Speaker 1: Good morning, good afternoon, good evening. You are tuned into
Speaker 1: the Vitamin D with Dawn Day podcast and I am
Speaker 1: your host, Dawn Day, here to get you excited about
Speaker 1: your life so that you can live life on purpose
Speaker 1: and for a purpose. And this is your first time
Speaker 1: tuning in and welcome Vitamin D. It's upon of my name.
Speaker 1: My name is Dawn, and you get Vitamin D for
Speaker 1: the sun. So I'm here to shed light into your life.
Speaker 1: And I do this with inspirational insights and conversations with
Speaker 1: celebrities and everyday people like you and me, because if
Speaker 1: you want to be better and you want to do better,
Speaker 1: then you're going to have to be able to see better.
Speaker 1: So join me on this journey of living our best
Speaker 1: lives and understanding and realizing how you are your greatest
Speaker 1: ass at Oh, sweet thing, don't you know you're my
Speaker 1: read thing? Yes you are, Yes you are. Don't be
Speaker 1: talking about me. Shoot, I was singing that song to myself, Dawn,
Speaker 1: you know you're my sweet thying. Oh I said it
Speaker 1: to try saying about yourself to what's up. It's Dawn
Speaker 1: Day in studio E. No I should say this. It's
Speaker 1: Vitamin D and studio E. What I doll man, I
Speaker 1: ain't even here in a minute, not like in a
Speaker 1: bad way, I say, many, probably like a week, you know,
Speaker 1: and we record twice a week. So we were doing
Speaker 1: some recordings at the house, um because I was having
Speaker 1: these surgery moments when I was like, I feel a
Speaker 1: word coming through. I even said sometimes Jeremiah wasn't even
Speaker 1: there because I had to get it out. But it
Speaker 1: was something that we did realize that even being in
Speaker 1: the studio, there's a different sound of dawn in the
Speaker 1: closet and my multimillion out of studio and ate my
Speaker 1: closet versus dawn um here in Sherman Oaks in studio E.
Speaker 1: Because sometimes I going to the dawn day and we're
Speaker 1: just trying to find a balance. Ain't that crazy, Yo,
Speaker 1: I'm out here. I'm out here, Yo, I'm busting out here.
Speaker 1: When I say I'm out here, y'all seeing me grow
Speaker 1: and transform right here. And I ain't ashamed of because
Speaker 1: I know what I asked God for and I know
Speaker 1: no promise in my life. And if this is the process,
Speaker 1: it's gonna be the thing. Gonna process mis Vitamin D baby, Yeah,
Speaker 1: I'm looking at this, Um, I got this d Uh.
Speaker 1: I'm starting to bring stuff in the studio because I said,
Speaker 1: I gotta make this my home right that this is
Speaker 1: where I'm gonna be. And I think this is gonna
Speaker 1: work because I think I know. Let me let me
Speaker 1: change my change the language up stays, not think what
Speaker 1: I know to be home and to make it comfortable.
Speaker 1: I'm starting to bring things in, things that make me
Speaker 1: feel good, things that say vide him in d So
Speaker 1: I have this D that I had in my home. Um.
Speaker 1: I actually purchased it off of a front shout out
Speaker 1: to Darrell the ROLLA, moved to Georgia, got married, got
Speaker 1: a beautiful daughter, beautiful baby girl, but his name, and
Speaker 1: I got this from him and I loved it and
Speaker 1: it didn't really really go with my decorations at my house.
Speaker 1: But I said, look at all I work. It's about
Speaker 1: to be in my studio. It's gonna be right in
Speaker 1: front of me on this wall. It's top. I'm gonna
Speaker 1: put a D right there. It's gonna make it how bad?
Speaker 1: And then I got my sun flower. My sister said that, yo,
Speaker 1: I can't even realize. So where is this from? This
Speaker 1: is from floor? I probably mispronounced that l e F
Speaker 1: l e u R. They did not give me money
Speaker 1: for promotion. Think about it. Um, but my favorite flowers
Speaker 1: some flower and she got that from me and I
Speaker 1: had a son and she asked me no day, she said,
Speaker 1: how was your sun flower doing. I'm like, girl, that's good.
Speaker 1: I'm like, the sent is still there. And she was like, oh,
Speaker 1: there's nothing's wrong with it. And I was like, what
Speaker 1: are you talking about. She was like, you know that
Speaker 1: that's real, right. I said what she said doing that's real, okay,
Speaker 1: And then I after looking at it more, it is
Speaker 1: so it's like a corpse flower. I know that's not
Speaker 1: a real leave kind of discussing, but yeah, it's like preserved.
Speaker 1: It's pretty awesome. And then I have this other frame.
Speaker 1: This I'd like to call it a word frame. You
Speaker 1: like a picture frame, but this is a word frame.
Speaker 1: And I put the word on their abundance, you know,
Speaker 1: I said that bunt is just pint one or the
Speaker 1: word forelad, we're going exceededly in Bianna. This is the
Speaker 1: whole lifestyle thing. It's a whole moment. What's you're claiming
Speaker 1: over your life? Life and death are in the power
Speaker 1: of the tongue. So abundance is mine. Get your right
Speaker 1: in andy right with me? I get excited about I
Speaker 1: was thinking today I wanted to really talk to you
Speaker 1: about something that I think that plagues and I say, hey,
Speaker 1: I want to say plague. Yeah, I would say plague.
Speaker 1: Um that plagues often many of us. And this whole
Speaker 1: level of connection or lack thereof, So the message is
Speaker 1: to get connected. M hm. I guess, like, what does
Speaker 1: that look like? I It was to the point I
Speaker 1: even had to say that with myself because I felt
Speaker 1: myself getting a little anxious, not being with sleep, nerves
Speaker 1: are shot hold on and I'm not saying anything's wrong
Speaker 1: with that, but no, it is something wrong with that,
Speaker 1: because that's not how I want to choose to live.
Speaker 1: I don't want to be in an anxious moment. But
Speaker 1: I realized that there was a disconnect with me about
Speaker 1: knowing what my promises, knowing with the faith that I
Speaker 1: have in myself. So what did I have to do?
Speaker 1: I had to go on my toolbox. Okay, I said, baby,
Speaker 1: we gotta get back to this meditation, because it was
Speaker 1: this meditation process, it was me creating this vision point.
Speaker 1: They got a vitamin D and Studio E. They got
Speaker 1: Dawn Day up here dropping. Wait, I shouldn't say dropping releasing,
Speaker 1: because I'm not trying to catch it back. But it
Speaker 1: has me doing those things. It has me even in
Speaker 1: the space of heightening my level of discernment. And I think,
Speaker 1: like with anything, you can fall off. You know, you stop,
Speaker 1: but you gotta keep going. You know, when you take
Speaker 1: one foot in front of the other, gotta make sure
Speaker 1: you bring another one. What happens when we stopped doing that,
Speaker 1: we get stuck. And I think that's what I was
Speaker 1: slightly experiencing. And just like anything, like I say, how
Speaker 1: you work your greatest asset, just like I say, you
Speaker 1: know you, I think about your life bank account. I
Speaker 1: had to do it check in we're dawn. I had
Speaker 1: to do a temperature check to say, what is going on?
Speaker 1: Wait a minute, sis, hold on. And in doing that, Honey,
Speaker 1: I must have pulled out my uh my jazz per stone.
Speaker 1: I got that bathwater together this morning at five am,
Speaker 1: put some salt in there. I got my jasmine incense
Speaker 1: and my candle, and I said, don we need to
Speaker 1: get back to this rude shocker. See this rule shocker
Speaker 1: is so important, just like the roots that any planted.
Speaker 1: It gets you connected. And like I said before, there
Speaker 1: was some lack of connection going on because Dan is
Speaker 1: in a sense of where we're Dawn is in a
Speaker 1: consensus confusion. Dawn is feeling a little bit off balanced.
Speaker 1: So I got myself in this badthod this morning and
Speaker 1: UM have my stone and I was inhaling and you know,
Speaker 1: like some of the affirmations that the root chakra, you
Speaker 1: know that you can start with them, and once you
Speaker 1: have your own, of course you infiltrate, you know what
Speaker 1: you want to say. It's like, I am connected to
Speaker 1: my body. I think for a minute there, I wasn't
Speaker 1: connected to Dawn. I am financially secured. I am proud
Speaker 1: of who I am. I trust in the process of life.
Speaker 1: I make good, healthy choices. I am centered and grounded.
Speaker 1: I am centered and grounded, y'all. When you're not centered
Speaker 1: and grounded, everything is off balance. Heck, you might even
Speaker 1: we noticed every day the things that we look at
Speaker 1: was centered and balanced or not, just by looking at
Speaker 1: the TV, spring, just Broy looking at the phone, whatever
Speaker 1: content us. Do you know how you can tell the
Speaker 1: difference with something that's not centered and balance is slanted
Speaker 1: us off, so everything else looks off. So I was like, going,
Speaker 1: things are looking off right now, and I don't know
Speaker 1: if that's something that you're experiencing, but I want to
Speaker 1: encourage that to You could check out some dog on
Speaker 1: meditation and check out what these shockrals are about, because
Speaker 1: when I went to the process of the like seven
Speaker 1: of them, I should have looked this up by not God, Dog,
Speaker 1: I knew I was talking about this today. But you're
Speaker 1: pretty much unlocking each level and when you you you
Speaker 1: go and dance to it. There are times that you
Speaker 1: might be at you know, your third eye shock, or
Speaker 1: you might be at your throat, you pit, your heart,
Speaker 1: you might be at your solar plux, depending on what
Speaker 1: you're you're going through or what you're trying to clean up.
Speaker 1: But I said, let me start back for the ground up.
Speaker 1: And it's interesting that I'm talking about um being centered,
Speaker 1: being grounded and getting connected. I'm not talking about that
Speaker 1: on this earthly round. This is your world part. What
Speaker 1: you mean by that? Dog, Well, I'm listen. I'm glad
Speaker 1: you asked me me personally for what I'm doing. I said, God,
Speaker 1: I want more. God, I know what you didn't promise me.
Speaker 1: And I don't mean that. I know I always talked
Speaker 1: about vitam dicaus heck is everything to me. I'd risked
Speaker 1: everything for UM, but also with even dawn and trust
Speaker 1: and dawn discernment, because how would I be able to
Speaker 1: build vitamin D without it? And just like yourself, how
Speaker 1: would you be able to function in your life properly
Speaker 1: in a healthy way without your discernment. I'm looking at
Speaker 1: that as far as even um opportunities, of other job opportunities,
Speaker 1: even relationships UM, because everything is isn't essentially a connection
Speaker 1: of me, right, And so what I realized is about
Speaker 1: as I'm asking for more and some of the things
Speaker 1: are outside of this realm because I'm asking for a
Speaker 1: godly experience in my life. That's what I mean when
Speaker 1: I told you when I said abundance is my word
Speaker 1: for life. And if that's going to be the case,
Speaker 1: there's a different kind of connection, right Well, I think
Speaker 1: it's as humans when we see things and it's tilted
Speaker 1: or when the vision is off or slanted, is that
Speaker 1: we're trying to make sense of what's happening in the
Speaker 1: earthly realm because we're used to the stability were used
Speaker 1: to the ground of the gravity pool, were used to
Speaker 1: knowing by what we're seeing. But see, when you're asking
Speaker 1: for that God liability, it's about what you're feeling, what
Speaker 1: you know inside, and you know the truth by the
Speaker 1: way it feels. And so while I'm getting frustrated of
Speaker 1: trying to to to combat this whole physical realm and
Speaker 1: and and the spiritual one of what I'm asking God for,
Speaker 1: I said, hey, wait a minute, all we're gonna have
Speaker 1: to get connected, sister, were going to get connected because
Speaker 1: you you you you're getting out here. You get wild
Speaker 1: gym shoe. And what that means is to remind myself
Speaker 1: what I'm asking for, To remind myself that I am
Speaker 1: prepared for this, to remind myself I have the ability
Speaker 1: to prophesize over my life, to remind myself everything is
Speaker 1: happening for my greater good. To remind myself to understand
Speaker 1: why it's so important to trust the process. But I
Speaker 1: can only do that if I'm connected. See, there's a
Speaker 1: certain thing when you're connected with yourself. When you're connected
Speaker 1: with yourself, there's a way that you love on yourself.
Speaker 1: See that's why I had read this affirmation. It says,
Speaker 1: I am proud of who I am. I love being
Speaker 1: in my body. I think sometimes we get in this
Speaker 1: anxious anxiety or this rat race because we aren't proud
Speaker 1: of who I we are. We're we're constantly searching for more.
Speaker 1: At Oftentimes we see that when we have a level
Speaker 1: of insecurity, because we find ourselves looking at everybody else
Speaker 1: that's looking at us, rather than looking at the person
Speaker 1: looking back at us and not realizing that. Be proud
Speaker 1: of who I am. Yeah, and love and being in
Speaker 1: my body. So I'm gonna treat my body right. So
Speaker 1: that may require me to be a little bit more
Speaker 1: keen on what I put in my body as far
Speaker 1: as food right, because I don't want to look up
Speaker 1: and say all these diseases happened in my life. But
Speaker 1: it's like, hey, what's the contributing factor that you've made
Speaker 1: on We can think about him. Relationships. When something isn't
Speaker 1: right and you're trying to force something, what are you
Speaker 1: willing to put up with? Are you proud of who
Speaker 1: you are in that moment? Again? Get connected. When you're
Speaker 1: looking at a job situation, is something that's not working
Speaker 1: out for you and you're trying to force it to happen,
Speaker 1: and whether than going after your passion, your purpose and
Speaker 1: being an environment that can be productive and grow. You're
Speaker 1: trying to force yourself and me there again, are you
Speaker 1: proud of who you are? Get connected, Get back connected
Speaker 1: what means most to you, Get back connected about what's
Speaker 1: important with you, and sometimes that's beyond and what your
Speaker 1: I can see. You gotta remind yourself with the vision,
Speaker 1: and that's why you gotta go within. Hence that's why
Speaker 1: I said check out the meditation, because this thing that
Speaker 1: all I had to do was go in. I didn't
Speaker 1: ask anybody else. I wasn't doing anything else. I just
Speaker 1: had to listen to Dawn and I was making sense
Speaker 1: of it. And I think it's also important too to
Speaker 1: make sure you write those things down because I think
Speaker 1: that's when we get the connection of what's happened in
Speaker 1: that spiritual ram and then when we got going on
Speaker 1: this physical rim and they talk to each other, that's
Speaker 1: where the connection happens. Right. But when that get connected processes, man,
Speaker 1: you just move a little differently. You get so connected
Speaker 1: that you even understand how you feel the way you feel.
Speaker 1: You get connected to the part that you realize when
Speaker 1: situations don't deserve you. There are different things that you're
Speaker 1: just not going to put up with because now you're
Speaker 1: connected with the way that you feel, So are you connected? Truly?
Speaker 1: Being connected is understanding, um, what it is that you want,
Speaker 1: and sometimes that's just about knowing what it is that
Speaker 1: you don't want. And getting connected is understanding how important
Speaker 1: it is to communicate, to express yourself, knowing that you're
Speaker 1: worthy and that you have the space to do that
Speaker 1: because you have a voice for a reason. Now your
Speaker 1: voice doesn't always have to come out in an audible way,
Speaker 1: like are you an artist? Are you crafty? Do you
Speaker 1: build things with your hand? Do you think? Literally whatever
Speaker 1: you're thinking is I think that's what that get connected
Speaker 1: is about. And it's that self assurance because you just know,
Speaker 1: you know, you'd be like if I got me that shoe,
Speaker 1: I can take over the world. I think sometimes we
Speaker 1: just lose sight of self and I lost sight of doorn.
Speaker 1: But that the great thing about it is when you
Speaker 1: know better, you do better. And I said, girl, we're
Speaker 1: gonna get out something is bad and get this good
Speaker 1: thing going. You know. I think that's important that we
Speaker 1: have to think about that in life. So I want
Speaker 1: to charge you to get connected, get back connected what
Speaker 1: means most to you, Get back connected to your true self.
Speaker 1: Get so connected that everything that's happening outside around it
Speaker 1: doesn't phase you because you know what it is that
Speaker 1: you want. You know what the stronghold is of what's
Speaker 1: gonna get you to the next step. And I don't
Speaker 1: know stronghold was the good word, but you know what
Speaker 1: you can hold onto that can take you to the
Speaker 1: next whether that's your faith, whether you um their faith
Speaker 1: in yourself, but it's that belief system. And I don't
Speaker 1: care who you are, you gotta have the belief system.
Speaker 1: You know. I was talking to somebody the other day
Speaker 1: and um, we're talking about how conditioning and how important
Speaker 1: it is to get your mind together and man man
Speaker 1: jeremiacause I'm always talking to him. Um, but we're talking
Speaker 1: about you know how sometimes or not sometimes you have
Speaker 1: your affirmations and you can create the life that you want.
Speaker 1: And you have those people who are good people, and
Speaker 1: you have those people who are necessarily I guess, not
Speaker 1: so good people. And it's like, how do the not
Speaker 1: so good people have good things happen quote unquote the
Speaker 1: things that they want? Because when you speak and you
Speaker 1: put things out there, you realize that your spirit knows
Speaker 1: no different. So whatever you put your attention is, that's
Speaker 1: where things are gonna grow. So again, what are you
Speaker 1: getting connected to? If you're getting connected to yourself, you
Speaker 1: are realizing how you're gonna grow fruitfully in your relationships,
Speaker 1: fruitfully in your career and your health. Again, everything going
Speaker 1: back into abundance. So like I had to do with
Speaker 1: myself today, I said, Hey, don we're gonna have to
Speaker 1: get connected. All right, That's what I want you to
Speaker 1: do and why you had to, uh make sure you
Speaker 1: get connect said and tell your friends to tell their
Speaker 1: friends the vitamin D with Dawn Day is available. Whatever
Speaker 1: you get to faith for podcast, Okay, everybody needs to
Speaker 1: get in with it. Um. I love it and I
Speaker 1: appreciate it. And also you know, I'm risking everything fun
Speaker 1: us that's my dream. Baby, we we out here? What
Speaker 1: up though? Um? So yeah, tell them to tell them okay,
Speaker 1: and then also, uh, do you want to be a
Speaker 1: guest on the show? Would you would you like to
Speaker 1: come in? I'd love to have you have a book
Speaker 1: or a product, or you have something that is going
Speaker 1: to shut light and make people feel good. I'd love
Speaker 1: to have you one here, So email me Vitamin D
Speaker 1: at Dawn day speaks dot com. And then also you
Speaker 1: know that I do advice letters. We do our Vitamin
Speaker 1: D letters and so basically that's where people write in
Speaker 1: about love, relationships, career, anything that's on their mind. And
Speaker 1: they're saying, hey, Dawn, can I get your perspective on it?
Speaker 1: And I keep it real, keep your goocy Gucci one thousand,
Speaker 1: and I give my opinion. So if you have something
Speaker 1: and you were like, Dawn, what are your thoughts, let
Speaker 1: me know. I'd love to tell you and share my opinion.
Speaker 1: What else, Oh, make sure you got the YouTube. We're
Speaker 1: coming back and for the fact, baby man, we are
Speaker 1: cooking us with stuff. We're getting the branded together. I'm
Speaker 1: about to get out Solute photos. But I'm excited to
Speaker 1: announce some new social media handles that you need to
Speaker 1: tell everybouty about. Voytamindeed, Dawn Day, voytamindeed Dawn Day. Yes.
Speaker 1: Um check it out and check it out on YouTube.
Speaker 1: You can catch some snippets from the interviews from the
Speaker 1: check ins and all the great things that we have
Speaker 1: going one on one. Okay, and while you're checking out out,
Speaker 1: you might want to check me out personally, just to
Speaker 1: say what I'm doing that, what's going on? Um? Dawn
Speaker 1: Day speaks on all social media again. Dawn Day speaks.
Speaker 1: I love to hear from you. Yo. I told you
Speaker 1: I will be here for Nannie. So yo, you gonna
Speaker 1: end me up and off I'm picking up my phone. Okay,
Speaker 1: thank you? Um yeah, I think I said. That's what
Speaker 1: we got going on. How how are you feeling you?
Speaker 1: You're digging this podcast away? You still here, so you're
Speaker 1: feeling something. I wanna let you know. I appreciate you, you
Speaker 1: you know, thank you for taking a chance on me.
Speaker 1: Thank you for finding me fit to sit in your car,
Speaker 1: your walk, cleaning up your house or whatever you're doing
Speaker 1: at you said, you know what, I want to listen
Speaker 1: to that girl from Detroit, that girl doing day to
Speaker 1: talked about she had this dream, that girl that says
Speaker 1: she's gonna be bigging and Oprah. I want to thank you.
Speaker 1: We're on this journey. I don't know if I knew
Speaker 1: what this ride was gonna be, like a wide vision,
Speaker 1: because you know how you like think like you like,
Speaker 1: oh I got this. I don't know, but like I
Speaker 1: was manifesting this morning. I said, I am trust in
Speaker 1: the process God, because I know who I am, and
Speaker 1: I no promise over my life. And I hope you
Speaker 1: don't ever forget your problems, that you always pursue it,
Speaker 1: that you know that you're worthy, and you create your
Speaker 1: space for you to excel, to be more than you
Speaker 1: ever imagined. Please, yes, okay, all right, um, it's time
Speaker 1: for me to get out of here. You know I'm
Speaker 1: in the business of making dreams come true and I
Speaker 1: damn sure ain't gonna forget about mine, So check this
Speaker 1: out until next time. I want you to always remember
Speaker 1: you your greatest asset back, get your righteminy right with me,
Speaker 1: and get excited about your lives.