WEBVTT - SYMHC Classics: Scurvy

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<v Speaker 1>Happy Saturday. Our recent installment of six Impossible episodes talked

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<v Speaker 1>about Nelly Cashman's efforts to get fresh vegetables to some

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<v Speaker 1>miners who were starving and developing scurvy. I don't remember

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<v Speaker 1>if we mentioned it in that episode, but we do

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<v Speaker 1>have a whole episode on the history of scurvy in

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<v Speaker 1>It's Today's Saturday Classic. It came out on December thirtieth,

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<v Speaker 1>twenty twenty, and you can tell we were a little

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<v Speaker 1>frazzled after months of relative isolation in that first stretch

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<v Speaker 1>of the COVID nineteen pandemic. We got a couple of

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<v Speaker 1>corrections after this first came out. We talk about the

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<v Speaker 1>genetic mutation that kept our long ago ancestors from being

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<v Speaker 1>able to produce their own vitamin C, but that wasn't

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<v Speaker 1>a big issue because overwhelmingly they were living in tropical

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<v Speaker 1>areas and eating lots of fresh fruits and vegetables. We

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<v Speaker 1>say that had they not been eating lots of foods

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<v Speaker 1>that were rich in vitamin C, they would have died out.

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<v Speaker 1>One letter writer noted that only the people carrying the

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<v Speaker 1>mutation would have died out. Everybody else would have been fine.

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<v Speaker 1>Another correction from another listener pointed out that we did

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<v Speaker 1>not explain that heat breaks down vitamin C. We talked

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<v Speaker 1>about vitamin C being destroyed by cooking and by pasteurization

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<v Speaker 1>and by concentrating juice down into a rob which is

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<v Speaker 1>done by boiling. So heat is the common element among

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<v Speaker 1>all those things. And the last is that we read

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<v Speaker 1>the full title of the reference book, The Surgeon's Mate,

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<v Speaker 1>which was full of the word yee spelled ye. This

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<v Speaker 1>correction noted that the why there was in place of

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<v Speaker 1>the character thorn, which would be pronounced th which is true,

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<v Speaker 1>but would not have been nearly as funny. So enjoy.

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<v Speaker 1>Welcome to Stuff you missed in History Class, A production

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<v Speaker 1>of iHeartRadio. Hello, and welcome to the podcast. I'm Tracy P.

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<v Speaker 1>Wilson and I'm Holly Frye. This episode is the last

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<v Speaker 1>episode I am for the year twenty twenty. It's been

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<v Speaker 1>a year. Hooray, yeah, hooray. Also, I'm just I've had

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<v Speaker 1>minimal contact with anybody besides my spouse in almost nine months,

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<v Speaker 1>and for some reason, my brain keeps being like scurvy.

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<v Speaker 1>And that connection doesn't make sense really, because if I

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<v Speaker 1>were to get a vitamin deficiency because of the pandemic,

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<v Speaker 1>it would probably be about vitamin D from the not

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<v Speaker 1>going out into the sun. Is that what you're saying

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<v Speaker 1>is that your brain is making a weird jump of

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<v Speaker 1>concern of vitamin deficiency. Maybe not concern, but maybe more

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<v Speaker 1>like at least I don't have scurvy, like huh, but brain,

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<v Speaker 1>that doesn't make any sense anyway. That's what we're going

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<v Speaker 1>to talk about today, is scurvy because just for some

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<v Speaker 1>weird reason, my brain keeps coming back around to it

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<v Speaker 1>in these times of winter and pandemic. So skirv in

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<v Speaker 1>case you don't know, and you probably do, is a

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<v Speaker 1>deficiency in vitamin C or a sorbic acid, and its

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<v Speaker 1>story goes way way back in history, all the way

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<v Speaker 1>to our evolutionary ancestors living more than sixty million years ago.

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<v Speaker 1>With a few exceptions including guinea pigs and bats. Most

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<v Speaker 1>mammals can generate their own acorbic acid, and that included

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<v Speaker 1>those primate ancestors. But somewhere along the way, a random

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<v Speaker 1>genetic mutation broke the ability to produce an enzyme known

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<v Speaker 1>as L glunolactone oxidase or GULO, which is a necessary

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<v Speaker 1>part of making a sorbic acid. Acorbic acid is also

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<v Speaker 1>necessary the body uses it to synthesize the protein collagen,

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<v Speaker 1>and collagen is a crucially important part of our connective tissue.

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<v Speaker 1>We need it to do really important things like hold

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<v Speaker 1>our skin and blood vessels together. So if the body

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<v Speaker 1>cannot replace worn out collagen, it causes serious problems. The

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<v Speaker 1>first symptoms of scurvy involve fatigu lethargy, and aching joints.

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<v Speaker 1>People start to bruise easily, wounds won't heal, and old

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<v Speaker 1>wounds reopen. The gums start to bleed, and the teeth

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<v Speaker 1>start to loosen and can in fact come out entirely.

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<v Speaker 1>This is also accompanied by foul odors, including very bad breath.

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<v Speaker 1>Without treatment with vitamin C, scurvy is eventually fatal, often

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<v Speaker 1>because of acute internal bleeding around the brain or heart.

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<v Speaker 1>But when our ancestors stopped being able to produce guloh,

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<v Speaker 1>this really did not matter. They were living in tropical

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<v Speaker 1>areas and their diets included lots of fresh fruits and vegetables,

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<v Speaker 1>so they were getting plenty of vitamin C through their food.

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<v Speaker 1>If this had not been true, this genetic mutation that

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<v Speaker 1>shut off the ability to synthesize guloh would have wiped

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<v Speaker 1>them out, but since their diets were rich with vitamin C,

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<v Speaker 1>they continued to thrive. As people started living farther from

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<v Speaker 1>tropical areas, they started eating more foods that did not

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<v Speaker 1>necessarily contain as much vitamin CEA, but most of the

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<v Speaker 1>time this was still not a big problem. Most dietary

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<v Speaker 1>recommendations call for significantly more vitamin C, but it doesn't

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<v Speaker 1>actually take that much just to prevent scurvy. Only about

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<v Speaker 1>ten milligrams a day are all you need, and although

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<v Speaker 1>vitamin C is mostly associated with fruits and vegetables, it

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<v Speaker 1>is found in other foods as well. Most meat contains

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<v Speaker 1>a little if it hasn't been cooked too long, and

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<v Speaker 1>liver and kidney meat in particular contained quite a bit

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<v Speaker 1>of it. So, as one example, the practice of eating

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<v Speaker 1>raw organ meat in far northern indigenous communities provides protection

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<v Speaker 1>from scurvy even when plant based foods are unavailable or

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<v Speaker 1>out of season. So as communities established themselves around the world,

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<v Speaker 1>people had to have some kind of vitamin C in

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<v Speaker 1>their diets, otherwise that community just could not survive. But

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<v Speaker 1>anytime that access to food was cut off in some way,

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<v Speaker 1>say because of a war or a famine, people could

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<v Speaker 1>start to develop scurvy. And this was also true for

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<v Speaker 1>people with diseases and conditions that kept them from eating

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<v Speaker 1>or kept them from absorbing the nutrients and their food.

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<v Speaker 1>And the word scurvy comes from older terms that mean lazy, scabbed,

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<v Speaker 1>or scurf, which used to be used to describe dandruff.

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<v Speaker 1>People started using it to describe this disease in about

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<v Speaker 1>the sixteenth century, but written descriptions of scurvy that predate

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<v Speaker 1>that word are much older. The earliest likely description of

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<v Speaker 1>scurvy is found in the Egyptian document known as the

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<v Speaker 1>ebers Papyrus, which dates back to about fifteen hundred BCE.

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<v Speaker 1>Past podcast subject Shushruda described a condition involving bleeding gums

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<v Speaker 1>and loosening teeth around eight hundred BCE. Roughly four hundred

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<v Speaker 1>years later, Greek physician Hippocrates described what was probably scurvy,

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<v Speaker 1>and while he did not go into detail about the

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<v Speaker 1>cure he knew for it, he did note that it

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<v Speaker 1>wasn't effective and that patients usually died Ditional Chinese medicine

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<v Speaker 1>texts describe collections of symptoms that very much resemble scurvy

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<v Speaker 1>as well, so today scurvy is associated with long sea

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<v Speaker 1>voyages and his humanity took to the sea. People worked

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<v Speaker 1>out some ways to prevent it, although really without necessarily

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<v Speaker 1>knowing that that was what they were doing. Many of

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<v Speaker 1>the earliest seafarers stuck close to the coasts or they

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<v Speaker 1>island topped, and that gave them plenty of opportunities to

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<v Speaker 1>stock up on fresh food. But as voyages got longer,

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<v Speaker 1>many also had foods on board that were rich in

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<v Speaker 1>vitamin C. It's possible that Polynesian wayfinders introduced sweet potatoes

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<v Speaker 1>to Central and South America. They would have brought them

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<v Speaker 1>with them over thousands of miles of ocean, and sweet

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<v Speaker 1>potatoes contained vitamin C. Scandinavians stocked their ships with cloud berries,

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<v Speaker 1>which have about four times as much vitamin C as

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<v Speaker 1>oranges do. Unpasteurized milk also contains vitamin SEA, so seafarers

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<v Speaker 1>who had dairy animals on board could get it that way.

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<v Speaker 1>While scurvy was common enough to be documented in ancient

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<v Speaker 1>medical literature, one of the first specifically documented outbreaks happened

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<v Speaker 1>in the thirteenth century during the Eighth Crusade. King Louis

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<v Speaker 1>the ninth lay siege to Tunis. Although there were plenty

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<v Speaker 1>of fresh fruits and vegetables available in the area, the

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<v Speaker 1>king and his fighting force were mostly eating fish, and

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<v Speaker 1>many were also undertaking religious fasts. The king and about

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<v Speaker 1>a sixth of his men died of disease during this siege.

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<v Speaker 1>For a long time, their deaths were attributed to plague,

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<v Speaker 1>but more recent research has found evidence of scurvy in

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<v Speaker 1>the king's jawbone. Not long after this, scurvy started to

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<v Speaker 1>become a serious problem on European ships during long sea voyages,

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<v Speaker 1>and most of the literature that's related to scurvy in

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<v Speaker 1>history today is focused primarily on Europe and its colonies,

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<v Speaker 1>mostly during the Age of Exploration, which was from a

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<v Speaker 1>about the fifteenth through the seventeenth centuries. But of course

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<v Speaker 1>Europeans were not the only people taking to the sea

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<v Speaker 1>at this point. It's possible that other nations aren't as

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<v Speaker 1>represented in English language literature because of language barriers or prejudice,

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<v Speaker 1>but it's also possible that scurvy was just not as

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<v Speaker 1>much of a problem outside of European fleets. Most of

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<v Speaker 1>the time, it takes between two months and twelve weeks

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<v Speaker 1>without vitamin CEA for a person to develop scurvy, and

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<v Speaker 1>while sailors from parts of Africa and Asia were taking

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<v Speaker 1>voyages that lasted much longer than that, overall, often they

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<v Speaker 1>were not going that long between stops to resupply. It

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<v Speaker 1>also seems like they may have been doing a better

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<v Speaker 1>job at providing their crews with foods rich in vitamin Sea.

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<v Speaker 1>Past podcast subject Ibin Batuta, who was from what's now

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<v Speaker 1>Morocco and traveled extensively during the fourteenth century, described green

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<v Speaker 1>vegetables and ginger being grown in tanks on Chinese vessels.

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<v Speaker 1>He also wrote about salted ginger, pepper, lemon, and mangoes

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<v Speaker 1>being loaded onto ships in preparation for long voyages. Another

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<v Speaker 1>previous podcast subject is Jungha, who led fleets of treasure

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<v Speaker 1>ships from China all the way to Africa in the

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<v Speaker 1>fifteenth century, and we don't have lists of exactly what

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<v Speaker 1>provisions he took, but we do know that his fleets

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<v Speaker 1>included huge supply vessels whose whole purpose was sustaining the

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<v Speaker 1>voyage itself, and that the ships had kitchens that prepared

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<v Speaker 1>meals for crews and passengers. There are also multiple references

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<v Speaker 1>to tea in relation to his voyages, and tea does

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<v Speaker 1>contain some vitamin C. For the most part, written records

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<v Speaker 1>of scurvy on Chinese vessels don't really start until the

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<v Speaker 1>nineteenth century, when people left China bound for California during

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<v Speaker 1>the Gold Rush. But European ships were another story. Especially

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<v Speaker 1>as European ships crossed whole oceans. People's diets were often

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<v Speaker 1>restricted to salted meat and hardtack and not much else. Typically,

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<v Speaker 1>any vegetables grown on board were only for the officers. Consequently,

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<v Speaker 1>it's estimated that scurvy killed two million European sailors between

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<v Speaker 1>the fifteenth century and the nineteenth century, which is when

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<v Speaker 1>navies started to more consistently connect scurvy prevention to things

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<v Speaker 1>like citrus juice. During these centuries, scurvy was the leading

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<v Speaker 1>cause of death among sailors at sea. It was also

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<v Speaker 1>a major cause of death among enslaved Africans during the

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<v Speaker 1>Transatlantic slave trade, although the details of that aspect have

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<v Speaker 1>not been nearly as specifically documented as with ship's crews.

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<v Speaker 1>And we're going to talk about some more specific scurvy

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<v Speaker 1>information after we first pause for a little sponsor break. Today,

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<v Speaker 1>scurvy is treated almost like a punchline in pirate jokes,

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<v Speaker 1>but it was an enormous problem for hundreds of years.

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<v Speaker 1>Scurvy killed a hundred of the original one hundred and

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<v Speaker 1>seventy crew during Vasco de Gama's voyage to the Indian

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<v Speaker 1>subcontinent that started in fourteen ninety seven. For Nan Magellan

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<v Speaker 1>left Spain with a fleet of five ships in fifteen nineteen,

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<v Speaker 1>searching for a way to reach Asia from Europe by

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<v Speaker 1>traveling west by sea. Only eighteen of his original crew

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<v Speaker 1>of two hundred and seventy made it back to Spain

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<v Speaker 1>in fifteen twenty two, with scurvy being a major cause

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<v Speaker 1>of death. Here is how one of Magellan's crew described

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<v Speaker 1>conditions in his journal quote, we ate only old biscuit,

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<v Speaker 1>reduced to powder and full of grubs and stinking from

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<v Speaker 1>the dirt which the rats had made on it when

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<v Speaker 1>eating the good biscuit, and we drank water that was

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<v Speaker 1>yellow and stinking. The men were so hungry that if

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<v Speaker 1>any of them caught a rat, he could sell it

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<v Speaker 1>for a high price to someone who would eat it.

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<v Speaker 1>In fifteen thirty five, French explorer Jacques Cartier established a

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<v Speaker 1>fort across the Saint Charles River from the Iroquoisan village

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<v Speaker 1>of Stadacona that's near what's now Quebec City. That winter

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<v Speaker 1>was extremely harsh. Cardier's ships became ice bound. They were

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<v Speaker 1>not able to return to France's planned and when they

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<v Speaker 1>heard of an illness that was spreading through the indigenous population,

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<v Speaker 1>they tried to cut off contact with them, but then

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<v Speaker 1>that same illness started to spread through Cardier's own men.

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<v Speaker 1>In an account translated by Richard Hacklett, it's described as

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<v Speaker 1>this quote. Some did lose their strength and could not

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<v Speaker 1>stand on their feet. Then did their legs swell. Their

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<v Speaker 1>sinnow's shrink as black as any coal. Others also had

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<v Speaker 1>all their skins spotted with spots of blood of a

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<v Speaker 1>purple color. Then did ascend up to their ankles, knees, thighs, shoulders, arms,

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<v Speaker 1>and neck. Their mouth became stinking, their gums so rotten

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<v Speaker 1>that all the flesh did fall off, even to the

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<v Speaker 1>roots of the teeth, which also all fall out. About

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<v Speaker 1>the middle of February, of one hundredth and ten persons

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<v Speaker 1>that we were there were not ten whole. There were

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<v Speaker 1>already eight dead, and more than fifty six. And as

0:14:11.520 --> 0:14:14.880
<v Speaker 1>we saw it, passed all hope of recovery, so at

0:14:14.920 --> 0:14:19.360
<v Speaker 1>some point Cardier went for a walk and encountered Domagaya,

0:14:19.520 --> 0:14:21.880
<v Speaker 1>who was the son of Doncona, who was the chief

0:14:21.920 --> 0:14:27.400
<v Speaker 1>of Stadacona. Domagaya told Cardier about a treatment for this disease,

0:14:27.640 --> 0:14:29.920
<v Speaker 1>which was to prepare a tea from the leaves of

0:14:29.920 --> 0:14:34.240
<v Speaker 1>a local tree. This tree is not conclusively identified today,

0:14:34.320 --> 0:14:37.400
<v Speaker 1>but the most likely candidate is the eastern white cedar,

0:14:37.640 --> 0:14:41.160
<v Speaker 1>whose leaves always contain some vitamincy but have a whole

0:14:41.160 --> 0:14:43.880
<v Speaker 1>lot more of it in the new growth that comes

0:14:43.920 --> 0:14:47.320
<v Speaker 1>out in the early spring. Although at least twenty five

0:14:47.440 --> 0:14:50.800
<v Speaker 1>men in the fort died of scurvy, this cure was

0:14:50.840 --> 0:14:54.160
<v Speaker 1>effective for the ones who survived. There is a court,

0:14:54.280 --> 0:14:56.680
<v Speaker 1>of course, a whole lot more to this story outside

0:14:56.680 --> 0:15:01.240
<v Speaker 1>the part about scurvy. Cardier had actually abducted Domagaia and

0:15:01.320 --> 0:15:03.960
<v Speaker 1>his brother on his earlier voyage and forced them to

0:15:03.960 --> 0:15:07.040
<v Speaker 1>accompany him back to France, bringing them back to North

0:15:07.080 --> 0:15:09.960
<v Speaker 1>America with him in fifteen thirty five, and at the

0:15:10.000 --> 0:15:12.720
<v Speaker 1>end of his second voyage, Cardier abducted them for a

0:15:12.840 --> 0:15:17.000
<v Speaker 1>second time, along with their father and seven other indigenous people.

0:15:17.760 --> 0:15:20.360
<v Speaker 1>All but one of them died before Cardier returned to

0:15:20.360 --> 0:15:24.040
<v Speaker 1>North America for his third voyage in fifteen forty one.

0:15:24.080 --> 0:15:28.160
<v Speaker 1>Probably the most dramatic and notorious outbreak of scurvy at

0:15:28.200 --> 0:15:32.200
<v Speaker 1>sea was during George Anson's four year voyage around the world,

0:15:32.200 --> 0:15:36.640
<v Speaker 1>which started in seventeen forty. Britain was at war with Spain,

0:15:37.120 --> 0:15:40.320
<v Speaker 1>and because of the war, Anson had a serious labor shortage.

0:15:40.720 --> 0:15:43.840
<v Speaker 1>Even press gangs, who were abducting men off the street

0:15:43.960 --> 0:15:46.480
<v Speaker 1>to force them to serve in the Royal Navy could

0:15:46.480 --> 0:15:50.359
<v Speaker 1>not provide him with enough men for his fleet. Eventually,

0:15:50.400 --> 0:15:54.240
<v Speaker 1>this gap was filled with men from Chelsea Hospital, most

0:15:54.240 --> 0:15:57.520
<v Speaker 1>of whom were sick, injured, or elderly to the point

0:15:57.560 --> 0:16:00.440
<v Speaker 1>that they weren't able to just leave on their own.

0:16:00.960 --> 0:16:03.520
<v Speaker 1>When they got released from the hospital. The people who

0:16:03.520 --> 0:16:07.400
<v Speaker 1>did have the capacity to just walk away did that,

0:16:07.680 --> 0:16:10.840
<v Speaker 1>so he was left with like the oldest, sickest men

0:16:10.880 --> 0:16:14.720
<v Speaker 1>from the hospital. And then there were delays in outfitting

0:16:14.800 --> 0:16:18.400
<v Speaker 1>the ships, and the crews ate nothing but ships rations

0:16:18.400 --> 0:16:21.680
<v Speaker 1>for months as they waited, and while there were treatments

0:16:21.720 --> 0:16:24.720
<v Speaker 1>for scurvy on board, none of them contained much, if

0:16:24.760 --> 0:16:28.280
<v Speaker 1>any vitamin C, so they did not actually work for

0:16:28.320 --> 0:16:31.360
<v Speaker 1>the most part. They were also really unpleasant, like drinking

0:16:31.360 --> 0:16:36.040
<v Speaker 1>a bunch of straight vinegar. I like vinegar and vinegary things,

0:16:36.080 --> 0:16:38.200
<v Speaker 1>but the idea of just gulping down a whole bunch

0:16:38.200 --> 0:16:41.800
<v Speaker 1>of it does not sound great to me. Hard pass.

0:16:42.240 --> 0:16:46.680
<v Speaker 1>Once they finally got underway, they sailed through terrible storms

0:16:46.720 --> 0:16:50.440
<v Speaker 1>and were blown off course by April of seventeen forty one.

0:16:50.560 --> 0:16:53.520
<v Speaker 1>Most of the men who had survived those treacherous seas

0:16:53.600 --> 0:16:56.920
<v Speaker 1>had then developed scurvy. By June, they were down from

0:16:57.120 --> 0:17:00.320
<v Speaker 1>six ships to only three, with only three high hundred

0:17:00.320 --> 0:17:04.480
<v Speaker 1>and thirty five survivors out of about thirteen hundred original crew.

0:17:05.240 --> 0:17:08.840
<v Speaker 1>Finally they reached the Wan Fernandez Islands off the coast

0:17:08.880 --> 0:17:12.359
<v Speaker 1>of Chile. These were home to plenty of fresh fruits

0:17:12.359 --> 0:17:15.560
<v Speaker 1>and vegetables, and as the ships took on fresh provisions

0:17:15.600 --> 0:17:19.200
<v Speaker 1>and the men ate these foods, they gradually began to recover.

0:17:19.960 --> 0:17:22.919
<v Speaker 1>But because their conditions were so dire, when they started

0:17:22.920 --> 0:17:25.920
<v Speaker 1>getting more vitamin C into their bodies, it actually took

0:17:25.960 --> 0:17:28.800
<v Speaker 1>more than a month before men stopped dying of scurvy.

0:17:29.480 --> 0:17:33.639
<v Speaker 1>Anson's dwindling fleet was struck by scurvy again in the

0:17:33.680 --> 0:17:37.080
<v Speaker 1>Pacific Ocean in the summer of seventeen forty two, so

0:17:37.119 --> 0:17:39.760
<v Speaker 1>obviously after they had run out of the fresh provisions

0:17:39.760 --> 0:17:43.080
<v Speaker 1>that they brought on board. When his two remaining ships

0:17:43.119 --> 0:17:45.919
<v Speaker 1>finally got to China, there were only two hundred and

0:17:46.000 --> 0:17:50.320
<v Speaker 1>twenty seven of the original crew still living. In spite

0:17:50.359 --> 0:17:53.119
<v Speaker 1>of that, they managed to capture a Spanish galleon that

0:17:53.200 --> 0:17:56.920
<v Speaker 1>was bound for Manila on June twentieth of seventeen forty three,

0:17:57.600 --> 0:17:59.960
<v Speaker 1>and then with a holy one hundred and forty five

0:18:00.080 --> 0:18:02.720
<v Speaker 1>five of the original men, they made it back to Britain.

0:18:03.320 --> 0:18:06.560
<v Speaker 1>Because they had captured the Spanish galleon, they were treated

0:18:06.560 --> 0:18:10.199
<v Speaker 1>as heroes, with treasures from the galleon paraded through the

0:18:10.200 --> 0:18:13.399
<v Speaker 1>streets of London, and Anson named first Lord of the

0:18:13.440 --> 0:18:18.200
<v Speaker 1>Admiralty in seventeen fifty one. At this point, I mean,

0:18:18.200 --> 0:18:20.400
<v Speaker 1>it might seem a little weird for the person who

0:18:20.440 --> 0:18:22.960
<v Speaker 1>was in charge when all of these people died to

0:18:23.080 --> 0:18:26.400
<v Speaker 1>then become the first Lord of the Admiralty. But at

0:18:26.400 --> 0:18:30.160
<v Speaker 1>this point European naval officials had long seen scurvy as

0:18:30.200 --> 0:18:33.320
<v Speaker 1>an almost inevitable side effect of sending men out to

0:18:33.359 --> 0:18:36.719
<v Speaker 1>sea for long periods, and they really did not know

0:18:36.800 --> 0:18:39.320
<v Speaker 1>what was going on with this disease. They did not

0:18:39.480 --> 0:18:43.119
<v Speaker 1>know about vitamin C, or about vitamins at all. It

0:18:43.160 --> 0:18:45.920
<v Speaker 1>would be more than one hundred and fifty more years

0:18:46.000 --> 0:18:49.760
<v Speaker 1>before Casimir Funk would coin the word vitamin to describe

0:18:49.800 --> 0:18:54.280
<v Speaker 1>specific chemical substances that the body needed to survive. They

0:18:54.320 --> 0:18:58.080
<v Speaker 1>did not know about collagen either. The molecular structure of

0:18:58.119 --> 0:19:02.320
<v Speaker 1>collagen was not discovered until the Night teaen thirties. Complicating

0:19:02.400 --> 0:19:05.960
<v Speaker 1>all of this, diets that lacked vitamin C often lacked

0:19:06.000 --> 0:19:10.160
<v Speaker 1>other essential nutrients as well, and outbreaks of scurvy frequently

0:19:10.200 --> 0:19:14.639
<v Speaker 1>happened alongside outbreaks of contagious diseases, so it wasn't always

0:19:14.720 --> 0:19:18.640
<v Speaker 1>clear exactly what disease was at work, and often multiple

0:19:18.640 --> 0:19:22.720
<v Speaker 1>conditions were getting lumped together and described as scurvy. So

0:19:22.920 --> 0:19:27.359
<v Speaker 1>over the centuries, various people noticed that an assortment of

0:19:27.480 --> 0:19:31.159
<v Speaker 1>foods seemed to cure scurvy. Sometimes they did put that

0:19:31.240 --> 0:19:34.359
<v Speaker 1>discovery in writing, but it took a really long time

0:19:34.440 --> 0:19:39.400
<v Speaker 1>before navies started consistently keeping effective treatments for it on ships.

0:19:40.080 --> 0:19:42.680
<v Speaker 1>This was not just a matter of people forgetting that

0:19:42.760 --> 0:19:46.919
<v Speaker 1>citrus fruits cured scurvy, though it is definitely described that

0:19:47.040 --> 0:19:50.520
<v Speaker 1>way sometimes like people kind of frame it as people

0:19:50.560 --> 0:19:53.760
<v Speaker 1>in the past were great, big dummies who just kept

0:19:53.760 --> 0:19:56.960
<v Speaker 1>forgetting that all they needed was oranges. In hindsight, it

0:19:57.080 --> 0:20:00.200
<v Speaker 1>is really easy to see that the things that treated

0:20:00.240 --> 0:20:04.320
<v Speaker 1>scurvy effectively all have vitamin C in them. But at

0:20:04.320 --> 0:20:07.080
<v Speaker 1>the time, not only did people not know why any

0:20:07.160 --> 0:20:10.440
<v Speaker 1>of those things actually worked, but their explanations for why

0:20:10.480 --> 0:20:14.600
<v Speaker 1>they worked were totally off base. So as people tried

0:20:14.640 --> 0:20:17.240
<v Speaker 1>to come up with cures that were easier to keep

0:20:17.359 --> 0:20:20.879
<v Speaker 1>fresh on ships than fruits and vegetables are, it just

0:20:20.960 --> 0:20:24.639
<v Speaker 1>kept going down the completely wrong track. Often James Lynde

0:20:24.760 --> 0:20:27.600
<v Speaker 1>is the one who gets credit for solving this scurvy problem,

0:20:28.160 --> 0:20:30.600
<v Speaker 1>but it's of course history, so that means it's way

0:20:30.640 --> 0:20:33.160
<v Speaker 1>more complicated than that, And we're going to get into

0:20:33.160 --> 0:20:35.399
<v Speaker 1>all of that after we pause for a sponsor break.

0:20:44.119 --> 0:20:47.560
<v Speaker 1>For hundreds of years, medicine in Europe rested on the

0:20:47.680 --> 0:20:51.560
<v Speaker 1>idea of humors, and this drew from Greek physicians and

0:20:51.560 --> 0:20:55.959
<v Speaker 1>philosophers like Galen and Hippocrates. It also appears in the

0:20:56.000 --> 0:21:00.880
<v Speaker 1>work of Persian polymath Ebn Sina. Similar concepts are part

0:21:00.920 --> 0:21:04.480
<v Speaker 1>of traditional Chinese medicine and Ayurveda as well, and in

0:21:04.600 --> 0:21:07.879
<v Speaker 1>terms of the understanding of scurvy and much of Europe.

0:21:08.320 --> 0:21:11.560
<v Speaker 1>For hundreds of years it was believed to be due

0:21:11.600 --> 0:21:15.920
<v Speaker 1>to putrefaction of the humors, and then that puture faction

0:21:16.119 --> 0:21:19.480
<v Speaker 1>was made worse by bad food, bad air, bad hygiene,

0:21:19.520 --> 0:21:23.040
<v Speaker 1>or sometimes just laziness, and there were a lot of

0:21:23.119 --> 0:21:25.760
<v Speaker 1>people who figured out something that worked to treat this.

0:21:26.480 --> 0:21:30.919
<v Speaker 1>In fifteen seventy four, Balduinus Roncius wrote about oranges curing

0:21:30.960 --> 0:21:35.359
<v Speaker 1>scurvy in Dutch sailors. In the late sixteenth century, Enrich

0:21:35.520 --> 0:21:40.560
<v Speaker 1>Euer wrote about cloudberry's treating scurvy in Norse sailors. In

0:21:40.600 --> 0:21:45.159
<v Speaker 1>sixteen seventeen, John Woodall published a reference book called The

0:21:45.280 --> 0:21:50.919
<v Speaker 1>Surgeon's Mate, or Military and Domestique Surgery Discovering Faithfully and

0:21:51.040 --> 0:21:55.360
<v Speaker 1>plainly YE method. An order of ye Surgeon's chest, Ye

0:21:55.480 --> 0:21:59.760
<v Speaker 1>uses of the instruments, the virtues and operations of YE medicines,

0:21:59.800 --> 0:22:03.439
<v Speaker 1>with the exact cures of wounds made by gunshot and

0:22:03.560 --> 0:22:10.240
<v Speaker 1>otherwise as namely wounds, appost fumes, ulcers, fistulas, fractures, dislocations

0:22:10.280 --> 0:22:14.800
<v Speaker 1>with the most easy and safest ways of amputation or dismembering.

0:22:15.400 --> 0:22:19.200
<v Speaker 1>The cures of the scurvy of Ye, fluxes of you,

0:22:19.320 --> 0:22:26.399
<v Speaker 1>belly of ucolic and Iliaca Passio of Tenasimus and exotus Ana,

0:22:26.560 --> 0:22:29.600
<v Speaker 1>and of the calend Tour with a Treatise of Ye

0:22:29.680 --> 0:22:32.600
<v Speaker 1>Cure of ye Plague, published for the service of His

0:22:32.720 --> 0:22:36.760
<v Speaker 1>Master and of the Commonwealth by John Woodhall, mister in surgery.

0:22:37.920 --> 0:22:40.320
<v Speaker 1>As that very long title mentioned, it had an entire

0:22:40.400 --> 0:22:44.480
<v Speaker 1>section on scurvy and its treatment. I think we should

0:22:44.520 --> 0:22:46.880
<v Speaker 1>bring back the days where we basically include the index

0:22:46.960 --> 0:22:52.600
<v Speaker 1>in the title. Yeah. Well, I looked at the table

0:22:52.640 --> 0:22:55.280
<v Speaker 1>of contents for it, and at one point I had

0:22:55.280 --> 0:22:58.200
<v Speaker 1>the table of contents for what the section on scurvy

0:22:58.200 --> 0:23:01.640
<v Speaker 1>included in here, But it was really like scurvy, it's description,

0:23:01.880 --> 0:23:06.840
<v Speaker 1>it's treatment. Yeah. What All's descriptions of scurvy are similar

0:23:06.840 --> 0:23:08.960
<v Speaker 1>to what we talked about earlier in the show. And

0:23:09.000 --> 0:23:11.679
<v Speaker 1>as for its cure, he wrote that quote as a

0:23:11.720 --> 0:23:15.760
<v Speaker 1>famous writer named Johannes Ekteus in a treatise Discorbuto a

0:23:15.840 --> 0:23:20.880
<v Speaker 1>Firmus consisted chiefly in four things, namely in opening obstructions,

0:23:21.240 --> 0:23:25.440
<v Speaker 1>evacuating the offending humors, in altering the property of them,

0:23:25.680 --> 0:23:30.200
<v Speaker 1>and in comforting and corroborating the parts late diseased. What

0:23:30.400 --> 0:23:33.800
<v Speaker 1>All stresses the need to keep the cruise quarters clean

0:23:34.000 --> 0:23:37.680
<v Speaker 1>and sweet, with as much high quality, comfortable food as possible.

0:23:38.119 --> 0:23:40.840
<v Speaker 1>But if someone does get scurvy, they should be bled

0:23:40.960 --> 0:23:45.560
<v Speaker 1>and given some quote pills of euphorbium or otherwise pibula

0:23:45.720 --> 0:23:50.480
<v Speaker 1>ruffy or cambosia. And then after that some spoon meat

0:23:50.640 --> 0:23:53.679
<v Speaker 1>or some oatmeal or egg yolk, or a broth of

0:23:53.720 --> 0:23:57.320
<v Speaker 1>currants and other fruit, or some sugar or spices, or

0:23:57.359 --> 0:24:00.680
<v Speaker 1>some barley water, or some oil of vitrey which is

0:24:00.760 --> 0:24:05.800
<v Speaker 1>sulfuric acid, or putting some dried wormwood in the patient's drink.

0:24:06.440 --> 0:24:09.840
<v Speaker 1>And then quote further, the surgeon or his mate must

0:24:09.920 --> 0:24:13.240
<v Speaker 1>not fail to persuade the governor or purser in all

0:24:13.320 --> 0:24:15.520
<v Speaker 1>places where they touched in the Indies, and may have

0:24:15.640 --> 0:24:20.280
<v Speaker 1>it to provide themselves of juice of oranges, limes or lemons,

0:24:20.680 --> 0:24:25.200
<v Speaker 1>and at bantham of tamarinds. In the surgeon's mate. Woodall

0:24:25.320 --> 0:24:28.720
<v Speaker 1>makes lots of references to citrus fruit, but he's really

0:24:28.760 --> 0:24:31.800
<v Speaker 1>focused on when cruiser in places where those fruits grow,

0:24:31.920 --> 0:24:34.800
<v Speaker 1>because quote, the sea surgeon shall do little good at

0:24:34.840 --> 0:24:38.920
<v Speaker 1>sea with them, neither will they endure. Yeah, he had

0:24:38.960 --> 0:24:41.359
<v Speaker 1>stuff about citrus fruit in here, but it was really

0:24:41.400 --> 0:24:43.520
<v Speaker 1>about when they were on land. And he also included

0:24:43.520 --> 0:24:46.120
<v Speaker 1>so many other things that would not have been effective

0:24:46.119 --> 0:24:51.520
<v Speaker 1>at all. Oil of vitriol was a very common scurvy treatment.

0:24:51.560 --> 0:24:55.840
<v Speaker 1>It was literally sulfuric acid that was not helpful. In

0:24:55.880 --> 0:25:00.000
<v Speaker 1>sixteen twenty two, Sir Richard Hawkins, who called scurvy quote

0:25:00.160 --> 0:25:03.080
<v Speaker 1>the plague of the sea and the spoil of mariners,

0:25:03.600 --> 0:25:07.560
<v Speaker 1>wrote that sour lemons and oranges could treat it. In

0:25:07.600 --> 0:25:12.159
<v Speaker 1>sixteen thirty five, Ambrosius Rhodius defended and published the first

0:25:12.200 --> 0:25:16.720
<v Speaker 1>Scandinavian doctoral thesis, and it was on scurvy. It described

0:25:16.840 --> 0:25:22.040
<v Speaker 1>treating scurvy with scurvy grass, common chickweed, watercress, mustard plants,

0:25:22.080 --> 0:25:24.439
<v Speaker 1>and the cloud berries that we mentioned earlier on in

0:25:24.480 --> 0:25:29.240
<v Speaker 1>the show. Ambrosius Roodius did seem to understand that scurvy

0:25:29.320 --> 0:25:32.679
<v Speaker 1>was connected to nutrition, but his ideas on how that

0:25:32.760 --> 0:25:35.760
<v Speaker 1>worked were a little bit fuzzy. It was connected to

0:25:35.800 --> 0:25:40.720
<v Speaker 1>the idea of canceling out opposites. Sure. By the late

0:25:40.760 --> 0:25:44.480
<v Speaker 1>sixteen hundreds, people were using the word anti scorbutic to

0:25:44.560 --> 0:25:49.000
<v Speaker 1>describe things they believed to be useful against scurvy. Dutch

0:25:49.040 --> 0:25:53.040
<v Speaker 1>physician Johannes Bachscham used the term to describe fresh fruits

0:25:53.040 --> 0:25:57.680
<v Speaker 1>and vegetables in seventeen thirty four. Also in the eighteenth century,

0:25:57.760 --> 0:26:01.359
<v Speaker 1>Baron Gehard von Sweeden talked about scarcity of greens and

0:26:01.440 --> 0:26:05.520
<v Speaker 1>vegetables as contributing to scurvy, but he also attributed it

0:26:05.560 --> 0:26:10.440
<v Speaker 1>to quote noisome vapors arising from marshy grounds and stagnating waters,

0:26:10.880 --> 0:26:15.200
<v Speaker 1>in action, drinking of corrupted and stagnating waters, the use

0:26:15.240 --> 0:26:19.640
<v Speaker 1>of salted and smoked flesh and fish, damp and low lodgings,

0:26:20.200 --> 0:26:25.600
<v Speaker 1>as well as sorrow, nostalgia and homesickness. According to von Sweeten,

0:26:25.920 --> 0:26:30.960
<v Speaker 1>treatment for scurvy involved quote, correcting the impure waters and

0:26:31.000 --> 0:26:35.440
<v Speaker 1>also purging. He also made dietary recommendations quote the food

0:26:35.480 --> 0:26:42.240
<v Speaker 1>should be broth with shrvil sorrel, spinach, lettuce, hodie, suckery, cabbage,

0:26:42.440 --> 0:26:46.800
<v Speaker 1>especially red cabbage, young nettle, buds and tops, or any

0:26:47.000 --> 0:26:50.760
<v Speaker 1>other sort of tender herbage boiled in it. The preference

0:26:50.800 --> 0:26:53.639
<v Speaker 1>to be given to those easiest to come at. Fruit

0:26:54.000 --> 0:26:57.760
<v Speaker 1>quite ripe used moderately always produces a good effect. But

0:26:57.840 --> 0:27:00.879
<v Speaker 1>if neither fruit nor greens can be pre cured, the

0:27:00.960 --> 0:27:04.240
<v Speaker 1>patient must have his broth with barley oats or rice.

0:27:04.560 --> 0:27:07.639
<v Speaker 1>He may eat likewise a little veal or fowl, but

0:27:07.720 --> 0:27:11.840
<v Speaker 1>it must be moderately. So a lot of people had

0:27:11.880 --> 0:27:15.240
<v Speaker 1>noted fresh fruits and vegetables, including citrus fruits, as a

0:27:15.280 --> 0:27:18.680
<v Speaker 1>treatment for scurvy by the time James Lynde had entered

0:27:18.720 --> 0:27:21.600
<v Speaker 1>the British Royal Navy as a surgeon's mate in seventeen

0:27:21.680 --> 0:27:25.680
<v Speaker 1>thirty nine. He became a full surgeon in seventeen forty six,

0:27:25.800 --> 0:27:28.800
<v Speaker 1>and he was aboard the HMS Salisbury in seventeen forty

0:27:28.840 --> 0:27:32.920
<v Speaker 1>seven when there was an outbreak of scurvy. Lind did

0:27:32.960 --> 0:27:36.480
<v Speaker 1>an experiment which is sometimes described as the world's first

0:27:36.640 --> 0:27:40.960
<v Speaker 1>controlled clinical trial. He selected twelve sailors, all of whom

0:27:41.040 --> 0:27:43.800
<v Speaker 1>had scurvy that he described as being at a similar

0:27:43.840 --> 0:27:47.000
<v Speaker 1>point of progression, and he paired them up, and he

0:27:47.040 --> 0:27:50.040
<v Speaker 1>gave each pair a different treatment over the course of

0:27:50.080 --> 0:27:54.200
<v Speaker 1>two weeks. These were treatments that already existed for scurvy,

0:27:55.600 --> 0:27:59.200
<v Speaker 1>except for seawater, which was apparently more of a placebo.

0:28:00.240 --> 0:28:03.160
<v Speaker 1>Don't drink seawater. It's not a good plan. But these

0:28:03.480 --> 0:28:07.480
<v Speaker 1>these pears were each given a quart of cider per day,

0:28:08.520 --> 0:28:11.800
<v Speaker 1>twenty five drops of elixir of vitriol three times a day,

0:28:12.800 --> 0:28:17.000
<v Speaker 1>half a pint of seawater a day, a nutmeg sized

0:28:17.359 --> 0:28:22.080
<v Speaker 1>paste of garlic, mustard seed, horseradish, balsam of peru and

0:28:22.240 --> 0:28:26.720
<v Speaker 1>gum myrr three times a day, two spoonfuls of vinegar

0:28:26.800 --> 0:28:31.240
<v Speaker 1>three times a day, or two oranges and one lemon

0:28:31.400 --> 0:28:34.080
<v Speaker 1>each day. I mean, I might opt for the nutmeg

0:28:34.160 --> 0:28:36.399
<v Speaker 1>sized paste of garlic, but that's just me. I mean,

0:28:36.440 --> 0:28:43.120
<v Speaker 1>it's I kind of do that. Anyway, the men who

0:28:43.120 --> 0:28:46.640
<v Speaker 1>were given cider improved somewhat because of the way cider

0:28:46.720 --> 0:28:48.600
<v Speaker 1>was made at the time, it probably did have some

0:28:48.720 --> 0:28:51.320
<v Speaker 1>vitamin C in it. But the two men who got

0:28:51.360 --> 0:28:55.200
<v Speaker 1>oranges and lemons improved so dramatically that they were determined

0:28:55.240 --> 0:28:58.000
<v Speaker 1>to be well after six days, and from that point

0:28:58.280 --> 0:29:01.200
<v Speaker 1>they actually helped take care of the other. While he

0:29:01.320 --> 0:29:05.600
<v Speaker 1>was writing about this, lend reference to Balduinus Rossius writing

0:29:05.680 --> 0:29:09.520
<v Speaker 1>about oranges curing Dutch sailors from like two hundred years before,

0:29:09.880 --> 0:29:12.760
<v Speaker 1>and he said, quote here, indeed is the remarkable and

0:29:12.880 --> 0:29:16.920
<v Speaker 1>authentic proof of the great efficacy of juice of lemons

0:29:16.960 --> 0:29:21.000
<v Speaker 1>against this disease. But these fruits have this particular advantage

0:29:21.040 --> 0:29:24.400
<v Speaker 1>above any theory that can be prepared for trial that

0:29:24.480 --> 0:29:27.880
<v Speaker 1>their experienced virtues have stood the test of near two

0:29:28.000 --> 0:29:31.920
<v Speaker 1>hundred years. Lynde left the Navy in seventeen forty eight.

0:29:32.560 --> 0:29:35.840
<v Speaker 1>In seventeen fifty three, he wrote a Treatise of the Scurvy,

0:29:36.080 --> 0:29:39.440
<v Speaker 1>containing an inquiry into the nature, causes, and cure of

0:29:39.480 --> 0:29:42.680
<v Speaker 1>that disease, together with a critical and chronological view of

0:29:42.720 --> 0:29:45.760
<v Speaker 1>what has been published on this subject. And while this

0:29:45.880 --> 0:29:49.000
<v Speaker 1>did include the sentence quote oranges and lemons were the

0:29:49.040 --> 0:29:53.240
<v Speaker 1>most effectual remedies for this distemperate sea, that was only

0:29:53.280 --> 0:29:56.080
<v Speaker 1>one tiny part of a four hundred page work that

0:29:56.160 --> 0:29:58.800
<v Speaker 1>talked about a lot of other stuff related to scurvy.

0:29:59.520 --> 0:30:01.480
<v Speaker 1>For example, well, he did not think there was a

0:30:01.520 --> 0:30:05.360
<v Speaker 1>direct cause and effect relationship between the fruit and the scurvy.

0:30:05.880 --> 0:30:08.680
<v Speaker 1>He actually thought scurvy was a digestive disease that was

0:30:08.720 --> 0:30:12.160
<v Speaker 1>caused by blocked sweat glands, and that the fruit and

0:30:12.240 --> 0:30:16.160
<v Speaker 1>to a lesser extent, the cider were all clearing those blockages,

0:30:16.720 --> 0:30:20.600
<v Speaker 1>and he also thought that other blockage clearing substances could

0:30:20.640 --> 0:30:24.680
<v Speaker 1>potentially have the same effect. Lynde also recognized that you

0:30:24.760 --> 0:30:28.640
<v Speaker 1>cannot really just keep citrus fruits fresh on a ship

0:30:28.680 --> 0:30:32.600
<v Speaker 1>for a lengthy sea voyage, so he recommended concentrating the

0:30:32.720 --> 0:30:36.320
<v Speaker 1>juice into a rob, but because of the way that

0:30:36.480 --> 0:30:39.760
<v Speaker 1>ROB was concentrated, the end result would not have actually

0:30:39.800 --> 0:30:45.640
<v Speaker 1>contained much vitamin C at all. I'm I'm thinking of

0:30:45.720 --> 0:30:49.680
<v Speaker 1>people who drink orange flavored drink and make jokes about

0:30:49.720 --> 0:30:54.240
<v Speaker 1>not getting scurvy, and I'm like, there's not really much orangeeness. Yeah.

0:30:54.560 --> 0:30:58.040
<v Speaker 1>Over the next decades, other people writing about citrus fruits

0:30:58.040 --> 0:31:01.880
<v Speaker 1>and scurvy attributed their effectiveness to their being a stimulant,

0:31:02.320 --> 0:31:05.280
<v Speaker 1>or because they were full of a vital air that

0:31:05.440 --> 0:31:09.080
<v Speaker 1>was leeching out of sailor's bodies at sea. Irish doctor

0:31:09.160 --> 0:31:13.720
<v Speaker 1>David McBride tested maltwort, which he believed provided fixed air

0:31:13.920 --> 0:31:16.959
<v Speaker 1>as a scurvy treatment, although his results were clouded by

0:31:16.960 --> 0:31:19.520
<v Speaker 1>the fact that he also gave some of his patients

0:31:20.000 --> 0:31:24.560
<v Speaker 1>citrus fruit. Another person who claimed to conquer scurvy was

0:31:24.640 --> 0:31:28.880
<v Speaker 1>Captain James Cook, and although there were some scurvy outbreaks

0:31:28.880 --> 0:31:31.960
<v Speaker 1>on his voyages, there weren't any deaths because of it.

0:31:32.760 --> 0:31:37.640
<v Speaker 1>His preferred scurvy preventatives were portable soup, which was basically

0:31:37.680 --> 0:31:40.920
<v Speaker 1>bullyon powder, which I am calling portable soup from now on,

0:31:41.840 --> 0:31:45.040
<v Speaker 1>as well as malt and sauerkraut, and of those three

0:31:45.360 --> 0:31:49.320
<v Speaker 1>things only the sauer kraut would have contained much vitamin

0:31:49.400 --> 0:31:52.280
<v Speaker 1>C as long as they were eating it raw. He

0:31:52.480 --> 0:31:56.000
<v Speaker 1>also insisted on bringing fresh provisions onto the ship at

0:31:56.080 --> 0:31:59.800
<v Speaker 1>every possible stop, which would have kept them supplied more

0:32:00.160 --> 0:32:03.120
<v Speaker 1>fresh fruits and vegetables, and he also insisted on keeping

0:32:03.120 --> 0:32:05.960
<v Speaker 1>the ship really clean, which would have helped slow the

0:32:06.000 --> 0:32:10.800
<v Speaker 1>spread of communicable diseases. Finally, after hundreds of years of

0:32:10.920 --> 0:32:14.960
<v Speaker 1>various people suggesting that citrus might play some part in

0:32:15.040 --> 0:32:18.920
<v Speaker 1>curing scurvy, in seventeen ninety five, Gilbert Blaine got the

0:32:18.920 --> 0:32:22.240
<v Speaker 1>British Royal Navy to issue lemon juice to every sailor.

0:32:23.080 --> 0:32:26.560
<v Speaker 1>This work to Britain's advantage during the Napoleonic Wars, and

0:32:26.760 --> 0:32:30.680
<v Speaker 1>during the nineteenth century, more and more European explorers and

0:32:30.800 --> 0:32:34.440
<v Speaker 1>naval officials started stressing the need for lemon or lime juice,

0:32:34.960 --> 0:32:38.680
<v Speaker 1>or for some kind of fresh vegetables on board. In

0:32:38.720 --> 0:32:42.520
<v Speaker 1>eighteen twenty one, William Perry's expedition to the Arctic took

0:32:42.600 --> 0:32:46.160
<v Speaker 1>quote a shallow tray filled with mold on which to

0:32:46.240 --> 0:32:49.520
<v Speaker 1>grow mustard and cress, and their party's only death from

0:32:49.600 --> 0:32:53.680
<v Speaker 1>scurvy was an officer who refused to eat them. Sir

0:32:53.760 --> 0:32:57.120
<v Speaker 1>John Franklin's expedition in eighteen forty five kept scurvy at

0:32:57.160 --> 0:33:00.600
<v Speaker 1>bay for twenty seven months with lemon juice, the scurvy

0:33:00.600 --> 0:33:04.800
<v Speaker 1>outbreaks beginning only after that supply of lemon juice ran out.

0:33:05.200 --> 0:33:08.160
<v Speaker 1>For the most part, the British Navy had started out

0:33:08.280 --> 0:33:11.880
<v Speaker 1>using lemon juice made from lemons from the Mediterranean to

0:33:11.880 --> 0:33:15.600
<v Speaker 1>prevent scurvy. In the mid nineteenth century, they instead started

0:33:15.680 --> 0:33:19.480
<v Speaker 1>using limes from the Caribbean islands of Monsarrat and Bermuda.

0:33:20.320 --> 0:33:23.200
<v Speaker 1>Part of the rational here was the idea that lime

0:33:23.280 --> 0:33:26.400
<v Speaker 1>juice was more acidic and would thus be more effective

0:33:26.480 --> 0:33:30.200
<v Speaker 1>at clearing out purported blackages. Was also because Britain had

0:33:30.200 --> 0:33:34.640
<v Speaker 1>claimed those islands as territories, so there was they could

0:33:34.720 --> 0:33:37.720
<v Speaker 1>get things from them that was a free asset to

0:33:37.800 --> 0:33:41.280
<v Speaker 1>them in their minds, to them is the very very

0:33:41.320 --> 0:33:45.560
<v Speaker 1>important part of that phrasing. But scurvy outbreaks kept happening

0:33:45.640 --> 0:33:50.040
<v Speaker 1>in other places besides European navies. Scurvy was a problem

0:33:50.160 --> 0:33:52.920
<v Speaker 1>during the Great Famine that started in Ireland in eighteen

0:33:53.000 --> 0:33:56.960
<v Speaker 1>forty five, which would later lead people to incorrectly conclude

0:33:57.280 --> 0:34:01.800
<v Speaker 1>that it was connected to potassium deficiency. When pasturization was

0:34:01.840 --> 0:34:05.360
<v Speaker 1>introduced in the late nineteenth century, there was an outbreak

0:34:05.480 --> 0:34:08.719
<v Speaker 1>of scurvy in babies whose families were wealthy enough to

0:34:08.760 --> 0:34:12.920
<v Speaker 1>be feeding them pasteurized milk. In the early twentieth century,

0:34:13.000 --> 0:34:17.640
<v Speaker 1>researchers at the Lister Institute in London realized that guinea

0:34:17.719 --> 0:34:21.680
<v Speaker 1>pigs could develop a condition that seemed identical to scurvy.

0:34:22.000 --> 0:34:23.560
<v Speaker 1>As we mentioned up at the top of the show,

0:34:23.719 --> 0:34:28.080
<v Speaker 1>guinea pigs also cannot synthesize their own vitamin c axel

0:34:28.200 --> 0:34:31.960
<v Speaker 1>Holst and Theodore Frolick discovered that if the guinea pigs

0:34:31.960 --> 0:34:35.000
<v Speaker 1>were fed only grains, they became ill, but then if

0:34:35.000 --> 0:34:37.960
<v Speaker 1>they were given cabbage or lemon juice, they got better.

0:34:38.520 --> 0:34:41.200
<v Speaker 1>They published their work on this in nineteen oh seven,

0:34:41.719 --> 0:34:44.279
<v Speaker 1>and then five years later in nineteen twelve, was when

0:34:44.360 --> 0:34:49.400
<v Speaker 1>Casimir Funk coined the term vitamin, which later morphed into vitamin.

0:34:49.960 --> 0:34:52.600
<v Speaker 1>At this point, the Lister Institute was doing a lot

0:34:52.640 --> 0:34:56.600
<v Speaker 1>of research into nutritional deficiencies, with many of the researchers

0:34:56.600 --> 0:35:01.080
<v Speaker 1>being women. At the institute, Harriet Chick and Margaret Hume

0:35:01.200 --> 0:35:05.960
<v Speaker 1>started identifying more and more foods that had anti scorbutic properties,

0:35:06.239 --> 0:35:12.280
<v Speaker 1>including cabbage, onions, carrots, fruit juices, and potatoes. Alice Henderson

0:35:12.320 --> 0:35:16.440
<v Speaker 1>Smith also researched exactly which fruits had historically been used

0:35:16.800 --> 0:35:21.239
<v Speaker 1>in British navy treatments and their efficacy. By the nineteen twenties,

0:35:21.440 --> 0:35:24.600
<v Speaker 1>it was clear that scurvy was a deficiency in a

0:35:24.760 --> 0:35:28.960
<v Speaker 1>specific nutrient, but nobody had been able to isolate the

0:35:29.040 --> 0:35:33.560
<v Speaker 1>nutrient itself. Then, in nineteen twenty eight, Albert zent Gyorgi

0:35:33.880 --> 0:35:38.680
<v Speaker 1>isolated a compound in Paprica that he named hexuronic acid,

0:35:38.800 --> 0:35:41.480
<v Speaker 1>but it was later renamed a sorbic acid because of

0:35:41.520 --> 0:35:45.319
<v Speaker 1>its whole anti scorbutic effect. In nineteen thirty seven, he

0:35:45.440 --> 0:35:48.680
<v Speaker 1>was awarded the Nobel Prize in Physiology or Medicine quote

0:35:48.719 --> 0:35:52.759
<v Speaker 1>for his discoveries in connection with the biological combustion processes,

0:35:53.200 --> 0:35:56.719
<v Speaker 1>with special reference to vitamin C and the catalysis of

0:35:56.880 --> 0:36:00.840
<v Speaker 1>fumaric acid. Today, it is of course a knowledge that

0:36:00.920 --> 0:36:04.759
<v Speaker 1>vitamin C prevents scurvy, but it can still develop anytime

0:36:04.840 --> 0:36:10.000
<v Speaker 1>people cannot get enough vitamin C. Yeah, it's uh. I

0:36:10.080 --> 0:36:13.600
<v Speaker 1>read lots of articles about various outbreaks and various places

0:36:13.640 --> 0:36:17.719
<v Speaker 1>for everything from like refugee camps where there just are

0:36:17.800 --> 0:36:21.799
<v Speaker 1>not adequate provisions, to like fad diets where people have

0:36:21.880 --> 0:36:26.120
<v Speaker 1>tried to cut all fruit out of their diet, like

0:36:26.239 --> 0:36:29.200
<v Speaker 1>just all over the place. And you know, as we

0:36:29.239 --> 0:36:30.719
<v Speaker 1>said at the top of the show, people who have

0:36:31.560 --> 0:36:35.560
<v Speaker 1>whether it's a physiological condition or a psychological condition, who

0:36:35.600 --> 0:36:38.800
<v Speaker 1>either aren't able to eat or aren't able to absorb

0:36:38.920 --> 0:36:44.960
<v Speaker 1>nutrients from their food, Lots of cases still happen today.

0:36:47.000 --> 0:36:50.000
<v Speaker 1>Thanks so much for joining us on this Saturday. If

0:36:50.000 --> 0:36:52.160
<v Speaker 1>you'd like to send us a note, our email addresses

0:36:52.320 --> 0:36:56.920
<v Speaker 1>History Podcast at iHeartRadio dot com, and you can subscribe

0:36:56.920 --> 0:37:00.160
<v Speaker 1>to the show on the iHeartRadio app, Apple Podcasts, or

0:37:00.160 --> 0:37:08.640
<v Speaker 1>wherever you listen to your favorite shows. H m hm