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Speaker 1: Well. Went to Unbreakable, a Mental wealth podcast with Jay Glazer.

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Speaker 1: I'm Jay Glazer. Today's a mental health checking today. I'm

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Speaker 1: squarely in the blue. And the reason why is I

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Speaker 1: just started something called EMDR. A lot of you may

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Speaker 1: try that in the past. I tried it, I think

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Speaker 1: twice before, and it didn't really resonate. I just started

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Speaker 1: with a new therapist. We started again, and I started

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Speaker 1: up today and it really resonated this time, really truly resonated,

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Speaker 1: and it gave me hope, hopeful the first time in

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Speaker 1: a long time. I'm always searching for that hope. I'll

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Speaker 1: never stop searching for that hope. And even though things

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Speaker 1: are great right now with my life with being married

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Speaker 1: with Rosie, when things are good is when you should

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Speaker 1: really ramp up the work even more. Here's when the

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Speaker 1: sky is falling you're talking about. You know things are

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Speaker 1: happening that you're feeling because the sky is falling. But

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Speaker 1: when things are good, it's not a time for us

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Speaker 1: to just sit and say I don't need therapy anymore.

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Speaker 1: That's the time we really can start doing the work.

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Speaker 1: So I'm feeling great today, Jang. I did this EMDR

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Speaker 1: this morning. I have another session tomorrow morning. Gonna go

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Speaker 1: after this the same way I go after everything else.

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Speaker 1: Like I worked really hard at things, I am relentless

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Speaker 1: in trying to improve things of my life. Today is

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Speaker 1: a good day. I got hope. Let's keep walking this

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Speaker 1: walk together