1 00:00:03,440 --> 00:00:08,440 Speaker 1: Welcome to Before Breakfast, a production of my Heart Radio. 2 00:00:09,080 --> 00:00:14,800 Speaker 1: Good Morning. This is Laura. Welcome to the Before Breakfast podcast. 3 00:00:15,760 --> 00:00:20,119 Speaker 1: Today's tip is that sometimes you can just declare the 4 00:00:20,239 --> 00:00:26,119 Speaker 1: day done. Not always. Sometimes we've got reserves left that 5 00:00:26,200 --> 00:00:30,760 Speaker 1: we can tap. But if things aren't working, you can 6 00:00:30,800 --> 00:00:35,240 Speaker 1: achieve a lot of peace by deciding to just try 7 00:00:35,280 --> 00:00:41,320 Speaker 1: again tomorrow. I love to write, but sometimes the words 8 00:00:41,400 --> 00:00:45,080 Speaker 1: come easier than others. A few years ago, when I 9 00:00:45,120 --> 00:00:48,879 Speaker 1: was writing a weekly column for a particular publication, I 10 00:00:48,920 --> 00:00:52,680 Speaker 1: needed to turn in my work on Fridays. I aimed 11 00:00:52,800 --> 00:00:57,560 Speaker 1: to be done on Wednesdays, but sometimes Wednesdays got away 12 00:00:57,600 --> 00:01:02,360 Speaker 1: from me. Then I wrote on Thursday. That was usually fine, 13 00:01:02,400 --> 00:01:04,959 Speaker 1: but I well remember one time when I just could 14 00:01:05,000 --> 00:01:09,520 Speaker 1: not make the piece work. I tried different openings. I 15 00:01:09,640 --> 00:01:12,720 Speaker 1: tried all my tricks, like writing the thesis statement and 16 00:01:12,800 --> 00:01:16,040 Speaker 1: working from there, or writing the last paragraph. First. I 17 00:01:16,080 --> 00:01:21,920 Speaker 1: did that and then realized that the last paragraph was terrible. Meanwhile, 18 00:01:22,520 --> 00:01:28,320 Speaker 1: hours were burning away and I was getting nowhere. Finally 19 00:01:28,400 --> 00:01:31,319 Speaker 1: I realized that I just couldn't do it, at least 20 00:01:31,480 --> 00:01:36,920 Speaker 1: not then I was done working. I stopped and read 21 00:01:36,959 --> 00:01:39,039 Speaker 1: for the last half hour before I had to take 22 00:01:39,080 --> 00:01:42,840 Speaker 1: over kid duties. I made some space on Friday morning 23 00:01:42,880 --> 00:01:46,840 Speaker 1: to try again, and after sixteen hours away from the piece, 24 00:01:47,400 --> 00:01:51,120 Speaker 1: I figured out something else I could do. It wasn't 25 00:01:51,160 --> 00:01:55,920 Speaker 1: exactly prize winning, but it got done and I didn't 26 00:01:55,960 --> 00:02:01,600 Speaker 1: spend sixteen hours banging my head against the wall. Perseverance 27 00:02:01,880 --> 00:02:07,160 Speaker 1: is great. I am a big fan of perseverance in general. 28 00:02:07,520 --> 00:02:09,919 Speaker 1: In life. I think people give up way too early. 29 00:02:11,120 --> 00:02:13,440 Speaker 1: But here's the problem with how this plays out. On 30 00:02:13,520 --> 00:02:17,840 Speaker 1: certain projects. You can see quite clearly that you aren't 31 00:02:17,840 --> 00:02:23,480 Speaker 1: making progress, but as a productive and conscientious person, you 32 00:02:23,520 --> 00:02:28,120 Speaker 1: feel guilty about stopping, so you don't and you just 33 00:02:28,200 --> 00:02:32,800 Speaker 1: keep wasting time. You won't relax, but you also won't 34 00:02:32,840 --> 00:02:36,480 Speaker 1: get anything done either. This is really the worst of 35 00:02:36,520 --> 00:02:41,200 Speaker 1: all worlds. So here's an idea. If you can't stop 36 00:02:41,240 --> 00:02:46,840 Speaker 1: spinning your wheels, then just declare the day done. When 37 00:02:46,880 --> 00:02:49,800 Speaker 1: you declare the day done, you can give yourself permission 38 00:02:50,040 --> 00:02:54,160 Speaker 1: to stop working. You can go do something fun without 39 00:02:54,240 --> 00:02:58,160 Speaker 1: feeling bad about it. You might even consciously consider this 40 00:02:58,240 --> 00:03:01,480 Speaker 1: to be flex time. You are ending the work day 41 00:03:01,480 --> 00:03:04,280 Speaker 1: an hour early today, and you will start an hour 42 00:03:04,360 --> 00:03:08,600 Speaker 1: early tomorrow. Since most people are more focused and have 43 00:03:08,720 --> 00:03:12,160 Speaker 1: more energy in the morning, you will probably show up 44 00:03:12,400 --> 00:03:16,480 Speaker 1: on fire and solve whatever problem eluded you in the 45 00:03:16,560 --> 00:03:20,640 Speaker 1: late afternoon. Now, of course, you have to be careful 46 00:03:20,680 --> 00:03:25,400 Speaker 1: about this. Declaring the day done isn't the same as 47 00:03:25,440 --> 00:03:31,040 Speaker 1: giving up when you aren't making progress on something. Identify 48 00:03:31,280 --> 00:03:34,239 Speaker 1: a new time in your schedule when you can tackle 49 00:03:34,280 --> 00:03:38,200 Speaker 1: the problem. If there isn't a time, well you better 50 00:03:38,320 --> 00:03:42,520 Speaker 1: use the time that you originally allocated. We can do 51 00:03:42,600 --> 00:03:46,600 Speaker 1: amazing things if our incentives are right. Maybe right now 52 00:03:46,680 --> 00:03:49,880 Speaker 1: you are finding it impossible to craft an incisive memo. 53 00:03:50,800 --> 00:03:54,360 Speaker 1: But if someone showed up and offered you one thousand 54 00:03:54,440 --> 00:03:57,560 Speaker 1: dollars to turn that memo around in two hours, you 55 00:03:57,560 --> 00:04:01,640 Speaker 1: would probably do it. You'd find inner reserves that you 56 00:04:01,680 --> 00:04:05,560 Speaker 1: didn't know you had. It's not that you can't write 57 00:04:05,600 --> 00:04:09,960 Speaker 1: the memo. It's just that right now you don't want to. 58 00:04:11,360 --> 00:04:14,280 Speaker 1: And you know what, that can be all right, as 59 00:04:14,280 --> 00:04:16,880 Speaker 1: long as you have started enough ahead of your deadline 60 00:04:17,080 --> 00:04:20,080 Speaker 1: that you've got the time. You can flex this time 61 00:04:20,520 --> 00:04:24,719 Speaker 1: to take advantage of energy peaks and valleys. Give it 62 00:04:24,760 --> 00:04:28,279 Speaker 1: a good shot. But if you just can't get something 63 00:04:28,320 --> 00:04:34,000 Speaker 1: to work, go ahead and declare the day done. Go 64 00:04:34,200 --> 00:04:40,200 Speaker 1: do something to relax and take your mind off the problem. 65 00:04:40,240 --> 00:04:42,719 Speaker 1: My guess is that by giving it some space you 66 00:04:42,760 --> 00:04:46,320 Speaker 1: will actually come up with a solution, which means that 67 00:04:46,360 --> 00:04:50,279 Speaker 1: declaring the day done might have been productive after all, 68 00:04:51,400 --> 00:04:56,800 Speaker 1: it will definitely be more fun in the meantime. This 69 00:04:56,880 --> 00:05:00,960 Speaker 1: is Laura. Thanks for listening, and here's to making the 70 00:05:01,000 --> 00:05:10,400 Speaker 1: most of our time. Hey, everybody, I'd love to hear 71 00:05:10,440 --> 00:05:13,200 Speaker 1: from you. You can send me your tips, your questions, 72 00:05:13,279 --> 00:05:17,040 Speaker 1: or anything else. Just connect with me on Twitter, Facebook 73 00:05:17,160 --> 00:05:22,640 Speaker 1: and Instagram at Before Breakfast pod that's B the number four, 74 00:05:23,160 --> 00:05:26,680 Speaker 1: then Breakfast p o D. You can also shoot me 75 00:05:26,720 --> 00:05:30,359 Speaker 1: an email at Before Breakfast podcast at i heeart media 76 00:05:30,440 --> 00:05:33,080 Speaker 1: dot com that Before Breakfast is spelled out with all 77 00:05:33,080 --> 00:05:35,919 Speaker 1: the letters. Thanks so much, I look forward to staying 78 00:05:35,920 --> 00:05:44,559 Speaker 1: in touch. Before Breakfast is a production of I Heart Radio. 79 00:05:45,160 --> 00:05:48,080 Speaker 1: For more podcasts from my heart Radio, visit the i 80 00:05:48,160 --> 00:05:51,680 Speaker 1: heart Radio app, Apple Podcasts, or wherever you listen to 81 00:05:51,680 --> 00:06:00,400 Speaker 1: your favorite shows. Four