1 00:00:03,640 --> 00:00:06,200 Speaker 1: I'm Laurie Gottlieb. I'm the author of Maybe You Should 2 00:00:06,200 --> 00:00:08,959 Speaker 1: Talk to Someone, and I write the Dear Therapist advice 3 00:00:08,960 --> 00:00:10,080 Speaker 1: column for the Atlantic. 4 00:00:10,280 --> 00:00:13,440 Speaker 2: And I'm Guy Wench. I'm the author of Emotional First Aid, 5 00:00:13,760 --> 00:00:15,960 Speaker 2: and I write the Dear Guy advice column for Ted. 6 00:00:16,360 --> 00:00:18,120 Speaker 2: And this is Dear Therapists. 7 00:00:18,800 --> 00:00:21,239 Speaker 1: Each week we invite you into a real session where 8 00:00:21,239 --> 00:00:24,000 Speaker 1: we help people confront their biggest problems and then give 9 00:00:24,040 --> 00:00:26,880 Speaker 1: them actionable advice and hear about the changes they've made 10 00:00:26,880 --> 00:00:27,600 Speaker 1: in their lives. 11 00:00:27,720 --> 00:00:32,200 Speaker 2: So sit back and welcome to today's session. This week, 12 00:00:32,280 --> 00:00:35,000 Speaker 2: we're in session with Jordan, who wants to understand how 13 00:00:35,040 --> 00:00:38,600 Speaker 2: seeing his parents dysfunctional relationship as a child might have 14 00:00:38,680 --> 00:00:42,640 Speaker 2: contributed to his own marriage ending after only two years. 15 00:00:43,040 --> 00:00:47,880 Speaker 3: There were red flags that I ignore. Here's this beautiful 16 00:00:47,920 --> 00:00:51,640 Speaker 3: woman that I get along with extremely well, and we 17 00:00:51,760 --> 00:00:54,600 Speaker 3: just seem perfect for each other, and we moved in 18 00:00:54,680 --> 00:00:57,720 Speaker 3: with each other, and it was within a couple months 19 00:00:57,840 --> 00:01:01,920 Speaker 3: I started to realize, second, this just doesn't seem normal. 20 00:01:02,040 --> 00:01:05,600 Speaker 1: First a quick note, Dear Therapist is for informational purposes only. 21 00:01:06,000 --> 00:01:09,200 Speaker 1: It does not constitute medical or psychological advice and is 22 00:01:09,240 --> 00:01:12,800 Speaker 1: not a substitute for professional healthcare advice, diagnosis, or treatment. 23 00:01:12,959 --> 00:01:15,520 Speaker 1: By submitting a letter, you are agreeing to let iHeartMedia 24 00:01:15,640 --> 00:01:17,760 Speaker 1: use it in part orn full, and we may edit 25 00:01:17,760 --> 00:01:20,360 Speaker 1: it for length and clarity. In the sessions you'll hear, 26 00:01:20,600 --> 00:01:23,280 Speaker 1: all names have been changed for the privacy of our guests. 27 00:01:24,840 --> 00:01:29,280 Speaker 2: Hey Lourie, Hey guy. So who have we invited to 28 00:01:29,360 --> 00:01:30,199 Speaker 2: speak with us today? 29 00:01:30,640 --> 00:01:33,200 Speaker 1: So today we have someone who is trying to figure 30 00:01:33,200 --> 00:01:36,240 Speaker 1: out why his marriage failed, and it goes like this, 31 00:01:36,920 --> 00:01:39,880 Speaker 1: Dear therapists. I came across your response to a letter 32 00:01:39,920 --> 00:01:44,000 Speaker 1: regarding someone who became a parentified child, and it completely 33 00:01:44,080 --> 00:01:47,080 Speaker 1: resonated with me. I am at the beginning stages of 34 00:01:47,160 --> 00:01:49,920 Speaker 1: understanding what went wrong with my marriage and the root 35 00:01:50,000 --> 00:01:54,000 Speaker 1: causes of it failing. My partner has experienced her own trauma, 36 00:01:54,360 --> 00:01:56,560 Speaker 1: but I'm now starting to look in the mirror and 37 00:01:56,600 --> 00:01:59,800 Speaker 1: would like to understand what my parents toxic, resentful and 38 00:02:00,120 --> 00:02:03,280 Speaker 1: use of relationship has done to myself and my brothers. 39 00:02:03,680 --> 00:02:05,560 Speaker 1: I hope you can help, Jordan. 40 00:02:06,160 --> 00:02:10,160 Speaker 2: I'm always glad to hear that people are curious about 41 00:02:10,200 --> 00:02:13,480 Speaker 2: what's going on in their relationships and what's the legacy 42 00:02:14,000 --> 00:02:16,959 Speaker 2: of their childhood that they're carrying with them and Jordan 43 00:02:17,120 --> 00:02:20,600 Speaker 2: is clearly curious. It's one of those better late than 44 00:02:20,639 --> 00:02:24,040 Speaker 2: ever situations because the marriage is now over, but I 45 00:02:24,080 --> 00:02:26,079 Speaker 2: hope we'll be able to help him take some lessons 46 00:02:26,080 --> 00:02:27,480 Speaker 2: into his next relationship. 47 00:02:27,720 --> 00:02:27,919 Speaker 4: Yeah. 48 00:02:27,960 --> 00:02:31,560 Speaker 1: I think when marriages don't work, the tendency can be 49 00:02:31,800 --> 00:02:34,880 Speaker 1: to blame the other person. And I like here he's saying, yeah, 50 00:02:34,919 --> 00:02:37,280 Speaker 1: my partner had some issues, but I really want to 51 00:02:37,320 --> 00:02:39,760 Speaker 1: look at my issues and figure out my role in this. 52 00:02:40,360 --> 00:02:42,320 Speaker 1: So let's go talk to him and see what we 53 00:02:42,360 --> 00:02:46,600 Speaker 1: can help him with. You're listening to Dear Therapists for 54 00:02:46,720 --> 00:02:49,440 Speaker 1: my Heart Radio. We'll be back after a short break. 55 00:02:56,840 --> 00:02:58,400 Speaker 1: I'm Lori Gottlieb, and. 56 00:02:58,320 --> 00:03:05,360 Speaker 2: I'm Guy Wench and this Deatherapists. Hi Jordan, Hi Louri, 57 00:03:05,840 --> 00:03:06,640 Speaker 2: welcome to the show. 58 00:03:07,120 --> 00:03:08,760 Speaker 3: Thank you so much for having me you guys, I 59 00:03:08,760 --> 00:03:09,280 Speaker 3: appreciate it. 60 00:03:09,800 --> 00:03:12,520 Speaker 2: You're very welcome. Julden, we wanted to hear a little 61 00:03:12,520 --> 00:03:15,520 Speaker 2: bit about your marriage, how you met, how it went, 62 00:03:16,040 --> 00:03:18,639 Speaker 2: what went wrong, so we can get a sense of 63 00:03:18,720 --> 00:03:19,480 Speaker 2: what happened here. 64 00:03:19,760 --> 00:03:22,639 Speaker 3: Yeah, my ex wife and I met actually on zoom 65 00:03:22,680 --> 00:03:25,880 Speaker 3: because we both work for a school, me being a teacher, 66 00:03:25,919 --> 00:03:28,840 Speaker 3: her being a teaching assistant for a different class. And 67 00:03:29,400 --> 00:03:32,240 Speaker 3: we met over COVID. We just started talking and we 68 00:03:32,280 --> 00:03:36,200 Speaker 3: got close very very fast. We got married for religious 69 00:03:36,240 --> 00:03:39,200 Speaker 3: reasons so she and her daughter could move in with me, 70 00:03:39,440 --> 00:03:41,840 Speaker 3: So we kind of expedited things. I could go as 71 00:03:41,840 --> 00:03:44,680 Speaker 3: far as saying it it was rushed in some regards, 72 00:03:44,760 --> 00:03:46,680 Speaker 3: but that is how we met and grew close to 73 00:03:46,720 --> 00:03:47,080 Speaker 3: each other. 74 00:03:47,440 --> 00:03:49,640 Speaker 1: And can I ask, just for context, how old are 75 00:03:49,680 --> 00:03:51,200 Speaker 1: both of you and how old is her daughter? 76 00:03:51,760 --> 00:03:56,440 Speaker 3: I am thirty three, she is thirty one, and her 77 00:03:56,520 --> 00:03:57,320 Speaker 3: daughter is five. 78 00:03:57,800 --> 00:04:01,120 Speaker 1: So this was a relatively short marriage, and I'm wondering 79 00:04:01,120 --> 00:04:05,160 Speaker 1: at what point things started to not seem as great 80 00:04:05,200 --> 00:04:07,000 Speaker 1: as they had been at the beginning. 81 00:04:07,480 --> 00:04:11,160 Speaker 3: Yeah, you know, Laurie, looking back on things, there were 82 00:04:11,240 --> 00:04:15,600 Speaker 3: red flags that I I ignored because not to give you 83 00:04:15,640 --> 00:04:18,359 Speaker 3: a full full backstory if I can really quick, but 84 00:04:18,680 --> 00:04:22,080 Speaker 3: leading up to meeting her, I had lost one hundred 85 00:04:22,080 --> 00:04:25,520 Speaker 3: and forty five pounds and I was sky high as 86 00:04:25,560 --> 00:04:29,440 Speaker 3: far as my confidence and just ability to approach her. 87 00:04:29,680 --> 00:04:32,800 Speaker 3: So I think she got the confidence from me, and 88 00:04:32,839 --> 00:04:35,320 Speaker 3: it was, you know, attractive to her and everything like that. 89 00:04:35,480 --> 00:04:37,760 Speaker 3: But once we started to get to know each other 90 00:04:37,839 --> 00:04:42,200 Speaker 3: even more, some of the deeper, deeper seated family things 91 00:04:42,279 --> 00:04:44,960 Speaker 3: with her started to come out, and I was blind 92 00:04:45,040 --> 00:04:49,160 Speaker 3: to it because I'm like, here's this beautiful woman that 93 00:04:49,440 --> 00:04:52,760 Speaker 3: I get along with extremely well, and we just seem 94 00:04:52,960 --> 00:04:55,840 Speaker 3: perfect for each other. And we moved in with each other, 95 00:04:55,920 --> 00:05:00,000 Speaker 3: and it was within a couple months I started to realiz, 96 00:05:00,320 --> 00:05:02,520 Speaker 3: wait a second, this just doesn't seem normal. 97 00:05:02,880 --> 00:05:05,000 Speaker 1: What were some of the red flags that you noticed 98 00:05:05,040 --> 00:05:05,920 Speaker 1: before she moved in. 99 00:05:06,600 --> 00:05:08,440 Speaker 3: One of the first things she told me is that 100 00:05:08,480 --> 00:05:11,680 Speaker 3: she said it in a joking way. She said out 101 00:05:11,800 --> 00:05:15,479 Speaker 3: daddy issues. So along with saying that, she would talk 102 00:05:15,520 --> 00:05:19,440 Speaker 3: about men quite a bit and get pretty specific about it. 103 00:05:19,520 --> 00:05:22,159 Speaker 3: And she told me, this is three weeks into talking, 104 00:05:22,240 --> 00:05:25,320 Speaker 3: that I was the first man that she's only speaking 105 00:05:25,440 --> 00:05:28,560 Speaker 3: with me that she in the past had spoken to 106 00:05:28,680 --> 00:05:30,919 Speaker 3: four or five six men at a time. She was 107 00:05:31,040 --> 00:05:34,040 Speaker 3: just getting through her previous divorce, So that was a 108 00:05:34,040 --> 00:05:36,920 Speaker 3: big red flag that she wasn't telling me too many 109 00:05:36,920 --> 00:05:41,120 Speaker 3: specifics about why she got her first divorce to begin with. 110 00:05:41,360 --> 00:05:45,080 Speaker 3: And she would speak about men and sexual encounters with 111 00:05:45,200 --> 00:05:48,839 Speaker 3: men quite frequently. Even someone that we used to work with, 112 00:05:48,920 --> 00:05:52,040 Speaker 3: this man who didn't know anything about me. He kept 113 00:05:52,080 --> 00:05:54,680 Speaker 3: messaging her and then she would say, I don't want 114 00:05:54,680 --> 00:05:56,560 Speaker 3: to get fired if I tell him to stop talking 115 00:05:56,560 --> 00:05:59,720 Speaker 3: to me. I said, well, if you're not welcoming those messages, 116 00:05:59,839 --> 00:06:03,560 Speaker 3: you can tell him that. And she didn't for a while, 117 00:06:03,760 --> 00:06:06,719 Speaker 3: and that always felt a little uneasy for me too. 118 00:06:06,880 --> 00:06:09,040 Speaker 3: It's you could put a stop to that if you 119 00:06:09,080 --> 00:06:09,440 Speaker 3: want to. 120 00:06:09,680 --> 00:06:13,320 Speaker 2: You know, Jordan, you're saying that she will tell you 121 00:06:13,360 --> 00:06:16,760 Speaker 2: about sexual encounters with other men. There's a coworker who's 122 00:06:17,160 --> 00:06:19,480 Speaker 2: texting her repeatedly and she doesn't want to tell them 123 00:06:19,560 --> 00:06:22,800 Speaker 2: to stop. How did you feel about her telling you 124 00:06:22,880 --> 00:06:26,600 Speaker 2: these stories about sexual encounters? Did it make you uncomfortable? 125 00:06:26,640 --> 00:06:28,440 Speaker 2: And did you let her know if it did? 126 00:06:29,160 --> 00:06:32,480 Speaker 3: Yeah, it made me very uncomfortable, and I did tell her, 127 00:06:32,600 --> 00:06:36,039 Speaker 3: And honestly, she played it off as disclosing all this 128 00:06:36,120 --> 00:06:38,920 Speaker 3: information to me as a good thing, like I'm open 129 00:06:39,040 --> 00:06:41,960 Speaker 3: to telling you all these things. I'm open to sharing 130 00:06:41,960 --> 00:06:44,200 Speaker 3: all these things with you, like, oh, I should feel 131 00:06:44,279 --> 00:06:46,240 Speaker 3: good about it. And I told her I would like 132 00:06:46,279 --> 00:06:48,839 Speaker 3: you to put a stop to that. And she always 133 00:06:48,920 --> 00:06:52,000 Speaker 3: had a way of still making me feel okay about 134 00:06:52,040 --> 00:06:54,960 Speaker 3: it at the beginning, until things just started to kind 135 00:06:55,000 --> 00:06:56,239 Speaker 3: of spiral downward. 136 00:06:56,720 --> 00:06:59,239 Speaker 1: How did she make you feel okay about it? Because 137 00:06:59,240 --> 00:07:02,680 Speaker 1: you chose to move in together. So all this was 138 00:07:02,720 --> 00:07:07,240 Speaker 1: going on, you felt uncomfortable. She wasn't really respecting your 139 00:07:07,240 --> 00:07:12,360 Speaker 1: request to monitor some of these things that maybe were 140 00:07:12,400 --> 00:07:16,800 Speaker 1: not appropriate to share with you, and you decided to 141 00:07:16,840 --> 00:07:20,360 Speaker 1: move in together. What was happening that made you feel like, oh, well, 142 00:07:20,360 --> 00:07:22,200 Speaker 1: that's okay. I don't really have to pay too much 143 00:07:22,240 --> 00:07:24,360 Speaker 1: attention to these things that make me uncomfortable. 144 00:07:24,920 --> 00:07:28,720 Speaker 3: It was interesting. She would almost sprague about you know, 145 00:07:29,800 --> 00:07:33,400 Speaker 3: these men messaging her, and then she would show me like, see, 146 00:07:33,440 --> 00:07:36,240 Speaker 3: I blocked him right away, and she said, I never 147 00:07:36,280 --> 00:07:38,840 Speaker 3: have done this before anytime I've ever spoken to a man. 148 00:07:39,080 --> 00:07:42,800 Speaker 3: I'm always speaking to another man, even in her previous marriage. 149 00:07:42,960 --> 00:07:46,000 Speaker 3: That's another red flag is that she confessed to me 150 00:07:46,040 --> 00:07:50,120 Speaker 3: that she cheated on her ex husband several times. 151 00:07:50,360 --> 00:07:53,080 Speaker 1: What I'm asking is, given all of the red flags, 152 00:07:53,280 --> 00:07:56,480 Speaker 1: what made you feel comfortable enough to move in with her? 153 00:07:56,960 --> 00:08:00,440 Speaker 3: I guess as time went on, we went a few 154 00:08:00,440 --> 00:08:04,520 Speaker 3: months of not having any incidents like that. I want companionship, 155 00:08:04,760 --> 00:08:09,360 Speaker 3: I want love. I showed her and her daughter tremendous 156 00:08:09,400 --> 00:08:12,680 Speaker 3: love and care and support, and I think it was 157 00:08:12,720 --> 00:08:17,040 Speaker 3: a classic case of just ignoring some of those things 158 00:08:17,080 --> 00:08:20,840 Speaker 3: and just wanting it, almost trying to force it and 159 00:08:21,080 --> 00:08:25,160 Speaker 3: manifest that companionship and partnership that I've always wanted. 160 00:08:25,840 --> 00:08:29,120 Speaker 1: Jordan, you said that right before this you had lost 161 00:08:29,280 --> 00:08:33,640 Speaker 1: one hundred and forty pounds. What was your romantic life 162 00:08:34,200 --> 00:08:38,280 Speaker 1: like before you met your ex wife and was it 163 00:08:38,320 --> 00:08:40,079 Speaker 1: affected by your weight? 164 00:08:40,760 --> 00:08:46,840 Speaker 3: Yeah, so this is much deeper rooted. I clearly have 165 00:08:46,880 --> 00:08:50,560 Speaker 3: an unhealthy relationship with food. I was bigger in my 166 00:08:50,600 --> 00:08:53,000 Speaker 3: whole life in two thousand and nine to twenty eleven. 167 00:08:53,040 --> 00:08:55,680 Speaker 3: I lost one hundred and fifty five pounds then, and 168 00:08:56,120 --> 00:08:59,640 Speaker 3: I moved to Saint Louis to teach in public schools. 169 00:08:59,640 --> 00:09:02,480 Speaker 3: Down there. I was just totally engulfed in my work, 170 00:09:02,720 --> 00:09:04,719 Speaker 3: and I gained it all back and more. When I 171 00:09:04,760 --> 00:09:07,920 Speaker 3: first lost all that weight, I was dating quite a 172 00:09:07,960 --> 00:09:10,679 Speaker 3: bit and a couple serious relationships back then. I was 173 00:09:10,720 --> 00:09:14,000 Speaker 3: still looking for that partner, but emotionally just wasn't mature 174 00:09:14,080 --> 00:09:16,880 Speaker 3: enough in my early twenties, and that depression that I 175 00:09:16,920 --> 00:09:20,360 Speaker 3: fell into gaining the weight back, and my romantic life 176 00:09:20,480 --> 00:09:24,280 Speaker 3: was non existent until I lost the weight again. 177 00:09:24,559 --> 00:09:27,880 Speaker 2: Jorldren, your romantic life was not existent because you were 178 00:09:28,640 --> 00:09:31,920 Speaker 2: making efforts to try and meet women, but not being successful, 179 00:09:32,000 --> 00:09:34,280 Speaker 2: or because you withdrew for making those efforts. 180 00:09:34,760 --> 00:09:38,560 Speaker 3: Withdrew, I gained all the weight back, and I just 181 00:09:39,040 --> 00:09:42,040 Speaker 3: my confidence was at an all time low and I 182 00:09:42,160 --> 00:09:45,079 Speaker 3: didn't feel worthy. I didn't feel like I was myself. 183 00:09:45,360 --> 00:09:48,960 Speaker 2: And how long did that period last of feeling unworthy? 184 00:09:49,000 --> 00:09:50,640 Speaker 3: Six seven years, so. 185 00:09:50,679 --> 00:09:53,760 Speaker 2: That's a long time. Did you think to maybe try 186 00:09:54,440 --> 00:09:57,800 Speaker 2: and date regardless, not have to wait to lose the weight, 187 00:09:57,880 --> 00:10:01,480 Speaker 2: but bring yourself into the data world and see what happens, 188 00:10:01,720 --> 00:10:03,520 Speaker 2: or you didn't even want to take that risk. 189 00:10:04,240 --> 00:10:06,120 Speaker 3: It's not even that I didn't want to take that risk, 190 00:10:06,240 --> 00:10:09,040 Speaker 3: is that I just knew that I wasn't going to 191 00:10:09,120 --> 00:10:12,199 Speaker 3: find the right partner. In the state that I was in, 192 00:10:12,440 --> 00:10:15,280 Speaker 3: I felt like I was a prisoner in my own body, 193 00:10:15,440 --> 00:10:18,560 Speaker 3: you know, because my whole childhood I was always bigger, 194 00:10:18,559 --> 00:10:20,560 Speaker 3: so to get used to that, and there were coping 195 00:10:20,640 --> 00:10:23,920 Speaker 3: things that I would deal with by being funny. Growing up, 196 00:10:23,960 --> 00:10:25,880 Speaker 3: I was the bigger guy, so I was being funny. 197 00:10:26,200 --> 00:10:27,960 Speaker 3: And then when I lost the weight and I got 198 00:10:27,960 --> 00:10:30,720 Speaker 3: down to a very healthy weight, I got a tension 199 00:10:30,800 --> 00:10:34,000 Speaker 3: that I had never gotten before. There was no effort 200 00:10:34,160 --> 00:10:37,160 Speaker 3: on my part because I wasn't myself. I didn't feel 201 00:10:37,160 --> 00:10:37,720 Speaker 3: like myself. 202 00:10:38,320 --> 00:10:42,240 Speaker 1: You mentioned depression, and you said you felt like you 203 00:10:42,240 --> 00:10:45,079 Speaker 1: were a prisoner in your own body, But what about 204 00:10:45,280 --> 00:10:48,000 Speaker 1: a prisoner in your own mind? What was going on there? 205 00:10:48,559 --> 00:10:50,640 Speaker 3: Yeah? I was a prisoner in my own body and 206 00:10:50,720 --> 00:10:53,040 Speaker 3: my own mind. I never acknowledged the fact that I 207 00:10:53,080 --> 00:10:56,360 Speaker 3: was depressed. I gained two hundred pounds in that time period. 208 00:10:56,600 --> 00:10:59,280 Speaker 3: I can only chalk that up to depression. 209 00:11:00,000 --> 00:11:03,640 Speaker 1: The time. You didn't make the connection between the eating 210 00:11:03,679 --> 00:11:06,720 Speaker 1: behavior and the mood. How you were sort of self 211 00:11:06,760 --> 00:11:07,800 Speaker 1: medicating with food. 212 00:11:08,400 --> 00:11:09,600 Speaker 3: No, no, I didn't. 213 00:11:09,720 --> 00:11:12,280 Speaker 1: So what made you start against something must have affected 214 00:11:12,320 --> 00:11:14,600 Speaker 1: your mood. Do you remember what it was? 215 00:11:15,120 --> 00:11:18,079 Speaker 3: I was dating someone and we had broken up after 216 00:11:18,280 --> 00:11:21,480 Speaker 3: almost a year, so I'm not sure if that's pinpointed 217 00:11:21,480 --> 00:11:25,400 Speaker 3: it or if it was partly that I was overworking myself. 218 00:11:25,520 --> 00:11:28,600 Speaker 3: I felt a responsibility to have a successful career and 219 00:11:28,720 --> 00:11:33,079 Speaker 3: be seen as successful amongst my brothers and in my family. 220 00:11:33,520 --> 00:11:36,599 Speaker 2: When did you start to realize that maybe there was 221 00:11:36,679 --> 00:11:41,360 Speaker 2: depression going on, that maybe the link between the weight 222 00:11:41,520 --> 00:11:44,280 Speaker 2: gain and mood was a really strong one. 223 00:11:44,440 --> 00:11:46,840 Speaker 3: The program that I was teaching through down in Saint Louis, 224 00:11:46,920 --> 00:11:49,440 Speaker 3: there was a big group of us that started at 225 00:11:49,440 --> 00:11:51,360 Speaker 3: the same time, all around the same age. It was 226 00:11:51,360 --> 00:11:53,920 Speaker 3: almost like being in college again. It's a two year commitment, 227 00:11:54,040 --> 00:11:56,320 Speaker 3: So for those first two years you kind of had 228 00:11:56,360 --> 00:12:00,360 Speaker 3: a family down there, and then third year, more people 229 00:12:00,480 --> 00:12:03,040 Speaker 3: left to go to med school in law school. And 230 00:12:03,080 --> 00:12:05,920 Speaker 3: as the years went on, more and more people started 231 00:12:05,920 --> 00:12:09,160 Speaker 3: to leave, and I was alone, and I was coping 232 00:12:09,200 --> 00:12:13,280 Speaker 3: with how much I was working with eating, and it 233 00:12:13,400 --> 00:12:16,200 Speaker 3: just started to spiral downward even more. And I would 234 00:12:16,240 --> 00:12:19,040 Speaker 3: say probably my fourth or fifth year down there, I 235 00:12:19,120 --> 00:12:21,160 Speaker 3: just started to feel like there was just no way 236 00:12:21,240 --> 00:12:24,679 Speaker 3: that anybody could get themselves to lose one hundred and 237 00:12:24,679 --> 00:12:26,280 Speaker 3: fifty pounds twice in their life. 238 00:12:26,640 --> 00:12:29,400 Speaker 1: What was the motivation this last time to lose the weight? 239 00:12:29,440 --> 00:12:32,920 Speaker 1: Because you did lose it recently, right before you met 240 00:12:33,000 --> 00:12:34,120 Speaker 1: the person that you married. 241 00:12:34,679 --> 00:12:36,840 Speaker 3: You know, when you're ready, you know. In August of 242 00:12:36,880 --> 00:12:40,160 Speaker 3: twenty twenty, when I started, I was fed up with 243 00:12:40,200 --> 00:12:43,760 Speaker 3: the body I was in. I felt trapped. I couldn't 244 00:12:43,760 --> 00:12:46,640 Speaker 3: do things with my body or my mind that I 245 00:12:46,840 --> 00:12:49,920 Speaker 3: know that I'm capable of doing. And I was able 246 00:12:49,960 --> 00:12:52,360 Speaker 3: to lose one hundred and forty five pounds in eight months, 247 00:12:52,480 --> 00:12:55,800 Speaker 3: like incredibly fast, because that's how disciplined. 248 00:12:55,320 --> 00:12:58,600 Speaker 1: I can be Did your ex wife know about this 249 00:12:58,679 --> 00:13:03,240 Speaker 1: struggle that you've had with confidence and depression and how 250 00:13:03,320 --> 00:13:05,200 Speaker 1: the weight is played into that. In other words, she 251 00:13:05,280 --> 00:13:08,040 Speaker 1: was sharing a lot with you in the beginning. Were 252 00:13:08,080 --> 00:13:10,880 Speaker 1: you sharing some of your vulnerabilities with her? 253 00:13:11,440 --> 00:13:15,760 Speaker 3: Absolutely? That was one of the biggest attractions to hers, 254 00:13:15,920 --> 00:13:18,480 Speaker 3: is how hard I was working and how much weight 255 00:13:18,559 --> 00:13:20,640 Speaker 3: I had lost. You know, I'll never forget when I 256 00:13:20,720 --> 00:13:23,640 Speaker 3: first shared my before pictures with her and she was 257 00:13:23,720 --> 00:13:25,760 Speaker 3: just in awe of what I was able to do. 258 00:13:25,840 --> 00:13:29,920 Speaker 3: So she absolutely knew about both instances in two thousand 259 00:13:29,920 --> 00:13:32,440 Speaker 3: and nine and more recently in twenty twenty. 260 00:13:32,800 --> 00:13:36,200 Speaker 1: But did you actually share with her, I have struggled 261 00:13:36,280 --> 00:13:37,480 Speaker 1: in my life with depression. 262 00:13:38,080 --> 00:13:40,719 Speaker 3: I don't believe I said those exact words. I had 263 00:13:40,720 --> 00:13:43,320 Speaker 3: told her a lot about my years in Saint Louis, 264 00:13:43,600 --> 00:13:46,960 Speaker 3: and I know that she knew of my struggles down there. 265 00:13:47,440 --> 00:13:49,880 Speaker 1: Jordan, tell us a little bit about what happened once 266 00:13:50,440 --> 00:13:52,360 Speaker 1: your ex wife moved in with you. 267 00:13:52,880 --> 00:13:56,960 Speaker 3: Yeah, So when she and her daughter moved in, like 268 00:13:57,160 --> 00:13:59,440 Speaker 3: I was on cloud nine. I have this instinct of 269 00:13:59,559 --> 00:14:03,920 Speaker 3: just to protect and care her ethnicity as Arab, and 270 00:14:04,080 --> 00:14:06,800 Speaker 3: she valued parts of it. Where the man is the provider, 271 00:14:06,960 --> 00:14:09,320 Speaker 3: the man is the protector, and everything like that, and 272 00:14:09,440 --> 00:14:13,000 Speaker 3: I took that role on one hundred percent. At the 273 00:14:13,000 --> 00:14:15,320 Speaker 3: same time, all the things that she had told me 274 00:14:15,360 --> 00:14:18,600 Speaker 3: about her exes in the past, they are disrespectful to me, 275 00:14:18,800 --> 00:14:21,840 Speaker 3: they don't help around the house. So I did the opposite. 276 00:14:21,920 --> 00:14:24,720 Speaker 3: I was always helping around the house. I was putting 277 00:14:24,760 --> 00:14:28,080 Speaker 3: forth a lot of effort to be that ideal husband 278 00:14:28,080 --> 00:14:29,360 Speaker 3: that she had always looked for. 279 00:14:29,840 --> 00:14:31,840 Speaker 2: Jordan, you said in your letter that you want to 280 00:14:31,880 --> 00:14:37,120 Speaker 2: look at what your contribution might have been to the marriage. 281 00:14:37,240 --> 00:14:40,800 Speaker 2: Ending mentioned some things that she did that you didn't love, 282 00:14:40,880 --> 00:14:43,440 Speaker 2: some history that she had that concerned you. Can you 283 00:14:43,480 --> 00:14:45,920 Speaker 2: tell us perhaps some of the things that you think 284 00:14:45,960 --> 00:14:50,160 Speaker 2: you personally might have contributed that might have been problematic 285 00:14:50,600 --> 00:14:51,520 Speaker 2: in the marriage. 286 00:14:51,800 --> 00:14:57,160 Speaker 3: Yeah, there's no shortage of me self reflecting and thinking 287 00:14:57,200 --> 00:15:01,040 Speaker 3: about like that. That's just the way that I I'm like, wow, 288 00:15:01,160 --> 00:15:04,120 Speaker 3: like what went wrong? When did it go wrong? Where 289 00:15:04,120 --> 00:15:07,840 Speaker 3: did it go wrong? And I don't see the things 290 00:15:07,840 --> 00:15:15,920 Speaker 3: that I did as as necessarily things that should abruptly 291 00:15:16,080 --> 00:15:18,080 Speaker 3: end a marriage the way that it did. 292 00:15:18,600 --> 00:15:19,880 Speaker 1: How did it abruptly end? 293 00:15:20,400 --> 00:15:22,760 Speaker 3: It was kind of on course to end for a 294 00:15:22,800 --> 00:15:26,600 Speaker 3: few months. I will say this, she grew more and 295 00:15:26,640 --> 00:15:27,600 Speaker 3: more unstable. 296 00:15:28,000 --> 00:15:30,280 Speaker 1: What does that mean? She grew unstable? What did that 297 00:15:30,320 --> 00:15:30,760 Speaker 1: look like? 298 00:15:31,240 --> 00:15:33,680 Speaker 3: Right before she moved in, she shared something with me 299 00:15:33,760 --> 00:15:36,000 Speaker 3: that she hadn't shared before, and she said, in my 300 00:15:36,120 --> 00:15:39,840 Speaker 3: late teens and early twenties, I had seen several doctors, 301 00:15:40,400 --> 00:15:44,480 Speaker 3: and those doctors recommended that I take medication for my 302 00:15:44,960 --> 00:15:50,000 Speaker 3: anxiety and depression. And she was living at home with 303 00:15:50,040 --> 00:15:53,600 Speaker 3: her three brothers, her dad, and her stepmother, and in 304 00:15:53,640 --> 00:15:57,280 Speaker 3: that culture, he says, it's very frowned upon to seek 305 00:15:57,840 --> 00:16:01,760 Speaker 3: help through therapy, to seek medicaid. Her dad found her 306 00:16:01,800 --> 00:16:04,120 Speaker 3: medication and made a big deal out of it and 307 00:16:04,160 --> 00:16:09,800 Speaker 3: threw it away. Her anxiety and depression stems from being 308 00:16:09,920 --> 00:16:14,600 Speaker 3: the person who found her mother deceased at fourteen years old. 309 00:16:15,040 --> 00:16:16,000 Speaker 1: It was a suicide. 310 00:16:16,400 --> 00:16:16,560 Speaker 4: You know. 311 00:16:16,640 --> 00:16:19,480 Speaker 3: That's interesting because when she worked up the curse to 312 00:16:19,520 --> 00:16:23,080 Speaker 3: see a doctor again in February or March of this year, 313 00:16:23,160 --> 00:16:25,640 Speaker 3: I was in the room with her, and she had 314 00:16:25,680 --> 00:16:27,520 Speaker 3: said things to the doctor that I'd never heard her 315 00:16:27,560 --> 00:16:30,600 Speaker 3: say before. One of them was that she realized that 316 00:16:30,640 --> 00:16:34,640 Speaker 3: her mom probably did commit suicide because of the abuse 317 00:16:35,000 --> 00:16:37,520 Speaker 3: by the hands of her father. For an entire year 318 00:16:37,640 --> 00:16:41,320 Speaker 3: leading up to her mother's death. She remembers almost having 319 00:16:41,320 --> 00:16:45,720 Speaker 3: to call police every week, and the one night that 320 00:16:45,880 --> 00:16:50,000 Speaker 3: her and her brother next youngest brother was ten, and 321 00:16:50,080 --> 00:16:52,640 Speaker 3: she described it to me as her being, you know, 322 00:16:53,280 --> 00:16:56,680 Speaker 3: in a zombie like state. But she had seen that 323 00:16:56,920 --> 00:17:01,600 Speaker 3: tons and tons of times before, and she had a 324 00:17:01,640 --> 00:17:03,840 Speaker 3: discussion with her brother should recall the police. Her dad 325 00:17:03,920 --> 00:17:05,919 Speaker 3: was not in the house at the time, and they 326 00:17:05,960 --> 00:17:09,320 Speaker 3: both agreed, no, no, she'll snap out of it. And 327 00:17:09,359 --> 00:17:10,520 Speaker 3: she didn't snap out of it. 328 00:17:11,000 --> 00:17:15,240 Speaker 2: So you're saying that you saw her mental health take 329 00:17:15,280 --> 00:17:19,520 Speaker 2: a bit of a slip at some point in the marriage. 330 00:17:19,800 --> 00:17:21,960 Speaker 2: You knew that she had been to psychiatrist, that she 331 00:17:22,000 --> 00:17:24,080 Speaker 2: had been on medication. Clearly there was a history of 332 00:17:24,160 --> 00:17:28,280 Speaker 2: trauma as well. When you saw that change in her 333 00:17:28,400 --> 00:17:31,600 Speaker 2: behavior or her mood, did you address it with her, 334 00:17:31,640 --> 00:17:35,240 Speaker 2: did you suggest she might need to see a psychiatrist again? 335 00:17:35,680 --> 00:17:40,120 Speaker 3: Yeah. I just kept seeing episodes happening more frequently, and 336 00:17:40,200 --> 00:17:44,160 Speaker 3: her taking her anger, frustration and stress out on myself 337 00:17:44,200 --> 00:17:46,600 Speaker 3: and her daughter, and it just became more and more 338 00:17:46,720 --> 00:17:50,640 Speaker 3: irrational and unreasonable. I did bring up to her like, hey, 339 00:17:50,720 --> 00:17:53,600 Speaker 3: maybe you should seek help, to see a therapist. That 340 00:17:53,680 --> 00:17:55,840 Speaker 3: she would get more angry at me whenever I would 341 00:17:55,840 --> 00:17:56,360 Speaker 3: bring it up. 342 00:17:56,560 --> 00:17:57,800 Speaker 2: She refused to do that. 343 00:17:57,880 --> 00:18:01,760 Speaker 3: Then, yeah, she told me October she said, I think 344 00:18:01,760 --> 00:18:03,879 Speaker 3: there's something wrong with me. I think I need to 345 00:18:03,920 --> 00:18:06,280 Speaker 3: see somebody. She said, you know, can you find a 346 00:18:06,359 --> 00:18:12,040 Speaker 3: therapist for me? And I said absolutely. I spent a 347 00:18:12,119 --> 00:18:17,000 Speaker 3: whole month trying to find the perfect therapist. I said, baby, 348 00:18:17,320 --> 00:18:21,720 Speaker 3: you want a woman, right, So I was researching for 349 00:18:21,920 --> 00:18:25,120 Speaker 3: women therapists where we lived. Well, I narrative searched down 350 00:18:25,119 --> 00:18:28,359 Speaker 3: to Muslim women therapists. She said, oh my god, that 351 00:18:28,400 --> 00:18:31,840 Speaker 3: would be perfect. Someone might know what I've been through. 352 00:18:32,080 --> 00:18:36,560 Speaker 3: I found someone finally, and she started in late October, 353 00:18:37,400 --> 00:18:41,159 Speaker 3: and oh my gosh. She never took it serious. She 354 00:18:41,200 --> 00:18:44,359 Speaker 3: had four sessions. She went to three of them. She 355 00:18:44,480 --> 00:18:47,240 Speaker 3: was lay for two of them. But she always told 356 00:18:47,240 --> 00:18:50,560 Speaker 3: me that she did feel a little bit better after 357 00:18:50,600 --> 00:18:53,880 Speaker 3: she spoke with them, but she had it made up 358 00:18:53,920 --> 00:18:56,160 Speaker 3: in her mind that it wasn't going to work. 359 00:18:56,560 --> 00:19:00,439 Speaker 1: Did she explore medication at all? Since my father had 360 00:19:00,480 --> 00:19:02,639 Speaker 1: taken away her medication when she was younger, but that 361 00:19:02,720 --> 00:19:03,560 Speaker 1: seemed important. 362 00:19:04,359 --> 00:19:05,680 Speaker 3: No, she didn't. Children. 363 00:19:05,720 --> 00:19:08,399 Speaker 2: You were telling us about the incident that goes the 364 00:19:08,480 --> 00:19:10,160 Speaker 2: end of the marriage. What was that incident? 365 00:19:10,600 --> 00:19:15,640 Speaker 3: She actually faked a positive COVID test to be able 366 00:19:15,680 --> 00:19:18,879 Speaker 3: to get out of work, and because her daughter was 367 00:19:18,920 --> 00:19:24,400 Speaker 3: also exposed to her COVID using air quotes, she had 368 00:19:24,440 --> 00:19:26,639 Speaker 3: to miss school as well. All three of us were 369 00:19:26,640 --> 00:19:28,920 Speaker 3: at the same school, me being a teacher, her being assistant, 370 00:19:28,960 --> 00:19:31,399 Speaker 3: and her daughter being in preschool. I stayed home with 371 00:19:31,440 --> 00:19:35,080 Speaker 3: her daughter and she was at school, and she was 372 00:19:35,080 --> 00:19:38,080 Speaker 3: texting me throughout the day. She said, I can't tell 373 00:19:38,119 --> 00:19:40,760 Speaker 3: you guys how much I miss the two of you. 374 00:19:40,840 --> 00:19:43,399 Speaker 3: I can't wait to get home. Our policies at that 375 00:19:43,560 --> 00:19:46,760 Speaker 3: school were if you are vaccinated, you only have to 376 00:19:46,760 --> 00:19:51,400 Speaker 3: be out for five days, and since her daughter isn't vaccinated, 377 00:19:51,720 --> 00:19:53,639 Speaker 3: she had to be out for ten days. So I 378 00:19:53,680 --> 00:19:56,159 Speaker 3: stayed on two days with her daughter. So this is 379 00:19:56,200 --> 00:20:01,119 Speaker 3: the second day now where she didn't call until you 380 00:20:01,240 --> 00:20:04,679 Speaker 3: almost an hour after school. So when she called, I answered, 381 00:20:04,720 --> 00:20:06,640 Speaker 3: and I said, what took you so long to get 382 00:20:06,640 --> 00:20:10,439 Speaker 3: out of school. The intention was not to question her 383 00:20:10,520 --> 00:20:13,760 Speaker 3: or anything like that. I was genuinely wondering, oh, was 384 00:20:13,760 --> 00:20:16,879 Speaker 3: there a meeting after school. She had a very strong 385 00:20:16,960 --> 00:20:21,520 Speaker 3: reaction to me, saying then she said with expletives, how insecure, 386 00:20:21,640 --> 00:20:26,679 Speaker 3: blah blah blah, and and I was just so taken 387 00:20:26,720 --> 00:20:32,720 Speaker 3: it back by what she was saying that I was 388 00:20:32,800 --> 00:20:35,879 Speaker 3: just why are you saying this? But she said, let 389 00:20:35,920 --> 00:20:37,960 Speaker 3: me talk to my daughter. Let me talk to my daughter. 390 00:20:38,000 --> 00:20:40,840 Speaker 3: And I said, I'll give her the phone. Just tell me, 391 00:20:41,760 --> 00:20:43,920 Speaker 3: why are you so upset right now? Give the phone 392 00:20:43,960 --> 00:20:45,640 Speaker 3: to my daughter. I said, I'll give her the phone 393 00:20:45,640 --> 00:20:48,760 Speaker 3: in two minutes. Just tell me what's wrong. She hung up. 394 00:20:48,920 --> 00:20:53,000 Speaker 3: She called the police, and she told the police officer 395 00:20:53,840 --> 00:20:58,440 Speaker 3: that I wasn't giving the phone to her daughter fast enough. 396 00:20:58,480 --> 00:21:00,720 Speaker 3: She called back again and I did give her the phone, 397 00:21:00,720 --> 00:21:04,880 Speaker 3: but it was already too late. So she arrived home. 398 00:21:06,320 --> 00:21:08,160 Speaker 3: I didn't know at that time that she had called 399 00:21:08,200 --> 00:21:12,359 Speaker 3: the police and she ran in. You could just tell 400 00:21:12,359 --> 00:21:15,359 Speaker 3: that there was this such a strong response. I know 401 00:21:15,400 --> 00:21:18,399 Speaker 3: that she's very protective of her daughter. She had shown 402 00:21:18,800 --> 00:21:22,920 Speaker 3: very very strong signs of protection over her daughter, and 403 00:21:23,000 --> 00:21:26,240 Speaker 3: she attributes that to the loss of her mother and 404 00:21:26,960 --> 00:21:30,920 Speaker 3: the irrational fear of her passing away and her daughter 405 00:21:30,960 --> 00:21:32,520 Speaker 3: growing up without a mother as well. 406 00:21:33,480 --> 00:21:36,000 Speaker 1: Can you tell us what happened when she arrived, She. 407 00:21:35,960 --> 00:21:39,440 Speaker 3: Ran in, she picked up her daughter, and it was 408 00:21:39,680 --> 00:21:43,280 Speaker 3: maybe within a minute or two, a police car arrived 409 00:21:43,280 --> 00:21:46,320 Speaker 3: in the back of the house and I looked at her. 410 00:21:46,359 --> 00:21:49,400 Speaker 3: I said, did you call the police? And she very 411 00:21:49,440 --> 00:21:53,200 Speaker 3: proudly said yes. I said, why did you call the police? 412 00:21:53,400 --> 00:21:55,560 Speaker 3: She said, you weren't giving the phone to her fast enough. 413 00:21:55,640 --> 00:21:58,520 Speaker 3: I was speechless. I went outside to speak with the 414 00:21:58,520 --> 00:22:02,199 Speaker 3: police officer and I gave him a little bit of 415 00:22:02,240 --> 00:22:05,160 Speaker 3: a backstory that she had just started this new medication 416 00:22:05,520 --> 00:22:08,160 Speaker 3: about six weeks prior to that. After the officer spoke 417 00:22:08,240 --> 00:22:10,720 Speaker 3: with her as well, he brought me back out and 418 00:22:11,480 --> 00:22:15,080 Speaker 3: nothing came of it. He just said, hey, one of 419 00:22:15,119 --> 00:22:17,800 Speaker 3: you should leave the house to cool off. Well, she 420 00:22:17,960 --> 00:22:20,280 Speaker 3: moved out. Her and her daughter moved out. 421 00:22:20,640 --> 00:22:24,359 Speaker 1: You're talking so much about her trauma, and what I'm hearing, Jordan, 422 00:22:25,240 --> 00:22:29,400 Speaker 1: is your trauma. But you're not talking about your trauma. 423 00:22:29,480 --> 00:22:33,480 Speaker 1: You're talking about her trauma. Every time we are trying 424 00:22:33,520 --> 00:22:37,840 Speaker 1: to understand more about you, you go into an explanation 425 00:22:37,960 --> 00:22:40,679 Speaker 1: for her trauma and what she experienced and why she 426 00:22:40,760 --> 00:22:44,119 Speaker 1: might have acted in the way that she acted. I 427 00:22:44,160 --> 00:22:47,480 Speaker 1: think that having the police called on you after all 428 00:22:47,520 --> 00:22:50,720 Speaker 1: of the other trauma that had happened in this relationship 429 00:22:51,400 --> 00:22:56,639 Speaker 1: is extremely traumatic, especially because you had been trying to 430 00:22:57,480 --> 00:23:00,200 Speaker 1: help in the various ways that you knew. How wow, 431 00:23:01,440 --> 00:23:06,200 Speaker 1: and you get the police called on you. How did 432 00:23:06,240 --> 00:23:09,880 Speaker 1: you feel after the police officer left and how did 433 00:23:09,880 --> 00:23:11,760 Speaker 1: you communicate that to her? 434 00:23:12,840 --> 00:23:15,760 Speaker 3: I felt numb, like I had been for a while. 435 00:23:15,800 --> 00:23:21,320 Speaker 3: And you know, you're right, Laurie, That's all that I 436 00:23:21,359 --> 00:23:26,919 Speaker 3: ever did was make excuses for because I just I 437 00:23:27,040 --> 00:23:30,280 Speaker 3: kept on wanting to figure it out. I connected with 438 00:23:30,440 --> 00:23:35,360 Speaker 3: her and felt her pain so much when she always 439 00:23:35,400 --> 00:23:39,720 Speaker 3: talked about her experiences in her childhood. I always had 440 00:23:39,760 --> 00:23:42,920 Speaker 3: this need to want to help her because I saw 441 00:23:43,000 --> 00:23:48,800 Speaker 3: how much pain she was always in, and she directed 442 00:23:48,840 --> 00:23:50,879 Speaker 3: that pain towards me and her daughter. 443 00:23:51,480 --> 00:23:56,120 Speaker 2: You get so oriented towards trying to understand the why 444 00:23:56,480 --> 00:23:59,680 Speaker 2: of her that you do not look at what's going 445 00:23:59,720 --> 00:24:03,119 Speaker 2: on with you. And it's similar with the feelings you 446 00:24:03,200 --> 00:24:06,040 Speaker 2: had about the weight loss and the weight gain. There 447 00:24:06,119 --> 00:24:10,400 Speaker 2: wasn't an exploration of what was going on inside you, 448 00:24:10,680 --> 00:24:15,160 Speaker 2: inside your own heart, with your own feelings, and you're very, 449 00:24:15,240 --> 00:24:18,159 Speaker 2: very oriented towards the other people's feelings, but at the 450 00:24:18,280 --> 00:24:20,840 Speaker 2: expense of looking at your own. 451 00:24:21,440 --> 00:24:26,119 Speaker 3: And you know, I've done a tremendous amount of thinking, 452 00:24:26,119 --> 00:24:30,800 Speaker 3: and I was able to understand where a lot of 453 00:24:30,840 --> 00:24:36,240 Speaker 3: my trauma comes from. And one of her biggest things 454 00:24:36,280 --> 00:24:40,119 Speaker 3: about me was that she said that I over communicate, 455 00:24:40,359 --> 00:24:42,119 Speaker 3: I talk too much. And I told her at the 456 00:24:42,160 --> 00:24:45,400 Speaker 3: beginning of our relationship that my childhood, with the way 457 00:24:45,400 --> 00:24:49,840 Speaker 3: that my parents were, is the exact reason why I 458 00:24:49,960 --> 00:24:53,399 Speaker 3: want to talk about issues between her and I my 459 00:24:53,600 --> 00:24:57,200 Speaker 3: entire life. Even to this day, my parents live under 460 00:24:57,240 --> 00:25:00,760 Speaker 3: the same household and they do not speak to each other. 461 00:25:01,440 --> 00:25:03,600 Speaker 1: Can you tell us a little bit more about what 462 00:25:03,760 --> 00:25:07,159 Speaker 1: was going on for you growing up where you also 463 00:25:07,240 --> 00:25:08,680 Speaker 1: had your own trauma. 464 00:25:09,400 --> 00:25:13,640 Speaker 3: Yeah. There's four boys, and I'm the second to youngest. 465 00:25:14,200 --> 00:25:17,480 Speaker 3: My youngest brother has Down syndrome, and he is the 466 00:25:17,560 --> 00:25:23,199 Speaker 3: absolute the love of my life and he always will be. 467 00:25:23,320 --> 00:25:27,280 Speaker 3: He's the center of all of our universe. He is 468 00:25:27,320 --> 00:25:30,280 Speaker 3: the reason that my mom and dad stayed together. I 469 00:25:30,320 --> 00:25:34,560 Speaker 3: give a lot of credit to my parents for coming together, 470 00:25:36,040 --> 00:25:39,640 Speaker 3: as ironic as those words are, because they were together 471 00:25:39,680 --> 00:25:42,920 Speaker 3: in the house physically. I can count on one hand 472 00:25:44,240 --> 00:25:46,159 Speaker 3: the amount of days that I've seen my mother and 473 00:25:46,200 --> 00:25:50,199 Speaker 3: father speak to each other. The only positive memory that 474 00:25:50,280 --> 00:25:54,160 Speaker 3: I have is I was nine years old and it 475 00:25:54,200 --> 00:25:57,399 Speaker 3: was at a wedding, and I remember looking over and 476 00:25:57,480 --> 00:26:01,359 Speaker 3: seeing my mom and dad slow down together, and I 477 00:26:01,400 --> 00:26:04,640 Speaker 3: remember that being so weird to. 478 00:26:04,600 --> 00:26:08,679 Speaker 1: See You're tearing up as you described that. Can you 479 00:26:09,560 --> 00:26:11,879 Speaker 1: talk a little bit more about what it felt like 480 00:26:12,000 --> 00:26:13,240 Speaker 1: to see them together like that? 481 00:26:14,040 --> 00:26:17,920 Speaker 3: Over the years, I've actually asked myself was that even real? 482 00:26:18,920 --> 00:26:20,880 Speaker 3: Or did I make that up in my head because 483 00:26:20,920 --> 00:26:23,760 Speaker 3: I wanted to see it so much, you know, So. 484 00:26:23,800 --> 00:26:28,560 Speaker 1: The tears just now were feeling what that. 485 00:26:29,480 --> 00:26:32,480 Speaker 3: I feel like I never saw the love that I 486 00:26:32,520 --> 00:26:34,920 Speaker 3: should have seen between my mom and dad that I 487 00:26:35,720 --> 00:26:38,359 Speaker 3: saw them in movies growing up. I saw them in 488 00:26:38,359 --> 00:26:42,040 Speaker 3: some of my friend's parents, and I just saw tension 489 00:26:42,280 --> 00:26:43,200 Speaker 3: and hostility. 490 00:26:43,960 --> 00:26:46,520 Speaker 1: So the tears were sadness and loss. 491 00:26:48,280 --> 00:26:48,760 Speaker 3: Absolutely. 492 00:26:48,840 --> 00:26:52,320 Speaker 2: Yeah, the tears were also for you as a nine 493 00:26:52,400 --> 00:26:56,399 Speaker 2: year old boy who was aware that there's oldest tension 494 00:26:56,480 --> 00:27:03,240 Speaker 2: and distance between his parents and sees one grief tender moment, 495 00:27:04,160 --> 00:27:06,679 Speaker 2: and the way you characterize it now was it was weird. 496 00:27:06,760 --> 00:27:09,879 Speaker 2: But I think probably at nine it was weird on 497 00:27:09,920 --> 00:27:12,800 Speaker 2: the one hand to see your parents embrace in that 498 00:27:12,880 --> 00:27:15,679 Speaker 2: way when you're not used to seeing it, But there 499 00:27:15,800 --> 00:27:19,040 Speaker 2: must have been something that felt really good about it, 500 00:27:19,080 --> 00:27:19,920 Speaker 2: maybe even. 501 00:27:19,760 --> 00:27:22,920 Speaker 3: Hopeful without a doubt. You hit it on the head. 502 00:27:22,960 --> 00:27:25,000 Speaker 3: I feel like that moment, in a lot of ways, 503 00:27:25,160 --> 00:27:29,800 Speaker 3: really transformed me into hopeless romantic. I. You know, my 504 00:27:29,840 --> 00:27:32,440 Speaker 3: brothers would make fun of me, you know, in high 505 00:27:32,440 --> 00:27:35,280 Speaker 3: school because I you know, the girlfriend that I had 506 00:27:35,320 --> 00:27:37,680 Speaker 3: in high school, I was just so over the top 507 00:27:37,800 --> 00:27:41,960 Speaker 3: with how romantic and how thoughtful I was towards her, 508 00:27:42,119 --> 00:27:45,400 Speaker 3: because I feel like I was maybe trying to make 509 00:27:45,520 --> 00:27:48,800 Speaker 3: up for what I didn't see my entire life, and 510 00:27:48,840 --> 00:27:50,040 Speaker 3: I still am to this day. 511 00:27:50,520 --> 00:27:53,520 Speaker 1: You characterized in your letter the relationship with your parents 512 00:27:53,560 --> 00:27:56,760 Speaker 1: as abusive and toxic. Can you tell us what you 513 00:27:56,800 --> 00:27:57,320 Speaker 1: meant by that? 514 00:27:57,800 --> 00:28:01,000 Speaker 3: Individually? My mother and father are two of the best 515 00:28:01,000 --> 00:28:05,800 Speaker 3: people I've ever met in my life. How supportive they 516 00:28:05,800 --> 00:28:09,600 Speaker 3: are of all of us boys, They're just tremendous. But 517 00:28:09,760 --> 00:28:16,280 Speaker 3: to each other, it's extremely toxic to this day. 518 00:28:16,840 --> 00:28:18,800 Speaker 1: What did it look like between them when you say 519 00:28:19,000 --> 00:28:20,960 Speaker 1: between them it was toxic and abusive. 520 00:28:21,359 --> 00:28:24,240 Speaker 3: I'll go back to early childhood. First. My two older 521 00:28:24,320 --> 00:28:28,479 Speaker 3: brothers were superstar athletes, had a lot of success, and 522 00:28:28,520 --> 00:28:30,600 Speaker 3: they spent a lot of time with my dad, and 523 00:28:30,640 --> 00:28:32,600 Speaker 3: I feel like I went on a different path because 524 00:28:32,880 --> 00:28:34,920 Speaker 3: when my two older brothers were spending time with my dad. 525 00:28:34,920 --> 00:28:39,120 Speaker 3: I spent time with my mom. So my brothers were wrestling, 526 00:28:39,160 --> 00:28:43,680 Speaker 3: playing football and my mom. You know, I took tap 527 00:28:43,800 --> 00:28:47,480 Speaker 3: dancing class and was auditioning for commercials because I wanted 528 00:28:47,520 --> 00:28:50,640 Speaker 3: to be in plays and movies. And it was just 529 00:28:50,800 --> 00:28:54,080 Speaker 3: very different from my two older brothers, who I love 530 00:28:54,160 --> 00:28:57,520 Speaker 3: and look up to so much. But I felt there 531 00:28:57,600 --> 00:29:01,240 Speaker 3: was already that division between I mean, my two older 532 00:29:01,240 --> 00:29:04,040 Speaker 3: brothers with my dad, and then it was me with 533 00:29:04,120 --> 00:29:07,760 Speaker 3: my mom that has sprinkled into our adulthood. I've always 534 00:29:07,840 --> 00:29:11,640 Speaker 3: been the middle ground with my family, and I've always 535 00:29:11,640 --> 00:29:17,240 Speaker 3: been the one that has tried to help the situation, 536 00:29:18,000 --> 00:29:20,960 Speaker 3: and it always seemed to not work because there's forty 537 00:29:20,960 --> 00:29:24,000 Speaker 3: five years of disdain and tension. 538 00:29:24,560 --> 00:29:27,280 Speaker 1: So you were trying to kind of save their marriage 539 00:29:27,400 --> 00:29:29,520 Speaker 1: as the nine year old who saw them embrace, and 540 00:29:29,560 --> 00:29:32,480 Speaker 1: that was the hope. But tell us what you actually 541 00:29:32,480 --> 00:29:34,800 Speaker 1: saw between them. What you're describing as a lot of distance. 542 00:29:34,840 --> 00:29:37,520 Speaker 1: They slept in separate rooms, they didn't really talk with 543 00:29:37,560 --> 00:29:40,200 Speaker 1: each other. Is that what you're referring to or is 544 00:29:40,240 --> 00:29:42,120 Speaker 1: there more how. 545 00:29:41,960 --> 00:29:46,880 Speaker 3: They communicate to each other nonverbally. So my mom writes 546 00:29:47,120 --> 00:29:50,160 Speaker 3: notes to him. And I was home in May when 547 00:29:50,200 --> 00:29:53,200 Speaker 3: I was going through what I was going through, and 548 00:29:53,240 --> 00:29:56,720 Speaker 3: I looked down at my dad's area or whatever, and 549 00:29:56,760 --> 00:29:58,560 Speaker 3: he has one of the notes sitting on the desk 550 00:29:59,280 --> 00:30:01,920 Speaker 3: and it just capital letters, and you could tell it 551 00:30:01,960 --> 00:30:06,040 Speaker 3: was scribbled really hard, the word clown. And that made 552 00:30:06,080 --> 00:30:09,440 Speaker 3: me so angry. It's like, why do you have to 553 00:30:09,520 --> 00:30:11,440 Speaker 3: be like that towards each other? 554 00:30:11,600 --> 00:30:14,560 Speaker 1: You know, so you didn't see them screaming at each 555 00:30:14,600 --> 00:30:17,200 Speaker 1: other from a very young age. You saw them writing 556 00:30:17,760 --> 00:30:18,720 Speaker 1: notes to each. 557 00:30:18,480 --> 00:30:20,440 Speaker 3: Other, total silent treatment. 558 00:30:20,960 --> 00:30:23,560 Speaker 1: You never saw your parents speak to each other, so 559 00:30:23,680 --> 00:30:26,240 Speaker 1: what would happen at meal time? They would speak only 560 00:30:26,240 --> 00:30:28,959 Speaker 1: to the kids, but you never saw them interact with 561 00:30:29,040 --> 00:30:29,480 Speaker 1: each other. 562 00:30:29,840 --> 00:30:33,600 Speaker 3: There was a lot of fighting through us. Jordan, tell 563 00:30:33,640 --> 00:30:37,280 Speaker 3: your mom this, Jordan, tell your dad this. I want 564 00:30:37,280 --> 00:30:40,400 Speaker 3: to say, you know, I was saved by my age 565 00:30:40,960 --> 00:30:43,560 Speaker 3: because I feel like my two older brothers got the 566 00:30:43,600 --> 00:30:44,560 Speaker 3: worst part of the deal. 567 00:30:45,440 --> 00:30:49,000 Speaker 2: I'm hearing you describe your childhood, and again the focus 568 00:30:49,080 --> 00:30:52,840 Speaker 2: is significantly on what was happening with your brother, with 569 00:30:53,360 --> 00:30:56,040 Speaker 2: your mom, with your dad, between the two of them, 570 00:30:56,520 --> 00:30:59,400 Speaker 2: and I'm not hearing enough about you, and I want 571 00:30:59,440 --> 00:31:02,400 Speaker 2: to ask you you're describing you have two older brothers 572 00:31:02,760 --> 00:31:06,480 Speaker 2: who are your dad's boys in a way because he 573 00:31:06,840 --> 00:31:09,360 Speaker 2: was involved in their athletics and training them, they hung 574 00:31:09,400 --> 00:31:12,360 Speaker 2: out with him. And then the two younger brothers, there's you, 575 00:31:12,600 --> 00:31:15,560 Speaker 2: and there's your younger brother who has down syndrome, who 576 00:31:15,560 --> 00:31:17,280 Speaker 2: are not hanging out with Dad, who are not the 577 00:31:17,320 --> 00:31:20,720 Speaker 2: athletic ones. And I'm curious about how that felt for 578 00:31:20,840 --> 00:31:23,800 Speaker 2: you to be one of these four boys where this 579 00:31:24,520 --> 00:31:26,920 Speaker 2: seems to be some kind of division down the middle 580 00:31:27,600 --> 00:31:31,320 Speaker 2: there that the two older boys are the athletic stars 581 00:31:31,440 --> 00:31:34,520 Speaker 2: with Dad, and the two younger boys are staying home 582 00:31:35,240 --> 00:31:37,840 Speaker 2: with mum. And I'd like to know whether you felt 583 00:31:37,880 --> 00:31:39,920 Speaker 2: that division and how that felt for you. 584 00:31:41,040 --> 00:31:45,080 Speaker 3: Yeah, that's spout on. That's exactly how I felt. I 585 00:31:45,120 --> 00:31:48,600 Speaker 3: never felt validated by my dad. You know, we've gotten 586 00:31:48,680 --> 00:31:53,160 Speaker 3: so much closer over the years, but that's because I 587 00:31:53,240 --> 00:31:57,480 Speaker 3: over compensated with not being a successful athlete with being 588 00:31:57,520 --> 00:32:00,719 Speaker 3: a successful teacher and coach where I wanted to impress 589 00:32:00,760 --> 00:32:03,160 Speaker 3: them that way. I didn't play football as early as 590 00:32:03,200 --> 00:32:06,600 Speaker 3: young as my two older brothers. I waited until middle school, 591 00:32:06,640 --> 00:32:10,440 Speaker 3: and I never came close as good as those two were. 592 00:32:10,840 --> 00:32:13,480 Speaker 3: I mean, they were all state athletes. I even played 593 00:32:13,520 --> 00:32:16,880 Speaker 3: football in college for two years. I was half decent myself, 594 00:32:16,880 --> 00:32:19,000 Speaker 3: and I never felt like I got that approval from 595 00:32:19,040 --> 00:32:19,440 Speaker 3: my dad. 596 00:32:19,920 --> 00:32:22,400 Speaker 1: Did you feel that you were getting validated from your 597 00:32:22,480 --> 00:32:27,120 Speaker 1: mom for your talent in theater and the things that 598 00:32:27,320 --> 00:32:28,280 Speaker 1: were interesting to you? 599 00:32:28,840 --> 00:32:29,000 Speaker 4: Oh? 600 00:32:29,080 --> 00:32:32,240 Speaker 3: Yeah, you know, because she's the one that got me 601 00:32:32,320 --> 00:32:36,160 Speaker 3: into that stuff and I had an interest in it, 602 00:32:36,200 --> 00:32:39,480 Speaker 3: and she did everything she could to do that for me. 603 00:32:39,880 --> 00:32:42,880 Speaker 2: Sounds like something that was very meaningful and special to you, 604 00:32:43,000 --> 00:32:46,719 Speaker 2: that you really enjoyed, that you've brought out perhaps the 605 00:32:46,760 --> 00:32:50,040 Speaker 2: best of you, that you felt confident and and good at. 606 00:32:50,120 --> 00:32:51,640 Speaker 2: So I'd like to hear us a little bit about 607 00:32:51,640 --> 00:32:53,480 Speaker 2: how the career out of it went. 608 00:32:53,960 --> 00:32:56,480 Speaker 3: It was short lived in my elementary years, where I 609 00:32:56,520 --> 00:32:59,160 Speaker 3: auditioned for a couple of commercials and then had one 610 00:32:59,160 --> 00:33:02,760 Speaker 3: of the auditions out was spotted by a talent agent 611 00:33:03,600 --> 00:33:06,720 Speaker 3: to join this like acting modeling school, and it was 612 00:33:06,840 --> 00:33:09,720 Speaker 3: very expensive to do that for a summer, and I 613 00:33:09,760 --> 00:33:12,280 Speaker 3: do recall my dad not being in support of it 614 00:33:12,320 --> 00:33:15,120 Speaker 3: because of how much money it costs, and my mom 615 00:33:15,320 --> 00:33:18,200 Speaker 3: went ahead with it and supporting me through that. And 616 00:33:18,520 --> 00:33:21,479 Speaker 3: then after that I did plays in middle school and stuff. 617 00:33:21,520 --> 00:33:25,520 Speaker 3: But as I got older, I just felt more pressure 618 00:33:25,560 --> 00:33:28,200 Speaker 3: to play football, and I kind of let that dream 619 00:33:28,240 --> 00:33:32,200 Speaker 3: die because I just felt like with my last name 620 00:33:32,360 --> 00:33:34,800 Speaker 3: in the city that I grew up in, I got 621 00:33:34,800 --> 00:33:35,520 Speaker 3: to play football. 622 00:33:36,320 --> 00:33:39,440 Speaker 2: It's unfortunate in the sense that it sounds like you 623 00:33:39,480 --> 00:33:41,600 Speaker 2: had a lot of joy and that you had to 624 00:33:41,640 --> 00:33:43,760 Speaker 2: give up this joy in middle school because of the 625 00:33:43,800 --> 00:33:47,400 Speaker 2: pressures to play football and be yet another one of 626 00:33:47,440 --> 00:33:51,280 Speaker 2: the successful family football players, and that you gave up 627 00:33:51,720 --> 00:33:54,240 Speaker 2: something that was very valuable for you to do that. 628 00:33:54,960 --> 00:33:57,160 Speaker 3: Yeah, I feel like maybe a little piece of my 629 00:33:57,280 --> 00:33:58,720 Speaker 3: childhood died. 630 00:33:59,440 --> 00:34:02,680 Speaker 1: I want to go back to where things ended with 631 00:34:03,120 --> 00:34:07,880 Speaker 1: your marriage. So that happened a few months ago. Are 632 00:34:07,920 --> 00:34:11,080 Speaker 1: you both teaching at the same school, and what has 633 00:34:11,120 --> 00:34:14,160 Speaker 1: happened for you since then? As you're trying to make 634 00:34:14,239 --> 00:34:17,080 Speaker 1: sense of your role in the marriage. 635 00:34:17,400 --> 00:34:20,640 Speaker 3: She was not hired back, if you will, but she 636 00:34:20,760 --> 00:34:24,200 Speaker 3: has essentially ghosted me. She would always speak of how, 637 00:34:24,880 --> 00:34:28,879 Speaker 3: almost boastfully, that she would talk to a man for 638 00:34:28,920 --> 00:34:32,360 Speaker 3: two three months in ghost them, and she has essentially 639 00:34:32,400 --> 00:34:33,000 Speaker 3: done that to me. 640 00:34:33,880 --> 00:34:38,000 Speaker 1: There's this saying we marry our unfinished business and for you, 641 00:34:38,640 --> 00:34:42,840 Speaker 1: as the little boy who wanted to save his parents' marriage, 642 00:34:42,880 --> 00:34:45,720 Speaker 1: who wanted things to work out for them, who wanted 643 00:34:45,719 --> 00:34:51,680 Speaker 1: them to have love and closeness and connection, and took 644 00:34:51,719 --> 00:34:55,640 Speaker 1: on this role of I need to save this. And 645 00:34:55,680 --> 00:34:59,600 Speaker 1: then you have, from her perspective, someone who told you 646 00:34:59,680 --> 00:35:02,040 Speaker 1: quite clearly, I want someone to take care of me. 647 00:35:03,560 --> 00:35:06,120 Speaker 1: I didn't have that. I wasn't protected by my father, 648 00:35:07,040 --> 00:35:11,440 Speaker 1: and my mother died by suicide because of my father's abuse, 649 00:35:11,480 --> 00:35:14,000 Speaker 1: and we felt helpless, and he threw away my medication. 650 00:35:15,200 --> 00:35:18,440 Speaker 1: I need, as she said early on to you, she 651 00:35:18,520 --> 00:35:22,000 Speaker 1: had daddy issues. I need someone to take care of me. 652 00:35:22,760 --> 00:35:26,080 Speaker 1: So in a way you are a perfect dysfunctional match, 653 00:35:27,400 --> 00:35:30,839 Speaker 1: because the puzzle pieces fit together again in not a 654 00:35:30,840 --> 00:35:34,680 Speaker 1: healthy way. You want to save someone, she wants to 655 00:35:34,719 --> 00:35:38,560 Speaker 1: be saved. Those are your childhood wounds, and boom you 656 00:35:38,640 --> 00:35:41,040 Speaker 1: found each other, and oh that feels so delicious and 657 00:35:41,120 --> 00:35:45,399 Speaker 1: good until you start to realize maybe this isn't going 658 00:35:45,480 --> 00:35:48,560 Speaker 1: to be the way to heal my childhood wounds. In fact, 659 00:35:48,760 --> 00:35:52,160 Speaker 1: maybe this is going to throw salt on my childhood 660 00:35:52,200 --> 00:35:58,359 Speaker 1: wounds and re traumatize me again. And I think that's 661 00:35:58,400 --> 00:36:01,160 Speaker 1: the realization that you have when you wrote to us 662 00:36:01,680 --> 00:36:03,920 Speaker 1: that I want to look in the mirror, you said, 663 00:36:05,280 --> 00:36:09,759 Speaker 1: because I don't want to bring my needs as a 664 00:36:09,840 --> 00:36:16,000 Speaker 1: child to the expectations of what my partner can or 665 00:36:16,080 --> 00:36:18,799 Speaker 1: can't do for me. I want to come whole and 666 00:36:18,840 --> 00:36:23,360 Speaker 1: as an adult, as someone who has these wounds but 667 00:36:23,440 --> 00:36:27,640 Speaker 1: who can work through that. And so I wonder, have 668 00:36:27,760 --> 00:36:31,080 Speaker 1: you started going to therapy? Have you tried talking to 669 00:36:31,120 --> 00:36:37,080 Speaker 1: somebody about these unprocessed feelings from childhood that still live 670 00:36:37,280 --> 00:36:39,759 Speaker 1: very very deeply inside of you. 671 00:36:40,560 --> 00:36:43,680 Speaker 3: Yeah. I attempted a couple of years ago, both in 672 00:36:43,719 --> 00:36:48,160 Speaker 3: person one session and just didn't get good vibes, and 673 00:36:48,160 --> 00:36:52,080 Speaker 3: then virtually with another a couple of years ago and 674 00:36:52,520 --> 00:36:55,719 Speaker 3: didn't like that. But then more recently the spring I 675 00:36:55,800 --> 00:37:00,200 Speaker 3: did and went a handful of times and stopped going. 676 00:37:00,680 --> 00:37:03,280 Speaker 1: Can I ask why you stopped, I honestly. 677 00:37:02,840 --> 00:37:05,040 Speaker 3: Don't know the answer to that. One of my brothers 678 00:37:05,120 --> 00:37:07,319 Speaker 3: is living out of the country right now. I had 679 00:37:07,360 --> 00:37:10,239 Speaker 3: the opportunity to just live with him, you know, for 680 00:37:10,280 --> 00:37:13,759 Speaker 3: a while, and really kind of remove myself from the 681 00:37:13,760 --> 00:37:16,120 Speaker 3: situation and work on myself. I felt like that was 682 00:37:16,160 --> 00:37:17,080 Speaker 3: a good opportunity. 683 00:37:17,280 --> 00:37:21,160 Speaker 1: I have a theory, and my theory is this, when 684 00:37:21,160 --> 00:37:24,239 Speaker 1: you're in therapy, the focus is on you, and it's 685 00:37:24,239 --> 00:37:28,080 Speaker 1: on your feelings and it's on your experience. And most 686 00:37:28,120 --> 00:37:31,839 Speaker 1: of what you've told us today has been about how 687 00:37:31,920 --> 00:37:34,440 Speaker 1: other people feel. And many of the times that we 688 00:37:34,560 --> 00:37:38,200 Speaker 1: try to bring it back to you, you took us 689 00:37:38,200 --> 00:37:41,080 Speaker 1: somewhere else. And I think that's because it's hard for 690 00:37:41,160 --> 00:37:45,239 Speaker 1: you to stay there, that you have this idea that 691 00:37:45,440 --> 00:37:48,480 Speaker 1: if you feel uncomfortable, if you feel the pain of 692 00:37:48,520 --> 00:37:51,759 Speaker 1: that little boy, that it's going to be overwhelming. The 693 00:37:51,840 --> 00:37:56,640 Speaker 1: way it truly was when you were younger, you couldn't 694 00:37:56,760 --> 00:37:59,480 Speaker 1: let yourself go there because it would be too painful. 695 00:37:59,480 --> 00:38:02,440 Speaker 1: You didn't have the support that you didn't have anyone 696 00:38:02,480 --> 00:38:04,840 Speaker 1: to go to. You didn't have anyone to comfort you 697 00:38:05,040 --> 00:38:07,279 Speaker 1: or to help you make sense of what was going on, 698 00:38:07,440 --> 00:38:10,359 Speaker 1: and how unsafe it feels when you're younger to see 699 00:38:10,400 --> 00:38:13,800 Speaker 1: parents who can't communicate with each other, who are hostile 700 00:38:13,840 --> 00:38:17,239 Speaker 1: toward each other, to see this division, and to see 701 00:38:17,280 --> 00:38:20,720 Speaker 1: other families and say, I don't understand this. And also, 702 00:38:21,400 --> 00:38:24,040 Speaker 1: you love your brother with down syndrome, your younger brother, 703 00:38:24,200 --> 00:38:27,120 Speaker 1: so much, but when there is a child in the 704 00:38:27,160 --> 00:38:31,399 Speaker 1: family who has these challenges, it takes up a lot 705 00:38:31,440 --> 00:38:35,080 Speaker 1: of emotional space in the family. So sometimes the other 706 00:38:35,160 --> 00:38:38,200 Speaker 1: kids who seem just fine, they don't get a lot 707 00:38:38,239 --> 00:38:41,640 Speaker 1: of attention in that way because everybody's so focused and 708 00:38:41,680 --> 00:38:44,920 Speaker 1: you're nodding, so I can see that was the experience that, 709 00:38:45,239 --> 00:38:47,680 Speaker 1: of course your younger brother's going to get a lot 710 00:38:47,719 --> 00:38:51,280 Speaker 1: of attention because he had more needs in some ways, 711 00:38:52,200 --> 00:38:54,200 Speaker 1: But that doesn't mean that the other three of you 712 00:38:54,239 --> 00:38:57,000 Speaker 1: didn't have a lot of needs too that may not 713 00:38:57,120 --> 00:39:02,640 Speaker 1: have been as visible as your younger brother's needs. And 714 00:39:02,719 --> 00:39:06,800 Speaker 1: so there's a lot of pain around that that felt 715 00:39:06,880 --> 00:39:10,840 Speaker 1: unbearable as a child. But now you go to therapy 716 00:39:11,440 --> 00:39:13,759 Speaker 1: and the focus is going to be on you, and 717 00:39:13,800 --> 00:39:17,120 Speaker 1: maybe that feels a little much like, oh I don't 718 00:39:17,160 --> 00:39:22,080 Speaker 1: deserve or I can't handle what might come up. And 719 00:39:22,120 --> 00:39:26,359 Speaker 1: I want to suggest along with this theory that if 720 00:39:26,360 --> 00:39:29,359 Speaker 1: you start to feel that in therapy, that you can 721 00:39:29,440 --> 00:39:33,120 Speaker 1: say to the therapist, Wow, I'm feeling really overwhelmed right now, 722 00:39:33,440 --> 00:39:36,560 Speaker 1: can we slow down? And so I want to ask 723 00:39:36,600 --> 00:39:38,480 Speaker 1: you right now, what has it been like for you 724 00:39:38,600 --> 00:39:44,960 Speaker 1: today talking with us, when we've sometimes interrupted you, when 725 00:39:45,000 --> 00:39:47,640 Speaker 1: you've gone off to other places, when we've tried to 726 00:39:47,680 --> 00:39:50,960 Speaker 1: direct you back to yourself, when we've asked you to 727 00:39:51,000 --> 00:39:53,759 Speaker 1: sit a little bit in some of your own feelings. 728 00:39:54,920 --> 00:39:57,080 Speaker 1: How has that felt to you? What has that been like? 729 00:39:57,640 --> 00:40:00,600 Speaker 3: It's hard to describe. I don't I don't know. 730 00:40:01,440 --> 00:40:04,240 Speaker 1: That's the numbness that I think you were describing before. 731 00:40:04,400 --> 00:40:07,560 Speaker 1: Numbness isn't the absence of feelings. Numbness is a sense 732 00:40:07,600 --> 00:40:10,120 Speaker 1: of being overwhelmed by too many feelings. And I think 733 00:40:10,320 --> 00:40:12,400 Speaker 1: I can tell from your face and your body language 734 00:40:12,760 --> 00:40:16,880 Speaker 1: that you're having so many feelings right now, and I 735 00:40:16,960 --> 00:40:18,440 Speaker 1: just want you to be aware of that. It's not 736 00:40:18,480 --> 00:40:22,839 Speaker 1: that you don't feel, it's that you feel a lot, 737 00:40:23,520 --> 00:40:25,839 Speaker 1: and it's going to be really helpful for you to 738 00:40:25,880 --> 00:40:28,040 Speaker 1: become acquainted with what you are feeling. 739 00:40:30,280 --> 00:40:35,759 Speaker 2: You're right, Judren, that's important, and for multiple reasons. One 740 00:40:35,760 --> 00:40:39,040 Speaker 2: of them is you wrote to us because you're interested 741 00:40:39,640 --> 00:40:44,240 Speaker 2: in having a better relationship next time. You describe yourself 742 00:40:44,280 --> 00:40:47,840 Speaker 2: as a romantic and you are very much a romantic, 743 00:40:48,719 --> 00:40:52,440 Speaker 2: but you have a very specific version of that in 744 00:40:52,520 --> 00:40:56,480 Speaker 2: your head, and it's related to your childhood. In your childhood, 745 00:40:56,560 --> 00:40:59,719 Speaker 2: you had a brother with special needs. You had to 746 00:40:59,760 --> 00:41:03,719 Speaker 2: pay parents with special needs as it were, because they 747 00:41:03,760 --> 00:41:10,040 Speaker 2: had such a conflictual marriage, and you were very occupied 748 00:41:10,120 --> 00:41:13,720 Speaker 2: with understanding what's going on with everyone around you, trying 749 00:41:13,760 --> 00:41:17,239 Speaker 2: to help them as much as possible. And that is 750 00:41:17,280 --> 00:41:22,280 Speaker 2: the romance that you sought out, the rescue the damsel 751 00:41:22,360 --> 00:41:26,600 Speaker 2: in distress who came out of this bad childhood, bad marriage, 752 00:41:26,800 --> 00:41:30,160 Speaker 2: was in a difficult situation, had a daughter needed to 753 00:41:30,200 --> 00:41:32,680 Speaker 2: get married right away. Turned out there were all these 754 00:41:32,760 --> 00:41:36,759 Speaker 2: red flags, and you were in that role of I 755 00:41:36,800 --> 00:41:39,480 Speaker 2: will rescue her, and that will be the most romantic 756 00:41:39,520 --> 00:41:42,640 Speaker 2: thing of all, because if I can rescue her and 757 00:41:42,719 --> 00:41:47,239 Speaker 2: rescue her means somehow making her traumas go away or 758 00:41:47,280 --> 00:41:50,279 Speaker 2: not impact her in the presence, so she can be 759 00:41:50,360 --> 00:41:52,919 Speaker 2: more present with me and we can live this love 760 00:41:53,000 --> 00:41:55,120 Speaker 2: story that I didn't see in my parents, but I 761 00:41:55,200 --> 00:41:57,239 Speaker 2: know is out there because I've done enough theater to 762 00:41:57,280 --> 00:42:01,239 Speaker 2: know that love stories like that are out there. And 763 00:42:01,320 --> 00:42:05,480 Speaker 2: that's what you gravitate toward. You feel much more comfortable 764 00:42:06,280 --> 00:42:11,560 Speaker 2: rescuing than you do needing rescue, and you need rescue. 765 00:42:12,320 --> 00:42:16,120 Speaker 2: You wrote to us for that reason. You have all 766 00:42:16,120 --> 00:42:18,759 Speaker 2: these needs and feelings and history that you have a 767 00:42:18,800 --> 00:42:22,839 Speaker 2: hard time getting in touch with. You get flooded and 768 00:42:22,840 --> 00:42:24,640 Speaker 2: then you get numb, and you're going to have a 769 00:42:24,800 --> 00:42:29,000 Speaker 2: very hard time setting limits and maintaining them, stating your needs, 770 00:42:29,040 --> 00:42:31,440 Speaker 2: setting expectations, doing all the thing you would need to 771 00:42:31,440 --> 00:42:34,480 Speaker 2: do in another relationship, and you are more likely to 772 00:42:34,520 --> 00:42:37,680 Speaker 2: go for another rescue in which your needs and feelings 773 00:42:37,680 --> 00:42:41,160 Speaker 2: can be put aside in the service of others. But 774 00:42:41,200 --> 00:42:45,879 Speaker 2: you were deprived of that attention in your childhood. It 775 00:42:45,920 --> 00:42:49,799 Speaker 2: wasn't something that you didn't need. It's something you didn't 776 00:42:49,880 --> 00:42:53,279 Speaker 2: get and you're going to prevent yourself from getting it 777 00:42:54,040 --> 00:42:58,319 Speaker 2: now unless you can change that. And within your formulation 778 00:42:58,719 --> 00:43:02,520 Speaker 2: of a romantic there has to be one in which 779 00:43:03,560 --> 00:43:06,560 Speaker 2: that version of the romantic needs as well. 780 00:43:07,280 --> 00:43:07,600 Speaker 4: Yeah. 781 00:43:08,560 --> 00:43:11,239 Speaker 3: Yeah, that really resonates with me a lot. You're right. 782 00:43:14,520 --> 00:43:19,920 Speaker 3: It's always easier for me to, you know, to help 783 00:43:20,440 --> 00:43:23,600 Speaker 3: someone like you said, the damsel and distress, that attraction 784 00:43:23,760 --> 00:43:28,160 Speaker 3: to that, to wanting to make someone else's life better 785 00:43:28,280 --> 00:43:29,560 Speaker 3: and help someone else. 786 00:43:30,280 --> 00:43:34,480 Speaker 1: And when you start to heal this, maybe your definition 787 00:43:34,560 --> 00:43:37,640 Speaker 1: of romance won't be that anybody needs to get rescued. 788 00:43:38,760 --> 00:43:41,640 Speaker 1: That you both have needs and wants and you can 789 00:43:41,680 --> 00:43:47,239 Speaker 1: support each other, which is different from rescuing someone. So 790 00:43:48,400 --> 00:43:52,359 Speaker 1: you want to be in a mutually supportive relationship and 791 00:43:52,560 --> 00:43:56,560 Speaker 1: that can become your new definition of romance. 792 00:43:57,760 --> 00:44:01,000 Speaker 3: Yeah, that's what I want to find, somebody that I'll 793 00:44:01,040 --> 00:44:05,439 Speaker 3: feel like they have my back and that they will 794 00:44:05,480 --> 00:44:12,800 Speaker 3: support me as much as I'm willing to support them. 795 00:44:12,880 --> 00:44:16,839 Speaker 1: So, Jordan, we have some advice for you, and we 796 00:44:16,920 --> 00:44:20,320 Speaker 1: have five tasks that we'd like you to do this week, 797 00:44:20,400 --> 00:44:22,600 Speaker 1: and that might sound like a lot, but they're all 798 00:44:22,719 --> 00:44:26,480 Speaker 1: very connected and interrelated. So I'm going to start with 799 00:44:26,520 --> 00:44:28,279 Speaker 1: the first one. And the first one has to do 800 00:44:28,320 --> 00:44:31,839 Speaker 1: with your brothers, and it's that all of you grew 801 00:44:31,920 --> 00:44:35,000 Speaker 1: up in the same household, but like many siblings, had 802 00:44:35,040 --> 00:44:38,640 Speaker 1: different experiences of growing up in the same household, and 803 00:44:38,719 --> 00:44:41,520 Speaker 1: nobody talked about it because in your household, your parents 804 00:44:41,520 --> 00:44:43,600 Speaker 1: weren't even talking to each other, so you didn't have 805 00:44:43,640 --> 00:44:45,960 Speaker 1: a lot of modeling for how to talk about what 806 00:44:46,120 --> 00:44:48,640 Speaker 1: was going on and the effect that this was having 807 00:44:48,680 --> 00:44:50,719 Speaker 1: on all of you. And it sounds like you and 808 00:44:50,760 --> 00:44:54,600 Speaker 1: your brothers have become much closer over the last few years, 809 00:44:54,680 --> 00:44:56,680 Speaker 1: and one of your brothers even invited you to go 810 00:44:56,719 --> 00:45:00,920 Speaker 1: stay with him after the marriage split up. And so 811 00:45:00,960 --> 00:45:03,400 Speaker 1: I think it's a good time right now to have 812 00:45:03,480 --> 00:45:06,880 Speaker 1: an opening for all of you to be able to 813 00:45:06,920 --> 00:45:10,440 Speaker 1: communicate with each other differently. And you can say to 814 00:45:10,480 --> 00:45:14,479 Speaker 1: your brothers, I really appreciate how supportive you've been as 815 00:45:14,719 --> 00:45:18,719 Speaker 1: I've gone through this divorce. And one of the things 816 00:45:18,760 --> 00:45:20,960 Speaker 1: that I'm realizing is that there might be a connection 817 00:45:21,320 --> 00:45:24,080 Speaker 1: between how we grew up and the way that we 818 00:45:24,160 --> 00:45:27,120 Speaker 1: behave in our relationships. And I think it would be 819 00:45:27,160 --> 00:45:30,200 Speaker 1: really helpful if we could talk with each other more 820 00:45:30,239 --> 00:45:32,920 Speaker 1: openly about what it was like to grow up the 821 00:45:32,960 --> 00:45:36,600 Speaker 1: way that we did and really support each other around that. 822 00:45:37,800 --> 00:45:39,320 Speaker 1: And I want to tell you a little bit about 823 00:45:39,320 --> 00:45:41,000 Speaker 1: what it was like for me. Is that Okay, if 824 00:45:41,000 --> 00:45:45,200 Speaker 1: I do that and just start there and see what 825 00:45:45,520 --> 00:45:48,719 Speaker 1: happens when you open up to your brothers, and maybe 826 00:45:48,719 --> 00:45:51,640 Speaker 1: they'll open up to you too, so that there isn't 827 00:45:51,640 --> 00:45:55,000 Speaker 1: this silence around what it was like to grow up 828 00:45:55,440 --> 00:45:59,520 Speaker 1: in this very aggressively silent household. Meaning there was all 829 00:45:59,560 --> 00:46:02,200 Speaker 1: of this Russian in notes and in body language, but 830 00:46:02,280 --> 00:46:05,040 Speaker 1: it was silent, which makes it all the more confusing. 831 00:46:05,920 --> 00:46:07,960 Speaker 1: So that's the first task. We want you to start 832 00:46:08,000 --> 00:46:09,560 Speaker 1: that conversation with your brothers. 833 00:46:10,320 --> 00:46:13,279 Speaker 2: Here's the second task, Jordan. You said earlier that you 834 00:46:13,400 --> 00:46:18,160 Speaker 2: have a problematic relationship with food, and it sounds like 835 00:46:18,800 --> 00:46:22,200 Speaker 2: you use food to soothe your feelings, and one of 836 00:46:22,239 --> 00:46:24,560 Speaker 2: the things we'd like you to do this week is 837 00:46:24,600 --> 00:46:30,719 Speaker 2: to find a local overeater's anonymous group support group that 838 00:46:30,800 --> 00:46:33,640 Speaker 2: you can join, because we think it would be really 839 00:46:33,800 --> 00:46:38,279 Speaker 2: useful for you to talk about two people who have 840 00:46:38,560 --> 00:46:43,560 Speaker 2: a similar experience and who are very understanding that relationship 841 00:46:43,600 --> 00:46:46,359 Speaker 2: with food and how it impacts you, and to find 842 00:46:46,440 --> 00:46:52,720 Speaker 2: alternative coping mechanisms to deal with your feelings rather than eating. 843 00:46:52,920 --> 00:46:55,399 Speaker 2: Would also give you the support we think you need, 844 00:46:55,920 --> 00:46:57,520 Speaker 2: so we would like you to do that this week. 845 00:46:57,560 --> 00:46:59,480 Speaker 2: Some of these groups might be virtual, some might be 846 00:46:59,520 --> 00:47:01,800 Speaker 2: in person, and see what's going on in your area 847 00:47:01,880 --> 00:47:02,720 Speaker 2: and find one. 848 00:47:03,080 --> 00:47:05,480 Speaker 1: The next thing we'd like you to do is we 849 00:47:05,480 --> 00:47:08,359 Speaker 1: were really struck by how much research you put in 850 00:47:08,640 --> 00:47:13,000 Speaker 1: to finding the perfect therapist for your wife. At the 851 00:47:13,040 --> 00:47:16,880 Speaker 1: time you did all this research, she wanted a woman, 852 00:47:17,000 --> 00:47:20,279 Speaker 1: she wanted someone who was Muslim, she wanted something very specific, 853 00:47:20,600 --> 00:47:24,239 Speaker 1: and you said you researched for weeks trying to find 854 00:47:24,239 --> 00:47:27,000 Speaker 1: the right therapist for her. We want you to do 855 00:47:27,080 --> 00:47:30,719 Speaker 1: that for yourself, but not for weeks this week. Maybe 856 00:47:30,719 --> 00:47:33,200 Speaker 1: it's the person you have already seen, or maybe you 857 00:47:33,239 --> 00:47:35,520 Speaker 1: want to look into seeing someone else, but we want 858 00:47:35,560 --> 00:47:38,359 Speaker 1: you to spend the time and the effort that you 859 00:47:38,400 --> 00:47:41,520 Speaker 1: put into finding a therapist for someone else to finding 860 00:47:41,560 --> 00:47:44,640 Speaker 1: the right therapist for you and then make the appointment. 861 00:47:45,040 --> 00:47:47,440 Speaker 1: So here's the fourth task. You said that you've been 862 00:47:47,480 --> 00:47:51,040 Speaker 1: ghosted at this point and you really don't have any 863 00:47:51,080 --> 00:47:56,400 Speaker 1: way to process with her what happened in this marriage, 864 00:47:56,840 --> 00:47:59,160 Speaker 1: and so we want you to do some processing. You'll 865 00:47:59,160 --> 00:48:01,760 Speaker 1: do some through therapy, you'll do some through these other tasks. 866 00:48:02,080 --> 00:48:05,279 Speaker 1: We want you to do some tangible processing yourself. And 867 00:48:05,320 --> 00:48:07,799 Speaker 1: sometimes when we write things down, we get a lot 868 00:48:07,840 --> 00:48:10,440 Speaker 1: of clarity. And what we'd like you to do here 869 00:48:10,920 --> 00:48:14,920 Speaker 1: is write down three moments in the marriage where you 870 00:48:14,960 --> 00:48:20,200 Speaker 1: worked so hard to help her, but you needed help 871 00:48:20,520 --> 00:48:24,080 Speaker 1: and you didn't help yourself. If you could do this over, 872 00:48:24,880 --> 00:48:29,160 Speaker 1: how would you in those three moments help yourself? Knowing 873 00:48:29,160 --> 00:48:31,359 Speaker 1: what you know now, we'd like you to be very 874 00:48:31,360 --> 00:48:34,120 Speaker 1: specific about I would do this because I was so 875 00:48:34,280 --> 00:48:36,759 Speaker 1: focused on her that I didn't think about the help 876 00:48:36,800 --> 00:48:38,680 Speaker 1: that I needed in that moment. But here's what I 877 00:48:38,719 --> 00:48:41,400 Speaker 1: would do now to help myself. It might be I 878 00:48:41,440 --> 00:48:43,960 Speaker 1: would set this boundary, or I would go take a walk, 879 00:48:44,360 --> 00:48:46,399 Speaker 1: or I would take some breaths or I would talk 880 00:48:46,440 --> 00:48:49,239 Speaker 1: to somebody about it, I would say this to her instead, 881 00:48:50,120 --> 00:48:53,360 Speaker 1: I would try less hard to regulate her feelings, and 882 00:48:53,440 --> 00:48:56,279 Speaker 1: I would work harder to regulate mine. Could be any 883 00:48:56,320 --> 00:48:59,239 Speaker 1: of those or anything you come up with. And then 884 00:48:59,320 --> 00:49:02,080 Speaker 1: with that, we'd like you to write down why you're 885 00:49:02,120 --> 00:49:06,239 Speaker 1: relieved not to be in that situation anymore, and why 886 00:49:06,280 --> 00:49:10,239 Speaker 1: you're excited about using whatever it is that you would 887 00:49:10,239 --> 00:49:13,640 Speaker 1: be doing to help yourself in your next relationship so 888 00:49:13,680 --> 00:49:14,840 Speaker 1: that it's a healthier one. 889 00:49:15,440 --> 00:49:20,240 Speaker 2: One last piece of advice, Jordan, we were really struck 890 00:49:20,719 --> 00:49:27,480 Speaker 2: by how bright you became, and I mean bright as 891 00:49:27,520 --> 00:49:31,200 Speaker 2: in light coming from you when you spoke about acting 892 00:49:31,440 --> 00:49:35,080 Speaker 2: and performing. We think that's a big part of you, 893 00:49:35,200 --> 00:49:37,560 Speaker 2: that that's an essential part of your identity that has 894 00:49:37,600 --> 00:49:41,640 Speaker 2: not gotten any expression since perhaps middle school or whenever 895 00:49:41,640 --> 00:49:46,319 Speaker 2: that was that you stopped and transitioned to football. And 896 00:49:46,560 --> 00:49:50,040 Speaker 2: when something gives you joy in life, it has to 897 00:49:50,080 --> 00:49:52,680 Speaker 2: be a thing that you can express on a regular 898 00:49:52,719 --> 00:49:55,320 Speaker 2: basis because it's a part of you. So we'd like 899 00:49:55,360 --> 00:49:58,560 Speaker 2: you to find some way to do that where you are. 900 00:49:58,680 --> 00:50:02,200 Speaker 2: It can be it can be a theater, it can 901 00:50:02,280 --> 00:50:05,719 Speaker 2: be a class, it can be anything. But we'd like 902 00:50:05,719 --> 00:50:07,840 Speaker 2: you to find something, even if it's an hour a 903 00:50:07,880 --> 00:50:10,520 Speaker 2: week that you can join. It will bring you around 904 00:50:10,680 --> 00:50:14,320 Speaker 2: people who you'll connect with for that reason, and you'd 905 00:50:14,400 --> 00:50:17,040 Speaker 2: like to see that back in your life. So, Jordan, 906 00:50:17,120 --> 00:50:18,759 Speaker 2: how does all that sound to you? 907 00:50:18,800 --> 00:50:21,160 Speaker 3: Know you said that five tests seems like a lot, 908 00:50:21,239 --> 00:50:23,800 Speaker 3: but those are all perfect for me to get started 909 00:50:23,800 --> 00:50:25,520 Speaker 3: and get the ball rolling. You might think that I'm 910 00:50:25,560 --> 00:50:28,919 Speaker 3: most excited about the theater, the acting part, which I am, 911 00:50:29,000 --> 00:50:34,120 Speaker 3: but I'm most excited to talk to my brothers about 912 00:50:34,160 --> 00:50:34,440 Speaker 3: all this. 913 00:50:35,080 --> 00:50:38,000 Speaker 1: Well, we look forward to hearing how your week goes 914 00:50:38,040 --> 00:50:40,720 Speaker 1: with these five tasks. We're very excited for you to 915 00:50:40,760 --> 00:50:41,239 Speaker 1: try them. 916 00:50:41,640 --> 00:50:42,439 Speaker 3: I'm excited too. 917 00:50:43,200 --> 00:50:44,560 Speaker 2: We look forward to hearing back from you. 918 00:50:45,160 --> 00:50:49,399 Speaker 3: Thank you so much, you guys. 919 00:50:53,680 --> 00:50:56,839 Speaker 2: This habit Jordan has, and a lot of people have, 920 00:50:57,200 --> 00:51:02,000 Speaker 2: of defaulting to the other person's fings and needs in 921 00:51:02,040 --> 00:51:05,280 Speaker 2: lieu of their own is a difficult habit to break. 922 00:51:06,120 --> 00:51:09,680 Speaker 2: So I hope he can work on it, because right 923 00:51:09,719 --> 00:51:12,880 Speaker 2: now it happens very automatically. We ask him about his feelings, 924 00:51:12,880 --> 00:51:15,400 Speaker 2: he goes to explain what's going on with the other person. 925 00:51:15,719 --> 00:51:18,319 Speaker 2: I think he understood the principle, which is great. It's 926 00:51:18,360 --> 00:51:22,400 Speaker 2: going to take mindfulness on his part to catch himself. 927 00:51:22,960 --> 00:51:25,960 Speaker 1: Yeah, and that pattern has even seeped into his definition 928 00:51:26,040 --> 00:51:29,680 Speaker 1: of romance, that for him, the romantic thing is I 929 00:51:29,760 --> 00:51:34,120 Speaker 1: will save somebody else. Because for him, love meant something 930 00:51:34,200 --> 00:51:39,480 Speaker 1: very specific. It was if I could help my parents reconnect, 931 00:51:39,880 --> 00:51:43,239 Speaker 1: that would be how I would show my love. And 932 00:51:43,280 --> 00:51:46,960 Speaker 1: so his idea of love is about taking care of 933 00:51:47,040 --> 00:51:50,120 Speaker 1: other people. But he doesn't understand that it needs to 934 00:51:50,160 --> 00:51:54,560 Speaker 1: be reciprocal, that people need to support him just as 935 00:51:54,640 --> 00:51:57,800 Speaker 1: much as he supports them, and that it's not about 936 00:51:57,840 --> 00:52:01,439 Speaker 1: saving someone, it's about supporting someone. And I don't think 937 00:52:01,480 --> 00:52:04,320 Speaker 1: he knows the difference yet. He was trying to save 938 00:52:04,480 --> 00:52:07,239 Speaker 1: this person who had so much trauma that she had 939 00:52:07,280 --> 00:52:10,239 Speaker 1: not worked out and was bringing into the relationship in 940 00:52:10,320 --> 00:52:14,319 Speaker 1: all kinds of really destructive ways. So I hope that 941 00:52:14,400 --> 00:52:16,400 Speaker 1: these tasks will start to set him on a path 942 00:52:16,600 --> 00:52:19,640 Speaker 1: where he starts to recognize those differences. 943 00:52:19,760 --> 00:52:23,600 Speaker 2: And I think it would also help him to really 944 00:52:24,040 --> 00:52:28,440 Speaker 2: practice identifying his feelings and naming them, because right now, 945 00:52:28,680 --> 00:52:31,319 Speaker 2: he gets flooded, he gets numb, He really has a 946 00:52:31,360 --> 00:52:35,160 Speaker 2: hard time knowing what he's feeling. So I hope going 947 00:52:35,200 --> 00:52:37,399 Speaker 2: to the support group and I hope doing the other 948 00:52:37,440 --> 00:52:39,239 Speaker 2: things we ask him to do will help him to 949 00:52:39,280 --> 00:52:43,400 Speaker 2: start differentiate and identify when he's having strong feelings, to 950 00:52:44,000 --> 00:52:47,719 Speaker 2: identify them, to talk about them, to get validation for them. 951 00:52:48,040 --> 00:52:50,560 Speaker 2: That would be really great for him if he could 952 00:52:50,560 --> 00:52:51,200 Speaker 2: do that as well. 953 00:52:51,840 --> 00:52:53,640 Speaker 1: And I love that he said of all the tasks 954 00:52:53,719 --> 00:52:56,080 Speaker 1: that we probably assumed that it was the theater one 955 00:52:56,120 --> 00:52:58,280 Speaker 1: that he would enjoy the most, but he was actually 956 00:52:58,320 --> 00:53:01,319 Speaker 1: most looking forward to talking to his brothers and that 957 00:53:01,520 --> 00:53:04,120 Speaker 1: gave me so much hope that he really wants to 958 00:53:04,160 --> 00:53:08,239 Speaker 1: start having these conversations and opening up. So I'm really 959 00:53:08,239 --> 00:53:14,720 Speaker 1: excited to see how this week goes for him. 960 00:53:14,880 --> 00:53:18,120 Speaker 2: You listening to dea Therapists. We'll be back after a. 961 00:53:18,080 --> 00:53:33,359 Speaker 1: Short break, So gad we heard back from Jordan, and 962 00:53:33,520 --> 00:53:34,879 Speaker 1: let's hear how his week went. 963 00:53:36,120 --> 00:53:41,320 Speaker 4: The first task was to speak with my brothers. 964 00:53:41,560 --> 00:53:45,400 Speaker 5: This was the task I was most excited for, and unfortunately, 965 00:53:45,400 --> 00:53:47,359 Speaker 5: this is the task that I wasn't able to do, 966 00:53:47,560 --> 00:53:53,640 Speaker 5: mainly because I'm not with both of them right now, 967 00:53:55,040 --> 00:53:57,080 Speaker 5: and I would like to do this in person with them. 968 00:53:57,280 --> 00:53:59,239 Speaker 4: I'm telling myself that, but maybe. 969 00:53:59,000 --> 00:54:04,200 Speaker 5: I'm reluctant to have that very very important talk with them. 970 00:54:04,560 --> 00:54:09,640 Speaker 5: The second task being to find an overeators anonymous meeting. 971 00:54:09,880 --> 00:54:11,640 Speaker 4: That was a success. I was able to. 972 00:54:11,560 --> 00:54:16,360 Speaker 5: Find there are several meetings that are offered in my city. 973 00:54:16,520 --> 00:54:20,920 Speaker 5: They have phone in meetings and I still may may 974 00:54:21,000 --> 00:54:23,640 Speaker 5: do that, but there are several meetings throughout the week 975 00:54:23,960 --> 00:54:27,279 Speaker 5: in the city that I live in, and that'll be very, 976 00:54:27,360 --> 00:54:31,239 Speaker 5: very helpful. The third task was to put in that 977 00:54:31,680 --> 00:54:34,799 Speaker 5: amount of time to find myself a therapist, that same 978 00:54:34,800 --> 00:54:36,720 Speaker 5: amount of time that I put in for somebody else. 979 00:54:36,760 --> 00:54:40,640 Speaker 5: I did decide to go back to the therapist. 980 00:54:40,200 --> 00:54:42,640 Speaker 4: That I have gone to in the past. 981 00:54:42,840 --> 00:54:45,960 Speaker 5: I feel like just because I did that, you know, 982 00:54:46,440 --> 00:54:50,759 Speaker 5: onboarding with them and definitely gave that therapist all the 983 00:54:50,760 --> 00:54:54,840 Speaker 5: information about me, I want to give her a shot again. 984 00:54:55,040 --> 00:55:00,920 Speaker 5: So I have scheduled a virtual appointment Thursday, and that 985 00:55:01,040 --> 00:55:06,359 Speaker 5: is going to be very beneficial. Task number four was 986 00:55:06,560 --> 00:55:09,080 Speaker 5: to write down three moments in the marriage where the 987 00:55:09,120 --> 00:55:12,719 Speaker 5: focus and all my energy was on her and I 988 00:55:12,760 --> 00:55:16,880 Speaker 5: didn't care for myself. It was tough to relive some 989 00:55:16,920 --> 00:55:20,759 Speaker 5: of those moments, but again it was very beneficial and 990 00:55:20,800 --> 00:55:23,160 Speaker 5: the fact that I do know what I. 991 00:55:23,120 --> 00:55:27,920 Speaker 6: Would do differently this time, First and foremost, taking care 992 00:55:28,000 --> 00:55:31,359 Speaker 6: of my body, not overeating, not going to food when 993 00:55:31,400 --> 00:55:34,520 Speaker 6: I felt that abuse, and also going to the gym. 994 00:55:34,600 --> 00:55:36,800 Speaker 5: You know, just taking care of my body in general 995 00:55:37,719 --> 00:55:39,960 Speaker 5: would help take care of my mind, which would help 996 00:55:40,080 --> 00:55:43,040 Speaker 5: take care of my everyday life. I think in general 997 00:55:43,080 --> 00:55:48,480 Speaker 5: though during those moments, would be just to walk away 998 00:55:49,160 --> 00:55:53,680 Speaker 5: give myself space. I needed space too. That is a 999 00:55:53,680 --> 00:55:56,520 Speaker 5: big revelation for me, is that I needed to walk 1000 00:55:56,520 --> 00:55:58,200 Speaker 5: away to give myself space. 1001 00:55:58,440 --> 00:56:01,879 Speaker 4: So not trying to force being in the. 1002 00:56:01,800 --> 00:56:05,600 Speaker 7: Moment, just it's okay to step away for a while 1003 00:56:05,800 --> 00:56:09,440 Speaker 7: and allow her to be called. And then lastly, the 1004 00:56:09,440 --> 00:56:13,000 Speaker 7: biggest news is finding that it's outlet, that performance outlet, 1005 00:56:13,440 --> 00:56:16,000 Speaker 7: whether it's stand up comedy or whether it's joining the 1006 00:56:16,000 --> 00:56:18,560 Speaker 7: community to play. I reached out to a very very 1007 00:56:18,800 --> 00:56:22,759 Speaker 7: old close friend of mine that does theater in the 1008 00:56:22,760 --> 00:56:26,520 Speaker 7: city that I live, and we are meeting the day. 1009 00:56:26,400 --> 00:56:29,840 Speaker 5: That I get back in town. It was therapeutic just 1010 00:56:29,880 --> 00:56:32,320 Speaker 5: to speak with her about theater over the phone. 1011 00:56:32,680 --> 00:56:34,200 Speaker 4: Very very excited about that. 1012 00:56:34,360 --> 00:56:36,720 Speaker 5: And yeah, I know that there's things that I still 1013 00:56:36,920 --> 00:56:39,480 Speaker 5: need to do and still need to work on and accomplish, 1014 00:56:39,520 --> 00:56:41,560 Speaker 5: and I look forward to doing that. 1015 00:56:42,000 --> 00:56:42,360 Speaker 4: Thank you. 1016 00:56:47,000 --> 00:56:49,040 Speaker 2: We gave Jordan a lot to do and I think 1017 00:56:49,040 --> 00:56:51,239 Speaker 2: he did some of it, and he struggled with some 1018 00:56:51,320 --> 00:56:53,200 Speaker 2: of it. And one of the first things we ask 1019 00:56:53,280 --> 00:56:54,920 Speaker 2: him to do is speak to his brothers. He did 1020 00:56:55,080 --> 00:56:57,719 Speaker 2: mention towards the end of our session with him that 1021 00:56:57,760 --> 00:57:00,680 Speaker 2: he's with one of his brothers now staying with him him. 1022 00:57:01,000 --> 00:57:03,280 Speaker 2: It's possible he wanted to wait to be in person 1023 00:57:03,440 --> 00:57:06,440 Speaker 2: with both of his brothers, but it seems to me 1024 00:57:06,480 --> 00:57:08,279 Speaker 2: that he could have had that conversation that that's a 1025 00:57:08,320 --> 00:57:09,920 Speaker 2: conversation he might be avoiding. 1026 00:57:10,440 --> 00:57:12,920 Speaker 1: Yeah, and I like that he had some insight into 1027 00:57:13,000 --> 00:57:14,919 Speaker 1: the fact that he might be avoiding that. He said, 1028 00:57:14,920 --> 00:57:16,960 Speaker 1: you know, I'm not really sure whether I'm just saying 1029 00:57:17,040 --> 00:57:19,439 Speaker 1: that I need to be in person with them or 1030 00:57:20,080 --> 00:57:22,440 Speaker 1: whether I'm really avoiding something. So I'm glad that he's 1031 00:57:22,480 --> 00:57:25,080 Speaker 1: really considering that, because he does tend to avoid things, 1032 00:57:25,080 --> 00:57:27,400 Speaker 1: and I'm glad he's starting to recognize that so that 1033 00:57:27,480 --> 00:57:29,720 Speaker 1: he can get out of that pattern. And I think 1034 00:57:29,720 --> 00:57:32,400 Speaker 1: something similar happened with the OA meeting. He said he 1035 00:57:32,440 --> 00:57:35,280 Speaker 1: had success with that, so I thought that he was 1036 00:57:35,320 --> 00:57:37,200 Speaker 1: going to say that he had been to a meeting. 1037 00:57:37,760 --> 00:57:41,200 Speaker 1: He said that he hasn't been to a meeting yet, 1038 00:57:41,560 --> 00:57:44,720 Speaker 1: but he is going to attend, So I really hope 1039 00:57:44,720 --> 00:57:47,200 Speaker 1: that he does go ahead and attend the meeting. It 1040 00:57:47,240 --> 00:57:49,640 Speaker 1: sounded like you put a lot of effort into researching that, 1041 00:57:49,880 --> 00:57:52,520 Speaker 1: so I think that he is motivated. I just think 1042 00:57:52,520 --> 00:57:54,720 Speaker 1: it's kind of getting over the hump of doing the 1043 00:57:54,760 --> 00:57:58,720 Speaker 1: thing that trips him up. So let's hope that he 1044 00:57:58,760 --> 00:58:00,560 Speaker 1: does go soon to one of those meanings. I think 1045 00:58:00,600 --> 00:58:02,240 Speaker 1: it would be really beneficial for him. 1046 00:58:02,760 --> 00:58:05,120 Speaker 2: I agree with you, and I think another place he 1047 00:58:05,480 --> 00:58:09,240 Speaker 2: didn't quite do enough work was with the therapist. We 1048 00:58:09,360 --> 00:58:12,160 Speaker 2: had said to him, Wow, you spent so much time 1049 00:58:12,320 --> 00:58:15,560 Speaker 2: researching a therapist for your wife. You really went to 1050 00:58:15,560 --> 00:58:19,320 Speaker 2: town and find the right person for her. Spend that 1051 00:58:19,360 --> 00:58:22,280 Speaker 2: same amount of time finding the right person for you. 1052 00:58:22,520 --> 00:58:24,440 Speaker 2: And I'm glad he decided he's going back to his 1053 00:58:24,520 --> 00:58:26,920 Speaker 2: previous therapist if he's comfortable there. But I do think 1054 00:58:26,920 --> 00:58:28,760 Speaker 2: he wasn't putting in the work to find the right 1055 00:58:28,840 --> 00:58:32,040 Speaker 2: person for himself as much as he did for his wife. 1056 00:58:32,320 --> 00:58:34,680 Speaker 1: Yeah, it seems like you put so much effort into 1057 00:58:34,800 --> 00:58:37,560 Speaker 1: her healing and he hasn't put as much effort into 1058 00:58:37,600 --> 00:58:40,480 Speaker 1: his own. I'm really glad that he decided to go 1059 00:58:40,720 --> 00:58:44,120 Speaker 1: back to therapy. I just hope that as he goes 1060 00:58:44,160 --> 00:58:46,760 Speaker 1: back to therapy, that he really sits with himself and says, 1061 00:58:47,240 --> 00:58:49,560 Speaker 1: is this the right match for me? And if it's not, 1062 00:58:49,720 --> 00:58:52,600 Speaker 1: if he could discuss that with his therapist and even 1063 00:58:52,680 --> 00:58:55,800 Speaker 1: have that conversation to find out, why is this not 1064 00:58:55,920 --> 00:58:59,200 Speaker 1: feeling right for me? Maybe it's a therapist, maybe it's not. 1065 00:58:59,760 --> 00:59:01,760 Speaker 1: But it would be great for him to really be 1066 00:59:01,800 --> 00:59:05,120 Speaker 1: able to have that conversation and say, I'm not sure 1067 00:59:05,440 --> 00:59:07,640 Speaker 1: if I'm getting my needs met. That would be such 1068 00:59:07,680 --> 00:59:09,040 Speaker 1: an important moment for him. 1069 00:59:09,520 --> 00:59:13,080 Speaker 2: I agree. And the task we gave him about going 1070 00:59:13,160 --> 00:59:17,000 Speaker 2: back to three difficult moments in his marriage and rewriting 1071 00:59:17,040 --> 00:59:20,040 Speaker 2: them in the sense of what he would do differently. Again, 1072 00:59:20,080 --> 00:59:22,240 Speaker 2: I think there was avoidance there. He went to higher 1073 00:59:22,320 --> 00:59:27,680 Speaker 2: level ideas of walk away or take care of myself 1074 00:59:27,720 --> 00:59:31,120 Speaker 2: in terms of my gym and my eating. But that's 1075 00:59:31,200 --> 00:59:34,680 Speaker 2: different than knowing what to do in the moment standing 1076 00:59:34,800 --> 00:59:37,240 Speaker 2: up for yourself. And I was hoping that he would 1077 00:59:37,280 --> 00:59:40,960 Speaker 2: find moments he could literally revisit that specific moment. What 1078 00:59:41,080 --> 00:59:43,840 Speaker 2: do you say that, I'm not sure he's figured out 1079 00:59:43,840 --> 00:59:44,600 Speaker 2: how to do yet. 1080 00:59:44,800 --> 00:59:46,800 Speaker 1: Yeah, Well, if Jordan is listening to this, I hope 1081 00:59:46,800 --> 00:59:49,160 Speaker 1: what he'll do is he'll revisit some of those really 1082 00:59:49,200 --> 00:59:51,840 Speaker 1: really difficult moments and maybe they're just too traumatic for 1083 00:59:51,960 --> 00:59:55,439 Speaker 1: him to revisit quite yet. But when he gets there, 1084 00:59:55,440 --> 00:59:58,280 Speaker 1: when he feels comfortable, I hope that he'll revisit some 1085 00:59:58,360 --> 01:00:00,320 Speaker 1: of those moments that he shared with us in the 1086 01:00:00,360 --> 01:00:04,120 Speaker 1: session and say, if I could redo that moment, here's 1087 01:00:04,160 --> 01:00:06,720 Speaker 1: what I would do now, knowing what I know now 1088 01:00:07,080 --> 01:00:10,040 Speaker 1: about exactly what he said, I need space too. Now 1089 01:00:10,040 --> 01:00:12,280 Speaker 1: he was talking about walking away, but he needed to 1090 01:00:12,320 --> 01:00:15,520 Speaker 1: take up space because she was taking up all the space. 1091 01:00:15,760 --> 01:00:17,800 Speaker 1: So I hope you can look at those specific moments 1092 01:00:17,800 --> 01:00:20,160 Speaker 1: that he talked about with us and say, here's what 1093 01:00:20,200 --> 01:00:22,520 Speaker 1: I would do differently if I were to take up 1094 01:00:22,560 --> 01:00:25,120 Speaker 1: space too in that relationship. 1095 01:00:24,840 --> 01:00:28,440 Speaker 2: Exactly, and even articulate specifically, this is what I would 1096 01:00:28,480 --> 01:00:32,560 Speaker 2: say to her in that moment. Really put yourself there 1097 01:00:32,600 --> 01:00:33,960 Speaker 2: and articulate the sentences. 1098 01:00:34,320 --> 01:00:37,960 Speaker 1: Yeah. And I was really excited though about his excitement 1099 01:00:38,480 --> 01:00:41,760 Speaker 1: with getting back in touch with the creative side of himself. 1100 01:00:41,800 --> 01:00:44,440 Speaker 1: He really did everything with that task where he reached 1101 01:00:44,440 --> 01:00:47,480 Speaker 1: out to the friend. They talked about theater. They have 1102 01:00:47,560 --> 01:00:50,560 Speaker 1: a meeting setup. They're going to talk about local opportunities. 1103 01:00:50,600 --> 01:00:52,480 Speaker 1: She's going to help kind of guide him. And I 1104 01:00:52,480 --> 01:00:55,200 Speaker 1: think that support is really important. That you have someone 1105 01:00:55,520 --> 01:00:59,440 Speaker 1: who really wants to encourage your passion, and so here 1106 01:00:59,560 --> 01:01:02,600 Speaker 1: he has someone who says, oh wow, I really want 1107 01:01:02,640 --> 01:01:05,360 Speaker 1: to help you find a way to express this part 1108 01:01:05,400 --> 01:01:07,040 Speaker 1: of yourself that's really important to you. 1109 01:01:07,720 --> 01:01:11,080 Speaker 2: In general, I was thinking about comfort zones with Jordan 1110 01:01:11,520 --> 01:01:14,120 Speaker 2: and the idea that we try to stay within our 1111 01:01:14,160 --> 01:01:16,560 Speaker 2: comfort zone. But I want people to understand we might 1112 01:01:16,640 --> 01:01:20,560 Speaker 2: be comfortable with very specific kinds of discomfort, but I 1113 01:01:20,560 --> 01:01:23,720 Speaker 2: think it's when you're trying to stretch that zone, leaning 1114 01:01:23,800 --> 01:01:27,200 Speaker 2: into the kinds of conversations like with your brothers or 1115 01:01:27,200 --> 01:01:29,480 Speaker 2: how the redo with your ex wife that you really 1116 01:01:29,560 --> 01:01:32,760 Speaker 2: haven't had before. Help Jordan, if you're listening, you can 1117 01:01:32,800 --> 01:01:35,760 Speaker 2: try and expand your comfort zone, go to the things 1118 01:01:35,800 --> 01:01:38,919 Speaker 2: that make you uncomfortable, you're not used to, and that's 1119 01:01:38,960 --> 01:01:40,440 Speaker 2: where the real growth can be for you. 1120 01:01:41,000 --> 01:01:42,800 Speaker 1: And I think that's really hard to do, which is 1121 01:01:42,840 --> 01:01:46,360 Speaker 1: why I think that Jordan was so brave to reach 1122 01:01:46,400 --> 01:01:49,280 Speaker 1: out to us to say I want to change, I 1123 01:01:49,360 --> 01:01:52,000 Speaker 1: want things to be different, and to share with us 1124 01:01:52,120 --> 01:01:54,280 Speaker 1: all of the things that he did share with us. 1125 01:01:54,440 --> 01:01:57,600 Speaker 1: I really commend him for that, and I'm so excited 1126 01:01:57,640 --> 01:02:00,760 Speaker 1: to see what he can do when he really does 1127 01:02:00,800 --> 01:02:02,840 Speaker 1: stretch himself in the way that you described. 1128 01:02:03,280 --> 01:02:05,400 Speaker 2: So do I, because this is someone who's been through 1129 01:02:05,440 --> 01:02:08,160 Speaker 2: a lot. He's actually a strong person. He has a 1130 01:02:08,160 --> 01:02:10,720 Speaker 2: lot of determination, he has a lot of insight and 1131 01:02:10,760 --> 01:02:13,040 Speaker 2: self reflection. So I really think he'll be able to 1132 01:02:13,120 --> 01:02:16,880 Speaker 2: convert those going forward and to challenge himself because I 1133 01:02:16,880 --> 01:02:18,640 Speaker 2: think he has a ton of potential. 1134 01:02:19,120 --> 01:02:22,280 Speaker 1: You know, when we have sessions with people, we really 1135 01:02:22,960 --> 01:02:25,480 Speaker 1: get to know them quite well in a short amount 1136 01:02:25,480 --> 01:02:28,280 Speaker 1: of time, and I got this sense of Jordan as 1137 01:02:28,280 --> 01:02:32,840 Speaker 1: this incredibly loving person. And what I want for him 1138 01:02:32,880 --> 01:02:35,000 Speaker 1: is I want him to be in a loving relationship 1139 01:02:35,000 --> 01:02:38,560 Speaker 1: where it's reciprocal and he gets back what he gives. 1140 01:02:38,880 --> 01:02:41,040 Speaker 1: And so I hope that if he's listening to this, 1141 01:02:41,200 --> 01:02:43,760 Speaker 1: he understands that the work that we gave him is 1142 01:02:43,800 --> 01:02:46,520 Speaker 1: all in the service of helping him to get to 1143 01:02:46,560 --> 01:02:47,760 Speaker 1: a place where he can find that. 1144 01:02:51,760 --> 01:02:54,800 Speaker 2: Next week, we're checking in with Jennifer, who caught her 1145 01:02:54,840 --> 01:02:58,120 Speaker 2: fiance flirting with an next girlfriend on Instagram, to hear 1146 01:02:58,160 --> 01:02:59,920 Speaker 2: how she's doing one year later. 1147 01:03:00,360 --> 01:03:03,400 Speaker 8: I trust him we're in a good place I'd be 1148 01:03:03,480 --> 01:03:06,480 Speaker 8: lying if I said I'm one hundred percent trusting. But 1149 01:03:07,040 --> 01:03:10,080 Speaker 8: we have set ourselves on a good path with a therapy, 1150 01:03:10,360 --> 01:03:13,320 Speaker 8: and I believe we have the communication tools through that 1151 01:03:13,840 --> 01:03:14,880 Speaker 8: to keep us solid. 1152 01:03:15,120 --> 01:03:18,240 Speaker 1: If you're enjoying our podcast, don't forget to subscribe for 1153 01:03:18,320 --> 01:03:21,160 Speaker 1: free so that you don't miss any episodes, and please 1154 01:03:21,200 --> 01:03:23,960 Speaker 1: help support Dear Therapists by telling your friends about it 1155 01:03:24,120 --> 01:03:27,400 Speaker 1: and leaving a review on Apple Podcasts. Your reviews really 1156 01:03:27,440 --> 01:03:28,640 Speaker 1: help people to find the show. 1157 01:03:29,240 --> 01:03:31,480 Speaker 2: If you have a dilemma you'd like to discuss with us, 1158 01:03:31,760 --> 01:03:36,840 Speaker 2: email us at Lauri and Guy at iHeartMedia dot com. 1159 01:03:36,960 --> 01:03:41,200 Speaker 2: Our executive producer is Noel Brown. We're produced and edited 1160 01:03:41,240 --> 01:03:45,919 Speaker 2: by Josh Fisher. Additional editing support by Helena Rosen, John 1161 01:03:46,040 --> 01:03:51,000 Speaker 2: Washington and Zachary Fisher. Our interns are Ben Bernstein, Emily 1162 01:03:51,040 --> 01:03:55,320 Speaker 2: Gutierrez and Silva Lifton. And special thanks to our podcast 1163 01:03:55,360 --> 01:03:58,640 Speaker 2: Fairy Godmother Katie Curic. You can't wait to see you 1164 01:03:58,720 --> 01:04:05,800 Speaker 2: at our next session. Theotherapist is a production of iHeartRadio 1165 01:04:07,000 --> 01:04:07,720 Speaker 2: fischevod