WEBVTT - Thursday Therapy: Mind Your Manners

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<v Speaker 1>Wind Down with Janet Kramer and I'm Heart Radio podcast.

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<v Speaker 1>So this week's Thursday Therapy, we have Sarah Jane Hoe.

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<v Speaker 1>She's a Harvard Business School grad, Netflix star and manners

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<v Speaker 1>expert who founded institutes in China to teach manners and etiquette.

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<v Speaker 1>Her new book, Mind Your Manners is out now. So

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<v Speaker 1>the book provides readers the tools that can help us

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<v Speaker 1>all to thrive socially, professionally, and romantically at home and abroad,

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<v Speaker 1>both in person and online. So let's see how we

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<v Speaker 1>can improve our manners friendship, social work, dating relationships, family, food,

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<v Speaker 1>and travel. Let's get around.

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<v Speaker 2>Hi, Hi Jana, how are you? I am well, Thank

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<v Speaker 2>you so much for inter It's such an honor.

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<v Speaker 1>Oh my gosh, you're so sweet. I mean, it's an

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<v Speaker 1>honor to chat with you. Congrats because by the time

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<v Speaker 1>this episode airs, your book will be out, so I'm

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<v Speaker 1>so excited to get my hands on it too, because

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<v Speaker 1>manners is a big, big thing in our household. But

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<v Speaker 1>I love the fact that your book breaks it down

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<v Speaker 1>into the different parts too, because I've never really thought

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<v Speaker 1>about it in the dating and relationship world or the

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<v Speaker 1>friendship and social life world too. So I'm curious to

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<v Speaker 1>kind of break down the differences of where the manners

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<v Speaker 1>come in with that, Like I think in my mind

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<v Speaker 1>I know what it might be, but I'm just curious.

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<v Speaker 1>Like for you, well, first and foremost, did you grow

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<v Speaker 1>up in a house where you're like manners were the

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<v Speaker 1>number one thing at like the dinner table and so on.

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<v Speaker 2>Yeah, that is a great question. I grew up in

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<v Speaker 2>Hong Kong. Well, actually, by the age of fourteen, I

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<v Speaker 2>had lived in Papua New Guinea, the UK, Hong Kong

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<v Speaker 2>where my parents are originally from, and exit to New

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<v Speaker 2>Hampshire where I went to boarding school. I went to

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<v Speaker 2>Phillips Sister Academy, and my mom is, I don't know

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<v Speaker 2>if you've heard of the term tiger mother. Does that

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<v Speaker 2>book battle him of the Tiger Mom?

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<v Speaker 1>Okay, yep.

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<v Speaker 2>And that's how a lot of Chinese parents are in

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<v Speaker 2>Hong Kong. Mother's a particularly tiger. My mother was very demanding.

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<v Speaker 2>She was a very high achieving woman. And she she

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<v Speaker 2>was very demanding of me too. So even let's say

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<v Speaker 2>if I were at a we were having lunch with family,

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<v Speaker 2>friends or with family, if somebody's gloss was, you know,

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<v Speaker 2>was half empty, she would be kicking me under the

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<v Speaker 2>dinner table, motioning me to top up, you know, so

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<v Speaker 2>and so's tea cop or wine gloss. So I definitely

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<v Speaker 2>grew up and I do think that. I do think that,

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<v Speaker 2>and part of you know, my etiquete school that I

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<v Speaker 2>have in China, the reason why we chose not to

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<v Speaker 2>teach children but to teach mothers is because I think

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<v Speaker 2>it really begins with mothers and in the home. And

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<v Speaker 2>I think the most beautiful gift of a parent can

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<v Speaker 2>give their child as good manners.

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<v Speaker 1>So that's my one question with that is because we

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<v Speaker 1>are big manners table. You know, my daughter, especially she

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<v Speaker 1>has she's a little bit more of a difficult time

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<v Speaker 1>sitting at the table, and she's always moving or moving

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<v Speaker 1>her chair and I'm like, Jolie, you know, please sit down,

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<v Speaker 1>and then you know she's she'd rest her hand like that,

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<v Speaker 1>like all right, you know, don't don't put hair on

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<v Speaker 1>the table, keep her keep her legs down. And I

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<v Speaker 1>feel like I'm riding her. But and I don't want

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<v Speaker 1>to be that parents like Jolie puts your legs down,

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<v Speaker 1>Julie's put your hand down, or like Jase put your

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<v Speaker 1>hand down and it's like, but I'm also like, I

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<v Speaker 1>was raised on like manners and etiquette too at the table,

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<v Speaker 1>and I think it's important because I don't just want

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<v Speaker 1>a bunch of wild animals at the table, so I

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<v Speaker 1>wanted to be enjoyable for everyone there. So do you

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<v Speaker 1>think that's because you were raised in that more tiger

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<v Speaker 1>mom era, like where do you think it's a bad

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<v Speaker 1>thing to ride the kid that much?

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<v Speaker 2>Then? Uh? You know, I think that as like in

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<v Speaker 2>the old times, parents are much more strict, right and

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<v Speaker 2>now especially with you know your you and I are

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<v Speaker 2>the same generation, and as millennials, we we are much

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<v Speaker 2>more I think we're much more softer and aware of

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<v Speaker 2>some of the mental health issues for our for our children.

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<v Speaker 2>But I do think that discipline is still very important,

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<v Speaker 2>and I don't regret my mother being, you know, disciplining

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<v Speaker 2>me and being strict with me, because when when you

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<v Speaker 2>go out into the world, and you know, I think

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<v Speaker 2>it's it also depends how old your child is. I mean,

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<v Speaker 2>if she's very young, then she probably has some issues

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<v Speaker 2>focusing right at such a young age. But I do

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<v Speaker 2>think that discipline and routine and you know, just good

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<v Speaker 2>parenting is.

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<v Speaker 1>Very important, right no, I mean I totally agree with

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<v Speaker 1>you there, and it's something that you know, I'm going

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<v Speaker 1>to continue to do. My fiance is very helpful with

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<v Speaker 1>me too as well, like we make sure that you

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<v Speaker 1>know it's it's not it's something that they you know,

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<v Speaker 1>not eating with their mouths, you know open, and you

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<v Speaker 1>know it's it's all of that. But I'm curious on

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<v Speaker 1>the flip side of things when you go into like

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<v Speaker 1>what are some manners in the dating and relationship and

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<v Speaker 1>friendship so area too that you talk about in your book. Yeah.

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<v Speaker 2>So the book is spread across five different chapters, so

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<v Speaker 2>there's love and relationships, dating relationships, family, Korea, food and

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<v Speaker 2>travel and and so you know, I'd say we can

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<v Speaker 2>start off with social I guess, but you know one

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<v Speaker 2>thing is that uh well, I always say, like one

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<v Speaker 2>thing that every could everybody could do better around the

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<v Speaker 2>world is greetings and introductions. And that's also when somebody

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<v Speaker 2>introduces two people, that is when it's very revealing if

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<v Speaker 2>they how they do it, you can you can tell

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<v Speaker 2>number one, I guess how they were raised, like in

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<v Speaker 2>their level of EQ and number two, uh, like how

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<v Speaker 2>good of a host they are a lot of people

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<v Speaker 2>would just say, oh, this is Sarah Jane. This is Jana.

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<v Speaker 2>She's also a Sagittarist. You're December second, right, she well,

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<v Speaker 2>she's December fifth. You two are both Sagittarist friends of mine.

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<v Speaker 2>You know, Johnas from Michigan and Sarah James from Hong Kong,

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<v Speaker 2>and you know, you're both sort of newly married slash engaged,

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<v Speaker 2>and John is just about to have a baby or

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<v Speaker 2>just had a baby, and Sarah Jans you know, planning

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<v Speaker 2>on having kids. So being when you're doing introductions to

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<v Speaker 2>be able to give enough information about each person who's

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<v Speaker 2>met each other for the first time so that they

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<v Speaker 2>can easily continue a conversation and you can actually even

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<v Speaker 2>bow out that to me, is shows a very high

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<v Speaker 2>level of hosting or hostessing.

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<v Speaker 1>I like that. I feel like I feel like I

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<v Speaker 1>do that because I always want everyone to be friends. Yeah,

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<v Speaker 1>and I want everyone to like get along or to

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<v Speaker 1>be able to talk or just like have something in common.

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<v Speaker 1>So I feel like I try to do that. Okay,

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<v Speaker 1>But on the dating side, what's the best manner that

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<v Speaker 1>you think is something that people should take away from

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<v Speaker 1>the book as well?

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<v Speaker 2>Oh, I think that well for dating, and actually this

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<v Speaker 2>can even apply to social too. The most attractive thing

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<v Speaker 2>about a post is how is conflict resolution? Because everybody, right,

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<v Speaker 2>when things are going well, everybody, it's easy, it's easy

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<v Speaker 2>to be on good behavior. But when something doesn't go

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<v Speaker 2>your way, how you deal with that that really shows

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<v Speaker 2>who you are as a person. And on the flip side.

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<v Speaker 2>So in my Netflix show Mind You Man is one

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<v Speaker 2>of my students, Rochelle. She told me during the dumpling

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<v Speaker 2>making session that when she was younger and just started

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<v Speaker 2>dating her aunties, so her mother's sisters told her, when

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<v Speaker 2>you first start dating a guy early on, disagree with

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<v Speaker 2>something or break a date, and that's almost.

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<v Speaker 1>Like a missed a test for what though, a test.

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<v Speaker 2>To see how he's going to respond. And you know what,

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<v Speaker 2>if he gets angry, if he gets aggressive, if he's

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<v Speaker 2>not okay with things not going his way, then those

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<v Speaker 2>are like red flags of I mean, even like abusive behavior.

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<v Speaker 1>Later down the line, ladies, listen up, that's a good

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<v Speaker 1>little I mean, I don't I low the game playing

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<v Speaker 1>in relationships. Having said that, that's a good one if

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<v Speaker 1>you're gonna do it.

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<v Speaker 2>And it's a test, right, especially if you're looking for

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<v Speaker 2>to be serious with somebody and you want to know

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<v Speaker 2>what they're going to be. Like everybody always puts on

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<v Speaker 2>their best behavior in the beginning. It's like the longer

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<v Speaker 2>you're in it, right, then everything else comes out. So

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<v Speaker 2>this is app You should absolutely be testing somebody early.

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<v Speaker 1>On, and you don't see that as games.

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<v Speaker 2>No, no, this is not manipulative, but because it should

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<v Speaker 2>be something because something always happens. Let's say you're meant

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<v Speaker 2>to have a date, but then you had to work

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<v Speaker 2>later the office, right, or something came up your boss

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<v Speaker 2>you needed to turn something in for like a deadline

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<v Speaker 2>was like pushed early, was brought forward right, Or you

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<v Speaker 2>just are not feeling well and you just don't don't

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<v Speaker 2>feel like going to the movies because you came down

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<v Speaker 2>with a cold. Right, So be who you are, but like,

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<v Speaker 2>don't be afraid to don't be afraid to express this.

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<v Speaker 2>And you know, I've one of my younger days, I've

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<v Speaker 2>been in relationships with controlling people, and I think so

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<v Speaker 2>have you, And how much could we have saved ourselves

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<v Speaker 2>if we had known these things sooner? So to me,

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<v Speaker 2>the sexiest man is somebody who is able to resolve

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<v Speaker 2>conflict in a calm and mature way, and I feel

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<v Speaker 2>that I have that in my husband. Where you know,

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<v Speaker 2>difficult conversations, how do you approach difficult conversations right? Are

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<v Speaker 2>you calm or do you get like you know? Do

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<v Speaker 2>you get dramatic and emotional and aggressive like you can?

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<v Speaker 2>I often say etiquette. People think etiquette is one big no,

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<v Speaker 2>it's one big limiting thing, like you can't do this,

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<v Speaker 2>You can't say that. People will come to me and say, oh,

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<v Speaker 2>Sarah Jane, but I have really bad etiquette because I'm

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<v Speaker 2>too honest, Like this person does not under that stand

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<v Speaker 2>the spirit of etiquette. Etiquette is enabling, It is empowering.

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<v Speaker 2>It will let you do what you want to do.

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<v Speaker 2>It will let you speak to the person you want

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<v Speaker 2>to speak to. It will let you set a boundary

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<v Speaker 2>that you want to set. It's all just about how

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<v Speaker 2>you do it.

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<v Speaker 1>Honesty is obviously the number one key and the best

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<v Speaker 1>thing to be, but it's how you also deliver that

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<v Speaker 1>is I think the etiquette and right and the manners

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<v Speaker 1>in it right exactly. Yeah, did you break up with

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<v Speaker 1>a boyfriend over text message? Did I see that on

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<v Speaker 1>your show?

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<v Speaker 2>It was on my show, It was on my New

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<v Speaker 2>York Times style profile.

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<v Speaker 1>Oh yeah, there you go. You know. So I'm curious

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<v Speaker 1>about that because if we flip the script, right, and

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<v Speaker 1>that's me and my my fiancee like to say a lot,

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<v Speaker 1>like all right, if we flip the script, how would

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<v Speaker 1>it feel on the other side? So if that flip

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<v Speaker 1>the script, like have you been broken up with on

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<v Speaker 1>a text message? And would you have appreciated that?

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<v Speaker 2>Well, nobody would appreciate its being broken up with overtext.

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<v Speaker 2>I probably, I mean, I'd probably have been was it.

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<v Speaker 1>A week moment? In manners with his Sarah? Like we

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<v Speaker 1>all make is it? We all make mistakes.

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<v Speaker 2>Here's the thing New York Times for my style profile,

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<v Speaker 2>they shadowed me over like two three days, and of

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<v Speaker 2>course they take the one thing that I.

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<v Speaker 1>Say, well, obviously, welcome to being a select you know.

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<v Speaker 2>And I was like when I opened when I saw

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<v Speaker 2>that article, because they don't tell you, they don't give

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<v Speaker 2>you advanced notices, you know. And I saw that article

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<v Speaker 2>and I cringe, and I send it to my cousin Adrian,

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<v Speaker 2>who's like my bestie, and she was like OMG. And

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<v Speaker 2>then and I was like, oh, do I post this

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<v Speaker 2>or not? Because it's my neual time stole profile really

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<v Speaker 2>like the photo, but this headline. And ten minutes later,

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<v Speaker 2>when she finished reading the uticle, my cousin she was like,

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<v Speaker 2>you know what, this is actually the best headline and

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<v Speaker 2>I was like, you know what it is because it's

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<v Speaker 2>showing that etiquette is contextual and by the and and

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<v Speaker 2>so and and like it's also unexpected and I'm never

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<v Speaker 2>trying to pretend to be holier than thou or or

0:11:47.240 --> 0:11:51.480
<v Speaker 2>like you know, like I'm not Missgoddy two shoes. I'm

0:11:51.760 --> 0:11:53.920
<v Speaker 2>I like to say, I'm mismatterers with a touch of Machiavelli.

0:11:55.520 --> 0:11:58.320
<v Speaker 2>And and by the way, so that was on again,

0:11:58.360 --> 0:12:00.840
<v Speaker 2>off again boyfriend. He was really good controlling. It was

0:12:00.920 --> 0:12:06.600
<v Speaker 2>data here and I was just like here, I am, like,

0:12:06.679 --> 0:12:08.920
<v Speaker 2>you know, teaching my students to be there best selves.

0:12:09.000 --> 0:12:10.600
<v Speaker 2>And then on the other hand, I have this controlling

0:12:10.600 --> 0:12:13.000
<v Speaker 2>and insecure boyfriend who's calling all the time, made me

0:12:13.080 --> 0:12:15.400
<v Speaker 2>cry like before I show up on set. And by

0:12:15.440 --> 0:12:17.920
<v Speaker 2>the way, his ex wife had divorced him by email

0:12:17.960 --> 0:12:18.880
<v Speaker 2>and cecied his mother.

0:12:20.760 --> 0:12:23.320
<v Speaker 1>Oh so this is a track record then for his

0:12:23.440 --> 0:12:23.920
<v Speaker 1>life too.

0:12:25.160 --> 0:12:28.040
<v Speaker 2>I think it's okay to ghost, it's okay to break

0:12:28.080 --> 0:12:31.360
<v Speaker 2>up with a text when somebody's in denial and not

0:12:31.920 --> 0:12:35.200
<v Speaker 2>and not like and not accepting your decision. Right, he's

0:12:35.480 --> 0:12:37.480
<v Speaker 2>and he had trouble with like me saying boundaries.

0:12:37.520 --> 0:12:39.360
<v Speaker 1>Listen, girl, I've done it too, So this is not

0:12:39.480 --> 0:12:41.199
<v Speaker 1>me coming on to you like this is. I think

0:12:41.200 --> 0:12:42.920
<v Speaker 1>it's just one of those things where you know, if

0:12:42.920 --> 0:12:46.160
<v Speaker 1>that's your if if it's safer to text, you know,

0:12:46.240 --> 0:12:49.240
<v Speaker 1>if you if you feel safer to have that conversationation

0:12:49.360 --> 0:12:51.600
<v Speaker 1>over text, then that's the way to do it. You know.

0:12:52.160 --> 0:12:56.079
<v Speaker 1>I think there's adequacy in maybe not ghosting someone that

0:12:56.200 --> 0:12:58.439
<v Speaker 1>to me, I don't I've never liked even in the

0:12:58.520 --> 0:13:00.480
<v Speaker 1>dating world. I'm like, just say you're not in to me, like,

0:13:00.520 --> 0:13:02.800
<v Speaker 1>I'm actually fine with that. I've at least given that

0:13:02.840 --> 0:13:05.480
<v Speaker 1>respect to other people over text. I have a hard

0:13:05.520 --> 0:13:08.200
<v Speaker 1>time doing it on the phone because it's said uncomfortable why.

0:13:08.200 --> 0:13:10.280
<v Speaker 1>I don't want to upset them, but I also want

0:13:10.280 --> 0:13:12.920
<v Speaker 1>to speak my truth. So you know, I think there's

0:13:13.280 --> 0:13:15.800
<v Speaker 1>for me, at least in the dating world. I think

0:13:15.800 --> 0:13:18.400
<v Speaker 1>ghosting is very poor Etiquett and I don't think it's

0:13:18.880 --> 0:13:20.960
<v Speaker 1>really fair. I think you just be like, hey, I'm sorry.

0:13:21.000 --> 0:13:23.880
<v Speaker 1>I'm just either either lie or say I'm not into

0:13:23.960 --> 0:13:26.200
<v Speaker 1>you one of the two like just be like I'm

0:13:26.240 --> 0:13:28.320
<v Speaker 1>just not ready and you want to go be with

0:13:28.360 --> 0:13:30.600
<v Speaker 1>someone other girl tomorrow night. Fine, but just like be

0:13:30.720 --> 0:13:33.680
<v Speaker 1>honest like with or or just like let me know

0:13:33.880 --> 0:13:36.920
<v Speaker 1>or just don't like disappear as what I would. But

0:13:36.960 --> 0:13:39.120
<v Speaker 1>then again that shows like the guy's character. So any

0:13:39.120 --> 0:13:42.000
<v Speaker 1>time a girlfriend in the dating world is like, oh,

0:13:42.000 --> 0:13:43.640
<v Speaker 1>this guy didn't text me back, I'm like, well, then

0:13:43.679 --> 0:13:45.320
<v Speaker 1>you know what he was not worth, Like, he's not

0:13:45.360 --> 0:13:48.400
<v Speaker 1>your person. Move on next, you know, don't waste your

0:13:48.400 --> 0:13:49.960
<v Speaker 1>time totally.

0:13:50.000 --> 0:13:52.320
<v Speaker 2>And for me, I'll even just you know, delete that

0:13:52.360 --> 0:13:55.080
<v Speaker 2>person because I'm very much about moving on and not

0:13:55.120 --> 0:13:57.160
<v Speaker 2>looking in the past. I like to look forward. I

0:13:57.160 --> 0:13:58.640
<v Speaker 2>think that's a very Sagittarian trait.

0:13:58.880 --> 0:14:00.880
<v Speaker 1>What you're Sagittarius too, Yeah, I'm.

0:14:00.720 --> 0:14:02.520
<v Speaker 2>December five, you're December.

0:14:02.120 --> 0:14:04.360
<v Speaker 1>Two, I'm yeah.

0:14:04.400 --> 0:14:07.800
<v Speaker 2>And and so to me, it's like, you know what,

0:14:07.880 --> 0:14:09.920
<v Speaker 2>some people will like you, some people won't. Some people

0:14:10.240 --> 0:14:12.200
<v Speaker 2>can't date you because maybe they already have an existing

0:14:12.240 --> 0:14:15.160
<v Speaker 2>relationship or some issue going on their life. And but

0:14:15.240 --> 0:14:16.720
<v Speaker 2>so what like, move on next?

0:14:17.800 --> 0:14:20.680
<v Speaker 1>So what did post malone asked ask you for?

0:14:22.640 --> 0:14:25.000
<v Speaker 2>Are you talking about the Instagram posts that I have

0:14:25.720 --> 0:14:27.760
<v Speaker 2>of me and him holding chopsticks up to the camera

0:14:28.160 --> 0:14:29.320
<v Speaker 2>from from October.

0:14:29.960 --> 0:14:32.080
<v Speaker 1>Yeah, so he reached out to you when he was

0:14:32.120 --> 0:14:33.120
<v Speaker 1>on tour, right.

0:14:33.640 --> 0:14:36.560
<v Speaker 2>No, so okay, No, so my friend, I'm my friend

0:14:36.640 --> 0:14:39.600
<v Speaker 2>was part of his tour. My childhood friend. Yeah, my

0:14:39.680 --> 0:14:42.320
<v Speaker 2>childhood friend. Uh. And so I just joined them. I

0:14:42.400 --> 0:14:44.440
<v Speaker 2>was in Singapore for F one which he was headlining,

0:14:44.440 --> 0:14:45.880
<v Speaker 2>and then I joined them in Hong Kong for a

0:14:45.920 --> 0:14:48.480
<v Speaker 2>part of his Asia tour. And we were at a

0:14:49.320 --> 0:14:51.840
<v Speaker 2>and we were at a Chinese restaurant in Hong Kong,

0:14:52.240 --> 0:14:54.440
<v Speaker 2>and when everybody sat down, there were two pairs of

0:14:54.520 --> 0:14:57.680
<v Speaker 2>chopsticks on the table. So for each Post that's in

0:14:57.720 --> 0:15:01.000
<v Speaker 2>a chopstick and out of chopstick, and pretty much like

0:15:01.000 --> 0:15:03.360
<v Speaker 2>everybody e stuff. For me was kind of confused. But

0:15:03.400 --> 0:15:06.320
<v Speaker 2>what I love about post is that Posty as we

0:15:06.360 --> 0:15:10.720
<v Speaker 2>call him, is that he is so secure. He is

0:15:10.840 --> 0:15:16.040
<v Speaker 2>so respectful of different cultures. This was like amazing to me,

0:15:16.240 --> 0:15:19.280
<v Speaker 2>Like I it was really unexpected, but so amazing to

0:15:19.360 --> 0:15:22.240
<v Speaker 2>learn that about him. He really wanted to understand like

0:15:22.280 --> 0:15:24.960
<v Speaker 2>the proper way in each culture of how to you

0:15:25.040 --> 0:15:27.440
<v Speaker 2>know of a custom or how to use a you

0:15:27.480 --> 0:15:31.120
<v Speaker 2>know of the food. So I explained and icclated to

0:15:31.120 --> 0:15:33.720
<v Speaker 2>every of the table. I said, there's an inner chopstick,

0:15:34.000 --> 0:15:36.480
<v Speaker 2>well this is the outer chopstick, and they're both situated

0:15:36.520 --> 0:15:37.760
<v Speaker 2>on the right hand side of your plate. But the

0:15:37.760 --> 0:15:40.320
<v Speaker 2>outside chopstick is the one that is used to bring

0:15:40.360 --> 0:15:43.440
<v Speaker 2>food from the lazy susan or from the common dishes

0:15:43.440 --> 0:15:46.000
<v Speaker 2>to your plate. It never touches your mouth, so it's clean.

0:15:46.600 --> 0:15:49.000
<v Speaker 2>And then the chopstick on the inside is the one

0:15:49.280 --> 0:15:51.360
<v Speaker 2>that brings food to your mouth. So that's like you're

0:15:51.400 --> 0:15:54.840
<v Speaker 2>personal that you know, with your salive on it. Ah, right,

0:15:55.000 --> 0:15:58.000
<v Speaker 2>isn't that fun? And she was the of a whole table.

0:15:58.040 --> 0:15:59.760
<v Speaker 2>He was the only person who asked. You know, most

0:15:59.800 --> 0:16:01.440
<v Speaker 2>people would not, as they kind of be like, oh,

0:16:01.440 --> 0:16:04.000
<v Speaker 2>a little confused, a little embarrassed, but just see what

0:16:04.000 --> 0:16:07.239
<v Speaker 2>other people do. And he said, oh, what are these chopsticks?

0:16:07.360 --> 0:16:11.840
<v Speaker 2>And I explained, and he is such a gentleman. Post

0:16:11.920 --> 0:16:14.440
<v Speaker 2>Malone is such a gentleman.

0:16:14.880 --> 0:16:17.160
<v Speaker 1>So there was no man or no manner problems with

0:16:17.160 --> 0:16:17.840
<v Speaker 1>post Malone.

0:16:17.960 --> 0:16:21.720
<v Speaker 2>I like that none. He told me some incredible one

0:16:21.760 --> 0:16:24.440
<v Speaker 2>that he taught you, just the way he treated people

0:16:24.520 --> 0:16:28.920
<v Speaker 2>and how he used humor to uh to diffuse like

0:16:29.000 --> 0:16:32.760
<v Speaker 2>any awkward situations, like he was always so relaxed and

0:16:32.800 --> 0:16:35.400
<v Speaker 2>you went to bring in humor. He's very funny and

0:16:35.440 --> 0:16:38.240
<v Speaker 2>he's incredibly nice, and he notices everybody in the room.

0:16:38.640 --> 0:16:41.480
<v Speaker 1>Oh that's that's that's beautiful. I love that instead of

0:16:41.520 --> 0:16:44.080
<v Speaker 1>because because I'm sure a lot of people are noticing him.

0:16:44.120 --> 0:16:48.800
<v Speaker 1>He's not one that's easy to hide. So it's that's that.

0:16:48.800 --> 0:16:51.640
<v Speaker 1>I love that. I love to hear that. That's great.

0:16:52.160 --> 0:16:55.720
<v Speaker 1>All right, favorite chapter in your book? Why and what

0:16:55.800 --> 0:16:57.840
<v Speaker 1>do you want the biggest takeaway to be for your book?

0:16:58.400 --> 0:17:03.200
<v Speaker 2>Oh? Favorite chapter in my book. Well, you know, writing

0:17:03.200 --> 0:17:07.280
<v Speaker 2>this book was really cathartic for me because I obviously

0:17:07.320 --> 0:17:09.800
<v Speaker 2>I bring a lot of anecdotes, case studies, a lot

0:17:09.840 --> 0:17:13.720
<v Speaker 2>of a lot of mini pro tips, but also a

0:17:13.760 --> 0:17:17.200
<v Speaker 2>lot of my failings, a lot of my personal stories.

0:17:17.359 --> 0:17:20.440
<v Speaker 2>I make myself very vulnerable in my book. And it's

0:17:20.440 --> 0:17:22.520
<v Speaker 2>a very meaty book. Like I wanted a book that

0:17:22.640 --> 0:17:26.159
<v Speaker 2>was that would scratch the service and be really practical

0:17:26.320 --> 0:17:31.320
<v Speaker 2>and help people see things in a different way. So

0:17:31.560 --> 0:17:34.200
<v Speaker 2>every single chapter, even writing the family chapter, I mean,

0:17:34.520 --> 0:17:36.480
<v Speaker 2>you know, nothing cuts us to the core like a

0:17:36.520 --> 0:17:40.000
<v Speaker 2>family conflict, right, and our family they really know how

0:17:40.040 --> 0:17:42.400
<v Speaker 2>to push our buttons because probably because they installed them.

0:17:43.880 --> 0:17:46.600
<v Speaker 2>And then writing the love chapter was it made me

0:17:46.680 --> 0:17:52.080
<v Speaker 2>like review all my relationships and it's a sad you know,

0:17:52.240 --> 0:17:54.080
<v Speaker 2>there have been a few relationships.

0:17:54.200 --> 0:17:56.080
<v Speaker 1>Yeah, yeah, we love to love.

0:17:57.840 --> 0:18:00.359
<v Speaker 2>And so that that was probably like one of the

0:18:00.359 --> 0:18:04.879
<v Speaker 2>most meaningful chapters to me, of which would because I

0:18:04.880 --> 0:18:08.360
<v Speaker 2>feel that I don't regret any any single relationship I've had,

0:18:08.359 --> 0:18:11.879
<v Speaker 2>even the bad ones, sure, because it taught me the

0:18:11.960 --> 0:18:13.359
<v Speaker 2>kind of person that I don't want to be and

0:18:13.359 --> 0:18:14.800
<v Speaker 2>the kind of person I don't want to be with.

0:18:15.720 --> 0:18:18.879
<v Speaker 2>And then the beautiful relationships, you know, the ones that

0:18:18.880 --> 0:18:20.480
<v Speaker 2>taught me how to love and how to be loved,

0:18:21.520 --> 0:18:24.800
<v Speaker 2>I'm also grateful for because it's also just helped me

0:18:24.880 --> 0:18:28.960
<v Speaker 2>be a better partner to my husband and realize that

0:18:29.080 --> 0:18:34.359
<v Speaker 2>like it's something that you really have to work on constantly. No, yes, yeah,

0:18:34.400 --> 0:18:36.560
<v Speaker 2>so I would probably say, like the love and relationships

0:18:36.600 --> 0:18:37.760
<v Speaker 2>chapter is one of my favorites.

0:18:38.400 --> 0:18:40.240
<v Speaker 1>And then what is the biggest takeaway that you want

0:18:40.240 --> 0:18:41.320
<v Speaker 1>for your readers?

0:18:42.119 --> 0:18:48.199
<v Speaker 2>My biggest takeaway for my readers would be that you know,

0:18:48.640 --> 0:18:52.960
<v Speaker 2>people people think, so like the way I approach this

0:18:52.960 --> 0:18:54.880
<v Speaker 2>book and the way I've really approached my life because

0:18:54.880 --> 0:18:58.119
<v Speaker 2>I've lived in so many different cultures, is that I

0:18:58.160 --> 0:19:01.760
<v Speaker 2>see myself as a microcultural anthropology. Just I went to Georgetown.

0:19:01.800 --> 0:19:04.680
<v Speaker 2>I was an English major, but my favorite class was anthropology,

0:19:04.720 --> 0:19:07.600
<v Speaker 2>which is a study of human behavior. And I feel that,

0:19:08.080 --> 0:19:09.200
<v Speaker 2>you know, you don't even have to go to a

0:19:09.200 --> 0:19:12.560
<v Speaker 2>different country to see a different microculture. You could, like

0:19:12.640 --> 0:19:14.919
<v Speaker 2>even in our one day. In our lives, we move

0:19:14.960 --> 0:19:19.080
<v Speaker 2>across many like even the office, different departments, or different

0:19:19.080 --> 0:19:23.639
<v Speaker 2>sets of friends. These are all different microcultures. And every

0:19:23.680 --> 0:19:26.080
<v Speaker 2>time I go I meet somebody new, I'm with a

0:19:26.119 --> 0:19:28.119
<v Speaker 2>new group of people or in a new country. The

0:19:28.119 --> 0:19:30.480
<v Speaker 2>first thing I'm doing is I see myself as what

0:19:30.960 --> 0:19:34.879
<v Speaker 2>we call in the field, and I'm observing and I'm thinking,

0:19:34.960 --> 0:19:37.440
<v Speaker 2>what are the codes of conduct here? How are people behaving,

0:19:37.480 --> 0:19:39.600
<v Speaker 2>how are they speaking, what is their accent, what slang

0:19:39.640 --> 0:19:42.239
<v Speaker 2>are they using? Are they more aggressive or are they

0:19:42.240 --> 0:19:44.560
<v Speaker 2>more like Type A or are they Type B? You know,

0:19:44.600 --> 0:19:51.000
<v Speaker 2>And then I'm sort of unconsciously adjusting myself to make

0:19:51.040 --> 0:19:53.520
<v Speaker 2>them feel comfortable around me, because that is what etiquette

0:19:53.520 --> 0:19:56.560
<v Speaker 2>really is. It's about putting other people around you at ease.

0:19:56.680 --> 0:19:59.080
<v Speaker 2>And once they feel comfortable around you, then you feel

0:19:59.119 --> 0:20:01.679
<v Speaker 2>comfortable around them, and I feel that that is what

0:20:01.800 --> 0:20:06.480
<v Speaker 2>makes us human, which is belonging human connection, and it's

0:20:06.480 --> 0:20:09.320
<v Speaker 2>something that we need now more than ever, especially coming

0:20:09.359 --> 0:20:12.040
<v Speaker 2>out of the pandemic right where all of our social

0:20:12.080 --> 0:20:15.359
<v Speaker 2>skills are a little bit rusty. I mean, we all

0:20:15.400 --> 0:20:20.200
<v Speaker 2>went through a mental health crisis globally from lockups, from

0:20:20.200 --> 0:20:26.360
<v Speaker 2>being locked down, yeah, fan lockdowns. Yeah, and especially for children,

0:20:26.520 --> 0:20:29.200
<v Speaker 2>you know, for students who missed out on all that

0:20:29.359 --> 0:20:32.760
<v Speaker 2>socializing in college and school.

0:20:33.480 --> 0:20:36.280
<v Speaker 1>Yeah. Well, Sarah, thank you so much for coming on

0:20:36.320 --> 0:20:38.359
<v Speaker 1>mind Down. I appreciate it, and everyone go get mind

0:20:38.400 --> 0:20:42.280
<v Speaker 1>your manners. It's out now. Thank you so much, friends,

0:20:42.280 --> 0:20:42.919
<v Speaker 1>appreciate you.