1 00:00:00,400 --> 00:00:03,840 Speaker 1: Are Grande their brick freeing z on one on two 2 00:00:03,840 --> 00:00:07,320 Speaker 1: point seven Kiss FM, Los Angeles. We've got these Disneyland 3 00:00:07,360 --> 00:00:11,000 Speaker 1: tickets celebrating one hundred years at Disney at the Disneyland Resort. 4 00:00:11,640 --> 00:00:13,600 Speaker 1: You can listen all day for chances to win. So 5 00:00:13,680 --> 00:00:15,840 Speaker 1: siciny for SISFM. 6 00:00:15,880 --> 00:00:17,360 Speaker 2: What do we call it? Yeah, SISFM. When you're on 7 00:00:17,400 --> 00:00:19,759 Speaker 2: from ten to eleven? Do you have these? You know? 8 00:00:19,840 --> 00:00:22,640 Speaker 2: I have wild Rivers four packs. 9 00:00:22,960 --> 00:00:25,160 Speaker 1: That makes us want to tune in and then tune 10 00:00:25,200 --> 00:00:26,880 Speaker 1: in again for Disneyland tickets. 11 00:00:26,600 --> 00:00:30,240 Speaker 2: Times this Gabby's gonna have the Disneyland in the Disneyland 12 00:00:30,240 --> 00:00:32,680 Speaker 2: Resort tickets. I'm kind of glad you through and then 13 00:00:32,880 --> 00:00:36,000 Speaker 2: tease it, tease it. Yeah, all right, So this struck me. 14 00:00:36,040 --> 00:00:36,760 Speaker 2: And what did I do? 15 00:00:36,880 --> 00:00:39,680 Speaker 1: I text mark our producer immediately and said, don't let 16 00:00:39,680 --> 00:00:40,080 Speaker 1: me forget. 17 00:00:40,080 --> 00:00:41,839 Speaker 2: We got to talk about this true or false, and 18 00:00:41,840 --> 00:00:42,800 Speaker 2: then mark it notes. 19 00:00:42,960 --> 00:00:44,839 Speaker 3: You should see that it took me a while though 20 00:00:44,840 --> 00:00:46,320 Speaker 3: staring at this text, you said. 21 00:00:46,800 --> 00:00:48,479 Speaker 2: Read it. Oh, I can't wait to hear this. 22 00:00:48,560 --> 00:00:53,120 Speaker 3: Surgeon General says one and to our lonely new study 23 00:00:53,240 --> 00:00:54,600 Speaker 3: good for radio show? 24 00:00:54,960 --> 00:00:58,440 Speaker 2: W great? What's unclear about that? 25 00:00:58,600 --> 00:01:00,160 Speaker 3: It took me a minute, but I got I just 26 00:01:00,200 --> 00:01:02,120 Speaker 3: basically put those words into Google and it came up. 27 00:01:05,160 --> 00:01:06,880 Speaker 2: Chat GBT for the rescue. 28 00:01:06,959 --> 00:01:09,360 Speaker 1: I was doing something else as multitasking, and I saw 29 00:01:09,360 --> 00:01:11,000 Speaker 1: it on the screen, and as I was talking to 30 00:01:11,040 --> 00:01:13,279 Speaker 1: a person, I was texting Mark. So I didn't forget 31 00:01:13,600 --> 00:01:20,800 Speaker 1: and the W is just antyping. You should have replied, 32 00:01:20,840 --> 00:01:22,440 Speaker 1: Mark skillful. 33 00:01:23,600 --> 00:01:24,000 Speaker 2: Anyway. 34 00:01:24,160 --> 00:01:27,280 Speaker 1: The US certain General says that about one in every 35 00:01:27,280 --> 00:01:31,320 Speaker 1: two Americans is experiencing loneliness at any given time, and 36 00:01:31,319 --> 00:01:33,120 Speaker 1: it just made me step back. 37 00:01:33,480 --> 00:01:36,360 Speaker 2: One and two is half yes, sure. 38 00:01:37,280 --> 00:01:39,840 Speaker 1: Basically, Uh, if it were just toy night one of 39 00:01:39,880 --> 00:01:42,080 Speaker 1: us experienced on the lists right now in the moment, 40 00:01:42,120 --> 00:01:46,920 Speaker 1: it's like, you don't what, Yeah, it probably does, but 41 00:01:48,280 --> 00:01:50,160 Speaker 1: one and two at any given time, And it just 42 00:01:50,400 --> 00:01:53,280 Speaker 1: did make me think, you never know what somebody's going through. 43 00:01:53,320 --> 00:01:55,640 Speaker 2: If pit Bull said it too, everybody's going through something, 44 00:01:56,480 --> 00:01:57,000 Speaker 2: so true. 45 00:01:57,640 --> 00:02:00,440 Speaker 1: When someone reacts in a way or cuts you off 46 00:02:00,600 --> 00:02:02,720 Speaker 1: or flips you off, or whatever they do in traffic, 47 00:02:03,440 --> 00:02:06,160 Speaker 1: or when someone at works a little testy mm hmm, 48 00:02:06,680 --> 00:02:09,239 Speaker 1: you don't know what they're going through. And loneliness sounds 49 00:02:09,240 --> 00:02:11,279 Speaker 1: like it's right up there at the top of the list. 50 00:02:12,240 --> 00:02:15,200 Speaker 4: It's interesting because I feel like, you know, when you 51 00:02:15,240 --> 00:02:19,080 Speaker 4: read a lot of reports on celebrities, you think they're 52 00:02:19,120 --> 00:02:22,400 Speaker 4: surrounded by so many people, right, Like they have teams 53 00:02:22,440 --> 00:02:24,480 Speaker 4: and they have glam teams, and they have friends, they 54 00:02:24,480 --> 00:02:27,640 Speaker 4: have all this stuff, and yet they're still so lonely. 55 00:02:28,280 --> 00:02:32,680 Speaker 1: Well that's because those are people that work for them 56 00:02:33,480 --> 00:02:36,160 Speaker 1: and they're not necessarily they can become friends, right, but 57 00:02:36,200 --> 00:02:39,320 Speaker 1: there's always another layer to it because they're on payroll. Right. 58 00:02:40,720 --> 00:02:45,040 Speaker 1: But I think in relationships, you probably know somebody in 59 00:02:45,040 --> 00:02:51,560 Speaker 1: a relationship that would tell you they're lonely, Like they're married, 60 00:02:51,919 --> 00:02:54,919 Speaker 1: but lonely. Yeah, And I think that comes. We see 61 00:02:54,960 --> 00:02:57,240 Speaker 1: that with callers and with the rains roses. It comes 62 00:02:57,280 --> 00:03:00,640 Speaker 1: in ebbs and flows, and I just it's struck me that, Wow, 63 00:03:00,720 --> 00:03:02,480 Speaker 1: that's a lot. And what do we do to combat 64 00:03:02,520 --> 00:03:05,600 Speaker 1: the loneliness? Well, I don't love check in with your friends. 65 00:03:06,639 --> 00:03:07,640 Speaker 2: I guess that's a good point. 66 00:03:07,680 --> 00:03:10,440 Speaker 1: I don't like, I'm great to sit here and not 67 00:03:10,680 --> 00:03:13,440 Speaker 1: speak in real life, right like I would if we 68 00:03:13,639 --> 00:03:16,400 Speaker 1: just came together and like stare at each other, I'm good, 69 00:03:16,800 --> 00:03:18,680 Speaker 1: But I wouldn't want to come back here by myself. 70 00:03:18,840 --> 00:03:20,440 Speaker 2: That would give me anxiety. Like if you and I 71 00:03:20,480 --> 00:03:22,639 Speaker 2: were sitting in a room not talking. Oh, but that's 72 00:03:22,720 --> 00:03:25,880 Speaker 2: every relationship of mine. I know that I wouldn't like that. 73 00:03:25,960 --> 00:03:27,320 Speaker 2: I don't like being in a room with you and 74 00:03:27,360 --> 00:03:28,000 Speaker 2: not talking to you. 75 00:03:28,280 --> 00:03:30,360 Speaker 4: Okay, But you know what's interesting is I was. 76 00:03:30,600 --> 00:03:34,000 Speaker 1: In the romantic relationships. I think it's great that you can. 77 00:03:33,919 --> 00:03:36,320 Speaker 2: Be in af yeh yeah, yeah's different. I'm talk about 78 00:03:36,320 --> 00:03:37,640 Speaker 2: like actual life. 79 00:03:37,760 --> 00:03:41,320 Speaker 4: Well, but it does get to that point where you 80 00:03:41,320 --> 00:03:43,880 Speaker 4: were saying, I know married people who have been married 81 00:03:43,880 --> 00:03:47,160 Speaker 4: for multiple years and feel alone in their relationship. And 82 00:03:47,200 --> 00:03:49,720 Speaker 4: I was scrolling on Instagram and I found this therapist 83 00:03:49,800 --> 00:03:53,280 Speaker 4: post something and it was like, we all grow as individuals. 84 00:03:53,280 --> 00:03:55,640 Speaker 4: You have two options. You either grow with your partner 85 00:03:55,800 --> 00:03:59,960 Speaker 4: or you grow apart from your partner. And I was like, whoa, 86 00:04:00,080 --> 00:04:03,680 Speaker 4: that was like an interesting concept in it, and it 87 00:04:03,720 --> 00:04:05,280 Speaker 4: gave you kind of like a list of things to 88 00:04:05,360 --> 00:04:07,840 Speaker 4: do to make sure that you grow with your partner. 89 00:04:08,040 --> 00:04:11,240 Speaker 1: So one thing they say to do, and I thought 90 00:04:11,240 --> 00:04:13,920 Speaker 1: this was something we could all think about today and. 91 00:04:13,880 --> 00:04:14,480 Speaker 2: Take with us. 92 00:04:14,560 --> 00:04:17,000 Speaker 1: But one thing they say to do is when interacting 93 00:04:17,080 --> 00:04:22,119 Speaker 1: with anybody, give them your full attention. Mm hmmm. 94 00:04:22,960 --> 00:04:25,320 Speaker 2: That helps. So don't text Mark in the middle of 95 00:04:25,360 --> 00:04:26,560 Speaker 2: your conversation. I'm guilty. 96 00:04:27,000 --> 00:04:29,120 Speaker 1: I was talking to another person and I was texting 97 00:04:29,160 --> 00:04:31,320 Speaker 1: Mark about the show. Now guilty, But I'm also one 98 00:04:31,320 --> 00:04:32,080 Speaker 1: eye on the ball for. 99 00:04:32,040 --> 00:04:34,159 Speaker 4: The show, guys, please right, team player. 100 00:04:34,040 --> 00:04:36,719 Speaker 1: Team player, always trying to make it better, always trying 101 00:04:36,720 --> 00:04:37,440 Speaker 1: to contribute. 102 00:04:38,360 --> 00:04:40,120 Speaker 2: It's guilty of that, by the way. So I think 103 00:04:40,160 --> 00:04:41,119 Speaker 2: it's a wash on the guilt. 104 00:04:41,160 --> 00:04:42,640 Speaker 4: But sure, do you want me to tell you some 105 00:04:42,720 --> 00:04:44,080 Speaker 4: of the other suggestions I found? 106 00:04:44,720 --> 00:04:47,040 Speaker 2: Just one? Okay, I can't like it. I can't remember five, 107 00:04:47,120 --> 00:04:47,279 Speaker 2: you know. 108 00:04:47,440 --> 00:04:52,240 Speaker 4: Okay, sitting down together to identify individual and relationship goals. 109 00:04:53,040 --> 00:04:57,080 Speaker 2: Oh that sounds dressfuful. By the way, I prefer to 110 00:04:57,080 --> 00:04:57,599 Speaker 2: pay attention. 111 00:04:57,960 --> 00:05:00,039 Speaker 4: Look how long this list is. Can you see that? 112 00:05:00,040 --> 00:05:01,960 Speaker 2: That's the thing. You can't have a list like that, 113 00:05:02,040 --> 00:05:03,240 Speaker 2: then you can't get anything right. 114 00:05:03,360 --> 00:05:05,479 Speaker 4: I send it to Robbie and he goes, we do 115 00:05:05,600 --> 00:05:07,599 Speaker 4: most of these things already. I was like, I know, 116 00:05:07,839 --> 00:05:08,440 Speaker 4: just making sure. 117 00:05:08,640 --> 00:05:11,640 Speaker 2: Just please post this on the fridge on the bridge, 118 00:05:11,680 --> 00:05:12,400 Speaker 2: have it framed. 119 00:05:13,600 --> 00:05:16,680 Speaker 1: H yeah, just pay attention today, find somebody and just 120 00:05:17,080 --> 00:05:19,760 Speaker 1: put your phone down. Look at them, right, don't look down. 121 00:05:19,880 --> 00:05:22,360 Speaker 1: Maybe elevator like when someone gets into an elevator. Don't 122 00:05:22,400 --> 00:05:24,960 Speaker 1: just look at your phone automatically because it's uncomfortable just 123 00:05:25,040 --> 00:05:27,479 Speaker 1: right high. I mean, I fake look at my phone 124 00:05:27,560 --> 00:05:30,239 Speaker 1: all the time in an elevator, and it's obvious. 125 00:05:30,279 --> 00:05:32,320 Speaker 2: It's so weird too, isn't it all right? 126 00:05:32,520 --> 00:05:35,279 Speaker 1: Disneyland tickets for you in one minute, and then another 127 00:05:35,320 --> 00:05:36,279 Speaker 1: pair with Gabby apparently