WEBVTT - A Real Go-Giver

0:00:01.880 --> 0:00:05.359
<v Speaker 1>Wine down with Janet Kramer, and I heard radio podcast.

0:00:06.720 --> 0:00:17.000
<v Speaker 1>I told you don't read reviews. I say, don't read

0:00:17.200 --> 0:00:22.680
<v Speaker 1>I don't read reviews. But that was a big mistake

0:00:22.720 --> 0:00:27.000
<v Speaker 1>of mine. Yeah, yeah, I like to fill everyone I would. So,

0:00:27.240 --> 0:00:30.120
<v Speaker 1>you know, Caden's at basketball practice last night, and I've

0:00:30.240 --> 0:00:32.800
<v Speaker 1>gone through all my emails, gone through all the social media,

0:00:33.000 --> 0:00:35.080
<v Speaker 1>and I'm like, you know what, I haven't looked at

0:00:35.159 --> 0:00:38.279
<v Speaker 1>I haven't looked hit any of the comments minus umber

0:00:38.280 --> 0:00:42.360
<v Speaker 1>of them on Instagram about the podcast, which I'm sure

0:00:42.400 --> 0:00:45.160
<v Speaker 1>everyone knows, like this is very out of my comfort zone.

0:00:45.440 --> 0:00:47.919
<v Speaker 1>Like you know, I'm not. This isn't the easiest thing

0:00:47.960 --> 0:00:49.720
<v Speaker 1>for me. Okay, I'm just gonna put that out there

0:00:49.800 --> 0:00:52.519
<v Speaker 1>because I'm just curious. So I go look, and you know,

0:00:52.560 --> 0:00:55.520
<v Speaker 1>I'm reading through all the good and bad of all

0:00:55.560 --> 0:01:01.680
<v Speaker 1>of it. I'm like, Catherine has to go. And then

0:01:01.880 --> 0:01:04.200
<v Speaker 1>like another one that's I don't know, one about me

0:01:04.240 --> 0:01:09.000
<v Speaker 1>being judgmental or something, um, and then another one that

0:01:09.160 --> 0:01:12.640
<v Speaker 1>was like I'm sure in real life you're not, but

0:01:12.720 --> 0:01:15.520
<v Speaker 1>like you're her yes person on the podcast, and I'm

0:01:15.560 --> 0:01:19.560
<v Speaker 1>like what, but you know, anyway, it was bad. I

0:01:19.560 --> 0:01:21.600
<v Speaker 1>shouldn't have done it. So then last night, I was

0:01:21.600 --> 0:01:23.119
<v Speaker 1>like in a funk. I was like, these people don't

0:01:23.120 --> 0:01:27.080
<v Speaker 1>like me, right, it sucks. That sucks. I don't know

0:01:27.120 --> 0:01:30.920
<v Speaker 1>how you do it, Like I know, sucks, like you

0:01:30.959 --> 0:01:33.320
<v Speaker 1>don't get it though until it's like actually about like you,

0:01:33.640 --> 0:01:36.920
<v Speaker 1>I know, I see it for you. But then it's

0:01:36.920 --> 0:01:38.560
<v Speaker 1>like dank. So I text her last night I was like,

0:01:38.640 --> 0:01:41.280
<v Speaker 1>don't yeah, don't do that. You're right, like this is

0:01:41.440 --> 0:01:45.880
<v Speaker 1>it was terrible. Well it's some Are you upset? Okay,

0:01:46.400 --> 0:01:53.840
<v Speaker 1>I'm not crying. It's amazing. What how someone can say

0:01:53.880 --> 0:01:56.280
<v Speaker 1>something and just like yeah, I'm because I want to

0:01:56.320 --> 0:02:00.760
<v Speaker 1>read things. It's like full on funk mode because it sucks,

0:02:00.840 --> 0:02:04.440
<v Speaker 1>because can you wantally defend yourself to the people that

0:02:04.480 --> 0:02:06.280
<v Speaker 1>say bad things? Oh, I went to see if you

0:02:06.280 --> 0:02:10.799
<v Speaker 1>could reply. You can't reply. Reply, just make sure you

0:02:10.840 --> 0:02:17.799
<v Speaker 1>apply with not your name. I do sometimes reply on

0:02:17.840 --> 0:02:21.240
<v Speaker 1>the Instagram comments like if they have a question or

0:02:21.280 --> 0:02:23.400
<v Speaker 1>it's something like all hearted or whatever. And one of

0:02:23.480 --> 0:02:26.680
<v Speaker 1>them was on the Instagram comments like the yes person, Oh,

0:02:26.760 --> 0:02:30.040
<v Speaker 1>I was so close, but I didn't. I didn't say anything.

0:02:30.200 --> 0:02:33.960
<v Speaker 1>I just backed off. It's fine. I have a question

0:02:34.000 --> 0:02:39.519
<v Speaker 1>like would you say something like would you ever leave

0:02:39.520 --> 0:02:44.040
<v Speaker 1>a review. Have you left a review? I've left good reviews.

0:02:45.040 --> 0:02:47.120
<v Speaker 1>You're not a bad reviewer. I'm not a bad reviewer.

0:02:47.320 --> 0:02:51.840
<v Speaker 1>Could you leave a review about a person? No? Yeah,

0:02:51.880 --> 0:02:57.280
<v Speaker 1>Like I'm even thinking like old nanny's or babysitters or

0:02:57.280 --> 0:02:59.959
<v Speaker 1>old you know, teachers or old like I'm just trying

0:03:00.000 --> 0:03:02.440
<v Speaker 1>to think of like I would never or even like

0:03:02.560 --> 0:03:05.919
<v Speaker 1>I would never go to Like I don't think who's

0:03:05.960 --> 0:03:08.200
<v Speaker 1>like a celebrity that I would go on. I would

0:03:08.200 --> 0:03:10.760
<v Speaker 1>never leave a night like it would be like you

0:03:10.800 --> 0:03:13.400
<v Speaker 1>need to stop whining, whining, or you need to stop

0:03:14.120 --> 0:03:17.359
<v Speaker 1>oh my god, get over it. It's like who are you? Yeah,

0:03:18.360 --> 0:03:22.080
<v Speaker 1>like you, who are you to say anything? Who am

0:03:22.120 --> 0:03:24.519
<v Speaker 1>I to say? Like, I don't know what now? Again,

0:03:24.600 --> 0:03:28.400
<v Speaker 1>if you have an issue, what do you listen? Exactly?

0:03:28.560 --> 0:03:32.919
<v Speaker 1>Like its like some of them just in general, were

0:03:32.960 --> 0:03:34.800
<v Speaker 1>like you know, one star or whatever, and it's like

0:03:34.800 --> 0:03:36.960
<v Speaker 1>I've been listening from the beginning and I'm on, I'm like,

0:03:37.560 --> 0:03:40.440
<v Speaker 1>don't listen. Yeah, yeah, I don't. I don't know, but

0:03:40.680 --> 0:03:43.160
<v Speaker 1>I'm sorry. I want to say I'm sorry to you

0:03:43.480 --> 0:03:47.280
<v Speaker 1>for what well, because it sucks. It sucks, you know,

0:03:47.400 --> 0:03:49.360
<v Speaker 1>and I mean again, mine was like three things and

0:03:49.400 --> 0:03:51.200
<v Speaker 1>I was like, Oh, don't ever look at that again,

0:03:51.400 --> 0:03:54.600
<v Speaker 1>you know, like, but that just sucks. It sucks that

0:03:54.680 --> 0:03:57.800
<v Speaker 1>people think they have the right. And I understand it's

0:03:57.800 --> 0:04:01.320
<v Speaker 1>a review, so I'm one hand. I understand you have

0:04:01.360 --> 0:04:04.520
<v Speaker 1>every right to give a bad review if you want.

0:04:05.040 --> 0:04:09.160
<v Speaker 1>But when people start attacking your character and you know,

0:04:09.560 --> 0:04:12.360
<v Speaker 1>stop the win or whatever they're saying, like, it's just

0:04:12.520 --> 0:04:14.400
<v Speaker 1>it's just to be hurtful in my opinion, and I

0:04:14.440 --> 0:04:16.040
<v Speaker 1>just I don't like it. It It feels aky I do

0:04:16.040 --> 0:04:17.600
<v Speaker 1>at all. I don't think I could do it. I

0:04:17.640 --> 0:04:18.800
<v Speaker 1>think the only way I could do it is if

0:04:18.839 --> 0:04:21.200
<v Speaker 1>I was like helping a business or something, and I

0:04:21.200 --> 0:04:23.760
<v Speaker 1>still would have a hard time doing that, but if

0:04:23.800 --> 0:04:25.920
<v Speaker 1>it was like your business was really being run into

0:04:25.960 --> 0:04:27.800
<v Speaker 1>the ground or something, and I felt like I was helping,

0:04:28.600 --> 0:04:31.600
<v Speaker 1>But no, not not a person. That's like my new

0:04:31.640 --> 0:04:34.760
<v Speaker 1>favorite word thousand twenty two. It feels it I think

0:04:34.800 --> 0:04:36.840
<v Speaker 1>I got it from you? Yeah, yeah, you know, I've

0:04:36.880 --> 0:04:38.240
<v Speaker 1>said it a lot, and then you're sure to do

0:04:38.240 --> 0:04:39.640
<v Speaker 1>say did I get it from her? Did she get

0:04:39.680 --> 0:04:41.760
<v Speaker 1>it from me? I think that's first time I've said it.

0:04:41.880 --> 0:04:44.040
<v Speaker 1>But it does. It feels itchy because it's it's like

0:04:45.560 --> 0:04:50.080
<v Speaker 1>I mean, it's hurtful and it's and I know, you know,

0:04:50.320 --> 0:04:53.400
<v Speaker 1>we the Kardashians put themselves out there, we have put

0:04:53.400 --> 0:04:56.440
<v Speaker 1>them ourselves up. We people put in it's for criticism.

0:04:56.440 --> 0:05:00.120
<v Speaker 1>At the same time, you got to criticize, like you

0:05:00.120 --> 0:05:03.560
<v Speaker 1>you can maybe question why I've done certain things or

0:05:03.560 --> 0:05:05.599
<v Speaker 1>why you know, hey, Catherine, like do all. It's like,

0:05:05.640 --> 0:05:09.880
<v Speaker 1>but how people it's the way that people respond, I

0:05:09.880 --> 0:05:12.560
<v Speaker 1>think is what It's icky. Yeah, how they respond, And

0:05:12.600 --> 0:05:15.560
<v Speaker 1>I don't love that, Like excuse will you put yourself

0:05:15.600 --> 0:05:18.520
<v Speaker 1>out there? I mean I understand it to an extent,

0:05:18.600 --> 0:05:21.560
<v Speaker 1>but at the same time, like everyone's still human and

0:05:21.600 --> 0:05:24.200
<v Speaker 1>it still hurts people, and it's still at the end

0:05:24.200 --> 0:05:27.279
<v Speaker 1>of the day, people are hiding behind their computers and

0:05:27.279 --> 0:05:30.520
<v Speaker 1>they're bullying, and I just don't I don't like it.

0:05:30.920 --> 0:05:33.200
<v Speaker 1>That's like we had this thing happened. So there was

0:05:33.240 --> 0:05:38.279
<v Speaker 1>this woman who I just happened to. Someone had screenshot

0:05:38.320 --> 0:05:41.960
<v Speaker 1>at me and saying, hey, your neighbor is talking crap

0:05:42.000 --> 0:05:45.880
<v Speaker 1>about you. And I'm like, I immediately got read because

0:05:45.880 --> 0:05:47.680
<v Speaker 1>I'm like, my neighbors are my friends, Like you know,

0:05:48.000 --> 0:05:50.120
<v Speaker 1>like what what? So I look and it was on

0:05:50.200 --> 0:05:54.279
<v Speaker 1>the news and there was this girl being like, yeah,

0:05:54.440 --> 0:05:58.000
<v Speaker 1>I live in Jana's neighborhood, and you know, her boyfriend

0:05:58.040 --> 0:06:00.479
<v Speaker 1>moved in, and like it's just really sad what she's

0:06:00.520 --> 0:06:03.320
<v Speaker 1>doing to the kids. And I'm like, first of all,

0:06:04.640 --> 0:06:07.760
<v Speaker 1>I never moved in, hasn't moved in. Yes, he's here

0:06:07.800 --> 0:06:11.880
<v Speaker 1>a lot, but like, no, he has not moved in. Third,

0:06:11.960 --> 0:06:15.039
<v Speaker 1>fourth million, like who who? Like why are you going?

0:06:15.080 --> 0:06:17.040
<v Speaker 1>And that I wasn't even bad, like it was just

0:06:17.080 --> 0:06:19.640
<v Speaker 1>but again like people just putting out like misinformation. And

0:06:19.640 --> 0:06:21.000
<v Speaker 1>then they were all just like talking about like my

0:06:21.080 --> 0:06:22.600
<v Speaker 1>judgment as a mom, and I'm like, you don't go

0:06:22.640 --> 0:06:24.680
<v Speaker 1>after my mom ng like you're not going to judge

0:06:24.880 --> 0:06:27.120
<v Speaker 1>how I am as a mom and what I do

0:06:27.200 --> 0:06:29.680
<v Speaker 1>for my kids every single day. So I have this

0:06:29.760 --> 0:06:31.880
<v Speaker 1>chain with Pamela and like all my o G moms

0:06:31.880 --> 0:06:35.440
<v Speaker 1>in the neighborhood, like Jenny and Molly and and I

0:06:35.520 --> 0:06:37.919
<v Speaker 1>was like, who is this mom? Because there's been some

0:06:37.960 --> 0:06:41.080
<v Speaker 1>new neighbors that moved in, and they are like we'll

0:06:41.120 --> 0:06:43.640
<v Speaker 1>be at your door in five minutes, five minutes with

0:06:43.760 --> 0:06:46.680
<v Speaker 1>stakes and fire, like we will march down there and go.

0:06:46.800 --> 0:06:49.320
<v Speaker 1>We don't talk about people in this neighborhood because there's

0:06:49.320 --> 0:06:52.520
<v Speaker 1>other people that there's a football players or whatever. It's like,

0:06:53.160 --> 0:06:55.400
<v Speaker 1>we don't do that, And I don't want to have

0:06:55.480 --> 0:06:57.839
<v Speaker 1>to feel like I have to be like careful of

0:06:57.880 --> 0:06:59.520
<v Speaker 1>what I do so that they're not running to like

0:06:59.600 --> 0:07:04.880
<v Speaker 1>a news or whatever. So long story short, pamelin the

0:07:04.960 --> 0:07:07.120
<v Speaker 1>detective of all detectives and like you're really good. But

0:07:07.160 --> 0:07:09.120
<v Speaker 1>like Pam goes into like this is this is her

0:07:09.160 --> 0:07:11.840
<v Speaker 1>second cousin, like you know what I mean? Like yeah,

0:07:12.480 --> 0:07:14.880
<v Speaker 1>within like five minutes, she finds out she's not her neighbor,

0:07:15.560 --> 0:07:20.480
<v Speaker 1>she's um, she lives, you know, down the street like

0:07:20.600 --> 0:07:26.920
<v Speaker 1>five miles. Her son is in the same classroom as Jolie.

0:07:27.200 --> 0:07:30.920
<v Speaker 1>So I'm like he did, So I'm we get her

0:07:30.920 --> 0:07:35.280
<v Speaker 1>son's whatever find out and I'm like what do I do?

0:07:35.400 --> 0:07:37.000
<v Speaker 1>Like do I and Jolie was about to have a

0:07:37.000 --> 0:07:39.960
<v Speaker 1>birthday party? I'm like, do I invite the mother to

0:07:40.160 --> 0:07:44.120
<v Speaker 1>the birthday party? And then just on her way out

0:07:44.120 --> 0:07:46.320
<v Speaker 1>in the gift bag like put the screenshot of what

0:07:46.440 --> 0:07:52.280
<v Speaker 1>I know her thing is on the news? Trust me.

0:07:52.600 --> 0:07:54.280
<v Speaker 1>And so then I'm friends with Julie's teacher, So I

0:07:54.280 --> 0:07:55.520
<v Speaker 1>texted her and I was like, hey, gave me the

0:07:55.520 --> 0:07:58.160
<v Speaker 1>low down on like this kid's mom because like this

0:07:58.200 --> 0:08:01.239
<v Speaker 1>is you know, she talked some like smack on whatever,

0:08:01.680 --> 0:08:05.120
<v Speaker 1>and she was like, oh yeah, you know, like like

0:08:05.200 --> 0:08:06.760
<v Speaker 1>invite me to the party. I want to see it

0:08:06.760 --> 0:08:09.560
<v Speaker 1>all go down or whatever. And so I was just

0:08:09.640 --> 0:08:12.840
<v Speaker 1>like what do I do. I'm like or, and Pamela's

0:08:12.840 --> 0:08:14.360
<v Speaker 1>like here's her number. I'm like or. I just call

0:08:14.440 --> 0:08:18.520
<v Speaker 1>her and just be like hey, like I know what

0:08:18.640 --> 0:08:21.160
<v Speaker 1>you said. You don't know me and you're not my neighbor,

0:08:21.920 --> 0:08:25.480
<v Speaker 1>so stop trying to say like you know anything. So

0:08:25.520 --> 0:08:27.800
<v Speaker 1>I called her because I was like I really wanted

0:08:27.840 --> 0:08:30.200
<v Speaker 1>to like do little like the birthday party thinking but

0:08:30.240 --> 0:08:32.080
<v Speaker 1>I'm like I'm too much of a freaking baby, and

0:08:32.120 --> 0:08:34.839
<v Speaker 1>I don't like confrontation. But but it would have been

0:08:34.880 --> 0:08:38.240
<v Speaker 1>like kind of classic that savage right there, super savage.

0:08:38.280 --> 0:08:40.760
<v Speaker 1>But I was like, I can't do it. I can't can't, can't,

0:08:40.760 --> 0:08:43.559
<v Speaker 1>can't do it. Well it would have been fun, though, um,

0:08:44.240 --> 0:08:48.280
<v Speaker 1>And so I end up calling her, goes to voicemail,

0:08:48.880 --> 0:08:51.880
<v Speaker 1>and then I text her and I was just like, hello,

0:08:52.000 --> 0:08:57.000
<v Speaker 1>this is Janet Kramer, Jolie's mom. Um, this is the

0:08:57.000 --> 0:08:59.880
<v Speaker 1>information that I have. And I was like, don't have

0:09:00.240 --> 0:09:03.080
<v Speaker 1>claim to be my neighbor because you don't live in

0:09:03.080 --> 0:09:06.520
<v Speaker 1>my neighborhood. You're not my neighbor. You have no idea

0:09:07.360 --> 0:09:09.960
<v Speaker 1>if my boyfriend moved in, which he hasn't. I don't

0:09:10.000 --> 0:09:12.480
<v Speaker 1>have to explain that to you, But like, why do

0:09:12.520 --> 0:09:14.559
<v Speaker 1>you why did you feel like even need to go

0:09:14.679 --> 0:09:19.400
<v Speaker 1>on a social magazine or whatever and just start making

0:09:19.480 --> 0:09:23.480
<v Speaker 1>like statements and then question my motherhood about those those

0:09:23.520 --> 0:09:28.040
<v Speaker 1>poor kids. My kids are fine. I'm a great mom,

0:09:28.080 --> 0:09:30.439
<v Speaker 1>and you don't need to worry about my poor kids. Like,

0:09:30.760 --> 0:09:33.840
<v Speaker 1>good for you. So I was just like, and I

0:09:33.840 --> 0:09:35.120
<v Speaker 1>wanted to be like, and he's not invited to the

0:09:35.160 --> 0:09:38.840
<v Speaker 1>birthday party? Was he was? He invited? No? Because I

0:09:38.840 --> 0:09:41.520
<v Speaker 1>heard he said he's a troublemaker in class. He was

0:09:41.520 --> 0:09:45.000
<v Speaker 1>already he was already trout with I'm like, well, doesn't

0:09:45.000 --> 0:09:47.199
<v Speaker 1>follow too far from the tree. They just do that

0:09:47.240 --> 0:09:50.439
<v Speaker 1>for attention. I wouldn't do that though. It's a thing

0:09:50.480 --> 0:09:52.800
<v Speaker 1>like I'm not I wouldn't listen to attention. Thing saying

0:09:52.840 --> 0:09:55.719
<v Speaker 1>that she was in your neighborhood was to get to

0:09:55.760 --> 0:09:58.800
<v Speaker 1>be incredible. It was the kid comment that those poor kids.

0:09:58.840 --> 0:10:02.439
<v Speaker 1>I'm very sensitive to my kids about being a parent,

0:10:02.520 --> 0:10:07.880
<v Speaker 1>like do not And then spread false information. No kids

0:10:07.920 --> 0:10:10.760
<v Speaker 1>are off limits, man, they're off limits. You cannot miss

0:10:10.760 --> 0:10:15.840
<v Speaker 1>with people's kids. So anyways, that happened. How did she respond?

0:10:16.800 --> 0:10:19.440
<v Speaker 1>I'm so sorry. You're absolutely right. That was really wrong

0:10:19.480 --> 0:10:22.319
<v Speaker 1>in me. Good for her, yeah, I mean at least

0:10:22.360 --> 0:10:26.319
<v Speaker 1>she owned it, thank god, because if not getting gone wrong,

0:10:26.400 --> 0:10:33.280
<v Speaker 1>I mean, she was smart enough banked with this going down.

0:10:33.480 --> 0:10:37.720
<v Speaker 1>I mean, you know, but um, so that was interesting.

0:10:37.760 --> 0:10:39.800
<v Speaker 1>And then I have a question for you to I'm

0:10:39.800 --> 0:10:42.000
<v Speaker 1>not going to say the person's name, but it says

0:10:42.320 --> 0:10:45.680
<v Speaker 1>it's a girl that I've talked to on Instagram. She's

0:10:45.720 --> 0:10:48.200
<v Speaker 1>recently gone through a divorce. She's in the public eye,

0:10:48.679 --> 0:10:53.120
<v Speaker 1>and I don't know why it bothers me, but we

0:10:53.120 --> 0:10:56.000
<v Speaker 1>were dem ng and I basically said something to her

0:10:56.640 --> 0:10:59.080
<v Speaker 1>like I'm really sorry for what you're going through, you know,

0:10:59.080 --> 0:11:02.280
<v Speaker 1>And we've we've dammed, we've text sometimes. I was like,

0:11:02.280 --> 0:11:04.160
<v Speaker 1>I'm really sorry for what you're going through, you know,

0:11:04.160 --> 0:11:05.920
<v Speaker 1>if you need anything, like I'm here for you or whatever.

0:11:07.040 --> 0:11:10.559
<v Speaker 1>And then um, and then she's like, oh you too,

0:11:10.679 --> 0:11:12.240
<v Speaker 1>Like I see that you're in a new relationship, Like

0:11:12.280 --> 0:11:14.760
<v Speaker 1>I'm really happy, furious, like thanks, girls, like you know,

0:11:15.800 --> 0:11:18.679
<v Speaker 1>it's just you never know, but like, yeah, I'm definitely

0:11:18.679 --> 0:11:21.560
<v Speaker 1>like in a good spot right now. And she's like, well,

0:11:21.600 --> 0:11:23.560
<v Speaker 1>at least your ex was a lot harder, hotter than

0:11:23.600 --> 0:11:28.640
<v Speaker 1>my ex. At least you're ex it was a lot

0:11:28.720 --> 0:11:31.960
<v Speaker 1>hotter than my ex and I and I can pull

0:11:32.040 --> 0:11:34.880
<v Speaker 1>up the message. But I was like, I stopped in

0:11:34.920 --> 0:11:38.760
<v Speaker 1>my tracks and I was like, well, I would never

0:11:41.240 --> 0:11:46.560
<v Speaker 1>ever call her ex husband hot, whether he was hot

0:11:46.640 --> 0:11:51.560
<v Speaker 1>or not. I wouldn't do that. So for some reason

0:11:51.600 --> 0:11:53.679
<v Speaker 1>it really bothered me because I was like, I mean,

0:11:53.679 --> 0:11:55.480
<v Speaker 1>I'm just gonna pull up the message. I don't understand

0:11:55.480 --> 0:11:58.120
<v Speaker 1>the point, and maybe this cat and you please don't

0:11:58.120 --> 0:12:01.600
<v Speaker 1>be married. Okay. Then we started talking about okay, so

0:12:01.800 --> 0:12:03.880
<v Speaker 1>I just pulled the d M. Then we started talking

0:12:03.880 --> 0:12:07.400
<v Speaker 1>about She mentioned a story about her ex hating her,

0:12:07.400 --> 0:12:09.520
<v Speaker 1>and I was like, oh, girl, don't worry, Like you know,

0:12:09.559 --> 0:12:12.240
<v Speaker 1>my ex hates me too, but really they hate themselves

0:12:12.280 --> 0:12:14.480
<v Speaker 1>literally what I said, because he does. Do you think

0:12:14.480 --> 0:12:17.800
<v Speaker 1>he's a narcissist? This person, my ex makes my life

0:12:17.840 --> 0:12:20.120
<v Speaker 1>living hell every day. Blah blah blah blah blahah uh.

0:12:20.520 --> 0:12:23.040
<v Speaker 1>My ex says I ruined his life to um blah

0:12:23.080 --> 0:12:24.559
<v Speaker 1>blah blah blah blah blah blah. How the heck do

0:12:24.640 --> 0:12:26.839
<v Speaker 1>they hate you know? Does he hate me or whatever?

0:12:28.120 --> 0:12:31.040
<v Speaker 1>Um blah blah blah. It's like he's a man. At

0:12:31.120 --> 0:12:34.839
<v Speaker 1>least your ex is hot. Mine looks like a clown shows.

0:12:34.880 --> 0:12:37.720
<v Speaker 1>At least your ex is hot. And for some reason,

0:12:37.720 --> 0:12:40.640
<v Speaker 1>I'm just like, sorry, that's gonna bother me. I would

0:12:40.679 --> 0:12:42.439
<v Speaker 1>never say your exs hot, especially knowing how much you

0:12:42.520 --> 0:12:45.800
<v Speaker 1>hurt you anyways, have a great day. I don't know

0:12:45.840 --> 0:12:48.040
<v Speaker 1>why it bothers me. I would never say, like, least

0:12:48.040 --> 0:12:49.280
<v Speaker 1>your ex was hot, Like, I don't want to talk

0:12:49.280 --> 0:12:51.400
<v Speaker 1>about how hot my ex was. So I think you

0:12:51.480 --> 0:12:53.880
<v Speaker 1>are thinking two completely different things, okay, talking me through that.

0:12:54.000 --> 0:12:56.040
<v Speaker 1>I think she is literally just trying to make a

0:12:56.080 --> 0:13:00.560
<v Speaker 1>point that like hers is not and as a clown,

0:13:01.400 --> 0:13:03.560
<v Speaker 1>I think she's thinking more about herself and you're thinking

0:13:03.559 --> 0:13:05.800
<v Speaker 1>about yourself. You don't want to hear that your ex

0:13:05.920 --> 0:13:07.720
<v Speaker 1>is hot. I don't want you guys be like, oh,

0:13:07.760 --> 0:13:08.959
<v Speaker 1>your ex is hot. I'm like, I don't want to

0:13:09.000 --> 0:13:13.760
<v Speaker 1>hear that. Yeah, none of us would say that to you.

0:13:14.720 --> 0:13:18.360
<v Speaker 1>But I don't think that was her point. I don't

0:13:18.400 --> 0:13:22.000
<v Speaker 1>think that was like a bad intention personally. I think

0:13:22.000 --> 0:13:24.520
<v Speaker 1>her point was more than like like she had a

0:13:24.520 --> 0:13:26.120
<v Speaker 1>hot one a month's left. I mean, I think it

0:13:26.160 --> 0:13:29.920
<v Speaker 1>was just more about yeah, but you just don't want

0:13:29.960 --> 0:13:31.520
<v Speaker 1>to keep that's something you don't want to hear. But

0:13:31.600 --> 0:13:36.400
<v Speaker 1>she wouldn't know that. I was just like your face.

0:13:37.320 --> 0:13:38.880
<v Speaker 1>I mean, I get where you're coming from, but I

0:13:38.960 --> 0:13:41.200
<v Speaker 1>don't think that it was the intention. How did she

0:13:41.280 --> 0:13:43.120
<v Speaker 1>handle you responding that way? Oh? Sorry, I was just

0:13:43.160 --> 0:13:44.880
<v Speaker 1>trying to make light of it, and I'm like, I

0:13:44.960 --> 0:13:46.560
<v Speaker 1>just don't want to I don't even want to mention

0:13:46.559 --> 0:13:49.679
<v Speaker 1>that he was yeah, because I don't think he's hot

0:13:49.720 --> 0:13:52.880
<v Speaker 1>at all. Anyways, Um, we're gonna take a break and

0:13:52.880 --> 0:13:55.360
<v Speaker 1>then we're gonna get John and An a man coming out.

0:13:55.400 --> 0:13:58.079
<v Speaker 1>You can pre order The Go Give Marriage on Amazon today.

0:13:58.559 --> 0:14:01.160
<v Speaker 1>I'm really excited to get them on. Talk about the

0:14:01.200 --> 0:14:17.679
<v Speaker 1>go Giver. Um, so break, get on John and Anna.

0:14:18.640 --> 0:14:22.200
<v Speaker 1>Hello there, Hi, Well, thank you so much for coming on.

0:14:22.240 --> 0:14:27.000
<v Speaker 1>Wine down. Um, I'm Jamma. This is Catherine. Um. Okay,

0:14:27.040 --> 0:14:28.640
<v Speaker 1>so you had the go giver and now it's the

0:14:28.680 --> 0:14:31.920
<v Speaker 1>go Giver marriage. So what was how did you transition

0:14:32.040 --> 0:14:34.400
<v Speaker 1>from first of all, what is the go giver? Give me?

0:14:34.440 --> 0:14:36.440
<v Speaker 1>The give me the definition so I can be a

0:14:36.480 --> 0:14:39.680
<v Speaker 1>go Giver. Okay, lowdown on the Go Giver. So The

0:14:39.680 --> 0:14:41.400
<v Speaker 1>Go Giver is a book that came out in two

0:14:41.440 --> 0:14:45.400
<v Speaker 1>thousand eight. That's going on and the first rough, very

0:14:45.720 --> 0:14:48.400
<v Speaker 1>draft rolled off my desktop printer in two thousand five,

0:14:48.600 --> 0:14:51.880
<v Speaker 1>so we're coming up on twenty years um. The premise

0:14:51.920 --> 0:14:54.400
<v Speaker 1>of The Go Giver. It's a modern parable and it's

0:14:54.400 --> 0:14:56.160
<v Speaker 1>built as a business book, so it's aimed at the

0:14:56.200 --> 0:14:59.920
<v Speaker 1>business world, entrepreneurs and so on. And the premise of

0:14:59.920 --> 0:15:01.960
<v Speaker 1>The Go Giver is what we call the Pindar principle.

0:15:02.080 --> 0:15:03.960
<v Speaker 1>It says, the more you give, the more you have.

0:15:04.440 --> 0:15:07.880
<v Speaker 1>It just means in business, if you operate with a function,

0:15:07.960 --> 0:15:10.400
<v Speaker 1>with with a with a focus on the other person,

0:15:11.000 --> 0:15:13.360
<v Speaker 1>with the idea of how can I add value to

0:15:13.400 --> 0:15:15.360
<v Speaker 1>this person, how can I serve this person? How can

0:15:15.400 --> 0:15:18.200
<v Speaker 1>I make their life better in the next few minutes,

0:15:18.760 --> 0:15:22.520
<v Speaker 1>rather than what can I get from this? Right that

0:15:22.680 --> 0:15:25.240
<v Speaker 1>it's not only a nice thing, but it's actually advantageous.

0:15:25.240 --> 0:15:29.400
<v Speaker 1>It's it's pragmatic. I mean, your life improves, not just there,

0:15:29.600 --> 0:15:34.400
<v Speaker 1>it helps everybody. So the book did really well. It's

0:15:34.400 --> 0:15:36.240
<v Speaker 1>sold over a million copies. That kind of struck a

0:15:36.360 --> 0:15:38.400
<v Speaker 1>chord and people loved it in the business world, but

0:15:38.480 --> 0:15:42.160
<v Speaker 1>people kept writing to us and saying, when are you

0:15:42.160 --> 0:15:47.160
<v Speaker 1>going to do a go giver book about relationships? Um?

0:15:47.240 --> 0:15:50.520
<v Speaker 1>And that's how my wife got involved, because that's her world, honest,

0:15:50.680 --> 0:15:53.000
<v Speaker 1>this is her career. Her whole adult life has been

0:15:53.040 --> 0:15:57.520
<v Speaker 1>about couples and helping enrich people's lives and helping them

0:15:57.520 --> 0:16:03.160
<v Speaker 1>live more satisfying lives. So because you are in them

0:16:03.160 --> 0:16:07.040
<v Speaker 1>a therapist, I'm a therapist. I've been a marriage therapist

0:16:07.160 --> 0:16:11.880
<v Speaker 1>as well as an individual therapist, mostly for adults. Um.

0:16:11.920 --> 0:16:16.000
<v Speaker 1>And that's been my lifelong career pretty much. UM, some

0:16:16.040 --> 0:16:19.480
<v Speaker 1>stints in business, and and I have a consulting practice

0:16:19.520 --> 0:16:24.360
<v Speaker 1>as well. Um. But yeah, I care deeply about the

0:16:24.480 --> 0:16:27.800
<v Speaker 1>details of what hold people back from succeeding in marriage.

0:16:28.400 --> 0:16:30.880
<v Speaker 1>And a lot of times it's the emotional baggage that

0:16:30.920 --> 0:16:33.520
<v Speaker 1>we all bring from our childhood. It gets in the

0:16:33.560 --> 0:16:36.160
<v Speaker 1>way of us being able to operate and function in

0:16:36.160 --> 0:16:39.600
<v Speaker 1>a marriage in a way where all those old issues

0:16:39.680 --> 0:16:42.360
<v Speaker 1>don't keep rising up and getting in the way of

0:16:42.840 --> 0:16:47.600
<v Speaker 1>true intimacy. So the go giver marriage, what is like,

0:16:48.840 --> 0:16:50.880
<v Speaker 1>how do you then transition from the go giver to

0:16:50.920 --> 0:16:52.840
<v Speaker 1>the go giver marriage? So what are the things that

0:16:52.960 --> 0:16:55.200
<v Speaker 1>like to be to be a go giver in in

0:16:55.240 --> 0:17:00.240
<v Speaker 1>a marriage. You know. The subtitle of the book is

0:17:00.400 --> 0:17:05.320
<v Speaker 1>The Five Secrets to Lasting Love and it's based on

0:17:05.520 --> 0:17:11.880
<v Speaker 1>five components that are based on developmental theory, and developmental

0:17:11.920 --> 0:17:15.400
<v Speaker 1>theory basically says that whatever you need it as an

0:17:15.400 --> 0:17:18.520
<v Speaker 1>infant and as a child, you still need as an adult.

0:17:19.280 --> 0:17:22.800
<v Speaker 1>And so each secret is based on core elements of

0:17:22.880 --> 0:17:25.760
<v Speaker 1>things that you needed as a child that you still

0:17:25.920 --> 0:17:29.600
<v Speaker 1>very much need now. What happens is that people get

0:17:29.640 --> 0:17:33.919
<v Speaker 1>so busy with their lives, chasing their careers, being Instagram influencers,

0:17:34.000 --> 0:17:36.639
<v Speaker 1>you know, going after you know, lots and lots of

0:17:37.960 --> 0:17:41.080
<v Speaker 1>you know, prizes if you will, uh, in the in

0:17:41.119 --> 0:17:44.000
<v Speaker 1>the adult world, that they kind of lose track of

0:17:44.240 --> 0:17:48.159
<v Speaker 1>giving to their spouse these things. So, you know, the

0:17:48.560 --> 0:17:51.359
<v Speaker 1>like the go giver. The basic premises that whenever you

0:17:51.400 --> 0:17:54.199
<v Speaker 1>give to your spouse, you're adding value to their life,

0:17:54.560 --> 0:17:58.159
<v Speaker 1>but it also reverberates back to you and the value

0:17:58.200 --> 0:18:02.560
<v Speaker 1>comes back to you as well in you deeper intimacy,

0:18:02.760 --> 0:18:07.119
<v Speaker 1>closer relationship, better bond, that kind of thing. So what

0:18:07.240 --> 0:18:10.560
<v Speaker 1>are those things that you know your your child self

0:18:10.840 --> 0:18:15.200
<v Speaker 1>needs now as an adult. Uh, Well, one of them.

0:18:15.600 --> 0:18:18.800
<v Speaker 1>One of my favorite of the secrets is just appreciation.

0:18:19.400 --> 0:18:22.399
<v Speaker 1>And it's just the idea that the most important thing

0:18:22.480 --> 0:18:25.199
<v Speaker 1>that we all need as children and as adults is

0:18:25.200 --> 0:18:31.440
<v Speaker 1>to be seen, heard, understood, and deeply witnessed. And that's

0:18:31.440 --> 0:18:34.160
<v Speaker 1>something that people want, they really want it. I mean,

0:18:34.160 --> 0:18:36.159
<v Speaker 1>if you're going to be in an intimate relationship, you

0:18:36.160 --> 0:18:39.280
<v Speaker 1>don't want this person to just love you. You want

0:18:39.359 --> 0:18:41.840
<v Speaker 1>them to get you at a very deep level. You

0:18:41.880 --> 0:18:44.720
<v Speaker 1>want them to understand you. You want them to almost

0:18:44.760 --> 0:18:47.239
<v Speaker 1>be able to read your mind and feel feel you

0:18:47.280 --> 0:18:50.439
<v Speaker 1>when you're just your anxiety is rising or you're just

0:18:50.560 --> 0:18:53.760
<v Speaker 1>feeling like you're going to fall apart after a long

0:18:53.800 --> 0:18:57.159
<v Speaker 1>week at the office whatever. Um. So, it really is

0:18:57.160 --> 0:19:01.320
<v Speaker 1>one of those things that being appreciated such a small gesture,

0:19:02.000 --> 0:19:05.760
<v Speaker 1>but it's a gesture of acknowledgement of you as a

0:19:05.800 --> 0:19:09.439
<v Speaker 1>person and it and we we we stress that it

0:19:09.480 --> 0:19:12.240
<v Speaker 1>needs to be something sincere and authentic. I mean, it's

0:19:12.280 --> 0:19:15.159
<v Speaker 1>great when somebody walks by you in the kitchen it says, babe,

0:19:15.440 --> 0:19:18.440
<v Speaker 1>you're looking great in those genes today. You know, these

0:19:18.480 --> 0:19:22.800
<v Speaker 1>are compliments and they're lovely. But when we're talking about appreciation,

0:19:22.840 --> 0:19:25.439
<v Speaker 1>we're talking about that moment where your spouse stops you

0:19:25.480 --> 0:19:29.080
<v Speaker 1>and says you are the most wonderful person. Your friends

0:19:29.080 --> 0:19:32.359
<v Speaker 1>are so lucky to have you. You're a really good friend.

0:19:32.800 --> 0:19:35.000
<v Speaker 1>And when I watch you with other people, I'm just

0:19:35.440 --> 0:19:38.000
<v Speaker 1>astonished at the way you listen and just what a

0:19:38.040 --> 0:19:41.159
<v Speaker 1>good friend you are, what a giver you are, And

0:19:41.200 --> 0:19:43.919
<v Speaker 1>then you're kind of taken back, going, well, thanks, you know,

0:19:44.000 --> 0:19:47.119
<v Speaker 1>I mean, it's one of those moments. And basically we

0:19:47.160 --> 0:19:49.920
<v Speaker 1>teach people to do it two or three times a day,

0:19:50.000 --> 0:19:52.840
<v Speaker 1>and then up it four times a day, five times

0:19:52.840 --> 0:19:57.399
<v Speaker 1>a day. You know, no one can get enough appreciation. Um.

0:19:57.440 --> 0:20:00.199
<v Speaker 1>You know, it's kind of like I like of it

0:20:00.240 --> 0:20:02.040
<v Speaker 1>to the way people. You know, you can either pray

0:20:02.119 --> 0:20:05.720
<v Speaker 1>a prayer of praise and thanksgiving, or you can pray

0:20:05.760 --> 0:20:08.560
<v Speaker 1>a prayer of gimme, gimme, gimme what have you given

0:20:08.560 --> 0:20:12.320
<v Speaker 1>me today? And this is kind of the same. You know.

0:20:12.400 --> 0:20:14.880
<v Speaker 1>It's like when you're giving to your spouse, when you're

0:20:14.920 --> 0:20:17.680
<v Speaker 1>letting your partner know the little ways that he or

0:20:17.800 --> 0:20:21.800
<v Speaker 1>she is constantly nourishing your spirit and and the ways

0:20:21.840 --> 0:20:23.760
<v Speaker 1>that you feel loved and taken care of, and the

0:20:23.760 --> 0:20:27.240
<v Speaker 1>ways that you see them as a person. Um, it's

0:20:27.240 --> 0:20:31.600
<v Speaker 1>really powerful. And that's that's one John. Is there something

0:20:31.720 --> 0:20:35.720
<v Speaker 1>for you that you struggle with? Um, one of the secrets,

0:20:35.760 --> 0:20:38.000
<v Speaker 1>like in your relationship? Really hey, because I know, like

0:20:38.200 --> 0:20:39.480
<v Speaker 1>I remember, I don't know if you guys read the

0:20:39.480 --> 0:20:41.320
<v Speaker 1>book Love and Respect, but I remember reading that with

0:20:41.359 --> 0:20:44.000
<v Speaker 1>my then my now acts. But you know, it's like

0:20:44.000 --> 0:20:46.240
<v Speaker 1>women want to be loved, men want to be respected,

0:20:46.280 --> 0:20:49.800
<v Speaker 1>And is it is there? Um? Is there a piece

0:20:49.840 --> 0:20:51.399
<v Speaker 1>for you in one of the your secrets and the

0:20:51.440 --> 0:20:53.760
<v Speaker 1>go giver where it's like it's just maybe it's harder

0:20:53.800 --> 0:20:56.280
<v Speaker 1>for men in general, but might be also hard and

0:20:56.359 --> 0:21:00.840
<v Speaker 1>just harder to do um in your marriage. I think

0:21:00.880 --> 0:21:03.240
<v Speaker 1>you know, one of the things that has really struck

0:21:03.320 --> 0:21:07.080
<v Speaker 1>us in this is the power of believing in another

0:21:07.119 --> 0:21:11.320
<v Speaker 1>person and and letting them know that. It's like appreciation

0:21:11.320 --> 0:21:13.880
<v Speaker 1>that Anna was saying, it's fine to appreciate the other person,

0:21:13.920 --> 0:21:16.439
<v Speaker 1>but she's talking about putting it in words, actually saying it,

0:21:16.560 --> 0:21:19.000
<v Speaker 1>because we often forget to do that. We kind of assume, yeah,

0:21:19.080 --> 0:21:21.880
<v Speaker 1>she knows that I appreciate her. It's like that with

0:21:21.960 --> 0:21:24.880
<v Speaker 1>this like core belief in the other person, it's easy

0:21:24.920 --> 0:21:26.480
<v Speaker 1>to let it go to just kind of assume it

0:21:26.960 --> 0:21:28.879
<v Speaker 1>but Anna has done this with me, for we've been

0:21:28.920 --> 0:21:32.639
<v Speaker 1>together for twenty five years now. We both came out

0:21:32.680 --> 0:21:35.960
<v Speaker 1>of prior marriages, so we both like to say, you know,

0:21:36.000 --> 0:21:38.440
<v Speaker 1>had emerged from the smoking ruins of houses that have

0:21:38.520 --> 0:21:43.280
<v Speaker 1>burned down around us. And I think that I have

0:21:43.359 --> 0:21:45.680
<v Speaker 1>a lot of self confidence as a as a as

0:21:45.680 --> 0:21:48.000
<v Speaker 1>a as a professional, as a person in the world,

0:21:48.480 --> 0:21:51.040
<v Speaker 1>but in terms of my interior self, in terms of

0:21:51.040 --> 0:21:54.880
<v Speaker 1>me as a human being. UM, I never realized how

0:21:54.960 --> 0:21:57.520
<v Speaker 1>much self doubt I have. And you talk about respect,

0:21:57.520 --> 0:22:00.600
<v Speaker 1>but this is about self respect. And On has been

0:22:00.640 --> 0:22:03.120
<v Speaker 1>there for me in the way that a really good

0:22:03.160 --> 0:22:06.000
<v Speaker 1>parent will be. And I don't mean she parentifies, but

0:22:06.240 --> 0:22:09.400
<v Speaker 1>she's been there believing in me, believing in me, believing

0:22:09.400 --> 0:22:11.440
<v Speaker 1>in me. I'll give you an example. I just published

0:22:11.480 --> 0:22:14.800
<v Speaker 1>my first novel last year, and even thank you. Even

0:22:14.840 --> 0:22:18.400
<v Speaker 1>though I've published dozens of books, they've all been nonfiction.

0:22:19.040 --> 0:22:21.400
<v Speaker 1>Anna used to say to me, you would write great novels,

0:22:21.640 --> 0:22:24.560
<v Speaker 1>you'd be a great novelist. And I would say, oh, why,

0:22:24.600 --> 0:22:28.160
<v Speaker 1>thank you. I appreciate that vote of confidence. Translation, yeah,

0:22:28.240 --> 0:22:30.520
<v Speaker 1>I don't think. I don't I don't believe a word

0:22:30.560 --> 0:22:34.040
<v Speaker 1>you're saying. But I appreciate that you're saying it. But

0:22:34.160 --> 0:22:36.800
<v Speaker 1>she kept saying it, and she wasn't obnoxious about it.

0:22:36.840 --> 0:22:39.160
<v Speaker 1>She just kept feeding me that she kept saying. And

0:22:39.240 --> 0:22:42.960
<v Speaker 1>you know, she talked about about developmental theory. Anna taught

0:22:43.000 --> 0:22:46.440
<v Speaker 1>me the phrase primary narcissism, which is what a baby has.

0:22:47.000 --> 0:22:50.159
<v Speaker 1>It's when they're first forming their identity. And you, as

0:22:50.200 --> 0:22:53.199
<v Speaker 1>a parent might say, look at you. You read that

0:22:53.240 --> 0:22:56.439
<v Speaker 1>whole book by yourself. You're amazing, and a kid just

0:22:56.640 --> 0:23:01.359
<v Speaker 1>thrives on that. Right, we all have that infant still

0:23:01.359 --> 0:23:05.680
<v Speaker 1>inside us, right, We're all still that child beneath the sophistication.

0:23:06.600 --> 0:23:08.200
<v Speaker 1>So she would say, you're gonna be a great knowledge.

0:23:08.240 --> 0:23:10.560
<v Speaker 1>Now we'd go, oh, that's just such a nice feeling,

0:23:10.600 --> 0:23:14.240
<v Speaker 1>but I don't believe it yet yet. Yet after twenty years,

0:23:14.920 --> 0:23:18.680
<v Speaker 1>I finally believed it. And you published my first novel

0:23:18.720 --> 0:23:21.240
<v Speaker 1>and just up for a barrier word and it's it's

0:23:21.280 --> 0:23:25.960
<v Speaker 1>done really well. And that would not have happened without

0:23:26.000 --> 0:23:32.399
<v Speaker 1>her building me up so simple. But we just forget

0:23:32.440 --> 0:23:36.600
<v Speaker 1>to do it. Yeah, that's beautiful. Is because you guys

0:23:36.600 --> 0:23:40.880
<v Speaker 1>have both come from past relationships. Um, I mean, I'm

0:23:40.880 --> 0:23:45.359
<v Speaker 1>almost a year divorced. I'm now in a new relationship.

0:23:45.440 --> 0:23:52.400
<v Speaker 1>But you know I often think back and go okay, like, well,

0:23:52.640 --> 0:23:54.399
<v Speaker 1>you know, obviously I see things that I could have

0:23:54.440 --> 0:23:58.639
<v Speaker 1>done differently in my last marriage. UM. Now in this

0:23:58.680 --> 0:24:01.320
<v Speaker 1>new relationship, it's like, how do you almost let because

0:24:01.320 --> 0:24:04.800
<v Speaker 1>I think I'm so afraid of my past relationship creeping

0:24:04.840 --> 0:24:07.000
<v Speaker 1>in and the possibility of like, oh my god, what

0:24:07.080 --> 0:24:08.639
<v Speaker 1>if what if he cheats? I mean like Max did

0:24:08.680 --> 0:24:11.960
<v Speaker 1>and what if? You know that, It's just like I'm

0:24:12.000 --> 0:24:17.080
<v Speaker 1>almost taking away what how great like my relationship could

0:24:17.080 --> 0:24:19.480
<v Speaker 1>be today with a new person because I'm so afraid

0:24:19.520 --> 0:24:22.600
<v Speaker 1>of like what the past can creep into my you know,

0:24:22.680 --> 0:24:26.000
<v Speaker 1>two now wondering if I want to speak I want

0:24:26.040 --> 0:24:28.639
<v Speaker 1>to speak to that if I may please UM. You know,

0:24:28.720 --> 0:24:31.120
<v Speaker 1>both John and I not only came out of long

0:24:31.240 --> 0:24:33.680
<v Speaker 1>term marriages that didn't make it, but there were kids involved,

0:24:34.160 --> 0:24:36.640
<v Speaker 1>and we both married for life. You know, we were

0:24:36.680 --> 0:24:39.520
<v Speaker 1>the like you get married, just stay married kind of

0:24:39.560 --> 0:24:45.119
<v Speaker 1>people and you know, the the embers were still burning

0:24:45.160 --> 0:24:47.600
<v Speaker 1>when we got together. In terms of both of us

0:24:47.600 --> 0:24:50.600
<v Speaker 1>had a lot of self confidence issues. I think you

0:24:50.720 --> 0:24:55.159
<v Speaker 1>have to give yourself space. I think that UM, allow

0:24:55.240 --> 0:24:58.040
<v Speaker 1>yourself as many years and as much time as it

0:24:58.119 --> 0:25:01.960
<v Speaker 1>takes because if that person isn't willing to wait until

0:25:02.040 --> 0:25:05.280
<v Speaker 1>you're really comfortable, they're not the right person for you anyways.

0:25:05.960 --> 0:25:10.600
<v Speaker 1>And it's perfectly legitimate to have those feelings of I'm

0:25:10.680 --> 0:25:13.960
<v Speaker 1>scared what if he cheats on me? You know what

0:25:14.119 --> 0:25:17.440
<v Speaker 1>if this happens, What if my trust gets broken again?

0:25:18.000 --> 0:25:20.600
<v Speaker 1>I don't think I can handle it well? Then wait,

0:25:21.080 --> 0:25:23.639
<v Speaker 1>because the handwriting is always on the wall. If you

0:25:23.680 --> 0:25:26.440
<v Speaker 1>wait a few years, and I tell people all the time,

0:25:26.440 --> 0:25:29.639
<v Speaker 1>couples that I'm coaching or individuals that i'm coaching, you know,

0:25:29.960 --> 0:25:32.080
<v Speaker 1>the red flags will go down on the field if

0:25:32.080 --> 0:25:34.359
<v Speaker 1>you wait long enough. And so if you're still in

0:25:34.359 --> 0:25:37.920
<v Speaker 1>the dating phase of your relationships, stay there until it's

0:25:37.960 --> 0:25:40.760
<v Speaker 1>so black and white to you that you know it's

0:25:40.800 --> 0:25:45.359
<v Speaker 1>the right move. Because people reveal themselves over time. It

0:25:45.440 --> 0:25:47.960
<v Speaker 1>could be that moment when you're really hurting and he

0:25:48.000 --> 0:25:51.520
<v Speaker 1>doesn't listen, Or it could be that moment when you

0:25:51.560 --> 0:25:56.359
<v Speaker 1>know you're sharing some really deep intimate thing and he

0:25:56.560 --> 0:26:00.359
<v Speaker 1>changes the topic to talk about the game, or you know,

0:26:00.680 --> 0:26:03.400
<v Speaker 1>I mean, it's like it's so subtle sometimes, but women

0:26:03.720 --> 0:26:08.040
<v Speaker 1>are very relational. That's why you know. Women have women friends.

0:26:08.080 --> 0:26:10.240
<v Speaker 1>Men have men friends. And I don't deny either one

0:26:10.280 --> 0:26:13.199
<v Speaker 1>as very relational. But women, they get really deep and

0:26:13.240 --> 0:26:16.600
<v Speaker 1>intimate around relationship. They want to be able to share

0:26:16.640 --> 0:26:20.000
<v Speaker 1>at a very deep, very core level. And we often

0:26:20.080 --> 0:26:22.879
<v Speaker 1>joke about how like men are men are labradors and

0:26:22.880 --> 0:26:25.199
<v Speaker 1>women are cats, you know, and labradors like they just

0:26:25.240 --> 0:26:26.720
<v Speaker 1>want to run with the bone and do a good

0:26:26.800 --> 0:26:40.679
<v Speaker 1>job where my bone. But yeah, exactly, but you know,

0:26:41.440 --> 0:26:44.680
<v Speaker 1>women are looking for that. You know, it's the same

0:26:44.680 --> 0:26:47.320
<v Speaker 1>when intimacy weekends. Men are like, you know, I'm turned on,

0:26:47.400 --> 0:26:50.240
<v Speaker 1>let's go. Women are like, could we talk first? You know,

0:26:50.280 --> 0:26:51.920
<v Speaker 1>can we have a glass of wine? You know, can

0:26:51.920 --> 0:26:54.479
<v Speaker 1>we warm up a little? You know, they there's a

0:26:54.520 --> 0:26:57.560
<v Speaker 1>little bit of a time lapse there for women to

0:26:57.680 --> 0:27:01.080
<v Speaker 1>sort of let down, let their guard down, get relaxed,

0:27:01.160 --> 0:27:04.240
<v Speaker 1>and get comfortable. And there's nothing wrong with that. It's

0:27:04.320 --> 0:27:08.840
<v Speaker 1>just that we're different in our makeup. And so I

0:27:08.880 --> 0:27:11.439
<v Speaker 1>really feel like waiting and giving it, giving yourself that

0:27:11.480 --> 0:27:14.359
<v Speaker 1>all the space you could possibly need is the way

0:27:14.359 --> 0:27:17.160
<v Speaker 1>that that you get to find out you know, where

0:27:17.200 --> 0:27:19.600
<v Speaker 1>you where you stand. And I had a personal note

0:27:19.640 --> 0:27:22.000
<v Speaker 1>on that. I just want to add to that that

0:27:22.240 --> 0:27:24.320
<v Speaker 1>you know, this is this is our story. Because when

0:27:24.359 --> 0:27:28.640
<v Speaker 1>we first got together, we when we first fell in love,

0:27:28.800 --> 0:27:31.639
<v Speaker 1>we felt madly and I mean we had we were

0:27:31.680 --> 0:27:35.720
<v Speaker 1>friends first, we were business colleagues and friends and um,

0:27:35.800 --> 0:27:38.159
<v Speaker 1>we had the greatest conversations and they went on for hours,

0:27:38.160 --> 0:27:40.080
<v Speaker 1>and we can talk about anything. I was like, who

0:27:40.200 --> 0:27:43.080
<v Speaker 1>is this dazzling creature that can talk about anything for hours?

0:27:43.119 --> 0:27:45.240
<v Speaker 1>And we just went on and on and on. Once

0:27:45.320 --> 0:27:48.120
<v Speaker 1>we fell in love and realized that I was a goner,

0:27:48.400 --> 0:27:51.240
<v Speaker 1>I was just so done. It's like, we have to

0:27:51.280 --> 0:27:53.720
<v Speaker 1>get married. And I wanted to get married right then,

0:27:54.440 --> 0:27:56.600
<v Speaker 1>and and I was very serious. I told a friend

0:27:56.640 --> 0:27:58.600
<v Speaker 1>of mine, if I don't get married, I'll die. That

0:27:58.680 --> 0:28:00.399
<v Speaker 1>was how it felt like, I just have to do it.

0:28:00.440 --> 0:28:03.159
<v Speaker 1>I'm sorry, there's just there's no note to this. And Anna,

0:28:03.280 --> 0:28:06.760
<v Speaker 1>it was who said, yeah, I think we need a

0:28:06.760 --> 0:28:09.919
<v Speaker 1>little time, which was very diplomatic of her. What she

0:28:09.960 --> 0:28:12.119
<v Speaker 1>really meant was I think you need a little time.

0:28:12.880 --> 0:28:15.280
<v Speaker 1>Because I did. Oh, yeah, you did too, Okay, we'll

0:28:15.320 --> 0:28:19.000
<v Speaker 1>be looking. I did. I did because I didn't understand

0:28:19.240 --> 0:28:21.520
<v Speaker 1>what happened with the first marriage. I didn't even quite

0:28:21.600 --> 0:28:25.240
<v Speaker 1>understand myself. I mean I didn't know it. And after

0:28:25.320 --> 0:28:28.480
<v Speaker 1>a few years of just dating. I realized that deep

0:28:28.520 --> 0:28:32.040
<v Speaker 1>inside somewhere, I was terrified that as much as I

0:28:32.119 --> 0:28:36.280
<v Speaker 1>adored this creature, that if we got married, that one

0:28:36.280 --> 0:28:39.360
<v Speaker 1>would blow up too. And I got to a point

0:28:39.400 --> 0:28:42.200
<v Speaker 1>where I was thinking, you know, we're getting along really well,

0:28:42.560 --> 0:28:46.400
<v Speaker 1>maybe that's like all there is. Um. We did it

0:28:46.440 --> 0:28:51.520
<v Speaker 1>for ten years and you know, and then when we

0:28:51.560 --> 0:28:55.720
<v Speaker 1>actually got married, it was just so black and white.

0:28:55.720 --> 0:28:58.800
<v Speaker 1>And in fact, his daughter we had we had kids.

0:28:58.840 --> 0:29:00.800
<v Speaker 1>You know, that was part of the complicate teenage kids.

0:29:00.800 --> 0:29:03.640
<v Speaker 1>Honest daughter went to her one day and said, and

0:29:03.680 --> 0:29:05.920
<v Speaker 1>the story is actually in the in the Gora marriage

0:29:05.920 --> 0:29:09.680
<v Speaker 1>in the book in another character. But her daughter came

0:29:09.680 --> 0:29:11.800
<v Speaker 1>to her and said, Mom, I think you should marry John.

0:29:12.720 --> 0:29:15.360
<v Speaker 1>And honestly, do you do? Why? Why do you think

0:29:15.400 --> 0:29:18.560
<v Speaker 1>that he makes you happy? I mean, when your kids

0:29:18.560 --> 0:29:21.320
<v Speaker 1>are coming and saying, guys, guys, tie the knot, then

0:29:21.360 --> 0:29:24.320
<v Speaker 1>it's it's a it's a pretty good sign. But I'm

0:29:24.400 --> 0:29:27.000
<v Speaker 1>really so grateful that we didn't jump in the beginning

0:29:27.160 --> 0:29:29.440
<v Speaker 1>because I had some sorting out to do. But do

0:29:29.480 --> 0:29:31.200
<v Speaker 1>you think you could have done that? That's a thing.

0:29:31.640 --> 0:29:34.360
<v Speaker 1>Could you do that sorting out when you're in a relation,

0:29:34.400 --> 0:29:36.120
<v Speaker 1>Because I feel like when you're in a marriage, it's

0:29:36.120 --> 0:29:39.520
<v Speaker 1>like they're still sorting out always to be done, you

0:29:39.840 --> 0:29:42.640
<v Speaker 1>can for sure, but it's it's more complicated. But sweetheart,

0:29:42.640 --> 0:29:44.480
<v Speaker 1>you're going to say something on that, Well, I agree

0:29:44.480 --> 0:29:46.880
<v Speaker 1>with John, it's more complicated because once you're in the

0:29:46.960 --> 0:29:50.360
<v Speaker 1>intimacy of you've locked the door, so to speak, you've

0:29:50.400 --> 0:29:55.120
<v Speaker 1>gotten married. Um. Some people really experience that sense of

0:29:55.160 --> 0:29:58.320
<v Speaker 1>like what have I done? Um the minute the marriage

0:29:58.360 --> 0:30:02.719
<v Speaker 1>goes down. And also the intimacy deepens in the sense

0:30:02.800 --> 0:30:05.600
<v Speaker 1>that people, you know, the baggage that each of us

0:30:05.600 --> 0:30:09.200
<v Speaker 1>bring to the relationship unpacks, and it unpacks on its own.

0:30:09.880 --> 0:30:13.240
<v Speaker 1>The part of you that has control issues or that

0:30:13.400 --> 0:30:17.520
<v Speaker 1>you know is expecting sex more than the other one,

0:30:18.000 --> 0:30:20.000
<v Speaker 1>you know, all of a sudden that starts to play out,

0:30:20.040 --> 0:30:24.720
<v Speaker 1>and little little spats and little irritations appear, and it

0:30:24.800 --> 0:30:27.600
<v Speaker 1>can be harder for you to both have the compassion

0:30:27.680 --> 0:30:30.560
<v Speaker 1>to say, I'm still healing this wound that happened to

0:30:30.600 --> 0:30:33.600
<v Speaker 1>me five years ago, and I need I need to

0:30:33.600 --> 0:30:35.400
<v Speaker 1>be able to heal that. I need to feel like

0:30:35.480 --> 0:30:39.760
<v Speaker 1>that's fully fully managed. Um. And usually when there's a

0:30:39.760 --> 0:30:43.520
<v Speaker 1>trust broken, there's a deeper trust broken underneath it. If

0:30:43.560 --> 0:30:47.520
<v Speaker 1>you go back into your childhood. Sometimes there's something there

0:30:47.560 --> 0:30:53.080
<v Speaker 1>that also really hurt that kind of you know, one

0:30:53.160 --> 0:30:55.960
<v Speaker 1>feeds the other and makes the wound a little deeper

0:30:56.080 --> 0:30:58.400
<v Speaker 1>than it should be. It's not that you can't heal

0:30:58.440 --> 0:31:00.640
<v Speaker 1>while you're together in a marriage, but both of you

0:31:00.760 --> 0:31:04.280
<v Speaker 1>have to be really really willing to either bring in

0:31:04.320 --> 0:31:07.000
<v Speaker 1>a third party counselor to help you talk through things,

0:31:07.440 --> 0:31:13.200
<v Speaker 1>or to have real rules for not letting fierce fights

0:31:13.360 --> 0:31:16.200
<v Speaker 1>break out in a way that are destructive and or

0:31:16.280 --> 0:31:19.040
<v Speaker 1>where you're in a shouting match where neither one is

0:31:19.040 --> 0:31:35.080
<v Speaker 1>getting hurt. So I've been married for fourteen years, and

0:31:35.120 --> 0:31:38.120
<v Speaker 1>you know, we got married young, So you get married young.

0:31:39.200 --> 0:31:41.120
<v Speaker 1>I didn't have this advice when I was twenty three

0:31:41.160 --> 0:31:44.560
<v Speaker 1>years old. You know, deal with your childhood wounds before

0:31:44.600 --> 0:31:47.280
<v Speaker 1>you get married, you know. So you're in a marriage

0:31:47.320 --> 0:31:50.520
<v Speaker 1>that I am in therapy dealing with my childhood wounds

0:31:50.600 --> 0:31:55.240
<v Speaker 1>and trying to kind of maneuver that in a marriage

0:31:55.280 --> 0:31:58.360
<v Speaker 1>fourteen years later. I mean there's been you know, bumps

0:31:58.360 --> 0:32:02.400
<v Speaker 1>on the road for years, but just really finally realizing

0:32:02.400 --> 0:32:06.760
<v Speaker 1>it is from so many childhood wounds. So like what

0:32:06.840 --> 0:32:09.040
<v Speaker 1>I mean you kind of touched on that, but it's

0:32:10.360 --> 0:32:12.440
<v Speaker 1>it's it's a hard thing to figure out because it's

0:32:12.480 --> 0:32:15.600
<v Speaker 1>like we've grown so much, we're different people, you know,

0:32:15.640 --> 0:32:18.280
<v Speaker 1>do things change, you know, where our needs different when

0:32:18.320 --> 0:32:22.160
<v Speaker 1>we were younger than they are now, or it sounds

0:32:22.160 --> 0:32:23.800
<v Speaker 1>like they're the same, like he said, you know when

0:32:23.800 --> 0:32:27.840
<v Speaker 1>we're children. Yeah, they're not. They're not deeper, they're not different.

0:32:28.480 --> 0:32:31.880
<v Speaker 1>But it really also depends on your spouse and whether

0:32:32.000 --> 0:32:34.080
<v Speaker 1>or not he can really embrace the part of you

0:32:34.160 --> 0:32:38.240
<v Speaker 1>that's healing and and sometimes that takes having those really

0:32:38.640 --> 0:32:42.560
<v Speaker 1>intimate conversations where you're letting him know that you realize

0:32:42.600 --> 0:32:45.320
<v Speaker 1>you've got stuff too that you're working on, and you

0:32:45.360 --> 0:32:47.720
<v Speaker 1>don't want it to hurt him, and you don't want

0:32:47.720 --> 0:32:50.280
<v Speaker 1>it to ride all over him. At the same time,

0:32:50.400 --> 0:32:54.200
<v Speaker 1>you want him to give you, um some space to

0:32:54.400 --> 0:32:56.640
<v Speaker 1>work on it and for it to be okay that

0:32:56.760 --> 0:33:01.080
<v Speaker 1>it exists. Because I I had anxiety my first marriage.

0:33:01.560 --> 0:33:04.840
<v Speaker 1>I I grew up with a family member who was

0:33:06.080 --> 0:33:08.760
<v Speaker 1>made me nervous all the time. I'll just put it

0:33:08.800 --> 0:33:11.800
<v Speaker 1>that way without getting too deep into it. UM I

0:33:11.840 --> 0:33:14.440
<v Speaker 1>had a parent who was depressed and they got very

0:33:14.440 --> 0:33:18.520
<v Speaker 1>irritable at times, and we're sometimes very verbal about their irritability,

0:33:18.520 --> 0:33:22.719
<v Speaker 1>and I was constantly watching them. I was nervous and

0:33:22.800 --> 0:33:25.440
<v Speaker 1>so and then I ended up with my firstborn child

0:33:25.480 --> 0:33:27.840
<v Speaker 1>had special needs. And I'll tell you a kid with

0:33:27.880 --> 0:33:30.160
<v Speaker 1>special needs, you're nervous all the time because you're just

0:33:30.200 --> 0:33:32.200
<v Speaker 1>watching them like a hawk to make sure they don't

0:33:32.200 --> 0:33:36.000
<v Speaker 1>have another seizure or that something bad isn't about to happen. Yeah,

0:33:36.080 --> 0:33:39.000
<v Speaker 1>we both have children with special needs, so that those

0:33:39.040 --> 0:33:42.160
<v Speaker 1>are really stressful on a marriage. So what I'm what

0:33:42.240 --> 0:33:44.480
<v Speaker 1>I'm driving at though, is that my anxiety wrote all

0:33:44.480 --> 0:33:46.120
<v Speaker 1>over the marriage. I mean, it was there all the

0:33:46.160 --> 0:33:49.680
<v Speaker 1>time and it drove him nuts. But his way of

0:33:49.720 --> 0:33:51.920
<v Speaker 1>dealing with it was to say things like cut it out,

0:33:51.960 --> 0:33:56.360
<v Speaker 1>it's not that big a deal. That's like dismissing. Yeah,

0:33:56.400 --> 0:34:01.320
<v Speaker 1>it's dismissing your feelings completely. And so you really need

0:34:01.360 --> 0:34:06.680
<v Speaker 1>that opportunity for your husband to really understand that these

0:34:06.680 --> 0:34:09.640
<v Speaker 1>wounds aren't just surface. These wounds are deep. They had

0:34:09.640 --> 0:34:12.040
<v Speaker 1>an impact on you, and that you're trying to be

0:34:12.200 --> 0:34:13.719
<v Speaker 1>I'm not sure if your mother, but you're trying to

0:34:13.719 --> 0:34:16.279
<v Speaker 1>be the best mother and the best wife spouse you

0:34:16.320 --> 0:34:18.520
<v Speaker 1>can be, and that you want to make sure that

0:34:18.640 --> 0:34:21.960
<v Speaker 1>your wounds don't hurt him or don't impact the relationship,

0:34:22.239 --> 0:34:24.399
<v Speaker 1>but you also want him to understand that you need

0:34:24.680 --> 0:34:27.359
<v Speaker 1>his compassion in his space, and if that can get

0:34:27.360 --> 0:34:30.040
<v Speaker 1>really established, there's a great deal of room for healing.

0:34:30.320 --> 0:34:34.320
<v Speaker 1>And kudos to you for being in therapy, because old wounds,

0:34:34.440 --> 0:34:39.080
<v Speaker 1>you know, they really really deserve in a compassionate therapist

0:34:39.160 --> 0:34:43.200
<v Speaker 1>who's really good, who can just be there for you. Yeah.

0:34:43.200 --> 0:34:45.520
<v Speaker 1>I mean, I think that's definitely kind of where we're at.

0:34:45.560 --> 0:34:47.640
<v Speaker 1>He is kind of giving me the space to just

0:34:47.760 --> 0:34:50.000
<v Speaker 1>kind of and I'm the one with the intimacy issues,

0:34:50.080 --> 0:34:52.359
<v Speaker 1>like I have a hard time being vulnerable, I have,

0:34:52.600 --> 0:34:54.840
<v Speaker 1>you know, all of those and he's really given me

0:34:54.880 --> 0:34:57.160
<v Speaker 1>the space to just kind of try and go figure

0:34:57.200 --> 0:34:59.200
<v Speaker 1>that out. And you know, and I have three kids,

0:34:59.440 --> 0:35:03.000
<v Speaker 1>and you know, you said about your anxiety terrifies me

0:35:03.200 --> 0:35:05.719
<v Speaker 1>because I can be kind of that as a mom.

0:35:05.800 --> 0:35:07.680
<v Speaker 1>And I'm like, what if I you know, like what

0:35:07.719 --> 0:35:09.960
<v Speaker 1>if this affects my kids? You know, I mean it's

0:35:10.000 --> 0:35:13.000
<v Speaker 1>so much you know, thinking about trying to fix yourself

0:35:13.040 --> 0:35:15.040
<v Speaker 1>but also not messing up your kids at the same time.

0:35:15.200 --> 0:35:19.239
<v Speaker 1>Is trust yourself as a mother. I just want to

0:35:19.280 --> 0:35:21.520
<v Speaker 1>say this to you because the sincerety of who you

0:35:21.560 --> 0:35:24.040
<v Speaker 1>are is coming straight through that microphone, loud and clear.

0:35:24.400 --> 0:35:26.800
<v Speaker 1>You're not going to screw up your kids. Your kids

0:35:26.880 --> 0:35:29.680
<v Speaker 1>love you deeper than you could even imagine. And you

0:35:29.760 --> 0:35:34.560
<v Speaker 1>are not doing what was done to you. Yeah, and

0:35:34.640 --> 0:35:37.719
<v Speaker 1>you're making sure and the fierceness. I gotta tell you,

0:35:37.760 --> 0:35:40.759
<v Speaker 1>a fierce mother is way better than an ambivalent mother.

0:35:41.239 --> 0:35:48.040
<v Speaker 1>In a heartbeat, yeah, I hear that. No force, no

0:35:48.160 --> 0:35:50.279
<v Speaker 1>force in the universe more powerful than a fierce mama.

0:35:50.320 --> 0:35:54.520
<v Speaker 1>That's right, exactly, for sure, we'll get I sued the

0:35:54.560 --> 0:35:57.120
<v Speaker 1>public school system for a placement that costs twenty four

0:35:57.200 --> 0:36:01.720
<v Speaker 1>thousand dollars a year and one in fifteen minutes. Oh wow. Yeah,

0:36:01.760 --> 0:36:06.920
<v Speaker 1>I walked into walked into that meeting with a lawyer

0:36:07.040 --> 0:36:09.440
<v Speaker 1>and said, I'm going straight to the state level. You

0:36:09.480 --> 0:36:11.919
<v Speaker 1>cannot provide for my child. This is what she needs.

0:36:11.960 --> 0:36:18.600
<v Speaker 1>It's an outside placement, and I expect busting Mike drop. Yeah,

0:36:18.640 --> 0:36:20.960
<v Speaker 1>I mean, you got it. You know, there's nothing more

0:36:20.960 --> 0:36:24.120
<v Speaker 1>powerful than a woman on purpose. So don't don't don't.

0:36:24.160 --> 0:36:27.440
<v Speaker 1>Just trust yourself. That's my greatest greatest advice. I'm sure

0:36:27.440 --> 0:36:31.400
<v Speaker 1>a therapist is you know, behind the behind the you know,

0:36:32.080 --> 0:36:35.520
<v Speaker 1>we have the same therapist. I gave her my therapist

0:36:35.600 --> 0:36:39.839
<v Speaker 1>and she's she's she's an amazing But it's funny because

0:36:39.840 --> 0:36:42.600
<v Speaker 1>our therapist is very therapy. You know, she's follows, she's there.

0:36:42.680 --> 0:36:45.439
<v Speaker 1>She's like, I cannot confirm nor deny that like that

0:36:45.440 --> 0:36:48.560
<v Speaker 1>that you have my best friend. I know, I know,

0:36:48.840 --> 0:36:52.920
<v Speaker 1>but we just exchanged appointment, so I know that you know. Um,

0:36:53.440 --> 0:36:55.680
<v Speaker 1>but I am curious so too, because a lot of people,

0:36:56.600 --> 0:37:00.640
<v Speaker 1>UM ask me this question, and you know, I know,

0:37:00.920 --> 0:37:03.640
<v Speaker 1>I have people that wrestle with it, like when do

0:37:03.719 --> 0:37:08.239
<v Speaker 1>you know, like it's to walk away? Like I knew

0:37:08.280 --> 0:37:12.640
<v Speaker 1>my walk away moment, but like when what do you

0:37:12.680 --> 0:37:15.200
<v Speaker 1>tell couples and that might not even have like I mean,

0:37:15.840 --> 0:37:18.360
<v Speaker 1>you know, I don't know, maybe in the all situation

0:37:18.960 --> 0:37:20.520
<v Speaker 1>with you in your act, I mean you with you

0:37:20.560 --> 0:37:25.319
<v Speaker 1>in your husband where it's like there's not inity, there's

0:37:25.320 --> 0:37:27.080
<v Speaker 1>not this, there's not that, but it's like it's just

0:37:27.200 --> 0:37:30.319
<v Speaker 1>you guys. It's like, do you do you continue to

0:37:30.520 --> 0:37:32.600
<v Speaker 1>you know, be a go giver in the marriage or

0:37:32.640 --> 0:37:34.959
<v Speaker 1>is it just like like when the when when maybe

0:37:34.960 --> 0:37:36.680
<v Speaker 1>there's love loss and it's like it's you don't know

0:37:36.719 --> 0:37:39.439
<v Speaker 1>how to get that back. It's like because that that

0:37:39.520 --> 0:37:42.520
<v Speaker 1>feels like exhausting too. And it's like I know with

0:37:42.600 --> 0:37:44.719
<v Speaker 1>my ax, like just trying and trying and trying. And

0:37:44.760 --> 0:37:46.879
<v Speaker 1>finally it's like people like when did you know enough

0:37:46.920 --> 0:37:48.399
<v Speaker 1>was enough? Because I have so many people that reach

0:37:48.480 --> 0:37:50.719
<v Speaker 1>out there like I'm just miserable, and it's like and

0:37:50.760 --> 0:37:53.200
<v Speaker 1>I always say, like, well, try therapy, try things, and

0:37:53.480 --> 0:37:56.400
<v Speaker 1>but it's like, what is y'all's advice for you know?

0:37:56.760 --> 0:37:59.960
<v Speaker 1>When to go the opposite way of being a go giver?

0:38:00.840 --> 0:38:03.680
<v Speaker 1>I guess in the in the in our book the

0:38:03.920 --> 0:38:06.239
<v Speaker 1>five Secrets there Lasting Love, the first four secrets are

0:38:06.239 --> 0:38:08.440
<v Speaker 1>really all about being generous with your with your partner.

0:38:08.960 --> 0:38:11.600
<v Speaker 1>The fifth secret is about being generous with yourself. And

0:38:11.640 --> 0:38:13.200
<v Speaker 1>I just want to say about your you know that

0:38:14.120 --> 0:38:17.359
<v Speaker 1>it is absolutely being a go giver when it's when

0:38:17.440 --> 0:38:20.040
<v Speaker 1>when it's time to take care of yourself. Say it

0:38:20.080 --> 0:38:23.240
<v Speaker 1>this way. Being a go giver is not contradicting, doesn't

0:38:23.280 --> 0:38:27.240
<v Speaker 1>contradict being a go giver to yourself, giving to yourself

0:38:27.320 --> 0:38:29.439
<v Speaker 1>what you need, taking care of yourself. If you don't

0:38:29.480 --> 0:38:32.360
<v Speaker 1>take care of yourself, then you're no good to anybody

0:38:32.360 --> 0:38:36.200
<v Speaker 1>else anyhow. So it's it's it's part and parcel of

0:38:36.680 --> 0:38:40.399
<v Speaker 1>this whole cycle of giving. UM. And the only other

0:38:40.400 --> 0:38:45.000
<v Speaker 1>thing I'll say is that UM, when I sat down

0:38:45.040 --> 0:38:48.480
<v Speaker 1>with the therapist, with my with my my former wife, UM,

0:38:48.560 --> 0:38:50.600
<v Speaker 1>when I realized we were we were in serious trouble.

0:38:50.760 --> 0:38:52.680
<v Speaker 1>I went to the local university and I got the

0:38:52.680 --> 0:38:54.279
<v Speaker 1>head of this echology department and said, I want the

0:38:54.320 --> 0:38:56.439
<v Speaker 1>best therapist in this in the city. So we got him.

0:38:56.680 --> 0:39:00.000
<v Speaker 1>We sat down with him, fantastic guy. And his first appointment,

0:39:00.040 --> 0:39:02.040
<v Speaker 1>he said, I want you to know that I'm an

0:39:02.080 --> 0:39:07.680
<v Speaker 1>expert at putting marriages back together. However, if we determine

0:39:08.080 --> 0:39:10.640
<v Speaker 1>that there's we're at the point of no return, I

0:39:10.640 --> 0:39:15.000
<v Speaker 1>am also an expert at taking marriages apart. I like

0:39:15.120 --> 0:39:17.799
<v Speaker 1>this guy because he doesn't have a horse in this race.

0:39:17.800 --> 0:39:21.319
<v Speaker 1>He's here for us. When we reached the point where

0:39:21.320 --> 0:39:23.720
<v Speaker 1>it was clear that we needed to put to to

0:39:23.760 --> 0:39:26.719
<v Speaker 1>take the marriage apart, was when it was clear that

0:39:26.800 --> 0:39:32.920
<v Speaker 1>we weren't both on the page of being allowing to

0:39:32.960 --> 0:39:35.880
<v Speaker 1>the other person of some give and take. There was

0:39:35.960 --> 0:39:38.880
<v Speaker 1>there was There was no given, no take in in

0:39:39.000 --> 0:39:42.799
<v Speaker 1>the negotiation. It's like word a brick wall. But here

0:39:42.800 --> 0:39:48.480
<v Speaker 1>I turned it over to my more erudite partner and wife. Well,

0:39:48.520 --> 0:39:51.239
<v Speaker 1>I'll tell you. One of the secrets in our book

0:39:51.280 --> 0:39:55.800
<v Speaker 1>addresses all issues of codependence, and codependence is is really

0:39:55.880 --> 0:39:59.520
<v Speaker 1>in a nutshell somebody telling you and or acting out

0:39:59.560 --> 0:40:01.799
<v Speaker 1>in their behavior, telling you that you are either too

0:40:01.920 --> 0:40:06.200
<v Speaker 1>much or not enough. You know. And when somebody is

0:40:06.360 --> 0:40:11.359
<v Speaker 1>constantly telling you, you know, I love you, but I'd

0:40:11.400 --> 0:40:13.479
<v Speaker 1>love you more if you lost thirty five pounds because

0:40:13.480 --> 0:40:15.560
<v Speaker 1>I'm really not attracted to you the way you are,

0:40:16.080 --> 0:40:20.000
<v Speaker 1>It's like bingo. You know this is not okay. Um,

0:40:20.000 --> 0:40:21.680
<v Speaker 1>Now that's not a reason to just shut the door

0:40:21.719 --> 0:40:23.880
<v Speaker 1>and end it. But I'll tell you the things that

0:40:23.960 --> 0:40:27.680
<v Speaker 1>I think are really serious red flags. And I'm a

0:40:27.719 --> 0:40:32.840
<v Speaker 1>great believer in couples therapy where where the both members

0:40:32.880 --> 0:40:34.480
<v Speaker 1>of the couple are willing to get in for a

0:40:34.560 --> 0:40:37.200
<v Speaker 1>year and I mean a year of get down and

0:40:37.239 --> 0:40:42.040
<v Speaker 1>get dirty. Because guys come with as many childhood wounds

0:40:42.560 --> 0:40:47.080
<v Speaker 1>as women in a heartbeat, often more guys are brutalized

0:40:47.120 --> 0:40:50.160
<v Speaker 1>by their fathers at times when their kids, and they

0:40:50.239 --> 0:40:52.719
<v Speaker 1>become this tough guy because everyone tells them not to

0:40:52.760 --> 0:40:55.720
<v Speaker 1>be a sissy. But what what you see walking around

0:40:55.719 --> 0:40:57.560
<v Speaker 1>in America and you see it in guys that have

0:40:57.680 --> 0:41:01.920
<v Speaker 1>sex addiction, pornography addiction, they have working out at the

0:41:01.960 --> 0:41:05.080
<v Speaker 1>gym too much addiction, they have computer addictions, they have

0:41:05.200 --> 0:41:08.799
<v Speaker 1>all kinds of addictions because they don't feel good enough

0:41:09.840 --> 0:41:15.920
<v Speaker 1>as they are exactly success addiction. And they have terrible

0:41:16.040 --> 0:41:19.840
<v Speaker 1>childhood wounds. And it's called covert depression. And if you

0:41:19.880 --> 0:41:22.560
<v Speaker 1>want to read a phenomenal book on it, I'll recommend

0:41:22.600 --> 0:41:25.160
<v Speaker 1>one that's not ours. It's called I Don't want to

0:41:25.200 --> 0:41:29.520
<v Speaker 1>Talk About It by Terrence Really okay, talk about it?

0:41:29.640 --> 0:41:33.600
<v Speaker 1>And yeah, I don't want to talk about It's a

0:41:33.719 --> 0:41:37.680
<v Speaker 1>brilliant title. And he's a brilliant therapist and um and

0:41:38.400 --> 0:41:41.120
<v Speaker 1>I've studied with him. A lot of other therapists around

0:41:41.120 --> 0:41:43.120
<v Speaker 1>the country have studied with him, and they're a therapists

0:41:43.120 --> 0:41:46.240
<v Speaker 1>all over the country that teach and work with his methods.

0:41:46.680 --> 0:41:48.800
<v Speaker 1>He will get right in the middle of your marriage

0:41:48.800 --> 0:41:51.400
<v Speaker 1>and he will figure out who is casting the most

0:41:52.440 --> 0:41:56.959
<v Speaker 1>stuff on the wall immediately and basically dig right into

0:41:57.000 --> 0:41:59.920
<v Speaker 1>their childhood and find the elements that are hurting. I've

0:42:00.000 --> 0:42:03.040
<v Speaker 1>seen him take grown men who are totally arrogant and

0:42:03.160 --> 0:42:07.760
<v Speaker 1>totally narcissistic and totally brutes with their family, with their kids,

0:42:07.760 --> 0:42:10.560
<v Speaker 1>with their wife, and I've seen them level them two

0:42:10.600 --> 0:42:14.080
<v Speaker 1>tears and open up the can opener of deep, deep

0:42:14.560 --> 0:42:17.800
<v Speaker 1>abuse and depression from their childhood, and all of a sudden,

0:42:17.840 --> 0:42:21.440
<v Speaker 1>the father starts awakening to the fact that he's the

0:42:21.480 --> 0:42:24.360
<v Speaker 1>problem and all in the whole marriage starts to shift.

0:42:24.400 --> 0:42:27.200
<v Speaker 1>But it's a year long process. You know, you've got

0:42:27.200 --> 0:42:28.600
<v Speaker 1>to get in and you've got to be willing to

0:42:28.640 --> 0:42:30.960
<v Speaker 1>stay there. If people are willing to do that kind

0:42:30.960 --> 0:42:33.440
<v Speaker 1>of work, Um, there's great hope for their marriage. I

0:42:33.440 --> 0:42:37.680
<v Speaker 1>don't care what they've been through. However, if you're being

0:42:37.800 --> 0:42:41.920
<v Speaker 1>hit or physically abused by someone, these are not generally

0:42:42.000 --> 0:42:44.040
<v Speaker 1>people that are going to wake up to their wounds

0:42:44.200 --> 0:42:46.120
<v Speaker 1>or try to work on anything, because if they were

0:42:46.120 --> 0:42:48.319
<v Speaker 1>trying to work on things, they wouldn't be hitting you.

0:42:48.640 --> 0:42:52.040
<v Speaker 1>They'd be punching a wall instead. Um. But the minute

0:42:52.080 --> 0:42:54.760
<v Speaker 1>the abuse is aimed at you, you really want to

0:42:55.080 --> 0:42:57.880
<v Speaker 1>get to get to women and people around you and

0:42:58.040 --> 0:43:01.040
<v Speaker 1>find a way to get yourself, even get your kids,

0:43:01.200 --> 0:43:03.440
<v Speaker 1>because you don't want your kids witnessing that. You do

0:43:03.520 --> 0:43:07.720
<v Speaker 1>not want your children, um, viewing that kind of stuff.

0:43:08.160 --> 0:43:10.959
<v Speaker 1>You know, Alcoholism is a tough one. If people aren't

0:43:10.960 --> 0:43:13.600
<v Speaker 1>willing to get on the wagon. I've seen terrible things

0:43:13.640 --> 0:43:15.560
<v Speaker 1>go down in families where one or the other of

0:43:15.600 --> 0:43:19.920
<v Speaker 1>the marriage partners is drinking to excess and getting really

0:43:20.040 --> 0:43:23.560
<v Speaker 1>arrogant and aggressive, and you know, you see terrible behavior.

0:43:23.840 --> 0:43:26.200
<v Speaker 1>And if they are not willing to get on the

0:43:26.200 --> 0:43:28.799
<v Speaker 1>wagon and get into a twelve step program and do

0:43:28.840 --> 0:43:31.239
<v Speaker 1>the things that they need to get clean off of

0:43:31.320 --> 0:43:34.440
<v Speaker 1>drugs and alcohol, then it's time to walk. You know.

0:43:34.520 --> 0:43:36.839
<v Speaker 1>It's like, you have to take care of you, and

0:43:36.920 --> 0:43:39.279
<v Speaker 1>that is the fifth secret. The fifth secret is about

0:43:39.320 --> 0:43:43.840
<v Speaker 1>growing yourself, making and recognizing that in any good marriage,

0:43:44.280 --> 0:43:47.080
<v Speaker 1>the marriage itself is not going to feed you. You

0:43:47.120 --> 0:43:49.600
<v Speaker 1>have to feed you. You have to bring your best

0:43:49.640 --> 0:43:52.919
<v Speaker 1>self to the marriage, and so does your spouse. So

0:43:52.960 --> 0:43:56.160
<v Speaker 1>it's it's really about growing yourself and that is about

0:43:56.160 --> 0:43:59.680
<v Speaker 1>self respect. So you know, when the time is there,

0:44:00.080 --> 0:44:01.880
<v Speaker 1>get with the therapist. It will take them less in

0:44:01.920 --> 0:44:05.080
<v Speaker 1>a session for you to know it's time to move out.

0:44:06.880 --> 0:44:11.239
<v Speaker 1>That's really good advice. Although my little red flag meter

0:44:11.440 --> 0:44:14.920
<v Speaker 1>came up and well because so my ex had a

0:44:14.960 --> 0:44:16.960
<v Speaker 1>sex addiction, which is one of the reasons why you know,

0:44:17.000 --> 0:44:20.799
<v Speaker 1>I tried for six years to try to you know,

0:44:20.880 --> 0:44:22.920
<v Speaker 1>work there. We have two kids, and I tried everything

0:44:22.960 --> 0:44:25.480
<v Speaker 1>until the pattern just kept repeating and you know, had

0:44:25.520 --> 0:44:29.719
<v Speaker 1>to eventually throw in the towel. Unfortunately. Um yea, you know,

0:44:30.000 --> 0:44:36.720
<v Speaker 1>so in this you know, new early relationship, I'm definitely, um,

0:44:36.840 --> 0:44:40.000
<v Speaker 1>I have a lot of issues again now knowing a lot,

0:44:40.040 --> 0:44:41.480
<v Speaker 1>I mean because I've done a lot of work too.

0:44:41.520 --> 0:44:43.600
<v Speaker 1>I know a lot of it is childhood related and

0:44:44.320 --> 0:44:48.520
<v Speaker 1>trust and worth and enoughness and all that stuff, you know.

0:44:48.640 --> 0:44:51.680
<v Speaker 1>And then, uh, but something that you said, I was like,

0:44:51.680 --> 0:44:53.800
<v Speaker 1>oh my god, he works out all the time my

0:44:53.880 --> 0:44:56.160
<v Speaker 1>new boyfriend. Like I mean literally he's in the gym

0:44:56.280 --> 0:44:59.200
<v Speaker 1>and he's an X and he's a Navy seal um

0:45:00.000 --> 0:45:04.680
<v Speaker 1>so you know, Navy seal crossfitter. But then I'm like, oh, no,

0:45:04.800 --> 0:45:06.640
<v Speaker 1>Like is it because so now that he works out

0:45:06.680 --> 0:45:08.640
<v Speaker 1>every day, you know for a couple hours, like, does

0:45:08.640 --> 0:45:11.480
<v Speaker 1>he have a problem because And I'm like like, is

0:45:11.560 --> 0:45:13.680
<v Speaker 1>this like you know, and I know that he has

0:45:13.760 --> 0:45:15.640
<v Speaker 1>his you know, especially from what he does. It's like

0:45:15.680 --> 0:45:19.319
<v Speaker 1>he has this identity where you know, it's him not

0:45:19.360 --> 0:45:22.560
<v Speaker 1>being you know, overseas anymore and losing kind of his identity.

0:45:22.640 --> 0:45:25.600
<v Speaker 1>But it's like, I guess I'm just so worried about

0:45:25.680 --> 0:45:29.040
<v Speaker 1>something that will then repeat the pattern of the past again.

0:45:29.120 --> 0:45:30.960
<v Speaker 1>So now that just freaked me out. So if we

0:45:30.960 --> 0:45:33.400
<v Speaker 1>can help calm that or what I was something I

0:45:33.400 --> 0:45:36.680
<v Speaker 1>could say to him or like, and I would say,

0:45:36.719 --> 0:45:39.160
<v Speaker 1>that's your next topic with your therapist, just to talk

0:45:39.200 --> 0:45:43.000
<v Speaker 1>about the anxiety that that drove in you. Because it

0:45:43.080 --> 0:45:46.000
<v Speaker 1>doesn't mean you know, John's one of John's best friends

0:45:46.080 --> 0:45:48.279
<v Speaker 1>is a Navy seal. He's written like eight books with him,

0:45:48.719 --> 0:45:51.319
<v Speaker 1>a novel for example, well the novels, the novel they

0:45:51.320 --> 0:45:55.320
<v Speaker 1>wrote together as well. Um, so just because he's a

0:45:55.400 --> 0:45:57.840
<v Speaker 1>Navy seal and he's got that macho exterior and he

0:45:57.880 --> 0:46:00.000
<v Speaker 1>likes to work out, doesn't mean that that's an addiction.

0:46:00.000 --> 0:46:04.960
<v Speaker 1>And yes, most you know Brandon and other Navy seals,

0:46:04.960 --> 0:46:06.239
<v Speaker 1>I know they go to the gym every day. It

0:46:06.239 --> 0:46:09.680
<v Speaker 1>doesn't mean that they're depressed or that they have an addiction. Um,

0:46:09.760 --> 0:46:11.879
<v Speaker 1>you have to really measure it around what what's going

0:46:11.920 --> 0:46:13.320
<v Speaker 1>on in the rest of his life and how is

0:46:13.360 --> 0:46:17.960
<v Speaker 1>he doing and also you know, how able is he

0:46:18.080 --> 0:46:20.239
<v Speaker 1>to sort of let down his guard and be vulnerable

0:46:20.280 --> 0:46:21.799
<v Speaker 1>with you. Oh yeah, I know, We've we've had some

0:46:21.880 --> 0:46:25.520
<v Speaker 1>really good talks, like he's shared emotions and I mean,

0:46:25.560 --> 0:46:27.879
<v Speaker 1>I know he deals has some identity stuff that he's

0:46:27.880 --> 0:46:30.880
<v Speaker 1>working on, but being able to acknowledge it is like

0:46:30.920 --> 0:46:32.920
<v Speaker 1>I'm like, Okay, he's at least wanting to he can

0:46:32.960 --> 0:46:35.000
<v Speaker 1>see it, he can acknowledge it, he can you know,

0:46:35.640 --> 0:46:39.879
<v Speaker 1>express emotion. Um. But yeah, now that just like that's

0:46:39.880 --> 0:46:42.080
<v Speaker 1>heartwarming to hear. I mean, just that that little bit

0:46:42.120 --> 0:46:44.840
<v Speaker 1>that you just said. I've dealt with a lot of seals.

0:46:44.880 --> 0:46:46.879
<v Speaker 1>In the process of working writing all these books with

0:46:46.880 --> 0:46:48.960
<v Speaker 1>with my my buddy Brandon, I've gotten to know the

0:46:49.000 --> 0:46:51.000
<v Speaker 1>seal community really, really well. Talk with a lot of

0:46:51.120 --> 0:46:54.840
<v Speaker 1>families and and siblings and parents and partners. And there

0:46:54.880 --> 0:46:57.400
<v Speaker 1>seems to be two kinds of Special Ops guys. There's

0:46:57.840 --> 0:46:59.720
<v Speaker 1>the spec Ops guys who get out of the service

0:47:00.520 --> 0:47:04.600
<v Speaker 1>and make the leap to civilian life and find meaning

0:47:04.640 --> 0:47:06.960
<v Speaker 1>in civilian life. And there's a lot of guys who

0:47:07.040 --> 0:47:09.839
<v Speaker 1>can't quite make the leap. And you know, they're kind

0:47:09.840 --> 0:47:12.120
<v Speaker 1>of like like the guys sitting in the living rooms

0:47:12.120 --> 0:47:13.680
<v Speaker 1>who were trying to relive their high school or the

0:47:13.719 --> 0:47:15.239
<v Speaker 1>college years. Is saying, you know, the rest of life

0:47:15.280 --> 0:47:18.480
<v Speaker 1>is downhill. And when when somebody can't make that leap

0:47:19.120 --> 0:47:21.239
<v Speaker 1>to civilian life, and to finding a new meaning in

0:47:21.239 --> 0:47:23.040
<v Speaker 1>a new career, in a new path. That it's very

0:47:23.120 --> 0:47:25.720
<v Speaker 1>very tough to get, you know, to get through that wall.

0:47:26.280 --> 0:47:28.279
<v Speaker 1>But if it's if it's a guy who's you know,

0:47:28.320 --> 0:47:29.799
<v Speaker 1>who's come out of that world and now he's in

0:47:29.840 --> 0:47:32.920
<v Speaker 1>this world and he's he's opening up to you and

0:47:32.960 --> 0:47:34.759
<v Speaker 1>seeing things that he has to be working with and

0:47:34.800 --> 0:47:38.440
<v Speaker 1>sharing films, that's that's phenomenal because there's no one as

0:47:38.440 --> 0:47:41.200
<v Speaker 1>deep as a specups guy, and these guys often have

0:47:41.560 --> 0:47:46.640
<v Speaker 1>really tremendous depth of thinking and character and intellectual capacity

0:47:46.680 --> 0:47:48.960
<v Speaker 1>and they were not just macho fighting g I Joe's

0:47:49.640 --> 0:47:52.560
<v Speaker 1>um is my experience anyhow. Yeah, Yeah, they have to

0:47:52.560 --> 0:47:55.440
<v Speaker 1>have brilliant intelligence just to make it, because the stuff

0:47:55.480 --> 0:47:58.560
<v Speaker 1>they have to do once they're out in the field,

0:47:58.800 --> 0:48:03.520
<v Speaker 1>I mean it's really high level. I mean yeah, they

0:48:03.520 --> 0:48:06.600
<v Speaker 1>have to make calculations on a on a moment's notice

0:48:06.640 --> 0:48:10.359
<v Speaker 1>that are very very high functioning. So yeah, they're they

0:48:10.400 --> 0:48:14.120
<v Speaker 1>tend to be a cut above in terms of their intelligence. Yeah,

0:48:14.200 --> 0:48:17.840
<v Speaker 1>so I would you know, I would also just question,

0:48:18.200 --> 0:48:21.200
<v Speaker 1>you know, it, does his he ever considered therapy because

0:48:21.560 --> 0:48:25.680
<v Speaker 1>you know, he goes to my therapies place too. Okay, Yeah,

0:48:25.800 --> 0:48:31.719
<v Speaker 1>because I just my therapists out to people. Theist he

0:48:31.719 --> 0:48:34.840
<v Speaker 1>doesn't see in my therapist. He sees that he my therapist. Like,

0:48:35.120 --> 0:48:39.680
<v Speaker 1>we can't do that, So I'm smart. That's that's good

0:48:39.680 --> 0:48:42.360
<v Speaker 1>boundaries on her part. So she's a great she's a

0:48:42.440 --> 0:48:45.359
<v Speaker 1>great therapist. Yeah, really important. Even the I can no

0:48:45.400 --> 0:48:49.200
<v Speaker 1>longer I cannot say or deny, you know, it's good boundaries. Yeah.

0:48:49.239 --> 0:48:51.120
<v Speaker 1>You know. I told her one day that we're just

0:48:51.120 --> 0:48:52.960
<v Speaker 1>gonna all show up, like all you know, three of

0:48:52.960 --> 0:48:55.600
<v Speaker 1>my best friends, that I'll have her. So we're still

0:48:55.640 --> 0:48:57.200
<v Speaker 1>just going to show up and just make her life

0:48:57.200 --> 0:49:03.280
<v Speaker 1>outward I uncomfortable. Love to make uncomfortable. Um. Well yeah, okay,

0:49:03.360 --> 0:49:05.440
<v Speaker 1>this is this is good. It's all good. This is

0:49:05.440 --> 0:49:08.520
<v Speaker 1>a very good information. Um. I could feel like I

0:49:08.520 --> 0:49:10.759
<v Speaker 1>could talk to you guys like forever. I love all

0:49:10.800 --> 0:49:14.399
<v Speaker 1>the insight. Um, but we can. We can pre order

0:49:15.320 --> 0:49:17.200
<v Speaker 1>um the book now and then when does it actually

0:49:17.239 --> 0:49:21.880
<v Speaker 1>come out March eight? This is so exciting, you guys.

0:49:23.760 --> 0:49:27.640
<v Speaker 1>We've never written a book together before I published. This

0:49:27.680 --> 0:49:29.920
<v Speaker 1>is our first one together, and it's also the first

0:49:29.960 --> 0:49:31.799
<v Speaker 1>time we've ever like going on the road and on

0:49:31.840 --> 0:49:34.239
<v Speaker 1>a promotional tour like this together. So this is just

0:49:34.520 --> 0:49:36.640
<v Speaker 1>we're having a blast. This is like the sixth secret.

0:49:37.800 --> 0:49:41.120
<v Speaker 1>No no, no, no. Me and my ex wrote off together.

0:49:41.480 --> 0:49:43.560
<v Speaker 1>We wrote a book with a New York Times bestseller

0:49:43.760 --> 0:49:46.680
<v Speaker 1>and to the a couple of chapters were not very

0:49:46.719 --> 0:49:49.279
<v Speaker 1>honest from him and come to find out, yep, and

0:49:49.320 --> 0:49:51.520
<v Speaker 1>then yeah, and then we got divorced very soon after.

0:49:51.800 --> 0:49:53.600
<v Speaker 1>Um when it came out, and I was like, Wow,

0:49:54.440 --> 0:49:56.640
<v Speaker 1>the good fight. But I'm doing the good fight by

0:49:56.640 --> 0:50:01.360
<v Speaker 1>myself now. I'm like, so, you guys are gonna do

0:50:01.400 --> 0:50:03.560
<v Speaker 1>great though. You guys, you guys got way more experienced,

0:50:03.920 --> 0:50:08.360
<v Speaker 1>way more years. You seem like a good guy. And

0:50:08.080 --> 0:50:11.480
<v Speaker 1>the Five Secrets, the Five Secrets. The thing about the

0:50:11.520 --> 0:50:14.880
<v Speaker 1>Five Secrets is that they're really designed to be something

0:50:14.880 --> 0:50:17.960
<v Speaker 1>that you can employ in minutes a day. And so

0:50:18.120 --> 0:50:21.040
<v Speaker 1>if you dissect each secret and really understand it in

0:50:21.080 --> 0:50:22.880
<v Speaker 1>the second half of the book, the first half is

0:50:22.920 --> 0:50:25.319
<v Speaker 1>the parable. The second half of the book is called

0:50:25.320 --> 0:50:28.880
<v Speaker 1>the Practice and and basically it's the half that I

0:50:28.920 --> 0:50:31.440
<v Speaker 1>wrote that goes in depth into each secret and what

0:50:31.480 --> 0:50:33.920
<v Speaker 1>it means, why it's there, and also what it's opposite

0:50:34.040 --> 0:50:39.160
<v Speaker 1>is the opposite of appreciation is criticism, and criticism will

0:50:39.239 --> 0:50:42.560
<v Speaker 1>kill a marriage. I mean, kill it dead as a doornail.

0:50:43.160 --> 0:50:46.399
<v Speaker 1>And so if criticism is just a constant and your

0:50:46.400 --> 0:50:49.360
<v Speaker 1>brain gets in a loop, you know, if you're criticizing constantly,

0:50:49.440 --> 0:50:52.400
<v Speaker 1>you're looking for things to criticism, you know, to criticize,

0:50:52.440 --> 0:50:54.920
<v Speaker 1>which what is that? Because it's like I've I've I know,

0:50:55.000 --> 0:50:58.399
<v Speaker 1>I've done that and I even caught myself like doing it,

0:50:58.480 --> 0:51:01.560
<v Speaker 1>just being saying in my relationship now. But it's like

0:51:01.719 --> 0:51:04.560
<v Speaker 1>it's just an It's it's looking inside of us that right,

0:51:04.600 --> 0:51:06.480
<v Speaker 1>it's something that they're actually doing. It's more of like

0:51:06.600 --> 0:51:10.919
<v Speaker 1>my unsatisfaction with myself and what I'm doing right. It's

0:51:10.960 --> 0:51:12.759
<v Speaker 1>also and I just want to bring it back to

0:51:12.800 --> 0:51:16.320
<v Speaker 1>the things that you said about childhood wounds. I find

0:51:16.360 --> 0:51:18.319
<v Speaker 1>that for myself as a woman, and I see it

0:51:18.360 --> 0:51:20.399
<v Speaker 1>in a lot of women that I that I work with.

0:51:21.120 --> 0:51:24.520
<v Speaker 1>UM Control is one of our big issues. We want

0:51:24.560 --> 0:51:28.600
<v Speaker 1>to control the universe, and in trying to control the universe,

0:51:28.600 --> 0:51:31.120
<v Speaker 1>we're trying to make everybody do things the way we

0:51:31.239 --> 0:51:34.239
<v Speaker 1>think they should be done. And that's where the criticism

0:51:34.239 --> 0:51:37.080
<v Speaker 1>sneaks in. It's like, you know, Han, I really would

0:51:37.120 --> 0:51:39.640
<v Speaker 1>like it if you could just hang that that that

0:51:39.760 --> 0:51:42.200
<v Speaker 1>towel up in the kitchen. It doesn't deserve to just

0:51:42.280 --> 0:51:44.600
<v Speaker 1>lay on the on the counter, you know. I mean,

0:51:44.600 --> 0:51:47.440
<v Speaker 1>it's like it's such a stupid thing to comment on,

0:51:47.640 --> 0:51:50.520
<v Speaker 1>but it's that little niggly like, you know, let me

0:51:50.560 --> 0:51:53.160
<v Speaker 1>pick apart until everything's done the way I like it.

0:51:53.239 --> 0:51:55.960
<v Speaker 1>I like the kitchen floor always swept every night after dinner.

0:51:56.320 --> 0:51:58.360
<v Speaker 1>You know, it's like, is that my issue or is

0:51:58.360 --> 0:52:01.480
<v Speaker 1>it John's in my issue? It's by issue, so I

0:52:01.480 --> 0:52:04.200
<v Speaker 1>don't ever bring it to him. I just want it swept,

0:52:05.080 --> 0:52:07.880
<v Speaker 1>so I do it, you know. But it's it's like,

0:52:08.920 --> 0:52:11.160
<v Speaker 1>you know, there's just all these ways I think that,

0:52:11.360 --> 0:52:13.880
<v Speaker 1>especially if we have wounds from our childhood where we

0:52:13.920 --> 0:52:17.120
<v Speaker 1>had any parents who were unreliable, and we all had

0:52:17.400 --> 0:52:20.640
<v Speaker 1>parents or early boyfriends or people who were just totally unreliable.

0:52:20.680 --> 0:52:24.239
<v Speaker 1>Your ex was unreliable, you know, a whole different, negative,

0:52:24.600 --> 0:52:28.040
<v Speaker 1>not true scenario was going down while you were living

0:52:28.080 --> 0:52:31.200
<v Speaker 1>with him, and you know that is enough to just

0:52:31.520 --> 0:52:35.520
<v Speaker 1>take your trust and implode it. So be gentle with

0:52:35.560 --> 0:52:39.480
<v Speaker 1>yourself and recognize that, yes, the opposite of appreciation is control,

0:52:40.080 --> 0:52:45.040
<v Speaker 1>but you can switch the loop to appreciation and and

0:52:45.040 --> 0:52:49.080
<v Speaker 1>and not from criticism and control so when you can

0:52:49.120 --> 0:52:52.279
<v Speaker 1>take it and start appreciating him multiple times a day,

0:52:52.680 --> 0:52:55.440
<v Speaker 1>you're going to find that he warms up in the

0:52:55.440 --> 0:52:58.359
<v Speaker 1>whole tone of the relationship changes and your brain will

0:52:58.400 --> 0:53:01.960
<v Speaker 1>get accustomed to the positive not the negative one. It

0:53:02.040 --> 0:53:05.200
<v Speaker 1>really is a habit. Well, I'm getting this book. I

0:53:05.239 --> 0:53:06.640
<v Speaker 1>know it's his marriage, but to me, it's the go

0:53:06.760 --> 0:53:09.799
<v Speaker 1>giver relationship because I think it's important, you know, in

0:53:09.840 --> 0:53:14.959
<v Speaker 1>a relationship with you know, friendships, with marriages, with partnerships.

0:53:15.000 --> 0:53:17.399
<v Speaker 1>So um, I'm so excited to read your book. I'm

0:53:17.440 --> 0:53:21.160
<v Speaker 1>so happy for you guys. Congratulations on joining forces and

0:53:21.160 --> 0:53:22.960
<v Speaker 1>and what you guys love and do. And just thank

0:53:23.000 --> 0:53:27.439
<v Speaker 1>you for bringing your knowledge and um, your insight to

0:53:27.440 --> 0:53:32.480
<v Speaker 1>to our podcast. I really appreciate it, and thank you

0:53:32.560 --> 0:53:34.480
<v Speaker 1>so much. I just want to say, I'm just going

0:53:34.520 --> 0:53:37.399
<v Speaker 1>to say that we've just found out why your why

0:53:37.480 --> 0:53:39.040
<v Speaker 1>your show is so popular. I mean, this has just

0:53:39.080 --> 0:53:42.000
<v Speaker 1>been a lovely conversation. Thank you so much. I really appreciate,

0:53:42.480 --> 0:53:44.759
<v Speaker 1>thank you so much. Thank you so much, Gus, appreciate

0:53:44.760 --> 0:54:00.640
<v Speaker 1>you have a good one. Thank you here, Okay, bye O.

0:54:02.160 --> 0:54:05.360
<v Speaker 1>So sweet. I love them. I feel like I've just

0:54:05.400 --> 0:54:09.080
<v Speaker 1>gone through therapy again. Yeah, you're good. I'm good. I'm good.

0:54:09.239 --> 0:54:13.680
<v Speaker 1>I'm so proud of you though, I'm so freaking proud

0:54:13.719 --> 0:54:17.160
<v Speaker 1>of you, Like you're just like you're emoting emotion and

0:54:17.160 --> 0:54:20.839
<v Speaker 1>you're feeling so emotional this week. But I'm so it's

0:54:21.080 --> 0:54:24.360
<v Speaker 1>proud of you. Thank you. I appreciate it, like really

0:54:24.400 --> 0:54:26.440
<v Speaker 1>like you're working through it because I know it's probably

0:54:26.480 --> 0:54:29.800
<v Speaker 1>like it's like some of it just like confusion because

0:54:29.800 --> 0:54:31.600
<v Speaker 1>you're like, why am I emotional? I don't know. I'm

0:54:31.600 --> 0:54:35.400
<v Speaker 1>almost like yeah, I mean I definitely like everything she

0:54:35.520 --> 0:54:37.560
<v Speaker 1>said and everything. I mean it makes sense like I've

0:54:37.640 --> 0:54:41.040
<v Speaker 1>got to work through childhood traumas. I get it. But yeah,

0:54:41.080 --> 0:54:44.240
<v Speaker 1>it's confusing, Yeah, especially when I'm not used to being vulnerable.

0:54:44.320 --> 0:54:46.680
<v Speaker 1>So I'm like, why am I? Why am I crying?

0:54:46.920 --> 0:54:50.560
<v Speaker 1>You know? So? Yeah, that was good. I really I

0:54:50.600 --> 0:54:54.319
<v Speaker 1>really enjoyed them. I'm excited about the book too. Um,

0:54:54.400 --> 0:54:57.680
<v Speaker 1>very excited. What do people wanting? Well, I asked people. Yeah,

0:54:57.920 --> 0:55:01.640
<v Speaker 1>the last we got like two minutes. Everything is about Ian.

0:55:01.680 --> 0:55:03.279
<v Speaker 1>Where is he and why is he? And around like

0:55:03.680 --> 0:55:06.640
<v Speaker 1>does he live with you? Um? Are you married? And

0:55:06.680 --> 0:55:15.120
<v Speaker 1>do you have children? Oh? Um? When can we expect

0:55:15.120 --> 0:55:18.920
<v Speaker 1>a new single new follower? It just came out. It's

0:55:18.960 --> 0:55:23.319
<v Speaker 1>called the story. Um, okay, this is a good one.

0:55:23.400 --> 0:55:25.279
<v Speaker 1>How do you find your passions? And feeling stuck in

0:55:25.280 --> 0:55:27.319
<v Speaker 1>life and I don't know what I love? I think

0:55:27.320 --> 0:55:29.480
<v Speaker 1>that's a really good one. I think a lot of

0:55:29.560 --> 0:55:31.759
<v Speaker 1>people probably feel that way. What do you do because

0:55:31.760 --> 0:55:33.960
<v Speaker 1>I have? Yeah, I struggle with that. I mean, I

0:55:33.960 --> 0:55:37.759
<v Speaker 1>think it's hard because, first of all, I think for me,

0:55:37.960 --> 0:55:40.200
<v Speaker 1>work is a passion. But I feel like a lot

0:55:40.200 --> 0:55:42.600
<v Speaker 1>of people don't work in their passion, you know what

0:55:42.600 --> 0:55:45.359
<v Speaker 1>I mean. They're not passionate about their work. Yes, yes, yes, yes.

0:55:45.400 --> 0:55:47.640
<v Speaker 1>But then outside of that, that's tough. It's like always

0:55:47.640 --> 0:55:49.960
<v Speaker 1>say I need to get a hobby. That's what I need.

0:55:50.000 --> 0:55:51.720
<v Speaker 1>I need a hobby because my passion is my kids

0:55:51.760 --> 0:55:55.239
<v Speaker 1>and like and working. I love. I love what we do.

0:55:55.440 --> 0:55:56.920
<v Speaker 1>Then it's like, I think my thing is where I'm

0:55:56.920 --> 0:56:00.520
<v Speaker 1>struggling is like, what's my identity? Yeah, that's a tough one.

0:56:01.120 --> 0:56:02.480
<v Speaker 1>I can't even go down the loop. We only got

0:56:02.520 --> 0:56:09.120
<v Speaker 1>two minutes. That's another time, another story, an easier question. Um,

0:56:09.239 --> 0:56:12.279
<v Speaker 1>advice and going through a breakup. You'll be fine in

0:56:12.280 --> 0:56:18.120
<v Speaker 1>a few months. Just you've become you become all your friends,

0:56:18.520 --> 0:56:21.560
<v Speaker 1>You'll be fine'll be fine. The light in the tunnel,

0:56:21.640 --> 0:56:24.000
<v Speaker 1>you'll see it. No, you're you broke up for a

0:56:24.040 --> 0:56:28.960
<v Speaker 1>reason and find out like you're gonna get You're gonna

0:56:29.040 --> 0:56:31.080
<v Speaker 1>learn so much about yourself, and then you'll realize why

0:56:31.120 --> 0:56:33.959
<v Speaker 1>you broke up. What's your favorite color? What's your color?

0:56:34.239 --> 0:56:39.120
<v Speaker 1>I don't know that truckoise? Do same? Or were you

0:56:39.160 --> 0:56:41.439
<v Speaker 1>just telling me mine? No? That's mine? Okay, I'm mine too.

0:56:42.520 --> 0:56:46.600
<v Speaker 1>I've heard. How do I deal with the tantrums? I

0:56:46.719 --> 0:56:54.080
<v Speaker 1>scream really loud outside for the oh, not in front

0:56:54.120 --> 0:56:56.120
<v Speaker 1>of the Why haven't you signed a record label because

0:56:56.160 --> 0:57:03.279
<v Speaker 1>nobody wants me? Stop? Um? Okay, one last question. I'm

0:57:03.320 --> 0:57:07.360
<v Speaker 1>gonna do it. I'm gonna do it. Stop. There's so many.

0:57:08.040 --> 0:57:10.880
<v Speaker 1>How's it going with your boyfriend? Do you want more children?

0:57:10.920 --> 0:57:12.560
<v Speaker 1>Have you met like this? Are all the same? Are

0:57:12.560 --> 0:57:15.320
<v Speaker 1>you okay? You seem sad? You know? Are you okay?

0:57:15.360 --> 0:57:23.320
<v Speaker 1>I'm good? Good, I'm okay, I'm okay. All right, we're done,

0:57:23.320 --> 0:57:26.080
<v Speaker 1>We're gone. Um. I love you guys, See you next week.

0:57:26.200 --> 0:57:26.520
<v Speaker 1>See you