1 00:00:00,240 --> 00:00:03,360 Speaker 1: All right, Zach Eric Ebron told us that you are 2 00:00:03,480 --> 00:00:06,440 Speaker 1: six twelve and you came into training camp with a 3 00:00:06,440 --> 00:00:10,160 Speaker 1: different body and maybe a different way of using your body. 4 00:00:10,240 --> 00:00:15,240 Speaker 1: How accurate is that? Uh uh not quite six twelve. 5 00:00:17,480 --> 00:00:20,080 Speaker 1: I hopefully I'm done girl, and I'm I'm like at 6 00:00:20,079 --> 00:00:23,920 Speaker 1: six eight now, Um, I think I am. Um, But 7 00:00:24,000 --> 00:00:26,040 Speaker 1: you know, I did. I bulke up a little bit. Um. 8 00:00:26,079 --> 00:00:28,120 Speaker 1: I had to get a little bit of muscle weight, um, 9 00:00:28,160 --> 00:00:30,240 Speaker 1: in order to just make sure that I could be 10 00:00:30,280 --> 00:00:32,200 Speaker 1: more of an inline blocking tight end. And so that's 11 00:00:32,240 --> 00:00:35,760 Speaker 1: that's pretty accurate. But uh, he likes, he likes to 12 00:00:35,800 --> 00:00:37,160 Speaker 1: give me a hard time about some of that stuff. 13 00:00:38,400 --> 00:00:40,879 Speaker 1: So what did you do with this offseason to bulk up? 14 00:00:41,320 --> 00:00:44,199 Speaker 1: I mean, really nothing out of the ordinary. Um, just mean, 15 00:00:44,360 --> 00:00:45,680 Speaker 1: it kind of reminded me of when I was in 16 00:00:45,720 --> 00:00:47,280 Speaker 1: high school and I was really trying to put on 17 00:00:47,280 --> 00:00:48,879 Speaker 1: weight because I was really slender and lean when I 18 00:00:48,880 --> 00:00:51,680 Speaker 1: was a quarterback, and um, just making sure I'm lifting 19 00:00:51,680 --> 00:00:54,480 Speaker 1: all the time and chugging protein shakes and and putting 20 00:00:54,480 --> 00:00:57,520 Speaker 1: good feel in my body. But I mean it wasn't really, um, 21 00:00:57,600 --> 00:00:59,880 Speaker 1: anything out of the ordinary, just I guess more ramped 22 00:00:59,920 --> 00:01:03,319 Speaker 1: up to normal alright, So clearly blocking is something that 23 00:01:03,440 --> 00:01:06,160 Speaker 1: everybody in your room has set needs to improve this year. 24 00:01:06,200 --> 00:01:08,880 Speaker 1: How do you guys go about doing that? Um, it's 25 00:01:08,920 --> 00:01:10,720 Speaker 1: something that our our tight end group has been talking 26 00:01:10,720 --> 00:01:13,920 Speaker 1: about and Coach Fredo has been talking about during throughout 27 00:01:13,920 --> 00:01:16,679 Speaker 1: this camp as well. And that's just stacking the little things, 28 00:01:16,680 --> 00:01:18,800 Speaker 1: you know. UM, I think that all the tight ends 29 00:01:18,840 --> 00:01:20,960 Speaker 1: and our group are willing and able to block and 30 00:01:21,240 --> 00:01:23,679 Speaker 1: do a good job, but um, the execution comes down 31 00:01:23,760 --> 00:01:26,319 Speaker 1: to the little minute details of you know, hand placement, 32 00:01:26,319 --> 00:01:28,800 Speaker 1: footwork and stuff like that. And so I think that 33 00:01:28,800 --> 00:01:30,600 Speaker 1: that will really improve when we can kind of bring 34 00:01:30,600 --> 00:01:33,319 Speaker 1: the whole package together. As far as you know right now, 35 00:01:33,760 --> 00:01:37,680 Speaker 1: obviously heading into your second preseason game, what is the 36 00:01:37,720 --> 00:01:41,120 Speaker 1: tight ends role in a Matt Canada offense? I mean, 37 00:01:41,160 --> 00:01:42,920 Speaker 1: I think it's a little bit of everything, um, and 38 00:01:42,920 --> 00:01:45,040 Speaker 1: I think even within our group, you see guys that 39 00:01:45,120 --> 00:01:48,400 Speaker 1: have different roles kind of UM, that's been the kind 40 00:01:48,440 --> 00:01:50,720 Speaker 1: of thing that's excited us. Coach Canada's offense is a 41 00:01:50,760 --> 00:01:52,840 Speaker 1: pretty versatile for us, and we're kind of all over 42 00:01:52,880 --> 00:01:54,480 Speaker 1: the field. You know, you've got some place and we're 43 00:01:54,480 --> 00:01:56,960 Speaker 1: lined up wide like a receiver and other times we're 44 00:01:57,000 --> 00:01:59,960 Speaker 1: inline blocking and UM, you know, so I think that's 45 00:02:00,200 --> 00:02:01,880 Speaker 1: the kind of exciting thing for us as a group 46 00:02:01,920 --> 00:02:03,320 Speaker 1: as we were kind of has to do a little 47 00:02:03,320 --> 00:02:07,720 Speaker 1: bit of everything. Huh good fast hand fast, BAK good 48 00:02:07,720 --> 00:02:13,080 Speaker 1: based fast hand fast, be good base T. You mentioned 49 00:02:13,120 --> 00:02:16,320 Speaker 1: your new position, coach Alfredo Roberts. What is he like 50 00:02:16,400 --> 00:02:19,400 Speaker 1: as a leader of your group? He's awesome. He's a man. 51 00:02:20,160 --> 00:02:22,280 Speaker 1: He came in and it really just started. He started 52 00:02:22,280 --> 00:02:24,680 Speaker 1: clicking with us right away, and he's got a lot 53 00:02:24,720 --> 00:02:26,000 Speaker 1: of a lot of energy, a lot of pepping his 54 00:02:26,080 --> 00:02:29,120 Speaker 1: step and being a guy that played tight end at 55 00:02:29,120 --> 00:02:32,120 Speaker 1: the highest level for six years. Um, you know, you 56 00:02:32,160 --> 00:02:34,040 Speaker 1: really listen to everything he has to say because everything 57 00:02:34,080 --> 00:02:37,200 Speaker 1: he says is valuable. He said his mantra is to 58 00:02:37,280 --> 00:02:42,080 Speaker 1: be unguarded, open fair. How have you seen that translate 59 00:02:42,200 --> 00:02:45,760 Speaker 1: during camp? I mean I think, you know, I think 60 00:02:46,120 --> 00:02:49,160 Speaker 1: that's exactly what he is. Um, he's one of those 61 00:02:49,200 --> 00:02:50,840 Speaker 1: guys you can go up and talk to you about anything. 62 00:02:50,840 --> 00:02:53,000 Speaker 1: You know, he is unguarded, Um, he is open. He's 63 00:02:53,080 --> 00:02:55,280 Speaker 1: up in the suggestion and and hearing. You know, maybe 64 00:02:55,320 --> 00:02:57,080 Speaker 1: if you didn't do exactly what he wanted you to do, 65 00:02:57,120 --> 00:02:59,000 Speaker 1: but you kind of explain you know, what the defensive 66 00:02:59,000 --> 00:03:02,480 Speaker 1: position was in. And so he really is open and guarded, um, 67 00:03:02,480 --> 00:03:04,200 Speaker 1: you know. And and he's been a great leader for 68 00:03:04,240 --> 00:03:05,799 Speaker 1: us so far. And like I said, he's one of 69 00:03:05,800 --> 00:03:07,880 Speaker 1: those guys that you can go go talk to about anything. 70 00:03:08,360 --> 00:03:11,959 Speaker 1: He said, his transparency is very evident when it's good 71 00:03:12,000 --> 00:03:15,440 Speaker 1: and what it's bad. Is that accurate? Yeah? It is? Um, 72 00:03:15,560 --> 00:03:17,120 Speaker 1: I mean when you're doing a good job, yeah, he's 73 00:03:17,120 --> 00:03:18,480 Speaker 1: gonna pat you on the back. And when you're not 74 00:03:18,520 --> 00:03:20,080 Speaker 1: doing a good job, he's gonna tell you why and 75 00:03:20,120 --> 00:03:22,560 Speaker 1: how to correct it, which is exactly what you want 76 00:03:22,600 --> 00:03:24,360 Speaker 1: as a professional athlete. You know, you don't want somebody 77 00:03:24,400 --> 00:03:26,240 Speaker 1: that's gonna you know, not I mean what they say 78 00:03:26,280 --> 00:03:28,040 Speaker 1: and you know, kind of play games and stuff. And 79 00:03:28,160 --> 00:03:29,880 Speaker 1: and he's really not that guy. He's a straight shooter. 80 00:03:29,919 --> 00:03:31,959 Speaker 1: And Um, when it's good, it's good. When it's bad, 81 00:03:32,000 --> 00:03:33,600 Speaker 1: it's bad. But you know, what can you do to 82 00:03:33,639 --> 00:03:37,040 Speaker 1: improve rookie Titan Pat friar Muth? What have you seen 83 00:03:37,120 --> 00:03:40,680 Speaker 1: with him since he joined the Steelers? I mean he's 84 00:03:40,720 --> 00:03:43,240 Speaker 1: he's great, he's awesome. Um, you know, he's he's a 85 00:03:43,240 --> 00:03:45,200 Speaker 1: good buddy of mine now and we've gotten pretty close, 86 00:03:45,200 --> 00:03:49,640 Speaker 1: and UM, I think he can do it all. You know, he's, Um, 87 00:03:49,640 --> 00:03:52,600 Speaker 1: he's athletic, he's flexible, you know, he's he's he can 88 00:03:52,640 --> 00:03:54,680 Speaker 1: really be put anywhere on the field, you know, in line, 89 00:03:55,280 --> 00:03:58,280 Speaker 1: you know, in the slot, out wide, and um, he's 90 00:03:58,320 --> 00:04:00,000 Speaker 1: one of those guys. It's just smooth. You know, he's 91 00:04:00,040 --> 00:04:02,480 Speaker 1: super smooth and athletic getting in and out of breaks 92 00:04:02,560 --> 00:04:04,720 Speaker 1: and um, you know he's he's really gonna have a 93 00:04:04,720 --> 00:04:07,400 Speaker 1: big huture emisode for him. I think it's fair to 94 00:04:07,400 --> 00:04:10,280 Speaker 1: say that Ebron is the loudest person in your group. 95 00:04:10,560 --> 00:04:13,320 Speaker 1: Does that make him also the vocal leader and maybe 96 00:04:13,360 --> 00:04:15,240 Speaker 1: the guy that kind of keeps you guys together and 97 00:04:15,280 --> 00:04:17,640 Speaker 1: also gets you going. Yeah, he I mean he's without 98 00:04:17,680 --> 00:04:19,000 Speaker 1: a death, he might be the lottest guy in the 99 00:04:19,040 --> 00:04:23,960 Speaker 1: team or on any team. Um, but he is uh, 100 00:04:24,279 --> 00:04:25,800 Speaker 1: you know, yeah he is. He is the vocal leader 101 00:04:25,800 --> 00:04:27,800 Speaker 1: of our group just because you know, he's always kind 102 00:04:27,839 --> 00:04:30,400 Speaker 1: of um, whether it's in our year or you know, 103 00:04:30,760 --> 00:04:32,520 Speaker 1: Coach Cannon is a year or somebody. You know, he's 104 00:04:32,520 --> 00:04:35,200 Speaker 1: always saying something on the sideline. So he really makes 105 00:04:35,200 --> 00:04:38,360 Speaker 1: his presence felt that way. And lastly, how does Ebron 106 00:04:38,440 --> 00:04:40,760 Speaker 1: help the younger guys? Yourself, and then Friar Muth and 107 00:04:40,839 --> 00:04:43,680 Speaker 1: everybody else, even Kevin Raider. I mean, he's just one 108 00:04:43,680 --> 00:04:45,600 Speaker 1: of those guys that he's played for. I think I'm 109 00:04:45,600 --> 00:04:49,000 Speaker 1: pretty sure this is eight season in the NFL, and so, um, 110 00:04:49,040 --> 00:04:51,640 Speaker 1: you know, there's nobody plays for that long without you know, 111 00:04:51,720 --> 00:04:54,880 Speaker 1: doing doing things the right way. And so I think 112 00:04:54,920 --> 00:04:56,960 Speaker 1: that just kind of watching him, you know, watching him 113 00:04:56,960 --> 00:04:59,240 Speaker 1: how he takes care of his body, and he has 114 00:04:59,279 --> 00:05:02,400 Speaker 1: a lot of little nuances and things that he shares 115 00:05:02,400 --> 00:05:04,720 Speaker 1: with us, and especially the passing game, um, that are 116 00:05:04,760 --> 00:05:07,160 Speaker 1: extremely helpful. And so he just kind of shares his 117 00:05:07,240 --> 00:05:09,520 Speaker 1: knowledge of us. All right, Zack, thanks for your time. 118 00:05:09,520 --> 00:05:10,920 Speaker 1: I really appreciate it. Thank you.