1 00:00:02,759 --> 00:00:03,119 Speaker 1: Hi. 2 00:00:03,360 --> 00:00:07,440 Speaker 2: This is Laura Vandercamp. I'm a mother of five, an author, journalist, 3 00:00:07,480 --> 00:00:08,039 Speaker 2: and speaker. 4 00:00:08,960 --> 00:00:11,559 Speaker 3: And this is Sarah Hartunger. I'm a mother of three, 5 00:00:11,720 --> 00:00:14,640 Speaker 3: a practicing physician and blogger. On the side, we are 6 00:00:14,680 --> 00:00:17,480 Speaker 3: two working parents who love our careers and our families. 7 00:00:17,920 --> 00:00:19,360 Speaker 1: Welcome to best of both worlds. 8 00:00:19,640 --> 00:00:22,439 Speaker 2: Here we talk about how real women manage work, family, 9 00:00:22,600 --> 00:00:25,840 Speaker 2: and time for fun, from figuring out childcare to mapping 10 00:00:25,840 --> 00:00:28,400 Speaker 2: out long term career goals. We want you to get 11 00:00:28,440 --> 00:00:30,040 Speaker 2: the most out of life. 12 00:00:32,600 --> 00:00:35,200 Speaker 1: Welcome to best of both worlds, this says Laura. 13 00:00:35,280 --> 00:00:37,440 Speaker 2: This episode is airing if we have our ducks in 14 00:00:37,479 --> 00:00:40,480 Speaker 2: a row in mid September of twenty twenty three, which 15 00:00:40,520 --> 00:00:42,800 Speaker 2: should also again, if I have my ducks in a row, 16 00:00:42,840 --> 00:00:45,960 Speaker 2: be the week I am leading a time tracking challenge. 17 00:00:46,120 --> 00:00:50,840 Speaker 2: So September is always a time of new starts, new routines, 18 00:00:51,159 --> 00:00:55,280 Speaker 2: and whenever our routines shift, our schedules shift, it's helpful 19 00:00:55,320 --> 00:00:59,120 Speaker 2: to just figure out where the time truly goes, because 20 00:00:59,240 --> 00:01:01,360 Speaker 2: when you know where the time goes, then you can 21 00:01:01,400 --> 00:01:04,480 Speaker 2: make wise choices about where you would like it to go. 22 00:01:04,600 --> 00:01:06,480 Speaker 2: And it could be that all is wonderful, in which 23 00:01:06,480 --> 00:01:10,000 Speaker 2: case you should celebrate that fact. Pop the champagne, release 24 00:01:10,040 --> 00:01:11,920 Speaker 2: the balloons, whatever it is you're going to do. But 25 00:01:11,959 --> 00:01:14,200 Speaker 2: if there's anything that you're finding a source of stress 26 00:01:14,280 --> 00:01:16,640 Speaker 2: or anxiety, or you just think isn't as smooth as 27 00:01:16,720 --> 00:01:19,479 Speaker 2: it could be, then knowing where the time goes is a. 28 00:01:19,360 --> 00:01:22,000 Speaker 1: Great way to figure out what you can do about it. 29 00:01:22,120 --> 00:01:25,560 Speaker 2: So I have been tracking my time for a long 30 00:01:25,880 --> 00:01:29,520 Speaker 2: long time. I began in April of twenty fifteen. I 31 00:01:29,560 --> 00:01:32,240 Speaker 2: had tracked a few weeks here and there before then 32 00:01:32,280 --> 00:01:35,160 Speaker 2: for various projects, but I began continuously then and have 33 00:01:35,240 --> 00:01:38,240 Speaker 2: been going since. I find it pretty easy to do 34 00:01:38,520 --> 00:01:40,840 Speaker 2: at this point, and kind of even fun to do 35 00:01:41,040 --> 00:01:44,440 Speaker 2: on occasion. Sarah, you do not entirely share my feelings 36 00:01:44,480 --> 00:01:46,800 Speaker 2: about time tracking, so maybe we should explore this a 37 00:01:46,840 --> 00:01:47,200 Speaker 2: little bit. 38 00:01:47,920 --> 00:01:48,240 Speaker 1: Yeah. 39 00:01:48,320 --> 00:01:51,400 Speaker 3: Well, I'm certainly not against time tracking whatsoever. I think 40 00:01:51,440 --> 00:01:55,200 Speaker 3: it's an incredibly useful tool, and I actually treat time 41 00:01:55,240 --> 00:01:58,760 Speaker 3: tracking more like an intermittent practice rather than something constant, 42 00:01:58,800 --> 00:02:00,040 Speaker 3: because I guess I just find it a litle a 43 00:02:00,040 --> 00:02:04,160 Speaker 3: little bit more difficult than you do. For whatever reason. 44 00:02:04,280 --> 00:02:06,120 Speaker 3: I think I get bogged down and trying to make 45 00:02:06,160 --> 00:02:09,000 Speaker 3: it like too perfect or something, and then you know, 46 00:02:09,040 --> 00:02:11,079 Speaker 3: I'll forget something and just be like ah, So it 47 00:02:11,240 --> 00:02:14,440 Speaker 3: just and it just doesn't feel needed for me to 48 00:02:14,639 --> 00:02:17,080 Speaker 3: do it all the time, but I absolutely love it 49 00:02:17,720 --> 00:02:20,639 Speaker 3: to do it intermittently. And my preferred kind of cadence 50 00:02:20,919 --> 00:02:23,600 Speaker 3: that I've landed on as of late is to do 51 00:02:23,680 --> 00:02:26,040 Speaker 3: it like once a quintile so, or like once a 52 00:02:26,120 --> 00:02:28,720 Speaker 3: quarter so, like five times a year with the shift 53 00:02:28,800 --> 00:02:31,000 Speaker 3: of the seasons, whether that's the beginning of summer or 54 00:02:31,040 --> 00:02:32,400 Speaker 3: the beginning of the school year. 55 00:02:32,280 --> 00:02:33,040 Speaker 1: Et cetera. 56 00:02:33,120 --> 00:02:35,359 Speaker 3: I think it's a great time to kind of take stock, 57 00:02:35,720 --> 00:02:38,280 Speaker 3: just as you said, like where is the time actually going? 58 00:02:38,840 --> 00:02:42,200 Speaker 3: Because it really helps me with troubleshooting and figuring out 59 00:02:42,800 --> 00:02:45,480 Speaker 3: where pockets of time might be or making decisions about 60 00:02:45,480 --> 00:02:47,320 Speaker 3: things that I might want to cut out. 61 00:02:47,360 --> 00:02:50,920 Speaker 1: So I think it's a fantastic tool. Yeah, But I mean, 62 00:02:51,000 --> 00:02:52,359 Speaker 1: somebody like you, you have a. 63 00:02:52,280 --> 00:02:55,160 Speaker 2: Pretty good sense of your time already, partly because it 64 00:02:55,200 --> 00:02:59,440 Speaker 2: is so highly planned that there tend not to be 65 00:02:59,680 --> 00:03:03,880 Speaker 2: big stretches of time that you couldn't account for, which 66 00:03:03,880 --> 00:03:07,000 Speaker 2: I think is something that happens with some people. So 67 00:03:07,040 --> 00:03:10,440 Speaker 2: those people are always find time tracking the most eye opening. 68 00:03:11,120 --> 00:03:14,519 Speaker 2: I think though, that even people who mostly know where 69 00:03:14,520 --> 00:03:17,720 Speaker 2: the time goes. There's always something to be learned from it. 70 00:03:17,760 --> 00:03:19,880 Speaker 2: I mean I look back over my time logs. I 71 00:03:20,000 --> 00:03:22,640 Speaker 2: like to see them as memories. They you know, check 72 00:03:23,400 --> 00:03:26,280 Speaker 2: the time from six years ago, for instance, every week 73 00:03:26,320 --> 00:03:28,440 Speaker 2: and see what was going on then in my life. 74 00:03:28,520 --> 00:03:31,760 Speaker 2: And I also just like to spot check my time 75 00:03:31,800 --> 00:03:33,239 Speaker 2: logs at the end of the week and say, well, 76 00:03:33,760 --> 00:03:36,280 Speaker 2: was I doing the things that I think I should 77 00:03:36,320 --> 00:03:40,080 Speaker 2: be doing, Like what do I want to change? Or 78 00:03:40,200 --> 00:03:44,000 Speaker 2: what went well? What didn't go well? And you know, 79 00:03:44,160 --> 00:03:46,520 Speaker 2: did this look like an interesting week? If I was 80 00:03:46,560 --> 00:03:49,120 Speaker 2: going to share this week with someone, would I be like, jeez, 81 00:03:49,240 --> 00:03:52,800 Speaker 2: I my life is boring or terrible or whatever? 82 00:03:53,160 --> 00:03:54,280 Speaker 1: Or is it like, oh yeah, no, that we got 83 00:03:54,320 --> 00:03:56,360 Speaker 1: to do some pretty cool stuff. So I think that's 84 00:03:56,360 --> 00:03:58,040 Speaker 1: always I find that interesting. 85 00:03:58,080 --> 00:04:00,600 Speaker 3: Like what is your I think people would want to 86 00:04:00,600 --> 00:04:03,480 Speaker 3: know too, Like what does your time audit practice look like? 87 00:04:03,520 --> 00:04:05,920 Speaker 3: Because I know you've been going back to review your 88 00:04:05,920 --> 00:04:07,640 Speaker 3: log and then you also have been like going back 89 00:04:07,680 --> 00:04:09,480 Speaker 3: to previous years. So when do you do this, what 90 00:04:09,520 --> 00:04:12,040 Speaker 3: does it look like? Give us a little picture. 91 00:04:12,560 --> 00:04:14,280 Speaker 1: Yeah, it's pretty quick. 92 00:04:14,720 --> 00:04:18,120 Speaker 2: It tends to be a Monday morning sort of thing, 93 00:04:18,600 --> 00:04:23,240 Speaker 2: because that is when my time log week starts, so 94 00:04:24,000 --> 00:04:27,880 Speaker 2: I name the file after that date. So the week 95 00:04:27,920 --> 00:04:30,760 Speaker 2: we were recording this, for instance, is August twenty one, 96 00:04:30,960 --> 00:04:34,040 Speaker 2: twenty twenty three. It would have been August twenty one, 97 00:04:34,080 --> 00:04:36,599 Speaker 2: but it turns out August twenty one happened in twenty sixteen, 98 00:04:36,640 --> 00:04:38,640 Speaker 2: and I'm still recording on the same laptop, So I 99 00:04:38,680 --> 00:04:41,400 Speaker 2: didn't originally name it with the file of the year. 100 00:04:41,680 --> 00:04:42,080 Speaker 1: I don't know. 101 00:04:42,160 --> 00:04:43,640 Speaker 2: I didn't know that i'd still be doing it in 102 00:04:43,680 --> 00:04:46,479 Speaker 2: twenty twenty three, so this didn't occur to me that 103 00:04:46,520 --> 00:04:51,600 Speaker 2: I should label it with the year originally. So I 104 00:04:51,720 --> 00:04:54,680 Speaker 2: finished the log on Monday morning, the previous log, because 105 00:04:54,920 --> 00:04:57,840 Speaker 2: it goes to five am Monday, right, that's when it starts. 106 00:04:57,839 --> 00:05:00,760 Speaker 2: So I record the end of Sunday night, like when 107 00:05:00,800 --> 00:05:02,160 Speaker 2: I went to bed, if there were any wake ups 108 00:05:02,240 --> 00:05:04,760 Speaker 2: or anything like that, and then I archived that log 109 00:05:05,480 --> 00:05:07,599 Speaker 2: and open a new one. And so as part of 110 00:05:07,680 --> 00:05:09,760 Speaker 2: archiving it now I look back over it and say, 111 00:05:10,160 --> 00:05:12,480 Speaker 2: how did the week go. I tend not to add 112 00:05:12,600 --> 00:05:15,280 Speaker 2: up things anymore. I don't look at how many hours 113 00:05:15,320 --> 00:05:16,960 Speaker 2: I work. I don't look at how many hours I 114 00:05:17,040 --> 00:05:21,920 Speaker 2: slept or exercised or anything like that. It's more a 115 00:05:21,960 --> 00:05:26,400 Speaker 2: holistic kind of look at it, and then I open 116 00:05:26,440 --> 00:05:28,600 Speaker 2: the new one and start it for Monday morning, and 117 00:05:28,640 --> 00:05:31,640 Speaker 2: then I open the one from six years ago with 118 00:05:31,680 --> 00:05:35,120 Speaker 2: the corresponding date and take a look and quick trip. 119 00:05:34,880 --> 00:05:35,640 Speaker 1: Down memory lane. 120 00:05:35,680 --> 00:05:37,360 Speaker 2: And I always have to kind of nudge myself to 121 00:05:37,360 --> 00:05:38,960 Speaker 2: do it, because of course it's Monday morning and I'm like, 122 00:05:39,000 --> 00:05:40,920 Speaker 2: it's time to get started. I need to get to work. 123 00:05:41,240 --> 00:05:42,960 Speaker 2: This is the beginning of the week. I've got that 124 00:05:43,040 --> 00:05:46,600 Speaker 2: fired up energy to start the week. But I do 125 00:05:46,680 --> 00:05:49,040 Speaker 2: find it rewarding to do so, and sometimes I even 126 00:05:49,080 --> 00:05:51,479 Speaker 2: get ideas looking at the past of you know, oh 127 00:05:51,520 --> 00:05:53,240 Speaker 2: that I did this and this and I could write 128 00:05:53,240 --> 00:05:55,040 Speaker 2: about that or whatever, so. 129 00:05:55,520 --> 00:05:56,480 Speaker 1: It's worth doing. 130 00:05:57,320 --> 00:05:59,039 Speaker 2: I wouldn't have to do it Monday morning, like maybe 131 00:05:59,040 --> 00:06:00,920 Speaker 2: I should do it more as like Monday lunch kind 132 00:06:00,960 --> 00:06:04,200 Speaker 2: of thing, just to not have that tension between needing 133 00:06:04,240 --> 00:06:08,000 Speaker 2: to get started on Monday morning versus revisiting the past. 134 00:06:08,360 --> 00:06:10,760 Speaker 1: So that's something I could change. Interesting. 135 00:06:10,880 --> 00:06:12,560 Speaker 3: I feel like the closest thing I have to that 136 00:06:12,680 --> 00:06:14,839 Speaker 3: look back is that I I am on my third 137 00:06:14,920 --> 00:06:17,520 Speaker 3: year of a five year journal, so it's still because 138 00:06:17,760 --> 00:06:19,880 Speaker 3: my five year journal began in twenty twenty one and 139 00:06:19,920 --> 00:06:21,279 Speaker 3: the world looked kind. 140 00:06:21,120 --> 00:06:24,760 Speaker 1: Of crazy that year. It's actually like, wow, a lot 141 00:06:24,839 --> 00:06:25,560 Speaker 1: has changed. 142 00:06:25,760 --> 00:06:28,440 Speaker 3: I had some comment about like first day of school 143 00:06:28,480 --> 00:06:32,120 Speaker 3: pictures with masks on or something two years ago. 144 00:06:32,480 --> 00:06:35,240 Speaker 1: But you also look back at your old blogs. Yeah, 145 00:06:35,240 --> 00:06:37,040 Speaker 1: I think that's more like random world. 146 00:06:37,040 --> 00:06:40,000 Speaker 2: I don't have systematically, I feel because you've linked to 147 00:06:40,040 --> 00:06:42,640 Speaker 2: some I feel like, as you know. 148 00:06:43,440 --> 00:06:46,760 Speaker 3: It's more like, oh, like that'll just pop into my head. 149 00:06:46,800 --> 00:06:49,440 Speaker 3: I mean, there's very little systematic about my blog in general. 150 00:06:49,520 --> 00:06:51,680 Speaker 3: But yeah, like I'll think of something and google it, 151 00:06:51,720 --> 00:06:53,320 Speaker 3: I'll search for it on my own blog. 152 00:06:53,520 --> 00:06:56,040 Speaker 2: Although sometimes it's fun to look at memory Lane with 153 00:06:56,080 --> 00:06:58,240 Speaker 2: this because you have the same widget I do. I mean, 154 00:06:58,240 --> 00:06:59,600 Speaker 2: it may be made by a different company, but it 155 00:06:59,680 --> 00:07:02,440 Speaker 2: suggest other blog posts that you might wish to read 156 00:07:02,520 --> 00:07:05,240 Speaker 2: at the bottom of your blog. And it's also because 157 00:07:05,240 --> 00:07:08,040 Speaker 2: it's usually because it's got some same keyword in it, right, 158 00:07:08,120 --> 00:07:12,520 Speaker 2: like this is not it's very rudimentary AI, but it 159 00:07:12,640 --> 00:07:15,280 Speaker 2: suggests that because so sometimes I wind up looking back 160 00:07:15,320 --> 00:07:17,760 Speaker 2: on those as well, because I'm like, oh, yeah, what 161 00:07:17,840 --> 00:07:21,400 Speaker 2: was I doing when I last had this thought of X? 162 00:07:22,560 --> 00:07:25,600 Speaker 2: And I find that I write the same thing a lot. 163 00:07:25,720 --> 00:07:26,840 Speaker 1: But maybe that's just me. 164 00:07:28,320 --> 00:07:29,880 Speaker 3: It hasn't gotten old for me yet. So I don't 165 00:07:29,880 --> 00:07:31,520 Speaker 3: think you need to worry about writing the same thing. 166 00:07:31,720 --> 00:07:33,640 Speaker 3: But yes, I do click on those sometimes. I just 167 00:07:33,720 --> 00:07:35,000 Speaker 3: don't have like any. 168 00:07:34,680 --> 00:07:35,920 Speaker 1: Kind of ritual around it. 169 00:07:35,920 --> 00:07:39,200 Speaker 2: It's just, yeah, organic I'm gonna I'm gonna move it 170 00:07:39,200 --> 00:07:39,760 Speaker 2: to Monday lunch. 171 00:07:39,800 --> 00:07:40,840 Speaker 1: I'm thinking about this now. 172 00:07:41,440 --> 00:07:43,160 Speaker 2: I can remember what I was doing Sunday night and 173 00:07:43,160 --> 00:07:44,440 Speaker 2: Monday morning through to Monday lunch. 174 00:07:44,440 --> 00:07:46,840 Speaker 1: I don't have to open the timelog first thing. I 175 00:07:46,880 --> 00:07:49,920 Speaker 1: can get it. So anyway, we're gonna be talking time 176 00:07:50,000 --> 00:07:52,200 Speaker 1: management in this episode. 177 00:07:52,280 --> 00:07:54,840 Speaker 2: Obviously a favorite topic of mine, although I'd say it's 178 00:07:54,840 --> 00:07:56,800 Speaker 2: a favorite topic of Sarah's as well. 179 00:07:57,720 --> 00:07:59,120 Speaker 1: So we just have a couple tips. 180 00:07:59,160 --> 00:08:01,160 Speaker 2: We're going to talk about some of our favorites that 181 00:08:01,280 --> 00:08:03,720 Speaker 2: have come up over the years from looking at our 182 00:08:03,760 --> 00:08:07,160 Speaker 2: own time, looking at other people's time. Because people send 183 00:08:07,640 --> 00:08:09,640 Speaker 2: details about their schedules to me, they send them to 184 00:08:09,680 --> 00:08:11,600 Speaker 2: Sarah as well, as she's been doing a lot of 185 00:08:11,760 --> 00:08:14,760 Speaker 2: you know, work with different people on planning. So we'll 186 00:08:14,800 --> 00:08:16,720 Speaker 2: go ahead and talk about them. So one of my 187 00:08:16,760 --> 00:08:21,160 Speaker 2: favorite ones is deciding how much time to give certain 188 00:08:21,240 --> 00:08:24,000 Speaker 2: tasks that certain tasks we're not going to just like 189 00:08:24,760 --> 00:08:27,480 Speaker 2: do them when they vaguely need to be done or 190 00:08:27,520 --> 00:08:31,840 Speaker 2: when they occur to us, or until they're like over 191 00:08:32,160 --> 00:08:35,120 Speaker 2: whatever that means, because they will expand to fill all 192 00:08:35,160 --> 00:08:37,320 Speaker 2: available space. And two of the most obvious ones one 193 00:08:37,360 --> 00:08:41,800 Speaker 2: at work, one at home, email at work and housework 194 00:08:42,040 --> 00:08:45,960 Speaker 2: at home. Both of these are almost never going to 195 00:08:46,000 --> 00:08:49,800 Speaker 2: be done in any sense of truly being done, like 196 00:08:49,840 --> 00:08:50,679 Speaker 2: for a long period of time. 197 00:08:50,720 --> 00:08:52,680 Speaker 1: I mean, you could get to inbox zero, but like. 198 00:08:52,840 --> 00:08:56,040 Speaker 2: Within about three minutes, somebody has emailed to you again. 199 00:08:56,200 --> 00:08:58,719 Speaker 2: So it's a very fleeting sense of done, which is 200 00:08:58,760 --> 00:09:01,080 Speaker 2: the same thing with housework and empty the dishwasher and 201 00:09:01,080 --> 00:09:04,840 Speaker 2: scrub everything down, and then there's something somewhere I don't know, 202 00:09:04,960 --> 00:09:07,480 Speaker 2: somebody puts something in a trash can, or there's dirty 203 00:09:07,480 --> 00:09:09,560 Speaker 2: clothes and in hand for I mean, it's never done 204 00:09:09,640 --> 00:09:11,080 Speaker 2: in the sense that there will never have to be 205 00:09:11,160 --> 00:09:13,120 Speaker 2: done again for any length of time. 206 00:09:13,760 --> 00:09:17,679 Speaker 1: So with that you have to kind of decide. 207 00:09:17,440 --> 00:09:20,280 Speaker 2: What amount of time you wish to devote to them, 208 00:09:20,640 --> 00:09:24,240 Speaker 2: as opposed to letting them dictate how much time you do. 209 00:09:25,320 --> 00:09:28,880 Speaker 2: So for email, for many people, it helps to set 210 00:09:28,920 --> 00:09:30,800 Speaker 2: certain windows that they're going to check they could be 211 00:09:30,880 --> 00:09:33,199 Speaker 2: frequent windows, like if you need to be very responsive, 212 00:09:33,240 --> 00:09:35,360 Speaker 2: you might decide to be off email for forty five 213 00:09:35,360 --> 00:09:37,560 Speaker 2: minutes and on for fifteen and off for forty five 214 00:09:37,559 --> 00:09:39,360 Speaker 2: and on for fifteen or something like that. 215 00:09:40,360 --> 00:09:42,200 Speaker 1: Or if you have a little bit more of a 216 00:09:42,320 --> 00:09:43,120 Speaker 1: relaxed kind of. 217 00:09:43,120 --> 00:09:45,679 Speaker 2: Schedule, it could be in the morning, at lunch, at 218 00:09:45,679 --> 00:09:47,959 Speaker 2: the end of the day or something. But you decide 219 00:09:48,520 --> 00:09:52,000 Speaker 2: and then do it then and then don't do it 220 00:09:52,040 --> 00:09:53,800 Speaker 2: so much at other times. 221 00:09:53,960 --> 00:09:55,440 Speaker 1: So same with housework. 222 00:09:55,480 --> 00:09:57,840 Speaker 2: You might decide, Okay, we're gonna spend twenty minutes after 223 00:09:57,880 --> 00:10:00,640 Speaker 2: dinner tidying up, and then if it's important to it 224 00:10:00,640 --> 00:10:03,480 Speaker 2: gets done in those twenty minutes. If it wasn't, we're 225 00:10:03,480 --> 00:10:05,079 Speaker 2: not going to sit there and do it all evening 226 00:10:05,200 --> 00:10:09,080 Speaker 2: just to reach some standard of done. Sarah, Yeah, you 227 00:10:09,080 --> 00:10:11,679 Speaker 2: feel differently a little bit about email, although you've. 228 00:10:11,320 --> 00:10:13,400 Speaker 3: Done the same different and the same. I mean, I 229 00:10:13,800 --> 00:10:15,720 Speaker 3: one hundred percent agree with you. You could literally spend 230 00:10:15,720 --> 00:10:18,240 Speaker 3: your entire day like being in your inbox and responding 231 00:10:18,280 --> 00:10:20,240 Speaker 3: to everything. And by the way, I think how Newport 232 00:10:20,240 --> 00:10:22,000 Speaker 3: brought this up, but like the more emails you respond to, 233 00:10:22,080 --> 00:10:23,920 Speaker 3: the more emails are going to get back. So actually, 234 00:10:24,160 --> 00:10:26,440 Speaker 3: if you want to make the task less of a task, 235 00:10:27,120 --> 00:10:29,559 Speaker 3: don't respond all the time, don't be up to date 236 00:10:29,559 --> 00:10:31,440 Speaker 3: one hundred percent of the time, because then more emails 237 00:10:31,440 --> 00:10:32,680 Speaker 3: are going to come back to you, and stuff is 238 00:10:32,720 --> 00:10:34,599 Speaker 3: just going to move faster faster than you can handle it, 239 00:10:34,640 --> 00:10:36,120 Speaker 3: and then you're going to be in your email all day. 240 00:10:36,320 --> 00:10:38,720 Speaker 3: So my answer to that is, yes, I do want 241 00:10:38,760 --> 00:10:41,360 Speaker 3: to get to inbox zero. I want to acknowledge every message. 242 00:10:41,400 --> 00:10:43,520 Speaker 3: I want to clear it out. I don't, as I've spoken, 243 00:10:43,559 --> 00:10:45,800 Speaker 3: I don't do any fancy like FULD. 244 00:10:45,840 --> 00:10:46,319 Speaker 1: I'm just like. 245 00:10:46,320 --> 00:10:49,880 Speaker 3: Archive archive archive, or process or like respond or deal 246 00:10:49,920 --> 00:10:52,199 Speaker 3: with it that way. I know nothing in there is 247 00:10:52,240 --> 00:10:56,400 Speaker 3: getting entirely missed. But I really only do that like 248 00:10:56,440 --> 00:10:59,040 Speaker 3: when I've decided to do it. Generally it's most Fridays, 249 00:10:59,080 --> 00:11:00,840 Speaker 3: but if I'm on vacation, I may miss a Friday, 250 00:11:00,880 --> 00:11:02,679 Speaker 3: and then I may need a longer Friday. But by 251 00:11:02,679 --> 00:11:06,440 Speaker 3: giving myself permission that, like generally, I'm not clearing out 252 00:11:06,480 --> 00:11:09,439 Speaker 3: my inbox except for these designated times, I think I'm 253 00:11:09,480 --> 00:11:12,079 Speaker 3: more efficient and it prevents that like spinning wheel from 254 00:11:12,120 --> 00:11:15,840 Speaker 3: getting out of control in terms of the responses. And 255 00:11:15,920 --> 00:11:18,360 Speaker 3: I guess I would say similar for household, Like I've 256 00:11:18,440 --> 00:11:20,040 Speaker 3: never felt like it was a good use of time 257 00:11:20,080 --> 00:11:22,240 Speaker 3: to like run around after the kids to like pick 258 00:11:22,280 --> 00:11:25,400 Speaker 3: up each toy they played with, like continuously, But rather 259 00:11:25,480 --> 00:11:27,920 Speaker 3: if I put a container like maybe I do want 260 00:11:27,920 --> 00:11:29,840 Speaker 3: to get the house to a certain level of tidiness, 261 00:11:29,880 --> 00:11:31,800 Speaker 3: but be like we're just gonna deal with it at 262 00:11:31,800 --> 00:11:32,959 Speaker 3: the end of the day and try to do it. 263 00:11:32,920 --> 00:11:33,760 Speaker 1: In fifteen minutes. 264 00:11:33,920 --> 00:11:38,080 Speaker 3: Like that, it just corrals a task that could literally 265 00:11:38,080 --> 00:11:41,280 Speaker 3: be continuous, and you can't be an inbox zero or 266 00:11:41,440 --> 00:11:43,400 Speaker 3: clean house zero one hundred percent of the time or 267 00:11:43,440 --> 00:11:45,560 Speaker 3: like that is your entire life. 268 00:11:45,840 --> 00:11:47,480 Speaker 1: Yeah, so really. 269 00:11:47,520 --> 00:11:49,880 Speaker 2: I mean the closest we come to it being clean 270 00:11:50,080 --> 00:11:52,679 Speaker 2: is sort of well, the cleaning service in our house 271 00:11:52,720 --> 00:11:55,200 Speaker 2: comes every week, but they alternate what they do. They 272 00:11:55,320 --> 00:11:57,240 Speaker 2: do the kitchen every time, but they do the bedrooms 273 00:11:57,240 --> 00:11:59,080 Speaker 2: one week and do the other parts of the house 274 00:11:59,160 --> 00:12:03,439 Speaker 2: the other week. And so after they've done the bedrooms 275 00:12:03,520 --> 00:12:07,080 Speaker 2: and the kitchen and we've tidied up a little bit 276 00:12:07,120 --> 00:12:09,000 Speaker 2: the night before, like just to get stuff put away 277 00:12:09,040 --> 00:12:11,360 Speaker 2: so it doesn't disappear when they come in and clean, 278 00:12:12,280 --> 00:12:15,360 Speaker 2: it's clean for like a little bit, but then somebody's 279 00:12:15,400 --> 00:12:15,840 Speaker 2: in the house. 280 00:12:16,120 --> 00:12:17,959 Speaker 1: It doesn't stay that way, Like somebody. 281 00:12:17,679 --> 00:12:21,240 Speaker 2: Puts mail on the calendar, or somebody puts the you know, 282 00:12:21,280 --> 00:12:23,200 Speaker 2: the dishwasher has been run or something. So somebody leaves 283 00:12:23,200 --> 00:12:24,560 Speaker 2: a dish in the think because they didn't want to 284 00:12:24,600 --> 00:12:27,440 Speaker 2: empty the whole day, I don't know. But it's clean 285 00:12:27,520 --> 00:12:31,160 Speaker 2: for an hour maybe, and then it's over. And so 286 00:12:31,200 --> 00:12:33,520 Speaker 2: you just have to kind of deal with this reality. 287 00:12:33,559 --> 00:12:36,560 Speaker 2: And I think some people have harder psychological time with that. 288 00:12:36,840 --> 00:12:38,160 Speaker 2: I don't know that they feel like the state of 289 00:12:38,200 --> 00:12:40,320 Speaker 2: their house is reflective on them. But I think you 290 00:12:40,320 --> 00:12:42,760 Speaker 2: could be like orderly without being over the top tidy. 291 00:12:42,800 --> 00:12:45,040 Speaker 2: So decide how much time you want to put into it, 292 00:12:46,000 --> 00:12:50,120 Speaker 2: keep it at that, move on. The next tip we 293 00:12:50,160 --> 00:12:54,720 Speaker 2: want to talk about is multitasking. So you can't make 294 00:12:54,760 --> 00:12:58,560 Speaker 2: more time, and you can't multitask similar activities, but you 295 00:12:58,600 --> 00:13:02,200 Speaker 2: can make more time by doing two unrelated things at once. 296 00:13:03,040 --> 00:13:05,480 Speaker 2: Sarah and I recently read The Long Game, or I 297 00:13:05,520 --> 00:13:07,720 Speaker 2: reread it, but The Long Game by Dori Clark, which 298 00:13:07,760 --> 00:13:09,720 Speaker 2: we have been talking about with our Patreon group as 299 00:13:09,760 --> 00:13:11,920 Speaker 2: part of our book club, and she talks about how 300 00:13:11,960 --> 00:13:15,240 Speaker 2: when she logged her time for a month, she was 301 00:13:15,320 --> 00:13:19,679 Speaker 2: able to kind of double up on enough activities that 302 00:13:19,760 --> 00:13:22,160 Speaker 2: she was able to feel like she actually made several 303 00:13:22,200 --> 00:13:24,040 Speaker 2: more hours in a week than the one hundred and 304 00:13:24,040 --> 00:13:26,120 Speaker 2: sixty eight hours the week actually contains. I mean, so 305 00:13:26,160 --> 00:13:29,480 Speaker 2: that would be things like exercising with a friend or 306 00:13:30,520 --> 00:13:33,920 Speaker 2: calling her mom while doing housework or something, you know, 307 00:13:34,000 --> 00:13:36,920 Speaker 2: just so that it was the time was used for 308 00:13:37,040 --> 00:13:40,600 Speaker 2: two activities at the same time, but two that weren't 309 00:13:40,679 --> 00:13:43,679 Speaker 2: going to conflict with each other. So not I'm on 310 00:13:43,720 --> 00:13:45,240 Speaker 2: a zoom call and I'm checking my email at the 311 00:13:45,280 --> 00:13:47,440 Speaker 2: same time, because you're not paying attention to one of them. 312 00:13:47,520 --> 00:13:50,480 Speaker 2: But if you are walking to work and calling your 313 00:13:50,520 --> 00:13:53,000 Speaker 2: mom at the same time, you've gotten yourself to work 314 00:13:53,160 --> 00:13:54,760 Speaker 2: and you've nurtured that relationship. 315 00:13:54,840 --> 00:13:58,800 Speaker 1: So it's a bonus, Sarah, you do this all the time. 316 00:13:59,000 --> 00:14:00,920 Speaker 3: Oh my gosh, I feel like I mean, I think 317 00:14:00,920 --> 00:14:02,160 Speaker 3: a lot of us do this all the time. I 318 00:14:02,240 --> 00:14:06,120 Speaker 3: think earbuds have been a great way to make tasks 319 00:14:06,120 --> 00:14:08,400 Speaker 3: that don't require any brain power a little bit more 320 00:14:08,440 --> 00:14:10,880 Speaker 3: fun because you can enjoy your favorite podcast while you 321 00:14:10,920 --> 00:14:13,880 Speaker 3: are tidying up or unloading the dishwasher. So that maybe, 322 00:14:13,920 --> 00:14:15,520 Speaker 3: like what we just talked about in the last part, 323 00:14:15,760 --> 00:14:17,720 Speaker 3: even when you are doing that fifteen minute cleanup, it 324 00:14:17,720 --> 00:14:21,200 Speaker 3: doesn't feel like you're jrudgery. But I also absolutely embrace 325 00:14:21,280 --> 00:14:25,200 Speaker 3: that kind of social slash like other things. So I 326 00:14:25,200 --> 00:14:27,400 Speaker 3: think book club is great for that because like you're 327 00:14:27,400 --> 00:14:29,880 Speaker 3: doing social but you're also reading and like it's kind 328 00:14:29,920 --> 00:14:32,200 Speaker 3: of two in one. And then my running group is 329 00:14:32,200 --> 00:14:34,560 Speaker 3: a great example because I'm getting my workout in and 330 00:14:34,680 --> 00:14:38,320 Speaker 3: spending time with friends at the same time trying to 331 00:14:38,360 --> 00:14:40,840 Speaker 3: do a weekly lunch with my work colleagues. That's like 332 00:14:41,000 --> 00:14:43,240 Speaker 3: networking slash, you have to eat lunch slash. 333 00:14:43,600 --> 00:14:45,640 Speaker 1: Just fun. So one hundred percent. 334 00:14:45,640 --> 00:14:47,440 Speaker 3: And yeah, I loved how Dory talked about She's like, 335 00:14:47,480 --> 00:14:49,920 Speaker 3: I actually had two hundred hours in my week. 336 00:14:51,240 --> 00:14:53,440 Speaker 2: Well she's a very productive person, but yeah, I mean 337 00:14:53,600 --> 00:14:55,800 Speaker 2: it's she was making time. 338 00:14:56,040 --> 00:14:58,440 Speaker 1: Left and right, which is very funny. 339 00:14:58,480 --> 00:14:59,880 Speaker 2: There was actually an article of The New York Times 340 00:15:00,160 --> 00:15:02,960 Speaker 2: long ago by Oliver Berkman, who is a friend of 341 00:15:03,000 --> 00:15:03,720 Speaker 2: the podcast. 342 00:15:03,440 --> 00:15:04,040 Speaker 1: We've had him on. 343 00:15:04,080 --> 00:15:06,360 Speaker 2: We love Oliver, but it was also kind of like 344 00:15:07,000 --> 00:15:08,920 Speaker 2: only do one thing at once, like don't listen to 345 00:15:08,920 --> 00:15:11,720 Speaker 2: that podcast while doing chores, Like come on, Oliver, are 346 00:15:11,760 --> 00:15:15,840 Speaker 2: you never doing chores? Like do you just hate all podcasts. 347 00:15:15,920 --> 00:15:19,720 Speaker 2: I don't know what's going on with that, but I 348 00:15:19,800 --> 00:15:22,120 Speaker 2: think for most of us that is a way to 349 00:15:22,160 --> 00:15:24,680 Speaker 2: feel like we have a little bit more time, particularly 350 00:15:24,720 --> 00:15:27,560 Speaker 2: if there are things in your life that aren't as discretionary, like. 351 00:15:27,680 --> 00:15:29,080 Speaker 1: Commuting or chores. 352 00:15:30,000 --> 00:15:32,400 Speaker 2: That being able to do something that you enjoy at 353 00:15:32,440 --> 00:15:33,680 Speaker 2: the same time as a way to feel like you 354 00:15:33,680 --> 00:15:35,560 Speaker 2: have a little bit more leisure in your life. 355 00:15:36,200 --> 00:15:38,240 Speaker 1: Yes, I mean I don't listen to a podcast while 356 00:15:38,280 --> 00:15:41,240 Speaker 1: I do headspace. That would be well, that's yes, that 357 00:15:41,280 --> 00:15:46,080 Speaker 1: would be defeating the point. Don't do that. 358 00:15:46,200 --> 00:15:47,600 Speaker 2: All right, Well, we're going to take a quick ad 359 00:15:47,600 --> 00:15:49,400 Speaker 2: break and we will be right back with a few 360 00:15:49,440 --> 00:16:04,200 Speaker 2: more of our favorite time management tips. Well, we are 361 00:16:04,240 --> 00:16:07,840 Speaker 2: back talking time management, a favorite topic of both of ours, 362 00:16:07,960 --> 00:16:10,600 Speaker 2: and just a few of our favorite strategies that we 363 00:16:10,720 --> 00:16:12,760 Speaker 2: use personally we've seen other people use. 364 00:16:13,680 --> 00:16:15,440 Speaker 1: So one of our favorites. 365 00:16:14,960 --> 00:16:18,640 Speaker 2: As well is that sleep and exercise don't take time, 366 00:16:19,080 --> 00:16:23,560 Speaker 2: They make time because you will be more productive if 367 00:16:23,560 --> 00:16:25,480 Speaker 2: you are sleeping. The amount of time that you need 368 00:16:25,520 --> 00:16:29,200 Speaker 2: to sleep and moving your body something reasonable, you know, 369 00:16:29,280 --> 00:16:30,120 Speaker 2: thirty minutes a day. 370 00:16:30,120 --> 00:16:30,920 Speaker 1: It doesn't have to be. 371 00:16:30,960 --> 00:16:34,000 Speaker 2: Three hours a day, but thirty minutes would probably have 372 00:16:34,120 --> 00:16:39,320 Speaker 2: a massive benefit over doing nothing. So Sarah has made 373 00:16:39,440 --> 00:16:42,040 Speaker 2: time for well, you have a little you know, the 374 00:16:42,080 --> 00:16:43,560 Speaker 2: sleep is a little harder, I think for you. 375 00:16:43,640 --> 00:16:46,240 Speaker 3: My problem is those two things are actually exactly at 376 00:16:46,240 --> 00:16:49,200 Speaker 3: odds with each other. I want three hours a day 377 00:16:49,240 --> 00:16:51,120 Speaker 3: of activity, and I don't have time to do that 378 00:16:51,240 --> 00:16:53,320 Speaker 3: and sleep. I'm joking about three hours. 379 00:16:53,360 --> 00:16:55,240 Speaker 1: That would be no. Well, you have run three hours 380 00:16:55,240 --> 00:16:56,360 Speaker 1: a day. I mean I've seen it. 381 00:16:56,400 --> 00:16:59,920 Speaker 3: That's just I have not a day but on a 382 00:17:00,000 --> 00:17:02,880 Speaker 3: occasional days as CADI training program. 383 00:17:03,680 --> 00:17:04,840 Speaker 1: So yeah, it's tough. 384 00:17:04,840 --> 00:17:07,000 Speaker 3: I mean, I one hundred percent agree, though everything in 385 00:17:07,040 --> 00:17:09,919 Speaker 3: life is easier if you've gotten at least kind of 386 00:17:09,960 --> 00:17:12,439 Speaker 3: what your body's minimum of sleep is. I think it 387 00:17:12,520 --> 00:17:14,560 Speaker 3: helps to kind of figure out what that is. I 388 00:17:14,600 --> 00:17:18,280 Speaker 3: know for you it's like seven point four hours on average, right, yes, 389 00:17:18,440 --> 00:17:20,640 Speaker 3: And for me, I think it's similar. If I am 390 00:17:20,680 --> 00:17:23,440 Speaker 3: like at that seven hour mark for too many nights 391 00:17:23,440 --> 00:17:25,800 Speaker 3: in a row, I'm just like by the fourth or 392 00:17:25,800 --> 00:17:28,919 Speaker 3: fifth day, like, oh my god, like everything is so hard. 393 00:17:29,359 --> 00:17:31,760 Speaker 3: And I guess I will also go against like conventional 394 00:17:31,760 --> 00:17:35,600 Speaker 3: sleep advice and just reality check and say, like, you know, 395 00:17:35,800 --> 00:17:38,280 Speaker 3: it does help to sometimes get like a ton of sleep. 396 00:17:38,440 --> 00:17:40,320 Speaker 3: I mean, I know you can't like bank sleep, but 397 00:17:40,720 --> 00:17:43,280 Speaker 3: sometimes I do feel better if I go those few 398 00:17:43,359 --> 00:17:45,080 Speaker 3: days in a row with just seven and then have 399 00:17:45,119 --> 00:17:47,920 Speaker 3: a day of like nine, I can feel really really good. 400 00:17:48,200 --> 00:17:50,919 Speaker 3: So I know that's not what the experts say, but 401 00:17:51,080 --> 00:17:52,159 Speaker 3: it tends to work for me. 402 00:17:53,200 --> 00:17:54,920 Speaker 2: Well, if it can work in your schedule. I mean, 403 00:17:54,960 --> 00:17:56,680 Speaker 2: that's the problem is for many people. I think it's 404 00:17:56,720 --> 00:18:00,560 Speaker 2: harder for that to work if they don't have any 405 00:18:01,560 --> 00:18:04,040 Speaker 2: flexibility on one end. 406 00:18:04,080 --> 00:18:04,480 Speaker 1: Or the other. 407 00:18:05,000 --> 00:18:09,119 Speaker 2: And you don't most days, but you can sometimes then Sundays. 408 00:18:09,160 --> 00:18:13,080 Speaker 3: My kids now sleep reliably until eight a lot of 409 00:18:13,080 --> 00:18:15,359 Speaker 3: times on weekends, which you know, when they were little 410 00:18:15,400 --> 00:18:18,480 Speaker 3: that certainly wasn't the case. And I don't usually run 411 00:18:18,520 --> 00:18:21,399 Speaker 3: that morning, so if I go to bed at ten, man, 412 00:18:21,520 --> 00:18:21,920 Speaker 3: that's well. 413 00:18:21,920 --> 00:18:22,360 Speaker 1: And that's the. 414 00:18:22,359 --> 00:18:26,160 Speaker 2: Choice to decide that you are going to prioritize getting 415 00:18:26,200 --> 00:18:28,120 Speaker 2: your sleep over the weekend, as opposed to the sort 416 00:18:28,119 --> 00:18:30,600 Speaker 2: of magical thinking people have of like, oh, I'm, you know, 417 00:18:30,640 --> 00:18:33,560 Speaker 2: gonna have my leisure late at night and then somehow, 418 00:18:33,600 --> 00:18:35,160 Speaker 2: also magically, all the sleep. 419 00:18:34,960 --> 00:18:38,240 Speaker 1: Will get caught up, and that that doesn't necessarily happen. 420 00:18:38,800 --> 00:18:41,160 Speaker 2: And if you can't, you know if it doesn't work 421 00:18:41,200 --> 00:18:43,080 Speaker 2: for you to do big chunks of exercise. I mean, 422 00:18:43,240 --> 00:18:47,080 Speaker 2: I love exercising, Sarah's like clearly mis exercise queen here. 423 00:18:47,440 --> 00:18:49,680 Speaker 1: But you can do little bits. 424 00:18:49,720 --> 00:18:51,560 Speaker 2: I mean you go going for a ten minute walk 425 00:18:52,400 --> 00:18:54,920 Speaker 2: two times a day, and then you know, jumping around 426 00:18:54,920 --> 00:18:58,400 Speaker 2: at night or something. You can get to thirty minutes 427 00:18:58,600 --> 00:19:01,720 Speaker 2: pretty easily, even pretty packed schedule. 428 00:19:01,760 --> 00:19:04,240 Speaker 1: I think you just have to prioritize doing it. 429 00:19:04,280 --> 00:19:08,120 Speaker 2: As opposed to say, checking email in your breaks, You're 430 00:19:08,119 --> 00:19:11,440 Speaker 2: probably going to be better off having walked than checked 431 00:19:11,480 --> 00:19:12,919 Speaker 2: email for an extra ten minutes. 432 00:19:13,359 --> 00:19:15,200 Speaker 1: You'll be able to get through more of your emails 433 00:19:15,320 --> 00:19:16,199 Speaker 1: later if you do that. 434 00:19:17,160 --> 00:19:21,439 Speaker 2: Another one, which we you know it's this is about 435 00:19:21,680 --> 00:19:22,840 Speaker 2: everything is nuanced, right. 436 00:19:23,280 --> 00:19:26,080 Speaker 1: So I have a general saying that people are a 437 00:19:26,119 --> 00:19:27,040 Speaker 1: good use of time. 438 00:19:27,840 --> 00:19:29,760 Speaker 2: Now we need to balance that with the idea that 439 00:19:29,880 --> 00:19:32,040 Speaker 2: sometimes we have to say no to things. Right. We 440 00:19:32,080 --> 00:19:35,439 Speaker 2: can't say yes to everything, and sometimes especially I think 441 00:19:35,480 --> 00:19:38,520 Speaker 2: women in particular get asked for a lot of extra 442 00:19:39,200 --> 00:19:44,560 Speaker 2: uncompensated stuff that we need to be careful about drawing 443 00:19:44,600 --> 00:19:49,439 Speaker 2: boundaries around. On the other hand, there's also the reality 444 00:19:49,720 --> 00:19:53,920 Speaker 2: that most relationships are going to be built around a yes, 445 00:19:54,960 --> 00:19:57,720 Speaker 2: you know that you say yes to doing something with 446 00:19:57,760 --> 00:19:59,800 Speaker 2: somebody as a friendship or maybe on a professional front, 447 00:19:59,800 --> 00:20:01,320 Speaker 2: that you great to meet with someone and you actually 448 00:20:01,359 --> 00:20:03,119 Speaker 2: really hit it off and you come up with good ideas, 449 00:20:03,240 --> 00:20:05,320 Speaker 2: or you know, you do something for somebody early in 450 00:20:05,359 --> 00:20:06,520 Speaker 2: your career and then they turn out to be a 451 00:20:06,520 --> 00:20:08,080 Speaker 2: total rock star later and it's like, Wow, that. 452 00:20:08,080 --> 00:20:10,159 Speaker 1: Was good that that happened, right, you know. 453 00:20:10,960 --> 00:20:14,320 Speaker 2: So I think it's it's obviously something we have to 454 00:20:14,520 --> 00:20:17,879 Speaker 2: figure out. But whenever I've felt like meeting someone or 455 00:20:17,920 --> 00:20:20,480 Speaker 2: having a call with someone under that I've has made 456 00:20:20,480 --> 00:20:21,879 Speaker 2: it through and I've gotten it on the calendar and 457 00:20:21,920 --> 00:20:23,800 Speaker 2: it's maybe doesn't really go anywhere, I'm like, well, you know, 458 00:20:23,800 --> 00:20:26,560 Speaker 2: I could have wasted thirty minutes reading stupid headlights online too, 459 00:20:26,720 --> 00:20:30,679 Speaker 2: So and try to be semi at least accessible. I 460 00:20:30,680 --> 00:20:32,280 Speaker 2: guess that's my idea. 461 00:20:32,760 --> 00:20:35,879 Speaker 3: Yes, I feel like I'm currently struggling with feeling like 462 00:20:37,240 --> 00:20:40,000 Speaker 3: requests come at me a lot, But I think that's 463 00:20:40,000 --> 00:20:41,960 Speaker 3: more in the nature of the stage of life I'm 464 00:20:42,000 --> 00:20:46,159 Speaker 3: in in my career field. And you're right, I mean, 465 00:20:46,160 --> 00:20:47,919 Speaker 3: there is something to be said for just being like, 466 00:20:48,280 --> 00:20:51,840 Speaker 3: if I have the time, I should try to help 467 00:20:51,880 --> 00:20:55,760 Speaker 3: the best I can within reasonable limits. And so and 468 00:20:55,800 --> 00:20:58,879 Speaker 3: it's rare that I regret spending time with someone that 469 00:20:58,960 --> 00:21:02,119 Speaker 3: I know, like even if it's like you know, something 470 00:21:02,160 --> 00:21:04,080 Speaker 3: for school and getting to know the other parents and 471 00:21:04,400 --> 00:21:04,960 Speaker 3: things like that. 472 00:21:05,480 --> 00:21:05,760 Speaker 1: Yeah. 473 00:21:05,920 --> 00:21:08,160 Speaker 2: Yeah, So saying yes when we can, I mean there's 474 00:21:08,160 --> 00:21:12,160 Speaker 2: a place for no, for everything, but being yes. 475 00:21:12,080 --> 00:21:13,120 Speaker 1: Strategically as well. 476 00:21:13,800 --> 00:21:17,440 Speaker 2: Okay, always having something you could look forward too. This 477 00:21:17,520 --> 00:21:20,280 Speaker 2: is a big one. It changes the entire experience of life. 478 00:21:20,280 --> 00:21:21,399 Speaker 2: I feel like a lot of people get to a 479 00:21:21,440 --> 00:21:23,760 Speaker 2: certain point in life and realize they need something like 480 00:21:23,800 --> 00:21:26,480 Speaker 2: a hobby or like nights out with friends, or just 481 00:21:26,560 --> 00:21:29,200 Speaker 2: something you know in your life that's not necessarily work 482 00:21:29,320 --> 00:21:32,399 Speaker 2: or caring for family members, but something you're genuinely looking 483 00:21:32,440 --> 00:21:36,040 Speaker 2: forward to just for its sake. I mean, you schedule 484 00:21:36,240 --> 00:21:39,760 Speaker 2: like massages every couple of weeks, right, that's a. 485 00:21:39,560 --> 00:21:43,000 Speaker 3: Oh I wish it was ever every month, like every 486 00:21:43,040 --> 00:21:45,760 Speaker 3: other month, every other month. I love like this is 487 00:21:45,880 --> 00:21:47,600 Speaker 3: I feel like my when I look at that like 488 00:21:47,680 --> 00:21:50,120 Speaker 3: monthly calendar spread, I want to see like at least 489 00:21:50,160 --> 00:21:52,720 Speaker 3: two things that I am like psyched about, and maybe 490 00:21:52,720 --> 00:21:54,679 Speaker 3: one of them will be like a small trip our 491 00:21:54,720 --> 00:21:57,080 Speaker 3: family goes away for a weekend and one of them 492 00:21:57,800 --> 00:22:00,280 Speaker 3: is a massage or a friend date or a that 493 00:22:00,280 --> 00:22:03,119 Speaker 3: I'm running, like something that's like really really fun for me. 494 00:22:04,200 --> 00:22:05,840 Speaker 3: And I feel like that tends to be like the 495 00:22:05,960 --> 00:22:07,440 Speaker 3: view and a month is enough time to like plan 496 00:22:07,480 --> 00:22:08,919 Speaker 3: it if you're looking at the next month to like 497 00:22:08,960 --> 00:22:12,520 Speaker 3: plan for stuff like that. I don't necessarily feel like 498 00:22:12,560 --> 00:22:14,840 Speaker 3: I can fit in something fun and exciting every single day. 499 00:22:14,840 --> 00:22:18,159 Speaker 3: I mean, although little adventures, I know, little adventures, but 500 00:22:18,240 --> 00:22:20,159 Speaker 3: on the kind of month scale, I want to have 501 00:22:20,200 --> 00:22:22,360 Speaker 3: some great stuff to look forward to. And it does 502 00:22:22,440 --> 00:22:25,600 Speaker 3: keep you going. I mean it's like, why are we 503 00:22:25,640 --> 00:22:26,000 Speaker 3: doing this? 504 00:22:26,440 --> 00:22:27,960 Speaker 1: Yeah, it's life for what. 505 00:22:28,000 --> 00:22:29,680 Speaker 2: It's like for I know, I know I totally feel 506 00:22:29,680 --> 00:22:32,199 Speaker 2: this way too. It's just like if I know I 507 00:22:32,200 --> 00:22:34,920 Speaker 2: have a cool trip coming up, suddenly the month feels 508 00:22:35,040 --> 00:22:37,600 Speaker 2: entirely different than if I'm just oh, it feels like 509 00:22:37,640 --> 00:22:39,800 Speaker 2: such a slog, like there's nothing good going. But the 510 00:22:39,800 --> 00:22:42,840 Speaker 2: thing is, this is just like they're not sprinkled from heaven, 511 00:22:42,880 --> 00:22:44,520 Speaker 2: these things that are like you know that you're looking 512 00:22:44,520 --> 00:22:44,800 Speaker 2: forward to. 513 00:22:44,800 --> 00:22:46,920 Speaker 1: It's not like some people have lives where there's stuff 514 00:22:46,920 --> 00:22:47,919 Speaker 1: that they are always. 515 00:22:47,640 --> 00:22:49,240 Speaker 2: Looking forward to and somewhere they don't I mean, I 516 00:22:49,320 --> 00:22:52,800 Speaker 2: understand that there's certain structural differences in people's lives too, 517 00:22:52,920 --> 00:22:56,200 Speaker 2: but like, we all have the power to reach out 518 00:22:56,240 --> 00:22:59,760 Speaker 2: to a friend that you like seeing and schedule two 519 00:22:59,800 --> 00:23:01,600 Speaker 2: things so if one gets canceled, at. 520 00:23:01,600 --> 00:23:02,720 Speaker 1: Least the other is still there. 521 00:23:03,600 --> 00:23:06,840 Speaker 2: Or think about what you genuinely enjoy and figure out 522 00:23:06,840 --> 00:23:09,120 Speaker 2: what logistics would need to happen for you to do 523 00:23:09,160 --> 00:23:11,440 Speaker 2: that one day in the next you know, month or two, 524 00:23:12,359 --> 00:23:14,920 Speaker 2: and then it, Yeah, life feels entirely different. 525 00:23:15,600 --> 00:23:18,040 Speaker 3: It can even be something as simple as like this 526 00:23:18,200 --> 00:23:20,840 Speaker 3: TV show that I've been waiting for the new season 527 00:23:20,960 --> 00:23:22,640 Speaker 3: to come out is like this date, and I put 528 00:23:22,680 --> 00:23:24,320 Speaker 3: it on my calendar, and maybe like I have a 529 00:23:24,320 --> 00:23:25,879 Speaker 3: friend that likes to too, and we text you. Like, 530 00:23:25,880 --> 00:23:28,880 Speaker 3: these things don't need to be a plane flight somewhere, 531 00:23:28,920 --> 00:23:30,840 Speaker 3: but yeah, it can still bring you joy to see. 532 00:23:30,920 --> 00:23:33,760 Speaker 3: Oh yeah, next Thursday night, like new season of whatever 533 00:23:33,840 --> 00:23:34,400 Speaker 3: is starting. 534 00:23:34,680 --> 00:23:36,760 Speaker 1: Yeah, we're gonna text each other about it. It's gonna 535 00:23:36,800 --> 00:23:38,399 Speaker 1: be awesome. Yeay, yay yay. 536 00:23:39,680 --> 00:23:44,200 Speaker 2: So with that one of the ways we can make 537 00:23:44,240 --> 00:23:46,920 Speaker 2: time for thinking about what we would enjoy and putting 538 00:23:46,920 --> 00:23:47,560 Speaker 2: it on the calendar. 539 00:23:47,600 --> 00:23:50,159 Speaker 1: I always am a big fan of Friday planning. 540 00:23:50,480 --> 00:23:52,800 Speaker 2: But whether you plan on Fridays or not, you should 541 00:23:52,840 --> 00:23:56,280 Speaker 2: plan your life at least in weeks. A week is 542 00:23:57,040 --> 00:23:59,520 Speaker 2: a long enough time to be holistic, right, so you 543 00:23:59,560 --> 00:24:02,199 Speaker 2: don't wind up in artificial crunches day to day. But 544 00:24:02,240 --> 00:24:04,760 Speaker 2: it's also short enough that you have a very good 545 00:24:04,800 --> 00:24:07,399 Speaker 2: sense of what's going to happen. Like the far future 546 00:24:07,440 --> 00:24:10,840 Speaker 2: may be unknowable, but next week is like gonna happen 547 00:24:11,040 --> 00:24:14,000 Speaker 2: like most likely, and the contours of the stuff you've 548 00:24:14,000 --> 00:24:18,040 Speaker 2: planned is also most likely going to happen. So with 549 00:24:18,119 --> 00:24:21,680 Speaker 2: that in mind, as you are doing this, figure out 550 00:24:21,720 --> 00:24:24,119 Speaker 2: what's important for you professionally, of course, but I'm guessing 551 00:24:24,119 --> 00:24:26,600 Speaker 2: many people already do that. I think it's really helpful 552 00:24:26,640 --> 00:24:29,560 Speaker 2: to also give yourself two other categories of things that 553 00:24:29,600 --> 00:24:33,479 Speaker 2: are most important for you in next week, relationships and self. 554 00:24:33,760 --> 00:24:38,600 Speaker 2: So the three categories career relationships, Self, what would make 555 00:24:38,640 --> 00:24:40,600 Speaker 2: it a good week for you in terms of your 556 00:24:40,640 --> 00:24:43,399 Speaker 2: relationships with family and friends, What would make it a 557 00:24:43,440 --> 00:24:46,159 Speaker 2: good week for you in terms of doing stuff that 558 00:24:46,280 --> 00:24:50,560 Speaker 2: you particularly find meaningful or enjoyable, and making sure you 559 00:24:50,600 --> 00:24:53,280 Speaker 2: have some of that happening is again going to make 560 00:24:53,320 --> 00:24:56,080 Speaker 2: life feel a lot more balanced. I think in a 561 00:24:56,119 --> 00:24:58,160 Speaker 2: way that's not just about like, oh am, I only 562 00:24:58,200 --> 00:25:01,680 Speaker 2: working X number of hours per week, right, that's true. 563 00:25:01,720 --> 00:25:03,680 Speaker 2: Balance is when you feel like there are good things 564 00:25:03,680 --> 00:25:04,760 Speaker 2: in all spheres of life. 565 00:25:05,600 --> 00:25:05,919 Speaker 1: Yeah. 566 00:25:06,000 --> 00:25:08,639 Speaker 3: I love that my categories are like, slightly different but 567 00:25:08,680 --> 00:25:11,840 Speaker 3: pretty much the same. I do like self, family, which 568 00:25:11,880 --> 00:25:14,800 Speaker 3: can encompass friends and then work, so basically the same. 569 00:25:15,200 --> 00:25:15,480 Speaker 1: Yeah. 570 00:25:15,800 --> 00:25:18,960 Speaker 2: I mean they weren't random categories. They're the ones that 571 00:25:19,000 --> 00:25:21,119 Speaker 2: seem like to happen most often, you know, with people 572 00:25:21,160 --> 00:25:23,600 Speaker 2: like if they're thinking about it. So yeah, yeah, that's 573 00:25:23,600 --> 00:25:27,800 Speaker 2: it speaking of family. Another you know, this is one 574 00:25:27,880 --> 00:25:30,240 Speaker 2: that's dear to our hearts here at best of both 575 00:25:30,240 --> 00:25:34,520 Speaker 2: worlds as a time management thing, because I get blogs 576 00:25:34,600 --> 00:25:36,679 Speaker 2: and questions and stuff from people all the time about this. 577 00:25:36,760 --> 00:25:40,480 Speaker 2: But limiting your use of childcare is not a sign 578 00:25:40,720 --> 00:25:44,560 Speaker 2: that you are winning at time management. It often results 579 00:25:44,600 --> 00:25:49,399 Speaker 2: in feeling frazzled and behind. And we know that there 580 00:25:49,480 --> 00:25:52,919 Speaker 2: are all sorts of narratives out there about paid childcare 581 00:25:52,960 --> 00:25:54,560 Speaker 2: and how it's I don't know, a sign that you're 582 00:25:54,600 --> 00:25:58,119 Speaker 2: like failing or something. There's one influencer I follow on 583 00:25:58,160 --> 00:26:00,560 Speaker 2: Instagram that you know, they get thousands of comments on 584 00:26:00,640 --> 00:26:03,760 Speaker 2: posts and somebody you know, they're expecting like some umptieth 585 00:26:03,840 --> 00:26:06,239 Speaker 2: child or whatever, and somebody asks, like, you know, why 586 00:26:06,240 --> 00:26:08,840 Speaker 2: don't you talk about like your childcare, your nanny or whatever, 587 00:26:08,960 --> 00:26:09,919 Speaker 2: like you could talk about that. 588 00:26:10,119 --> 00:26:11,240 Speaker 1: Maybe's somebody who's read me. 589 00:26:11,359 --> 00:26:14,399 Speaker 2: I don't know, And both she and her husband like 590 00:26:14,560 --> 00:26:17,320 Speaker 2: responded almost instantly like, well, we don't have a nanny, 591 00:26:17,320 --> 00:26:18,879 Speaker 2: that's why we don't talk about it. And I was 592 00:26:18,920 --> 00:26:21,080 Speaker 2: like thousands of comments, why why that? 593 00:26:21,480 --> 00:26:22,040 Speaker 1: Like why? 594 00:26:23,320 --> 00:26:26,560 Speaker 2: And I think it's because there is such this narrative 595 00:26:26,600 --> 00:26:30,359 Speaker 2: that like if you have childcareer, suddenly you're not doing 596 00:26:30,400 --> 00:26:30,680 Speaker 2: it right. 597 00:26:30,720 --> 00:26:33,520 Speaker 1: But how is that even possible? Like I don't know. 598 00:26:34,200 --> 00:26:37,399 Speaker 2: Even people who are not in the paid work for 599 00:26:37,560 --> 00:26:40,040 Speaker 2: us will ask like a relative to watch their kids 600 00:26:40,080 --> 00:26:43,120 Speaker 2: while they go to the doctor or while they might 601 00:26:43,200 --> 00:26:46,720 Speaker 2: occasionally visit another relative in the hospital or something. 602 00:26:46,760 --> 00:26:49,040 Speaker 1: You know, it's like you ask other people to watch 603 00:26:49,040 --> 00:26:49,480 Speaker 1: your kids. 604 00:26:49,520 --> 00:26:51,800 Speaker 2: Like the fact that you are paying somebody who is 605 00:26:51,840 --> 00:26:54,320 Speaker 2: responsible is not a sign that you fail. Is maybe 606 00:26:54,359 --> 00:26:57,000 Speaker 2: a sign that you don't have ready, willing and available 607 00:26:57,119 --> 00:27:00,840 Speaker 2: other care around to do that. I mean, it's just 608 00:27:01,040 --> 00:27:03,920 Speaker 2: or you know that they have their limits as well. Anyway, 609 00:27:04,760 --> 00:27:06,720 Speaker 2: point view, that's a soapbox here. 610 00:27:07,000 --> 00:27:09,280 Speaker 3: I'm just thinking about the influencer lifestyle, and if you're 611 00:27:09,280 --> 00:27:12,800 Speaker 3: a successful influencer, you're like filming videos all day long, 612 00:27:13,119 --> 00:27:15,240 Speaker 3: and if you have ten children and you don't have 613 00:27:15,280 --> 00:27:19,119 Speaker 3: any childcare, I actually don't undersdand. 614 00:27:18,440 --> 00:27:20,960 Speaker 2: How that would water We're going back to, like, I mean, 615 00:27:21,160 --> 00:27:22,959 Speaker 2: this is not the same influencer, but the lady who 616 00:27:23,000 --> 00:27:24,720 Speaker 2: was at the water park, who was pregnant with like 617 00:27:24,760 --> 00:27:27,440 Speaker 2: her seventh kid or something said in my heart was full. 618 00:27:27,440 --> 00:27:29,040 Speaker 2: After the experience, I'm like, how do you keep like 619 00:27:29,520 --> 00:27:31,200 Speaker 2: three kids from drowning on your own? 620 00:27:31,200 --> 00:27:32,719 Speaker 1: Like I don't believe like your two year old as 621 00:27:32,760 --> 00:27:33,320 Speaker 1: water safe. 622 00:27:33,520 --> 00:27:36,320 Speaker 2: You know, there had to be other people around, of course, 623 00:27:36,400 --> 00:27:38,840 Speaker 2: Like you're pregnant, you're running to the bathroom every ten minutes, 624 00:27:38,920 --> 00:27:40,800 Speaker 2: Like you can't leave seven kids in the water park. 625 00:27:41,000 --> 00:27:43,399 Speaker 1: I don't even know. I only have three kids and 626 00:27:43,440 --> 00:27:44,720 Speaker 1: I lost a kid at the water park. 627 00:27:44,840 --> 00:27:47,440 Speaker 2: So there are other people around. And maybe it's that 628 00:27:47,520 --> 00:27:50,760 Speaker 2: they're they're calling them their business assistant, but they watch 629 00:27:50,840 --> 00:27:55,520 Speaker 2: the kids. Because that says a lot about our idea 630 00:27:55,560 --> 00:27:59,320 Speaker 2: of female empowerment, Like it's fine to, you know, have employees, but. 631 00:27:59,320 --> 00:28:00,720 Speaker 1: God forbid, they watch your kids. 632 00:28:01,359 --> 00:28:07,920 Speaker 2: Anyway, my point being here that it's not a sign 633 00:28:07,960 --> 00:28:11,680 Speaker 2: that you're winning at time management, and stop thinking it is. 634 00:28:12,320 --> 00:28:14,720 Speaker 3: Yeah, you know, we understand like that sometimes there are 635 00:28:14,760 --> 00:28:18,440 Speaker 3: like financial or circumstantial barriers to having full time care. 636 00:28:18,520 --> 00:28:20,879 Speaker 3: So this is not to say you're stupid if you don't, 637 00:28:21,320 --> 00:28:24,159 Speaker 3: because no, no, you know, but there are people that 638 00:28:24,800 --> 00:28:27,800 Speaker 3: could have, perhaps that it wouldn't actually make much of 639 00:28:27,840 --> 00:28:32,000 Speaker 3: a difference financially or logistically, that have decided not to 640 00:28:32,119 --> 00:28:35,440 Speaker 3: for those types of reasons. And I mean, if you're 641 00:28:35,480 --> 00:28:38,880 Speaker 3: enjoying your life, great, but you don't get a prize. 642 00:28:38,960 --> 00:28:41,880 Speaker 2: Yeah, or and like cobbling stuff to gather is often 643 00:28:41,960 --> 00:28:44,160 Speaker 2: to result in more mental load that will keep you 644 00:28:44,200 --> 00:28:47,160 Speaker 2: from focusing at your job in a way that maybe 645 00:28:47,200 --> 00:28:49,400 Speaker 2: just figuring out that you are going to do the 646 00:28:49,520 --> 00:28:53,360 Speaker 2: high quality care full time and then that will enable 647 00:28:53,400 --> 00:28:59,280 Speaker 2: you to focus and maybe hopefully improve your finances over time. 648 00:29:00,080 --> 00:29:02,600 Speaker 2: And certainly people shouldn't feel guilty about, you know, like 649 00:29:02,880 --> 00:29:04,960 Speaker 2: using full time daycare. I mean, that's not a sign 650 00:29:04,960 --> 00:29:07,720 Speaker 2: that you're a terrible parent, even though people put stuff 651 00:29:07,720 --> 00:29:10,120 Speaker 2: out And I remember reading a version of a book 652 00:29:10,160 --> 00:29:13,120 Speaker 2: that shall go nameless, but talking about how no parent 653 00:29:13,160 --> 00:29:14,600 Speaker 2: ever wanted to put their kid in daycare. 654 00:29:14,640 --> 00:29:17,720 Speaker 1: I'm like, I did, Like, who are you? Like? Who 655 00:29:17,800 --> 00:29:20,800 Speaker 1: is this? That was great? 656 00:29:20,840 --> 00:29:22,920 Speaker 2: Toddler daycare is the most amazing thing in the world. Now, 657 00:29:22,920 --> 00:29:24,760 Speaker 2: if they, you know, can figure out how to stop 658 00:29:24,760 --> 00:29:30,000 Speaker 2: people from getting respiratory viruses, that's a different matter. But anyway, Yeah, okay, 659 00:29:30,080 --> 00:29:35,000 Speaker 2: so stingy use bad for all parties. Plan for your 660 00:29:35,000 --> 00:29:39,640 Speaker 2: future self. Think about your future self. However, again, this 661 00:29:39,680 --> 00:29:42,480 Speaker 2: is another one that is nuanced. Your future self will 662 00:29:42,480 --> 00:29:45,680 Speaker 2: not be incompetent, so you don't have to spend your 663 00:29:45,920 --> 00:29:48,520 Speaker 2: entire life thinking about what you know. 664 00:29:48,600 --> 00:29:49,719 Speaker 1: You're planning for the future. 665 00:29:50,720 --> 00:29:52,800 Speaker 2: You don't have to spend your entire weekend prepping for 666 00:29:52,840 --> 00:29:54,840 Speaker 2: the upcoming week, for instance. So Sarah, you have a 667 00:29:54,920 --> 00:29:57,400 Speaker 2: limited set of things you will do for your future self. 668 00:29:57,880 --> 00:30:02,360 Speaker 3: You know what future self is incompat my morning pre 669 00:30:02,520 --> 00:30:03,800 Speaker 3: coffee self is. 670 00:30:03,800 --> 00:30:06,920 Speaker 1: Totally she is truly incompetent. That's true for all of us. 671 00:30:07,200 --> 00:30:09,920 Speaker 3: So for her, I always set up the coffee because 672 00:30:09,920 --> 00:30:11,680 Speaker 3: it's ready and then she's so happy. 673 00:30:11,920 --> 00:30:15,240 Speaker 1: So yeah, lunches. 674 00:30:15,040 --> 00:30:17,479 Speaker 3: Lunch prep we usually do do the day before because 675 00:30:17,560 --> 00:30:20,320 Speaker 3: my kids are fairly in calls over competent in the morning, 676 00:30:20,360 --> 00:30:23,160 Speaker 3: and I need all my energy to get them out 677 00:30:23,200 --> 00:30:25,760 Speaker 3: the door rather than also juggling lunch stuff. 678 00:30:25,760 --> 00:30:28,160 Speaker 1: And as you know, we're this is after the back 679 00:30:28,200 --> 00:30:28,840 Speaker 1: to school episode. 680 00:30:28,840 --> 00:30:30,800 Speaker 3: We're on a fairly tight timeline. We have to get 681 00:30:30,840 --> 00:30:33,640 Speaker 3: everybody out the door and then fun. Like we talked 682 00:30:33,640 --> 00:30:35,680 Speaker 3: about those things to look forward to, like that I 683 00:30:35,760 --> 00:30:39,040 Speaker 3: get excited about on the calendar, like someone has to 684 00:30:39,640 --> 00:30:43,280 Speaker 3: make those happen, And so that's something I enjoy doing 685 00:30:43,320 --> 00:30:45,239 Speaker 3: for my future self being like oh we should all 686 00:30:45,280 --> 00:30:46,600 Speaker 3: see this show or. 687 00:30:47,000 --> 00:30:48,800 Speaker 1: Go out to this restaurant or whatever it is. 688 00:30:49,360 --> 00:30:51,720 Speaker 2: Yeah, I mean, you know, you're never going to feel 689 00:30:51,760 --> 00:30:53,640 Speaker 2: like doing something. I mean, so it's not like if 690 00:30:53,680 --> 00:30:56,760 Speaker 2: you do it now it's massive time savings for future 691 00:30:57,120 --> 00:31:00,680 Speaker 2: I don't know, you're not often saving time it around. 692 00:31:00,760 --> 00:31:03,440 Speaker 2: So the question is is now a good time or 693 00:31:03,480 --> 00:31:05,960 Speaker 2: are you giving something up by doing it now versus 694 00:31:06,040 --> 00:31:09,720 Speaker 2: doing it else time. I mean I find that like, actually, 695 00:31:11,120 --> 00:31:13,880 Speaker 2: if I were making lunches, doing it when I'm already 696 00:31:13,920 --> 00:31:17,640 Speaker 2: in the kitchen for breakfast would be fine because you 697 00:31:17,680 --> 00:31:19,840 Speaker 2: can like throw something together while something else is on 698 00:31:19,880 --> 00:31:23,320 Speaker 2: the stove, versus like taking leisure time when the kids 699 00:31:23,320 --> 00:31:25,040 Speaker 2: are in bed. The night before to do it, so, 700 00:31:25,440 --> 00:31:28,800 Speaker 2: but your mileage mayvery Again, just please don't spend your 701 00:31:28,920 --> 00:31:31,120 Speaker 2: entire weekend making food for the week. 702 00:31:31,160 --> 00:31:31,960 Speaker 1: That makes me sad. 703 00:31:34,160 --> 00:31:38,080 Speaker 2: Create a weekend template because weekends are real time too, 704 00:31:38,120 --> 00:31:40,240 Speaker 2: and you should think at least a little bit through 705 00:31:40,280 --> 00:31:42,240 Speaker 2: what you want your weekend to look like by Wednesday 706 00:31:42,360 --> 00:31:46,959 Speaker 2: or Thursday. And Sarah, you use even a whiteboard for 707 00:31:47,000 --> 00:31:48,280 Speaker 2: this product. 708 00:31:48,320 --> 00:31:50,800 Speaker 3: Whole week is on a whiteboard, and so Saturday and 709 00:31:50,840 --> 00:31:52,920 Speaker 3: Sunday are on there. So thank you Aaron Condron for 710 00:31:52,960 --> 00:31:56,120 Speaker 3: including Saturday and Sunday, because actually sometimes those sorts of 711 00:31:56,160 --> 00:31:59,000 Speaker 3: things don't like they treat it like there's five days 712 00:31:59,000 --> 00:32:00,720 Speaker 3: and then like what's there's like two. 713 00:32:00,520 --> 00:32:02,840 Speaker 2: Tiny boxes and the planner like what these are like 714 00:32:02,920 --> 00:32:04,400 Speaker 2: not real days or Saturdays? 715 00:32:04,680 --> 00:32:06,640 Speaker 1: They are the same box as if these are the 716 00:32:06,720 --> 00:32:10,800 Speaker 1: same days. I'm like, what agree is this? I don't 717 00:32:10,840 --> 00:32:12,560 Speaker 1: I don't understand. I don't know Saturday. 718 00:32:12,560 --> 00:32:16,640 Speaker 3: Interestingly, there's a planner company that I've done reviews on 719 00:32:16,680 --> 00:32:19,280 Speaker 3: that had a stacked and they got so much feedback 720 00:32:19,320 --> 00:32:21,120 Speaker 3: that this year they came out with a they call 721 00:32:21,160 --> 00:32:23,560 Speaker 3: it the unstacked version. We're Saturday and Sunday get their 722 00:32:23,600 --> 00:32:26,840 Speaker 3: own full sized columns. So yes, I totally agree. We 723 00:32:26,920 --> 00:32:28,960 Speaker 3: just put stuff on the whiteboard. That's happening. I used 724 00:32:29,000 --> 00:32:31,320 Speaker 3: to send an email, Now you send an email. Maybe 725 00:32:31,320 --> 00:32:33,000 Speaker 3: I should go back to the email, like there were 726 00:32:33,000 --> 00:32:35,320 Speaker 3: just so many moving parts. I'd be like, send it 727 00:32:35,360 --> 00:32:37,000 Speaker 3: to my husband. Now we just kind of have it 728 00:32:37,040 --> 00:32:39,680 Speaker 3: on the whiteboard, and I feel like things repeat enough 729 00:32:39,680 --> 00:32:43,040 Speaker 3: that we generally know, and then anything that deviates from 730 00:32:43,080 --> 00:32:44,480 Speaker 3: our normal is on the whiteboard. 731 00:32:44,800 --> 00:32:48,960 Speaker 2: Yeah, no, I've I'm sending the email and now I'm 732 00:32:48,960 --> 00:32:51,400 Speaker 2: starting to add the older kids to the email for 733 00:32:51,440 --> 00:32:53,680 Speaker 2: the weekend, just so they have an idea of what's upcoming. 734 00:32:53,680 --> 00:32:55,280 Speaker 2: I mean, I can talk to the little kids or 735 00:32:55,320 --> 00:32:58,280 Speaker 2: they kind of take life as it comes. But especially 736 00:32:58,320 --> 00:33:00,360 Speaker 2: if the older ones are thinking about doing stuff with friends, 737 00:33:00,400 --> 00:33:03,240 Speaker 2: I mean tell them like, this is the time that's available. 738 00:33:03,440 --> 00:33:07,000 Speaker 2: You know, it would be great during this window. This 739 00:33:07,040 --> 00:33:10,360 Speaker 2: other window is like not great, so please not then. 740 00:33:11,320 --> 00:33:13,840 Speaker 3: But if they ever write you back and say like, okay, great, 741 00:33:13,880 --> 00:33:16,560 Speaker 3: I'll need a ride to like Jen's house at three o'clock. 742 00:33:16,400 --> 00:33:17,960 Speaker 1: It's it's certain we've had some of that. 743 00:33:18,400 --> 00:33:20,479 Speaker 2: Or just like you know, if I suggest two different 744 00:33:20,760 --> 00:33:23,880 Speaker 2: activities for a window of time, I will get votes 745 00:33:23,920 --> 00:33:28,240 Speaker 2: back from uh or sometimes they're a little bit more sullen, 746 00:33:28,280 --> 00:33:32,320 Speaker 2: like not that, but it's a work in progress. 747 00:33:32,960 --> 00:33:34,040 Speaker 1: I love that. 748 00:33:34,120 --> 00:33:35,960 Speaker 2: But yeah, no, by the way, sort of air you know, 749 00:33:36,000 --> 00:33:37,920 Speaker 2: weekend cruise director here. But you know, there are a 750 00:33:37,960 --> 00:33:40,560 Speaker 2: lot of moving parts, and people have lots of different activities, 751 00:33:40,560 --> 00:33:43,840 Speaker 2: and you'll generally do the stuff that you have to do. 752 00:33:44,000 --> 00:33:46,560 Speaker 2: But I think if you want to personally have fun 753 00:33:46,600 --> 00:33:50,400 Speaker 2: amid like five kids doing multiple different activities, then it's 754 00:33:50,440 --> 00:33:51,840 Speaker 2: kind of got to be thought through ahead of time, 755 00:33:51,880 --> 00:33:55,840 Speaker 2: because otherwise you won't. And finally, the last one we 756 00:33:55,880 --> 00:33:59,640 Speaker 2: want to talk about is to embrace your golden hours. 757 00:34:00,520 --> 00:34:02,840 Speaker 2: This is a little phrase I have started using to 758 00:34:02,960 --> 00:34:09,320 Speaker 2: describe the Monday to Thursday post work pre bed hours, 759 00:34:09,440 --> 00:34:11,640 Speaker 2: and I think for many of us they are some 760 00:34:11,719 --> 00:34:14,760 Speaker 2: of the hardest hours to use well in our entire 761 00:34:15,320 --> 00:34:19,840 Speaker 2: weeks because you're tired. You are kind of getting everyone 762 00:34:19,920 --> 00:34:22,920 Speaker 2: through to the end of the day. Many people are 763 00:34:22,960 --> 00:34:25,879 Speaker 2: like counting the hours to bedtime at that point, and 764 00:34:25,920 --> 00:34:27,520 Speaker 2: you know, at the after the kids have gone to bed, 765 00:34:27,560 --> 00:34:30,080 Speaker 2: you're just sort of exhausted, so you do whatever kind 766 00:34:30,080 --> 00:34:31,280 Speaker 2: of cutter around. 767 00:34:31,920 --> 00:34:33,440 Speaker 1: But it's not no time. 768 00:34:33,520 --> 00:34:35,480 Speaker 2: I mean if you were done with work at like 769 00:34:35,560 --> 00:34:37,640 Speaker 2: five thirty and went to bed at ten thirty. That's 770 00:34:37,719 --> 00:34:40,880 Speaker 2: five hours four nights so week. That's twenty hours of 771 00:34:40,920 --> 00:34:43,160 Speaker 2: your week. It's like the equivalent of a part time job. 772 00:34:43,239 --> 00:34:46,320 Speaker 2: I mean, so having no idea or no intentions of 773 00:34:46,400 --> 00:34:48,279 Speaker 2: what one wants to do at this time seems like 774 00:34:48,400 --> 00:34:52,120 Speaker 2: kind of a waste or at least, you know, not 775 00:34:52,200 --> 00:34:55,560 Speaker 2: necessarily how we might wish to live our lives, especially 776 00:34:55,600 --> 00:34:57,799 Speaker 2: if we don't want to be wishing time away, given 777 00:34:57,840 --> 00:35:03,839 Speaker 2: how precious time ultimately is. So Sarah Taala, like you, 778 00:35:03,840 --> 00:35:06,359 Speaker 2: you're not a huge fan of the golden hours, well the. 779 00:35:06,360 --> 00:35:08,880 Speaker 3: Idea, because you know, when I reflect on it, that 780 00:35:09,040 --> 00:35:11,200 Speaker 3: is probably the peace of my life I'm like least 781 00:35:11,200 --> 00:35:14,560 Speaker 3: satisfied with. So I love that it's getting attention. I 782 00:35:14,680 --> 00:35:19,480 Speaker 3: just personally don't like see a lot of easy routes around. 783 00:35:19,920 --> 00:35:21,920 Speaker 3: What makes it hard, And part of what makes it 784 00:35:21,920 --> 00:35:24,600 Speaker 3: hard is I get up very early, so like I 785 00:35:24,640 --> 00:35:26,800 Speaker 3: go to bed right after the kids, and by seven 786 00:35:26,880 --> 00:35:29,399 Speaker 3: thirty eight, I'm like, I hate everything, Like. 787 00:35:29,360 --> 00:35:31,239 Speaker 1: I just I want no stimulation. 788 00:35:31,640 --> 00:35:33,080 Speaker 3: But I also am in a phase of life where 789 00:35:33,120 --> 00:35:35,840 Speaker 3: my kids have activities almost every single night of the 790 00:35:36,000 --> 00:35:38,040 Speaker 3: pretty much every single night of the week during those 791 00:35:38,080 --> 00:35:40,400 Speaker 3: golden hours, and usually I'm doing at least one drive 792 00:35:40,560 --> 00:35:44,239 Speaker 3: and so like it's yeah, I mean, I guess part 793 00:35:44,239 --> 00:35:46,880 Speaker 3: of it would be strategically thinking about when I can 794 00:35:46,920 --> 00:35:49,920 Speaker 3: get breaks from that. And also people pointed out, like 795 00:35:50,000 --> 00:35:52,640 Speaker 3: for soccer, like hey, you could somehow use some of 796 00:35:52,680 --> 00:35:54,359 Speaker 3: that time as like you time and figure out if 797 00:35:54,360 --> 00:35:56,919 Speaker 3: you could take a walk during soccer practice or read 798 00:35:56,920 --> 00:35:59,359 Speaker 3: a book or you know, things like that, And it's 799 00:35:59,400 --> 00:36:00,439 Speaker 3: worth thinking through. 800 00:36:00,600 --> 00:36:02,480 Speaker 1: Absolutely. So I'm excited this time is going to. 801 00:36:02,400 --> 00:36:05,880 Speaker 3: Get more attention from you perhaps in the future, but 802 00:36:06,000 --> 00:36:10,840 Speaker 3: I definitely think it's a challenging one for me personally. 803 00:36:10,920 --> 00:36:12,200 Speaker 1: Well, it's challenging for everyone. 804 00:36:12,239 --> 00:36:14,759 Speaker 2: I mean, that's why I think it needs this rebrand 805 00:36:15,160 --> 00:36:17,080 Speaker 2: as opposed to being like the Witching Hour or the 806 00:36:17,080 --> 00:36:20,680 Speaker 2: second shift or some other you know, negative version of it. 807 00:36:21,000 --> 00:36:22,080 Speaker 1: I think for me, I mean, you. 808 00:36:22,000 --> 00:36:24,400 Speaker 2: Know, I understand like when you have like little little kids, 809 00:36:24,400 --> 00:36:27,080 Speaker 2: it's so hard, but especially as my kids get older, 810 00:36:27,080 --> 00:36:29,600 Speaker 2: I'm trying to, you know, plot through is there something 811 00:36:29,680 --> 00:36:32,480 Speaker 2: I can be do that's enjoyable in the course of 812 00:36:32,480 --> 00:36:35,120 Speaker 2: the evening, And often there is some discretionary time, there's 813 00:36:35,120 --> 00:36:37,960 Speaker 2: not a ton, But it's like, do I have a 814 00:36:37,960 --> 00:36:40,560 Speaker 2: book I want to read? And if I do, then 815 00:36:41,000 --> 00:36:44,319 Speaker 2: can I get myself into my room shortly after ten? 816 00:36:44,360 --> 00:36:46,399 Speaker 2: Like can I be done with my kid chats by 817 00:36:46,440 --> 00:36:49,560 Speaker 2: like ten ten or whatever? Ten starter earlier? So I'm 818 00:36:49,560 --> 00:36:51,360 Speaker 2: done at ten and then you know, ten to eleven, 819 00:36:51,400 --> 00:36:54,040 Speaker 2: I can basically sit there and read this book that's 820 00:36:54,200 --> 00:36:59,319 Speaker 2: I'm really enjoying. Can I think about if there is 821 00:36:59,600 --> 00:37:01,640 Speaker 2: open time in the evening, like do our toad time 822 00:37:01,719 --> 00:37:05,520 Speaker 2: time outside after dinner? Or if I am at a 823 00:37:05,600 --> 00:37:07,800 Speaker 2: kid's activity, is there something I'd want to do there 824 00:37:08,080 --> 00:37:10,520 Speaker 2: that would be enjoyable for me? You know, just putting 825 00:37:10,520 --> 00:37:13,000 Speaker 2: a little bit more source of pleasure into those hours. 826 00:37:13,640 --> 00:37:16,480 Speaker 1: I like it. I'm excited for more to come perhaps 827 00:37:16,480 --> 00:37:17,160 Speaker 1: on that to. 828 00:37:17,120 --> 00:37:19,920 Speaker 2: Come to turn that, yes exactly, let us know how 829 00:37:20,000 --> 00:37:23,000 Speaker 2: do you how do you want to improve your golden hours? 830 00:37:23,520 --> 00:37:25,160 Speaker 2: And then Sarah, you just had a few you wanted 831 00:37:25,200 --> 00:37:26,600 Speaker 2: to throw in extra. 832 00:37:27,760 --> 00:37:28,960 Speaker 1: I'll do two quick ones. 833 00:37:29,120 --> 00:37:33,440 Speaker 3: One is that I just think most people generally blanket statement, 834 00:37:33,960 --> 00:37:36,560 Speaker 3: do not give themselves time to plan because they're so 835 00:37:36,600 --> 00:37:38,799 Speaker 3: eager to rush into what they're doing. They feel hary, 836 00:37:38,880 --> 00:37:41,440 Speaker 3: they feel behind, and then it like backfires because if 837 00:37:41,440 --> 00:37:44,359 Speaker 3: they had taken the time to plan, then maybe they 838 00:37:44,400 --> 00:37:46,640 Speaker 3: would have been less rushed in the first place. So 839 00:37:46,920 --> 00:37:48,920 Speaker 3: usually when I convince people to try it, they're like, oh, 840 00:37:48,960 --> 00:37:52,239 Speaker 3: that really really helps. So give yourself time and permission. 841 00:37:52,400 --> 00:37:55,240 Speaker 1: Almost too relaxed, give. 842 00:37:55,040 --> 00:37:59,360 Speaker 3: Yourself time and permission to spend time planning. And my 843 00:37:59,440 --> 00:38:02,080 Speaker 3: other one is to make sure you have one calendar 844 00:38:02,680 --> 00:38:06,920 Speaker 3: somewhere that is just like your ultimate reference and has 845 00:38:06,960 --> 00:38:10,080 Speaker 3: everything relevant to you on it, because I've run into 846 00:38:10,080 --> 00:38:11,200 Speaker 3: people who have, like I call. 847 00:38:11,120 --> 00:38:12,120 Speaker 1: It one source of truth. 848 00:38:12,160 --> 00:38:15,200 Speaker 3: I mean that sometimes people will have like, oh, their 849 00:38:15,280 --> 00:38:17,480 Speaker 3: kids soccer calendar on here, but I use Google Calendar, 850 00:38:17,480 --> 00:38:19,880 Speaker 3: but I have a paper planner for work, and like, okay, 851 00:38:20,040 --> 00:38:21,560 Speaker 3: like all those are great, but like there needs to 852 00:38:21,600 --> 00:38:25,440 Speaker 3: be one where it just has everything. Whether that's Google 853 00:38:25,480 --> 00:38:28,120 Speaker 3: calendar with different overlays where you can see everything, or 854 00:38:28,160 --> 00:38:30,440 Speaker 3: on paper, like there are so many different ways to 855 00:38:30,520 --> 00:38:34,279 Speaker 3: do this, but to have one reliable source that you 856 00:38:34,360 --> 00:38:37,000 Speaker 3: keep updated is incredibly helpful because it's hard to plan 857 00:38:37,280 --> 00:38:40,160 Speaker 3: going forward when you don't actually know what's like on 858 00:38:40,200 --> 00:38:41,239 Speaker 3: your docket to begin with. 859 00:38:41,400 --> 00:38:43,319 Speaker 1: Those are wow, my favorites, no. 860 00:38:43,440 --> 00:38:45,000 Speaker 2: And and the people come up with all sorts of 861 00:38:45,080 --> 00:38:46,920 Speaker 2: reasons why they can't do that. Of like, well, I 862 00:38:46,920 --> 00:38:49,960 Speaker 2: don't want my colleagues to see that I'm whatever, have 863 00:38:50,040 --> 00:38:53,200 Speaker 2: some embarrassing medical condition that you're like getting. 864 00:38:52,960 --> 00:38:54,960 Speaker 1: Treated for or something. I don't know what it is, 865 00:38:55,000 --> 00:38:56,839 Speaker 1: but like I get it. 866 00:38:57,480 --> 00:39:00,400 Speaker 2: But there are ways to do it, right, So stop 867 00:39:00,640 --> 00:39:02,920 Speaker 2: making excuses for why you can't have one source of 868 00:39:02,960 --> 00:39:05,600 Speaker 2: truth and instead look at a way that you could 869 00:39:05,960 --> 00:39:09,759 Speaker 2: so that you don't miss things, drop balls, you know, 870 00:39:09,880 --> 00:39:12,520 Speaker 2: or make just like stupid work life things that wouldn't 871 00:39:12,560 --> 00:39:14,359 Speaker 2: have happened if you'd thought about it right that, Like, 872 00:39:14,680 --> 00:39:17,520 Speaker 2: you have control over your time. Somebody asks to meet 873 00:39:17,560 --> 00:39:19,479 Speaker 2: You're like four o'clock Wednesday, and then you're like, wait, 874 00:39:20,480 --> 00:39:23,240 Speaker 2: have this huge thing in my family at four o'clock Wednesday, 875 00:39:23,280 --> 00:39:25,680 Speaker 2: which again I could have gone to, but I like 876 00:39:25,719 --> 00:39:27,640 Speaker 2: now have a crisis that I've got to solve. 877 00:39:27,719 --> 00:39:30,319 Speaker 1: So it's better to have one source of. 878 00:39:30,239 --> 00:39:33,640 Speaker 3: Truth, all right, I'll save the rest for you know, 879 00:39:33,800 --> 00:39:35,160 Speaker 3: Time management Tips Part two. 880 00:39:35,480 --> 00:39:39,440 Speaker 1: I'm just kidding. I was talking too much. No, we 881 00:39:39,440 --> 00:39:40,319 Speaker 1: were good, We were good. 882 00:39:40,360 --> 00:39:41,880 Speaker 3: We just have we have even more to say on 883 00:39:41,920 --> 00:39:44,839 Speaker 3: this reducts in January or something. 884 00:39:44,920 --> 00:39:47,080 Speaker 1: Yes, exactly exactly all right. 885 00:39:47,200 --> 00:39:51,560 Speaker 2: So question This came from a listener who wrote to 886 00:39:51,640 --> 00:39:56,160 Speaker 2: Sarah with a planning adjacent question about timing to start 887 00:39:56,200 --> 00:39:59,600 Speaker 2: a family. She enjoyed the recent episode we had about 888 00:39:59,600 --> 00:40:01,759 Speaker 2: expanding your family. That's the one we did about having 889 00:40:01,840 --> 00:40:04,759 Speaker 2: three kids or more. What was curious about your thoughts 890 00:40:04,800 --> 00:40:07,560 Speaker 2: on deciding when to begin having kids. I know timing 891 00:40:07,800 --> 00:40:10,719 Speaker 2: does not work for everyone, but it's tough to always, 892 00:40:10,760 --> 00:40:12,120 Speaker 2: you know, if you're always thinking, well, once I get 893 00:40:12,120 --> 00:40:13,879 Speaker 2: the next promotion, then I start my family, or once 894 00:40:13,920 --> 00:40:15,879 Speaker 2: I've saved x y z amount, or once we get 895 00:40:15,880 --> 00:40:17,520 Speaker 2: our fill of travel with just the two of us. 896 00:40:18,160 --> 00:40:19,640 Speaker 1: So curious your thoughts about this. 897 00:40:19,760 --> 00:40:23,720 Speaker 2: So, Sarah, can you plan the timing of your starting 898 00:40:23,760 --> 00:40:24,280 Speaker 2: your family? 899 00:40:24,960 --> 00:40:28,440 Speaker 3: I mean, you can decide when you want to start 900 00:40:28,480 --> 00:40:31,920 Speaker 3: your family, but I guess I would just caution anybody 901 00:40:33,040 --> 00:40:36,640 Speaker 3: to wait for some very specific time or milestone, like 902 00:40:37,160 --> 00:40:40,279 Speaker 3: there's probably not once you've achieved x y Z goal, 903 00:40:40,320 --> 00:40:42,600 Speaker 3: then you're going to think of like ABC goal, and 904 00:40:42,680 --> 00:40:46,000 Speaker 3: like there's not necessarily going to be an obvious milestone. 905 00:40:46,040 --> 00:40:48,120 Speaker 3: I mean, there are maybe some exceptions to this, like 906 00:40:49,160 --> 00:40:52,040 Speaker 3: surgical residency training is notoriously brutal, but at the same time, 907 00:40:52,080 --> 00:40:55,360 Speaker 3: it's really long, so and maternity policies have improved, So 908 00:40:55,440 --> 00:40:58,520 Speaker 3: even something like that, like you know, you weigh the 909 00:40:58,560 --> 00:41:01,920 Speaker 3: pros and cons, but there's not no necessarily a right answer, 910 00:41:02,440 --> 00:41:04,120 Speaker 3: So I guess I would just embrace the fact that. 911 00:41:04,040 --> 00:41:05,680 Speaker 1: There is no perfect time. 912 00:41:05,920 --> 00:41:08,240 Speaker 3: So if there's like a reasonable time and you're excited 913 00:41:08,239 --> 00:41:11,280 Speaker 3: about having kids, you might as well start moving forward 914 00:41:11,360 --> 00:41:17,120 Speaker 3: with it. Fertility is never guaranteed at any point, and 915 00:41:17,400 --> 00:41:19,239 Speaker 3: I don't like the kind of myths that, like, you know, 916 00:41:19,239 --> 00:41:20,880 Speaker 3: once you turn thirty five, you're like not gonna have 917 00:41:20,880 --> 00:41:22,640 Speaker 3: any more babies, Like that's you know, we both had 918 00:41:22,760 --> 00:41:26,600 Speaker 3: lots of babies after that time frame. But statistically, like 919 00:41:26,640 --> 00:41:28,359 Speaker 3: a forty two year old is going to have more 920 00:41:28,400 --> 00:41:31,239 Speaker 3: trouble getting pregnant than a twenty seven year old on average. 921 00:41:31,360 --> 00:41:36,720 Speaker 3: So keep that in mind to some healthy and reasonable extent, 922 00:41:37,080 --> 00:41:39,040 Speaker 3: and remember that time is fungible, so if you do 923 00:41:39,120 --> 00:41:41,640 Speaker 3: have kids earlier, then you have like a longer healthy 924 00:41:41,680 --> 00:41:44,480 Speaker 3: period later. Like I can think of some people who 925 00:41:44,560 --> 00:41:47,080 Speaker 3: have teenagers who are younger than I am, and they're 926 00:41:47,080 --> 00:41:49,280 Speaker 3: going to have an empty nest like before they're fifty, 927 00:41:49,360 --> 00:41:51,680 Speaker 3: and like, you know, there's a lot of vitality, Like 928 00:41:51,920 --> 00:41:53,839 Speaker 3: you can travel the world when you're fifty, you can 929 00:41:54,520 --> 00:41:58,359 Speaker 3: climb mountains when you're fifty. So it's not like, oh, well, 930 00:41:58,360 --> 00:42:00,640 Speaker 3: we're adventurous people, so we should wait to kids. Like 931 00:42:00,719 --> 00:42:03,120 Speaker 3: on the contrary, maybe you have kids earlier and then 932 00:42:03,480 --> 00:42:05,680 Speaker 3: you'll have more like kid free adventurous time. On the 933 00:42:05,680 --> 00:42:08,400 Speaker 3: back end, Also, big families take time to make, so 934 00:42:09,000 --> 00:42:11,160 Speaker 3: you know, keep that time frame in mind as well. 935 00:42:11,480 --> 00:42:13,960 Speaker 2: Usually yeah, yeah, no, I think if you're writing this 936 00:42:14,080 --> 00:42:16,520 Speaker 2: in because you're excited about having kids, so now is 937 00:42:16,560 --> 00:42:20,560 Speaker 2: a good time, right, I mean I think so, yeah, 938 00:42:20,600 --> 00:42:24,640 Speaker 2: there's never never a perfect time. If you want more 939 00:42:24,719 --> 00:42:28,640 Speaker 2: than one kid, two kids, probably starting earlier, we'll give 940 00:42:28,640 --> 00:42:30,920 Speaker 2: you more space to do that without thinking that you 941 00:42:31,000 --> 00:42:33,279 Speaker 2: have to have them right on top of each other. 942 00:42:33,360 --> 00:42:35,560 Speaker 2: If that's something that would be more challenging for you 943 00:42:35,680 --> 00:42:37,000 Speaker 2: or your body or anything else. 944 00:42:37,120 --> 00:42:39,600 Speaker 1: So yeah, go for it. 945 00:42:40,160 --> 00:42:43,200 Speaker 3: And I don't think there's any financial specific milestone you 946 00:42:43,280 --> 00:42:45,319 Speaker 3: need to meet either, because you know, the nice thing 947 00:42:45,320 --> 00:42:47,600 Speaker 3: about kids is like they don't grow that fast and 948 00:42:47,600 --> 00:42:49,560 Speaker 3: they don't need that much in the beginning. I guess 949 00:42:49,600 --> 00:42:52,080 Speaker 3: the only thing is to think about your as we've 950 00:42:52,120 --> 00:42:55,600 Speaker 3: preached before, your childcare plan should be like the first 951 00:42:55,640 --> 00:42:58,520 Speaker 3: thing you think of more than any other logistical details. 952 00:42:58,600 --> 00:43:02,120 Speaker 3: So I mean, if you can think of some way 953 00:43:02,160 --> 00:43:05,319 Speaker 3: that you could handle childcare, then you're ready go. 954 00:43:05,280 --> 00:43:07,640 Speaker 2: For you, or at least you know there's at least 955 00:43:07,640 --> 00:43:09,680 Speaker 2: one stable job between the two of you, right right, 956 00:43:09,760 --> 00:43:12,600 Speaker 2: right right, or or you can combine to have a 957 00:43:12,600 --> 00:43:14,279 Speaker 2: stable job, like each of you has half of a 958 00:43:14,320 --> 00:43:14,959 Speaker 2: stable job. 959 00:43:15,040 --> 00:43:15,920 Speaker 1: Like maybe that works too. 960 00:43:15,960 --> 00:43:19,600 Speaker 2: I don't know, Yeah, it's probably fine. Yeah, all right, well, 961 00:43:19,800 --> 00:43:20,720 Speaker 2: Love of the Week. 962 00:43:20,560 --> 00:43:23,360 Speaker 1: I guess we got to do that. Huh. Now we 963 00:43:23,400 --> 00:43:24,399 Speaker 1: both have to think about it. 964 00:43:25,400 --> 00:43:25,600 Speaker 3: Well. 965 00:43:25,640 --> 00:43:28,359 Speaker 2: I will say these time tracking challenges that I do 966 00:43:28,920 --> 00:43:32,280 Speaker 2: are definitely Love of the weeks for me because often 967 00:43:32,320 --> 00:43:35,359 Speaker 2: we get like thousands of people signing up for them 968 00:43:35,440 --> 00:43:39,040 Speaker 2: at this point, and it's just so cool to think 969 00:43:39,080 --> 00:43:43,040 Speaker 2: of thousands of people tracking through their time and thinking 970 00:43:43,040 --> 00:43:46,240 Speaker 2: about where the time is going and recording it and 971 00:43:46,280 --> 00:43:49,040 Speaker 2: being accountable for this and getting insights into their time. 972 00:43:49,080 --> 00:43:52,640 Speaker 2: And I've certainly gotten a lot of interesting insight from it. 973 00:43:52,680 --> 00:43:55,799 Speaker 2: When I ran this time challenge last January, actually had 974 00:43:55,800 --> 00:43:58,480 Speaker 2: a research or do some work on it, and it 975 00:43:58,520 --> 00:44:01,600 Speaker 2: turns out that people who track their time for a 976 00:44:01,640 --> 00:44:05,760 Speaker 2: week feel better about their time than people who don't, 977 00:44:05,880 --> 00:44:08,880 Speaker 2: Like they feel more satisfied with their time. And you know, 978 00:44:08,920 --> 00:44:11,759 Speaker 2: maybe that's because you know, if you stick with something 979 00:44:11,800 --> 00:44:13,440 Speaker 2: for the week, you're the kind of the person who's 980 00:44:14,440 --> 00:44:16,880 Speaker 2: in charge of things, Like you're with it right, You've 981 00:44:16,920 --> 00:44:19,840 Speaker 2: got certain sticktuitiveness and planning and all that stuff that 982 00:44:19,880 --> 00:44:21,560 Speaker 2: maybe people who couldn't stick with it for a week 983 00:44:21,640 --> 00:44:24,160 Speaker 2: didn't have. But on the other hand, the people who 984 00:44:24,200 --> 00:44:26,120 Speaker 2: stuck with it for a week had higher scores at 985 00:44:26,160 --> 00:44:28,200 Speaker 2: the beginning and time satisfaction than everyone else, and their 986 00:44:28,200 --> 00:44:30,600 Speaker 2: time satisfaction score still rose over the course of the 987 00:44:30,600 --> 00:44:34,080 Speaker 2: week as they track their time. I mean for two reasons. 988 00:44:34,120 --> 00:44:37,200 Speaker 2: I mean, one, they saw that they could course correct 989 00:44:37,560 --> 00:44:40,920 Speaker 2: if something was wrong, like instead of spending three hours 990 00:44:40,920 --> 00:44:43,719 Speaker 2: on Twitter because you're bored, You're like, I don't want 991 00:44:43,719 --> 00:44:45,279 Speaker 2: to write that down, and so you do something more 992 00:44:45,280 --> 00:44:48,040 Speaker 2: fun instead, and then life is better. But it's also 993 00:44:48,040 --> 00:44:50,000 Speaker 2: that people often see that they are spending their time 994 00:44:50,080 --> 00:44:52,960 Speaker 2: in really cool ways. There's usually something to celebrate, and 995 00:44:52,960 --> 00:44:53,400 Speaker 2: that's great. 996 00:44:54,120 --> 00:44:56,680 Speaker 3: Well, I will go kind of low tech because we 997 00:44:56,800 --> 00:44:59,680 Speaker 3: did mention it briefly, but I love the idea of 998 00:44:59,719 --> 00:45:02,239 Speaker 3: having like a little five year journal. There are so 999 00:45:02,320 --> 00:45:05,359 Speaker 3: many different ones out there, but five years is enough 1000 00:45:05,400 --> 00:45:07,560 Speaker 3: time to see a lot of things change, and it's 1001 00:45:07,560 --> 00:45:09,239 Speaker 3: so usually most of them don't have a ton of 1002 00:45:09,280 --> 00:45:10,839 Speaker 3: space for writing, so it could be a quick little 1003 00:45:10,880 --> 00:45:13,000 Speaker 3: ritual where you just write down a highlight and then 1004 00:45:13,000 --> 00:45:14,920 Speaker 3: you can at a glance see what life was like 1005 00:45:14,960 --> 00:45:16,319 Speaker 3: on that day for five years. So I have the 1006 00:45:16,320 --> 00:45:19,680 Speaker 3: one from hobani Sheet, which as this episode's out, you know, 1007 00:45:19,760 --> 00:45:22,920 Speaker 3: Hobanichi season basically begins September first, so you know you 1008 00:45:22,920 --> 00:45:24,960 Speaker 3: can get your order in. You can start your five 1009 00:45:25,040 --> 00:45:29,200 Speaker 3: year journal in twenty twenty four if you'd like. And yeah, 1010 00:45:29,239 --> 00:45:30,120 Speaker 3: it does bring me joy. 1011 00:45:30,200 --> 00:45:31,600 Speaker 1: I like it. Yeah, awesome. 1012 00:45:31,960 --> 00:45:34,240 Speaker 2: Well, we've been talking some of our favorite time management 1013 00:45:34,239 --> 00:45:37,960 Speaker 2: strategies that we've used that other people use to good effect. 1014 00:45:38,800 --> 00:45:40,640 Speaker 2: We will be back next week with more on making 1015 00:45:40,680 --> 00:45:41,720 Speaker 2: work and life fit together. 1016 00:45:43,760 --> 00:45:44,640 Speaker 1: Thanks for listening. 1017 00:45:44,840 --> 00:45:47,920 Speaker 3: You can find me Sarah at the shoebox dot com 1018 00:45:48,080 --> 00:45:51,719 Speaker 3: or at the Underscore Shoebox on Instagram, and you. 1019 00:45:51,680 --> 00:45:55,320 Speaker 2: Can find me Laura at Laura vandercam dot com. 1020 00:45:55,800 --> 00:45:59,000 Speaker 1: This has been the best of both Worlds podcasts. Please 1021 00:45:59,080 --> 00:46:01,520 Speaker 1: join us next time for more. I am making work 1022 00:46:01,560 --> 00:46:02,880 Speaker 1: and life work together.