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Speaker 1: For what would you talk about on your on your

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Speaker 1: podcast Firm Presents Morning Show. All right, it's fifteen minutes

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Speaker 1: of morning show podcast. I can only be here for

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Speaker 1: nine minutes, so let's talk about all the fun stuff early.

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Speaker 1: What do you want to do? I'm sorry, I should

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Speaker 1: have planned my day back. Do you ever have one

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Speaker 1: of those days where it's all front loaded? Everything you

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Speaker 1: have to do is in the morning, and then by

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Speaker 1: the time the afternoon hits, there's nothing to do. I

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Speaker 1: love those days, why not? But until I get to

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Speaker 1: the afternoon, I'm like, super busy. I'll tell you what

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Speaker 1: I have to do ready for this, And first of all,

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Speaker 1: around the podcast table, we have Gandhi. They're scary, there's

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Speaker 1: day Brody, there's danielm an Arrow, and there's straight Nate. Alright,

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Speaker 1: So here's what I have to do. I have to leave.

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Speaker 1: I've got to work out because that's my time, okay,

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Speaker 1: But as soon as I'm done with the workout, I've

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Speaker 1: got to run home and change and I have to

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Speaker 1: get that done in less than fifteen minutes. Then I

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Speaker 1: have to run and buy a birthday gift. And then

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Speaker 1: on the and after the birthday gift, I have to

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Speaker 1: be at lunch by twelve thirty uptown. So there's just

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Speaker 1: I'm gonna make it work. I'm gonna because I'm gonna

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Speaker 1: be You'll see me running down Broadway, and so how

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Speaker 1: should I That's why I'm running. Don't start. I think

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Speaker 1: we can help you. I think we can eliminate the gift.

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Speaker 1: What if we just gave you some stuff that we

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Speaker 1: have at our desk. A hat, it's a ball cat,

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Speaker 1: give me that. Well, that's this, This is my stuff.

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Speaker 1: Thank you. This is from gifter. We were re gifting

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Speaker 1: my gift. It's it's one thing to red gift a

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Speaker 1: gift you've been given, but you re gifting gifts I've

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Speaker 1: been gift. Okay, fine, then I I don't know. We

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Speaker 1: got a boat in the corner. You want to give

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Speaker 1: him that? This is from the Sixers ship. Look at that.

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Speaker 1: It's a hat from the Sixers right here, and sure

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Speaker 1: I love that. Also, got some stuff from the Knicks.

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Speaker 1: Don't anyway. So you have those busy days, but then

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Speaker 1: you just work and work, work, and then you know

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Speaker 1: you've got the act off. I'm so excited. Who wants

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Speaker 1: to go on a Piccanica when you have all that

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Speaker 1: frontloaded stuff. Does it go smoothly? Because I had that

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Speaker 1: kind of day on Tuesday. I had every fifteen minutes

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Speaker 1: booked and I had everything going. I left here on time,

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Speaker 1: and then I got to the tunnel to go home,

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Speaker 1: there was a lane closure because of an accident. I

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Speaker 1: was two and a half hours late. I missed everything,

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Speaker 1: kind of canceled everything. So you've had those days you

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Speaker 1: have to cancel everything. Well, you do it on purpose, though.

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Speaker 1: My thing is, don't cancel anything because you just never

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Speaker 1: scheduled anything. Say say no to everyone. So how busy

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Speaker 1: is your day today? I'm not that busy. Actually, I'm

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Speaker 1: going to go outside and enjoy it. It's a beautiful day, Scary,

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Speaker 1: how busy is your day? People want to know how

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Speaker 1: busy our day is. After the show's over, I have

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Speaker 1: to do a fifteen minute interview with the CEO of

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Speaker 1: Baked by Melissa Melissa tell Her. I said, Hi, I

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Speaker 1: love her. She's coming up at eleven o'clock. And then

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Speaker 1: after that my day is free to I can go

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Speaker 1: to lunch with you, Elvis. I may cancel my day

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Speaker 1: and just hang out with Melissa. I asked Scary if

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Speaker 1: he was going to do a phone tap today, goes, No,

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Speaker 1: I'm swamped by Melissa. That's your new company, burned by Bronn.

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Speaker 1: So Brodie, how's your day looking? I have intern interviews

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Speaker 1: after this in about fifteen minutes start. I have four

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Speaker 1: of them today. You're swamped. I'm swamped. I'm still going

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Speaker 1: to that internship program at the show is so important?

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Speaker 1: All right, Garrett. How's the rest of your day? A

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Speaker 1: lot of side hustle going on. So. Uh. Some movie

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Speaker 1: premieres are happening in New York next week, which I'm

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Speaker 1: going to be a part of, So I got some

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Speaker 1: meetings there. My wife is off from work this week,

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Speaker 1: so gonna grab some lunch because you don't get to

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Speaker 1: do that on the norm. Uh. And then uh, you know,

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Speaker 1: probably just go off for a run. Good good. That See,

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Speaker 1: that's your time. Like when I go work out, if

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Speaker 1: someone said, hey, can you, I'm like, no, that's mine.

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Speaker 1: You've got to be stingy exactly. You have to be

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Speaker 1: selfish otherwise people will suck all your time away. Daniel,

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Speaker 1: what are you doing today? I am. I have a

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Speaker 1: bunch of errands to run for my son's confirmation, which

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Speaker 1: is this weekend. Then I'm going to have me time

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Speaker 1: with the manicure pedicure. Okay, I'm doing it, and then

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Speaker 1: once three o'clock comes around, we actually this is the

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Speaker 1: first night and I can't tell you how long that

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Speaker 1: we have absolutely nothing on the schedule next evening. It's

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Speaker 1: so nice. What about you straightening? I got a problems that,

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Speaker 1: so my day was booked. It was jam packed, so

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Speaker 1: jam packed that I booked a doctor's appointment for my

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Speaker 1: eyes to get my vision checked at four. Now everything

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Speaker 1: from noon until four has been canceled, so I have

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Speaker 1: to wait around all day to go to my doctor's appointment.

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Speaker 1: They have shut up. They had this stupid twenty four

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Speaker 1: hour cancelation policy. So I can't cancel the show up

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Speaker 1: early and be like, oh, I thought this was my

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Speaker 1: appointment time. I can't. I'll squeeze you in. Show up,

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Speaker 1: show up. They'll squeeze you in, okay, and then they

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Speaker 1: won't be like giving you the cancelation policy thing because

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Speaker 1: you showed up. You're right, What a miscommunication? So the

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Speaker 1: question is how busy is your day? We're talking about us.

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Speaker 1: This is a very internal conversation. It's me, me, me, I.

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Speaker 1: I I understand that, but think about like how busy

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Speaker 1: is your day? There are so many people that listen

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Speaker 1: to our show they have nine to five and they

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Speaker 1: I think the good thing about having a nine to

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Speaker 1: five job is you know where you are from nine

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Speaker 1: to five. There's no I gotta leave this and go

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Speaker 1: do that, and got to do this and go do that. No,

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Speaker 1: you're there, and so I kind of wonder what it's like.

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Speaker 1: I dream of maybe one day having a nine to

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Speaker 1: five job. You don't, well, what do you think you

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Speaker 1: would be doing? I don't know. A long time. I

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Speaker 1: don't know i'd be there from nine to five. I mean,

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Speaker 1: without nine to five people are our world wouldn't exist.

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Speaker 1: Of course, I'm convinced I'll get fired from a nine

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Speaker 1: to five and five minutes as soon as it's probably

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Speaker 1: I don't know, because when we have like no hr

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Speaker 1: training over here, right, so we just say whatever we want,

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Speaker 1: whatever we want, And I don't think that flies in

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Speaker 1: like a real job. I don't think it does. We

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Speaker 1: work weird hours and we never get home at the

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Speaker 1: same time because we never know when our job is

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Speaker 1: gonna be done. My friend Rob, who you guys met

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Speaker 1: on the podcast last year, I didn't know he was divorced,

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Speaker 1: and he told me on the podcast. So he were.

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Speaker 1: He worked as a superintendent in his wife's father's apartment building,

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Speaker 1: and every day he worked eight four thirty every day

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Speaker 1: and he would be home by eight thirty five because

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Speaker 1: he worked in the building. And every day his wife

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Speaker 1: would call him at three o'clock and say what time

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Speaker 1: he coming home tonight. He had a set schedule and

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Speaker 1: and yes, that's one of the reasons she called him

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Speaker 1: every day and said, what time you gonna be home.

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Speaker 1: There are people who get home every day at the

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Speaker 1: same time like clockwork, as they leave every day at

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Speaker 1: the same time. Right, I don't know, But then I'm

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Speaker 1: thinking about my busy morning to in my busy day

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Speaker 1: to day. Well, after this podcast, actually my work for

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Speaker 1: the for the man is done, then it's all work

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Speaker 1: out in birthday lunch and birthday by a birthday give

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Speaker 1: life isn't so bad, not at all. You should maybe

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Speaker 1: find something you can order online so that you can

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Speaker 1: save that time for the birthday gifts. You know that

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Speaker 1: it has to be like now I have to have

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Speaker 1: I have to get the gift on the way to

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Speaker 1: the lunch. So scheduling your life, I mean do you

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Speaker 1: ever feel overwhelmed and there's not enough hours in the day,

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Speaker 1: And then while you're like worried about your day being overwhelmed,

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Speaker 1: people are texting you needing more stuff today. You know what,

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Speaker 1: I just figured out because I'm terrible at doing stuff

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Speaker 1: for myself, I'm always busy doing something for somebody else.

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Speaker 1: So I started doing this thing I call assistant mode,

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Speaker 1: where one hour every day in the afternoon, I'll say,

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Speaker 1: all right, if I was Nate's assistant, if I was

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Speaker 1: trying to help this guy get his life together, what

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Speaker 1: would I do for him? Make doctor's appointments, paid bills,

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Speaker 1: you know whatever, those little things that I don't do

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Speaker 1: for myself, pick up dry cleaning, go shopping. You know,

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Speaker 1: I try and do that for myself because by the

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Speaker 1: end of the day sometimes I haven't done any of that,

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Speaker 1: and I've you know, just basically forsake in my life

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Speaker 1: to do other stuff for other people, you have to.

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Speaker 1: I get into menial multitask mode, where things that I

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Speaker 1: don't really necessarily want to do I do while I'm

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Speaker 1: doing other things that I necessarily don't want to do, Like,

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Speaker 1: for instance, I'll uh, I'll sit on the toilet and

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Speaker 1: I'll open my mail because I hate mail. I hate

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Speaker 1: getting mail, So once a while in a while, every

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Speaker 1: once a week, I go in to my mailbox and

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Speaker 1: I take the big giant hunk of mail, and I'll

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Speaker 1: just sit there for the next ten fifteen minutes. While

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Speaker 1: I'm doing my business, I'm opening mail. Two unwanted things.

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Speaker 1: Another time is when I'm driving home. Commuting sucks, so

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Speaker 1: while I'm commuting, I'm returning unwanted phone calls over my bluetooth.

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Speaker 1: Called me sorry. You see what I'm saying, Like two

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Speaker 1: unwanted things together at the same time where you don't

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Speaker 1: have to think about it. That's what I do. That's

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Speaker 1: calling brody and traffic, two things you hate exactly, opening

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Speaker 1: my toilet, opening my mail. On the point, I'm taking

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Speaker 1: a pooh while you're opening your mail. When he said

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Speaker 1: big giant hunk, I thought he's gonna say something. By

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Speaker 1: the way, I was congratulations, because you said a little

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Speaker 1: while ago that your day is booked up, and you

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Speaker 1: said I have to do this. I have to work

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Speaker 1: out after that, and when you said you gotta work out,

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Speaker 1: and nobody in this room chuckled. And you shouldn't know,

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Speaker 1: but there was a point where you would have said

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Speaker 1: that as a joke. Scary, you go to the gym today? Yes, yes, right,

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Speaker 1: but you've you've overcome that that couple of weeks when

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Speaker 1: no one believed you. But Brody, You know Scary who

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Speaker 1: only wants to be in a line that has a

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Speaker 1: velvet rope in front of it, because that's how he

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Speaker 1: validates his life on earth by being an important things,

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Speaker 1: the things he thinks are important. So he doesn't he

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Speaker 1: never talks about wanting to work out. So today on

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Speaker 1: the show, I announced that when I was working out,

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Speaker 1: the Rock was at the gym, and the first thing

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Speaker 1: Scary said was how much does it cost to join

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Speaker 1: your gym? Look? Is that your only motivation to work

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Speaker 1: out is the Rock? Maybe? There it might be, but

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Speaker 1: you know what, every once in a while there's a

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Speaker 1: celebrity siding at that gym and Michael how much it

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Speaker 1: cost to get in? Can I get into it? If

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Speaker 1: I do, that's my incentive. If that's my incentive and

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Speaker 1: that's what's making me lose weight, then I'll take the

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Speaker 1: Instagram package. Please. It's a I mean, it's it's a gym.

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Speaker 1: Anyone can join out, Okay, all right, I gotta go.

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Speaker 1: Is it is it legs or arms today? Yes? The

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Speaker 1: hide of the rock. Are you doing a circuit? This

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Speaker 1: is like when he sees a baby, he goes as

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Speaker 1: a colloquy. That's the only question you do in this circuit?

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Speaker 1: You good? What else do you what other workout expressions?

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Speaker 1: Do you know? Scary um reps? You know reps? I

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Speaker 1: know about reps? Yeah, yeah, yeah that I learned that recently.

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Speaker 1: Max max is no, what's max max weight that I

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Speaker 1: can that? I can lift? Yeah? Yeah, I can bench

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Speaker 1: if it's in if it's in a sandwich. I think

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Speaker 1: that's just the bar. I know about free weights as

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Speaker 1: he has everybody. Hey, you know about free you don't

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Speaker 1: have to had me lay on my back, okay, and

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Speaker 1: they and they had me lift. How many trainers do

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Speaker 1: you have? Fifty and fifty? I had one trainer, one

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Speaker 1: person filming it. I never posted because no one would

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Speaker 1: believe me not produced. Sam was in my gym with

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Speaker 1: me because her boyfriend William is the one. You know,

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Speaker 1: he's ripped. He works me out. Don't say that. Don't

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Speaker 1: tell people I want hiking for you. It's not working

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Speaker 1: with you. I was looking to get my max on,

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Speaker 1: hold on, hold on. William had me get my max.

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Speaker 1: So I was laying on my back and he goes,

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Speaker 1: you want to film it? You're going for fifty seventy

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Speaker 1: pounds each, shuts adift. I'm like sure, so he spotted

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Speaker 1: me while Sam producer Sam, who happened to be there

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Speaker 1: in the room, said I'm gonna film you. So I

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Speaker 1: have an Instagram video that never went to Instagram. I

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Speaker 1: never posted it. I'm shaking it. They were shaking you

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Speaker 1: see this is the guy. Did you see it on

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Speaker 1: social media? He got worn out zip lining you're literally

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Speaker 1: just I'm not kidding. We hiped in Singapore and like

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Speaker 1: maybe five minutes into it, he was like, are we

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Speaker 1: done yet? Are we halfway through? I need something to

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Speaker 1: look forward to, and then his calves cramped for like

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Speaker 1: three days. How he wanted to invite Scary to my

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Speaker 1: apartment in the city, but I was a six four

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Speaker 1: walk up. I'm a friend. He was dead, died on

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Speaker 1: the third floor. So Greg, she just walked in the studio.

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Speaker 1: Let's play a quick game. Scary just announced how much

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Speaker 1: he could bench press. How much do you think Scary

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Speaker 1: Jones can ben? What's his max I don't. I'm gonna say, maybe, uh,

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Speaker 1: seventy pounds. Wow, according to him, me max to one five? Okay, No,

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Speaker 1: I did at least two fifty pounds, at least a hundred.

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Speaker 1: I thought it was seventy five I had. I had

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Speaker 1: one fifty going in a freeway, in a freeway situation, okay,

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Speaker 1: seventy and each hand is pretty that's a lot. I

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Speaker 1: don't think I could even do that. Maybe I almost

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Speaker 1: want to bring weights in and see this happen. Sam, No,

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Speaker 1: she was there. She greg t screwed that up. You

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Speaker 1: have a like you had a really good deal in something.

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Speaker 1: You go guess how much I paid for this, and

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Speaker 1: they go a dollar. Then anything you paid for it

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Speaker 1: is bad. You should always guess like how much, probably

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Speaker 1: two hundred. This way, when he says one third, he

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Speaker 1: looks bad. If you guess fifty, anything, he says, it's

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Speaker 1: gonna look good. I don't think. I gotta tell you,

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Speaker 1: I don't think scary. I think he would struggle putting

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Speaker 1: the bar up. I don't freeweight. It's because it's unbalanced

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Speaker 1: into such a roast. Go to the gym every day. No,

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Speaker 1: let's not be serious. No, no, be seriously enjoy the gym.

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Speaker 1: I don't go every day. I go, I don't know,

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Speaker 1: maybe three times if I can a week because I

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Speaker 1: scar doesn't Bruce Springsteen go to your gym. I used

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Speaker 1: to go to that, Jim, I don't go to that gym.

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Speaker 1: How much is to get into your gym? I'll tell

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Speaker 1: you guys that the key is to tell people you

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Speaker 1: never work out, and then you always exceed their expectations stuff,

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Speaker 1: you know. And I don't even go into that area

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Speaker 1: where like all the bodybuilders are, you know. I just

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Speaker 1: kind of like the gym a little area. Recently went

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Speaker 1: to Dicks and bought a foam roller in a gym, Matt,

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Speaker 1: what are those? The yoga match So I own those now.

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Speaker 1: I never had that equipment for me. Great place. What

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Speaker 1: I'm buying for what you get? Used it? Have you

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Speaker 1: been using it? That phone roller is great for your back,

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Speaker 1: your legs. Yeah, I lay on it on my floor.

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Speaker 1: I think you were old people right now. Phone rollers

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Speaker 1: are are are great? Have you ever used one day?

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Speaker 1: You got to use it all the time for my

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Speaker 1: back legs, especially when after a leg workout you roll

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Speaker 1: your legs on it. No, you get all the lactic

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Speaker 1: acid out. There's built up in your That's where you

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Speaker 1: go from a size floor. Danielle Phone Roller, pre workout,

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Speaker 1: post workout. You'll, you'll, you'll, you'll be amazing. I'll have

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Speaker 1: to buy one. Where do you get that Amazon? I'll

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Speaker 1: not call it dicks. They will call it Richards. I go,

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Speaker 1: it's called dick. They go, we can't say that. We're

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Speaker 1: that dick. Sucked all the big how Much fifteen minute

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Speaker 1: morning show off