1 00:00:04,320 --> 00:00:08,119 Speaker 1: Hello, my beautiful, wonderful listener. I hope you are having 2 00:00:08,160 --> 00:00:12,320 Speaker 1: an amazing day, feeling good, feeling inspired, feeling happy. There 3 00:00:12,360 --> 00:00:17,840 Speaker 1: goes Ryu anytime anyone's at the door. These dogs go crazy, 4 00:00:17,920 --> 00:00:21,959 Speaker 1: especially Ryu. AnyWho, Thank goodness, I'm feeling good, and there's 5 00:00:21,960 --> 00:00:23,720 Speaker 1: the vacuum. I don't know if you hear the vacuum. 6 00:00:24,440 --> 00:00:27,320 Speaker 1: There's about going on at home. I am sitting at 7 00:00:27,320 --> 00:00:31,040 Speaker 1: my kitchen table looking out the window. So I just 8 00:00:31,040 --> 00:00:33,800 Speaker 1: felt inspired to send you a message right now. Like 9 00:00:33,840 --> 00:00:36,120 Speaker 1: I was saying, I'm feeling great today. I had a 10 00:00:36,159 --> 00:00:39,000 Speaker 1: great workout, I woke up early. I feel good. But 11 00:00:39,120 --> 00:00:41,520 Speaker 1: if for whatever reason, you're not having a good day, 12 00:00:41,840 --> 00:00:44,920 Speaker 1: I understand because I have those as well. Just take 13 00:00:44,960 --> 00:00:49,080 Speaker 1: a deep breath, let out all the negative feelings, and 14 00:00:49,159 --> 00:00:53,519 Speaker 1: when you take another deep breath in hell all the 15 00:00:53,560 --> 00:00:58,680 Speaker 1: things that you need, whether it's positivity or clarity or 16 00:00:58,840 --> 00:01:01,800 Speaker 1: love or pay whatever it may be, and then just 17 00:01:01,880 --> 00:01:06,560 Speaker 1: release the fear, the doubt, the confusion, whatever it is 18 00:01:06,600 --> 00:01:10,480 Speaker 1: that you're dealing with. That always helps me. Breathing intentionally 19 00:01:10,680 --> 00:01:13,560 Speaker 1: is so good for us guys. But AnyWho, that is 20 00:01:13,600 --> 00:01:16,160 Speaker 1: not the point of this voice note today. The point 21 00:01:16,280 --> 00:01:20,160 Speaker 1: is that I wanted to hopefully inspire you and challenge 22 00:01:20,160 --> 00:01:22,600 Speaker 1: you a little bit to commit an act of kindness 23 00:01:22,680 --> 00:01:27,440 Speaker 1: for someone else, preferably a stranger. I know that sounds crazy, right, 24 00:01:28,640 --> 00:01:33,320 Speaker 1: but I think it's beautiful when God has blessed us 25 00:01:33,400 --> 00:01:35,640 Speaker 1: with so much, with a roof over our head, with 26 00:01:35,680 --> 00:01:37,880 Speaker 1: clothes on our back, with food and our refrigerator, with 27 00:01:37,920 --> 00:01:41,040 Speaker 1: money on our account. Even if it's not a lot, 28 00:01:41,200 --> 00:01:43,040 Speaker 1: it could be a coffee for someone. It could be 29 00:01:43,080 --> 00:01:45,600 Speaker 1: you could be in the drive through paying for your 30 00:01:45,640 --> 00:01:48,680 Speaker 1: coffee and if you have an extra ten to twenty dollars, 31 00:01:48,880 --> 00:01:51,480 Speaker 1: you could just say, hey, can I pay for the 32 00:01:51,520 --> 00:01:53,360 Speaker 1: coffee for the person behind me. You don't even have 33 00:01:53,440 --> 00:01:56,440 Speaker 1: to know this person. It's just paying it forward. In 34 00:01:56,520 --> 00:02:00,120 Speaker 1: church they call it tithing, which means you know, giving 35 00:02:00,160 --> 00:02:03,600 Speaker 1: you're offering at church. I do that as well when 36 00:02:03,600 --> 00:02:05,680 Speaker 1: I go to church, but I like to do it 37 00:02:05,720 --> 00:02:09,320 Speaker 1: in my community with the people that I know, but 38 00:02:10,280 --> 00:02:12,360 Speaker 1: a lot more with the people that I don't know, 39 00:02:12,480 --> 00:02:18,760 Speaker 1: with just helping others than It goes such a long way. 40 00:02:18,800 --> 00:02:22,320 Speaker 1: And again, it doesn't have to be a lot. I 41 00:02:22,360 --> 00:02:24,360 Speaker 1: did it the other day and it felt so good. 42 00:02:24,400 --> 00:02:27,680 Speaker 1: It's something that I love to do. I feel like 43 00:02:27,760 --> 00:02:30,799 Speaker 1: God has given me a lot, and I want to 44 00:02:30,880 --> 00:02:33,880 Speaker 1: share those blessings, and I feel like it's my responsibility 45 00:02:33,880 --> 00:02:37,400 Speaker 1: as a human being to help others, especially when they 46 00:02:37,400 --> 00:02:40,120 Speaker 1: don't expect it. I went to the grocery store and 47 00:02:40,680 --> 00:02:42,240 Speaker 1: I went to go buy some peaches, and then I 48 00:02:42,320 --> 00:02:47,239 Speaker 1: just started paying for people's groceries, strangers, people that knew me. 49 00:02:47,320 --> 00:02:51,000 Speaker 1: Other people didn't. And two people said no. They're like, oh, no, 50 00:02:51,080 --> 00:02:52,680 Speaker 1: thank you, thank you, but no thank you. They weren't 51 00:02:52,720 --> 00:02:56,560 Speaker 1: rude about it, and that's okay, but I just feel 52 00:02:56,600 --> 00:02:58,840 Speaker 1: like some people started crying, like, oh my gosh, thank you, 53 00:02:58,880 --> 00:03:00,320 Speaker 1: like I can't believe you're doing this. And it's like, 54 00:03:00,639 --> 00:03:02,760 Speaker 1: right now, times are hard, and they are for all 55 00:03:02,800 --> 00:03:05,959 Speaker 1: of us. So I think if you do have and 56 00:03:06,040 --> 00:03:08,959 Speaker 1: it is going to have to be monetarily, it could 57 00:03:09,000 --> 00:03:12,760 Speaker 1: be helping someone with their groceries to their car. It 58 00:03:12,800 --> 00:03:15,920 Speaker 1: could be putting the carts away, even if it's not 59 00:03:15,960 --> 00:03:19,040 Speaker 1: your cart at the grocery store in the lot, putting 60 00:03:19,080 --> 00:03:22,560 Speaker 1: them away for the worker that has to come and 61 00:03:22,560 --> 00:03:24,840 Speaker 1: do it later. I don't know. I mean, it could 62 00:03:24,880 --> 00:03:27,880 Speaker 1: be almost anything. Even if you see a piece of 63 00:03:27,880 --> 00:03:30,760 Speaker 1: trash on the ground and it's not yours and you 64 00:03:30,800 --> 00:03:32,920 Speaker 1: didn't leave it there, but you can pick it up 65 00:03:32,919 --> 00:03:34,560 Speaker 1: and put it in the trash can like that. Those 66 00:03:34,600 --> 00:03:37,520 Speaker 1: are the little things that go a long way. And 67 00:03:37,680 --> 00:03:40,720 Speaker 1: God is seeing that, and the universe sees that, and 68 00:03:41,160 --> 00:03:43,640 Speaker 1: we don't have to do it, so God gives us more. 69 00:03:44,360 --> 00:03:47,920 Speaker 1: It's doing it from a place of gratitude of Wow, 70 00:03:48,760 --> 00:03:50,440 Speaker 1: God has been good to me, and even if I'm 71 00:03:50,440 --> 00:03:52,080 Speaker 1: not feeling my best right now, because that day I 72 00:03:52,120 --> 00:03:54,240 Speaker 1: was not feeling my best, and doing that made me 73 00:03:54,280 --> 00:03:56,760 Speaker 1: feel good. I was like, Okay, I need to do 74 00:03:56,800 --> 00:04:01,119 Speaker 1: something outside of myself to help others and maybe that's 75 00:04:01,120 --> 00:04:04,280 Speaker 1: going to help me feel better. And it did. But 76 00:04:04,360 --> 00:04:10,040 Speaker 1: it's just doing it from a place of kindness and 77 00:04:10,560 --> 00:04:13,600 Speaker 1: of gratitude. So I just wanted to like share that 78 00:04:13,640 --> 00:04:17,320 Speaker 1: with you and hopefully it does inspire you again. I 79 00:04:17,360 --> 00:04:20,000 Speaker 1: can give you more examples, but just think of something 80 00:04:20,040 --> 00:04:24,200 Speaker 1: that makes you happy. You know. It could even be 81 00:04:24,839 --> 00:04:27,360 Speaker 1: a coworker you know, and just say, hey, I want 82 00:04:27,400 --> 00:04:30,120 Speaker 1: to buy you lunch today or bring someone to coffee 83 00:04:30,160 --> 00:04:32,719 Speaker 1: to work. I challenge you to do it with a stranger. 84 00:04:33,640 --> 00:04:36,560 Speaker 1: Believe me, people are going to be shocked because people 85 00:04:36,600 --> 00:04:39,040 Speaker 1: don't do that anymore. I even want to do this 86 00:04:39,040 --> 00:04:41,720 Speaker 1: thing where I'm going to put a sign on myself 87 00:04:41,800 --> 00:04:43,279 Speaker 1: and be like, hey, if you need a hug, come 88 00:04:43,320 --> 00:04:45,240 Speaker 1: to me. Like I love giving people hugs, like someone 89 00:04:45,480 --> 00:04:48,640 Speaker 1: sometimes people just need hugs, you know, like when people 90 00:04:48,680 --> 00:04:51,800 Speaker 1: are walking around with a bad attitude or upset, like 91 00:04:52,720 --> 00:04:55,240 Speaker 1: maybe all they need is a hug. I even ask 92 00:04:55,279 --> 00:04:57,680 Speaker 1: people when I go somewhere and they're not in the 93 00:04:57,680 --> 00:04:59,080 Speaker 1: best mood. I'm like, hey, are you having a bad 94 00:04:59,160 --> 00:05:02,440 Speaker 1: day to day? I hope it gets better, you know, 95 00:05:02,520 --> 00:05:04,800 Speaker 1: and smile, you know, instead of like giving them an 96 00:05:04,800 --> 00:05:09,279 Speaker 1: attitude back, it's showing them love and spreading some light 97 00:05:09,839 --> 00:05:12,840 Speaker 1: and it just switches people. I don't know, just try it. 98 00:05:13,120 --> 00:05:15,840 Speaker 1: I wanted to share that and hopefully it makes a 99 00:05:15,880 --> 00:05:18,520 Speaker 1: difference not only in the other person's life, but also 100 00:05:18,560 --> 00:05:22,560 Speaker 1: in yours. I hope you have a beautiful day, a 101 00:05:22,560 --> 00:05:26,000 Speaker 1: beautiful rest of your day, and you get some good 102 00:05:26,040 --> 00:05:29,320 Speaker 1: sleep already. Sincerely, Jenney,