1 00:00:00,240 --> 00:00:05,600 Speaker 1: Now here's a highlight from Coast to Coast AM on iHeartRadio. 2 00:00:05,120 --> 00:00:08,200 Speaker 2: And welcome back to Coast to Coast George Noriy Von Breushler. 3 00:00:08,680 --> 00:00:08,879 Speaker 1: Fun. 4 00:00:08,960 --> 00:00:11,040 Speaker 2: How did you get interested in dreams? 5 00:00:12,400 --> 00:00:16,320 Speaker 3: Well, let's see, I started having these these very insightful 6 00:00:17,840 --> 00:00:21,680 Speaker 3: out of body dreams in the eighties. I lived on 7 00:00:21,760 --> 00:00:26,000 Speaker 3: Mount Hood in Oregon. And and then I suddenly found 8 00:00:26,000 --> 00:00:29,920 Speaker 3: myself just leaving and going places, and I thought, this 9 00:00:29,960 --> 00:00:32,800 Speaker 3: is great. I just have to I have to get 10 00:00:33,120 --> 00:00:37,080 Speaker 3: some reliable way to return to these dreams and continue 11 00:00:37,120 --> 00:00:40,199 Speaker 3: them and bring them about. And you know, I think 12 00:00:40,240 --> 00:00:43,680 Speaker 3: a lot of people just have them, you know, accidentally, 13 00:00:43,720 --> 00:00:46,800 Speaker 3: and they slip into them and they wonder, wow, what 14 00:00:47,000 --> 00:00:49,519 Speaker 3: was that? And and I and I really worked to 15 00:00:49,640 --> 00:00:53,400 Speaker 3: try to develop a situation where I would go into 16 00:00:53,520 --> 00:00:57,760 Speaker 3: an altered seat of consciousness and program a dream and 17 00:00:57,760 --> 00:01:00,680 Speaker 3: and and they were they were really insane, and they 18 00:01:00,760 --> 00:01:03,120 Speaker 3: and they made a difference in my life and and 19 00:01:03,160 --> 00:01:05,280 Speaker 3: they and they answered a lot of questions for me, 20 00:01:05,400 --> 00:01:09,039 Speaker 3: and and I thought, wow, this is amazing. I you know, 21 00:01:09,240 --> 00:01:12,720 Speaker 3: I I've never heard of this before, these these incredible 22 00:01:12,800 --> 00:01:17,480 Speaker 3: dreams that were so colorful and and and vivid, and 23 00:01:17,600 --> 00:01:21,240 Speaker 3: the you know, and the difference between a lucid dream, 24 00:01:21,319 --> 00:01:24,240 Speaker 3: of course, is that you're consciously aware that you're. 25 00:01:24,200 --> 00:01:25,240 Speaker 2: You're in. 26 00:01:26,800 --> 00:01:29,720 Speaker 3: Yeah, yeah, and you're actually a participant. You're not just 27 00:01:29,880 --> 00:01:33,640 Speaker 3: watching people or or playing all the parts, or like 28 00:01:33,720 --> 00:01:39,200 Speaker 3: reliving a moment in your memory. It's actually a new experience. Uh. 29 00:01:39,280 --> 00:01:43,240 Speaker 3: And and very often, you know, you'll you'll actually encounter 30 00:01:43,319 --> 00:01:46,240 Speaker 3: people in dreams, and then you know you'll find out 31 00:01:46,319 --> 00:01:49,600 Speaker 3: that they were dreaming too, And and it is possible 32 00:01:49,640 --> 00:01:54,200 Speaker 3: to link dreams and have group dreams, and and there's 33 00:01:54,440 --> 00:01:57,760 Speaker 3: a history of that, I think, going back to some 34 00:01:57,880 --> 00:02:02,040 Speaker 3: of the ancients, they actually believed in that sort of thing. Uh. 35 00:02:02,600 --> 00:02:06,760 Speaker 3: Ancient Buddhism believe that people could share a dream, and 36 00:02:06,800 --> 00:02:10,119 Speaker 3: these were like very very important for them to have 37 00:02:10,840 --> 00:02:16,360 Speaker 3: these dream experiences together. So I you know, it's it's 38 00:02:16,400 --> 00:02:19,440 Speaker 3: meant it's meant a lot to me, and it's it's 39 00:02:19,480 --> 00:02:25,280 Speaker 3: been after all insightful and and and meaningful and prophetic, 40 00:02:25,960 --> 00:02:29,160 Speaker 3: and it's helped me through some periods where I was 41 00:02:29,200 --> 00:02:32,000 Speaker 3: sick and I couldn't figure out what was wrong, and 42 00:02:32,040 --> 00:02:34,160 Speaker 3: I could get outside of myself and look at it, 43 00:02:34,240 --> 00:02:37,960 Speaker 3: you know, objectively, you know, So in that sense, you know, 44 00:02:38,360 --> 00:02:42,560 Speaker 3: I believe, like Aristotle, you can actually examine your your 45 00:02:42,600 --> 00:02:47,480 Speaker 3: body and determine what's wrong, you know, because because it is, 46 00:02:48,120 --> 00:02:52,120 Speaker 3: it's something else. Like we were talking earlier about the 47 00:02:52,120 --> 00:02:56,480 Speaker 3: the shamanic tradition and how the dream walked would would 48 00:02:56,560 --> 00:02:58,799 Speaker 3: go and and and and they would not only speak 49 00:02:58,840 --> 00:03:01,800 Speaker 3: to their ancestors, they would speak to gods, and they 50 00:03:01,800 --> 00:03:04,440 Speaker 3: would speak to other guides, and they would speak to 51 00:03:04,480 --> 00:03:07,600 Speaker 3: animal spirits. And I think that a lot of people 52 00:03:07,720 --> 00:03:12,240 Speaker 3: in their in their lucid dreaming, will will encounter animal spirits, 53 00:03:12,400 --> 00:03:16,560 Speaker 3: and very often they'll be chased by animals. And it's 54 00:03:16,639 --> 00:03:20,480 Speaker 3: very important to turn around and greet the animal because 55 00:03:20,520 --> 00:03:23,919 Speaker 3: it's trying to get your attention. It is probably your 56 00:03:24,240 --> 00:03:27,240 Speaker 3: spirit guide trying to talk to you, to give you 57 00:03:27,320 --> 00:03:31,359 Speaker 3: some insight into something, because because animals, you know, they 58 00:03:31,360 --> 00:03:33,079 Speaker 3: have they have insight too. 59 00:03:33,280 --> 00:03:38,120 Speaker 2: Sure, Wen, how do you explain precognitive dreams? What develops 60 00:03:38,160 --> 00:03:40,120 Speaker 2: that unbelievable gift. 61 00:03:40,600 --> 00:03:43,480 Speaker 3: That is really incredible, isn't it? And we have a 62 00:03:43,520 --> 00:03:47,000 Speaker 3: lot of interesting stories like that of people that have 63 00:03:47,640 --> 00:03:50,360 Speaker 3: of of of actually knowing what was going to happen, 64 00:03:50,400 --> 00:03:55,000 Speaker 3: and and and and and it came true. Obviously they're 65 00:03:55,040 --> 00:03:59,360 Speaker 3: going forward in time and they're seeing what's going to 66 00:03:59,360 --> 00:04:03,240 Speaker 3: actually happen, just as people can go back in time 67 00:04:03,640 --> 00:04:07,120 Speaker 3: and see what has happened, which can be very revealing 68 00:04:07,200 --> 00:04:10,920 Speaker 3: to a person to understand themselves and their family and 69 00:04:11,640 --> 00:04:14,040 Speaker 3: how they got to where they are today. But to 70 00:04:14,120 --> 00:04:17,280 Speaker 3: go forward in time, you can see what the future holds. 71 00:04:17,920 --> 00:04:21,480 Speaker 3: And I think some people just do this, you know, 72 00:04:21,760 --> 00:04:25,279 Speaker 3: And I don't think that they necessarily plan it, and 73 00:04:25,360 --> 00:04:31,000 Speaker 3: some of them maybe do, but they it has great 74 00:04:31,480 --> 00:04:36,719 Speaker 3: importance because they see accurately, and the events that they 75 00:04:36,760 --> 00:04:39,760 Speaker 3: often will see in the future do tend to come true. 76 00:04:39,800 --> 00:04:43,320 Speaker 3: And it happens on very minute levels too. These are 77 00:04:43,320 --> 00:04:45,440 Speaker 3: not always likely the plane is going to crash and 78 00:04:45,440 --> 00:04:47,799 Speaker 3: we're all going to die, although I've had that dream 79 00:04:47,839 --> 00:04:50,400 Speaker 3: and I didn't get on the plane, But very often 80 00:04:50,560 --> 00:04:52,119 Speaker 3: it'll be just like a little things. 81 00:04:52,160 --> 00:04:54,080 Speaker 2: What happened on the plane, You did not get on. 82 00:04:55,080 --> 00:05:00,160 Speaker 3: It got rerouted and I would have been late. I 83 00:05:00,160 --> 00:05:04,320 Speaker 3: don't It didn't crash, but you know, I had some issues, huh, 84 00:05:04,440 --> 00:05:07,200 Speaker 3: it had some issues, you know. And in my dream, 85 00:05:07,360 --> 00:05:10,560 Speaker 3: you know, the alarm what didn't go off in my dream, 86 00:05:11,080 --> 00:05:13,720 Speaker 3: there was a detour and in my dream, I was late, 87 00:05:14,160 --> 00:05:17,239 Speaker 3: and in my dream there was trouble boarding, and finally 88 00:05:17,279 --> 00:05:21,479 Speaker 3: I said, no, I'm not going. I'm not going, you know. 89 00:05:21,880 --> 00:05:26,800 Speaker 3: So sometimes these little things can be small, like you're 90 00:05:26,880 --> 00:05:29,760 Speaker 3: you're kind of visualizing what's going to happen in the 91 00:05:29,880 --> 00:05:34,080 Speaker 3: conversation the next day with somebody, some very important conversation 92 00:05:34,440 --> 00:05:36,880 Speaker 3: and how it's going to take place, and and there's 93 00:05:36,880 --> 00:05:39,920 Speaker 3: some insight because you've actually kind of played it out, 94 00:05:40,080 --> 00:05:44,080 Speaker 3: you know, and and and and seen it in advance. 95 00:05:44,960 --> 00:05:48,920 Speaker 3: And there are various degrees I suppose of how complicated 96 00:05:48,960 --> 00:05:51,479 Speaker 3: these things are. But if you do it right, you know, 97 00:05:51,960 --> 00:05:55,880 Speaker 3: you can actually you can actually have these these uh 98 00:05:56,279 --> 00:06:01,960 Speaker 3: these these programmed dreams where you actually will like but 99 00:06:02,160 --> 00:06:05,880 Speaker 3: pre visualize what you want to dream about, and then 100 00:06:06,000 --> 00:06:09,760 Speaker 3: you you you you meditate on doing this, you put 101 00:06:09,760 --> 00:06:13,719 Speaker 3: yourself in an altered state, and then and then by 102 00:06:13,839 --> 00:06:17,440 Speaker 3: creatively visualizing what you're going to do, and then you 103 00:06:17,520 --> 00:06:20,359 Speaker 3: go into it like, well it's going to be like 104 00:06:23,600 --> 00:06:29,760 Speaker 3: you know, post a hypnotic suggestion where you say, then 105 00:06:30,240 --> 00:06:33,520 Speaker 3: you can train yourself to do this amazingly. But there's 106 00:06:33,600 --> 00:06:36,840 Speaker 3: like three or four steps and it's really really important. 107 00:06:36,920 --> 00:06:40,320 Speaker 3: I mean, I I started when I started seriously and 108 00:06:40,440 --> 00:06:45,680 Speaker 3: tried to program my my lucid dreaming. I studied creative visualization, 109 00:06:46,160 --> 00:06:48,280 Speaker 3: and I went all the way back to the Hindu 110 00:06:48,839 --> 00:06:52,520 Speaker 3: writings and shock Degawain and everything else I could find, 111 00:06:52,920 --> 00:06:55,960 Speaker 3: and I realized that there were some steps very awful 112 00:06:56,000 --> 00:06:58,960 Speaker 3: and missing. You know, if people need to like actually 113 00:06:59,080 --> 00:07:01,760 Speaker 3: visualize what they want to do, but they actually have 114 00:07:01,839 --> 00:07:05,039 Speaker 3: to visualize having done it, because if you don't visualize 115 00:07:05,080 --> 00:07:07,120 Speaker 3: doing it, you're not going to do it, you know. 116 00:07:07,200 --> 00:07:11,240 Speaker 3: So people weren't going far enough in their visualization. They 117 00:07:11,280 --> 00:07:16,960 Speaker 3: weren't actually putting themselves into an induced state, which would 118 00:07:16,960 --> 00:07:20,640 Speaker 3: be an altered state of consciousness or a metative state, 119 00:07:20,760 --> 00:07:24,520 Speaker 3: that is to say, putting yourself totally to sleep, including 120 00:07:24,840 --> 00:07:27,640 Speaker 3: including your brain. And to do this you need to 121 00:07:27,720 --> 00:07:32,240 Speaker 3: actually have an inner harmony that where your brain and 122 00:07:31,960 --> 00:07:36,200 Speaker 3: your inner consciousness agree that the brain is going to 123 00:07:36,280 --> 00:07:39,680 Speaker 3: just shut down and stops cycling information for a little 124 00:07:39,680 --> 00:07:43,320 Speaker 3: while and rest with the rest of your body and 125 00:07:43,720 --> 00:07:48,640 Speaker 3: allow your inner consciousness to roam and explore. And it's 126 00:07:48,680 --> 00:07:53,400 Speaker 3: going to be a controlled moment where you actually you know, 127 00:07:53,480 --> 00:07:55,360 Speaker 3: you actually know what you're going to do and what 128 00:07:55,360 --> 00:07:57,640 Speaker 3: you're going to and how you're going to go there, 129 00:07:58,080 --> 00:08:03,960 Speaker 3: and so there is some some assurance that from you know, 130 00:08:04,240 --> 00:08:07,680 Speaker 3: on a on a body and mind level, that you're 131 00:08:07,680 --> 00:08:10,200 Speaker 3: going to be safe. This is the main thing. Most 132 00:08:10,240 --> 00:08:13,480 Speaker 3: people have trouble letting go. They have trouble letting go 133 00:08:13,560 --> 00:08:18,040 Speaker 3: because because they're so sure. The brain is so sure 134 00:08:18,360 --> 00:08:21,640 Speaker 3: that it has to safeguard you and keep you, keep 135 00:08:21,680 --> 00:08:25,040 Speaker 3: you safe. And well, this is what it's it's primarily 136 00:08:25,040 --> 00:08:27,880 Speaker 3: trying to do for you. And so it guards you. 137 00:08:28,000 --> 00:08:30,320 Speaker 3: It's like a it's like a gatekeeper. It won't let 138 00:08:30,320 --> 00:08:32,880 Speaker 3: you leave. And then then it says, well, if you leave, 139 00:08:33,360 --> 00:08:36,600 Speaker 3: how can you come back? You know. But yeah, so 140 00:08:36,840 --> 00:08:39,720 Speaker 3: people get very very worried. So so I know, the 141 00:08:39,800 --> 00:08:43,920 Speaker 3: in a lot of the ancient material on meditation from 142 00:08:43,960 --> 00:08:47,400 Speaker 3: the East, they talk about the mind is this layer 143 00:08:47,440 --> 00:08:51,120 Speaker 3: of the mind. No, this is not really accurate. You know. 144 00:08:51,520 --> 00:08:56,679 Speaker 3: It really is requiring an inner harmony of body, mind 145 00:08:56,840 --> 00:09:01,679 Speaker 3: and spirit. You know, you need to to make an 146 00:09:01,760 --> 00:09:06,600 Speaker 3: accord with your your your analytical mind, your brain to 147 00:09:06,720 --> 00:09:09,800 Speaker 3: kind of like just kind of go into a shutdown 148 00:09:09,840 --> 00:09:12,760 Speaker 3: note for a little while, kind of idle and rest. 149 00:09:13,360 --> 00:09:16,600 Speaker 3: And it's good to do this, you know. And and 150 00:09:16,600 --> 00:09:19,800 Speaker 3: and with the assurance that things are going to be fine, 151 00:09:19,880 --> 00:09:22,040 Speaker 3: that you know what you're going to do, and you're 152 00:09:22,080 --> 00:09:26,680 Speaker 3: going to allow your your inner consciousness to come forward 153 00:09:27,080 --> 00:09:30,760 Speaker 3: and take you somewhere on a on a guided, guided journey, 154 00:09:30,960 --> 00:09:33,280 Speaker 3: you know, of exploration and insight. 155 00:09:34,440 --> 00:09:37,199 Speaker 2: I would use my dreams on and I still do, 156 00:09:37,400 --> 00:09:41,880 Speaker 2: to accomplish things by getting things done. I would, for example, 157 00:09:41,920 --> 00:09:45,040 Speaker 2: if I was looking for a position years ago, I'd 158 00:09:45,120 --> 00:09:48,360 Speaker 2: concentrate on the individual who did the hiring and go 159 00:09:48,440 --> 00:09:51,040 Speaker 2: to sleep on it. And sure enough, a day or 160 00:09:51,080 --> 00:09:54,040 Speaker 2: two later, that person would call me and say, hey, 161 00:09:54,040 --> 00:09:56,160 Speaker 2: we've got an opening. We're looking for a guy like 162 00:09:56,280 --> 00:09:58,760 Speaker 2: you. You interested? I mean, how does that work? 163 00:09:59,280 --> 00:10:03,120 Speaker 3: Yeah? See so, And this is why creative visualization is 164 00:10:03,160 --> 00:10:07,120 Speaker 3: so important to setting up lucid dreaming, because you can 165 00:10:07,160 --> 00:10:11,160 Speaker 3: actually program the things that you want to work on. 166 00:10:11,640 --> 00:10:14,000 Speaker 3: You know, you can also work on problems that are 167 00:10:14,160 --> 00:10:18,600 Speaker 3: just vexing you during your regular waking hours. You just 168 00:10:19,160 --> 00:10:22,000 Speaker 3: can't get the answer, and very often they'll come to 169 00:10:22,040 --> 00:10:24,680 Speaker 3: you then and in these dreams, because you're out there 170 00:10:24,920 --> 00:10:28,720 Speaker 3: roaming around, you know, and you're you're you're dealing with 171 00:10:29,160 --> 00:10:33,680 Speaker 3: then now conscious awareness, not your five physical senses. You 172 00:10:33,760 --> 00:10:37,240 Speaker 3: have a whole different bag of tricks, you know, to 173 00:10:37,880 --> 00:10:41,160 Speaker 3: uh to to explore with You have a lot of 174 00:10:41,240 --> 00:10:44,559 Speaker 3: tools that you take with you on this journey and 175 00:10:44,559 --> 00:10:47,520 Speaker 3: and and and there, and they all come with conscious awareness. 176 00:10:48,120 --> 00:10:52,440 Speaker 3: And and I think it's very good to work on problems, 177 00:10:52,760 --> 00:10:59,199 Speaker 3: uh meeting people dealing with questions that that seem to 178 00:10:59,240 --> 00:11:06,160 Speaker 3: elude you. And and dreams are a wonderful place to 179 00:11:06,320 --> 00:11:13,439 Speaker 3: explore questions and concerns of a very deep nature. 180 00:11:13,800 --> 00:11:17,599 Speaker 2: They could be health related, emotional related, you name it. 181 00:11:17,840 --> 00:11:20,400 Speaker 3: Yeah, yeah, I mean one of the first things I 182 00:11:20,480 --> 00:11:23,920 Speaker 3: ever did was always in a group of counter ones 183 00:11:24,400 --> 00:11:29,440 Speaker 3: where we were brought through I guess you call it 184 00:11:29,480 --> 00:11:35,559 Speaker 3: guided meditation, and and we were we were told to 185 00:11:36,320 --> 00:11:41,640 Speaker 3: examine a part of ourselves that we sought needed attention. 186 00:11:42,200 --> 00:11:45,040 Speaker 3: And I had kind of twisted my ankle earlier in 187 00:11:45,080 --> 00:11:48,040 Speaker 3: the day, and I focused on my ankle and I 188 00:11:48,120 --> 00:11:50,120 Speaker 3: kept looking at my you know, you know, I got 189 00:11:50,200 --> 00:11:54,240 Speaker 3: outside myself in this in this dream state, and I 190 00:11:54,280 --> 00:11:56,600 Speaker 3: looked it down at my ankle, and I kept sending 191 00:11:56,760 --> 00:11:59,360 Speaker 3: energy to it and wondering how I could get it 192 00:11:59,559 --> 00:12:04,920 Speaker 3: working better. And the person next to me, after after 193 00:12:04,960 --> 00:12:08,040 Speaker 3: we we all you know, got up and check it off, 194 00:12:08,520 --> 00:12:12,400 Speaker 3: said gosh, I kept thinking about my ankle. He's picking 195 00:12:12,520 --> 00:12:15,720 Speaker 3: up on this, you know. So, I mean, our dreams 196 00:12:15,760 --> 00:12:21,079 Speaker 3: are powerful, and our conscious consciousness is extremely powerful. 197 00:12:21,480 --> 00:12:24,800 Speaker 2: Can you train people to dream like that? 198 00:12:25,679 --> 00:12:28,040 Speaker 3: Yes? Yes, And this is what I like to do 199 00:12:28,440 --> 00:12:31,559 Speaker 3: in workshops. I don't get out enough to do it 200 00:12:32,840 --> 00:12:36,439 Speaker 3: lately because of health reasons. But you can train people 201 00:12:36,840 --> 00:12:40,480 Speaker 3: to actually to actually do this sort of dream work. 202 00:12:40,960 --> 00:12:44,240 Speaker 3: And and if if, if, if, if they're good at it, 203 00:12:44,679 --> 00:12:48,760 Speaker 3: they learn to actually steal the body and put the 204 00:12:48,840 --> 00:12:55,200 Speaker 3: body at complete rest and completely shut down, uh, tune 205 00:12:55,200 --> 00:13:01,240 Speaker 3: out the analytical mind or brain, and to enter a 206 00:13:01,280 --> 00:13:05,920 Speaker 3: state of altered consciousness where where they can come forward 207 00:13:06,080 --> 00:13:09,560 Speaker 3: and leave the body and and and then they to 208 00:13:09,640 --> 00:13:16,040 Speaker 3: do this right, they have to pre visualize through creative visualization, 209 00:13:16,720 --> 00:13:20,840 Speaker 3: exactly what they want to accomplish, because every great journey 210 00:13:21,080 --> 00:13:24,320 Speaker 3: of discovery, you know, needs a plan. You need where 211 00:13:24,320 --> 00:13:26,640 Speaker 3: are you're going to go? What are you going to explore? 212 00:13:27,080 --> 00:13:29,560 Speaker 3: And this is what what what? What was so hard 213 00:13:29,600 --> 00:13:32,160 Speaker 3: for me to learn back in the eighties on Mount 214 00:13:32,160 --> 00:13:35,640 Speaker 3: Hood when I was on this snowy amountain trying to 215 00:13:35,960 --> 00:13:38,760 Speaker 3: trying to do dream work was I didn't know how 216 00:13:38,800 --> 00:13:41,240 Speaker 3: to actually set up what I was going to dream 217 00:13:41,240 --> 00:13:43,920 Speaker 3: about where I was going to go. You need to 218 00:13:43,960 --> 00:13:47,959 Speaker 3: have a plan, you know, every great journey needs a plan, 219 00:13:48,440 --> 00:13:51,040 Speaker 3: and you need things to take with you, which is 220 00:13:51,160 --> 00:13:54,400 Speaker 3: like you know your objectives. You know, that's what you 221 00:13:54,480 --> 00:13:58,160 Speaker 3: take with you. You know, think of the think of 222 00:13:57,640 --> 00:14:01,920 Speaker 3: the fool card and the deck. He goes off on 223 00:14:01,960 --> 00:14:05,920 Speaker 3: a journey, you know, of exploration. But notice how little 224 00:14:05,960 --> 00:14:08,560 Speaker 3: he carries with him, because everything he has with him 225 00:14:09,240 --> 00:14:15,360 Speaker 3: already is his enthusiasm and his and his his his 226 00:14:16,320 --> 00:14:19,640 Speaker 3: jo avive that he's going to go forward and learn something, 227 00:14:20,200 --> 00:14:24,960 Speaker 3: and and and in the in the childish enthusiasm with 228 00:14:25,000 --> 00:14:29,520 Speaker 3: which he takes that big step forward, you know, on 229 00:14:30,080 --> 00:14:33,360 Speaker 3: what we what we would often call the fool's journey. 230 00:14:33,880 --> 00:14:37,560 Speaker 3: But the fool is is is a great explorer and 231 00:14:37,800 --> 00:14:40,920 Speaker 3: and and we can explore in this manner to every 232 00:14:40,920 --> 00:14:41,440 Speaker 3: one of us. 233 00:14:42,200 --> 00:14:45,320 Speaker 2: It's incredible how it works. Do you interpret dreams? Fun? 234 00:14:46,440 --> 00:14:49,160 Speaker 3: Yeah? I I do my own, you know. And I 235 00:14:49,760 --> 00:14:54,280 Speaker 3: think that people often make a mistake of trying to 236 00:14:54,320 --> 00:14:57,720 Speaker 3: look into a dream dictionary and saying, well, what does 237 00:14:57,720 --> 00:15:02,400 Speaker 3: the porcupine mean or or or what does jagged rock mean? 238 00:15:02,520 --> 00:15:04,960 Speaker 3: Or whatever? You know, you can look up in any 239 00:15:05,040 --> 00:15:09,440 Speaker 3: of these dream journals, not dream excuse me, dream dictionaries, 240 00:15:09,680 --> 00:15:13,680 Speaker 3: and it'll tell you what something typically means. But it's 241 00:15:13,800 --> 00:15:16,400 Speaker 3: not going to be the same for every person, because 242 00:15:16,440 --> 00:15:21,560 Speaker 3: here's the thing. In a true dream of discovery, a lucid, 243 00:15:21,720 --> 00:15:27,360 Speaker 3: insightful dream, it's going to be highly subjective. It's your dream, 244 00:15:27,640 --> 00:15:31,720 Speaker 3: and you have to learn to to break it down yourself. 245 00:15:32,480 --> 00:15:35,400 Speaker 3: And what I always encourage people to do is when 246 00:15:35,440 --> 00:15:38,920 Speaker 3: they return from the lucid dream is to lie very 247 00:15:39,040 --> 00:15:43,120 Speaker 3: quietly with their eyes still closed and hold the dream 248 00:15:43,720 --> 00:15:47,640 Speaker 3: and just encompass the dream and let it envelop them 249 00:15:47,960 --> 00:15:50,760 Speaker 3: and then feel it and then own it and then 250 00:15:50,840 --> 00:15:54,360 Speaker 3: take it within, you know, and don't try to totally 251 00:15:54,440 --> 00:15:58,800 Speaker 3: unpack it analytically because then you're engaging your analytical mind. 252 00:15:59,200 --> 00:16:03,440 Speaker 3: But just completely try to remember it. Try to remember 253 00:16:03,800 --> 00:16:08,280 Speaker 3: exactly what happened accurately. At best you can. You can 254 00:16:08,320 --> 00:16:11,240 Speaker 3: do this when you first return from a dream, but 255 00:16:11,360 --> 00:16:15,040 Speaker 3: not so much after you get up and walk around. 256 00:16:15,520 --> 00:16:18,800 Speaker 1: Listen to more Coast to Coast am every weeknight at 257 00:16:18,800 --> 00:16:22,040 Speaker 1: one am Eastern and go to Coast to coastam dot 258 00:16:22,080 --> 00:16:22,840 Speaker 1: com for more