WEBVTT - A Psychospiritual Shift w/ Valerie Spencer

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<v Speaker 1>Welcome to The Laverne Cox Show, a production of shand

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<v Speaker 1>Land Audio in partnership with I Heart Radio. We were

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<v Speaker 1>the kaiser of our people. We were the hm of

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<v Speaker 1>the land. Both colonial oppresses, yes, they saw us from

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<v Speaker 1>what we were. We were a vehicle to stop their progression.

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<v Speaker 1>We bore both physical energy and thestical energy, energetic imergy.

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<v Speaker 1>We know how to manipulate yours and the level. Hello everyone,

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<v Speaker 1>and welcome to the Laverne Cox Show. I'm Laverne Cox.

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<v Speaker 1>On this podcast, I've invited you to go on a

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<v Speaker 1>journey with me towards healing from shame, trauma, attachment shoes,

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<v Speaker 1>adverse childhood experiences and more. But I believe there's another

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<v Speaker 1>essential element involved in healing that we may be briefly

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<v Speaker 1>touched on here that haven't really done a deep dive

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<v Speaker 1>into yet, and that spirituality. Now let me be clear,

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<v Speaker 1>I am not talking about religion. I am talking about

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<v Speaker 1>spirituality now. I love Renee Brown's definition of spirituality. You

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<v Speaker 1>know we love Renee Brown. Here. Renee Brown defined spirituality

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<v Speaker 1>as recognizing and celebrating that we are all inextricably connected

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<v Speaker 1>to each other by a power that is greater than

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<v Speaker 1>all of us, and that our connection to that power

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<v Speaker 1>and to one another is grounded in love and compassion.

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<v Speaker 1>Practicing spirituality brings a sense of perspective, meaning, and purpose

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<v Speaker 1>into our lives. I believe spirituality is a crucial part

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<v Speaker 1>of our healing, and I have the very most perfect

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<v Speaker 1>person with whom to have this conversation with you today.

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<v Speaker 1>I first met Valerie Spencer in two thousand twelve for

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<v Speaker 1>a panel I was moderating for the National Black Justice

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<v Speaker 1>Coalition in Washington, d C. Valerie was a panelist. Now,

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<v Speaker 1>Valerie Spencer owns every single room she walks into, and

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<v Speaker 1>she truly owned that panel. She has a present that

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<v Speaker 1>is undeniable, that is anointed, that is everything. She is

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<v Speaker 1>just that girl. I was familiar with Valerie Spencer because

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<v Speaker 1>I had seen this incredible documentary called Beautiful Daughters that

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<v Speaker 1>documents the very first all transgender production of Eve Insler's

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<v Speaker 1>The Vagina Monologues. Valerie was in the documentary and she

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<v Speaker 1>stole the show. She was incredible and it was clear

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<v Speaker 1>to me then that she was a superstar, and over

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<v Speaker 1>the years we've become really good friends. Valerie is the

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<v Speaker 1>creator of the Holistic Empowerment Institute an organization which addresses

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<v Speaker 1>empowerment on a social, cultural, and holistic basis for lgbt

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<v Speaker 1>q I plus communities. For over two decades, Valerie Spencer

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<v Speaker 1>has worked in social services focusing on health disparities as

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<v Speaker 1>they relate to transgender people and others within lgbt q

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<v Speaker 1>I plus communities. In two thousand eleven, the California Legislative

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<v Speaker 1>lgbt Q Caucus officially recognized her as a state and

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<v Speaker 1>national leader in the movement for lgbt q I plus

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<v Speaker 1>political and social freedoms. She has worked with the federal government,

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<v Speaker 1>health departments, universities, conferences, and community based organizations all over

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<v Speaker 1>the country. Please enjoy my conversation with Valerie Spencer. Hello, Hello,

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<v Speaker 1>Hello Lari Spencer. Welcome to the podcast. How are you

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<v Speaker 1>failing today, my sister, I'm alive, I'm illuminated. I'm prepared

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<v Speaker 1>to serve, alive, illuminated and prepared to serve. Amen. Hallelujah.

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<v Speaker 1>I miss you. I haven't seen you in so long.

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<v Speaker 1>We had a zoom or something, but it it's not

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<v Speaker 1>the same, so we need to hang out in real life.

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<v Speaker 1>I was thinking about sisterhood and I was thinking about

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<v Speaker 1>what that has meant in my life and how I

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<v Speaker 1>have such incredible trans women in my life and you're

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<v Speaker 1>certainly one of them. Where there's no there's never been

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<v Speaker 1>any competition. And when I think about competition, I think

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<v Speaker 1>about competition for jobs. Even in the not for profit

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<v Speaker 1>world that you've sort of been in for for most

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<v Speaker 1>of your life, there's competition and backstabbing. And then for men,

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<v Speaker 1>I said, there was a trans woman online talking about

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<v Speaker 1>this this man who I who seemed very editory, who

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<v Speaker 1>put her in competition with another trans woman, and I

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<v Speaker 1>was just like, this is not when I'm living. And

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<v Speaker 1>I thought, before we get into the incredible work that

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<v Speaker 1>that you're doing with the Holistic Empowerment Institute, can you

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<v Speaker 1>talk a little bit about your experience with what that

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<v Speaker 1>is in our community. I want the girls, and you know,

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<v Speaker 1>I'm talking specifically about trans young trans women now before

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<v Speaker 1>anyone else who this might apply to, to not be

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<v Speaker 1>in competition with each other and also to be well

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<v Speaker 1>and whole. What comes up for you when I say

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<v Speaker 1>all that, Well, Typically when people talk about the deficits

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<v Speaker 1>in our community, particularly around trans women sharing or competing

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<v Speaker 1>the space, we tend to focus on the trans woman herself,

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<v Speaker 1>or the trans women themselves, or the community itself. But

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<v Speaker 1>the problem is actually not connected with the women at all.

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<v Speaker 1>The problem has to do with having to navigate through

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<v Speaker 1>and in a culture of society that does not fully celebrate,

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<v Speaker 1>embrace or seen the woman that you are right. And

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<v Speaker 1>so you've got to rally a cage. You've got to

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<v Speaker 1>shake your baby rattle to be seen, to be noticed,

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<v Speaker 1>you've got to say to the culture, look at me,

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<v Speaker 1>I can walk. You know, all of those things that

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<v Speaker 1>children do, all of those things that we all do

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<v Speaker 1>as human beings to struggle to be seen. And so

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<v Speaker 1>when we fixed and do that completely, and and we're

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<v Speaker 1>not just talking about Pride parade signs, and and I

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<v Speaker 1>am so pleased with all of the activism that sort

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<v Speaker 1>of spawned this trans inclusion um the Gap has changed

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<v Speaker 1>its website, So many things have happened, but these are

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<v Speaker 1>tertiary at bets. But ulture has to accept the fact

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<v Speaker 1>that your sons won't me, Am, your father's won't me,

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<v Speaker 1>your uncle Teddy and them they want me? Now, do

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<v Speaker 1>they want me more than you? Well that's a conversation

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<v Speaker 1>I'm not privy to. However, they won't me, and they

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<v Speaker 1>also see my womanhood. Now, you may not see my womanhood,

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<v Speaker 1>and he may not get on this pulpit and talk

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<v Speaker 1>about my womanhood, and he may not get in the

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<v Speaker 1>ballot box or in the legislation office and talk about

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<v Speaker 1>my woman But up and here the sanctuary, he validates, celebrates,

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<v Speaker 1>and expresses fully his appreciation for this woman's body. Now,

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<v Speaker 1>when we're begin to move the culture to the place

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<v Speaker 1>where trans women are truly on equal footing with every

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<v Speaker 1>other woman, then we can revisit the conversation of sharing

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<v Speaker 1>and jockeying for space. But if you notice all women

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<v Speaker 1>jockey for space and do strange things to compete for

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<v Speaker 1>sexual space, I think perhaps it's just a part of

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<v Speaker 1>the blow of womanhood, the blow of being that caregiven,

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<v Speaker 1>that nurturing, that woman that really wants to see this

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<v Speaker 1>person in her life. We do those things as women,

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<v Speaker 1>but it's transporting. Probably the reason why we do them

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<v Speaker 1>because the society does not embrace our womanhood not fully.

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<v Speaker 1>I wonder what just came up for me is I

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<v Speaker 1>wonder if we enough of us as trans women haven't

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<v Speaker 1>fully divested of patriarchy. What I believe is that it

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<v Speaker 1>is the patriarchy and When I say patriarchy, I mean

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<v Speaker 1>institutional sexism, and we don't We don't need men for patriarchy.

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<v Speaker 1>Women engage in patriarchy as well, but patriarchy, that patriarchal

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<v Speaker 1>system pits women against each other. I like to talk

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<v Speaker 1>about systems and structures because it's really important. But in

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<v Speaker 1>the face of that, what is my responsibility? What is

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<v Speaker 1>what can I do in my life to change my circumstances?

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<v Speaker 1>Because they're both both and right. So what do you

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<v Speaker 1>think about that? In relationship with patriarchy, Ladies and gentlemen

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<v Speaker 1>and family human families understand I am reven bellary spensively.

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<v Speaker 1>Sometimes nothing conveys the truth like a little piece of profanity.

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<v Speaker 1>So here it comes. I think women have just got

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<v Speaker 1>to put some more respect on their pussy. Girl, you

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<v Speaker 1>have got to put some more respect on the instrument

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<v Speaker 1>that you possess. You're throwing your pussy out here to

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<v Speaker 1>the wolves to be too needing and coming home straight

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<v Speaker 1>cat it. And we vet these individuals based on the package,

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<v Speaker 1>based on the spit of game, the swag, the smell,

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<v Speaker 1>the attention. But girl, we got to have a little

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<v Speaker 1>bit more. See I'm over fifty. Perhaps that's it. I'm

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<v Speaker 1>almost there. Next year i'll be You're gonna love You're

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<v Speaker 1>You're gonna love your It's an explosion of goodness. Truss.

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<v Speaker 1>Your thighs go eastant list to welcome out. But other

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<v Speaker 1>than everything else, you're gonna live you. And I just

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<v Speaker 1>think that for me, when I see trans women going

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<v Speaker 1>through all this, it makes me want to parent. Mm hmm.

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<v Speaker 1>That's the beauty of thing in your fifties. You realize,

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<v Speaker 1>I know my thighs can't compete. Stop competing. Let's parent

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<v Speaker 1>and pour into And when I see trans women going

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<v Speaker 1>through all this, it tells me that somebody, a mother

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<v Speaker 1>figure auntie, somebody has not told you the value of

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<v Speaker 1>your pussy. Footnote pussy is a colloquial term. Therefore, whatever

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<v Speaker 1>I say, it's pussy, it's pussy. Now. The man that

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<v Speaker 1>I'm with, when I tell him, eat this pussy, he

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<v Speaker 1>knows exactly what I'm And I don't have to do

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<v Speaker 1>a thesis on anatomy and trans psychology. If I say

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<v Speaker 1>eat this, Listen, I'm talking about my elbow. He's going

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<v Speaker 1>straight to that elbow. He knows just what I'm talking well,

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<v Speaker 1>And so do you really know the value of your

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<v Speaker 1>trans sexuality. Have you been taught that you have your

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<v Speaker 1>own sexual power, your own sexual pool and vibrational pool,

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<v Speaker 1>and so you don't need to compeople with another woman's

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<v Speaker 1>energetic pool. You have your own and it works every time.

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<v Speaker 1>Now will he marry you? Perhaps not, But if you

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<v Speaker 1>audition a further, that may not be him. Amen. Amen.

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<v Speaker 1>What I love about what you're saying is you're you're preaching. Um,

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<v Speaker 1>You're preaching a gospel and a different one, but a

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<v Speaker 1>very important one, because it's about our inherent, our inherent worth,

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<v Speaker 1>the spirituality, the God that we carry within us, the sacredness,

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<v Speaker 1>the sacred each of us whole. Because I think about,

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<v Speaker 1>you know, when I was younger. I think about a

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<v Speaker 1>relationship I was in for four years and two thousand

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<v Speaker 1>and two five with an alcoholic who is emotionally abusive.

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<v Speaker 1>And I believed at that time in my life, because

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<v Speaker 1>I was trans, that that was the best that I

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<v Speaker 1>could do, that no one would love me, that I

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<v Speaker 1>was not lovable because I'm a black trans woman and

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<v Speaker 1>nobody's gonna want me. And this man wants me, and

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<v Speaker 1>I've met his mother. So here's where I am in

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<v Speaker 1>that narrator You're all right. I may not be able

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<v Speaker 1>to find a man who loves me. I may not

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<v Speaker 1>be able to find that. And I'm fifty five and

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<v Speaker 1>I brushed up against it, but I have yet to

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<v Speaker 1>lock arms with it. But the one thing I do

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<v Speaker 1>know that I do have agency over is that I

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<v Speaker 1>will not be disregarded. I will not be disrespected for

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<v Speaker 1>even for the sake of my own ego desire, even

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<v Speaker 1>for the sake of my own vanity, even for the

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<v Speaker 1>sake of my heart's desire, which is to be loved

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<v Speaker 1>and affirmed by a strong man. Valerie, have you always

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<v Speaker 1>been there? I haven't. What was the ship? When with

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<v Speaker 1>the moment when you were like, Okay, I'm gonna put

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<v Speaker 1>some respect on this pussy. I'm not going to allow

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<v Speaker 1>what I used to allow. What was the ship? Because

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<v Speaker 1>that's what the girls need to hear. How to shift

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<v Speaker 1>out of that thinking, out of that mindset, into the

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<v Speaker 1>one where we value what we have. Well, first of all,

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<v Speaker 1>I know this, You're never gonna send enough pictures to

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<v Speaker 1>make this thing work, right. You'll be sending pictures of

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<v Speaker 1>your colon, your pinky toe. You're fleeing the inside of

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<v Speaker 1>your vagina, the outside of vagina, your prostate, your old

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<v Speaker 1>You'll be sending pictures forever. Eventually somebody will tell you

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<v Speaker 1>that they want you or they don't. Now that's one thing, yes.

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<v Speaker 1>The other thing is I've been skinny, I've been fat,

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<v Speaker 1>I've been skinny, I've been a little thicker than I

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<v Speaker 1>used to be, and I still poll I'm clear about this.

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<v Speaker 1>You know, there are a lot of inconvenient instan well,

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<v Speaker 1>not a lot of inconveniences, but there are a couple

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<v Speaker 1>of really key inconveniences to being in a trans woman,

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<v Speaker 1>and this whole loving relationship piece is one of them,

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<v Speaker 1>but one of the blessings of being a trans woman.

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<v Speaker 1>I can have a horn in the top of my

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<v Speaker 1>head and a fang. I can have gray hair with

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<v Speaker 1>one breast that wraps around my whole neck, and I

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<v Speaker 1>can walk outside to my sidewalk and whisper sex and

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<v Speaker 1>people will come from everywhere. I can always pull some trade.

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<v Speaker 1>This is that you are a trans woman. You can

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<v Speaker 1>pull sex. Now that may not be your appetite, and

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<v Speaker 1>you must get to know I really want love and intimacy.

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<v Speaker 1>I need to grieve that because that's not what I'm having.

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<v Speaker 1>Or I'm hot and I want some sex. Click. So

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<v Speaker 1>when men come to us, now, this is the power

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<v Speaker 1>of mine. When men come to us and think that

0:14:50.240 --> 0:14:53.400
<v Speaker 1>they're doing us a favor by wanting to have some

0:14:53.520 --> 0:14:57.080
<v Speaker 1>sort of sexual relations with us, that's a chop for me.

0:14:57.560 --> 0:14:59.880
<v Speaker 1>But we need to put that in its full content,

0:15:00.320 --> 0:15:02.880
<v Speaker 1>because here's what I said. Okay, daddy, you're just talking

0:15:02.880 --> 0:15:05.840
<v Speaker 1>about being screw buddies. Well, now let me put you

0:15:05.880 --> 0:15:10.400
<v Speaker 1>in the queue, because in this culture, I don't have

0:15:10.480 --> 0:15:13.960
<v Speaker 1>a husband, but I have several auditions lined up for

0:15:14.000 --> 0:15:17.600
<v Speaker 1>screw buddies. I'm sorry, you're number forty eight on the list.

0:15:17.960 --> 0:15:20.280
<v Speaker 1>I'll call him three weeks and see whatever. Because this

0:15:20.400 --> 0:15:22.240
<v Speaker 1>is not going to be the night in shining Armor.

0:15:22.600 --> 0:15:25.400
<v Speaker 1>And once you reach a certain age, a certain level

0:15:25.400 --> 0:15:30.880
<v Speaker 1>of maturity, you begin to see that yeah, yeah, and

0:15:30.880 --> 0:15:33.600
<v Speaker 1>and this one wants you to hear. Then you begin

0:15:33.720 --> 0:15:36.440
<v Speaker 1>to go ahead and grieve that. And it's a grieving,

0:15:37.560 --> 0:15:40.840
<v Speaker 1>it's maybe a reality. But on the other side of

0:15:40.880 --> 0:15:46.040
<v Speaker 1>that grief is the pussy respect I speak. Yeah, I

0:15:46.080 --> 0:15:49.040
<v Speaker 1>think even when I was single, I don't send naked pictures.

0:15:49.440 --> 0:15:51.840
<v Speaker 1>There's just things I just don't do. And it's part

0:15:51.920 --> 0:15:55.600
<v Speaker 1>and part of that is about the respecting myself. Part

0:15:55.600 --> 0:15:57.880
<v Speaker 1>of that is I'm a public figure. We're not doing

0:15:57.920 --> 0:16:00.120
<v Speaker 1>that because before I met my boyfriend, I was like,

0:16:00.160 --> 0:16:02.760
<v Speaker 1>maybe I'll just you know, have an f WB situation,

0:16:03.000 --> 0:16:06.080
<v Speaker 1>you know, like I was, I was auditioning guys. Even

0:16:06.200 --> 0:16:09.640
<v Speaker 1>for that, I need a certain level of respect, consistency.

0:16:09.840 --> 0:16:12.360
<v Speaker 1>We're meeting in public. There's just there are things that

0:16:12.440 --> 0:16:15.480
<v Speaker 1>have to become unacceptable in terms of how you treat me,

0:16:15.800 --> 0:16:20.840
<v Speaker 1>because I understand that this is divine. Well, you know,

0:16:20.920 --> 0:16:24.720
<v Speaker 1>we're giving trends women so many instructional messages about how

0:16:24.760 --> 0:16:28.720
<v Speaker 1>to navigate their body, all to change and switch their body.

0:16:28.960 --> 0:16:33.000
<v Speaker 1>But the one thing we're not telling trans women it's

0:16:33.000 --> 0:16:37.200
<v Speaker 1>okay to have a standard. Yes, and if he really

0:16:37.280 --> 0:16:41.440
<v Speaker 1>wants you, he will meet that standard. Listen, a man

0:16:41.520 --> 0:16:45.400
<v Speaker 1>is a man. I'm sorry, I'm full disclosure. I am

0:16:45.480 --> 0:16:50.000
<v Speaker 1>highly heteronormative, I am highly gend the specific. I am

0:16:50.080 --> 0:16:53.560
<v Speaker 1>a woman under cut and clean. IMA's vanilla as it comes.

0:16:53.560 --> 0:16:56.800
<v Speaker 1>So here's my point of view. If a man loves you,

0:16:57.560 --> 0:17:00.880
<v Speaker 1>if he truly loves you, he will bite through a

0:17:00.960 --> 0:17:04.359
<v Speaker 1>brick wall and get to you. And if somebody says

0:17:04.359 --> 0:17:07.119
<v Speaker 1>to him, hey man, that's brick. He will say, passed

0:17:07.200 --> 0:17:09.640
<v Speaker 1>me some hot sauce because my woman's on the other

0:17:09.640 --> 0:17:12.879
<v Speaker 1>side of the wall. So all these things that we do,

0:17:12.960 --> 0:17:16.280
<v Speaker 1>cuting our head off, getting new faces. It's fun if

0:17:16.320 --> 0:17:18.680
<v Speaker 1>they make us so good, but if he wants you,

0:17:19.680 --> 0:17:22.439
<v Speaker 1>he wants you, and we can't make them, and we

0:17:22.480 --> 0:17:24.439
<v Speaker 1>can't make them want us. I was. I was on

0:17:24.480 --> 0:17:27.520
<v Speaker 1>a discussion with the girls yesterday. They show us very

0:17:27.560 --> 0:17:31.119
<v Speaker 1>early on all the ghosting. It's like, Okay, he's not

0:17:31.160 --> 0:17:34.360
<v Speaker 1>that into me. I'm moving on. I can't the inconsistency,

0:17:34.359 --> 0:17:36.800
<v Speaker 1>I can't do. The go away, come closer, I can't do.

0:17:37.359 --> 0:17:39.600
<v Speaker 1>And I'm in a space now. It's I've been dating

0:17:39.600 --> 0:17:42.560
<v Speaker 1>this man for a year. We fell in love in December.

0:17:42.640 --> 0:17:45.760
<v Speaker 1>I am madly in love. It's a love that I've

0:17:45.920 --> 0:17:48.480
<v Speaker 1>never known before. I feel like Stephane Males, I never

0:17:48.680 --> 0:17:52.480
<v Speaker 1>knew that like this people and it's wonderful. And I

0:17:52.520 --> 0:17:55.280
<v Speaker 1>think like, I'm like, how in the world did this happened?

0:17:55.720 --> 0:17:58.560
<v Speaker 1>And I know I've learned from my other relationships, but

0:17:58.680 --> 0:18:03.119
<v Speaker 1>I also energetic ling have shifted. There's an energy that

0:18:03.240 --> 0:18:06.399
<v Speaker 1>is shifted where I are at a certain point, I

0:18:06.440 --> 0:18:09.919
<v Speaker 1>just don't attract the f boys anymore. They just I

0:18:10.000 --> 0:18:13.080
<v Speaker 1>repelled them because they know they're not running that game

0:18:13.119 --> 0:18:17.399
<v Speaker 1>on me. You know, I've always been a rather a

0:18:17.520 --> 0:18:19.960
<v Speaker 1>rather dignified kind of girl. I mean that's you know,

0:18:20.119 --> 0:18:22.879
<v Speaker 1>that's just why, And that in and of itself is

0:18:22.920 --> 0:18:28.040
<v Speaker 1>a repellent. Knowing yourself clear about the game that's coming.

0:18:28.440 --> 0:18:30.960
<v Speaker 1>You know, people can sort of see that. But I

0:18:31.000 --> 0:18:36.639
<v Speaker 1>think with you, Laverne, you have a different relationship with

0:18:36.720 --> 0:18:41.600
<v Speaker 1>appreciation than most of us do. Your physicality is appreciated,

0:18:41.920 --> 0:18:46.679
<v Speaker 1>your talent is appreciated, and most of us just simply then,

0:18:47.040 --> 0:18:49.080
<v Speaker 1>So what's the lesson of that? Valerie? Are the rest

0:18:49.080 --> 0:18:50.960
<v Speaker 1>of us curse? But lavern is gonna get it? No,

0:18:52.359 --> 0:18:56.080
<v Speaker 1>The lesson is to surround ourselves with people who only

0:18:56.160 --> 0:19:01.240
<v Speaker 1>see it, yes, and appreciate us, and not just intimate partners,

0:19:01.520 --> 0:19:04.520
<v Speaker 1>but people who see our vision, people who see our talent,

0:19:04.800 --> 0:19:07.640
<v Speaker 1>people who see our physical beauty, yes, but people who

0:19:07.720 --> 0:19:11.800
<v Speaker 1>dig our logic. Get in a new relationship with yourself

0:19:11.960 --> 0:19:14.800
<v Speaker 1>so that you don't see yourself as an outsider trying

0:19:14.840 --> 0:19:19.440
<v Speaker 1>to push in. You see yourself as in an appreciating Now,

0:19:19.560 --> 0:19:25.280
<v Speaker 1>you are a worthy magnet. I gotta take a teensy

0:19:25.400 --> 0:19:38.320
<v Speaker 1>break here, but I'll be fast. That wasn't so bad, now,

0:19:38.440 --> 0:19:44.480
<v Speaker 1>wasn't Let's get back to it. In the podcast we

0:19:44.480 --> 0:19:46.560
<v Speaker 1>did with Dr Joe just spends that he talks about

0:19:47.000 --> 0:19:50.120
<v Speaker 1>creating the future we want for ourselves, um, not from

0:19:50.160 --> 0:19:52.679
<v Speaker 1>the known, but from the unknown, and living it in

0:19:52.720 --> 0:19:56.199
<v Speaker 1>the present, practicing gratitude for the future thing in this

0:19:56.320 --> 0:19:59.360
<v Speaker 1>present moment as if it's already happened. So we can

0:19:59.440 --> 0:20:02.720
<v Speaker 1>begin to rehearse in our lives on a daily basis

0:20:02.920 --> 0:20:05.720
<v Speaker 1>for that energy that we want to surround ourselves with,

0:20:05.840 --> 0:20:08.720
<v Speaker 1>and we can begin to vibrate on that energetic field.

0:20:08.760 --> 0:20:12.960
<v Speaker 1>And that feels like really super important and really comes

0:20:13.040 --> 0:20:17.360
<v Speaker 1>to the work that you're doing as as a holistic healer,

0:20:18.160 --> 0:20:20.760
<v Speaker 1>as a therapist. Is there's so many other things so

0:20:20.840 --> 0:20:23.760
<v Speaker 1>you've found at the Holistic Empowerment Institute. Can we start

0:20:23.760 --> 0:20:27.240
<v Speaker 1>off by defining what you mean by holistic because we

0:20:27.359 --> 0:20:29.000
<v Speaker 1>hear that word all the time and I don't know

0:20:29.040 --> 0:20:31.399
<v Speaker 1>if we really know what it means. How do you

0:20:31.480 --> 0:20:34.880
<v Speaker 1>define holistic? Well, that's why you're my sister, because you're perfect.

0:20:36.680 --> 0:20:41.800
<v Speaker 1>That one question, my sister La learned has been the

0:20:41.840 --> 0:20:45.760
<v Speaker 1>reason why h g I has been manifesting for well

0:20:45.840 --> 0:20:51.520
<v Speaker 1>over a decade. What is holistic? And and in defining that,

0:20:51.640 --> 0:20:57.000
<v Speaker 1>I couldn't find a definition outside of holistic is encompassing

0:20:57.160 --> 0:21:03.040
<v Speaker 1>of those sort of environmental piece so finance, family, peers,

0:21:03.520 --> 0:21:08.720
<v Speaker 1>relationship and love and safety, housing, medical or physical safety.

0:21:08.760 --> 0:21:12.800
<v Speaker 1>But that's not what I meant as holistic. In power,

0:21:13.240 --> 0:21:20.000
<v Speaker 1>I meant spiritually integrated. Yes, empowerment. Now what does that mean? Well,

0:21:20.040 --> 0:21:22.840
<v Speaker 1>in order to define that, I went on a quest

0:21:23.600 --> 0:21:28.080
<v Speaker 1>to define a really good definition of one word healing.

0:21:29.359 --> 0:21:32.480
<v Speaker 1>I looked and I wasn't satisfied with most of the

0:21:32.520 --> 0:21:36.040
<v Speaker 1>answers that defined healing. So I had to create one

0:21:36.040 --> 0:21:42.080
<v Speaker 1>of myself. Yes, and I call healing a psycho spiritual shift.

0:21:43.119 --> 0:21:44.240
<v Speaker 1>That just brought up a lot of stuff for me.

0:21:44.280 --> 0:21:47.639
<v Speaker 1>What is a psycho spiritual shift? That was you? Just

0:21:47.880 --> 0:21:50.359
<v Speaker 1>that was some of the energy of it right there, right,

0:21:50.400 --> 0:21:53.879
<v Speaker 1>because it's energetic. Yeah, And so for our people, people

0:21:53.920 --> 0:21:57.040
<v Speaker 1>of color, we experienced that psycho spiritual shift all the time.

0:21:57.119 --> 0:22:00.200
<v Speaker 1>We seek it out. We usually do that in hurt

0:22:00.280 --> 0:22:04.240
<v Speaker 1>settings and religious settings. Right. I call it a touch.

0:22:05.080 --> 0:22:07.840
<v Speaker 1>We need a touch, And I call it a psycho

0:22:07.920 --> 0:22:12.760
<v Speaker 1>spiritual shift that leads to a new perspective of past

0:22:12.880 --> 0:22:18.280
<v Speaker 1>experiences are redefining of self and it also leads to

0:22:18.359 --> 0:22:21.879
<v Speaker 1>a whole new way of living and behavior. And so

0:22:22.200 --> 0:22:24.560
<v Speaker 1>h G I does that in a number of ways.

0:22:24.680 --> 0:22:28.440
<v Speaker 1>Some of them don't look religious. The problem with doing

0:22:28.520 --> 0:22:31.520
<v Speaker 1>things that are spiritually inclusive is that people want to

0:22:31.560 --> 0:22:34.000
<v Speaker 1>figure out, like where does religion fit and does it

0:22:34.080 --> 0:22:35.920
<v Speaker 1>fit because it's not. I don't want to be bothered.

0:22:36.440 --> 0:22:38.720
<v Speaker 1>And so I was sitting on the beach and I

0:22:38.760 --> 0:22:42.119
<v Speaker 1>was just thinking, you know, God help and spirits spoke

0:22:42.160 --> 0:22:46.639
<v Speaker 1>to me and said, take the God out. It's problematic,

0:22:46.760 --> 0:22:51.040
<v Speaker 1>it's complicated. Take the God out and and replace the

0:22:51.080 --> 0:22:53.639
<v Speaker 1>God with what we are pulling people into what I

0:22:53.720 --> 0:22:58.520
<v Speaker 1>call their sacred core. There's a sacred core, teaching them

0:22:58.560 --> 0:23:02.520
<v Speaker 1>about the sacred interior. We're moving people out of a

0:23:02.600 --> 0:23:07.040
<v Speaker 1>God that's over on Cringshaw somewhere and pulling them into

0:23:07.280 --> 0:23:12.000
<v Speaker 1>themselves because that is the relationship. And so we'll be

0:23:12.040 --> 0:23:14.440
<v Speaker 1>doing that in a number of voice. The first way

0:23:14.440 --> 0:23:16.960
<v Speaker 1>we're doing it, I've wanted to have a love letter

0:23:17.560 --> 0:23:20.000
<v Speaker 1>to the trans women in my life and all over

0:23:20.000 --> 0:23:24.119
<v Speaker 1>the world. We want trans women to lead from a

0:23:24.240 --> 0:23:28.480
<v Speaker 1>full context of themselves, but also to see the community

0:23:28.600 --> 0:23:31.639
<v Speaker 1>the transformune to that deleting in the full context of

0:23:31.680 --> 0:23:35.879
<v Speaker 1>who they are. So we're taught that trans communities are

0:23:36.200 --> 0:23:41.120
<v Speaker 1>disease burdened. I even saw a smoking sensation presentation where

0:23:41.160 --> 0:23:44.000
<v Speaker 1>they quoted that trans people's trans women smoke more than

0:23:44.040 --> 0:23:49.320
<v Speaker 1>anybody else. They have no data to support it. I said,

0:23:49.359 --> 0:23:53.280
<v Speaker 1>I know several queens, and I know maybe two or

0:23:53.280 --> 0:23:56.840
<v Speaker 1>three that's smoke. Where y'all finding this? fIF a queen's

0:23:57.280 --> 0:24:00.919
<v Speaker 1>who will they be? Right? So we're gonna teach our

0:24:00.960 --> 0:24:05.080
<v Speaker 1>people to not see trans women in terms of deficity.

0:24:05.480 --> 0:24:09.280
<v Speaker 1>We want trans women to lead trans people from a

0:24:09.280 --> 0:24:13.040
<v Speaker 1>place of knowing our people is powerful. Yeah, we want

0:24:13.040 --> 0:24:16.359
<v Speaker 1>to know our people outside of the deficit narrative. Who

0:24:16.400 --> 0:24:19.240
<v Speaker 1>are you? Who have you been in Africa? Who have

0:24:19.320 --> 0:24:22.360
<v Speaker 1>you been in Native America? Who have you been in Brazil?

0:24:22.560 --> 0:24:24.920
<v Speaker 1>Who have you been in Asia? Who have you been

0:24:24.960 --> 0:24:28.800
<v Speaker 1>in Russia? Practice? Who are you? Glow? Who are you right?

0:24:29.240 --> 0:24:32.520
<v Speaker 1>Not just this? I want to change my set. I

0:24:32.560 --> 0:24:35.399
<v Speaker 1>don't like my breast, I don't like the shape of

0:24:35.440 --> 0:24:39.160
<v Speaker 1>my thing. Who are you? That's not who you are?

0:24:40.600 --> 0:24:43.720
<v Speaker 1>Are you suggesting all of who you are as your aesthetics? No,

0:24:45.200 --> 0:24:48.400
<v Speaker 1>you have healing in your end, you are trans Your

0:24:48.480 --> 0:24:52.200
<v Speaker 1>purpose is to be an intermediary between spirit and human God.

0:24:52.640 --> 0:24:55.040
<v Speaker 1>That's who we've served, right, So we want to teach

0:24:55.080 --> 0:24:58.560
<v Speaker 1>our people a whole new way, leading with skill sets,

0:24:58.880 --> 0:25:02.919
<v Speaker 1>but also this thing, our compassion m hm, to really

0:25:03.000 --> 0:25:07.800
<v Speaker 1>build this platform called spiritually integrated holistic empowerment. We're building

0:25:07.840 --> 0:25:13.080
<v Speaker 1>the model as we speak, got it, spiritually integrated holistic empowerment.

0:25:13.440 --> 0:25:16.400
<v Speaker 1>What does that mean? That means we know how our

0:25:16.440 --> 0:25:21.359
<v Speaker 1>people heal. We use both evidence based practices and we

0:25:21.520 --> 0:25:25.320
<v Speaker 1>merge them with the sacred. So we'll be using interventions

0:25:25.320 --> 0:25:29.240
<v Speaker 1>in behavior health to relieve depression and anxiety, social anxiety

0:25:29.240 --> 0:25:31.320
<v Speaker 1>and all those things. We'll be using some of those

0:25:31.359 --> 0:25:34.800
<v Speaker 1>evidence based practices, but we also know that a good

0:25:34.840 --> 0:25:40.520
<v Speaker 1>pot of greens is very healing. The process of cooking

0:25:40.560 --> 0:25:45.800
<v Speaker 1>back is very hell. We also know that rocking and

0:25:45.960 --> 0:25:53.320
<v Speaker 1>amone mm hmmm kept her out of prison and kept

0:25:53.320 --> 0:25:56.679
<v Speaker 1>you alive. Right, So we'll be bringing to like the

0:25:56.680 --> 0:26:01.160
<v Speaker 1>ways that our people heal. Our people heals through the vogue.

0:26:02.440 --> 0:26:08.000
<v Speaker 1>Have you ever seen him? Girl? I can't watch it

0:26:08.040 --> 0:26:10.400
<v Speaker 1>in person. I don't go, but I can't after leave

0:26:10.680 --> 0:26:14.760
<v Speaker 1>because I'm having a religious experience. Yes, ma'am, it's not.

0:26:15.160 --> 0:26:17.720
<v Speaker 1>And you think about the vogueing and how that the

0:26:17.840 --> 0:26:20.879
<v Speaker 1>connection to vogue in Africa, right, and that that the

0:26:21.000 --> 0:26:23.879
<v Speaker 1>rhythms right, Vogueing is an an American art form that

0:26:23.920 --> 0:26:25.840
<v Speaker 1>has gone all over the world. It's very exciting you're

0:26:25.840 --> 0:26:29.000
<v Speaker 1>thinking about that lineage. I love how connected to to

0:26:29.200 --> 0:26:31.280
<v Speaker 1>all of the spirit you are. But when you talked

0:26:31.280 --> 0:26:34.359
<v Speaker 1>about rocking and moaning, what was really beautiful for me?

0:26:34.800 --> 0:26:37.040
<v Speaker 1>As I love bringing in other things we've talked about

0:26:37.080 --> 0:26:39.879
<v Speaker 1>on the podcast, that feels so in the parlance of

0:26:39.920 --> 0:26:43.800
<v Speaker 1>the community resiliency modeling from the Trauma Research Institute, that

0:26:44.200 --> 0:26:48.520
<v Speaker 1>rocking and humming is a resource that actually stimulates the

0:26:48.600 --> 0:26:52.480
<v Speaker 1>vagus nerve and can reset our nervous system and then

0:26:52.600 --> 0:26:57.359
<v Speaker 1>begin to facilitate that psycho spiritual shift. Right. That also

0:26:57.520 --> 0:27:01.879
<v Speaker 1>is the power of the own, the power of the

0:27:01.960 --> 0:27:08.000
<v Speaker 1>ome re centers. That nerve oxygenates the brain, the all

0:27:12.680 --> 0:27:17.440
<v Speaker 1>in its full breath, right does that as well. Every

0:27:17.480 --> 0:27:20.399
<v Speaker 1>culture has their way of sort of having a reset,

0:27:20.800 --> 0:27:28.600
<v Speaker 1>right Nomi Horano, Nomi right, home shanty shanty home, shanty,

0:27:28.600 --> 0:27:31.720
<v Speaker 1>shanty o. All of us have those ways of sort

0:27:31.760 --> 0:27:36.280
<v Speaker 1>of reoxygenating the brain, re centering the snaps firing in

0:27:36.320 --> 0:27:40.119
<v Speaker 1>the brain and coming together. I love those things and

0:27:40.200 --> 0:27:44.240
<v Speaker 1>I love finding the connections between the I think we

0:27:44.160 --> 0:27:48.240
<v Speaker 1>were Buddhism and a few other things in um the

0:27:48.359 --> 0:27:52.520
<v Speaker 1>Baptist Church, and then integrating that with like Trauma Resiliency ORG. Right,

0:27:52.800 --> 0:27:56.280
<v Speaker 1>that is the end, that is thematic that is connected

0:27:56.359 --> 0:28:00.880
<v Speaker 1>to the body. Welcome to holistic compartment institute. That yeah,

0:28:01.000 --> 0:28:03.280
<v Speaker 1>and for me that is really exciting. I have a

0:28:03.320 --> 0:28:06.040
<v Speaker 1>holistic doctor here in l a doctor Henry, and she

0:28:06.440 --> 0:28:09.520
<v Speaker 1>focuses on the physical part. In my therapist who's a

0:28:09.560 --> 0:28:13.720
<v Speaker 1>trauma resiliency therapist sent me to doctor Henry. And what

0:28:14.800 --> 0:28:17.639
<v Speaker 1>she illuminated to me I've been with her for um

0:28:17.800 --> 0:28:21.240
<v Speaker 1>four or five years now, is that regular Western medicine

0:28:21.280 --> 0:28:25.639
<v Speaker 1>basically like they can prescribe drugs or give you surgery.

0:28:25.880 --> 0:28:29.399
<v Speaker 1>There's nothing really preventative. And what they do and so

0:28:29.520 --> 0:28:32.440
<v Speaker 1>with Dr Henry, we talk about my gut help. We

0:28:32.480 --> 0:28:36.000
<v Speaker 1>do acupuncture, we do microcurrent, we do heart rate variability,

0:28:36.119 --> 0:28:38.920
<v Speaker 1>we do all these things that like, well, what's going on.

0:28:39.560 --> 0:28:41.800
<v Speaker 1>If this is happening, Let's look at your diet, let's

0:28:41.800 --> 0:28:44.040
<v Speaker 1>look at your sleep patterns, let's look at all these

0:28:44.080 --> 0:28:47.120
<v Speaker 1>things like sort of on a physical level. Now, see,

0:28:47.240 --> 0:28:52.360
<v Speaker 1>I want to take it further as the spiritually integrated therapists.

0:28:52.680 --> 0:28:54.880
<v Speaker 1>I need to know more. I need to know do

0:28:54.960 --> 0:28:58.760
<v Speaker 1>you know who your ancestors are? Who are the relationships

0:28:58.800 --> 0:29:01.440
<v Speaker 1>with it? We need to repair, right, We may need

0:29:01.440 --> 0:29:04.320
<v Speaker 1>you to do some ancestral repair work. And good god,

0:29:04.360 --> 0:29:07.560
<v Speaker 1>I found that to be so useful. Ancestral repair work.

0:29:08.000 --> 0:29:10.680
<v Speaker 1>That feat sounds like for people out there, what are

0:29:10.720 --> 0:29:13.920
<v Speaker 1>you talking about? That's a little esoteric ancestral repair work

0:29:14.000 --> 0:29:17.000
<v Speaker 1>or we're talking seances or so like, can you break

0:29:17.040 --> 0:29:19.640
<v Speaker 1>that down for us? Because I find that really fascinating.

0:29:19.840 --> 0:29:24.560
<v Speaker 1>So energy does not end, well, speak, he doesn't dissiplate. Yeah,

0:29:24.640 --> 0:29:28.000
<v Speaker 1>it always continues. It's not. It is only transformed continuous

0:29:28.040 --> 0:29:31.960
<v Speaker 1>that always it transmutes the changes form. So Grandmama may

0:29:32.000 --> 0:29:37.120
<v Speaker 1>not be Grandma, but that energy is still pleasant with us. Right,

0:29:37.320 --> 0:29:40.600
<v Speaker 1>and we know that the divine doesn't really operate in here.

0:29:40.960 --> 0:29:46.760
<v Speaker 1>There's then mouths, a penny, a million. The spirit of

0:29:46.800 --> 0:29:50.160
<v Speaker 1>life doesn't really operate in those sort of limitations. So

0:29:50.240 --> 0:29:55.080
<v Speaker 1>if you're having a relationship with yourself based on somebody's

0:29:55.160 --> 0:29:58.720
<v Speaker 1>information that that was given to you about yourself, we

0:29:58.800 --> 0:30:01.160
<v Speaker 1>may need to go and clear some that up, and

0:30:01.280 --> 0:30:03.120
<v Speaker 1>we might need to I took one of my clients

0:30:03.120 --> 0:30:05.560
<v Speaker 1>to the beach and we had a great talk with grandmama.

0:30:06.960 --> 0:30:09.240
<v Speaker 1>I take a lot of my clients to water because

0:30:09.240 --> 0:30:11.760
<v Speaker 1>I believe the water doesn't work. And she did. She

0:30:11.880 --> 0:30:15.480
<v Speaker 1>begin to right, you were wrong about me not going

0:30:15.560 --> 0:30:18.400
<v Speaker 1>to him. I'm gonna be okay. So now we can

0:30:18.480 --> 0:30:21.880
<v Speaker 1>begin to build a whole new relationship with that ancestor.

0:30:22.000 --> 0:30:25.800
<v Speaker 1>Because in the African tradition, we use our and in

0:30:25.880 --> 0:30:30.000
<v Speaker 1>the Latin many traditions Ethano traditions, we use our ancestors

0:30:30.000 --> 0:30:35.840
<v Speaker 1>as resource. They are a part of our ammunition. So

0:30:35.880 --> 0:30:39.880
<v Speaker 1>when I do both therapy and spiritual council, I'm asking

0:30:39.920 --> 0:30:42.360
<v Speaker 1>people about your therapeutic tools, like are you doing your

0:30:42.360 --> 0:30:45.440
<v Speaker 1>affirmative work? Are you doing your writing? Are you doing journaling?

0:30:45.480 --> 0:30:48.360
<v Speaker 1>Are you breathing? Doing mindful MI six? But I'm also

0:30:48.440 --> 0:30:51.400
<v Speaker 1>asking are you engage? Have you engaged your ancestor on this?

0:30:52.000 --> 0:30:54.360
<v Speaker 1>Have you spoke some a permitive I do teach a

0:30:54.440 --> 0:30:57.720
<v Speaker 1>permitive prayer. What is the affirmative prayer? What an affermitive

0:30:57.720 --> 0:31:01.480
<v Speaker 1>prayer is speaking from? So what you're friend talked about

0:31:01.560 --> 0:31:05.440
<v Speaker 1>earlier about sort of navigating yourself from a place that

0:31:05.560 --> 0:31:10.360
<v Speaker 1>it is already accomplished. That is really scriptural, really call

0:31:10.440 --> 0:31:14.560
<v Speaker 1>things that be not as it were. Permitive prayer speaks

0:31:14.880 --> 0:31:19.160
<v Speaker 1>from a place of knowing already one's oneness with the

0:31:19.200 --> 0:31:23.040
<v Speaker 1>spirit of life. Right, So we're not begging God to

0:31:23.200 --> 0:31:27.520
<v Speaker 1>do something. We're stepping into who we are as citizens

0:31:27.520 --> 0:31:33.160
<v Speaker 1>of the spirit and speaking our word expecting it to unfold,

0:31:33.360 --> 0:31:35.600
<v Speaker 1>because that is the promise and that is the law.

0:31:36.680 --> 0:31:39.160
<v Speaker 1>So we're very mindful of the prayer we put out.

0:31:39.240 --> 0:31:41.480
<v Speaker 1>Like you know, in my training, we had to as

0:31:41.480 --> 0:31:43.360
<v Speaker 1>a spiritual counsel, we had to write our prayers and

0:31:43.400 --> 0:31:47.640
<v Speaker 1>have them critiqued. Oh yes, maybe, and they were. Christina

0:31:47.680 --> 0:31:50.120
<v Speaker 1>Applegate sat next to me. We were like, dang, I

0:31:50.160 --> 0:31:56.680
<v Speaker 1>got beat up critiquing a prayer Jesus Christ and grading

0:31:56.720 --> 0:32:01.640
<v Speaker 1>a prayer and grading your science. Mind was no criteria

0:32:01.800 --> 0:32:04.800
<v Speaker 1>for um for grading a prayer. So and reading our

0:32:04.840 --> 0:32:09.120
<v Speaker 1>prayers your your comfortence this this this line here that

0:32:09.240 --> 0:32:12.840
<v Speaker 1>speaks of separation. That is not unifying, That is not you,

0:32:12.960 --> 0:32:16.640
<v Speaker 1>That is not affirmative. Okay, well this time this is denials.

0:32:16.920 --> 0:32:20.440
<v Speaker 1>We don't use denials. We don't say things like God

0:32:20.480 --> 0:32:23.760
<v Speaker 1>I don't want um, so we don't speak, and God,

0:32:23.800 --> 0:32:26.240
<v Speaker 1>please don't let them be in a council. Wait wait, wait, wait,

0:32:26.480 --> 0:32:28.640
<v Speaker 1>we're not doing denials. We're speaking in front of my

0:32:28.720 --> 0:32:33.440
<v Speaker 1>body operates and complete vitality and overwhelming health. That is

0:32:33.600 --> 0:32:35.720
<v Speaker 1>my DNA and my birth flight is the law of

0:32:35.760 --> 0:32:38.880
<v Speaker 1>the spirit that I'm speaking. We speak that you don't

0:32:38.920 --> 0:32:41.240
<v Speaker 1>speak no thing. I'm hot and behind a bush. Don't

0:32:41.320 --> 0:32:43.840
<v Speaker 1>let him give me no. No, that's a power less prayer.

0:32:44.200 --> 0:32:46.800
<v Speaker 1>Oh so much comes up for me. I think about

0:32:47.160 --> 0:32:49.720
<v Speaker 1>negative self talk, which came up for me really strong

0:32:49.920 --> 0:32:53.560
<v Speaker 1>during the pandemic, And it's just an old habit and

0:32:53.840 --> 0:32:58.560
<v Speaker 1>that what we say can ship a thought, can shift

0:32:58.640 --> 0:33:01.520
<v Speaker 1>us into trauma, can after our bodies into shame just

0:33:01.760 --> 0:33:05.000
<v Speaker 1>a negative thought or negative self talk. So what is

0:33:05.040 --> 0:33:08.600
<v Speaker 1>so beautiful about what you're saying now on a spiritual

0:33:08.720 --> 0:33:13.640
<v Speaker 1>level is that um neurobiologically, it also begins to set

0:33:13.720 --> 0:33:16.480
<v Speaker 1>up their nervous system for resilience. It's just a the

0:33:16.600 --> 0:33:20.400
<v Speaker 1>nervous system for trauma resilience, for shame resilience. Can I

0:33:20.440 --> 0:33:23.680
<v Speaker 1>say that another way? Absolutely, you begin to set up

0:33:23.680 --> 0:33:27.480
<v Speaker 1>a whole another pattern of habituation in terms of how

0:33:27.520 --> 0:33:33.920
<v Speaker 1>to process trauma, how to encode trauma, how to resist trauma?

0:33:34.040 --> 0:33:37.560
<v Speaker 1>Asked trauma? Right, when you live your life from a

0:33:37.600 --> 0:33:42.280
<v Speaker 1>place of knowing fully who you are, some things just

0:33:42.400 --> 0:33:45.800
<v Speaker 1>don't affect you like they affect other people, or how

0:33:45.840 --> 0:33:49.200
<v Speaker 1>they used to affect you. Why because you don't see

0:33:49.240 --> 0:33:55.840
<v Speaker 1>yourself as this weak, needy, vulnerable, wanting to be loved transperson.

0:33:55.920 --> 0:34:00.560
<v Speaker 1>I really think that language for us has become toxic. Right,

0:34:00.640 --> 0:34:03.920
<v Speaker 1>This whole wanting to be trans is trying to be trans.

0:34:04.480 --> 0:34:08.799
<v Speaker 1>Quit trans will be you. The definition will catch up

0:34:08.840 --> 0:34:11.239
<v Speaker 1>to you and wrap itself around you. You don't need

0:34:11.280 --> 0:34:13.799
<v Speaker 1>to wrap yourself around the definition of trans. It's gonna

0:34:13.880 --> 0:34:18.080
<v Speaker 1>change in ten years anyway. I want to fortify you

0:34:18.320 --> 0:34:23.120
<v Speaker 1>so that you see yourself as powerful, as beautiful. That

0:34:23.239 --> 0:34:26.040
<v Speaker 1>you know what your skill sets are, that you know

0:34:26.080 --> 0:34:29.680
<v Speaker 1>what your talents are, that you know what your triggers are,

0:34:29.680 --> 0:34:32.600
<v Speaker 1>but also you know your weapons are not to fire

0:34:32.680 --> 0:34:37.000
<v Speaker 1>back at the attack, but to form a worthy shield.

0:34:38.280 --> 0:34:41.600
<v Speaker 1>You can't call me a man in a dress, and

0:34:41.719 --> 0:34:46.440
<v Speaker 1>that shodow my existence today. I mean, well, first of all,

0:34:46.440 --> 0:34:48.520
<v Speaker 1>I have proof that it's not true. I do have

0:34:48.600 --> 0:34:53.680
<v Speaker 1>a stunning mirror. However, however, I've been through too much.

0:34:55.040 --> 0:34:57.400
<v Speaker 1>I know myself too much. I know the source of

0:34:57.440 --> 0:35:00.120
<v Speaker 1>the attack. That's the other piece we don't teach our well,

0:35:00.200 --> 0:35:02.600
<v Speaker 1>the source of the attack. Hey, look y'all, that's the

0:35:02.600 --> 0:35:08.080
<v Speaker 1>man that was never about you. That was a protective

0:35:08.160 --> 0:35:11.840
<v Speaker 1>factor that people do for themselves. That was a trigger

0:35:11.960 --> 0:35:15.640
<v Speaker 1>response because many Cistean women, when trans women walk into

0:35:15.640 --> 0:35:20.680
<v Speaker 1>a room, we become very self and dieting for sisteent women, right,

0:35:21.120 --> 0:35:24.000
<v Speaker 1>for some thank you for that. I don't want to generalize.

0:35:24.320 --> 0:35:26.239
<v Speaker 1>You know, she's like that. Why am I like this?

0:35:26.640 --> 0:35:30.439
<v Speaker 1>And many people process it through attack instead of just saying, wow,

0:35:30.520 --> 0:35:33.080
<v Speaker 1>what a beautiful another form of woman as I am

0:35:33.120 --> 0:35:36.800
<v Speaker 1>as well. Right, But when you begin to fortify yourself,

0:35:36.800 --> 0:35:40.960
<v Speaker 1>you have a different relationship to abuse and that psycho

0:35:41.040 --> 0:35:45.200
<v Speaker 1>spiritual shift, it really does happen, and it changes, It

0:35:45.320 --> 0:35:47.960
<v Speaker 1>just changes everything. I always think about what gets in

0:35:48.000 --> 0:35:49.920
<v Speaker 1>the way for some of the some of the girls,

0:35:50.000 --> 0:35:52.200
<v Speaker 1>I mean a lot of our young trans sisters may

0:35:52.239 --> 0:35:55.560
<v Speaker 1>be dealing with like survival, sex, work and just in environment.

0:35:56.120 --> 0:35:59.640
<v Speaker 1>Environment is so key. My my boyfriend always says, we're

0:35:59.640 --> 0:36:01.839
<v Speaker 1>part of of our environment, and so it's that who

0:36:01.880 --> 0:36:05.560
<v Speaker 1>do we surround ourselves? With and we're talking about spiritual fortification.

0:36:05.920 --> 0:36:10.040
<v Speaker 1>We have to be surrounded by people and energy. We

0:36:10.440 --> 0:36:13.839
<v Speaker 1>that that that is going to reinforce that that force

0:36:13.880 --> 0:36:17.120
<v Speaker 1>spiritual fortification. So we may need to let some people go.

0:36:17.680 --> 0:36:20.480
<v Speaker 1>We may need to like move out of this home

0:36:20.680 --> 0:36:24.399
<v Speaker 1>that is not you know, that's toxic if we can, right,

0:36:24.640 --> 0:36:26.920
<v Speaker 1>We may need to get out of this relationship or

0:36:27.000 --> 0:36:29.920
<v Speaker 1>let this girlfriend go who doesn't see really see it

0:36:30.000 --> 0:36:34.120
<v Speaker 1>for us to find that spiritual fortification and to step

0:36:34.239 --> 0:36:37.520
<v Speaker 1>into what we're meant to be. And you know, I

0:36:37.520 --> 0:36:39.560
<v Speaker 1>always think about when you talk like that, I think

0:36:39.600 --> 0:36:42.680
<v Speaker 1>about my angelus poem for our grandmother said for often

0:36:42.800 --> 0:36:45.400
<v Speaker 1>quotes she says that I come as one, but I

0:36:45.520 --> 0:36:48.759
<v Speaker 1>stand as ten thousand and you just pulled up my girl.

0:36:48.880 --> 0:36:53.239
<v Speaker 1>Now waitman, you talk about my mama. Now hold up.

0:36:54.960 --> 0:36:59.560
<v Speaker 1>But that statement that maya made. When I read that,

0:36:59.560 --> 0:37:03.680
<v Speaker 1>that came why I love being a transformer, because I

0:37:03.719 --> 0:37:08.640
<v Speaker 1>am not just this diagnostic physicality that you see. M hm.

0:37:10.080 --> 0:37:16.160
<v Speaker 1>I am so lady Java that beguiled your granddaddy. I

0:37:16.200 --> 0:37:19.720
<v Speaker 1>am Christine Jurgensen. That said a whole new conversation about

0:37:19.760 --> 0:37:24.920
<v Speaker 1>body physicality. Right, My value goes beyond Valerie Senser. My

0:37:25.160 --> 0:37:29.240
<v Speaker 1>value goes beyond this thing called trans. I have been

0:37:29.320 --> 0:37:34.480
<v Speaker 1>so useful and fought after throughout cultures. So I'm not

0:37:34.719 --> 0:37:38.839
<v Speaker 1>just this queen who was teased and ostracized in south

0:37:38.920 --> 0:37:44.400
<v Speaker 1>central Los Angeles. That's the factual merit. The truth of

0:37:44.480 --> 0:37:49.040
<v Speaker 1>it is, Oh, honey, I am the Faa. I am

0:37:49.080 --> 0:37:52.760
<v Speaker 1>the Burbadash. I am the Hezra, I am the truth spirit.

0:37:53.280 --> 0:37:56.799
<v Speaker 1>I am the Shaman. I am the who do priestess.

0:37:57.280 --> 0:38:01.120
<v Speaker 1>I am the priestess. I have been on than Santaria

0:38:01.520 --> 0:38:08.400
<v Speaker 1>and Budom Catholicism, So we know ourselves differently. We have

0:38:08.480 --> 0:38:14.359
<v Speaker 1>been given it's very narrow margin of understanding about ourselves

0:38:15.440 --> 0:38:19.160
<v Speaker 1>and the link between that and colonialism. It's so important

0:38:19.440 --> 0:38:23.080
<v Speaker 1>to always emphasize and to always talk about that, that

0:38:23.080 --> 0:38:27.840
<v Speaker 1>that the way European colonialism colonized so much of the world,

0:38:28.160 --> 0:38:31.960
<v Speaker 1>where we were viewed as sacred beings right and indigenous

0:38:31.960 --> 0:38:35.239
<v Speaker 1>cultures all over the world, and and and European colonialism

0:38:35.280 --> 0:38:37.160
<v Speaker 1>came in and said, what is this, This is not

0:38:37.280 --> 0:38:41.400
<v Speaker 1>of Jesus Christ and marginalized us. And I always invite

0:38:41.520 --> 0:38:44.440
<v Speaker 1>young trans people to connect with that history and realize

0:38:44.440 --> 0:38:46.360
<v Speaker 1>that they are anointed and I feel like that's what

0:38:46.480 --> 0:38:48.520
<v Speaker 1>you're talking about now. When when I had a look

0:38:48.680 --> 0:38:50.920
<v Speaker 1>on this on this podcast, the local was saying to

0:38:51.320 --> 0:38:55.080
<v Speaker 1>trans people always been spiritual leaders. That is what we

0:38:55.200 --> 0:38:58.480
<v Speaker 1>are here for. And and you know we can step

0:38:58.480 --> 0:39:01.400
<v Speaker 1>into that or not. They're the reason why they saw

0:39:01.480 --> 0:39:05.439
<v Speaker 1>us as even as and pagan. There's a reason why

0:39:05.520 --> 0:39:09.320
<v Speaker 1>they saw us as out. Of course, we presented certain

0:39:09.400 --> 0:39:14.640
<v Speaker 1>gender physicality that they did not understand. But the receipts

0:39:14.640 --> 0:39:18.080
<v Speaker 1>were the receipts. And here's what I mean by that.

0:39:18.520 --> 0:39:21.279
<v Speaker 1>The receipts were when the trans woman went over their

0:39:21.320 --> 0:39:23.919
<v Speaker 1>growth house, that baby don't have their code nor move.

0:39:25.800 --> 0:39:29.200
<v Speaker 1>The receipts were when the trans woman showed over at

0:39:29.239 --> 0:39:32.000
<v Speaker 1>that dry crop. It was a dry clop. Not six

0:39:32.040 --> 0:39:34.239
<v Speaker 1>weeks later they got all kind of corn over there.

0:39:34.960 --> 0:39:39.359
<v Speaker 1>The receipts were the receipts. We were the kaiser of

0:39:39.520 --> 0:39:44.760
<v Speaker 1>our people. We were the hm of the land. Those

0:39:44.920 --> 0:39:48.439
<v Speaker 1>colonial oppresses, yes, they saw us for what we were.

0:39:49.280 --> 0:39:53.879
<v Speaker 1>We were a vehicle to stop their progression. We bore

0:39:53.920 --> 0:39:58.880
<v Speaker 1>both physical energy, ancestral energy, energetic energy. We knew how

0:39:58.920 --> 0:40:07.759
<v Speaker 1>to manipulate the earth and the Let we ship. It's

0:40:07.800 --> 0:40:10.839
<v Speaker 1>time for a short break when we come back more

0:40:10.840 --> 0:40:24.239
<v Speaker 1>with our guest. Alrighty, then let's just dive right back in.

0:40:27.360 --> 0:40:31.360
<v Speaker 1>And when I think about the current sort of anti trans,

0:40:31.360 --> 0:40:37.440
<v Speaker 1>like vigorous anti trans push from conservatives, it's like, can

0:40:37.520 --> 0:40:40.400
<v Speaker 1>we just allow us to be great? Allow us to

0:40:40.480 --> 0:40:44.120
<v Speaker 1>step into the divineness that we are? And I think

0:40:44.200 --> 0:40:46.880
<v Speaker 1>we can give ourselves permission. One of the many things

0:40:46.920 --> 0:40:48.759
<v Speaker 1>I love about you is that you have not You've

0:40:48.800 --> 0:40:51.360
<v Speaker 1>not waiting for anybody to give you permission to like,

0:40:51.560 --> 0:40:54.640
<v Speaker 1>to to be great, to be well. I must consess.

0:40:54.800 --> 0:40:57.440
<v Speaker 1>I did. I did, now, let me tell you. In

0:40:57.520 --> 0:41:01.440
<v Speaker 1>my late thirties, I had a huge resentment because I

0:41:01.520 --> 0:41:05.520
<v Speaker 1>just thought, if I just stay bright and cunning and

0:41:05.600 --> 0:41:09.000
<v Speaker 1>smiling and nice and upbeat, that Oprah is gonna come

0:41:09.080 --> 0:41:13.719
<v Speaker 1>get me. I'm telling you ad At about thirty eight,

0:41:13.760 --> 0:41:15.680
<v Speaker 1>it occur to me that Oprah was not coming to

0:41:15.719 --> 0:41:18.520
<v Speaker 1>give me. That I was actually gonna have to produce this.

0:41:18.560 --> 0:41:21.480
<v Speaker 1>That's why I went back to school, because I thought, Okay,

0:41:21.480 --> 0:41:25.800
<v Speaker 1>well she came and got I come get me once

0:41:25.840 --> 0:41:28.640
<v Speaker 1>I really got and the other piece of earn. And

0:41:28.640 --> 0:41:32.920
<v Speaker 1>I really want your listeners to connect with this, Assess

0:41:32.960 --> 0:41:39.239
<v Speaker 1>yourself and be honest, because sometimes the current lanes in,

0:41:39.560 --> 0:41:44.960
<v Speaker 1>as bright and shiny and seemingly successful producing as they

0:41:45.000 --> 0:41:49.440
<v Speaker 1>may be, they just don't fit for you. I was

0:41:49.480 --> 0:41:52.160
<v Speaker 1>somebody just trying to learn how to diagnose and and

0:41:52.400 --> 0:41:55.440
<v Speaker 1>Department of Mental Health and all those things that I

0:41:55.640 --> 0:41:58.760
<v Speaker 1>was not asking questions like like where are you feeling

0:41:58.800 --> 0:42:02.160
<v Speaker 1>this in your body? The somatic questions. Who came to

0:42:02.200 --> 0:42:04.600
<v Speaker 1>you last night and talk to you about this? You

0:42:04.640 --> 0:42:07.280
<v Speaker 1>know what ancestor have you been to me? And after

0:42:07.360 --> 0:42:10.480
<v Speaker 1>a while I had to give my my self permission

0:42:10.520 --> 0:42:13.680
<v Speaker 1>to let my freaking flag fly. I just have to

0:42:13.880 --> 0:42:19.080
<v Speaker 1>because it felt like work and I can't do work.

0:42:19.360 --> 0:42:21.600
<v Speaker 1>I learned that years ago. I just I can't work.

0:42:22.920 --> 0:42:25.319
<v Speaker 1>And what I think you mean is that when you're

0:42:25.360 --> 0:42:29.239
<v Speaker 1>doing something that you love, when it is aligned with

0:42:29.320 --> 0:42:31.960
<v Speaker 1>a purpose that is bigger than you, it doesn't feel

0:42:32.000 --> 0:42:35.239
<v Speaker 1>like work. It feels effortless and fun and oh my god,

0:42:35.280 --> 0:42:39.640
<v Speaker 1>they sent me money, right, And you know, there are

0:42:39.719 --> 0:42:41.839
<v Speaker 1>sometimes in that you may clean a toilet, you may

0:42:41.840 --> 0:42:43.480
<v Speaker 1>have to pick up a chair and move it. You

0:42:43.480 --> 0:42:47.320
<v Speaker 1>you know, the ease and difficulty of whatever task is.

0:42:47.400 --> 0:42:50.319
<v Speaker 1>That's not really irrelevant. The relevance is that I feel

0:42:50.360 --> 0:42:54.160
<v Speaker 1>so appreciated and valued. Here, I appreciate and value all

0:42:54.200 --> 0:42:57.560
<v Speaker 1>these people. I feel safe. It doesn't feel like work,

0:42:58.000 --> 0:43:01.480
<v Speaker 1>but I've had jobs that felt like and it feels

0:43:01.560 --> 0:43:05.719
<v Speaker 1>like work, and part of that toxic I want to

0:43:05.760 --> 0:43:08.120
<v Speaker 1>listen to such a self free baby, because part of

0:43:08.160 --> 0:43:12.440
<v Speaker 1>that toxic work is getting yourself together to get up

0:43:12.480 --> 0:43:15.040
<v Speaker 1>every day to go deal with that toxic work. You

0:43:15.080 --> 0:43:17.719
<v Speaker 1>need to do some work that's not work. Some of

0:43:17.800 --> 0:43:20.080
<v Speaker 1>us just can't do it. And I think I've been

0:43:20.080 --> 0:43:22.239
<v Speaker 1>thinking a lot about toxic stress in my life. And

0:43:22.280 --> 0:43:24.879
<v Speaker 1>I have lived a very stressful life over the past

0:43:24.880 --> 0:43:27.160
<v Speaker 1>few years, and there's a lot of pressure on me

0:43:27.239 --> 0:43:28.920
<v Speaker 1>and my job, and I'm just like, how do what

0:43:28.960 --> 0:43:30.560
<v Speaker 1>does it look like for me to let that go?

0:43:30.920 --> 0:43:34.319
<v Speaker 1>But the toxic stress actually proceeds me being famous Leaver

0:43:34.480 --> 0:43:37.440
<v Speaker 1>and Cox. It goes back to childhood stuff. It's historical,

0:43:37.800 --> 0:43:41.880
<v Speaker 1>so like trying to make decisions now for my healing,

0:43:42.000 --> 0:43:45.160
<v Speaker 1>for me to be more connected to the ancestors, connected

0:43:45.239 --> 0:43:49.359
<v Speaker 1>to to love, being in love now, it's really all

0:43:49.360 --> 0:43:52.840
<v Speaker 1>about love that when you really are in love or

0:43:52.960 --> 0:43:55.360
<v Speaker 1>feel love, it's not even just about romantic love, feeling

0:43:55.400 --> 0:43:58.279
<v Speaker 1>love for music, or feeling love for acting, or art

0:43:58.320 --> 0:44:01.440
<v Speaker 1>and being creative, that there's something that shifts in my

0:44:01.560 --> 0:44:06.960
<v Speaker 1>body that is just so connected. And when things go awride,

0:44:07.000 --> 0:44:09.720
<v Speaker 1>I get in my head I'm not I'm not feeling

0:44:09.760 --> 0:44:12.319
<v Speaker 1>allowing myself to feel the love in my body, and

0:44:12.360 --> 0:44:15.440
<v Speaker 1>I'm not allowing myself to be connected. It's maybe a

0:44:15.440 --> 0:44:19.200
<v Speaker 1>connection to my girlfriends, a connection to the love I

0:44:19.280 --> 0:44:21.759
<v Speaker 1>have preparing for this podcast. I have love. I have love.

0:44:21.920 --> 0:44:24.160
<v Speaker 1>Really doing the work for this podcast has been so

0:44:24.239 --> 0:44:26.839
<v Speaker 1>joyous for me, and I feel connected when I do

0:44:26.880 --> 0:44:31.000
<v Speaker 1>that connection to another human being, connected to a power,

0:44:31.200 --> 0:44:34.480
<v Speaker 1>the energy of the universe, that that is bigger than me,

0:44:34.520 --> 0:44:37.799
<v Speaker 1>connected to a purpose, that this same thing is not

0:44:38.000 --> 0:44:42.040
<v Speaker 1>just about me looking cute on Instagram it's a glare

0:44:42.280 --> 0:44:44.839
<v Speaker 1>or or low wive or whatever, that there is a

0:44:44.880 --> 0:44:48.799
<v Speaker 1>purpose attached to it. In connection, then that begins to

0:44:49.000 --> 0:44:52.640
<v Speaker 1>shift the energy in my body, that begins to like

0:44:53.239 --> 0:44:55.960
<v Speaker 1>to heal, It begins to heal, and that that that

0:44:55.960 --> 0:44:59.520
<v Speaker 1>that's the one there it is. Some of them will

0:44:59.640 --> 0:45:03.879
<v Speaker 1>dis over if we're honest that self awareness alone did

0:45:03.920 --> 0:45:09.239
<v Speaker 1>not quite do it. Academic cognitive critical understanding didn't do it.

0:45:09.600 --> 0:45:14.560
<v Speaker 1>We needed something that wasn't religious, and religion has been

0:45:14.640 --> 0:45:20.400
<v Speaker 1>really oppressive for our people, specifically LGBT, and actually for

0:45:20.440 --> 0:45:24.360
<v Speaker 1>everybody religion all overlooking what's going on global as we

0:45:24.480 --> 0:45:29.399
<v Speaker 1>have so hijacked God and may God out to be

0:45:29.880 --> 0:45:33.480
<v Speaker 1>this evil motherfucker that's like, you know, my daddy was

0:45:33.680 --> 0:45:36.520
<v Speaker 1>like this temp with to have on you. Don't do

0:45:36.560 --> 0:45:38.239
<v Speaker 1>it in my way. I'm gonna not to hell out

0:45:38.360 --> 0:45:41.400
<v Speaker 1>you where my money at? Is this the energy that

0:45:41.440 --> 0:45:45.000
<v Speaker 1>said let that be light? Or was it like it's

0:45:45.040 --> 0:45:48.600
<v Speaker 1>turned to goddamn lights on me and I'm programmed to

0:45:48.800 --> 0:45:51.680
<v Speaker 1>learn life's lessons by way of mistake and you're gonna

0:45:51.719 --> 0:45:54.480
<v Speaker 1>burn me forever for that. That's why God said to me,

0:45:54.560 --> 0:45:59.200
<v Speaker 1>take take me out, you know were I want to

0:45:59.280 --> 0:46:02.400
<v Speaker 1>offer a frame to what you were saying earlier. However,

0:46:03.160 --> 0:46:08.520
<v Speaker 1>I think it also requires safety and honesty because if

0:46:08.560 --> 0:46:12.840
<v Speaker 1>I feel safe, if I feel safe, I'll allow myself

0:46:12.840 --> 0:46:15.240
<v Speaker 1>to connect with those things or to do those things.

0:46:15.360 --> 0:46:19.480
<v Speaker 1>And if I'm honest. Now, that one is a big, big, big, big, big,

0:46:19.520 --> 0:46:22.879
<v Speaker 1>big big, because we've got a lot invested in those

0:46:23.000 --> 0:46:27.520
<v Speaker 1>narratives and they are multi variant and dynamic, they are

0:46:27.680 --> 0:46:30.760
<v Speaker 1>organic and living, and I always like to ask my clients,

0:46:30.960 --> 0:46:34.320
<v Speaker 1>what's the truth. We need that. Okay, what's the truth?

0:46:34.360 --> 0:46:38.040
<v Speaker 1>We need that? Okay, what's the truth? Be needs that

0:46:38.320 --> 0:46:41.200
<v Speaker 1>until we hit a hard layer of I was trying

0:46:41.200 --> 0:46:46.640
<v Speaker 1>to buy love. And so if I feel safe, then

0:46:46.800 --> 0:46:50.680
<v Speaker 1>I will feel so safe that I'll be honest. And

0:46:50.719 --> 0:46:55.360
<v Speaker 1>when I'm honest, a whole bunch of magical things start happening.

0:46:55.480 --> 0:46:58.840
<v Speaker 1>First of all, when I'm honest, those ancestors present themselves

0:46:58.880 --> 0:47:02.200
<v Speaker 1>to you and say Hi, I'm here with your name

0:47:02.200 --> 0:47:07.239
<v Speaker 1>and Marcus bags. Are you ready? They become like spiritual concierge. Right,

0:47:07.680 --> 0:47:11.160
<v Speaker 1>the difficulty of life is taken out because we've got

0:47:11.239 --> 0:47:14.680
<v Speaker 1>other resources. Right. I don't have a personal assistant, I

0:47:14.719 --> 0:47:19.360
<v Speaker 1>do have prayer. So I'm trying to promote people feelings safe.

0:47:19.520 --> 0:47:24.640
<v Speaker 1>The other thing that you mentioned leads into this. Those

0:47:24.719 --> 0:47:30.880
<v Speaker 1>Instagram posting don't need a purpose what the heck for?

0:47:31.719 --> 0:47:35.239
<v Speaker 1>They're fun. They are they are, they are, they are

0:47:35.320 --> 0:47:40.960
<v Speaker 1>Laverne being. That's that, And so should anyone look at

0:47:41.000 --> 0:47:43.600
<v Speaker 1>that and say, well, what's the meaning behind that? Nothing

0:47:45.120 --> 0:47:48.960
<v Speaker 1>on Instagram getting my entire life because my body is fabulous.

0:47:49.080 --> 0:47:51.399
<v Speaker 1>I'm in a fabulous place, and I came to check

0:47:51.480 --> 0:47:56.879
<v Speaker 1>them up. I can't. I'm the instrument in illumination, get

0:47:56.880 --> 0:48:00.239
<v Speaker 1>into it. I am the instrument and illumination. I love

0:48:00.280 --> 0:48:01.719
<v Speaker 1>the you. We have to wrap up soon, but I

0:48:01.760 --> 0:48:04.360
<v Speaker 1>love that you talked about safety, because none of this

0:48:04.440 --> 0:48:08.480
<v Speaker 1>work is possible without safety. The point of trauma resilience

0:48:08.520 --> 0:48:11.839
<v Speaker 1>found work is to move out of the fight flight

0:48:11.960 --> 0:48:15.120
<v Speaker 1>or freeze. If our nervous systems are in the constant

0:48:15.120 --> 0:48:19.040
<v Speaker 1>fight flighter freeze, if we've experienced trauma discrimination. I believe

0:48:19.120 --> 0:48:23.000
<v Speaker 1>that our LGBTQ community, particularly transmarine of color, are constantly

0:48:23.040 --> 0:48:26.320
<v Speaker 1>in that survival fight flighter freeze where we never feel safe.

0:48:26.680 --> 0:48:29.080
<v Speaker 1>And so if we never feel safe, we can't do

0:48:29.120 --> 0:48:30.959
<v Speaker 1>any of this work. We can't do any work because

0:48:31.000 --> 0:48:34.120
<v Speaker 1>we're in the Olympic brain. We're not in our prefrontal cortex.

0:48:34.160 --> 0:48:36.400
<v Speaker 1>We're not in that resilient place. So we have to

0:48:36.440 --> 0:48:39.360
<v Speaker 1>get ourselves out of that heightened fight flight or freeze.

0:48:39.680 --> 0:48:42.440
<v Speaker 1>I'm in danger that we've been talking about this on

0:48:42.480 --> 0:48:45.840
<v Speaker 1>the podcast since we started. It becomes a fog, that

0:48:46.080 --> 0:48:49.200
<v Speaker 1>fight flight response that you speak of. It becomes like

0:48:49.320 --> 0:48:53.800
<v Speaker 1>a permanent existence fall and so it sounds like illogical

0:48:53.840 --> 0:48:59.399
<v Speaker 1>decision make it sounds like a questionable impulse control. It's

0:48:59.440 --> 0:49:05.799
<v Speaker 1>just that fall of the trauma in survival, trauma, survival

0:49:05.880 --> 0:49:12.400
<v Speaker 1>and affirmation. Too much trauma, not enough survival, complete depletion

0:49:12.520 --> 0:49:16.360
<v Speaker 1>of affirmation. This culture does not affirm us unless we

0:49:16.400 --> 0:49:22.080
<v Speaker 1>are bionically beautiful. Everybody can look like y'all, and then

0:49:22.160 --> 0:49:24.719
<v Speaker 1>it's still contingent because we age because we want to

0:49:24.760 --> 0:49:29.279
<v Speaker 1>get fat. You're never gonna a patriarchy, You're never gonna age,

0:49:29.320 --> 0:49:31.160
<v Speaker 1>and you know you're never gonna get sat Please stop

0:49:32.160 --> 0:49:34.840
<v Speaker 1>anyway before I ask the last question that in the

0:49:34.880 --> 0:49:38.200
<v Speaker 1>podcast with I just want to um what I love,

0:49:38.200 --> 0:49:41.880
<v Speaker 1>always loved about you is that there is something deeply

0:49:42.120 --> 0:49:47.240
<v Speaker 1>connected to the earth, to spirituality, to something that is bigger,

0:49:47.560 --> 0:49:50.520
<v Speaker 1>that's just something that is divine, and that that is

0:49:50.800 --> 0:49:55.560
<v Speaker 1>deeply necessary for us going forward as trans people. There's

0:49:55.320 --> 0:49:59.040
<v Speaker 1>were so visible now in ways that we have never

0:49:59.160 --> 0:50:03.200
<v Speaker 1>can never really imagine. But we really desperately need this

0:50:03.280 --> 0:50:06.279
<v Speaker 1>spiritual component as we go forward. We really do. We

0:50:06.360 --> 0:50:11.440
<v Speaker 1>need deeper capacities to love people who are coming for us.

0:50:11.640 --> 0:50:14.320
<v Speaker 1>But we can't do that if we're not loving ourselves.

0:50:14.640 --> 0:50:17.160
<v Speaker 1>And what you have given us today is like a

0:50:17.239 --> 0:50:20.640
<v Speaker 1>deep understanding of like the ways in which we can

0:50:20.719 --> 0:50:25.000
<v Speaker 1>love ourselves that are deeply connected to our ancestors, to

0:50:25.040 --> 0:50:28.040
<v Speaker 1>the earth, to the God that that is within us.

0:50:28.320 --> 0:50:32.160
<v Speaker 1>And this is crucial right now as we face the

0:50:32.560 --> 0:50:35.919
<v Speaker 1>battles of just everyday life. And so this is out

0:50:35.960 --> 0:50:40.040
<v Speaker 1>there and it's available, and it's waiting. It's it's right here,

0:50:40.760 --> 0:50:45.920
<v Speaker 1>and it is who you are already. So the inheritance

0:50:46.600 --> 0:50:50.520
<v Speaker 1>sound is the trends soul. Let let me be clear

0:50:51.000 --> 0:50:55.640
<v Speaker 1>before let me get my commercials there. The truth sound

0:50:56.280 --> 0:51:01.680
<v Speaker 1>is the you. The inheritance sound is this thing called transgender.

0:51:03.120 --> 0:51:06.640
<v Speaker 1>We also, in our loving of ourselves, we have to

0:51:06.760 --> 0:51:11.759
<v Speaker 1>examine our relationship to this terminology. M I retired from

0:51:11.760 --> 0:51:15.440
<v Speaker 1>being trans. I stepped back in where it pays, you know,

0:51:15.520 --> 0:51:18.319
<v Speaker 1>because it's become lucrative in some spaces. But in my

0:51:18.360 --> 0:51:20.680
<v Speaker 1>life every day, oh my god, being transgendous too much

0:51:20.719 --> 0:51:25.640
<v Speaker 1>work on my word? Right, where's the appreciation? Where's the validation?

0:51:25.800 --> 0:51:29.680
<v Speaker 1>It has me living in social anxiety, thinking that people

0:51:29.880 --> 0:51:33.840
<v Speaker 1>want to attack me or harmy And that may be true,

0:51:34.200 --> 0:51:37.680
<v Speaker 1>but that keeps me from blocking that attack with my

0:51:37.760 --> 0:51:41.319
<v Speaker 1>sickening nous, right because I'm so busy focused on Am

0:51:41.320 --> 0:51:46.080
<v Speaker 1>I enough trans and invite people to yes, appreciate the

0:51:46.200 --> 0:51:50.840
<v Speaker 1>legacy the lineage of being trans. But who are you

0:51:52.680 --> 0:51:56.000
<v Speaker 1>A No, that's the harder question to answer. That's the

0:51:56.040 --> 0:52:02.040
<v Speaker 1>deeper point of inquiry. Who am I? I'm more than

0:52:02.200 --> 0:52:06.200
<v Speaker 1>that Now. I see myself as much more than trans. Therefore,

0:52:06.840 --> 0:52:11.880
<v Speaker 1>I see myself as having the availa ability to experience

0:52:11.920 --> 0:52:15.879
<v Speaker 1>something beyond the trauma that is trans. But bemind you,

0:52:16.320 --> 0:52:18.080
<v Speaker 1>I want to make it seem like I've gotten off

0:52:18.480 --> 0:52:22.040
<v Speaker 1>trans trauma free. In my life. The trauma was like

0:52:22.080 --> 0:52:26.320
<v Speaker 1>a miss. You didn't know why you didn't get the job,

0:52:27.120 --> 0:52:31.200
<v Speaker 1>but you didn't get the job. Right. You were interviewed

0:52:31.239 --> 0:52:33.640
<v Speaker 1>by a man. Oh my god, that man was handsome

0:52:34.000 --> 0:52:35.960
<v Speaker 1>and he said all the great things that you know

0:52:36.000 --> 0:52:38.640
<v Speaker 1>you were gonna get the job. You blamed yourself. You

0:52:38.680 --> 0:52:40.839
<v Speaker 1>didn't know it was about him. He liked queens. He's

0:52:40.880 --> 0:52:43.320
<v Speaker 1>always like queens. If he hired you, he was gonna

0:52:43.320 --> 0:52:45.680
<v Speaker 1>get clocked, so he couldn't have you here. You didn't

0:52:45.719 --> 0:52:51.120
<v Speaker 1>know that. There's that's a whole podcast. But that's the

0:52:51.120 --> 0:52:55.880
<v Speaker 1>beauty of being a thing. Oh, I know the team.

0:52:56.440 --> 0:52:59.480
<v Speaker 1>Some attacks don't attack you like they used to because

0:52:59.520 --> 0:53:04.920
<v Speaker 1>you know you know that the attacker. It's like I

0:53:05.040 --> 0:53:07.319
<v Speaker 1>know that if I let you into my house, I

0:53:07.360 --> 0:53:10.880
<v Speaker 1>know exactly what position you will be getting into within

0:53:11.000 --> 0:53:14.200
<v Speaker 1>sixteen men, I know exactly who you are. So I

0:53:14.280 --> 0:53:18.880
<v Speaker 1>know who you are, so it doesn't bother still, couldn't

0:53:19.320 --> 0:53:25.880
<v Speaker 1>I know what you want? The Reverend Reverend Reverend s Mencer, Girl,

0:53:26.040 --> 0:53:28.239
<v Speaker 1>we gotta end this podcast. I love you so much.

0:53:29.920 --> 0:53:33.560
<v Speaker 1>I love this spirituality. With the key key we end

0:53:33.800 --> 0:53:37.040
<v Speaker 1>the Laverne Cock Show with this question what else is true?

0:53:37.040 --> 0:53:40.600
<v Speaker 1>And it's taken from my somatic therapy through the community

0:53:40.600 --> 0:53:43.799
<v Speaker 1>resiliency model, and it's the idea of both. And if

0:53:43.840 --> 0:53:47.560
<v Speaker 1>there's something challenging in my life, something else is true.

0:53:48.000 --> 0:53:50.280
<v Speaker 1>If I'm feeling pain in one part of my body,

0:53:50.560 --> 0:53:52.239
<v Speaker 1>there may be a part of my body where it's

0:53:52.320 --> 0:53:55.560
<v Speaker 1>neutral and positive. So if I can focus on that

0:53:55.640 --> 0:53:59.240
<v Speaker 1>other thing that is true, I can lift the pain

0:53:59.400 --> 0:54:03.800
<v Speaker 1>anxiety of this thing that is weighing me down. Reverend

0:54:03.920 --> 0:54:07.560
<v Speaker 1>Valerie Spencer, for you today, on this day, what else

0:54:07.680 --> 0:54:14.640
<v Speaker 1>is true? For you? I am always supported. I may

0:54:14.719 --> 0:54:18.680
<v Speaker 1>can't see the support, I may can't even smell the

0:54:18.760 --> 0:54:22.480
<v Speaker 1>support or even have an internal navigation of where it is.

0:54:23.520 --> 0:54:26.920
<v Speaker 1>But if I can just get still for a nano

0:54:27.080 --> 0:54:34.000
<v Speaker 1>second and remind myself, heyy, you know that you're supported, Bryan.

0:54:34.520 --> 0:54:37.680
<v Speaker 1>We feel often alone, We feel that we have to

0:54:37.800 --> 0:54:42.399
<v Speaker 1>navigate theseselves by ourselves. I often feel like if I

0:54:42.440 --> 0:54:45.600
<v Speaker 1>admit my unknowing, you know, people will see me as

0:54:45.600 --> 0:54:48.960
<v Speaker 1>a failure or not enough, and let them see that

0:54:49.800 --> 0:54:54.680
<v Speaker 1>I am always supporting. I'm always gonna be okay, even

0:54:54.719 --> 0:54:58.360
<v Speaker 1>if I'm penniless and broke, because I'm a queen. I

0:54:58.400 --> 0:55:01.520
<v Speaker 1>can make pennies and broke look like the mett gallant. Dear,

0:55:01.800 --> 0:55:05.040
<v Speaker 1>I'm a queen, So don't you know, please don't see

0:55:05.080 --> 0:55:10.480
<v Speaker 1>your transness as a deficit. That's your battery, that's your power,

0:55:10.840 --> 0:55:20.120
<v Speaker 1>that's your songs. Valerie Spencer, I love you so much

0:55:20.239 --> 0:55:25.000
<v Speaker 1>or ever you look good. Thank you. Okay, bye, y'all.

0:55:25.080 --> 0:55:29.520
<v Speaker 1>Y'all gonna make me ms Joey read in the CBC. Okay,

0:55:29.520 --> 0:55:32.240
<v Speaker 1>be well, Lebern call me here. I will call you

0:55:32.080 --> 0:55:42.480
<v Speaker 1>be well. Be well. M M. That was good, right.

0:55:45.080 --> 0:55:48.680
<v Speaker 1>I love me some. Valerie Spencer. She's a key, key,

0:55:48.800 --> 0:55:52.919
<v Speaker 1>but she's so spiritually grounded and she always has been.

0:55:53.560 --> 0:55:56.640
<v Speaker 1>And the phrase that just knocked me on my on

0:55:56.800 --> 0:56:03.279
<v Speaker 1>my booty, I go spiritual shift the way Valorie talked

0:56:03.280 --> 0:56:05.320
<v Speaker 1>about it reminds me of sort of getting the spirit,

0:56:05.400 --> 0:56:08.560
<v Speaker 1>you know, when the preachers preaching and some some truth

0:56:08.680 --> 0:56:10.920
<v Speaker 1>comes over you. If the spirit hits you, when you

0:56:10.960 --> 0:56:14.800
<v Speaker 1>get the Holy Ghost, that's what a psycho spiritual shifts

0:56:14.880 --> 0:56:18.160
<v Speaker 1>or feels like. But then like taking it out of

0:56:18.200 --> 0:56:21.600
<v Speaker 1>the context of of church and and also thinking that

0:56:21.680 --> 0:56:24.279
<v Speaker 1>we all have a sacred core, that her work is

0:56:24.320 --> 0:56:29.319
<v Speaker 1>about inviting us to tap into our sacred core, and

0:56:29.360 --> 0:56:31.600
<v Speaker 1>it's it's inside of us, but it is also connected

0:56:31.680 --> 0:56:35.759
<v Speaker 1>to ancestors, it's connected to an energy that's bigger than us.

0:56:35.920 --> 0:56:38.120
<v Speaker 1>I think it feels like she's talking about the quantum

0:56:38.160 --> 0:56:41.240
<v Speaker 1>field the way Dr drum Joe dispense I talked about,

0:56:41.280 --> 0:56:43.480
<v Speaker 1>Like you know, she's talking about the spirits and how

0:56:43.480 --> 0:56:46.000
<v Speaker 1>they can speak to us and live within us. I'm like, Okay,

0:56:46.040 --> 0:56:48.600
<v Speaker 1>this is like a quantum model that she's talking about,

0:56:48.600 --> 0:56:52.160
<v Speaker 1>but she's using spiritual language to talk about it. I love.

0:56:52.560 --> 0:56:55.759
<v Speaker 1>So it is all related that there's just different approaches

0:56:56.239 --> 0:56:59.200
<v Speaker 1>that we can take to get where we need to get.

0:56:59.560 --> 0:57:05.359
<v Speaker 1>But I think ultimately stepping into the divine within us

0:57:05.600 --> 0:57:08.719
<v Speaker 1>doing all the trauma work that we've been inviting through

0:57:08.719 --> 0:57:11.320
<v Speaker 1>the course of this podcast, so that we can feel safe,

0:57:11.680 --> 0:57:14.080
<v Speaker 1>so that we can be in our resilience zone, the

0:57:14.239 --> 0:57:17.560
<v Speaker 1>sacred core, and allow that to manifest itself through our

0:57:17.720 --> 0:57:21.880
<v Speaker 1>entire being. Is a beautiful, beautiful image, a beautiful, beautiful

0:57:21.920 --> 0:57:36.960
<v Speaker 1>invitation and gift that Valerie Spencer has given us today.

0:57:38.480 --> 0:57:42.400
<v Speaker 1>Thank you for listening to The Laverne Cox Show. Please rate, review,

0:57:42.480 --> 0:57:46.200
<v Speaker 1>and subscribe and share with everyone you know. Join me

0:57:46.280 --> 0:57:49.920
<v Speaker 1>next week for my conversation with Madame iris If, my

0:57:50.160 --> 0:57:53.200
<v Speaker 1>voice coach and opera teacher for over twenty five years.

0:57:53.800 --> 0:57:56.680
<v Speaker 1>Opera is a passion for both of us, and in

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<v Speaker 1>our conversation we go into the dean died insane fandom

0:58:02.320 --> 0:58:06.560
<v Speaker 1>that is being an opera queen, and we have a

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<v Speaker 1>tremendous amount of fun. Whether you're an opera fan or not,

0:58:10.640 --> 0:58:14.280
<v Speaker 1>is the conversation not to be missed. You can find

0:58:14.280 --> 0:58:16.880
<v Speaker 1>me on Instagram and Twitter at Laverne Cox and on

0:58:16.880 --> 0:58:22.280
<v Speaker 1>Facebook at Laverne Cox for Real. Until next time, Stand

0:58:22.360 --> 0:58:31.600
<v Speaker 1>Up Up. The Laverne Cox Show is a production of

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<v Speaker 1>Shonda land Audio in partnership with I Heart Radio. For

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<v Speaker 1>more podcasts from Shonda land Audio, visit the i Heart

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<v Speaker 1>Radio app, Apple podcast or wherever you listen to your

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<v Speaker 1>favorite shows,