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Speaker 1: From grandmothers who whispered in their baby girl ill, to

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Speaker 1: fathers on dimly lit street commers instructing young soldiers to

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Speaker 1: always keep their eyes open. You be queen, you will fire,

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Speaker 1: you will pass through centuries. On the hands of your daughters,

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Speaker 1: they called you wisdom. Proverbs on the backs of diamond

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Speaker 1: eyed school children who grew into hymnals recited by amethysts

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Speaker 1: holding urban philosophers who recited neighborhood commandments out of the

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Speaker 1: windows of restored alchimedo chariots to keep the warmth, and

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Speaker 1: they blood, be wise, be smart, being black, Opal Brown courts,

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Speaker 1: bloodstone and prayer. Be every form of jim see King told, scribe, scribe,

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Speaker 1: told son, son, told wife, wife told her daughter, and

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Speaker 1: daughter told the ants, and the ancestors told me that

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Speaker 1: you would come to give wisdom. Thousands They said you

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Speaker 1: would come Dropping Dropping Gem. Hey, Stebbie Brown, Welcome back

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Speaker 1: to the Dropping Gems podcast. Your soft placed to lend

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Speaker 1: on your journey and higher consciousness as you heal, grow, transform,

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Speaker 1: and ultimately a lot more creativity in your life higher purpose.

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Speaker 1: This is officially the last episode of season two of

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Speaker 1: Dropping Gems and Wow. This season has been so special

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Speaker 1: for me the last couple of years doing Dropping Gems.

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Speaker 1: We have been in this moment in time that we

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Speaker 1: all are very well aware of now, global pandemic, all

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Speaker 1: the things we've been in the house, we've been, you know,

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Speaker 1: doing a lot of our life on Zoom, and it's

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Speaker 1: been really interesting for me doing this show in that

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Speaker 1: way the last couple of years and being able to

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Speaker 1: connect with people from all over the world, but doing

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Speaker 1: it behind a screen and doing it from a house,

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Speaker 1: and you know, it's been it's felt so intimate, it's

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Speaker 1: felt so beautiful. There's also been some challenges to it.

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Speaker 1: You know, I think a lot of us, depending on

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Speaker 1: where you are, have missed some of that in person

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Speaker 1: connection and the beautiful natural energy that evolves between people

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Speaker 1: when they're together in the same room. So this is

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Speaker 1: kind of leading me into an announcement that I'll be

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Speaker 1: sharing in a few moments. But this season we have

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Speaker 1: had the chance to really expand in conversations that have

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Speaker 1: personally felt so nourishing, so beautiful, and I want to

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Speaker 1: root this final episode of season two and just really

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Speaker 1: sharing my gratitude with everyone that has been listening to

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Speaker 1: this show. This has been a really special experience, and

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Speaker 1: you know, I have to say, I don't really consumer

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Speaker 1: digest other podcasts, so I think I'm right, But I

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Speaker 1: don't know, you guys tell me. But I feel that

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Speaker 1: we really have something intimate and special in this show,

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Speaker 1: and a lot of my feeling around that has been

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Speaker 1: based on some of the absolutely incredible experiences that I've

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Speaker 1: had out in the world meeting different listeners of this show.

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Speaker 1: Our reach is really far, reaches really wide, our reaches

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Speaker 1: really deep. Whether I am in a grocery store and

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Speaker 1: I run into someone, or I'm at a corporate event

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Speaker 1: and I run into someone in the audience. There there

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Speaker 1: are so many of us that are on this beautiful

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Speaker 1: journey of becoming more of releasing, of healing, and of

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Speaker 1: really fine tuning and stepping into our individual purpose. So

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Speaker 1: it's been incredibly humbling, it's been incredibly beautiful. It's been

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Speaker 1: incredibly invigorating every time I get the chance to connect

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Speaker 1: with those that connect with this show out in the world.

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Speaker 1: I've also come to this understanding from some of the

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Speaker 1: absolutely powerful messages that I received from so many that

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Speaker 1: listen to this show on my social media, through email,

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Speaker 1: and even through the really incredibly written reviews that so

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Speaker 1: many of you have gone out of your way to

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Speaker 1: share to express within the Apple Podcasts ratings. So I

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Speaker 1: am grateful. I'm grateful. I am grateful. I'm grateful to

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Speaker 1: show up in this way and to connect with this

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Speaker 1: particular audience. Something a lot of you may know about me.

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Speaker 1: I've shared it a few times on my show and

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Speaker 1: my social media and for those that connected with my work.

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Speaker 1: Prior to maybe twenty sixteen, my first container for using

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Speaker 1: my voice and for expressing was when I worked within

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Speaker 1: the entertainment industry and I was a journalist and I

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Speaker 1: was a broadcaster, and I did that for over a decade,

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Speaker 1: and many of you know. Part of my story was

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Speaker 1: I got burned out that the conversations I really wanted

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Speaker 1: to have with people the rest of the world did

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Speaker 1: not yet seem fully open to all of those conversations,

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Speaker 1: and certainly in the environments that I worked, it was

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Speaker 1: not really celebrated the kind of questions I wanted to

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Speaker 1: ask or the conversations I wanted to have. And so

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Speaker 1: I decided to do something entirely different and to trust myself,

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Speaker 1: to trust my calling, and to listen to the whispers

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Speaker 1: of God. And create new ways that I was intended

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Speaker 1: to share myself and share my thoughts, and so a

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Speaker 1: lot of that led to much of the work that

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Speaker 1: I do now through my company Debbie Brown Wellbeing, the

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Speaker 1: work that I did for many years with Chopra, and

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Speaker 1: this podcast dropping Gems with Iheartened Black Effect Network. So

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Speaker 1: as we're coming to the close of season two, and

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Speaker 1: you know, I want to shout out some of the

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Speaker 1: awesome guests I've had this season, doctor Shafali, who I love,

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Speaker 1: such a big fan of her work. We've had so

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Speaker 1: many power conversations. Samantha Timmins, producer of this show. What

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Speaker 1: are some of the other names of the amazing guests

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Speaker 1: that we've had this season. I'm in studio right now,

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Speaker 1: and Samantha who works on my team Debbie Brown Well

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Speaker 1: Being and is also producing season three of this podcast.

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Speaker 1: We were having so many conversations I think I noticed

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Speaker 1: we were having around especially the dynamic of reparenting and

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Speaker 1: inner child healing, and that was so serving and that

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Speaker 1: seemed to really hit accord with a lot of you

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Speaker 1: listening as some of the things that you were looking

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Speaker 1: to expand in as well, and wels have we had

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Speaker 1: this year, Stephen Washington or Steven Washington, Molica Chopra my

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Speaker 1: soul sister. We had doctor Joy Bradford, doctor Jennifer Friedman,

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Speaker 1: Young Pueblo, Lee Harris, doctor Holly Richmond. That's just the

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Speaker 1: name a few Adam Jackson sacred sons. So our conversations

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Speaker 1: were really ranging this last season from everything. I mean,

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Speaker 1: we talked about astrology, we talked about intimacy, we talked

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Speaker 1: about men's sacred healing, men's mental health, and a lot

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Speaker 1: of some of the more somatic work that is so

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Speaker 1: expansive for men in this space. We taught. We had

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Speaker 1: conversations around purpose, we had conversation around self care, around practices,

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Speaker 1: around meditation, and you know, the feedback that I've gotten

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Speaker 1: from these episodes has just been beautiful fuel we introduced

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Speaker 1: this last season. We introduce soul work into the equation.

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Speaker 1: You know, some of those Easter eggs that you can

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Speaker 1: really weave into your life after this episode, and ways

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Speaker 1: to kind of work your process in real time as

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Speaker 1: you move through some of the themes and the episodes

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Speaker 1: that we talk about. So I'm just grateful, and I

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Speaker 1: want you to know I had such an incredible time

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Speaker 1: creating these conversations and sharing in them and sharing my

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Speaker 1: work with you, so that leads me to this next

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Speaker 1: part of the conversation, that leads me to the announcement

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Speaker 1: that I've been teasing for the last few weeks. And

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Speaker 1: let me just give us a little let me let

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Speaker 1: me drop some bombs that like really plays into like

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Speaker 1: my old radio days. I have an announcement to make.

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Speaker 1: The show is changing, this show dropping gems. As we

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Speaker 1: move into season three of my podcast, we are going

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Speaker 1: through our own internal and external transformation. When I first

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Speaker 1: thought about how I was going to kind of release

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Speaker 1: this information, some of the amazing people on the iHeart

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Speaker 1: team you shared with me like, you really need a

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Speaker 1: position this because you may not be aware of how

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Speaker 1: much the show in the current form it's in means

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Speaker 1: to people, and it might actually be a little jarring

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Speaker 1: to just start season three and not kind of speak

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Speaker 1: to the journey of the changes that you want to make.

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Speaker 1: I was really deeply appreciative of that insight and that

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Speaker 1: reframing because this show was such a massive part of

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Speaker 1: my life in one of the most challenging periods of

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Speaker 1: time for all of our lives, a pandemic and I

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Speaker 1: know that so many of us were really inside of

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Speaker 1: our own homes and very often by ourselves, connecting through

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Speaker 1: the vibrational power of this shared experience, even if we

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Speaker 1: were listening at different times. I know that is certainly

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Speaker 1: true for me. So I want to share with you

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Speaker 1: that the show is changing. The name of the show

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Speaker 1: is changing. The framework of the show will be the same.

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Speaker 1: The framework of the show will still be rooted in

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Speaker 1: this being a soft place to land and having really expansive,

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Speaker 1: sometimes very granular, deeply detailed conversations about the mechanics of

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Speaker 1: healing and growth and transformation and wellness and mental health.

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Speaker 1: All of that is staying. What is changing is the

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Speaker 1: name of the show and where the show is being recorded. So,

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Speaker 1: kicking off with season three, the podcast that was known

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Speaker 1: as Dropping Gems will now be known as Deeply Well

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Speaker 1: with Debbie Brown, the Deeply Well Podcast with Debbie Brown.

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Speaker 1: Deeply Well is a name that I came to because

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Speaker 1: I found that over the last few years that has

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Speaker 1: been my natural response when people ask me how I'm doing,

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Speaker 1: and I really kind of go inside and do a

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Speaker 1: gut check, especially when people in my innermost personal life

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Speaker 1: will ask me how I am you know that question,

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Speaker 1: a lot of us moved through so quickly just oh,

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Speaker 1: I'm good, I'm fine. We don't know, how are you doing?

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Speaker 1: You know, we returned the question almost before we even

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Speaker 1: answer that either was giving. And so when people in

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Speaker 1: my life asked me as how I'm doing, I try

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Speaker 1: to take a few moments and seconds to do a

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Speaker 1: gut check. Doesn't mean that i'm necessarily you know. It's

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Speaker 1: sharing my innermost thoughts with. But I do really look

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Speaker 1: that is more than just saying I'm fine, I'm okay,

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Speaker 1: or I'm good or I'm bad right, not just the

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Speaker 1: general terms that I found that over the last few years,

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Speaker 1: for me is that I felt deeply well. Which is

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Speaker 1: not to say that life is always without its trials

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Speaker 1: or its challenges or discomforts, but there is a deeper

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Speaker 1: feeling that I feel in my body and in my

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Speaker 1: soul and in my heart that really supersedes any of

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Speaker 1: the day's current reflections, current processes. What is the deeper feeling,

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Speaker 1: even on the most challenging day and coming into a

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Speaker 1: place in my personal journey where I do realize in

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Speaker 1: all moments that I am fully equipped for whatever is

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Speaker 1: in front of me. And I love to lean into that.

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Speaker 1: I love to work my process in real time. I

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Speaker 1: love to summon forward tools in real time. The deeper

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Speaker 1: baseline feeling for me is that I am deeply well.

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Speaker 1: I'm well. I'm well in my spirit, I'm well in

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Speaker 1: my body, I'm well in my heart and my soul.

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Speaker 1: I am well in my mind in a very deep way,

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Speaker 1: in a way that has required years of personal excavation

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Speaker 1: from my foundational framework to be that. And I wanted

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Speaker 1: to have a show that kind of spoke to the

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Speaker 1: experience that I intend to convey. Every time we do

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Speaker 1: an episode. My intention for doing this show is always

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Speaker 1: so that whoever happens to resonate with it and the

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Speaker 1: unique way that I am meant to serve through this show.

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Speaker 1: My intention is always in building the deeper foundation. My

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Speaker 1: intention is never to sell you happiness when you listen

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Speaker 1: to this show. My intention is never to sell you trend.

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Speaker 1: My intention is never to influence you for an influencers

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Speaker 1: or influencers sake of being. My intention is always to

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Speaker 1: share tools and process so that each of us can

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Speaker 1: build a foundation for ourselves that feels sturdy and stable

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Speaker 1: and nourishing. So in that deeper intention of my own

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Speaker 1: life of having built and always looking to tend to

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Speaker 1: that foundation, of that deeper, more sacred self, that more

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Speaker 1: permanent foundation, that is what I want to be a

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Speaker 1: takeaway of every single episode, that there is something in

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Speaker 1: That is building your personal foundation based on your awareness

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Speaker 1: of self, your abilities, your gifts, and your unique individual

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Speaker 1: higher purpose. And none of that can really be conveyed

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Speaker 1: in general terms. None of that can be conveyed in

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Speaker 1: tips and tricks and hacks. And so I take a

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Speaker 1: lot of real series curiousness and that sacred responsibility of

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Speaker 1: being present on this show and being present with whoever

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Speaker 1: happens to be listening to this show. That's my viewpoint,

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Speaker 1: That's how I see it, that's how I move with it,

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Speaker 1: felt and received. And so when we were getting ready

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Speaker 1: tugging at me when I thought about coming into this

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Speaker 1: new season of dropping gems, and I know that this

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Speaker 1: is very counterintuitive to the branding model of our society,

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Speaker 1: to the browning model of how we're taught to release podcasts,

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Speaker 1: how we're taught to have businesses at this time to

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Speaker 1: share on social you know, I knew that, And one

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Speaker 1: of the biggest things that everyone at the company was

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Speaker 1: dropping gems, Like people know that name, people love that name,

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Speaker 1: people say that name. It's now top of mind. All

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Speaker 1: of that is so deeply true, and I'm so grateful

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Speaker 1: for about residence. But the title of the show for me,

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Speaker 1: no longer really fully conveyed what this show was. And

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Speaker 1: show about four years ago, actually, yeah, maybe four or

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Speaker 1: five years ago, it was a little bit of a

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Speaker 1: play on words because that was a couple of years

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Speaker 1: after I released my first book, Crystal Bliss, and it

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Speaker 1: was after I kind of renounced and took an indefinite

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Speaker 1: sabbatical from my entertainment career and from my broadcasting career,

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Speaker 1: and you know, at that time, a lot of the

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Speaker 1: branded statement? What is your memorable business name? And it

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Speaker 1: was really all about the marketability of things, which is necessary,

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Speaker 1: don't get me wrong. But so I was trying to

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Speaker 1: come up with a name that conveyed that moment in

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Speaker 1: time of my life, this moment where I was deeply

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Speaker 1: and more of the metaphysics and the esoteric, and I

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Speaker 1: way of being. And so I remember my dear friend

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Speaker 1: DJ Head came up with me with this name of

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Speaker 1: like You're Dropping Gems. You know, that was very much

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Speaker 1: a hip hop staying at the time, and over the

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Speaker 1: important to us, you know, we love to share with

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Speaker 1: the person sharing it that they dropped gems or gave

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Speaker 1: free jewelry. And I love those names, and I felt

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Speaker 1: it felt really special when I came up with that

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Speaker 1: a merging of worlds for me. But I do feel

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Speaker 1: that now as we embark on this new season and

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Speaker 1: my life has continued to evolve and change, and you know,

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Speaker 1: I'm speaking to the thing that I live and that

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Speaker 1: I love, and that I'm fascinated by a lot more freely,

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Speaker 1: a lot more deeply, a lot more intentionally. I wanted

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Speaker 1: a name that reflected what this show was. Also, I

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Speaker 1: be taking away from that, I didn't feel that the

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Speaker 1: show was as easy to be understood from someone that

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Speaker 1: is not already familiar with a statement like that, because ultimately,

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Speaker 1: this is a show that is rooted in mental health.

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Speaker 1: This is a show that is rooted in emotional health,

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Speaker 1: in spiritual health. This is a show that is about

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Speaker 1: advanced meditation, higher consciousness, self care, tools and practices that

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Speaker 1: help to heal and transform from a trauma informed lens.

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Speaker 1: And we explore all the things, the esoteric, the metaphysical,

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Speaker 1: the tangible, the Western, the Eastern. And I wanted a

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Speaker 1: name that really, for me held that differently. So I

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Speaker 1: decided to change the name to deeply well with Debbie Brown,

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Speaker 1: to the foundational intention that I have for everyone that

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Speaker 1: listens to this show. So moving forward, the show, as

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Speaker 1: we move into season three again is now called Deeply Well,

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Speaker 1: Deeply Well with Debbie Brown. We are now really blessed

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Speaker 1: to join forces with an awesome studio in the LA area,

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Speaker 1: and all episodes of the show are going to be

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Speaker 1: not just recorded, but we're taking it off Zoom. Finally,

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Speaker 1: Thank you God. As an audio file. Like someone that

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Speaker 1: came up in specifically the broadcast industry, and I worked

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Speaker 1: in radio for many, many years, the sonic quality of

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Speaker 1: an offering is monumentally important to me. So I have

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Speaker 1: been you know, I've been getting it done on Zoom.

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Speaker 1: I've been getting it done from my home studio with

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Speaker 1: my mic. But you know, I worked professionally in broadcasting

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Speaker 1: for a long time, and I've been craving more of

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Speaker 1: that studio experience. I've been craving that in person energy

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Speaker 1: that you get to feel with another body in the building,

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Speaker 1: another being, another spirit. And so we are now doing

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Speaker 1: all episodes from a gorgeously designed studio. Shout out to

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Speaker 1: my phenomenal teams, Samantha Timmins, Shout out to Carly, like

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Speaker 1: we shout out to color Theory. We have built like

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Speaker 1: a beautiful set that I'm excited to share with you,

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Speaker 1: and I I'm just excited to expand on this show

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Speaker 1: and share it with you at an even more expansive

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Speaker 1: level in view. So we're gonna have a lot more

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Speaker 1: opportunities to interact on this show. We're going to be

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Speaker 1: taking this show live and in person. Very soon, I'll

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Speaker 1: be announcing more opportunities to connect in person around this show.

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Speaker 1: There's going to be a lot of offerings that began

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Speaker 1: to be birthed out of this shift and this transition.

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Speaker 1: So thank you for listening. Thank you, thank you for joining,

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Speaker 1: thank you for choosing yourself. Thank you for investing the

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Speaker 1: time and listening to this show in service to you

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Speaker 1: and your own expansion, advancement, healing. Thank you, thank you

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Speaker 1: for taking the time to intentionally gift yourself more of

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Speaker 1: what you truly deserve in service to who you are

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Speaker 1: individually called to be. And I am looking to always

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Speaker 1: continue to do the same for myself as well. Making

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Speaker 1: the evolutionary choice, making the nourishing choice, and in this moment,

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Speaker 1: making this shift with the show is what best serves

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Speaker 1: that intention. So coming into our next season, season three,

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Speaker 1: deeply Well with Dee Brown. We have so many incredible

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Speaker 1: guests lined up for you. We are going to be

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Speaker 1: expanding even more deeply onto a lot of the topics

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Speaker 1: and subject matter we have been exploring through the last

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Speaker 1: couple of seasons. We're gonna get a lot more intentional

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Speaker 1: with the soul work, a lot more intentional with the

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Speaker 1: shared practices that you can take back into your life

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Speaker 1: in a very tangible way so that you can begin

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Speaker 1: truly living all of the consciousness, all of the healing,

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Speaker 1: all of the growth that you've been diligently taking into

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Speaker 1: your life. I'm grateful for you. I have so much

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Speaker 1: reverence for your journey and my own, and I am

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Speaker 1: excited to continue to grow this show with you. Big, huge,

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Speaker 1: special shout out to Jacquis Thomas for being the producer

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Speaker 1: on this show and just guiding me through the last

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Speaker 1: few seasons and this next season. Yeah, let's get it

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Speaker 1: all right. I love you, Thank you for listening, and

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Speaker 1: the next time you hear my voice on this show.

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Speaker 1: We will be releasing the very first episode of Deeply

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Speaker 1: Well with Debbie Brown Season three. Big Love and I'm

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Speaker 1: a Stepdadi. Hey find me on social Let's connect at

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Speaker 1: Debbie Brown. That's Twitter and Instagram, or go to my

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Speaker 1: website Debbie Brown dot com. And if you're listening to

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Speaker 1: the show on Apple Podcasts, please, please, please don't forget

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Speaker 1: to rate, review, and subscribe and send this episode to

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Speaker 1: a friend. Dropping JIMS is the production of iHeartRadio and

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Speaker 1: the Black Effect Network. It's produced by Jack Please and me,

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Speaker 1: Debbie Brown. For more podcasts from iHeartRadio, visit the iHeartRadio app,

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Speaker 1: Apple Podcasts, or wherever you listen to your favorite shows.