1 00:00:01,920 --> 00:00:06,480 Speaker 1: Welcome to brain Stuff production of I Heart Radio High 2 00:00:06,480 --> 00:00:09,080 Speaker 1: brain Stuff. I'm more in Volga Bam and today's episode 3 00:00:09,119 --> 00:00:11,399 Speaker 1: is a classic from our erstwhile host of Christian Sagar. 4 00:00:12,240 --> 00:00:15,120 Speaker 1: Some students are returning to school right now, and with 5 00:00:15,240 --> 00:00:18,440 Speaker 1: COVID nineteen still raging in some areas, it's an extra 6 00:00:18,520 --> 00:00:21,799 Speaker 1: stressful start to the year. But research has shown that 7 00:00:21,880 --> 00:00:25,759 Speaker 1: stress and depression are a really common part of especially 8 00:00:25,960 --> 00:00:31,319 Speaker 1: higher learning. Hey, brain Stuff, it's Christian Sagar here. We 9 00:00:31,400 --> 00:00:34,440 Speaker 1: all get sick of school, right. It's a common complaint 10 00:00:34,479 --> 00:00:37,239 Speaker 1: for students at large. But when you hear a doctoral 11 00:00:37,280 --> 00:00:41,080 Speaker 1: students say it, listen up. Mental health problems are more 12 00:00:41,080 --> 00:00:45,640 Speaker 1: prevalent in PhD students than in the highly educated population 13 00:00:45,840 --> 00:00:51,199 Speaker 1: in general, including highly educated employees and students, according to 14 00:00:51,320 --> 00:00:56,120 Speaker 1: recent research published in the journal Research Policy. The study 15 00:00:56,200 --> 00:01:00,160 Speaker 1: highlights concerns about the influence that academic working conditions have 16 00:01:00,440 --> 00:01:04,800 Speaker 1: on mental health, particularly among PhD students in a range 17 00:01:04,800 --> 00:01:08,800 Speaker 1: of disciplines. The researchers surveyed three thousand, six hundred and 18 00:01:08,800 --> 00:01:13,759 Speaker 1: fifty nine PhD students in Flanders, Belgium using a General 19 00:01:13,760 --> 00:01:17,759 Speaker 1: Health questionnaire. This is a twelve question mental health screening 20 00:01:17,760 --> 00:01:22,040 Speaker 1: tool that assesses a person's well being and potentially psychological 21 00:01:22,080 --> 00:01:26,800 Speaker 1: distress in light of mental health disorders. Now PhD programs 22 00:01:26,840 --> 00:01:29,280 Speaker 1: in Europe. They're similar to those in the US in 23 00:01:29,319 --> 00:01:33,520 Speaker 1: many ways, but there are some differences, including students having 24 00:01:33,640 --> 00:01:38,919 Speaker 1: generally lower fees, shorter program terms, and a formal employment 25 00:01:39,000 --> 00:01:42,600 Speaker 1: contract with their universities. In Europe, the g h Q 26 00:01:42,920 --> 00:01:47,360 Speaker 1: questions focused on symptoms of depression and social dysfunction, from 27 00:01:47,440 --> 00:01:52,000 Speaker 1: constant strain and unhappiness to lack of concentration and losing 28 00:01:52,040 --> 00:01:55,040 Speaker 1: self confidence, using the version of the g h Q 29 00:01:55,280 --> 00:01:58,160 Speaker 1: that requires the presence of four symptoms to consider a 30 00:01:58,200 --> 00:02:01,600 Speaker 1: person ill. The research has found that thirty two percent 31 00:02:01,760 --> 00:02:05,160 Speaker 1: of the PhD students assessed were at risk of having 32 00:02:05,400 --> 00:02:11,320 Speaker 1: or developing a common psychiatric disorder, namely depression. Some of 33 00:02:11,360 --> 00:02:14,919 Speaker 1: the more common feelings students reported were sleeping problems due 34 00:02:14,919 --> 00:02:18,320 Speaker 1: to worries, and the inability to get over difficulties and 35 00:02:18,480 --> 00:02:23,480 Speaker 1: enjoy everyday activities. Thirty two percent is a notable amount 36 00:02:23,520 --> 00:02:27,799 Speaker 1: considering data from the World Health Organization indicates that depression 37 00:02:28,160 --> 00:02:31,840 Speaker 1: is the leading cause of ill health and disability in 38 00:02:31,880 --> 00:02:35,640 Speaker 1: the world, and when the researchers compared the risk of 39 00:02:35,680 --> 00:02:39,800 Speaker 1: psychiatric disorders and PhD students to that of the highly 40 00:02:39,919 --> 00:02:46,400 Speaker 1: educated general population, highly educated employees, and high education students. 41 00:02:46,440 --> 00:02:50,160 Speaker 1: They discovered that it was significantly higher for PhD students 42 00:02:50,440 --> 00:02:53,840 Speaker 1: two point four three, two point eight four, and one 43 00:02:53,919 --> 00:02:57,960 Speaker 1: point eight five times, respectively. It's easy to think that 44 00:02:58,000 --> 00:03:01,360 Speaker 1: the heavy academic workload causes all the pressure, but the 45 00:03:01,440 --> 00:03:06,320 Speaker 1: researchers found that work environment and organizational policies also contribute 46 00:03:06,480 --> 00:03:12,040 Speaker 1: to psychiatric issues. Work family balance difficulties, high job demands, 47 00:03:12,280 --> 00:03:17,359 Speaker 1: low job control, laser fair or passive leadership style and supervisors, 48 00:03:17,560 --> 00:03:21,399 Speaker 1: and even a team culture of closed decision making, where 49 00:03:21,480 --> 00:03:25,960 Speaker 1: all factors linked to potential mental health problems. On the 50 00:03:26,000 --> 00:03:29,079 Speaker 1: other hand, mental health was better in PhD students who 51 00:03:29,080 --> 00:03:34,440 Speaker 1: add advisors with an inspirational leadership style, desired an academic career, 52 00:03:34,800 --> 00:03:39,600 Speaker 1: and valued their degree outside of academia. The studies authors 53 00:03:39,640 --> 00:03:43,040 Speaker 1: aren't saying that working in academia or pursuing a doctoral 54 00:03:43,080 --> 00:03:47,560 Speaker 1: degree is definitively bad for your health, but their findings 55 00:03:47,600 --> 00:03:50,840 Speaker 1: do indicate that the stressors of being a PhD student 56 00:03:51,080 --> 00:03:54,120 Speaker 1: are more than a pain in the neck. If PhD 57 00:03:54,240 --> 00:03:58,600 Speaker 1: students work conditions and career outlook are inadequate, their mental 58 00:03:58,600 --> 00:04:06,960 Speaker 1: health may not the great. Today's episode was written by 59 00:04:06,960 --> 00:04:09,920 Speaker 1: Shelley Dancy and produced by Tristan McNeil and Tyler Play. 60 00:04:10,440 --> 00:04:12,320 Speaker 1: For more on this and lots of other topics, visit 61 00:04:12,320 --> 00:04:14,880 Speaker 1: how stuffworks dot com. Brain Stuff is production of i 62 00:04:14,960 --> 00:04:17,520 Speaker 1: Heeart Radio. For more podcasts my heart Radio, visit the 63 00:04:17,520 --> 00:04:20,240 Speaker 1: i Heart Radio app, Apple Podcasts, or wherever you listen 64 00:04:20,320 --> 00:04:21,280 Speaker 1: to your favorite shows