WEBVTT - You Already Know

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<v Speaker 1>Good morning, good out, to noon, good evening. You are

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<v Speaker 1>tuned in to the Vitamin D with Dawn Day podcast

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<v Speaker 1>and I am your host, Dawn Day, here to get

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<v Speaker 1>you excited about your life so that you can live

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<v Speaker 1>life on purpose and for a purpose. If this is

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<v Speaker 1>your first time tuning in and welcome Vitamin D. It's

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<v Speaker 1>u pun of my name. My name is Dawn and

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<v Speaker 1>you get Vitamin D from the sun. So I'm here

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<v Speaker 1>shed light into your life. And I do this with

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<v Speaker 1>inspirational insights and conversations with celebrities and everyday people like

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<v Speaker 1>you and me, because if you want to be better

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<v Speaker 1>and you want to do better, then you're going to

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<v Speaker 1>have to be able to see better. So join me

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<v Speaker 1>on this journey of living our best lives and understanding

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<v Speaker 1>and realizing how you are your greatest assats.

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<v Speaker 2>Get your light in Indy right with me, and get

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<v Speaker 2>excited about doing life.

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<v Speaker 1>And just like that, it's the last day of March

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<v Speaker 1>in twenty twenty five. It stands out to me because

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<v Speaker 1>next month that's my birth month, April. And I was

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<v Speaker 1>thinking this morning and plus I came across this post

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<v Speaker 1>on ig It was from nas Or a masterclass and

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<v Speaker 1>he said you already know what to do, because it's

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<v Speaker 1>in you. He talked about the fact of how you

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<v Speaker 1>can't listen and wait for somebody else to tell you

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<v Speaker 1>what to do, because then you start getting confused. But

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<v Speaker 1>no matter if you try to ignore what it is

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<v Speaker 1>that you want to do because you done say, oh,

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<v Speaker 1>I'm not prepared, I'm not qualified. You gotta trust your intuition,

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<v Speaker 1>trust that thought process that comes to your mind to

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<v Speaker 1>know that you already got what it takes. You just

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<v Speaker 1>got to do. I know I didn't mean to go

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<v Speaker 1>in that hard, but I just started to think about

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<v Speaker 1>so many of us have all of these amazing dreams

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<v Speaker 1>and aspirations about career, about health, about love, about business,

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<v Speaker 1>about philanthropy, invention, writing a book. I don't know what

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<v Speaker 1>it is, but we all have these dreams and aspirations,

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<v Speaker 1>and we sit there and we prolong the process because

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<v Speaker 1>we feel as though we don't have what it takes.

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<v Speaker 1>Who are we waiting on to dictate how great that

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<v Speaker 1>we are? Come on? Come on? It makes me think

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<v Speaker 1>of Eminem right here, right now. I didn't even plan this.

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<v Speaker 1>I am whoever I say I am. If I wasn't,

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<v Speaker 1>then while would I say I am what Come on,

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<v Speaker 1>who do you say that you are? I am whole?

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<v Speaker 1>And he went on to talk about how there's so

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<v Speaker 1>much power in our tongue. Life and death are in

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<v Speaker 1>the power of the tongue. He talked about how you

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<v Speaker 1>gotta protect yourself with your words. Don't speak anything that

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<v Speaker 1>you don't want to happen, and only speak what you

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<v Speaker 1>do want to happen. The universe is listening. You gotta

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<v Speaker 1>start convincing yourself what it is that you say that

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<v Speaker 1>you want. You gotta hear now your ear is like

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<v Speaker 1>an embryo. The first time I ever heard that was

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<v Speaker 1>from Russell Simmons book Do You, And it stood out

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<v Speaker 1>to me. Remember, eat the meat, spit out the bone, okay, uh?

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<v Speaker 1>What you put in your ear gross? And it resonated,

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<v Speaker 1>like I think. There's so many ways to receive messages

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<v Speaker 1>and words and things like that. And sometimes your parent

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<v Speaker 1>can say one thing, but you don't get it into

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<v Speaker 1>your teacher does, or your friend or your girlfriend or

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<v Speaker 1>one of your homies. You just hear it differently. And

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<v Speaker 1>that's my thing. Even when you think about religion and relationship,

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<v Speaker 1>I oftentimes feel that no I feel that religion when

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<v Speaker 1>focusing on that they're saying that is the only way

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<v Speaker 1>to have this connection with God, and God always said relationship.

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<v Speaker 1>That's a caveat. Let me keep going. So if our

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<v Speaker 1>ear is like an embryom, we hear these things about

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<v Speaker 1>speaking affirmation. Why wouldn't you protect yourself with your mouth?

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<v Speaker 1>If you know that you were created by a creator,

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<v Speaker 1>created to create, Why wouldn't you trust already was inside

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<v Speaker 1>of you confidence or lack thereof. And all confidence is

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<v Speaker 1>stating is that I know, and you'll know the truth

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<v Speaker 1>by the way that it feels. You'll know the truth

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<v Speaker 1>because there isn't confusion. I was at a gig the

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<v Speaker 1>other day. I'm talking to a coworker. She said, Dawn,

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<v Speaker 1>I'm a smart woman. I consider myself very intelligent. She said.

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<v Speaker 1>If someone or something comes about me and there's a

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<v Speaker 1>lot of confusion, I don't have time to waste to

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<v Speaker 1>go back and forth. I just let it go because

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<v Speaker 1>you know who you are. You ain't no damn fool.

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<v Speaker 1>Don't play with me, play with yourself, and don't allow

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<v Speaker 1>others to play in your face. Come on. And I

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<v Speaker 1>stood back and I thought about it, and I think

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<v Speaker 1>of different situations and experiences or different environments, interactions with

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<v Speaker 1>certain people when there was confusion, it wasn't it because

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<v Speaker 1>you know the truth. You know when it's right, you

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<v Speaker 1>know it immediately. It's like that. I mean you think

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<v Speaker 1>about it. Miracles and life can change in an instant.

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<v Speaker 1>Why wouldn't that go across the board. I'm just saying,

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<v Speaker 1>you know the truth by the way that it feels.

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<v Speaker 1>So when I think back to what NA said and said,

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<v Speaker 1>you already know what to do, it's time to do it.

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<v Speaker 1>Because remember when we were kids, the summer scenes as

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<v Speaker 1>though it lasted forever, and then as each year went

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<v Speaker 1>by and it took a minute for me to get

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<v Speaker 1>to whatever age, I was like, dang, that was last year. Wow,

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<v Speaker 1>that happened fast. And I mean, think about it. Even

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<v Speaker 1>on your tombstone what they say the story is in

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<v Speaker 1>the dash is going by and a dash. But perhaps

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<v Speaker 1>we need to be more present and feel what it

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<v Speaker 1>is right now, live take a chance. Stop taking so

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<v Speaker 1>much time to play back and forth of how something

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<v Speaker 1>is supposed to happen and what it is if it

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<v Speaker 1>doesn't happen. How about we learn the process now. If

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<v Speaker 1>you've been listening for a minute, you know I've always

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<v Speaker 1>talked about my old barber, Louis T. Powell. He says,

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<v Speaker 1>the journey is the experience, and the experience is the journey.

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<v Speaker 1>It ain't a destination, baby, so stop putting a period.

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<v Speaker 1>Whether it's a comma, hey, you better catch it because

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<v Speaker 1>it's hot. All right. I'm stepping into the new year.

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<v Speaker 1>I'm excited. I hope you are too, And I just

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<v Speaker 1>want to put forth abundance and greatness over your life.

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<v Speaker 1>I want you to just speak nothing but positivity. I

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<v Speaker 1>want you to take the good with the bad and

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<v Speaker 1>just to be in the now that everything is helping

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<v Speaker 1>you and working for your greater good because you're learning

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<v Speaker 1>how to take the next step, the next step. Now

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<v Speaker 1>you're jogging, Now you're running, Now you're sprinting. You are going,

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<v Speaker 1>and we only can go by doing right. We gotta do.

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<v Speaker 1>So that's what I got for you. Okay. So if

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<v Speaker 1>you enjoyed this episode, if you want to hear more,

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<v Speaker 1>tell somebody to tell somebody else that Dawn Day got

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<v Speaker 1>a podcast. Is it might have been indeed with Dawn Day.

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<v Speaker 1>And be sure if you want to write a letter,

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<v Speaker 1>you need some advice, SENMITI fight them into fights. Letter,

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<v Speaker 1>Send the email to Vitamin D at Dawn da I Speaks.

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<v Speaker 1>And then if you like to follow on social media,

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<v Speaker 1>it's everywhere at Vitamin D Dawn Day. And of course

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<v Speaker 1>if you want your own personal dosea Vitamin D, that

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<v Speaker 1>be me, baby. You can follow me on all social

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<v Speaker 1>media at Dawn da I Speaks. All Right, you know

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<v Speaker 1>I'm in the business. I'm making dreams come true and

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<v Speaker 1>I damn shall we gonna forget about mine? So until

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<v Speaker 1>next to our family, always remember you on your greatest asset,

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<v Speaker 1>Get

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<v Speaker 2>Your vit D right here with me, and get excited

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<v Speaker 2>about your life.