1
00:00:01,120 --> 00:00:05,040
Speaker 1: Hello there, Welcome to the Calming Corner, led by me

2
00:00:05,680 --> 00:00:08,960
Speaker 1: Ella the Curious. This space is just for us to

3
00:00:08,960 --> 00:00:13,360
Speaker 1: come when life feels a bit tricky. Maybe something today

4
00:00:13,360 --> 00:00:16,439
Speaker 1: didn't go quite right, or you're feeling a little off.

5
00:00:17,280 --> 00:00:21,320
Speaker 1: That's okay. You can sit here, close your eyes if

6
00:00:21,360 --> 00:00:25,959
Speaker 1: you want, stretch out, or just listen. We'll take a

7
00:00:25,960 --> 00:00:31,280
Speaker 1: deep breath and find a little piece together. Whatever you're feeling,

8
00:00:32,000 --> 00:00:40,880
Speaker 1: I'm here with you. Let's jump in going to bed alone.

9
00:00:41,000 --> 00:00:43,680
Speaker 1: I know sometimes it feels really nice to have our

10
00:00:43,720 --> 00:00:48,200
Speaker 1: parents right there as we fall asleep. But tonight let's

11
00:00:48,240 --> 00:00:51,559
Speaker 1: try something a little different and step into our dreams

12
00:00:51,560 --> 00:00:56,400
Speaker 1: on our own. I'm here with you, so you're not

13
00:00:56,600 --> 00:01:08,080
Speaker 1: really alone. Let's take a deep breath in and out.

14
00:01:08,280 --> 00:01:11,600
Speaker 1: Think of all the amazing things your body and mind

15
00:01:11,680 --> 00:01:16,039
Speaker 1: do while you're sleeping. Sleep is like a magic potion.

16
00:01:16,840 --> 00:01:20,840
Speaker 1: It helps us grow, gives us energy, and gets us

17
00:01:20,880 --> 00:01:25,600
Speaker 1: ready for even more fun tomorrow. Picture yourself lying in

18
00:01:25,640 --> 00:01:30,960
Speaker 1: a cozy cloud, surrounded by stars. You can drift off

19
00:01:31,000 --> 00:01:34,720
Speaker 1: to a place where you're safe, calm, and ready to

20
00:01:34,800 --> 00:01:40,680
Speaker 1: explore amazing dreams. Imagine each breath taking you deeper into

21
00:01:40,680 --> 00:01:48,720
Speaker 1: that soft, sleepy feeling who thank you for joining me

22
00:01:48,760 --> 00:01:53,280
Speaker 1: for this calming moment. It's okay to step away, shake

23
00:01:53,320 --> 00:01:56,680
Speaker 1: the ikeys off, and go back to being your awsome self.

24
00:01:57,840 --> 00:02:00,960
Speaker 1: I'll be right here in your imagination if you need me,

25
00:02:01,640 --> 00:02:04,280
Speaker 1: and when you wake up tomorrow will be ready for

26
00:02:04,320 --> 00:02:08,000
Speaker 1: you to make it amazing. Sweet dreams,