WEBVTT - Make a Friday punch list 

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<v Speaker 1>Welcome to Before Breakfast, a production of I Heart Radio.

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<v Speaker 1>Good Morning. This is Laura. Welcome to the Before Breakfast podcast.

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<v Speaker 1>Today's tip is to make a Friday punch list. When

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<v Speaker 1>little tasks come up during the week, make a list

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<v Speaker 1>of them. This way you can batch them, doing them

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<v Speaker 1>all at once and keeping them from taking over the

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<v Speaker 1>rest of your week. The more I study people's work schedules,

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<v Speaker 1>the more important I see it is that we match

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<v Speaker 1>the right work to the right time. If you tackle

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<v Speaker 1>a challenging task when you have the most energy and

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<v Speaker 1>discipline and focus, maybe you can get it done. If

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<v Speaker 1>you try to tackle the challenging task when you're going

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<v Speaker 1>to get interrupted and when you have less energy, it

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<v Speaker 1>probably won't get done, or if it does, it will

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<v Speaker 1>take a lot longer than it could have. And yet, unfortunately,

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<v Speaker 1>many people don't really think about this when they create

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<v Speaker 1>their work schedules. And even if you don't really have

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<v Speaker 1>control over when you have meetings, you may have control

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<v Speaker 1>over when you tackle tasks and whether you do so

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<v Speaker 1>during high energy times that aren't spoken for. If you

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<v Speaker 1>begin the day by clearing the decks, that is, doing

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<v Speaker 1>all those little tasks that can stack up, you might

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<v Speaker 1>feel really productive. But you might only get to those

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<v Speaker 1>little tasks before your first meeting, and then that's over,

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<v Speaker 1>and then you only have a twenty minute gap before

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<v Speaker 1>a call, and then it's lunch, and then you feel

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<v Speaker 1>like you need a nap, and well, you see how

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<v Speaker 1>this goes. One way to avoid this is to let

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<v Speaker 1>the little things stack up. If you actually have to

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<v Speaker 1>do something immediately, well that's fine, do it. But I'm

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<v Speaker 1>actually not a really big fan of that time management

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<v Speaker 1>rule that if something only takes two minutes, you should

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<v Speaker 1>just do it. Life can disappear into two minute tasks.

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<v Speaker 1>Our best and most productive time can likewise disappear into

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<v Speaker 1>two minute tasks. I think we are better off batching

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<v Speaker 1>those two minute tasks and then plowing through them together

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<v Speaker 1>at a time when we don't have a ton of

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<v Speaker 1>energy for doing other things. So that's why I've taken

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<v Speaker 1>to making what I call a Friday punch list. In construction,

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<v Speaker 1>a punch list is all those tasks that come up

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<v Speaker 1>during the project that you didn't necessarily know about ahead

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<v Speaker 1>of time. You tackle those all together at the end

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<v Speaker 1>of the project. I think this has some good parallels

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<v Speaker 1>for other tasks too. When little tasks come up during

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<v Speaker 1>the week, paying a bill that's not immediately do, sending

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<v Speaker 1>a Foeman somewhere changing it to get a reservation. I

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<v Speaker 1>add these to the punch list. Friday's tend to be

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<v Speaker 1>a low energy time. Most people aren't raring to start

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<v Speaker 1>new things on Friday's, particularly Friday afternoons. But this can

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<v Speaker 1>be a good time for planning the week ahead, and

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<v Speaker 1>it can also be a good time for tackling little

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<v Speaker 1>things when the opportunity cost is low. No need to

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<v Speaker 1>clear the decks before doing deep work. You do the

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<v Speaker 1>deep work and then clear the decks right before the weekend. Now,

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<v Speaker 1>I have suggested this idea of various places, and I've

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<v Speaker 1>gotten a surprising amount of pushback about it. First, I

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<v Speaker 1>think it's that that two minute rule is pretty ingrained

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<v Speaker 1>for people. But honestly, I suspect that one of the

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<v Speaker 1>reasons people like doing little tasks during the week is

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<v Speaker 1>that it feels really productive. Who knows if I am

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<v Speaker 1>making progress on my most important goals, but I know

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<v Speaker 1>for sure that I ordered that birthday present and sent

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<v Speaker 1>that form over to HR. It feels good to cross

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<v Speaker 1>things off. But when we deny ourselves these easy winds.

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<v Speaker 1>We can use that desire for productivity to actually get

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<v Speaker 1>important things done. We will still get to the little things,

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<v Speaker 1>just not yet, not right now, not when we are

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<v Speaker 1>capable of doing bigger things. And as for that other excuse,

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<v Speaker 1>I hear from people that the little things will weigh

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<v Speaker 1>on me and I won't remember them, so I'll have

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<v Speaker 1>to spend mental energy keeping track of them if I

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<v Speaker 1>don't do them immediately. Well, that's what a list is for.

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<v Speaker 1>When it's on a list that you know you'll look at,

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<v Speaker 1>you won't forget these items. And when you do have

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<v Speaker 1>a time for them, say two o'clock on Friday afternoon,

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<v Speaker 1>you know you'll do them. Things put on a list

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<v Speaker 1>to be done at a certain time don't weigh on you.

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<v Speaker 1>They become like an upcoming dental appointment. It's on your calendar,

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<v Speaker 1>ready to happen, but its existence doesn't exactly keep you

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<v Speaker 1>from living a productive life. So if you have a

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<v Speaker 1>lot of little things to do, consider making a Friday

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<v Speaker 1>punch list. You'll tackle these items on Friday. You'll get

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<v Speaker 1>your deep work done and then clear the decks too.

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<v Speaker 1>In the meantime. This is Laura, thanks for listening, and

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<v Speaker 1>here's to making the most of our time. Hey everybody,

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<v Speaker 1>I'd love to hear from you. You can send me

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<v Speaker 1>your tips, your questions, or anything else. Just connect with

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<v Speaker 1>me on Twitter, Facebook and Instagram at Before Breakfast Pod.

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<v Speaker 1>That's b E the number four, then Breakfast p o D.

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<v Speaker 1>You can also shoot me an email at Before Breakfast

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<v Speaker 1>podcast at iHeart media dot com that Before Breakfast is

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<v Speaker 1>spelled out with all the letters. Thanks so much, I

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<v Speaker 1>look forward to staying in touch. Before Breakfast is a

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<v Speaker 1>production of I heart Radio. For more podcasts from I

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<v Speaker 1>heart Radio, visit the i heart Radio app, Apple Podcasts,

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