1 00:00:03,080 --> 00:00:05,960 Speaker 1: Welcome to Stuff to Blow your Mind from how Stuff 2 00:00:06,000 --> 00:00:14,319 Speaker 1: Works dot com. Hey, welcome to Stuff to Blow your Mind. 3 00:00:14,360 --> 00:00:17,040 Speaker 1: My name is Robert Lamb and my name is Julie Douglas. 4 00:00:17,040 --> 00:00:19,239 Speaker 1: But you know these things because if you've been listening 5 00:00:19,239 --> 00:00:22,680 Speaker 1: to our podcast for the last three years, then this 6 00:00:22,720 --> 00:00:25,200 Speaker 1: is the way we always start our episode. Sometimes you 7 00:00:25,239 --> 00:00:29,880 Speaker 1: throw in a curious nickname or two for yourself, but 8 00:00:29,960 --> 00:00:33,040 Speaker 1: otherwise the info is pretty much always the same, straight 9 00:00:33,080 --> 00:00:34,720 Speaker 1: for it. But today it's a little bit different. You 10 00:00:34,720 --> 00:00:36,760 Speaker 1: guys can't see here in the studio, but it is 11 00:00:36,840 --> 00:00:40,479 Speaker 1: just brimming with balloons that have fallen down from the ceiling. 12 00:00:41,200 --> 00:00:43,080 Speaker 1: And do you know why, I hope that you noted 13 00:00:43,080 --> 00:00:48,320 Speaker 1: the day? No, what is the day? It's our anniversary. Yeah, 14 00:00:48,400 --> 00:00:50,680 Speaker 1: it's been three years since we started this, this little 15 00:00:50,880 --> 00:00:55,080 Speaker 1: cabusive podcast. Yeah, and at the time we didn't know 16 00:00:55,200 --> 00:00:57,000 Speaker 1: how it would go, but it seems to have gone, 17 00:00:57,240 --> 00:00:59,720 Speaker 1: you know, pretty well well. And I don't know if 18 00:00:59,800 --> 00:01:02,680 Speaker 1: let's there's know this, but um, we did not pick 19 00:01:02,800 --> 00:01:06,520 Speaker 1: the name for this podcast. It was it was given 20 00:01:06,560 --> 00:01:09,480 Speaker 1: to us. So when we first started it kind of 21 00:01:09,480 --> 00:01:12,760 Speaker 1: felt huge and looming, but ultimately we thought that we 22 00:01:12,760 --> 00:01:16,440 Speaker 1: could grow into it. Since we're both curious types and uh, 23 00:01:16,959 --> 00:01:19,960 Speaker 1: we are very interested in science. Yeah, of course the 24 00:01:20,040 --> 00:01:22,880 Speaker 1: original podcast was Stuff in the Science Lab and that 25 00:01:22,959 --> 00:01:25,840 Speaker 1: evolved into this podcast. And and at the time, our 26 00:01:25,880 --> 00:01:28,760 Speaker 1: our boss Connell said, uh, such about your mind. That's 27 00:01:28,800 --> 00:01:31,600 Speaker 1: that's gonna be the title, and uh and and we're like, 28 00:01:31,640 --> 00:01:33,960 Speaker 1: all right, we'll run with it. We trust you. You 29 00:01:33,959 --> 00:01:36,520 Speaker 1: you come up with some great ideas. So let's we'll 30 00:01:36,520 --> 00:01:38,280 Speaker 1: see if we can make this work. Because on one hand, 31 00:01:38,280 --> 00:01:41,440 Speaker 1: we weren't sure. Is it kind of cheesy sounding maybe? 32 00:01:41,800 --> 00:01:44,600 Speaker 1: And then also is that a lot to deliver on? 33 00:01:44,800 --> 00:01:47,080 Speaker 1: Like we can actually blow my And it's kind of 34 00:01:47,080 --> 00:01:48,800 Speaker 1: silly that we were even thinking about it at the time. 35 00:01:48,800 --> 00:01:50,400 Speaker 1: I was like, dude, what if it's not a what 36 00:01:50,440 --> 00:01:52,680 Speaker 1: do we do an episode and it doesn't blow people's minds? 37 00:01:52,680 --> 00:01:55,360 Speaker 1: What if it's not really like crazy awesome in your face, 38 00:01:55,520 --> 00:01:59,040 Speaker 1: like stoner science that we're throwing at at at you, 39 00:01:59,200 --> 00:02:01,160 Speaker 1: like what happened? When it's just kind of that that's 40 00:02:01,200 --> 00:02:04,800 Speaker 1: kind of neat. But I mean, in some episodes are 41 00:02:04,880 --> 00:02:07,200 Speaker 1: more mind blowing than others. There are some episodes we've 42 00:02:07,200 --> 00:02:11,000 Speaker 1: done that I feel, even researching them kind of shake 43 00:02:11,080 --> 00:02:14,680 Speaker 1: me to my core and make me just reevaluate either 44 00:02:14,760 --> 00:02:17,440 Speaker 1: myself or the universe though the world I live in, 45 00:02:17,480 --> 00:02:19,520 Speaker 1: the culture that I'm a part of, and in there 46 00:02:19,560 --> 00:02:22,000 Speaker 1: are other episodes where they are just a little bit like, oh, 47 00:02:22,080 --> 00:02:24,400 Speaker 1: that's kind of neat. I never thought about that, But 48 00:02:24,680 --> 00:02:26,440 Speaker 1: I feel like that's just all building up on the 49 00:02:26,520 --> 00:02:31,160 Speaker 1: narrative that we have when we discuss certain themes. Um. So, yeah, 50 00:02:31,160 --> 00:02:33,600 Speaker 1: obviously that's what we're going to talk about a bit today, 51 00:02:33,760 --> 00:02:36,359 Speaker 1: is you know, in our research force to flill your mind? 52 00:02:36,400 --> 00:02:38,520 Speaker 1: How has this influence for our lives because obviously this 53 00:02:38,639 --> 00:02:41,000 Speaker 1: is a very intimate part of our lives, even if 54 00:02:41,040 --> 00:02:43,960 Speaker 1: this is for work. And um, I wanted just to 55 00:02:44,120 --> 00:02:46,799 Speaker 1: quickly say that we want to thank everyone who has 56 00:02:46,840 --> 00:02:49,320 Speaker 1: stuck with us from the beginning and those of you 57 00:02:49,440 --> 00:02:53,160 Speaker 1: who have just stumbled upon the podcast. Um, it's largely 58 00:02:53,200 --> 00:02:56,239 Speaker 1: the conversation that we have with you guys that's helped 59 00:02:56,440 --> 00:03:00,480 Speaker 1: the direction of the podcast and oftentimes really added new 60 00:03:00,600 --> 00:03:03,480 Speaker 1: layers to it. So and we've really been fortunate with 61 00:03:03,880 --> 00:03:06,880 Speaker 1: our listeners because there are a number of podcasts here 62 00:03:06,919 --> 00:03:10,000 Speaker 1: in in the How Stuff Works suite of podcasts. I mean, 63 00:03:10,040 --> 00:03:14,079 Speaker 1: you got uh stuff, you should know stuff they don't 64 00:03:14,080 --> 00:03:16,640 Speaker 1: want you to know stuff Mom never told you, stuff 65 00:03:16,960 --> 00:03:19,600 Speaker 1: you missed in history class. All all these different brands, 66 00:03:19,960 --> 00:03:22,600 Speaker 1: and we hear about other people's listeners, and there are 67 00:03:22,600 --> 00:03:26,280 Speaker 1: great listeners, great fans for all of the podcasts. Though 68 00:03:26,440 --> 00:03:29,200 Speaker 1: I feel like we have less in the way of 69 00:03:30,440 --> 00:03:34,920 Speaker 1: like evil listeners or band listeners or or negative listeners. 70 00:03:35,480 --> 00:03:37,360 Speaker 1: You know. We we get we occasionally catch some flak 71 00:03:37,440 --> 00:03:39,640 Speaker 1: for this, that or the other, but but I feel like, uh, 72 00:03:39,720 --> 00:03:41,800 Speaker 1: we've got a really good crew. We do. We we 73 00:03:41,840 --> 00:03:44,800 Speaker 1: often get if we get criticism, is it's thoughtful and 74 00:03:44,920 --> 00:03:47,560 Speaker 1: it's couched in a way that's helpful. UM. But we 75 00:03:47,640 --> 00:03:51,440 Speaker 1: also most of the time get feedback that were really 76 00:03:51,480 --> 00:03:55,040 Speaker 1: actually blows my mind, that makes sort of takes the 77 00:03:55,080 --> 00:03:57,800 Speaker 1: conversation that we're having together and takes it to another 78 00:03:57,920 --> 00:04:00,600 Speaker 1: level because you guys have gone away with with some 79 00:04:00,640 --> 00:04:03,920 Speaker 1: of the thoughts of your own on these topics and 80 00:04:03,960 --> 00:04:07,960 Speaker 1: really spun them. So it's been a very nice experience. 81 00:04:08,000 --> 00:04:10,680 Speaker 1: And so we just wanted to talk a bit today 82 00:04:10,760 --> 00:04:13,760 Speaker 1: about the different ways that we've digested this stuff. And 83 00:04:14,320 --> 00:04:16,520 Speaker 1: by the way, we would love to hear from you 84 00:04:16,520 --> 00:04:19,119 Speaker 1: guys to um, you know, if if there are certain 85 00:04:19,160 --> 00:04:21,920 Speaker 1: things from the podcast that have affected your lives, A 86 00:04:22,000 --> 00:04:24,800 Speaker 1: certain bits of information that have made you sort of 87 00:04:24,880 --> 00:04:29,040 Speaker 1: rethink what's going on in your world. Yeah, indeed, I 88 00:04:29,080 --> 00:04:31,400 Speaker 1: should also want we have heard from We're always hearing 89 00:04:31,400 --> 00:04:35,080 Speaker 1: from listeners who play us in the background during their 90 00:04:35,720 --> 00:04:40,679 Speaker 1: artistic creation. So they're they're painting or they're they're building 91 00:04:40,760 --> 00:04:45,240 Speaker 1: something and uh. And that's always just really great to 92 00:04:45,279 --> 00:04:47,719 Speaker 1: hear that we, in some way, and even in just 93 00:04:47,760 --> 00:04:52,000 Speaker 1: some small way, maybe contribute to their creative process, be 94 00:04:52,080 --> 00:04:56,200 Speaker 1: it art or science. Indeed, all right, you want to 95 00:04:56,200 --> 00:05:04,279 Speaker 1: take the first way in which this podcast has changed life? Well, influenced? Yeah, 96 00:05:04,360 --> 00:05:07,560 Speaker 1: influence because change tends to you know, it makes you 97 00:05:07,600 --> 00:05:10,480 Speaker 1: think like you gave up all your your belongings, you know, 98 00:05:10,560 --> 00:05:14,800 Speaker 1: became Buddha or something. No, no, no, so one thing. 99 00:05:14,960 --> 00:05:17,000 Speaker 1: I would think. It's it's not so much that change 100 00:05:17,040 --> 00:05:20,200 Speaker 1: something about me, but I feel like it often strengthens 101 00:05:20,279 --> 00:05:24,039 Speaker 1: qualities that are already there because for instance, um, when 102 00:05:24,040 --> 00:05:27,840 Speaker 1: it comes to feminism, uh and uh and the subject 103 00:05:27,880 --> 00:05:31,279 Speaker 1: of the ladies and and you know who women are, 104 00:05:31,440 --> 00:05:35,000 Speaker 1: why that what their role is in the species? Um, 105 00:05:35,240 --> 00:05:38,280 Speaker 1: I feel like I I have always been sympathetic to 106 00:05:38,720 --> 00:05:42,240 Speaker 1: feminist issues. But in the in the course of the 107 00:05:42,279 --> 00:05:45,120 Speaker 1: podcast we've discussed for this Ladies not Implanet Earth was 108 00:05:45,160 --> 00:05:48,520 Speaker 1: an early episode where we talked about such issues as 109 00:05:48,839 --> 00:05:51,640 Speaker 1: you know, the the idea that that females are the 110 00:05:51,680 --> 00:05:54,960 Speaker 1: species and that males are merely a mutation necessary for 111 00:05:55,000 --> 00:05:58,680 Speaker 1: sexual reproduction. We looked at examples, especially the insect world, 112 00:05:58,720 --> 00:06:01,360 Speaker 1: where males have been face doubt. We've looked at some 113 00:06:01,400 --> 00:06:06,600 Speaker 1: of the theories regarding the destructive aspects of the patriarchy 114 00:06:06,800 --> 00:06:11,640 Speaker 1: versus matriarchy and culture and uh. We've also discussed witchcraft, 115 00:06:11,720 --> 00:06:16,440 Speaker 1: witchcraft persecution, the ways in which male dominated culture have 116 00:06:17,000 --> 00:06:19,960 Speaker 1: persecuted women. So it really forced me when I when 117 00:06:19,960 --> 00:06:24,200 Speaker 1: I encounter stereotypes, when when I encounter other attitudes regarding 118 00:06:24,279 --> 00:06:27,200 Speaker 1: regarding sex and gender. Um, I have all of this 119 00:06:27,520 --> 00:06:29,760 Speaker 1: science that I bring to my evaluation of it, and 120 00:06:29,800 --> 00:06:32,680 Speaker 1: I'll think, well, okay, well that person is viewing the 121 00:06:32,720 --> 00:06:35,640 Speaker 1: world in this way, and here's why, and uh, and 122 00:06:35,640 --> 00:06:38,560 Speaker 1: and here is maybe what it's more like from a 123 00:06:38,640 --> 00:06:42,039 Speaker 1: from from an organism level. That's interesting that you say that, 124 00:06:42,120 --> 00:06:46,360 Speaker 1: because um, all of the episodes that you mentioned were 125 00:06:46,600 --> 00:06:48,960 Speaker 1: of interest to me in the ways that we paint gender. 126 00:06:49,560 --> 00:06:52,560 Speaker 1: But I think that for me, the bulk of it 127 00:06:52,880 --> 00:06:55,719 Speaker 1: um in terms of gender has been our research into 128 00:06:56,440 --> 00:07:00,479 Speaker 1: the subconscious and symbols and how we create world of 129 00:07:00,520 --> 00:07:04,960 Speaker 1: symbols that we moved through and um So my suspicion 130 00:07:05,040 --> 00:07:08,200 Speaker 1: has always been that to a large degree we perform 131 00:07:08,240 --> 00:07:10,880 Speaker 1: our gender. Um. I know there, I say a large 132 00:07:10,880 --> 00:07:13,480 Speaker 1: degree of leaving some room there, But for the most part, 133 00:07:13,520 --> 00:07:16,520 Speaker 1: I feel like men and women are just equally capable 134 00:07:17,080 --> 00:07:21,120 Speaker 1: of moments of atrocities and moments of grace, you know, 135 00:07:21,120 --> 00:07:25,560 Speaker 1: both physically and mentally. So I think back to Elizabeth Spelki, 136 00:07:25,680 --> 00:07:30,280 Speaker 1: who is the cognitive psychologist who responded to Lawrence Sumner's 137 00:07:30,400 --> 00:07:34,880 Speaker 1: that then Harvard president, who said that there was a 138 00:07:34,880 --> 00:07:38,760 Speaker 1: shortage of women in science or the physical science is 139 00:07:38,880 --> 00:07:43,280 Speaker 1: because perhaps they did not have the sort of um rigor, 140 00:07:43,560 --> 00:07:46,280 Speaker 1: the sort of intellectual rigor that allowed them to do well. 141 00:07:46,360 --> 00:07:51,640 Speaker 1: And she actually looked at decades of her research into 142 00:07:51,720 --> 00:07:55,840 Speaker 1: infants and children, and she took that data and she 143 00:07:56,040 --> 00:07:59,680 Speaker 1: found that there was nothing, There was no evidence of 144 00:08:00,160 --> 00:08:04,400 Speaker 1: differences between girls and boys on basic number skills, a 145 00:08:04,440 --> 00:08:06,880 Speaker 1: bunch of different things that she was looking at, and 146 00:08:06,920 --> 00:08:10,720 Speaker 1: so she said her position is that the null hypothesis 147 00:08:10,720 --> 00:08:13,840 Speaker 1: is correct, there's no cognitive difference and nothing to say 148 00:08:13,880 --> 00:08:17,440 Speaker 1: about it. And she actually debated uh, Dr Stephen Pinker 149 00:08:17,560 --> 00:08:20,240 Speaker 1: in a fascinating bit their friends, and so they both 150 00:08:20,280 --> 00:08:24,880 Speaker 1: differed on this, this topic of gender differences in the 151 00:08:24,880 --> 00:08:27,800 Speaker 1: physical sciences. And if anybody has, like I don't know, 152 00:08:27,880 --> 00:08:31,000 Speaker 1: two hours to kill anyone. You want to look at 153 00:08:31,040 --> 00:08:34,280 Speaker 1: a transcript of this. It's online, but it's it lays 154 00:08:34,280 --> 00:08:37,160 Speaker 1: out very interesting arguments on this. And I think that 155 00:08:37,160 --> 00:08:40,080 Speaker 1: that Dr Spucky does a great job of attacking this 156 00:08:40,320 --> 00:08:45,800 Speaker 1: in the way of saying, let's not overlay gender stereotypes 157 00:08:45,880 --> 00:08:48,480 Speaker 1: and have them stand in for real data. And now 158 00:08:48,520 --> 00:08:51,920 Speaker 1: what about you? What's what's a way in which working 159 00:08:51,920 --> 00:08:54,720 Speaker 1: on this podcast has influence store changed your life? Ah, 160 00:08:54,760 --> 00:08:58,680 Speaker 1: this consciousness stuff, that's really uh, it's kind of like 161 00:08:58,720 --> 00:09:01,560 Speaker 1: the tail wagging the dog problem of death in the 162 00:09:01,600 --> 00:09:04,360 Speaker 1: afterlife for me, and I did not think that that 163 00:09:04,440 --> 00:09:07,720 Speaker 1: was something that would happen, that that that this um 164 00:09:07,840 --> 00:09:11,600 Speaker 1: preoccupation with consciousness would bring up these questions not so 165 00:09:11,679 --> 00:09:14,680 Speaker 1: much actually, you know, about what happens after we die, 166 00:09:14,720 --> 00:09:18,200 Speaker 1: because for me that's fairly simple and straightforward. The lights 167 00:09:18,240 --> 00:09:20,760 Speaker 1: kind of go off in the brain and that's it 168 00:09:21,280 --> 00:09:24,440 Speaker 1: for me. It brought it more um in terms of 169 00:09:25,679 --> 00:09:30,240 Speaker 1: what happened before. So this question of consciousness, I feel 170 00:09:30,240 --> 00:09:33,000 Speaker 1: like it is very much related to the beginnings of 171 00:09:33,000 --> 00:09:36,319 Speaker 1: the universe. So how do I don't know how to 172 00:09:36,360 --> 00:09:40,640 Speaker 1: explain this um. It's troubling to me because that, to me, 173 00:09:40,720 --> 00:09:44,600 Speaker 1: that's the great void of knowledge. So if we know 174 00:09:44,960 --> 00:09:48,199 Speaker 1: that we're inherently tied to the universe through chemicals, the 175 00:09:48,280 --> 00:09:52,600 Speaker 1: chemical imprint, so like hydrogen, helium, and carbon and oxygen, 176 00:09:52,679 --> 00:09:55,800 Speaker 1: those are the most common elements in the universe, and 177 00:09:55,840 --> 00:09:58,480 Speaker 1: we know that hydrogen, carbon, and oxygen are the top 178 00:09:58,520 --> 00:10:00,840 Speaker 1: three ingredients for life on Earth. And then we look 179 00:10:00,880 --> 00:10:05,080 Speaker 1: at our bodies, ourselves, and we know that hydrogen, carbon, 180 00:10:05,160 --> 00:10:08,760 Speaker 1: and oxygen account of the atoms and the human body, 181 00:10:09,200 --> 00:10:12,360 Speaker 1: and you know, it begins to make this case of well, 182 00:10:12,440 --> 00:10:16,560 Speaker 1: of course, you know this is this is something that's 183 00:10:16,600 --> 00:10:21,320 Speaker 1: tied into something that we can't understand at this point. 184 00:10:21,760 --> 00:10:25,600 Speaker 1: And we can't also understand consciousness. We can't point to 185 00:10:25,640 --> 00:10:28,080 Speaker 1: the area in our brain that says this is me, 186 00:10:28,200 --> 00:10:30,280 Speaker 1: this is what makes me me and makes me understand 187 00:10:30,320 --> 00:10:33,080 Speaker 1: my place in the world, just like we can't point 188 00:10:33,240 --> 00:10:36,320 Speaker 1: to the beginnings of life in the universe and say 189 00:10:36,360 --> 00:10:39,439 Speaker 1: that's where it began. And see what you're underlying here 190 00:10:39,559 --> 00:10:43,040 Speaker 1: is something that's always been part of our our mission statement, 191 00:10:43,080 --> 00:10:46,640 Speaker 1: you know, to to take listeners and ourselves to that 192 00:10:46,720 --> 00:10:50,120 Speaker 1: aha point, to the edge of human understanding. And when 193 00:10:50,320 --> 00:10:52,240 Speaker 1: you reach that point and then you're just staring off 194 00:10:52,640 --> 00:10:55,560 Speaker 1: into the void, you're staring staring down into where knowledge 195 00:10:55,640 --> 00:10:58,480 Speaker 1: drops off into the abyss. And that's that means an 196 00:10:58,520 --> 00:11:01,760 Speaker 1: amazing and at times fright main place to be. It is, 197 00:11:01,840 --> 00:11:05,760 Speaker 1: and I'm actually pretty astounded that as humans that we 198 00:11:05,840 --> 00:11:09,160 Speaker 1: have come this far to understand our our chemical fingerprints 199 00:11:09,160 --> 00:11:11,679 Speaker 1: in our bodies and in the universe and tied them 200 00:11:11,720 --> 00:11:15,120 Speaker 1: all together. But that still leaves this gaping whole and 201 00:11:15,280 --> 00:11:20,400 Speaker 1: logic and uh and understanding as well. So again it's 202 00:11:20,440 --> 00:11:25,920 Speaker 1: not for me necessarily a really just toned um conversation 203 00:11:25,960 --> 00:11:29,360 Speaker 1: with myself about what it all means. It just is 204 00:11:29,440 --> 00:11:33,760 Speaker 1: this question of consciousness that has wrung out some of 205 00:11:33,760 --> 00:11:36,560 Speaker 1: these more troublesome aspects of how it all began. So 206 00:11:36,640 --> 00:11:39,400 Speaker 1: do you feel like you have more existential dread now 207 00:11:39,520 --> 00:11:44,360 Speaker 1: than before? Yes? Yes, and no, yes and no. And 208 00:11:44,400 --> 00:11:49,120 Speaker 1: I actually wrote down this this little bit from theoretical 209 00:11:49,120 --> 00:11:52,600 Speaker 1: physicist Lawrence Kraus and his Cosmic Connections lecture, because it's 210 00:11:52,640 --> 00:11:56,199 Speaker 1: always given me a measure of comfort. And he said, 211 00:11:56,480 --> 00:11:58,680 Speaker 1: and every breath you take their an average of at 212 00:11:58,760 --> 00:12:01,439 Speaker 1: least ten oxygen ms from the dying breath of Caesar 213 00:12:01,480 --> 00:12:05,280 Speaker 1: when he said aboute every time you breathe, you're breathing 214 00:12:05,280 --> 00:12:08,079 Speaker 1: in atoms of everyone who has ever lived. So when 215 00:12:08,080 --> 00:12:11,160 Speaker 1: the universe feels immense and like there's no beginning and 216 00:12:11,240 --> 00:12:13,800 Speaker 1: no end, I think about that quote and I think 217 00:12:13,800 --> 00:12:16,960 Speaker 1: about how we just essentially in the day, I have 218 00:12:17,000 --> 00:12:20,319 Speaker 1: this sort of snow globe existence that we just kind 219 00:12:20,320 --> 00:12:23,360 Speaker 1: of shake up around while the little elements uh on 220 00:12:23,440 --> 00:12:27,480 Speaker 1: the earth that are that are surrounding us. I think, 221 00:12:27,679 --> 00:12:30,400 Speaker 1: for my own part with the existential dread, I feel 222 00:12:30,440 --> 00:12:33,400 Speaker 1: like maybe I might have the same level of existential dread, 223 00:12:33,440 --> 00:12:35,920 Speaker 1: but I understand it a little more and then, and 224 00:12:35,920 --> 00:12:38,160 Speaker 1: maybe in the same way that you know when you're 225 00:12:38,160 --> 00:12:42,199 Speaker 1: practicing meditation and mindfulness, it's about it's realizing when you're 226 00:12:42,240 --> 00:12:45,160 Speaker 1: angry or when you're letting your when you're sad, realizing 227 00:12:45,200 --> 00:12:48,080 Speaker 1: what your emotional state is and that being conscious of 228 00:12:48,120 --> 00:12:52,679 Speaker 1: it is the first step in managing it. So maybe 229 00:12:52,840 --> 00:12:55,960 Speaker 1: maybe I am maybe I have a little less existential 230 00:12:56,000 --> 00:12:58,640 Speaker 1: dread in in the fact that I am more conscious 231 00:12:58,720 --> 00:13:01,320 Speaker 1: of how it's working line feeling that way. Well, it's 232 00:13:01,320 --> 00:13:03,199 Speaker 1: when you bring that up, because I had also thought 233 00:13:03,240 --> 00:13:06,320 Speaker 1: that one of the byproducts of working on this podcast 234 00:13:06,360 --> 00:13:09,440 Speaker 1: is that there's a meta awareness of my thoughts because 235 00:13:09,480 --> 00:13:12,000 Speaker 1: we talk about this all the time that you know 236 00:13:12,160 --> 00:13:15,760 Speaker 1: that if you can identify your thoughts and identify what 237 00:13:16,000 --> 00:13:19,280 Speaker 1: is motivating them, then you can oftentimes really get to 238 00:13:19,320 --> 00:13:23,040 Speaker 1: the root of a problem, or you can you can 239 00:13:23,080 --> 00:13:26,360 Speaker 1: correct your responses. So we've even talked about if you're angry, 240 00:13:26,600 --> 00:13:29,120 Speaker 1: you know, count to five, because it takes a little 241 00:13:29,120 --> 00:13:32,640 Speaker 1: bit for your prefrontal cortex to get in line with 242 00:13:32,720 --> 00:13:35,840 Speaker 1: your magdala to make sure that you don't do some 243 00:13:35,920 --> 00:13:38,640 Speaker 1: sort of crazy thing or say something crazy. So there's this, 244 00:13:38,920 --> 00:13:42,800 Speaker 1: there's a sort of wisdom to being able to slow 245 00:13:42,840 --> 00:13:46,320 Speaker 1: down your thought process and um and figure out what's 246 00:13:46,320 --> 00:13:49,640 Speaker 1: going on now you said crazy. Uh. That is another 247 00:13:49,679 --> 00:13:52,800 Speaker 1: thing that has has really hit me over the course 248 00:13:52,840 --> 00:13:57,520 Speaker 1: of these three years is enforcing a pronounced appreciation with 249 00:13:57,559 --> 00:14:01,120 Speaker 1: the thin line between sanity and insanity, way normal and 250 00:14:01,240 --> 00:14:03,679 Speaker 1: paranormal in the human experience. And when we've looked at 251 00:14:03,679 --> 00:14:06,920 Speaker 1: that in terms of the human brain, all the different 252 00:14:06,920 --> 00:14:09,960 Speaker 1: elements that make consciousness what it is, that make memory 253 00:14:10,000 --> 00:14:12,880 Speaker 1: what it is, and how fallible all of that is, 254 00:14:13,120 --> 00:14:16,960 Speaker 1: How how fallible memory is, How the slightest changes in 255 00:14:17,040 --> 00:14:20,760 Speaker 1: the in the brains of structure or chemistry alter the 256 00:14:20,800 --> 00:14:23,320 Speaker 1: way that we perceive the world, how we interact with it. 257 00:14:23,640 --> 00:14:26,000 Speaker 1: How so many of the things that we see as 258 00:14:26,000 --> 00:14:29,480 Speaker 1: paranormal experiences be at an alien abduction and encounter with 259 00:14:29,520 --> 00:14:33,120 Speaker 1: elves in the woods, uh, and angelic visitation, the voice 260 00:14:33,120 --> 00:14:36,600 Speaker 1: of God, in anything from from the from the grand 261 00:14:36,640 --> 00:14:39,480 Speaker 1: list of of of the strange and and the powerful 262 00:14:39,480 --> 00:14:42,640 Speaker 1: and the holy, they can they can almost universally, all 263 00:14:42,640 --> 00:14:46,600 Speaker 1: be explained by looking at the way our mind works, 264 00:14:46,600 --> 00:14:49,280 Speaker 1: that the way our our perception and interaction with the 265 00:14:49,320 --> 00:14:52,480 Speaker 1: real world works. And uh and and and it's not 266 00:14:52,600 --> 00:14:56,280 Speaker 1: something that I feel diminishes the magic of reality at all, 267 00:14:56,440 --> 00:14:58,760 Speaker 1: you know. It's not something like, oh, there aren't really angels, 268 00:14:59,280 --> 00:15:01,640 Speaker 1: isn't that doesn't that suck? No? No, it's more that 269 00:15:02,400 --> 00:15:06,880 Speaker 1: it's it's more exhilarating to think that that our existence, 270 00:15:06,880 --> 00:15:08,800 Speaker 1: in our in our experience of the world is such 271 00:15:08,840 --> 00:15:12,440 Speaker 1: a behind line. It's such a narrow thing, and you know, 272 00:15:12,560 --> 00:15:14,880 Speaker 1: it's like a tight rope walk. I was thinking about 273 00:15:14,920 --> 00:15:16,320 Speaker 1: this last night. I thought I was drifting off to 274 00:15:16,320 --> 00:15:19,040 Speaker 1: sleep because I was seeing images, and I thought, really, 275 00:15:19,120 --> 00:15:22,680 Speaker 1: this is my brain hallucinating because it doesn't have any 276 00:15:22,840 --> 00:15:26,040 Speaker 1: stimuli right now. You know, it's it's dead quiet, and 277 00:15:26,400 --> 00:15:28,960 Speaker 1: it's dark, and it has nothing to chew on. So 278 00:15:29,120 --> 00:15:32,080 Speaker 1: it's going to start the dream cycle and start hallucinating 279 00:15:32,120 --> 00:15:35,560 Speaker 1: for me. Uh, you know, to recreate maybe the events 280 00:15:35,600 --> 00:15:38,440 Speaker 1: of my day or just to float off into different 281 00:15:38,480 --> 00:15:41,600 Speaker 1: areas of exploration. So it really is fascinating. You're right 282 00:15:41,600 --> 00:15:47,560 Speaker 1: there that line between what is mental order and mental disorder. Yeah, 283 00:15:47,560 --> 00:15:49,360 Speaker 1: I mean, because it at the end of the day, 284 00:15:49,400 --> 00:15:53,000 Speaker 1: you're you're encountering the the idea that the brain is 285 00:15:53,040 --> 00:15:56,560 Speaker 1: the most complex structure that we know of. It's this 286 00:15:57,120 --> 00:16:02,560 Speaker 1: intense creation machine, creating, spending off ideas, uh, spenning off 287 00:16:03,280 --> 00:16:06,240 Speaker 1: the whole imagined worlds and uh and we we are 288 00:16:06,320 --> 00:16:07,920 Speaker 1: yet and we are at the center of it all right. 289 00:16:08,000 --> 00:16:10,080 Speaker 1: So comfort So you fall on the line of comforting 290 00:16:10,160 --> 00:16:13,520 Speaker 1: or discomforting, I would say, I would say comforting, Yeah, 291 00:16:13,800 --> 00:16:15,680 Speaker 1: at least for me, because I'm still able to enjoy 292 00:16:15,720 --> 00:16:18,000 Speaker 1: all those other things too. You know, I still can 293 00:16:18,040 --> 00:16:21,400 Speaker 1: really get into the idea of, you know, of Dante's Inferno, 294 00:16:21,680 --> 00:16:24,000 Speaker 1: or you know, or some horror movie with demons in 295 00:16:24,040 --> 00:16:27,280 Speaker 1: it or something, because it doesn't it doesn't disappoint me 296 00:16:27,560 --> 00:16:31,000 Speaker 1: to to know that those are creations of the mind, 297 00:16:31,440 --> 00:16:33,320 Speaker 1: and it just shows out baculous the mind is, and 298 00:16:33,360 --> 00:16:36,400 Speaker 1: it just comes back out in on itself like that. Cool. 299 00:16:36,600 --> 00:16:38,200 Speaker 1: All right, we're gonna take a quick break and when 300 00:16:38,200 --> 00:16:40,000 Speaker 1: we get back, we are going to discuss the deep 301 00:16:40,040 --> 00:16:52,880 Speaker 1: dirt secrets of our lives. All right, we're back. So, 302 00:16:52,880 --> 00:16:55,440 Speaker 1: so what else in three years of stuff about your mind? 303 00:16:55,480 --> 00:16:59,280 Speaker 1: What else has this changed about you? How has how 304 00:16:59,360 --> 00:17:02,040 Speaker 1: has Obviously the Julie Douglas that exists now is different 305 00:17:02,040 --> 00:17:06,919 Speaker 1: from the Julie Dougles that existed then. Core elements still there, 306 00:17:07,040 --> 00:17:09,919 Speaker 1: You're right. I've got some new cells, new cells, and 307 00:17:10,200 --> 00:17:13,919 Speaker 1: in a different brain structure. Actually, I do have a 308 00:17:14,080 --> 00:17:16,280 Speaker 1: very I think I have a very different brain structure. 309 00:17:16,880 --> 00:17:20,760 Speaker 1: And I say this because, um, we have mentioned before 310 00:17:21,600 --> 00:17:25,840 Speaker 1: I quit drinking alcohol. Um, I don't know a year 311 00:17:25,880 --> 00:17:30,119 Speaker 1: and change your sixteen months ago or something. And the 312 00:17:30,200 --> 00:17:34,560 Speaker 1: reason is because I began to have foreign of an 313 00:17:34,560 --> 00:17:39,719 Speaker 1: awareness of addictive behavior. And so if you have an 314 00:17:39,760 --> 00:17:43,680 Speaker 1: addiction or a dependency on something like I do with alcohol, 315 00:17:43,760 --> 00:17:47,440 Speaker 1: it's really hard to sit back and do research on 316 00:17:47,640 --> 00:17:50,760 Speaker 1: how the brain responds to substances when they're pushed up 317 00:17:50,760 --> 00:17:54,760 Speaker 1: against the anxieties of life and then not see the 318 00:17:54,760 --> 00:18:00,840 Speaker 1: patterns of your own behavior in this light. And you know, 319 00:18:00,960 --> 00:18:03,600 Speaker 1: I think the thing that was most striking to me 320 00:18:03,720 --> 00:18:07,399 Speaker 1: is that when we were doing research on you know, 321 00:18:07,400 --> 00:18:10,520 Speaker 1: whether it was alcohol or drugs, or just talking about 322 00:18:10,520 --> 00:18:14,480 Speaker 1: the reward system and dopamine for instance, UM, I began 323 00:18:14,520 --> 00:18:18,399 Speaker 1: to see that these habits that we create for ourselves 324 00:18:18,400 --> 00:18:22,080 Speaker 1: are really just sort of well trod circuitry in our brain, 325 00:18:22,480 --> 00:18:24,919 Speaker 1: this thing that we keep doing over and over again. 326 00:18:25,480 --> 00:18:28,200 Speaker 1: And for a long time I have wanted to stop 327 00:18:28,280 --> 00:18:32,199 Speaker 1: drinking and and I didn't really I wasn't able to 328 00:18:32,640 --> 00:18:34,920 Speaker 1: understand it in a way that I could. But when 329 00:18:34,920 --> 00:18:38,000 Speaker 1: I got frustrated enough that I had created essentially a 330 00:18:38,080 --> 00:18:41,760 Speaker 1: chemical feedback loop, UM, I began to understand that this 331 00:18:41,840 --> 00:18:45,480 Speaker 1: was something that I might be able to reverse. And 332 00:18:46,119 --> 00:18:50,520 Speaker 1: this was another chilling thing to me, is that learning 333 00:18:50,520 --> 00:18:54,640 Speaker 1: how memory was affected by alcohol, because if you talk 334 00:18:54,720 --> 00:18:58,280 Speaker 1: about the hippocampus, which is involved in memory making, and 335 00:18:58,359 --> 00:19:01,400 Speaker 1: you look at self that are bay and alcohol, what 336 00:19:01,440 --> 00:19:04,800 Speaker 1: you will see is that they lose the ability to 337 00:19:04,920 --> 00:19:09,080 Speaker 1: connect and communicate with other brain cells and they either 338 00:19:09,119 --> 00:19:11,240 Speaker 1: aren't going to make any connection and you're not going 339 00:19:11,280 --> 00:19:14,240 Speaker 1: to have that memory, or your brain actually has to 340 00:19:15,080 --> 00:19:19,879 Speaker 1: create a sort of plan B for memory. And so 341 00:19:19,960 --> 00:19:22,040 Speaker 1: what I thought to myself is, not only have I 342 00:19:22,080 --> 00:19:25,840 Speaker 1: got these chemical feedback loops I don't want um and 343 00:19:25,880 --> 00:19:30,080 Speaker 1: I've sort of fallen victim to that, but I have, 344 00:19:31,880 --> 00:19:35,359 Speaker 1: you know, I have memory stores that maybe are working 345 00:19:35,480 --> 00:19:37,399 Speaker 1: or not working in the way that they should be. 346 00:19:37,560 --> 00:19:39,639 Speaker 1: And that really was something that was troubling to me. 347 00:19:39,880 --> 00:19:42,359 Speaker 1: So I will say that through the research and just 348 00:19:42,400 --> 00:19:45,320 Speaker 1: the constant sort of flow of information about how the 349 00:19:45,359 --> 00:19:48,920 Speaker 1: brain works, I was able to address that. Okay, So 350 00:19:49,200 --> 00:19:53,120 Speaker 1: in a sense, did did the research provide you sort 351 00:19:53,119 --> 00:19:56,480 Speaker 1: of the scientific backup to force the change? Is that 352 00:19:56,480 --> 00:19:59,159 Speaker 1: what you're saying, Yeah, I mean the awareness when you 353 00:19:59,200 --> 00:20:01,880 Speaker 1: think about how bit that you have you don't normally 354 00:20:02,200 --> 00:20:04,800 Speaker 1: research or habit to the degree that you are understanding 355 00:20:04,920 --> 00:20:09,000 Speaker 1: the inner mechanisms of how that habit is playing itself 356 00:20:09,000 --> 00:20:12,119 Speaker 1: out because in a way, sometimes our habits have they 357 00:20:12,160 --> 00:20:13,600 Speaker 1: almost have a mind of their own, They almost have 358 00:20:13,640 --> 00:20:18,120 Speaker 1: a defense mechanism in place to protect themselves from you. Well, 359 00:20:18,119 --> 00:20:21,359 Speaker 1: that's a story that we tell whenever we're engaging in 360 00:20:21,400 --> 00:20:24,320 Speaker 1: the habit. So I'm not gonna go I don't want 361 00:20:24,320 --> 00:20:27,040 Speaker 1: to go into you know, addiction too much. But you know, 362 00:20:27,160 --> 00:20:30,520 Speaker 1: I will say that this is a truthful account of 363 00:20:30,520 --> 00:20:33,480 Speaker 1: of having worked on the podcast over the last three 364 00:20:33,560 --> 00:20:37,600 Speaker 1: years and doing research on the brain and on memory 365 00:20:38,119 --> 00:20:41,880 Speaker 1: and on um, you know, various substances, and then coming 366 00:20:41,920 --> 00:20:44,720 Speaker 1: to the conclusion that you know, there's there was something 367 00:20:45,440 --> 00:20:48,760 Speaker 1: you know, awry in my own personal space that I 368 00:20:48,800 --> 00:20:55,280 Speaker 1: needed to address. Cool you what's your deep dark serian? Well, um, yeah, 369 00:20:55,359 --> 00:20:57,160 Speaker 1: I don't know if I have anything is as powerful 370 00:20:57,160 --> 00:21:00,000 Speaker 1: as that. Now, I will say that, Um, I'm pretty 371 00:21:00,000 --> 00:21:02,159 Speaker 1: Are you sure that working on stuff to bow your 372 00:21:02,160 --> 00:21:07,040 Speaker 1: mind your mind did force me to give up eating cephalopods, which, grant, 373 00:21:07,080 --> 00:21:08,760 Speaker 1: I mean, I'm not putting that out there like I've 374 00:21:09,040 --> 00:21:11,639 Speaker 1: what I've done is super noble because I'm still probably 375 00:21:11,680 --> 00:21:14,960 Speaker 1: a huge hypocrite because even though I do not actively 376 00:21:15,000 --> 00:21:17,960 Speaker 1: seek out pork, I still I don't think I've yet 377 00:21:18,000 --> 00:21:20,960 Speaker 1: to oppose it on moral grounds to say I'm not 378 00:21:20,960 --> 00:21:23,840 Speaker 1: gonna eat that, because pigs are smart and wonderful and 379 00:21:24,080 --> 00:21:27,960 Speaker 1: I respect them as intelligent beings, whereas with cephalopods of 380 00:21:28,080 --> 00:21:30,520 Speaker 1: kind of chosen my battle there and said, you know, 381 00:21:31,000 --> 00:21:35,040 Speaker 1: in the past, I've really enjoyed eating pretty much any cephalopod, 382 00:21:35,760 --> 00:21:40,280 Speaker 1: especially the squid and also the octopi. But now that 383 00:21:40,320 --> 00:21:43,160 Speaker 1: I know more about their brains, you know about how 384 00:21:43,560 --> 00:21:46,280 Speaker 1: fabulous they are as organisms in general, but also how 385 00:21:46,920 --> 00:21:50,520 Speaker 1: how intelligent and octopus can be, and how arguably it's 386 00:21:50,600 --> 00:21:55,560 Speaker 1: it's conscious, how arguably it's it's in the same neural 387 00:21:55,680 --> 00:21:57,520 Speaker 1: zone is my cat. And I don't want to eat 388 00:21:57,600 --> 00:22:02,120 Speaker 1: my cat. I can't bring myself to eat the octopus either. Yeah, 389 00:22:02,160 --> 00:22:03,720 Speaker 1: And a lot of this came up when we were 390 00:22:03,760 --> 00:22:06,199 Speaker 1: talking about the book Um, some we eat, some we 391 00:22:06,240 --> 00:22:09,520 Speaker 1: love and saying we kill, and is that right? Some 392 00:22:09,680 --> 00:22:13,080 Speaker 1: eat love and kill? I think so. The follow up 393 00:22:13,160 --> 00:22:16,640 Speaker 1: to Eat Praying, Love and and it was talking about 394 00:22:16,640 --> 00:22:19,240 Speaker 1: our weird relationship with animals and the way that we 395 00:22:19,280 --> 00:22:22,000 Speaker 1: regard them, and that really was, you know, I think 396 00:22:22,080 --> 00:22:24,919 Speaker 1: something that brought up this sort of idea of personhood. 397 00:22:24,960 --> 00:22:27,520 Speaker 1: And then we did the of course, the episode on personhood, 398 00:22:27,560 --> 00:22:31,440 Speaker 1: and we talked about these higher cognitive functions and some animals, 399 00:22:32,000 --> 00:22:35,400 Speaker 1: you know, could they were they conscious? Did they have 400 00:22:36,480 --> 00:22:39,920 Speaker 1: uh complex social relationships? Yes? And yes, and so it 401 00:22:40,000 --> 00:22:42,919 Speaker 1: sort of makes that area even a little bit murkier 402 00:22:43,000 --> 00:22:46,480 Speaker 1: in terms of well is this a food source it's 403 00:22:46,600 --> 00:22:49,680 Speaker 1: And like I say, I realized I'm a hypocrite by saying, 404 00:22:49,880 --> 00:22:53,159 Speaker 1: you know, no notice cephalopods, But I'm still okay with 405 00:22:53,160 --> 00:22:55,200 Speaker 1: with you know, poor could be forced on me and 406 00:22:55,320 --> 00:22:58,000 Speaker 1: you know, chicken and whatnot. I we don't eat a 407 00:22:58,040 --> 00:23:00,240 Speaker 1: lot of meat in our household. We tend to lie 408 00:23:00,240 --> 00:23:02,800 Speaker 1: on the on the vegetables, but we will will still 409 00:23:03,200 --> 00:23:06,040 Speaker 1: have you know, a little chicken or or fish here 410 00:23:06,040 --> 00:23:09,600 Speaker 1: and there as as need be. So I don't know, 411 00:23:09,640 --> 00:23:11,679 Speaker 1: I mean, I can. I sometimes I think though that 412 00:23:11,720 --> 00:23:15,160 Speaker 1: I'll maybe reach the point where I'll say no to 413 00:23:15,200 --> 00:23:19,480 Speaker 1: all the meats and hopefully find a goat that I 414 00:23:19,480 --> 00:23:22,480 Speaker 1: can have a consensual arrangement with where the goat will 415 00:23:22,640 --> 00:23:25,520 Speaker 1: will give me it's it's milk, and maybe the goat 416 00:23:25,520 --> 00:23:27,960 Speaker 1: will make the milk into cheese for me, because I 417 00:23:28,000 --> 00:23:29,440 Speaker 1: feel like that's the big hurdle to me is that 418 00:23:29,520 --> 00:23:32,040 Speaker 1: it is the cheese factor. I don't know how I 419 00:23:32,080 --> 00:23:34,080 Speaker 1: could give up the cheese meat. I feel like it 420 00:23:34,119 --> 00:23:36,760 Speaker 1: can ultimately take a leave in the long run. But 421 00:23:37,280 --> 00:23:40,720 Speaker 1: have you heard about this product called beyond Meat? No, 422 00:23:40,880 --> 00:23:43,600 Speaker 1: but it sounds scary, So what is it? It is? 423 00:23:44,000 --> 00:23:48,040 Speaker 1: It's a one of the you know, samelackrums of meat 424 00:23:48,160 --> 00:23:51,720 Speaker 1: products that have come out recently that apparently like gotten 425 00:23:51,760 --> 00:23:55,560 Speaker 1: the sponginess of meat, so the texture and the flavor 426 00:23:55,640 --> 00:23:59,360 Speaker 1: and the color right and and people are going nuts 427 00:23:59,359 --> 00:24:02,199 Speaker 1: over this stuff. So anyway, my point is is that 428 00:24:02,280 --> 00:24:04,800 Speaker 1: this may not even be a concern in fifty years 429 00:24:05,040 --> 00:24:09,160 Speaker 1: when you have these um you have these stand ins. Yeah, 430 00:24:09,200 --> 00:24:11,159 Speaker 1: and then of course then all the itemals that have 431 00:24:11,160 --> 00:24:14,280 Speaker 1: gone extinct anyway, so well, and there's that. Yeah, most 432 00:24:14,280 --> 00:24:16,480 Speaker 1: of the things in the sushi bar are no longer 433 00:24:16,560 --> 00:24:20,160 Speaker 1: with us. So send in the fake meat beyond meat 434 00:24:20,160 --> 00:24:23,439 Speaker 1: in your grocery store somewhere. Is it really? Yeah? Actually 435 00:24:23,440 --> 00:24:29,719 Speaker 1: it is. I'm not well whole foods Okay, So if 436 00:24:29,760 --> 00:24:31,520 Speaker 1: you want to go into a grocery store with really 437 00:24:31,600 --> 00:24:33,760 Speaker 1: nice lighting, I think you will find it there right now. 438 00:24:33,800 --> 00:24:35,879 Speaker 1: But I think the idea is to stock it in 439 00:24:35,920 --> 00:24:38,360 Speaker 1: every single grocery store eventually. Yeah. Well, I say put 440 00:24:38,359 --> 00:24:40,680 Speaker 1: it in fast food, you know. I mean we're already 441 00:24:40,760 --> 00:24:44,360 Speaker 1: using things that are not really meat, but they come 442 00:24:44,400 --> 00:24:46,240 Speaker 1: from meat, So why not just go ahead and go 443 00:24:46,280 --> 00:24:48,720 Speaker 1: the extra mile. I mean, it's all deep fried anyway, 444 00:24:49,200 --> 00:24:52,280 Speaker 1: cost my friend cost. Yeah, but we'll get to that 445 00:24:52,320 --> 00:24:55,960 Speaker 1: eventually too. Um. One other thing that I was thinking 446 00:24:56,000 --> 00:24:59,920 Speaker 1: about is the fact that we and we talked about 447 00:24:59,920 --> 00:25:03,199 Speaker 1: the all the time, that we tend to create this 448 00:25:03,280 --> 00:25:06,560 Speaker 1: blueprint in our mind and we rely on that instead 449 00:25:06,600 --> 00:25:09,080 Speaker 1: of actually seeing things for what they are. And we 450 00:25:09,160 --> 00:25:12,080 Speaker 1: have to do that because every time we enter a room, 451 00:25:12,160 --> 00:25:15,240 Speaker 1: we can't take the mental energy to completely recreate it 452 00:25:15,240 --> 00:25:17,560 Speaker 1: from the ground up. We have a memory of this room, 453 00:25:17,600 --> 00:25:21,760 Speaker 1: a blueprint of this room, a map, and so in 454 00:25:21,800 --> 00:25:24,919 Speaker 1: a way, we limit ourselves with the very tools that 455 00:25:24,960 --> 00:25:28,520 Speaker 1: allow us to move through the world in an efficient way. 456 00:25:29,040 --> 00:25:32,800 Speaker 1: And so I thought, that's something that's really come um 457 00:25:32,840 --> 00:25:36,240 Speaker 1: to my attention. And and again it comes back to 458 00:25:36,280 --> 00:25:39,639 Speaker 1: this awareness you were talking about earlier, awareness of thoughts 459 00:25:39,680 --> 00:25:43,600 Speaker 1: and trying to slow down and really see things as 460 00:25:43,640 --> 00:25:47,960 Speaker 1: they are. And then I thought, this is completely underscored 461 00:25:48,000 --> 00:25:52,359 Speaker 1: my appreciation for and all of people working in various 462 00:25:52,400 --> 00:25:55,879 Speaker 1: fields of science who are in the labor or in 463 00:25:55,920 --> 00:26:00,600 Speaker 1: the field and going through mountains of data and trying 464 00:26:00,640 --> 00:26:05,399 Speaker 1: to find those those those bits of amazing things in 465 00:26:05,480 --> 00:26:10,000 Speaker 1: the road every day and having those breakthroughs in our understanding, 466 00:26:10,040 --> 00:26:12,480 Speaker 1: that sort of recast how we see the world. Yeah, 467 00:26:12,520 --> 00:26:13,840 Speaker 1: because we kind of get to come in at the 468 00:26:13,920 --> 00:26:16,159 Speaker 1: end of the process and how awesome it is. But 469 00:26:16,200 --> 00:26:19,399 Speaker 1: we weren't there in the kitchen to see and be 470 00:26:19,480 --> 00:26:21,560 Speaker 1: part of all the hours that went into preparing the 471 00:26:21,600 --> 00:26:25,000 Speaker 1: dish or you know, Marie Cree, like going through the 472 00:26:25,040 --> 00:26:27,359 Speaker 1: pitch and finding the radium. Yeah, I mean, yeah, I 473 00:26:27,400 --> 00:26:30,720 Speaker 1: mean the sacrifice, the real sacrifice of science. Yeah. So 474 00:26:30,760 --> 00:26:33,800 Speaker 1: that that definitely has been something that is uh, the 475 00:26:33,840 --> 00:26:35,840 Speaker 1: forefront of my mind, and as well as all the 476 00:26:35,880 --> 00:26:39,879 Speaker 1: great science writers who have been able to talk about 477 00:26:39,920 --> 00:26:44,720 Speaker 1: this in very meaningful ways, you know, bringing up actual 478 00:26:44,920 --> 00:26:48,080 Speaker 1: scientific sacrifice. It also makes everything I've said even more 479 00:26:48,160 --> 00:26:50,439 Speaker 1: hollow when I say, oh, well, in the course of 480 00:26:50,480 --> 00:26:53,919 Speaker 1: this podcast, I gave up eating some squid and uh, 481 00:26:53,960 --> 00:26:55,960 Speaker 1: and you know, as maybe a little more in touch 482 00:26:56,119 --> 00:26:58,800 Speaker 1: with how the world works. And meanwhile, while you know 483 00:26:59,000 --> 00:27:01,560 Speaker 1: someone else is like, well, I have cancer now because 484 00:27:01,560 --> 00:27:04,480 Speaker 1: of radiation, because of my research, well I know, and 485 00:27:04,600 --> 00:27:06,880 Speaker 1: that's when I started to think about that, like what 486 00:27:06,880 --> 00:27:09,000 Speaker 1: what are the sacrifices of going through? Of course, now 487 00:27:09,160 --> 00:27:12,920 Speaker 1: we know much more about the elements and so presumably 488 00:27:13,920 --> 00:27:16,840 Speaker 1: conditions are much safer. But you know, there is there's 489 00:27:16,880 --> 00:27:21,439 Speaker 1: a sort of um trade off with obsession that people 490 00:27:21,640 --> 00:27:24,600 Speaker 1: sometimes in those fields find themselves. Will you swallow a 491 00:27:24,720 --> 00:27:31,880 Speaker 1: shrew to see what right are you dedicated? So there 492 00:27:31,880 --> 00:27:33,600 Speaker 1: you have it. There's just a little inside into what 493 00:27:33,640 --> 00:27:37,360 Speaker 1: the podcast has meant to us and uh and how 494 00:27:37,400 --> 00:27:39,400 Speaker 1: it has changed us and how it I mean really 495 00:27:39,440 --> 00:27:42,000 Speaker 1: it comes down to it. We put down two episodes 496 00:27:42,040 --> 00:27:45,120 Speaker 1: a week pretty much every week. The show pretty much 497 00:27:45,119 --> 00:27:49,560 Speaker 1: permeates every aspect of my life. Um, you know, if 498 00:27:49,600 --> 00:27:51,600 Speaker 1: i'm you know, no matter what I'm doing, there's a 499 00:27:51,600 --> 00:27:54,200 Speaker 1: good chance that I might realize, hey, maybe this would 500 00:27:54,200 --> 00:27:56,120 Speaker 1: make a good podcast. I wonder if there's something what's 501 00:27:56,160 --> 00:27:58,879 Speaker 1: the science of this that's going on? You know, be 502 00:27:58,960 --> 00:28:01,960 Speaker 1: it you know, spending time with my my son or 503 00:28:02,000 --> 00:28:06,520 Speaker 1: you know, traveling somewhere or eating something weird, or suddenly 504 00:28:06,560 --> 00:28:08,639 Speaker 1: realizing that I have no idea how a gadget in 505 00:28:08,680 --> 00:28:11,440 Speaker 1: my house actually works, I might think, huh, I wonder 506 00:28:11,480 --> 00:28:14,720 Speaker 1: if if that's something we can or should cover for 507 00:28:14,760 --> 00:28:17,240 Speaker 1: the podcast. It's true, and I think that both of 508 00:28:17,320 --> 00:28:20,240 Speaker 1: us feel like we wish we had more many more 509 00:28:20,240 --> 00:28:24,199 Speaker 1: hours to actually um put into this. But already, you know, 510 00:28:24,320 --> 00:28:26,600 Speaker 1: we are pretty dedicated to trying to bring to you guys, 511 00:28:26,800 --> 00:28:29,440 Speaker 1: um the information that we think is really cool and important, 512 00:28:29,440 --> 00:28:31,760 Speaker 1: and as you say, um, you know, thinking about it 513 00:28:31,840 --> 00:28:35,159 Speaker 1: at all hours. In fact, both of us tend to 514 00:28:35,200 --> 00:28:38,000 Speaker 1: send emails at odd hours like hey, I was just 515 00:28:38,040 --> 00:28:41,640 Speaker 1: looking at this and this seems really cool. So um 516 00:28:41,640 --> 00:28:43,479 Speaker 1: so yeah, and that's a source of joy for me. 517 00:28:43,560 --> 00:28:46,360 Speaker 1: So um, this has been great to work on this podcast, 518 00:28:46,440 --> 00:28:50,000 Speaker 1: and uh look forward to even more very cool stuff. 519 00:28:50,000 --> 00:28:53,000 Speaker 1: And again this is definitely a conversation. Um. You know, 520 00:28:53,080 --> 00:28:57,960 Speaker 1: the micro crimera episode that we covered was actually suggested 521 00:28:57,960 --> 00:29:01,080 Speaker 1: by listener SHAWNA, which I did not mentioned at the 522 00:29:01,120 --> 00:29:04,120 Speaker 1: top of that episode, and I completely should have shame 523 00:29:04,200 --> 00:29:06,200 Speaker 1: on me. But this is a great example of someone 524 00:29:06,200 --> 00:29:08,080 Speaker 1: who's like, hey, you've got to cover this. This is 525 00:29:08,080 --> 00:29:12,160 Speaker 1: an incredible territory. So thanks to you guys for for 526 00:29:12,240 --> 00:29:15,160 Speaker 1: keeping us uh apprized of all. Yeah, you continue to 527 00:29:15,160 --> 00:29:18,080 Speaker 1: help us populate a great list of topics to come 528 00:29:18,200 --> 00:29:20,560 Speaker 1: and topics that we've covered before and we'll cover again. 529 00:29:20,680 --> 00:29:23,800 Speaker 1: That's a great thing about science. It's ah, we're never 530 00:29:23,840 --> 00:29:27,240 Speaker 1: going to run out of topics, never, never, never, just 531 00:29:27,360 --> 00:29:30,560 Speaker 1: try it, alright. So hey, in the meantime, you want 532 00:29:30,560 --> 00:29:32,200 Speaker 1: to get in touch with us, you wanna talk with 533 00:29:32,280 --> 00:29:33,720 Speaker 1: us about any of this, or maybe you just want 534 00:29:33,720 --> 00:29:36,560 Speaker 1: to complain, but you can find us online. Stuff to 535 00:29:36,600 --> 00:29:38,160 Speaker 1: blow your mind dot com. That's the mother ship. That's 536 00:29:38,160 --> 00:29:41,480 Speaker 1: where our videos are, podcast blogs, et cetera. Everything we 537 00:29:41,520 --> 00:29:44,400 Speaker 1: do winds up there in one way or another. We're 538 00:29:44,400 --> 00:29:48,240 Speaker 1: also on social media Facebook, Twitter, Tumbler, and if your 539 00:29:48,280 --> 00:29:50,320 Speaker 1: old fashioned you want to use good old email to 540 00:29:50,320 --> 00:29:51,520 Speaker 1: get in touch with us as a way to do 541 00:29:51,560 --> 00:29:53,920 Speaker 1: that as well. Or if you're not old fashioned in 542 00:29:54,000 --> 00:29:56,480 Speaker 1: your total futurists, but you use email, you can do 543 00:29:56,520 --> 00:29:59,080 Speaker 1: that and you can send us an email that below 544 00:29:59,160 --> 00:30:07,000 Speaker 1: the mind at this Discovery dot com. For more on 545 00:30:07,120 --> 00:30:09,880 Speaker 1: this and thousands of other topics, visit how Stuff Works 546 00:30:09,880 --> 00:30:13,800 Speaker 1: dot com. H