1 00:00:02,440 --> 00:00:05,720 Speaker 1: I am a Yamla. I had a baby daddy relationship. 2 00:00:06,160 --> 00:00:08,680 Speaker 1: I spent time in a relationship with a married man. 3 00:00:09,160 --> 00:00:13,080 Speaker 1: I had to learn the skills and tools required to 4 00:00:13,200 --> 00:00:17,800 Speaker 1: make my relationships healthy, fulfilling and loving. Welcome to the 5 00:00:17,960 --> 00:00:31,280 Speaker 1: R Spot, a production of Shondaland Audio in partnership with iHeartRadio. 6 00:00:36,360 --> 00:00:39,519 Speaker 1: Welcome back to the R Spot. I am a Yamla. 7 00:00:39,800 --> 00:00:43,120 Speaker 1: Today we're talking about something I don't think many people 8 00:00:43,159 --> 00:00:47,000 Speaker 1: talk about, and that is our relationship with the world 9 00:00:47,720 --> 00:00:51,720 Speaker 1: and how it impacts our relationship with ourselves. Because if 10 00:00:51,760 --> 00:00:54,600 Speaker 1: what you hear in the world is war and against 11 00:00:54,760 --> 00:00:57,880 Speaker 1: us and hatred, and you've got opinions, and you've got preferences. 12 00:00:58,240 --> 00:01:01,000 Speaker 1: You know, are you for abortion and not for abortion? 13 00:01:01,160 --> 00:01:03,960 Speaker 1: Are you for this candidate or not that candidate? And 14 00:01:03,960 --> 00:01:07,240 Speaker 1: in the mere fact that most people don't even feel 15 00:01:07,319 --> 00:01:11,440 Speaker 1: safe to talk about what they're thinking and feeling about 16 00:01:12,080 --> 00:01:15,600 Speaker 1: their elected officials, says that you know, there's something going 17 00:01:15,640 --> 00:01:19,679 Speaker 1: on that we don't feel safe, that we don't want 18 00:01:19,680 --> 00:01:22,160 Speaker 1: to be attacked, that we don't want, you know, whack 19 00:01:22,200 --> 00:01:26,000 Speaker 1: of doodles knocking on our door or threatening us. You know, 20 00:01:26,120 --> 00:01:29,640 Speaker 1: there is so much going on in the world. I 21 00:01:29,640 --> 00:01:31,920 Speaker 1: don't care where you look. I don't care where you live, 22 00:01:32,000 --> 00:01:34,479 Speaker 1: I don't care who you are. There is a lot 23 00:01:34,600 --> 00:01:37,520 Speaker 1: going on, and a lot of it doesn't look good, 24 00:01:37,600 --> 00:01:40,680 Speaker 1: a lot of it doesn't feel good. There is so 25 00:01:40,840 --> 00:01:45,080 Speaker 1: much coming at us that unless you're just watching reruns 26 00:01:45,080 --> 00:01:47,240 Speaker 1: of The Golden Girls, you're gonna get hit with some 27 00:01:47,280 --> 00:01:52,120 Speaker 1: of this stuff. No matter where you go, whether you 28 00:01:52,160 --> 00:01:55,640 Speaker 1: watch the news or read the newspapers, people are talking 29 00:01:55,760 --> 00:02:01,040 Speaker 1: about all of the wahalla and the conflamerytion that is 30 00:02:01,120 --> 00:02:04,760 Speaker 1: going on in the world today, between the violence and 31 00:02:04,800 --> 00:02:09,640 Speaker 1: the wars and the I want to say againstness, the 32 00:02:09,760 --> 00:02:15,280 Speaker 1: political discord, health issues, money issues. I mean, is the 33 00:02:15,320 --> 00:02:19,600 Speaker 1: economy doing better or is it not? Can you even tell? 34 00:02:19,800 --> 00:02:22,200 Speaker 1: Because I thought everything was fine and then I found 35 00:02:22,240 --> 00:02:26,000 Speaker 1: out it wasn't. Because that's what's coming at me. So 36 00:02:27,240 --> 00:02:33,480 Speaker 1: our relationship with the world really impacts our relationship with everything. 37 00:02:34,200 --> 00:02:36,520 Speaker 1: Are you afraid to go out because you might get 38 00:02:36,639 --> 00:02:40,840 Speaker 1: carjacked or mugged? Are you making a choice between buying 39 00:02:40,880 --> 00:02:44,359 Speaker 1: a dozen of eggs or paying the light bill? Where 40 00:02:44,520 --> 00:02:48,560 Speaker 1: are you? Where are you in the world? Where are 41 00:02:48,600 --> 00:02:54,120 Speaker 1: you with people? And more importantly, where are you with yourself? 42 00:02:54,880 --> 00:03:00,360 Speaker 1: As you hear or experience everything that's going on. For me, 43 00:03:01,320 --> 00:03:04,720 Speaker 1: the first thing I look at is energy. So the 44 00:03:04,880 --> 00:03:09,279 Speaker 1: energy of the world today, I mean the franticness, the chaos. 45 00:03:10,160 --> 00:03:15,080 Speaker 1: We just had two major major disasters, if you will, 46 00:03:15,919 --> 00:03:20,520 Speaker 1: in the world, from the bridge collapsing in Baltimore, and 47 00:03:20,560 --> 00:03:26,560 Speaker 1: then we just had a major upset with the distribution 48 00:03:26,760 --> 00:03:31,239 Speaker 1: of resources and GOSM people dying trying to get food, 49 00:03:31,480 --> 00:03:34,240 Speaker 1: and oh my goodness, it's just a lot. It's a 50 00:03:34,280 --> 00:03:37,000 Speaker 1: lot going on. If you're not careful, you not only 51 00:03:37,040 --> 00:03:39,440 Speaker 1: will get wrinkled, you'll get gray hair. And I'm not 52 00:03:39,560 --> 00:03:43,160 Speaker 1: fond of either one of them. But the question still becomes, 53 00:03:43,280 --> 00:03:46,080 Speaker 1: how do you manage yourself? How do you handle yourself? 54 00:03:46,240 --> 00:03:50,040 Speaker 1: How do you navigate your life with all of the 55 00:03:50,080 --> 00:03:52,880 Speaker 1: things that are floating around in the universe, And I 56 00:03:53,000 --> 00:03:56,960 Speaker 1: say all of the time. Although we think we're separate, 57 00:03:57,840 --> 00:04:03,320 Speaker 1: what's going on over in Ukraine today, we're going to 58 00:04:03,400 --> 00:04:07,520 Speaker 1: breathe that into our bodies in our lives tomorrow, because 59 00:04:07,560 --> 00:04:12,559 Speaker 1: there only is one and everything is circulating. Everything is circulating. 60 00:04:13,600 --> 00:04:17,479 Speaker 1: So I just wanted to talk today about how we 61 00:04:17,760 --> 00:04:24,600 Speaker 1: navigate the energies, vibrations, frequencies, activities of the world in 62 00:04:24,680 --> 00:04:28,560 Speaker 1: our relationship with ourselfs. I mean, are you living in fear? 63 00:04:28,600 --> 00:04:32,239 Speaker 1: Are you an upset? Are you being more gentle with yourself, 64 00:04:32,320 --> 00:04:35,839 Speaker 1: kinder with yourself? Are you spending more time doing for 65 00:04:35,960 --> 00:04:40,320 Speaker 1: other people, trying to contribute to some good in the world, 66 00:04:41,000 --> 00:04:46,640 Speaker 1: and thereby neglecting yourself. It's a mess, but it's not 67 00:04:46,760 --> 00:04:51,680 Speaker 1: a mess that we are not equipped to handle. Your 68 00:04:51,800 --> 00:04:55,200 Speaker 1: relationship with the world. What is it, how is it 69 00:04:55,560 --> 00:05:01,480 Speaker 1: and how does it impact your relationship with yourself? That 70 00:05:01,800 --> 00:05:03,840 Speaker 1: is what we are going to be talking about today. 71 00:05:04,720 --> 00:05:07,840 Speaker 1: I've got some guests who are coming forward, and let's 72 00:05:07,880 --> 00:05:10,960 Speaker 1: see if we can nibble on this thing, if we 73 00:05:11,000 --> 00:05:14,560 Speaker 1: can break it down into bite sized pieces and come 74 00:05:14,680 --> 00:05:18,240 Speaker 1: up with a little special sauce that we can pour 75 00:05:18,360 --> 00:05:22,200 Speaker 1: on ourselves and on our lives to get through these 76 00:05:22,800 --> 00:05:29,560 Speaker 1: chaotic times. Here's my first guest. Greetings, be loved, and 77 00:05:29,800 --> 00:05:33,920 Speaker 1: welcome to the R Spot. We are talking today about 78 00:05:33,960 --> 00:05:38,160 Speaker 1: your relationship with the world and how it impacts your 79 00:05:38,200 --> 00:05:41,440 Speaker 1: relationship with yourself. So how are you doing with all 80 00:05:41,480 --> 00:05:45,880 Speaker 1: of the conflomeration that's going on around us? Uh? 81 00:05:46,240 --> 00:05:53,839 Speaker 2: Not creat not great. First, I want to just say this, 82 00:05:54,760 --> 00:05:58,719 Speaker 2: I love you so much. And I have followed you 83 00:05:58,800 --> 00:06:02,480 Speaker 2: for years and I appreciate you. Thank you for everything 84 00:06:02,520 --> 00:06:06,039 Speaker 2: that you do for people like me and this world. 85 00:06:06,760 --> 00:06:10,120 Speaker 1: Well, I appreciate you. I thought I saw you following 86 00:06:10,120 --> 00:06:13,440 Speaker 1: me in my rear view mirror the other day. I 87 00:06:13,480 --> 00:06:17,000 Speaker 1: was wondering, who is that? But you know what, I 88 00:06:17,120 --> 00:06:20,480 Speaker 1: thank you for noticing, because there are so many people 89 00:06:20,520 --> 00:06:24,680 Speaker 1: who don't. They're just flailing around out here and really 90 00:06:24,720 --> 00:06:28,360 Speaker 1: not knowing where the lifelines are. I'm not the only one, 91 00:06:28,839 --> 00:06:32,200 Speaker 1: there are many, but most people don't even notice. So 92 00:06:32,560 --> 00:06:34,919 Speaker 1: tell me how you're doing in your relationship in the 93 00:06:35,000 --> 00:06:39,839 Speaker 1: world and your relationship with yourself. How you doing well. 94 00:06:40,279 --> 00:06:46,880 Speaker 2: I'm coping, but not great. I feel like I live 95 00:06:46,920 --> 00:06:52,400 Speaker 2: in a state of fear of having a home invasion 96 00:06:52,960 --> 00:06:56,240 Speaker 2: or I know it sounds crazy, I just of having 97 00:06:56,240 --> 00:07:03,800 Speaker 2: a home invasion or somebody kidnapping me. I've never felt 98 00:07:03,839 --> 00:07:08,680 Speaker 2: like that. This pretty much started. I'm not going to 99 00:07:08,720 --> 00:07:14,040 Speaker 2: mention names, but back when a previous president got elected, 100 00:07:15,160 --> 00:07:19,560 Speaker 2: and to me, the world seemed to have gone crazy 101 00:07:20,440 --> 00:07:25,200 Speaker 2: after that. There was a lot of hate and I 102 00:07:25,440 --> 00:07:30,080 Speaker 2: just can't get it out of my energy, and I 103 00:07:30,280 --> 00:07:35,280 Speaker 2: don't want to attract a situation to me that the 104 00:07:35,400 --> 00:07:37,840 Speaker 2: similar to how I'm feeling, so I try to get 105 00:07:37,880 --> 00:07:40,920 Speaker 2: out of this state of mind. I had an alarm 106 00:07:40,960 --> 00:07:43,360 Speaker 2: put in our home a couple of days ago. I 107 00:07:43,480 --> 00:07:49,080 Speaker 2: have four dogs, we have cameras. We have cameras on 108 00:07:49,160 --> 00:07:54,040 Speaker 2: our house. My boyfriend thinks I'm insane. He lives on 109 00:07:54,520 --> 00:07:58,160 Speaker 2: the other end of the stick where he thinks that 110 00:07:58,200 --> 00:08:00,920 Speaker 2: nothing is ever going to happen. You know that I'm 111 00:08:00,960 --> 00:08:06,320 Speaker 2: being paranoid, but I just I seem to not be 112 00:08:06,360 --> 00:08:09,280 Speaker 2: able to get it out of my head. We have 113 00:08:09,800 --> 00:08:13,400 Speaker 2: a second home that I love to go visit and 114 00:08:13,440 --> 00:08:17,480 Speaker 2: stay at. It's in the country, and I don't even 115 00:08:17,560 --> 00:08:20,560 Speaker 2: go anymore because I'm afraid to be there by myself. 116 00:08:20,640 --> 00:08:25,680 Speaker 2: I've never had anything happen there. But in my mind, 117 00:08:25,920 --> 00:08:28,640 Speaker 2: I say, well, what if somebody just drives by and 118 00:08:28,640 --> 00:08:31,480 Speaker 2: sees me working in the yard and notices my schedule, 119 00:08:31,520 --> 00:08:34,920 Speaker 2: and oh this attractive. You know a woman is by 120 00:08:34,960 --> 00:08:38,120 Speaker 2: herself there all the time. Maybe I'll go back and 121 00:08:38,559 --> 00:08:41,560 Speaker 2: do a home invasion. And this is how crazy my 122 00:08:41,720 --> 00:08:47,600 Speaker 2: mind goes, and it just seems like it's getting worse. 123 00:08:48,200 --> 00:08:53,199 Speaker 2: And then the stuff happened with Ukraine, all that craziness, 124 00:08:53,760 --> 00:08:57,920 Speaker 2: and then Israel and I try not to watch that stuff. 125 00:08:57,960 --> 00:08:59,920 Speaker 2: I'm not a big news watcher. In fact, I know 126 00:09:00,040 --> 00:09:04,480 Speaker 2: ever watch it, but you couldn't help see what was 127 00:09:04,559 --> 00:09:07,000 Speaker 2: going on and what had happened, all those poor people 128 00:09:07,080 --> 00:09:10,840 Speaker 2: on both sides, and people being murdered and killed and 129 00:09:10,960 --> 00:09:14,480 Speaker 2: women being getting rapist. This stuff sticks in my mind 130 00:09:15,480 --> 00:09:20,000 Speaker 2: and I can't seem to get it out. I feel 131 00:09:20,040 --> 00:09:25,120 Speaker 2: like I'm becoming not a recluse, but I'm not living 132 00:09:25,280 --> 00:09:27,760 Speaker 2: freely like I used to. And I just want to 133 00:09:27,760 --> 00:09:31,800 Speaker 2: go back to feeling safe again. I just want to 134 00:09:31,800 --> 00:09:34,680 Speaker 2: go back to feeling safe again, and I just don't 135 00:09:34,720 --> 00:09:35,320 Speaker 2: know how. 136 00:09:36,200 --> 00:09:39,440 Speaker 1: Well, yeah, there's a lot going on. Do you know 137 00:09:39,480 --> 00:09:40,520 Speaker 1: what a m path is? 138 00:09:41,040 --> 00:09:43,160 Speaker 2: Yes, I've been told I am an I'm passed. 139 00:09:44,040 --> 00:09:48,040 Speaker 1: Okay, So that's what's happening to you. You are absolutely 140 00:09:48,720 --> 00:09:53,960 Speaker 1: picking up the energy because and while as human beings, 141 00:09:54,000 --> 00:09:57,040 Speaker 1: you know, we have a heart for other human beings, 142 00:09:57,080 --> 00:10:00,400 Speaker 1: you know, when something tragic happens, will send me money 143 00:10:00,920 --> 00:10:04,000 Speaker 1: or will go to help, We'll send clothes, will do 144 00:10:04,040 --> 00:10:09,040 Speaker 1: what we can. And that's just the normal compassion that 145 00:10:09,080 --> 00:10:13,680 Speaker 1: we have as human beings. But to feel it the 146 00:10:13,760 --> 00:10:16,679 Speaker 1: way you feel it, and I think in your case, 147 00:10:16,720 --> 00:10:21,280 Speaker 1: in most people's case, they have a thought that gives 148 00:10:21,440 --> 00:10:25,800 Speaker 1: rise to a feeling. What I'm hearing in your sharing 149 00:10:26,320 --> 00:10:29,199 Speaker 1: is that you have a feeling that then gives rise 150 00:10:29,240 --> 00:10:35,480 Speaker 1: to a thought. Yeah, so you feel the energy and 151 00:10:35,520 --> 00:10:40,640 Speaker 1: then you'll think of what it is or you'll put 152 00:10:40,679 --> 00:10:44,480 Speaker 1: a meaning to it. And that's all moving from the 153 00:10:44,679 --> 00:10:52,160 Speaker 1: intellect and from your perception of what's going on. I 154 00:10:52,280 --> 00:10:56,439 Speaker 1: want to offer an opportunity for you to flip it, 155 00:10:57,280 --> 00:11:00,680 Speaker 1: to see it from a broader perspective, so that you 156 00:11:00,760 --> 00:11:05,840 Speaker 1: can reframe it. I think, out of everything that you share, 157 00:11:06,559 --> 00:11:12,000 Speaker 1: the statement, really, I wrote it down and I'm circling it. 158 00:11:13,040 --> 00:11:21,280 Speaker 1: Afraid to be by myself. You are never by yourself. Never. Yep, 159 00:11:21,720 --> 00:11:24,040 Speaker 1: you're never alone. Do you know that? 160 00:11:25,040 --> 00:11:27,280 Speaker 2: I know I should know that, Yes, ma'am. 161 00:11:28,880 --> 00:11:33,600 Speaker 1: You should know it. But do you know it? I mean, 162 00:11:33,640 --> 00:11:35,640 Speaker 1: do you really really know it? 163 00:11:36,960 --> 00:11:37,960 Speaker 2: No? No? 164 00:11:38,600 --> 00:11:43,480 Speaker 1: Okay, okay, good. So let's approach it then from the 165 00:11:43,559 --> 00:11:48,880 Speaker 1: intellectual perspective. If you had to take a wild guess, 166 00:11:49,280 --> 00:11:51,000 Speaker 1: why do you think all of this stuff is going 167 00:11:51,000 --> 00:11:52,000 Speaker 1: on in the world? 168 00:11:52,600 --> 00:11:55,600 Speaker 2: I for me, I don't know. I just feel like 169 00:11:57,480 --> 00:12:04,040 Speaker 2: there's no there's so much separation in the world from love, 170 00:12:04,520 --> 00:12:09,800 Speaker 2: from what's important to us, from God, from the universe. 171 00:12:09,880 --> 00:12:13,200 Speaker 2: I just feel like we've all gotten away from what 172 00:12:13,320 --> 00:12:17,480 Speaker 2: really matters, and there's just so much hate. 173 00:12:18,040 --> 00:12:23,640 Speaker 1: So there's a premise that I always teach my students 174 00:12:23,640 --> 00:12:27,440 Speaker 1: and one that I work with all the time, and 175 00:12:27,480 --> 00:12:34,360 Speaker 1: it's this, at all times, in all situations, under all circumstances, 176 00:12:35,000 --> 00:12:39,439 Speaker 1: there is no one in the room but you and God, nobody. 177 00:12:40,880 --> 00:12:44,400 Speaker 1: So when you look out at the world, it's you. 178 00:12:46,760 --> 00:12:50,280 Speaker 1: It's you. It may be your mind, it may be 179 00:12:50,400 --> 00:12:55,800 Speaker 1: your heart, it may be your thoughts, your beliefs. So 180 00:12:56,000 --> 00:13:01,280 Speaker 1: how does all of this upset, confusion, hatred against nus? 181 00:13:01,400 --> 00:13:02,360 Speaker 1: Where is that in you? 182 00:13:03,240 --> 00:13:03,680 Speaker 3: I don't know. 183 00:13:04,480 --> 00:13:08,800 Speaker 2: Maybe I think it's also part to do has to 184 00:13:08,840 --> 00:13:13,680 Speaker 2: do with the relationship I've been in for years too, 185 00:13:14,559 --> 00:13:19,600 Speaker 2: feeling unsafe, not not physical, no physical violence, but I 186 00:13:19,640 --> 00:13:23,760 Speaker 2: feel like because I've been unhappy there for many years, 187 00:13:24,520 --> 00:13:27,720 Speaker 2: that it's projecting into that as well. 188 00:13:28,360 --> 00:13:35,000 Speaker 1: Yeah, how about that? How about that? And how about 189 00:13:35,320 --> 00:13:37,720 Speaker 1: the things that you see in the world. You talked 190 00:13:37,760 --> 00:13:42,520 Speaker 1: about separation, you talked about against this, you talked about hatred. 191 00:13:44,040 --> 00:13:47,880 Speaker 1: What about the fact that you are against what you're seeing? Yes, 192 00:13:48,040 --> 00:13:51,040 Speaker 1: you are not liking, maybe not hating what you're seeing. 193 00:13:51,360 --> 00:13:54,640 Speaker 1: What about you think that you're separate from what you're seeing. 194 00:13:55,400 --> 00:13:59,000 Speaker 1: So the very thing that you're projecting out onto the world, 195 00:13:59,120 --> 00:14:00,000 Speaker 1: you're doing yourself. 196 00:14:00,000 --> 00:14:03,880 Speaker 2: Oh yes, ma'am. 197 00:14:03,920 --> 00:14:07,000 Speaker 1: You know you have little Ukrainian thoughts in your brain 198 00:14:07,120 --> 00:14:11,240 Speaker 1: that are fighting for freedom. I just said it. I 199 00:14:11,280 --> 00:14:15,040 Speaker 1: feel unsafe and the unhappy in my relationship. Maybe that's 200 00:14:15,040 --> 00:14:16,319 Speaker 1: your Ukraine in Russia. 201 00:14:17,400 --> 00:14:17,800 Speaker 2: Mm hm. 202 00:14:19,360 --> 00:14:21,320 Speaker 1: You know, I'm sure when you look out or you 203 00:14:21,400 --> 00:14:24,960 Speaker 1: hear things, people did this, they did that. You know. Yes, 204 00:14:25,120 --> 00:14:27,640 Speaker 1: the children are hungry, the women are being raped, the 205 00:14:28,200 --> 00:14:32,720 Speaker 1: you know this, this party is not taking into consideration 206 00:14:32,920 --> 00:14:38,720 Speaker 1: the welfare of others. Well, you're doing the same thing. Yeah, 207 00:14:38,800 --> 00:14:43,960 Speaker 1: there is no separation. So one of the ways that 208 00:14:44,120 --> 00:14:47,680 Speaker 1: you can begin to dissipate the energy because you said 209 00:14:48,160 --> 00:14:53,000 Speaker 1: it sticks in my mind and I feel it. I 210 00:14:53,080 --> 00:14:56,800 Speaker 1: want you to consider I feel this energy and then 211 00:14:56,840 --> 00:14:58,560 Speaker 1: it gets stuck in my mind. 212 00:14:58,960 --> 00:14:59,640 Speaker 3: Yeah. 213 00:14:59,760 --> 00:15:02,960 Speaker 1: So, so what I would encourage you to do is 214 00:15:03,160 --> 00:15:08,480 Speaker 1: push past those boundaries. And when you feel something, instead 215 00:15:08,520 --> 00:15:11,200 Speaker 1: of judging it or giving it a name or calling 216 00:15:11,240 --> 00:15:15,720 Speaker 1: it anything, you bless it. You just say, well, I 217 00:15:15,800 --> 00:15:20,160 Speaker 1: bless the situation. You know, I don't know anybody in Ukraine, 218 00:15:20,240 --> 00:15:23,240 Speaker 1: not one living soul. I'm a little black lady from Brooklyn. 219 00:15:23,440 --> 00:15:28,200 Speaker 1: I don't know nobody in Ukraine or Russia, you know. 220 00:15:28,520 --> 00:15:33,120 Speaker 1: But I bless them every morning. I bless them every 221 00:15:33,160 --> 00:15:38,320 Speaker 1: morning because I have the power, just like you, to 222 00:15:38,480 --> 00:15:42,160 Speaker 1: change the conditions of my life. So when I wake 223 00:15:42,240 --> 00:15:45,720 Speaker 1: up in the morning, I bless Ukraine. I bless the 224 00:15:45,840 --> 00:15:50,640 Speaker 1: women first, and I bless the children. Then I bless 225 00:15:50,680 --> 00:15:56,400 Speaker 1: the grandmothers. I bless the people in Israel. Yes, I 226 00:15:56,560 --> 00:16:01,240 Speaker 1: bless the people in Gaza. Yes, even bless the form 227 00:16:01,280 --> 00:16:06,680 Speaker 1: of president because for me, he's very, very purposeful. To me, 228 00:16:07,400 --> 00:16:11,440 Speaker 1: he's showing us who we are at the lowest common denominator. 229 00:16:12,840 --> 00:16:15,080 Speaker 1: And I look at that and I say, Okay, have 230 00:16:15,200 --> 00:16:17,880 Speaker 1: I done that? Where am I doing that? How do 231 00:16:18,000 --> 00:16:20,400 Speaker 1: I do that? And if I'm not, I just say 232 00:16:20,440 --> 00:16:23,960 Speaker 1: thank you God that I've healed myself. And if I am, 233 00:16:24,240 --> 00:16:25,880 Speaker 1: I get busy adjusting it. 234 00:16:26,400 --> 00:16:26,920 Speaker 2: Okay. 235 00:16:27,240 --> 00:16:30,960 Speaker 1: If I'm bullying whatever I see and I think it's 236 00:16:31,000 --> 00:16:34,160 Speaker 1: about them, I say, okay, where is that in me? 237 00:16:35,000 --> 00:16:41,160 Speaker 1: I surrender it and call it something else. We're going 238 00:16:41,240 --> 00:16:45,480 Speaker 1: through a massive, massive cleaning. The universe is cleaning itself, 239 00:16:45,520 --> 00:16:48,760 Speaker 1: and Mother Earth is rebelling, you know, She's like, I'm 240 00:16:48,800 --> 00:16:53,800 Speaker 1: tired of you people peeling all my trees and tearing 241 00:16:53,920 --> 00:16:59,960 Speaker 1: up out. Okay, but as an impath, you may need 242 00:17:00,000 --> 00:17:03,240 Speaker 1: need to go a little deeper. We'll talk about that 243 00:17:03,800 --> 00:17:11,480 Speaker 1: when we come back. Welcome back to the r spot. 244 00:17:11,720 --> 00:17:14,919 Speaker 1: Let's pick up where we left off. So there's a 245 00:17:15,000 --> 00:17:17,520 Speaker 1: couple of things. I don't know how deep you want 246 00:17:17,520 --> 00:17:19,680 Speaker 1: to go. You want the red pill or you want 247 00:17:19,720 --> 00:17:21,720 Speaker 1: the blue pill. The red pill. 248 00:17:24,800 --> 00:17:25,399 Speaker 2: So deep? 249 00:17:27,000 --> 00:17:29,679 Speaker 1: Well, first of all, you got to clean up that 250 00:17:29,720 --> 00:17:36,600 Speaker 1: stuff in your relationship, yes, ma'am. If you're feeling emotionally unsafe, 251 00:17:36,680 --> 00:17:40,879 Speaker 1: because you said it's not physical, so it must be emotionally. 252 00:17:41,560 --> 00:17:44,640 Speaker 1: So if you're having, for example, this is just an example, 253 00:17:45,200 --> 00:17:49,680 Speaker 1: you're having all of this reaction to everything that's going on, 254 00:17:50,200 --> 00:17:54,359 Speaker 1: and you're being told you're paranoid, then you may not 255 00:17:54,520 --> 00:18:00,720 Speaker 1: feel safe to express what you truly feel. Right. Does 256 00:18:00,760 --> 00:18:01,720 Speaker 1: that sound accurate? 257 00:18:01,880 --> 00:18:03,080 Speaker 2: Yeah, yes, ma'am. 258 00:18:03,400 --> 00:18:06,840 Speaker 1: So you've got to clean that up first of all. Okay, 259 00:18:07,680 --> 00:18:08,640 Speaker 1: you got to clean that up. 260 00:18:09,359 --> 00:18:10,040 Speaker 2: I could do that. 261 00:18:10,840 --> 00:18:14,479 Speaker 1: Yeah. If you're in a relationship, why are you afraid 262 00:18:14,520 --> 00:18:19,240 Speaker 1: to be by yourself? Right? And if you understand that 263 00:18:19,280 --> 00:18:21,600 Speaker 1: we are all children of the most time, you have 264 00:18:21,680 --> 00:18:26,200 Speaker 1: to know you're never ever alone. Many many years ago 265 00:18:26,240 --> 00:18:30,159 Speaker 1: I read a book called Hiring the Heavens, and it 266 00:18:30,240 --> 00:18:35,160 Speaker 1: talks about how we can call on higher forces, higher 267 00:18:35,280 --> 00:18:41,080 Speaker 1: energies called angels to do whatever we need done. I 268 00:18:41,119 --> 00:18:44,480 Speaker 1: want to encourage you to hire a couple of angels 269 00:18:44,520 --> 00:18:45,159 Speaker 1: to protect you. 270 00:18:45,880 --> 00:18:47,840 Speaker 2: Okay, I can do that. 271 00:18:48,320 --> 00:18:52,040 Speaker 1: Yeah, it's as simple as calling them in. Call them in, 272 00:18:52,920 --> 00:18:56,400 Speaker 1: you know. And the greatest protector is Mickayel or arch 273 00:18:56,480 --> 00:19:01,800 Speaker 1: angel Michael. But then you have Gabrielle, you have zach Kiel, 274 00:19:02,080 --> 00:19:07,520 Speaker 1: you have Metatron. You have so many universal forces that 275 00:19:07,560 --> 00:19:11,600 Speaker 1: you can call on. So even when you feel I 276 00:19:11,640 --> 00:19:15,160 Speaker 1: can't go out in the yard too because somebody might 277 00:19:15,200 --> 00:19:19,240 Speaker 1: see me. How about Michael, Archangel Michael, let's go out 278 00:19:19,240 --> 00:19:23,000 Speaker 1: in the yard. And that way you're pushing past the 279 00:19:23,040 --> 00:19:28,280 Speaker 1: mental construct. Okay, but you also get to call in 280 00:19:28,800 --> 00:19:31,720 Speaker 1: light energy and protection, you know. And it all depends 281 00:19:31,760 --> 00:19:36,399 Speaker 1: on your belief system, your faith system. Yes, but I. 282 00:19:38,280 --> 00:19:42,240 Speaker 2: Yes, yeah, I got away from it. Unfortunately. 283 00:19:43,160 --> 00:19:48,200 Speaker 1: Well that's because you don't feel safe m hm, and 284 00:19:48,440 --> 00:19:51,680 Speaker 1: and that you have to address. So in your case, 285 00:19:51,760 --> 00:19:55,360 Speaker 1: we were looking at how does the world impact your 286 00:19:55,400 --> 00:19:59,560 Speaker 1: relationship with yourself and your life. But it sounds like 287 00:19:59,600 --> 00:20:03,400 Speaker 1: you're relationship with yourself and your life is impacting how 288 00:20:03,440 --> 00:20:10,240 Speaker 1: you interface with the world. Yes, yes, unhappiness. You get 289 00:20:10,280 --> 00:20:14,720 Speaker 1: to change it, Yes, you do. You have what you 290 00:20:14,880 --> 00:20:18,360 Speaker 1: need to change the condition of your life. It may 291 00:20:18,359 --> 00:20:20,439 Speaker 1: be how you look at it and maybe how you 292 00:20:20,480 --> 00:20:22,800 Speaker 1: speak to it or don't speak to it, but you 293 00:20:22,920 --> 00:20:25,240 Speaker 1: have the power to change whatever it is. 294 00:20:26,560 --> 00:20:27,919 Speaker 2: I gotta get my lady balls. 295 00:20:28,960 --> 00:20:34,240 Speaker 1: Oh yeah, get your lady balls, dust them off. 296 00:20:35,400 --> 00:20:37,720 Speaker 3: Yes, yes, and put it. 297 00:20:37,680 --> 00:20:40,919 Speaker 1: To use, because I really do think that you're empathic. 298 00:20:41,400 --> 00:20:45,040 Speaker 1: It's the way that you are describing what's happening. Yes, 299 00:20:45,560 --> 00:20:48,720 Speaker 1: it sounds like you are an EmPATH. There's a wonderful 300 00:20:48,800 --> 00:20:54,560 Speaker 1: book by doctor Judith Alloff O r LFF okay about 301 00:20:54,720 --> 00:20:59,960 Speaker 1: how to manage energy around you when you are an EmPATH. 302 00:21:00,800 --> 00:21:03,520 Speaker 1: She's gonna tell you what oils to use. She's gonna 303 00:21:03,520 --> 00:21:06,000 Speaker 1: tell you how to clear yourself with crystals. She's gonna 304 00:21:06,000 --> 00:21:08,720 Speaker 1: tell you how to drop a protective shield around you. 305 00:21:09,200 --> 00:21:09,640 Speaker 3: Okay. 306 00:21:10,040 --> 00:21:12,879 Speaker 1: And the simplest thing, like I said, is call on 307 00:21:12,960 --> 00:21:16,800 Speaker 1: the universal forces. Hire some angels to be with you. 308 00:21:17,359 --> 00:21:19,720 Speaker 1: Every time you have the thought, every time you have 309 00:21:19,800 --> 00:21:25,119 Speaker 1: the feeling, Okay, every single time, until it sticks and 310 00:21:25,160 --> 00:21:28,680 Speaker 1: you feel it, and consider that as long as you're 311 00:21:28,680 --> 00:21:36,160 Speaker 1: feeling unsafe, unprotected, unacknowledged, unhappy in your personal relationship, you're 312 00:21:36,160 --> 00:21:39,120 Speaker 1: gonna project that out into the world because there's nobody 313 00:21:39,160 --> 00:21:42,240 Speaker 1: in the room but you and God. So it's all you, 314 00:21:43,119 --> 00:21:47,080 Speaker 1: it's all me. I'm just talking to another aspect of 315 00:21:47,160 --> 00:21:50,760 Speaker 1: myself right now, because there's an aspect of me that 316 00:21:50,880 --> 00:21:54,439 Speaker 1: looks out into the world and her hair is on fire. 317 00:21:54,720 --> 00:21:58,240 Speaker 1: She's running around with her draws down, screaming and hollering, 318 00:21:58,280 --> 00:22:02,480 Speaker 1: Oh my god, the foodstock the full stop coming. They're 319 00:22:02,520 --> 00:22:06,600 Speaker 1: gonna eat me, They're gonna kill me. But then there's 320 00:22:06,720 --> 00:22:11,680 Speaker 1: then there's me, there's me iyamla. And I have dominion. 321 00:22:12,760 --> 00:22:17,159 Speaker 1: I have dominion over my mind. So what do I 322 00:22:17,240 --> 00:22:20,480 Speaker 1: have to do? Do I need to close my eyes 323 00:22:20,600 --> 00:22:22,160 Speaker 1: and visualize white light? 324 00:22:22,960 --> 00:22:23,360 Speaker 3: Mm hmm? 325 00:22:23,840 --> 00:22:26,200 Speaker 1: Do I need to get a piece of roast quartz 326 00:22:26,320 --> 00:22:30,000 Speaker 1: and and cover hold it until and give it all 327 00:22:30,080 --> 00:22:33,600 Speaker 1: my negative energy? Do I need to call on the angels? 328 00:22:33,600 --> 00:22:36,159 Speaker 1: Do I need to call on my grandmother? Because my 329 00:22:36,200 --> 00:22:40,439 Speaker 1: grandmother was a formidable woman, she's not gonna let nobody 330 00:22:40,440 --> 00:22:43,800 Speaker 1: bother me. What do I need to do in this 331 00:22:43,920 --> 00:22:50,199 Speaker 1: moment when it gets you know, overwhelm me. Okay, But 332 00:22:50,240 --> 00:22:56,880 Speaker 1: then again, if you if you reframe what's going on. 333 00:22:57,160 --> 00:22:59,359 Speaker 1: So I look out every day and I'm like, wow, 334 00:22:59,400 --> 00:23:02,920 Speaker 1: we are really cleaning. Change is coming and it's coming quick. 335 00:23:03,440 --> 00:23:07,560 Speaker 1: Let me be ready. Let me have some water, Let 336 00:23:07,560 --> 00:23:10,679 Speaker 1: me have some beans, some rice, Let me keep my 337 00:23:10,840 --> 00:23:14,159 Speaker 1: landline and don't depend on the cell phone. Let me 338 00:23:14,280 --> 00:23:17,160 Speaker 1: be ready. I mean, gots get some candles and some 339 00:23:17,760 --> 00:23:21,000 Speaker 1: oh flashlights, because I don't know how the change is coming. 340 00:23:21,040 --> 00:23:23,159 Speaker 1: But I'm gonna be ready and I'm gonna have toilet 341 00:23:23,200 --> 00:23:25,080 Speaker 1: paper and paper towels when it gets here. 342 00:23:28,560 --> 00:23:33,000 Speaker 2: Yeah, exactly, Okay, I can do those things. 343 00:23:33,040 --> 00:23:38,200 Speaker 1: I can, and more than doing my love, I want 344 00:23:38,200 --> 00:23:42,600 Speaker 1: you to be I want you to be at peace, 345 00:23:43,960 --> 00:23:48,600 Speaker 1: knowing you are safe, knowing that you're gonna have what 346 00:23:48,760 --> 00:23:51,560 Speaker 1: you need when you need it. You're gonna be where 347 00:23:51,600 --> 00:23:53,680 Speaker 1: you need to be when you need to be there 348 00:23:55,359 --> 00:23:59,639 Speaker 1: to know those things and be those things, and everything 349 00:23:59,680 --> 00:24:02,480 Speaker 1: that comes up in the world just bless it. I 350 00:24:02,520 --> 00:24:06,520 Speaker 1: don't know why this war is going on in Ukraine, 351 00:24:06,640 --> 00:24:10,280 Speaker 1: and I know that I'm breathing today the air of 352 00:24:10,480 --> 00:24:16,359 Speaker 1: fear and disaster and distress and anxiety that they breathed yesterday. 353 00:24:16,400 --> 00:24:19,160 Speaker 1: It's over here today. So I'm gonna bless it. I'm 354 00:24:19,160 --> 00:24:24,800 Speaker 1: gonna bless myself. I don't know. I'm not taking sides 355 00:24:24,840 --> 00:24:28,960 Speaker 1: in Israel, Gaza, Palestine, but I'm gonna bless the babies. 356 00:24:29,000 --> 00:24:32,600 Speaker 1: I'm gonna bless the children. Yes last week, I went 357 00:24:32,640 --> 00:24:36,879 Speaker 1: out in my yard. It was freezing and I filled 358 00:24:36,960 --> 00:24:41,239 Speaker 1: up all my bird feeders. I have bird feeders all 359 00:24:41,280 --> 00:24:44,040 Speaker 1: over my yard, and as I was filling them up, 360 00:24:44,280 --> 00:24:48,200 Speaker 1: I said, this is for the children in Israel, this 361 00:24:48,240 --> 00:24:52,120 Speaker 1: is for the children in Gaza, this is for them. 362 00:24:52,560 --> 00:24:56,560 Speaker 1: And I filled those feeders and I could visualize in 363 00:24:56,640 --> 00:25:01,480 Speaker 1: my mind the children getting food, children not being afraid, 364 00:25:01,720 --> 00:25:04,080 Speaker 1: and I'm here feeding the birds. But it's about the 365 00:25:04,160 --> 00:25:07,439 Speaker 1: thought and the intention. I can't go to gods, I 366 00:25:07,440 --> 00:25:10,359 Speaker 1: can't go to Israel and feed the babies, but I 367 00:25:10,400 --> 00:25:13,880 Speaker 1: can feed the birds here with the intention that those 368 00:25:13,960 --> 00:25:17,320 Speaker 1: babies will get what they need. That's how you reframe it. 369 00:25:18,200 --> 00:25:24,760 Speaker 2: Okay, Oh that really got me right in the heart. Yeah, yeah, 370 00:25:24,800 --> 00:25:29,639 Speaker 2: thank you so much. Young You're wonderful, welcome, have a blessing, 371 00:25:29,680 --> 00:25:30,760 Speaker 2: thank you, love you back. 372 00:25:33,560 --> 00:25:38,960 Speaker 1: Each of us is going to receive and experience whatever's 373 00:25:39,080 --> 00:25:43,359 Speaker 1: going on in our environment in a very personal and 374 00:25:43,480 --> 00:25:49,040 Speaker 1: profound way. And there are those people who are quite 375 00:25:49,359 --> 00:25:52,920 Speaker 1: sensitive to energy. They can feel it, they can sense it, 376 00:25:53,640 --> 00:25:55,720 Speaker 1: and whether it's the energy in the world or the 377 00:25:55,840 --> 00:25:58,800 Speaker 1: energy of the people in your office or just your children, 378 00:25:59,600 --> 00:26:05,480 Speaker 1: these people are empathic. They are clear, satient, they feel 379 00:26:06,320 --> 00:26:09,359 Speaker 1: so in the time like this that we're going through, 380 00:26:09,720 --> 00:26:12,320 Speaker 1: I can imagine that there are many of you out 381 00:26:12,359 --> 00:26:16,320 Speaker 1: there who are just your hair's on fire because you 382 00:26:16,440 --> 00:26:20,480 Speaker 1: feel everything, and those feelings then become thoughts that you 383 00:26:20,720 --> 00:26:24,680 Speaker 1: personalize and make it about you, because when you don't 384 00:26:24,760 --> 00:26:29,280 Speaker 1: understand how to deal with the energy, the empathic energy 385 00:26:29,320 --> 00:26:31,840 Speaker 1: that you experience, you'll take it on and make it 386 00:26:31,880 --> 00:26:36,400 Speaker 1: your own. Okay, So for all of you. Really, I'm 387 00:26:36,440 --> 00:26:41,399 Speaker 1: not an EmPATH. I'm not, but I do. My grandson is. 388 00:26:42,119 --> 00:26:44,720 Speaker 1: So I've learned a lot, and I've talked to doctor 389 00:26:44,840 --> 00:26:49,280 Speaker 1: Judith or Love about how to support him. And he's 390 00:26:49,280 --> 00:26:52,879 Speaker 1: only six, and he will tell you, I know what 391 00:26:52,960 --> 00:26:57,240 Speaker 1: people are feeling in their heart because that's what empaths do. 392 00:26:58,040 --> 00:27:01,000 Speaker 1: So if you are feeling everything, in the world and 393 00:27:01,160 --> 00:27:05,480 Speaker 1: taking it on as your own worrying. Like my college 394 00:27:05,480 --> 00:27:11,040 Speaker 1: said about home invasions the way Ukraine was invaded, or 395 00:27:11,080 --> 00:27:15,359 Speaker 1: about being violated in some way. While you're in the 396 00:27:15,400 --> 00:27:18,680 Speaker 1: garden or the supermarket or the gas station, you might 397 00:27:18,720 --> 00:27:22,080 Speaker 1: be empathic, so you might be picking up the energy 398 00:27:22,080 --> 00:27:25,560 Speaker 1: because there's a lot going on. Take care of yourself. 399 00:27:25,920 --> 00:27:34,080 Speaker 1: Simply call in a universal healing angelic energy. Bless everything, 400 00:27:34,240 --> 00:27:37,840 Speaker 1: Bless everything. I don't know what this means. I don't 401 00:27:37,840 --> 00:27:40,679 Speaker 1: know what it's for, but I know there's a higher 402 00:27:40,720 --> 00:27:44,240 Speaker 1: purpose that I cannot see. So I bless it. I 403 00:27:44,320 --> 00:27:47,720 Speaker 1: bless my opponents. I bless my adversaries. I bless those 404 00:27:48,000 --> 00:27:51,000 Speaker 1: who I would consider enemies. And I ask to have 405 00:27:51,119 --> 00:27:56,119 Speaker 1: that energy transmuted, elevated, so that it's a blessing for 406 00:27:56,280 --> 00:28:01,080 Speaker 1: us all our relationship with the world and how it 407 00:28:01,240 --> 00:28:05,880 Speaker 1: impacts our relationship with ourselves. If nothing else, what's going 408 00:28:05,920 --> 00:28:08,680 Speaker 1: on in the world is going to teach you something 409 00:28:08,760 --> 00:28:12,000 Speaker 1: about who you are, what you believe, and how you 410 00:28:12,080 --> 00:28:15,480 Speaker 1: do what you do. Let's see what my next caller 411 00:28:15,560 --> 00:28:20,240 Speaker 1: has to say. Welcome, beloved, Welcome to the our spot. 412 00:28:20,320 --> 00:28:23,639 Speaker 1: We are talking today about our relationship in the world, 413 00:28:23,680 --> 00:28:26,679 Speaker 1: with the world, with all that's going on in the world, 414 00:28:26,880 --> 00:28:30,520 Speaker 1: and how it impacts our relationship with ourselves. How's your 415 00:28:30,560 --> 00:28:33,040 Speaker 1: relationship today? Wow? 416 00:28:33,240 --> 00:28:36,480 Speaker 3: Yes, hi, ma'am. First of all, I would like to 417 00:28:36,520 --> 00:28:41,600 Speaker 3: say good afternoon, and my relationship really is frustrating with 418 00:28:41,720 --> 00:28:46,960 Speaker 3: the world to say the least concerning, but also frustrating 419 00:28:46,960 --> 00:28:49,840 Speaker 3: within myself really to see what can I do to 420 00:28:49,880 --> 00:28:52,160 Speaker 3: be of service to the world and how it is today? 421 00:28:52,960 --> 00:28:53,960 Speaker 3: That's mainly it. 422 00:28:54,640 --> 00:28:55,600 Speaker 1: So what can you do? 423 00:28:56,000 --> 00:28:58,920 Speaker 3: What I can do every day, which what I try 424 00:28:58,960 --> 00:29:01,400 Speaker 3: to instill in myself and my children is be a 425 00:29:01,480 --> 00:29:04,080 Speaker 3: service anywhere I can, because I feel like that's just 426 00:29:04,240 --> 00:29:07,800 Speaker 3: missing in our society, being of service for others. We 427 00:29:07,880 --> 00:29:15,400 Speaker 3: have become so self entitled, from the top person on 428 00:29:15,560 --> 00:29:18,760 Speaker 3: down to the gender. It doesn't matter, because together we 429 00:29:18,840 --> 00:29:22,360 Speaker 3: make a hole. So that's why I look, like I say, 430 00:29:22,400 --> 00:29:25,400 Speaker 3: out into the world with frustration, But I mainly really 431 00:29:25,400 --> 00:29:28,840 Speaker 3: look at what every day, in the slightest way, without 432 00:29:28,840 --> 00:29:32,800 Speaker 3: a title, without recognition, what can I do every single 433 00:29:32,880 --> 00:29:35,960 Speaker 3: day as I step outside, as I interact with people, 434 00:29:36,280 --> 00:29:38,720 Speaker 3: to make a difference, Because that's where it boils down to, 435 00:29:38,960 --> 00:29:43,360 Speaker 3: regardless of all social media, regardless of what can be seen. 436 00:29:43,600 --> 00:29:48,760 Speaker 3: We're missing doing the basic work every day amongst each other, 437 00:29:49,200 --> 00:29:55,440 Speaker 3: and it's over it's overviewing, it's spilling over Delusion has 438 00:29:55,600 --> 00:30:02,560 Speaker 3: mastered people's mindset this point. So that is utterly frustrating 439 00:30:03,120 --> 00:30:06,160 Speaker 3: because it's like when you try to speak, even in 440 00:30:06,200 --> 00:30:10,200 Speaker 3: your everyday life or try to show action, is still 441 00:30:10,760 --> 00:30:13,440 Speaker 3: overlooked and what can you do because you can only 442 00:30:13,480 --> 00:30:16,240 Speaker 3: control what you can control. So it's like knowing that 443 00:30:16,800 --> 00:30:20,480 Speaker 3: living in this world can be utterly frustrating because we 444 00:30:20,560 --> 00:30:23,280 Speaker 3: have people we don't know of in a lot of controls. 445 00:30:23,920 --> 00:30:27,520 Speaker 3: And it's right, it's just it's your technic. So just 446 00:30:27,640 --> 00:30:30,640 Speaker 3: looking where we can start every day, I just look 447 00:30:30,720 --> 00:30:35,160 Speaker 3: at the basics. We've forgotten the basics being kind, respecting 448 00:30:35,160 --> 00:30:39,560 Speaker 3: each other, and that concerns with we'll talk about that 449 00:30:39,640 --> 00:30:40,680 Speaker 3: right after the break. 450 00:30:45,800 --> 00:30:48,320 Speaker 1: Welcome back to the R spot. Let's get back to 451 00:30:48,400 --> 00:30:53,720 Speaker 1: the conversation. I think you've got it though you said it, Yeah, 452 00:30:53,920 --> 00:31:01,400 Speaker 1: to do what you can without title, without recognition, be kind, 453 00:31:01,920 --> 00:31:07,600 Speaker 1: be compassionate, you know again, because I think because of 454 00:31:07,680 --> 00:31:11,440 Speaker 1: social media, everybody wants to be noticed and acknowledged for 455 00:31:13,400 --> 00:31:16,880 Speaker 1: you know, what they do, and they want friends and likes. 456 00:31:16,920 --> 00:31:22,240 Speaker 1: But look at Mother Teresa. Look at Mother Teresa. You know, 457 00:31:22,600 --> 00:31:24,920 Speaker 1: I won't even say Jesus, that's too high for so 458 00:31:25,000 --> 00:31:29,480 Speaker 1: many people. But Mother Teresa, who really gave her life over, 459 00:31:29,600 --> 00:31:32,080 Speaker 1: who walked among the lepers and the ill and the 460 00:31:32,160 --> 00:31:38,320 Speaker 1: poor and just gave them love, gave them love. One 461 00:31:38,360 --> 00:31:41,240 Speaker 1: thing that we can do that doesn't cost us anything. 462 00:31:41,760 --> 00:31:47,160 Speaker 1: I bless everything, exactly, I bless everything. I was really 463 00:31:47,200 --> 00:31:51,680 Speaker 1: praying one day for light to come on in our 464 00:31:51,800 --> 00:31:54,560 Speaker 1: leader's mind and the political leaders and the House and 465 00:31:54,600 --> 00:31:58,240 Speaker 1: the Senate. And that day two people retired or they quit. 466 00:31:58,400 --> 00:32:01,960 Speaker 1: I said, oh wow, maybe I need to change that brainer. 467 00:32:03,680 --> 00:32:06,320 Speaker 1: I would rather have them stay and bring the light 468 00:32:06,520 --> 00:32:08,080 Speaker 1: or than take the light and go. 469 00:32:08,440 --> 00:32:08,560 Speaker 2: Now. 470 00:32:08,600 --> 00:32:10,719 Speaker 1: I don't know if my prayer had anything to do 471 00:32:10,800 --> 00:32:13,400 Speaker 1: with it, but I'm just saying, that's what we can do. 472 00:32:13,720 --> 00:32:15,520 Speaker 1: One of the things I do all the time I 473 00:32:15,560 --> 00:32:20,280 Speaker 1: feed the birds. I feed the birds because birds carry 474 00:32:20,280 --> 00:32:22,880 Speaker 1: the message everywhere. The other thing I do is I 475 00:32:22,880 --> 00:32:25,200 Speaker 1: have a charity that I give to I have several, 476 00:32:25,680 --> 00:32:27,960 Speaker 1: you know, and it's not a lot of money. If 477 00:32:28,000 --> 00:32:31,000 Speaker 1: I can do twenty five fifty dollars a month to 478 00:32:31,320 --> 00:32:36,800 Speaker 1: the school on the Lakota Reservation in South Dakota. I 479 00:32:36,840 --> 00:32:41,000 Speaker 1: give to Saint Jude's Hospital. I can give where I can. 480 00:32:41,120 --> 00:32:44,880 Speaker 1: That's what we can do. Give where you can. What 481 00:32:45,040 --> 00:32:48,480 Speaker 1: I would say is when you feel frustrated or when 482 00:32:48,520 --> 00:32:53,680 Speaker 1: you feel concerned, turn it over. Say you know, Holy Spirit, 483 00:32:53,760 --> 00:32:57,160 Speaker 1: I don't understand this. I wish it was different. It's 484 00:32:57,240 --> 00:33:01,320 Speaker 1: not tell me what can I do, and it may 485 00:33:01,360 --> 00:33:04,840 Speaker 1: not be that you can do anything for that. I've 486 00:33:04,840 --> 00:33:08,640 Speaker 1: been asking looking for the past two weeks. Who is 487 00:33:08,720 --> 00:33:12,320 Speaker 1: collecting food and money for Haiti. I can't find it. 488 00:33:13,160 --> 00:33:16,160 Speaker 1: I know the Red Cross does, but I'm not sure 489 00:33:16,160 --> 00:33:20,880 Speaker 1: it gets there directly. So I'm looking for grassroots organizations. 490 00:33:21,200 --> 00:33:23,720 Speaker 1: Who is taking care of the babies in Haiti. That's 491 00:33:23,760 --> 00:33:27,040 Speaker 1: what I want to do. I got clothes, I got clothes. 492 00:33:27,160 --> 00:33:31,520 Speaker 1: I got a few dollars I can send, but mostly clothes. 493 00:33:32,280 --> 00:33:35,160 Speaker 1: You know, I got seven grandkids that are outgrowing everything. 494 00:33:35,240 --> 00:33:39,120 Speaker 1: I want to send that to Haiti and I'm going 495 00:33:39,200 --> 00:33:41,760 Speaker 1: to get it there. That's what I can do. So 496 00:33:41,880 --> 00:33:44,520 Speaker 1: one of the ways that we can improve our relationship 497 00:33:44,560 --> 00:33:48,320 Speaker 1: with ourselves in response to what's going on in the 498 00:33:48,360 --> 00:33:52,600 Speaker 1: world is find what you can do and do it 499 00:33:53,080 --> 00:33:57,360 Speaker 1: without a title or without the need for reward or recognition. 500 00:33:57,640 --> 00:34:02,360 Speaker 3: You are on it, yes, ma'am, Thank you so much, thank. 501 00:34:02,200 --> 00:34:04,760 Speaker 1: You, thank you. How many babies you got? 502 00:34:06,000 --> 00:34:08,359 Speaker 3: I have three, ma'am, a three year old, a two 503 00:34:08,400 --> 00:34:09,959 Speaker 3: year old and a nine month old. 504 00:34:10,719 --> 00:34:12,560 Speaker 1: Whoa, you are on it. 505 00:34:12,680 --> 00:34:17,680 Speaker 3: Yes, I'm on it. I'm on top of it all. Yes, ma'am. 506 00:34:17,719 --> 00:34:21,239 Speaker 1: So oh my god, we'll bless the babies. You take 507 00:34:21,239 --> 00:34:23,920 Speaker 1: good care of yourself and take good care of them. Okay, 508 00:34:24,480 --> 00:34:27,560 Speaker 1: you as well, ma'am. Have a great one, all right, okay, 509 00:34:27,719 --> 00:34:31,920 Speaker 1: bye bye. I love it. A mama with three babies 510 00:34:32,160 --> 00:34:36,560 Speaker 1: and still giving and doing in the world. That's she 511 00:34:36,640 --> 00:34:38,239 Speaker 1: got a three year old or two year old and 512 00:34:38,280 --> 00:34:40,560 Speaker 1: a nine month old. But you know, that's how you 513 00:34:40,640 --> 00:34:43,080 Speaker 1: have them, so that when they're gone, they're all gone. 514 00:34:43,200 --> 00:34:47,640 Speaker 1: You don't want one lingering back, dragging you back into 515 00:34:47,719 --> 00:34:53,240 Speaker 1: diapers and bottles. Oh my gosh. Do what you can 516 00:34:54,440 --> 00:35:02,600 Speaker 1: without the need for reward or recognition. If you can 517 00:35:02,719 --> 00:35:07,680 Speaker 1: give to a charitable cause, if you can work the 518 00:35:07,719 --> 00:35:11,320 Speaker 1: food line, do that so you have that good feeling 519 00:35:11,520 --> 00:35:16,120 Speaker 1: and know that your contribution you're giving from the heart 520 00:35:16,239 --> 00:35:21,400 Speaker 1: with love, no matter how little or how much you 521 00:35:21,480 --> 00:35:27,640 Speaker 1: think it is it is helpful. You donating to the 522 00:35:27,840 --> 00:35:32,600 Speaker 1: local food pantry in your community may not end the 523 00:35:32,640 --> 00:35:37,000 Speaker 1: war in Gaza, but you are feeding people and it 524 00:35:37,120 --> 00:35:42,680 Speaker 1: all matters in our relationship with the world. Just as 525 00:35:43,160 --> 00:35:46,919 Speaker 1: my last caller said, do what you can where you can, 526 00:35:47,360 --> 00:35:50,799 Speaker 1: with what you have, and know that it will have 527 00:35:51,000 --> 00:35:54,920 Speaker 1: an impact. I hope that you know something now that 528 00:35:54,960 --> 00:35:59,120 Speaker 1: you didn't know. When you're tuned in, and until we 529 00:35:59,160 --> 00:36:03,759 Speaker 1: meet again, stay in peace and not pieces. I'll see 530 00:36:03,760 --> 00:36:07,480 Speaker 1: you next time. Bye. 531 00:36:08,400 --> 00:36:08,880 Speaker 2: A favorite. 532 00:36:11,560 --> 00:36:14,960 Speaker 1: The R Spot is a production of Shondaland Audio in 533 00:36:15,080 --> 00:36:20,760 Speaker 1: partnership with iHeartRadio. For more podcasts from Shondaland Audio, visit 534 00:36:20,800 --> 00:36:25,120 Speaker 1: the iHeartRadio app, Apple Podcasts, or wherever you listen to 535 00:36:25,480 --> 00:36:26,759 Speaker 1: your favorite shows.