1 00:00:00,960 --> 00:00:04,200 Speaker 1: Hello, Catherine, Hi Chelsea, how are you? 2 00:00:04,760 --> 00:00:10,160 Speaker 2: I am coming to you live from Los Angeles, Los Angeles. 3 00:00:10,360 --> 00:00:12,560 Speaker 1: I can't believe it, you're actually here in your house. 4 00:00:12,960 --> 00:00:15,160 Speaker 3: I know I'm not from Los Angeles. 5 00:00:15,160 --> 00:00:15,360 Speaker 4: I'm so. 6 00:00:15,440 --> 00:00:19,239 Speaker 2: I did Nueva yure Si, but I'm Pedro Estoi and 7 00:00:19,360 --> 00:00:20,079 Speaker 2: Los Angeles. 8 00:00:20,640 --> 00:00:21,279 Speaker 3: I am. 9 00:00:21,480 --> 00:00:23,880 Speaker 2: I have a new assistant who only speaks Spanish to me, 10 00:00:24,000 --> 00:00:26,439 Speaker 2: and I'm hoping that he will cut it out because 11 00:00:26,520 --> 00:00:29,280 Speaker 2: we are not communicating well. I'm like, I only want 12 00:00:29,280 --> 00:00:31,520 Speaker 2: you to speak Spanish and now then like three sentences in, 13 00:00:31,520 --> 00:00:32,639 Speaker 2: I'm like, okay, a little bit of. 14 00:00:32,600 --> 00:00:35,400 Speaker 1: English, you know what, starting with Panglish is fine. 15 00:00:35,560 --> 00:00:37,479 Speaker 3: But I'm home. I'm a home in Los Angeles. I 16 00:00:37,520 --> 00:00:38,400 Speaker 3: haven't been here in forever. 17 00:00:38,520 --> 00:00:41,919 Speaker 2: My house is still not done, but I'm living in it, 18 00:00:42,000 --> 00:00:45,760 Speaker 2: and Doug is here. And Doug loves me, and that 19 00:00:45,960 --> 00:00:47,960 Speaker 2: is really the most important part of this story. 20 00:00:48,120 --> 00:00:49,640 Speaker 1: Are you two having a love reconnection. 21 00:00:50,240 --> 00:00:52,680 Speaker 2: He's so sweet, he loves me, He gets into bed, 22 00:00:52,760 --> 00:00:55,080 Speaker 2: we play together, he follows me everywhere. 23 00:00:55,080 --> 00:00:56,760 Speaker 3: I mean, this is exactly what I was hoping for. 24 00:00:56,800 --> 00:00:58,640 Speaker 2: And my bell, he does not give a shit about 25 00:00:58,680 --> 00:01:00,880 Speaker 2: my bell, and that is exactly what I was looking. 26 00:01:00,760 --> 00:01:02,080 Speaker 1: For he's bonded with you. 27 00:01:02,440 --> 00:01:05,240 Speaker 3: Yeah. Yeah, we have a really ridiculous episode today. 28 00:01:05,280 --> 00:01:07,600 Speaker 2: And I want to preface this episode by telling our 29 00:01:07,680 --> 00:01:11,319 Speaker 2: listeners that I had my sisters back on the podcast 30 00:01:11,400 --> 00:01:14,480 Speaker 2: because everybody really seemed to enjoy it last time, and 31 00:01:14,520 --> 00:01:16,959 Speaker 2: everyone really enjoyed my niece episode, so. 32 00:01:17,319 --> 00:01:19,480 Speaker 3: I mistakenly booked them again. 33 00:01:19,760 --> 00:01:24,400 Speaker 2: And one of them is a hot fucking mess during 34 00:01:24,480 --> 00:01:27,720 Speaker 2: this entire podcast, and I can't wait for you guys 35 00:01:27,760 --> 00:01:32,000 Speaker 2: to figure out which person that is and understand why. 36 00:01:32,080 --> 00:01:35,720 Speaker 2: The other sister, who was also on this podcast episode, 37 00:01:36,600 --> 00:01:39,840 Speaker 2: has since told me they are no longer available to 38 00:01:39,920 --> 00:01:41,520 Speaker 2: do podcast. 39 00:01:42,680 --> 00:01:44,200 Speaker 4: When she said that is it. 40 00:01:44,840 --> 00:01:48,160 Speaker 3: We're done with your podcast and you were done with us. 41 00:01:48,080 --> 00:01:50,440 Speaker 1: I'm so sad. We love them, we love them on 42 00:01:50,480 --> 00:01:51,120 Speaker 1: the podcast. 43 00:01:51,440 --> 00:01:54,480 Speaker 2: I cannot believe this episode. I hope you guys enjoy it, 44 00:01:54,520 --> 00:01:58,160 Speaker 2: and please let us know your thoughts. Please welcome Shoshana 45 00:01:58,160 --> 00:01:59,200 Speaker 2: and Simone Handler. 46 00:02:00,000 --> 00:02:06,800 Speaker 4: Hello, what are we talking about? 47 00:02:07,320 --> 00:02:07,760 Speaker 3: You guys? 48 00:02:08,040 --> 00:02:10,639 Speaker 2: We're talking You guys are doing the same fucking thing 49 00:02:10,680 --> 00:02:14,280 Speaker 2: we did last time. We're giving counseling with Catherine. We're 50 00:02:14,320 --> 00:02:16,120 Speaker 2: taking live callers. 51 00:02:16,520 --> 00:02:19,760 Speaker 4: Before that, before the call, we're gonna well, I don't know. 52 00:02:19,760 --> 00:02:20,720 Speaker 3: What did you take today? 53 00:02:20,800 --> 00:02:24,640 Speaker 2: Anything special for your performance this afternoon? Are you on 54 00:02:24,760 --> 00:02:26,959 Speaker 2: anything that we need to know about, Shshana. 55 00:02:26,840 --> 00:02:30,600 Speaker 3: No, I'm not anything. That's a lie. I think you 56 00:02:30,639 --> 00:02:31,280 Speaker 3: took something. 57 00:02:32,600 --> 00:02:33,239 Speaker 4: No, I didn't. 58 00:02:33,680 --> 00:02:36,480 Speaker 2: What would you prescribe doctor Handler a beta blocker? I 59 00:02:36,480 --> 00:02:39,520 Speaker 2: would prescribe her a beta blocker. Actually, I've prescribed Simone 60 00:02:39,600 --> 00:02:43,800 Speaker 2: a beta blocker before and with what success. Actually, for 61 00:02:43,840 --> 00:02:49,960 Speaker 2: anyone who's listening, these are my two sisters, Simone and yes, Shashaana, 62 00:02:50,240 --> 00:02:52,200 Speaker 2: I know that you're on something. I can tell by 63 00:02:52,240 --> 00:02:55,320 Speaker 2: the smile on your face that you took something, and 64 00:02:55,639 --> 00:02:58,040 Speaker 2: that's okay. You're allowed to take something if it calms 65 00:02:58,040 --> 00:02:59,480 Speaker 2: your nerves to talk to people. 66 00:03:00,080 --> 00:03:01,320 Speaker 4: Okay, let's go, do you. 67 00:03:04,360 --> 00:03:04,800 Speaker 3: Anyway? 68 00:03:04,840 --> 00:03:08,840 Speaker 2: These are my sisters, Simone and Shoshana, and they are 69 00:03:08,960 --> 00:03:11,160 Speaker 2: back by popular demand. 70 00:03:11,040 --> 00:03:12,960 Speaker 3: For ciss Cissy Advice. 71 00:03:12,680 --> 00:03:15,639 Speaker 1: Truly popular, like your episode is one of our most 72 00:03:15,720 --> 00:03:16,679 Speaker 1: listened to last year. 73 00:03:17,000 --> 00:03:18,880 Speaker 2: Don't tell them they're gonna want to get into my 74 00:03:18,960 --> 00:03:21,240 Speaker 2: cash flow if they know that, so don't give them 75 00:03:21,240 --> 00:03:22,320 Speaker 2: too much background. 76 00:03:22,360 --> 00:03:25,079 Speaker 5: Okay, please, Catherine, keep it to yourself. 77 00:03:26,320 --> 00:03:27,680 Speaker 3: Girls, you know what we can talk about. 78 00:03:27,760 --> 00:03:29,880 Speaker 2: Actually, to open up our episode today, we're going to 79 00:03:29,919 --> 00:03:31,680 Speaker 2: talk about the fact that this was funny. 80 00:03:32,040 --> 00:03:33,800 Speaker 3: I have a friend, Sophie. 81 00:03:33,840 --> 00:03:36,880 Speaker 2: She came to visit us on vacation and she she 82 00:03:37,080 --> 00:03:39,640 Speaker 2: was telling us about an recent experience she had at 83 00:03:39,640 --> 00:03:44,000 Speaker 2: work getting an anonymous three sixty review. So the people 84 00:03:44,040 --> 00:03:47,800 Speaker 2: that report to you or her in her case, reviewed 85 00:03:47,880 --> 00:03:51,840 Speaker 2: her performance as a CEO and gave her feedback about herself. 86 00:03:52,040 --> 00:03:53,800 Speaker 2: But I don't know why it's called an anonymous three 87 00:03:53,880 --> 00:03:55,040 Speaker 2: sixty because it's not that. 88 00:03:55,280 --> 00:03:57,120 Speaker 3: It's pretty obvious telling, you know. 89 00:03:57,600 --> 00:04:00,440 Speaker 2: So anyway, she pitched the idea at our life summer 90 00:04:00,480 --> 00:04:02,960 Speaker 2: vacation on the Vineyard when we were all together that 91 00:04:03,080 --> 00:04:06,000 Speaker 2: we should do a performance anonymous three sixty review our 92 00:04:06,080 --> 00:04:09,800 Speaker 2: family members our family members to see who fucking has 93 00:04:09,840 --> 00:04:12,040 Speaker 2: earned the right to be on the trip and who hasn't, 94 00:04:12,120 --> 00:04:14,800 Speaker 2: you know, like who's contributing? What does this person bring 95 00:04:14,840 --> 00:04:17,200 Speaker 2: to the table. Does this person make drinks for everyone? 96 00:04:17,240 --> 00:04:18,160 Speaker 2: Does this person cook? 97 00:04:19,000 --> 00:04:19,560 Speaker 3: You know what? 98 00:04:19,680 --> 00:04:21,080 Speaker 5: And everybody's on board. 99 00:04:21,560 --> 00:04:27,800 Speaker 2: Everybody got it very very nervous, and especially Shshana and 100 00:04:27,800 --> 00:04:29,920 Speaker 2: Simone were like, we're not doing that. And I was like, 101 00:04:30,080 --> 00:04:32,720 Speaker 2: I think it's a great idea, and Sewn is like, well, 102 00:04:32,720 --> 00:04:33,680 Speaker 2: who's gonna review you. 103 00:04:33,760 --> 00:04:36,040 Speaker 3: I'm like, I have no secrets review me. I already 104 00:04:36,080 --> 00:04:37,000 Speaker 3: know what you all think of me. 105 00:04:37,680 --> 00:04:39,320 Speaker 4: And the only ones that really need to be nervous 106 00:04:39,320 --> 00:04:40,359 Speaker 4: are the in laws. 107 00:04:40,760 --> 00:04:42,800 Speaker 3: Yeah, that's right, and they know why. 108 00:04:42,880 --> 00:04:44,640 Speaker 6: Yeah, but I mean, you know you can't you come 109 00:04:44,680 --> 00:04:47,240 Speaker 6: to the family. You know, your personality should have been 110 00:04:47,320 --> 00:04:50,279 Speaker 6: checked before the marriage, not now twenty years later. 111 00:04:50,680 --> 00:04:51,919 Speaker 4: Yeah, if they're gonna get booted. 112 00:04:52,240 --> 00:04:56,480 Speaker 2: No, because of the exposure, the repetitive exposure that I'm 113 00:04:56,520 --> 00:05:00,000 Speaker 2: subjected to, has made me rethink my strategy. 114 00:05:00,120 --> 00:05:03,280 Speaker 3: Gee, I didn't know twenty years ago. 115 00:05:03,279 --> 00:05:05,840 Speaker 2: That I wasn't gonna want a vacation with everybody all 116 00:05:05,839 --> 00:05:08,320 Speaker 2: the time. Now I know because I've done it so 117 00:05:08,440 --> 00:05:12,279 Speaker 2: many times that I have Like I it would be 118 00:05:12,360 --> 00:05:16,080 Speaker 2: called a non anonymous three sixty. Actually we renamed it 119 00:05:16,160 --> 00:05:19,599 Speaker 2: a non monogamous three sixty, which I'm not sure what 120 00:05:19,680 --> 00:05:21,279 Speaker 2: that has anything to do with, but that's where we 121 00:05:21,320 --> 00:05:24,279 Speaker 2: went with it. So anyway, just thoughts that are spinning around. 122 00:05:24,320 --> 00:05:26,240 Speaker 2: That's the kind of vacations we have. I threaten my 123 00:05:26,320 --> 00:05:28,520 Speaker 2: family when we go away that this may be the 124 00:05:28,600 --> 00:05:29,400 Speaker 2: last trip ever. 125 00:05:29,960 --> 00:05:31,839 Speaker 3: And that's pretty much the pattern. 126 00:05:32,080 --> 00:05:34,120 Speaker 4: But let's face it, it's the in laws that are going 127 00:05:34,160 --> 00:05:35,120 Speaker 4: to be at the top of the list. 128 00:05:35,560 --> 00:05:37,680 Speaker 2: Okay, all right, well I guess you're trying to build 129 00:05:37,680 --> 00:05:38,800 Speaker 2: immunity for yourself. 130 00:05:38,880 --> 00:05:41,520 Speaker 5: But yeah, this is like survivor, it is. 131 00:05:43,800 --> 00:05:46,520 Speaker 2: But what I decided to do so another way for 132 00:05:46,560 --> 00:05:49,280 Speaker 2: me to avoid my in laws is I don't even 133 00:05:49,320 --> 00:05:50,039 Speaker 2: know why I have in laws. 134 00:05:50,040 --> 00:05:51,440 Speaker 3: I didn't get married, you know, why do I have 135 00:05:51,480 --> 00:05:52,080 Speaker 3: to deal with this? 136 00:05:52,400 --> 00:05:54,480 Speaker 2: So I decided to take all my nieces and nephews 137 00:05:54,560 --> 00:05:56,520 Speaker 2: to my Orca and I was like, this is a 138 00:05:56,520 --> 00:05:59,040 Speaker 2: good work around to avoid the other adult set, you know, 139 00:05:59,120 --> 00:06:02,600 Speaker 2: are kind of But now I have two interlopers, my 140 00:06:02,640 --> 00:06:05,560 Speaker 2: brother Glenn and Roy have invaded the trip. So we're 141 00:06:05,560 --> 00:06:06,600 Speaker 2: doing an all boys trip. 142 00:06:06,640 --> 00:06:09,599 Speaker 3: Apparently. I put them in. 143 00:06:09,640 --> 00:06:13,200 Speaker 2: A hotel together, in a hotel room with two beds 144 00:06:13,279 --> 00:06:15,400 Speaker 2: for two sixty year old men, and I think that 145 00:06:15,480 --> 00:06:17,839 Speaker 2: is going to be fucking out of this world an adventure. 146 00:06:18,160 --> 00:06:21,800 Speaker 4: And they're the two most opposite people you can put together, basically, like, 147 00:06:21,960 --> 00:06:24,159 Speaker 4: you know, one's neat and one's a big slum. 148 00:06:24,400 --> 00:06:28,720 Speaker 2: Well, Roy travels with a garbage bag as his suitcase. 149 00:06:29,680 --> 00:06:32,720 Speaker 4: Well no, no, he goes shopping wherever he ends up 150 00:06:32,760 --> 00:06:34,920 Speaker 4: and just buys some clothes there he travels. 151 00:06:35,000 --> 00:06:38,000 Speaker 2: Light shopping is in quotes because I wouldn't call what 152 00:06:38,040 --> 00:06:41,720 Speaker 2: he's doing shopping. It's like he picks up the basic necessities. 153 00:06:42,040 --> 00:06:44,280 Speaker 2: So he'll get boxer shorts and maybe a couple T 154 00:06:44,440 --> 00:06:47,800 Speaker 2: shirts and some gross, you know, sweatpant outfit thing. 155 00:06:48,320 --> 00:06:50,520 Speaker 6: And something is he buys the T shirt from the 156 00:06:50,560 --> 00:06:54,279 Speaker 6: place he's visiting, so all week long he's wearing the 157 00:06:54,360 --> 00:06:57,880 Speaker 6: T shirt from the place the tourist buy. So it's 158 00:06:58,040 --> 00:07:00,880 Speaker 6: like Martha's Vineyard all week or Edgartown and that's where 159 00:07:00,920 --> 00:07:02,640 Speaker 6: he is. It doesn't make any sense. 160 00:07:02,839 --> 00:07:04,400 Speaker 3: Roy is very much like our father. 161 00:07:04,560 --> 00:07:07,360 Speaker 2: Our father was a slob, but not when he was younger, 162 00:07:07,480 --> 00:07:08,520 Speaker 2: only when he was older. 163 00:07:08,680 --> 00:07:10,240 Speaker 4: Yes, he got older, everything went down. 164 00:07:10,360 --> 00:07:12,520 Speaker 2: It went downhill, right Like when I grew up. He 165 00:07:12,560 --> 00:07:14,680 Speaker 2: would show up to my softball games. It was the 166 00:07:14,720 --> 00:07:19,200 Speaker 2: sweaters covered in dog hair and just you know, embarrassing. 167 00:07:19,240 --> 00:07:23,120 Speaker 2: It's like, yeah, slip on sneakers, what are those things 168 00:07:23,120 --> 00:07:23,600 Speaker 2: that he wore? 169 00:07:23,640 --> 00:07:28,040 Speaker 5: Those where you little duck shoes, little l Yeah, but he. 170 00:07:28,000 --> 00:07:30,360 Speaker 2: Never put his foot fully in, so there's always half 171 00:07:30,400 --> 00:07:31,400 Speaker 2: of his foot hanging. 172 00:07:31,720 --> 00:07:33,400 Speaker 3: It was just so gross. 173 00:07:33,920 --> 00:07:36,760 Speaker 2: Anyway, Roy has picked up some Seanna you have picked 174 00:07:36,800 --> 00:07:37,960 Speaker 2: up some of the Dad's habits too. 175 00:07:38,000 --> 00:07:44,040 Speaker 4: By the way, Oh really, would you care to expand? 176 00:07:44,080 --> 00:07:45,200 Speaker 4: I'm not sure I want to hear this. 177 00:07:48,840 --> 00:07:50,360 Speaker 5: You're gonna have to give examples. 178 00:07:50,480 --> 00:07:53,600 Speaker 3: I don't know. I mean, Simone, I don't know. You're 179 00:07:53,640 --> 00:07:54,320 Speaker 3: not a slob. 180 00:07:54,640 --> 00:07:57,560 Speaker 5: I can give you one example that your driving skills 181 00:07:57,560 --> 00:08:00,600 Speaker 5: are very much like Dad. Like you. Stops are just 182 00:08:00,600 --> 00:08:01,840 Speaker 5: like a suggestion. 183 00:08:01,480 --> 00:08:05,120 Speaker 6: To you, but behind places like you're like weaving in 184 00:08:05,160 --> 00:08:05,840 Speaker 6: and out of traffic. 185 00:08:05,880 --> 00:08:08,280 Speaker 3: Vashume he's a lunatic driver. I'm also not. 186 00:08:08,560 --> 00:08:10,520 Speaker 2: I'm also a driver that's better on my own than 187 00:08:10,640 --> 00:08:12,560 Speaker 2: having any passengers because I don't want to hear about 188 00:08:12,560 --> 00:08:14,040 Speaker 2: it what I'm up to on the road. 189 00:08:14,240 --> 00:08:16,560 Speaker 4: Listen, in New Jersey, it's every man for himself. You 190 00:08:16,640 --> 00:08:18,640 Speaker 4: have to just survive, so you gotta do what you 191 00:08:18,680 --> 00:08:22,720 Speaker 4: gotta do. It's genetic, though, is it. Yeah? I mean 192 00:08:22,760 --> 00:08:25,040 Speaker 4: I learned to drive from him. We had to follow 193 00:08:25,120 --> 00:08:27,240 Speaker 4: him to pick up used cars. And in order to 194 00:08:27,360 --> 00:08:30,640 Speaker 4: follow him, you had to go through every red yellow 195 00:08:30,720 --> 00:08:34,240 Speaker 4: light that existed just to stay with him because there 196 00:08:34,360 --> 00:08:37,520 Speaker 4: was no you know, cell phone with directions like if 197 00:08:37,559 --> 00:08:39,240 Speaker 4: you lost him, you were on your own and you 198 00:08:39,240 --> 00:08:40,439 Speaker 4: would find a pay phone. 199 00:08:40,600 --> 00:08:42,079 Speaker 2: He would be like, Hey, I need you to come 200 00:08:42,120 --> 00:08:43,839 Speaker 2: with me to pick up a car, and you're like fuck. 201 00:08:44,200 --> 00:08:46,320 Speaker 2: And then you had to go follow him to Verona 202 00:08:46,400 --> 00:08:49,240 Speaker 2: or West Orange or something. And he never would stop 203 00:08:49,280 --> 00:08:52,480 Speaker 2: at stop signs. Yellow lights meant go, red lights meant 204 00:08:52,679 --> 00:08:54,840 Speaker 2: go slow through them while you look both ways. 205 00:08:55,160 --> 00:08:55,440 Speaker 3: It was. 206 00:08:55,480 --> 00:08:56,960 Speaker 2: And then if you didn't keep up with him, he'd 207 00:08:57,000 --> 00:08:59,400 Speaker 2: scream at you and be like, why weren't you following me? 208 00:08:59,440 --> 00:09:01,319 Speaker 3: It's like, because I'm he's not a fucking lunatic. 209 00:09:02,320 --> 00:09:03,800 Speaker 4: Yeah, that's why I drive that way. 210 00:09:04,160 --> 00:09:04,400 Speaker 3: Yeah. 211 00:09:04,480 --> 00:09:07,280 Speaker 2: I have some special driving skills too. They're not they're 212 00:09:07,320 --> 00:09:09,920 Speaker 2: not great. I mean I I think they're great, but 213 00:09:10,080 --> 00:09:12,120 Speaker 2: most people don't. Most people don't drive it with me 214 00:09:12,120 --> 00:09:15,560 Speaker 2: because they they'll get sick. But Shashana when Charlie was 215 00:09:15,600 --> 00:09:20,320 Speaker 2: a little girl, remember she she got cars sick the 216 00:09:20,360 --> 00:09:24,080 Speaker 2: whole time. When you would take her to school every morning, 217 00:09:24,080 --> 00:09:26,760 Speaker 2: they thought she was she had motion sickness, which she does, 218 00:09:26,800 --> 00:09:29,520 Speaker 2: but it was because Shawna gave it to her drivers, 219 00:09:29,679 --> 00:09:30,160 Speaker 2: which she was. 220 00:09:30,200 --> 00:09:30,600 Speaker 3: Shana. 221 00:09:31,240 --> 00:09:33,480 Speaker 2: She would just and then in Africa this summer she 222 00:09:33,600 --> 00:09:34,720 Speaker 2: threw up on the plane. 223 00:09:35,000 --> 00:09:38,120 Speaker 5: No, she's had motion sickness. Every trip we've ever been on. 224 00:09:38,400 --> 00:09:40,679 Speaker 4: She really had motion sickness and it was more like 225 00:09:40,720 --> 00:09:41,480 Speaker 4: for long drive. 226 00:09:41,679 --> 00:09:44,160 Speaker 3: Yeah, but she got the motion sickness from your driving. 227 00:09:46,120 --> 00:09:51,840 Speaker 4: Well, you're entitled to your opinion, Simon. 228 00:09:51,920 --> 00:09:53,200 Speaker 3: What do you have to say for yourself? 229 00:09:53,480 --> 00:09:55,840 Speaker 5: Not much. I'm at work, girl, So this is you know, 230 00:09:56,280 --> 00:09:58,000 Speaker 5: this is a little low. 231 00:09:58,280 --> 00:10:01,400 Speaker 2: Well it's not that down low, Simon, because we have 232 00:10:01,480 --> 00:10:03,240 Speaker 2: a lot of people that listen to this podcast, so 233 00:10:03,240 --> 00:10:03,840 Speaker 2: they're gonna. 234 00:10:03,640 --> 00:10:04,680 Speaker 3: Find out, Oh, I'm at work. 235 00:10:04,720 --> 00:10:07,880 Speaker 2: Okay, So you're at work giving it life advice to people. 236 00:10:07,920 --> 00:10:09,760 Speaker 4: This is your lunch hour. It's fine. 237 00:10:10,000 --> 00:10:10,800 Speaker 5: Okay. 238 00:10:10,880 --> 00:10:13,360 Speaker 4: So you want to talk about menopause. 239 00:10:13,000 --> 00:10:15,760 Speaker 2: Sure, let's talk about that, because actually this is a subject. 240 00:10:15,760 --> 00:10:17,600 Speaker 4: Where are you with your menopause journey? 241 00:10:17,640 --> 00:10:20,680 Speaker 2: I don't know because I got an ablazion after Simone 242 00:10:20,679 --> 00:10:23,000 Speaker 2: got one and she told me about it, and then 243 00:10:23,040 --> 00:10:26,319 Speaker 2: I went and got one immediately, and I don't know 244 00:10:26,440 --> 00:10:28,120 Speaker 2: if I where I am because I don't get a 245 00:10:28,120 --> 00:10:28,760 Speaker 2: people the way, have. 246 00:10:28,760 --> 00:10:30,960 Speaker 5: You told your listeners about that procedure, because that. 247 00:10:30,880 --> 00:10:34,520 Speaker 6: Procedure is not very like well known and doctors don't 248 00:10:34,520 --> 00:10:35,200 Speaker 6: talk about it. 249 00:10:35,280 --> 00:10:38,920 Speaker 2: An ablazion we've talked about it, Yeah, we have we have. Yeah, yeah, no, 250 00:10:38,960 --> 00:10:40,920 Speaker 2: it's it's amazing. It's the best thing I've ever done. 251 00:10:41,000 --> 00:10:42,719 Speaker 2: I mean not ever, but it's one of the best 252 00:10:42,760 --> 00:10:45,079 Speaker 2: things I've ever done. It's amazing once you stop getting 253 00:10:45,080 --> 00:10:48,360 Speaker 2: your period, that you just forget about periods altogether. Like 254 00:10:48,520 --> 00:10:51,400 Speaker 2: it should be like more of a season of gratefulness 255 00:10:51,800 --> 00:10:54,800 Speaker 2: to celebrate no more periods before you just ease into 256 00:10:54,840 --> 00:10:55,640 Speaker 2: the rest of your life. 257 00:10:56,200 --> 00:10:57,359 Speaker 3: Because if someone. 258 00:10:57,120 --> 00:10:58,480 Speaker 2: I mean I would have gotten rid of it when 259 00:10:58,480 --> 00:11:00,680 Speaker 2: I was sixteen, if I had known about this Ablasian thing. 260 00:11:01,160 --> 00:11:04,199 Speaker 4: But for most people, they have to go through everything else. 261 00:11:04,400 --> 00:11:06,880 Speaker 4: I mean, most people are not getting an Ablasian to 262 00:11:06,920 --> 00:11:08,360 Speaker 4: start menopause. 263 00:11:07,920 --> 00:11:08,520 Speaker 5: But they should. 264 00:11:08,679 --> 00:11:11,280 Speaker 6: Like that's my point, Like if people like goo, they suffer, 265 00:11:11,360 --> 00:11:14,040 Speaker 6: they have heavy periods, they have accidents then, and the 266 00:11:14,040 --> 00:11:16,920 Speaker 6: doctor never brings up that this is an option. That's 267 00:11:17,000 --> 00:11:19,360 Speaker 6: my point is that it's like such a great option 268 00:11:19,400 --> 00:11:20,880 Speaker 6: if you're done having kids. 269 00:11:20,960 --> 00:11:23,360 Speaker 1: And you had a good experience with that, Oh my. 270 00:11:23,240 --> 00:11:25,440 Speaker 6: God, it took like fifteen minutes and then my life 271 00:11:25,559 --> 00:11:26,560 Speaker 6: was like back on track. 272 00:11:26,800 --> 00:11:27,240 Speaker 1: That's amazing. 273 00:11:27,240 --> 00:11:29,760 Speaker 6: It was literally anemic for like two years before that, 274 00:11:30,040 --> 00:11:31,960 Speaker 6: and it just solved that problem overnight. 275 00:11:32,280 --> 00:11:34,320 Speaker 3: SHAWNA. Do you still get your period? 276 00:11:34,600 --> 00:11:36,600 Speaker 4: No, So a lot of people don't know this. The 277 00:11:36,640 --> 00:11:41,320 Speaker 4: definition of menopause is the day. It's one day, twelve 278 00:11:41,360 --> 00:11:45,360 Speaker 4: months after you've stopped getting periods. It's literally one day. 279 00:11:46,280 --> 00:11:47,240 Speaker 3: So good to know. 280 00:11:47,360 --> 00:11:51,199 Speaker 4: You're either premenopausal, which happens like for years before you 281 00:11:51,360 --> 00:11:55,120 Speaker 4: actually go through menopause, or your postmenopausal, or you have 282 00:11:55,200 --> 00:11:58,440 Speaker 4: menopause for one day. So there's pretty much before or after. 283 00:11:59,000 --> 00:12:02,160 Speaker 4: So yes, I have I probably a year and a half, 284 00:12:02,920 --> 00:12:07,520 Speaker 4: so I am postmenopausal, but I'm suffering from hot flashes, 285 00:12:07,800 --> 00:12:11,920 Speaker 4: night sweats, mood swings, poor sleep, weight gain. 286 00:12:12,360 --> 00:12:15,880 Speaker 2: You wouldn't say that's menopause. You would say that's postmenopausal 287 00:12:16,040 --> 00:12:18,079 Speaker 2: because those are all menopausal symptoms. 288 00:12:18,080 --> 00:12:20,920 Speaker 4: Now, all these symptoms can happen before, during, and after. 289 00:12:21,120 --> 00:12:24,400 Speaker 2: Yes, okay, So so menopause is the day you said, 290 00:12:24,480 --> 00:12:28,040 Speaker 2: twelve months after you've had your last period. Yes, and 291 00:12:28,080 --> 00:12:31,480 Speaker 2: it's just that one day, Yeah, like Halloween. 292 00:12:31,679 --> 00:12:34,679 Speaker 4: Exactly one day. I've never heard that before. 293 00:12:34,679 --> 00:12:36,720 Speaker 6: I always thought it was a period of time that 294 00:12:36,760 --> 00:12:37,760 Speaker 6: you're having symptoms. 295 00:12:37,800 --> 00:12:39,320 Speaker 5: It's not the whole period of time. 296 00:12:39,679 --> 00:12:42,320 Speaker 4: No, people just confuse the term and it's just become like, 297 00:12:42,480 --> 00:12:44,840 Speaker 4: you know, vernacular. But really it's not, you know, it's 298 00:12:44,920 --> 00:12:47,720 Speaker 4: just the literally that one day that you're one year 299 00:12:47,760 --> 00:12:48,920 Speaker 4: without any period. 300 00:12:49,600 --> 00:12:52,920 Speaker 3: So okay, well that's that's good information to know. 301 00:12:53,240 --> 00:12:55,959 Speaker 4: You know, but that all these symptoms can last from 302 00:12:56,120 --> 00:12:57,880 Speaker 4: you know, a year to ten years even. 303 00:12:58,320 --> 00:12:58,520 Speaker 5: Yeah. 304 00:12:58,640 --> 00:13:00,000 Speaker 3: Yeah, I don't know if I have symptoms. 305 00:13:00,040 --> 00:13:02,920 Speaker 2: I mean I sometimes wake up sweaty and that that's something, 306 00:13:03,000 --> 00:13:04,679 Speaker 2: But I don't know about other symptoms. 307 00:13:04,720 --> 00:13:07,600 Speaker 3: I don't know what are the other symptoms, memory. 308 00:13:07,400 --> 00:13:12,240 Speaker 4: Memory loss or memory problems, trouble, sleeping, hot splashes, night sweats, 309 00:13:12,559 --> 00:13:13,760 Speaker 4: vaginal dryness. 310 00:13:14,080 --> 00:13:16,719 Speaker 2: Thank you, that sounds hot. Thank you for bringing that up. 311 00:13:16,760 --> 00:13:18,520 Speaker 2: So it's like, what time is it is? It's not 312 00:13:18,559 --> 00:13:21,960 Speaker 2: even noon. I want to talk about vaginal dryness. What 313 00:13:22,000 --> 00:13:24,319 Speaker 2: are people supposed to do about vaginal dryness? 314 00:13:24,400 --> 00:13:25,840 Speaker 3: Lube? Is that what you're supposed to do? 315 00:13:26,080 --> 00:13:28,240 Speaker 2: And are you supposed to lubricate your vagina when you're 316 00:13:28,240 --> 00:13:30,360 Speaker 2: having sex only or are you supposed to lubricate it 317 00:13:30,400 --> 00:13:31,080 Speaker 2: all the time? 318 00:13:31,559 --> 00:13:32,320 Speaker 3: How does that work? 319 00:13:32,480 --> 00:13:34,640 Speaker 5: That seems like a subject for another project. 320 00:13:34,760 --> 00:13:37,600 Speaker 2: No, guys, this is a health podcast shown us A 321 00:13:37,640 --> 00:13:40,920 Speaker 2: registered nurse, Simone works in the healthcare industry and I'm 322 00:13:40,920 --> 00:13:41,400 Speaker 2: a doctor. 323 00:13:41,480 --> 00:13:43,440 Speaker 3: So between the three of us we can figure out. 324 00:13:43,720 --> 00:13:48,280 Speaker 4: So you can't explore hormones, hormone replacement or bioidentical hormones. 325 00:13:48,760 --> 00:13:52,000 Speaker 4: And yes, you can supplement with loub. 326 00:13:53,480 --> 00:13:54,559 Speaker 3: Supplement with lube. 327 00:13:54,559 --> 00:13:57,320 Speaker 2: You're not supposed to lubricate your cayslopis every day, right. 328 00:13:58,120 --> 00:14:00,480 Speaker 5: I don't think we know the answer to that questioned Again. 329 00:14:00,360 --> 00:14:07,760 Speaker 2: I think the answer is no, no, no, pun intended 330 00:14:07,920 --> 00:14:08,880 Speaker 2: or pun intended. 331 00:14:09,080 --> 00:14:11,400 Speaker 1: I do have a question about have you both been 332 00:14:11,400 --> 00:14:13,160 Speaker 1: through menopause or like postmenopausal? 333 00:14:13,240 --> 00:14:13,400 Speaker 5: Yeah? 334 00:14:13,679 --> 00:14:17,920 Speaker 1: Yeah, So aside from the physical manifestations of it, are 335 00:14:17,960 --> 00:14:20,840 Speaker 1: there any sort of like emotional positive emotional feelings that 336 00:14:20,880 --> 00:14:23,720 Speaker 1: you've gotten, Like, yeah, great. You know, some cultures believe 337 00:14:23,760 --> 00:14:27,160 Speaker 1: that postmenopausal women are like basically your like goddesses because 338 00:14:27,200 --> 00:14:30,320 Speaker 1: you have that sort of strength of character and not 339 00:14:30,440 --> 00:14:33,400 Speaker 1: giving a fuck that you do before you go through puberty. 340 00:14:33,560 --> 00:14:36,960 Speaker 1: Are you feeling any of that? Are you feeling extra confident, happy, 341 00:14:37,160 --> 00:14:37,920 Speaker 1: anything like that? 342 00:14:38,160 --> 00:14:39,960 Speaker 6: I feel like you get that with age, but I 343 00:14:40,000 --> 00:14:44,200 Speaker 6: don't know that it's directly related to hormones or menopause. 344 00:14:44,560 --> 00:14:46,080 Speaker 5: I feel like after you get to a certain age, 345 00:14:46,080 --> 00:14:47,800 Speaker 5: you start to give less and less of a fuck. 346 00:14:47,880 --> 00:14:50,480 Speaker 6: I mean about everything, and that you don't like people 347 00:14:50,520 --> 00:14:53,040 Speaker 6: have opinions. You're like whatever, you just don't care. But 348 00:14:53,120 --> 00:14:56,240 Speaker 6: I don't know that that's an effect of menopause. I 349 00:14:56,240 --> 00:14:58,960 Speaker 6: think that menopause does have some like emotional like valleys, 350 00:14:59,040 --> 00:15:01,240 Speaker 6: kind of like this same thing when you're having your 351 00:15:01,240 --> 00:15:03,640 Speaker 6: period or whatever, you're on this sort of you know, 352 00:15:03,760 --> 00:15:06,520 Speaker 6: emotional roller coaster your whole life. I think you go 353 00:15:06,600 --> 00:15:09,440 Speaker 6: through that during menopause too. Some people get really really 354 00:15:09,560 --> 00:15:12,320 Speaker 6: sad and emotional, and some people don't. 355 00:15:12,520 --> 00:15:14,960 Speaker 5: Like it's very very individual. 356 00:15:14,640 --> 00:15:17,000 Speaker 2: And it's just so annoying that there's not a barometer 357 00:15:17,200 --> 00:15:19,760 Speaker 2: to tell you when you're feeling those mood swings that 358 00:15:19,840 --> 00:15:22,960 Speaker 2: it's related to your hormones. Like it would be more 359 00:15:22,960 --> 00:15:25,240 Speaker 2: beneficial to say, you have a mood coming on for 360 00:15:25,280 --> 00:15:28,000 Speaker 2: the next two to four days and you're going to 361 00:15:28,040 --> 00:15:30,320 Speaker 2: be a bitch, Like I want to know that information, 362 00:15:30,480 --> 00:15:32,280 Speaker 2: Like there should be some sort of smart app that 363 00:15:32,320 --> 00:15:33,640 Speaker 2: can tell you, But. 364 00:15:33,840 --> 00:15:35,920 Speaker 3: Sure there is, actually there has to be. 365 00:15:36,480 --> 00:15:38,200 Speaker 6: Yeah, I'm sure it has to do with your temperature, 366 00:15:38,280 --> 00:15:40,120 Speaker 6: Like you could put something, you could put a monitor 367 00:15:40,160 --> 00:15:42,560 Speaker 6: on you that would be able to show your cycles, 368 00:15:42,600 --> 00:15:45,120 Speaker 6: but nobody you know, because women's health is such a 369 00:15:45,160 --> 00:15:48,040 Speaker 6: low priority in terms of what people are working on. 370 00:15:48,080 --> 00:15:50,480 Speaker 6: It's probably just not out there, but I guarantee that 371 00:15:50,480 --> 00:15:51,800 Speaker 6: that can be easily created. 372 00:15:52,520 --> 00:15:57,960 Speaker 2: And ablationions are recommended highly for people with endometriosis, right, yeah, 373 00:15:58,120 --> 00:16:01,080 Speaker 2: because of the Yeah, so if you have endometriosis, you're 374 00:16:01,080 --> 00:16:04,760 Speaker 2: definitely a candidate. Before we take callers, here's an upbeat question. 375 00:16:05,680 --> 00:16:09,600 Speaker 2: Where do your favorite memories from childhood? Lie, Shauna, you 376 00:16:09,640 --> 00:16:10,120 Speaker 2: go first? 377 00:16:10,240 --> 00:16:12,560 Speaker 4: I would have to say Martha's Vineyard for sure. It's, 378 00:16:12,720 --> 00:16:14,720 Speaker 4: you know, still to this day, my favorite place in 379 00:16:14,760 --> 00:16:18,480 Speaker 4: the world. And I just remember like there always being 380 00:16:18,480 --> 00:16:20,960 Speaker 4: somebody around to play with, to hang out with, to 381 00:16:21,000 --> 00:16:24,400 Speaker 4: do something with because we had six kids, and just 382 00:16:24,560 --> 00:16:28,400 Speaker 4: like an endless summer, you know, that just was seemed 383 00:16:28,440 --> 00:16:32,600 Speaker 4: like forever and it was like Cameloin just beautiful, just 384 00:16:32,640 --> 00:16:35,680 Speaker 4: beautiful memories of the beach and the water and warm 385 00:16:35,680 --> 00:16:40,600 Speaker 4: weather and good food and laughing and playing and ticks. 386 00:16:40,680 --> 00:16:41,720 Speaker 4: That would definitely be it. 387 00:16:41,960 --> 00:16:43,920 Speaker 3: Yeah, what about you, Simone? 388 00:16:44,120 --> 00:16:46,120 Speaker 6: Actually this came up recently because I was talking to 389 00:16:46,160 --> 00:16:48,960 Speaker 6: someone about mom and different memories that came up, and 390 00:16:49,000 --> 00:16:52,720 Speaker 6: this really really strong memory came up of a trip 391 00:16:52,760 --> 00:16:55,520 Speaker 6: I took with her when I was about ten years old. 392 00:16:56,000 --> 00:16:59,480 Speaker 6: For some reason, she just I don't know, you were 393 00:16:59,520 --> 00:17:02,240 Speaker 6: like an I think she chills. And I took a 394 00:17:02,240 --> 00:17:04,119 Speaker 6: trip with her to California. So it was my first 395 00:17:04,119 --> 00:17:07,560 Speaker 6: trip to Seattle and then LA and it was just 396 00:17:07,600 --> 00:17:10,600 Speaker 6: the two of us, or mom and me, and we 397 00:17:10,680 --> 00:17:11,439 Speaker 6: just did all of. 398 00:17:11,480 --> 00:17:12,480 Speaker 5: This cool stuff together. 399 00:17:12,560 --> 00:17:14,320 Speaker 6: And we rented a car together and I got a 400 00:17:14,320 --> 00:17:17,639 Speaker 6: map and we like went all around LA and all 401 00:17:17,680 --> 00:17:20,200 Speaker 6: around Seattle and it was just like this really really 402 00:17:20,280 --> 00:17:23,359 Speaker 6: I have no idea again why nobody else came, but 403 00:17:23,720 --> 00:17:25,879 Speaker 6: it was just such a really fond memory that I 404 00:17:25,920 --> 00:17:29,439 Speaker 6: have my first plane ride and my first like big city, 405 00:17:29,800 --> 00:17:31,520 Speaker 6: and I don't know, I just had have been thinking 406 00:17:31,560 --> 00:17:33,320 Speaker 6: about that for a while because it was just one 407 00:17:33,400 --> 00:17:34,320 Speaker 6: on one time. 408 00:17:34,800 --> 00:17:37,080 Speaker 2: I remember a time when I was eight or nine 409 00:17:37,119 --> 00:17:38,720 Speaker 2: and Mom took you to look at colleges. 410 00:17:38,840 --> 00:17:40,240 Speaker 3: I think, Simone, now I. 411 00:17:40,280 --> 00:17:41,880 Speaker 2: Must have been seven, because you would have been seventeen, 412 00:17:41,880 --> 00:17:43,840 Speaker 2: and she was taking you to look at colleges. And 413 00:17:43,920 --> 00:17:46,960 Speaker 2: I remember being so fucking pissed at her for leaving 414 00:17:46,960 --> 00:17:50,959 Speaker 2: me alone with Dad, and I was like unforgiving, like 415 00:17:51,040 --> 00:17:52,720 Speaker 2: I wrote her the nastiest letter. 416 00:17:53,760 --> 00:17:55,320 Speaker 5: You wrote her a letter in response. 417 00:17:55,520 --> 00:17:57,960 Speaker 2: I was like I cannot believe that you would leave 418 00:17:57,960 --> 00:18:00,679 Speaker 2: a seven year old daughter alone with your husband. Been like, 419 00:18:00,760 --> 00:18:05,040 Speaker 2: this is ridiculous and you've deserted me and I Yeah, 420 00:18:05,080 --> 00:18:07,400 Speaker 2: I was so pissed at her for taking that trip. 421 00:18:07,440 --> 00:18:09,000 Speaker 2: So that was another trip you got to take with 422 00:18:09,119 --> 00:18:11,040 Speaker 2: mom alone while I stayed at home with dad. 423 00:18:11,920 --> 00:18:13,920 Speaker 6: All about that, Seanna, where were you in that scenario? 424 00:18:14,000 --> 00:18:15,840 Speaker 6: It seems like you would have been like helping out? 425 00:18:16,000 --> 00:18:19,040 Speaker 4: Now, Yeah, I mean, how old would I have been five? 426 00:18:19,320 --> 00:18:21,280 Speaker 3: Twelve? If I was seven? 427 00:18:21,720 --> 00:18:24,760 Speaker 2: You were twelve once Simone went for the second trip, 428 00:18:24,880 --> 00:18:27,240 Speaker 2: is what I'm talking about. Oh, so you were twelve, 429 00:18:27,320 --> 00:18:30,160 Speaker 2: so you were probably torturing me as usual. 430 00:18:31,760 --> 00:18:33,919 Speaker 4: Probably probably, or vice versa. 431 00:18:34,040 --> 00:18:36,920 Speaker 2: Okay, Well, my favorite memories are for Martha's Vineyard, for sure. 432 00:18:37,080 --> 00:18:40,000 Speaker 2: I have only fond memories from Martha's Vineyard, even though 433 00:18:40,000 --> 00:18:42,040 Speaker 2: that is where we found out our brother died and 434 00:18:42,119 --> 00:18:45,120 Speaker 2: my brother's favorite place. I think of Martha's Vineyard as 435 00:18:45,160 --> 00:18:50,240 Speaker 2: like the most idyllic childhood scenes. Everything was so nice, 436 00:18:50,400 --> 00:18:54,560 Speaker 2: our bikes and riding into town and hitchhiking and walking 437 00:18:54,560 --> 00:18:56,879 Speaker 2: around in bare Feet and Main Street and Egertown and 438 00:18:56,920 --> 00:18:59,879 Speaker 2: going to South Beach and just the food and the 439 00:19:00,000 --> 00:19:02,920 Speaker 2: blueberries and all this. Yeah, it was really Those are 440 00:19:02,920 --> 00:19:04,000 Speaker 2: my favorite memories. 441 00:19:04,359 --> 00:19:05,520 Speaker 5: Yeah, I think it's part of it. 442 00:19:05,520 --> 00:19:07,679 Speaker 6: It's just the freedom we had up there, Like we 443 00:19:07,680 --> 00:19:09,600 Speaker 6: were so lucky that I think that was the single 444 00:19:09,600 --> 00:19:11,880 Speaker 6: best decision probably my father ever made, was to buy 445 00:19:11,880 --> 00:19:14,320 Speaker 6: a house up there. As opposed to all the kids 446 00:19:14,320 --> 00:19:16,040 Speaker 6: that we grew up with, they all went down to 447 00:19:16,080 --> 00:19:19,080 Speaker 6: the Jersey Shore every summer, and I was like jealous 448 00:19:19,119 --> 00:19:21,480 Speaker 6: of that until I realized that Snooky. 449 00:19:21,960 --> 00:19:23,919 Speaker 2: Then she met Snooky and was like, wait a second, 450 00:19:23,920 --> 00:19:26,120 Speaker 2: and we were in the right place at the right. 451 00:19:25,920 --> 00:19:28,360 Speaker 5: Time, in the right place. We got to escape. 452 00:19:28,440 --> 00:19:32,680 Speaker 6: Like I literally had a completely different friend set, different personality, 453 00:19:33,000 --> 00:19:34,679 Speaker 6: like a whole different life up there. It was like 454 00:19:34,720 --> 00:19:37,120 Speaker 6: having literally having a double life. Like living up there 455 00:19:37,440 --> 00:19:40,119 Speaker 6: in the summers was so awesome, and we had so 456 00:19:40,240 --> 00:19:42,800 Speaker 6: much freedom because our parents were always out to lunch. 457 00:19:43,200 --> 00:19:46,760 Speaker 3: Yeah, not out to lunch. Not No, they wouldn't even 458 00:19:46,840 --> 00:19:48,760 Speaker 3: go out to lunch. That would have been an improvement. 459 00:19:51,320 --> 00:19:52,679 Speaker 2: Okay, we're going to take a break and we're going 460 00:19:52,720 --> 00:19:54,480 Speaker 2: to be right back to take some calls. 461 00:19:58,160 --> 00:20:00,680 Speaker 1: This week. We'd love for you to write in questions 462 00:20:00,680 --> 00:20:04,119 Speaker 1: you have about your new relationship. If you're newly dating 463 00:20:04,160 --> 00:20:06,239 Speaker 1: someone and you're not sure how to proceed with a 464 00:20:06,240 --> 00:20:09,800 Speaker 1: certain element of your relationship. Right into Dear Chelsea podcast 465 00:20:09,840 --> 00:20:11,200 Speaker 1: at gmail dot com. 466 00:20:11,359 --> 00:20:12,240 Speaker 5: And we're back. 467 00:20:12,640 --> 00:20:14,520 Speaker 3: We're back with Shashana and Simonehmmler. 468 00:20:14,640 --> 00:20:18,600 Speaker 2: These are my sisters and they are back by popular 469 00:20:18,640 --> 00:20:19,560 Speaker 2: demand to give it. 470 00:20:19,840 --> 00:20:21,520 Speaker 3: We're giving family advice, right. 471 00:20:21,680 --> 00:20:25,119 Speaker 1: We're giving some sister advice. Yes, we've got some kids advice. 472 00:20:25,560 --> 00:20:25,720 Speaker 4: Well. 473 00:20:25,720 --> 00:20:28,879 Speaker 1: Our first question comes from Jeannette. She is in Illinois. 474 00:20:28,880 --> 00:20:31,520 Speaker 1: She's in her sixties. I'm from a small town in 475 00:20:31,560 --> 00:20:33,760 Speaker 1: northern Illinois, and my husband and I have been married 476 00:20:33,800 --> 00:20:36,760 Speaker 1: for twenty seven years. Our two sons have graduated college 477 00:20:36,760 --> 00:20:39,680 Speaker 1: and moved to Nashville. They love it. We travel to 478 00:20:39,720 --> 00:20:42,080 Speaker 1: see them once a month. We love the city too, 479 00:20:42,480 --> 00:20:45,480 Speaker 1: comedy clubs, live music, art. We'd like to buy a 480 00:20:45,520 --> 00:20:47,359 Speaker 1: second home in Nashville, but wonder if we should wait 481 00:20:47,440 --> 00:20:50,119 Speaker 1: until the market changes. There are so many opinions on 482 00:20:50,160 --> 00:20:53,000 Speaker 1: both sides whether to wait or not. Financially, we can 483 00:20:53,000 --> 00:20:55,359 Speaker 1: afford it, especially because we spend money on a hotel 484 00:20:55,400 --> 00:20:57,720 Speaker 1: once a month. We love our empty, nesting lives right 485 00:20:57,720 --> 00:20:59,359 Speaker 1: now and love that we can see our kids here 486 00:20:59,400 --> 00:21:02,320 Speaker 1: and there when we visit. What do you think, Jeanette. 487 00:21:02,119 --> 00:21:07,240 Speaker 2: About what getting a second home real estate market? I 488 00:21:07,280 --> 00:21:11,560 Speaker 2: can't get financial advice. I am not equipped for that really. 489 00:21:11,720 --> 00:21:13,959 Speaker 6: First of all, if they're buying a house in Nashville 490 00:21:14,000 --> 00:21:16,760 Speaker 6: because that's where their sons are living and going to college, 491 00:21:16,880 --> 00:21:19,119 Speaker 6: they may not be living there in three years or 492 00:21:19,160 --> 00:21:21,640 Speaker 6: five years, like they might, you know, go somewhere else. 493 00:21:21,640 --> 00:21:23,399 Speaker 4: It might go to West. 494 00:21:22,960 --> 00:21:25,120 Speaker 5: Don't pick Nashville because your sons are there. 495 00:21:25,359 --> 00:21:27,800 Speaker 6: If you want a second home, picket wherever you want 496 00:21:27,800 --> 00:21:29,040 Speaker 6: to live, but don't base. 497 00:21:28,840 --> 00:21:31,600 Speaker 2: It on the yes exactly, stay at the hotel that's better. 498 00:21:31,800 --> 00:21:34,600 Speaker 2: You think, yeah, it's more sexy or it's fun. A 499 00:21:34,680 --> 00:21:37,080 Speaker 2: house is a pantastic You don't buy a house because 500 00:21:37,200 --> 00:21:40,160 Speaker 2: you don't follow your children to college so. 501 00:21:40,280 --> 00:21:41,440 Speaker 1: They're all graduated. 502 00:21:41,600 --> 00:21:44,240 Speaker 5: People do follow their kids to college. People do I know? 503 00:21:44,920 --> 00:21:45,399 Speaker 3: I know, I know. 504 00:21:45,480 --> 00:21:47,280 Speaker 2: I just met a coproge did it. I was like what, 505 00:21:47,359 --> 00:21:48,920 Speaker 2: They're like, Oh, our kids are in London. I just 506 00:21:49,000 --> 00:21:50,600 Speaker 2: was in it with a couple and they're like, our 507 00:21:50,640 --> 00:21:52,360 Speaker 2: kids are in London, so we're going to London. I'm 508 00:21:52,400 --> 00:21:54,880 Speaker 2: like to what follow them around and they're like, yeah, 509 00:21:54,920 --> 00:21:56,400 Speaker 2: we just want to be close to them. 510 00:21:57,040 --> 00:21:59,600 Speaker 1: See, my mom said that she got advice recently that 511 00:21:59,640 --> 00:22:01,720 Speaker 1: like people full her age and she's in her seventies. 512 00:22:02,119 --> 00:22:04,080 Speaker 1: She was like, go move where your kids are. Don't 513 00:22:04,119 --> 00:22:06,080 Speaker 1: expect them to move home, Like go be by them 514 00:22:06,080 --> 00:22:07,640 Speaker 1: and you can like help out with childcare. 515 00:22:07,720 --> 00:22:10,440 Speaker 4: And well maybe when they have kids and they're older 516 00:22:10,520 --> 00:22:12,320 Speaker 4: and they've starting their own families, you're gonna want to 517 00:22:12,320 --> 00:22:14,280 Speaker 4: see your grandkids and you want to help with them. 518 00:22:14,720 --> 00:22:17,480 Speaker 4: But when they're in college, you know, just go get 519 00:22:17,480 --> 00:22:20,760 Speaker 4: out Airbnb or hotel and you know, hang out a 520 00:22:20,800 --> 00:22:23,240 Speaker 4: few days or whatever. But I mean to buy a house, 521 00:22:23,280 --> 00:22:24,800 Speaker 4: that's a pretty big commitment. 522 00:22:25,040 --> 00:22:25,480 Speaker 3: Shot out. 523 00:22:25,520 --> 00:22:27,480 Speaker 2: You're a recent empty nester. What do you have to 524 00:22:27,480 --> 00:22:28,280 Speaker 2: say for yourself? 525 00:22:28,920 --> 00:22:31,600 Speaker 4: Listen, it's hard. It's hard. I only have one that left. 526 00:22:31,600 --> 00:22:33,840 Speaker 4: I have one still in high school. My daughter just 527 00:22:33,920 --> 00:22:36,560 Speaker 4: left for college this year, and it's been a major transition. 528 00:22:37,359 --> 00:22:39,119 Speaker 4: You know, when you when they're little and you start 529 00:22:39,119 --> 00:22:41,680 Speaker 4: a family, you never really think about that day that's 530 00:22:41,720 --> 00:22:43,560 Speaker 4: going to come and they're going to go off to 531 00:22:43,600 --> 00:22:46,240 Speaker 4: college somewhere far away, And it is really a slap 532 00:22:46,280 --> 00:22:52,240 Speaker 4: in the face. To be honest, what is happening? Like 533 00:22:52,359 --> 00:22:53,480 Speaker 4: how did I get here? 534 00:22:53,960 --> 00:22:54,439 Speaker 1: But I mean a. 535 00:22:54,480 --> 00:22:56,800 Speaker 5: Slap in the face. That's exactly what you want them 536 00:22:56,840 --> 00:22:57,160 Speaker 5: to do. 537 00:22:58,000 --> 00:23:01,159 Speaker 4: Yeah, I mean I know, but you know it's really 538 00:23:01,240 --> 00:23:06,080 Speaker 4: like I just was not ready emotionally like ouch, Like 539 00:23:06,240 --> 00:23:07,359 Speaker 4: that sucked. 540 00:23:07,560 --> 00:23:09,439 Speaker 3: What was the tell us about it? 541 00:23:09,480 --> 00:23:11,840 Speaker 2: Because I'm sure a lot of women are listening that 542 00:23:12,040 --> 00:23:14,360 Speaker 2: are experiencing at so talk about it. 543 00:23:14,440 --> 00:23:16,320 Speaker 4: I mean, there's lots of excitement, of course for your 544 00:23:16,359 --> 00:23:19,120 Speaker 4: child to start this new adventure, and you want them 545 00:23:19,160 --> 00:23:21,840 Speaker 4: to have a great experience and leading up to it, 546 00:23:21,960 --> 00:23:25,159 Speaker 4: you know, you are trying to be positive and encouraging, 547 00:23:25,400 --> 00:23:26,800 Speaker 4: you know, but in the back of your mind there's 548 00:23:26,880 --> 00:23:29,800 Speaker 4: just this little bit of dread or sadness, like when 549 00:23:29,800 --> 00:23:32,000 Speaker 4: that day actually happens, Like what am I going to do? 550 00:23:32,040 --> 00:23:34,640 Speaker 4: Am I going to like completely break down in front 551 00:23:34,640 --> 00:23:36,760 Speaker 4: of my child? Am I going to pull it together? 552 00:23:36,840 --> 00:23:38,080 Speaker 4: Am I gonna what's going to happen? 553 00:23:38,400 --> 00:23:40,520 Speaker 3: And what did happen? Shauna? 554 00:23:40,680 --> 00:23:44,240 Speaker 4: So Mike and I my husband Mike, Charlie's dad, we 555 00:23:44,640 --> 00:23:47,399 Speaker 4: took her to college. We spent a few days and 556 00:23:47,640 --> 00:23:50,240 Speaker 4: got her all set, decorated a room, and her roommate 557 00:23:50,280 --> 00:23:53,520 Speaker 4: went out to dinner and we did really well, and 558 00:23:53,600 --> 00:23:56,879 Speaker 4: then it was time to go and we kept it 559 00:23:56,920 --> 00:23:59,760 Speaker 4: together until we shut the door. When we said goodbye, 560 00:24:00,200 --> 00:24:02,920 Speaker 4: literally in the hallway of her dorm, about ten feet 561 00:24:03,000 --> 00:24:06,160 Speaker 4: from closing the door and saying final device, we both 562 00:24:06,200 --> 00:24:09,240 Speaker 4: started crying. And unfortunately for my son Russell, who's fourteen, 563 00:24:09,880 --> 00:24:13,320 Speaker 4: and he was like, what the fuck are you guys doing? 564 00:24:14,240 --> 00:24:17,399 Speaker 4: It was like I'm so embarrassed, but we were both crying. 565 00:24:17,840 --> 00:24:20,639 Speaker 6: It was it's not just bad, like that moment is 566 00:24:20,680 --> 00:24:23,040 Speaker 6: really bittersweet, and you know, because you're like happy for them, 567 00:24:23,040 --> 00:24:25,400 Speaker 6: but you're sad and all that stuff, but it's it's 568 00:24:25,680 --> 00:24:29,119 Speaker 6: like the change in the dynamic of the family that changes. 569 00:24:29,600 --> 00:24:30,680 Speaker 5: So now Russell, like. 570 00:24:30,720 --> 00:24:33,080 Speaker 6: The two of you are focusing your attention on him 571 00:24:33,080 --> 00:24:36,240 Speaker 6: because she's away and doing whatever she wants and studying, 572 00:24:36,280 --> 00:24:39,640 Speaker 6: and he's kind of like the center of your activity now, 573 00:24:39,680 --> 00:24:42,040 Speaker 6: and the whole dynamic changes. And I think that's what 574 00:24:42,080 --> 00:24:44,520 Speaker 6: you can't predict how that changes. 575 00:24:44,720 --> 00:24:48,080 Speaker 4: Right right definitely after is you know, it's a whole 576 00:24:48,080 --> 00:24:50,960 Speaker 4: different environment. My Charlie is much more outgoing and loud. 577 00:24:51,640 --> 00:24:54,440 Speaker 4: My son Russell is more quiet, and he plays video 578 00:24:54,560 --> 00:24:58,399 Speaker 4: games and keeps to himself, and now we do focus 579 00:24:58,440 --> 00:25:00,480 Speaker 4: a lot more attention on him and you know, he 580 00:25:00,520 --> 00:25:04,520 Speaker 4: guys didn't really like it, but so well, but we're 581 00:25:04,640 --> 00:25:07,280 Speaker 4: or we're all just figuring it out and you know, 582 00:25:07,680 --> 00:25:11,480 Speaker 4: it's fine. It's just different and it gets better as 583 00:25:11,480 --> 00:25:13,480 Speaker 4: it goes, like each month gets a little easier. And 584 00:25:13,520 --> 00:25:15,840 Speaker 4: also knowing that your child is doing well makes it 585 00:25:15,840 --> 00:25:19,240 Speaker 4: a lot easier. You know, my daughter's happy, she's thriving, 586 00:25:19,359 --> 00:25:22,560 Speaker 4: she has lots of new friends, and that definitely like 587 00:25:22,720 --> 00:25:26,320 Speaker 4: makes you feel better about the whole situation. And thank 588 00:25:26,320 --> 00:25:29,040 Speaker 4: god for FaceTime and you know, texting all the time. 589 00:25:29,400 --> 00:25:31,520 Speaker 3: But it's the worst one is the first one? Right? 590 00:25:32,840 --> 00:25:35,119 Speaker 5: No, I don't know. I think it depends how you 591 00:25:35,160 --> 00:25:35,960 Speaker 5: know your dynamic. 592 00:25:36,080 --> 00:25:38,000 Speaker 6: Like for me, I think the first one was hard, 593 00:25:38,119 --> 00:25:39,919 Speaker 6: but I still had two kids at home, so it 594 00:25:39,960 --> 00:25:41,639 Speaker 6: was like I went home to a busy household. It 595 00:25:42,040 --> 00:25:44,600 Speaker 6: wasn't like every day I was thinking about Jake being 596 00:25:44,600 --> 00:25:46,920 Speaker 6: away and you know, how is he doing? And I 597 00:25:47,000 --> 00:25:49,080 Speaker 6: think by the time Seneca was ready to go to college, 598 00:25:49,160 --> 00:25:52,680 Speaker 6: I was like totally ready, like here go, you go 599 00:25:52,880 --> 00:25:55,680 Speaker 6: do your thing. And so you know, while I still 600 00:25:55,680 --> 00:25:58,520 Speaker 6: miss her, it's not the same thing. It's like I'm 601 00:25:58,560 --> 00:26:01,040 Speaker 6: ready to be an adult in the of her and 602 00:26:01,200 --> 00:26:03,800 Speaker 6: independent of kids, and she's ready to go off to college. 603 00:26:03,840 --> 00:26:05,600 Speaker 6: So but it kind of got easier with each one, 604 00:26:05,640 --> 00:26:06,159 Speaker 6: not harder. 605 00:26:06,720 --> 00:26:07,040 Speaker 3: Yeah. 606 00:26:07,119 --> 00:26:09,480 Speaker 2: I remember telling mom and Dad that I was going 607 00:26:09,520 --> 00:26:12,000 Speaker 2: to California, that I was going to drive across country 608 00:26:12,040 --> 00:26:14,280 Speaker 2: and move in with Gaby and Terry, our aunt and uncle. 609 00:26:15,000 --> 00:26:19,560 Speaker 2: And they were like, please go, you know, like, don't 610 00:26:19,600 --> 00:26:21,840 Speaker 2: wait another second. And Dad went and got me four 611 00:26:21,880 --> 00:26:24,000 Speaker 2: new tires for the car that I was driving across country. 612 00:26:24,040 --> 00:26:26,480 Speaker 2: He had never ever sprung for four new tires for 613 00:26:26,520 --> 00:26:29,320 Speaker 2: any car I drove, and he'd got me four new tires. 614 00:26:29,320 --> 00:26:30,840 Speaker 2: And they were like, don't let the door hit you 615 00:26:30,880 --> 00:26:32,880 Speaker 2: on the way out, like we are so fucking sick 616 00:26:32,920 --> 00:26:35,720 Speaker 2: of you. And it was the best decision I ever made, 617 00:26:35,760 --> 00:26:38,480 Speaker 2: because then I then I started to like my family again, 618 00:26:38,520 --> 00:26:39,760 Speaker 2: once I got enough distance. 619 00:26:40,160 --> 00:26:42,359 Speaker 5: Yeah, three thousand miles. It's the perfect amount of distance. 620 00:26:42,480 --> 00:26:46,120 Speaker 2: Absolutely, a drive across country will set anybody straight, that's true. 621 00:26:46,200 --> 00:26:48,520 Speaker 3: I do remember though, when Simone went to college. 622 00:26:48,600 --> 00:26:51,199 Speaker 2: That was a big gut punch for me because she 623 00:26:51,359 --> 00:26:54,080 Speaker 2: was my ally in my house against my father. She 624 00:26:54,119 --> 00:26:57,040 Speaker 2: would be our mediator and I did not get along 625 00:26:57,040 --> 00:26:59,159 Speaker 2: with my father for those years. And she went to 626 00:26:59,200 --> 00:27:01,320 Speaker 2: college to Emory, which I visited her frequently. 627 00:27:01,400 --> 00:27:02,720 Speaker 3: And Shauna, you did too right. 628 00:27:02,960 --> 00:27:05,680 Speaker 4: Only with the family, not by myself. Okay, I think 629 00:27:05,720 --> 00:27:06,480 Speaker 4: went by yourself. 630 00:27:06,720 --> 00:27:08,679 Speaker 6: Yeah, yeah, you went rogue and came over when you 631 00:27:08,720 --> 00:27:10,800 Speaker 6: were eleven years old. I think mom and dad like 632 00:27:10,880 --> 00:27:13,200 Speaker 6: sent you on a plane to visit me. I don't 633 00:27:13,200 --> 00:27:16,160 Speaker 6: really understand how this went down, but you were eleven, 634 00:27:16,640 --> 00:27:18,199 Speaker 6: and so that means I was twenty one and I 635 00:27:18,200 --> 00:27:21,000 Speaker 6: took you everywhere I went, and I took you, which she. 636 00:27:20,920 --> 00:27:23,040 Speaker 2: Took me to my first bar called Pj's in Atlanta, 637 00:27:23,160 --> 00:27:25,040 Speaker 2: and I went in and she got carted and I 638 00:27:25,080 --> 00:27:25,280 Speaker 2: did it. 639 00:27:25,520 --> 00:27:27,919 Speaker 3: So I was eleven, so that gives eleven. 640 00:27:27,960 --> 00:27:31,160 Speaker 6: They didn't really think you were there to drink, but well, sorry, 641 00:27:31,160 --> 00:27:31,600 Speaker 6: I left you. 642 00:27:31,600 --> 00:27:32,880 Speaker 5: But I had to do it. You had to grow 643 00:27:32,960 --> 00:27:33,359 Speaker 5: up somehow. 644 00:27:33,600 --> 00:27:33,800 Speaker 4: I know. 645 00:27:33,920 --> 00:27:37,399 Speaker 2: I know that was traumatizing, actually very traumatizing, being alone 646 00:27:37,440 --> 00:27:38,399 Speaker 2: with my fucking parents. 647 00:27:38,840 --> 00:27:40,920 Speaker 3: Okay, anyway, I'm glad I got that off my chest. 648 00:27:43,880 --> 00:27:48,520 Speaker 1: Let's call the Amos almost so, Lene is our next caller. 649 00:27:48,640 --> 00:27:51,639 Speaker 2: Shauna, stopped moving your fucking camera around. You're making me nauseous. 650 00:27:53,280 --> 00:27:55,280 Speaker 4: It's saying that I have low bandwidth. 651 00:27:55,400 --> 00:27:57,360 Speaker 2: You do because you're going in and out. You're kind 652 00:27:57,359 --> 00:27:58,200 Speaker 2: of crackling up. 653 00:27:58,400 --> 00:27:59,919 Speaker 4: All right, I'm moving relocated. 654 00:28:00,560 --> 00:28:04,760 Speaker 1: Awesome, We're gonna hurt you in the basement. 655 00:28:06,880 --> 00:28:08,639 Speaker 3: That was Shauna to a tea. 656 00:28:08,720 --> 00:28:13,080 Speaker 2: Every time she calls, it's like hello, Hello, all right, 657 00:28:14,280 --> 00:28:16,280 Speaker 2: yeah I think so Shanna, Yeah. 658 00:28:15,920 --> 00:28:16,840 Speaker 3: Okay, all right. 659 00:28:16,880 --> 00:28:18,920 Speaker 1: Well our next color is Lane. 660 00:28:19,200 --> 00:28:19,920 Speaker 3: Lane Bryant. 661 00:28:20,000 --> 00:28:24,400 Speaker 1: Mm hmmm hm, Lane, says dear Chelsea. About two years ago, 662 00:28:24,440 --> 00:28:26,639 Speaker 1: I got out of a ten year relationship. Then a 663 00:28:26,640 --> 00:28:28,640 Speaker 1: month ago, I got out of a one year long 664 00:28:28,640 --> 00:28:32,000 Speaker 1: distance friends with benefits scenario that started as something sexy 665 00:28:32,040 --> 00:28:34,360 Speaker 1: and fun, but feelings were caught and it turned into 666 00:28:34,400 --> 00:28:38,200 Speaker 1: an exclusive, confusing situationship with a bit of an emotional ending. 667 00:28:38,560 --> 00:28:41,280 Speaker 1: So she originally had emailed to talk about how she 668 00:28:41,320 --> 00:28:44,640 Speaker 1: can find a friends with benefit situation, but she updated 669 00:28:44,680 --> 00:28:47,360 Speaker 1: with since I wrote in I've had a change of heart. 670 00:28:47,680 --> 00:28:49,840 Speaker 1: I recently read an awesome book How to Be Single, 671 00:28:49,920 --> 00:28:51,960 Speaker 1: and it got me excited and wanting to embrace the 672 00:28:52,040 --> 00:28:55,600 Speaker 1: solo time. I want to prioritize being present and intentional 673 00:28:55,680 --> 00:28:57,840 Speaker 1: in my decisions, and I need a break from getting 674 00:28:57,840 --> 00:29:01,120 Speaker 1: caught up in relation and situationships. All of this was 675 00:29:01,160 --> 00:29:03,400 Speaker 1: further sparked by your episode with Jane Fonda and the 676 00:29:03,400 --> 00:29:05,880 Speaker 1: caller discussing her divorce. That was me a year and 677 00:29:05,920 --> 00:29:07,960 Speaker 1: a half ago, and I'm at a place now where 678 00:29:08,000 --> 00:29:10,040 Speaker 1: I can tell people like that caller, you'll make it 679 00:29:10,040 --> 00:29:12,160 Speaker 1: through to the other side and it can actually feel great. 680 00:29:12,560 --> 00:29:14,760 Speaker 1: So my question is what strategies do you have for 681 00:29:14,840 --> 00:29:18,600 Speaker 1: staying present and intentional, staying strong in moments of loneliness, 682 00:29:18,840 --> 00:29:23,120 Speaker 1: and overcoming societal pressures. In terms of relationships, Lane. 683 00:29:23,360 --> 00:29:25,680 Speaker 3: Hi lay these are my sisters, Shashana and Simoe. 684 00:29:26,280 --> 00:29:27,520 Speaker 7: Oh I want to fother me too. 685 00:29:27,720 --> 00:29:30,080 Speaker 3: Ah, So where do you want to begin? Where? 686 00:29:30,160 --> 00:29:31,920 Speaker 2: Okay, so you want to know how to stay present 687 00:29:32,000 --> 00:29:35,160 Speaker 2: and focus or tips to stay present and focus. First 688 00:29:35,160 --> 00:29:37,800 Speaker 2: of all, I want to say something about loneliness. I 689 00:29:37,880 --> 00:29:40,440 Speaker 2: really don't. I think a lot of us are confused 690 00:29:40,440 --> 00:29:42,800 Speaker 2: about what loneliness is because we're so scared of it. 691 00:29:43,360 --> 00:29:46,920 Speaker 2: And like, being alone doesn't necessarily mean you have to 692 00:29:46,920 --> 00:29:51,560 Speaker 2: be feeling lonely, right, being alone can be very fulfilling 693 00:29:51,560 --> 00:29:53,960 Speaker 2: when you use your time and spend it in ways 694 00:29:53,960 --> 00:29:56,160 Speaker 2: that make you happy, like reading a really good book 695 00:29:56,280 --> 00:29:59,680 Speaker 2: or exercising or just watching TV in bed or whatever 696 00:29:59,720 --> 00:30:03,240 Speaker 2: you're stuff is, whatever you like to do. Any opportunity 697 00:30:03,280 --> 00:30:05,120 Speaker 2: I get to be by myself, I jump at it. 698 00:30:05,400 --> 00:30:07,520 Speaker 2: I spent a long time not being able to be alone, 699 00:30:07,880 --> 00:30:10,320 Speaker 2: but I appreciate my alone time. And I think as 700 00:30:10,320 --> 00:30:13,200 Speaker 2: you get older, you become much more comfortable with yourself 701 00:30:13,240 --> 00:30:17,840 Speaker 2: and your alone time. So don't obfuscate loneliness with being alone. 702 00:30:17,520 --> 00:30:20,160 Speaker 7: Definitely, And I think, like that's something I'm just currently 703 00:30:20,200 --> 00:30:23,239 Speaker 7: going through the process of learning and really embracing. I 704 00:30:23,240 --> 00:30:26,640 Speaker 7: think I spent, you know, many years in a long 705 00:30:26,720 --> 00:30:29,920 Speaker 7: term relationship, and you know, towards the end of that, 706 00:30:30,120 --> 00:30:33,080 Speaker 7: things just weren't feeling right anymore. And then after I 707 00:30:33,160 --> 00:30:35,520 Speaker 7: left it, I kind of fell into this old pattern 708 00:30:35,680 --> 00:30:39,080 Speaker 7: of maybe that little feeling of loneliness creeps in and 709 00:30:39,080 --> 00:30:41,120 Speaker 7: then you start reaching out to things that you don't 710 00:30:41,240 --> 00:30:44,480 Speaker 7: actually want or maybe that you're not ready for. And 711 00:30:44,520 --> 00:30:47,400 Speaker 7: so I'm just right now trying to find ways to 712 00:30:47,480 --> 00:30:51,160 Speaker 7: like quiet that loneliness feeling, I guess, and really just 713 00:30:51,320 --> 00:30:54,120 Speaker 7: embrace and be excited about being on my own, because 714 00:30:54,160 --> 00:30:56,880 Speaker 7: I don't necessarily think being alone is a scary thing. 715 00:30:56,920 --> 00:30:59,120 Speaker 7: It's something really exciting that I really just want to 716 00:30:59,160 --> 00:30:59,960 Speaker 7: embrace right now. 717 00:31:00,440 --> 00:31:02,479 Speaker 2: You should write down when you're feeling that way, like 718 00:31:02,640 --> 00:31:05,840 Speaker 2: feeling really lonely, and write the situation around it, like 719 00:31:05,840 --> 00:31:08,440 Speaker 2: what happened to your day, what happened during your day? 720 00:31:08,440 --> 00:31:10,680 Speaker 2: Who did you talk to? Why are you feeling lonely? 721 00:31:10,880 --> 00:31:12,880 Speaker 2: The more you examine things, the more they kind of 722 00:31:12,960 --> 00:31:15,400 Speaker 2: go away. I feel like you kind of face it 723 00:31:15,440 --> 00:31:17,840 Speaker 2: head on, where you're like, oh, this is interesting, I'm 724 00:31:17,840 --> 00:31:19,800 Speaker 2: feeling this right now. Why am I feeling this? What 725 00:31:19,880 --> 00:31:21,520 Speaker 2: happens today to make me feel this way? Is this 726 00:31:21,560 --> 00:31:23,840 Speaker 2: a result of something else that happened last week? You 727 00:31:23,840 --> 00:31:25,880 Speaker 2: know that kind of stuff. It's almost just like a 728 00:31:25,880 --> 00:31:28,040 Speaker 2: practice of getting to know yourself so that you get 729 00:31:28,040 --> 00:31:31,160 Speaker 2: into a more comfortable ease with yourself in your alone time. 730 00:31:31,360 --> 00:31:34,000 Speaker 2: I mean all three of us, as Simo and Shashana 731 00:31:34,040 --> 00:31:36,360 Speaker 2: and myself spend an ordered amount of time alone. I 732 00:31:36,360 --> 00:31:39,280 Speaker 2: would say, but okay, what was your other topic that 733 00:31:39,320 --> 00:31:40,280 Speaker 2: you wanted to discuss? 734 00:31:40,640 --> 00:31:43,200 Speaker 6: You're asking me about being present, trying to be more present. 735 00:31:43,520 --> 00:31:47,200 Speaker 7: Yeah, I think president just really intentional, Like I think 736 00:31:47,240 --> 00:31:49,400 Speaker 7: I met this like new area in my life for 737 00:31:49,400 --> 00:31:51,280 Speaker 7: a new chapter where I just have time to really 738 00:31:51,320 --> 00:31:54,760 Speaker 7: get to know myself, and I just don't I think 739 00:31:54,800 --> 00:31:57,280 Speaker 7: like sometimes it's like easy where especially kind of like 740 00:31:57,320 --> 00:31:59,000 Speaker 7: I guess one of the things I talked about was 741 00:31:59,040 --> 00:32:01,120 Speaker 7: like societal pressure. Your friends are like, oh, I could 742 00:32:01,120 --> 00:32:02,960 Speaker 7: set you up with someone, or you have someone that 743 00:32:03,040 --> 00:32:04,480 Speaker 7: asks you out, and you're like, oh, I couldn't be 744 00:32:04,520 --> 00:32:07,000 Speaker 7: interested in pursuing that. But I just like don't want 745 00:32:07,120 --> 00:32:09,720 Speaker 7: any noise of that right now. I just want to 746 00:32:09,800 --> 00:32:12,680 Speaker 7: kind of embrace being president intentional, and when I am 747 00:32:12,760 --> 00:32:15,560 Speaker 7: ready to like kind of move into dating or anything 748 00:32:15,640 --> 00:32:17,239 Speaker 7: kind of casual, I just want to be able to 749 00:32:17,240 --> 00:32:19,480 Speaker 7: like be very clear and my decision making and my 750 00:32:19,640 --> 00:32:22,640 Speaker 7: choices and just be really confident in all of that. 751 00:32:22,840 --> 00:32:25,960 Speaker 1: And not get roped into a relationship right exactly. 752 00:32:26,000 --> 00:32:27,840 Speaker 7: Like I think it's so easy where like if you 753 00:32:28,320 --> 00:32:30,480 Speaker 7: kind of like meet someone and then all of a sudden, 754 00:32:30,600 --> 00:32:33,000 Speaker 7: like you kind of get that attachment to them and 755 00:32:33,000 --> 00:32:35,640 Speaker 7: they kind of feeled, you know, that void of comfort 756 00:32:36,200 --> 00:32:39,040 Speaker 7: or validation, and I just don't want to I don't 757 00:32:39,200 --> 00:32:41,360 Speaker 7: want someone else to provide that for me. I want 758 00:32:41,400 --> 00:32:43,160 Speaker 7: to be able to provide that for myself right now 759 00:32:43,200 --> 00:32:45,080 Speaker 7: and really kind of lead into that. 760 00:32:45,720 --> 00:32:47,320 Speaker 5: It sounds like you know what you want. 761 00:32:47,720 --> 00:32:51,040 Speaker 3: Actually, you sound like you're being pretty intentional. 762 00:32:51,640 --> 00:32:54,000 Speaker 5: Yeah, Like I think what you're saying about. 763 00:32:54,120 --> 00:32:56,680 Speaker 6: You know, having you finally have some time alone, you 764 00:32:56,720 --> 00:32:59,280 Speaker 6: want to get to know yourself better, Like act on that, 765 00:32:59,400 --> 00:33:01,080 Speaker 6: like write down the things that you want to do 766 00:33:01,160 --> 00:33:01,760 Speaker 6: for yourself. 767 00:33:01,880 --> 00:33:03,440 Speaker 5: I mean, you're going to meet people along the way. 768 00:33:03,480 --> 00:33:05,239 Speaker 6: There will always be people trying to set you up 769 00:33:05,280 --> 00:33:07,120 Speaker 6: or whatever, but you don't have to jump into that. 770 00:33:07,640 --> 00:33:09,760 Speaker 6: You can just be very intentional about saying that's nice, 771 00:33:09,760 --> 00:33:12,000 Speaker 6: but that's not where I am right now. You know, 772 00:33:12,040 --> 00:33:13,880 Speaker 6: you can still be social, you can still go out, 773 00:33:13,880 --> 00:33:16,960 Speaker 6: but focus on the things that bring you joy or 774 00:33:17,000 --> 00:33:19,080 Speaker 6: things that you've wanted to try that you've never tried. 775 00:33:19,440 --> 00:33:20,800 Speaker 5: I mean, this is a like. 776 00:33:21,040 --> 00:33:23,800 Speaker 6: There's a lot of freedom that comes with being alone too, 777 00:33:24,000 --> 00:33:26,560 Speaker 6: Like there's a lot of obligations when you're committed to someone, 778 00:33:26,680 --> 00:33:29,320 Speaker 6: not necessarily in a bad way. But now that you 779 00:33:29,440 --> 00:33:32,000 Speaker 6: have this time in this space, Like why don't you 780 00:33:32,000 --> 00:33:34,080 Speaker 6: explore that a little bit, Like go a little bit 781 00:33:34,080 --> 00:33:36,560 Speaker 6: deeper and try to spend some time on what you 782 00:33:36,840 --> 00:33:39,720 Speaker 6: really want to do and that those things that you 783 00:33:39,840 --> 00:33:42,920 Speaker 6: like they shouldn't go away if you start a relationship either. 784 00:33:43,040 --> 00:33:44,960 Speaker 5: That's something to keep in mind. Like I think a 785 00:33:44,960 --> 00:33:46,240 Speaker 5: lot of people like do. 786 00:33:46,280 --> 00:33:48,120 Speaker 6: Things when they're alone, and then there are things when 787 00:33:48,120 --> 00:33:51,040 Speaker 6: they have their partner, and those things don't always overlap, 788 00:33:51,080 --> 00:33:53,680 Speaker 6: which I think can be really problematic. 789 00:33:53,440 --> 00:33:55,640 Speaker 7: Definitely, And I think kind of along with what you're 790 00:33:55,680 --> 00:33:57,920 Speaker 7: saying is within the last couple of months, I've just 791 00:33:57,960 --> 00:34:00,880 Speaker 7: found this new ground energy, a way to show up 792 00:34:00,880 --> 00:34:03,080 Speaker 7: for friends and family in a way that I maybe 793 00:34:03,520 --> 00:34:06,040 Speaker 7: wasn't fully able to when you are in relationship. 794 00:34:06,240 --> 00:34:08,719 Speaker 3: Totally totally, but I do. 795 00:34:08,680 --> 00:34:10,800 Speaker 7: Find too, like, especially when you're like friends or family 796 00:34:10,800 --> 00:34:12,680 Speaker 7: members that are like, are you happy you're alone? And 797 00:34:12,680 --> 00:34:15,040 Speaker 7: I just want to be like, well, I just don't 798 00:34:15,120 --> 00:34:18,359 Speaker 7: feel like alone is a bad word, and how do I? Yeah, 799 00:34:18,719 --> 00:34:20,319 Speaker 7: But every now and then, you know, you have that 800 00:34:20,440 --> 00:34:22,920 Speaker 7: like kind of dark, lonely voice that does come in, 801 00:34:22,920 --> 00:34:24,840 Speaker 7: and I just want to remind myself of the times 802 00:34:24,880 --> 00:34:27,000 Speaker 7: like right now where I'm feeling very much more like 803 00:34:27,120 --> 00:34:29,839 Speaker 7: strong about it and happier in content with it. 804 00:34:30,320 --> 00:34:32,319 Speaker 2: And you should write that down too, Like when you're 805 00:34:32,320 --> 00:34:35,200 Speaker 2: feeling great and positive, you should write down that and 806 00:34:35,239 --> 00:34:37,520 Speaker 2: the events around it that led you there, you know, 807 00:34:37,560 --> 00:34:39,680 Speaker 2: the kind of day you're having. Because I do think 808 00:34:39,680 --> 00:34:41,800 Speaker 2: you're on the right track. Everything you're saying, it sounds 809 00:34:41,920 --> 00:34:43,680 Speaker 2: very intentional those. 810 00:34:43,520 --> 00:34:47,880 Speaker 6: Comments from other people. Again, they're coming from all different places, 811 00:34:47,880 --> 00:34:51,439 Speaker 6: from society, from norms whatever, Like you have to kind 812 00:34:51,480 --> 00:34:53,520 Speaker 6: of you know, you don't have to be rude about it, 813 00:34:53,560 --> 00:34:56,120 Speaker 6: but like that's just their stuff. Like you don't have 814 00:34:56,160 --> 00:34:59,000 Speaker 6: to put that on you. If you're enjoying this time 815 00:34:59,080 --> 00:35:01,839 Speaker 6: and you're exploring and you're writing these things down where 816 00:35:01,880 --> 00:35:04,480 Speaker 6: you're enjoying your time alone, like not of that matters. 817 00:35:04,520 --> 00:35:07,479 Speaker 6: That's just preconceived notions that they have that they're trying 818 00:35:07,480 --> 00:35:08,080 Speaker 6: to put on you. 819 00:35:08,360 --> 00:35:10,600 Speaker 2: They're not about you, or they just have nothing to say, 820 00:35:10,640 --> 00:35:12,719 Speaker 2: so they say that because that's what people say. I've 821 00:35:12,719 --> 00:35:15,360 Speaker 2: said it to people before, Like it's just a pointless comment. 822 00:35:15,480 --> 00:35:19,360 Speaker 2: It's not helpful anyway. And also I always play this 823 00:35:19,440 --> 00:35:22,200 Speaker 2: game with myself when I am dating someone casually, like 824 00:35:22,280 --> 00:35:26,080 Speaker 2: to keep it casual. I always say to myself, like, okay, 825 00:35:26,400 --> 00:35:28,279 Speaker 2: say we have plans on a Friday night. I'm like, okay, 826 00:35:28,320 --> 00:35:29,759 Speaker 2: we have plans. I have plants with this fun guy 827 00:35:29,760 --> 00:35:32,120 Speaker 2: on Friday night. That'll be fun. And then I always 828 00:35:32,120 --> 00:35:34,360 Speaker 2: say to myself, if that doesn't work out for some reason, 829 00:35:35,080 --> 00:35:37,480 Speaker 2: I still have a million other options or I'm going 830 00:35:37,560 --> 00:35:39,680 Speaker 2: to do this or I'm I'm gonna be happy doing this. 831 00:35:40,040 --> 00:35:42,239 Speaker 2: I always kind of keep myself in check that way 832 00:35:42,280 --> 00:35:45,120 Speaker 2: when I'm starting out with some casual fling with somebody, 833 00:35:45,239 --> 00:35:47,279 Speaker 2: so that I make sure I know, like, this is 834 00:35:47,320 --> 00:35:48,120 Speaker 2: a fun thing. 835 00:35:47,960 --> 00:35:50,480 Speaker 3: To have, but this is not the source of my happiness. 836 00:35:51,160 --> 00:35:53,520 Speaker 2: It's good to remind yourself that you are going to 837 00:35:53,600 --> 00:35:56,719 Speaker 2: have a good time, and whether you're with someone or 838 00:35:56,719 --> 00:35:58,319 Speaker 2: whether you're without them, it's just going to be a 839 00:35:58,320 --> 00:36:01,080 Speaker 2: different time if you're with them. But to remind yourself 840 00:36:01,120 --> 00:36:03,360 Speaker 2: of your own source. You're the one who's bringing the 841 00:36:03,440 --> 00:36:06,279 Speaker 2: vibes to your life, not necessarily someone else. They can 842 00:36:06,360 --> 00:36:09,120 Speaker 2: always help, but no one is the source of another 843 00:36:09,160 --> 00:36:10,040 Speaker 2: person's happiness. 844 00:36:10,200 --> 00:36:13,120 Speaker 6: And what were you doing for yourself right now is 845 00:36:13,160 --> 00:36:15,319 Speaker 6: going to actually read benefits if you the next time 846 00:36:15,360 --> 00:36:17,920 Speaker 6: you are in a relationship, you know, getting to know yourself, 847 00:36:17,960 --> 00:36:20,319 Speaker 6: spending time with yourself so that you know sort of 848 00:36:20,320 --> 00:36:22,040 Speaker 6: what you want out of life and out of a 849 00:36:22,080 --> 00:36:24,840 Speaker 6: relationship in the future. So teriship because you don't know 850 00:36:24,840 --> 00:36:27,040 Speaker 6: how long it's going to last, and you know it's 851 00:36:27,040 --> 00:36:28,520 Speaker 6: going to benefit you in the long run too. 852 00:36:29,160 --> 00:36:31,320 Speaker 1: And someone I know you mentioned like of course Leane's 853 00:36:31,320 --> 00:36:33,320 Speaker 1: going to like go through her life and be meeting people. 854 00:36:33,520 --> 00:36:36,960 Speaker 1: Is there a way do you threethink to differentiate between like, 855 00:36:37,160 --> 00:36:39,279 Speaker 1: oh I met someone and I actually am really into 856 00:36:39,320 --> 00:36:41,600 Speaker 1: them versus like they just happen to be there, and 857 00:36:41,640 --> 00:36:42,600 Speaker 1: so I'm falling into this. 858 00:36:43,280 --> 00:36:47,839 Speaker 4: Sometimes when you're in a new relationship, you lose yourself. 859 00:36:47,880 --> 00:36:50,520 Speaker 4: You kind of want to be what you think they 860 00:36:50,560 --> 00:36:53,440 Speaker 4: need or what they want. I've done that in the past, 861 00:36:53,480 --> 00:36:56,359 Speaker 4: and it's like you kind of just forget who you 862 00:36:56,440 --> 00:36:58,239 Speaker 4: are a little bit, and then you kind of get 863 00:36:58,239 --> 00:37:02,400 Speaker 4: off course. And you know, it's great just to stay grounded, 864 00:37:02,520 --> 00:37:07,120 Speaker 4: remember who you are and take it slow and don't 865 00:37:07,120 --> 00:37:09,920 Speaker 4: lose yourself. Remember what you like, what you want, what 866 00:37:09,960 --> 00:37:13,239 Speaker 4: you are. If that person's really worth it, or you 867 00:37:13,280 --> 00:37:14,959 Speaker 4: know it was the one you might end up with, 868 00:37:15,400 --> 00:37:17,439 Speaker 4: they're going to love you the way that you are. 869 00:37:17,520 --> 00:37:20,040 Speaker 4: You know, you don't need to change or or get 870 00:37:20,080 --> 00:37:23,400 Speaker 4: ahead of yourself or make changes about yourself to fit them. 871 00:37:23,840 --> 00:37:26,040 Speaker 4: You've got to be you know, secure and who you are. 872 00:37:26,280 --> 00:37:28,319 Speaker 2: Yeah, and you sound like you are secure and who 873 00:37:28,320 --> 00:37:30,120 Speaker 2: you are and you're only getting to know yourself better, 874 00:37:30,200 --> 00:37:32,440 Speaker 2: which is just going to be like you're putting money 875 00:37:32,440 --> 00:37:35,160 Speaker 2: in the bank of your happiness, so I don't think 876 00:37:35,160 --> 00:37:37,239 Speaker 2: you're going to have any problems. And also listen, as 877 00:37:37,239 --> 00:37:40,000 Speaker 2: we get older and more mature, we stop taking every 878 00:37:40,000 --> 00:37:43,160 Speaker 2: little interaction so seriously with men, even when it is 879 00:37:43,160 --> 00:37:46,000 Speaker 2: a fling, like we start to understand the difference and 880 00:37:46,040 --> 00:37:49,040 Speaker 2: we don't get that attachment that happens sometimes when we're 881 00:37:49,040 --> 00:37:50,280 Speaker 2: in our twenties and thirties. 882 00:37:50,400 --> 00:37:51,200 Speaker 3: Once you hit your. 883 00:37:51,080 --> 00:37:54,000 Speaker 2: Forties, you're like, oh no, no, no, Like that's a 884 00:37:54,040 --> 00:37:54,880 Speaker 2: temporary gig. 885 00:37:54,960 --> 00:37:56,480 Speaker 3: You're not a person in my life. 886 00:37:56,520 --> 00:37:58,880 Speaker 2: Like you know, you just grow into it and you 887 00:37:59,000 --> 00:38:01,719 Speaker 2: understand that certain people are just visitors and then other 888 00:38:01,760 --> 00:38:02,840 Speaker 2: people are going to stay. 889 00:38:03,280 --> 00:38:05,080 Speaker 6: And I would just add one little point as just 890 00:38:05,080 --> 00:38:08,040 Speaker 6: setting being be really clear. You know, if you are 891 00:38:08,160 --> 00:38:10,880 Speaker 6: dating someone, like, be really clear about your intention. Okay, 892 00:38:11,120 --> 00:38:13,440 Speaker 6: I am not looking for something. If they're looking for 893 00:38:13,480 --> 00:38:15,560 Speaker 6: long term relationship and you're not, then that's probably not 894 00:38:15,640 --> 00:38:16,680 Speaker 6: a place to start dating. 895 00:38:16,920 --> 00:38:18,520 Speaker 5: You have to be really clear about like this is 896 00:38:18,520 --> 00:38:19,439 Speaker 5: where I am in my life. 897 00:38:19,480 --> 00:38:22,000 Speaker 6: I have no interest in that, and just be clear 898 00:38:22,520 --> 00:38:25,160 Speaker 6: about communicating that to them so that you're not you 899 00:38:25,200 --> 00:38:26,840 Speaker 6: don't end up with the wrong person. 900 00:38:27,440 --> 00:38:28,799 Speaker 4: And I guess along that way. 901 00:38:28,960 --> 00:38:31,520 Speaker 7: Length is like, what is it good approach for when 902 00:38:31,560 --> 00:38:33,759 Speaker 7: you're kind of entering into the dating world again, Like, 903 00:38:33,760 --> 00:38:35,920 Speaker 7: how do you communicate that to someone Like I'm just 904 00:38:35,960 --> 00:38:38,839 Speaker 7: like not looking for anything super serious at this point 905 00:38:38,880 --> 00:38:41,040 Speaker 7: in time. When's a good tak to say that? 906 00:38:41,640 --> 00:38:44,560 Speaker 6: Really early on? I think, I mean anything to jump 907 00:38:44,600 --> 00:38:46,560 Speaker 6: in here, but I think really early. 908 00:38:46,360 --> 00:38:49,320 Speaker 3: On, I don't know. That's kind of like a smoan. 909 00:38:49,440 --> 00:38:49,880 Speaker 3: Think about it. 910 00:38:49,880 --> 00:38:51,839 Speaker 2: When you're on your dating sites. Do you like hearing 911 00:38:51,920 --> 00:38:54,400 Speaker 2: that right out of the gate? I mean, I guess 912 00:38:54,440 --> 00:38:55,560 Speaker 2: maybe it would be helpful. 913 00:38:55,840 --> 00:38:58,000 Speaker 6: Well, I mean all those those apps actually are set 914 00:38:58,040 --> 00:38:59,600 Speaker 6: up that way, so they say like I want a 915 00:38:59,640 --> 00:39:02,080 Speaker 6: short I want short term fun, I just want a 916 00:39:02,120 --> 00:39:04,279 Speaker 6: one night stand, I want a long term relationship, I'm 917 00:39:04,320 --> 00:39:06,560 Speaker 6: looking to get married. All those options are on there. 918 00:39:07,080 --> 00:39:09,520 Speaker 2: Yes to all of that, But I also don't think 919 00:39:09,880 --> 00:39:12,680 Speaker 2: that you need to say that right off the bat, 920 00:39:12,760 --> 00:39:14,680 Speaker 2: because what if you end up dating a guy that 921 00:39:14,719 --> 00:39:17,359 Speaker 2: you're like, well, wow, this is actually a really good match. 922 00:39:17,480 --> 00:39:18,839 Speaker 3: This is a healthy relationship. 923 00:39:19,080 --> 00:39:20,840 Speaker 2: We have like it's a great give and take, we 924 00:39:20,880 --> 00:39:23,359 Speaker 2: compliment each other, and then you're like, oh, okay, maybe 925 00:39:23,400 --> 00:39:25,120 Speaker 2: I can have a relationship. I don't think you have 926 00:39:25,200 --> 00:39:27,040 Speaker 2: to be like black and white about things at the 927 00:39:27,080 --> 00:39:30,120 Speaker 2: outset as you're dating them. And if you're like, oh, 928 00:39:30,239 --> 00:39:32,279 Speaker 2: this guy needs to know like he's falling in love 929 00:39:32,320 --> 00:39:35,359 Speaker 2: with me, he needs to know this is casual. Then yes, 930 00:39:35,840 --> 00:39:38,719 Speaker 2: don't string somebody along that you're not interested in. Right, 931 00:39:38,920 --> 00:39:40,920 Speaker 2: But I don't know that it has to be like 932 00:39:40,960 --> 00:39:43,200 Speaker 2: the first thing you say, yea. 933 00:39:43,160 --> 00:39:45,520 Speaker 3: And listen, you're smart, Lane, you don't even fucking need us. 934 00:39:45,600 --> 00:39:49,640 Speaker 2: Okay, you're fine, you're beautiful, you're smart, you're intelligent. You're 935 00:39:49,640 --> 00:39:51,920 Speaker 2: taking time to be alone. Every woman should be doing this. 936 00:39:52,480 --> 00:39:54,520 Speaker 2: And good luck with everything because I know you're going 937 00:39:54,560 --> 00:39:55,200 Speaker 2: to have a good life. 938 00:39:55,320 --> 00:39:58,360 Speaker 7: Thank you, Okay, wonderful to me too. All have a 939 00:39:58,360 --> 00:39:58,839 Speaker 7: great day. 940 00:39:58,960 --> 00:40:00,000 Speaker 3: Okay you too? 941 00:40:00,080 --> 00:40:02,440 Speaker 5: Yeah, take care bye. 942 00:40:02,719 --> 00:40:03,200 Speaker 3: Shshana. 943 00:40:03,280 --> 00:40:05,040 Speaker 2: You are making me nauseous. Are you in a place 944 00:40:05,080 --> 00:40:07,120 Speaker 2: where you're getting a signal? You have been walking around 945 00:40:07,160 --> 00:40:08,360 Speaker 2: this entire episode. 946 00:40:08,840 --> 00:40:10,880 Speaker 4: Everywhere I go it says low bandwidth? 947 00:40:10,880 --> 00:40:13,480 Speaker 3: But how can you have low bandwidth in your house? How? 948 00:40:15,160 --> 00:40:15,399 Speaker 1: How? 949 00:40:16,360 --> 00:40:17,880 Speaker 4: I guess it's time to call Verizon? 950 00:40:18,239 --> 00:40:25,839 Speaker 2: Okay, anyway, okay, we have one last caller, guys, so 951 00:40:26,040 --> 00:40:27,200 Speaker 2: just fucking focus. 952 00:40:28,040 --> 00:40:31,359 Speaker 1: So I've got Hannah on the line here Hannah is 953 00:40:31,520 --> 00:40:33,960 Speaker 1: having some baby daddy issues. She says, I'm a single 954 00:40:34,040 --> 00:40:36,200 Speaker 1: parent living in a beach town in the South with 955 00:40:36,239 --> 00:40:38,680 Speaker 1: my five year old daughter. I have a wonderful new 956 00:40:38,680 --> 00:40:41,000 Speaker 1: partner coming up on a year and we are so happy. 957 00:40:41,120 --> 00:40:44,160 Speaker 1: He's also a single dad. Baby daddy had a lot 958 00:40:44,200 --> 00:40:47,920 Speaker 1: of issues, alcohol, drugs, pathological liar, the list goes on, 959 00:40:48,239 --> 00:40:50,480 Speaker 1: and he split when my little one was two. He 960 00:40:50,520 --> 00:40:52,960 Speaker 1: lives in New York now supposedly never paid a cent 961 00:40:53,000 --> 00:40:55,799 Speaker 1: in child support, held in contempt by the courts. Took 962 00:40:55,920 --> 00:40:58,200 Speaker 1: years to track him down so I could obtain full 963 00:40:58,280 --> 00:41:00,400 Speaker 1: legal custody, and I had to trick him in signing 964 00:41:00,480 --> 00:41:02,319 Speaker 1: the papers by telling him he could be a part 965 00:41:02,320 --> 00:41:05,000 Speaker 1: of my daughter's life. He finally signed, and of course 966 00:41:05,040 --> 00:41:07,600 Speaker 1: I'm desperate to close this chapter for good. Now he's 967 00:41:07,640 --> 00:41:10,080 Speaker 1: angry and suddenly wants to be a part of her life. 968 00:41:10,560 --> 00:41:13,719 Speaker 1: I'm so against this, as he's very inconsistent and unreliable, 969 00:41:13,760 --> 00:41:16,279 Speaker 1: and who can know for sure if he's changed. I 970 00:41:16,320 --> 00:41:18,120 Speaker 1: want to protect my daughter, of course, but I feel 971 00:41:18,120 --> 00:41:20,319 Speaker 1: a little guilty. At the same time. I do not 972 00:41:20,360 --> 00:41:22,719 Speaker 1: feel safe having him re enter her life. But am 973 00:41:22,760 --> 00:41:25,200 Speaker 1: I being too harsh? How can I set boundaries with 974 00:41:25,280 --> 00:41:27,040 Speaker 1: someone who has no concept of them. 975 00:41:27,200 --> 00:41:32,080 Speaker 2: Hannah, Hi, Hannah, Hi, Hannah, Hi Hannah, Hi, Hi. 976 00:41:32,200 --> 00:41:33,480 Speaker 3: These are my sisters. 977 00:41:33,840 --> 00:41:37,759 Speaker 4: Hi. You said you signed some papers. What were the 978 00:41:37,840 --> 00:41:40,799 Speaker 4: specifics on that? Because I didn't. It wasn't clear like 979 00:41:41,280 --> 00:41:42,200 Speaker 4: what he signed. 980 00:41:41,960 --> 00:41:45,640 Speaker 8: Away or so I would prefer of something was signed away. 981 00:41:45,760 --> 00:41:48,879 Speaker 8: But the final point, like case clothes, that we got 982 00:41:48,960 --> 00:41:52,640 Speaker 8: to was soul cost city parent. It was just like 983 00:41:53,239 --> 00:41:55,440 Speaker 8: when we first started, so so long ago. I was like, 984 00:41:55,560 --> 00:41:58,440 Speaker 8: let's go parent, let's try this. Like I'm a very positive, 985 00:41:58,440 --> 00:42:00,000 Speaker 8: open minded person. I was like, yeah, let's do it. 986 00:42:00,320 --> 00:42:03,360 Speaker 8: So the original agreement was shared custody, and I just 987 00:42:03,400 --> 00:42:06,840 Speaker 8: finally got soul custody because I'm the only parent here. 988 00:42:07,080 --> 00:42:09,880 Speaker 5: So he's on the other coast, he's far. 989 00:42:09,719 --> 00:42:12,359 Speaker 8: Away, he's allegedly in New York. 990 00:42:12,920 --> 00:42:14,960 Speaker 6: When he says he wants to be part of her life, 991 00:42:14,960 --> 00:42:16,520 Speaker 6: what does he mean by that if he doesn't live 992 00:42:16,520 --> 00:42:17,720 Speaker 6: anywhere nearby. 993 00:42:17,680 --> 00:42:21,440 Speaker 8: I'm not sure, Like it's very unclear. So those messages, 994 00:42:21,719 --> 00:42:24,880 Speaker 8: those begging kind of I've changed, I've changed, I've changed. 995 00:42:25,400 --> 00:42:27,520 Speaker 8: How can you keep her from me? I want to 996 00:42:27,560 --> 00:42:30,440 Speaker 8: be in her life? They come every like four to 997 00:42:30,520 --> 00:42:35,960 Speaker 8: six weeks. Sometimes every few months, and for me, it's 998 00:42:36,000 --> 00:42:38,680 Speaker 8: really challenging to engage every single time and go back 999 00:42:38,680 --> 00:42:41,720 Speaker 8: into that loophole and go back into that cycle because 1000 00:42:41,800 --> 00:42:44,279 Speaker 8: I have a heart, I have feelings that I was 1001 00:42:44,480 --> 00:42:47,560 Speaker 8: super invested in this in like the boundary I've put 1002 00:42:47,640 --> 00:42:50,800 Speaker 8: up is I either ignore it, which doesn't feel great, 1003 00:42:50,920 --> 00:42:53,399 Speaker 8: But it's really hard to engage with him because there's 1004 00:42:53,400 --> 00:42:58,000 Speaker 8: no like linear result and he doesn't come back into 1005 00:42:58,040 --> 00:42:59,800 Speaker 8: her life. And I don't think it's fair for a 1006 00:42:59,880 --> 00:43:02,879 Speaker 8: young child to have that inconsistency and to have. 1007 00:43:03,280 --> 00:43:04,960 Speaker 9: I'm here, I'm here, I'm here, I'm ready, let's have 1008 00:43:05,000 --> 00:43:05,440 Speaker 9: a FaceTime. 1009 00:43:05,520 --> 00:43:06,399 Speaker 5: Let's have a phone call. 1010 00:43:06,680 --> 00:43:08,200 Speaker 8: I don't know who you are anymore, but I'm gonna 1011 00:43:08,200 --> 00:43:09,160 Speaker 8: try and then gone. 1012 00:43:09,640 --> 00:43:11,600 Speaker 5: When when was the last time that they saw each other? 1013 00:43:11,880 --> 00:43:13,200 Speaker 9: Like about two years ago? 1014 00:43:13,600 --> 00:43:15,840 Speaker 5: So does she have any memory of him at this point? 1015 00:43:16,160 --> 00:43:16,840 Speaker 4: Not really. 1016 00:43:17,200 --> 00:43:20,400 Speaker 8: I'm currently have a new partner and that's been a 1017 00:43:20,480 --> 00:43:24,160 Speaker 8: really positive influence and we're moving in together soon. And 1018 00:43:24,239 --> 00:43:26,359 Speaker 8: I've even gotten a lot of great feedback from her 1019 00:43:26,440 --> 00:43:30,279 Speaker 8: teacher saying how she draws pictures and talks about him 1020 00:43:30,320 --> 00:43:32,240 Speaker 8: and is very excited, you know, like he's like included 1021 00:43:32,239 --> 00:43:35,920 Speaker 8: in the narrative now and she's like reflected on that 1022 00:43:35,920 --> 00:43:39,040 Speaker 8: that has been a positive thing, whereas in the past, 1023 00:43:39,160 --> 00:43:41,520 Speaker 8: like she's like even mentioned her friends, like yeah, I 1024 00:43:41,560 --> 00:43:44,080 Speaker 8: don't I don't have a dad. You know, it's very 1025 00:43:44,120 --> 00:43:47,680 Speaker 8: clear from a young age, like the different families options 1026 00:43:47,680 --> 00:43:49,400 Speaker 8: that they are, and you know, we have family events 1027 00:43:49,400 --> 00:43:51,520 Speaker 8: and she doesn't have a person there. 1028 00:43:51,719 --> 00:43:54,600 Speaker 6: I feel like he is showing you who he is 1029 00:43:54,640 --> 00:43:57,080 Speaker 6: by only reaching out every six weeks. It sounds like 1030 00:43:57,120 --> 00:44:01,040 Speaker 6: either guilt or family members of his that are like saying, hey, 1031 00:44:01,080 --> 00:44:03,080 Speaker 6: what about your daughter and you should really push that 1032 00:44:03,239 --> 00:44:06,120 Speaker 6: or whatever wherever it's coming from. You have to, like, 1033 00:44:06,160 --> 00:44:08,719 Speaker 6: he has to show up in a much better way 1034 00:44:08,719 --> 00:44:11,560 Speaker 6: for you to even consider him having a part in 1035 00:44:11,600 --> 00:44:13,600 Speaker 6: her life like he has. I think you have to 1036 00:44:13,640 --> 00:44:16,640 Speaker 6: tell him, look, I can't deal with this on again 1037 00:44:16,719 --> 00:44:18,680 Speaker 6: off again stuff. If you want to be part of 1038 00:44:18,680 --> 00:44:21,200 Speaker 6: her life, you have to do ABC and D and 1039 00:44:21,239 --> 00:44:23,520 Speaker 6: those things would be like, you know, you have to 1040 00:44:23,600 --> 00:44:25,880 Speaker 6: show me that you're gonna support her. You're going to 1041 00:44:26,040 --> 00:44:27,360 Speaker 6: show me that you're going to show up on a 1042 00:44:27,400 --> 00:44:28,120 Speaker 6: regular basis. 1043 00:44:28,120 --> 00:44:31,000 Speaker 5: You have to do all these things that like demonstrate 1044 00:44:31,040 --> 00:44:32,200 Speaker 5: that he really means it. 1045 00:44:32,480 --> 00:44:34,640 Speaker 6: Otherwise you shouldn't have to deal with him at all 1046 00:44:34,719 --> 00:44:38,240 Speaker 6: because it's very unhealthy for her, and that's the most 1047 00:44:38,239 --> 00:44:38,879 Speaker 6: important thing. 1048 00:44:39,440 --> 00:44:39,760 Speaker 9: Thanks. 1049 00:44:40,080 --> 00:44:42,759 Speaker 2: And I also think it's about your health mental health too, 1050 00:44:42,880 --> 00:44:45,520 Speaker 2: like he's gonna put such a strain, he's already putting 1051 00:44:45,520 --> 00:44:47,760 Speaker 2: a strain on your mental health and he's not even around, 1052 00:44:48,440 --> 00:44:50,560 Speaker 2: and he hasn't been around, and you have a positive 1053 00:44:50,560 --> 00:44:52,919 Speaker 2: influence for her now, It's like, yeah, if he wants 1054 00:44:52,960 --> 00:44:55,960 Speaker 2: to show up and come and visit, that's one thing, 1055 00:44:56,000 --> 00:44:58,240 Speaker 2: But talking about it doesn't really get you anywhere. 1056 00:44:58,719 --> 00:45:00,479 Speaker 5: Yes, he has to put his money with his mouth. 1057 00:45:00,520 --> 00:45:03,080 Speaker 4: Is he talking about coming to live there? 1058 00:45:03,640 --> 00:45:06,879 Speaker 8: So that's another interesting aspect. The state where I live, 1059 00:45:07,160 --> 00:45:09,640 Speaker 8: he has like a I think it's called a bench 1060 00:45:09,719 --> 00:45:13,000 Speaker 8: of arrest warrant because if you don't pay child support, 1061 00:45:13,080 --> 00:45:16,000 Speaker 8: that's illegal, right, And so he after a certain amount 1062 00:45:16,000 --> 00:45:18,600 Speaker 8: of time, it gets written into the courts like he's 1063 00:45:18,640 --> 00:45:21,680 Speaker 8: paid zero dollars, So then there's like a warrant out 1064 00:45:21,719 --> 00:45:24,439 Speaker 8: for his arrest in this state if he comes back, 1065 00:45:24,440 --> 00:45:27,200 Speaker 8: because you can't leave the state and not pay Apparently 1066 00:45:27,239 --> 00:45:29,280 Speaker 8: you can't leave the state and not pay child support 1067 00:45:29,520 --> 00:45:30,760 Speaker 8: because it's a federal crime. 1068 00:45:31,080 --> 00:45:31,239 Speaker 1: Right. 1069 00:45:31,360 --> 00:45:33,680 Speaker 2: I would just love to have the rules about what 1070 00:45:33,719 --> 00:45:36,399 Speaker 2: would happen if a fucking woman did that and then 1071 00:45:36,480 --> 00:45:37,000 Speaker 2: came back. 1072 00:45:37,200 --> 00:45:39,600 Speaker 3: Yeah. I mean it's just we would be arrested if 1073 00:45:39,640 --> 00:45:41,200 Speaker 3: we tried to fucking pullshit like that. 1074 00:45:41,640 --> 00:45:43,719 Speaker 8: So like part of me feels like I could go 1075 00:45:43,760 --> 00:45:45,960 Speaker 8: down the petty road and the mean road and put 1076 00:45:46,000 --> 00:45:48,520 Speaker 8: all my energy into being negative and getting him in 1077 00:45:48,520 --> 00:45:49,680 Speaker 8: trouble and getting back. 1078 00:45:49,560 --> 00:45:50,200 Speaker 9: At him and did it. 1079 00:45:50,480 --> 00:45:51,799 Speaker 3: No, no, no, no, that's no good. 1080 00:45:52,120 --> 00:45:53,880 Speaker 9: I want to like be free of it. 1081 00:45:53,960 --> 00:45:54,200 Speaker 4: You know. 1082 00:45:54,520 --> 00:45:56,960 Speaker 1: I don't think you have an obligation to even accept 1083 00:45:57,320 --> 00:45:59,920 Speaker 1: calls and texts from him. I think it's time to block. 1084 00:46:00,320 --> 00:46:03,600 Speaker 1: If he has a meaningful change of heart or change 1085 00:46:03,600 --> 00:46:07,040 Speaker 1: of like being and can pay his child support, come 1086 00:46:07,080 --> 00:46:10,680 Speaker 1: back into the state actually, like send you paperwork. I 1087 00:46:10,680 --> 00:46:13,800 Speaker 1: want to see my child again. Then that's a different issue. 1088 00:46:13,800 --> 00:46:16,080 Speaker 1: But I don't think you need to be subject to 1089 00:46:16,280 --> 00:46:18,400 Speaker 1: getting these texts in your inbox. 1090 00:46:18,760 --> 00:46:22,319 Speaker 2: I wouldn't say block him because that is her daughter's father, Like, 1091 00:46:22,920 --> 00:46:25,319 Speaker 2: what if something happens and they need to know, and 1092 00:46:25,360 --> 00:46:28,080 Speaker 2: you can handle that situation, but getting a text every 1093 00:46:28,080 --> 00:46:30,279 Speaker 2: four to six weeks, you don't have to respond to that. 1094 00:46:30,640 --> 00:46:33,280 Speaker 2: You could just let it go because I have. Clearly 1095 00:46:33,320 --> 00:46:36,440 Speaker 2: he's not that determined, otherwise he would be texting you 1096 00:46:36,480 --> 00:46:39,640 Speaker 2: more frequently. But I think you've got the right idea. 1097 00:46:39,880 --> 00:46:42,080 Speaker 2: Just I think just try not to like limit your 1098 00:46:42,120 --> 00:46:44,319 Speaker 2: engagement with him. You don't have to respond to him. 1099 00:46:44,640 --> 00:46:47,239 Speaker 2: He has a bench warrant in the state you're living 1100 00:46:47,320 --> 00:46:50,000 Speaker 2: in for not paying child support. That's all he needs 1101 00:46:50,040 --> 00:46:52,680 Speaker 2: to know. And if he wants to change, I mean, 1102 00:46:52,719 --> 00:46:54,919 Speaker 2: that's it. That's all the information that he needs. 1103 00:46:54,960 --> 00:46:57,920 Speaker 4: He's not paying support. There's no reason for you to 1104 00:46:58,360 --> 00:47:00,600 Speaker 4: have them interact in any way. I mean, he's not 1105 00:47:00,680 --> 00:47:04,879 Speaker 4: even like doing the minimum of what is expected of him, 1106 00:47:04,960 --> 00:47:07,319 Speaker 4: so he has to show you that he's going to 1107 00:47:07,320 --> 00:47:10,200 Speaker 4: totally turn things around. I mean, he's not paying support, 1108 00:47:10,360 --> 00:47:11,560 Speaker 4: he's no right to see his daughter. 1109 00:47:11,640 --> 00:47:12,120 Speaker 3: That's true. 1110 00:47:12,200 --> 00:47:14,319 Speaker 1: Yeah, So maybe it's as simple as that, like, sure, 1111 00:47:14,360 --> 00:47:16,239 Speaker 1: once you can pay child support, you can be in 1112 00:47:16,280 --> 00:47:18,759 Speaker 1: her life. And if that winds up happening, then that's 1113 00:47:18,760 --> 00:47:19,640 Speaker 1: a different conversation. 1114 00:47:20,040 --> 00:47:20,239 Speaker 5: Yeah. 1115 00:47:20,239 --> 00:47:22,200 Speaker 8: I would. I would say, like, Okay, you need to 1116 00:47:22,200 --> 00:47:23,719 Speaker 8: do a B and C, make it very clear for 1117 00:47:23,840 --> 00:47:25,839 Speaker 8: six months, and then after six months we can talk 1118 00:47:25,840 --> 00:47:26,840 Speaker 8: about blah blah blah. 1119 00:47:26,840 --> 00:47:30,919 Speaker 2: But we'll see, right, Yeah, focus on your good life 1120 00:47:30,920 --> 00:47:32,279 Speaker 2: that you've got going with your new man. 1121 00:47:32,400 --> 00:47:33,279 Speaker 3: Yeah, and your kid. 1122 00:47:33,320 --> 00:47:34,520 Speaker 1: I don't think you owe him anything. 1123 00:47:34,600 --> 00:47:36,359 Speaker 3: Yeah, I don't think so either. Yeah. 1124 00:47:36,400 --> 00:47:39,200 Speaker 9: Okay, that was the truth that I wanted. 1125 00:47:40,840 --> 00:47:41,240 Speaker 3: Perfect. 1126 00:47:41,680 --> 00:47:44,640 Speaker 2: Thanks Hannah, Bye, Hannah, thank you. 1127 00:47:45,400 --> 00:47:46,960 Speaker 1: All Right, Well we'll take a little quick break and 1128 00:47:47,000 --> 00:47:50,200 Speaker 1: we'll be right back with Madison and we'll wrap up. 1129 00:47:54,280 --> 00:47:55,160 Speaker 3: And we're back. 1130 00:47:55,680 --> 00:47:59,080 Speaker 1: Well, Madison writes in and she says, Dear Chelsea, my 1131 00:47:59,120 --> 00:48:01,000 Speaker 1: sister is three year years older than me, and we're 1132 00:48:01,040 --> 00:48:03,279 Speaker 1: super close. She's the person that knows me better than 1133 00:48:03,320 --> 00:48:05,520 Speaker 1: I know myself and that I'm most connected to in 1134 00:48:05,600 --> 00:48:08,520 Speaker 1: this world. However, I would label her as a quote 1135 00:48:08,600 --> 00:48:11,720 Speaker 1: highly sensitive person. Ever since we were little, she's always 1136 00:48:11,719 --> 00:48:15,440 Speaker 1: had a very big, strong, and times explosive emotions. This 1137 00:48:15,480 --> 00:48:19,200 Speaker 1: presents as nearly constant outward irritability to where most people 1138 00:48:19,239 --> 00:48:21,239 Speaker 1: in my life thinks she's a bitch, coupled with a 1139 00:48:21,280 --> 00:48:24,160 Speaker 1: fairly depressive outlook on herself and her life. I have 1140 00:48:24,280 --> 00:48:26,239 Speaker 1: learned to let things go and attribute a lot of 1141 00:48:26,239 --> 00:48:28,680 Speaker 1: her negative energy to her difficulty with dealing with her 1142 00:48:28,680 --> 00:48:31,760 Speaker 1: own emotions. However, I've also worked a lot to understand 1143 00:48:31,760 --> 00:48:34,440 Speaker 1: myself more, be more assertive with my wants and needs 1144 00:48:34,440 --> 00:48:37,359 Speaker 1: and set boundaries with others. My question is this, how 1145 00:48:37,360 --> 00:48:39,279 Speaker 1: can I start to be honest with my sister and 1146 00:48:39,320 --> 00:48:42,239 Speaker 1: about how her irritability and mood impact me when I'm 1147 00:48:42,280 --> 00:48:44,759 Speaker 1: so worried about hurting her feelings or sending her into 1148 00:48:44,760 --> 00:48:47,000 Speaker 1: a highly sensitive feelings spiral. 1149 00:48:47,440 --> 00:48:50,280 Speaker 3: Madison, Hi, Madison, I'm Madison. 1150 00:48:50,400 --> 00:48:51,040 Speaker 4: Guys. 1151 00:48:51,160 --> 00:48:53,600 Speaker 3: Hi, these are my sisters. There are special guests today. 1152 00:48:54,160 --> 00:48:56,120 Speaker 4: Oh what perfect guess for. 1153 00:48:56,239 --> 00:49:01,480 Speaker 2: I Ah, perfect guess for your situation? Well, I would say, Simon, 1154 00:49:01,600 --> 00:49:03,160 Speaker 2: do you want to start? I mean I would be 1155 00:49:03,160 --> 00:49:05,600 Speaker 2: the most irritable. I'm not the most sensitive, but I'm 1156 00:49:05,640 --> 00:49:07,200 Speaker 2: the most irritated. 1157 00:49:07,520 --> 00:49:10,279 Speaker 6: And I mean it is a tough situation because this 1158 00:49:10,360 --> 00:49:13,320 Speaker 6: is your sister. You said you're close, right. 1159 00:49:13,640 --> 00:49:15,680 Speaker 5: Yeah, And I can relate to that. 1160 00:49:15,719 --> 00:49:18,799 Speaker 6: I'm a little overly sensitive too, so to criticism, but 1161 00:49:18,880 --> 00:49:20,920 Speaker 6: I don't like spiral out of control. 1162 00:49:21,040 --> 00:49:23,960 Speaker 2: Usually you're not sensitive to criticism about your children. You're 1163 00:49:23,960 --> 00:49:27,880 Speaker 2: not sensitive to criticism about yourself. I mean, who's criticizing 1164 00:49:27,920 --> 00:49:29,960 Speaker 2: you for what? When do you get criticism? 1165 00:49:30,080 --> 00:49:31,520 Speaker 5: It's happened once or twice. 1166 00:49:31,760 --> 00:49:35,080 Speaker 6: Anyway, it's a sensitive area because I think you know 1167 00:49:35,360 --> 00:49:37,640 Speaker 6: you care about her, right. I mean, you're very close, 1168 00:49:37,719 --> 00:49:40,040 Speaker 6: you care about her, but I think at some point 1169 00:49:40,080 --> 00:49:42,359 Speaker 6: you kind of have to. It sounds like she needs 1170 00:49:42,440 --> 00:49:46,160 Speaker 6: to talk to someone else, like she needs some assistance 1171 00:49:46,360 --> 00:49:50,560 Speaker 6: in accessing her own emotions and understanding why she's so 1172 00:49:50,600 --> 00:49:53,120 Speaker 6: sensitive and why she spirals out of control like this, 1173 00:49:53,280 --> 00:49:54,279 Speaker 6: like this, this is. 1174 00:49:54,239 --> 00:49:54,840 Speaker 5: Bigger than you. 1175 00:49:54,920 --> 00:49:58,320 Speaker 6: I think she really actually would benefit from seeing a therapist. 1176 00:49:58,360 --> 00:50:02,239 Speaker 6: And I'm raising that is probably sensitive too, But if 1177 00:50:02,280 --> 00:50:05,160 Speaker 6: you're really thinking about her well being, I think you 1178 00:50:05,200 --> 00:50:07,799 Speaker 6: know you can broach it in more gentle ways and 1179 00:50:07,840 --> 00:50:10,439 Speaker 6: saying like, oh, you know, I don't know, something comes 1180 00:50:10,520 --> 00:50:13,680 Speaker 6: up and you Sometimes it's by analogy, Oh my friend 1181 00:50:13,719 --> 00:50:16,360 Speaker 6: is seeing a therapist and this is how it's working, 1182 00:50:16,520 --> 00:50:18,840 Speaker 6: or my friend has this issue. Sometimes, like you have 1183 00:50:18,880 --> 00:50:21,560 Speaker 6: to go about it a little sideways as opposed to directly, 1184 00:50:21,760 --> 00:50:24,600 Speaker 6: because it sounds like she is super sensitive when you 1185 00:50:24,880 --> 00:50:27,640 Speaker 6: if you are talking about her. But I really think 1186 00:50:27,680 --> 00:50:29,960 Speaker 6: the two of you can't manage this alone, like she 1187 00:50:30,080 --> 00:50:31,480 Speaker 6: needs some assistance. 1188 00:50:31,800 --> 00:50:33,920 Speaker 4: It might be fun to go together to therapy a 1189 00:50:33,960 --> 00:50:36,440 Speaker 4: few times, like with her and join her and you 1190 00:50:36,440 --> 00:50:39,840 Speaker 4: can bring up things and with that third party sometimes 1191 00:50:39,880 --> 00:50:42,560 Speaker 4: you know, that makes it easier because they can kind 1192 00:50:42,560 --> 00:50:45,640 Speaker 4: of navigate what you both are trying to say, and 1193 00:50:46,080 --> 00:50:48,120 Speaker 4: you know, help break it up where it's just not 1194 00:50:48,200 --> 00:50:50,400 Speaker 4: the two of you alone, but somebody to kind of 1195 00:50:50,440 --> 00:50:53,560 Speaker 4: help you navigate through what the other person is seeing 1196 00:50:53,600 --> 00:50:54,120 Speaker 4: and saying. 1197 00:50:54,520 --> 00:50:56,439 Speaker 3: Is that something that you could do? Do you think 1198 00:50:56,560 --> 00:50:58,719 Speaker 3: there's a possibility to go to therapy? Would you be 1199 00:50:58,719 --> 00:50:59,800 Speaker 3: open to that like together? 1200 00:51:00,440 --> 00:51:02,840 Speaker 9: I don't know if she'd be open to it together. 1201 00:51:03,120 --> 00:51:07,280 Speaker 10: I did try that once with her and my mom actually, 1202 00:51:07,320 --> 00:51:10,040 Speaker 10: because they have a kind of contentious relationship and I 1203 00:51:10,080 --> 00:51:11,359 Speaker 10: am like the peacemaker. 1204 00:51:11,400 --> 00:51:13,759 Speaker 9: I'm the middle man that can like interpret for both of. 1205 00:51:13,760 --> 00:51:16,319 Speaker 10: Them, and so I kind of was like, I'm over 1206 00:51:16,360 --> 00:51:17,719 Speaker 10: your guys as shit, and I'm not going to be 1207 00:51:17,760 --> 00:51:20,400 Speaker 10: around you unless we like go to therapy together because 1208 00:51:20,400 --> 00:51:24,320 Speaker 10: I can't do this. But that only went for one session, 1209 00:51:24,560 --> 00:51:29,960 Speaker 10: and my sister got really defensive, kind of like the 1210 00:51:29,960 --> 00:51:33,320 Speaker 10: therapist just talking to her about maybe some possible depression 1211 00:51:33,520 --> 00:51:36,799 Speaker 10: and that can explain some of the irritability and the sensitivity, 1212 00:51:37,640 --> 00:51:41,840 Speaker 10: and she just felt like the dynamic was getting pinned 1213 00:51:41,840 --> 00:51:45,000 Speaker 10: on her since we were both there. So I think 1214 00:51:45,080 --> 00:51:49,399 Speaker 10: maybe Astilla like suggesting a solo adventure for her might 1215 00:51:49,560 --> 00:51:51,040 Speaker 10: do better than me going with her. 1216 00:51:51,680 --> 00:51:53,279 Speaker 3: Yeah, that's good, that's good. 1217 00:51:53,400 --> 00:51:55,040 Speaker 2: And then I think then what you have to do 1218 00:51:55,120 --> 00:51:57,240 Speaker 2: is have a sit down and like a face to face, 1219 00:51:57,280 --> 00:51:59,560 Speaker 2: hard to heart with her and just be like, listen, 1220 00:52:00,120 --> 00:52:02,520 Speaker 2: I feel like I'm walking on eggshells a lot because 1221 00:52:02,560 --> 00:52:05,319 Speaker 2: I'm worried about how you're going to receive information. And 1222 00:52:05,600 --> 00:52:07,319 Speaker 2: I don't think you want me to feel that way, 1223 00:52:07,360 --> 00:52:09,120 Speaker 2: and I don't want to feel that way about you, 1224 00:52:09,160 --> 00:52:11,320 Speaker 2: Like you're the person I love the most. Like everything 1225 00:52:11,320 --> 00:52:14,359 Speaker 2: you said about her was very moving and touching. But 1226 00:52:14,520 --> 00:52:16,200 Speaker 2: you know, as a sister, I mean, if you're not 1227 00:52:16,239 --> 00:52:18,040 Speaker 2: going to tell her who the fuck is? 1228 00:52:18,800 --> 00:52:19,520 Speaker 5: Yeah? 1229 00:52:19,719 --> 00:52:23,320 Speaker 6: Yeah, And then like Chelsea has an always on her podcast, 1230 00:52:23,360 --> 00:52:24,680 Speaker 6: you know you have to come from a place of 1231 00:52:24,719 --> 00:52:27,520 Speaker 6: love and tell her this is because you care about her, 1232 00:52:27,600 --> 00:52:29,040 Speaker 6: this is because you love her, this is because she's 1233 00:52:29,080 --> 00:52:30,680 Speaker 6: a big part of your life, and that you want 1234 00:52:30,680 --> 00:52:32,680 Speaker 6: to see her happy and you want to see her 1235 00:52:32,680 --> 00:52:33,640 Speaker 6: evolve over time. 1236 00:52:33,680 --> 00:52:35,080 Speaker 5: And what you're. 1237 00:52:34,880 --> 00:52:37,920 Speaker 6: Seeing, she doesn't appear to be happy and content and 1238 00:52:38,280 --> 00:52:39,960 Speaker 6: be able to deal with some of these issues. 1239 00:52:40,280 --> 00:52:42,800 Speaker 5: And so if you're coming from that place, that's really valuable. 1240 00:52:43,040 --> 00:52:47,000 Speaker 2: Yeah, and she's in a highly irritable state that's not 1241 00:52:47,160 --> 00:52:49,640 Speaker 2: pleasant for her, so she really has to take a 1242 00:52:49,680 --> 00:52:50,200 Speaker 2: look at that. 1243 00:52:50,480 --> 00:52:51,040 Speaker 3: I've been there. 1244 00:52:51,120 --> 00:52:53,440 Speaker 2: I understand that you're not a happy person. When you're 1245 00:52:53,440 --> 00:52:56,439 Speaker 2: that highly irritated and everyone annoys you so much, there's 1246 00:52:56,440 --> 00:52:59,040 Speaker 2: something going on with you. It's a deeper issue and 1247 00:52:59,080 --> 00:53:01,600 Speaker 2: it doesn't have to be that Like people who are 1248 00:53:01,640 --> 00:53:04,560 Speaker 2: depressed or upset, they don't realize there's another way to live, 1249 00:53:04,800 --> 00:53:07,680 Speaker 2: Like you can actually choose to do the work and 1250 00:53:07,760 --> 00:53:10,720 Speaker 2: get to the other side and be a happier, more positive, 1251 00:53:10,719 --> 00:53:14,000 Speaker 2: optimistic person. But you know it's going to take time 1252 00:53:14,280 --> 00:53:16,120 Speaker 2: and you and you just have to commit to being 1253 00:53:16,120 --> 00:53:17,160 Speaker 2: there for her during it. 1254 00:53:17,600 --> 00:53:19,640 Speaker 10: How do you guys think you would phrase? Because I 1255 00:53:19,680 --> 00:53:23,520 Speaker 10: feel like I'm good at the taking care of her 1256 00:53:23,520 --> 00:53:27,080 Speaker 10: feelings part, but like so my boyfriend would be like, 1257 00:53:27,160 --> 00:53:29,279 Speaker 10: oh my gosh, like this is so crazy. You're like 1258 00:53:29,840 --> 00:53:32,200 Speaker 10: getting into her dynamic. You need to have like a 1259 00:53:32,239 --> 00:53:34,680 Speaker 10: life intervention with her and just tell her like no, 1260 00:53:35,120 --> 00:53:37,480 Speaker 10: like you need to go somewhere and get help, and 1261 00:53:37,520 --> 00:53:39,960 Speaker 10: like this is not sustainable. But I don't know how 1262 00:53:39,960 --> 00:53:43,759 Speaker 10: to like word the direct part to be like you 1263 00:53:43,840 --> 00:53:46,799 Speaker 10: need to. I mean, maybe it's just that plane you 1264 00:53:46,840 --> 00:53:48,560 Speaker 10: need to go get help or I don't know. 1265 00:53:49,120 --> 00:53:51,839 Speaker 2: I think you would say, listen, I love you more 1266 00:53:51,840 --> 00:53:54,920 Speaker 2: than anything, and I really feel like you could benefit 1267 00:53:54,960 --> 00:53:57,640 Speaker 2: from talking to someone as your sister. I know you 1268 00:53:57,719 --> 00:54:00,359 Speaker 2: better than anyone, and I know that you're not as 1269 00:54:00,400 --> 00:54:02,920 Speaker 2: happy as you can be, Like it's possible to be 1270 00:54:03,000 --> 00:54:06,880 Speaker 2: happier and through the like counseling. I can listen to 1271 00:54:06,880 --> 00:54:08,960 Speaker 2: you all you want, but I'm not like a professional, 1272 00:54:09,000 --> 00:54:12,080 Speaker 2: Like you need someone who can help you deal with 1273 00:54:12,120 --> 00:54:13,319 Speaker 2: all of these feelings. 1274 00:54:13,000 --> 00:54:13,360 Speaker 3: That you have. 1275 00:54:13,440 --> 00:54:15,680 Speaker 2: And then you can use some examples of like what 1276 00:54:15,719 --> 00:54:19,200 Speaker 2: you've seen about her that it isn't happy, that it 1277 00:54:19,320 --> 00:54:22,080 Speaker 2: is irritability, that it isn't you know that she is 1278 00:54:22,880 --> 00:54:24,799 Speaker 2: in a constant kind of state of agitation. 1279 00:54:25,320 --> 00:54:27,239 Speaker 6: Yeah, And I think it's important to say that you're 1280 00:54:27,280 --> 00:54:29,879 Speaker 6: always there for her. You're listening for her, but your 1281 00:54:29,920 --> 00:54:32,840 Speaker 6: skills only go so far. Like you can't solve her problems. 1282 00:54:32,880 --> 00:54:35,440 Speaker 6: You can be there for support and love and all that, 1283 00:54:35,480 --> 00:54:38,200 Speaker 6: but like it's not what she needs. She needs much 1284 00:54:38,280 --> 00:54:41,080 Speaker 6: more than that. She needs someone independent to to really 1285 00:54:41,080 --> 00:54:43,640 Speaker 6: help her work through these things. And so you're not 1286 00:54:43,680 --> 00:54:46,840 Speaker 6: taking away your support, you're not pulling away your lover support, 1287 00:54:47,320 --> 00:54:49,800 Speaker 6: but you're just saying like I've I've got my own limits, 1288 00:54:49,880 --> 00:54:51,759 Speaker 6: like I can only do so much for you. 1289 00:54:52,239 --> 00:54:55,680 Speaker 2: Yeah, and the defensiveness is just the example of why 1290 00:54:55,800 --> 00:54:57,520 Speaker 2: she needs to go to therapy. When you are that 1291 00:54:57,640 --> 00:55:00,680 Speaker 2: defensive about anything, Like when you can I can't hear 1292 00:55:00,880 --> 00:55:04,479 Speaker 2: any critique about yourself and think, oh, maybe that's something 1293 00:55:04,520 --> 00:55:07,520 Speaker 2: I could improve on, that's the definition of needing to 1294 00:55:07,560 --> 00:55:08,200 Speaker 2: go to therapy. 1295 00:55:08,520 --> 00:55:08,840 Speaker 4: Yeah. 1296 00:55:08,920 --> 00:55:12,160 Speaker 1: Yeah, in addition to all of this putting the onus 1297 00:55:12,200 --> 00:55:14,319 Speaker 1: like not you need to go to therapy because you're 1298 00:55:14,320 --> 00:55:16,360 Speaker 1: a bitch, but it is like the onus can be 1299 00:55:16,400 --> 00:55:18,880 Speaker 1: slightly outside of her, like it'll help you reduce this 1300 00:55:19,040 --> 00:55:21,840 Speaker 1: tension so that you can be happy. It'll help reduce 1301 00:55:21,880 --> 00:55:24,200 Speaker 1: your stress so you're not flying off the handle all 1302 00:55:24,239 --> 00:55:26,160 Speaker 1: the time. So you can kind of put the onus 1303 00:55:26,320 --> 00:55:28,960 Speaker 1: next door, and so it's not like you're just terrible 1304 00:55:28,960 --> 00:55:31,440 Speaker 1: to be around. It's like, no, you have these other stressors, 1305 00:55:31,640 --> 00:55:33,400 Speaker 1: you have these other things, like it can help you 1306 00:55:33,480 --> 00:55:34,440 Speaker 1: dissipate that stuff. 1307 00:55:34,560 --> 00:55:37,080 Speaker 10: So, yeah, that is a really good way to look 1308 00:55:37,120 --> 00:55:41,240 Speaker 10: at it, because, yeah, her life would only grow because 1309 00:55:41,719 --> 00:55:45,000 Speaker 10: the connection other people, Like I'm so used to her 1310 00:55:45,320 --> 00:55:49,279 Speaker 10: attitude and like what she's sensitive about so I can 1311 00:55:49,400 --> 00:55:52,399 Speaker 10: kind of not step on those landlines, or I can 1312 00:55:52,520 --> 00:55:55,040 Speaker 10: like very intuitively kind of feel her energy and know 1313 00:55:55,120 --> 00:55:56,160 Speaker 10: like how much is too much? 1314 00:55:56,160 --> 00:55:57,000 Speaker 5: You want to back off? 1315 00:55:57,600 --> 00:55:59,520 Speaker 10: But I think it does really get in the way 1316 00:55:59,520 --> 00:56:02,440 Speaker 10: of her and also being a bigger part of my 1317 00:56:02,520 --> 00:56:04,240 Speaker 10: life because other people in my life. 1318 00:56:04,080 --> 00:56:05,440 Speaker 9: Are having such a hard time with it. 1319 00:56:06,160 --> 00:56:09,319 Speaker 5: Yeah, oh, really impacting your friendships and. 1320 00:56:09,760 --> 00:56:12,319 Speaker 10: Like it doesn't impact their relationship with me, but like 1321 00:56:12,440 --> 00:56:15,680 Speaker 10: my partner, for example, he has a really hard time 1322 00:56:15,719 --> 00:56:16,279 Speaker 10: being in the. 1323 00:56:16,239 --> 00:56:18,120 Speaker 9: Same space as both of us because he's like. 1324 00:56:18,560 --> 00:56:20,719 Speaker 10: You don't want to like say anything, but he wants 1325 00:56:20,760 --> 00:56:22,560 Speaker 10: to like call her out every single time there's like 1326 00:56:22,600 --> 00:56:23,560 Speaker 10: something set under her. 1327 00:56:23,480 --> 00:56:24,840 Speaker 9: Breath or like an eye roller. 1328 00:56:25,040 --> 00:56:29,319 Speaker 2: Definitely, don't bring him into the conversation. Yeah, don't mention him, 1329 00:56:29,480 --> 00:56:31,839 Speaker 2: don't say anything about that, because that will only create 1330 00:56:31,960 --> 00:56:33,319 Speaker 2: more tension between the two of them. 1331 00:56:33,560 --> 00:56:36,719 Speaker 10: I agree, Yeah, but framing it is something yeah a 1332 00:56:36,719 --> 00:56:37,359 Speaker 10: little next year. 1333 00:56:37,480 --> 00:56:40,160 Speaker 2: So yeah, her circumstance is everything she's dealing with. It's like, 1334 00:56:40,200 --> 00:56:42,359 Speaker 2: it's not your fault. This is a lot to deal 1335 00:56:42,400 --> 00:56:45,319 Speaker 2: with whatever on her plate. We can help you with this, 1336 00:56:45,480 --> 00:56:47,160 Speaker 2: and I think you do need help with this. Kind 1337 00:56:47,200 --> 00:56:49,680 Speaker 2: of just like spoon feeding that idea to her a 1338 00:56:49,760 --> 00:56:52,920 Speaker 2: little bit more. But have confidence in your relationship with 1339 00:56:52,960 --> 00:56:55,040 Speaker 2: your sister, Like, you're not going to break up with 1340 00:56:55,080 --> 00:56:58,719 Speaker 2: your sister, So have confidence that you you have the 1341 00:56:58,760 --> 00:57:01,280 Speaker 2: ability to help her and that even if she's upset 1342 00:57:01,320 --> 00:57:03,839 Speaker 2: in the beginning, she's coming back, you know what I mean. 1343 00:57:04,600 --> 00:57:08,480 Speaker 10: Yeah, I think that is the hard thing to trust. Yeah, 1344 00:57:08,560 --> 00:57:12,000 Speaker 10: if you're avoidant conflicts like it just stresses me out. 1345 00:57:12,000 --> 00:57:13,319 Speaker 9: But you're right, there is. 1346 00:57:13,280 --> 00:57:15,719 Speaker 10: Not a world in which we're going to be separated 1347 00:57:15,880 --> 00:57:18,720 Speaker 10: for a long period of time, so really leaning into 1348 00:57:18,760 --> 00:57:19,560 Speaker 10: that feels. 1349 00:57:19,320 --> 00:57:22,760 Speaker 2: Right, and being avoidant doesn't solve anyone's problems. Ever, no 1350 00:57:22,800 --> 00:57:25,320 Speaker 2: one has ever solved a problem by avoiding it, so 1351 00:57:26,560 --> 00:57:27,880 Speaker 2: it's not a good strategy. 1352 00:57:28,480 --> 00:57:31,440 Speaker 9: Right. Well, thank you guys so much. 1353 00:57:31,600 --> 00:57:34,680 Speaker 2: You're welcome. You're welcome, cutie. Good luck with everything. I'm 1354 00:57:34,680 --> 00:57:36,600 Speaker 2: sure everything will work out fine. It might be a 1355 00:57:36,640 --> 00:57:38,040 Speaker 2: little bumpy, but it will work out. 1356 00:57:38,320 --> 00:57:39,960 Speaker 9: Thank you guys. Have a good one. 1357 00:57:40,200 --> 00:57:41,480 Speaker 3: Bye bye. 1358 00:57:41,840 --> 00:57:44,280 Speaker 2: You have to look at that as a long term plan, right, 1359 00:57:44,480 --> 00:57:45,720 Speaker 2: not a short term solution. 1360 00:57:46,400 --> 00:57:48,280 Speaker 1: She's got to be able to be around her sister's 1361 00:57:48,320 --> 00:57:48,880 Speaker 1: partner in that. 1362 00:57:49,000 --> 00:57:49,720 Speaker 3: It's so tension. 1363 00:57:49,800 --> 00:57:51,920 Speaker 2: But it's so it's so unfair when you're with someone 1364 00:57:52,040 --> 00:57:53,800 Speaker 2: and then they don't get along with your sister, Like, 1365 00:57:53,840 --> 00:57:55,320 Speaker 2: that's so unfair for everyone. 1366 00:57:55,520 --> 00:57:55,880 Speaker 4: Yeah. 1367 00:57:55,920 --> 00:57:56,960 Speaker 5: I mean, she's a good sister. 1368 00:57:57,080 --> 00:57:59,080 Speaker 6: She's being loyal and she's doing the right thing. But 1369 00:57:59,360 --> 00:58:01,600 Speaker 6: you can't let people go on like that in life 1370 00:58:01,640 --> 00:58:04,080 Speaker 6: because it's just you're not doing them any favors. 1371 00:58:04,120 --> 00:58:06,080 Speaker 5: Everybody's walking on eggshells. That's awful. 1372 00:58:06,400 --> 00:58:09,200 Speaker 2: Okay, bitches, Well, thanks for all of your advice today. 1373 00:58:09,280 --> 00:58:11,200 Speaker 2: Our episode has wrapped up. 1374 00:58:11,640 --> 00:58:15,720 Speaker 3: Shoshana. I am physically nauseous from all the movement. 1375 00:58:16,200 --> 00:58:19,800 Speaker 2: From watching me out walk through your house fifteen times 1376 00:58:19,840 --> 00:58:20,880 Speaker 2: with a computer in the head. 1377 00:58:21,800 --> 00:58:23,760 Speaker 4: I am on the move to try to stay connected. 1378 00:58:23,800 --> 00:58:24,760 Speaker 4: I apologize. 1379 00:58:24,920 --> 00:58:26,920 Speaker 2: Okay, Well, we might want to get you a booster 1380 00:58:27,080 --> 00:58:28,960 Speaker 2: for your house, so we'll. 1381 00:58:28,760 --> 00:58:34,280 Speaker 3: Get on that right away. Love you girls, miss you, see. 1382 00:58:34,040 --> 00:58:35,280 Speaker 5: You, love you. 1383 00:58:35,520 --> 00:58:42,240 Speaker 3: Bye bye, peace out, bye bye. Okay. 1384 00:58:42,280 --> 00:58:45,200 Speaker 2: So upcoming shows that I have you guys, I'm coming 1385 00:58:45,240 --> 00:58:48,480 Speaker 2: to Niagara Falls on July twenty seventh. I'm coming to Hollywood, 1386 00:58:48,480 --> 00:58:52,040 Speaker 2: Florida for my only show in Florida on July twenty eighth. 1387 00:58:52,120 --> 00:58:54,680 Speaker 2: I'll be in Auburn, Washington, on August first, and then 1388 00:58:54,760 --> 00:58:58,680 Speaker 2: Santa Rosa, California for my second show August second. August 1389 00:58:58,760 --> 00:59:01,280 Speaker 2: seventeenth is the Santa Barbara Bull. You do not want 1390 00:59:01,280 --> 00:59:05,600 Speaker 2: to miss that. And then I will be all over Maine, Charlotte, 1391 00:59:05,600 --> 00:59:08,680 Speaker 2: North Carolina, Charleston, South Carolina. 1392 00:59:08,800 --> 00:59:11,560 Speaker 3: I'm coming to Texas. I'm coming to Saint Louis in Kansas. 1393 00:59:11,280 --> 00:59:14,520 Speaker 2: City, and then I will be in Las Vegas performing 1394 00:59:14,720 --> 00:59:18,080 Speaker 2: at the Chelsea Theater inside the Cosmopolitan Hotel. My first 1395 00:59:18,080 --> 00:59:21,360 Speaker 2: three dates in Vegas are September first, Labor Day weekend, 1396 00:59:21,440 --> 00:59:25,560 Speaker 2: and then November two and November thirtieth. I'm coming to Brooklyn, 1397 00:59:25,600 --> 00:59:29,840 Speaker 2: New York, at the King's Theater on November eighth, and 1398 00:59:29,960 --> 00:59:32,880 Speaker 2: I have tickets on sale throughout the end of the 1399 00:59:33,000 --> 00:59:36,480 Speaker 2: year in December, so if you're in a city like 1400 00:59:36,600 --> 00:59:41,320 Speaker 2: Philadelphia or Bethlehem or San Diego or New Orleans or Omaha, 1401 00:59:41,880 --> 00:59:43,600 Speaker 2: check Chelsea handler dot com for tickets. 1402 00:59:43,800 --> 00:59:46,600 Speaker 1: Okay, if you'd like advice from Chelsea, shoot us an 1403 00:59:46,600 --> 00:59:49,720 Speaker 1: email at Dear Chelsea podcast at gmail dot com and 1404 00:59:49,720 --> 00:59:52,480 Speaker 1: be sure to include your phone number. Dear Chelsea is 1405 00:59:52,600 --> 00:59:56,200 Speaker 1: edited and engineered by Brad Dickert Executive producer Catherine Law, 1406 00:59:56,480 --> 00:59:58,800 Speaker 1: and be sure to check out our merch at Chelseahandler 1407 00:59:58,840 --> 01:00:01,640 Speaker 1: dot com