendency to just associate the people I've dated 29 00:01:34,600 --> 00:01:37,040 Speaker 1: in the past with narcissists, and while they may be, 30 00:01:37,360 --> 00:01:40,319 Speaker 1: what I found so fascinating with what you're saying is 31 00:01:40,360 --> 00:01:43,319 Speaker 1: that there's a spectrum out there, and so I want 32 00:01:43,319 --> 00:01:45,319 Speaker 1: to kind of talk a little bit about that today 33 00:01:45,480 --> 00:01:49,400 Speaker 1: and just kind of our society's association with the word narcissism. 34 00:01:49,440 --> 00:01:51,680 Speaker 1: But could you start with just giving everyone kind of 35 00:01:51,720 --> 00:01:57,600 Speaker 1: a grand scale definition of the word narcissism. Yeah, for sure, um, 36 00:01:58,040 --> 00:02:00,240 Speaker 1: And I said, what you're telling me is something I've 37 00:02:00,440 --> 00:02:02,960 Speaker 1: I've heard, you know, from other people as well, and 38 00:02:03,000 --> 00:02:06,920 Speaker 1: it's the idea that we use the terminal arcissism and 39 00:02:06,920 --> 00:02:10,200 Speaker 1: we're kind of using it pejoratively. It's you know, it's 40 00:02:10,240 --> 00:02:13,360 Speaker 1: about the X, and it's usually kind of negative, and 41 00:02:13,400 --> 00:02:15,680 Speaker 1: it's usually saying the person sort of we use it 42 00:02:15,760 --> 00:02:19,240 Speaker 1: like a jerk may be selfish jerk, So like, how 43 00:02:19,280 --> 00:02:21,600 Speaker 1: is the X. It's just kind of a narcissist. I'm 44 00:02:21,639 --> 00:02:23,440 Speaker 1: over it. What does that mean? Well, he's kind of 45 00:02:23,440 --> 00:02:27,079 Speaker 1: a selfish jerk and cheated on me roses. He was 46 00:02:27,160 --> 00:02:29,400 Speaker 1: just sort of nice and boring and I just bailed 47 00:02:29,400 --> 00:02:32,840 Speaker 1: on him, you know. Also, so the narcissist you kind 48 00:02:32,880 --> 00:02:35,760 Speaker 1: of get an idea across, but it's not very it's 49 00:02:35,760 --> 00:02:40,520 Speaker 1: not very detailed. And in the in the world of psychology, 50 00:02:40,639 --> 00:02:42,480 Speaker 1: the world of research, where I like, we have this 51 00:02:42,960 --> 00:02:48,240 Speaker 1: like a more expansive definition of narcissism and to capture 52 00:02:48,320 --> 00:02:50,600 Speaker 1: some of these ideas that I'll just go through it 53 00:02:50,639 --> 00:02:55,080 Speaker 1: and stopped me if I am too boring to any point. Um, 54 00:02:55,200 --> 00:02:59,560 Speaker 1: But we talked about narcissism first, is a trait and 55 00:03:00,160 --> 00:03:03,840 Speaker 1: means that people exist on a spectrum or a continuum 56 00:03:03,960 --> 00:03:06,600 Speaker 1: from sort of levels to low levels, and most people 57 00:03:06,600 --> 00:03:10,840 Speaker 1: are sort of in the middle. Because and when we 58 00:03:10,880 --> 00:03:14,480 Speaker 1: talk about narcissism, we really use two different We use 59 00:03:14,560 --> 00:03:19,200 Speaker 1: two different terms, and what most people are using is 60 00:03:19,880 --> 00:03:21,720 Speaker 1: when they talk about narcism, it's talking about what we 61 00:03:21,760 --> 00:03:27,000 Speaker 1: call grandiose narcissism, which is this this narcissism that has 62 00:03:27,200 --> 00:03:30,320 Speaker 1: imagine having a sense of entitlement and thinking you're special 63 00:03:30,360 --> 00:03:34,960 Speaker 1: and importance, maybe not being super empathetic with people, but 64 00:03:35,200 --> 00:03:41,360 Speaker 1: also being outgoing and confident and extroverted and maybe charismatic 65 00:03:41,520 --> 00:03:44,800 Speaker 1: and maybe likable or energetic when you first meet the person. 66 00:03:46,200 --> 00:03:49,040 Speaker 1: And so when you take this combination of kind of 67 00:03:49,200 --> 00:03:52,720 Speaker 1: entitlement and self importance, that also likability and extroversion, and 68 00:03:52,760 --> 00:03:55,560 Speaker 1: you get this this kind of iron Man character when 69 00:03:55,600 --> 00:03:59,760 Speaker 1: a Tony Stark character, politician character, it can be it 70 00:03:59,840 --> 00:04:03,480 Speaker 1: can be something that's that's very likable. UM. So, this 71 00:04:03,640 --> 00:04:06,600 Speaker 1: grandiose narcissism and the trait we see in actors and 72 00:04:06,640 --> 00:04:10,160 Speaker 1: politicians and country music, you probably see some of this 73 00:04:11,080 --> 00:04:15,040 Speaker 1: um where people who are you know, rise to success 74 00:04:15,160 --> 00:04:18,320 Speaker 1: very easily, but you can have bad relationships within which 75 00:04:18,320 --> 00:04:22,680 Speaker 1: they'll talk about UM. And then the other side of 76 00:04:22,800 --> 00:04:26,520 Speaker 1: narcissism is what we call vulnerable narcissism, and this is 77 00:04:26,520 --> 00:04:30,440 Speaker 1: what you see more in the clinical world in clinical settings, 78 00:04:30,480 --> 00:04:33,640 Speaker 1: the therapy setting, and these are folks that have that 79 00:04:33,680 --> 00:04:37,200 Speaker 1: sense of entitlement. They think that better than other people famous, 80 00:04:37,240 --> 00:04:41,360 Speaker 1: you know, same as grandiose narcissists. But they also are 81 00:04:41,360 --> 00:04:44,800 Speaker 1: a little bit insecure. They're kind of depressed or anxious, 82 00:04:44,880 --> 00:04:49,320 Speaker 1: they have some low self esteem, They're vulnerable to criticism, 83 00:04:49,360 --> 00:04:53,040 Speaker 1: so they're they're they're feelings are threatened pretty easily. They 84 00:04:53,080 --> 00:04:55,160 Speaker 1: go up and down, and and how good they feel 85 00:04:55,200 --> 00:05:00,479 Speaker 1: about themselves. And people who are vulnerably narciss cistic, we 86 00:05:00,520 --> 00:05:02,920 Speaker 1: don't end up voting for for president. They we don't 87 00:05:03,000 --> 00:05:05,360 Speaker 1: end up seeing them perform, we don't ed updating them 88 00:05:05,400 --> 00:05:07,960 Speaker 1: quite as much because they're not as outgoing and likable, 89 00:05:08,760 --> 00:05:13,040 Speaker 1: but they end up in these clinical offices with depression 90 00:05:13,080 --> 00:05:16,200 Speaker 1: and anxiety because they're They're like, how can people don't 91 00:05:16,200 --> 00:05:18,560 Speaker 1: appreciate how great they am? How come people don't know 92 00:05:18,600 --> 00:05:21,440 Speaker 1: how attractive I am? You know? How come I'm not 93 00:05:21,560 --> 00:05:24,479 Speaker 1: getting all the girls? John is season of what I 94 00:05:24,560 --> 00:05:27,720 Speaker 1: have on a legend, but I'm scared to talk to anyone. 95 00:05:29,200 --> 00:05:32,520 Speaker 1: And so you have these two faces of narcissism that exists, 96 00:05:32,760 --> 00:05:35,640 Speaker 1: and both of them are traits on a continuum, and 97 00:05:35,720 --> 00:05:38,800 Speaker 1: you can have you can find people that are grandiose 98 00:05:38,920 --> 00:05:41,520 Speaker 1: and vulnerable, so they're they're grandiose, but they have thin 99 00:05:41,640 --> 00:05:45,320 Speaker 1: skin too, so you can get a mix. And then 100 00:05:45,160 --> 00:05:48,000 Speaker 1: the third way we talked about narcissism is a very 101 00:05:48,040 --> 00:05:52,960 Speaker 1: extreme form which is a personality disorder called narcissistic personality 102 00:05:53,000 --> 00:05:57,840 Speaker 1: disorder or mp D, and that is a very extreme 103 00:05:57,920 --> 00:06:02,479 Speaker 1: fortmate narcissism. That's that les two problems or impairment. So 104 00:06:02,520 --> 00:06:05,880 Speaker 1: to have a clinical disorder, clinical level of narcissism has 105 00:06:05,960 --> 00:06:08,320 Speaker 1: to be messing up your life in a way that's 106 00:06:08,360 --> 00:06:12,359 Speaker 1: so intense that you need therapy or treatment. So maybe 107 00:06:12,400 --> 00:06:16,039 Speaker 1: you're you're ruining your marriage because of your inscidelity, or 108 00:06:16,040 --> 00:06:20,120 Speaker 1: maybe you're ruining your business because you're you're too overconfident 109 00:06:20,160 --> 00:06:22,160 Speaker 1: and you don't take feedback from people and you make 110 00:06:22,160 --> 00:06:24,919 Speaker 1: a bunch of dumb risks and you won't learn from mistakes. 111 00:06:25,720 --> 00:06:28,840 Speaker 1: Or maybe you're you know, you're investing poorly because you're 112 00:06:28,880 --> 00:06:32,880 Speaker 1: always overestimating your ability, so that it could be you know, 113 00:06:32,920 --> 00:06:35,400 Speaker 1: you can have your narcissism that becomes so extreme that 114 00:06:35,440 --> 00:06:38,120 Speaker 1: it messes if your life and is a disorder. But 115 00:06:38,560 --> 00:06:40,920 Speaker 1: you can be really narcissistic and not of a disorder. 116 00:06:40,960 --> 00:06:44,440 Speaker 1: It's just your personality. Okay. I have so many questions 117 00:06:44,440 --> 00:06:47,440 Speaker 1: about that part of it because just like, yeah, I 118 00:06:47,440 --> 00:06:49,559 Speaker 1: mean it's like what, okay, what I was saying about 119 00:06:49,560 --> 00:06:53,640 Speaker 1: the ex boyfriend situation, Like, I mean your description of 120 00:06:53,960 --> 00:06:57,880 Speaker 1: a grandiose narcissist literally probably, I mean it just really 121 00:06:57,920 --> 00:07:00,360 Speaker 1: sounds like a lot of max. So I mean they're 122 00:07:00,400 --> 00:07:03,640 Speaker 1: you know, they're very charming, you're very drawn to them 123 00:07:03,680 --> 00:07:05,719 Speaker 1: and all of these things. But it's when you actually 124 00:07:05,760 --> 00:07:09,000 Speaker 1: get within the relationship that it becomes a problem. So 125 00:07:09,200 --> 00:07:14,480 Speaker 1: what question is though, like if someone is just has 126 00:07:14,520 --> 00:07:18,440 Speaker 1: a has a narcissistic traits or like, well, I guess okay, 127 00:07:18,520 --> 00:07:21,600 Speaker 1: let me start over first question. Do we all have 128 00:07:21,680 --> 00:07:27,400 Speaker 1: some narcissism in us? Yes, I mean it's a continuum 129 00:07:27,560 --> 00:07:31,200 Speaker 1: and sort of by definition, we're all on there at 130 00:07:31,240 --> 00:07:34,000 Speaker 1: some level of No, there's if I gave narcissistic and 131 00:07:34,080 --> 00:07:39,960 Speaker 1: narcissistic personality inventory, that hundred people. Everybody's on there. Okay, 132 00:07:40,080 --> 00:07:42,120 Speaker 1: but you're going to find a certain number of people 133 00:07:42,160 --> 00:07:44,120 Speaker 1: that are close to the top, and there's no real 134 00:07:44,200 --> 00:07:46,920 Speaker 1: line we say, oh that's narcissism and that's not. It's 135 00:07:46,920 --> 00:07:48,760 Speaker 1: but you're going to find a certain amount of people 136 00:07:48,800 --> 00:07:51,480 Speaker 1: that are at the high end, but most people on 137 00:07:51,600 --> 00:07:53,880 Speaker 1: narcissism measures are in the middle, are tun of low. 138 00:07:54,720 --> 00:07:56,720 Speaker 1: You know. It's just it's just you find some that 139 00:07:56,720 --> 00:07:59,360 Speaker 1: are in the high end. So the way that you 140 00:07:59,480 --> 00:08:01,640 Speaker 1: talk about it sounds like it's not that big of 141 00:08:01,680 --> 00:08:03,360 Speaker 1: a deal. But like what we were saying about the 142 00:08:03,520 --> 00:08:05,200 Speaker 1: X is, I'm like, oh, I gotta get away from 143 00:08:05,200 --> 00:08:09,520 Speaker 1: this person, like it's you know, it's not it's not 144 00:08:09,600 --> 00:08:12,680 Speaker 1: that big a deal for your X. It's a big 145 00:08:12,680 --> 00:08:18,680 Speaker 1: deal for you, if that makes sense. So so the 146 00:08:19,000 --> 00:08:22,760 Speaker 1: relationship thing is so interesting and and it's at least 147 00:08:22,760 --> 00:08:26,520 Speaker 1: to so many problems with narcissism because as you said 148 00:08:26,560 --> 00:08:29,360 Speaker 1: that the X we're talking about just the generic brandios 149 00:08:29,480 --> 00:08:34,199 Speaker 1: narcissistic X, not yours totist. In general, somebody was charming, confident, 150 00:08:34,440 --> 00:08:36,640 Speaker 1: probably likable when he met him, seemed to know what 151 00:08:36,720 --> 00:08:38,880 Speaker 1: he was doing, seemed to have a way about life. 152 00:08:39,400 --> 00:08:41,560 Speaker 1: You're get in a relationship with somebody like that. The 153 00:08:41,640 --> 00:08:44,880 Speaker 1: way relationships work in our culture general is you you 154 00:08:44,920 --> 00:08:47,880 Speaker 1: start a relationship that usually starts kind of shallow and fun. 155 00:08:48,559 --> 00:08:51,160 Speaker 1: You find somebody who's sort of attractive, and you go 156 00:08:51,240 --> 00:08:53,160 Speaker 1: out a few times. It's really fun, you have a 157 00:08:53,240 --> 00:08:55,720 Speaker 1: great time, you get a rush, you're like, yeah, I 158 00:08:55,720 --> 00:08:58,960 Speaker 1: really like this person. This is great. And then after 159 00:08:59,040 --> 00:09:02,280 Speaker 1: a few months atart becoming more emotionally intimate with the person, 160 00:09:02,760 --> 00:09:06,040 Speaker 1: so you started focusing on caring. You start focusing on, hey, 161 00:09:06,040 --> 00:09:08,120 Speaker 1: maybe we want to make a commitment, you know, maybe 162 00:09:08,120 --> 00:09:10,440 Speaker 1: we even want to move in, or maybe we won't 163 00:09:10,480 --> 00:09:13,959 Speaker 1: get married to fall in love, you know, and that 164 00:09:14,040 --> 00:09:17,679 Speaker 1: transition that happens in relationships if you want to take 165 00:09:17,720 --> 00:09:20,480 Speaker 1: them to the next level. With people who narcissistic, that 166 00:09:20,640 --> 00:09:23,680 Speaker 1: doesn't happen well because when you get to that part 167 00:09:23,720 --> 00:09:28,160 Speaker 1: about the emotion and commitment and you know you can't 168 00:09:28,200 --> 00:09:31,559 Speaker 1: hit on all my friends and you know you've got 169 00:09:31,559 --> 00:09:34,280 Speaker 1: to be there emotionally, that doesn't That's not their field, 170 00:09:34,440 --> 00:09:37,880 Speaker 1: that's not where they do really well. So when you 171 00:09:37,920 --> 00:09:40,400 Speaker 1: get to that phase in the relationship, that usually starts 172 00:09:40,440 --> 00:09:45,679 Speaker 1: to fall apart or can start to fall apart, right, Okay, 173 00:09:45,720 --> 00:09:49,199 Speaker 1: go ahead, sorry and so no, So what what often happened? 174 00:09:49,240 --> 00:09:51,840 Speaker 1: I mean the story is that you know, you get 175 00:09:51,880 --> 00:09:53,839 Speaker 1: in the relationship, you're in it a few months, things 176 00:09:53,840 --> 00:09:56,000 Speaker 1: aren't going well. You start going, well, maybe I'm doing 177 00:09:56,080 --> 00:09:58,120 Speaker 1: something wrong. Why am I why is this gut not 178 00:09:58,280 --> 00:10:01,959 Speaker 1: as interested as you seem to be. Maybe there's something 179 00:10:01,960 --> 00:10:03,880 Speaker 1: wrong with me. I'll try to be nicer, I'll try 180 00:10:03,920 --> 00:10:06,000 Speaker 1: to be more loving. Well, lo and behold if you're 181 00:10:06,000 --> 00:10:08,320 Speaker 1: more loving. That kind of pushes the person away because 182 00:10:08,320 --> 00:10:11,200 Speaker 1: they go, I can get away with anything now, and 183 00:10:11,280 --> 00:10:14,280 Speaker 1: it's sort of backfires and it falls apart and the 184 00:10:14,320 --> 00:10:18,080 Speaker 1: person that the narcissist is onto somebody else already and 185 00:10:18,120 --> 00:10:19,960 Speaker 1: you're sitting there for the next three months, And what 186 00:10:20,000 --> 00:10:22,679 Speaker 1: the hell do I do wrong? I'm an idiot? How 187 00:10:22,720 --> 00:10:25,240 Speaker 1: did I not see that coming? What? Or more on? 188 00:10:26,080 --> 00:10:28,839 Speaker 1: You know, I'm a I'm a bad person who can't 189 00:10:28,840 --> 00:10:32,040 Speaker 1: handle relationships, And like, no, you're totally fine. You just 190 00:10:32,080 --> 00:10:35,679 Speaker 1: kind with somebody when that interested in commitment, they're interested, 191 00:10:35,760 --> 00:10:38,319 Speaker 1: and they're interested in commitment on their terms, but not 192 00:10:38,400 --> 00:10:41,800 Speaker 1: on the terms that work for both of you. So, 193 00:10:42,120 --> 00:10:45,640 Speaker 1: so yeah, will you say that it's so it's not 194 00:10:45,760 --> 00:10:50,760 Speaker 1: an issue for them. Isn't that creating problems in their life? 195 00:10:51,880 --> 00:10:54,800 Speaker 1: It isn't. So I was a little glod when I 196 00:10:54,840 --> 00:10:59,640 Speaker 1: said that. And it does cause issues for the narcissists, 197 00:10:59,640 --> 00:11:03,280 Speaker 1: but issues are usually a little more long term. So 198 00:11:03,360 --> 00:11:06,240 Speaker 1: what happens to the ex boyfriend to see goes through 199 00:11:06,280 --> 00:11:09,200 Speaker 1: this relationship a few times because and he looks around 200 00:11:09,240 --> 00:11:11,280 Speaker 1: and he goes, Tad, my friends are married, and I 201 00:11:11,320 --> 00:11:14,960 Speaker 1: see some of that families and they and they're getting something. 202 00:11:15,040 --> 00:11:18,480 Speaker 1: They have this love and I don't have that. And 203 00:11:18,559 --> 00:11:21,560 Speaker 1: maybe I'm missing something. Maybe I need to figure out 204 00:11:21,600 --> 00:11:23,920 Speaker 1: how to change so I can have a little more 205 00:11:23,920 --> 00:11:27,360 Speaker 1: committed relationship. And that's when you start seeing people in 206 00:11:27,480 --> 00:11:32,160 Speaker 1: narcissistics start seeing that their life choices have some consequences. 207 00:11:33,679 --> 00:11:37,840 Speaker 1: Does that make sense a little later? And and and 208 00:11:37,840 --> 00:11:39,920 Speaker 1: when I hear from people, you know, I hear from 209 00:11:40,520 --> 00:11:42,920 Speaker 1: I hear from ten people who had a bad relationship 210 00:11:42,960 --> 00:11:45,720 Speaker 1: with some needing narcissistic for everybody says, look, I'm kind 211 00:11:45,720 --> 00:11:48,000 Speaker 1: of a narcissistic Keith and I and I want love 212 00:11:48,080 --> 00:11:50,760 Speaker 1: and I want a family. I'm just I'm not I'm 213 00:11:50,800 --> 00:11:54,680 Speaker 1: blowing it. Yeah, you know. But that's when but that 214 00:11:54,800 --> 00:11:58,200 Speaker 1: does happen. It's just usually a little more long term. 215 00:11:58,240 --> 00:12:00,760 Speaker 1: So it's just a little later once this start realizing 216 00:12:01,040 --> 00:12:04,360 Speaker 1: or seeing other people go through that process. Yeah, I think, 217 00:12:04,600 --> 00:12:06,840 Speaker 1: you know. And it's the way, it's the way relationships 218 00:12:06,920 --> 00:12:09,040 Speaker 1: work in our culture. Because we have these sort of 219 00:12:09,120 --> 00:12:12,520 Speaker 1: love of attraction relationships and are very individualistic. If you 220 00:12:12,559 --> 00:12:17,040 Speaker 1: go find do you know whatever, you'll find people in tinder. 221 00:12:17,240 --> 00:12:20,839 Speaker 1: If we were in India, um, and you know it's 222 00:12:20,880 --> 00:12:23,640 Speaker 1: a arranged marriage, then this wouldn't be an issue because 223 00:12:23,679 --> 00:12:25,440 Speaker 1: you can end up with somebody and then you'd have 224 00:12:25,480 --> 00:12:28,520 Speaker 1: to learn to love them. Right, Okay, I see, So 225 00:12:28,880 --> 00:12:31,920 Speaker 1: when does it actually become a problem because you say, like, 226 00:12:31,960 --> 00:12:34,679 Speaker 1: you know, maybe we all have a little bit of 227 00:12:34,800 --> 00:12:38,079 Speaker 1: narcissism in us, and um, I do want to talk 228 00:12:38,080 --> 00:12:40,120 Speaker 1: a little bit about that test that you can take. 229 00:12:40,160 --> 00:12:42,840 Speaker 1: But if there's a spectrum and we're all on it 230 00:12:42,880 --> 00:12:46,680 Speaker 1: in some capacity, when is it actually an issue? Is 231 00:12:46,679 --> 00:12:49,319 Speaker 1: it when it becomes a disorder or is it just 232 00:12:49,440 --> 00:12:52,040 Speaker 1: if you're super high and narcissism, Like, how does it? 233 00:12:52,080 --> 00:12:55,160 Speaker 1: What does that look like? You know? I think that's 234 00:12:55,200 --> 00:12:58,160 Speaker 1: a it's a great question. And I generally think of 235 00:12:58,840 --> 00:13:04,839 Speaker 1: personality traits as trade offs, meaning, you know, narcissism really 236 00:13:04,880 --> 00:13:08,480 Speaker 1: would help me in certain situations like doing podcasts for example, 237 00:13:08,520 --> 00:13:10,800 Speaker 1: or you know, I go stand out there and tell 238 00:13:10,840 --> 00:13:13,520 Speaker 1: the world's your allegence, you know, or you're expert. I mean, 239 00:13:13,800 --> 00:13:16,640 Speaker 1: you gotta ask an ego to do that. And and 240 00:13:16,679 --> 00:13:19,240 Speaker 1: there are other times when ego really hurts you. So 241 00:13:19,280 --> 00:13:21,760 Speaker 1: if I'm with my kids or with my dog, or 242 00:13:21,760 --> 00:13:24,040 Speaker 1: I'm with my wife and you know, we're trying to 243 00:13:24,120 --> 00:13:26,600 Speaker 1: talk and I'm trying to listen, you know, my ego 244 00:13:26,840 --> 00:13:30,760 Speaker 1: sort of interferes um. And so the way I'd like 245 00:13:30,840 --> 00:13:33,840 Speaker 1: to think about it is that we really want our 246 00:13:33,880 --> 00:13:38,040 Speaker 1: personality to be flexible and adapt to the situation. So 247 00:13:38,120 --> 00:13:41,079 Speaker 1: we want to be able to be confident when it's 248 00:13:41,080 --> 00:13:43,320 Speaker 1: time to be confident, but when it's not time to 249 00:13:43,320 --> 00:13:45,480 Speaker 1: be confident, we need to be able to dial that back. 250 00:13:45,880 --> 00:13:48,160 Speaker 1: And maybe we want to be super creative when it's 251 00:13:48,160 --> 00:13:50,160 Speaker 1: time to be creative, but when we're not, you know, 252 00:13:50,200 --> 00:13:51,920 Speaker 1: when it's time to just get in line with all 253 00:13:51,960 --> 00:13:54,400 Speaker 1: the rules, we want to turn that back. And you know, 254 00:13:54,440 --> 00:13:56,680 Speaker 1: so we have these different traits and they and they 255 00:13:56,760 --> 00:13:59,880 Speaker 1: they work, you know, in different places we want to 256 00:14:00,040 --> 00:14:04,000 Speaker 1: more or less, and so kind of a healthy personality 257 00:14:04,200 --> 00:14:07,959 Speaker 1: is some of these psychologically flexible, meaning they can they 258 00:14:07,960 --> 00:14:12,160 Speaker 1: can move around these traits depending on what they need. 259 00:14:13,280 --> 00:14:15,679 Speaker 1: Where people get in troubles when they become rigid or 260 00:14:15,720 --> 00:14:20,680 Speaker 1: inflexible and they they can't really change one way all 261 00:14:20,680 --> 00:14:25,160 Speaker 1: the time. Yes, no matter what the situation is. It's like, 262 00:14:25,200 --> 00:14:28,240 Speaker 1: what about my ego needs? Like, dude with a pandemic, 263 00:14:28,520 --> 00:14:31,360 Speaker 1: you know right, you're not getting your not getting your 264 00:14:31,360 --> 00:14:36,800 Speaker 1: burger man, it's a pandemic, like my burgers pandemic. Man, 265 00:14:36,920 --> 00:14:39,120 Speaker 1: let it go. If you can't just let it go, 266 00:14:39,240 --> 00:14:41,840 Speaker 1: you're gonna suffer because you're like, where are my needs 267 00:14:41,880 --> 00:14:44,560 Speaker 1: being met? You know when you're thinking about your needs? 268 00:14:44,600 --> 00:14:47,840 Speaker 1: Everyone's struggling right now, my friend. Okay, well tell me 269 00:14:47,880 --> 00:14:50,480 Speaker 1: a little more about ego needs because I will tell 270 00:14:50,520 --> 00:14:52,280 Speaker 1: you this. When I was reading your book, The New 271 00:14:52,360 --> 00:14:55,920 Speaker 1: Science of Narcissism, I'm reading it and I'm like, you know, 272 00:14:55,960 --> 00:14:58,120 Speaker 1: I would like I said earlier, I'm like all my access. 273 00:14:58,320 --> 00:15:00,160 Speaker 1: Then I'm reading it and I'm reading all these hart 274 00:15:00,240 --> 00:15:02,320 Speaker 1: and I was like, holy shit, am I a narcissist? 275 00:15:02,440 --> 00:15:04,800 Speaker 1: Like you start to like put yourself on it. I 276 00:15:04,840 --> 00:15:07,440 Speaker 1: started to really ask myself these hard questions and like 277 00:15:07,840 --> 00:15:11,720 Speaker 1: what you just said about ego needs, Like we all 278 00:15:11,760 --> 00:15:14,920 Speaker 1: have needs, right, especially in like a relationship for instance, 279 00:15:15,000 --> 00:15:18,440 Speaker 1: Like where is the line? I guess is what I'm 280 00:15:18,480 --> 00:15:22,440 Speaker 1: trying to figure out of just getting needs met and 281 00:15:22,680 --> 00:15:25,200 Speaker 1: being in a healthy relationship and being a healthy person 282 00:15:25,560 --> 00:15:28,760 Speaker 1: versus being on the opposite end of that. And you know, 283 00:15:28,800 --> 00:15:31,640 Speaker 1: I guess, like what you're saying, just say staying in 284 00:15:31,680 --> 00:15:36,360 Speaker 1: the ego place all the time. Yeah, you know a 285 00:15:36,360 --> 00:15:39,480 Speaker 1: lot of this is about balance and in your industry 286 00:15:39,680 --> 00:15:42,920 Speaker 1: and everything else. I mean, you know, you're in a 287 00:15:42,960 --> 00:15:45,320 Speaker 1: celebrity field. You've got to look like a celebrity. And 288 00:15:45,360 --> 00:15:51,400 Speaker 1: so there's one place I think it's really important. I feel, Look, 289 00:15:52,280 --> 00:15:54,720 Speaker 1: you can worry about your ego and being the best 290 00:15:54,800 --> 00:15:56,960 Speaker 1: and being the hottest and being the most popular, and 291 00:15:57,040 --> 00:15:59,920 Speaker 1: that's all cool as long as you're a loving first, 292 00:16:00,000 --> 00:16:02,160 Speaker 1: and there's long as you have connections, as long as 293 00:16:02,160 --> 00:16:06,440 Speaker 1: you have compassion. And so when I look at all 294 00:16:06,440 --> 00:16:08,960 Speaker 1: the problems of narcissum, because it's very easy to just go, look, 295 00:16:09,040 --> 00:16:12,240 Speaker 1: you're a narcissistic, don't be such an ego maniac. But like, well, 296 00:16:12,280 --> 00:16:17,360 Speaker 1: then who's going to jump on stage reciting poetry. Who's 297 00:16:17,440 --> 00:16:19,800 Speaker 1: going to put up those crazy pictures that look like 298 00:16:19,920 --> 00:16:21,960 Speaker 1: you know, the kid drew them and say it's modern art. 299 00:16:22,000 --> 00:16:25,080 Speaker 1: You need an ego for somebody to do. So what 300 00:16:25,160 --> 00:16:27,760 Speaker 1: I usually think, at least and this is my own 301 00:16:27,800 --> 00:16:29,880 Speaker 1: life too. You know, we all struggle with this. It's like, 302 00:16:30,080 --> 00:16:33,800 Speaker 1: if you're still able to have those compassionate connections with people, 303 00:16:34,520 --> 00:16:36,840 Speaker 1: if you're able to reach out and help people, if 304 00:16:36,840 --> 00:16:41,680 Speaker 1: you're loving the people, um, that that will buffer you 305 00:16:41,800 --> 00:16:47,160 Speaker 1: from getting taken over by your ego. So for me, 306 00:16:47,280 --> 00:16:50,480 Speaker 1: and it's just my personal practice because I have an ego, 307 00:16:50,840 --> 00:16:53,240 Speaker 1: is I try to always strut the funnel stuff through 308 00:16:53,280 --> 00:16:55,640 Speaker 1: my heart like it is my heart opened, it's my 309 00:16:55,720 --> 00:16:59,160 Speaker 1: heart working? Am I looking around? And if I do that, 310 00:16:59,280 --> 00:17:00,840 Speaker 1: I go. You know, you're not going to get too 311 00:17:00,960 --> 00:17:04,239 Speaker 1: much trouble. Yeah, you get some trouble, but you're not 312 00:17:04,240 --> 00:17:09,560 Speaker 1: going to be a total Jurora every day. You're focusing 313 00:17:09,600 --> 00:17:12,440 Speaker 1: on like expanding your capacity for the love of a 314 00:17:12,520 --> 00:17:15,280 Speaker 1: little bit, being more connected and if you're a loving person. 315 00:17:16,480 --> 00:17:19,840 Speaker 1: Yeah you probably know people like this kind of egomaniacs, 316 00:17:19,880 --> 00:17:22,040 Speaker 1: but they really try to be loving, they try to 317 00:17:22,040 --> 00:17:24,879 Speaker 1: be generous. It's not always there because sometimes they're just 318 00:17:24,920 --> 00:17:26,520 Speaker 1: taught up in their own thing and they go back 319 00:17:26,560 --> 00:17:29,240 Speaker 1: to it. Look, I can work with somebody like that. 320 00:17:29,840 --> 00:17:33,040 Speaker 1: I know they're trying. So that to me is that 321 00:17:34,000 --> 00:17:36,720 Speaker 1: because if you start fiving the ego directly and saying, look, 322 00:17:36,760 --> 00:17:38,359 Speaker 1: I don't want to be popular. I don't want to 323 00:17:38,400 --> 00:17:41,439 Speaker 1: be hot. You kind of do want to be hot, 324 00:17:41,560 --> 00:17:43,399 Speaker 1: you know, I don't. I don't want to be ugly, 325 00:17:43,920 --> 00:17:46,200 Speaker 1: well right, and be like trying to talk yourself self 326 00:17:46,320 --> 00:17:48,760 Speaker 1: out of being successful, like I don't want to be successful, 327 00:17:48,840 --> 00:17:50,520 Speaker 1: or you know, like why then why are we going 328 00:17:50,560 --> 00:17:52,040 Speaker 1: to work every day? Like I feel like there's a 329 00:17:52,040 --> 00:17:55,480 Speaker 1: part of us all that says I want to be successful, 330 00:17:55,520 --> 00:17:58,840 Speaker 1: and that looks different for different people, but um, yeah, 331 00:17:58,880 --> 00:18:02,359 Speaker 1: the opposite extremes scene a little in humane almost, like 332 00:18:02,440 --> 00:18:05,160 Speaker 1: they are just kind of impossible, like an impossible standard 333 00:18:05,160 --> 00:18:09,320 Speaker 1: to meet, right, And I so that's why I think 334 00:18:09,359 --> 00:18:13,040 Speaker 1: it's that again, if you focus on the heart, um, 335 00:18:13,080 --> 00:18:16,560 Speaker 1: it keeps you from saying, look, my goal is to 336 00:18:16,680 --> 00:18:20,320 Speaker 1: be powerful so I can crush people, and instead, my 337 00:18:20,400 --> 00:18:22,920 Speaker 1: goal is to be powerful and once I'm here, I'm 338 00:18:22,920 --> 00:18:25,680 Speaker 1: going to try to lift people up with me. I'm 339 00:18:25,680 --> 00:18:27,520 Speaker 1: going to try to share the view with people. I'm 340 00:18:27,520 --> 00:18:29,560 Speaker 1: gonna try to maybe climb back down in the mountain 341 00:18:29,560 --> 00:18:32,439 Speaker 1: and give people some kIPS or help them out, you know, 342 00:18:32,960 --> 00:18:35,440 Speaker 1: try to bring something back to the people. So I think, 343 00:18:36,680 --> 00:18:39,359 Speaker 1: I mean, I think conceptualize in your life where there's 344 00:18:39,480 --> 00:18:41,840 Speaker 1: some part in there, where there's some part of that 345 00:18:41,920 --> 00:18:45,520 Speaker 1: bottom line that's going out to other people. Is a 346 00:18:45,600 --> 00:18:52,480 Speaker 1: way to balance stats? Um, because you know he goes there. 347 00:18:52,920 --> 00:18:56,080 Speaker 1: It's it's just that's just we have a very competitive, 348 00:18:56,119 --> 00:18:59,600 Speaker 1: individualistic society and you need some of it. Yeah, So 349 00:18:59,680 --> 00:19:02,080 Speaker 1: can there every tim's in your life where you're more 350 00:19:02,280 --> 00:19:06,240 Speaker 1: narcissistic than other times? Like you mentioned? Um, you know, 351 00:19:06,359 --> 00:19:09,439 Speaker 1: like there's times where a person might be extremely loving 352 00:19:09,520 --> 00:19:11,280 Speaker 1: or whatever, but then there could be times where they 353 00:19:11,280 --> 00:19:14,000 Speaker 1: get sucked back into their own stuff. And I know, 354 00:19:14,359 --> 00:19:16,919 Speaker 1: for instance, I've had like this year, for instance, I 355 00:19:16,960 --> 00:19:19,879 Speaker 1: had a lot of really big blows work wise, or 356 00:19:19,960 --> 00:19:23,439 Speaker 1: I was just like super encompassed by a lot of 357 00:19:23,480 --> 00:19:25,720 Speaker 1: things happening in my personal life. And then of course 358 00:19:25,760 --> 00:19:28,479 Speaker 1: we all are with this pandemic, right, so I have 359 00:19:28,520 --> 00:19:31,360 Speaker 1: not felt like my best, most loving self at all 360 00:19:31,400 --> 00:19:34,960 Speaker 1: the time. Um So is that typical? Like are there 361 00:19:35,000 --> 00:19:37,800 Speaker 1: times where we can be a little more healthy and 362 00:19:38,320 --> 00:19:40,600 Speaker 1: staying and out of the ego place? And then tom's 363 00:19:40,600 --> 00:19:43,600 Speaker 1: where you just get absorbed by it for everyone? Or 364 00:19:43,640 --> 00:19:49,439 Speaker 1: is that just me? But I think it's you know, 365 00:19:49,440 --> 00:19:53,920 Speaker 1: there's there's obviously differences between people. But there's two things 366 00:19:53,960 --> 00:19:56,520 Speaker 1: you've touched on that I think you're really important. One 367 00:19:56,680 --> 00:20:01,400 Speaker 1: is that there's a general idea, you know that if 368 00:20:01,480 --> 00:20:05,320 Speaker 1: we if we're well rested and we're stress free, it's 369 00:20:05,520 --> 00:20:08,960 Speaker 1: much easier to be nice than when we're tired and 370 00:20:08,960 --> 00:20:14,560 Speaker 1: and and and stressed out or depleted or exhausted. You've 371 00:20:14,560 --> 00:20:17,240 Speaker 1: gotten work all day. Let's imagine I'm waiting tables, I'm 372 00:20:17,240 --> 00:20:19,960 Speaker 1: a server at from fancy place and you know, in 373 00:20:19,960 --> 00:20:23,480 Speaker 1: in uh Nashville, and I'm working hard, you know, pandemics 374 00:20:23,560 --> 00:20:26,040 Speaker 1: over and I'm smiling at people who are mean to 375 00:20:26,080 --> 00:20:27,840 Speaker 1: me for eight hours. And I go home to my 376 00:20:27,920 --> 00:20:33,720 Speaker 1: boyfriend and he's like as a day. I'm like, shut up, 377 00:20:36,000 --> 00:20:39,679 Speaker 1: I'm exhausted. And so you just get exhausted. And we 378 00:20:39,760 --> 00:20:41,960 Speaker 1: kind of run our world where we try to be 379 00:20:42,000 --> 00:20:44,679 Speaker 1: really nice to strangers and we and then we we 380 00:20:44,720 --> 00:20:47,120 Speaker 1: save our meetenance for those we love. It's a very 381 00:20:47,160 --> 00:20:50,600 Speaker 1: strange system. We so I think that to be our 382 00:20:50,640 --> 00:20:53,399 Speaker 1: best self, and I'm most loving self, you know, getting sleep, 383 00:20:53,440 --> 00:20:56,919 Speaker 1: getting rest, eating nutritious tie, not being you know, on 384 00:20:57,000 --> 00:20:59,040 Speaker 1: a on a sugar low. With it. It's like the 385 00:20:59,080 --> 00:21:02,359 Speaker 1: clinicians cooks like a college is always say hungry, angry 386 00:21:02,359 --> 00:21:06,119 Speaker 1: will only time those guide of that, you know, those 387 00:21:06,200 --> 00:21:08,360 Speaker 1: kind of things that will lead to stress. And if 388 00:21:08,400 --> 00:21:11,200 Speaker 1: you you know, if if when you're stressed you become narcissistic, 389 00:21:11,200 --> 00:21:13,240 Speaker 1: it's gonna make it worse. You're still much you should 390 00:21:13,280 --> 00:21:15,160 Speaker 1: not gonna be more loving, you might be more angry, 391 00:21:15,200 --> 00:21:18,959 Speaker 1: you might be more hostile. Um So, I think just 392 00:21:19,040 --> 00:21:23,480 Speaker 1: a general ease and life will help the other thing 393 00:21:23,600 --> 00:21:28,480 Speaker 1: or ages you developmental trends and you know you're eighteen nineteen, 394 00:21:29,440 --> 00:21:32,639 Speaker 1: you're gonna be more focused on yourself twenty one. You know, 395 00:21:32,760 --> 00:21:36,720 Speaker 1: you're trying to build a career, You're trying to figure 396 00:21:36,720 --> 00:21:39,960 Speaker 1: out who you are. And then at some point maybe 397 00:21:39,960 --> 00:21:41,720 Speaker 1: you go, Okay, I've got I've got my foot in 398 00:21:41,760 --> 00:21:44,080 Speaker 1: the career, I've building something. Now i want to step 399 00:21:44,119 --> 00:21:46,080 Speaker 1: out and have a family, and maybe then I've got 400 00:21:46,080 --> 00:21:49,320 Speaker 1: to be less self focused, you know, and then maybe 401 00:21:49,359 --> 00:21:51,320 Speaker 1: once my family is going to gotta get my kids 402 00:21:51,560 --> 00:21:54,199 Speaker 1: looked at, my kids through college, so I'm gonna be 403 00:21:54,200 --> 00:21:59,160 Speaker 1: so focused again. To so some models in psychology talk 404 00:21:59,280 --> 00:22:02,679 Speaker 1: about life is a sort of a series of cycles 405 00:22:02,680 --> 00:22:07,000 Speaker 1: from some more narcissistics and more interpersonal um and some 406 00:22:07,040 --> 00:22:09,399 Speaker 1: people talk about life is one. You know, there's this 407 00:22:09,440 --> 00:22:11,720 Speaker 1: sort of major cycle. When you're young, you're you're a 408 00:22:11,720 --> 00:22:13,919 Speaker 1: little more selfish, and when you get older and you 409 00:22:14,119 --> 00:22:16,879 Speaker 1: get sort of put into the system, you get married, 410 00:22:16,920 --> 00:22:19,840 Speaker 1: you work, you're kind of doing your thing. You become 411 00:22:19,880 --> 00:22:22,760 Speaker 1: a little more socialized, you're a little less narcissistic, you're 412 00:22:22,760 --> 00:22:26,359 Speaker 1: a little more focused on the system. Okay, that makes 413 00:22:26,359 --> 00:22:28,960 Speaker 1: actual total sense because I think about when I graduated 414 00:22:29,000 --> 00:22:31,280 Speaker 1: college and I was like applying for my first jobs, 415 00:22:31,640 --> 00:22:34,119 Speaker 1: I had such an entitlement. This is what I always 416 00:22:34,119 --> 00:22:36,800 Speaker 1: tell like young twenties some things. I literally was like, Oh, 417 00:22:36,840 --> 00:22:38,760 Speaker 1: I'm gonna walk into these places and they're going to 418 00:22:38,840 --> 00:22:42,440 Speaker 1: be so happy to hire me, you know, and then 419 00:22:42,480 --> 00:22:44,960 Speaker 1: you get out there and you're like, oh wait, first 420 00:22:45,000 --> 00:22:47,640 Speaker 1: of all, there's a million other people just like me, 421 00:22:48,400 --> 00:22:52,280 Speaker 1: and um, they you know, either they had they are 422 00:22:52,320 --> 00:22:54,600 Speaker 1: more hard working, or they went to a better school, 423 00:22:54,720 --> 00:22:56,800 Speaker 1: or they made better grades. Like there's all these different 424 00:22:56,800 --> 00:22:59,520 Speaker 1: things that I think reality hits and you switch out 425 00:22:59,520 --> 00:23:01,399 Speaker 1: of that entire idle meant. But I've seen a lot 426 00:23:01,440 --> 00:23:03,800 Speaker 1: of people really struggle with that or you know, like 427 00:23:03,880 --> 00:23:06,520 Speaker 1: that's that's a huge tip. I try to give like 428 00:23:06,560 --> 00:23:08,600 Speaker 1: my young interns that work for me and stuff is 429 00:23:08,680 --> 00:23:12,359 Speaker 1: just like, stop thinking that you deserve anything and really 430 00:23:12,400 --> 00:23:16,640 Speaker 1: like put the work in to earn it. Yeah, and that, 431 00:23:17,160 --> 00:23:19,040 Speaker 1: I mean, this is one of the I mean, I 432 00:23:19,280 --> 00:23:22,359 Speaker 1: wrote a lot about generational differences in the past, and 433 00:23:22,400 --> 00:23:24,840 Speaker 1: this stuff comes up, and some of it's developmental and 434 00:23:24,920 --> 00:23:28,439 Speaker 1: it's but yeah, you're you're told for a long period 435 00:23:28,520 --> 00:23:31,359 Speaker 1: of time that you're awesome. Yeah. And you're in school 436 00:23:31,400 --> 00:23:33,320 Speaker 1: and you're told you're awesome, and you're told you're going 437 00:23:33,359 --> 00:23:36,159 Speaker 1: to be a winner. Yeah, and you're not right. No 438 00:23:36,200 --> 00:23:39,240 Speaker 1: one promised you that, and it's not fair and it 439 00:23:39,359 --> 00:23:45,280 Speaker 1: really sucks. And so with that transition, you get your 440 00:23:45,359 --> 00:23:49,320 Speaker 1: ego trash. It's really painful to people. Yeah, and that's 441 00:23:49,320 --> 00:23:52,160 Speaker 1: why I get the example of to like gig wave 442 00:23:52,280 --> 00:23:55,399 Speaker 1: surfers or fighters or people like that are awesome, super 443 00:23:55,520 --> 00:23:58,520 Speaker 1: nice because they just have got crushed so many times, 444 00:23:58,560 --> 00:24:02,399 Speaker 1: they've lost so many they become humble and really more 445 00:24:02,480 --> 00:24:05,920 Speaker 1: loving in a way. Um. But what's interesting about your 446 00:24:05,920 --> 00:24:08,320 Speaker 1: story too, is you went for it. You're like I 447 00:24:08,359 --> 00:24:11,439 Speaker 1: thought I was cath Actually I went for it. So 448 00:24:11,520 --> 00:24:15,640 Speaker 1: at least you went for it, you know, and and 449 00:24:15,680 --> 00:24:17,639 Speaker 1: you know I grew up. I I was you know, 450 00:24:17,800 --> 00:24:20,800 Speaker 1: when I was young, I was really secure, really anxious, 451 00:24:21,240 --> 00:24:23,840 Speaker 1: and uh, you know, I'd go for stuff, but it 452 00:24:23,880 --> 00:24:29,080 Speaker 1: was just gut check controlla you know, if anyone like me, 453 00:24:29,119 --> 00:24:30,959 Speaker 1: I was like, oh my god, they must not know 454 00:24:31,000 --> 00:24:34,280 Speaker 1: who I am. And and that's not fun either. So 455 00:24:34,680 --> 00:24:37,560 Speaker 1: you know that that ego when you started something isn't 456 00:24:37,640 --> 00:24:40,160 Speaker 1: bad to go out there and do it, as long 457 00:24:40,200 --> 00:24:42,480 Speaker 1: as you're able to sort of take that ego off 458 00:24:42,520 --> 00:24:45,359 Speaker 1: pretty quickly when you realize you're you know, you're not 459 00:24:45,440 --> 00:24:52,199 Speaker 1: that special that one and it's hard, and and and 460 00:24:52,280 --> 00:24:54,480 Speaker 1: the other thing. I think it's funny when you're bringing 461 00:24:54,480 --> 00:24:57,400 Speaker 1: this up, because I am you know, I started judging 462 00:24:57,400 --> 00:24:59,760 Speaker 1: myself as I got older and studied this. I thought, 463 00:24:59,800 --> 00:25:01,959 Speaker 1: you know, when I'm the dumbest person at the table, 464 00:25:02,040 --> 00:25:07,000 Speaker 1: that's what I've known. I've made it. So that's academic, Yeah, 465 00:25:07,080 --> 00:25:09,160 Speaker 1: as an academic. So I've gone to dinner and I've 466 00:25:09,160 --> 00:25:12,040 Speaker 1: looked around the table. These are the smartest people I've 467 00:25:12,080 --> 00:25:14,199 Speaker 1: ever seen in my right and I thought, I'm sitting 468 00:25:14,240 --> 00:25:17,439 Speaker 1: with them, and then you shouldn't be here. This is 469 00:25:17,440 --> 00:25:19,640 Speaker 1: as good as a kid. Well, that's such a good 470 00:25:19,640 --> 00:25:21,480 Speaker 1: way to look at it though, because we all I 471 00:25:21,480 --> 00:25:23,640 Speaker 1: think a lot of times what I hear people say 472 00:25:23,720 --> 00:25:26,320 Speaker 1: or what I deal with is that um, imposter syndrome. 473 00:25:26,359 --> 00:25:28,040 Speaker 1: And so instead of going, oh my god, I shouldn't 474 00:25:28,040 --> 00:25:30,000 Speaker 1: be here, you're just like happy to be there with 475 00:25:30,080 --> 00:25:35,280 Speaker 1: these people. It's it's, it's, it's it's it's a way 476 00:25:35,280 --> 00:25:38,240 Speaker 1: of kind of just embracing and Poster syndrome a little more. 477 00:25:38,880 --> 00:25:42,720 Speaker 1: Foster syndrome is is totally normal, and it's you know, 478 00:25:42,800 --> 00:25:46,120 Speaker 1: it's normal for people, especially when you're rising through a system. 479 00:25:46,119 --> 00:25:48,200 Speaker 1: So every time you start something like oh my god, 480 00:25:48,280 --> 00:25:50,719 Speaker 1: I'm a gratitude Oh my god, I'm a professor. This 481 00:25:50,800 --> 00:25:53,320 Speaker 1: is crazy, you know, and you kind of do that 482 00:25:53,359 --> 00:25:57,080 Speaker 1: your whole life. Um. But but if you're not doing that, 483 00:25:57,280 --> 00:25:59,320 Speaker 1: you know, I always tell my students, it's very easy 484 00:25:59,359 --> 00:26:01,360 Speaker 1: to set up a world where like you don't get 485 00:26:01,440 --> 00:26:04,280 Speaker 1: rattled and you're the you know everything. You just set 486 00:26:04,320 --> 00:26:06,840 Speaker 1: up a very small world for yourself when you're the 487 00:26:06,880 --> 00:26:12,359 Speaker 1: boss and and you won't be threatened and um, and 488 00:26:12,440 --> 00:26:16,159 Speaker 1: you won't grow. But if you want to grow, you 489 00:26:16,240 --> 00:26:18,840 Speaker 1: have to be comfortable being an idiot and being the 490 00:26:18,920 --> 00:26:24,760 Speaker 1: dumbest portion that though, yes, that's so true. And then 491 00:26:24,800 --> 00:26:27,399 Speaker 1: when you start doing you you start going, oh my god, 492 00:26:27,560 --> 00:26:30,199 Speaker 1: look how surrounded by these on such idiot you know, 493 00:26:30,320 --> 00:26:32,600 Speaker 1: and I'm on the stage with all these great people, 494 00:26:32,640 --> 00:26:35,920 Speaker 1: and you start getting reinforced for that this is great, 495 00:26:35,960 --> 00:26:38,960 Speaker 1: I'm doing it right. You start to be able to 496 00:26:39,040 --> 00:26:41,720 Speaker 1: embrace your your you know, your failings, and that's when 497 00:26:41,760 --> 00:26:45,040 Speaker 1: you start to grow. Yes, a new thing I started 498 00:26:45,040 --> 00:26:48,120 Speaker 1: doing to when I feel that feeling of like, oh God, 499 00:26:48,160 --> 00:26:49,760 Speaker 1: I don't know what I'm doing or I'm starting something 500 00:26:49,800 --> 00:26:52,520 Speaker 1: new and I see other people doing it so easily. 501 00:26:52,800 --> 00:26:57,160 Speaker 1: What I try to say to myself now is um 502 00:26:57,200 --> 00:26:58,960 Speaker 1: to like, look at what they're doing. Look at what 503 00:26:59,000 --> 00:27:01,679 Speaker 1: they're doing, well, learn from it, and just go I 504 00:27:01,680 --> 00:27:03,840 Speaker 1: can do that too. I'm in the same place now. 505 00:27:04,440 --> 00:27:06,399 Speaker 1: Maybe you don't know how to do it yet, but 506 00:27:06,520 --> 00:27:08,480 Speaker 1: like I like how he does that, or I like 507 00:27:08,520 --> 00:27:11,160 Speaker 1: how she does this part, and just take take those 508 00:27:11,200 --> 00:27:16,159 Speaker 1: as lessons instead. Yes, because one of the things that 509 00:27:16,359 --> 00:27:20,360 Speaker 1: happens the narcissism you see this with with vulnerable narcissism 510 00:27:20,359 --> 00:27:23,120 Speaker 1: in particular, but grandiose as well as you see anything. 511 00:27:23,760 --> 00:27:27,000 Speaker 1: Oh yeah, so you know, I'll look at those people. 512 00:27:27,000 --> 00:27:29,680 Speaker 1: It's so easy for them. It's just not fair. You 513 00:27:29,920 --> 00:27:33,200 Speaker 1: screw them. I'm going to trip them up on their back. 514 00:27:33,280 --> 00:27:35,919 Speaker 1: I'm gonna shame them, and you know, so you know, 515 00:27:35,960 --> 00:27:38,840 Speaker 1: I see myself doing stuff like that. I'm gonna you 516 00:27:38,880 --> 00:27:43,119 Speaker 1: just sound like an envious little child. Yeah, you're acting, 517 00:27:43,720 --> 00:27:45,679 Speaker 1: you know, And it's much better to say, how look 518 00:27:45,720 --> 00:27:48,200 Speaker 1: at these people that are so successful. But I'm so 519 00:27:48,280 --> 00:27:50,600 Speaker 1: glad they did this because I can learn from them 520 00:27:50,720 --> 00:27:53,160 Speaker 1: and I, like you said, take what they're doing well 521 00:27:53,200 --> 00:27:56,040 Speaker 1: and apply it to me and modify it and this 522 00:27:56,240 --> 00:27:59,760 Speaker 1: is awesome and then all internal life. But used like 523 00:28:00,040 --> 00:28:03,280 Speaker 1: you're ego to be able to do that. Yeah, I'm learning, 524 00:28:03,359 --> 00:28:07,320 Speaker 1: I'm I'm growing on changing. This is the process and 525 00:28:07,880 --> 00:28:09,920 Speaker 1: there's a there's a step to do that because you're 526 00:28:09,960 --> 00:28:15,920 Speaker 1: not the best, right. I want to talk a little 527 00:28:15,920 --> 00:28:19,000 Speaker 1: bit about measuring narcissism, because you have a lot in 528 00:28:19,000 --> 00:28:22,080 Speaker 1: your book about actually the science by which you guys 529 00:28:22,080 --> 00:28:26,040 Speaker 1: are starting to change how you measure narcissism. And we 530 00:28:26,119 --> 00:28:29,200 Speaker 1: mentioned a little bit the n p I and UM. 531 00:28:29,240 --> 00:28:32,119 Speaker 1: I took the test and I had a hard time 532 00:28:32,280 --> 00:28:35,040 Speaker 1: because some of the questions I felt like I didn't 533 00:28:35,040 --> 00:28:38,320 Speaker 1: identify with either and some of the questions. I felt 534 00:28:38,360 --> 00:28:40,560 Speaker 1: like I could identify with both, and so then it 535 00:28:40,640 --> 00:28:47,840 Speaker 1: was like, how do I answer? Yeah, that's a strange test. So, um, 536 00:28:47,920 --> 00:28:50,760 Speaker 1: a little bit of history. There was a there's been 537 00:28:50,800 --> 00:28:55,520 Speaker 1: several ways we've measured narcissism, but the testic really popular 538 00:28:55,680 --> 00:28:58,320 Speaker 1: in the eighties and it's still so and strong. It's 539 00:28:58,360 --> 00:29:03,400 Speaker 1: called the narcissistic personnelity, the inventory, and it's a it's 540 00:29:03,440 --> 00:29:06,400 Speaker 1: a strange test, and that most of what we do. 541 00:29:06,480 --> 00:29:08,560 Speaker 1: If you take a psychology to we'll say, you know, 542 00:29:08,600 --> 00:29:10,640 Speaker 1: we'll put it on a five point scale. You know, 543 00:29:10,680 --> 00:29:12,160 Speaker 1: if I rule the world, there would be a much 544 00:29:12,200 --> 00:29:15,760 Speaker 1: better place. One to five. Five is definitely not at all. 545 00:29:16,200 --> 00:29:20,520 Speaker 1: It's usually how you do it. So but there's problems 546 00:29:20,560 --> 00:29:23,440 Speaker 1: with self report, and you know, sometimes people just say 547 00:29:23,480 --> 00:29:25,640 Speaker 1: what they think is the right thing to say. And 548 00:29:26,240 --> 00:29:29,240 Speaker 1: so what they did with this scale and some others 549 00:29:29,280 --> 00:29:31,640 Speaker 1: at the time is they use what's called a forced choice. 550 00:29:31,840 --> 00:29:34,080 Speaker 1: So they give you two questions and you have to 551 00:29:34,120 --> 00:29:38,200 Speaker 1: pick one. But the challenges both those questions are kind 552 00:29:38,200 --> 00:29:43,320 Speaker 1: of socially acceptable. So for example, it might be hey, Keith, 553 00:29:43,480 --> 00:29:45,560 Speaker 1: if you rule the rule the world, it would be 554 00:29:45,600 --> 00:29:49,360 Speaker 1: a much better place versus ruling the world frightens the 555 00:29:49,400 --> 00:29:51,760 Speaker 1: hell out of me. So I have to make a choice, 556 00:29:51,880 --> 00:29:54,680 Speaker 1: and I'm thinking, if I rule the world, I couldn't 557 00:29:54,680 --> 00:29:58,120 Speaker 1: do any better than anyone else where. I know I'm 558 00:29:58,120 --> 00:30:02,000 Speaker 1: not that narcissistic, but doesn't scare the hell out of me. Oh, 559 00:30:02,080 --> 00:30:03,840 Speaker 1: I think it'd be super fun to rule the right. 560 00:30:04,720 --> 00:30:06,800 Speaker 1: This is exactly what was happening to me when I 561 00:30:06,840 --> 00:30:09,640 Speaker 1: was taking it. So which, so which one do I tack? 562 00:30:09,800 --> 00:30:13,360 Speaker 1: And then it's kind of and so what that means 563 00:30:13,440 --> 00:30:15,680 Speaker 1: is your score is probably gonna you can probably flip 564 00:30:15,720 --> 00:30:19,360 Speaker 1: the narcissistic one on one and the non narcissistic another 565 00:30:19,400 --> 00:30:21,320 Speaker 1: and probably hit up. I'm going to ask you what 566 00:30:21,360 --> 00:30:23,239 Speaker 1: your score was unless you want to tell me. But 567 00:30:23,800 --> 00:30:28,120 Speaker 1: I don't think I do, because I got it and 568 00:30:28,200 --> 00:30:32,440 Speaker 1: I was like, what no, but but but a lot 569 00:30:32,480 --> 00:30:35,200 Speaker 1: of times that's just the framing, and you see the 570 00:30:35,280 --> 00:30:39,680 Speaker 1: framing with that, it makes it interesting because you're answering 571 00:30:39,760 --> 00:30:42,200 Speaker 1: with those forced choice you're gonna answer a little differently. 572 00:30:43,040 --> 00:30:45,240 Speaker 1: If it were one to five scale, you might say, 573 00:30:45,440 --> 00:30:47,760 Speaker 1: if I rule the world be a much better place 574 00:30:47,840 --> 00:30:52,320 Speaker 1: a three out of five totally yes, right, So is 575 00:30:52,400 --> 00:30:55,400 Speaker 1: it accurate? Though, that's the question. Is that how we're 576 00:30:55,400 --> 00:30:59,920 Speaker 1: measuring narcissism, And if so, is that a very accurate 577 00:31:00,000 --> 00:31:05,600 Speaker 1: it way to do that? It's um that forced choice 578 00:31:05,640 --> 00:31:09,680 Speaker 1: format that it works reasonably well, but I think a 579 00:31:09,760 --> 00:31:13,520 Speaker 1: five point liferage scale is a better I mean, sorry 580 00:31:13,560 --> 00:31:18,960 Speaker 1: to these words. It's more psychometrically sound. So I mean, 581 00:31:19,080 --> 00:31:22,560 Speaker 1: my student Brittany built one three built some five point scale. 582 00:31:22,560 --> 00:31:24,800 Speaker 1: It's the nice thing about the n p I. And 583 00:31:24,840 --> 00:31:27,600 Speaker 1: the reason I like the force choice for people to 584 00:31:27,680 --> 00:31:30,640 Speaker 1: take it is because we have so many people are 585 00:31:30,680 --> 00:31:34,240 Speaker 1: taking at forty I am version, and we have a 586 00:31:34,280 --> 00:31:36,560 Speaker 1: pretty good idea what the means for arc It's it 587 00:31:36,680 --> 00:31:39,760 Speaker 1: makes it easy to compare yourself to other people. What 588 00:31:39,800 --> 00:31:42,800 Speaker 1: do you mean meaning if if you got let's say, 589 00:31:42,800 --> 00:31:46,120 Speaker 1: there's the forty point Narcissism scale, and I can say, 590 00:31:46,160 --> 00:31:48,800 Speaker 1: you know, the average score is about you know, for 591 00:31:48,880 --> 00:31:50,800 Speaker 1: some of your age, it is probably uh, I'm just 592 00:31:50,840 --> 00:31:56,400 Speaker 1: gonna say a thirteen and twelve, I don't know. And 593 00:31:56,560 --> 00:32:00,440 Speaker 1: the average scorever president is estimated and maybe the twenty five, 594 00:32:00,560 --> 00:32:03,560 Speaker 1: and the average comedian maybe the nineteen. And you so 595 00:32:03,720 --> 00:32:06,040 Speaker 1: you kind of you kind of get numbers for it. 596 00:32:06,520 --> 00:32:11,240 Speaker 1: I guess we've done it with so many samples, um, 597 00:32:11,440 --> 00:32:13,400 Speaker 1: but it would be much better if we had a 598 00:32:13,480 --> 00:32:17,200 Speaker 1: five point scale that we've given to all those different people. Right, 599 00:32:18,080 --> 00:32:20,040 Speaker 1: we just don't have it. It's just the history of 600 00:32:20,040 --> 00:32:22,560 Speaker 1: how this was made and how it kind of stuck 601 00:32:23,000 --> 00:32:27,720 Speaker 1: stuck around, and you know, we we built better scale 602 00:32:27,760 --> 00:32:30,800 Speaker 1: since then, but they're just not as they're just um, 603 00:32:31,040 --> 00:32:33,000 Speaker 1: haven't been used as much. So it's harder to find 604 00:32:33,400 --> 00:32:37,160 Speaker 1: comparison groups, and they're a little longer than things. Yeah. Well, 605 00:32:37,200 --> 00:32:39,680 Speaker 1: I will say when I took it and I got 606 00:32:39,760 --> 00:32:42,200 Speaker 1: my score and it was higher than I would have liked, 607 00:32:43,200 --> 00:32:45,360 Speaker 1: I have first was like, oh my gosh, Oh my gosh. 608 00:32:45,640 --> 00:32:49,600 Speaker 1: And but then like I started reading or kept reading more, 609 00:32:49,640 --> 00:32:51,480 Speaker 1: and you were saying, like, if you score high, don't 610 00:32:51,520 --> 00:32:54,520 Speaker 1: be alarmed. It's just interesting to recognize that maybe some 611 00:32:54,600 --> 00:32:57,760 Speaker 1: traits about you. So then I started thinking through kind 612 00:32:57,800 --> 00:32:59,760 Speaker 1: of my year, like I was saying to you earlier, 613 00:32:59,800 --> 00:33:02,960 Speaker 1: and I actually think I answered some of the questions 614 00:33:03,080 --> 00:33:06,280 Speaker 1: based on how I've been lately, whereas when I look 615 00:33:06,320 --> 00:33:10,800 Speaker 1: at my life on a grander scheme of like even 616 00:33:10,840 --> 00:33:13,160 Speaker 1: like maybe when I'm in my healthier place, the answer 617 00:33:13,240 --> 00:33:16,200 Speaker 1: is different. So it's like it's not always one or 618 00:33:16,240 --> 00:33:18,440 Speaker 1: the other. And so I just it kind of made 619 00:33:18,480 --> 00:33:22,160 Speaker 1: me think about, Okay, well, maybe right now this is 620 00:33:22,200 --> 00:33:24,719 Speaker 1: something that I could look at in certain characteristics, are 621 00:33:24,720 --> 00:33:27,200 Speaker 1: in certain areas of my life, even maybe where I've 622 00:33:27,200 --> 00:33:30,680 Speaker 1: been a little bit too self focused or too self absorbed, 623 00:33:31,000 --> 00:33:32,760 Speaker 1: and then I can look at it and go, Okay, 624 00:33:32,800 --> 00:33:36,680 Speaker 1: what can I do better? Do you know what I'm saying? Absolutely? 625 00:33:36,920 --> 00:33:39,720 Speaker 1: And um, I think that So first of all, these 626 00:33:39,760 --> 00:33:43,000 Speaker 1: score like your personality is going to fluctuate over time, 627 00:33:43,080 --> 00:33:45,160 Speaker 1: It's going to change in some ways that are kind 628 00:33:45,160 --> 00:33:49,760 Speaker 1: of uh, developmentally appropriate. You know, most people over time 629 00:33:50,040 --> 00:33:52,200 Speaker 1: they become maybe a little nice, or as they get older, 630 00:33:53,360 --> 00:33:55,720 Speaker 1: maybe they get old, they get a little less opened 631 00:33:55,840 --> 00:33:58,440 Speaker 1: experience when they're in the oldest age, a little more 632 00:33:58,680 --> 00:34:01,160 Speaker 1: you know, concrete now they think. So there are these 633 00:34:01,160 --> 00:34:04,200 Speaker 1: sort of changes people go to. But also if you 634 00:34:04,240 --> 00:34:09,120 Speaker 1: measure even uh narcissistic personality inventory the extreme forms, people 635 00:34:09,120 --> 00:34:11,840 Speaker 1: will have it and they won't have it for six months, 636 00:34:11,840 --> 00:34:15,719 Speaker 1: they will come back. So people are fluctuating around these 637 00:34:15,760 --> 00:34:18,080 Speaker 1: stores depending on what's going on in the right So 638 00:34:18,160 --> 00:34:20,480 Speaker 1: we're saying that it makes perfect sense, just like it 639 00:34:20,520 --> 00:34:25,160 Speaker 1: would for anxiety. You know, anxiety stores are much higher. 640 00:34:25,280 --> 00:34:27,839 Speaker 1: I don't know if they're much higher. What I can 641 00:34:27,920 --> 00:34:31,360 Speaker 1: tell standing with people that anxiety and depression has probably 642 00:34:31,360 --> 00:34:36,359 Speaker 1: gone up during the pandemic. Yeah, yes, seems that way 643 00:34:36,360 --> 00:34:38,680 Speaker 1: in the data. You know, I don't publicly try to 644 00:34:38,680 --> 00:34:40,799 Speaker 1: be a little more cautious, but yeah, just the ones 645 00:34:40,840 --> 00:34:43,360 Speaker 1: I talk to people like that, I think dosing and 646 00:34:43,440 --> 00:34:45,560 Speaker 1: medicine is probably going up and no one's done their 647 00:34:45,560 --> 00:34:48,359 Speaker 1: study on it. Yeah, like an anxiety meds, I got 648 00:34:48,360 --> 00:34:51,560 Speaker 1: people doses and going up because I've only heard that anecdotally. 649 00:34:52,440 --> 00:34:56,040 Speaker 1: Um so, I mean that's an example where people are 650 00:34:56,120 --> 00:34:59,759 Speaker 1: changing because of a of a social situation and narcissism 651 00:34:59,760 --> 00:35:01,600 Speaker 1: could that as well, And it's part of you just 652 00:35:02,040 --> 00:35:05,640 Speaker 1: people are so isolated right now, totally well right, I 653 00:35:05,680 --> 00:35:07,960 Speaker 1: mean you're with yourself all the time, So it makes 654 00:35:08,000 --> 00:35:10,279 Speaker 1: it a lot easier to just focus on you and 655 00:35:10,320 --> 00:35:13,520 Speaker 1: your needs and all of that stuff, right, because that's 656 00:35:13,600 --> 00:35:15,600 Speaker 1: you know, well what do you do. You're stud your 657 00:35:15,640 --> 00:35:19,000 Speaker 1: kids and you're trying to just survive yourself, and everyone's like, 658 00:35:19,000 --> 00:35:20,560 Speaker 1: what do you got? Six months? So you're going to 659 00:35:20,640 --> 00:35:24,240 Speaker 1: become a great person, feel like, Look, but I'm so depressed. 660 00:35:24,560 --> 00:35:27,239 Speaker 1: Get out of bed, yeah, exactly, to get out of bed, 661 00:35:27,360 --> 00:35:30,080 Speaker 1: maybe eat and make it tell five so I can 662 00:35:30,120 --> 00:35:34,000 Speaker 1: start drinking, right, And but this is but this is America, 663 00:35:34,080 --> 00:35:36,239 Speaker 1: and like we're a high, a cheating culture and like, 664 00:35:36,280 --> 00:35:41,280 Speaker 1: well did you learn Spanish? Exactly? You don't know Spanish? 665 00:35:41,840 --> 00:35:49,759 Speaker 1: Did That's it? So so it's just we live in 666 00:35:49,800 --> 00:35:54,600 Speaker 1: this you know, there's a lot of pressure to perform 667 00:35:55,000 --> 00:35:57,759 Speaker 1: and uh, and it's I love it about America, you 668 00:35:57,880 --> 00:36:00,960 Speaker 1: know how anti American anyway? I love And it's also 669 00:36:01,040 --> 00:36:08,120 Speaker 1: exhausting and just pop a pandemic class they don't know 670 00:36:08,160 --> 00:36:12,239 Speaker 1: what to do just right, you know. I just want 671 00:36:12,280 --> 00:36:14,400 Speaker 1: to survive this thing and then I'll work up on 672 00:36:14,440 --> 00:36:18,759 Speaker 1: the other side. You know, Well, let's kind of talk 673 00:36:18,800 --> 00:36:22,120 Speaker 1: about that then, because you mentioned our society being such 674 00:36:22,160 --> 00:36:25,800 Speaker 1: a you know, a highly like performance based society, and 675 00:36:25,960 --> 00:36:28,759 Speaker 1: I think the pandemic has clearly rocked that for a 676 00:36:28,760 --> 00:36:30,399 Speaker 1: lot of people. I know that's been a huge thing 677 00:36:30,440 --> 00:36:33,399 Speaker 1: for me is like asking myself the questions who am 678 00:36:33,440 --> 00:36:36,040 Speaker 1: I now? Because so much of my identity was wrapped 679 00:36:36,120 --> 00:36:39,360 Speaker 1: up into my work and my public life like you 680 00:36:39,400 --> 00:36:42,319 Speaker 1: were talking about, and just validation from that and who 681 00:36:42,360 --> 00:36:45,319 Speaker 1: I work with in that celebrity world and all of that, 682 00:36:45,520 --> 00:36:48,520 Speaker 1: and when that's ripped away, you're faced with yourself and 683 00:36:48,560 --> 00:36:51,920 Speaker 1: a lot of other questions. But typically in our world, 684 00:36:52,120 --> 00:36:56,960 Speaker 1: we have this society that's super heavy focused on social 685 00:36:57,000 --> 00:37:00,279 Speaker 1: media and your appearance that way and the percept that 686 00:37:00,320 --> 00:37:03,360 Speaker 1: you're putting out there, even the reality TV stuff. I 687 00:37:03,360 --> 00:37:06,640 Speaker 1: was reading in your book that there's a high narcissistic 688 00:37:07,520 --> 00:37:12,239 Speaker 1: um personality rate amongst reality TV stars because of the 689 00:37:12,320 --> 00:37:15,040 Speaker 1: drama that they're expected to bring. And that's like a 690 00:37:15,160 --> 00:37:20,239 Speaker 1: very typical characteristic right of So can you talk a 691 00:37:20,239 --> 00:37:22,799 Speaker 1: little bit about that and just like our society are 692 00:37:22,840 --> 00:37:28,000 Speaker 1: we are we actually like creating a narcissistic society or 693 00:37:28,040 --> 00:37:33,759 Speaker 1: making it more acceptable to be narcissistic. Uh, yeah, that's 694 00:37:34,120 --> 00:37:36,920 Speaker 1: that's a lot. There's a lot in that question. I'll 695 00:37:36,960 --> 00:37:38,759 Speaker 1: just trying to break it down a little bit. But 696 00:37:39,880 --> 00:37:42,680 Speaker 1: so a few a few things you've mentioned. One is, 697 00:37:43,360 --> 00:37:48,560 Speaker 1: you know, we build a professional identity, um, many of 698 00:37:48,680 --> 00:37:52,360 Speaker 1: us because of the breakdown and sort of work and jobs, 699 00:37:52,440 --> 00:37:53,960 Speaker 1: we all kind of our own bosh. We have to 700 00:37:53,960 --> 00:37:57,040 Speaker 1: build personal brands, right, So it's not just you just 701 00:37:57,239 --> 00:37:59,239 Speaker 1: it's not just you have to be nice, Keith. It's 702 00:37:59,239 --> 00:38:01,240 Speaker 1: not just you need to know a few dad jokes 703 00:38:01,320 --> 00:38:03,200 Speaker 1: to get you know, you just you know, but you 704 00:38:03,239 --> 00:38:06,000 Speaker 1: also need a brand. And so you're telling twenty year 705 00:38:06,040 --> 00:38:08,480 Speaker 1: olds you've got to build a brand, and it's it's hard. 706 00:38:08,560 --> 00:38:12,960 Speaker 1: So there's all this pressure building these social brands, and 707 00:38:13,080 --> 00:38:15,280 Speaker 1: you know, we we build brands and we get feedback 708 00:38:15,360 --> 00:38:17,880 Speaker 1: for those you know, so here's who I am. Here's 709 00:38:17,920 --> 00:38:21,240 Speaker 1: my feedback, and social media, of course makes it super easy. 710 00:38:21,360 --> 00:38:24,920 Speaker 1: So here's my brand. Let me share it on the Instagram. 711 00:38:24,920 --> 00:38:26,920 Speaker 1: I mean, if you're stylist, you're probably doing a lot 712 00:38:26,920 --> 00:38:29,840 Speaker 1: of Instagram. I don't know, but you know, yeah, that 713 00:38:30,040 --> 00:38:32,279 Speaker 1: would be you know, that's very common. See what you 714 00:38:32,280 --> 00:38:34,480 Speaker 1: want to show, what your performance and how good you are, 715 00:38:34,640 --> 00:38:37,239 Speaker 1: and and and and so you're sort of curating a 716 00:38:37,320 --> 00:38:40,000 Speaker 1: brand all the time and getting feedback, and other people 717 00:38:40,000 --> 00:38:43,319 Speaker 1: are doing the same thing, and you're constantly working on 718 00:38:43,360 --> 00:38:46,399 Speaker 1: each other and helping each other, fighting with each other 719 00:38:46,560 --> 00:38:49,280 Speaker 1: whatever to do the build these brands and this stuff, 720 00:38:49,719 --> 00:38:55,120 Speaker 1: and then it all stops and like who am I 721 00:38:55,120 --> 00:38:57,120 Speaker 1: I mean? I all I know is I'm a machine 722 00:38:57,200 --> 00:38:59,880 Speaker 1: that builds brands and an identity and gets feedback and 723 00:39:00,120 --> 00:39:02,440 Speaker 1: that feedback stops it all just kind of help to 724 00:39:02,480 --> 00:39:06,920 Speaker 1: the bottom. And that's, you know, an existential crisis. I mean, 725 00:39:06,960 --> 00:39:08,799 Speaker 1: that's kind of what happens to who am I? What 726 00:39:08,880 --> 00:39:12,839 Speaker 1: am I here for? Um? So I think that's this 727 00:39:12,920 --> 00:39:16,000 Speaker 1: is gonna this transition, I guess, you know, when I 728 00:39:16,040 --> 00:39:18,719 Speaker 1: try to think of positive stuff about the pandemic, which 729 00:39:18,719 --> 00:39:20,759 Speaker 1: I tried to do a few times, especially when I'm 730 00:39:20,800 --> 00:39:23,480 Speaker 1: really depressed by it, is it. It's going to give 731 00:39:23,560 --> 00:39:26,120 Speaker 1: people a chance to really look inward. And and a 732 00:39:26,160 --> 00:39:28,440 Speaker 1: lot of people are reflecting on what they're doing and 733 00:39:28,480 --> 00:39:30,920 Speaker 1: who they want to be. And it's just right for me? 734 00:39:31,120 --> 00:39:33,600 Speaker 1: And if it's not right, what should I do that's 735 00:39:33,640 --> 00:39:37,520 Speaker 1: more authentic or it's more real. And you know, everybody's like, 736 00:39:37,520 --> 00:39:40,399 Speaker 1: I'm moving to Montana. You know, everybody. I know it's 737 00:39:40,440 --> 00:39:44,320 Speaker 1: moving to Montana. You've been You've been in Montana the 738 00:39:44,400 --> 00:39:49,759 Speaker 1: winner but it's beautiful. But they never have, you know, 739 00:39:49,800 --> 00:39:52,560 Speaker 1: They're just I'm like, good for you. You know, maybe 740 00:39:52,560 --> 00:39:55,719 Speaker 1: I'll move to Montana. So so this but I think 741 00:39:55,719 --> 00:39:58,799 Speaker 1: people are having that issue. Uh, And I think this 742 00:39:58,960 --> 00:40:01,640 Speaker 1: is like what bring up but it's happened with a 743 00:40:01,719 --> 00:40:05,879 Speaker 1: lot of people. It's just identity is so hooked into 744 00:40:06,200 --> 00:40:09,279 Speaker 1: a rapidly moving economy and when that's gone, you know, 745 00:40:09,320 --> 00:40:13,600 Speaker 1: it all kind of calls apart. The other issue is 746 00:40:13,640 --> 00:40:16,400 Speaker 1: about how we're selecting people for a lot of these things, 747 00:40:16,480 --> 00:40:22,440 Speaker 1: and social media selects And when I use the word seless, 748 00:40:22,680 --> 00:40:26,280 Speaker 1: this is it just like an industry term. But select 749 00:40:26,400 --> 00:40:33,200 Speaker 1: for means it pulls forward, attracts, or draws in, um, narcissism. 750 00:40:33,360 --> 00:40:38,799 Speaker 1: So social media pulls for narcissism, meaning we all use 751 00:40:38,880 --> 00:40:42,080 Speaker 1: social media some another, but people in narcissistic tend to 752 00:40:42,120 --> 00:40:45,160 Speaker 1: be really better at it. They tend to have more connections, 753 00:40:45,200 --> 00:40:50,360 Speaker 1: more friends, more interactions. Um, you know, it takes selfies 754 00:40:50,440 --> 00:40:52,799 Speaker 1: and they feel good about it and they share them 755 00:40:52,960 --> 00:40:55,439 Speaker 1: and it's just easier for them to use social media. 756 00:40:55,520 --> 00:41:02,680 Speaker 1: Social media select for narcissism, such a grandiose narcissism, reality television, 757 00:41:03,080 --> 00:41:08,000 Speaker 1: flextra narcissism, because you you need a bunch of people 758 00:41:08,040 --> 00:41:12,560 Speaker 1: who want to be a famous for nothing except for famous. 759 00:41:13,080 --> 00:41:16,640 Speaker 1: Who who wants to do that? Well, somebody who sorted 760 00:41:16,640 --> 00:41:20,360 Speaker 1: an arcissustic like I want to be famous? Why do 761 00:41:20,400 --> 00:41:21,839 Speaker 1: you want to be? Saying I just want people to 762 00:41:22,000 --> 00:41:26,640 Speaker 1: think I'm cool? Well, that's the culture that's been created, right, 763 00:41:26,680 --> 00:41:28,960 Speaker 1: Like the Kardashians, I always use them as the example. 764 00:41:29,000 --> 00:41:30,319 Speaker 1: And first of all, I have to give you the 765 00:41:31,120 --> 00:41:34,400 Speaker 1: little note that I did a reality TV show and 766 00:41:34,440 --> 00:41:37,239 Speaker 1: it was but I was terrible at it. And that's 767 00:41:37,400 --> 00:41:39,800 Speaker 1: that's why this is so fascinating to me. I actually 768 00:41:39,840 --> 00:41:42,520 Speaker 1: did not enjoy it very much, but I was looking 769 00:41:42,560 --> 00:41:44,959 Speaker 1: at it from a brand perspective of you can't beat 770 00:41:45,040 --> 00:41:48,000 Speaker 1: that exposure. However, it ended up biting me in the 771 00:41:48,080 --> 00:41:51,480 Speaker 1: ass because of my inability to do it the way 772 00:41:51,480 --> 00:41:55,799 Speaker 1: that that system is set up and um, and it 773 00:41:55,880 --> 00:42:00,160 Speaker 1: kind of backfired on me. But what I've noted is 774 00:42:00,440 --> 00:42:03,200 Speaker 1: um is just like that, you know, the the Kardashian 775 00:42:03,280 --> 00:42:06,640 Speaker 1: culture of it. They make it so it looks just 776 00:42:06,880 --> 00:42:10,920 Speaker 1: so glamorous to just get famous for doing nothing or 777 00:42:10,960 --> 00:42:13,960 Speaker 1: having a sex tape or being rich or you know, 778 00:42:14,000 --> 00:42:16,359 Speaker 1: any of those things, and it makes it so attainable 779 00:42:16,880 --> 00:42:19,719 Speaker 1: that I think that the culture that we've created is 780 00:42:20,160 --> 00:42:24,719 Speaker 1: one of people just like lusting after that almost, Oh, 781 00:42:24,880 --> 00:42:28,600 Speaker 1: I mean absolutely, And that's really I would love to 782 00:42:28,920 --> 00:42:34,760 Speaker 1: I want to was I'm really curious after Okay, Yeah, 783 00:42:35,120 --> 00:42:37,919 Speaker 1: I think this stuff is is so fascinating and I don't. 784 00:42:38,000 --> 00:42:40,440 Speaker 1: I've never been on reality television, but I've talked to 785 00:42:40,600 --> 00:42:44,319 Speaker 1: the camera people and stuff, and I've heard a lot 786 00:42:44,360 --> 00:42:46,880 Speaker 1: of it is you select people want to be famous 787 00:42:46,920 --> 00:42:49,520 Speaker 1: and then they're drinking, and people kind of set up 788 00:42:49,600 --> 00:42:53,480 Speaker 1: fights and set up drama. Producers will do this. I mean, 789 00:42:54,120 --> 00:42:56,360 Speaker 1: one person told me, so, you know, the only people 790 00:42:56,400 --> 00:43:02,280 Speaker 1: on reality television or real is Jackass. Uh forgot about 791 00:43:02,320 --> 00:43:04,799 Speaker 1: that show? Yeah, the guy was like, I worked with 792 00:43:04,920 --> 00:43:08,640 Speaker 1: jack Ass, and those guys are truly crazy. But everything else, 793 00:43:09,200 --> 00:43:11,640 Speaker 1: you know, everything else is kind of you know, there's 794 00:43:11,680 --> 00:43:14,320 Speaker 1: a lot of alcohol, it's kind of controlled. Their scripts 795 00:43:14,320 --> 00:43:17,120 Speaker 1: that are being built in all the time and narratives, 796 00:43:17,239 --> 00:43:19,319 Speaker 1: and I don't know if it's true. I haven't done 797 00:43:19,440 --> 00:43:21,239 Speaker 1: well I could tell you. I'll just tell you from 798 00:43:21,239 --> 00:43:24,200 Speaker 1: my experience. What I did end up realizing that I 799 00:43:24,320 --> 00:43:28,480 Speaker 1: enjoyed about it was that I the second season. I 800 00:43:28,520 --> 00:43:30,920 Speaker 1: was on two seasons, and the second season I kind 801 00:43:30,920 --> 00:43:33,279 Speaker 1: of just leaned in and opened up about things I 802 00:43:33,360 --> 00:43:36,520 Speaker 1: was struggling with, and that was a way for me 803 00:43:36,600 --> 00:43:39,480 Speaker 1: to connect because then I started getting, you know, on 804 00:43:39,520 --> 00:43:41,799 Speaker 1: social media, lots of messages from people who have been 805 00:43:41,800 --> 00:43:45,120 Speaker 1: through the same thing, and I really enjoyed that aspect 806 00:43:45,120 --> 00:43:47,200 Speaker 1: of it. I love to connect with people. I love 807 00:43:47,239 --> 00:43:49,759 Speaker 1: hearing stories of people who have gone through the same 808 00:43:49,800 --> 00:43:51,239 Speaker 1: thing as me, Like it just makes me feel not 809 00:43:51,320 --> 00:43:55,400 Speaker 1: so alone in this world. Um. However, the person I 810 00:43:55,440 --> 00:43:57,120 Speaker 1: was on the show very cavalley. I'll just say it, 811 00:43:57,200 --> 00:44:00,920 Speaker 1: but it was. It was a reality TVs Starve from 812 00:44:00,960 --> 00:44:03,760 Speaker 1: the past show, and so the way that that dynamic 813 00:44:03,760 --> 00:44:05,600 Speaker 1: was set up was it was supposed to be real 814 00:44:05,640 --> 00:44:07,520 Speaker 1: at first and then they kind of shifted as a 815 00:44:07,560 --> 00:44:10,960 Speaker 1: show needed more ratings and I just couldn't do it. Like, 816 00:44:11,000 --> 00:44:14,880 Speaker 1: I literally couldn't do it because it wasn't It's not 817 00:44:14,960 --> 00:44:17,880 Speaker 1: my wiring to just fake something. You know. It's just 818 00:44:18,000 --> 00:44:20,360 Speaker 1: like a weird dynamic to me, but it is. It 819 00:44:20,480 --> 00:44:22,920 Speaker 1: is set up like that a lot and one person 820 00:44:23,640 --> 00:44:27,360 Speaker 1: and the producers are controlling the narrative, which is just bizarre. 821 00:44:27,760 --> 00:44:31,360 Speaker 1: It's weird. But some people like it even when it's negative, 822 00:44:31,400 --> 00:44:33,880 Speaker 1: because it doesn't it's not you know, any publicity is 823 00:44:33,920 --> 00:44:38,520 Speaker 1: good publicity, right, You're getting attention, you're getting your name 824 00:44:38,560 --> 00:44:43,279 Speaker 1: out there, and like and when I you know, you've 825 00:44:43,320 --> 00:44:46,600 Speaker 1: been around celebrity, but I just say that academics like 826 00:44:46,680 --> 00:44:48,880 Speaker 1: you stick your head out out of the foxhold. Somebody's 827 00:44:48,920 --> 00:44:52,799 Speaker 1: gonna shoot you, right, generally have to people hate your 828 00:44:53,520 --> 00:44:57,759 Speaker 1: That's exactly right. I learned that lesson. I mean, I'll 829 00:44:57,760 --> 00:45:00,400 Speaker 1: do this podcast and I'll play somebody right, you like 830 00:45:00,440 --> 00:45:03,640 Speaker 1: a Campbell? What an idiot? You don't know anything? You know? 831 00:45:04,040 --> 00:45:06,839 Speaker 1: And you know, Annie s fat. That's my favorite when 832 00:45:06,840 --> 00:45:09,719 Speaker 1: they come in like it has nothing to do with 833 00:45:09,760 --> 00:45:12,319 Speaker 1: what you said. That's what always chills me. It's like, God, 834 00:45:12,360 --> 00:45:17,799 Speaker 1: you're fat. I'm like, oh, hurt. That's the nature of it. Like, 835 00:45:18,040 --> 00:45:22,160 Speaker 1: that's just the nature for modern society. You know, they 836 00:45:22,239 --> 00:45:25,680 Speaker 1: put you out there and people love you know, they 837 00:45:25,680 --> 00:45:27,840 Speaker 1: it's nice getting the same. But some people just like 838 00:45:27,960 --> 00:45:31,920 Speaker 1: attention because they feel they matter and it makes sense. 839 00:45:32,000 --> 00:45:36,239 Speaker 1: I mean, I don't know. Probably I'd probably go on 840 00:45:36,320 --> 00:45:38,879 Speaker 1: reality show Up and the Brown don't do it, don't 841 00:45:38,880 --> 00:45:43,400 Speaker 1: do it? It? Well, it feels good until it doesn't, 842 00:45:43,560 --> 00:45:46,439 Speaker 1: you know what I mean. Like the attention feels nice 843 00:45:46,480 --> 00:45:48,520 Speaker 1: when it's working for you, but when it doesn't, it 844 00:45:48,520 --> 00:45:54,240 Speaker 1: doesn't feel so good. That's yeah, I um yeah, famous. Anyway, 845 00:45:54,680 --> 00:45:58,799 Speaker 1: it's a different beast, you know, with research, every one 846 00:45:59,280 --> 00:46:01,640 Speaker 1: you write an our icl so back in the back 847 00:46:01,680 --> 00:46:04,800 Speaker 1: in the day when Facebook came out, Um, I was 848 00:46:04,920 --> 00:46:07,320 Speaker 1: I was looking. I was like, oh my god, there's narcissist. 849 00:46:07,440 --> 00:46:09,520 Speaker 1: So I got my said Laura, I'm like, let's study this. 850 00:46:09,719 --> 00:46:12,640 Speaker 1: And that's when we just kind of first figured out 851 00:46:12,760 --> 00:46:15,479 Speaker 1: that there was some link between the narcissism and special media. 852 00:46:15,480 --> 00:46:17,719 Speaker 1: And there's been a lot of research since, but we 853 00:46:17,880 --> 00:46:21,200 Speaker 1: first had the study. Some newspaper picked it up and 854 00:46:21,320 --> 00:46:26,080 Speaker 1: said facebookers are narcissists. That became like the headline on 855 00:46:26,200 --> 00:46:29,359 Speaker 1: the Drudge Report, and you know, I'm getting hate mail 856 00:46:29,440 --> 00:46:32,000 Speaker 1: and my my courson law I'm like, Laura, go talk 857 00:46:32,080 --> 00:46:34,439 Speaker 1: to people in deep famous and she's like, I love 858 00:46:34,560 --> 00:46:37,839 Speaker 1: this thing for about a day and then a day 859 00:46:37,880 --> 00:46:40,400 Speaker 1: and it happened. It's just like, fame sucks. It's not 860 00:46:41,760 --> 00:46:46,560 Speaker 1: how was that hate mail going this? But it was 861 00:46:46,640 --> 00:46:48,600 Speaker 1: really cool because she got to go through a whole 862 00:46:48,680 --> 00:46:53,080 Speaker 1: Thames like in the day and and learned that it's 863 00:46:53,160 --> 00:46:55,680 Speaker 1: really not as great as it sounds. But but that's 864 00:46:55,719 --> 00:46:57,920 Speaker 1: a hard lesson to learn unless you do it because 865 00:46:58,360 --> 00:47:01,360 Speaker 1: because you want to be famous. This is America, of course, 866 00:47:01,640 --> 00:47:03,759 Speaker 1: and no one, no one, as much as you could 867 00:47:03,800 --> 00:47:06,279 Speaker 1: go yeah, but you're getting all this hate mail or 868 00:47:06,360 --> 00:47:10,440 Speaker 1: these bullies. Everyone's kind of like, yeah, but you get X, 869 00:47:10,560 --> 00:47:12,200 Speaker 1: Y and Z. That seems so much better. And I 870 00:47:12,239 --> 00:47:14,080 Speaker 1: guess it just depends on what's more important to you. 871 00:47:14,239 --> 00:47:16,400 Speaker 1: But for me, it wasn't worth it. Like I I 872 00:47:16,560 --> 00:47:19,759 Speaker 1: did not enjoy the death threats or the bullying or 873 00:47:19,800 --> 00:47:21,560 Speaker 1: the like. That's not worth it to me. I would 874 00:47:21,640 --> 00:47:23,920 Speaker 1: rather just go about my life, you know. But for 875 00:47:24,040 --> 00:47:27,920 Speaker 1: some people, I don't care. But that's really interesting for narcissism, 876 00:47:27,960 --> 00:47:30,560 Speaker 1: because you think about narcissism is like, you don't have 877 00:47:30,760 --> 00:47:34,640 Speaker 1: that that interpersonal love piece isn't as important. It's not 878 00:47:34,840 --> 00:47:37,759 Speaker 1: that you can't love, but that piece of love isn't 879 00:47:37,800 --> 00:47:40,880 Speaker 1: as important as that peace for being loved or being admired, 880 00:47:42,480 --> 00:47:46,879 Speaker 1: being noticed. That's interesting. So people like, you know what, Sure, 881 00:47:47,000 --> 00:47:49,680 Speaker 1: some people hate me, but I noticed, and that matters more. 882 00:47:51,000 --> 00:47:52,719 Speaker 1: When I go to bed at night, I'm sort of thinking, 883 00:47:52,840 --> 00:47:56,640 Speaker 1: n I noticed. That's pretty bitching. Yeah. And other people 884 00:47:56,680 --> 00:47:58,400 Speaker 1: are like, you know, I want to be loved and 885 00:47:58,480 --> 00:48:01,279 Speaker 1: that's pretty good. Yeah, And a lot of us, you know, 886 00:48:01,440 --> 00:48:03,200 Speaker 1: want moost. Then we go to big going in and 887 00:48:03,360 --> 00:48:05,399 Speaker 1: loved and my puppies here. But I kind of wish 888 00:48:05,440 --> 00:48:08,000 Speaker 1: I was famous and noticed and you know, other people 889 00:48:08,040 --> 00:48:10,680 Speaker 1: are going out. I'm famous. I wish my puppies were here. 890 00:48:12,400 --> 00:48:14,560 Speaker 1: It's a it's a tradeoff. And the other thing you 891 00:48:14,640 --> 00:48:17,360 Speaker 1: mentioned in there is I have a student who actually 892 00:48:17,480 --> 00:48:23,680 Speaker 1: studies celebrities, um Patrick, and he and what he's noticed 893 00:48:23,760 --> 00:48:27,120 Speaker 1: and some of his work is that people who are 894 00:48:27,680 --> 00:48:33,160 Speaker 1: being authentic and revealing things like uh, talking about you know, 895 00:48:33,280 --> 00:48:36,960 Speaker 1: coming out videos or coming out of crass, coming out 896 00:48:37,040 --> 00:48:40,160 Speaker 1: of gay or coming out as you know, having some 897 00:48:40,280 --> 00:48:43,880 Speaker 1: sort of trauma or whatever, people really respond to that 898 00:48:44,960 --> 00:48:48,680 Speaker 1: that it's a way that people can gain followers and 899 00:48:48,760 --> 00:48:52,719 Speaker 1: gain status. And he told me in my students just 900 00:48:52,920 --> 00:48:54,680 Speaker 1: like I said's not I don't know this as well. 901 00:48:54,760 --> 00:48:56,839 Speaker 1: So but what he's told me is certain people will 902 00:48:56,960 --> 00:49:00,880 Speaker 1: just do these coming out videos over and over. What 903 00:49:00,960 --> 00:49:03,840 Speaker 1: do you mean so meaning they'll they'll do a video 904 00:49:04,080 --> 00:49:07,040 Speaker 1: on YouTube and say, yeah, I just you know, I 905 00:49:07,080 --> 00:49:09,839 Speaker 1: want to talk about the depression I had in high 906 00:49:09,840 --> 00:49:12,719 Speaker 1: school and now I'm gonna still myself and I've never 907 00:49:12,800 --> 00:49:15,759 Speaker 1: shared this before, and you talk about it, and then 908 00:49:16,239 --> 00:49:20,479 Speaker 1: six months later they go, you know, that depression video 909 00:49:20,560 --> 00:49:24,520 Speaker 1: works so well? They do it again. Talked about this much, 910 00:49:24,600 --> 00:49:26,719 Speaker 1: but let me talk about some of the depression I 911 00:49:26,840 --> 00:49:30,040 Speaker 1: suffered back in high school. Wait, so this we'll do 912 00:49:30,120 --> 00:49:33,200 Speaker 1: it again. They'll do it again. But that's okay. That's 913 00:49:33,239 --> 00:49:37,040 Speaker 1: what my question is between like these lines of what 914 00:49:37,320 --> 00:49:41,120 Speaker 1: is what is like a healthy or I don't even 915 00:49:41,160 --> 00:49:43,040 Speaker 1: know healthy is the right word, but an appropriate amount 916 00:49:43,040 --> 00:49:46,160 Speaker 1: of narcissism and like what is the difference between what 917 00:49:46,320 --> 00:49:49,720 Speaker 1: you just described and then like someone who's just authentically 918 00:49:50,280 --> 00:49:52,560 Speaker 1: Like when you say that, I started to think through 919 00:49:52,600 --> 00:49:54,719 Speaker 1: what I've done because I'm pretty open about a lot 920 00:49:54,800 --> 00:49:58,799 Speaker 1: of my life. But I always feel and I don't 921 00:49:58,880 --> 00:50:02,160 Speaker 1: maybe I'm just complete rely, um, not in touch with 922 00:50:02,239 --> 00:50:03,840 Speaker 1: myself at all. I don't feel like that. But like 923 00:50:04,280 --> 00:50:07,480 Speaker 1: what I feel is when i'm like it feels like 924 00:50:07,640 --> 00:50:10,880 Speaker 1: connecting with people, and like when I feel in my 925 00:50:11,040 --> 00:50:14,399 Speaker 1: authentic self, when I'm actually just being genuine about what's 926 00:50:14,480 --> 00:50:17,120 Speaker 1: actually going on versus like trying to make my life 927 00:50:17,160 --> 00:50:21,400 Speaker 1: seem perfect or presenting this perfect picture. And so for me, 928 00:50:21,760 --> 00:50:24,279 Speaker 1: like I have been really open, but am I just 929 00:50:24,760 --> 00:50:26,759 Speaker 1: like the way you made it sound just now is 930 00:50:26,800 --> 00:50:30,040 Speaker 1: that people use that and kind of like I'm doing 931 00:50:30,120 --> 00:50:35,600 Speaker 1: air quotes authenticity to get more followers, which doesn't feel 932 00:50:35,640 --> 00:50:39,879 Speaker 1: authentic at all. Actually, so every time in nature there's 933 00:50:39,920 --> 00:50:43,879 Speaker 1: something authentic, like a poisonous snake that makes you sick 934 00:50:43,960 --> 00:50:46,439 Speaker 1: if you eat it, or a poisonous fish, there will 935 00:50:46,440 --> 00:50:50,080 Speaker 1: be a mimic who will do the same thing because 936 00:50:50,120 --> 00:50:54,040 Speaker 1: it works, but they won't have the authenticity. There will 937 00:50:54,040 --> 00:50:56,760 Speaker 1: be a butterfly that's poisonous that no one else eats, 938 00:50:56,920 --> 00:50:58,600 Speaker 1: so all the birds won't eat it, and it little 939 00:50:58,600 --> 00:51:01,520 Speaker 1: bit another butterfly that looks on the same that's pretty healthy, 940 00:51:02,880 --> 00:51:06,560 Speaker 1: and so and so what happens is um when you 941 00:51:06,680 --> 00:51:10,240 Speaker 1: have something that people respond to, like authenticity at scale. 942 00:51:10,440 --> 00:51:13,000 Speaker 1: So so talking about you know, and this is a 943 00:51:13,160 --> 00:51:16,280 Speaker 1: very powerful thing. If you're willing to reveal thinks about yourself, 944 00:51:16,320 --> 00:51:20,560 Speaker 1: people will respond to it. People will do that authentically 945 00:51:20,840 --> 00:51:25,480 Speaker 1: because that's other wire. They feel that there's anyway they 946 00:51:25,480 --> 00:51:29,319 Speaker 1: feel there's an authentic self and an inauthentic self. Other 947 00:51:29,480 --> 00:51:33,560 Speaker 1: people don't have that same wiring. They're they're more willing 948 00:51:33,600 --> 00:51:36,480 Speaker 1: to kind of shift themselves around for the situation. And 949 00:51:36,800 --> 00:51:39,200 Speaker 1: in the West we see that it's sort of manipulative 950 00:51:39,360 --> 00:51:42,799 Speaker 1: or inauthentic, but some sometimes that might not see it's 951 00:51:42,840 --> 00:51:45,840 Speaker 1: just it could be called acting and there could be 952 00:51:45,920 --> 00:51:51,240 Speaker 1: a skill um, and some people will will use acting 953 00:51:51,520 --> 00:51:55,520 Speaker 1: to kind of get the same rewards, so rather than 954 00:51:55,600 --> 00:51:59,680 Speaker 1: real tears, their tears might be inauthentic. But in there, 955 00:51:59,800 --> 00:52:03,560 Speaker 1: I feel like, look it's working. I'm doing this performance 956 00:52:04,040 --> 00:52:06,880 Speaker 1: and people are people are responding to it in an 957 00:52:06,920 --> 00:52:10,080 Speaker 1: authentic emotional way, just as like as I recited to 958 00:52:10,160 --> 00:52:15,200 Speaker 1: play by Yates or play the George Martin song and 959 00:52:15,280 --> 00:52:17,480 Speaker 1: see the sad country guy. I'm trying. I'm sorry, I'm 960 00:52:17,480 --> 00:52:20,920 Speaker 1: trying to relate to your audiences there with George Martin, 961 00:52:21,080 --> 00:52:28,759 Speaker 1: George Joe and that was like, yes, yes, I was 962 00:52:28,800 --> 00:52:30,880 Speaker 1: going to. I mixed up the rat pack with it 963 00:52:31,280 --> 00:52:36,759 Speaker 1: with the country pack, so you know, but but you know, 964 00:52:37,000 --> 00:52:40,000 Speaker 1: like you know George Jones, it is that guy crying 965 00:52:40,080 --> 00:52:42,880 Speaker 1: every time he sings the song. You know, the rooms 966 00:52:42,880 --> 00:52:45,160 Speaker 1: in the house. I mean, it's it's a performance. So 967 00:52:46,560 --> 00:52:48,440 Speaker 1: so I like to think that there's a lot of 968 00:52:48,560 --> 00:52:51,239 Speaker 1: room there, and you know, and some people are like, 969 00:52:51,320 --> 00:52:53,879 Speaker 1: look I can perform and really do this, and maybe 970 00:52:53,920 --> 00:52:55,960 Speaker 1: I don't feel it, but I perform, and and other 971 00:52:56,000 --> 00:52:59,920 Speaker 1: people like I really wanted to be authentic. Um, well 972 00:53:00,480 --> 00:53:06,160 Speaker 1: that that connection um of revealing parts of yourself. It's 973 00:53:06,200 --> 00:53:10,279 Speaker 1: really an important way to form relationships. But you form 974 00:53:10,320 --> 00:53:12,400 Speaker 1: them all the time. You said, doing you you know, 975 00:53:12,520 --> 00:53:14,680 Speaker 1: you tell and usually it works and you say, yeah, 976 00:53:14,680 --> 00:53:17,040 Speaker 1: I hear something about myself and I said, yeah, here's 977 00:53:17,040 --> 00:53:20,759 Speaker 1: something about it. Myself vulnerable too, and we both we 978 00:53:20,920 --> 00:53:22,840 Speaker 1: both kind of share these things a little bit and 979 00:53:22,880 --> 00:53:25,440 Speaker 1: get to know each other. Um. So it's a it's 980 00:53:25,480 --> 00:53:27,760 Speaker 1: a it's a really powerful way to bring people together. 981 00:53:27,880 --> 00:53:30,040 Speaker 1: But I can use that on social media to look, 982 00:53:30,080 --> 00:53:31,800 Speaker 1: I'm in the share part of myself. Everyone in the 983 00:53:31,880 --> 00:53:33,600 Speaker 1: audience is going, yeah, I'm in a share part of 984 00:53:33,680 --> 00:53:36,640 Speaker 1: myself with you. And I'll sudden I have like a 985 00:53:36,719 --> 00:53:41,520 Speaker 1: thousand fans. You think we're buddies, but aren't you kind 986 00:53:41,560 --> 00:53:44,120 Speaker 1: of in some ways like I didn't you connect on 987 00:53:44,200 --> 00:53:46,880 Speaker 1: the same on a level of understanding of each other? 988 00:53:48,640 --> 00:53:52,080 Speaker 1: I mean, maybe you do, you know, I think so. 989 00:53:52,360 --> 00:53:57,040 Speaker 1: I mean I have, you know, relationships with h with 990 00:53:57,600 --> 00:54:00,800 Speaker 1: artists and and did I who I've never met, but 991 00:54:00,920 --> 00:54:04,360 Speaker 1: I feel like I understand their emotion. Yeah, you know, 992 00:54:04,480 --> 00:54:07,520 Speaker 1: I listened to their lyrics and helps me understand how 993 00:54:07,600 --> 00:54:12,040 Speaker 1: I'm feeling. Um, you know, so I think I don't 994 00:54:12,080 --> 00:54:14,000 Speaker 1: want to say all this stuff that's good or all 995 00:54:14,080 --> 00:54:16,440 Speaker 1: this stuff is bad. I trying to look at I 996 00:54:16,560 --> 00:54:18,600 Speaker 1: try to look at things as much as possible as 997 00:54:18,640 --> 00:54:22,719 Speaker 1: trade offs. Yeah. Actually really like that tradeoff piece. I 998 00:54:22,800 --> 00:54:27,880 Speaker 1: think that's huge, especially in you know, in businesses that involved, 999 00:54:28,080 --> 00:54:33,680 Speaker 1: you know, being attractive and getting people like you just 1000 00:54:33,800 --> 00:54:36,480 Speaker 1: going to be a tradeoff and being in the public eye. 1001 00:54:36,560 --> 00:54:39,680 Speaker 1: It's really hard to people. You've talked about that, Yeah, 1002 00:54:40,080 --> 00:54:42,239 Speaker 1: but I mean it can be even in everyday life, 1003 00:54:42,280 --> 00:54:44,200 Speaker 1: even if you're not in the public eye. Like you said, 1004 00:54:44,239 --> 00:54:45,759 Speaker 1: when you go to work, you might have to put 1005 00:54:45,800 --> 00:54:48,840 Speaker 1: on a certain demeanor that if you take home, is 1006 00:54:49,360 --> 00:54:52,440 Speaker 1: not gonna consistently work in your relationships. And so I 1007 00:54:52,480 --> 00:54:55,239 Speaker 1: think that's like an interesting the tradeoff piece, or like 1008 00:54:55,320 --> 00:54:59,160 Speaker 1: you could be one way but maybe not all the time, Yes, 1009 00:54:59,360 --> 00:55:02,360 Speaker 1: and and be flexible with who you are and saying 1010 00:55:02,440 --> 00:55:06,080 Speaker 1: look on this way, here, on this way, here, underneath 1011 00:55:06,120 --> 00:55:08,200 Speaker 1: it all. I try to be a moral, ethical person 1012 00:55:08,280 --> 00:55:10,840 Speaker 1: who wants to grow and be you know, learn and 1013 00:55:11,000 --> 00:55:13,680 Speaker 1: grow and do good. And you know, I have this 1014 00:55:13,800 --> 00:55:16,640 Speaker 1: broader self, but I'm willing to modify it in different 1015 00:55:16,760 --> 00:55:19,680 Speaker 1: environments um to kind of get what I need and 1016 00:55:19,760 --> 00:55:22,480 Speaker 1: be a better person, right, so what do we need 1017 00:55:22,560 --> 00:55:24,759 Speaker 1: to be on the lookout? Because I mean, your book 1018 00:55:24,800 --> 00:55:26,800 Speaker 1: really kind of details the way you guys are measuring 1019 00:55:26,880 --> 00:55:28,920 Speaker 1: it these days. I do highly recommend this to you 1020 00:55:28,960 --> 00:55:32,120 Speaker 1: guys if you are interested in narcissism. It was very 1021 00:55:32,239 --> 00:55:35,640 Speaker 1: fascinating to me. You also really break down um narcissism 1022 00:55:35,760 --> 00:55:39,120 Speaker 1: and relationships, which for me personally, it was a really 1023 00:55:39,160 --> 00:55:40,799 Speaker 1: great thing. I didn't know you had another book called 1024 00:55:40,840 --> 00:55:43,080 Speaker 1: When You Love a Man who Loves Himself. I'm like 1025 00:55:43,280 --> 00:55:48,040 Speaker 1: going to order that a music go ahead, and I 1026 00:55:48,040 --> 00:55:50,480 Speaker 1: am gonna say I wrote that when you Love him 1027 00:55:50,480 --> 00:55:52,759 Speaker 1: Man who Loves Himself. I wrote that when I was 1028 00:55:52,840 --> 00:55:57,840 Speaker 1: assistant professor and I went to so many dinners with 1029 00:55:58,080 --> 00:56:00,960 Speaker 1: women who are like, you're talking about my access that, Yeah, 1030 00:56:01,040 --> 00:56:03,880 Speaker 1: you know, you're talking about my ex boyfriend. I just 1031 00:56:04,000 --> 00:56:05,800 Speaker 1: kind of wrote it's a little bit data, but it 1032 00:56:06,000 --> 00:56:08,680 Speaker 1: it gets those ideas across. I think that was the 1033 00:56:08,760 --> 00:56:12,920 Speaker 1: goal is, well, so what is it that we need 1034 00:56:13,000 --> 00:56:15,480 Speaker 1: to be on the lookout for situations like that, like 1035 00:56:15,600 --> 00:56:19,839 Speaker 1: in relationships and then also situations with yourself. Because, as 1036 00:56:19,880 --> 00:56:22,400 Speaker 1: I said, I was reading this book kind of noticing 1037 00:56:22,520 --> 00:56:24,399 Speaker 1: some things that I was like, hmmm, I do kind 1038 00:56:24,440 --> 00:56:26,319 Speaker 1: of do that sometimes and maybe I don't like love 1039 00:56:26,480 --> 00:56:29,480 Speaker 1: that about myself. So what should we be on the lookout? 1040 00:56:29,560 --> 00:56:33,879 Speaker 1: And when is it a worrisome trade versus or when 1041 00:56:34,000 --> 00:56:36,719 Speaker 1: is it a just a part of your personality trait 1042 00:56:36,880 --> 00:56:43,000 Speaker 1: too then like a worrisome trade or maybe even a disorder. Yeah, so, um, 1043 00:56:43,360 --> 00:56:47,560 Speaker 1: the looking at other people piece is it's hard because 1044 00:56:47,719 --> 00:56:50,879 Speaker 1: people who are really narcissistic don't often present that way. 1045 00:56:51,080 --> 00:56:53,960 Speaker 1: If they want you to like them, they might act 1046 00:56:54,040 --> 00:56:57,000 Speaker 1: that way if you're just waiting tables on them, but 1047 00:56:57,680 --> 00:57:00,160 Speaker 1: if you're in a dating situation at work place, if 1048 00:57:00,200 --> 00:57:03,400 Speaker 1: you're hiring them, you know, you don't see it necessarily. 1049 00:57:04,200 --> 00:57:07,120 Speaker 1: So one big thing to do with people it's just 1050 00:57:07,239 --> 00:57:10,719 Speaker 1: look at their history. And people who in narcissistic love 1051 00:57:10,800 --> 00:57:14,360 Speaker 1: the history of wrecked relationships behind him. You'll see a 1052 00:57:14,440 --> 00:57:18,720 Speaker 1: trail of victims. Um, if you look and you see this, 1053 00:57:18,880 --> 00:57:20,840 Speaker 1: like with the meat too stuck, you're you know, one 1054 00:57:20,920 --> 00:57:22,800 Speaker 1: name will come up and they'll be ten other names. 1055 00:57:23,280 --> 00:57:26,360 Speaker 1: So there's often you know described it before as people 1056 00:57:26,360 --> 00:57:29,160 Speaker 1: are really know arcissistic, almost being like hurricanes to go 1057 00:57:29,320 --> 00:57:32,040 Speaker 1: through life and just leave a trail of destruction behind him. 1058 00:57:32,840 --> 00:57:34,880 Speaker 1: And they might seem really feeling. But you go back 1059 00:57:34,920 --> 00:57:37,080 Speaker 1: and you'll see that trail. But it's hard to do 1060 00:57:38,840 --> 00:57:43,480 Speaker 1: in yourself. You know. In our research and and and 1061 00:57:44,120 --> 00:57:46,520 Speaker 1: student Chelsea Sleep did a lot of this work. It 1062 00:57:46,640 --> 00:57:48,760 Speaker 1: was great, but she asked people. You know, the idea 1063 00:57:48,960 --> 00:57:51,440 Speaker 1: was originally, you know, years ago, I thought people in 1064 00:57:51,560 --> 00:57:53,960 Speaker 1: narcissistic district care. You're like, I'm a dick, but I 1065 00:57:54,000 --> 00:57:57,080 Speaker 1: don't care. I only care about myself. It doesn't really matter. 1066 00:57:58,640 --> 00:58:01,360 Speaker 1: And we looked at hundred of the people and it 1067 00:58:02,000 --> 00:58:04,600 Speaker 1: really seems like people in our statistics see it. It 1068 00:58:04,800 --> 00:58:07,200 Speaker 1: can be a problem. And where they see that problem, 1069 00:58:07,320 --> 00:58:11,400 Speaker 1: it's primarily interpersonal, meaning they just there's this idea I 1070 00:58:11,520 --> 00:58:14,600 Speaker 1: don't have the love or affection I need in my life. 1071 00:58:15,800 --> 00:58:18,240 Speaker 1: So they might say, yeah, I need more narcissism, but 1072 00:58:18,320 --> 00:58:20,360 Speaker 1: work because I'm not successful enough. I need to be 1073 00:58:20,480 --> 00:58:24,520 Speaker 1: more aggressive, more competitive, more lookout for number one. But 1074 00:58:26,120 --> 00:58:28,440 Speaker 1: in my in my personal life, I want more loved. 1075 00:58:28,640 --> 00:58:32,880 Speaker 1: And so my sense for people is if if you 1076 00:58:33,040 --> 00:58:38,680 Speaker 1: feel you're missing connection or emotional intimacy, your capacity for 1077 00:58:38,840 --> 00:58:40,920 Speaker 1: love is as smaller than it should be. I think 1078 00:58:41,000 --> 00:58:43,520 Speaker 1: those are things you can work on, and they're not 1079 00:58:43,640 --> 00:58:45,680 Speaker 1: going to mess up your work. You know, being a 1080 00:58:45,720 --> 00:58:48,000 Speaker 1: more loving person isn't going to make you a worse 1081 00:58:48,120 --> 00:58:54,000 Speaker 1: country music star. I mean it might. It might actually 1082 00:58:54,040 --> 00:58:55,920 Speaker 1: make you better because there's gonna be a you know, 1083 00:58:55,920 --> 00:58:58,560 Speaker 1: if somebody is gonna have to put together a production 1084 00:58:58,680 --> 00:59:00,840 Speaker 1: shoot for something, I think it's Yeah, I want Keith. 1085 00:59:01,080 --> 00:59:03,520 Speaker 1: He's not a total jerk. He's easy to get along with. 1086 00:59:04,920 --> 00:59:07,440 Speaker 1: I don't want Keith. I don't want Keith because he's 1087 00:59:07,520 --> 00:59:11,120 Speaker 1: kind of a prima donna. You know, we don't freaking diva. 1088 00:59:11,440 --> 00:59:13,440 Speaker 1: We don't need Diva on this site. We just need 1089 00:59:13,560 --> 00:59:18,480 Speaker 1: people who are cool and and work. They talk about 1090 00:59:18,560 --> 00:59:21,680 Speaker 1: this sometimes it's the no asshole rules. If you're that phrase, 1091 00:59:23,320 --> 00:59:25,760 Speaker 1: this is kind of a workplace version of it. It's 1092 00:59:25,800 --> 00:59:28,080 Speaker 1: not too much celebrity, but people. You know, there's even 1093 00:59:28,120 --> 00:59:30,720 Speaker 1: a book called the no Asshole Rule, but it's a 1094 00:59:30,880 --> 00:59:33,720 Speaker 1: policy and hiring when you say, look, even though no 1095 00:59:33,840 --> 00:59:36,560 Speaker 1: matter how talented this person is, if they're if they're 1096 00:59:36,640 --> 00:59:39,440 Speaker 1: kind of a jerk, I don't want him around. And 1097 00:59:39,600 --> 00:59:42,680 Speaker 1: so this is something organizations will use just as a 1098 00:59:42,760 --> 00:59:45,400 Speaker 1: screening device, like I don't you know, I don't care 1099 00:59:45,440 --> 00:59:47,320 Speaker 1: how good you are. You've got to be a decent 1100 00:59:47,400 --> 00:59:51,600 Speaker 1: human being, so that that interpersonal piece, being a nice 1101 00:59:51,720 --> 00:59:54,720 Speaker 1: person getting along with people, that's where I really try 1102 00:59:54,760 --> 00:59:58,200 Speaker 1: to focus. Okay, I really like that. The book is 1103 00:59:58,280 --> 01:00:01,160 Speaker 1: called The New Science of Narcissism. It comes out September 1104 01:00:01,200 --> 01:00:04,280 Speaker 1: twenty nine. UM Dr Campbell. Where else can people find you? 1105 01:00:06,280 --> 01:00:13,160 Speaker 1: Uh w Keith Campbell dot com. Okay, website and UM 1106 01:00:14,360 --> 01:00:17,680 Speaker 1: Narcissism Lab dot com. We put together a site with 1107 01:00:17,840 --> 01:00:19,960 Speaker 1: some of the narcissism tesla and there if people want 1108 01:00:20,000 --> 01:00:22,439 Speaker 1: to try him. I think we've got three up there, 1109 01:00:22,800 --> 01:00:29,600 Speaker 1: the NPI and a Vulnerable measure UM to those two places. Nice. Okay, Well, 1110 01:00:29,600 --> 01:00:31,080 Speaker 1: you guys go check him out. Like I said, the 1111 01:00:31,080 --> 01:00:33,240 Speaker 1: book comes out on September twenty nine. I'm gonna put 1112 01:00:33,320 --> 01:00:36,840 Speaker 1: the link to purchase it in my bio of this podcast, 1113 01:00:37,880 --> 01:00:40,439 Speaker 1: especially if you know anything about narcissism. I do feel 1114 01:00:40,440 --> 01:00:42,800 Speaker 1: like this book dives into like a little deeper of 1115 01:00:42,960 --> 01:00:45,480 Speaker 1: the study of how you guys are measuring it now, 1116 01:00:45,640 --> 01:00:47,800 Speaker 1: what you're learning. It was just it was very very 1117 01:00:47,880 --> 01:00:51,400 Speaker 1: interesting to me. So I really appreciate you being here 1118 01:00:51,480 --> 01:00:54,520 Speaker 1: and sharing all of that with us, and you guys 1119 01:00:54,600 --> 01:00:56,880 Speaker 1: go check out the book and thank you guys. For listening,