WEBVTT - Toxic Loyalty

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<v Speaker 1>That doesn't mean that I don't love my family. I

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<v Speaker 1>love them, and it hurts me, to be honest, it

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<v Speaker 1>hurts me that this had to happen, that things had

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<v Speaker 1>to happen this way. And I think a lot of

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<v Speaker 1>people expect to like, Okay, you have to love me

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<v Speaker 1>no matter what I do, and especially when it comes

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<v Speaker 1>to family, and that's not true. That doesn't mean that

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<v Speaker 1>because I love you, I'm going to cover up certain things.

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<v Speaker 1>But I did get a comment that stated, even if

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<v Speaker 1>you felt that certain people in your family we're doing

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<v Speaker 1>things the wrong way, you shouldn't have talked about it publicly.

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<v Speaker 1>Hello everyone, Happy Monday, and welcome to another episode of

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<v Speaker 1>cheek Ease and Chill. This year is going by so

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<v Speaker 1>quickly already, I can't even believe it. But I'm happy.

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<v Speaker 1>It's been a good year so far. A little bumps

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<v Speaker 1>in the road, but I can't complain too much. Today

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<v Speaker 1>is going to be another personal episode where it's just

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<v Speaker 1>me and the microphone. I'm going to be talking about

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<v Speaker 1>something I call toxic loyalty. So let's go ahead and

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<v Speaker 1>jump right into it. This is cheek Ease and Chill,

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<v Speaker 1>so toxic loyalty is something I've talked about on my Instagram,

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<v Speaker 1>which is why I decided to talk about it here

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<v Speaker 1>on my podcast. I posted a quote the other day

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<v Speaker 1>on my Stories and it got a lot of attention.

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<v Speaker 1>Let me read that quote for you guys. Now I

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<v Speaker 1>wrote it myself. Actually, loyalty is a great trait to have,

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<v Speaker 1>but toxic loyalty is deadly. No the difference hashtag be aware.

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<v Speaker 1>With that being said, you guys, I thought it was

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<v Speaker 1>important for us to talk about it because I got

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<v Speaker 1>a lot of questions in my d M about toxic

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<v Speaker 1>loyalty and not knowing the difference, like what is toxic loyalty?

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<v Speaker 1>And I'm like, oh, my goodness, I guess it's something

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<v Speaker 1>that I don't know where I heard it or I

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<v Speaker 1>made it up, but it exists and it's very a

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<v Speaker 1>real you guys, So I think we we're all raised,

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<v Speaker 1>especially if you're Latin, to be loyal to your family

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<v Speaker 1>no matter what, to be a loyal person, no matter what.

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<v Speaker 1>And I agree to a certain extent, I think it

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<v Speaker 1>is important to be a loyal person in business, in relationships,

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<v Speaker 1>in relationships with your family members, friendships, etcetera. Absolutely, it's

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<v Speaker 1>good to be a loyal person, and I think that's

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<v Speaker 1>a beautiful trait to have. What I don't agree with

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<v Speaker 1>is being loyal to a vault, which means toxic loyalty.

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<v Speaker 1>I think also, I was raised kind of like blood

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<v Speaker 1>is thicker than water, and I've learned throughout the years

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<v Speaker 1>that yes, you were born into a certain family, and

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<v Speaker 1>yes you have people in the world that have the

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<v Speaker 1>same blood running through their veins like you do, which

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<v Speaker 1>is called family. But I also feel and I believe,

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<v Speaker 1>that you can have friends that become family members that

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<v Speaker 1>you weren't necessarily born in their family and vice versa,

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<v Speaker 1>but you consider them family members. You might even be

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<v Speaker 1>closer to some of them than you are to your

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<v Speaker 1>own family members. Um So, toxic loyalty is when you

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<v Speaker 1>are given no other choice but to be loyal even

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<v Speaker 1>if you know that certain things are being done incorrectly

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<v Speaker 1>or against your own values and morals, and you are

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<v Speaker 1>forced to either stay quiet or not give your opinion

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<v Speaker 1>or stand next to them even when you know that

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<v Speaker 1>they are wrong. It could be a family member, it

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<v Speaker 1>could be in a relationship, it could be with friends,

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<v Speaker 1>it could be in any type of relationship that you have.

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<v Speaker 1>And I have learned to first of all, no when

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<v Speaker 1>it's toxic loyalty and when I need to cut it.

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<v Speaker 1>Because for so long I said yes to people and

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<v Speaker 1>I would say no to myself. I would say yes

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<v Speaker 1>to maybe certain things I didn't want to do that

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<v Speaker 1>I didn't feel comfortable with because I didn't want them

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<v Speaker 1>to be disappointed in me or I didn't want them

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<v Speaker 1>to be upset with me, and I would be like, okay,

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<v Speaker 1>I would feel forced to make other people happy, and

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<v Speaker 1>I would find myself at night and by myself and lonely.

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<v Speaker 1>In those moments when I was just by myself, I

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<v Speaker 1>would feel not satisfied. I would feel sad. And I

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<v Speaker 1>started learning to say no, to not feel obligated to

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<v Speaker 1>do certain things because it's a family member, to stay

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<v Speaker 1>quiet because it's a family member, I think that mean.

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<v Speaker 1>And that's another thing I posted, and it's like, no,

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<v Speaker 1>wait a second, it doesn't matter who it is. Toxic

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<v Speaker 1>is toxic. And if they're not making you feel peace

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<v Speaker 1>in your heart and in your mind, and the relationship

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<v Speaker 1>isn't being reciprocated, like they're not giving what you give,

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<v Speaker 1>then it's time for you to make a decision because

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<v Speaker 1>it's gonna make you sick. It's gonna make you unhappy.

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<v Speaker 1>And I decided last year that I am going to

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<v Speaker 1>stop trying to hold onto relationships just because we have

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<v Speaker 1>the same blood flowing through our veins, just because we

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<v Speaker 1>have years of friendship, like ten plus years. If we

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<v Speaker 1>are not on the same page, on the same frequency,

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<v Speaker 1>and if you're not giving what I'm giving, if you're

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<v Speaker 1>not trying like I'm trying, it doesn't matter who you are.

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<v Speaker 1>I have to say bye. And that doesn't mean I

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<v Speaker 1>stopped loving you. That doesn't mean that I don't wish

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<v Speaker 1>you well. I still wish you well, but for my

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<v Speaker 1>mental health, for my emotional health, I have to love

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<v Speaker 1>you from afar. And sometimes that's hard to do and

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<v Speaker 1>it hurts a little bit. I'm not saying it's gonna

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<v Speaker 1>be easy. It's easier said than done. But sometimes it's

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<v Speaker 1>okay to love people from afar for a little bit,

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<v Speaker 1>to put things back into perspective, to reflect, to analyze

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<v Speaker 1>the situation, and to see what changes you can also

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<v Speaker 1>make to better that relationship. Or sometimes you don't even

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<v Speaker 1>have to better that relationship. Sometimes you know it can

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<v Speaker 1>be a goodbye forever and wish them well for before

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<v Speaker 1>the reason I want to talk about this is because,

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<v Speaker 1>as you guys know, just recently, a few weeks back, UM,

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<v Speaker 1>we had this little issue in our family. And I

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<v Speaker 1>think all family members, all families have problems. Fortunately or unfortunately,

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<v Speaker 1>myself and my family were in the limelight. So these

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<v Speaker 1>things come out publicly. Do I wish they wouldn't absolute

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<v Speaker 1>freaking lutely. I wish that there were certain things that

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<v Speaker 1>didn't have to come out in public and we can

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<v Speaker 1>deal with these things in private. That has always been

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<v Speaker 1>my biggest wish, and I have always wished for my

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<v Speaker 1>family because there are very talented I have a very

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<v Speaker 1>talented family. I admire, honestly my grandpa for coming to

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<v Speaker 1>this country with I believe sixty cents or sixty dollars

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<v Speaker 1>in his pocket. I don't exactly remember if it was

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<v Speaker 1>sixty cents or sixty dollars, but it was sixty something regardless,

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<v Speaker 1>that's all he had in his pocket when he brought

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<v Speaker 1>my grandma and my two uncles and my my grandma

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<v Speaker 1>was pregnant by my mom to this country. And I

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<v Speaker 1>admire his hustle. I admire his work ethic. He showed

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<v Speaker 1>me to work, and he showed my mom, and it

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<v Speaker 1>all trickled down to me, so to us. So there

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<v Speaker 1>are a lot of things that I love about my

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<v Speaker 1>family that I admire. There are so many talented people

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<v Speaker 1>and my family, my cousins as well. That's saying that

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<v Speaker 1>play sports, and I wish that we could be different,

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<v Speaker 1>that things could be different, but unfortunately that's not the case.

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<v Speaker 1>You know, it is what it is. And I've learned

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<v Speaker 1>to accept that I'm okay with being away and living

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<v Speaker 1>some time or maybe the rest of my life away

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<v Speaker 1>from certain people in my family because it was making

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<v Speaker 1>me sick. And it came to a point where I

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<v Speaker 1>had to just be vocal and stand for what I

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<v Speaker 1>believe in because that's what I'm all about. There are

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<v Speaker 1>certain things I don't have to say. There are a

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<v Speaker 1>lot of things that I don't have to say, but

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<v Speaker 1>I share certain things with you guys, so that I

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<v Speaker 1>can help you, hopefully, so you won't make the same

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<v Speaker 1>mistakes I've made or we've made. That doesn't mean that

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<v Speaker 1>I don't love my family. I love them, and it

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<v Speaker 1>hurts me, to be honest, it hurts me that this

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<v Speaker 1>had to happen, that things had to happen this way.

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<v Speaker 1>It hurts me to see certain things on social media

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<v Speaker 1>and how certain people express themselves about certain people in

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<v Speaker 1>my family, believe it or not see, and sometimes I'd

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<v Speaker 1>rather not even see those things because I'm not a

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<v Speaker 1>person that's like, oh, yeah, you deserve that, all right. No,

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<v Speaker 1>I don't wish bad upon anybody, and I still love them.

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<v Speaker 1>And that brings me to a quote that I found

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<v Speaker 1>that I want to share with you. Guys, here we go.

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<v Speaker 1>I love you, but I'm upset with you is one

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<v Speaker 1>of the most free important things you can say in

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<v Speaker 1>a stable and healthy relationship. It's okay to love someone

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<v Speaker 1>and be hurt and decide to stay away. That I

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<v Speaker 1>think makes you a very mature person to be able

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<v Speaker 1>to say I love you, but maybe I don't like you,

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<v Speaker 1>because that's possible. Guys. You can love someone and not

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<v Speaker 1>necessarily like their characteristics or like what they're about, but

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<v Speaker 1>still love them. I've always been this way since I

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<v Speaker 1>can remember. Even with my mom, there were certain things

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<v Speaker 1>that she would do that I wouldn't agree with, and

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<v Speaker 1>I'd be like, Mom, I'm sorry, like I don't think

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<v Speaker 1>that's right, and we would kind of argue about it.

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<v Speaker 1>But it's kind of like and she would say, well,

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<v Speaker 1>I'm your mother and you have to kind of agree

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<v Speaker 1>with me. And I'm like, well, this is why individuality exists,

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<v Speaker 1>because I am my own person and you are your

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<v Speaker 1>own person, and I have the right to my opinion.

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<v Speaker 1>That doesn't mean I love you any less. That doesn't

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<v Speaker 1>mean that I see you any different. It's just I

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<v Speaker 1>don't necessarily agree and I think it's okay. It's always

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<v Speaker 1>the way you deliver your message and the way that

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<v Speaker 1>you express yourself that makes the biggest difference, because I

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<v Speaker 1>think while growing up, for me, it was be quiet

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<v Speaker 1>and listen you know what I mean, don't don't even

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<v Speaker 1>disagree with me. It's like you shouldn't have an opinion.

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<v Speaker 1>What I'm saying goes and that's it. And that's something

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<v Speaker 1>that I want to change with my siblings, with um

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<v Speaker 1>my future children, is if you have an opinion, and

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<v Speaker 1>if you're not okay with the way I'm doing certain things,

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<v Speaker 1>maybe I'll get a little upset. But I want you

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<v Speaker 1>to feel free to tell me, text me in, tell

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<v Speaker 1>me you know what I don't agree with that that

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<v Speaker 1>hurt my feelings. I think that's so important because again,

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<v Speaker 1>those are toxic traits. That trickle down to generation to generation,

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<v Speaker 1>and we should be able to express ourselves and say

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<v Speaker 1>and be okay with being honest and saying no, I'm

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<v Speaker 1>not okay. I don't feel peace with that right now.

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<v Speaker 1>I don't feel peace with making that decision right now

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<v Speaker 1>just because you are ex person. If it doesn't feel

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<v Speaker 1>right in my heart, then I'm not going to do it.

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<v Speaker 1>So again, that quote is I love you, but I'm

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<v Speaker 1>upset with you is one of the most freeing important

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<v Speaker 1>things you can say in a stable and healthy relationship.

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<v Speaker 1>That's one. There's another. Daring to set boundaries is about

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<v Speaker 1>having the courage to love ourselves even when we risk

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<v Speaker 1>disappointing others. Again, not everyone is going to agree. But

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<v Speaker 1>when you're being honest, you're being truthful about your feelings,

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<v Speaker 1>and you're setting healthy boundaries and respecting those boundaries. Whoever

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<v Speaker 1>gets hurt. That doesn't mean you have to be mean

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<v Speaker 1>about it. It's just being honest and direct and transparent.

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<v Speaker 1>I think that makes the biggest difference. They'll be upset

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<v Speaker 1>for a little bit, but they'll learn to respect you.

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<v Speaker 1>And I think that's what happened to be honest in

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<v Speaker 1>my current situation, is that I grew up and I'm

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<v Speaker 1>a person that loves to learn and to grow, and

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<v Speaker 1>I read books, and I go to therapy, and I

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<v Speaker 1>do life coaching, and I have a mentor. And for me,

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<v Speaker 1>it's like, in order for me to do all that

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<v Speaker 1>I'm doing and to have this podcast and to write books,

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<v Speaker 1>I also need that I also need to refill my tank.

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<v Speaker 1>And that's what I do. And I've learned and I've

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<v Speaker 1>grown to say, what are the toxic traits that I

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<v Speaker 1>have learned from my family? And I'm not saying that

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<v Speaker 1>or from even my mom. I'm not saying that what

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<v Speaker 1>they did was wrong. Maybe they didn't know any different.

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<v Speaker 1>Maybe that's what they were they were taught when they

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<v Speaker 1>were young, they didn't know. But because I've gone through

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<v Speaker 1>therapy for so many years, it has, I don't know,

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<v Speaker 1>turn on a light bulb in my mind to say,

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<v Speaker 1>I want to break generational curses. Not that my family,

0:12:48.400 --> 0:12:49.800
<v Speaker 1>not that my mom, not that the way that I

0:12:49.840 --> 0:12:51.840
<v Speaker 1>was raised was wrong, Because honestly, guys, I am so

0:12:51.920 --> 0:12:54.480
<v Speaker 1>grateful with the way that my mom raised me. Because,

0:12:55.320 --> 0:12:57.280
<v Speaker 1>like I said on a previous post, my mom was

0:12:57.280 --> 0:13:01.240
<v Speaker 1>a tough professor, but because she was so tough. I

0:13:01.360 --> 0:13:03.880
<v Speaker 1>learned so much and I'm so strong. But there are

0:13:03.880 --> 0:13:05.880
<v Speaker 1>also certain things that I want to do different when

0:13:05.880 --> 0:13:08.080
<v Speaker 1>I have my children that I did different with my

0:13:08.120 --> 0:13:11.000
<v Speaker 1>siblings raising them. I want them to be able to

0:13:11.000 --> 0:13:13.200
<v Speaker 1>speak their mind. I want them to be able to

0:13:13.240 --> 0:13:16.640
<v Speaker 1>express themselves certain things, because again we are taught to

0:13:16.679 --> 0:13:18.640
<v Speaker 1>just be quiet and listen and don't have an opinion.

0:13:19.679 --> 0:13:23.440
<v Speaker 1>I guess it's all about learning and how are you

0:13:23.520 --> 0:13:26.160
<v Speaker 1>going to be different and how are you going to

0:13:26.240 --> 0:13:29.400
<v Speaker 1>also take certain things from the way that you were raised?

0:13:30.080 --> 0:13:31.720
<v Speaker 1>And and you know, I mean there are great things.

0:13:31.760 --> 0:13:33.679
<v Speaker 1>I'm not saying that everything was bad, because it wasn't.

0:13:33.720 --> 0:13:35.079
<v Speaker 1>There's a lot of great things. There's a lot of

0:13:35.080 --> 0:13:37.960
<v Speaker 1>things that I admire about my family, About my mother,

0:13:38.280 --> 0:13:40.000
<v Speaker 1>you know, a lot of things, a lot of things

0:13:40.040 --> 0:13:42.840
<v Speaker 1>that I'm like, damn, like she was a badass, you know.

0:13:43.240 --> 0:13:45.400
<v Speaker 1>And there are the other things that I'm like, Okay,

0:13:45.120 --> 0:13:47.000
<v Speaker 1>I want to change a little bit. I want to

0:13:47.080 --> 0:13:57.520
<v Speaker 1>change this for my future children. I think a lot

0:13:57.520 --> 0:14:00.719
<v Speaker 1>of people expect to, like, okay, have to love me

0:14:01.160 --> 0:14:03.600
<v Speaker 1>no matter what I do, and especially when it comes

0:14:03.600 --> 0:14:06.160
<v Speaker 1>to family, and that's not true. That doesn't mean that

0:14:06.200 --> 0:14:08.520
<v Speaker 1>because I love you, I'm going to cover up certain things,

0:14:09.040 --> 0:14:11.680
<v Speaker 1>for instance, like this whole thing that just recently happened

0:14:11.679 --> 0:14:15.000
<v Speaker 1>with my family. I stayed quiet. We stayed quiet for

0:14:15.040 --> 0:14:18.200
<v Speaker 1>a very long time until a point came that said,

0:14:18.240 --> 0:14:20.520
<v Speaker 1>I can no longer stay quiet. I can no longer

0:14:21.440 --> 0:14:26.600
<v Speaker 1>cover up for you. I can no longer say no

0:14:26.800 --> 0:14:29.360
<v Speaker 1>to myself and say, okay, I'm gonna stay quiet and

0:14:29.360 --> 0:14:31.320
<v Speaker 1>stay quiet to say yes to you when you know

0:14:31.360 --> 0:14:35.880
<v Speaker 1>that you're doing something that's incorrect and you're trying to

0:14:35.920 --> 0:14:40.280
<v Speaker 1>portray yourself differently in the media. And that's where I'm like,

0:14:40.320 --> 0:14:42.200
<v Speaker 1>wait a second, I love you, because I believe it

0:14:42.280 --> 0:14:44.440
<v Speaker 1>or not. I still love my family. I want them

0:14:44.480 --> 0:14:47.000
<v Speaker 1>to be okay. They might not feel the same way

0:14:47.000 --> 0:14:52.160
<v Speaker 1>for me, and that's okay. But I had to do

0:14:52.200 --> 0:14:54.440
<v Speaker 1>that with love in my heart and saying damn, I

0:14:54.520 --> 0:14:57.040
<v Speaker 1>care about my cousins. I care about their feelings. I

0:14:57.080 --> 0:15:00.400
<v Speaker 1>care about their futures. But what's right is right. And

0:15:00.800 --> 0:15:04.240
<v Speaker 1>my job as a human being and what I take

0:15:04.320 --> 0:15:08.880
<v Speaker 1>pride in, no matter who you are, is standing up

0:15:08.920 --> 0:15:11.080
<v Speaker 1>for what is right, what I believe is right, and

0:15:11.120 --> 0:15:16.520
<v Speaker 1>having morals and standing behind those things, behind those morals

0:15:16.680 --> 0:15:20.040
<v Speaker 1>and being true to that to the truth is so

0:15:20.120 --> 0:15:22.040
<v Speaker 1>important to me. It doesn't matter if you're a family

0:15:22.080 --> 0:15:25.160
<v Speaker 1>member and I can still love you, but hey, you're wrong, dude,

0:15:25.400 --> 0:15:28.240
<v Speaker 1>You're not doing this right. And I'm gonna just put

0:15:28.240 --> 0:15:32.200
<v Speaker 1>it out there, you know, because I just I feel like,

0:15:32.840 --> 0:15:34.360
<v Speaker 1>I don't know, I feel like that. That's and that's

0:15:34.360 --> 0:15:36.480
<v Speaker 1>even with like my books that I write and the

0:15:36.480 --> 0:15:39.080
<v Speaker 1>things that I've written about, and the songs that I

0:15:39.120 --> 0:15:42.680
<v Speaker 1>write and the music that I record, it always has

0:15:42.720 --> 0:15:45.320
<v Speaker 1>some truth behind it. It's not just because you know

0:15:45.320 --> 0:15:47.200
<v Speaker 1>what I mean. It's not just because SE meant the

0:15:47.280 --> 0:15:50.320
<v Speaker 1>whole in It's like, wait a second, No, if I'm

0:15:50.320 --> 0:15:55.000
<v Speaker 1>going to say something, it's because I firmly believe this

0:15:55.080 --> 0:15:57.680
<v Speaker 1>is the correct thing to do. That doesn't mean that

0:15:57.720 --> 0:16:01.440
<v Speaker 1>I have to be an agreement. I love you, but again,

0:16:02.200 --> 0:16:06.800
<v Speaker 1>I don't agree with you. That's totally fine. Sometimes I

0:16:06.840 --> 0:16:12.760
<v Speaker 1>think in our families, we again tend to be like, okay,

0:16:12.880 --> 0:16:17.040
<v Speaker 1>well regardless, this is this is your grandma for instance.

0:16:17.920 --> 0:16:22.960
<v Speaker 1>And yes, talking about my grandma personally, I'm very grateful

0:16:23.280 --> 0:16:25.720
<v Speaker 1>for her for everything she did when I was younger,

0:16:25.920 --> 0:16:28.080
<v Speaker 1>for helping my mother raised me while my mom went

0:16:28.120 --> 0:16:32.000
<v Speaker 1>to school and worked and she was like my first

0:16:32.040 --> 0:16:34.240
<v Speaker 1>mom before my mom was my mom because she was

0:16:34.280 --> 0:16:35.920
<v Speaker 1>so young. My mom was so young when she had me,

0:16:36.320 --> 0:16:38.680
<v Speaker 1>So I'm very grateful. I'm not an ungrateful person for me.

0:16:38.720 --> 0:16:41.880
<v Speaker 1>It's like, I am so grateful for that and for

0:16:41.920 --> 0:16:44.480
<v Speaker 1>everything you did and that you taught me. But now

0:16:44.480 --> 0:16:46.520
<v Speaker 1>that I've gotten older, I've seen certain things that I'm

0:16:46.520 --> 0:16:52.280
<v Speaker 1>not okay with and that I can't sit there and

0:16:52.320 --> 0:16:54.640
<v Speaker 1>be okay with certain things that you either say or

0:16:54.680 --> 0:16:57.160
<v Speaker 1>that you do that go against what I believe in

0:16:57.280 --> 0:17:00.560
<v Speaker 1>and what I was taught. So and for Chinnely, I've

0:17:00.600 --> 0:17:03.920
<v Speaker 1>had to step away, as I've said before, but that

0:17:04.000 --> 0:17:07.760
<v Speaker 1>doesn't mean that I forget everything else that they did. Like,

0:17:07.840 --> 0:17:10.479
<v Speaker 1>for instance, one of my uncles was there for me

0:17:10.880 --> 0:17:14.480
<v Speaker 1>when no one else was, and I'm very grateful, no

0:17:14.480 --> 0:17:18.520
<v Speaker 1>matter what he may think now, But because he was

0:17:18.560 --> 0:17:21.560
<v Speaker 1>there for me in that moment and during those hard

0:17:21.640 --> 0:17:23.840
<v Speaker 1>days does not mean that I have to be loyal

0:17:23.880 --> 0:17:26.680
<v Speaker 1>to him the rest of my life, even if he's

0:17:26.720 --> 0:17:28.800
<v Speaker 1>doing things that I don't agree with. And that's the

0:17:28.800 --> 0:17:30.760
<v Speaker 1>point that I got to guys like it's like, I'm

0:17:30.800 --> 0:17:33.280
<v Speaker 1>grateful for that moment that was almost ten years ago,

0:17:34.520 --> 0:17:36.600
<v Speaker 1>and I'm grateful and I'll never forget that, and I

0:17:36.640 --> 0:17:40.040
<v Speaker 1>will always say thank you and I'll never forget. But

0:17:40.119 --> 0:17:43.359
<v Speaker 1>now things have changed, things have evolved. I have grown

0:17:43.440 --> 0:17:47.359
<v Speaker 1>and I am seeing certain things and I have the

0:17:47.480 --> 0:17:50.560
<v Speaker 1>courage and the strength now to say, hey, I'm not

0:17:50.600 --> 0:17:56.359
<v Speaker 1>okay with this. And so many of our elders demand respect,

0:17:56.960 --> 0:17:59.439
<v Speaker 1>and just because you're younger than them, it's like you

0:17:59.480 --> 0:18:03.400
<v Speaker 1>have to respect no matter what. Um well, in order

0:18:03.440 --> 0:18:06.119
<v Speaker 1>to be respected, you need to respect like it's earned.

0:18:06.160 --> 0:18:10.280
<v Speaker 1>Respect is earned. And I have the right to express

0:18:10.359 --> 0:18:12.560
<v Speaker 1>my mind and express what I'm feeling and tell you

0:18:12.600 --> 0:18:14.880
<v Speaker 1>that I'm not okay with certain things that you're doing,

0:18:14.880 --> 0:18:18.080
<v Speaker 1>and you should be okay with understanding that and having

0:18:18.119 --> 0:18:21.480
<v Speaker 1>a conversation. I'm not a little girl anymore. I'm gonna

0:18:21.560 --> 0:18:23.760
<v Speaker 1>tell you I'm not cool with that, and you should

0:18:23.800 --> 0:18:26.800
<v Speaker 1>be able to listen to me and try to understand me,

0:18:27.119 --> 0:18:29.320
<v Speaker 1>you know. So I think that those are just things

0:18:29.359 --> 0:18:32.679
<v Speaker 1>that happen in our families. That it's like people just

0:18:32.760 --> 0:18:34.680
<v Speaker 1>they always see you as that little girl. Just be quiet,

0:18:34.720 --> 0:18:36.600
<v Speaker 1>don't say anything. It's like, wait, I'm a grown as

0:18:36.640 --> 0:18:38.400
<v Speaker 1>woman now and I have a mind on my own

0:18:39.160 --> 0:18:42.000
<v Speaker 1>and I need to be authentic to that, to my

0:18:42.080 --> 0:18:46.320
<v Speaker 1>higher self. And I don't know if people are elders

0:18:46.400 --> 0:18:50.240
<v Speaker 1>know how to deal with that. And that's another thing

0:18:51.640 --> 0:18:54.440
<v Speaker 1>they expect, you know, our elders, our grandparents, I guess,

0:18:54.560 --> 0:18:57.760
<v Speaker 1>or whoever you know are uncles and aunts and maybe

0:18:57.760 --> 0:19:00.359
<v Speaker 1>older cousins. They think that, Okay, well I'm the eldest.

0:19:00.400 --> 0:19:02.680
<v Speaker 1>You have to look for me. You have to send

0:19:02.680 --> 0:19:06.680
<v Speaker 1>me a message, yes, but also you can also text

0:19:06.720 --> 0:19:08.320
<v Speaker 1>me and see how I'm doing. You can also come

0:19:08.359 --> 0:19:11.119
<v Speaker 1>over and and ask me how I'm doing, what I ate,

0:19:11.160 --> 0:19:14.080
<v Speaker 1>if I'm okay, if I need anything that is all

0:19:14.119 --> 0:19:16.760
<v Speaker 1>like I feel like toxic loyalty guys where it's like, wait, like,

0:19:16.880 --> 0:19:22.280
<v Speaker 1>let's just erase all those all those traditional sometimes not

0:19:22.359 --> 0:19:24.480
<v Speaker 1>negative but I guess I don't know what other word

0:19:24.480 --> 0:19:28.040
<v Speaker 1>I can use, but stigmas of wait a second, it

0:19:28.040 --> 0:19:30.560
<v Speaker 1>doesn't matter. It's like you can also don't let your

0:19:30.600 --> 0:19:34.359
<v Speaker 1>ego and your pride to get in the way. You

0:19:34.400 --> 0:19:36.680
<v Speaker 1>can also ask me how I'm doing. And you can

0:19:36.720 --> 0:19:39.800
<v Speaker 1>also take the opportunity to listen to me, you know.

0:19:46.080 --> 0:19:49.359
<v Speaker 1>So anyways, I didn't have any notes for this, I

0:19:49.400 --> 0:19:52.399
<v Speaker 1>didn't have any bullet points for any of this conversation,

0:19:52.560 --> 0:19:54.080
<v Speaker 1>I just said, I'm going to open up the mic

0:19:54.160 --> 0:19:56.560
<v Speaker 1>and I'm going to talk to you guys, and that's

0:19:56.680 --> 0:20:00.080
<v Speaker 1>what I'm doing. So I hope I can help you

0:20:00.119 --> 0:20:04.040
<v Speaker 1>guys out with any doubts or questions that you guys

0:20:04.040 --> 0:20:08.600
<v Speaker 1>may have in regards to two relationships, family or non

0:20:08.640 --> 0:20:12.120
<v Speaker 1>family members. In regards to loyalty, and now that I've

0:20:12.160 --> 0:20:14.760
<v Speaker 1>explained toxic loyalty, because a lot of people ask me

0:20:14.840 --> 0:20:16.959
<v Speaker 1>that through my d M s, what is toxic loyalty?

0:20:17.040 --> 0:20:18.880
<v Speaker 1>What do you mean? I wanted to take the time

0:20:18.920 --> 0:20:20.520
<v Speaker 1>to explain that to you guys. And this is what

0:20:20.560 --> 0:20:22.760
<v Speaker 1>I love about my podcast, that I could just talk

0:20:22.800 --> 0:20:26.199
<v Speaker 1>to you guys about anything and everything, and I have

0:20:26.280 --> 0:20:29.520
<v Speaker 1>this space to explain certain things in a way that

0:20:29.600 --> 0:20:32.119
<v Speaker 1>I haven't been able to you know. So I'm so

0:20:32.160 --> 0:20:37.760
<v Speaker 1>grateful for my podcast. And without getting into too much

0:20:37.800 --> 0:20:41.680
<v Speaker 1>detail because I don't want to talk about this subject

0:20:41.760 --> 0:20:46.840
<v Speaker 1>too much, but in order to help others, I think

0:20:46.840 --> 0:20:50.200
<v Speaker 1>it's important to be honest and to share certain things.

0:20:51.400 --> 0:20:55.440
<v Speaker 1>So I'm not gonna name anybody. I don't think it's necessary,

0:20:55.720 --> 0:21:00.480
<v Speaker 1>but I have gotten certain maybe not a lot, actually,

0:21:00.760 --> 0:21:04.000
<v Speaker 1>but I did get a comment that stated even if

0:21:04.000 --> 0:21:07.800
<v Speaker 1>you felt that certain people in your family we're doing

0:21:07.920 --> 0:21:12.639
<v Speaker 1>things the wrong way, you shouldn't have talked about it

0:21:12.680 --> 0:21:18.480
<v Speaker 1>publicly because they're your family, and because no matter what

0:21:18.520 --> 0:21:21.720
<v Speaker 1>they do, you should forgive them. I have a whole book, you, guys,

0:21:21.760 --> 0:21:26.640
<v Speaker 1>on forgiveness. I am a hundred percent a believer in forgiving.

0:21:27.520 --> 0:21:30.119
<v Speaker 1>Some people say forgive and forget. I don't believe that.

0:21:30.160 --> 0:21:34.480
<v Speaker 1>I feel that you should forgive, not necessarily forget. But

0:21:34.560 --> 0:21:38.959
<v Speaker 1>if you feel that someone isn't necessarily sorry for what

0:21:39.000 --> 0:21:42.200
<v Speaker 1>they did, you still can forgive. I chose to forgive

0:21:42.240 --> 0:21:45.359
<v Speaker 1>my father for sexually abusing me without ever saying and

0:21:45.480 --> 0:21:48.159
<v Speaker 1>admitting to it or apologizing. I said, I'm going to

0:21:48.240 --> 0:21:52.280
<v Speaker 1>forgive you to liberate myself from that burden and not

0:21:52.400 --> 0:21:55.040
<v Speaker 1>carry that the rest of my life. But if someone

0:21:55.119 --> 0:21:58.560
<v Speaker 1>is doing something that is not okay, especially in your family,

0:21:59.640 --> 0:22:03.080
<v Speaker 1>and you're supposed to just stay quiet because they're your X,

0:22:03.200 --> 0:22:05.639
<v Speaker 1>Y or Z and your family, like, defend what you

0:22:05.680 --> 0:22:08.840
<v Speaker 1>feel is right, no matter who the person is. If

0:22:08.880 --> 0:22:11.359
<v Speaker 1>you feel this is right, and in your heart you

0:22:11.400 --> 0:22:12.959
<v Speaker 1>feel that it's right and you have peace with that,

0:22:13.000 --> 0:22:16.760
<v Speaker 1>you defend it no matter who it is. And that's

0:22:16.800 --> 0:22:19.679
<v Speaker 1>where I came like this literally just happened less than

0:22:19.720 --> 0:22:21.560
<v Speaker 1>two years ago, when I said, I don't care who

0:22:21.600 --> 0:22:24.439
<v Speaker 1>it is if they are not bringing peace to my

0:22:24.480 --> 0:22:27.199
<v Speaker 1>life and they're not giving me the same respect, the

0:22:27.240 --> 0:22:30.480
<v Speaker 1>same love, I don't care who it is. I can't

0:22:30.480 --> 0:22:32.960
<v Speaker 1>have that person in my life. I just can't because

0:22:34.600 --> 0:22:38.520
<v Speaker 1>I hit rock bottom. And I think I've shared this

0:22:38.560 --> 0:22:40.280
<v Speaker 1>with you guys before when I was really depressed for

0:22:40.280 --> 0:22:41.840
<v Speaker 1>a little bit, like for three months, and it had

0:22:41.880 --> 0:22:44.159
<v Speaker 1>to do with everything going on in my family, and

0:22:44.200 --> 0:22:46.280
<v Speaker 1>I was just like, what the heck? And so many

0:22:46.320 --> 0:22:49.040
<v Speaker 1>things happened and came to light for me during that

0:22:49.080 --> 0:22:52.320
<v Speaker 1>time of depression. During the time of darkness, I saw

0:22:52.400 --> 0:22:54.600
<v Speaker 1>so many things clearly that I said, oh my goodness,

0:22:54.640 --> 0:22:57.359
<v Speaker 1>like if I don't do this now, if I don't

0:22:58.240 --> 0:23:02.560
<v Speaker 1>create my boundaries and be very firm with what I'm

0:23:02.560 --> 0:23:05.199
<v Speaker 1>okay with and what I'm not okay with, I'm going

0:23:05.240 --> 0:23:06.960
<v Speaker 1>to live with this for the rest of my life.

0:23:07.040 --> 0:23:09.040
<v Speaker 1>I have to make a change. And this is where

0:23:09.080 --> 0:23:12.880
<v Speaker 1>this happened, and this is where I decided I need

0:23:12.920 --> 0:23:17.600
<v Speaker 1>to stand for what is right and offend what is right.

0:23:17.640 --> 0:23:19.800
<v Speaker 1>Even with my siblings, I tell them when there's something

0:23:19.840 --> 0:23:22.240
<v Speaker 1>that I'm not okay with. I tell them, hey, I

0:23:22.280 --> 0:23:25.320
<v Speaker 1>don't like how you talk to your sister, maybe you

0:23:25.320 --> 0:23:30.119
<v Speaker 1>should apologize. Honesty is the best policy, guys. It's all

0:23:30.160 --> 0:23:31.800
<v Speaker 1>about how you deliver your message and you tell the

0:23:31.840 --> 0:23:33.480
<v Speaker 1>person you know what, I'm not I don't agree with that,

0:23:33.920 --> 0:23:35.440
<v Speaker 1>but if you just let it slide because you don't

0:23:35.480 --> 0:23:37.919
<v Speaker 1>want to upset the person and because again toxic loyalty

0:23:37.960 --> 0:23:42.000
<v Speaker 1>and it said, you know what, that's not okay in

0:23:42.040 --> 0:23:47.720
<v Speaker 1>my in my book. Thank you guys so much for

0:23:47.800 --> 0:23:51.200
<v Speaker 1>listening to this episode. The whole idea behind me sharing

0:23:51.240 --> 0:23:53.840
<v Speaker 1>my story is to help someone out there, So I

0:23:53.880 --> 0:23:56.120
<v Speaker 1>hope I did just that from the bottom of my heart.

0:23:56.160 --> 0:23:58.359
<v Speaker 1>I really do. And before we go, you guys know

0:23:58.440 --> 0:24:01.439
<v Speaker 1>that I always end my episodes the motivational quote, and

0:24:01.520 --> 0:24:03.320
<v Speaker 1>this one has a lot to do with what is

0:24:03.359 --> 0:24:06.080
<v Speaker 1>going on, what we're talking about. So here it is.

0:24:06.640 --> 0:24:10.040
<v Speaker 1>When a toxic person can no longer control you, they

0:24:10.080 --> 0:24:14.240
<v Speaker 1>will try to control how others see you. The misinformation

0:24:14.320 --> 0:24:17.680
<v Speaker 1>will feel unfair, but stay above it, trusting that other

0:24:17.760 --> 0:24:20.960
<v Speaker 1>people will eventually see the truth just like you did.

0:24:21.720 --> 0:24:24.360
<v Speaker 1>And with that being said, guys, have a wonderful rest

0:24:24.359 --> 0:24:26.840
<v Speaker 1>of your week. Again, thank you so much for listening,

0:24:26.920 --> 0:24:31.719
<v Speaker 1>and I will see you guys here next week. Visit us.

0:24:35.440 --> 0:24:38.400
<v Speaker 1>This is a production of I Heart Radio and michaela

0:24:38.520 --> 0:24:42.800
<v Speaker 1>podcast Network. Follow us on Instagram at Michael Dura Podcasts

0:24:43.040 --> 0:24:46.080
<v Speaker 1>and follow me cheek ease that c h i q

0:24:46.320 --> 0:24:50.240
<v Speaker 1>u i s. For more podcasts from My Heart, visit

0:24:50.320 --> 0:24:53.639
<v Speaker 1>the I Heart Radio app, Apple podcast, or wherever you

0:24:53.680 --> 0:25:00.119
<v Speaker 1>listen to your favorite shows. The