WEBVTT - How Motion Sickness Works

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<v Speaker 1>Welcome to you stuff you should know from house Stuff

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<v Speaker 1>Works dot com. Hey, and welcome to the podcast. I'm

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<v Speaker 1>Joshua Clark. There's Charles W. Chuck Bryant, and Jerry's over there.

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<v Speaker 1>I'm speaking in a monotone kind of Hey, dude, Hey,

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<v Speaker 1>how's it going. It's going well. I'm not motionsick, so

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<v Speaker 1>things are fine. Do you get motion sick sometimes? I mean,

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<v Speaker 1>if the conditions are right. I was really surprised to

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<v Speaker 1>find that not everybody gets motion sick. What are your conditions? Um,

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<v Speaker 1>poor ventilation and like lots of movement, um, backseat of

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<v Speaker 1>a car. Okay, uh, but anytime I read in a car,

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<v Speaker 1>even like glancing at my phone on a map. Really,

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<v Speaker 1>if I have to read anything, it gets me very quick.

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<v Speaker 1>So I've just learned that, like, I can't do it. Yeah,

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<v Speaker 1>I cannot do it. So I don't I get it

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<v Speaker 1>a little bit too. I used to get it more,

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<v Speaker 1>I think when I was younger. Supposedly it's normal. Supposedly

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<v Speaker 1>it is. But I remember a very specific story that

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<v Speaker 1>my brother still laughs at. And by the way, boy,

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<v Speaker 1>I'm glad I said that I owe my brother, my

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<v Speaker 1>big brother, a big apology because I saw him over

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<v Speaker 1>the weekend and he said, oh, by the way, I

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<v Speaker 1>was just done an old episode and he said, you've

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<v Speaker 1>never been a groom's a best man. I was the

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<v Speaker 1>best man at my brother's wedding. Man. I felt like

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<v Speaker 1>a jerk, man, Scott, I'm sorry, I know. And what

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<v Speaker 1>happened was when I said I hadn't, I just like

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<v Speaker 1>quickly scanned through my friends that have gotten married, and

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<v Speaker 1>I didn't think about my brother and I was his

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<v Speaker 1>best man. A jerk. Well, it's it's rectified now. Well

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<v Speaker 1>I told him. I was like, you're gonna get a

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<v Speaker 1>public apology. So there it is. That's pretty public. Yeah,

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<v Speaker 1>it gets. You could have also started a scores based

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<v Speaker 1>website if you wanted, but it's really easy that. Um So, anyway,

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<v Speaker 1>this is old story. When we went to Disney, uh geez,

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<v Speaker 1>which is the one where Body Wars is at. You

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<v Speaker 1>should have asked Holly from stuff you missed in history,

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<v Speaker 1>she would know if she probably senses that someone's talking

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<v Speaker 1>about Disney right now. Body Wars either was or still is.

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<v Speaker 1>I don't know if it's still there. One of those

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<v Speaker 1>rides that you sit in a you know, it's one

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<v Speaker 1>of those first sort of virtual things where they show

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<v Speaker 1>you a movie and then they moved the car, like

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<v Speaker 1>The Amazing Voyage or something, wasn't it. Yeah, you went

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<v Speaker 1>inside a human body and we're traveling around. I want

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<v Speaker 1>to say disney World, but I can't remember. Um so

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<v Speaker 1>I went in that, And I mean, wait, I'm getting

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<v Speaker 1>you grew up in Atlanta. I'm guessing you went to

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<v Speaker 1>disney World. Well, it definitely was at Disneyland, but I

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<v Speaker 1>don't know if he was Epcot, Universal Studio Guys, or

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<v Speaker 1>Disney World. It was in Orlando. So from what I

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<v Speaker 1>under stand, we have a buddy who works for Disney

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<v Speaker 1>and he set me straight on this before, and I

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<v Speaker 1>think I've got it. So disney World is all of those.

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<v Speaker 1>The Magic Kingdom is what you're specifying. So disney World

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<v Speaker 1>includes Epcott and Universal Studios. If I'm not mistaken, I

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<v Speaker 1>really hope I'm not missing. The Magic Kingdom is specifically

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<v Speaker 1>with the Castle. Right. If I did get that wrong, Brandon,

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<v Speaker 1>I apologize. It's one with the castle. All the weird

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<v Speaker 1>adults that think their children like, uh so, body wars. Anyway,

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<v Speaker 1>you're traveling through the body, and I remember at one

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<v Speaker 1>point I was like, man, it's getting hot in here,

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<v Speaker 1>and Scott's like, this is great. I was like, I'm

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<v Speaker 1>not feeling so good man. It's like, do they have

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<v Speaker 1>the heat going. It's like, what are you talking about?

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<v Speaker 1>It feels great? And I got I didn't vomit, but

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<v Speaker 1>I got really sick and made it through the ride

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<v Speaker 1>and left. And he still teases me to this day.

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<v Speaker 1>He was like, it was temperature air controlled, and you

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<v Speaker 1>thought it was like ninety degrees and they were like

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<v Speaker 1>pumping in heat. It's funny, like it got to you

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<v Speaker 1>like that, like your own body cold sweats the who while, yeah,

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<v Speaker 1>that's bad, but generally you you actually did puke, No, no, no,

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<v Speaker 1>I did not, you didn't. But generally I don't like

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<v Speaker 1>it takes a certain thing, like a really hardcore roller

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<v Speaker 1>coaster going in fast, fast circles, but I don't get

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<v Speaker 1>sick complaints or the one cruise I went on, it

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<v Speaker 1>didn't get sick. Yeah, you know, I've gotten. I've gotten

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<v Speaker 1>sick before, like on vacation. But and I'm planes, it's

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<v Speaker 1>usually fairly fleeting. It's when I introduced reading that it's

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<v Speaker 1>like you're in big trouble for a long time. You

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<v Speaker 1>can read on a plane though I can't. Yeah, yeah, yeah,

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<v Speaker 1>now I think about it's reading in a car. I

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<v Speaker 1>just gotta stay away from that. But usually it does

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<v Speaker 1>come about with like poor ventilation that kind of thing,

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<v Speaker 1>um yeah, which is another trigger, it's a big one,

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<v Speaker 1>or like a rough odor or something like that. I'm

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<v Speaker 1>sure all those things don't help. The thing is for

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<v Speaker 1>for as much as like we kind of commonly understand

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<v Speaker 1>and motion sickness, science really doesn't have a full explanation

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<v Speaker 1>for it. I'm picturing little Josh because riding backwards is

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<v Speaker 1>bad and like a rumble seat in a station wagon,

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<v Speaker 1>in a in a super u brat with like your

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<v Speaker 1>dad has like salami socks on or something that stink

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<v Speaker 1>what like the windows are rolled up. I don't know,

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<v Speaker 1>it just anything. It's something gross salamie socks, like socks

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<v Speaker 1>made of salami, Like, wouldn't that smelled gross? He's wearing

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<v Speaker 1>the skin of another person. Well, now I was thinking

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<v Speaker 1>smelled like old salami, but made of salamis even better, right.

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<v Speaker 1>I think I'm just picturing you back there, like reading

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<v Speaker 1>your Mad magazine feeling bad. Yeah, yeah, no, I do

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<v Speaker 1>remember being a kid and figuring out I can't read

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<v Speaker 1>in cars. There was a period where I could, which

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<v Speaker 1>is kind of surprising because when you're younger, you're more

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<v Speaker 1>susceptible to motion sickness. But I could read in the

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<v Speaker 1>car while I was younger, and then probably around the

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<v Speaker 1>time of puberty, I was like, I can't do this anymore.

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<v Speaker 1>You went opposite weird. Yeah, well maybe you developed your hips, right,

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<v Speaker 1>because that's a tease. We'll just leave that out there,

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<v Speaker 1>all right. So people supposedly are susceptible to motion sickness. Uh,

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<v Speaker 1>and it can happen on planes, it can happen. It's weird.

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<v Speaker 1>This one University of Maryland side I went to said, uh,

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<v Speaker 1>the following are the most common risk factors riding in

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<v Speaker 1>a car, boat, airplane, or space shuttle. Really, yeah, nerds,

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<v Speaker 1>Just like they didn't even put the amusement park ride.

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<v Speaker 1>They just went straight to space shuttle. You know, one

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<v Speaker 1>that I hadn't seen before. But apparently as the thing is,

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<v Speaker 1>I'm looking through a microscope, Yeah I hadn't. That makes

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<v Speaker 1>a little bit of sense though, Yeah, because the slide

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<v Speaker 1>can move in. Your eyes are seeing movement, but you're

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<v Speaker 1>not moving, and yeah, I'll get to you. Uh. Like

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<v Speaker 1>another nerdy motion sickness space shuttles and microscope. Uh So,

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<v Speaker 1>like you said, age between two and twelve, you're more

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<v Speaker 1>likely uh, and then you're also more likely to grow

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<v Speaker 1>out of it after puberty. And one of the reasons

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<v Speaker 1>that women are more motion sickness than men or get

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<v Speaker 1>motion sickness more than men is because one of the

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<v Speaker 1>theories is that after puberty they developed more in the hips.

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<v Speaker 1>Men develop more in the chest, and I guess that

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<v Speaker 1>makes a difference. They didn't really explain why they did that. Well,

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<v Speaker 1>it all has to do with sway theory, which Will's right,

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<v Speaker 1>sway theory. Yeah, but it is true that, like, women

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<v Speaker 1>are more susceptible just on average, to motion sickness than

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<v Speaker 1>men are. Yeah, studies apparently also Asian women, well Asian

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<v Speaker 1>period because Pinn State did a study and they put

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<v Speaker 1>people in situations that make emotion sick or not. Did

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<v Speaker 1>you look into those Oh is it like a tilted world, dude?

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<v Speaker 1>Like if you went in for just a clinical study,

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<v Speaker 1>like I'm gonna make some scratch or maybe they'll give

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<v Speaker 1>me a cool drug or something, and it turns out

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<v Speaker 1>to be a motion sickness study, you should leave. No,

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<v Speaker 1>I totally was. So there's this thing called a um

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<v Speaker 1>opt to kinetic drum, I believe is what it's called.

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<v Speaker 1>Oh I did see that. Yeah, I have to connectic.

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<v Speaker 1>It's it's like um a drum, like a big drum

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<v Speaker 1>that you sit inside of, and it's got a vertical

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<v Speaker 1>black and white painted stretched and it spins around you

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<v Speaker 1>and the motion, the movement is really emphasized and like

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<v Speaker 1>it's designed to make anybody motion sick and that's how

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<v Speaker 1>they induce motion sickness. And I saw another one UM

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<v Speaker 1>where they use a chair that just kind of moves

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<v Speaker 1>you around, whether you like it or not, and it

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<v Speaker 1>induces motion sickness. Like, what a terrible thing to have

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<v Speaker 1>happened to you. Man. There was a ride at six

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<v Speaker 1>Flags over Georgia growing up that they got rid of

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<v Speaker 1>because someone got hurt, supposedly where it's this barrel that

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<v Speaker 1>you all get in. You stand it, it's like kind

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<v Speaker 1>of below ground. You stand against the wall. Love those

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<v Speaker 1>and it's spins so fast. Then they dropped the floor

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<v Speaker 1>beneath you and then some trifical force holds you against

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<v Speaker 1>the wall. It's like the spin cycle in the washing machine.

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<v Speaker 1>You mean, I were just talking about that. The other

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<v Speaker 1>thing was awful. That was my favorite of all time. Really,

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<v Speaker 1>I just thought it was so cool. Well, the old

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<v Speaker 1>story was that someone's leg got trapped when the floor

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<v Speaker 1>came back up. But I remember here now that I

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<v Speaker 1>look back, because I'm sure that was an old live stale.

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<v Speaker 1>Although I was on Snoops the other day and I

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<v Speaker 1>was reading an early article and they were talking about, um,

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<v Speaker 1>you know, the urban legend about some girl who got

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<v Speaker 1>scalped because her hair got caught in an amusement park

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<v Speaker 1>ride or something. It actually happened, really, Yeah, the girl's

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<v Speaker 1>ponytail got caught in there. It just got pulled right

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<v Speaker 1>off of her head. I know, but it actually did happen.

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<v Speaker 1>So it's possible someone's leg got got sucked into the

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<v Speaker 1>tiltal world. Well, but then what happens is it happened

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<v Speaker 1>at every amusement park, right, It happened to my cousin's friend, right, Alright.

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<v Speaker 1>So the Penn State study, uh, they put people in

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<v Speaker 1>these torture machines, and interestingly, they did confirm eight of

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<v Speaker 1>Asian people got sick when it was less than fifty

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<v Speaker 1>percent for Caucasian and non Caucasian, which is really it's

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<v Speaker 1>very crazy. Um, but it kind of underscores a growing

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<v Speaker 1>awareness among motion sickness researchers a K that the evil

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<v Speaker 1>ones um that genetics play a big role in susceptibility

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<v Speaker 1>to motion sickness. Well, yeah, because there were another couple

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<v Speaker 1>of findings that lend to that. UM. Twins. They study

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<v Speaker 1>two hundred sets of identical twins, and one percent of

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<v Speaker 1>the identical twins were both affected. Um. Yeah, and some

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<v Speaker 1>of that, you know, they can't prove that it's genetics

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<v Speaker 1>because it also could be the uh just where they

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<v Speaker 1>were raised and how were they were raised. What's it

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<v Speaker 1>called uh nurture environment environment environmental um. And if parents

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<v Speaker 1>are both susceptible to motion sickness, they found that their

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<v Speaker 1>children are five times more likely. So it's sort of

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<v Speaker 1>points to genetics. But then other things point away from genetics,

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<v Speaker 1>like why why would you know two people in the

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<v Speaker 1>same family in the same conditions not get sick? Or

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<v Speaker 1>why did why why did two people period not get

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<v Speaker 1>sick under the same conditions. Yeah, Like, I guess what

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<v Speaker 1>I'm saying, salami socks smell same backwards facing seat. Yeah,

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<v Speaker 1>I guess what I'm saying is they haven't figured it out, No,

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<v Speaker 1>they haven't. But if we do figure out that it's genetic,

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<v Speaker 1>thanks to the magic of the Crisper Casts nine gene

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<v Speaker 1>editing process to be able to knock that right out

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<v Speaker 1>for you, what else is pregnant? Yeah, pregnant women are

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<v Speaker 1>more susceptible to it. Um, women who are menstruating, I

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<v Speaker 1>think also are, and people who get migraines are more susceptible.

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<v Speaker 1>And then people who sleep poorly are more susceptible to

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<v Speaker 1>um uh. Motion sickness. Yeah, it says if you're prone

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<v Speaker 1>to nausea or vomiting, but I don't know if that's like,

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<v Speaker 1>that's sort of a chicken or the egg thing. Well,

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<v Speaker 1>we're gonna get into again. We said science as to

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<v Speaker 1>understand exactly what's going on here. But there's some good theories.

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<v Speaker 1>We're gonna talk about them right after, so chuck, Yeah,

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<v Speaker 1>let's talk about some theories for motion sickness because it's

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<v Speaker 1>kind of two Yeah. I saw I think it was

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<v Speaker 1>this Atlantic article you sent. It's not so much um,

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<v Speaker 1>it's not so much science. It's a debate over you know,

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<v Speaker 1>the likelier explanation, but they actually kind of fit together.

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<v Speaker 1>I think so, but if you ask the people, apparently

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<v Speaker 1>the author in the Atlantic, Uh, it's called the Mysterious

0:12:58.360 --> 0:13:01.719
<v Speaker 1>Science Emotion Sickness. He's sort of pokes fun a little bit.

0:13:02.040 --> 0:13:03.640
<v Speaker 1>He's like, to me, they sound sort of the same.

0:13:03.679 --> 0:13:05.920
<v Speaker 1>But don't tell that to those people who believe one

0:13:06.000 --> 0:13:07.640
<v Speaker 1>or the other, because they're like, no, they're nothing like

0:13:07.720 --> 0:13:12.360
<v Speaker 1>each other. She Julie beck I was that, who wasn't nice? Job,

0:13:12.440 --> 0:13:15.960
<v Speaker 1>Julie good article. Um, pat on the back for you,

0:13:16.520 --> 0:13:20.000
<v Speaker 1>cold star. So, uh, here's the first one is and

0:13:20.040 --> 0:13:24.760
<v Speaker 1>this one. They both make a lot of sense to me. Um. Basically,

0:13:24.800 --> 0:13:28.160
<v Speaker 1>there's a dissonance between the parts of your body that

0:13:28.240 --> 0:13:31.199
<v Speaker 1>sense motion. Right, that's the easiest way to say it.

0:13:31.200 --> 0:13:36.000
<v Speaker 1>It's called the sensory conflict theory. To get dryballs. Yeah,

0:13:36.360 --> 0:13:39.280
<v Speaker 1>that it senses motion. It's it's weird if you think

0:13:39.320 --> 0:13:40.920
<v Speaker 1>about your eyes doing that, but that's one of the

0:13:41.000 --> 0:13:44.920
<v Speaker 1>roles that they play in motion. You also have the

0:13:45.000 --> 0:13:48.800
<v Speaker 1>vestibular system, which is centered around your inner ear, and

0:13:48.920 --> 0:13:54.440
<v Speaker 1>that definitely senses motion, movement, acceleration, gravity. Uh. And then

0:13:54.840 --> 0:13:57.080
<v Speaker 1>you have all the sensors, the sensors and like your

0:13:57.160 --> 0:13:59.360
<v Speaker 1>muscles and joints and stuff, right, Yeah, I didn't really

0:13:59.400 --> 0:14:02.600
<v Speaker 1>think about that is being one, but for sure, like

0:14:02.679 --> 0:14:05.560
<v Speaker 1>your body actually feels it. Yeah, well, think about it,

0:14:05.600 --> 0:14:09.840
<v Speaker 1>like if you if you feel yourself kind of moving backward,

0:14:10.240 --> 0:14:12.840
<v Speaker 1>you're definitely sensing it through your inner ear, but you

0:14:12.840 --> 0:14:14.720
<v Speaker 1>can also feel it in your feet as well, and

0:14:14.760 --> 0:14:20.400
<v Speaker 1>they're sending a a bulletin to your brain saying, lean forward, dummy,

0:14:20.600 --> 0:14:25.760
<v Speaker 1>you're gonna fall back. What's your problem? Friend? So, this

0:14:25.800 --> 0:14:28.440
<v Speaker 1>dissonance occurs when basically, like let's say you're sitting in

0:14:28.440 --> 0:14:32.560
<v Speaker 1>a movie theater like an IMAX and it's a scene

0:14:32.560 --> 0:14:35.560
<v Speaker 1>where you're you're flying with Superman or something like. You're

0:14:35.600 --> 0:14:39.680
<v Speaker 1>seeing this with your eyeballs like a first person perspective

0:14:39.720 --> 0:14:43.160
<v Speaker 1>shot of flight, but you're sitting in your seat, so

0:14:43.200 --> 0:14:45.800
<v Speaker 1>your eyes are saying you're flying and your butts going

0:14:45.920 --> 0:14:49.360
<v Speaker 1>you're sitting here and your brains like a witch. Yeah,

0:14:49.520 --> 0:14:54.560
<v Speaker 1>pretty much witchcraft. Uh. So it creates this, This creates

0:14:54.560 --> 0:14:58.280
<v Speaker 1>motion sickness. That's when the uh, nausea might kick in, dizziness, uh,

0:14:58.360 --> 0:15:02.000
<v Speaker 1>those cold sweats, salivation. I like how the the author

0:15:02.040 --> 0:15:05.600
<v Speaker 1>of the house Stuff Works article pointed out she specifically

0:15:05.720 --> 0:15:11.400
<v Speaker 1>mentioned Avatar. Yeah, who is the dude? Um? The the

0:15:11.440 --> 0:15:13.280
<v Speaker 1>guy who was like the friend on the Flight of

0:15:13.320 --> 0:15:18.280
<v Speaker 1>the Concords Mary. No, the other dude, the guy who

0:15:18.280 --> 0:15:21.040
<v Speaker 1>worked in the pond. Yeah, yeah, oh man, what is

0:15:21.040 --> 0:15:24.200
<v Speaker 1>his name? It's not Range Parker, Arrange Parker, Yes, it was.

0:15:24.240 --> 0:15:26.320
<v Speaker 1>I always want to call him Boslerman. I know it's

0:15:26.440 --> 0:15:29.640
<v Speaker 1>definitely not the same dude Parker. You mean. I went

0:15:29.680 --> 0:15:31.400
<v Speaker 1>to go see him. He did some stand up, right,

0:15:31.400 --> 0:15:33.120
<v Speaker 1>and he was talking about Avatar, and he said, when

0:15:33.120 --> 0:15:35.320
<v Speaker 1>it first came up, people like, oh, Avatar, have you

0:15:35.360 --> 0:15:38.160
<v Speaker 1>seen Avatar? Yea great And then like everything you heard

0:15:38.240 --> 0:15:40.600
<v Speaker 1>was have you seen Avatar? You gotta see Avatar, you said,

0:15:40.640 --> 0:15:42.720
<v Speaker 1>like after a couple of weeks, you'd just be walking

0:15:42.760 --> 0:15:45.040
<v Speaker 1>down the sidewalk and people would pull up alongside you

0:15:45.080 --> 0:15:47.400
<v Speaker 1>in your car and roll down the window and go Avatar.

0:15:48.920 --> 0:15:51.360
<v Speaker 1>And this is I think a great example of that. Well,

0:15:51.400 --> 0:15:54.240
<v Speaker 1>it's interesting. I posted an article on Facebook not too

0:15:54.280 --> 0:15:56.280
<v Speaker 1>long ago on the Stuff you Should Know page about

0:15:56.800 --> 0:16:00.520
<v Speaker 1>this person wrote an article about Avatar and the argument

0:16:00.600 --> 0:16:03.600
<v Speaker 1>was that it for such a huge movie, it had

0:16:03.640 --> 0:16:08.120
<v Speaker 1>like zero cultural impact, Like it was big at the time,

0:16:08.560 --> 0:16:11.160
<v Speaker 1>but does anyone care now, Like it's not like the

0:16:11.200 --> 0:16:13.920
<v Speaker 1>Star Wars World or Star Treker, all these things, and

0:16:13.960 --> 0:16:17.000
<v Speaker 1>I totally agreed. I saw Avatar once and I was like,

0:16:17.360 --> 0:16:20.480
<v Speaker 1>I'm done with it. Typical James Cameron schlock. I've seen

0:16:20.480 --> 0:16:24.800
<v Speaker 1>it zero times. No, that sucks, But dude, there are

0:16:24.880 --> 0:16:27.920
<v Speaker 1>Avatar people though, that piled on and we're like, what's

0:16:28.000 --> 0:16:31.080
<v Speaker 1>god no idea what he's talking about? It's totally relevant. Oh,

0:16:31.120 --> 0:16:33.520
<v Speaker 1>I'm sure they're gonna be all over Facebook page after

0:16:33.560 --> 0:16:37.520
<v Speaker 1>this episode comes out. Hey, Chuck forever. Now, I like

0:16:37.600 --> 0:16:39.920
<v Speaker 1>some of James Cameron stuff, but if he wrote the script,

0:16:40.640 --> 0:16:44.040
<v Speaker 1>then it's I'm not gonna like it. No, I know

0:16:44.080 --> 0:16:47.920
<v Speaker 1>what you mean. I think he's a hack writer. Yeah.

0:16:48.040 --> 0:16:51.440
<v Speaker 1>Did I just say that two hundreds of thousands of people? Yeah,

0:16:51.520 --> 0:16:53.680
<v Speaker 1>And I'm sure James Cameron cares what you think. He's

0:16:53.680 --> 0:16:56.880
<v Speaker 1>at the bottom of the Marianna Trench right now. He's not.

0:16:58.040 --> 0:17:02.280
<v Speaker 1>He's picking out my future burial site. So um, Chuck,

0:17:02.480 --> 0:17:07.040
<v Speaker 1>we're talking about the century conflict theory, right, that's one

0:17:07.080 --> 0:17:10.160
<v Speaker 1>big explanation, and it definitely kind of makes sense. Right.

0:17:10.280 --> 0:17:13.480
<v Speaker 1>Your your brain just basically gets overloaded and it's like, oh,

0:17:13.600 --> 0:17:16.320
<v Speaker 1>I need to sit down. I've got the vapors, right,

0:17:17.119 --> 0:17:20.080
<v Speaker 1>I'm doing a lot of bad impressions in this episode

0:17:20.160 --> 0:17:24.760
<v Speaker 1>was supposed to be uh, somebody fainting in the late

0:17:24.800 --> 0:17:26.919
<v Speaker 1>nineteenth century. Oh, no, it's great. So it was your

0:17:27.000 --> 0:17:29.359
<v Speaker 1>arch Parker fop. That's what it was. It was a

0:17:29.400 --> 0:17:36.159
<v Speaker 1>fop the dandy popping. There's another competing idea, and that is, UM,

0:17:36.200 --> 0:17:41.680
<v Speaker 1>we kind of talked about. UM. It's called sway theory. Yeah.

0:17:41.800 --> 0:17:47.200
<v Speaker 1>And there's a dude, h Thomas uh staff or staff Regin.

0:17:47.640 --> 0:17:55.000
<v Speaker 1>I'm going with the gin s University of University of Minnesota,

0:17:55.040 --> 0:17:59.600
<v Speaker 1>Professor of Kinesiology and listen to this. He's the director

0:17:59.720 --> 0:18:05.679
<v Speaker 1>of it Affordance Perception Action Laboratory NERD. He gets motion

0:18:05.720 --> 0:18:11.879
<v Speaker 1>sickness looking through microscope. UM. So he proposes the sway

0:18:11.920 --> 0:18:15.560
<v Speaker 1>theory UM, which basically has nothing to do with the

0:18:15.640 --> 0:18:18.439
<v Speaker 1>vestibular system. He said. He says that I don't I

0:18:18.440 --> 0:18:21.159
<v Speaker 1>don't necessarily agree with that, but okay, I agree that

0:18:21.200 --> 0:18:23.199
<v Speaker 1>he thinks that. No, I know that he thinks that

0:18:23.320 --> 0:18:25.960
<v Speaker 1>I don't agree with that his take on that. Agree.

0:18:25.960 --> 0:18:28.240
<v Speaker 1>I think it's still tied together. But his theory is

0:18:28.359 --> 0:18:30.399
<v Speaker 1>and this first part isn't theory. It's true is that

0:18:30.440 --> 0:18:34.600
<v Speaker 1>everyone sways like unless you're one of those uh people

0:18:34.680 --> 0:18:38.000
<v Speaker 1>that stand like motionless in the middle of New Orleans

0:18:38.720 --> 0:18:42.920
<v Speaker 1>for money. M hmm, yeah, silver or something like that. Yeah,

0:18:42.920 --> 0:18:45.040
<v Speaker 1>they're good, they're good at it. But if you're just

0:18:45.080 --> 0:18:47.840
<v Speaker 1>a regular dope like you and I, when we stand there,

0:18:47.840 --> 0:18:50.200
<v Speaker 1>we're gonna be moving in a little bit. Yeah, you

0:18:50.320 --> 0:18:52.960
<v Speaker 1>mean swaying a little bit. It's weird, like if you

0:18:53.200 --> 0:18:56.360
<v Speaker 1>stop and like really pay attention to it. Yeah, you

0:18:56.359 --> 0:18:58.919
<v Speaker 1>you notice it, but you'll never notice it unless you

0:18:59.080 --> 0:19:02.640
<v Speaker 1>are focused on that. Yeah, you're always moving a little bit. Yeah, swaying.

0:19:02.760 --> 0:19:06.000
<v Speaker 1>If you're standing up, you're swaying for the most part. Yes.

0:19:06.080 --> 0:19:08.560
<v Speaker 1>And the point he makes is if everyone truly relaxed

0:19:08.560 --> 0:19:11.320
<v Speaker 1>every muscle in their body, they'd fall over. Right. So

0:19:11.359 --> 0:19:13.360
<v Speaker 1>the whole point, the whole thing is swaying is it's

0:19:13.400 --> 0:19:16.879
<v Speaker 1>the byproduct of us standing upright, which is not something

0:19:16.960 --> 0:19:20.720
<v Speaker 1>we've been doing for all of the time we've been

0:19:20.760 --> 0:19:24.399
<v Speaker 1>on earth, because we evolved from things that walked on

0:19:24.560 --> 0:19:27.760
<v Speaker 1>four legs. Standing up is kind of new. Well, sure,

0:19:27.800 --> 0:19:31.280
<v Speaker 1>and babies don't stand up, they have to, yeah, exactly.

0:19:31.640 --> 0:19:36.760
<v Speaker 1>So um Stoffordgin's whole idea is that motion sickness comes

0:19:36.800 --> 0:19:42.360
<v Speaker 1>about when you have um when you're exposed to movement

0:19:42.960 --> 0:19:48.840
<v Speaker 1>that contradicts the natural um swaying that you've learned to

0:19:48.840 --> 0:19:51.919
<v Speaker 1>do to stand upright right, and it undermines it, and

0:19:52.040 --> 0:19:55.359
<v Speaker 1>your brain goes Which makes sense in a way because

0:19:55.400 --> 0:19:58.560
<v Speaker 1>let's say you're on a boat and the boat's tilting

0:19:58.560 --> 0:20:01.760
<v Speaker 1>to the left, and so what you're feet do, or

0:20:01.840 --> 0:20:04.960
<v Speaker 1>you know, they account for that, and maybe you lean

0:20:05.040 --> 0:20:06.639
<v Speaker 1>in on the inside of your foot and your toes

0:20:06.720 --> 0:20:10.440
<v Speaker 1>flex so because you want to make yourself more upright again.

0:20:10.920 --> 0:20:13.120
<v Speaker 1>And then the boat turns again in a direction you're

0:20:13.160 --> 0:20:16.480
<v Speaker 1>not expecting. You're correcting for that first move, the second

0:20:16.480 --> 0:20:19.320
<v Speaker 1>move happens, and your body doesn't know what to do.

0:20:19.560 --> 0:20:24.480
<v Speaker 1>So here's the thing. The the sensory conflict one makes

0:20:24.480 --> 0:20:27.720
<v Speaker 1>a little more sense to me than this one, because

0:20:28.000 --> 0:20:30.000
<v Speaker 1>that sounds to me like if that if that were

0:20:30.040 --> 0:20:32.439
<v Speaker 1>the case, if that's what's going on, and it clearly is.

0:20:32.520 --> 0:20:35.000
<v Speaker 1>Like when it's when you get your sea legs or

0:20:35.000 --> 0:20:39.840
<v Speaker 1>whatever um you you you were moving along, you're trying

0:20:39.840 --> 0:20:43.600
<v Speaker 1>to stay standing under these weird conditions, why would that

0:20:43.640 --> 0:20:47.639
<v Speaker 1>translate into something like dizziness or nausea or vomiting or

0:20:47.800 --> 0:20:51.080
<v Speaker 1>cold sweats that doesn't make sense to me. Sensory conflict

0:20:51.119 --> 0:20:54.080
<v Speaker 1>I can see translating into it. But even beyond that,

0:20:54.119 --> 0:20:55.880
<v Speaker 1>a lot of people are like, no, that doesn't Still,

0:20:55.920 --> 0:20:58.040
<v Speaker 1>it doesn't make sense why you would vomit. And this

0:20:58.160 --> 0:21:02.000
<v Speaker 1>one guy named um Michael Easman seven came up with

0:21:02.040 --> 0:21:06.040
<v Speaker 1>a pretty awesome explanation for why we should get nauseated

0:21:06.040 --> 0:21:08.520
<v Speaker 1>when we get motion sick right. Well, yeah, should we

0:21:08.560 --> 0:21:35.280
<v Speaker 1>take a break and talk about that? Oh all right,

0:21:35.560 --> 0:21:39.120
<v Speaker 1>Josh Michael Treatman seven in the journal Science. What did

0:21:39.119 --> 0:21:43.760
<v Speaker 1>he say? Oh? He said that we get nauseated from

0:21:43.840 --> 0:21:48.000
<v Speaker 1>motion sickness because over there are some toxins out there

0:21:48.440 --> 0:21:51.880
<v Speaker 1>that can mess with our vestibular system. Right, yes, So

0:21:52.280 --> 0:21:56.520
<v Speaker 1>the body is tricked into thinking that it's possibly been

0:21:56.560 --> 0:22:00.720
<v Speaker 1>exposed to some sort of toxin because the vestibular vestibular

0:22:00.720 --> 0:22:03.480
<v Speaker 1>system is out of whack from motion sickness, So it

0:22:03.480 --> 0:22:07.760
<v Speaker 1>gets nauseated and ultimately might vomit as a reflex to

0:22:07.800 --> 0:22:10.480
<v Speaker 1>get rid of whatever toxin it thinks has been ingested.

0:22:11.240 --> 0:22:14.600
<v Speaker 1>It's basically a case of mistaken identity. I think it

0:22:15.160 --> 0:22:18.320
<v Speaker 1>explained it perfectly. It makes sense to me. I could

0:22:18.320 --> 0:22:21.720
<v Speaker 1>see a little bit. I think what Um what staff

0:22:21.760 --> 0:22:25.160
<v Speaker 1>Regin is saying is that you're you're used to regaining

0:22:25.200 --> 0:22:28.880
<v Speaker 1>your balance. You spend your entire life learning this system,

0:22:28.920 --> 0:22:32.879
<v Speaker 1>and that if it's thrown off, what he doesn't do

0:22:32.960 --> 0:22:35.280
<v Speaker 1>is connect it. I believe, I believe you're right. He

0:22:35.320 --> 0:22:37.720
<v Speaker 1>doesn't connect it in the end to like something that

0:22:37.760 --> 0:22:41.840
<v Speaker 1>happens in your brain, right, the the why the physiological

0:22:41.880 --> 0:22:45.280
<v Speaker 1>reaction agreed. Yeah, but he does have some pretty good

0:22:45.320 --> 0:22:49.560
<v Speaker 1>evidence backing his idea of sway theory up though. Um,

0:22:49.600 --> 0:22:55.040
<v Speaker 1>so again, women are more susceptible to um to motion

0:22:55.119 --> 0:22:57.560
<v Speaker 1>sickness than men. Right, Yes, that's what they say. Well,

0:22:57.560 --> 0:23:01.879
<v Speaker 1>he says, ah, Well, Sway theory explains that um, kids

0:23:01.920 --> 0:23:05.879
<v Speaker 1>are equally susceptible to both genders are equally susceptible to

0:23:05.960 --> 0:23:10.520
<v Speaker 1>motion sickness before puberty. Then after puberty, the bodies change

0:23:10.720 --> 0:23:13.840
<v Speaker 1>and where um, women and men hold most of their

0:23:13.880 --> 0:23:17.960
<v Speaker 1>weight is different. Right, Women hold it mostly around their hips.

0:23:18.119 --> 0:23:20.640
<v Speaker 1>Men hold it more around their chest, and that means

0:23:20.680 --> 0:23:23.159
<v Speaker 1>that the center of gravity is different, which means the

0:23:23.200 --> 0:23:26.879
<v Speaker 1>amount that we sway is different. Right yeah, I think Uh?

0:23:28.440 --> 0:23:32.600
<v Speaker 1>Who does he say sways? Women's way farther but slower,

0:23:32.640 --> 0:23:36.679
<v Speaker 1>but slower Men's sway faster but within a tighter area.

0:23:37.560 --> 0:23:40.159
<v Speaker 1>And and these are micro sways. Yeah, I mean I

0:23:40.160 --> 0:23:42.879
<v Speaker 1>think that like most people move no more than like

0:23:42.920 --> 0:23:46.320
<v Speaker 1>an inch to any given side. And even then you're

0:23:46.320 --> 0:23:48.879
<v Speaker 1>like Barney on the Simpsons when he walked out for

0:23:48.960 --> 0:23:55.760
<v Speaker 1>that like bachelor um auction. Uh. Then there's also landsickness,

0:23:56.440 --> 0:23:59.120
<v Speaker 1>which is interesting. Yeah. I didn't look too much into it,

0:23:59.320 --> 0:24:01.560
<v Speaker 1>but I have heard of it, which is basically the

0:24:01.600 --> 0:24:05.760
<v Speaker 1>concept that if you're a sailor, then you've gotten or

0:24:05.920 --> 0:24:09.159
<v Speaker 1>you know, just somebody who's been on boats enough. You

0:24:09.200 --> 0:24:12.959
<v Speaker 1>don't have to be a professional. Um, you get your

0:24:12.960 --> 0:24:16.840
<v Speaker 1>sea legs so well that you get landsickness. Yeah. When

0:24:16.840 --> 0:24:18.800
<v Speaker 1>you get back, Yeah, and you're on solid ground, you're like,

0:24:18.840 --> 0:24:21.040
<v Speaker 1>I don't know what to do, right because your your

0:24:21.200 --> 0:24:24.600
<v Speaker 1>brain so used to things moving that it perceives that

0:24:24.640 --> 0:24:26.920
<v Speaker 1>it's moving even though it's not. You want to say

0:24:26.960 --> 0:24:33.360
<v Speaker 1>the French name for it, mild barkmant let me look,

0:24:33.400 --> 0:24:35.720
<v Speaker 1>I wasn't even looking. That was you forgot the middle part.

0:24:37.320 --> 0:24:39.480
<v Speaker 1>There's a qui in the middle, so maybe mal de

0:24:39.640 --> 0:24:47.879
<v Speaker 1>bark uman, I said, Mel debarkmon Mel debarkmall barkman barbecue

0:24:47.960 --> 0:24:50.240
<v Speaker 1>mal I love that when we do this stuff, there's

0:24:50.480 --> 0:24:54.680
<v Speaker 1>it's probably literally fi people laughing and people want to

0:24:54.760 --> 0:24:58.920
<v Speaker 1>kill us. Yeah, you know, yeah, a lot of people

0:24:58.960 --> 0:25:02.000
<v Speaker 1>want to kill us. Can about as long as they

0:25:02.080 --> 0:25:06.119
<v Speaker 1>never do alright, So, um, should we go over some

0:25:06.840 --> 0:25:10.359
<v Speaker 1>some things that you can do? Because I mean that

0:25:10.560 --> 0:25:13.399
<v Speaker 1>that whole segment on what explains most of the sickness

0:25:13.560 --> 0:25:16.760
<v Speaker 1>kind of petered out. But that's the state of science

0:25:16.880 --> 0:25:19.680
<v Speaker 1>right now. Yeah, although they will say they have looked

0:25:19.720 --> 0:25:24.760
<v Speaker 1>at the twenty three in me um for the genetic

0:25:24.880 --> 0:25:28.480
<v Speaker 1>side and have found some support for both claims. I

0:25:28.600 --> 0:25:32.000
<v Speaker 1>think that they're together. Like I think, if yes, your

0:25:32.240 --> 0:25:35.120
<v Speaker 1>your swaying system is set up in a certain way,

0:25:35.480 --> 0:25:37.960
<v Speaker 1>and why can't that be a component that, along with

0:25:38.080 --> 0:25:41.560
<v Speaker 1>the vestibular system and your site and all that um

0:25:42.200 --> 0:25:45.959
<v Speaker 1>is affected and creates motion sickness. I just don't understand

0:25:46.000 --> 0:25:47.880
<v Speaker 1>why it has to be one or the other. That's

0:25:47.920 --> 0:25:50.600
<v Speaker 1>the impression that I had he was trying to really

0:25:50.720 --> 0:25:53.359
<v Speaker 1>come get across, is that it's no, it's its own thing.

0:25:54.480 --> 0:25:56.960
<v Speaker 1>I think that's weird. So what do you what do

0:25:57.000 --> 0:25:59.320
<v Speaker 1>you go to if you get motion sick Well, they

0:25:59.400 --> 0:26:02.000
<v Speaker 1>say to keep your eyes on the horizon, whether you're

0:26:02.040 --> 0:26:04.440
<v Speaker 1>in a car or a boat or whatever, that that

0:26:04.520 --> 0:26:09.040
<v Speaker 1>will help cuts down on motion, right or the sensation

0:26:09.119 --> 0:26:12.240
<v Speaker 1>of motion. I'm not sure. I think so because think

0:26:12.240 --> 0:26:14.040
<v Speaker 1>about it. When you look at stuff that's close to

0:26:14.160 --> 0:26:20.040
<v Speaker 1>the car, it's blurring the horizon, sting. Yeah, constant look

0:26:20.080 --> 0:26:23.679
<v Speaker 1>at you. Um, keep your head still so you can

0:26:23.800 --> 0:26:27.000
<v Speaker 1>lay down if you're able to somewhere, um or at

0:26:27.080 --> 0:26:29.920
<v Speaker 1>least put your head back against the seat. Just sort

0:26:29.960 --> 0:26:33.480
<v Speaker 1>of keep it as still as possible. Don't smoke. Sure,

0:26:33.960 --> 0:26:37.360
<v Speaker 1>they say it's just good advice all around exactly. Um,

0:26:37.800 --> 0:26:40.240
<v Speaker 1>if you're gonna fly, they say to avoid big, greasy

0:26:40.320 --> 0:26:43.639
<v Speaker 1>meals and alcohol the night before and eat light meals

0:26:43.720 --> 0:26:47.880
<v Speaker 1>or snacks low in calories the day of. But yeah,

0:26:47.960 --> 0:26:50.159
<v Speaker 1>you do want to have something in your stomach, though,

0:26:50.200 --> 0:26:53.760
<v Speaker 1>because that's just gonna help empty stomach. No good turn

0:26:53.840 --> 0:26:55.520
<v Speaker 1>that air vent. Whether you're in your car or a

0:26:55.600 --> 0:26:57.840
<v Speaker 1>plane or a boat, you need want some fresh air

0:26:57.920 --> 0:27:00.560
<v Speaker 1>blowing on your face, ideally or at least cycled air

0:27:02.280 --> 0:27:06.399
<v Speaker 1>felt this bed sinstead. It need to brank hunt uh,

0:27:06.560 --> 0:27:10.120
<v Speaker 1>sit in the front of the airplane or over a wing. Supposedly, yeah,

0:27:10.160 --> 0:27:14.760
<v Speaker 1>the rear of the airplane. Oh man, you just get

0:27:14.840 --> 0:27:17.439
<v Speaker 1>whipped around back, and it's way worse if you get

0:27:17.520 --> 0:27:22.119
<v Speaker 1>motion sick You should never sit behind the the wings

0:27:22.160 --> 0:27:24.119
<v Speaker 1>of the airplane. See I love the last car of

0:27:24.160 --> 0:27:26.800
<v Speaker 1>a roller coaster though, Well, yeah, you're feeling it more,

0:27:27.160 --> 0:27:30.560
<v Speaker 1>you're enjoying it more. You don't get motion sick. Um

0:27:31.240 --> 0:27:35.400
<v Speaker 1>what else? Avoid salty foods before you travel. There's also

0:27:35.520 --> 0:27:38.840
<v Speaker 1>remedies too, right, So the jury is out on whether

0:27:38.960 --> 0:27:41.240
<v Speaker 1>ginger actually helps or not, or if it's just the

0:27:41.320 --> 0:27:46.159
<v Speaker 1>placebo effect. Ginger, peppermint, and black horehound apparently are some

0:27:46.280 --> 0:27:50.479
<v Speaker 1>of the herbs that may or may not work. Who knows. UM,

0:27:50.960 --> 0:27:52.960
<v Speaker 1>I can tell you firsthand, and I looked it up.

0:27:53.520 --> 0:27:58.119
<v Speaker 1>See bands actu pressure bracelets that go on your wrist

0:27:58.320 --> 0:28:01.600
<v Speaker 1>three fingers with down from the heel of your palm,

0:28:01.720 --> 0:28:06.960
<v Speaker 1>the pairicardium six so the acupuncture point. I saw research

0:28:07.119 --> 0:28:11.800
<v Speaker 1>that showed that UM, neither placebo nor acupressure bands had

0:28:11.800 --> 0:28:14.080
<v Speaker 1>any effect on motion sickness. I can tell you that

0:28:14.200 --> 0:28:18.679
<v Speaker 1>even if it is just placebo, they still work firsthand.

0:28:19.040 --> 0:28:21.960
<v Speaker 1>They work alright, even if it's placebo. I don't care.

0:28:22.160 --> 0:28:26.080
<v Speaker 1>That's fine as long as it keeps me from being motionsick. Yeah. Yeah,

0:28:26.160 --> 0:28:28.520
<v Speaker 1>it kept me and you me from being motion sick

0:28:28.600 --> 0:28:31.359
<v Speaker 1>on an entire cruise. But would you have been motion

0:28:31.440 --> 0:28:34.640
<v Speaker 1>sick without it? Yeah, because we had We didn't use

0:28:34.680 --> 0:28:38.480
<v Speaker 1>it for one day and we felt immediately. Yeah, Um,

0:28:38.800 --> 0:28:41.200
<v Speaker 1>I brought one on my only cruise that I went

0:28:41.280 --> 0:28:44.040
<v Speaker 1>to and uh, I don't think I work because I

0:28:44.080 --> 0:28:46.080
<v Speaker 1>didn't need to. We had like divots on our risk

0:28:46.160 --> 0:28:48.600
<v Speaker 1>because we just come on like the whole the time. Yeah,

0:28:48.720 --> 0:28:51.200
<v Speaker 1>you should bring it just in case. Yeah. Sure. We

0:28:51.320 --> 0:28:54.160
<v Speaker 1>also had scope al amin and we didn't even use

0:28:54.200 --> 0:28:56.560
<v Speaker 1>it because the c bands work so well. Drama meine,

0:28:56.640 --> 0:28:58.720
<v Speaker 1>is that the same thing or different? Scope ala mean?

0:28:58.840 --> 0:29:01.920
<v Speaker 1>Is that stuff that like eight um drug people with

0:29:02.120 --> 0:29:05.360
<v Speaker 1>and then uh, it's like remember in our truths Herem

0:29:05.400 --> 0:29:08.560
<v Speaker 1>episode we talked about scope limit. It's like a drug

0:29:08.640 --> 0:29:11.240
<v Speaker 1>in South America where they'll they'll dose you with it

0:29:11.320 --> 0:29:13.800
<v Speaker 1>and then you end up like just basically becoming zombified

0:29:13.840 --> 0:29:17.240
<v Speaker 1>and don't remember anything. It's the same stuff, but it

0:29:17.520 --> 0:29:21.160
<v Speaker 1>doles the messages from your inner ear to your brain,

0:29:21.360 --> 0:29:27.160
<v Speaker 1>so your sensation of motion is decreased. Homeopathy, there haven't

0:29:27.160 --> 0:29:30.440
<v Speaker 1>been a ton of studies about the effective effectiveness of

0:29:30.920 --> 0:29:40.400
<v Speaker 1>specific remedies. But they do say things like borax, coculus, petroleum, tabacum. Dude,

0:29:41.280 --> 0:29:43.360
<v Speaker 1>So we're gonna hear from so many people just for

0:29:43.480 --> 0:29:47.200
<v Speaker 1>having even uttered the word homeopathy. Does that I say

0:29:47.240 --> 0:29:50.480
<v Speaker 1>it homeopathy? No? It goes both ways. Um, yeah, I know.

0:29:51.000 --> 0:29:54.920
<v Speaker 1>I mean, nothing drives people more crazy than that. They're

0:29:54.920 --> 0:29:58.400
<v Speaker 1>gonna go desert mark my word because it's not you know, well,

0:30:00.080 --> 0:30:03.920
<v Speaker 1>well I said that that take it or leave it. Basically,

0:30:05.480 --> 0:30:10.200
<v Speaker 1>some people swear by it, yeah, and some people think

0:30:10.240 --> 0:30:13.680
<v Speaker 1>it's uh too. From what I have ever seen, it's

0:30:13.720 --> 0:30:17.680
<v Speaker 1>like the biggest flashpoint, uh like of anything, of anything

0:30:17.720 --> 0:30:22.000
<v Speaker 1>at Skeptics talk about nothing drives them crazier than than homeopathy.

0:30:22.240 --> 0:30:24.800
<v Speaker 1>Ye like makes them nuts. It's kind of funny to

0:30:24.840 --> 0:30:27.680
<v Speaker 1>watch it does, because then you people say you shouldn't

0:30:27.720 --> 0:30:30.640
<v Speaker 1>even say western versus Eastern medicine. You should say proven

0:30:30.760 --> 0:30:34.480
<v Speaker 1>science versus like witchcraft. Who did the people say that?

0:30:34.560 --> 0:30:37.720
<v Speaker 1>On Facebook? Yeah, they get really like, you shouldn't even

0:30:37.840 --> 0:30:40.840
<v Speaker 1>say I don't even see it. I said you can't

0:30:40.920 --> 0:30:47.160
<v Speaker 1>say it, don't even say it? Josh? Um what else? Yeah,

0:30:47.200 --> 0:30:52.240
<v Speaker 1>I'm making fun of you. Mind body medicine, biofeedback training

0:30:52.280 --> 0:30:56.480
<v Speaker 1>and relaxation. They did a study of fifty pilots UM

0:30:56.560 --> 0:30:59.440
<v Speaker 1>who had to stop flying due to motion sickness, which,

0:31:00.000 --> 0:31:02.360
<v Speaker 1>by the way, I didn't know that, Like that frightens

0:31:02.440 --> 0:31:04.920
<v Speaker 1>me just knowing that that a pilot can get most

0:31:05.600 --> 0:31:07.760
<v Speaker 1>but think about it. For the pilot, it's like career ending,

0:31:08.400 --> 0:31:11.440
<v Speaker 1>you know. Um, seventy of them got over their motion

0:31:11.520 --> 0:31:14.360
<v Speaker 1>sickness and we're able to return to work after biofeedback

0:31:14.400 --> 0:31:17.600
<v Speaker 1>training and relaxation programs. So basically they sit in that

0:31:17.680 --> 0:31:21.120
<v Speaker 1>tilt a whirl, bring it on, and then biofeedback instruments

0:31:21.160 --> 0:31:26.160
<v Speaker 1>record uh, temperature, muscle tension, and they use relaxation techniques

0:31:27.000 --> 0:31:30.520
<v Speaker 1>uh and mental imagery in the chair and over time,

0:31:30.840 --> 0:31:33.880
<v Speaker 1>it's sort of like cognitive behavioral therapy, which is another

0:31:33.960 --> 0:31:36.400
<v Speaker 1>thing that they use, which is like, you know, get

0:31:36.480 --> 0:31:40.760
<v Speaker 1>in the chair and do it until it doesn't affect you.

0:31:40.840 --> 0:31:43.640
<v Speaker 1>An exposure therapy, right yeah. Um. There's this guy named

0:31:43.720 --> 0:31:47.960
<v Speaker 1>Sam Puma who's a physician and aeronautics engineer. I think

0:31:48.040 --> 0:31:50.240
<v Speaker 1>maybe at the very least, he's worked in the aerospace

0:31:50.280 --> 0:31:53.160
<v Speaker 1>industry for a really long time, and he has come

0:31:53.240 --> 0:31:57.280
<v Speaker 1>up with some habituation exercises where basically you kind of

0:31:57.440 --> 0:32:00.320
<v Speaker 1>mildly expose your body to the kind of move mints

0:32:00.360 --> 0:32:03.240
<v Speaker 1>it's going to expect on like a space shuttle or

0:32:03.280 --> 0:32:06.720
<v Speaker 1>whatever ahead of your trip, and you can he says,

0:32:06.760 --> 0:32:09.240
<v Speaker 1>you can be prepared and not have any emotion sickness

0:32:09.320 --> 0:32:13.080
<v Speaker 1>and as little as a week. Yeah, and I guess

0:32:13.160 --> 0:32:18.000
<v Speaker 1>it checks out, Yeah, because it sounds like, you know,

0:32:18.280 --> 0:32:20.720
<v Speaker 1>come on, what's this guy selling me? Right? But then

0:32:20.800 --> 0:32:23.720
<v Speaker 1>the Atlantic author she said, you know, no, apparently it's

0:32:23.880 --> 0:32:26.400
<v Speaker 1>a real thing. Uh. And then another good tip that

0:32:26.480 --> 0:32:29.280
<v Speaker 1>I saw was, if you're in a car and you're

0:32:29.320 --> 0:32:32.480
<v Speaker 1>not driving, pretend like you're driving. You might feel silly,

0:32:32.600 --> 0:32:34.800
<v Speaker 1>but you know, pretend like you're driving. Maybe even do

0:32:34.880 --> 0:32:39.640
<v Speaker 1>your hands and anticipate the curbs and things. Maybe give

0:32:39.720 --> 0:32:45.280
<v Speaker 1>him a little horn, a little imaginary horn once an ord. Uh. Yeah.

0:32:45.440 --> 0:32:48.040
<v Speaker 1>The reason why the best seat in the car is

0:32:48.120 --> 0:32:50.680
<v Speaker 1>the drivers because you can anticipate the movements the car

0:32:50.800 --> 0:32:53.479
<v Speaker 1>is gonna make, which supports sway theory if you think

0:32:53.520 --> 0:32:57.440
<v Speaker 1>about it, true because you can counteract it. Do you

0:32:57.520 --> 0:32:59.360
<v Speaker 1>ever have one of those passengers in your car that

0:32:59.520 --> 0:33:03.080
<v Speaker 1>hits the break because they're nervous. It's like, I just

0:33:03.200 --> 0:33:05.640
<v Speaker 1>an involuntary action. You seem stumped their foot on the floorboard.

0:33:06.240 --> 0:33:09.120
<v Speaker 1>It's pretty funny. I have one friend in particular that

0:33:09.240 --> 0:33:14.239
<v Speaker 1>does that. Uh, let's see. I guess that's it, right.

0:33:14.760 --> 0:33:18.240
<v Speaker 1>I got nothing else. Um, if you want to learn

0:33:18.360 --> 0:33:21.440
<v Speaker 1>more about motion sickness, you can type those words in

0:33:21.520 --> 0:33:24.200
<v Speaker 1>the search part how stuff works dot com. And since

0:33:24.240 --> 0:33:26.360
<v Speaker 1>I said search bar, it's time for the listener mayo,

0:33:29.760 --> 0:33:34.640
<v Speaker 1>I'm gonna call this uh Bonsai to two. Hey, guys,

0:33:34.720 --> 0:33:39.480
<v Speaker 1>love the show. I'm a twotoo maker who new but

0:33:39.640 --> 0:33:42.200
<v Speaker 1>you know somebody makes them. Sure they don't just grow

0:33:42.240 --> 0:33:45.320
<v Speaker 1>on trees, not anymore. I'm a two two maker and

0:33:45.360 --> 0:33:47.640
<v Speaker 1>work alone in my studio a lot making two tooos

0:33:47.720 --> 0:33:49.280
<v Speaker 1>and you guys are my company and thank you for that.

0:33:49.680 --> 0:33:53.640
<v Speaker 1>Also have a Bachelor of Science and ornamental horticulture. So

0:33:53.800 --> 0:33:56.680
<v Speaker 1>listening to the bonsai episode reminded me of an experience

0:33:56.760 --> 0:33:59.760
<v Speaker 1>ad with a bonsai master in a class I had

0:33:59.840 --> 0:34:03.840
<v Speaker 1>in college. The professor covered the art of bonsai. Leading

0:34:03.920 --> 0:34:06.600
<v Speaker 1>up to this man's visit. He covered the art, particulous

0:34:06.640 --> 0:34:08.480
<v Speaker 1>decisions made in the shaping of the tree, et cetera.

0:34:08.800 --> 0:34:10.400
<v Speaker 1>The day came when the master was there to speak

0:34:10.440 --> 0:34:12.480
<v Speaker 1>with us. It came into class, and all of his

0:34:12.600 --> 0:34:15.960
<v Speaker 1>amazing work was displayed around the classroom. It was really beautiful.

0:34:16.280 --> 0:34:19.280
<v Speaker 1>Everyone sort of spoke about it in touchstones, very reverent

0:34:19.360 --> 0:34:22.040
<v Speaker 1>to each other. Finally, the master, who was a rather

0:34:22.120 --> 0:34:25.080
<v Speaker 1>tiny Japanese man, was ready to demonstrate the technique for us.

0:34:25.520 --> 0:34:28.479
<v Speaker 1>He unpotted the plant in front of him, spoke about

0:34:28.520 --> 0:34:30.080
<v Speaker 1>the shape and what he felt would be the best

0:34:30.120 --> 0:34:32.200
<v Speaker 1>way to train it. And after this, he pulled out

0:34:32.239 --> 0:34:35.000
<v Speaker 1>a club the size of a baseball bat and beat

0:34:35.080 --> 0:34:37.680
<v Speaker 1>the crap out of the root ball, explaining the need

0:34:37.760 --> 0:34:41.200
<v Speaker 1>to control the plant, and no one knew exactly how

0:34:41.320 --> 0:34:44.719
<v Speaker 1>to recapt I had not thought about that for a

0:34:44.800 --> 0:34:46.760
<v Speaker 1>really long time, and I listened to the show chuckling

0:34:46.800 --> 0:34:48.239
<v Speaker 1>the whole time because of it. I thought you might

0:34:48.280 --> 0:34:51.400
<v Speaker 1>appreciate the story that is from Nancy Gallagher, the two

0:34:51.480 --> 0:34:54.920
<v Speaker 1>Tuo maker. Well thanks a lot, Nancy. Uh. Maybe he

0:34:55.000 --> 0:34:57.439
<v Speaker 1>was just trying to get the dirt away from the roots,

0:34:57.440 --> 0:35:02.200
<v Speaker 1>I don't know, or maybe it was bad Bonsai. Mr

0:35:02.280 --> 0:35:05.240
<v Speaker 1>Miyagi would never do that. I worked with Pat Marita.

0:35:05.280 --> 0:35:08.160
<v Speaker 1>Did I mention that on the show? Was it? He

0:35:08.239 --> 0:35:12.000
<v Speaker 1>did a music video that I worked on, the Karate

0:35:12.120 --> 0:35:16.400
<v Speaker 1>Kid spoof? Oh oh, yeah, alien Ant Farm and I

0:35:16.440 --> 0:35:18.600
<v Speaker 1>worked with him. He's super nice and it was just

0:35:18.640 --> 0:35:22.200
<v Speaker 1>a couple of years. Whore he died. He's dead. Oh yeah,

0:35:23.520 --> 0:35:27.759
<v Speaker 1>that's the shame. Yeah, he liked the white wine. Oh yeah,

0:35:27.800 --> 0:35:29.960
<v Speaker 1>I think he told me the story for it. Sounds familiar.

0:35:30.000 --> 0:35:32.239
<v Speaker 1>I had to go fetch him some chardonay like noon.

0:35:34.440 --> 0:35:35.799
<v Speaker 1>I was like, you know what if that was Pat

0:35:35.840 --> 0:35:38.000
<v Speaker 1>Marina on the side of the music video, sure, I'd

0:35:38.040 --> 0:35:39.600
<v Speaker 1>be like, I'd have a p a fetch me some

0:35:39.719 --> 0:35:44.640
<v Speaker 1>chardonnay do. Yeah. Remember he played Al the replacement Al

0:35:45.400 --> 0:35:49.120
<v Speaker 1>l Happy case Arnold al was the name of the actor. Yeah,

0:35:49.280 --> 0:35:53.480
<v Speaker 1>right from California at Marita. What was that to do

0:35:53.560 --> 0:35:56.759
<v Speaker 1>with it? Nothing? Oh that was an additional fact. Yeah,

0:35:56.800 --> 0:35:58.680
<v Speaker 1>I just I mean some people might see the Karate

0:35:58.840 --> 0:36:01.000
<v Speaker 1>Kid and I only know that and and keys from Japan.

0:36:02.080 --> 0:36:05.160
<v Speaker 1>But he was putting on that accident. Oh yeah, yeah,

0:36:05.200 --> 0:36:08.080
<v Speaker 1>he's a California dude, totally. Yeah, like laid back kind

0:36:08.120 --> 0:36:11.359
<v Speaker 1>of shardonay guy. If you want to know more about

0:36:11.400 --> 0:36:13.400
<v Speaker 1>Pat Morita or get in touch of this or whatever,

0:36:13.600 --> 0:36:15.920
<v Speaker 1>you can send off for more info to s Y

0:36:16.080 --> 0:36:19.200
<v Speaker 1>s K podcast on Twitter or on Instagram. You can

0:36:19.840 --> 0:36:22.160
<v Speaker 1>join us on Facebook dot com, slash stuff you Should Know.

0:36:22.480 --> 0:36:24.680
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0:36:24.680 --> 0:36:26.920
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0:36:26.920 --> 0:36:28.800
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0:36:28.920 --> 0:36:36.760
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0:36:37.040 --> 0:36:38.399
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