1 00:00:00,040 --> 00:00:06,880 Speaker 1: Mmah. The Lord will give strength unto his people. The 2 00:00:07,000 --> 00:00:15,280 Speaker 1: Lord will bless his people with peace Some twenty nine eleven. 3 00:00:18,040 --> 00:00:25,240 Speaker 1: Dear God, I seek your presence in my heart tonight. 4 00:00:28,080 --> 00:00:36,000 Speaker 1: Please help me to believe in you throughout every season. 5 00:00:38,560 --> 00:00:46,720 Speaker 1: Allow me to trust in you during the storms. Allow 6 00:00:46,920 --> 00:00:52,839 Speaker 1: me to lean on you when I am not satisfied 7 00:00:54,520 --> 00:01:02,240 Speaker 1: with how my day went. Please is help me to 8 00:01:02,360 --> 00:01:08,440 Speaker 1: seek comfort in you so that I can keep my 9 00:01:08,600 --> 00:01:16,880 Speaker 1: eyes focused on the good. Allow my thoughts to be 10 00:01:17,120 --> 00:01:24,200 Speaker 1: full of grace for every blessing that you have placed 11 00:01:24,480 --> 00:01:34,640 Speaker 1: into my life. Lift me with your righteous hand and 12 00:01:34,840 --> 00:01:41,080 Speaker 1: keep me faithful in your word so that I can 13 00:01:41,160 --> 00:01:50,440 Speaker 1: experience a night of peaceful rest in Jesus name. Amen. 14 00:01:55,440 --> 00:01:59,680 Speaker 1: Thank you for listening to pray doc comes nightly prayer 15 00:02:00,920 --> 00:02:04,520 Speaker 1: to experience a pocket of peace before you go to sleep. 16 00:02:05,480 --> 00:02:10,000 Speaker 1: Stay tuned for our free meditative prayer after this quick 17 00:02:10,040 --> 00:02:19,960 Speaker 1: word from our sponsors, m Welcome to your meditative prayer 18 00:02:20,120 --> 00:02:24,000 Speaker 1: on sleep better. To get the most out of your 19 00:02:24,040 --> 00:02:28,280 Speaker 1: spiritual journey, use pray dot com every day and make 20 00:02:28,320 --> 00:02:36,320 Speaker 1: prayer a priority in your life. Our goal for today's 21 00:02:36,360 --> 00:02:44,120 Speaker 1: meditative prayer is to sleep better, put away life's daily demands. 22 00:02:45,639 --> 00:02:50,399 Speaker 1: Position yourself in a comfortable way in a quiet environment. 23 00:02:52,800 --> 00:02:57,680 Speaker 1: Close your eyes and take a couple of deep breaths 24 00:03:00,720 --> 00:03:06,040 Speaker 1: as you let go of today's anxiety. Focus your attention 25 00:03:06,240 --> 00:03:11,600 Speaker 1: on entering the presence of God. He is waiting to 26 00:03:11,639 --> 00:03:17,840 Speaker 1: share his word with you. We will be meditating on 27 00:03:18,040 --> 00:03:22,760 Speaker 1: Psalm chapter one hundred and twenty one, verse four from 28 00:03:22,760 --> 00:03:30,840 Speaker 1: the King James version. Behold, he that keepeth Israel shall 29 00:03:30,880 --> 00:03:38,080 Speaker 1: neither slumber nor sleep. Now take a moment to pour 30 00:03:38,160 --> 00:03:43,680 Speaker 1: out your adoration to God for who he is. God, 31 00:03:44,360 --> 00:03:49,440 Speaker 1: I praise you, for there is none like you. All 32 00:03:49,520 --> 00:03:55,560 Speaker 1: the heavens and the earth belong to you. Yours is 33 00:03:55,600 --> 00:04:01,000 Speaker 1: the kingdom, O Lord, and you are exalted as head 34 00:04:01,440 --> 00:04:10,000 Speaker 1: above all. Both riches and honor come from you, and 35 00:04:10,160 --> 00:04:16,640 Speaker 1: you rule over all in your hand. Our power and 36 00:04:16,920 --> 00:04:22,400 Speaker 1: might in your hand. It is to make great and 37 00:04:22,520 --> 00:04:29,120 Speaker 1: to give strength to all. I will sing your praises 38 00:04:29,480 --> 00:04:37,279 Speaker 1: and extol your glorious name. God is watching over you. 39 00:04:38,640 --> 00:04:41,839 Speaker 1: Life is easier when you know someone has your back. 40 00:04:43,640 --> 00:04:47,159 Speaker 1: Nothing beats the feeling of knowing you will be cared 41 00:04:47,240 --> 00:04:53,760 Speaker 1: for if the worst should happen. God is the best 42 00:04:53,839 --> 00:05:01,280 Speaker 1: guarantee you can have, and he promised to watch over you. 43 00:05:01,279 --> 00:05:05,920 Speaker 1: You can rest assured because you are loved and cared for, 44 00:05:08,440 --> 00:05:16,080 Speaker 1: the creator of the universe is looking out for you. 45 00:05:16,080 --> 00:05:20,560 Speaker 1: You need not fear, for God is always in control. 46 00:05:23,040 --> 00:05:27,960 Speaker 1: He holds all the cards and he has the final say. 47 00:05:30,920 --> 00:05:36,160 Speaker 1: You can sleep well because God never sleeps and He's 48 00:05:36,279 --> 00:05:42,800 Speaker 1: got this. God holds your future in the palm of 49 00:05:42,920 --> 00:05:49,120 Speaker 1: his hands, and he never tires. He never grows weary 50 00:05:49,279 --> 00:05:56,119 Speaker 1: or faint. He is constantly with you. His presence goes 51 00:05:56,200 --> 00:06:01,760 Speaker 1: before you and behind you. Whatever may be robbing you 52 00:06:01,920 --> 00:06:08,719 Speaker 1: of rest. The Holy Spirit can help pray to God. 53 00:06:09,600 --> 00:06:16,880 Speaker 1: Confess your fears and your issues to him. Take a 54 00:06:16,960 --> 00:06:20,920 Speaker 1: moment now to dwell on God's goodness in your life. 55 00:06:22,839 --> 00:06:28,120 Speaker 1: Thank God for his protection, for always looking out for you. 56 00:06:30,400 --> 00:06:37,279 Speaker 1: Thank Him for his power and provision. Thank God for 57 00:06:37,480 --> 00:06:44,240 Speaker 1: his grace which abides in you. Thank Him for his 58 00:06:44,360 --> 00:06:50,960 Speaker 1: attentive care in your life. For his unending loving kindness. 59 00:06:53,960 --> 00:06:58,880 Speaker 1: Thank the Holy Spirit for ministering his peace in your heart. 60 00:07:00,600 --> 00:07:10,040 Speaker 1: For reassuring you that you are cherished and loved. Do 61 00:07:10,160 --> 00:07:16,000 Speaker 1: not forget. God is present and he is listening to you. 62 00:07:17,840 --> 00:07:22,600 Speaker 1: He promised to be attentive to your needs. He wants 63 00:07:22,640 --> 00:07:26,720 Speaker 1: to bless you to fill your life with the truth 64 00:07:27,040 --> 00:07:32,720 Speaker 1: and goodness of who He is. So reach out to 65 00:07:32,840 --> 00:07:38,040 Speaker 1: Him for help. Pray for grace over your daily life. 66 00:07:39,720 --> 00:07:43,760 Speaker 1: Pray for God to give you wisdom and favor in 67 00:07:43,920 --> 00:07:50,200 Speaker 1: all you do. Ask Him to prosper the work of 68 00:07:50,280 --> 00:07:55,360 Speaker 1: your hand and cause you to succeed in your endeavors. 69 00:07:59,040 --> 00:08:04,240 Speaker 1: Ask the Holy Spirit to remove all your fears and doubt. 70 00:08:08,320 --> 00:08:12,880 Speaker 1: Ask him to empower you with boldness in the knowledge 71 00:08:12,960 --> 00:08:23,520 Speaker 1: that God is with you. Remember, God is your protector 72 00:08:24,200 --> 00:08:29,760 Speaker 1: and he does not slumber or sleep. God is aware 73 00:08:29,880 --> 00:08:34,880 Speaker 1: of everything that happens, and He is always in control. 74 00:08:36,720 --> 00:08:42,360 Speaker 1: So do not fear. As you lay your head on 75 00:08:42,480 --> 00:08:50,160 Speaker 1: your pillow, know that God is watching over you. Rest 76 00:08:50,320 --> 00:08:58,400 Speaker 1: well and enjoy the blessing of sweet dreams. Be renewed 77 00:08:58,679 --> 00:09:06,440 Speaker 1: and refreshed by the power of God's word. Thank you 78 00:09:06,559 --> 00:09:11,160 Speaker 1: for completing today's meditative prayer on bray dot com. By 79 00:09:11,200 --> 00:09:15,800 Speaker 1: incorporating this healthy habit as a daily practice, you are 80 00:09:15,920 --> 00:09:20,679 Speaker 1: making prayer a priority and strengthening your walk with God.