WEBVTT - MORNING HACK- Quit Being Overwhelmed by E-mail

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<v Speaker 1>One o two point seven kiss FM. All right, here's

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<v Speaker 1>your morning hack email inbox. Stress it all stacks up?

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<v Speaker 1>Do you feel like that that that that the thing

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<v Speaker 1>that you've got to get back to people pretty quickly

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<v Speaker 1>in these times? Um So, what do you do to

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<v Speaker 1>lower the stress level and get rid of the distraction?

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<v Speaker 1>They say, check your email only twice a day. If

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<v Speaker 1>you constantly respond to your emails, it's raising your blood pressure.

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<v Speaker 1>Experts say it's going to cause your stress of it

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<v Speaker 1>a plunge if you just check twice a day, and

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<v Speaker 1>they're right, you can scroll through them and get them

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<v Speaker 1>quickly responded to and not have to go back and forth.

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<v Speaker 1>And a lot of times if you look at emails,

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<v Speaker 1>whatever comes across at ten am can be resolved by

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<v Speaker 1>noon by itself. Like somebody responds with a solution where

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<v Speaker 1>you don't have to engage. But they say, twice a day,

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<v Speaker 1>could you do that? I think I kind of do

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<v Speaker 1>like you, kind of. Just I do one around probably

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<v Speaker 1>when we're off the air, like tennis or eleven, and

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<v Speaker 1>then one towards the end of the day. I would

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<v Speaker 1>like to try to do it twice a week. I

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<v Speaker 1>think for me, I'd love to only respond to email.

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<v Speaker 1>Can you have a bounce back on your emails? Please

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<v Speaker 1>send all in photobility. Even though he has that bounce back,

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<v Speaker 1>you do you check it every day. I know you

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<v Speaker 1>do it, bounce back on my text and my emails.

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<v Speaker 1>I don't think you can do it. He has it? Why? Yes,

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<v Speaker 1>something I don't know. I got inside the new iOS

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<v Speaker 1>and you can put it on when he goes on vacation.

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<v Speaker 1>Is so funny. It's the best. It's there. You can

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<v Speaker 1>do it through the new iOS. He's like, um, you

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<v Speaker 1>know they give you a standard message. Does your bounce

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<v Speaker 1>back say? It was literally like I have limited data

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<v Speaker 1>reach or something like that. Yeah, not checking text messages.

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<v Speaker 1>Then he responds right away anyways, like you are my good. No,

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<v Speaker 1>it's good to have that so that people know if

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<v Speaker 1>you don't respond, that's why. But then you can choose

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<v Speaker 1>to respond if you want to, right so you're not

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<v Speaker 1>blowing them off that you have a limit to do.

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<v Speaker 1>But he text right away like I'm just kidding. I'm

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<v Speaker 1>still here. I don't say just kidding. No, you don't

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<v Speaker 1>have to. You respond, and you can change the bounce

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<v Speaker 1>back to whatever you want to say. You can say

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<v Speaker 1>some really crazy stuff like I'm in space, you know.

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<v Speaker 1>Don't contact me until Mercury's out of retrograde. Embrace the

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<v Speaker 1>mess we are all under construction. Is that that's a

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<v Speaker 1>good one and it's short enough to remember