1 00:00:00,960 --> 00:00:02,920 Speaker 1: The best bits of the week with Morgan. 2 00:00:03,000 --> 00:00:04,600 Speaker 2: It's Listener Q and Daytime. 3 00:00:04,840 --> 00:00:08,480 Speaker 1: We're Morgan in a show member answer almost all your questions. 4 00:00:09,640 --> 00:00:12,200 Speaker 2: Listener Q and a Time, Amy, thanks for joining me. 5 00:00:12,480 --> 00:00:15,360 Speaker 3: Happy to be here. We are. What are my hair? 6 00:00:15,440 --> 00:00:16,800 Speaker 3: What are my hairstreaks? 7 00:00:17,320 --> 00:00:18,360 Speaker 2: Your money pieces? 8 00:00:18,840 --> 00:00:23,080 Speaker 3: Oh, with my money pieces reflection and I'm like her 9 00:00:23,160 --> 00:00:28,240 Speaker 3: the Zoom video and I'm like, Okay, my money pieces showing. 10 00:00:28,280 --> 00:00:32,480 Speaker 2: Money pieces are a good thing. Okay, they're popular. Don't 11 00:00:32,520 --> 00:00:34,000 Speaker 2: let the guys talk you out of that. I get 12 00:00:34,000 --> 00:00:36,080 Speaker 2: money pieces all the time. They just never notice it 13 00:00:36,200 --> 00:00:41,120 Speaker 2: and they dole down very quickly. Okay, So okay, we 14 00:00:41,159 --> 00:00:43,040 Speaker 2: are on Zoom. You did hear us say that that's 15 00:00:43,080 --> 00:00:45,120 Speaker 2: a little crazy right now, but we're making things work. 16 00:00:45,320 --> 00:00:48,120 Speaker 2: We are going to start with some shout outs. Max 17 00:00:48,159 --> 00:00:52,440 Speaker 2: from Massachusetts loves to hear your morning corny Amy. 18 00:00:52,680 --> 00:00:53,440 Speaker 3: Oh thanks Max. 19 00:00:54,440 --> 00:00:57,400 Speaker 2: Rachel and Pennsylvania feels like she's been hearing a lot 20 00:00:57,440 --> 00:01:01,200 Speaker 2: more of us lately and she loves it. So that's awesome. 21 00:01:03,040 --> 00:01:06,040 Speaker 2: Tracy and Washington said, you two are just gorgeous and thriving. 22 00:01:06,319 --> 00:01:07,080 Speaker 2: That's very kind. 23 00:01:07,840 --> 00:01:11,840 Speaker 3: Oh, thank you. Then I don't know about the just 24 00:01:11,840 --> 00:01:18,039 Speaker 3: say hey, I do have money pieces, Yeah, they're having I. 25 00:01:17,959 --> 00:01:20,880 Speaker 2: Love your positivity and how you defend the lunchbox Christine 26 00:01:20,959 --> 00:01:22,240 Speaker 2: in Yorktown, Virginia. 27 00:01:23,560 --> 00:01:27,759 Speaker 3: Yeah, the guys and I don't always do it, but. 28 00:01:29,400 --> 00:01:33,120 Speaker 2: So what, Oh well, listen, it's a whole family dynamic 29 00:01:33,160 --> 00:01:35,240 Speaker 2: in there. It's like a lot of brothers sister energy 30 00:01:35,280 --> 00:01:38,200 Speaker 2: happening all the time. And sometimes you defend and sometimes 31 00:01:38,200 --> 00:01:41,399 Speaker 2: you fight. That's just what it is. So I know, 32 00:01:42,319 --> 00:01:44,480 Speaker 2: what do you think your kids jobs will be in 33 00:01:44,520 --> 00:01:48,760 Speaker 2: the future? Rooster in Utah. 34 00:01:49,200 --> 00:01:52,880 Speaker 3: I feel like Stevens in my work in music somehow, 35 00:01:52,920 --> 00:01:56,560 Speaker 3: but he's not really sure about that. He just doesn't 36 00:01:56,600 --> 00:01:58,280 Speaker 3: know it yet. But I signed him up for a 37 00:01:58,400 --> 00:02:01,520 Speaker 3: beat making camp. Is going to learn how to make beats. 38 00:02:02,360 --> 00:02:05,240 Speaker 3: He's very into music in that way, that side of music. 39 00:02:05,280 --> 00:02:08,960 Speaker 3: I think if he learned, like the production side, and 40 00:02:09,120 --> 00:02:12,120 Speaker 3: I think there's just stuff he needs to be exposed 41 00:02:12,160 --> 00:02:14,600 Speaker 3: to at least, and then we'll know if he's really interested. 42 00:02:15,240 --> 00:02:17,960 Speaker 3: That's his favorite part about songs, and like he hears 43 00:02:18,080 --> 00:02:21,200 Speaker 3: things that I don't always hear, and I think you 44 00:02:21,280 --> 00:02:27,240 Speaker 3: have to have a special ear for that. Stashira, I 45 00:02:27,240 --> 00:02:29,359 Speaker 3: don't know. She changes her mind all the time. We're 46 00:02:29,360 --> 00:02:35,080 Speaker 3: getting close to that. But she did put like what 47 00:02:35,160 --> 00:02:37,440 Speaker 3: did she put? She was filling out something the other 48 00:02:37,520 --> 00:02:44,880 Speaker 3: day and she put physician's assistant down, so she like 49 00:02:44,919 --> 00:02:46,919 Speaker 3: she wanted to go to PIA school. So I'm my god, 50 00:02:47,320 --> 00:02:47,720 Speaker 3: I don't know. 51 00:02:48,400 --> 00:02:51,200 Speaker 2: Okay, so we've gone from because I if I'm following 52 00:02:51,240 --> 00:02:53,840 Speaker 2: correctly at one point, I think she wanted to go 53 00:02:53,880 --> 00:02:57,160 Speaker 2: to beauty school. Another point, esthetician type. 54 00:02:57,680 --> 00:03:00,520 Speaker 3: But I think that the physician's assistant is still tied 55 00:03:00,600 --> 00:03:04,880 Speaker 3: into estheticians type stuff because she wants to own her 56 00:03:04,960 --> 00:03:09,040 Speaker 3: own like MEDSPA, and she wants to be able to 57 00:03:11,240 --> 00:03:13,560 Speaker 3: I guess, inject and do all the things, or like 58 00:03:13,880 --> 00:03:18,000 Speaker 3: administer or if you need to draw blood, like all 59 00:03:18,080 --> 00:03:22,480 Speaker 3: kinds of I don't know, she's very interested in all 60 00:03:22,520 --> 00:03:26,160 Speaker 3: of that sort of stuff, but she I guess people 61 00:03:26,240 --> 00:03:28,400 Speaker 3: she has talked to they have been a nurse and 62 00:03:29,000 --> 00:03:31,800 Speaker 3: like at a hospital and then they have transitioned over 63 00:03:31,880 --> 00:03:35,560 Speaker 3: to MEDSPA stuff, which that doesn't have to be your journey. 64 00:03:35,560 --> 00:03:38,200 Speaker 3: But I think that might be her thinking a little bit. 65 00:03:40,680 --> 00:03:42,680 Speaker 3: So that's how I can explain that. I do think 66 00:03:42,720 --> 00:03:45,840 Speaker 3: that esthetician type stuff is still on the table, But 67 00:03:45,960 --> 00:03:50,960 Speaker 3: we just now we're elevating things. 68 00:03:51,240 --> 00:03:54,120 Speaker 2: So I love it. She's shooting put the stars. We 69 00:03:54,240 --> 00:03:57,760 Speaker 2: like to hear that. Are your niece and her boyfriends 70 00:03:57,760 --> 00:04:01,160 Speaker 2: still together? The ones that were writing letters last summer? 71 00:04:02,400 --> 00:04:05,320 Speaker 3: So cute? They did break up wi my niece was 72 00:04:05,320 --> 00:04:11,680 Speaker 3: in Spain, which I feel like was necessary for her 73 00:04:11,800 --> 00:04:15,240 Speaker 3: Spain experience because she was studying abroad and he had 74 00:04:15,240 --> 00:04:20,479 Speaker 3: graduated college. So they did break up, but I know 75 00:04:20,640 --> 00:04:23,120 Speaker 3: they had been talking a little bit after they got 76 00:04:23,160 --> 00:04:26,560 Speaker 3: over the awkwardness of the breakup. At least I heard 77 00:04:26,560 --> 00:04:29,400 Speaker 3: that from my sister, and so I don't really know 78 00:04:29,480 --> 00:04:32,599 Speaker 3: what's going to happen now, but I don't think they're 79 00:04:32,640 --> 00:04:36,040 Speaker 3: back together by any means. But yeah, the love letter 80 00:04:36,080 --> 00:04:41,720 Speaker 3: thing was so cute, very just note bookie. 81 00:04:42,000 --> 00:04:44,200 Speaker 2: Well, I do love that for her Spain experience, her 82 00:04:44,200 --> 00:04:46,320 Speaker 2: Europe experience in general, that as she got to have 83 00:04:46,360 --> 00:04:49,000 Speaker 2: a single because I do think that is a cool 84 00:04:49,279 --> 00:04:52,880 Speaker 2: once in a lifetime moment, so supportive over here of 85 00:04:52,920 --> 00:04:53,599 Speaker 2: whatever reason. 86 00:04:54,360 --> 00:04:57,440 Speaker 3: And she mostly spent time with girls, is not like 87 00:04:57,480 --> 00:04:59,440 Speaker 3: she was meeting guys like she was with all of 88 00:04:59,440 --> 00:05:01,359 Speaker 3: her girlfriends, and so I don't even think it was that, 89 00:05:02,400 --> 00:05:04,440 Speaker 3: you know, which I don't think that's what you're alluding 90 00:05:04,480 --> 00:05:06,520 Speaker 3: to either, But I guess I'm just clarifying that, like 91 00:05:08,160 --> 00:05:11,680 Speaker 3: she was able to just focus on that and not 92 00:05:11,960 --> 00:05:15,760 Speaker 3: although the breakup caused probably a week of heartache there 93 00:05:16,000 --> 00:05:21,520 Speaker 3: and processing that, but you're able to just be there 94 00:05:21,720 --> 00:05:24,640 Speaker 3: and be with your girlfriends and make all these memories 95 00:05:24,800 --> 00:05:27,440 Speaker 3: and yeah, maybe you meet somebody and then you don't 96 00:05:27,440 --> 00:05:30,039 Speaker 3: have to really think twice about certain things. But you know, 97 00:05:31,600 --> 00:05:33,359 Speaker 3: I think for her it allowed her to just be 98 00:05:33,680 --> 00:05:35,160 Speaker 3: there instead of like when am I going to hear 99 00:05:35,200 --> 00:05:36,599 Speaker 3: from him? Or I need to go find a phone, 100 00:05:36,680 --> 00:05:37,920 Speaker 3: or I need to call home, or I need to 101 00:05:37,920 --> 00:05:40,040 Speaker 3: get on socials, or I need to snap him or butt. 102 00:05:40,320 --> 00:05:42,320 Speaker 2: You know, yes, that and that is very much what 103 00:05:42,400 --> 00:05:44,200 Speaker 2: I was alluding to. I mean, the rest of it 104 00:05:44,279 --> 00:05:47,279 Speaker 2: is a bonus, but definitely just in general not having 105 00:05:47,960 --> 00:05:52,200 Speaker 2: to check in all the time. Okay, loved buying the 106 00:05:52,400 --> 00:05:54,480 Speaker 2: Pim and Joy Fourth of July collection in the past. 107 00:05:54,480 --> 00:05:57,559 Speaker 2: Did I miss it this year? Was there anything about 108 00:05:57,600 --> 00:06:00,520 Speaker 2: doing one this year? I don't think there was. No. 109 00:06:01,000 --> 00:06:04,400 Speaker 3: We at least are just taking a break. I don't 110 00:06:04,400 --> 00:06:06,600 Speaker 3: know what will happen next year, but that was just 111 00:06:06,600 --> 00:06:10,320 Speaker 3: the consensus. Bobby and I met with scuba and just 112 00:06:10,440 --> 00:06:13,279 Speaker 3: decided to pause on it this year. I feel like 113 00:06:13,320 --> 00:06:15,520 Speaker 3: it all just snuck up on us quickly. There's a 114 00:06:15,520 --> 00:06:17,520 Speaker 3: lot of planning that has to go into that as well. 115 00:06:17,600 --> 00:06:25,279 Speaker 3: So the conversation was a pause for twenty twenty five 116 00:06:26,279 --> 00:06:27,880 Speaker 3: and then reassess next year. 117 00:06:28,720 --> 00:06:31,120 Speaker 2: Hey, sometimes we need That's how you come back bigger 118 00:06:31,120 --> 00:06:34,159 Speaker 2: and better. That's what happens. What is something small that 119 00:06:34,200 --> 00:06:38,159 Speaker 2: makes your day instantly better? Laura in Minnesota. 120 00:06:38,880 --> 00:06:45,520 Speaker 3: My coffee. I look forward to it every day with 121 00:06:45,520 --> 00:06:49,120 Speaker 3: my almond mill and I add a little bit of 122 00:06:49,160 --> 00:06:52,000 Speaker 3: way protein in there. Now, Chris, I'm trying to so 123 00:06:52,320 --> 00:06:53,960 Speaker 3: I guess we'll call it my protein coffee, which you 124 00:06:53,960 --> 00:06:58,600 Speaker 3: don't have to do, but I'm trying to increase my protein. 125 00:06:58,720 --> 00:07:01,520 Speaker 3: And I get unflavored with and I mix that in 126 00:07:01,640 --> 00:07:05,200 Speaker 3: and so it adds a little bit of a milky 127 00:07:05,279 --> 00:07:08,880 Speaker 3: or texture, and I do it. It's so hot outside and 128 00:07:08,880 --> 00:07:11,920 Speaker 3: I'm doing it ice right now. I go back and 129 00:07:11,920 --> 00:07:14,000 Speaker 3: forth between hot and ice, but right now it's straight 130 00:07:14,760 --> 00:07:16,840 Speaker 3: my ice. I bring it every morning, you see me. 131 00:07:17,000 --> 00:07:18,600 Speaker 3: I go buy the kitchen and I get a cup 132 00:07:18,640 --> 00:07:20,400 Speaker 3: of ice and I have it in my little shaker 133 00:07:20,520 --> 00:07:22,560 Speaker 3: and then I sit down at my desk and I 134 00:07:22,600 --> 00:07:23,440 Speaker 3: pour it. Do you see me? 135 00:07:24,040 --> 00:07:25,600 Speaker 2: I do see you do that every morning? 136 00:07:26,680 --> 00:07:29,040 Speaker 3: That moment when I sit down at my desk and 137 00:07:29,120 --> 00:07:31,320 Speaker 3: I pour it into my cup. That is a little 138 00:07:31,320 --> 00:07:34,800 Speaker 3: thing that just brings me so much joy. Like I 139 00:07:35,560 --> 00:07:37,800 Speaker 3: wait for that, Like I'm like, I cannot wait to 140 00:07:37,840 --> 00:07:40,600 Speaker 3: get to work and sit down and pour my coffee 141 00:07:40,680 --> 00:07:41,360 Speaker 3: over my ice. 142 00:07:42,000 --> 00:07:44,840 Speaker 2: Oh that's a good one. I think mine would be. 143 00:07:44,960 --> 00:07:47,880 Speaker 2: Every time I immediately come home, Remy and Hazel are 144 00:07:48,320 --> 00:07:51,200 Speaker 2: waiting right by the door like, oh, she's home, and 145 00:07:51,280 --> 00:07:53,960 Speaker 2: something about them greeting me, like so excited to see me. 146 00:07:54,040 --> 00:07:56,400 Speaker 2: I'm like, okay, well, if I had a crap day, 147 00:07:56,600 --> 00:07:58,360 Speaker 2: at least you guys want to hang out with me, 148 00:07:58,840 --> 00:08:01,640 Speaker 2: you know what I mean? Like that feeling. And they 149 00:08:01,680 --> 00:08:03,520 Speaker 2: instantly both come to the door. It's not just like 150 00:08:03,600 --> 00:08:06,040 Speaker 2: one of them or they they're both sitting by the door. 151 00:08:06,080 --> 00:08:08,960 Speaker 2: As soon as like they hear the garage open. It's like, oh, 152 00:08:09,000 --> 00:08:11,040 Speaker 2: Mom's home and they're sitting right there and it is 153 00:08:11,080 --> 00:08:16,240 Speaker 2: the cutest thing. Okay, and we're gonna take okay, yeah, 154 00:08:16,280 --> 00:08:19,320 Speaker 2: that's our other low break. So for Abby, Abby, Amy, 155 00:08:19,720 --> 00:08:23,200 Speaker 2: why is my brain not functioning at this moment in time. 156 00:08:23,840 --> 00:08:27,520 Speaker 3: Ording at the day, and they normally do like, literally, 157 00:08:27,560 --> 00:08:32,719 Speaker 3: it's six pm, okay, Amy and I so you heard it. 158 00:08:33,040 --> 00:08:35,719 Speaker 2: Amy loves her coffee, I love green being greeted by 159 00:08:35,720 --> 00:08:37,320 Speaker 2: my pets. We're gonna take a quick break. We'll be 160 00:08:37,400 --> 00:08:43,800 Speaker 2: right back. Andy wants to know. Have Bobby and Kayln 161 00:08:43,840 --> 00:08:45,640 Speaker 2: hung out with your boyfriend yet or gotten to meet 162 00:08:45,760 --> 00:08:47,000 Speaker 2: him yet? 163 00:08:47,320 --> 00:08:49,120 Speaker 3: Not yet. Caitlin and I have been trying to figure 164 00:08:49,160 --> 00:08:55,440 Speaker 3: out a time, and honestly, it's like between my two kids, 165 00:08:55,440 --> 00:08:59,000 Speaker 3: which I have to find that he is dad of 166 00:08:59,080 --> 00:09:01,719 Speaker 3: twenty four to seven because you know, they lost their mom. 167 00:09:01,760 --> 00:09:06,480 Speaker 3: If anybody's knew he's a widower, and like us, finding 168 00:09:06,559 --> 00:09:10,240 Speaker 3: time for us to just even do something like its 169 00:09:10,440 --> 00:09:13,160 Speaker 3: really difficult. We went and played pickle ball with my 170 00:09:13,160 --> 00:09:16,280 Speaker 3: friend Gracie and her husband the other night, and that 171 00:09:16,400 --> 00:09:18,960 Speaker 3: was even sort of almost didn't happen because it was 172 00:09:19,040 --> 00:09:21,880 Speaker 3: started pouring down rain and we're like, shoot, and we 173 00:09:21,960 --> 00:09:25,439 Speaker 3: had to plan that way out and we were all 174 00:09:25,520 --> 00:09:27,680 Speaker 3: dressed in our pickle ball and we didn't have dinner 175 00:09:27,720 --> 00:09:29,960 Speaker 3: reservations anywhere, so we're like, well, shoot, what do we 176 00:09:30,000 --> 00:09:32,679 Speaker 3: do now? So we were just gonna maybe come over 177 00:09:32,760 --> 00:09:35,080 Speaker 3: to my house and like hang out for a little bit. 178 00:09:35,760 --> 00:09:37,720 Speaker 3: But even that night, like one of his kids had 179 00:09:37,720 --> 00:09:40,000 Speaker 3: to be picked up somewhere at like nine o'clock, so 180 00:09:40,040 --> 00:09:45,000 Speaker 3: we had like a seven to nine window, and the 181 00:09:45,120 --> 00:09:46,920 Speaker 3: rain stopped, so we ended up going to play the 182 00:09:46,960 --> 00:09:55,360 Speaker 3: pickle ball. So it worked. But it's that, like Gracie 183 00:09:55,360 --> 00:09:57,040 Speaker 3: and I had been talking about trying to do that 184 00:09:57,480 --> 00:10:02,320 Speaker 3: for so long, like, and so I think just what 185 00:10:02,360 --> 00:10:05,720 Speaker 3: I'm learning with him in our relationship, in me meeting 186 00:10:05,720 --> 00:10:11,560 Speaker 3: some of his friends as well, is we just have 187 00:10:11,600 --> 00:10:16,120 Speaker 3: to plan stuff far out and we just still need 188 00:10:16,160 --> 00:10:17,840 Speaker 3: to do that. I mean, Caitlin and I have definitely 189 00:10:17,880 --> 00:10:21,040 Speaker 3: talked about doing something. I mean, I would like him 190 00:10:21,040 --> 00:10:23,480 Speaker 3: to meet all of you, Like I was even thinking 191 00:10:23,559 --> 00:10:27,280 Speaker 3: maybe he should just stop by the studio and meet 192 00:10:27,360 --> 00:10:30,079 Speaker 3: everybody or something like maybe we go to lunch, not 193 00:10:30,559 --> 00:10:32,160 Speaker 3: all of us, but if he comes and picks me 194 00:10:32,280 --> 00:10:35,360 Speaker 3: up like we could, he can meet y'all and then 195 00:10:35,400 --> 00:10:37,080 Speaker 3: we go to lunch and that way everybody's met. And 196 00:10:37,120 --> 00:10:39,160 Speaker 3: then if there's like a work thing, like he could 197 00:10:39,200 --> 00:10:40,960 Speaker 3: come and it's not it's. 198 00:10:40,840 --> 00:10:44,240 Speaker 2: Not weird, you know, mm hmm. And we haven't had 199 00:10:44,280 --> 00:10:47,160 Speaker 2: any workoutings way, so that's been hard, I know, and. 200 00:10:47,040 --> 00:10:49,920 Speaker 3: Like I would like to meet your boyfriend too. I want, 201 00:10:50,440 --> 00:10:54,079 Speaker 3: you know, I'd like for everybody to do something and 202 00:10:54,200 --> 00:10:56,160 Speaker 3: just feel like it was a lot easier before all 203 00:10:56,200 --> 00:11:03,240 Speaker 3: of us had kids. And I will say it's his 204 00:11:03,320 --> 00:11:07,560 Speaker 3: circumstance does make it a little bit difficult at times. 205 00:11:07,559 --> 00:11:09,360 Speaker 3: His kids are very active in sports and they have 206 00:11:09,480 --> 00:11:11,440 Speaker 3: a lot of games, and he tries to be very present, 207 00:11:11,440 --> 00:11:12,920 Speaker 3: and some of them are out of town, like this 208 00:11:13,000 --> 00:11:17,560 Speaker 3: summer there's you know, been travel ball and they'll go 209 00:11:17,600 --> 00:11:19,520 Speaker 3: to you know, like last weekend and he was in 210 00:11:19,640 --> 00:11:23,200 Speaker 3: Ohio with this first son's basketball game for three to 211 00:11:23,240 --> 00:11:26,319 Speaker 3: four days, Like they left on Thursday, came back on Sunday. 212 00:11:28,200 --> 00:11:30,760 Speaker 2: And I had my lot. That's a lot to vantage. 213 00:11:30,960 --> 00:11:33,200 Speaker 3: But if I didn't have my kids that time frame, 214 00:11:33,280 --> 00:11:35,160 Speaker 3: I probably would have gone to Ohio and that would 215 00:11:35,200 --> 00:11:39,720 Speaker 3: have been fun. But it's it's just finding free time. 216 00:11:39,720 --> 00:11:42,240 Speaker 3: It's difficult. But we've got to be more intentional about it. 217 00:11:42,320 --> 00:11:44,719 Speaker 3: So that's sort of on both of us. But we'll 218 00:11:44,760 --> 00:11:45,959 Speaker 3: kind of look at each other and be like, when 219 00:11:46,000 --> 00:11:47,640 Speaker 3: is the last time we like went on like a date, 220 00:11:48,080 --> 00:11:49,000 Speaker 3: like do you. 221 00:11:48,920 --> 00:11:56,600 Speaker 2: Know life kind of life together? How do you both 222 00:11:56,679 --> 00:11:59,880 Speaker 2: balance yummy food working out in a positive body. And 223 00:12:00,360 --> 00:12:02,760 Speaker 2: this is from Gretchen. And you know, I'm just gonna 224 00:12:02,760 --> 00:12:07,040 Speaker 2: say before it gets into this that I don't This 225 00:12:07,480 --> 00:12:09,960 Speaker 2: is the honest truth. Like it may look that way, 226 00:12:10,720 --> 00:12:13,320 Speaker 2: I have to work out. I don't have like great geens. 227 00:12:13,360 --> 00:12:15,240 Speaker 2: If I don't work out, I will gain a lot 228 00:12:15,280 --> 00:12:18,280 Speaker 2: of weight pretty instantly. That's just not in my genetics. 229 00:12:18,559 --> 00:12:22,200 Speaker 2: So eating yummy food sometimes cousins at a cost of that, 230 00:12:22,240 --> 00:12:25,720 Speaker 2: and I have major body dyspormia. This more. Why are 231 00:12:25,760 --> 00:12:28,480 Speaker 2: words so hard for me? Morphia? You knew what I 232 00:12:28,520 --> 00:12:31,240 Speaker 2: was saying, so it's not. 233 00:12:34,400 --> 00:12:36,520 Speaker 3: Well. Right now, I'm looking at my cat sitting on 234 00:12:37,440 --> 00:12:41,440 Speaker 3: I had picked up a great American cookie cake and 235 00:12:41,480 --> 00:12:44,680 Speaker 3: the icing was like pretty perfect, but my cat just 236 00:12:44,760 --> 00:12:46,720 Speaker 3: laid on top of the box and so now and 237 00:12:46,800 --> 00:12:48,720 Speaker 3: it has a message on there, and now I'm like 238 00:12:48,800 --> 00:12:51,560 Speaker 3: looking at her and I'm thinking I'm going to lift 239 00:12:51,600 --> 00:12:53,720 Speaker 3: up that box and the message is going to be smushed. 240 00:12:54,440 --> 00:12:57,840 Speaker 3: So like the icing that said happy birthday to my friend, 241 00:12:58,720 --> 00:13:01,280 Speaker 3: but I'll just send her picture of the cat and 242 00:13:01,360 --> 00:13:04,640 Speaker 3: I'll be like it said happy birthday, Jill, And now 243 00:13:06,040 --> 00:13:11,679 Speaker 3: it says happy birthday you know. I bring that up though, 244 00:13:11,679 --> 00:13:15,000 Speaker 3: because there was a time where I couldn't have that 245 00:13:15,040 --> 00:13:18,240 Speaker 3: cake in my house right because I would overthink that 246 00:13:18,360 --> 00:13:21,880 Speaker 3: I can't have it, or if I have it, I'll 247 00:13:21,920 --> 00:13:24,839 Speaker 3: eat too much of it. And it took a lot, 248 00:13:24,920 --> 00:13:28,679 Speaker 3: a lot, a lot of work. So I don't say 249 00:13:28,720 --> 00:13:34,360 Speaker 3: this lightly, but I do acknowledge and I'm very happy 250 00:13:34,480 --> 00:13:36,960 Speaker 3: and proud of myself and the work that, like, I 251 00:13:37,000 --> 00:13:39,320 Speaker 3: can have this cake here and it's not causing me 252 00:13:39,400 --> 00:13:42,760 Speaker 3: stress and anxiety. So if you were having that, I 253 00:13:42,880 --> 00:13:46,640 Speaker 3: encourage you to talk to somebody, to get into therapy 254 00:13:46,800 --> 00:13:50,400 Speaker 3: if you can, to try to work through some of 255 00:13:50,440 --> 00:13:56,520 Speaker 3: your thoughts and feelings around food and your body, because 256 00:13:57,400 --> 00:13:59,480 Speaker 3: it's so free to get to a place where you 257 00:13:59,520 --> 00:14:02,120 Speaker 3: can have a cookie cake in your kitchen and trust 258 00:14:02,160 --> 00:14:05,680 Speaker 3: yourself with it. Because one hundred percent, there is a 259 00:14:05,720 --> 00:14:07,959 Speaker 3: time where there's no way I would have either eaten 260 00:14:08,000 --> 00:14:11,280 Speaker 3: it all or just been like, oh, I'm not going 261 00:14:11,320 --> 00:14:14,520 Speaker 3: to get her a cookie cake. I'll figure that out later. 262 00:14:14,600 --> 00:14:19,800 Speaker 3: I can't have it. So if you're struggling with that, 263 00:14:20,040 --> 00:14:22,600 Speaker 3: and Morgan even hearing that you're struggling with body dysmorphia, 264 00:14:22,600 --> 00:14:25,720 Speaker 3: like I hope you're you're talking, You're actively talking to 265 00:14:25,800 --> 00:14:31,320 Speaker 3: somebody because you are beautiful, and I think you're I 266 00:14:31,360 --> 00:14:33,960 Speaker 3: say beautiful. I'm not even commenting about your body, but like, 267 00:14:34,080 --> 00:14:37,360 Speaker 3: I know how much you care about health and your insides, 268 00:14:37,520 --> 00:14:39,880 Speaker 3: right like you you want to feel good, and I 269 00:14:39,920 --> 00:14:42,960 Speaker 3: think that I spent so many years trying to do 270 00:14:43,280 --> 00:14:47,920 Speaker 3: xyz so that I, on the outer would feel a 271 00:14:47,960 --> 00:14:52,640 Speaker 3: certain way. And now that I'm older, it's like, I know, yes, 272 00:14:53,000 --> 00:14:54,840 Speaker 3: there's that cookie cake there, but I know I'm going 273 00:14:54,880 --> 00:14:57,840 Speaker 3: to feel so much better if if I were to 274 00:14:57,920 --> 00:15:00,200 Speaker 3: just have a little bit. That's fine. I know, fight 275 00:15:00,200 --> 00:15:02,160 Speaker 3: eat too much of it, but I'm not going to 276 00:15:02,200 --> 00:15:05,280 Speaker 3: feel that great. But I have that separation now. I 277 00:15:05,400 --> 00:15:07,160 Speaker 3: used to not have that clarity because there was just 278 00:15:07,200 --> 00:15:12,480 Speaker 3: so much food noise, food and body noise. And now 279 00:15:12,560 --> 00:15:15,280 Speaker 3: I want to eat nourishing foods because I want to 280 00:15:15,440 --> 00:15:19,480 Speaker 3: feel good, Like I want to wake up and feel good. 281 00:15:21,800 --> 00:15:23,040 Speaker 3: But it takes a lot of work to get there. 282 00:15:23,080 --> 00:15:28,640 Speaker 3: I don't say that lightly, and there's a lot of resources. 283 00:15:28,720 --> 00:15:32,440 Speaker 3: Outweigh is still a resource. I'm not actively on Outlaigh anymore. 284 00:15:33,120 --> 00:15:35,920 Speaker 3: It's a podcast that I started in twenty twenty at 285 00:15:35,960 --> 00:15:39,120 Speaker 3: the start of my healing Journey with Lisa Haying, who's 286 00:15:39,120 --> 00:15:42,960 Speaker 3: a registered dietician that had a whole program called Fork 287 00:15:43,000 --> 00:15:45,160 Speaker 3: the Noise, and I literally took her program and that's 288 00:15:45,160 --> 00:15:47,080 Speaker 3: what it does. It like sticks a fork in the noise, 289 00:15:47,160 --> 00:15:49,480 Speaker 3: like all my noise that I had with my eating disorder. 290 00:15:50,160 --> 00:15:55,600 Speaker 3: And she had to step back because she became a mom. Anyway, 291 00:15:55,640 --> 00:16:00,320 Speaker 3: now Leahn Ellington is hosting it, and she has a 292 00:16:00,360 --> 00:16:03,960 Speaker 3: whole program called Stressless Eating and she's the host of 293 00:16:04,000 --> 00:16:06,160 Speaker 3: that now and Outweigh is still going on. She has 294 00:16:06,240 --> 00:16:09,080 Speaker 3: great guests. I just had to take a step back. 295 00:16:09,120 --> 00:16:11,680 Speaker 3: Like it was you know, when something's like part of 296 00:16:11,720 --> 00:16:14,520 Speaker 3: your journey and it feels good. And when I started 297 00:16:14,560 --> 00:16:16,520 Speaker 3: out WAGH, it was like I'm so passionate about it 298 00:16:17,200 --> 00:16:19,840 Speaker 3: and now I'm like, Okay, this season has come to 299 00:16:19,880 --> 00:16:21,560 Speaker 3: an end. And I'm not an expert in it by 300 00:16:21,560 --> 00:16:24,720 Speaker 3: any means at all. I just have my experience, and 301 00:16:24,760 --> 00:16:26,400 Speaker 3: so it was hard to bring that to the table 302 00:16:26,480 --> 00:16:30,080 Speaker 3: every week of like I don't but I know what 303 00:16:30,120 --> 00:16:33,320 Speaker 3: it's like to want a resource and to feel like 304 00:16:33,360 --> 00:16:35,680 Speaker 3: you're not alone in some of your thoughts and feelings. 305 00:16:35,720 --> 00:16:37,880 Speaker 3: And I will say whatever you're thinking about your body 306 00:16:38,520 --> 00:16:39,040 Speaker 3: or food. 307 00:16:40,560 --> 00:16:41,200 Speaker 2: You're not alone. 308 00:16:41,840 --> 00:16:44,600 Speaker 3: If it's crazy, I think the craziest thought ever, and 309 00:16:44,640 --> 00:16:48,040 Speaker 3: you're not alone do the craziest thing. You are not alone. 310 00:16:48,040 --> 00:16:49,840 Speaker 3: You're not the only person that's done it, thought it, 311 00:16:49,880 --> 00:16:53,560 Speaker 3: felt it, whatever. And so Outweigh is a place where 312 00:16:54,360 --> 00:16:57,040 Speaker 3: stories are shared and resources are given. So that's the 313 00:16:57,120 --> 00:17:00,400 Speaker 3: name of the podcast. It's Outweigh. It's still available and 314 00:17:00,800 --> 00:17:02,600 Speaker 3: episodes are still going up every Saturday. 315 00:17:03,480 --> 00:17:06,639 Speaker 2: Yeah, and I listen. I will say, like, I've definitely 316 00:17:06,720 --> 00:17:10,000 Speaker 2: entered an interesting area of my life where my health 317 00:17:10,080 --> 00:17:11,680 Speaker 2: is just kind of all over the board, and it's 318 00:17:11,680 --> 00:17:14,359 Speaker 2: caused a lot of mental struggles for me because I 319 00:17:14,520 --> 00:17:16,879 Speaker 2: was super active and dealing with a lot of stuff. 320 00:17:16,920 --> 00:17:19,680 Speaker 2: So I personally might be going to check out that podcast. 321 00:17:19,760 --> 00:17:22,800 Speaker 2: I mean there's moments where like I'll say something out 322 00:17:22,800 --> 00:17:25,600 Speaker 2: loud and my boyfriend hears me. He's like, why are 323 00:17:25,600 --> 00:17:27,560 Speaker 2: you talking to my girlfriend like that? Like are you 324 00:17:27,600 --> 00:17:30,560 Speaker 2: for real right now? And I'm like, okay, I need that. 325 00:17:30,600 --> 00:17:33,719 Speaker 2: I appreciate it. But also it's not like intentional. I 326 00:17:33,840 --> 00:17:37,000 Speaker 2: just like I think after years of kind of like 327 00:17:37,040 --> 00:17:39,560 Speaker 2: shoving a lot of stuff down, not intentionally, just never 328 00:17:39,600 --> 00:17:42,399 Speaker 2: realizing that this was a thing as I've dealt with 329 00:17:42,440 --> 00:17:44,159 Speaker 2: a lot of health stuff, it's kind of come to 330 00:17:44,280 --> 00:17:48,000 Speaker 2: a head that I just never even put to kind 331 00:17:48,040 --> 00:17:50,320 Speaker 2: of pin to paper, if you will. So it's been 332 00:17:50,359 --> 00:17:52,080 Speaker 2: an interesting time in my life. So I'll be checking 333 00:17:52,119 --> 00:17:55,720 Speaker 2: out outwaigh, sounds like I might need this thing. I 334 00:17:55,720 --> 00:17:56,680 Speaker 2: don't have many things. 335 00:17:57,040 --> 00:18:01,879 Speaker 3: Things can come and go like for me, you know it, 336 00:18:02,359 --> 00:18:05,000 Speaker 3: I hope certain things don't come back. I have more 337 00:18:05,040 --> 00:18:08,240 Speaker 3: tools in my toolbox. You know. As cheesy as that sounds, 338 00:18:08,320 --> 00:18:11,719 Speaker 3: that's exactly what it is. So I feel more armored 339 00:18:11,800 --> 00:18:14,719 Speaker 3: and equipped to like fight the thoughts if they come in, 340 00:18:16,480 --> 00:18:19,840 Speaker 3: and to want to, you know, do my best to 341 00:18:19,840 --> 00:18:22,720 Speaker 3: not get back down into this hold of hell that 342 00:18:22,800 --> 00:18:26,240 Speaker 3: I thought I was in. Actually I wasn't in it. 343 00:18:26,680 --> 00:18:29,119 Speaker 3: Like it's it's no, it's not a fun place to be. 344 00:18:29,280 --> 00:18:32,720 Speaker 3: And a lot of men and women we we get there, 345 00:18:32,880 --> 00:18:35,680 Speaker 3: and Morgan, you're not alone, and I could see where, yes, 346 00:18:35,760 --> 00:18:38,280 Speaker 3: if you're not able to do the things that you 347 00:18:38,400 --> 00:18:41,600 Speaker 3: used to do because of your health issues, and that's 348 00:18:41,720 --> 00:18:47,920 Speaker 3: changing like your your mood, your brain function, your your body, 349 00:18:48,080 --> 00:18:50,719 Speaker 3: you're like your clothing like things are gonna fit different. 350 00:18:51,080 --> 00:18:53,520 Speaker 3: But also you know, okay, if I have to switch 351 00:18:53,560 --> 00:18:56,600 Speaker 3: this so that I don't have an episode that's way worse. 352 00:18:57,160 --> 00:18:59,960 Speaker 3: Then you have to come to terms with Okay, you know, 353 00:19:00,080 --> 00:19:03,520 Speaker 3: maybe this is changing about me and I'm just like 354 00:19:04,160 --> 00:19:06,200 Speaker 3: spitballing stuff that could be for anybody. They're not even 355 00:19:06,240 --> 00:19:08,440 Speaker 3: really specific to you, Morgan, but that's just what happens. 356 00:19:08,440 --> 00:19:10,600 Speaker 3: Like whether you lose weight or gain weight because of 357 00:19:10,600 --> 00:19:13,840 Speaker 3: a health issue, something is still changing about you, which 358 00:19:13,840 --> 00:19:18,280 Speaker 3: feels weird and unfamiliar, and it's getting comfortable with that 359 00:19:18,480 --> 00:19:22,080 Speaker 3: and wanting to lean into what's going to be healthy 360 00:19:22,160 --> 00:19:26,879 Speaker 3: for me versus you know, my clothes. Thank Yeah, And 361 00:19:27,400 --> 00:19:31,199 Speaker 3: that's it's hard and you're not the only one navigating it. 362 00:19:31,240 --> 00:19:33,160 Speaker 3: And I do encourage you to check out Outweight because 363 00:19:33,160 --> 00:19:35,040 Speaker 3: there's definitely some episodes that touch on that. 364 00:19:35,880 --> 00:19:37,880 Speaker 2: I love that well, we definitely will and I'm we're 365 00:19:37,880 --> 00:19:40,240 Speaker 2: going to end on this to a little happy note. 366 00:19:40,440 --> 00:19:44,480 Speaker 2: So just kind of straight to your mind, Leilani would 367 00:19:44,480 --> 00:19:46,760 Speaker 2: like to know our top three songs we are listening 368 00:19:46,760 --> 00:19:48,720 Speaker 2: to these days. So first three things that just kind 369 00:19:48,720 --> 00:19:50,760 Speaker 2: of come to mind. I can give you a second 370 00:19:50,760 --> 00:19:54,160 Speaker 2: to think. I guys, Okay, So first one that comes 371 00:19:54,200 --> 00:19:56,320 Speaker 2: to mind for me and just listen. I don't know why, 372 00:19:56,359 --> 00:19:58,479 Speaker 2: I just I'm obsessed with Jesse Murph. But she has 373 00:19:58,520 --> 00:20:00,640 Speaker 2: a song out called touch Me Like a Gangster. It's 374 00:20:00,680 --> 00:20:04,920 Speaker 2: just really good. Don't don't judge me. And then I'm 375 00:20:04,960 --> 00:20:07,000 Speaker 2: a big fan of Max McNown who Amy and I 376 00:20:07,000 --> 00:20:09,960 Speaker 2: gotta announce at Cuma Fest and he has one out 377 00:20:10,040 --> 00:20:11,240 Speaker 2: right now that's. 378 00:20:11,160 --> 00:20:11,959 Speaker 3: Really good a lot. 379 00:20:12,000 --> 00:20:14,560 Speaker 2: I'm googling it really quick. That I've been listening to 380 00:20:16,600 --> 00:20:18,959 Speaker 2: the Side of Heaven. It's a new EP release, so 381 00:20:19,000 --> 00:20:22,960 Speaker 2: I've been kind of listening to that. And then who's 382 00:20:23,000 --> 00:20:25,479 Speaker 2: the other one? Big fan of Randall King. I've been 383 00:20:25,520 --> 00:20:28,760 Speaker 2: jamming to his stuff when my Babies and boots Hey, Cowgirl, 384 00:20:28,960 --> 00:20:30,680 Speaker 2: just all of it. So those are kind of where 385 00:20:30,680 --> 00:20:31,320 Speaker 2: I'm at right now. 386 00:20:31,560 --> 00:20:35,080 Speaker 3: Amy, Well, we listen to a lot of Brandon Lake. 387 00:20:35,160 --> 00:20:37,840 Speaker 3: Like I'm thinking my son is normally controlling the music 388 00:20:37,960 --> 00:20:41,760 Speaker 3: around here. There's a lot of Brandon Lake. So he's 389 00:20:41,760 --> 00:20:46,240 Speaker 3: got great music. I'm more gonna do like the artist thing. Uh. 390 00:20:46,320 --> 00:20:51,199 Speaker 3: And we listen to a lot of crab Please stop 391 00:20:51,400 --> 00:20:53,640 Speaker 3: car I think is ready to go on a walk. 392 00:20:54,119 --> 00:20:57,000 Speaker 3: I'm listening to the Morgan Wallen album the New One 393 00:20:57,320 --> 00:20:59,960 Speaker 3: Love that I love a lot of. 394 00:21:01,480 --> 00:21:02,000 Speaker 2: His stuff. 395 00:21:02,040 --> 00:21:03,880 Speaker 3: And then I guess since I did one for Stevens 396 00:21:03,880 --> 00:21:06,679 Speaker 3: and one for me Stashira, we listened to a lot 397 00:21:06,680 --> 00:21:08,040 Speaker 3: of Sabrina Carpenter. 398 00:21:08,640 --> 00:21:09,160 Speaker 2: Big Family. 399 00:21:09,200 --> 00:21:12,359 Speaker 3: I've heard the those are the artists that we have 400 00:21:12,480 --> 00:21:14,840 Speaker 3: going in the house because you know, his music is 401 00:21:14,880 --> 00:21:16,679 Speaker 3: just playing. I don't even feel like I always know 402 00:21:16,760 --> 00:21:19,160 Speaker 3: the songs. But my one of my favorite Brandon Lake 403 00:21:19,240 --> 00:21:21,560 Speaker 3: songs ever is called Gratitude. So if you're not familiar 404 00:21:21,560 --> 00:21:25,119 Speaker 3: with him, he's a Christian artist, but I love his 405 00:21:25,200 --> 00:21:28,359 Speaker 3: song Gratitude. He has another one called Tear off the Roof, 406 00:21:30,359 --> 00:21:33,240 Speaker 3: so if you're looking for a new Christian artist to 407 00:21:33,320 --> 00:21:36,040 Speaker 3: check out. Oh, speaking of I also have been really 408 00:21:36,080 --> 00:21:40,320 Speaker 3: digging on Forrest Frank. He's another Christian artist that Stevenson 409 00:21:40,359 --> 00:21:42,439 Speaker 3: listens to a lot. And now he pops up on 410 00:21:42,440 --> 00:21:45,040 Speaker 3: my TikTok and Instagram and he's a vibe. 411 00:21:45,680 --> 00:21:47,720 Speaker 2: Okay, see, hey, we got good things and we ended 412 00:21:47,760 --> 00:21:49,920 Speaker 2: out of good things, and I'm yeah, I'll be checking 413 00:21:49,960 --> 00:21:52,840 Speaker 2: out outway sometimes. So maybe have my road trip coming up, 414 00:21:52,840 --> 00:21:54,840 Speaker 2: I'm gonna make my boyfriend and I listen for a 415 00:21:54,880 --> 00:21:55,280 Speaker 2: little bit. 416 00:21:55,720 --> 00:21:58,280 Speaker 3: Yeah, and hey, hats off to your boyfriend. I love 417 00:21:58,280 --> 00:21:59,600 Speaker 3: that he called you out on it and said, hey, 418 00:21:59,640 --> 00:22:01,680 Speaker 3: are you talking my girlfriend like that? And that's exactly 419 00:22:01,720 --> 00:22:04,400 Speaker 3: how we should look at it, Morgan. Is like, when 420 00:22:04,440 --> 00:22:06,800 Speaker 3: you're starting to have any kind of self talk that's 421 00:22:06,840 --> 00:22:09,520 Speaker 3: negative like that, it's like, would I say this to 422 00:22:09,560 --> 00:22:11,840 Speaker 3: my best friend? Would I say this to my daughter? 423 00:22:12,119 --> 00:22:13,119 Speaker 3: And the answer is no. 424 00:22:14,040 --> 00:22:15,440 Speaker 2: You went, so, why are. 425 00:22:15,440 --> 00:22:20,560 Speaker 3: You going to allow yourself to talk to you? Talk 426 00:22:20,600 --> 00:22:24,280 Speaker 3: to yourself that way? Because then those thoughts become how 427 00:22:24,320 --> 00:22:28,280 Speaker 3: we see ourselves, and the more repetition we have, which 428 00:22:28,280 --> 00:22:30,600 Speaker 3: you're having those thoughts over and over, then the more 429 00:22:30,640 --> 00:22:34,600 Speaker 3: difficult it is to break. So start unlearning. Un learning 430 00:22:34,640 --> 00:22:38,760 Speaker 3: that talk. No more not allowed, friend, I'm with your boyfriend. 431 00:22:39,880 --> 00:22:42,359 Speaker 2: I'm working on that, all right. Any thanks for joining me, 432 00:22:42,400 --> 00:22:44,199 Speaker 2: Thanks for hanging out, even on zoom. We did it. 433 00:22:44,240 --> 00:22:46,480 Speaker 2: We got it done, even in the chaos. 434 00:22:46,800 --> 00:22:49,119 Speaker 3: Yes, all right, by y'all. 435 00:22:49,200 --> 00:22:52,040 Speaker 1: That's the best bits of the week with Morgan. Thanks 436 00:22:52,080 --> 00:22:54,120 Speaker 1: for listening. Be sure to check out the other two 437 00:22:54,160 --> 00:22:57,320 Speaker 1: parts this weekend. Go follow the show on all social platforms, 438 00:22:58,680 --> 00:23:02,000 Speaker 1: followed web girl to submit your listener questions for next 439 00:23:02,040 --> 00:23:02,960 Speaker 1: week's episode.