WEBVTT - The Nasal Strips 0:00:00.560 --> 0:00:07.600 From Hollywood. Thank you for listening to us with Ryan Seacrest. 0:00:09.680 --> 0:00:12.840 You know I we are doing the broadcast from our 0:00:12.960 --> 0:00:15.960 remote microphones from home as we have been as part 0:00:15.960 --> 0:00:19.680 of standard operating procedure with I Heart Radio for a 0:00:19.680 --> 0:00:25.880 long time now, and it comes with its pros and 0:00:26.120 --> 0:00:33.240 it's cons. I'm gonna put it out there. M So, 0:00:34.840 --> 0:00:37.600 have you ever seen this movie what's it called? Tubs 0:00:39.159 --> 0:00:43.960 Special Correspondence Ricky Gervais and Eric Banna? I don't think so. 0:00:44.520 --> 0:00:48.599 Ricky Gervais and Eric Banner. Ricky is the is an 0:00:48.640 --> 0:00:51.600 engineer radio engineer, and Eric Banna's on the air and 0:00:52.159 --> 0:00:56.200 the two of them are on remote everywhere together. Okay, 0:00:57.040 --> 0:00:58.640 so I started think, wait a minute's kind of like, 0:00:58.760 --> 0:01:03.560 what has happened here? Right? Tubbs helps me plug things 0:01:03.640 --> 0:01:05.960 in at my home, so it works because I'm not 0:01:06.000 --> 0:01:11.560 good at it, So he really is playing that role. Well, 0:01:11.600 --> 0:01:17.520 this morning had happened dark outside, I'm making my way 0:01:17.560 --> 0:01:21.480 to a shower, kind of cold, and I see a 0:01:21.640 --> 0:01:25.880 light like a light cross my shower window and oh 0:01:25.920 --> 0:01:31.039 my gosh, here's come someone. Well, sure enough, I put 0:01:31.120 --> 0:01:36.080 on my Blenda, got me these great comfortable like pajama pants. 0:01:36.080 --> 0:01:38.160 So I put them on, I put on my coat, 0:01:38.840 --> 0:01:40.600 and I go to the door and I look outside 0:01:40.600 --> 0:01:43.000 and I see, like, like as if it were a 0:01:43.080 --> 0:01:46.960 villain in Scooby Doo, this guy walking through the tree. 0:01:48.120 --> 0:01:50.160 And I look at the light and the light's kind 0:01:50.160 --> 0:01:52.600 of weak. It's not like it's a big bright light through. 0:01:52.640 --> 0:01:56.000 It's a phone light. Who in the world is passing 0:01:56.040 --> 0:01:59.040 my bathroom window with a phone light? Well, guess who 0:01:59.040 --> 0:02:02.360 it is, top It's Tubs. He decided to not bother 0:02:02.520 --> 0:02:04.960 me early that he was going to go the back way, 0:02:05.040 --> 0:02:08.520 which is by my shower window, to plug everything in 0:02:08.560 --> 0:02:13.720 this morning. You don't you don't know, You don't know 0:02:13.760 --> 0:02:17.519 scary until see you see Jeffrey Tubs between a couple 0:02:17.560 --> 0:02:24.400 of thick trunk trees with his little ifephone flashlight lurking, 0:02:24.639 --> 0:02:31.760 I mean lurking, you do well. I panicked, and then 0:02:31.800 --> 0:02:34.840 I realized by his posture, because he has a strange posture, 0:02:35.200 --> 0:02:38.079 that it was indeed Tubs. Yeah, I would be able 0:02:38.080 --> 0:02:40.440 to recognize his outline. Have you have you ever seen 0:02:40.520 --> 0:02:45.000 naked and afraid? Yes? I lived, I lived in this morning, 0:02:48.639 --> 0:02:52.200 So there are pros and cons. Pro I'm wearing my 0:02:52.280 --> 0:02:59.239 ug slippers con tubbs lurking outside my bathroom window. So 0:03:01.760 --> 0:03:04.280 the other yeah, I guess it was over the holidays now, 0:03:04.280 --> 0:03:10.440 And I look back, I noticed my nails were different 0:03:10.520 --> 0:03:14.280 links and there was crudd under some of them. And 0:03:14.360 --> 0:03:19.040 so I made an appointment to get my nails cut 0:03:20.080 --> 0:03:23.239 and my my toe nails and my fingernails cut, and 0:03:23.400 --> 0:03:28.520 petty and the manny that's it. And I realized the 0:03:28.639 --> 0:03:36.320 manicurist has a very difficult job, the manicurist, and some 0:03:36.400 --> 0:03:40.560 do it so seamlessly. I think in some cases feel 0:03:40.560 --> 0:03:45.440 obligated to make conversation while you're sitting there. And so 0:03:45.880 --> 0:03:52.680 this one name was Jesse. She was brilliant at it, 0:03:53.120 --> 0:03:56.040 so brilliant that I thought, gosh, I'm not a good conversationalist, 0:03:56.080 --> 0:03:57.640 because I was struggling with what to come up with 0:03:57.680 --> 0:04:03.040 to ask her. But she was just seamless in from 0:04:03.440 --> 0:04:08.280 topic to event to Christmas dinner. Do you have a dog? 0:04:08.360 --> 0:04:11.360 What's your dog's name? Loved that name and the right 0:04:11.480 --> 0:04:16.120 pauses in between each question, seamlessly interviewing me. While I 0:04:16.200 --> 0:04:19.760 was having my nails cut, I did not get them shined. 0:04:20.880 --> 0:04:23.280 You didn't do a buff, didn't do a buff. I 0:04:23.360 --> 0:04:25.120 basically I say, hey, look, I don't need all the 0:04:25.240 --> 0:04:27.240 bells and whistles, don't need the rub of the hand. 0:04:27.279 --> 0:04:30.440 You can just clip them and clean them because I 0:04:30.440 --> 0:04:32.839 don't want to be there for more than twenty minutes, right, 0:04:33.640 --> 0:04:37.040 But that is a tough job. And I was inspired 0:04:37.080 --> 0:04:40.600 to bring this up because you are trying something new, 0:04:40.680 --> 0:04:44.240 a nasal strip. Yes, and I have to tell you 0:04:44.360 --> 0:04:47.760 it's been game change. What is what was the reason 0:04:47.920 --> 0:04:51.000 for you to put a nasal strip on? Um? I've 0:04:51.000 --> 0:04:54.479 been super congested and I can't and I can't break 0:04:54.520 --> 0:04:57.440 through my nose, and so I got this nasal strip 0:04:57.480 --> 0:04:58.960 And basically what it does you put it on your 0:04:58.960 --> 0:05:02.200 nose and it pulls your nose apart so that it 0:05:02.240 --> 0:05:07.520 creates more passage, more passed away frocks prayer. Yes, and 0:05:07.720 --> 0:05:11.360 it is. It works. It was the best thing I've 0:05:11.400 --> 0:05:13.960 ever done. But so I want to wear one every night, 0:05:14.080 --> 0:05:16.520 but I'm nervous that it's going to start like actually 0:05:16.560 --> 0:05:22.760 permanently opening my nose like that. Well, to decide what's 0:05:22.800 --> 0:05:24.880 most important, you know, do you want to breathe or 0:05:25.000 --> 0:05:26.800 do you want small nostrils? I mean, you've got to 0:05:26.839 --> 0:05:31.440 decide what do you want in life? I don't think. 0:05:31.520 --> 0:05:35.000 I don't think it stays. But does this mean the 0:05:35.080 --> 0:05:37.120 honeymoon period is over with you and Robbie? Because if 0:05:37.120 --> 0:05:40.400 you're putting a nasal strip on your nose, you are 0:05:40.440 --> 0:05:43.960 not in performance mode. No, And it looks so bad 0:05:44.040 --> 0:05:46.719 because like literally like your nose just looks like it's 0:05:46.760 --> 0:05:48.960 just like ripped open. He actually wore one the first 0:05:49.040 --> 0:05:55.680 night with me. It's either solidarity or codependence. I don't know, 0:05:55.760 --> 0:06:02.120 but it's something pretty. It's something pretty, and I I 0:06:02.240 --> 0:06:04.599 stand for it. I think the next thing you guys 0:06:04.640 --> 0:06:07.160 should do if you're down is get retainers together, put 0:06:07.160 --> 0:06:12.320 on your strips, putting your retainers. Mouth guard I have. 0:06:12.560 --> 0:06:14.440 I have a night guard that I sleep with, but 0:06:14.480 --> 0:06:15.839 I couldn't wear it that I was. I can't have 0:06:15.880 --> 0:06:18.560 a nasal strip and a night guard. You can, you can, 0:06:19.120 --> 0:06:21.080 It's just like you can't do a hundred push ups 0:06:21.240 --> 0:06:24.440 the first time you can get there. I got the 0:06:24.640 --> 0:06:26.919 positive morning quote of the day in a second and 0:06:26.920 --> 0:06:29.200 also today is nice, but it's been a cold winter, 0:06:29.920 --> 0:06:32.359 certainly by the standards. We live in southern California, but 0:06:32.400 --> 0:06:35.280 it's uh really getting down into the low forties, upper 0:06:35.279 --> 0:06:37.719 thirties at night. Constantly right, so you wake up, like 0:06:37.800 --> 0:06:39.400 go to bed, you're okay, wake up it's cold, or 0:06:39.400 --> 0:06:41.160 the middle of night, it's cold, you're pulling up more covers. 0:06:42.279 --> 0:06:46.000 They say that wearing this color will keep you physically warmer, 0:06:46.200 --> 0:06:50.320 and the color is red. Red. When the eye glances 0:06:50.360 --> 0:06:54.400 at red, neutro transmitter signal the body to strengthen blood flow. 0:06:54.880 --> 0:06:57.200 And since circulation is the key to keeping warm, every 0:06:57.200 --> 0:07:00.719 part of you will stay toasty. Sounds like red could 0:07:00.720 --> 0:07:04.240 be used for a lot of things. Yeah, I like it. 0:07:04.279 --> 0:07:07.880 I would have thought, Okay, now I feel like red 0:07:07.960 --> 0:07:11.800 does make sense. I didn't know why, but I think 0:07:11.840 --> 0:07:13.520 it does. So red is the color if you want 0:07:13.520 --> 0:07:17.920 to stay warm. Today's quote be strong enough to forgive 0:07:18.120 --> 0:07:22.720 without hearing an apology that could be really tough. On 0:07:22.960 --> 0:07:29.640 air with Ryan Seacrest, Ryan's roses, we're moving closer towards 0:07:29.680 --> 0:07:34.360 after seven o'clock, so a lot of booze. Some days 0:07:34.400 --> 0:07:37.000 went by. Now there's worry. Let's get to the headlines 0:07:37.040 --> 0:07:41.760 for sisany what do you have well to winning tickets 0:07:41.840 --> 0:07:44.280 last night, none of them were mine. One of them 0:07:44.320 --> 0:07:48.040 sold in Sacramento, hit all six numbers in the powerball jackpots. 0:07:48.040 --> 0:07:51.080 Is split and approximately six and thirty two point six 0:07:51.160 --> 0:07:55.480 million dollars, the seventh largest in the game's history. By 0:07:55.520 --> 0:07:57.880 the way, the winning numbers for the drawing were six 0:07:59.640 --> 0:08:02.920 three and the power ball was seventeen. One of the 0:08:03.000 --> 0:08:06.360 lucky tickets was purchased in Sacramento at a seven eleven, 0:08:06.440 --> 0:08:09.840 and the other was sold in Wisconsin. Confronted with a 0:08:09.920 --> 0:08:13.640 shortage of school mental health counselors, the state Department of 0:08:13.760 --> 0:08:17.400 Education is seeking to bring ten thousand more professionals to 0:08:17.600 --> 0:08:20.800 campuses at a time when federal public health officials are 0:08:20.800 --> 0:08:23.920 calling for action to address the nation's growing young mental 0:08:23.960 --> 0:08:28.160 health crisis. The counselor effort would require legislative approval, and 0:08:28.200 --> 0:08:31.680 it is projected to cost two hundred and fifty million now. 0:08:31.720 --> 0:08:34.400 The NFL, not surprisingly, in the midst of a rise 0:08:34.440 --> 0:08:38.040 in COVID nineteen cases, has looked into other potential sites 0:08:38.400 --> 0:08:42.400 like Dallas, for example, for next month's Super Bowl. That's 0:08:42.440 --> 0:08:46.199 not unusual because the league does this every single year, 0:08:46.280 --> 0:08:48.800 so that all these rumors going around that like maybe 0:08:48.840 --> 0:08:50.800 it's going to move to Dallas. But look, with Los 0:08:50.800 --> 0:08:54.079 Angeles a site for this year's title game, and restrictions 0:08:54.120 --> 0:08:58.199 increasing for attendance at indoor events, it has become more noteworthy. Sure, 0:08:58.679 --> 0:09:01.240 but they say we plan on playing Super Bowl fifties 0:09:01.240 --> 0:09:06.719 six as scheduled at so Fi Stadium in Los Angeles Sunday, February, 0:09:07.360 --> 0:09:11.559 and NFL spokesman confirmed it. He said officials are committed 0:09:11.800 --> 0:09:15.839 to making sure the events go forward as planned. On 0:09:16.120 --> 0:09:22.600 air with Ryan Seacrest, Ryan Seacrest, here, let's bring in Erica, 0:09:22.920 --> 0:09:26.880 who you've heard on and off on the show before. 0:09:27.640 --> 0:09:30.160 She's joining us. Now. She's the one that was living 0:09:30.480 --> 0:09:34.600 during quarantine in her parents home, in her parents bedroom, 0:09:34.640 --> 0:09:36.480 which was smart because she could freeload, and now she 0:09:36.559 --> 0:09:38.840 got her own pad. I wasn't in my parents bedroom. 0:09:38.920 --> 0:09:42.640 For the record, well you know your parents my bedroom 0:09:42.800 --> 0:09:44.959 at my parents home. I want to make that clear, 0:09:45.240 --> 0:09:48.880 all right, your grows up bedroom. Yeah. Uh so, Erica, 0:09:48.960 --> 0:09:51.920 before we get to this notion of running a half marathon, 0:09:52.400 --> 0:09:56.640 Mark our producers somehow knows about everyone's social life. He 0:09:56.760 --> 0:09:58.959 told me that you went on a bad date recently. 0:09:59.000 --> 0:10:01.240 And I, as a dat or want to know what 0:10:01.280 --> 0:10:05.920 constitutes a bad date. You know what a bad date 0:10:06.000 --> 0:10:07.800 is a really harsh way to put it. It was 0:10:07.880 --> 0:10:12.440 just a date where I literally, you guys felt absolutely nothing. 0:10:12.679 --> 0:10:15.000 Like it was as if the date was a blank 0:10:15.040 --> 0:10:18.280 piece of paper, and I just there was nothing to 0:10:18.360 --> 0:10:21.280 report back on our chemistry or anything. So what do 0:10:21.320 --> 0:10:23.280 you do? How do you do? You have to put 0:10:23.320 --> 0:10:25.959 on a show then and pretend yeah, and guess what, 0:10:26.320 --> 0:10:28.600 We're all really good at that. And so I bet 0:10:28.640 --> 0:10:31.240 you he left thinking it was a fine date, because 0:10:32.040 --> 0:10:34.240 this is what we do. We talk to people. It's fine. 0:10:34.760 --> 0:10:38.320 So yeah, and let's do a second date update right 0:10:38.400 --> 0:10:42.800 now with him? No, no, no, no, no, no, believe 0:10:42.880 --> 0:10:45.000 the poor man alone. He was so nice. There was 0:10:45.040 --> 0:10:48.920 nothing wrong with him. Now, to see this begs the 0:10:48.960 --> 0:10:50.640 question do you ever get bummed that you can't be 0:10:50.679 --> 0:10:58.200 out enjoying these journeys of dating through her? Tell me 0:10:58.480 --> 0:11:00.440 all that stuff, Like I get enough, I get my 0:11:00.480 --> 0:11:02.720 fixed by hearing her story. Who do you think gets 0:11:02.760 --> 0:11:06.280 more Mark or you? Of the details of everyone's social 0:11:06.280 --> 0:11:10.760 life here everyone? I don't know. I feel like Mark 0:11:10.920 --> 0:11:14.480 is always like, okay, Tanya's got a nasal strip. Make sure? 0:11:16.040 --> 0:11:18.720 I think I think Mark does only because he takes 0:11:18.720 --> 0:11:22.040 notes on all of our lives, right right, Marks our producer. 0:11:22.080 --> 0:11:25.640 So he's just looking at filter time detail. Yes, sneake 0:11:25.679 --> 0:11:28.320 gets my juicy like my juicy date details for sure, 0:11:28.760 --> 0:11:32.200 and from everyone in that sense. All right, if you 0:11:32.240 --> 0:11:34.960 see a guy named Mark with a sharpie, don't do 0:11:35.000 --> 0:11:36.920 anying in front of him. He's gonna jot it down. 0:11:37.120 --> 0:11:40.560 He's gonna jot it down. Yeah for a show bit Um. 0:11:40.600 --> 0:11:43.040 All right, Erica, you're gonna run a half marathon? Well, 0:11:43.400 --> 0:11:45.440 that is what I have decided. You know, I realized 0:11:45.480 --> 0:11:48.240 that I turned I don't turn thirty this year. I 0:11:48.280 --> 0:11:51.680 turned thirty three, So I decided that before I turned thirty, 0:11:51.840 --> 0:11:54.160 I want to run a half marathon. And I'm whore. 0:11:54.320 --> 0:11:56.880 I'm like, actually very scared of doing this. So I 0:11:56.920 --> 0:11:59.080 don't even know how to start preparing. Okay, I'm having 0:11:59.160 --> 0:12:01.360 deja vu? Chan. Do we have this conversation with you 0:12:01.400 --> 0:12:05.400 when you were turning three? Did this I did before? You? 0:12:07.280 --> 0:12:11.760 Like a rerun? I've heard this episode? What happened city? Well? 0:12:11.800 --> 0:12:13.760 I did it? I did. I joined team and training 0:12:13.960 --> 0:12:17.520 and so it was an organization that you raised money for, 0:12:17.640 --> 0:12:21.079 the m FOMA Society. And I ran the half marathon 0:12:21.280 --> 0:12:25.280 in San Francisco. Why did I pick that city? But 0:12:25.320 --> 0:12:30.160 it was a lot of him. I don't know, but 0:12:30.240 --> 0:12:33.120 It was so tough and it was raining, and I 0:12:33.160 --> 0:12:35.400 got huge blisters on the bottom of my feet, So 0:12:35.520 --> 0:12:38.359 that was like and even though that was like the experience, 0:12:38.400 --> 0:12:40.880 it was still an amazing experience at the end. And 0:12:40.920 --> 0:12:42.840 I was telling Erica, like, when you crossed that finish line, 0:12:42.960 --> 0:12:46.160 you're gonna get so emotional. Like I just burst into 0:12:46.200 --> 0:12:48.720 tears crying after I crossed the finish line. I'm not 0:12:48.760 --> 0:12:52.600 prepared for emotions. And I was gonna it's a build up. 0:12:52.960 --> 0:12:55.440 Are you doing it for a cause? Um? I wasn't. 0:12:55.480 --> 0:12:58.120 But if I can, there's no reason to do it 0:12:58.280 --> 0:13:00.800 at all. If you do it for then at least 0:13:00.800 --> 0:13:04.400 there's a reason this just for yourself. Come on the pain, 0:13:04.520 --> 0:13:08.559 the blisters and crying. You know. I was going to 0:13:08.640 --> 0:13:10.520 do one when the before the pandemic hit and then 0:13:10.640 --> 0:13:12.360 ended up getting I was doing with my neighbor Erin. 0:13:12.440 --> 0:13:14.120 We were going to do it together and then we 0:13:14.160 --> 0:13:16.319 started training, and then the pandemic hit and it got 0:13:16.320 --> 0:13:19.520 canceled and I never did it. M I'm going through 0:13:19.520 --> 0:13:22.320 a phase where I hold a little bit of a 0:13:22.400 --> 0:13:26.040 grudge for distance runners. So you have to just look 0:13:26.080 --> 0:13:29.720 through that lens when you hear me. I tore my meniscus. 0:13:29.760 --> 0:13:31.880 So I really after a few minutes, everything starts to 0:13:32.000 --> 0:13:35.080 hurt on my knee. So I kinda like, I don't 0:13:35.120 --> 0:13:37.160 think that just because you can run a long distance 0:13:37.200 --> 0:13:39.640 makes you, you know, human being. You can do like 0:13:39.679 --> 0:13:44.600 a fast walk, like what are those walkers stride? Who 0:13:44.600 --> 0:13:50.160 are those walkers? And they're fast walker? And for the 0:13:50.200 --> 0:13:52.440 good cause to snee? I like Erica, you have no 0:13:52.600 --> 0:13:54.559 cause you're doing it for, so I would say, don't 0:13:54.840 --> 0:13:59.560 waste time. The cause is like, you know, completing something 0:13:59.600 --> 0:14:02.559 really cool. I guess, Yeah, it's a personal con arts 0:14:02.559 --> 0:14:05.360 and crass project that's fun. Yeah, it is really bad 0:14:05.400 --> 0:14:12.959 for your knees. This is finally shown up. The tonis 0:14:13.080 --> 0:14:17.960 guy of this show have spoken up. I am only 0:14:17.960 --> 0:14:22.160 going to for this from now on. O do I 0:14:22.200 --> 0:14:24.960 have marathon because you're going to tear yours like I did. 0:14:25.440 --> 0:14:28.240 I love to run, and by the way, you can 0:14:28.320 --> 0:14:33.240 definitely be Erica's agents. But I'm run and I love 0:14:33.320 --> 0:14:35.600 to run because I like the endorphin rush. But I'm 0:14:35.600 --> 0:14:38.480 not a distance guy. I just I think it's an 0:14:38.720 --> 0:14:42.720 a boredom thing. Okay, all I heard was I II 0:14:42.840 --> 0:14:47.880 in that sentences, not Eric, you guys asked, Okay, well, 0:14:49.320 --> 0:14:51.040 I didn't come on the Erica show. She came on 0:14:51.040 --> 0:14:57.640 this show. What am I supposed to do? What? All right? Well, 0:14:57.760 --> 0:15:01.000 the Rose will have marathons January sixte Riffith Park Marathon. 0:15:01.240 --> 0:15:03.840 That's a that's a half, okay, February six, the l 0:15:03.880 --> 0:15:09.200 A big one is the happy is May one. I 0:15:09.280 --> 0:15:13.600 just think four months May is reasonable. Well, we'll keep 0:15:13.680 --> 0:15:18.280 us posted on this one for a cause, will donate Okay, Okay, 0:15:18.320 --> 0:15:20.840 I'll try to. I'll try to think about that. Yeah, 0:15:20.920 --> 0:15:23.360 let's have tea and training. Okay, all right. Turning thirties 0:15:23.400 --> 0:15:27.400 not really a reason. I was talking with Dr Jen Ashton, 0:15:27.520 --> 0:15:30.560 who is a g m A three host and a 0:15:30.600 --> 0:15:32.560 regular on Lift con Right, and we were talking about 0:15:33.000 --> 0:15:35.840 how dry January has really taken off, that people through 0:15:35.880 --> 0:15:39.920 the pandemic have gone either direction, like fully like into 0:15:40.040 --> 0:15:43.480 their drinking or fully out of their drinking. And I 0:15:43.560 --> 0:15:45.280 saw a friend of mine the other day. We were 0:15:45.320 --> 0:15:51.560 talking and he's like, um, dry January. I said, oh, great, 0:15:51.800 --> 0:15:53.920 how how's it been going? He goes, well, you know, 0:15:53.960 --> 0:15:56.480 we started New Year's Eve. It's tough because it turns 0:15:56.480 --> 0:15:58.640 into the New year and that's January one, and then 0:15:59.360 --> 0:16:01.480 this is my wife says, the first day of the year, 0:16:01.480 --> 0:16:03.400 you gotta start with the bloody Mary. So that's the obstinence. 0:16:03.440 --> 0:16:06.080 The second and we had dinner with family. It was 0:16:06.080 --> 0:16:09.080 like a you know, family dinner. So the Chianti. So 0:16:09.160 --> 0:16:14.080 that's that's now basically the it's the fifth and I've 0:16:14.080 --> 0:16:17.040 been He's like, i've been. I've been good for two days. 0:16:17.080 --> 0:16:19.720 But it's better than nothing. And I think he was 0:16:19.760 --> 0:16:24.800 saying that just trying it cuts back on the amount 0:16:24.840 --> 0:16:31.160 he would have anyway, we're trying to exactly. Well, yeah, 0:16:31.160 --> 0:16:32.800 it's funny you bring that up because I'm doing the 0:16:32.840 --> 0:16:35.800 opposite of dry January and not and just because of 0:16:35.800 --> 0:16:41.040 the exact why July that's the opposite of dr January. 0:16:41.160 --> 0:16:44.280 Oh yeah, I guess you're right. That's really funny. Um, No, 0:16:44.440 --> 0:16:46.640 it's because it's the same thing. It was like January two. 0:16:46.760 --> 0:16:48.760 We went to the Chargers game, and of course we drank, 0:16:48.800 --> 0:16:50.480 and so it's just you know that there's events that 0:16:50.520 --> 0:16:52.480 come up. The other night, Michael made pasta, we had 0:16:52.520 --> 0:16:55.560 a glass of red wine. It's cold weather. Cold weather 0:16:56.960 --> 0:17:01.400 and dark, dark cool nights also inspire it. But there 0:17:01.440 --> 0:17:05.080 are actual health benefits if you can do a dry January. 0:17:05.160 --> 0:17:07.440 And some of these numbers might intrigue you. And it's 0:17:07.480 --> 0:17:09.720 not too late to start because it's sto only January six. 0:17:10.280 --> 0:17:12.720 So outside of saving money, think about all the money 0:17:12.760 --> 0:17:15.359 you're gonna save if you do a dry January. That's 0:17:15.400 --> 0:17:17.640 up on the on the list. A can of beer 0:17:17.840 --> 0:17:21.439 is a hundred and fifty four calories. Okay, that's a 0:17:21.440 --> 0:17:24.400 lot who just has one beer. So think about that. 0:17:24.880 --> 0:17:28.159 Five ounces of wine a hundred and twenty three calories, 0:17:28.440 --> 0:17:29.840 and you know, we all know that we have more 0:17:29.840 --> 0:17:33.760 than one glass of wine, Saki, whisky, vodka, gin all 0:17:33.920 --> 0:17:36.560 under a hundred calories, but that starts to rack up 0:17:36.600 --> 0:17:40.080 as well. Um, they say avoiding alcohol could potentially improve 0:17:40.080 --> 0:17:45.560 your digestive system, so that's a bonus. And then get this. 0:17:45.760 --> 0:17:49.240 Drinking alcohol before bed has also been found to interrupt 0:17:49.280 --> 0:17:53.240 our e M sleep and have insomnia like effects, which 0:17:53.600 --> 0:17:56.040 really blows my my mind because I feel like we've 0:17:56.040 --> 0:17:58.040 read articles where they say have a glass of red 0:17:58.040 --> 0:18:01.280 wine at night. Alcohol doesn't help you sleep and may 0:18:01.440 --> 0:18:03.800 may have you fall asleep, but you wake up. Where 0:18:03.840 --> 0:18:06.600 does like that nightcap thing, like, oh, let's have a nightcap. 0:18:06.880 --> 0:18:09.199 Where does that stem from? I don't know where it 0:18:09.240 --> 0:18:12.320 came from. Because it puts you to sleep, That's what 0:18:12.320 --> 0:18:14.280 I'm saying. Like people have like a glass of whiskey 0:18:14.280 --> 0:18:20.440 at night or something that would be a nightcap. They're wrong, uh, 0:18:20.560 --> 0:18:24.040 I think so. You know the guy we had on 0:18:24.040 --> 0:18:25.719 about the Blue zones of the world where people live 0:18:25.760 --> 0:18:27.840 the longest in the world at Dan mutnort right, he 0:18:27.840 --> 0:18:31.760 wrote the book the National Geographic Research in Sardinia. This 0:18:31.800 --> 0:18:34.920 place in Italy they lived to be a hundred plus 0:18:35.280 --> 0:18:38.600 and they drink, I think drink four to five glasses 0:18:38.640 --> 0:18:44.560 of their indigenous grape wine a day. So I wish 0:18:44.600 --> 0:18:48.400 we could look at this. They dry January counts if 0:18:48.440 --> 0:18:51.560 it's just red wine, still fine, right if I mean 0:18:51.600 --> 0:18:56.000 if they're doing it as part of their longevity program, 0:18:56.840 --> 0:18:59.800 because I do, I feel like rum jin vodka whiskey 0:18:59.800 --> 0:19:03.200 like it seems harsher to me. Right, I can pause 0:19:03.240 --> 0:19:05.000 from that. I've only done this twice and it was 0:19:05.040 --> 0:19:14.160 only because I was pregnant. Dry January Yeah, yeah, okay, 0:19:14.200 --> 0:19:19.959 I'm into that. Let's try. It sounds from only red wine, 0:19:20.040 --> 0:19:22.040 but now don't have more wine that you would normally 0:19:22.080 --> 0:19:25.000 have because you're doing the dry January Sardinian style. No 0:19:25.080 --> 0:19:29.040 I'm not. I still left a glass of red in 0:19:29.080 --> 0:19:31.000 the bottle last night. I could have finished it, but 0:19:31.040 --> 0:19:33.879 I didn't know. But you had dried discipline. I had 0:19:33.960 --> 0:19:37.359 dried discipline. She's having dry wines. That's her dry January. 0:19:37.359 --> 0:19:39.240 You know. I'm gonna have dry wines for dry, right, 0:19:40.520 --> 0:19:46.280 nothing sweet, just dry for me. It's January on air 0:19:46.440 --> 0:19:56.440 with Ryan Secrets one two point seven. Kiss them. Let's 0:19:56.440 --> 0:20:00.560 get into Ryan's roses right now. So she says, Chrissie, 0:20:00.560 --> 0:20:04.000 and Lamorada says, My husband and I attended my friend's 0:20:04.040 --> 0:20:06.520 wedding in December. A few days ago. We all got 0:20:06.520 --> 0:20:09.480 a link with all the photos the dumped Susini, the 0:20:09.560 --> 0:20:12.920 photo dump, the photo dump. It was a photodum of 0:20:12.920 --> 0:20:15.080 the photo taken in the booth that night. There was 0:20:15.119 --> 0:20:18.440 a photo my husband with a woman from college. Oh 0:20:18.480 --> 0:20:22.159 the booth that to know. Yeah, I didn't know you 0:20:22.200 --> 0:20:25.400 could dump the booth. You can. And we we did 0:20:25.400 --> 0:20:27.840 a video type of booth at our wedding. And then 0:20:27.920 --> 0:20:31.520 the they send you the whole night's worth of everything. 0:20:32.080 --> 0:20:34.359 Whatever lighting they have in some of these photo booths, 0:20:34.359 --> 0:20:36.879 could we please have tubs. Yeah, so good, because I 0:20:36.920 --> 0:20:39.520 don't know what that washes, but it washes me out 0:20:39.560 --> 0:20:43.240 to look like I looked. I look like a stone, 0:20:43.760 --> 0:20:46.159 you know, like a like a stone's river for a 0:20:46.240 --> 0:20:52.600 thousand years. So smooth, Chrissie, thank you for coming on. 0:20:52.680 --> 0:20:55.120 I get why you're horrified. Did you address this with him? 0:20:55.160 --> 0:20:58.040 Did you ask him about why or what? What did 0:20:58.040 --> 0:21:01.280 you see in the photo with this woman? No, Honestly, 0:21:01.320 --> 0:21:03.920 I've been really upset about the last two days, and 0:21:04.080 --> 0:21:06.880 that's why I reach out to you, guys. Um So, 0:21:07.040 --> 0:21:08.840 I mean, there's pictures of him with the women, the 0:21:08.920 --> 0:21:12.320 woman and they're obviously close, but the picture of that, 0:21:13.359 --> 0:21:16.000 it's like, really upsetting to me is that he's biting 0:21:16.000 --> 0:21:20.160 her ear lobe and one of them and she say, 0:21:21.320 --> 0:21:23.480 that's one of the most intimate things anyone can do 0:21:23.560 --> 0:21:26.240 to someone else. Are you going to bite the bottom 0:21:26.240 --> 0:21:32.080 of an ear lobe? That's high level intimacy, don't you think, Tanya? Exactly. Yeah, 0:21:33.640 --> 0:21:35.720 I'm mortified. And just the fact that this link is 0:21:35.720 --> 0:21:38.439 shared out on social media and that people have seen this. 0:21:38.880 --> 0:21:42.320 I don't think we've seen it, but yeah, a big deal. 0:21:43.160 --> 0:21:45.920 It's a big deal. That's just not like hanging out, 0:21:46.000 --> 0:21:49.720 leaning into each other with the open mouth face I mean, 0:21:51.280 --> 0:21:55.359 and nibble and earlobe is a huge, huge line. Oh 0:21:55.440 --> 0:22:00.600 my gosh, and like publicly though, so like here's my take, 0:22:00.640 --> 0:22:03.240 And you have to remember, this is like our college 0:22:03.240 --> 0:22:06.760 friend's wedding and we know all these people, so it's 0:22:06.840 --> 0:22:10.400 this is extremely humiliating for me. But he funny. I'm 0:22:10.440 --> 0:22:14.680 not saying that I approve of this. I'm just saying 0:22:14.880 --> 0:22:21.879 an ear lobe, that's not funny. Yeah, nibble, Oh god, 0:22:23.680 --> 0:22:25.240 I mean, no one wants to see a picture of 0:22:25.240 --> 0:22:29.760 her husband biting another woman's here lobe. No, no, no, no, alright, 0:22:29.800 --> 0:22:31.879 looks so, Chris, here's what we're gonna do. I know 0:22:31.920 --> 0:22:34.800 that you said you guys were drinking, so still no excuse. 0:22:34.840 --> 0:22:37.240 But so it's real simple, just to bring up the speed. 0:22:37.280 --> 0:22:41.200 We're calling Chrissy's husband now for Ryan's roses. They were 0:22:41.200 --> 0:22:44.480 at a friend's wedding during the holidays. She got the 0:22:44.480 --> 0:22:47.760 photo booth pictured dump there's a photo of her husband 0:22:48.280 --> 0:22:52.360 and a friend from college and he's nibbling her ear 0:22:52.400 --> 0:22:57.280 Lobe's just no real excuse for that. It's different if 0:22:57.320 --> 0:23:00.200 you're like, I mean, like since time Patty. We could 0:23:00.200 --> 0:23:02.520 like I'll be back to back in the photo booth, 0:23:02.640 --> 0:23:05.719 and we know we've done photos together. I feel like 0:23:05.760 --> 0:23:08.800 we could be silly and almost pretend like I'm gonna 0:23:08.840 --> 0:23:13.359 bite you in a picture, but you've got no earlobe 0:23:13.920 --> 0:23:17.200 and earlobe. No, I'm trying to really just put myself 0:23:17.240 --> 0:23:20.560 in this drunk party mode atmosphere you would never think of. 0:23:22.520 --> 0:23:25.600 And I think it's so gross. It's not gross if 0:23:25.600 --> 0:23:28.080 it's what your significant let me think about it now. 0:23:28.400 --> 0:23:31.119 I'm kind of like, maybe you do stuff like this 0:23:31.200 --> 0:23:35.960 all the time time you would get near someone else's 0:23:35.960 --> 0:23:41.960 earlobebly not lobe. I find a picture here that's we're 0:23:42.000 --> 0:23:46.560 here here. I mean, I would never to your earlobe, Brian, 0:23:47.240 --> 0:23:49.399 but thank you. Well, that's nice to know. But what 0:23:49.480 --> 0:23:56.320 in tany I did Michael? That would bug If Tanya 0:23:56.440 --> 0:23:59.639 did Michael's earlobe. If you know Susan Ethan a picture 0:24:00.200 --> 0:24:06.080 on air with Ryan Seacrest dot com, Yeah, if she 0:24:06.200 --> 0:24:07.800