WEBVTT - BA Q&A: Rest Is Your Birthright

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<v Speaker 1>It's time for the b a q a a.

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<v Speaker 2>The b a q a what you say the b

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<v Speaker 2>a q a with Tippanda, the b a q a

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<v Speaker 2>ain't no manday today. Okay, my book up here just

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<v Speaker 2>so the people can see. Welcome to Brown Amission. Question Answers,

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<v Speaker 2>where you have questions? I have some answers. Although I

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<v Speaker 2>am not your attorney, your doctor, your lawyer, your mama,

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<v Speaker 2>but I can't be your internet bestie or whatever.

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<v Speaker 1>Just a smart brown black girl that knows some things.

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<v Speaker 2>But we want you to lean into the people that

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<v Speaker 2>you pay for that official professional advice. Okay, So first question,

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<v Speaker 2>I'm gonna answer that. Actually I'm gonna answer a quick

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<v Speaker 2>financial question and then a deeper, longer question that so

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<v Speaker 2>many young people in entrepreneurship meaning young, not age young,

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<v Speaker 2>but like in entrepreneurship young ask me. But first question anonymous,

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<v Speaker 2>Anonymous said, I would like to remain anonymous.

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<v Speaker 1>Got you.

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<v Speaker 2>We're gonna call you Custodio. Okay, okay, Custodio. I've been

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<v Speaker 2>catching up on the podcast from the beginning. Love that

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<v Speaker 2>for you and for us. I'm up to episode one

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<v Speaker 2>ninety nine. You said, Tiffany, you opened up a custodio

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<v Speaker 2>wrath iray, which I don't think I said wroth but anyway,

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<v Speaker 2>which is something I thought about opening for my kids.

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<v Speaker 2>When I looked into it. It says that the child

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<v Speaker 2>has to have earned income. Can you please tell me

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<v Speaker 2>how you were able to open yours? Also, are there

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<v Speaker 2>any other accounts I can open for them? Besides that

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<v Speaker 2>are regular savings? Thank you for your time. So I'm

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<v Speaker 2>not sure if I said custodio wroth which the thing is,

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<v Speaker 2>any child can have a rawth ira if they have

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<v Speaker 2>earned income, meaning like they have to work. Because a

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<v Speaker 2>wroth ira ira is an individual retirement account meaning in

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<v Speaker 2>order to say for retirement, you have to be working.

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<v Speaker 1>You have to have money coming in.

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<v Speaker 2>So my sixteen year old bonus daughter, Alyssa, she's got

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<v Speaker 2>an ira because she works for me. She does my

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<v Speaker 2>tiktoks once she gets a chance, so she can have

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<v Speaker 2>a retirement account. I mean, your two year old can

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<v Speaker 2>have a retirement account they're working, you know, like maybe

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<v Speaker 2>they're like a model for like gap or something like that.

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<v Speaker 2>You know, Now, if I said I opened a custodio

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<v Speaker 2>wroth iray, that I missspook that I opened a custodial

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<v Speaker 2>account period an investment account. So you can have a

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<v Speaker 2>custodal a custodial investment account, an account where the money's invested,

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<v Speaker 2>but it's not for retirement, it's just for investment purposes.

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<v Speaker 1>So for myself personally, I have.

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<v Speaker 2>Retirement accounts, I have a WROTH, but I also have

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<v Speaker 2>just regular investment accounts. Now, there are no tax benefits

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<v Speaker 2>like with a roth, iray or any kind of like

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<v Speaker 2>retirement account that you get with the retirement account, but

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<v Speaker 2>I still I mean, these are investment accounts because you

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<v Speaker 2>can only set aside, but so much money. Does a

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<v Speaker 2>cap on how much money you can set aside for

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<v Speaker 2>retirement accounts because there are tax benefits and the government

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<v Speaker 2>is like, we're not trying to have you have all

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<v Speaker 2>the tax benefits, so there's a cap. So for my

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<v Speaker 2>niece Amelia aka mem, my nephew Roman aka row Row,

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<v Speaker 2>my niece Lillian aka A Lily, and Alyssa, they all

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<v Speaker 2>have custodial accounts that I'm the custodian of. But these

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<v Speaker 2>are just regular investment accounts. But because they're all under

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<v Speaker 2>the age of like eighteen twenty twenty one, that I

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<v Speaker 2>am the custodian of and if something were to happen

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<v Speaker 2>to me, then actually, like I now put it into

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<v Speaker 2>my trust. Well, it will just be held for them

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<v Speaker 2>until they reach a certain age if something were to

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<v Speaker 2>happen to me. So yes, So if you're interested in

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<v Speaker 2>opening up an investment account for your kids, you could

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<v Speaker 2>just open up just a regular custodical investment account. You know,

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<v Speaker 2>you can make the metaficiaries depending on how much is

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<v Speaker 2>in there, or you can make the trust the beneficiary

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<v Speaker 2>if you have a trust or you're looking into one,

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<v Speaker 2>and then inside the trust it tells the trust what

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<v Speaker 2>to do with that money, right, I mean you could

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<v Speaker 2>also consider like a five to twenty nine plan, which

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<v Speaker 2>are not really my favorite. So five twenty nines are

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<v Speaker 2>these accounts that you could set aside for education for

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<v Speaker 2>your kids. So they do have a tax component where

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<v Speaker 2>like you know, moneys are allowed to grow like kind

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<v Speaker 2>of like tax free, and you're allowed to use that

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<v Speaker 2>money for an educational event, so typically college. But more

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<v Speaker 2>they have more leeway now where they allowed you allow

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<v Speaker 2>you to even pay for it like sometime for like

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<v Speaker 2>childcare or maybe your child goes to like a private school.

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<v Speaker 2>The only thing I don't like about five twenty nine

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<v Speaker 2>is that you really have to use it for an

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<v Speaker 2>educational event, and if you don't, you know, then the

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<v Speaker 2>tax the tax benefit that you got can be rescinded.

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<v Speaker 2>And so I don't really that's why I didn't open

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<v Speaker 2>up five twenty nine because I don't know the kids,

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<v Speaker 2>like Amelia is five, I want to say, Lily is

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<v Speaker 2>three or four, and Women is seven. They're still so young.

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<v Speaker 1>I don't know what college is gonna look like when

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<v Speaker 1>they get older.

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<v Speaker 2>So I didn't want to pigeonhole their money specifically for education,

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<v Speaker 2>just in case. I wanted them to be able to

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<v Speaker 2>use their money to purchase a home, you know, to

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<v Speaker 2>start a business, or to go to school or whatever.

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<v Speaker 1>Okay, all right, Custodio. I hope that answers your question.

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<v Speaker 2>So yeah, wait, before we do our next question, which

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<v Speaker 2>is going to be a really good.

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<v Speaker 1>One, let's take a breaking break. We'll be right back

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<v Speaker 1>and I'm back in black. Question number two for you.

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<v Speaker 2>So second question actually came from so it's not just

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<v Speaker 2>my producer your money, but I get this question a lot,

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<v Speaker 2>a lot, a lot a lot. If you guys know

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<v Speaker 2>that I am a mental so I have this Patreon,

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<v Speaker 2>which is this like online place where people can like

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<v Speaker 2>they pay like a little bit of money every month,

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<v Speaker 2>they have access to like whatever you're sharing. And so

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<v Speaker 2>for me, I mentor specifically black women in business because

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<v Speaker 2>I get so many questions, are there some men and

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<v Speaker 2>things there? Yes, there's everybody black there, not necessarily, but

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<v Speaker 2>that's my sweet spot because guess what, I am a

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<v Speaker 2>black woman in business and I've been in business for

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<v Speaker 2>over fifteen years, and man, any successful businesses.

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<v Speaker 1>I cracked the code if you will.

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<v Speaker 2>I've got the Budgetista multimillion dollar business. I got Literature

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<v Speaker 2>Academy multimillion dollar business. I had a marketing business at

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<v Speaker 2>one point that was like multi six figures a year

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<v Speaker 2>Brown ambition.

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<v Speaker 1>You know. Successful.

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<v Speaker 2>When I say successful, the means we're in the black.

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<v Speaker 2>You know, we make more than we spend. And I

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<v Speaker 2>feel like I had another one either way that my

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<v Speaker 2>businesses be doing good. But the Budgetissa was my original,

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<v Speaker 2>and I learned so much that ends the upstebs and downs,

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<v Speaker 2>and I worked really, really, really hard, sometimes too hard.

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<v Speaker 2>But as a result of that, I've learned so many

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<v Speaker 2>lessons that I continue to learn because I still have

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<v Speaker 2>three of the for my businesses, and they all do well.

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<v Speaker 2>And over the last I want to say, really, since

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<v Speaker 2>I've made well over thirty million dollars in business, not

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<v Speaker 2>as take home, but like in business gross especially in

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<v Speaker 2>the last I'm want to say that thirty most of

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<v Speaker 2>that thirty million probably make within the last five or

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<v Speaker 2>six years.

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<v Speaker 1>So the girl is doing good over here, and it's

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<v Speaker 1>only getting gooder. As my niece would say.

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<v Speaker 2>So I see all that to say that I get

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<v Speaker 2>questions a lot about entrepreneurship, and lately you guys have

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<v Speaker 2>made Oh sidebar, if you want to be a pay

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<v Speaker 2>if you want to be a mentee, you can go

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<v Speaker 2>to my mentor Tiffany dot com.

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<v Speaker 1>It's ten bucks a month. I mean, girl, like, what

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<v Speaker 1>are you doing? Ten bucks? You get all the.

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<v Speaker 2>Resources and matter of fact, tonight, I mean, by the

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<v Speaker 2>time you listen to it, you'll catch the replay. I

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<v Speaker 2>am doing this ten step plan of how I made

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<v Speaker 2>my book Get Your Money, a New York Times bestseller,

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<v Speaker 2>a Wall Street Journal bestseller, and how I got to

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<v Speaker 2>sell over two hundred and twenty thousand copies if within

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<v Speaker 2>two years, which is unheard of. Most books sell about

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<v Speaker 2>two thousand in a lifetime. I told two hundred thousand

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<v Speaker 2>plus in two years. So I'm doing this ten step

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<v Speaker 2>plan which I wrote. Took me three hours worth of notes.

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<v Speaker 2>But that's the kind of stuff we do. A Patreon

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<v Speaker 2>at my mentor Tiffany dot com. It's not too late.

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<v Speaker 2>You can always catch our replays. It'll be pinned to

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<v Speaker 2>the top.

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<v Speaker 1>Anyway. A question I get.

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<v Speaker 2>All the time from my mentees and the producer imani

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<v Speaker 2>Are a producer. Young sister asked me this question. I

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<v Speaker 2>get it a lot, is Tiffany. I've heard you say

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<v Speaker 2>you're in your soft Girls shah Day era of business

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<v Speaker 2>where you have pulled back.

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<v Speaker 1>You are no longer in your Beyonce.

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<v Speaker 2>Era of like Go Go Go, I'm an icon, I'm

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<v Speaker 2>a legend, whatever it takes.

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<v Speaker 1>That's cute for you, millionaire Tiffany. You know sidebar.

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<v Speaker 2>I closed on my house and I don't know if

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<v Speaker 2>I tell y'all, I bought it and I bought a

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<v Speaker 2>cash I know so though that I've been talking to

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<v Speaker 2>you all about bought it. So cute for you that

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<v Speaker 2>you could take a step back. But what about us

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<v Speaker 2>on the come up? What about us who are working

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<v Speaker 2>tour trying to get to where you are. I cannot rest,

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<v Speaker 2>I cannot sit back, I cannot shy day. I got

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<v Speaker 2>the Beyonce gota gotta got it? And I say, do

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<v Speaker 2>you because I know you look at me and you're like,

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<v Speaker 2>but you got here as a result of on your

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<v Speaker 2>Beyonce era, and I say, that's actually not true.

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<v Speaker 1>Come closer.

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<v Speaker 2>I got here despite being in my Beyonce era, because

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<v Speaker 2>the Beyonce era almost took my life. Like if you

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<v Speaker 2>listen to our podcast prior to this one. I'm not

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<v Speaker 2>sure when this is going to come out, but we

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<v Speaker 2>have a podcast with Kadeen and daval Ellis. They have

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<v Speaker 2>a new book called We Over Me, New York Time bestseller,

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<v Speaker 2>and Deval talks about how last year he passed out

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<v Speaker 2>on set and he lost fifteen pounds in three days.

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<v Speaker 2>His blood pressure was so low he thought he was

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<v Speaker 2>having a heart attack. And they do very very very

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<v Speaker 2>very very well in business, and yet all of the

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<v Speaker 2>work that he was putting in for his family and

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<v Speaker 2>for all this money almost took him out.

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<v Speaker 1>And I have been there.

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<v Speaker 2>I did well despite my Beyonce eerr because I created

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<v Speaker 2>this goal for myself and just goals in general, and

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<v Speaker 2>I would hit the goals and then fly past them.

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<v Speaker 2>I want to make a hundred thousand dollars a year

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<v Speaker 2>in business, freu past it. Barely even looked at it

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<v Speaker 2>when I hit it. I wanna get make a million

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<v Speaker 2>dollars a year, fru past. I want to be making

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<v Speaker 2>million dollars in a month, free past it, And like,

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<v Speaker 2>how much more did I need? That? Like? I was

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<v Speaker 2>overworking and overwhelming myself into the most unhealthy I'd ever been.

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<v Speaker 2>I had gained like thirty pounds. My blood pressure was

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<v Speaker 2>through the roof. I never had high blood pressure. I

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<v Speaker 2>was not sleeping just a few hours a night. I

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<v Speaker 2>thought five hours was a lot of sleep. Overwork and

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<v Speaker 2>overwhelmed to what end?

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<v Speaker 1>To what end?

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<v Speaker 2>And it took for I knew something was wrong, like

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<v Speaker 2>a couple of years ago, and I goten a business coach,

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<v Speaker 2>and I got in a therapist to try to undo

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<v Speaker 2>some of the things I've done, you know, because I

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<v Speaker 2>had painted myself into an entrepreneur corner where I had

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<v Speaker 2>such a huge staff of thirty people that I had

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<v Speaker 2>to work as hard as I was working in order

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<v Speaker 2>to maintain everyone's salaries. I had to That's what I

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<v Speaker 2>told myself in that space you start to create. I

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<v Speaker 2>have to keep going at this pace in order to

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<v Speaker 2>maintain I and you're right, in order to maintain the

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<v Speaker 2>toxic thing you created, you do have to go that hard.

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<v Speaker 2>But the alternative is I can undo the toxic environment

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<v Speaker 2>I've created for myself. I can say I'm gonna have

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<v Speaker 2>to let some of these people go. I can say

0:10:45.960 --> 0:10:47.360
<v Speaker 2>I actually don't need as much money.

0:10:47.800 --> 0:10:50.640
<v Speaker 1>I don't. I can say, you know.

0:10:50.640 --> 0:10:54.199
<v Speaker 2>What, like like I don't need to be on every show,

0:10:54.360 --> 0:10:56.600
<v Speaker 2>on every you know, morning.

0:10:56.280 --> 0:10:58.080
<v Speaker 1>Show, on every whatever. I can say that.

0:10:58.480 --> 0:11:01.600
<v Speaker 2>I can say the goalpart post is here, girl, not

0:11:01.760 --> 0:11:05.280
<v Speaker 2>past here, and I could stop right here. I can

0:11:05.480 --> 0:11:08.160
<v Speaker 2>understand and absorb what it looks like to have enough,

0:11:09.600 --> 0:11:12.959
<v Speaker 2>because if not, your body will sit you down.

0:11:13.080 --> 0:11:14.280
<v Speaker 1>If you don't sit down.

0:11:14.400 --> 0:11:17.000
<v Speaker 2>And then for what for what if you have a stroke.

0:11:17.040 --> 0:11:20.760
<v Speaker 2>I had a friend Marie Antoinette. We went to Kenya together. Well,

0:11:21.360 --> 0:11:23.080
<v Speaker 2>I met her in Kenya. Now I consider her like

0:11:23.080 --> 0:11:27.560
<v Speaker 2>you know my Booski, right, she is beautiful, healthy, like

0:11:27.720 --> 0:11:29.319
<v Speaker 2>just if you were to look at her like she's

0:11:29.360 --> 0:11:33.679
<v Speaker 2>forty five, look at twenty five, just beautiful, fine, amazing woman.

0:11:34.480 --> 0:11:37.120
<v Speaker 2>She had multiple strokes a few months ago and I

0:11:37.160 --> 0:11:40.560
<v Speaker 2>could share that because she posted it on social multiple strokes.

0:11:40.880 --> 0:11:43.480
<v Speaker 2>What the hell is going on with us? That we

0:11:43.559 --> 0:11:47.160
<v Speaker 2>are working ourselves to literal death? What will it take?

0:11:47.679 --> 0:11:48.920
<v Speaker 2>Will it take for you to have a heart attack?

0:11:48.960 --> 0:11:50.880
<v Speaker 2>That's what you're looking for? What will it take it

0:11:50.920 --> 0:11:55.160
<v Speaker 2>took for my husband to die to say your Nextif

0:11:56.000 --> 0:11:58.840
<v Speaker 2>the hell? All the things I told myself were too

0:11:58.880 --> 0:12:01.719
<v Speaker 2>impossible to shift because I have to.

0:12:02.480 --> 0:12:03.160
<v Speaker 1>I have to.

0:12:03.520 --> 0:12:05.680
<v Speaker 2>I gotta pay this, I gotta get this my mom

0:12:05.679 --> 0:12:09.000
<v Speaker 2>and my dad. It took for my husband to die

0:12:09.360 --> 0:12:11.800
<v Speaker 2>for me to say, who told me that? Like, I

0:12:11.840 --> 0:12:15.760
<v Speaker 2>don't have to? And so I shifted everything. And now

0:12:15.760 --> 0:12:20.640
<v Speaker 2>you see me like I created space that was there already.

0:12:20.679 --> 0:12:22.880
<v Speaker 2>That's not even true. I didn't create it. I acknowledge

0:12:23.080 --> 0:12:26.880
<v Speaker 2>the space that was there. I no longer working March

0:12:27.440 --> 0:12:30.200
<v Speaker 2>August or December. Now, first, I was nervous to say that,

0:12:30.240 --> 0:12:32.000
<v Speaker 2>even for the podcast. I was like, Oh, what we

0:12:32.120 --> 0:12:36.280
<v Speaker 2>gonna do? So the key is determine the space that

0:12:36.320 --> 0:12:38.280
<v Speaker 2>you're wanting in your life. I don't want to work Fridays,

0:12:38.280 --> 0:12:39.920
<v Speaker 2>I don't want to work pass five, I don't and

0:12:40.080 --> 0:12:45.200
<v Speaker 2>adjust your life accordingly. I told everybody March August December.

0:12:45.240 --> 0:12:45.800
<v Speaker 1>I'm out.

0:12:46.280 --> 0:12:49.679
<v Speaker 2>I'm out, and guess what we tape extra podcast episodes.

0:12:50.240 --> 0:12:51.720
<v Speaker 2>Mandy will do some taping on her own.

0:12:52.520 --> 0:12:52.720
<v Speaker 1>Right.

0:12:52.960 --> 0:12:54.760
<v Speaker 2>The team already knows what they have to work on.

0:12:54.840 --> 0:12:57.360
<v Speaker 2>I'm going to Egypt next week, okay, and guess what.

0:12:57.400 --> 0:12:59.360
<v Speaker 2>You won't see me post about it on social you know,

0:12:59.400 --> 0:13:03.040
<v Speaker 2>maybe six month now. I am determined to live well

0:13:03.200 --> 0:13:05.959
<v Speaker 2>now and you can if you are on the come up.

0:13:06.200 --> 0:13:09.400
<v Speaker 1>Does it look like hard work for success? Absolutely? I

0:13:09.440 --> 0:13:12.880
<v Speaker 1>still work hard. I just don't overwork. I integrate the

0:13:13.000 --> 0:13:14.160
<v Speaker 1>rest into the work.

0:13:14.840 --> 0:13:17.960
<v Speaker 2>It's a weave, you know, Like think about like a

0:13:18.240 --> 0:13:21.240
<v Speaker 2>like a blanket that someone's weaving together, your grandmother's crocheting

0:13:21.240 --> 0:13:21.960
<v Speaker 2>a new color in.

0:13:22.280 --> 0:13:25.880
<v Speaker 1>You have to add that color of rest into the work.

0:13:26.640 --> 0:13:27.400
<v Speaker 1>I'll give you example.

0:13:27.480 --> 0:13:30.680
<v Speaker 2>One of my mentees, aka my sister Tracy, she started

0:13:30.679 --> 0:13:33.120
<v Speaker 2>her business. She's a publicist. She's my publicism. So the

0:13:33.160 --> 0:13:36.280
<v Speaker 2>beginning I was her first client. First year, she was

0:13:36.320 --> 0:13:39.000
<v Speaker 2>a walking zombie because she lived with me and seven

0:13:39.040 --> 0:13:40.760
<v Speaker 2>days a week, all day, all night.

0:13:40.800 --> 0:13:41.880
<v Speaker 1>She was going to.

0:13:41.760 --> 0:13:44.280
<v Speaker 2>Pass out and I was like, girl, what are you doing?

0:13:44.679 --> 0:13:47.360
<v Speaker 2>I just you know, it's just so much work, I said,

0:13:47.840 --> 0:13:48.679
<v Speaker 2>it's too much.

0:13:49.040 --> 0:13:49.560
<v Speaker 1>You have to.

0:13:49.960 --> 0:13:51.280
<v Speaker 2>You have to draw a line in the sand and

0:13:51.280 --> 0:13:52.760
<v Speaker 2>say I'm going to stop working at this time. But

0:13:52.920 --> 0:13:54.480
<v Speaker 2>it's so there's always going to be a lot of

0:13:54.480 --> 0:13:57.960
<v Speaker 2>work to do. You have to adjust your schedule accordingly.

0:13:58.000 --> 0:13:59.719
<v Speaker 2>You have to say, if the work is not done

0:13:59.720 --> 0:14:01.440
<v Speaker 2>by this time, I will just push it to the

0:14:01.480 --> 0:14:03.760
<v Speaker 2>next day. Or do I even really need to do

0:14:03.800 --> 0:14:06.800
<v Speaker 2>these things? Because not everything yields results. I was doing

0:14:06.880 --> 0:14:09.800
<v Speaker 2>stuff that took me ten hours to buy one hour.

0:14:10.040 --> 0:14:10.960
<v Speaker 1>It's like, what are you doing?

0:14:11.720 --> 0:14:15.000
<v Speaker 2>Not everything yield results, So you need to discern what

0:14:15.200 --> 0:14:17.480
<v Speaker 2>actually is going to yield the results and put your

0:14:17.559 --> 0:14:19.800
<v Speaker 2>energy toward that. I promise she's probably about eighty percent

0:14:19.840 --> 0:14:22.160
<v Speaker 2>of the stuff that you're doing is not really really

0:14:22.240 --> 0:14:24.920
<v Speaker 2>doing much. It's the twenty percent that's making the biggest results.

0:14:25.000 --> 0:14:28.800
<v Speaker 2>And that eighty is yielding twenty percent. It's not that serious, right.

0:14:28.880 --> 0:14:31.560
<v Speaker 2>And so then because living with me, she saw I

0:14:31.600 --> 0:14:34.080
<v Speaker 2>had Wednesday's light. I don't take no calls on Wednesdays.

0:14:34.200 --> 0:14:36.480
<v Speaker 2>I have Fridays off. She started to take Fridays off,

0:14:36.680 --> 0:14:39.160
<v Speaker 2>which is crazy to think about for a brand near

0:14:39.440 --> 0:14:41.880
<v Speaker 2>new year two business taking Fridays off.

0:14:42.520 --> 0:14:43.360
<v Speaker 1>She takes Fridays off.

0:14:43.360 --> 0:14:45.200
<v Speaker 2>She gets her hair done, she gets her nails done,

0:14:45.240 --> 0:14:47.000
<v Speaker 2>she gets in massage, a facial. I see her come

0:14:47.040 --> 0:14:49.600
<v Speaker 2>back in the house like, hey girl, and I was like,

0:14:49.680 --> 0:14:52.560
<v Speaker 2>and yet business ain't slow down. She's got more clients

0:14:52.560 --> 0:14:54.080
<v Speaker 2>than ever. And I asked her, how did you do it?

0:14:54.120 --> 0:14:57.080
<v Speaker 2>She said, you were right. If I take Fridays off,

0:14:57.280 --> 0:14:58.840
<v Speaker 2>in my mind, I'm like, I gotta get this thing

0:14:58.880 --> 0:15:02.240
<v Speaker 2>done between Monday and Thursday, and I do. You will adjust.

0:15:02.640 --> 0:15:04.720
<v Speaker 2>Those of you who are parents, You have one kid?

0:15:04.760 --> 0:15:06.920
<v Speaker 2>How will I manage just one kid? Then you have

0:15:07.040 --> 0:15:12.920
<v Speaker 2>to you adjust, you know, force rest into the space

0:15:12.960 --> 0:15:15.800
<v Speaker 2>that you're in. Even Beyonce and all her Beyonce, if

0:15:15.800 --> 0:15:18.680
<v Speaker 2>you watch her Homecoming special that was on Netflix, did

0:15:18.720 --> 0:15:19.520
<v Speaker 2>you hear what she said?

0:15:19.640 --> 0:15:20.240
<v Speaker 1>I caught it.

0:15:20.720 --> 0:15:25.040
<v Speaker 2>She said, doing that Homecoming special and doing like that

0:15:25.040 --> 0:15:28.200
<v Speaker 2>that concert and all of the you know videos, and

0:15:28.320 --> 0:15:30.560
<v Speaker 2>it nearly broke her. She said, it almost killed me.

0:15:31.240 --> 0:15:33.800
<v Speaker 2>That never worked so hard. It was, that was the

0:15:33.880 --> 0:15:35.960
<v Speaker 2>hardest thing she ever did. And she said, I'm never

0:15:36.600 --> 0:15:42.800
<v Speaker 2>doing that again. Beyonce said that I'm never doing that

0:15:42.880 --> 0:15:45.920
<v Speaker 2>again because she understood.

0:15:45.400 --> 0:15:48.120
<v Speaker 1>It's too much. I don't deserve to.

0:15:48.520 --> 0:15:50.600
<v Speaker 2>I don't I don't have to give people my life

0:15:51.120 --> 0:15:52.800
<v Speaker 2>in order for what so I could be an icon

0:15:53.480 --> 0:15:56.040
<v Speaker 2>the hill. She said, I'm never doing that again. And

0:15:56.080 --> 0:15:59.840
<v Speaker 2>guess what we're our visuals for renaissance. They hear because

0:16:00.200 --> 0:16:03.760
<v Speaker 2>Beyonce and all her Beyonce okay. And so I want

0:16:03.800 --> 0:16:08.560
<v Speaker 2>you to understand that rest is not something that you deserve, like,

0:16:08.640 --> 0:16:11.400
<v Speaker 2>oh I got to earn it. No, it is your birthright,

0:16:11.840 --> 0:16:13.880
<v Speaker 2>meaning like you don't got to do something to deserve rest.

0:16:14.080 --> 0:16:16.160
<v Speaker 2>By nature of you being a human being, you get

0:16:16.200 --> 0:16:18.240
<v Speaker 2>to rest. It's part of life.

0:16:18.800 --> 0:16:19.160
<v Speaker 1>Damn.

0:16:19.280 --> 0:16:20.680
<v Speaker 2>We live in the East Coast, right, I live in

0:16:20.680 --> 0:16:22.880
<v Speaker 2>the East Coast. The trees have been resting the last

0:16:22.920 --> 0:16:27.440
<v Speaker 2>few months because even nature says, lay down, Lee's fall.

0:16:27.240 --> 0:16:28.360
<v Speaker 1>Because you're stressing out the trees.

0:16:28.400 --> 0:16:33.720
<v Speaker 2>They need a moment to relax and recover. Trees recoop,

0:16:33.720 --> 0:16:36.040
<v Speaker 2>relax and recover. The birds don't do all that all

0:16:36.120 --> 0:16:38.960
<v Speaker 2>year long. Bears be chilling, squirrels be chilling.

0:16:39.000 --> 0:16:39.400
<v Speaker 1>Why not?

0:16:39.560 --> 0:16:42.280
<v Speaker 2>Why are you not taking a moment to recoop, relax

0:16:42.280 --> 0:16:45.120
<v Speaker 2>and recover. Like you might say that, I know people

0:16:45.160 --> 0:16:46.880
<v Speaker 2>who are like you know, like I just want my

0:16:46.920 --> 0:16:48.560
<v Speaker 2>biggest goals. I want to buy this one house. They

0:16:48.560 --> 0:16:50.080
<v Speaker 2>buy the house and then oh, I want to be

0:16:50.120 --> 0:16:50.760
<v Speaker 2>a second one.

0:16:50.920 --> 0:16:51.200
<v Speaker 1>Girl.

0:16:52.080 --> 0:16:54.440
<v Speaker 2>Have you even luxuriated in the fact that you got

0:16:54.480 --> 0:16:58.560
<v Speaker 2>this first thing because you keep pushing the goalpost and

0:16:58.600 --> 0:17:03.160
<v Speaker 2>stressing yourself the hell? Oh? I want you to integrate

0:17:03.240 --> 0:17:07.280
<v Speaker 2>some rules into your life until you become to embody

0:17:07.320 --> 0:17:09.320
<v Speaker 2>the thing. One of the things I learned in therapy

0:17:09.400 --> 0:17:12.399
<v Speaker 2>is that in the beginning, when you're learning to shift

0:17:12.440 --> 0:17:16.600
<v Speaker 2>your behavior, you incorporate these rules, rules and regulations. If

0:17:16.600 --> 0:17:18.080
<v Speaker 2>I do this, did I do this? If I do this,

0:17:18.119 --> 0:17:18.680
<v Speaker 2>then I do this.

0:17:19.000 --> 0:17:19.840
<v Speaker 1>And after a while.

0:17:19.880 --> 0:17:22.879
<v Speaker 2>The point is that after a while, the rules become

0:17:22.920 --> 0:17:25.000
<v Speaker 2>a part of you and you don't need them anymore

0:17:25.040 --> 0:17:28.280
<v Speaker 2>because you begin to embody the person that does that. Like,

0:17:28.600 --> 0:17:30.920
<v Speaker 2>you know, like if I was a smoker, I choose

0:17:30.960 --> 0:17:33.639
<v Speaker 2>my Nicorett gum, you know, because it helps me not smoke,

0:17:33.680 --> 0:17:35.600
<v Speaker 2>and then one day you're just a non smoker. I

0:17:35.640 --> 0:17:37.800
<v Speaker 2>don't smoke, so I got to worry about that Nicorette gum.

0:17:37.960 --> 0:17:40.359
<v Speaker 2>That's so that's where we're all moving toward embodiment. So

0:17:40.400 --> 0:17:43.760
<v Speaker 2>when you're listening, Okay, now, in the beginning, I want

0:17:43.800 --> 0:17:44.840
<v Speaker 2>you to put these things in.

0:17:44.920 --> 0:17:46.840
<v Speaker 1>I'm going to take my Wednesday's light. I'm just making

0:17:46.960 --> 0:17:47.480
<v Speaker 1>up stuff for you.

0:17:47.600 --> 0:17:51.080
<v Speaker 2>I'm going to take my Fridays off after every major accomplishment,

0:17:51.119 --> 0:17:53.320
<v Speaker 2>I will not start a new project for one month,

0:17:53.440 --> 0:17:56.000
<v Speaker 2>two months, three months after. I want you to put

0:17:56.040 --> 0:17:59.040
<v Speaker 2>these rules in place for yourself, because it's a new

0:17:59.080 --> 0:18:02.160
<v Speaker 2>way of being. You put these rules in place for yourself,

0:18:02.359 --> 0:18:06.520
<v Speaker 2>and over time, if you adhere to these rules for yourself,

0:18:06.600 --> 0:18:09.439
<v Speaker 2>you learn to start to embody and become a person

0:18:09.440 --> 0:18:13.160
<v Speaker 2>who's just like that. I no longer have these rules about,

0:18:13.160 --> 0:18:14.760
<v Speaker 2>oh I don't work on Wednesday. I have a call

0:18:15.440 --> 0:18:18.720
<v Speaker 2>on Wednesday, like tomorrow, you know, And oh I don't

0:18:18.720 --> 0:18:20.640
<v Speaker 2>work on Fridays. Sometimes I do stuff on Friday because

0:18:20.680 --> 0:18:24.159
<v Speaker 2>I embody a person that does not overwork and overwhelm.

0:18:24.520 --> 0:18:26.800
<v Speaker 2>So although I might still I might do something on

0:18:26.800 --> 0:18:28.600
<v Speaker 2>Wednesdays and Fridays. Now, when I had this rule in

0:18:28.640 --> 0:18:32.120
<v Speaker 2>place before, I don't do stuff past three typically I'm

0:18:32.119 --> 0:18:35.040
<v Speaker 2>going on for a whole month in a week, you

0:18:35.119 --> 0:18:38.320
<v Speaker 2>know what I mean. I embody someone who lives within

0:18:38.400 --> 0:18:42.080
<v Speaker 2>the harmony of not too much not too little, and

0:18:42.119 --> 0:18:45.080
<v Speaker 2>I still make hell of money, you know, And so

0:18:45.160 --> 0:18:47.639
<v Speaker 2>I'm wanting that for you that, like you know, for

0:18:47.720 --> 0:18:49.760
<v Speaker 2>those of you who are coming up and you're building

0:18:49.800 --> 0:18:52.760
<v Speaker 2>your business and you're working toward greatness or whatever it is.

0:18:53.080 --> 0:18:58.879
<v Speaker 2>Integrate the rest, Integrate the time to yourself, Integrate the

0:18:59.359 --> 0:19:03.439
<v Speaker 2>moments of absorbing you know, the goal that you've reached.

0:19:03.480 --> 0:19:06.280
<v Speaker 2>Integrate that to your thing. Now, get your tracing on.

0:19:06.320 --> 0:19:08.320
<v Speaker 2>You don't got to wait, you know, fifteen years like

0:19:08.359 --> 0:19:09.440
<v Speaker 2>me to finally get a break.

0:19:09.440 --> 0:19:10.919
<v Speaker 1>The hell no, we off that.

0:19:11.600 --> 0:19:15.840
<v Speaker 2>Integrate that into the process now, and so it doesn't

0:19:15.840 --> 0:19:17.280
<v Speaker 2>become a thing that you have to kind of like

0:19:17.320 --> 0:19:18.800
<v Speaker 2>dig your way out of. It's like, no, no, I've

0:19:18.840 --> 0:19:22.040
<v Speaker 2>always been on the zen, you know, like m you know,

0:19:22.160 --> 0:19:25.200
<v Speaker 2>I got to the goal and the dream while also

0:19:25.320 --> 0:19:29.480
<v Speaker 2>feeling well rested and cared for and centered and happy

0:19:29.600 --> 0:19:30.080
<v Speaker 2>and whole.

0:19:30.440 --> 0:19:32.360
<v Speaker 1>You can do both at the same time. It's out

0:19:32.359 --> 0:19:34.960
<v Speaker 1>there for you. Now. Might the journey be a little slower.

0:19:35.000 --> 0:19:37.280
<v Speaker 2>It might Might the journey not be slower, because sometimes

0:19:37.320 --> 0:19:39.280
<v Speaker 2>we tell ourselves if we do that, we won't get

0:19:39.280 --> 0:19:39.840
<v Speaker 2>there as fast.

0:19:39.880 --> 0:19:40.720
<v Speaker 1>You'd be surprised.

0:19:41.160 --> 0:19:45.320
<v Speaker 2>I overworked so much that I actually wasn't as I

0:19:45.440 --> 0:19:48.600
<v Speaker 2>wasn't as focused because I was so tired. I wasn't

0:19:48.680 --> 0:19:52.600
<v Speaker 2>as thorough because I was so overworking, overwhelmed, I succeeded

0:19:52.640 --> 0:19:55.399
<v Speaker 2>despite the fact that I was running myself ragging, not

0:19:55.520 --> 0:19:58.200
<v Speaker 2>because I was running myself raggon that it's in rest

0:19:58.320 --> 0:20:01.320
<v Speaker 2>now that I'm smarter, that I'm sharper, that I do

0:20:01.440 --> 0:20:03.440
<v Speaker 2>less work because I don't have to work as much

0:20:03.480 --> 0:20:05.680
<v Speaker 2>because I'm just like, oh, actually, I can see more

0:20:05.680 --> 0:20:09.480
<v Speaker 2>clearly the problem and the solution versus doing all the things,

0:20:09.760 --> 0:20:11.840
<v Speaker 2>And so you might find that you actually do better.

0:20:12.280 --> 0:20:14.720
<v Speaker 2>You know, you likely will find you'll do better well rested,

0:20:15.359 --> 0:20:18.760
<v Speaker 2>you'll do better doing less. My motto is deep versus wide.

0:20:19.040 --> 0:20:21.040
<v Speaker 2>What am I currently doing and how do I do better?

0:20:21.280 --> 0:20:23.760
<v Speaker 2>Versus like adding all these new random things to the plate.

0:20:23.800 --> 0:20:26.760
<v Speaker 2>And so yeah, that's for Emani, That's for all my

0:20:26.800 --> 0:20:29.080
<v Speaker 2>mentees are always asking me. That's for my sister, that's

0:20:29.080 --> 0:20:30.920
<v Speaker 2>for young Tiffany. I wish I could have told her that,

0:20:31.200 --> 0:20:32.440
<v Speaker 2>you know, but I grew up in an era where

0:20:32.520 --> 0:20:36.240
<v Speaker 2>hustle was heralded that more was more. And I'm here

0:20:36.280 --> 0:20:38.680
<v Speaker 2>to say it's a lie, because I promise you when

0:20:38.720 --> 0:20:41.719
<v Speaker 2>I tell you I know some of your favorite brown

0:20:41.960 --> 0:20:45.280
<v Speaker 2>blue check people, brown mean and black people and brown

0:20:45.320 --> 0:20:47.479
<v Speaker 2>people who have their blue checks, the ones that you admire,

0:20:47.480 --> 0:20:49.280
<v Speaker 2>the ones you look at you what I tell you,

0:20:49.600 --> 0:20:51.680
<v Speaker 2>I know some of your fa favee face, and they

0:20:51.680 --> 0:20:54.240
<v Speaker 2>stay in my inbox and on my phone and hitting

0:20:54.320 --> 0:20:57.199
<v Speaker 2>me up to tell me how how overworked, overwhelmed and

0:20:57.280 --> 0:20:59.520
<v Speaker 2>miserable they are despite their accomplishments.

0:21:00.160 --> 0:21:01.560
<v Speaker 1>I said, miserable.

0:21:01.840 --> 0:21:05.280
<v Speaker 2>Now, you, with your happy spouse or partner and your

0:21:05.280 --> 0:21:07.320
<v Speaker 2>two cute kids and the dog, you wish that you

0:21:07.320 --> 0:21:09.600
<v Speaker 2>could make what they make and do what they do. Meanwhile,

0:21:09.640 --> 0:21:13.199
<v Speaker 2>they wish they could be home like you, like you, like,

0:21:13.280 --> 0:21:15.800
<v Speaker 2>don't give all that up for a fake fake life

0:21:15.840 --> 0:21:18.640
<v Speaker 2>on social media. Social media will have you feeling bad

0:21:18.640 --> 0:21:22.760
<v Speaker 2>about a good life, a good regular life that allots

0:21:22.760 --> 0:21:26.600
<v Speaker 2>you time and energy and freedom really more than them,

0:21:26.960 --> 0:21:29.880
<v Speaker 2>and so like, yeah, like there's not too many brown

0:21:29.920 --> 0:21:33.120
<v Speaker 2>blue check people that are like quite honestly like settled

0:21:34.480 --> 0:21:37.080
<v Speaker 2>in a good space, and so I aspire not to

0:21:37.080 --> 0:21:38.840
<v Speaker 2>be that, you know, like they.

0:21:39.480 --> 0:21:40.480
<v Speaker 1>I can't tell you how many.

0:21:40.320 --> 0:21:42.800
<v Speaker 2>Have made the pilgrimage to Newerk so we could have

0:21:42.920 --> 0:21:44.320
<v Speaker 2>lunch and I could pour into them the way I'm

0:21:44.320 --> 0:21:46.840
<v Speaker 2>pouring into you now that like you actually don't have

0:21:46.920 --> 0:21:48.920
<v Speaker 2>to do all of that. You get to turn away

0:21:48.960 --> 0:21:51.359
<v Speaker 2>and say no, rest is resistance I am going to

0:21:51.400 --> 0:21:54.199
<v Speaker 2>take my rest because it is my birthright to do

0:21:54.320 --> 0:21:56.919
<v Speaker 2>so I can integrate it into my goals and dreams.

0:21:56.920 --> 0:21:59.720
<v Speaker 1>I don't have to overdo it. Who said that? Who

0:21:59.720 --> 0:22:01.119
<v Speaker 1>said that? It's a lie?

0:22:01.280 --> 0:22:04.760
<v Speaker 2>Hopefully Baqa was helpful for you today and for real,

0:22:04.840 --> 0:22:06.520
<v Speaker 2>I really mean that. I want us all to, like,

0:22:07.240 --> 0:22:09.560
<v Speaker 2>you know, navigate from a space of like joy and

0:22:09.640 --> 0:22:13.400
<v Speaker 2>wholeness and happiness and connectedness as well as the success,

0:22:13.560 --> 0:22:17.000
<v Speaker 2>because I am currently living both. I got hell of money,

0:22:17.240 --> 0:22:19.800
<v Speaker 2>but I also got hell of friends and love and

0:22:19.880 --> 0:22:23.600
<v Speaker 2>time and energy and travel and excitement. I have all

0:22:23.640 --> 0:22:25.800
<v Speaker 2>the things, you know. The only thing I'm missing is

0:22:25.840 --> 0:22:29.000
<v Speaker 2>my is my direll, you know. And even then he's

0:22:29.000 --> 0:22:30.879
<v Speaker 2>still here in some ways. And so I want that

0:22:31.000 --> 0:22:33.160
<v Speaker 2>for you. I cannot want for myself and not want

0:22:33.200 --> 0:22:36.280
<v Speaker 2>for you. If you want to send lessons questions into Baqwa,

0:22:36.400 --> 0:22:39.359
<v Speaker 2>you could do so Barnavision podcast dot com. You can

0:22:39.480 --> 0:22:44.640
<v Speaker 2>send your questions there Career, life, business, entrepreneurship send them there.

0:22:44.880 --> 0:22:48.320
<v Speaker 2>You can also hit us up on Barnavision Podcasts on

0:22:48.440 --> 0:22:51.720
<v Speaker 2>ig or theba Podcast on Twitter. You can send us messages.

0:22:52.000 --> 0:22:54.479
<v Speaker 2>If this was helpful for you today. Hopefully I support.

0:22:54.480 --> 0:22:56.399
<v Speaker 2>A word to you today. If you want to be

0:22:56.440 --> 0:22:58.560
<v Speaker 2>a mentee, we'll put this link in the show notes

0:22:58.600 --> 0:23:02.520
<v Speaker 2>to my mentor Tiffany dot com. It's currently only ten

0:23:02.560 --> 0:23:04.399
<v Speaker 2>bucks a month, although it might go up this year.

0:23:04.440 --> 0:23:06.400
<v Speaker 2>I don't know, not for the current mentees. I always

0:23:06.480 --> 0:23:08.560
<v Speaker 2>keep prices the same for like people who are current,

0:23:08.880 --> 0:23:09.639
<v Speaker 2>but it might go up.

0:23:09.680 --> 0:23:10.199
<v Speaker 1>We'll see.

0:23:10.400 --> 0:23:13.600
<v Speaker 2>But yeah, my mentor Tiffany dot com. And yeah, we'll

0:23:13.600 --> 0:23:15.680
<v Speaker 2>see you next week. Oh actually not me though, because

0:23:15.720 --> 0:23:20.159
<v Speaker 2>I'm be in Egypt, but you'll see somebody next week. Okay, bye, y'all.

0:23:21.800 --> 0:23:24.040
<v Speaker 1>Hey, ba fan, we could not do this show without

0:23:24.040 --> 0:23:27.120
<v Speaker 1>your support or the support of our team behind the scenes.

0:23:27.400 --> 0:23:31.000
<v Speaker 1>The Brown Emission podcast is produced by Cumulus Podcast Network.

0:23:31.080 --> 0:23:34.560
<v Speaker 1>It's edited by the wonderful Emani Crosby and produced by

0:23:34.600 --> 0:23:38.359
<v Speaker 1>Tanya Bustos. Dennis Stimplinsky is our in house tech guru,

0:23:38.760 --> 0:23:41.520
<v Speaker 1>and I am Bandy Woodard Santos, your co host, and

0:23:41.640 --> 0:23:45.520
<v Speaker 1>I will see y'all next week.