1 00:00:00,040 --> 00:00:02,880 Speaker 1: Hey guys, it's your friend Kate Max and welcome back 2 00:00:02,960 --> 00:00:09,920 Speaker 1: to Post Run High. You know those mornings where you 3 00:00:09,960 --> 00:00:12,920 Speaker 1: wake up and the weather is just not it, It's cloudy, 4 00:00:13,080 --> 00:00:16,160 Speaker 1: you're tired, you don't feel like moving, but you do anyway, 5 00:00:16,280 --> 00:00:17,800 Speaker 1: and somehow. 6 00:00:17,280 --> 00:00:18,600 Speaker 2: Your whole day shifts. 7 00:00:19,040 --> 00:00:22,360 Speaker 1: Well, that's kind of how Today's guest lives his life. 8 00:00:22,440 --> 00:00:25,599 Speaker 1: Al Roker has been showing up for America's mornings for 9 00:00:25,680 --> 00:00:29,160 Speaker 1: over forty five years. He's the man behind the forecast, 10 00:00:29,200 --> 00:00:32,479 Speaker 1: the laughter, and the energy that's kicked off our days 11 00:00:32,520 --> 00:00:34,320 Speaker 1: on the Today Show for so many years. 12 00:00:34,440 --> 00:00:36,640 Speaker 2: I literally grew up watching him before school. 13 00:00:36,720 --> 00:00:39,440 Speaker 1: My mom always had the Today Show on, So getting 14 00:00:39,479 --> 00:00:41,960 Speaker 1: the chance to sit down with him really felt like 15 00:00:42,000 --> 00:00:44,800 Speaker 1: a full circle moment and a dream come true for me. 16 00:00:45,080 --> 00:00:48,280 Speaker 1: Al is not just a TV icon, He's someone who's 17 00:00:48,360 --> 00:00:53,519 Speaker 1: redefined consistency, positivity and showing up through every season. It 18 00:00:53,560 --> 00:00:56,000 Speaker 1: was such an honor to talk to him about health, longevity, 19 00:00:56,000 --> 00:00:59,680 Speaker 1: and what keeps him moving rain or shine. So this 20 00:00:59,760 --> 00:01:11,000 Speaker 1: is Al Roker on Post Run High. 21 00:01:11,040 --> 00:01:13,080 Speaker 2: Al Roker, Welcome to Post Run High. 22 00:01:13,120 --> 00:01:14,320 Speaker 3: Well, nice to see you, Kate. 23 00:01:14,680 --> 00:01:16,039 Speaker 2: It is so nice to see you. 24 00:01:16,160 --> 00:01:18,600 Speaker 1: I mean, this is like meeting an icon that I 25 00:01:18,600 --> 00:01:21,400 Speaker 1: grew up watching every single morning. 26 00:01:21,600 --> 00:01:23,640 Speaker 3: Well, of course I'm an icon because I went to 27 00:01:23,720 --> 00:01:25,800 Speaker 3: college the same college your mom was. 28 00:01:25,800 --> 00:01:29,039 Speaker 2: Yes, you did, Karen Mackie. That's it's as suni Oswego 29 00:01:29,200 --> 00:01:30,800 Speaker 2: Oswego legends. And it was funny. 30 00:01:30,840 --> 00:01:32,480 Speaker 1: I was watching an interview you did a few years 31 00:01:32,520 --> 00:01:34,560 Speaker 1: ago wearing this Oswego T shirt and I was like, 32 00:01:34,640 --> 00:01:36,720 Speaker 1: I know that exact T shirt because my mom is 33 00:01:36,760 --> 00:01:37,760 Speaker 1: always repping her gear. 34 00:01:37,959 --> 00:01:40,280 Speaker 3: You know, it's funny because the running gag with my 35 00:01:40,440 --> 00:01:44,280 Speaker 3: kids is because I mean, I've probably got fifty variations 36 00:01:44,280 --> 00:01:47,680 Speaker 3: of the Swego T shirt and I'll wear and my 37 00:01:47,760 --> 00:01:50,960 Speaker 3: middle girl Leela will go, hey, dad, where'd you go 38 00:01:51,000 --> 00:01:53,880 Speaker 3: to school? Well it's not clear. 39 00:01:54,480 --> 00:01:54,840 Speaker 2: You know what? 40 00:01:54,920 --> 00:01:57,240 Speaker 1: Though, after seeing you, it was funny because I was 41 00:01:57,320 --> 00:01:59,400 Speaker 1: the interview that I watched was from maybe like four 42 00:01:59,480 --> 00:02:01,000 Speaker 1: years ago, and you were wearing the T shirt, and 43 00:02:01,040 --> 00:02:02,880 Speaker 1: I said to myself, I was like, I should wear 44 00:02:03,000 --> 00:02:06,320 Speaker 1: more Foredom gear because it's cool to be proud of 45 00:02:06,320 --> 00:02:09,800 Speaker 1: the school that you came from. And you know, colleges 46 00:02:09,840 --> 00:02:12,080 Speaker 1: shape us in such a big way. So I loved 47 00:02:12,080 --> 00:02:12,919 Speaker 1: I loved seeing. 48 00:02:13,120 --> 00:02:16,040 Speaker 3: That's my identity. I'm on a Squego State grad. 49 00:02:16,240 --> 00:02:18,040 Speaker 1: Yeah, let's go all right, Well we're going to get 50 00:02:18,080 --> 00:02:20,000 Speaker 1: to your time weego, But first I want to start 51 00:02:20,040 --> 00:02:22,160 Speaker 1: out by saying, we just went for a little walk 52 00:02:22,160 --> 00:02:22,840 Speaker 1: through Brooklyn. 53 00:02:23,120 --> 00:02:25,440 Speaker 2: Al was getting cheered on by all the guys outside. 54 00:02:25,440 --> 00:02:29,160 Speaker 1: It was really refreshing to see you have been so 55 00:02:29,320 --> 00:02:32,000 Speaker 1: open for so many years about different like health things 56 00:02:32,040 --> 00:02:34,519 Speaker 1: that you've gone through. I know you've recently had prostate cancer, 57 00:02:34,560 --> 00:02:37,160 Speaker 1: You've gone through surgeries that you very publicly have talked about. 58 00:02:37,400 --> 00:02:40,360 Speaker 1: So what does fitness now look like in your life? 59 00:02:41,480 --> 00:02:47,480 Speaker 3: I think fitness it's morphed and part of it's due 60 00:02:47,520 --> 00:02:50,680 Speaker 3: to my wife, Deborah Roberts, who's a co host of 61 00:02:50,680 --> 00:02:55,560 Speaker 3: twenty twenty and does all stuff ABC News, is really fit. 62 00:02:55,760 --> 00:02:58,480 Speaker 3: I mean, she's in great shape. And I was one 63 00:02:58,520 --> 00:03:03,200 Speaker 3: of those people who believe that if you didn't get 64 00:03:03,200 --> 00:03:08,240 Speaker 3: an hour in, why bother? You know, And her mantra is, well, 65 00:03:08,520 --> 00:03:11,280 Speaker 3: something's better than nothing, And so I've I've kind of 66 00:03:11,280 --> 00:03:17,080 Speaker 3: adopted that. So now I try working that in so 67 00:03:17,720 --> 00:03:21,040 Speaker 3: instead of you know, you're in a sense like in 68 00:03:21,080 --> 00:03:23,280 Speaker 3: the morning, they'll send a car for us because they 69 00:03:23,320 --> 00:03:25,680 Speaker 3: want to make sure we get there afterwards, you're on 70 00:03:25,760 --> 00:03:29,480 Speaker 3: your own. But like I find, I end up I 71 00:03:29,560 --> 00:03:32,000 Speaker 3: either take the subway or the bus because I've got 72 00:03:32,000 --> 00:03:34,280 Speaker 3: to walk to both. I've got to walk, you know, 73 00:03:34,360 --> 00:03:36,280 Speaker 3: Like you're in the subway, you got to walk to 74 00:03:36,720 --> 00:03:39,560 Speaker 3: your end of the train, then get out and you 75 00:03:39,680 --> 00:03:44,320 Speaker 3: walk again. So I try to fit in more things 76 00:03:44,920 --> 00:03:47,520 Speaker 3: where I'm trying to get a little, a little snack 77 00:03:47,600 --> 00:03:50,720 Speaker 3: sizes of exercise. I will, you know, try to get 78 00:03:50,800 --> 00:03:54,160 Speaker 3: up in the morning and go for two or three miles. 79 00:03:54,920 --> 00:03:59,400 Speaker 3: But I do find that even those days I don't 80 00:03:59,560 --> 00:04:01,800 Speaker 3: because I've tried to work that in that you know, 81 00:04:01,840 --> 00:04:03,800 Speaker 3: I look at my watch at the end of the day, Oh, 82 00:04:04,240 --> 00:04:06,560 Speaker 3: I got more than ten thousand steps. Not that again. 83 00:04:07,200 --> 00:04:09,760 Speaker 3: You know, we somehow we got ten thousand steps. Somebody 84 00:04:09,960 --> 00:04:11,480 Speaker 3: I don't know who did that. I don't know who 85 00:04:11,480 --> 00:04:14,440 Speaker 3: came up with that. And now we find out, Yeah, 86 00:04:14,480 --> 00:04:16,799 Speaker 3: maybe it's not ten, maybe it's eight, maybe it's whatever 87 00:04:16,839 --> 00:04:19,359 Speaker 3: you are, but it's still more than zero. 88 00:04:19,680 --> 00:04:21,960 Speaker 2: Yep, it's true. I mean, the thing is we said 89 00:04:22,000 --> 00:04:22,520 Speaker 2: it on the walk. 90 00:04:22,560 --> 00:04:25,520 Speaker 1: But truly, living in New York City, you naturally are 91 00:04:25,560 --> 00:04:27,840 Speaker 1: just getting your steps in because you have to walk 92 00:04:28,360 --> 00:04:30,160 Speaker 1: to do anything. You have to walk to take your 93 00:04:30,160 --> 00:04:32,159 Speaker 1: trash out down the hall at your apartment building. You know, 94 00:04:32,160 --> 00:04:34,240 Speaker 1: there's like so many times that you're getting your steps in. 95 00:04:34,360 --> 00:04:35,840 Speaker 1: It's like a mental shift. I used to be the 96 00:04:35,880 --> 00:04:37,240 Speaker 1: same way. I'm like, if I can't get a six 97 00:04:37,320 --> 00:04:39,840 Speaker 1: mile in mile run in, I'm not even gonna go 98 00:04:39,880 --> 00:04:41,720 Speaker 1: for a run today. And now I'm like, if I 99 00:04:41,760 --> 00:04:43,880 Speaker 1: can work out for ten minutes fifteen minutes when I 100 00:04:43,880 --> 00:04:46,320 Speaker 1: have a busy schedule, like that feels great to me. 101 00:04:46,480 --> 00:04:49,720 Speaker 3: And I feel that we tend not to give ourselves 102 00:04:49,880 --> 00:04:54,120 Speaker 3: yeah credit, you know, I think our default a lot, 103 00:04:54,240 --> 00:04:56,359 Speaker 3: not everybody, but a lot is to kind of brush 104 00:04:56,400 --> 00:04:59,040 Speaker 3: it off. Oh no, no, you know I remember the 105 00:04:59,279 --> 00:05:02,800 Speaker 3: one and only time I ran, well ran the marathon. 106 00:05:03,279 --> 00:05:06,919 Speaker 3: Uh it was. It took me more in six hours, 107 00:05:07,040 --> 00:05:11,440 Speaker 3: but I did it. I didn't break any land speed records. 108 00:05:11,440 --> 00:05:15,240 Speaker 3: In fact, Leila, my, my, she's the one that comes 109 00:05:15,320 --> 00:05:18,200 Speaker 3: up with all the jokes. She said, Hey, daddy, what 110 00:05:18,240 --> 00:05:19,880 Speaker 3: did the snail say on top of the turtle? I 111 00:05:19,880 --> 00:05:23,080 Speaker 3: don't know, sweetye what wee? You know, so it wasn't 112 00:05:23,080 --> 00:05:23,760 Speaker 3: the fastest. 113 00:05:23,800 --> 00:05:25,599 Speaker 2: Wait, oh, what year did you run the marathon? 114 00:05:26,720 --> 00:05:28,880 Speaker 3: Twenty Tenkay? Twenty ten? 115 00:05:29,000 --> 00:05:29,800 Speaker 2: You know, impressive. 116 00:05:29,839 --> 00:05:33,040 Speaker 3: I've done a few half marathons, but you know, again, 117 00:05:33,520 --> 00:05:36,960 Speaker 3: I fast walk them. I'm not running. I don't. It's 118 00:05:37,040 --> 00:05:40,040 Speaker 3: like no, it's it's let's not go nuts. 119 00:05:40,560 --> 00:05:42,600 Speaker 1: Well, just to do the New York City Marathon is iconic. 120 00:05:42,720 --> 00:05:44,040 Speaker 1: When you were running it, did you have so many 121 00:05:44,080 --> 00:05:46,080 Speaker 1: people cheering for you, being like, oh my gosh, that's. 122 00:05:45,880 --> 00:05:49,440 Speaker 3: All I did. But what was fascinating? You know that 123 00:05:49,600 --> 00:05:52,480 Speaker 3: you think you're doing fairly well, and then I'll never 124 00:05:52,560 --> 00:05:56,360 Speaker 3: get This guy runs by me juggling. I thought, oh, 125 00:05:56,400 --> 00:05:59,880 Speaker 3: come on, stop, but I do I you know, I was. 126 00:06:01,960 --> 00:06:05,520 Speaker 3: And this is the thing I love about walking is 127 00:06:05,560 --> 00:06:09,159 Speaker 3: that you see your environment in a completely different way 128 00:06:09,160 --> 00:06:11,920 Speaker 3: than if you were riding. You get to it, I think, 129 00:06:11,960 --> 00:06:15,839 Speaker 3: appreciate it more. And so that's one of the things 130 00:06:16,360 --> 00:06:19,200 Speaker 3: I love about walking is that you are more connected 131 00:06:20,279 --> 00:06:23,000 Speaker 3: with the things around you, the environment around you, than 132 00:06:23,000 --> 00:06:25,000 Speaker 3: if you're passively riding. 133 00:06:25,480 --> 00:06:27,400 Speaker 2: Yeah, it's true, it's true. It's so funny. 134 00:06:27,440 --> 00:06:30,479 Speaker 1: Like I grew up well, I've been in New York 135 00:06:30,520 --> 00:06:32,960 Speaker 1: now for a little over ten years, and I went 136 00:06:32,960 --> 00:06:35,400 Speaker 1: to college on the Upper West Side at Fordham Lincoln Center, 137 00:06:35,640 --> 00:06:38,040 Speaker 1: and I would run every single day in Central Park 138 00:06:38,839 --> 00:06:41,200 Speaker 1: and it wasn't until my parents moved to the city 139 00:06:41,240 --> 00:06:42,719 Speaker 1: and I would go for walks with my mom in 140 00:06:42,760 --> 00:06:46,040 Speaker 1: Central Park that I was like, Wow, you know, walking 141 00:06:46,320 --> 00:06:49,640 Speaker 1: and really slowing down the pace makes you experience Central 142 00:06:49,680 --> 00:06:51,640 Speaker 1: Park so much more. It's like, I spend so much 143 00:06:51,680 --> 00:06:53,920 Speaker 1: time speeding through it, and of course it's beautiful and 144 00:06:53,960 --> 00:06:56,000 Speaker 1: I love running there, but to really slow it down 145 00:06:56,040 --> 00:06:57,320 Speaker 1: and go for a walk is very special. 146 00:06:57,400 --> 00:07:01,200 Speaker 3: I mean, when you think about it, you guys runners, yeah, 147 00:07:01,360 --> 00:07:04,599 Speaker 3: are missing so much, you know, because your goal is 148 00:07:04,640 --> 00:07:08,080 Speaker 3: to get through this as fast as possible. My goal 149 00:07:08,839 --> 00:07:12,800 Speaker 3: is to get through it not so fast, but still 150 00:07:12,800 --> 00:07:16,120 Speaker 3: to get through it. And you do see you get 151 00:07:16,120 --> 00:07:19,240 Speaker 3: to see changes in the environment around you and the 152 00:07:19,320 --> 00:07:21,720 Speaker 3: people who are walking, I mean part of that. I 153 00:07:21,720 --> 00:07:27,560 Speaker 3: mean I love just watching people walking slash running. You know, 154 00:07:27,600 --> 00:07:31,000 Speaker 3: there's their serious kind of the others everything. One person 155 00:07:31,000 --> 00:07:33,440 Speaker 3: who seems like they're just struggling to get one foot 156 00:07:33,480 --> 00:07:36,880 Speaker 3: in front of the other, and it's like, you go, God, bless, 157 00:07:37,000 --> 00:07:41,520 Speaker 3: that's fantasm. I really do love love the walk. 158 00:07:41,640 --> 00:07:43,600 Speaker 2: Okay, well, let's talk about your morning routine. 159 00:07:43,600 --> 00:07:47,560 Speaker 1: Because what I am so impressed by with morning show 160 00:07:47,840 --> 00:07:51,360 Speaker 1: anchors Weatherman, what you guys, do is I read something 161 00:07:51,400 --> 00:07:54,160 Speaker 1: that said that your typical routine is well and I 162 00:07:54,160 --> 00:07:56,240 Speaker 1: guess now it's changed post COVID, but it was for 163 00:07:56,280 --> 00:07:58,360 Speaker 1: so many years getting up at three forty five four 164 00:07:58,440 --> 00:08:01,280 Speaker 1: in the morning, right, So, like, what did those typical 165 00:08:01,320 --> 00:08:03,320 Speaker 1: mornings look like for you when you were waking up 166 00:08:03,320 --> 00:08:03,800 Speaker 1: so early? 167 00:08:04,000 --> 00:08:08,120 Speaker 3: Well, yeah, the funny thing is about what we you know, Look, 168 00:08:08,160 --> 00:08:10,640 Speaker 3: a lot of bad things happened obviously during COVID, but 169 00:08:10,680 --> 00:08:13,200 Speaker 3: there were some good things that we we we found 170 00:08:13,400 --> 00:08:15,800 Speaker 3: and one of those was the workflow I used to 171 00:08:15,880 --> 00:08:19,720 Speaker 3: have to get into NBC News, you know, a thirty 172 00:08:19,800 --> 00:08:23,600 Speaker 3: rocket about you know, five five thirty. Now, because of 173 00:08:24,280 --> 00:08:30,960 Speaker 3: remote access to my weather graphics computer my meteorologists, I 174 00:08:31,040 --> 00:08:34,280 Speaker 3: get up again around three forty five, four o'clock, take 175 00:08:34,320 --> 00:08:37,600 Speaker 3: care of my toilette, and then make my calls and 176 00:08:37,640 --> 00:08:40,040 Speaker 3: we do all that, and so I'm done about four 177 00:08:40,160 --> 00:08:44,000 Speaker 3: forty five, and that gives me time to do whatever 178 00:08:44,080 --> 00:08:47,439 Speaker 3: I'd like to do, which sometimes I can be working 179 00:08:47,440 --> 00:08:51,199 Speaker 3: on a book. I try, you know, working out, whether 180 00:08:51,240 --> 00:08:54,840 Speaker 3: that's going out to the park and walking or you know, 181 00:08:54,880 --> 00:08:59,760 Speaker 3: working out downstairs in the basement. But I find that 182 00:09:00,960 --> 00:09:06,920 Speaker 3: I'm most productive in those pre dawn hours. And I 183 00:09:06,960 --> 00:09:09,440 Speaker 3: tell people, I said, you know, if you if you 184 00:09:09,559 --> 00:09:11,840 Speaker 3: feel like there's not enough time in the day, just 185 00:09:11,920 --> 00:09:15,000 Speaker 3: get up a little earlier in the day. You'd be surprised. 186 00:09:15,360 --> 00:09:18,760 Speaker 3: There are no emails to answer, the kids aren't up yet, 187 00:09:19,000 --> 00:09:22,160 Speaker 3: you don't have to walk the dog yet. Get take 188 00:09:22,200 --> 00:09:26,120 Speaker 3: care of you with that extra time, and then go 189 00:09:26,240 --> 00:09:26,880 Speaker 3: about your day. 190 00:09:27,160 --> 00:09:29,240 Speaker 1: Yeah, I mean, I think it's really important. It's amazing 191 00:09:29,240 --> 00:09:32,000 Speaker 1: how much you can get through before nine am and 192 00:09:32,040 --> 00:09:32,760 Speaker 1: am hits. 193 00:09:32,880 --> 00:09:34,360 Speaker 2: All right, Well, let's talk about this. 194 00:09:34,400 --> 00:09:36,360 Speaker 1: So you grew up in Queen's and a little bit 195 00:09:36,400 --> 00:09:38,480 Speaker 1: in Brooklyn. We learned on the we learned on our walk. 196 00:09:39,120 --> 00:09:41,680 Speaker 1: What was your childhood like growing up in Queens and 197 00:09:41,720 --> 00:09:43,280 Speaker 1: a little bit of Brooklyn growing up in New York 198 00:09:43,360 --> 00:09:44,640 Speaker 1: Like paint the picture of young. 199 00:09:44,480 --> 00:09:44,920 Speaker 2: Al for it. 200 00:09:45,600 --> 00:09:48,880 Speaker 3: I think people have a misconception about growing up in 201 00:09:48,920 --> 00:09:51,880 Speaker 3: New York City because I think they think of New 202 00:09:51,960 --> 00:09:55,400 Speaker 3: York City as Manhattan, and it's really made up of 203 00:09:55,440 --> 00:09:59,880 Speaker 3: five burrows, and each of those burroughs were originally the 204 00:10:00,040 --> 00:10:04,839 Speaker 3: our own little towns uh within that borough. Brooklyn was 205 00:10:04,880 --> 00:10:07,160 Speaker 3: the fourth largest city in America. At one point, it 206 00:10:07,240 --> 00:10:10,400 Speaker 3: was its own city, and they eventually were annexed by 207 00:10:10,960 --> 00:10:14,600 Speaker 3: New York City. So I grew up in a town 208 00:10:15,000 --> 00:10:20,240 Speaker 3: called Saint Albans, queens And it had its business district, 209 00:10:20,320 --> 00:10:23,120 Speaker 3: it had its barber shops, and it's a lot. We 210 00:10:23,240 --> 00:10:25,520 Speaker 3: had a public library. In fact, a good friend of 211 00:10:25,559 --> 00:10:28,719 Speaker 3: mine who I went to school with, now runs the 212 00:10:28,840 --> 00:10:32,439 Speaker 3: Queensboro Public Library system where we used to go, I 213 00:10:32,480 --> 00:10:36,000 Speaker 3: mean the very school library. We used to stop and 214 00:10:36,040 --> 00:10:39,600 Speaker 3: do our homework and he's running now. But my my, 215 00:10:40,480 --> 00:10:43,800 Speaker 3: it was a very typical small town existence in a 216 00:10:43,840 --> 00:10:46,719 Speaker 3: sense in that you know, went to school. I took 217 00:10:47,040 --> 00:10:49,880 Speaker 3: the school bus. Difference was my school bus was a 218 00:10:49,880 --> 00:10:51,920 Speaker 3: New York City bus. We had bus passes. You got 219 00:10:51,920 --> 00:10:55,080 Speaker 3: on the bus. Uh. I went to school, would come home. 220 00:10:55,160 --> 00:10:57,599 Speaker 3: Sometimes we'd walk home if we if it was a 221 00:10:57,679 --> 00:11:01,080 Speaker 3: nice day about it was about a mile home, did 222 00:11:01,120 --> 00:11:05,880 Speaker 3: my homework, walked our dog happy while mom's making dinner. 223 00:11:06,200 --> 00:11:10,480 Speaker 3: You know, it was. It was a pretty normal childhood. 224 00:11:10,520 --> 00:11:13,560 Speaker 3: You know, grew up watching here in New York City. 225 00:11:13,600 --> 00:11:17,080 Speaker 3: We were fortunate in that we had six TV stations, 226 00:11:17,080 --> 00:11:20,880 Speaker 3: commercial TV stations, so you had the three network stations 227 00:11:20,880 --> 00:11:22,760 Speaker 3: and then you had three independents, so you got to 228 00:11:22,800 --> 00:11:27,200 Speaker 3: watch a lot of cartoons, and so I was, Yeah, 229 00:11:27,200 --> 00:11:30,240 Speaker 3: I was always a chunky kid. I was more sedentary 230 00:11:31,480 --> 00:11:35,679 Speaker 3: I was. I loved television. I loved animation. I mean, 231 00:11:35,800 --> 00:11:38,480 Speaker 3: television was perfect because you got to watch TV and 232 00:11:38,520 --> 00:11:42,400 Speaker 3: you got to watch cartoons on TV. So I guess 233 00:11:42,440 --> 00:11:45,200 Speaker 3: in a sense, I was sort of destined to do this. 234 00:11:45,360 --> 00:11:48,600 Speaker 3: But the difference was I didn't want to be on TV. 235 00:11:49,160 --> 00:11:51,400 Speaker 3: I wanted to work in television. I wanted to be 236 00:11:51,440 --> 00:11:54,079 Speaker 3: a writer or a producer something like that. I wanted 237 00:11:54,080 --> 00:11:56,880 Speaker 3: to be an animator. So it was just by a 238 00:11:56,880 --> 00:12:01,280 Speaker 3: happenstance at Sunniasugo that the party chairman put me up 239 00:12:01,480 --> 00:12:05,520 Speaker 3: for a TV weather job on weekends back in nineteen 240 00:12:05,559 --> 00:12:08,440 Speaker 3: seventy four. And I got the job and took a 241 00:12:08,480 --> 00:12:11,520 Speaker 3: couple of classes in meteorology just for a science requirement, 242 00:12:11,840 --> 00:12:13,560 Speaker 3: and here we are. 243 00:12:13,640 --> 00:12:15,480 Speaker 1: Here, we are here, we are you know, I mean 244 00:12:15,480 --> 00:12:18,199 Speaker 1: it's so impressive. And just backing up a little bit, 245 00:12:18,240 --> 00:12:20,199 Speaker 1: you were one of six kids. You were the oldest 246 00:12:20,200 --> 00:12:23,680 Speaker 1: of six, So what's it like being in a family 247 00:12:23,679 --> 00:12:25,920 Speaker 1: where you're the oldest of six kids, Like, did you 248 00:12:25,960 --> 00:12:27,480 Speaker 1: feel like you had a little bit of pressure to 249 00:12:27,559 --> 00:12:31,640 Speaker 1: kind of set, you know, show your siblings like the 250 00:12:31,720 --> 00:12:32,520 Speaker 1: right path. 251 00:12:32,280 --> 00:12:35,240 Speaker 3: To be on or I never felt any pressure. I mean, 252 00:12:35,280 --> 00:12:40,640 Speaker 3: I think being the oldest didn't put any pressure on me. 253 00:12:40,720 --> 00:12:44,160 Speaker 3: I mean I kind of enjoyed it. I like bossing my. 254 00:12:44,160 --> 00:12:47,640 Speaker 1: Siblings because I'm the youngest of three. My mom's the 255 00:12:47,640 --> 00:12:49,920 Speaker 1: oldest of five also seen last week. But so I'm 256 00:12:49,960 --> 00:12:52,200 Speaker 1: always curious about what it's like being the oldest of 257 00:12:52,280 --> 00:12:53,120 Speaker 1: so many kids. 258 00:12:53,240 --> 00:12:55,800 Speaker 3: I know, you know, I really did enjoy it so 259 00:12:55,920 --> 00:13:00,960 Speaker 3: much so that my baby brother actually went to us. 260 00:13:01,000 --> 00:13:04,360 Speaker 3: We go twice. My mom wasn't feeling well at one point. 261 00:13:04,400 --> 00:13:06,800 Speaker 3: He was about two and a half years old, maybe 262 00:13:06,800 --> 00:13:09,520 Speaker 3: almost three, and I took him up to school with 263 00:13:09,559 --> 00:13:12,439 Speaker 3: me for a month, and he went to class with 264 00:13:12,440 --> 00:13:15,920 Speaker 3: me and did the whole nine yards. He was a 265 00:13:16,000 --> 00:13:18,400 Speaker 3: chick magnet. It was great, you know, young women, so 266 00:13:18,800 --> 00:13:23,959 Speaker 3: oh baby, he's so cute. And then we fast forward, 267 00:13:24,840 --> 00:13:28,040 Speaker 3: you know, another fourteen fifteen years and he's taking a 268 00:13:28,040 --> 00:13:32,800 Speaker 3: class in public speaking and this teacher said, he calls 269 00:13:32,880 --> 00:13:35,080 Speaker 3: me to tell me he said. The teacher called him 270 00:13:35,160 --> 00:13:38,160 Speaker 3: up to the front of the class and said, ladies 271 00:13:38,200 --> 00:13:40,520 Speaker 3: and gentlemen, this is a first for me. I have 272 00:13:40,559 --> 00:13:44,000 Speaker 3: a student who's diaper. I helped change, you know, and 273 00:13:44,040 --> 00:13:47,880 Speaker 3: so she remembered him like fifteen years earlier. 274 00:13:48,080 --> 00:13:52,400 Speaker 1: Wait, so you drove your younger brother from Queen. 275 00:13:51,520 --> 00:13:54,280 Speaker 3: Too, so she has to go and then kept him 276 00:13:54,280 --> 00:13:54,720 Speaker 3: for a month. 277 00:13:54,840 --> 00:13:57,520 Speaker 2: That is wild. And how old was he? He was literally 278 00:13:57,559 --> 00:13:58,079 Speaker 2: a baby and. 279 00:13:58,080 --> 00:14:00,640 Speaker 3: Half years old in back b My mother says, I 280 00:14:00,640 --> 00:14:02,839 Speaker 3: don't remember this, but my mother says, I potty trained 281 00:14:02,920 --> 00:14:06,160 Speaker 3: him so because I forgot his potty chair. Yeah, and 282 00:14:06,240 --> 00:14:08,240 Speaker 3: so you know, putting them on a big boy. 283 00:14:08,040 --> 00:14:13,080 Speaker 1: Toilet, whueet all that is wild. And your teachers were like, 284 00:14:13,120 --> 00:14:14,480 Speaker 1: it's okay, that's us in class. 285 00:14:14,559 --> 00:14:17,120 Speaker 3: Yeah, they were. It was really terrific. I mean, you know, 286 00:14:17,240 --> 00:14:20,360 Speaker 3: like I had a graphic arts class. Uh, your mom 287 00:14:20,440 --> 00:14:24,800 Speaker 3: probably remembers uh poucher hall and and taking him to class, 288 00:14:25,200 --> 00:14:28,280 Speaker 3: the teacher giving him crayons and you know, cray paws 289 00:14:28,360 --> 00:14:30,960 Speaker 3: and all that. So, no, it was it was really terrific. 290 00:14:31,000 --> 00:14:34,000 Speaker 3: Everybody was really understanding. And interestingly enough, there were a 291 00:14:34,200 --> 00:14:36,320 Speaker 3: fair there were a decent number, not a lot, but 292 00:14:36,360 --> 00:14:39,720 Speaker 3: there were a number of single moms who had uh 293 00:14:39,880 --> 00:14:42,520 Speaker 3: you know, young kids with them. So it just was 294 00:14:42,800 --> 00:14:44,800 Speaker 3: people weren't used to seeing a guy with a. 295 00:14:44,840 --> 00:14:45,520 Speaker 2: Baby, right. 296 00:14:45,640 --> 00:14:47,720 Speaker 1: I feel like things were just different back then. The 297 00:14:47,720 --> 00:14:49,280 Speaker 1: fact that you could do that, Like I don't know 298 00:14:49,360 --> 00:14:51,760 Speaker 1: Fordham University, if I brought my two out, they might 299 00:14:51,800 --> 00:14:53,640 Speaker 1: be like, yeah, probably. 300 00:14:53,320 --> 00:14:56,840 Speaker 3: But nobody nobody knew, So who knew? Yeah? 301 00:14:56,880 --> 00:14:59,480 Speaker 1: You know, all more respect to those teachers, because that's 302 00:14:59,520 --> 00:15:01,360 Speaker 1: a that's a pretty cool experience for you and your 303 00:15:01,360 --> 00:15:13,560 Speaker 1: brother to have had growing up in your household. I know, 304 00:15:13,640 --> 00:15:16,160 Speaker 1: I liked knowing that your dad was a New York 305 00:15:16,200 --> 00:15:19,160 Speaker 1: City bus driver. I mean the bus drivers and subway drivers. 306 00:15:19,200 --> 00:15:20,680 Speaker 1: We have so much respect for them because they are 307 00:15:20,760 --> 00:15:23,920 Speaker 1: the heartbeat of the city, right, I mean, everybody takes 308 00:15:23,920 --> 00:15:26,400 Speaker 1: them every single day. So I would say, like, how 309 00:15:26,640 --> 00:15:30,200 Speaker 1: was success defined in your household for you and your siblings? 310 00:15:30,520 --> 00:15:35,680 Speaker 3: You know, we were of the generation that every generation 311 00:15:35,880 --> 00:15:40,400 Speaker 3: hopefully was going to do better. And I was the 312 00:15:40,400 --> 00:15:44,040 Speaker 3: first one in my family to go to college and 313 00:15:45,040 --> 00:15:48,640 Speaker 3: that was just kind of expected. And I always remember that, 314 00:15:49,160 --> 00:15:51,640 Speaker 3: and I think this was in a sense my parents 315 00:15:51,720 --> 00:15:54,440 Speaker 3: in a nutshell. I remember I was in a high 316 00:15:54,480 --> 00:16:01,360 Speaker 3: school sophomore year and I was goofing off and and 317 00:16:01,400 --> 00:16:03,840 Speaker 3: I remember the report card coming and my mother said, 318 00:16:03,880 --> 00:16:07,160 Speaker 3: your father is going to hit the roof. But and 319 00:16:07,200 --> 00:16:12,000 Speaker 3: she left the report card out at the table and 320 00:16:12,080 --> 00:16:15,680 Speaker 3: he came home and he looked at it, and he 321 00:16:15,720 --> 00:16:21,520 Speaker 3: looked at me and he said, if you tell me 322 00:16:22,360 --> 00:16:25,560 Speaker 3: that this is the best you can do, then I 323 00:16:25,560 --> 00:16:30,280 Speaker 3: guess that's that. But if it's not, I'm really disappointed 324 00:16:30,280 --> 00:16:35,560 Speaker 3: in you. And left. And it was like, wow, and 325 00:16:35,640 --> 00:16:38,000 Speaker 3: that was the last bad report card I got, you know, 326 00:16:38,040 --> 00:16:42,280 Speaker 3: it was it was like, do your best, Do your best. 327 00:16:43,920 --> 00:16:46,800 Speaker 1: And when al first walked into our studio, the first 328 00:16:46,800 --> 00:16:49,560 Speaker 1: thing that you called out was this cartoon artist poster 329 00:16:49,720 --> 00:16:52,040 Speaker 1: framed that we have Alice, the first person that has 330 00:16:52,080 --> 00:16:55,880 Speaker 1: ever like called out that poster. Yes, and you know, 331 00:16:56,080 --> 00:16:58,960 Speaker 1: you know the artist, you know the history of the artist. 332 00:16:58,640 --> 00:17:03,960 Speaker 3: From Mad Magazine, Don Mark. Mad Magazine was my generations 333 00:17:04,040 --> 00:17:07,040 Speaker 3: and maybe a couple of generations after, but it was 334 00:17:07,400 --> 00:17:11,320 Speaker 3: it was this kind of subversive humor magazine. It was 335 00:17:11,359 --> 00:17:15,720 Speaker 3: kind of like it was the gateway magazine to National Lampoon, 336 00:17:16,320 --> 00:17:19,399 Speaker 3: you know, in that there were comic strips and stuff 337 00:17:19,440 --> 00:17:21,760 Speaker 3: like that, but it was all kind of sophomoric humor 338 00:17:22,200 --> 00:17:26,040 Speaker 3: spoofs of popular TV shows and movies and music. But 339 00:17:27,000 --> 00:17:31,280 Speaker 3: Don Martin was one of the great comic artists of 340 00:17:31,320 --> 00:17:31,760 Speaker 3: all time. 341 00:17:31,960 --> 00:17:34,920 Speaker 1: I feel very impressed by myself that that's the poster 342 00:17:35,040 --> 00:17:37,320 Speaker 1: that I picked out because I just thought it was 343 00:17:37,359 --> 00:17:39,800 Speaker 1: really cool. It's so basically, for everybody listening, there's a 344 00:17:39,800 --> 00:17:43,800 Speaker 1: poster sitting right behind al and it's a three part 345 00:17:43,920 --> 00:17:47,200 Speaker 1: kind of comic series of this boy flying through the 346 00:17:47,240 --> 00:17:49,119 Speaker 1: New York City subway. And at the bottom of it 347 00:17:49,119 --> 00:17:51,720 Speaker 1: it says, after all that you've been through, you deserve 348 00:17:51,720 --> 00:17:52,320 Speaker 1: your own channel. 349 00:17:52,320 --> 00:17:54,720 Speaker 2: And I think it's like an MTV comic, right yep. 350 00:17:55,080 --> 00:17:56,960 Speaker 1: It has a little MTV logo at the bottom, but 351 00:17:57,280 --> 00:18:00,359 Speaker 1: just so funny that you recognize that, and for you know, 352 00:18:00,440 --> 00:18:03,280 Speaker 1: a little bit of fun facts about you too is 353 00:18:03,359 --> 00:18:04,880 Speaker 1: growing up you loved comics. 354 00:18:05,000 --> 00:18:07,280 Speaker 3: I love love comics. I wanted to be a cartoonist. 355 00:18:07,880 --> 00:18:12,800 Speaker 3: One of my all time favorite interviews was getting to 356 00:18:12,880 --> 00:18:18,600 Speaker 3: interview Charles Schultz twice, once for the fiftieth anniversary of Peanuts, 357 00:18:18,680 --> 00:18:22,119 Speaker 3: which we just celebrated the seventy fifth anniversary of Peanuts. 358 00:18:22,280 --> 00:18:26,080 Speaker 3: But and then six months after we did that interview, unfortunately, 359 00:18:26,080 --> 00:18:28,680 Speaker 3: we found out he had colon cancer, stage four colon cancer, 360 00:18:28,680 --> 00:18:30,439 Speaker 3: and he asked me to come out to interview him 361 00:18:30,440 --> 00:18:32,840 Speaker 3: one more time, and it was it was bittersweet, but 362 00:18:32,920 --> 00:18:36,720 Speaker 3: it was one of my most favorite interviews I've ever 363 00:18:36,760 --> 00:18:40,360 Speaker 3: done to get to. They always say, never interview your 364 00:18:40,359 --> 00:18:45,119 Speaker 3: idols because you're going to be disappointed. Charles Schultz never disappointed. 365 00:18:45,359 --> 00:18:47,800 Speaker 1: I sometimes don't love that quote, never interview your idols, 366 00:18:47,840 --> 00:18:50,480 Speaker 1: because everybody that I've interviewed that I've always idolized, I 367 00:18:50,520 --> 00:18:52,640 Speaker 1: feel like I must know how to pick. 368 00:18:52,520 --> 00:18:56,280 Speaker 2: Them because I'm always like just so impressed. Yeah, did 369 00:18:56,320 --> 00:18:56,959 Speaker 2: you Growing up? 370 00:18:57,000 --> 00:18:58,760 Speaker 1: So, I have a cousin that's a cartoon artist, and 371 00:18:58,800 --> 00:19:00,199 Speaker 1: actually we have a little bit of common in the 372 00:19:00,240 --> 00:19:01,760 Speaker 1: sense that when I was in high school, I was 373 00:19:01,800 --> 00:19:04,960 Speaker 1: also somebody that was very interested in art. And when 374 00:19:04,960 --> 00:19:06,840 Speaker 1: I was applying to schools, I wanted to go to 375 00:19:06,920 --> 00:19:10,960 Speaker 1: like Parsons Prize SBA, and you know, I got into 376 00:19:10,960 --> 00:19:13,200 Speaker 1: all the art schools, and I remember my parents saying 377 00:19:13,240 --> 00:19:15,600 Speaker 1: to me, You're not going to art school, believe it 378 00:19:15,680 --> 00:19:15,879 Speaker 1: or not. 379 00:19:16,080 --> 00:19:19,520 Speaker 3: You and I had very much the same experience. I 380 00:19:19,560 --> 00:19:21,560 Speaker 3: wanted to go to New York City High School of 381 00:19:21,640 --> 00:19:24,000 Speaker 3: Art and Graphic Art and Design. I wanted to and 382 00:19:24,359 --> 00:19:28,240 Speaker 3: my parents, especially my father, said, no, you are not 383 00:19:28,400 --> 00:19:33,040 Speaker 3: going to high school to draw cartoons. That's not that's 384 00:19:33,040 --> 00:19:36,359 Speaker 3: not a thing, and I'm thinking, yeah, it is. But 385 00:19:38,000 --> 00:19:41,200 Speaker 3: it's so it's very funny because if you had done 386 00:19:41,240 --> 00:19:42,840 Speaker 3: what you wanted to do, if I had done what 387 00:19:42,920 --> 00:19:46,440 Speaker 3: I we probably would not be sitting here talking to now, right. 388 00:19:46,960 --> 00:19:48,879 Speaker 1: It's wild to think about the different paths that you 389 00:19:48,920 --> 00:19:50,200 Speaker 1: can go down in life and. 390 00:19:50,080 --> 00:19:52,160 Speaker 3: How as a runner you should appreciate that. 391 00:19:52,200 --> 00:19:55,600 Speaker 1: I mean absolutely, And I've just through some as somebody 392 00:19:55,600 --> 00:19:57,399 Speaker 1: that's like seen so many different chapters. There's just so 393 00:19:57,400 --> 00:19:59,600 Speaker 1: many different lanes that you can take, and it's cool 394 00:19:59,600 --> 00:20:01,800 Speaker 1: how one decision can lead you in a totally totally 395 00:20:01,800 --> 00:20:04,919 Speaker 1: different direction. But growing up as somebody that loved cartoons, 396 00:20:04,920 --> 00:20:06,480 Speaker 1: did you have like a little guy. 397 00:20:06,400 --> 00:20:08,240 Speaker 2: Or like a little character that you always drew? 398 00:20:08,600 --> 00:20:11,159 Speaker 3: Uh? I've got a uh uh, it's funny. You've got 399 00:20:11,160 --> 00:20:14,280 Speaker 3: a little whiteboard here with a little son. I have 400 00:20:14,400 --> 00:20:16,359 Speaker 3: a son that I draw. I have a son and 401 00:20:16,440 --> 00:20:16,879 Speaker 3: a cloud. 402 00:20:17,440 --> 00:20:17,560 Speaker 1: Uh. 403 00:20:18,240 --> 00:20:22,000 Speaker 3: Those are pretty much been with me since when I 404 00:20:22,080 --> 00:20:27,199 Speaker 3: was in Syracuse. I actually did cartooning on on on 405 00:20:27,240 --> 00:20:29,560 Speaker 3: the newscast. I would use a cartoon, draw a cartoon 406 00:20:29,760 --> 00:20:32,120 Speaker 3: on the weather map. So I always had this son 407 00:20:32,200 --> 00:20:34,440 Speaker 3: and this cloud. The cloud was kind of this angry 408 00:20:35,440 --> 00:20:37,520 Speaker 3: and the son was going to like, hey, you. 409 00:20:37,440 --> 00:20:40,520 Speaker 1: Know, yeah, wait, that's so funny that that uh, that 410 00:20:40,680 --> 00:20:42,480 Speaker 1: was kind of like a premonition for what you were 411 00:20:42,480 --> 00:20:44,679 Speaker 1: going to go on to then do exactly. Is it 412 00:20:44,720 --> 00:20:47,879 Speaker 1: true that your grandma saw early on something in you 413 00:20:48,000 --> 00:20:50,119 Speaker 1: that kind of made you a good fit for TV? 414 00:20:50,520 --> 00:20:56,760 Speaker 3: Yeah, My my mother's mother, Grandma Smith, would say, uh 415 00:20:56,760 --> 00:20:59,960 Speaker 3: to my mother, oh that her nickname for me was 416 00:21:00,160 --> 00:21:03,920 Speaker 3: Alley Buttons. Is that Ali Buttons? He's at Chatterbox. He's 417 00:21:03,920 --> 00:21:05,800 Speaker 3: at Chatterbox that one he's going to be on the 418 00:21:05,840 --> 00:21:11,119 Speaker 3: television And everybody went eye, Grandma's in the cooking sherry again. 419 00:21:12,119 --> 00:21:15,159 Speaker 3: But yeah, and she didn't live to see it. I 420 00:21:15,200 --> 00:21:18,200 Speaker 3: was in college when she passed. But yeah, it was 421 00:21:18,680 --> 00:21:20,240 Speaker 3: it was some sort of a premonition. 422 00:21:21,200 --> 00:21:24,560 Speaker 1: And then when you were in high school, what caused 423 00:21:24,600 --> 00:21:28,240 Speaker 1: the shift from wanting to pursue comics to them being like, Okay, 424 00:21:28,280 --> 00:21:30,800 Speaker 1: I might actually go to Suniaspigo and go into their 425 00:21:30,800 --> 00:21:33,439 Speaker 1: communications department, because that's like an active decision, right to 426 00:21:33,480 --> 00:21:35,000 Speaker 1: apply to one of those schools. 427 00:21:35,440 --> 00:21:38,080 Speaker 3: You know. It was kind of a running on parallel 428 00:21:38,119 --> 00:21:42,200 Speaker 3: tracks in a sense. While I really loved comic art 429 00:21:42,240 --> 00:21:45,159 Speaker 3: and animation, I also loved TV, and I loved radio 430 00:21:45,920 --> 00:21:50,040 Speaker 3: and so, but I couldn't afford to go to Syracuse 431 00:21:50,119 --> 00:21:53,199 Speaker 3: University with a dad who was a bus driver, a 432 00:21:53,240 --> 00:21:56,960 Speaker 3: mom who was a nursing assistant, and so I started 433 00:21:56,960 --> 00:22:00,679 Speaker 3: looking at Sunni schools and Sunias we Go had a 434 00:22:00,760 --> 00:22:05,240 Speaker 3: radio and TV department. Great, I'll go there and literally 435 00:22:05,320 --> 00:22:09,119 Speaker 3: went sight unseen. I mean, you know, it's funny my 436 00:22:09,240 --> 00:22:11,800 Speaker 3: kids with each one of them. I think we did 437 00:22:12,040 --> 00:22:15,680 Speaker 3: like the old college tour thing, like ten twelve schools. 438 00:22:16,119 --> 00:22:21,320 Speaker 3: I applied to three schools, didn't go to them to visit, 439 00:22:21,720 --> 00:22:25,560 Speaker 3: just applied, and soon he met my stringent requirements, they 440 00:22:25,600 --> 00:22:28,520 Speaker 3: accepted me. And that's where I ended up. 441 00:22:29,080 --> 00:22:34,240 Speaker 1: Right, and you immediately started out in the communications department in. 442 00:22:34,160 --> 00:22:41,240 Speaker 3: Fact, and I went to the radio station that first 443 00:22:41,440 --> 00:22:48,359 Speaker 3: day during a freshman orientation, and it was my first 444 00:22:48,440 --> 00:22:51,879 Speaker 3: introduction to the magic of radio in a sense, and 445 00:22:51,960 --> 00:22:58,520 Speaker 3: that you hear somebody's voice and you create a mental 446 00:22:58,600 --> 00:23:01,480 Speaker 3: image of them. It's not white like podcasting and that 447 00:23:01,760 --> 00:23:04,280 Speaker 3: a lot of times there's video with podcasts or pictures. 448 00:23:05,480 --> 00:23:10,719 Speaker 3: With radio, it was rare that you saw the voice 449 00:23:10,720 --> 00:23:12,840 Speaker 3: that you heard coming out of the speaker. And so 450 00:23:12,880 --> 00:23:16,560 Speaker 3: I heard this guy Lee Chase was on the radio 451 00:23:17,359 --> 00:23:20,119 Speaker 3: in my college radio station, and I said, oh, I 452 00:23:20,160 --> 00:23:23,000 Speaker 3: think he's the program director. I'm gonna run down there. 453 00:23:23,480 --> 00:23:26,680 Speaker 3: And he had this deep voice. I'm picturing this blonde, 454 00:23:26,720 --> 00:23:30,200 Speaker 3: six foot three guy, you know, chisel Chin, And I 455 00:23:30,880 --> 00:23:33,240 Speaker 3: wait till the light goes off and I walk into 456 00:23:33,280 --> 00:23:37,440 Speaker 3: the studio and there's this smallish guy with a bad 457 00:23:37,560 --> 00:23:43,800 Speaker 3: mullet and actn and just in a concave chest. And 458 00:23:43,840 --> 00:23:46,600 Speaker 3: I said, excuse me, could you tell me where Lee 459 00:23:46,720 --> 00:23:52,040 Speaker 3: Chase is? I'm Lee Chase. How is that possible? How 460 00:23:52,040 --> 00:23:54,720 Speaker 3: could that deep voice come out of that scorwny little body. 461 00:23:55,880 --> 00:23:58,600 Speaker 3: I did not say that to him, but yeah, it 462 00:23:58,680 --> 00:24:02,000 Speaker 3: was like my introduction to the magic of radio and 463 00:24:02,080 --> 00:24:06,240 Speaker 3: voice and creating imagery with your voice. 464 00:24:06,840 --> 00:24:10,040 Speaker 1: So at what point did you realize, Wow, I'm actually 465 00:24:10,320 --> 00:24:11,520 Speaker 1: also good on camera. 466 00:24:12,119 --> 00:24:15,920 Speaker 3: I didn't. In fact, my department chairman, Lou O'Donnell told 467 00:24:15,960 --> 00:24:18,520 Speaker 3: me after my first television performance class that I had 468 00:24:18,560 --> 00:24:23,560 Speaker 3: the perfect face for radio. But he's but he's the 469 00:24:23,600 --> 00:24:26,000 Speaker 3: one who put me up for the job a year later. 470 00:24:26,840 --> 00:24:30,120 Speaker 3: But you know, again, growing up back in the day, 471 00:24:30,160 --> 00:24:33,320 Speaker 3: and for those who have seen what was the movie Anchorman, 472 00:24:33,680 --> 00:24:35,919 Speaker 3: you know that was a thing. I mean, I was 473 00:24:35,960 --> 00:24:38,680 Speaker 3: working in the seventies and the anchor people were all 474 00:24:38,720 --> 00:24:41,480 Speaker 3: good looking and had the deep voices, and sports guys 475 00:24:41,480 --> 00:24:43,399 Speaker 3: were a little goofyer, and the weather people were just 476 00:24:43,680 --> 00:24:49,120 Speaker 3: completely gonzo. And so that was my entry. I think 477 00:24:49,160 --> 00:24:51,280 Speaker 3: that's the only way back in the seventies I could 478 00:24:51,280 --> 00:24:53,560 Speaker 3: have gotten a job on TV or in TV news 479 00:24:54,240 --> 00:24:55,760 Speaker 3: was because I was a weather person. 480 00:24:55,840 --> 00:24:58,040 Speaker 1: So when you became a weather person, and there's a 481 00:24:58,080 --> 00:25:00,240 Speaker 1: lot you have to learn, right, it's because it's not 482 00:25:00,359 --> 00:25:02,480 Speaker 1: just reading off of a teleprompter or you can tell 483 00:25:02,480 --> 00:25:04,240 Speaker 1: me if it is. But when you want to become 484 00:25:04,240 --> 00:25:07,919 Speaker 1: a weather person, are there there's other classes you have 485 00:25:07,960 --> 00:25:11,080 Speaker 1: to take outside of communications, right, Like that's a little science. 486 00:25:11,000 --> 00:25:13,440 Speaker 3: Oh not a little it is. It is science. 487 00:25:13,680 --> 00:25:14,280 Speaker 2: It's science. 488 00:25:14,880 --> 00:25:18,080 Speaker 3: And I do not call myself a meteorologist, do not 489 00:25:18,160 --> 00:25:20,840 Speaker 3: have a meteorology degree. I call myself a weather person, 490 00:25:20,960 --> 00:25:24,560 Speaker 3: weather presenter, whatever you want, but it is it is science. 491 00:25:25,040 --> 00:25:28,520 Speaker 3: And so but over the years, you know, I've kind 492 00:25:28,520 --> 00:25:32,919 Speaker 3: of done my own learning, my own research. I have 493 00:25:33,000 --> 00:25:37,560 Speaker 3: an American Meteorological Society Seal of approval. You know, I've 494 00:25:37,680 --> 00:25:43,280 Speaker 3: I've I've done the work. But again we've got on camera. 495 00:25:43,359 --> 00:25:48,240 Speaker 3: We've got off camera meteorologists, real meteorologists who have the science, 496 00:25:48,240 --> 00:25:52,120 Speaker 3: who are scientists who helped me with all everything I do. 497 00:25:52,520 --> 00:25:56,680 Speaker 1: Right, And so your college campus station was WTOP TV. 498 00:25:56,920 --> 00:25:58,600 Speaker 2: Right, Well, here's the Okay, we. 499 00:26:00,080 --> 00:26:05,560 Speaker 3: When I was at Sunniesquego, it wasn't even called communications. 500 00:26:05,600 --> 00:26:09,119 Speaker 3: It was called radio and TV because that's all there was. 501 00:26:10,160 --> 00:26:13,199 Speaker 3: And we didn't even have a TV station. There was 502 00:26:14,600 --> 00:26:18,639 Speaker 3: We had WOCR radio, which was an AM station, and 503 00:26:18,680 --> 00:26:23,119 Speaker 3: there was WRVO, which was the PBS station or the 504 00:26:23,200 --> 00:26:27,320 Speaker 3: NPR station, I should say. And so WTP really didn't 505 00:26:27,320 --> 00:26:31,240 Speaker 3: get started till about I think fifteen years ago. And 506 00:26:32,400 --> 00:26:35,560 Speaker 3: it's a real facility. I mean, it's a thing. I 507 00:26:35,600 --> 00:26:39,359 Speaker 3: mean I've been there. I've taught some classes there, and 508 00:26:40,720 --> 00:26:43,720 Speaker 3: they've got a great state of the arts studio. They're 509 00:26:43,760 --> 00:26:48,280 Speaker 3: able to go live from all over campus. It's I 510 00:26:48,320 --> 00:26:50,120 Speaker 3: wish it had been around when I was it because 511 00:26:50,160 --> 00:26:53,119 Speaker 3: they've got a sports department, they've got a meteorology department, 512 00:26:53,119 --> 00:26:56,800 Speaker 3: they've got the news department. They they do real television. 513 00:26:57,160 --> 00:26:58,080 Speaker 3: It's impressive. 514 00:26:58,240 --> 00:27:01,359 Speaker 1: Okay, So when you were at Oswego, what did the 515 00:27:01,400 --> 00:27:03,880 Speaker 1: weather channel look like then? For you? Guys like, where 516 00:27:03,920 --> 00:27:06,160 Speaker 1: were students on campus tuning into it? 517 00:27:06,920 --> 00:27:08,919 Speaker 3: There was there was, there was nothing. 518 00:27:09,560 --> 00:27:12,160 Speaker 2: Yeah, so once you got on camera, what were you doing? 519 00:27:12,800 --> 00:27:16,480 Speaker 3: Well, I didn't. We literally had a class on television 520 00:27:16,480 --> 00:27:20,639 Speaker 3: performance and that was it. We didn't do anything. 521 00:27:20,359 --> 00:27:23,080 Speaker 2: So you didn't get the real experience till you graduated. 522 00:27:23,200 --> 00:27:26,879 Speaker 3: No. Well, I got my job, my really, which was 523 00:27:26,920 --> 00:27:29,280 Speaker 3: so crazy that I got this job at the end 524 00:27:29,280 --> 00:27:32,119 Speaker 3: of my sophomore year to be on TV in Syracuse 525 00:27:32,359 --> 00:27:36,359 Speaker 3: on a real TV station. I mean it was and 526 00:27:36,440 --> 00:27:38,600 Speaker 3: I was making We had four shows on the weekend, 527 00:27:39,280 --> 00:27:41,399 Speaker 3: the six and eleven o'clock on Saturday and Sunday, and 528 00:27:41,480 --> 00:27:44,480 Speaker 3: I made fifteen dollars a newscast. I was making sixty 529 00:27:44,480 --> 00:27:47,320 Speaker 3: bucks a weekend after taxes, I think it was about 530 00:27:47,359 --> 00:27:49,960 Speaker 3: forty five bucks. But you know, but I was on TV. 531 00:27:50,240 --> 00:27:52,000 Speaker 3: I didn't realize how fortunate I was. 532 00:27:52,320 --> 00:27:55,280 Speaker 1: And how quickly do you feel like you started to 533 00:27:55,280 --> 00:27:57,760 Speaker 1: get in the groove of things on camera? Like how 534 00:27:57,840 --> 00:28:00,320 Speaker 1: quickly did you kind of become Because you're no for 535 00:28:00,359 --> 00:28:03,800 Speaker 1: being very charismatic on camera, right, You've been coined with 536 00:28:03,840 --> 00:28:06,960 Speaker 1: like making weather fun and relatable and telling stories through 537 00:28:07,760 --> 00:28:09,960 Speaker 1: So when did that kind of all come to be. 538 00:28:10,200 --> 00:28:14,200 Speaker 3: Here's the deal. And I'm not being This isn't false modesty, 539 00:28:14,560 --> 00:28:19,560 Speaker 3: but I do believe that you're I'm still learning. I 540 00:28:19,600 --> 00:28:21,640 Speaker 3: think if you watched me from five years ago, i'm 541 00:28:21,640 --> 00:28:25,119 Speaker 3: different than than I am now. I think if you 542 00:28:25,160 --> 00:28:30,160 Speaker 3: really love what you do, you're evolving. I didn't get 543 00:28:30,560 --> 00:28:34,320 Speaker 3: halfway decent until I got to Cleveland, Ohio. I worked 544 00:28:34,440 --> 00:28:38,160 Speaker 3: first in Syracuse on weekends and Monday through Friday while 545 00:28:38,200 --> 00:28:41,080 Speaker 3: I was a senior in college. Then I got a 546 00:28:41,120 --> 00:28:44,200 Speaker 3: job in Washington, DC, and then it was Cleveland and 547 00:28:44,240 --> 00:28:47,400 Speaker 3: Cleveland we were doing. I was doing three shows a day, 548 00:28:48,120 --> 00:28:51,240 Speaker 3: five days a week at the five o'clock, the six o'clock, 549 00:28:51,240 --> 00:28:54,880 Speaker 3: and the eleven o'clock. And that's when I credit Cleveland 550 00:28:55,240 --> 00:28:59,400 Speaker 3: for when I kind of became sort of the alt 551 00:28:59,520 --> 00:29:02,680 Speaker 3: roker you knew. But I was also very fortunate. In Washington, 552 00:29:02,760 --> 00:29:05,640 Speaker 3: d C. I met the guy that changed my life, 553 00:29:06,000 --> 00:29:09,120 Speaker 3: probably personally and professionally. That was Willard Scott. Willard was 554 00:29:09,160 --> 00:29:13,640 Speaker 3: the weatherman at WRC in Washington, and I met him 555 00:29:13,680 --> 00:29:16,320 Speaker 3: there when I worked in Washington, UH and he's the 556 00:29:16,360 --> 00:29:21,720 Speaker 3: one that gave me my best advice, two bits of advice, 557 00:29:22,240 --> 00:29:26,080 Speaker 3: and they both are personal and professional. But from a 558 00:29:26,120 --> 00:29:31,520 Speaker 3: professional standpoint, always be yourself because that's all you've got. 559 00:29:31,720 --> 00:29:34,800 Speaker 3: You know, everybody else is taken. You know when they say, oh, 560 00:29:34,840 --> 00:29:36,560 Speaker 3: he's going to be the next she's going to be 561 00:29:36,600 --> 00:29:38,600 Speaker 3: the next Oprah, or he's going to be the next 562 00:29:38,760 --> 00:29:40,480 Speaker 3: Bob Costas, or he's going to be the next Brian 563 00:29:40,560 --> 00:29:42,920 Speaker 3: Gumbel or the next Greak. No, we already have one 564 00:29:42,960 --> 00:29:43,280 Speaker 3: of those. 565 00:29:43,720 --> 00:29:46,520 Speaker 2: You got to be you, and authenticity does show. 566 00:29:46,560 --> 00:29:50,760 Speaker 1: It's like, I think, the most beautiful thing about even 567 00:29:50,880 --> 00:29:53,160 Speaker 1: what I've seen all of the Today Show anchors over 568 00:29:53,200 --> 00:29:54,960 Speaker 1: the years have done, is like, you guys have to 569 00:29:55,000 --> 00:29:59,080 Speaker 1: show up every single day for you know, national news. 570 00:29:59,120 --> 00:30:01,320 Speaker 1: You know, people tune in to like clockwork right, they 571 00:30:01,320 --> 00:30:03,320 Speaker 1: have it on plane in their house. They want to 572 00:30:03,360 --> 00:30:05,960 Speaker 1: see you guys. You have to show up as yourself. 573 00:30:06,240 --> 00:30:09,040 Speaker 1: And that's the beauty of live television is you can't 574 00:30:09,080 --> 00:30:10,800 Speaker 1: really put too much of an act on when you're 575 00:30:10,840 --> 00:30:13,000 Speaker 1: doing it every single day every morning. 576 00:30:13,240 --> 00:30:17,880 Speaker 3: You try not to writ But and the other thing 577 00:30:18,000 --> 00:30:20,920 Speaker 3: was never give up your day job, you know, because listen, 578 00:30:21,840 --> 00:30:24,200 Speaker 3: I do like to think I've got this sparkling personality 579 00:30:24,200 --> 00:30:27,040 Speaker 3: and people want to read or consume anything I do, 580 00:30:27,280 --> 00:30:30,040 Speaker 3: But part of it is because I'm on the Today Show. 581 00:30:30,440 --> 00:30:32,600 Speaker 3: So you know, I've been able to write books, I've 582 00:30:32,600 --> 00:30:35,400 Speaker 3: been able to travel, I've been able to speak. But 583 00:30:35,440 --> 00:30:37,800 Speaker 3: at the end of the day, it's probably because people 584 00:30:37,880 --> 00:30:40,760 Speaker 3: know me from the Today Show. And so that's been 585 00:30:41,600 --> 00:30:45,560 Speaker 3: a real blessing and I don't I don't take that 586 00:30:45,600 --> 00:30:49,160 Speaker 3: for granted. And so from that it allows me to 587 00:30:49,200 --> 00:30:52,080 Speaker 3: do all these different things. But it's great to have 588 00:30:52,120 --> 00:30:56,480 Speaker 3: a base, you know, to be able to know that 589 00:30:56,680 --> 00:30:59,280 Speaker 3: this is what I do and this is what I'm 590 00:30:59,320 --> 00:30:59,760 Speaker 3: known for. 591 00:31:00,160 --> 00:31:02,920 Speaker 1: Yeah, and it's very cool that through the Today Show, 592 00:31:03,640 --> 00:31:06,840 Speaker 1: using that as your anchor, you've been able to explore 593 00:31:06,880 --> 00:31:08,800 Speaker 1: all these different types of ventures, right like, you've written 594 00:31:08,800 --> 00:31:11,400 Speaker 1: a cookbook, you have your new animation show on PBS Kids, 595 00:31:11,440 --> 00:31:12,280 Speaker 1: a PBS. 596 00:31:11,960 --> 00:31:14,960 Speaker 2: Teen, PBS Kids, PBS Kids, You've. 597 00:31:14,800 --> 00:31:16,680 Speaker 1: Just Yeah, you've got a lot going on, and it's 598 00:31:16,760 --> 00:31:19,400 Speaker 1: it's fun to have creative outlets outside of your pay 599 00:31:19,520 --> 00:31:30,719 Speaker 1: job that align with what you do. When I think 600 00:31:30,760 --> 00:31:32,880 Speaker 1: about Syracuse and I think about up State New York, 601 00:31:32,880 --> 00:31:34,000 Speaker 1: I think about the snowstorms. 602 00:31:34,160 --> 00:31:35,280 Speaker 2: And actually when I went. 603 00:31:35,160 --> 00:31:38,040 Speaker 1: To visit Syracuse because I was visiting for their art, 604 00:31:38,040 --> 00:31:40,840 Speaker 1: their art program. I went, and I was the only 605 00:31:40,840 --> 00:31:44,480 Speaker 1: person on the college campus tour because it was blizzarding. 606 00:31:44,200 --> 00:31:45,160 Speaker 2: During that tour. 607 00:31:45,640 --> 00:31:48,640 Speaker 1: So I can't even imagine what it was like being 608 00:31:48,640 --> 00:31:52,280 Speaker 1: the weather man in that area, right, because you've you 609 00:31:52,320 --> 00:31:55,840 Speaker 1: get hit with all sorts of blizzards and you know, 610 00:31:56,000 --> 00:31:57,680 Speaker 1: rain storms everything. 611 00:31:57,760 --> 00:32:03,680 Speaker 3: Yeah, you know, being a a TV weather forecaster along 612 00:32:03,720 --> 00:32:10,200 Speaker 3: the Great Lakes is humbling because weather can literally turn 613 00:32:10,200 --> 00:32:11,960 Speaker 3: on a dime. I mean, it can't in a lot 614 00:32:11,960 --> 00:32:14,600 Speaker 3: of places. But as your mom would tell you who 615 00:32:14,640 --> 00:32:17,840 Speaker 3: went to Sunniasquego, there's this thing, little thing called lake 616 00:32:17,880 --> 00:32:22,720 Speaker 3: effect snow and depending on how the wind changes coming 617 00:32:22,720 --> 00:32:26,200 Speaker 3: across the lake, you could be standing in Oswego and 618 00:32:26,240 --> 00:32:28,960 Speaker 3: there'll be just light flurries, but to the east of 619 00:32:29,000 --> 00:32:31,840 Speaker 3: Osquego you could have two feet of snow. And so 620 00:32:32,760 --> 00:32:38,200 Speaker 3: it was very difficult to do the correct to make 621 00:32:38,320 --> 00:32:42,560 Speaker 3: the correct forecast. Now, what's been different about it is 622 00:32:42,720 --> 00:32:46,040 Speaker 3: over the last ten to fifteen years, the number of 623 00:32:46,280 --> 00:32:50,560 Speaker 3: blizzards and lake effect snowstorms have kind of decreased because 624 00:32:50,560 --> 00:32:55,720 Speaker 3: of climate change, you know, so it's been it's been 625 00:32:55,840 --> 00:32:58,320 Speaker 3: less of an issue, you know these I mean I 626 00:32:58,360 --> 00:33:03,920 Speaker 3: remember literally you would have school would be canceled. And 627 00:33:03,960 --> 00:33:08,640 Speaker 3: the benchmark forgetting for school being canceled at Sunni Asquigo 628 00:33:08,920 --> 00:33:13,880 Speaker 3: was if the snow plow drivers couldn't get to the plows, 629 00:33:14,200 --> 00:33:17,560 Speaker 3: there was no school. And that happened three or four 630 00:33:17,600 --> 00:33:20,680 Speaker 3: times when I was there, but it rarely happens. 631 00:33:20,680 --> 00:33:20,880 Speaker 2: Though. 632 00:33:20,960 --> 00:33:24,760 Speaker 1: When you finally got to New York for WNBC, what 633 00:33:24,840 --> 00:33:27,200 Speaker 1: was it like finally being back in New York City 634 00:33:27,240 --> 00:33:30,160 Speaker 1: after the years that you spent on the road. 635 00:33:30,400 --> 00:33:35,520 Speaker 3: It was great. It's great. It has been great being 636 00:33:35,600 --> 00:33:38,360 Speaker 3: in New York City because it was very difficult. Yeah, 637 00:33:38,400 --> 00:33:40,920 Speaker 3: my parents was, oh, my son's on TV, well where 638 00:33:41,040 --> 00:33:46,000 Speaker 3: in Syracuse? Well, but then I got I came home 639 00:33:46,080 --> 00:33:48,920 Speaker 3: to New York City and my mom and dad could 640 00:33:49,120 --> 00:33:52,520 Speaker 3: turn on Channel four and there I was. And so, 641 00:33:52,760 --> 00:33:55,480 Speaker 3: and once I got that job, I thought, I'm done. 642 00:33:55,600 --> 00:33:57,320 Speaker 3: This is great if I can just hold onto this. 643 00:33:57,640 --> 00:34:00,080 Speaker 3: So the idea of being on the Today Show was 644 00:34:00,200 --> 00:34:03,960 Speaker 3: just mind boggling. And so when they first asked me 645 00:34:04,000 --> 00:34:07,360 Speaker 3: to fill in for Willard, it was kind of like, yikes, 646 00:34:07,640 --> 00:34:11,480 Speaker 3: I don't know, okay, and you know, we did it 647 00:34:11,600 --> 00:34:15,959 Speaker 3: and it worked out, but it wasn't My goal wasn't 648 00:34:16,000 --> 00:34:18,319 Speaker 3: to be on the Today Show. My goal was to 649 00:34:18,320 --> 00:34:21,120 Speaker 3: get a job in New York City so my parents 650 00:34:21,160 --> 00:34:23,160 Speaker 3: could watch, because at the end of the day, I 651 00:34:23,160 --> 00:34:24,719 Speaker 3: always do things to impress our parents. 652 00:34:24,920 --> 00:34:25,520 Speaker 2: Yeah, it's true. 653 00:34:25,560 --> 00:34:28,000 Speaker 1: And you know, there's if you grew up in New York, 654 00:34:28,040 --> 00:34:30,840 Speaker 1: there's nothing like working in this city. Right, It's like 655 00:34:30,920 --> 00:34:33,319 Speaker 1: kind of the place that you want to come back to. 656 00:34:34,560 --> 00:34:38,040 Speaker 1: But you know, getting these jobs with NBC, at these 657 00:34:38,080 --> 00:34:40,600 Speaker 1: networks here, it's very competitive and you have to put 658 00:34:40,640 --> 00:34:42,840 Speaker 1: your time in right on the road in places like 659 00:34:42,880 --> 00:34:46,400 Speaker 1: Syracuse and Cleveland, Like how important were those years in 660 00:34:46,520 --> 00:34:49,360 Speaker 1: Washington kind of getting those those reps in. 661 00:34:49,640 --> 00:34:52,440 Speaker 3: I think people are ill served by being overnight successes 662 00:34:53,520 --> 00:34:58,640 Speaker 3: because you learn so much between point A and point 663 00:34:58,680 --> 00:35:03,080 Speaker 3: B or c d e. If you jump from A 664 00:35:04,000 --> 00:35:09,240 Speaker 3: to P, let's say everything you've missed everything that comes, 665 00:35:09,680 --> 00:35:15,200 Speaker 3: including failure, you know, including not being successful, including struggling. 666 00:35:15,880 --> 00:35:19,920 Speaker 3: Those are all the things that build you, you know. 667 00:35:20,040 --> 00:35:23,200 Speaker 3: I feel badly in a sense because a lot the 668 00:35:23,640 --> 00:35:27,960 Speaker 3: young people today, you know, they're influencers, you know or whatever, 669 00:35:28,520 --> 00:35:32,440 Speaker 3: their influencers there on TikTok, this that, and and they 670 00:35:32,719 --> 00:35:38,439 Speaker 3: amass these huge followings. But when that, if and when 671 00:35:38,440 --> 00:35:40,160 Speaker 3: that goes away, what are you left with? 672 00:35:40,680 --> 00:35:42,320 Speaker 1: I mean, that's where you come back to the advice 673 00:35:42,320 --> 00:35:43,600 Speaker 1: of don't quit your day job. 674 00:35:43,840 --> 00:35:47,719 Speaker 3: Right exactly. And so I don't know. I feel in 675 00:35:47,760 --> 00:35:49,560 Speaker 3: a way, I feel badly for a lot of young 676 00:35:49,560 --> 00:35:54,600 Speaker 3: people coming up in communications because it's just a different world. 677 00:35:55,080 --> 00:36:01,920 Speaker 3: Uh you know, who watches you? What Rman's success? What's 678 00:36:01,960 --> 00:36:05,239 Speaker 3: the metric today for success? I don't know. 679 00:36:05,440 --> 00:36:08,279 Speaker 1: I mean, the way media is changing is it's fascinating 680 00:36:08,320 --> 00:36:10,879 Speaker 1: and what they're they what we call new media, right 681 00:36:10,960 --> 00:36:14,320 Speaker 1: like with things like this podcasts, and it is very interesting. 682 00:36:14,360 --> 00:36:15,759 Speaker 1: But I think at the end of the day, it's 683 00:36:15,800 --> 00:36:18,520 Speaker 1: like what you guys have always done is told stories. 684 00:36:19,120 --> 00:36:21,799 Speaker 1: And whether it's new media and a new form like 685 00:36:21,800 --> 00:36:23,400 Speaker 1: our running interview show, at the end of the day, 686 00:36:23,400 --> 00:36:24,920 Speaker 1: we're trying to just tell stories. 687 00:36:25,800 --> 00:36:27,480 Speaker 2: So it's kind of like if you stick true to. 688 00:36:27,440 --> 00:36:29,480 Speaker 1: That and have a mission with what you're doing, maybe 689 00:36:29,480 --> 00:36:31,680 Speaker 1: you will find success with it, but also maybe not. 690 00:36:31,880 --> 00:36:32,799 Speaker 2: Yeah, I mean and. 691 00:36:34,280 --> 00:36:37,520 Speaker 3: Always yeah, listen, I always it's a plan B is 692 00:36:37,560 --> 00:36:40,399 Speaker 3: not a bad thing, you know, And there's no no 693 00:36:40,440 --> 00:36:40,920 Speaker 3: shame in. 694 00:36:40,880 --> 00:36:43,759 Speaker 1: That game, no, I mean, it's it's the truth. And 695 00:36:43,920 --> 00:36:45,920 Speaker 1: even when you think about overnight success like when you 696 00:36:46,000 --> 00:36:48,400 Speaker 1: first got to New York, it took like what thirteen 697 00:36:48,480 --> 00:36:51,239 Speaker 1: years before you got the official spot on the Today Show? 698 00:36:51,640 --> 00:36:56,680 Speaker 3: Yeah, yeah, just about and and and look it was again. 699 00:36:56,960 --> 00:36:59,560 Speaker 3: I was very fortunate in that I was able to 700 00:37:00,200 --> 00:37:03,399 Speaker 3: dip my toe in filling in for Willard and build that. 701 00:37:03,880 --> 00:37:06,520 Speaker 3: As opposed to just getting thrown into the deep end. 702 00:37:07,640 --> 00:37:10,359 Speaker 3: I don't know that I would have been successful. I 703 00:37:10,440 --> 00:37:14,200 Speaker 3: was able to learn from somebody who was just very 704 00:37:14,200 --> 00:37:18,840 Speaker 3: giving and very terrific and do it at my own pace, 705 00:37:19,239 --> 00:37:22,960 Speaker 3: which is a lot of people don't realize how important 706 00:37:22,960 --> 00:37:23,279 Speaker 3: that is. 707 00:37:23,680 --> 00:37:26,160 Speaker 1: What did those thirteen years look like for you? Because 708 00:37:26,239 --> 00:37:30,160 Speaker 1: I was doing some research and I mentioned this before 709 00:37:30,160 --> 00:37:32,600 Speaker 1: we sat down and started filming, But Al was on 710 00:37:32,640 --> 00:37:35,200 Speaker 1: an episode of Seinfeldt, which I later found out that 711 00:37:35,320 --> 00:37:36,920 Speaker 1: Jerry went to sud Yest we Go for what like 712 00:37:36,960 --> 00:37:38,680 Speaker 1: a year, So that makes sense. 713 00:37:38,680 --> 00:37:40,000 Speaker 2: We had a little bit of a connection there. 714 00:37:40,040 --> 00:37:41,840 Speaker 1: But what were you thinking when you got asked to 715 00:37:41,840 --> 00:37:44,640 Speaker 1: be on Seinfeldt And how soon into that thirteen year 716 00:37:44,719 --> 00:37:47,440 Speaker 1: stint of you being in New York working here did 717 00:37:47,440 --> 00:37:47,920 Speaker 1: that happen? 718 00:37:48,040 --> 00:37:50,239 Speaker 3: I think it well, sein I think it was like 719 00:37:50,280 --> 00:37:58,560 Speaker 3: the mid nineties, okay, and it's very bizarre you're asking 720 00:37:58,600 --> 00:38:03,040 Speaker 3: about this timeline. I don't remember. It's all kind of 721 00:38:03,080 --> 00:38:08,000 Speaker 3: like compressed into it. 722 00:38:07,080 --> 00:38:09,920 Speaker 2: Because you very quickly became like a local celebrity. Right. 723 00:38:10,000 --> 00:38:13,200 Speaker 2: People loved your charisma, they loved waking up to you. 724 00:38:13,800 --> 00:38:17,000 Speaker 3: I guess you know, it's weird to say, yes, people love. 725 00:38:16,960 --> 00:38:20,400 Speaker 1: Me because I watched the Guys. I watched al On 726 00:38:20,440 --> 00:38:23,759 Speaker 1: Conan O'Brien. I think it was from a nineteen like 727 00:38:23,880 --> 00:38:26,279 Speaker 1: ninety four episode or something that you did with him, 728 00:38:26,360 --> 00:38:28,560 Speaker 1: and I was like, you were so funny. You took 729 00:38:28,560 --> 00:38:31,320 Speaker 1: a T shirt, you were throwing it into the crowd. 730 00:38:31,680 --> 00:38:36,759 Speaker 3: Here's the deal with Conan. I have the distinction of 731 00:38:37,880 --> 00:38:41,200 Speaker 3: being the one being on the show more than any 732 00:38:41,239 --> 00:38:47,080 Speaker 3: other guest. And why proximity. Our studios were literally right 733 00:38:47,120 --> 00:38:49,120 Speaker 3: across the hall from each other. We're in Studio six 734 00:38:49,239 --> 00:38:54,000 Speaker 3: B using the Studio six A, and sometimes guests would cancel, 735 00:38:54,080 --> 00:38:56,400 Speaker 3: whether it was because of weather or whatever, they couldn't 736 00:38:56,400 --> 00:38:59,000 Speaker 3: get in, and so they can you come over and 737 00:38:59,040 --> 00:39:02,680 Speaker 3: do something? And so you know, it actually started with 738 00:39:02,760 --> 00:39:07,200 Speaker 3: David Letterman, who was in that studio beforehand. And and 739 00:39:08,760 --> 00:39:12,560 Speaker 3: it's like real estate, location, location, location. I was in 740 00:39:12,600 --> 00:39:13,799 Speaker 3: the right place at the right time. 741 00:39:14,560 --> 00:39:17,520 Speaker 1: And would you say, like being on those types of shows, 742 00:39:17,960 --> 00:39:21,320 Speaker 1: did that build your persona even more? 743 00:39:21,400 --> 00:39:22,480 Speaker 2: Like? Was that beneficial? 744 00:39:22,680 --> 00:39:25,520 Speaker 3: I think I think it complemented it. I think it 745 00:39:25,520 --> 00:39:28,440 Speaker 3: it allowed me. It gave me a little more of 746 00:39:28,480 --> 00:39:31,800 Speaker 3: a canvas to do what I would do either on 747 00:39:32,719 --> 00:39:35,480 Speaker 3: News for New York here in New York City or 748 00:39:35,560 --> 00:39:38,600 Speaker 3: the Today Show, because you know, there are small chunks, 749 00:39:38,600 --> 00:39:42,160 Speaker 3: whereas this is a longer, longer format kind of interview. 750 00:39:42,320 --> 00:39:48,080 Speaker 3: So it just gave people more of a chance to 751 00:39:48,120 --> 00:39:49,880 Speaker 3: see me for better or for worse. 752 00:39:50,120 --> 00:39:51,360 Speaker 2: Yeah, and you were so funny. 753 00:39:51,360 --> 00:39:53,760 Speaker 1: I mean I when I was watching some of the reruns, 754 00:39:53,760 --> 00:39:56,200 Speaker 1: I was like, I mean, Al could double as a comedian, Like, 755 00:39:56,239 --> 00:39:57,160 Speaker 1: that's how funny you were. 756 00:39:57,239 --> 00:40:00,520 Speaker 3: Well, see it's people have said that, and I preciate that. 757 00:40:01,040 --> 00:40:06,640 Speaker 3: But comedy is hard work. To be funny for thirty 758 00:40:06,719 --> 00:40:12,239 Speaker 3: minutes forty minutes an hour, whether you're a Dave Chappelle, 759 00:40:13,080 --> 00:40:18,360 Speaker 3: a Chris Rock, Kevin Hart, a Jim Gaffigan, a Nate Bargazzi, 760 00:40:19,520 --> 00:40:25,040 Speaker 3: that's work. I did a bit once where Jim Gaffigan 761 00:40:25,480 --> 00:40:28,920 Speaker 3: we switched places, and so I had to do a 762 00:40:28,960 --> 00:40:33,440 Speaker 3: stand up set. I only did ten minutes. That's the 763 00:40:33,480 --> 00:40:37,759 Speaker 3: hardest I've ever worked. I mean, I've always respected stand 764 00:40:37,840 --> 00:40:41,080 Speaker 3: up comics. I've always thought, you know, they're just brilliant. 765 00:40:41,520 --> 00:40:48,240 Speaker 3: But to make that happen for more than three minutes 766 00:40:49,280 --> 00:40:51,080 Speaker 3: is alchemy. 767 00:40:51,239 --> 00:40:54,200 Speaker 1: When you finally did become the guy on the Today 768 00:40:54,239 --> 00:40:57,239 Speaker 1: Show in nineteen ninety six, I love timestamping things. 769 00:40:57,280 --> 00:40:59,760 Speaker 2: I'm like good with numbers in that way, good with dates. 770 00:41:00,040 --> 00:41:01,760 Speaker 1: But when you finally did become the guy in nineteen 771 00:41:01,800 --> 00:41:04,120 Speaker 1: eighty six, do you remember getting that call that it 772 00:41:04,160 --> 00:41:05,839 Speaker 1: was going to be you and you had the opportunity 773 00:41:05,880 --> 00:41:07,600 Speaker 1: to be officially on the Today Show. 774 00:41:07,680 --> 00:41:11,960 Speaker 3: Yeah. My agent came to the office. He called me 775 00:41:12,440 --> 00:41:15,080 Speaker 3: and he says, I need to come see you. I said, okay, 776 00:41:15,400 --> 00:41:20,440 Speaker 3: all right, And my office was also the Weather Center, 777 00:41:20,600 --> 00:41:23,719 Speaker 3: so there was camera mikes. He goes, oh, we can't 778 00:41:24,000 --> 00:41:27,480 Speaker 3: where's the men's room. Okay, men's room. Go in the 779 00:41:27,480 --> 00:41:29,920 Speaker 3: men's room. He looks under the stalls and thinking we're 780 00:41:29,960 --> 00:41:32,520 Speaker 3: in a spy movie. What's going on here? He says, listen, 781 00:41:32,520 --> 00:41:35,000 Speaker 3: I just got a call. Willard has decided to some 782 00:41:35,200 --> 00:41:38,760 Speaker 3: I retire and they want you to be the Monday 783 00:41:38,800 --> 00:41:45,480 Speaker 3: through Friday Today's Show weather guy. Wow, And I almost said, 784 00:41:45,920 --> 00:41:48,080 Speaker 3: you're blanking me. But and if I had, it would 785 00:41:48,080 --> 00:41:50,960 Speaker 3: have been the right place. But that was it. I 786 00:41:51,000 --> 00:41:53,799 Speaker 3: still remember to this day, you know, the uh, you know, 787 00:41:53,840 --> 00:41:57,640 Speaker 3: getting that message from my agent in the men's room 788 00:41:57,960 --> 00:42:01,120 Speaker 3: on the sixth floor, seventh floor at WNBC. 789 00:42:01,840 --> 00:42:05,160 Speaker 1: Did you ever imagine that you would still be there 790 00:42:05,400 --> 00:42:06,640 Speaker 1: nearly three decades later? 791 00:42:07,440 --> 00:42:10,359 Speaker 3: It is mind boggling to me that all this time later, 792 00:42:10,400 --> 00:42:13,960 Speaker 3: I'm still here. My dad worked for the Transit Authority 793 00:42:14,000 --> 00:42:17,960 Speaker 3: in New York City Transit Authority for twenty five years. 794 00:42:19,239 --> 00:42:23,440 Speaker 3: It boggles my mind that I've worked for NBC longer 795 00:42:23,440 --> 00:42:25,000 Speaker 3: than my dad worked for the transit. 796 00:42:25,920 --> 00:42:27,359 Speaker 2: Were your parents so proud of you? 797 00:42:28,000 --> 00:42:31,839 Speaker 3: The great thing about my parents was that they were 798 00:42:32,360 --> 00:42:36,040 Speaker 3: equally as proud of all six of their kids of 799 00:42:36,080 --> 00:42:41,239 Speaker 3: whatever they did. And it's you know, you think, how 800 00:42:41,280 --> 00:42:43,680 Speaker 3: do they do that? And then you become a parent 801 00:42:44,320 --> 00:42:51,160 Speaker 3: and you realize you think love is a finite quantity, 802 00:42:51,239 --> 00:42:53,799 Speaker 3: and then you have your kids and you realize it's not. 803 00:42:53,960 --> 00:42:54,880 Speaker 3: It just expands. 804 00:42:55,200 --> 00:42:55,640 Speaker 2: I get that. 805 00:42:55,719 --> 00:42:57,680 Speaker 1: It's yeah, you're equally as proud of all of your 806 00:42:57,719 --> 00:42:58,879 Speaker 1: kids for their accomplishments. 807 00:42:58,880 --> 00:42:59,480 Speaker 2: It's so true. 808 00:43:00,080 --> 00:43:04,400 Speaker 1: Ricked alongside some incredible people like I mean the hosts, 809 00:43:04,480 --> 00:43:06,840 Speaker 1: the anchors, the people that you've been able to work alongside. 810 00:43:06,880 --> 00:43:10,600 Speaker 1: It's just been amazing. What would you say you have 811 00:43:10,800 --> 00:43:13,879 Speaker 1: found makes a great anchor and TV personality? 812 00:43:15,400 --> 00:43:22,520 Speaker 3: I think I think the talent that I've seen that 813 00:43:22,520 --> 00:43:32,600 Speaker 3: that that's a common thread amongst really good uh television hosts, interviewers, 814 00:43:33,000 --> 00:43:37,319 Speaker 3: or you'd like to call it. They're good listeners. You know, 815 00:43:37,360 --> 00:43:39,560 Speaker 3: you can have us and you should always be prepared 816 00:43:39,560 --> 00:43:43,000 Speaker 3: and have a set of questions. Uh. But I find 817 00:43:43,040 --> 00:43:46,279 Speaker 3: a lot of times the next question comes from that 818 00:43:46,440 --> 00:43:50,200 Speaker 3: what that person said. I I when I was younger 819 00:43:50,280 --> 00:43:53,640 Speaker 3: and just getting started. Gosh it, you have to have 820 00:43:53,680 --> 00:43:56,879 Speaker 3: those questions. Well, no, you do, because you're you're You've 821 00:43:56,880 --> 00:44:01,520 Speaker 3: got to be prepared, you really do. But I think 822 00:44:01,560 --> 00:44:06,919 Speaker 3: as you become more comfortable within yourself, you'll find that 823 00:44:07,440 --> 00:44:11,640 Speaker 3: they become less of a need. Again, you've got to 824 00:44:11,680 --> 00:44:15,319 Speaker 3: cover the basics. But as you get into it, I 825 00:44:15,360 --> 00:44:19,880 Speaker 3: think you'll hear people and especially if they become relaxed 826 00:44:19,920 --> 00:44:22,120 Speaker 3: with you, they start to let their guard down, they 827 00:44:22,120 --> 00:44:23,799 Speaker 3: start to talk a little bit more, they start to 828 00:44:24,440 --> 00:44:29,800 Speaker 3: reveal more of themselves, and that next question presents itself 829 00:44:30,239 --> 00:44:34,680 Speaker 3: I'm very loath to give advice. I don't like to 830 00:44:34,719 --> 00:44:39,520 Speaker 3: give advice because it's like, well aren't you mister Socrates? 831 00:44:39,719 --> 00:44:43,520 Speaker 3: You know now, I you know, I prefer to let 832 00:44:43,520 --> 00:44:49,239 Speaker 3: people come away with what they will. But just one 833 00:44:49,239 --> 00:44:52,479 Speaker 3: of the things that I just remember learning from my dad, 834 00:44:52,600 --> 00:44:58,160 Speaker 3: just by watching him, and my mom too. So I 835 00:44:58,200 --> 00:45:00,640 Speaker 3: think that's you know, there's that old saying, you know, 836 00:45:00,680 --> 00:45:03,560 Speaker 3: actions speak louder than words. Let people watch what you 837 00:45:03,640 --> 00:45:05,439 Speaker 3: do and they'll figure it out. 838 00:45:06,880 --> 00:45:09,279 Speaker 2: Thanksgiving Day Parade. We talked a little bit about this. 839 00:45:09,480 --> 00:45:12,359 Speaker 1: You became a staple of the Thanksgiving Day parade, You've 840 00:45:12,400 --> 00:45:13,920 Speaker 1: done it for so many years. 841 00:45:13,960 --> 00:45:15,960 Speaker 2: How did the Thanksgiving Day Parade come to be? 842 00:45:16,320 --> 00:45:18,879 Speaker 3: Well, you know, I kind of it kind of came 843 00:45:18,920 --> 00:45:22,080 Speaker 3: with the job, you know, as when Willard stepped back, 844 00:45:24,320 --> 00:45:27,040 Speaker 3: they asked me to start doing it. And so the 845 00:45:27,400 --> 00:45:30,520 Speaker 3: routine is I start up on the upper West side 846 00:45:30,719 --> 00:45:34,359 Speaker 3: where it launches, and we get all the balloons up 847 00:45:34,400 --> 00:45:37,560 Speaker 3: and going, and then I jump in a car and 848 00:45:38,200 --> 00:45:43,320 Speaker 3: head down to Harold Square and join now Savannah and Joda, 849 00:45:44,160 --> 00:45:50,440 Speaker 3: and you know, it's three hours of America. Really, I 850 00:45:50,440 --> 00:45:55,800 Speaker 3: think it's the it's the three hours where I think 851 00:45:56,600 --> 00:46:01,240 Speaker 3: in a sense we probably are, truly the United States 852 00:46:01,239 --> 00:46:05,359 Speaker 3: of America. Doesn't matter who you are, where you live, 853 00:46:06,040 --> 00:46:10,359 Speaker 3: what your background is, what your religion is, what your 854 00:46:10,360 --> 00:46:14,200 Speaker 3: color is. You're watching the parade and you're doing it 855 00:46:14,480 --> 00:46:18,520 Speaker 3: at the same time as millions of other fellow Americans. 856 00:46:20,760 --> 00:46:23,680 Speaker 3: And that's it, and that's what I love about it. 857 00:46:23,840 --> 00:46:29,600 Speaker 3: There's no agenda. There's just there are great balloons. Of course, 858 00:46:29,640 --> 00:46:36,040 Speaker 3: there are the clowns, but and Broadway shows and great performances, 859 00:46:36,760 --> 00:46:38,000 Speaker 3: and then we go and eat turkey. 860 00:46:38,800 --> 00:46:41,080 Speaker 2: When you think about the Thanksgiving Day Parade and you 861 00:46:41,080 --> 00:46:43,840 Speaker 2: think about the floats and the balloons and the performances, 862 00:46:44,280 --> 00:46:47,160 Speaker 2: is there one performance that stands out to you as 863 00:46:47,200 --> 00:46:51,000 Speaker 2: like this is peak Macy's Thanksgiving Day Parade, the magic, 864 00:46:52,040 --> 00:46:52,239 Speaker 2: You know. 865 00:46:52,920 --> 00:46:55,520 Speaker 3: I don't know that there's any one. I think it's 866 00:46:55,719 --> 00:47:00,640 Speaker 3: just it's it's a feeling. The thing the Macy Thanksgiving 867 00:47:00,680 --> 00:47:06,480 Speaker 3: Day Parade is a feeling. It's an emotion, it's tradition. 868 00:47:07,880 --> 00:47:13,760 Speaker 3: We all remember what we were doing as kids watching 869 00:47:13,760 --> 00:47:18,680 Speaker 3: that parade. The smells of your house and your your 870 00:47:18,719 --> 00:47:23,000 Speaker 3: mom and or dead or grandma making dinner, getting things together. 871 00:47:24,000 --> 00:47:26,959 Speaker 3: I mean, I don't think there's I don't think there's 872 00:47:27,200 --> 00:47:35,600 Speaker 3: any other holiday where we all stop collectively and spend 873 00:47:35,640 --> 00:47:36,440 Speaker 3: time together. 874 00:47:37,360 --> 00:47:37,560 Speaker 2: Right. 875 00:47:37,719 --> 00:47:39,960 Speaker 1: And when you think of that experience and you think 876 00:47:39,960 --> 00:47:41,920 Speaker 1: of all the people in their homes with it, whether 877 00:47:41,920 --> 00:47:44,359 Speaker 1: it's on in the background of whatever they're doing, whatever 878 00:47:44,440 --> 00:47:47,440 Speaker 1: meal they're preparing, or you know, I distinctly have memories 879 00:47:47,440 --> 00:47:50,560 Speaker 1: of sitting on my living room couch with my grandparents 880 00:47:50,600 --> 00:47:54,400 Speaker 1: watching it. To think that you are narrating that experience 881 00:47:54,440 --> 00:47:56,640 Speaker 1: for millions of people, what is that like? 882 00:47:57,280 --> 00:48:00,399 Speaker 3: Yeah, don't I don't really think about it as much 883 00:48:00,440 --> 00:48:03,799 Speaker 3: as yeah, I appreciate it. You know, when people come 884 00:48:03,880 --> 00:48:07,680 Speaker 3: up and they say, you know, you're you're part of 885 00:48:07,680 --> 00:48:10,879 Speaker 3: my Thanksgiving, that's you know, I get to do that. 886 00:48:11,480 --> 00:48:13,719 Speaker 3: I get to do the lighting of the Rockefellers down 887 00:48:13,760 --> 00:48:16,840 Speaker 3: a Christmas tree and the Rose Parade, three of the 888 00:48:16,920 --> 00:48:22,799 Speaker 3: best holidays there are, so uh, it's it really is 889 00:48:22,840 --> 00:48:31,240 Speaker 3: an honor to be literally in people's homes during these 890 00:48:31,280 --> 00:48:35,440 Speaker 3: these really three special times, you know, Christmas, New Year's. 891 00:48:35,239 --> 00:48:37,359 Speaker 1: Thanksgiving, Right, And you know what, when I think about 892 00:48:37,400 --> 00:48:39,319 Speaker 1: Christmas Years and Thanksgiving and I think about some of 893 00:48:39,320 --> 00:48:42,360 Speaker 1: the times that you guys have done the parade and 894 00:48:42,560 --> 00:48:44,320 Speaker 1: you know, done the lighting of the Christmas tree and 895 00:48:44,640 --> 00:48:47,760 Speaker 1: and just all of those events that happened like clockwork 896 00:48:47,800 --> 00:48:52,760 Speaker 1: every year. Some years that's snowing, some years it's very 897 00:48:52,880 --> 00:48:55,520 Speaker 1: it's freezing cold, some years it's windy. So like, is 898 00:48:55,520 --> 00:48:57,200 Speaker 1: there any do you have a memory of any like 899 00:48:57,360 --> 00:49:00,560 Speaker 1: chaos that has ensued behind the scenes that maybe we 900 00:49:00,560 --> 00:49:03,320 Speaker 1: we don't see, but is going on in the background. 901 00:49:03,680 --> 00:49:08,800 Speaker 3: We've we've endured, as you've mentioned, we've endured not I 902 00:49:08,800 --> 00:49:12,680 Speaker 3: wouldn't say out and now it's snowstorm, but you know, snow. Uh, 903 00:49:12,840 --> 00:49:16,240 Speaker 3: it's been the most miserable weather is when it's raining 904 00:49:16,960 --> 00:49:20,400 Speaker 3: and like just barely above freezing. I think it was 905 00:49:20,560 --> 00:49:22,719 Speaker 3: two years ago, maybe three years ago, it was just 906 00:49:22,760 --> 00:49:27,920 Speaker 3: a torrential downpour and it was miserable. But then it 907 00:49:28,000 --> 00:49:31,960 Speaker 3: starts and you're just like, yeah, we're having a great time, 908 00:49:32,200 --> 00:49:34,640 Speaker 3: and then it ends and then you realize you're miserable again. 909 00:49:34,719 --> 00:49:37,160 Speaker 3: You're cold, and you're wet, and it's a mess. But 910 00:49:37,960 --> 00:49:39,520 Speaker 3: you know, I mean, and there have been a couple 911 00:49:39,560 --> 00:49:41,200 Speaker 3: of years where it's been kind of windy and they've 912 00:49:41,239 --> 00:49:44,840 Speaker 3: had to bring the balloons way down. But in my 913 00:49:45,760 --> 00:49:48,680 Speaker 3: I think twenty seven years doing it. Other than during 914 00:49:48,680 --> 00:49:52,680 Speaker 3: the pandemic. They've never not done it. 915 00:50:00,400 --> 00:50:03,720 Speaker 1: What does the al Roker Thanksgiving look like? After the parade? 916 00:50:03,719 --> 00:50:03,799 Speaker 3: Like? 917 00:50:03,880 --> 00:50:06,160 Speaker 2: What are you doing after the parade? Like clockwork? Every yere. 918 00:50:06,360 --> 00:50:10,040 Speaker 3: Up until about ten years ago, I had been I 919 00:50:10,040 --> 00:50:12,480 Speaker 3: would prep as much as I could beforehand, and my 920 00:50:12,520 --> 00:50:15,440 Speaker 3: wife Deborah would put stuff in on a schedule, and 921 00:50:15,480 --> 00:50:18,040 Speaker 3: then I'd get home, we'd finish. And about ten years ago, 922 00:50:18,800 --> 00:50:22,839 Speaker 3: a dear friend, Danielle Blude as so many fantastic restaurants. 923 00:50:23,040 --> 00:50:25,640 Speaker 3: We were in his restaurant a few weeks before Thanksgiving 924 00:50:26,040 --> 00:50:28,160 Speaker 3: and he said, what are you doing for Thanksgiving? I said, oh, 925 00:50:28,520 --> 00:50:30,879 Speaker 3: he says, come to the restaurant. Now, I've never gone 926 00:50:31,640 --> 00:50:34,120 Speaker 3: to a restaurant for Thanksgiving. It's like, oh, I gotta 927 00:50:34,120 --> 00:50:37,880 Speaker 3: have stuffing. I gotta and okay, we'll go. I was like, 928 00:50:37,920 --> 00:50:40,560 Speaker 3: where has this been all my life? It's the best, 929 00:50:40,920 --> 00:50:44,839 Speaker 3: It's the greatest. I haven't cooked Thanksgiving dinner in ten 930 00:50:45,280 --> 00:50:46,000 Speaker 3: twelve years. 931 00:50:46,400 --> 00:50:47,160 Speaker 2: I respect that. 932 00:50:47,280 --> 00:50:47,920 Speaker 3: Oh my gosh. 933 00:50:48,000 --> 00:50:50,840 Speaker 1: Yeah, I mean especially after you were up early working 934 00:50:50,880 --> 00:50:52,960 Speaker 1: all morning. I mean, obviously it's so fun, but it 935 00:50:52,960 --> 00:50:54,480 Speaker 1: does take a lot of energy out of you. 936 00:50:54,440 --> 00:50:59,080 Speaker 3: To that and then so so that's what I have 937 00:50:59,239 --> 00:51:02,600 Speaker 3: most to be thanks for Danielle Ballut inviting us to dinner. 938 00:51:02,719 --> 00:51:05,280 Speaker 1: Well, outside of the Thanksgiving Day pride and the Christmas 939 00:51:05,320 --> 00:51:09,120 Speaker 1: tree lighting, you have been there documenting so many iconic 940 00:51:09,239 --> 00:51:12,400 Speaker 1: world events. So what would you say is one that 941 00:51:12,440 --> 00:51:15,200 Speaker 1: really sticks out to you as like a monumental memory 942 00:51:15,200 --> 00:51:16,080 Speaker 1: for you? 943 00:51:15,400 --> 00:51:21,440 Speaker 3: You know, from a weather standpoint, I think Superstorm Sandy 944 00:51:22,560 --> 00:51:28,280 Speaker 3: was kind of a turning point where people thought, Yeah, 945 00:51:28,320 --> 00:51:31,520 Speaker 3: before that, I think it was Katrina, which I didn't 946 00:51:31,520 --> 00:51:34,239 Speaker 3: cover because I was I was having back surgery when 947 00:51:34,280 --> 00:51:39,279 Speaker 3: that happened. But I think Superstorm Sandy was really kind 948 00:51:39,280 --> 00:51:41,160 Speaker 3: of the canary in the coal mine when it comes 949 00:51:41,200 --> 00:51:46,040 Speaker 3: to climate and people going what the heck? So that 950 00:51:46,239 --> 00:51:49,880 Speaker 3: was one of the most impactful moments for me. 951 00:51:52,000 --> 00:51:55,080 Speaker 1: What about Hurricane Wilma. There was a pretty crazy video 952 00:51:55,120 --> 00:51:57,600 Speaker 1: of you being held down by a cameraman. Can you 953 00:51:57,600 --> 00:51:59,399 Speaker 1: paint the picture of what was going on during that? 954 00:51:59,640 --> 00:52:02,319 Speaker 3: We were out We're in Naples, Florida. We're outside on 955 00:52:02,360 --> 00:52:05,080 Speaker 3: this balcony and it was really I mean one hundred 956 00:52:05,360 --> 00:52:08,640 Speaker 3: plus mile per hour winds and I was trying to 957 00:52:08,760 --> 00:52:11,040 Speaker 3: finish my live shot and one of the camera guys 958 00:52:11,440 --> 00:52:14,759 Speaker 3: extra camera guys, was holding onto my legs and it 959 00:52:14,840 --> 00:52:20,000 Speaker 3: was only a couple of weeks after Katrina and one 960 00:52:20,040 --> 00:52:22,520 Speaker 3: gust hit and I went down on top of it 961 00:52:22,640 --> 00:52:25,320 Speaker 3: like a ton of bricks. And I know my wife 962 00:52:25,400 --> 00:52:27,640 Speaker 3: was watching, and I'm thinking she is going to kill 963 00:52:27,680 --> 00:52:30,240 Speaker 3: me because I just had back surgery. I was okay, 964 00:52:30,280 --> 00:52:34,200 Speaker 3: I was fine, it was all good. Uh. But yeah, 965 00:52:34,280 --> 00:52:39,080 Speaker 3: that was that was pretty pretty impactful. And then from 966 00:52:39,080 --> 00:52:48,600 Speaker 3: a just a moment, you know, I just just being 967 00:52:49,840 --> 00:52:53,080 Speaker 3: out with people at the on our Today Show plaza, 968 00:52:53,800 --> 00:52:56,480 Speaker 3: you know, where you know, everybody talks about interactive TV 969 00:52:56,600 --> 00:52:59,440 Speaker 3: and all that, and what I find fascinating is that 970 00:53:00,400 --> 00:53:03,799 Speaker 3: it's something as simple as waving to the folks back home. 971 00:53:05,120 --> 00:53:08,080 Speaker 3: It's still a thing people still as much as you 972 00:53:08,080 --> 00:53:10,400 Speaker 3: can face time with people now. The idea that you 973 00:53:10,440 --> 00:53:13,520 Speaker 3: could wave and look, that goes back to the Today 974 00:53:13,520 --> 00:53:16,960 Speaker 3: Show in nineteen fifty two with Dave Garroway. You know, 975 00:53:17,120 --> 00:53:21,520 Speaker 3: we had a window on the world, and so you know, 976 00:53:21,600 --> 00:53:26,359 Speaker 3: we're not so different than we were seventy years ago, 977 00:53:26,640 --> 00:53:27,799 Speaker 3: seventy plus years ago. 978 00:53:28,160 --> 00:53:29,560 Speaker 2: Yeah, isn't that interesting to think about it. 979 00:53:29,560 --> 00:53:31,480 Speaker 1: It's like, even though we talked about like how much 980 00:53:31,560 --> 00:53:34,040 Speaker 1: the media is changing, at the same time, it's really 981 00:53:34,040 --> 00:53:37,480 Speaker 1: not that different. It's all about connecting with people and 982 00:53:37,600 --> 00:53:40,560 Speaker 1: telling stories and then really connecting to the viewers at home. 983 00:53:40,840 --> 00:53:44,080 Speaker 3: Yeah. That and I think that's the difference. Everybody's got 984 00:53:44,120 --> 00:53:46,680 Speaker 3: an app. They can check the weather, they can check 985 00:53:46,719 --> 00:53:48,640 Speaker 3: the news, they can do this, they can do that. 986 00:53:49,239 --> 00:53:51,200 Speaker 3: But at the end of the day, I think they 987 00:53:51,200 --> 00:53:53,800 Speaker 3: do want to connect with people. I think that's why 988 00:53:54,200 --> 00:53:57,880 Speaker 3: people love coming onto your podcast because they get a 989 00:53:57,960 --> 00:53:59,040 Speaker 3: chance to connect. 990 00:53:58,920 --> 00:54:00,919 Speaker 1: Well, especially and I think with a podcast and what's 991 00:54:00,960 --> 00:54:02,719 Speaker 1: really interesting and even when with you, you know, on 992 00:54:02,719 --> 00:54:05,120 Speaker 1: the Today Show, You've gotten to interview so many incredible people. 993 00:54:05,160 --> 00:54:08,560 Speaker 1: We mentioned it before, but you interviewed the cartoonists for Peanuts. 994 00:54:08,560 --> 00:54:10,920 Speaker 1: You know, like that's one, just one example of many. 995 00:54:11,000 --> 00:54:13,239 Speaker 3: Okay, And that reminds me, you know, if something went 996 00:54:13,280 --> 00:54:15,319 Speaker 3: out of my head and you were asking about experiences, 997 00:54:15,719 --> 00:54:19,520 Speaker 3: I'll never forget. It was President Barack Obama's first inaugural 998 00:54:20,160 --> 00:54:24,480 Speaker 3: inaugural parade and we were, you know, on our sidelines 999 00:54:24,520 --> 00:54:29,200 Speaker 3: there on Pennsylvania Avenue and mister President, mister president, and 1000 00:54:29,280 --> 00:54:34,720 Speaker 3: you're hoping they never and and uh and he waved, 1001 00:54:34,760 --> 00:54:36,880 Speaker 3: and I said, how are you feeling today? And he 1002 00:54:36,920 --> 00:54:40,480 Speaker 3: said great, great, how's the weather great? Okay? And he 1003 00:54:40,560 --> 00:54:44,120 Speaker 3: keeps one. Then Joe Biden, Vice President Biden is walking, 1004 00:54:44,320 --> 00:54:47,239 Speaker 3: is mister Vice President, Miss VI, and he comes over 1005 00:54:47,280 --> 00:54:50,719 Speaker 3: and shakes my hand, and it just so happened that 1006 00:54:50,760 --> 00:54:55,520 Speaker 3: it was also Martin Luther King Junior's birthday. And I 1007 00:54:55,560 --> 00:54:58,120 Speaker 3: said on this on the air, I said, here, I 1008 00:54:58,160 --> 00:55:04,600 Speaker 3: am the first black president of the United States. Acknowledged me. 1009 00:55:04,760 --> 00:55:07,080 Speaker 3: The vice President of the United States came and shook 1010 00:55:07,080 --> 00:55:10,200 Speaker 3: my hand, and it all happened on Martin Martin Luther 1011 00:55:10,280 --> 00:55:14,279 Speaker 3: King Junior's birthday. I know my parents are up there 1012 00:55:14,320 --> 00:55:18,200 Speaker 3: looking down and they go, that's our boy. I still 1013 00:55:18,200 --> 00:55:18,960 Speaker 3: get goosebumps. 1014 00:55:18,960 --> 00:55:20,799 Speaker 1: When you're doing what you're doing, you're kind of like 1015 00:55:20,840 --> 00:55:24,320 Speaker 1: a mirror for the public right where that interaction obviously 1016 00:55:24,360 --> 00:55:26,440 Speaker 1: happened to you, but it also happened to the millions 1017 00:55:26,480 --> 00:55:29,319 Speaker 1: of Americans that were watching. And to see that sort 1018 00:55:29,360 --> 00:55:32,720 Speaker 1: of positive interaction with a president and a vice president 1019 00:55:32,800 --> 00:55:34,200 Speaker 1: is really really special. 1020 00:55:34,600 --> 00:55:39,239 Speaker 3: And by the way, full circle, they were walking at 1021 00:55:39,280 --> 00:55:44,440 Speaker 3: the time, they weren't riding, they were walking, and then 1022 00:55:44,480 --> 00:55:46,920 Speaker 3: they finished up. They had a post. 1023 00:55:46,680 --> 00:55:50,200 Speaker 2: Run high the postwok guy come on. Okay. 1024 00:55:50,239 --> 00:55:54,920 Speaker 1: So outside of that interaction at the inaugural parade. Is 1025 00:55:54,960 --> 00:55:58,360 Speaker 1: there an interaction that you have had with a celebrity 1026 00:55:58,440 --> 00:55:59,799 Speaker 1: or a guest that you've had on the show that 1027 00:56:00,200 --> 00:56:01,360 Speaker 1: always make you smile? 1028 00:56:01,960 --> 00:56:07,040 Speaker 3: You know, I I've been. It's weird. I have in 1029 00:56:07,120 --> 00:56:13,960 Speaker 3: some ways, unfortunately career amnesia, Like unfortunately we had recently 1030 00:56:14,800 --> 00:56:18,080 Speaker 3: Quincy Jones had passed away and one of my co hosts, 1031 00:56:18,160 --> 00:56:20,160 Speaker 3: Craig Melvin, said, did you ever interview I said, I 1032 00:56:20,200 --> 00:56:22,800 Speaker 3: never got interview. I met him, but I never interviewed. 1033 00:56:23,120 --> 00:56:26,160 Speaker 3: And there in the obituary, I'm sitting in his house 1034 00:56:26,719 --> 00:56:29,719 Speaker 3: interviewing him, and he goes, how did you forget that? 1035 00:56:29,840 --> 00:56:33,480 Speaker 3: I said, I don't know, you know, And so, uh, 1036 00:56:33,960 --> 00:56:36,839 Speaker 3: it's been. It's been a really terrific career. And it's 1037 00:56:36,880 --> 00:56:41,759 Speaker 3: not that I don't appreciate interviewing Quincy Jones and any 1038 00:56:41,920 --> 00:56:46,040 Speaker 3: any number of people, but you know, each one is 1039 00:56:46,080 --> 00:56:48,840 Speaker 3: really special in their own right, you know, whether getting 1040 00:56:48,880 --> 00:56:51,960 Speaker 3: to talk to Dick van Dijk or James Earl Jones 1041 00:56:52,480 --> 00:56:55,719 Speaker 3: or Jane Goodall. Uh, you know, you go down the 1042 00:56:55,760 --> 00:56:59,600 Speaker 3: list and it's and each one. What was special about 1043 00:56:59,640 --> 00:57:06,719 Speaker 3: each one is that especially our our older celebrities or newsmakers. 1044 00:57:07,480 --> 00:57:11,200 Speaker 3: They always come to play, you know, they come it's 1045 00:57:11,360 --> 00:57:15,920 Speaker 3: this is what why they're here. And and what I 1046 00:57:15,960 --> 00:57:20,880 Speaker 3: find interesting is there's a new crop of younger folks, 1047 00:57:22,560 --> 00:57:26,040 Speaker 3: performers especially, come and do our city concert series and 1048 00:57:26,280 --> 00:57:30,240 Speaker 3: they have that kind of old school ethos of that 1049 00:57:30,360 --> 00:57:36,160 Speaker 3: they're here because people want to see them, and they're 1050 00:57:36,200 --> 00:57:39,439 Speaker 3: here to be part of something. And so I think 1051 00:57:39,520 --> 00:57:42,320 Speaker 3: that's there was a period of time where that was 1052 00:57:42,360 --> 00:57:45,320 Speaker 3: a little more difficult. You know, people had this kind 1053 00:57:45,320 --> 00:57:46,919 Speaker 3: of a lot of people were coming on the show 1054 00:57:46,960 --> 00:57:49,240 Speaker 3: that had this kind of well, I'm so don't you 1055 00:57:49,280 --> 00:57:52,920 Speaker 3: know who I am? You know, And I think the 1056 00:57:53,000 --> 00:57:57,320 Speaker 3: younger generation is hearkening back to that older generation. That's 1057 00:57:57,840 --> 00:57:59,440 Speaker 3: it's my job is what I'm here to do. 1058 00:57:59,680 --> 00:58:01,960 Speaker 2: Who are some of the artists that you've really seen 1059 00:58:02,000 --> 00:58:03,480 Speaker 2: that in recent. 1060 00:58:03,880 --> 00:58:09,520 Speaker 3: Most recently I saw it with the Role Model. Uh 1061 00:58:09,760 --> 00:58:14,360 Speaker 3: saw it with Carol g Uh, I mean plays bad Bunny, 1062 00:58:14,680 --> 00:58:18,600 Speaker 3: you know. I mean these are all, you know, entertainers 1063 00:58:19,280 --> 00:58:25,320 Speaker 3: who could probably phone it in, but uh they are 1064 00:58:25,320 --> 00:58:29,560 Speaker 3: Olivia Dean, Olivia Dean, I can't just I am so 1065 00:58:29,800 --> 00:58:31,040 Speaker 3: in love with Olivia Dean. 1066 00:58:31,160 --> 00:58:31,640 Speaker 2: I am too. 1067 00:58:31,680 --> 00:58:34,680 Speaker 1: And her album is literally it's on repeat like clockwork 1068 00:58:34,760 --> 00:58:36,000 Speaker 1: for me, and she's. 1069 00:58:35,960 --> 00:58:39,680 Speaker 3: Very old school. It's this throwback almost she's this this 1070 00:58:39,760 --> 00:58:42,200 Speaker 3: old soul in this this younger body. 1071 00:58:42,520 --> 00:58:44,440 Speaker 1: She's the best example for me so far. I mean, 1072 00:58:44,480 --> 00:58:45,520 Speaker 1: I completely agree. 1073 00:58:45,600 --> 00:58:50,080 Speaker 3: Yeah, so you know Megan, Megan Trainer, Megan Trainor comes 1074 00:58:50,120 --> 00:58:54,560 Speaker 3: to play each and every time j Lo, whenever she performs. 1075 00:58:54,760 --> 00:58:58,640 Speaker 3: You know, it's we've been very fortunate and that we've 1076 00:58:58,640 --> 00:59:01,000 Speaker 3: had really, really good people on our show. 1077 00:59:01,120 --> 00:59:03,640 Speaker 1: I'm dying to do a workout with j Lo for 1078 00:59:03,680 --> 00:59:06,040 Speaker 1: the running portion of this video and then sit down 1079 00:59:06,040 --> 00:59:07,360 Speaker 1: with her for post run high. I think it'd be 1080 00:59:07,480 --> 00:59:10,040 Speaker 1: iconic because I bet she would kick my butt in 1081 00:59:10,080 --> 00:59:11,080 Speaker 1: a workout, oh. 1082 00:59:10,960 --> 00:59:13,880 Speaker 3: My gosh, and do it with rhythm. 1083 00:59:14,000 --> 00:59:16,120 Speaker 1: I wanted to shout out come some of your recent projects. 1084 00:59:16,160 --> 00:59:19,040 Speaker 1: Let's talk a little bit about Weather Hunters and what 1085 00:59:19,080 --> 00:59:19,760 Speaker 1: you guys are up to. 1086 00:59:20,080 --> 00:59:23,480 Speaker 3: Yeah, we came up with the idea to give you 1087 00:59:23,520 --> 00:59:26,200 Speaker 3: an idea how long this show has been in development. 1088 00:59:27,000 --> 00:59:31,320 Speaker 3: I based it on my kids, and the baby boy 1089 00:59:31,480 --> 00:59:35,200 Speaker 3: is five, the middle girl, Lily, who's kind of the 1090 00:59:35,200 --> 00:59:38,920 Speaker 3: stem girl, is eight, and the older sister, Corky is eleven. 1091 00:59:39,600 --> 00:59:44,600 Speaker 3: My kids were those ages when I first started developing this, 1092 00:59:44,640 --> 00:59:46,920 Speaker 3: and Nick is now twenty three and Leela is going 1093 00:59:47,000 --> 00:59:51,040 Speaker 3: to be twenty eight, so twenty seven, so you know, 1094 00:59:51,280 --> 00:59:53,840 Speaker 3: it's been a long time in coming. But I love weather. 1095 00:59:54,960 --> 00:59:57,240 Speaker 3: Even when I did local news, I would go in 1096 00:59:57,280 --> 00:59:59,880 Speaker 3: to speak at schools and every teacher would say, kids 1097 01:00:00,200 --> 01:00:03,280 Speaker 3: love weather, And it amazed me that there was no 1098 01:00:03,360 --> 01:00:05,840 Speaker 3: kids show about weather. And so I've always thought I 1099 01:00:05,840 --> 01:00:07,720 Speaker 3: wanted to do that. And I was able to combine 1100 01:00:08,000 --> 01:00:12,240 Speaker 3: my love of animation, my love of my family, and 1101 01:00:12,440 --> 01:00:14,800 Speaker 3: my love of weather and put it all together. And 1102 01:00:14,800 --> 01:00:19,720 Speaker 3: and PBS Kids was the perfect partner because they are 1103 01:00:19,880 --> 01:00:25,880 Speaker 3: so they are so focused on a the science, but 1104 01:00:26,120 --> 01:00:29,960 Speaker 3: b making kids feel safe and to and and and 1105 01:00:30,000 --> 01:00:32,560 Speaker 3: not to talk down to them, but to talk with them. 1106 01:00:33,120 --> 01:00:37,440 Speaker 3: And so the shows and and it's it's quite, you know, 1107 01:00:37,520 --> 01:00:40,480 Speaker 3: being somewhat humble. I think it's a beautiful show. It 1108 01:00:40,640 --> 01:00:45,000 Speaker 3: looks beautiful. I get to voice Al Hunter, the weather guy. Uh. 1109 01:00:45,040 --> 01:00:47,320 Speaker 3: And what I love about it is Al Hunter will 1110 01:00:47,360 --> 01:00:52,440 Speaker 3: forever be forty years old this show. Holly Robinson Pete's 1111 01:00:52,520 --> 01:00:55,840 Speaker 3: plays my wife. We've got three great kids playing my children. 1112 01:00:56,160 --> 01:00:59,840 Speaker 3: It's it is literally a dream come true. 1113 01:01:01,000 --> 01:01:03,000 Speaker 2: Did you have a lot of say in what the 1114 01:01:03,120 --> 01:01:05,720 Speaker 2: design looked like to you in the Actually, I worked 1115 01:01:05,840 --> 01:01:06,280 Speaker 2: very hard. 1116 01:01:06,320 --> 01:01:09,280 Speaker 3: There was a company called Island of Misfits that did 1117 01:01:09,280 --> 01:01:12,200 Speaker 3: the animation, and we worked very hard at coming up 1118 01:01:12,240 --> 01:01:16,800 Speaker 3: with the right characters. And even the girls have their 1119 01:01:16,880 --> 01:01:20,560 Speaker 3: natural hair. Their hair is almost a character unto itself, 1120 01:01:21,800 --> 01:01:26,200 Speaker 3: and each kid is this personality. But I think what 1121 01:01:26,240 --> 01:01:30,320 Speaker 3: I'm most pleased with is that it's this perfect blend 1122 01:01:30,400 --> 01:01:34,440 Speaker 3: of science and love. It's a family that loves each 1123 01:01:34,480 --> 01:01:39,800 Speaker 3: other that happens to love science, and so we teach 1124 01:01:39,880 --> 01:01:43,680 Speaker 3: kids and I think the folks who watch with them 1125 01:01:44,160 --> 01:01:47,040 Speaker 3: the awe and the wonder of the world around them. 1126 01:01:47,440 --> 01:01:49,720 Speaker 1: I mean, there's nothing like a good animation as somebody 1127 01:01:49,720 --> 01:01:52,240 Speaker 1: that grew up loving every Pixar movie and every Disney 1128 01:01:52,240 --> 01:01:55,760 Speaker 1: animation that came out. Truly, it's for all ages, yes, 1129 01:01:55,880 --> 01:01:59,000 Speaker 1: and everybody, as you said, can learn something from it. Okay, Well, 1130 01:01:59,000 --> 01:02:00,840 Speaker 1: outside of Weather Hunters, is there anything else that you 1131 01:02:00,880 --> 01:02:02,720 Speaker 1: have coming up that you're excited about that we should 1132 01:02:02,720 --> 01:02:03,520 Speaker 1: be on the lookout for. 1133 01:02:03,800 --> 01:02:08,600 Speaker 3: Gosh, I can't think of anything. I mean, my oldest daughter, Courtney, 1134 01:02:08,640 --> 01:02:11,680 Speaker 3: and I have a cookbook that's out. Al Roker's recipes 1135 01:02:11,720 --> 01:02:14,959 Speaker 3: to live by, and she did all the work. In fact, 1136 01:02:15,480 --> 01:02:19,640 Speaker 3: she was pregnant with my granddaughter while she was working 1137 01:02:19,680 --> 01:02:21,520 Speaker 3: on the book. She did all the work. So she 1138 01:02:21,600 --> 01:02:23,080 Speaker 3: birthed a baby and a. 1139 01:02:23,000 --> 01:02:25,080 Speaker 2: Cookbook, which Guy's Cookbooks. 1140 01:02:25,800 --> 01:02:27,280 Speaker 1: One of the first celebrities I had on the show 1141 01:02:27,320 --> 01:02:29,680 Speaker 1: was Bobby Flay and he was working on his cookbook 1142 01:02:29,680 --> 01:02:32,600 Speaker 1: at the time, or one of his many cookbooks. And 1143 01:02:32,880 --> 01:02:35,680 Speaker 1: the work that goes into a cookbook, come on, the 1144 01:02:35,720 --> 01:02:36,520 Speaker 1: struggle is real. 1145 01:02:36,920 --> 01:02:40,720 Speaker 3: But the greatest gift I've gotten is from my daughter Courtney, 1146 01:02:40,720 --> 01:02:44,920 Speaker 3: which is my granddaughter's scot And that's and just the 1147 01:02:45,040 --> 01:02:47,800 Speaker 3: idea of taking her for walks now because she's mobile 1148 01:02:48,520 --> 01:02:52,000 Speaker 3: is just And again the little two year old legs 1149 01:02:52,520 --> 01:02:55,000 Speaker 3: only moved, but so fast except for when they want to. 1150 01:02:55,760 --> 01:02:57,640 Speaker 3: Then when she moves, it's like I have to go 1151 01:02:57,760 --> 01:02:59,960 Speaker 3: out on a full run to catch her. But it's 1152 01:03:00,240 --> 01:03:02,680 Speaker 3: it's the best. To be able to see what she's 1153 01:03:02,720 --> 01:03:06,760 Speaker 3: seeing through her eyes gives me that much more appreciation. 1154 01:03:07,560 --> 01:03:10,120 Speaker 1: Well, let's end with one final piece of advice. If 1155 01:03:10,200 --> 01:03:12,880 Speaker 1: you could tell your twenty year old self twenty two 1156 01:03:12,920 --> 01:03:14,720 Speaker 1: year old self one piece of advice. 1157 01:03:14,440 --> 01:03:14,920 Speaker 2: What would it be? 1158 01:03:15,640 --> 01:03:21,760 Speaker 3: Walk more? Yeah, because you'll be in better shape, you'll 1159 01:03:21,800 --> 01:03:24,760 Speaker 3: appreciate the world better, you'll think better, you'll feel better. 1160 01:03:25,280 --> 01:03:26,960 Speaker 2: Thank you so much, Al, This was awesome. 1161 01:03:27,160 --> 01:03:28,880 Speaker 3: Thank you Kate here. 1162 01:03:29,080 --> 01:03:31,560 Speaker 1: Thank you guys so much for listening to today's episode 1163 01:03:31,600 --> 01:03:35,400 Speaker 1: with Al Roker. This was seriously a dream come true 1164 01:03:35,760 --> 01:03:38,920 Speaker 1: sit down interview for me and walk and talk for 1165 01:03:39,000 --> 01:03:41,200 Speaker 1: me because of course we started out on the move 1166 01:03:41,320 --> 01:03:44,080 Speaker 1: before sitting down for this chat. And if you guys 1167 01:03:44,080 --> 01:03:46,560 Speaker 1: are loving Post Run High, it would mean the world 1168 01:03:46,640 --> 01:03:50,000 Speaker 1: to me if you rated and reviewed this episode and 1169 01:03:50,200 --> 01:03:53,160 Speaker 1: shared it with a friend. Your support helps us continue 1170 01:03:53,240 --> 01:03:56,880 Speaker 1: bringing you inspiring conversations. I'll see you guys next week. 1171 01:03:57,040 --> 01:03:58,439 Speaker 1: This is Post Run High.