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Speaker 1: Welcome to Katie's Crib, a production of Shonda land Audio

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Speaker 1: in partnership with I Heart Radio. Whenever I'm cooking with flour,

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Speaker 1: it just happens to go everywhere with the kids. Um,

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Speaker 1: you know, you don't know, they don't understand the concept

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Speaker 1: that whenever we're cooking with flour, it always ends up

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Speaker 1: all over the place. But it's a happy accident. Are

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Speaker 1: you actually fine about it? This is a that's a

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Speaker 1: really it happens to my house all the time, and

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Speaker 1: I'm like, I want to be like, oh whatever, I

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Speaker 1: don't care, And at the same time, I'm like, I'm

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Speaker 1: going to be the one that guys. Hi, everybody, Welcome

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Speaker 1: back to Katie's Crib. If you hear um my mouth

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Speaker 1: watering and salivating, it's because I'm so excited for today's episode.

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Speaker 1: As I'm sitting here in my closet. Next to me,

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Speaker 1: I have a whole kitchen things set up with peanut

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Speaker 1: butter and tortilla and a banana. And the reason why

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Speaker 1: is because I'm lucky enough to have Tia Maury Hardrick

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Speaker 1: on today's episode of Katie's Crib. She's an actress and producer.

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Speaker 1: Come on, you guys, know her and love her for

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Speaker 1: playing Tia Landry and the sitcom Sister Sister opposite her

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Speaker 1: twin sister. That show is huge in my household. She's

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Speaker 1: been featured on the Disney Channel original movie Twitches, Twitches

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Speaker 1: to seventeen Again, The Game on TV, Instant Mom Brat's

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Speaker 1: Rosewood More. She currently starts in the Netflix series Family Reunion.

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Speaker 1: She also has her own YouTube channel called Tia Maury's

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Speaker 1: Quick Fix. She also has a cookbook that we're talking

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Speaker 1: about today and we're talking about motherhood being in the

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Speaker 1: kitchen and we're talking about how to feed your kids easily.

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Speaker 1: Her book is super helpful. It's been great for me.

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Speaker 1: It's called The Quick Fix Kitchen. You can get it

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Speaker 1: like wherever books are sold. She's been married to Corey

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Speaker 1: Hardrick since thousand eighth. They have two children and iiro

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Speaker 1: And I'm just so psyched to talk to Tia and

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Speaker 1: to crush one of the recipes from her cookbook, Enjoy

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Speaker 1: the app. Hello, Hi guys, you guys, this is so wonderful.

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Speaker 1: You just want to get into it with you so

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Speaker 1: that we have time for me to eat this delicious

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Speaker 1: deliciousness from your cookbook. But first and foremost, you are further,

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Speaker 1: much further ahead of me that you have Cree, who

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Speaker 1: is ten. Cairo is three. Yeah, I have a four

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Speaker 1: and two year old. How is motherhood going for you

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Speaker 1: right now? You know, motherhood it changes, you know what

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Speaker 1: I mean. I feel like it changes daily. Once you

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Speaker 1: feel like you have it together or have everything down,

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Speaker 1: you know, their schedules are in alignment, all of a sudden,

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Speaker 1: something just shifts in, something changes. And I think it's

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Speaker 1: because you know, children are constantly evolving every day and

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Speaker 1: you have to learn how to be adaptable. But I

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Speaker 1: absolutely love it. I feel like that's one of my

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Speaker 1: strong suits. I'm used to adapting, maybe because you know,

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Speaker 1: my parents were in the army and so I traveled

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Speaker 1: around a lot. I was never the student that started

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Speaker 1: the beginning of the school year and you know, made friends.

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Speaker 1: I always had to come in at the middle of

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Speaker 1: the school year and be like, hi, my name is

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Speaker 1: you know, I'm kind of like adapt to the environment.

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Speaker 1: So I mean, it's it's going well, it's It's one

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Speaker 1: of my biggest I would say blessings in my life. Really, Cairo,

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Speaker 1: she's now in school for the first time, She's not

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Speaker 1: doing it remotely anymore. She's present and the first day

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Speaker 1: of school she ended up getting sick. Not with COVID,

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Speaker 1: thank god, but you know, but classic yeah, the the

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Speaker 1: We just had our first run of the mid and

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Speaker 1: I was like, oh my god, is this this is

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Speaker 1: a nightmare. Yeah. So, you know, I hadn't been sick

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Speaker 1: in years because we've all been cooped up in the house.

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Speaker 1: But as soon as Caro goes to school, she got

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Speaker 1: like the whole house sick. Um. But again, you just

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Speaker 1: kind of a debt. You do what you have to do,

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Speaker 1: and it is what it is, but it's a blessing.

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Speaker 1: I want to say congratulations on your new cookbook. Thank

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Speaker 1: you freaking like, I mean, it's so great and it

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Speaker 1: really speaks to me because I mean I want to

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Speaker 1: talk to you about your cooking and things like that.

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Speaker 1: But I am not a chef. I just really like it.

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Speaker 1: It's not something for me, but I really now for

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Speaker 1: the first time in my life having two kids, it's

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Speaker 1: really important to me that they are given food to survive.

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Speaker 1: And like, like good options. Um, you've always loved cooking. Yeah,

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Speaker 1: what inspired you to actually do a cookbook? Yeah? So

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Speaker 1: what inspired me to do my cookbook is basically what

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Speaker 1: inspired me to um just create even my YouTube channel.

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Speaker 1: So I have a YouTube channel called Tiamouri's Quick Fix.

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Speaker 1: Quick Fix. Yeah, the book is called Quick Fix Kitchen,

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Speaker 1: and it's basically exactly everything that you just said. It's

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Speaker 1: to target people who may feel overwhelmed in the kitchen,

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Speaker 1: who may not feel like they know where to start,

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Speaker 1: who may feel like, oh, well, I'm not a chef,

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Speaker 1: so I can't cook. Um, but that's not true. I

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Speaker 1: remember when I first became a mom with my son Cree.

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Speaker 1: You know, we're at the playground and moms tend to

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Speaker 1: gravitate towards each other, and we started talking about breastfeeding,

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Speaker 1: formula and food. We actually were talking about cooking, and

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Speaker 1: I noticed that this became a current conversation whenever I

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Speaker 1: would gather around moms. So I believe in community. I

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Speaker 1: believe in inspiring, encouraging and helping, and so lo and behold,

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Speaker 1: I wanted to create Quick Fix Kitchen. I wanted it

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Speaker 1: to be a hub where mothers and just people who

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Speaker 1: want to get food on the table but don't know

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Speaker 1: where to start or are overwhelmed, could start doing what

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Speaker 1: they've always wanted to do. Well, you have found your

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Speaker 1: audience in me, because I'm overwhelmed. Really, I'm really ever warmed.

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Speaker 1: I was not instilled, like, did you grow up cooking

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Speaker 1: with your mom? Yes, what is one tradition that you

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Speaker 1: learned from your mother that you're currently trying to instill

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Speaker 1: in your kids. So my mom and my dad after

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Speaker 1: a long day of work, they just made it work.

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Speaker 1: And we didn't have the money to be able to

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Speaker 1: just go out and get food all the time. So

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Speaker 1: my mom and my dad they made it work. But

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Speaker 1: what was so beautiful about it was we created memories

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Speaker 1: when we would gather around the table. I have great

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Speaker 1: memories of my family being it together. It was a

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Speaker 1: way to bond. I always said it was kind of

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Speaker 1: like our therapy session. They would ask us how was school,

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Speaker 1: how are you feeling? And so I wanted to carry

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Speaker 1: on that tradition with my family. It's really important for

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Speaker 1: us to find that time to bond. I'm a nurture

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Speaker 1: at heart, and I think a lot of women are.

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Speaker 1: It's just something that's in us. It's instinctual. When you

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Speaker 1: cook and when you eat together, it's a way to

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Speaker 1: nurture your family. You know, absolutely, I feel like I mean,

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Speaker 1: we had a lot of family dinners in my household

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Speaker 1: growing up, but I wouldn't call my mom like a

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Speaker 1: I wouldn't describe her as like a great cook. She's

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Speaker 1: not bad, but it's not like a go to part

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Speaker 1: of her personality. So even though that's not instilled in me,

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Speaker 1: I do still feel that food is love, like with

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Speaker 1: my child. And I do still feel, even though that

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Speaker 1: wasn't a huge value in my household growing up, that

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Speaker 1: I still like show my son love through his lunch

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Speaker 1: boxes or through what out on the table tonight. And

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Speaker 1: so I'm really appreciative of your book because I to

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Speaker 1: be able to have a book that's really simple and

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Speaker 1: again quick kitchen, It's like these are achievable. This is

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Speaker 1: a way of like showing love to my family. And yes,

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Speaker 1: sure he's um well aired for Yeah, oh yeah, I

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Speaker 1: love that. That's my goal. Now, oh you're killing it.

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Speaker 1: So my next question is, can you tell me about

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Speaker 1: your work life balance? Yes, I mean I really don't

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Speaker 1: believe in balance. I really don't believe that there's this

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Speaker 1: fifty fifty kind of like balance, meaning that you can

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Speaker 1: put into something and into the other thing. I think

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Speaker 1: with you know, raising children and motherhood. Every day. It varies.

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Speaker 1: Things are always shifting and changing. Some days I'm putting

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Speaker 1: in um into one thing and the next day I'm

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Speaker 1: putting in ten. I look at it as you have

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Speaker 1: this pie, right, and the pie is not cut into

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Speaker 1: the pie is you know, cut into different pieces. Some

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Speaker 1: pieces are bigger than the other. It starts with perspective.

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Speaker 1: Everything is not going to be perfect right. Everything on

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Speaker 1: your list is not going to be checked off, and

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Speaker 1: you have to be a okay with that. I've learned

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Speaker 1: that because I I am a perfectionist. Um, but motherhood

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Speaker 1: has definitely changed me in that way that you just

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Speaker 1: gotta you gotta, you gotta let go. You you girl.

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Speaker 1: I just have to trusty and you know, let go

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Speaker 1: and I gotta let go because I can't. I cannot

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Speaker 1: control all of these things. It's wild. Yeah. So my

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Speaker 1: point is there are some weeks where I'm cooking three

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Speaker 1: to four days out of the week. There are some

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Speaker 1: weeks where I'm only cooking one day out of the week.

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Speaker 1: There are some days where I'm only cooking on the weekends. Um,

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Speaker 1: and that is okay, Like you don't have to set

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Speaker 1: yourself up for this, you know, Um, if I'm not

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Speaker 1: doing Monday through Friday, I'm dirty every single day and

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Speaker 1: putting out like a well balanced meal. It's like, oh

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Speaker 1: my god, last night I had Caesar sat my family

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Speaker 1: had Caesar salad out of the bag and spaghetti. Hey,

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Speaker 1: And that is okay if this is not about being perfect,

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Speaker 1: And that's the thing. Like I said about motherhood, I've

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Speaker 1: also learned very quickly that there, you know, there's this

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Speaker 1: group of mothers that are very judgmental, and I definitely

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Speaker 1: did not want to be a part of that at all.

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Speaker 1: We all have our own journey, we all have our

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Speaker 1: own way of parenting and mothering, and we all have

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Speaker 1: our own way of how we do things. I feel

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Speaker 1: like just my purpose in life is just basically to

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Speaker 1: help and to inspire. And if I could help give

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Speaker 1: someone some practical hacks or tips to put a smile

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Speaker 1: on their face and their families faces. Like just seeing

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Speaker 1: you talk about the banana sushi world that like makes

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Speaker 1: smelling I can't wait. I'm like banana peanut butter. Okay.

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Speaker 1: So also, can you give me a recent instance where

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Speaker 1: you have dropped the ball between work and family and

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Speaker 1: how you were able to adjust? Are there anything that

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Speaker 1: went down this week. You can tell us a girl,

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Speaker 1: let me tell you. Hold on, they they let's see.

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Speaker 1: I'm I'm seeing about this week. Actually, there was a

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Speaker 1: situation that happened where I just got back from Canada

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Speaker 1: and I was shooting a movie there, and um, we

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Speaker 1: had a caretaker and she had actually come into the

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Speaker 1: house with covid um and I know, I know, I know,

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Speaker 1: and I wasn't I know, it's okay. And I wasn't home.

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Speaker 1: I was away and my husband was like at home,

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Speaker 1: he actually was working. And then when he had come home,

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Speaker 1: he had noticed that she was like really really like

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Speaker 1: not herself and she was really ill. So long story short,

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Speaker 1: I'm freaking out. I'm like, oh my god, like how

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Speaker 1: did she give it to the kids? And she okay. Um,

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Speaker 1: So my husband he actually had to do the whole

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Speaker 1: quarantine and taking care of the two kids, I know,

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Speaker 1: by himself, by himself. You can't see this because this

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Speaker 1: is a podcast, but my jaw is on the ground

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Speaker 1: like that himself. And I was away in Canada, another country.

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Speaker 1: I'm freaking out. Every two days, the kids have to test,

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Speaker 1: the family has to test to make sure that they

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Speaker 1: didn't have quarantine. But I have to act and be

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Speaker 1: one point and be at work. You have to be

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Speaker 1: at work. You have to be like everything's fine. And

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Speaker 1: then the whole life for your children, you have to

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Speaker 1: be like it's all good, babies, Like we're good, this

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Speaker 1: is fine, there's nothing to be afraid of. We're gonna

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Speaker 1: be okay. Like yep, like could you imagine? To imagine

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Speaker 1: you have to memorize your lines, stand on your mark.

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Speaker 1: You know, it was a Christmas movie, so I had

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Speaker 1: to be happy and jolly kind person to your crew

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Speaker 1: and cast. Oh my gosh. So I basically, you know,

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Speaker 1: you just gotta do what you gotta do, and you

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Speaker 1: just gotta take it a day at a time and

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Speaker 1: have faith. Thank God, everything ended up being okay and

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Speaker 1: the kids weren't sick um and he wasn't sick. But

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Speaker 1: when I say I went through it, that is I

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Speaker 1: mean motherhood is so it's just so your your your

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Speaker 1: ability to executive function through a day in order to

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Speaker 1: just make it all happen is really amazing. What is

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Speaker 1: your favorite meal of each of your immediate family members

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Speaker 1: of Corey, Koree, and Cairo. It's a good cuition. What

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Speaker 1: is it Okay, so let's see. Well, Corey, he has

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Speaker 1: a lot of favorite mills, but the one that he

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Speaker 1: just always tends to talk about, and every single time

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Speaker 1: I make it, he just gets all getting inside. It's

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Speaker 1: just he actually really loves It's just my spaghetti and

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Speaker 1: new balls dulicious. Yeah. But I my way of cooking things.

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Speaker 1: I like to take classic dishes and just kind of

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Speaker 1: add healthier alternatives or twists to it. So instead of

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Speaker 1: putting breadcrumbs in the meatballs, I'll put like oats in

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Speaker 1: the in the meatballs, and I'll just soak it in

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Speaker 1: some milk for about five minutes, and then I'll put

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Speaker 1: it in my in my meatballs. And then I'll add

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Speaker 1: some spinach in there, just to you know, get a

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Speaker 1: little bit of those right. And the kids, they absolutely

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Speaker 1: they love it. They don't notice it. But Corey, he

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Speaker 1: he loves that dish. Create it's my the mac and cheese,

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Speaker 1: And the mac and cheese is actually in this book,

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Speaker 1: and it's just the way that I make it. I

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Speaker 1: make it really slow, and instead of soaking up the

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Speaker 1: noodles with meaning water, you cook the noodles and water.

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Speaker 1: The noodles are being infused in milk, and you can

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Speaker 1: use whatever milk of of choice you can do. You know,

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Speaker 1: you can do almond milk if you want. It's just

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Speaker 1: really nice and rich and creamy. And at the time

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Speaker 1: of the Podcacific standard time. And I'm sitting here waiting

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Speaker 1: to make my banana sushie role and I'm starving. Okay,

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Speaker 1: that's good, Kiro Cairo. Every day it's I'm like, oh

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Speaker 1: my god, girl, she loves the case so Cayro loves.

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Speaker 1: She's a huge fan of the cheese caseydas. But what

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Speaker 1: I've done with her, just to sneak in some things

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Speaker 1: is I'll throw in some grounded flax seed even some

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Speaker 1: spinach in there, just so she can get some nutrients there.

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Speaker 1: But she loves the case of dia. Whoa, I've never

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Speaker 1: tried flax seeds with the girl. Do it could hide

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Speaker 1: and he wouldn't know. No, Yeah, just put like, you know,

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Speaker 1: just a little sprinkle, sprinkles, help keep him regular, help

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Speaker 1: keep regular. Like that's so we need it is, Oh

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Speaker 1: my gosh, it's so important. What has been one of

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Speaker 1: your kids biggest happy accidents in the kitchen? Like so,

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Speaker 1: I think you mentioned this in your book, but eggs,

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Speaker 1: Like my kid is now doing all of the eggs.

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Speaker 1: So I spent we do muffins on Saturdays and Sundays,

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Speaker 1: and I just spent basedly thirty minutes like pulling eggshells

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Speaker 1: out of the thing. I have to let go and surrender.

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Speaker 1: I want him to practice. I want him to know how. Yeah,

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Speaker 1: of course it's practicing comes mistakes and a lot of

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Speaker 1: like I'm messing this up, and I just kind of

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Speaker 1: roll with it. Do you have stories like that or

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Speaker 1: any memories that you can share? You know, there actually

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Speaker 1: is a memory and it's actually in the book. There's

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Speaker 1: a picture of Kyro and I and we are playing

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Speaker 1: with it flower. There's an adorable picture of her and

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Speaker 1: she's just really focused and the flower. Whenever I'm cooking

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Speaker 1: with flour, it just happens to go everywhere with the kids. Um,

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Speaker 1: you know, you don't know, they don't understand the concept,

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Speaker 1: you know, but they love it. They're like, oh my gosh,

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Speaker 1: it's just so cool. They love the consistency and just

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Speaker 1: the texture of it. Um. So I would have to

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Speaker 1: say that whenever we're cooking with flour, it always ends

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Speaker 1: up all over the place. But it's a happy accident.

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Speaker 1: Are you actually fine about it? Or you like, fuck,

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Speaker 1: are you okay? Let me tell you this. This is

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Speaker 1: a that's a really it happened to my house all

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Speaker 1: the time, and I'm like I want to be like,

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Speaker 1: oh whatever, I don't care. And at the same time,

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Speaker 1: I'm like, I'm going to be the one that well,

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Speaker 1: let me tell you that is. I love that you

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Speaker 1: asked this question because I've actually said this before with

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Speaker 1: one of my friends. When my kids do it, I

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Speaker 1: don't care because I remember Cree he like he had

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Speaker 1: like dropped an egg, and I was like, it's okay, baby,

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Speaker 1: It's okay because their kids. But if my husband does this,

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Speaker 1: I'm like, like you, I'm like, if you don't, if

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Speaker 1: you think I'm up like you kids, I I and

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Speaker 1: ever since they were little, I always even I remember

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Speaker 1: Cree whenever if he would he would make the biggest

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Speaker 1: mess when he would eat, I mean, especially spaghetti. It

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Speaker 1: would be all over the place. But I was like,

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Speaker 1: I'm that weird parents when I'm like, he's being creative,

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Speaker 1: say saying that's the way I am with the kids

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Speaker 1: in the kitchen. But if it's like you know, someone

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Speaker 1: older than the freaking no Yeah, what's your biggest mom

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Speaker 1: failed in the kitchen? Oh, my biggest mom fail in

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Speaker 1: the kitchen. Like I've definitely burned stuff and like been like,

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Speaker 1: oh ship, well, I'm just gonna serve it anyway and

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Speaker 1: see if they eat it, which is like so wrong

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Speaker 1: and messed up. And guess what, they don't eat it.

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Speaker 1: They know that it tastes like garbage and Mommy like

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Speaker 1: super messed up. That's a that's a really great question.

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Speaker 1: My recent I mean I've had several. My recent I

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Speaker 1: would have to say is Cairo. She loves butter, pasta,

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Speaker 1: um so butter and cheese. So I'll make you know,

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Speaker 1: some pasta, and then the key with this, you guys,

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Speaker 1: is just to leave about a tablespoon of that water

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Speaker 1: liquid with that you cooked with the pasta, so it's

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Speaker 1: really nice. The sauces like not dry, and it's really

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Speaker 1: nice and creamy. I'll add whipped butter, because that whipped

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Speaker 1: road butter it just has like a yeah yeah butter yep.

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Speaker 1: And then I'll grate some parmesan cheese and then I'll

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Speaker 1: add a hint of garlic. Now I had accidentally, I

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Speaker 1: accidently but her in there, and I was like it's okay.

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Speaker 1: She did she eat it? Or was she? I was like,

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Speaker 1: I was like, damn, this girl is so smart, Like

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Speaker 1: she was like she knew and I make this pasta

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Speaker 1: for her all the time, and she knew that she

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Speaker 1: was like powder the pasta water by What is something

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Speaker 1: you learned from parenthood that no one told you beforehand?

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Speaker 1: How much you would worry? Liked bad? I wish somebody

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Speaker 1: would have told me that worrying would be your best friend. Yeah,

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Speaker 1: I worry a lot too. You're just constantly worrying, not

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Speaker 1: only about your children and their safety, but you're worrying

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Speaker 1: about whether you're doing the best that you can do. Absolutely.

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Speaker 1: I almost fell over the other day because our nanny, Miriam,

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Speaker 1: who has been with us since my son was eight weeks,

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Speaker 1: she said to me, well, you're a really good mom,

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Speaker 1: And I almost fell to my knees a sterical crying

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Speaker 1: because I didn't realize, like how much of a worry

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Speaker 1: that is, Like you don't know, you don't know, like

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Speaker 1: you're so in it. And I don't know what type

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Speaker 1: of adult my kid will turn into. And I don't

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Speaker 1: know if they will be okay and have fulfilling, meaningful

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Speaker 1: relationships and purpose to their life. I don't know. I

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Speaker 1: don't know if I will have done a good job.

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Speaker 1: And also if I do a good job, will it

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Speaker 1: make a difference. I don't know. Like this is all

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Speaker 1: just like one big who knows And we're trying the past,

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Speaker 1: wen we are, and that that's the thing, like kind

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Speaker 1: of like what we were talking about earlier, Like you

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Speaker 1: just have to learn how to let go sometimes that

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Speaker 1: is the hardest thing to do, is to just say,

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Speaker 1: you know what, you know, Creze at school right now,

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Speaker 1: everything's gonna be okay. Um, He's going to make the

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Speaker 1: right decisions. He's going to make the right choices. Um,

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Speaker 1: because I'm going to work out on that every day

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Speaker 1: for the last ten years. And like exactly exactly, we

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Speaker 1: are going to take a quick break and when we

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Speaker 1: come back, we are going to make something from Quick

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Speaker 1: Fix Kitchen. That's right, guys, cooking segments on the way.

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Speaker 1: I while I while you answer this last question, I'm

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Speaker 1: going to be making this banana sushie role. So you

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Speaker 1: guys who are listening, let me give you just the

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Speaker 1: like what this is. This is the best snack I've

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Speaker 1: ever heard of. But you basically take and it's brilliant

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Speaker 1: because it's not difficult. So I can do. But I

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Speaker 1: have a tortilla. Yes, I have a nut butter. But

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Speaker 1: you can also use like a non nut butter. Yes,

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Speaker 1: you can use jeli if you want to. And I

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Speaker 1: schmear the I'm doing this right now. I'm not saying

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Speaker 1: honey peanut butter, okay, And I'm now licking the knife.

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Speaker 1: I'm just starving. Um, I'm my tortilla. Now I've laid

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Speaker 1: the banana in the middle of the tortilla, is that correct? Yes? Yes, No,

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Speaker 1: lay the banana on the edge of the tortia. Yeah.

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Speaker 1: And you know and you know how the banana has

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Speaker 1: a curve. Match that curve with the tortilla, so you

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Speaker 1: know what I mean, like yeah, yes, And now I'm

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Speaker 1: gonna roll the yeah, and roll it up and roll

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Speaker 1: it up as tight as you can. Okay, as tight

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Speaker 1: as I can. And then I'm gonna smear more. Yes, yes,

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Speaker 1: wait no, before you do that, cut off the edges

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Speaker 1: the side. So okay. So you have it rolled up

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Speaker 1: like a sushi right, like a sushi roll. And then

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Speaker 1: you know how they're like there's ends on it. You

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Speaker 1: have the end on the right, and then the end

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Speaker 1: on the left cut off those ends. I always say

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Speaker 1: those are mommy's ends, like mommy can go ahead and eat.

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Speaker 1: I don't like to waste food. Okay, okay, donnam eating

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Speaker 1: day right now? Yes? Awesome? Yes? How good is that though?

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Speaker 1: How good nut butter? See there's the sushi roll? Okay,

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Speaker 1: So then what you're going to do, you know what

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Speaker 1: you can do since you're in it looks like you're

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Speaker 1: in your closet, because I'm in my closet. So what

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00:23:23,040 --> 00:23:25,800
Speaker 1: you can do now is just go ahead and cut

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Speaker 1: up into sushi rolls. Actually right now, so cut it

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Speaker 1: up into rolls, right, because I I want to make

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Speaker 1: this easy for you because you're in your closet. Cut up,

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00:23:34,359 --> 00:23:37,480
Speaker 1: cut it up. Yeah, okay, this is such a good

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Speaker 1: idea for a snack. By the way, like when my

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Speaker 1: son right when I'll be waked up from his nap. Guys,

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Speaker 1: and you can okay, so you can use ending up.

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00:23:44,359 --> 00:23:47,760
Speaker 1: But all you need is a free ga tortilla, yeah, banana,

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Speaker 1: jelly and banana. Now that you have the sushi itself

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Speaker 1: right like that, So what you can do is even

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Speaker 1: just put a little bit of dollarp of just put

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Speaker 1: a dollar on top of the sushi thing. You don't

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Speaker 1: just do it like that, you don't even have to

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Speaker 1: dude all the way around, and then put your sprinkles.

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Speaker 1: Do you have a sprinkle? Okay? So what I have

416
00:24:06,320 --> 00:24:10,800
Speaker 1: here are dried cranberries or shaved almonds or what I'm

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00:24:10,800 --> 00:24:14,840
Speaker 1: gonna do on this dollar is if you semi sweet

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00:24:15,480 --> 00:24:19,359
Speaker 1: cab perfect perfect, and then that you can that and

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Speaker 1: then girl bite my fingers and it's so good, just

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00:24:26,119 --> 00:24:35,200
Speaker 1: like the like I'm done, I'm done, alright, Yea, this

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00:24:35,280 --> 00:24:37,159
Speaker 1: is so such a good idea. I've never done this.

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Speaker 1: Parenthood is, Parenthood is challenging, Parenthood is rewarding, and parenthood

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Speaker 1: is fulfilling almost as as this banana sushi. Right, yea,

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Speaker 1: this is so delicious. Thank you for your Thank you

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Speaker 1: for making it easier time with us today. No problem,

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Speaker 1: I'm sorry that I'm you're getting now the audio of

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Speaker 1: me just talking with my mouth. No, you know this

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Speaker 1: is what I'm saying. I love it. I love that.

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Speaker 1: Like like you said at the beginning of this conversation,

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Speaker 1: you feel overwhelmed about, you know, cooking, but look at

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Speaker 1: how you are able to make this in your closet.

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Speaker 1: It's nutritional, it has the fiber um, you know, it

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Speaker 1: has the fruit, it has the protein um. And then

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Speaker 1: you could put even more fruit on top the cocoa. Yeah,

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Speaker 1: and it's good for you. And it was a fun,

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Speaker 1: great experience I put out for plate dates, honestly, and

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Speaker 1: actually actually my son could do this. He would really

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Speaker 1: really like, oh my god, totally. You know what else

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Speaker 1: I think if you like, there's another recipe in the

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Speaker 1: book and we call it like the apple donuts doughnut. Yeah,

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Speaker 1: and it's basically kind of like the same thing, but

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Speaker 1: you're just spreading the nut butter on you. You cut it,

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Speaker 1: you cut the apples into donut rings, you core it,

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Speaker 1: of course, and then you put a nut butter on top,

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Speaker 1: and then you could put whatever toppings again and if

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Speaker 1: your kids will love it, like, what a great way

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Speaker 1: to eat an apple. My mouth is full than you.

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Speaker 1: You're welcome. Thank you guys so much for listening to

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Speaker 1: Katie's crib. I hope your mouth is also now watering.

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Speaker 1: And you go off and make yourself a banana sushi

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Speaker 1: world so easy and delicious. And also I want to

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Speaker 1: hear from you, what do you want to talk about?

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Speaker 1: You can always find me by emailing me at Katie's

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Speaker 1: Crib at Shota land dot com. Katie's Crib is a

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Speaker 1: production of Shonda Land Audio in partnership with I Heart Radio.

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Speaker 1: From our podcasts from Shamlian Audio, visit the iHeart Radio app,

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Speaker 1: Apple Podcasts, or wherever you listen to your favorite chips.

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Speaker 1: You never know until you try. Until men need to

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Speaker 1: ride