1 00:00:00,440 --> 00:00:02,520 Speaker 1: Wake that answer up in the morning. 2 00:00:02,640 --> 00:00:08,799 Speaker 2: The Breakfast Club Morning, Everybody's DJ Envy Jess, hilarious, charlamage 3 00:00:08,800 --> 00:00:09,080 Speaker 2: the guy. 4 00:00:09,160 --> 00:00:10,440 Speaker 1: We are to Breakfast Club. 5 00:00:10,480 --> 00:00:12,480 Speaker 2: You got a special guest in the building. We have 6 00:00:12,520 --> 00:00:13,200 Speaker 2: Elliott Connie. 7 00:00:13,240 --> 00:00:15,840 Speaker 1: Welcome back brother. How are you, sir. I'm doing great. 8 00:00:15,880 --> 00:00:17,640 Speaker 1: I'm doing very well. Thank you man. It's good to 9 00:00:17,680 --> 00:00:17,959 Speaker 1: see you. 10 00:00:17,880 --> 00:00:20,040 Speaker 3: You got a new book out now, a change your questions, 11 00:00:20,120 --> 00:00:22,360 Speaker 3: change the future of overcoming challenges and creating a new 12 00:00:22,400 --> 00:00:25,279 Speaker 3: vision for your life using the principles of solution focused 13 00:00:25,280 --> 00:00:26,360 Speaker 3: brief therapy facts. 14 00:00:26,400 --> 00:00:31,400 Speaker 1: What a title? Yes, Jess, what a title? So what 15 00:00:31,440 --> 00:00:35,400 Speaker 1: does all that mean? You know it means. I've been 16 00:00:35,440 --> 00:00:40,120 Speaker 1: a practicing psychotherapist for I don't know, nearly twenty years 17 00:00:40,320 --> 00:00:43,880 Speaker 1: and it's been an amazing ride to like watch people 18 00:00:44,800 --> 00:00:48,040 Speaker 1: heal and overcome, like some things that you wouldn't imagine 19 00:00:48,040 --> 00:00:50,600 Speaker 1: people get heal and overcoming. As I sat there on 20 00:00:50,640 --> 00:00:53,720 Speaker 1: that twenty year journey, sitting there front row and watching 21 00:00:53,720 --> 00:00:57,440 Speaker 1: people grow, how you started thinking, like what's the commonality? 22 00:00:57,920 --> 00:01:00,320 Speaker 1: Like how do people do this? How do people change? 23 00:01:00,320 --> 00:01:06,200 Speaker 1: And how do people overcome challenges? And people who are 24 00:01:06,240 --> 00:01:09,000 Speaker 1: successful and people who are able to achieve things in 25 00:01:09,080 --> 00:01:12,200 Speaker 1: spite of obstacles, have a tendency to ask themselves different 26 00:01:12,280 --> 00:01:15,560 Speaker 1: kinds of questions. So I decided to write a book 27 00:01:15,560 --> 00:01:17,040 Speaker 1: about it. Like I've written several books, but most of 28 00:01:17,080 --> 00:01:19,560 Speaker 1: them are for professionals. But I decided I wanted to 29 00:01:19,560 --> 00:01:23,240 Speaker 1: write a book about change and about how people talk 30 00:01:23,280 --> 00:01:26,600 Speaker 1: to themselves, and about how successful people have a tendency 31 00:01:26,600 --> 00:01:29,320 Speaker 1: to ask themselves different kinds of questions that lead to 32 00:01:29,360 --> 00:01:31,200 Speaker 1: their success. And when I say success, I don't mean 33 00:01:31,200 --> 00:01:34,360 Speaker 1: like millionaires, but I just mean people that achieve whatever 34 00:01:34,360 --> 00:01:38,320 Speaker 1: their aim is, if it's overcoming addiction or becoming successful 35 00:01:38,360 --> 00:01:40,920 Speaker 1: business person, whatever it is. Success is defined by people 36 00:01:40,959 --> 00:01:43,120 Speaker 1: who set a goal and achieve it. So what is 37 00:01:43,160 --> 00:01:46,039 Speaker 1: it that makes some people succeed and other people not? 38 00:01:46,120 --> 00:01:48,880 Speaker 1: And after all these years of practice, it's they talk 39 00:01:48,920 --> 00:01:51,120 Speaker 1: to themselves differently, and they ask themselves different kind of questions. 40 00:01:51,160 --> 00:01:54,080 Speaker 3: What's the most common question that successful people ask themselves? 41 00:01:54,600 --> 00:01:56,559 Speaker 1: Oh boy, that's a good one. The most common question 42 00:01:56,600 --> 00:01:58,880 Speaker 1: that successful people ask themselves is what do I want? 43 00:02:00,120 --> 00:02:02,800 Speaker 1: Most people do not ask themselves what do I want? 44 00:02:03,720 --> 00:02:05,840 Speaker 1: Most people spend a lot of time thinking about what 45 00:02:05,880 --> 00:02:08,480 Speaker 1: they don't want and try to avoid it. People who 46 00:02:08,520 --> 00:02:10,840 Speaker 1: achieve aims and goals are the ones who are able 47 00:02:10,840 --> 00:02:13,800 Speaker 1: to set a goal and ask themselves like, what is 48 00:02:13,840 --> 00:02:16,160 Speaker 1: it that I want about this goal? And once you 49 00:02:16,240 --> 00:02:18,200 Speaker 1: do that, you become capable of achieving it. 50 00:02:18,240 --> 00:02:20,160 Speaker 3: I tell all the younger that you got to find 51 00:02:20,200 --> 00:02:22,520 Speaker 3: that one thing that you want to do, and we 52 00:02:22,639 --> 00:02:24,400 Speaker 3: find that one thing that you want to do. 53 00:02:24,400 --> 00:02:26,600 Speaker 1: When you focus on that, everything else follow them, understand. 54 00:02:26,639 --> 00:02:28,120 Speaker 1: I mean I tell people all the time, like, you 55 00:02:28,160 --> 00:02:31,440 Speaker 1: don't get into a taxi cab and the cab driver 56 00:02:31,480 --> 00:02:33,200 Speaker 1: doesn't ask you where do you not want to be? 57 00:02:33,720 --> 00:02:35,400 Speaker 1: Like if the cab driver to ask you where you're 58 00:02:35,400 --> 00:02:37,000 Speaker 1: not want to be? That doesn't give that cab driver 59 00:02:37,120 --> 00:02:40,760 Speaker 1: any information. The cab driver asks you the single most 60 00:02:40,800 --> 00:02:43,800 Speaker 1: important question ever, where are you going? And then you 61 00:02:43,840 --> 00:02:46,440 Speaker 1: answer that question. You would never say I just want 62 00:02:46,480 --> 00:02:47,760 Speaker 1: to be not here, you know what I mean? 63 00:02:47,840 --> 00:02:48,040 Speaker 3: Like, you. 64 00:02:52,280 --> 00:02:54,240 Speaker 1: Don't never say that cab driver says where you headed? 65 00:02:54,680 --> 00:02:56,560 Speaker 1: You don't say like not here? Like that's just not 66 00:02:56,600 --> 00:03:00,000 Speaker 1: what That doesn't help. But think about that, Like most 67 00:02:59,880 --> 00:03:01,560 Speaker 1: people say, like I just don't want to feel like 68 00:03:01,639 --> 00:03:04,760 Speaker 1: this or I don't like this job. But what job 69 00:03:04,760 --> 00:03:06,119 Speaker 1: do you want? I don't know, just not this one. 70 00:03:06,120 --> 00:03:08,400 Speaker 1: But that's not good enough. You have to, like you 71 00:03:08,400 --> 00:03:10,760 Speaker 1: have to really identify what's that thing I want to 72 00:03:10,800 --> 00:03:12,520 Speaker 1: achieve and what's that place I want to be in? 73 00:03:12,880 --> 00:03:15,360 Speaker 1: Who do I want to be in order to become 74 00:03:15,440 --> 00:03:16,239 Speaker 1: the man? 75 00:03:16,320 --> 00:03:18,799 Speaker 3: That's so real, and that's why we have these conversations 76 00:03:18,840 --> 00:03:23,079 Speaker 3: about manifestation. You can't just say I want to be successful. No, 77 00:03:23,560 --> 00:03:26,119 Speaker 3: what's the goal, what's the destination, what you're trying to do? 78 00:03:26,400 --> 00:03:28,120 Speaker 1: That's right, that's absolute right. You got to think of 79 00:03:28,120 --> 00:03:32,760 Speaker 1: the world is like a like an algorithm that wants 80 00:03:32,840 --> 00:03:36,040 Speaker 1: to give you what you want, but it will only 81 00:03:36,080 --> 00:03:38,320 Speaker 1: reward the people bold enough to ask for it and 82 00:03:38,400 --> 00:03:41,600 Speaker 1: ask for it in great detail. And when you have 83 00:03:41,760 --> 00:03:46,440 Speaker 1: like really granular, detailed goals, you're just significantly more likely 84 00:03:46,440 --> 00:03:49,040 Speaker 1: to achieve it. And here's an example. When I was 85 00:03:49,080 --> 00:03:52,360 Speaker 1: in high school, my obsession was to go to college 86 00:03:52,360 --> 00:03:55,960 Speaker 1: and play baseball. Like that was my obsession. I knew 87 00:03:56,280 --> 00:03:58,600 Speaker 1: that college was my ticket out of the situation I 88 00:03:58,600 --> 00:03:59,640 Speaker 1: was in, and I wanted to do a college and 89 00:03:59,640 --> 00:04:02,320 Speaker 1: play base well. So I remember one day I was 90 00:04:02,360 --> 00:04:05,040 Speaker 1: a freshman and I'm walking to school and a couple 91 00:04:05,040 --> 00:04:06,600 Speaker 1: of my boys came running up to me and they 92 00:04:06,600 --> 00:04:08,680 Speaker 1: were like, yoh, yeah, yo, we we just found so 93 00:04:08,760 --> 00:04:11,880 Speaker 1: and So's dad's alcohol. We're gonna skip school. I was 94 00:04:11,880 --> 00:04:14,640 Speaker 1: like no, because future baseball players in college don't skip 95 00:04:14,640 --> 00:04:17,680 Speaker 1: school and drink. So I did not do it. And 96 00:04:17,920 --> 00:04:20,280 Speaker 1: it's like that, like when you have this thing in 97 00:04:20,320 --> 00:04:23,200 Speaker 1: your in your head, there's like a like a guard 98 00:04:23,360 --> 00:04:26,000 Speaker 1: rail that keeps you on the way to getting those things. 99 00:04:26,000 --> 00:04:29,160 Speaker 1: And just most people don't they don't ask themselves. They say, 100 00:04:29,200 --> 00:04:31,520 Speaker 1: I want to be successful, I want to be famous, 101 00:04:31,760 --> 00:04:34,080 Speaker 1: I want to be a YouTube star, whatever they say. 102 00:04:34,080 --> 00:04:38,360 Speaker 1: But like talking about what or doing what or impacting who, like, 103 00:04:38,400 --> 00:04:40,440 Speaker 1: you have to be specifically. 104 00:04:42,839 --> 00:04:44,599 Speaker 2: So I was going to ask when you do have 105 00:04:44,680 --> 00:04:45,640 Speaker 2: to be that specific? 106 00:04:45,720 --> 00:04:45,920 Speaker 1: Right? 107 00:04:46,440 --> 00:04:47,640 Speaker 2: That means you have to do a lot of work 108 00:04:47,680 --> 00:04:50,000 Speaker 2: on yourself because, like Charlamage said, most people don't think 109 00:04:50,600 --> 00:04:53,120 Speaker 2: realize what they want. They want to be rich, or 110 00:04:53,160 --> 00:04:54,600 Speaker 2: they want to be have a lot of money, they 111 00:04:54,600 --> 00:04:56,840 Speaker 2: want a big home, they want a nice car. So 112 00:04:56,960 --> 00:04:58,560 Speaker 2: that requires the work and I think a lot of 113 00:04:58,560 --> 00:05:00,760 Speaker 2: people don't necessarily know what they want to do. It 114 00:05:00,839 --> 00:05:02,480 Speaker 2: Like if you ever ask a high school student or 115 00:05:02,480 --> 00:05:04,760 Speaker 2: a college student or somebody who graduated college, what do 116 00:05:04,800 --> 00:05:06,520 Speaker 2: you want to do, and usually it's I want to 117 00:05:06,520 --> 00:05:06,960 Speaker 2: make money. 118 00:05:07,000 --> 00:05:09,400 Speaker 1: It's literally my job. Yeah, you're right. I ask these 119 00:05:09,400 --> 00:05:10,800 Speaker 1: people all the time. They all say, I want to 120 00:05:10,800 --> 00:05:13,560 Speaker 1: make money. I want to be famous, so I want 121 00:05:13,560 --> 00:05:16,440 Speaker 1: to be an influencer. I want a podcast. I want 122 00:05:16,440 --> 00:05:20,680 Speaker 1: a podcast, but be a rapper. I'm just kid. I 123 00:05:20,680 --> 00:05:22,960 Speaker 1: don't hear that one as much, but you. 124 00:05:22,880 --> 00:05:24,560 Speaker 2: Know, I always I wanted to ask you as well. 125 00:05:24,760 --> 00:05:28,000 Speaker 2: You know, we had doctor Cheyenne Bryant here the other day. 126 00:05:28,120 --> 00:05:30,640 Speaker 2: I saw that and she was talking about change behavior 127 00:05:31,120 --> 00:05:35,560 Speaker 2: opposed to UH. We were talking about UH men doing 128 00:05:35,600 --> 00:05:37,560 Speaker 2: things in relationship as it came from men, so if 129 00:05:37,720 --> 00:05:40,920 Speaker 2: a man is a womanizer or a man is an abuser. 130 00:05:41,600 --> 00:05:44,839 Speaker 2: She was saying that she feels like men don't change, 131 00:05:45,080 --> 00:05:47,240 Speaker 2: they just shift and pivot. What's your thoughts on that? 132 00:05:47,279 --> 00:05:49,200 Speaker 1: You saw a clipper? I saw the clip. I very 133 00:05:49,279 --> 00:05:52,400 Speaker 1: much disagree with her when she says like people she said, 134 00:05:52,440 --> 00:05:54,680 Speaker 1: people don't change it and respectfully like, I don't. I 135 00:05:54,680 --> 00:05:59,440 Speaker 1: don't want to talk down about anybody, but man, I 136 00:05:59,440 --> 00:06:02,040 Speaker 1: got enough of that. I feel I certainly don't want 137 00:06:02,080 --> 00:06:06,880 Speaker 1: that with the good sister doctor Bryant. I heard her 138 00:06:06,920 --> 00:06:09,120 Speaker 1: say that like people don't change. She was like, I 139 00:06:09,120 --> 00:06:11,839 Speaker 1: don't change it. But that is actually not true. So 140 00:06:11,880 --> 00:06:15,640 Speaker 1: we have to go back to what's the definition of change? So, like, 141 00:06:15,760 --> 00:06:20,400 Speaker 1: here's an example. Recently, I've been taking my health more 142 00:06:20,400 --> 00:06:23,599 Speaker 1: seriously and I gave up soda, fried food, candy, working out. 143 00:06:24,400 --> 00:06:28,560 Speaker 1: When you do that, my body chemistry is different. If 144 00:06:28,560 --> 00:06:31,440 Speaker 1: you did a cat skin on my brain now versus 145 00:06:31,520 --> 00:06:35,080 Speaker 1: six months ago, it looks different, Like wouldn't that be definable, noticeable, 146 00:06:35,120 --> 00:06:39,839 Speaker 1: observable change. And we often use phrases like you are 147 00:06:40,040 --> 00:06:42,960 Speaker 1: what you consistently do. So if I change what I 148 00:06:43,000 --> 00:06:45,840 Speaker 1: consistently do, don't I change who I am and how 149 00:06:45,880 --> 00:06:47,960 Speaker 1: I show up in this world? I think it's a 150 00:06:48,040 --> 00:06:51,000 Speaker 1: very disheartening thing to say people don't change, they shift. Like, 151 00:06:51,520 --> 00:06:54,919 Speaker 1: what if I've had a really hard life trauma, abuse, tragedy, 152 00:06:55,080 --> 00:06:58,840 Speaker 1: and I cope with that comma trauma, abuse, and tragedy 153 00:06:59,080 --> 00:07:01,840 Speaker 1: with drugs and alcohol. Are you saying I can just shift? 154 00:07:01,880 --> 00:07:04,880 Speaker 1: I can't actually transform and become a healed human and 155 00:07:04,920 --> 00:07:08,719 Speaker 1: outgrow the problems that that plagued my life and led 156 00:07:08,720 --> 00:07:13,960 Speaker 1: to these addictive behaviors Like that, that's wildly inaccurate, And 157 00:07:13,960 --> 00:07:17,080 Speaker 1: and you recently becoming a new mother, and again, you're 158 00:07:17,120 --> 00:07:19,560 Speaker 1: not the same person as you were before. This person, Like, 159 00:07:19,560 --> 00:07:22,680 Speaker 1: wouldn't we observe that? Is absolutely Like, that's that's just 160 00:07:22,720 --> 00:07:23,840 Speaker 1: a different thing I did. 161 00:07:23,840 --> 00:07:26,120 Speaker 3: She was saying that you have to make these shifts 162 00:07:26,120 --> 00:07:28,760 Speaker 3: in your life before it lead to actual change, but 163 00:07:28,800 --> 00:07:29,280 Speaker 3: I don't. 164 00:07:29,280 --> 00:07:31,000 Speaker 1: I don't actually, I don't know that that's true. I 165 00:07:31,040 --> 00:07:35,640 Speaker 1: think I think the first step in change is it 166 00:07:35,640 --> 00:07:37,720 Speaker 1: goes back to what we're saying before. It's identifying who 167 00:07:37,760 --> 00:07:40,320 Speaker 1: you want to be. And once you identify who you 168 00:07:40,360 --> 00:07:42,760 Speaker 1: want you want to be, then the next steps become 169 00:07:42,880 --> 00:07:46,360 Speaker 1: very obvious. Like you now identify as a mom of 170 00:07:46,440 --> 00:07:49,200 Speaker 1: two instead of what you were before was mom of one, 171 00:07:49,200 --> 00:07:50,400 Speaker 1: and at some point in your life you were mom 172 00:07:50,480 --> 00:07:52,960 Speaker 1: of zero, and that's going to impact your choices. So 173 00:07:53,120 --> 00:07:56,360 Speaker 1: it really starts with how you how you identify, and 174 00:07:56,360 --> 00:08:00,240 Speaker 1: and what and what you do. So when she said that, 175 00:08:00,240 --> 00:08:02,000 Speaker 1: I was like, oh, man, you know me, sometimes I'm 176 00:08:02,040 --> 00:08:05,800 Speaker 1: screaming at the computer. But I just I really disagree 177 00:08:05,840 --> 00:08:07,960 Speaker 1: with her. I think the greatest capacity that human beings 178 00:08:07,960 --> 00:08:10,680 Speaker 1: have is the ability to transform their circumstances. And we 179 00:08:10,760 --> 00:08:12,640 Speaker 1: do that by the way we identify. 180 00:08:12,800 --> 00:08:15,480 Speaker 4: What about if you going back to what we were 181 00:08:15,480 --> 00:08:18,040 Speaker 4: talking about before, doctor Bryant, what about if you don't 182 00:08:18,080 --> 00:08:20,200 Speaker 4: know what you want to do? Or what about or 183 00:08:20,240 --> 00:08:22,760 Speaker 4: what if that changes? What if you get into something 184 00:08:22,800 --> 00:08:25,680 Speaker 4: and then you're like is this what I really want 185 00:08:25,680 --> 00:08:28,000 Speaker 4: to do? Or like how do you get out of that? 186 00:08:28,040 --> 00:08:29,960 Speaker 4: Because then you can land yourself in a funk, you 187 00:08:30,000 --> 00:08:33,320 Speaker 4: can be depressed or you know something like that. 188 00:08:33,559 --> 00:08:37,400 Speaker 1: Right, Well, so I think there's two questions there, like 189 00:08:37,440 --> 00:08:39,000 Speaker 1: what if you don't know what you want to be? 190 00:08:39,480 --> 00:08:41,840 Speaker 1: I know a really good book that people should read 191 00:08:41,880 --> 00:08:44,160 Speaker 1: that will help the my tentergy, change your questions, change 192 00:08:44,160 --> 00:08:48,040 Speaker 1: your future. No, no, but but I mean if you 193 00:08:48,040 --> 00:08:49,880 Speaker 1: don't know what you want to be, you should explore 194 00:08:49,920 --> 00:08:52,080 Speaker 1: and you should try things, and you should ask yourself 195 00:08:52,160 --> 00:08:56,040 Speaker 1: the kind of questions like like what difference do I 196 00:08:56,040 --> 00:08:59,320 Speaker 1: want to make in this world? What impact do I 197 00:08:59,320 --> 00:09:00,719 Speaker 1: want to have in this world? World? Who do I 198 00:09:00,760 --> 00:09:03,280 Speaker 1: want to have an impact upon? How do I want 199 00:09:03,280 --> 00:09:05,560 Speaker 1: to wake up and spend my days? And when you 200 00:09:05,600 --> 00:09:08,200 Speaker 1: ask yourself those types of questions, it informs what you 201 00:09:08,280 --> 00:09:11,120 Speaker 1: want to do. I don't want to wake up and 202 00:09:11,360 --> 00:09:13,480 Speaker 1: like I like to cook, right, I'm pretty good at cooking. 203 00:09:13,480 --> 00:09:15,720 Speaker 1: I don't want to wake up and serve in a restaurant, 204 00:09:15,760 --> 00:09:17,800 Speaker 1: but I know people who do. I want to wake 205 00:09:17,880 --> 00:09:21,120 Speaker 1: up and help people overcome life's circumstances. So I became 206 00:09:21,160 --> 00:09:24,640 Speaker 1: a psychotherapist. And the second thing is, I don't know 207 00:09:24,720 --> 00:09:26,599 Speaker 1: that if you end up in the wrong situation, you 208 00:09:26,720 --> 00:09:28,920 Speaker 1: end up in a funk or depressed. I think you 209 00:09:29,000 --> 00:09:31,920 Speaker 1: have to have a realization that I can't discover who 210 00:09:31,960 --> 00:09:34,600 Speaker 1: I am without trying all kinds of things, and then 211 00:09:34,640 --> 00:09:37,800 Speaker 1: having the boldness to say this doesn't fit, and then 212 00:09:37,880 --> 00:09:40,560 Speaker 1: having the boldness to fight for the things that do. Like, 213 00:09:40,600 --> 00:09:42,640 Speaker 1: once I decided I wanted to become a psychotherapist, it 214 00:09:42,679 --> 00:09:45,199 Speaker 1: wasn't like the path was easy. In fact, it's been very, 215 00:09:45,320 --> 00:09:45,920 Speaker 1: very challenging. 216 00:09:45,920 --> 00:09:45,959 Speaker 4: It. 217 00:09:46,000 --> 00:09:47,640 Speaker 1: First of all, I had to get a master's degree, 218 00:09:47,960 --> 00:09:50,319 Speaker 1: and that required two degrees, and I don't know a 219 00:09:50,360 --> 00:09:52,640 Speaker 1: lot of people in my family or environment where people 220 00:09:52,679 --> 00:09:54,760 Speaker 1: were getting master's degrees. I had to get a license, 221 00:09:54,800 --> 00:09:57,400 Speaker 1: I had to study and work. And then you know, 222 00:09:57,440 --> 00:09:59,840 Speaker 1: when I showed up in the psychotherapy field. And I 223 00:10:00,000 --> 00:10:01,840 Speaker 1: say this all the time and people don't really believe me, 224 00:10:01,880 --> 00:10:05,280 Speaker 1: But when you're in graduate school studying psychotherapy in two 225 00:10:05,280 --> 00:10:10,120 Speaker 1: thousand and five. There are zero, literally zero African American 226 00:10:10,200 --> 00:10:13,120 Speaker 1: faces that you study in those books. So do you 227 00:10:13,120 --> 00:10:16,440 Speaker 1: think the white status quo in the field was very 228 00:10:16,440 --> 00:10:19,520 Speaker 1: excited for this black dude to show up and start 229 00:10:19,559 --> 00:10:21,559 Speaker 1: writing books and start showing up on stages, Like it's 230 00:10:21,600 --> 00:10:24,520 Speaker 1: been a really hard but I know this is my place, 231 00:10:24,559 --> 00:10:26,120 Speaker 1: so you have to have the boldness like this is 232 00:10:26,160 --> 00:10:28,280 Speaker 1: where I am and I'm going to fight for it. 233 00:10:28,320 --> 00:10:34,720 Speaker 1: And all three of you in many different environments comedy, business, music, radio, 234 00:10:34,760 --> 00:10:38,000 Speaker 1: and television, like you've all been wildly successful, and I 235 00:10:38,040 --> 00:10:43,800 Speaker 1: would venture to bet it hasn't always been easy. And 236 00:10:43,880 --> 00:10:45,800 Speaker 1: I think that goes back to also the question that 237 00:10:45,800 --> 00:10:47,600 Speaker 1: we ask, like people look at your life or your 238 00:10:47,640 --> 00:10:49,840 Speaker 1: life or your life and they're like, I want to 239 00:10:49,840 --> 00:10:51,520 Speaker 1: be I want to be just hilarious. I want to 240 00:10:51,520 --> 00:11:00,199 Speaker 1: be a really famous, really great comic beautiful because that's 241 00:11:00,240 --> 00:11:03,840 Speaker 1: not easy, child, but they do. They look at her 242 00:11:03,880 --> 00:11:05,200 Speaker 1: life and like who I want to be like that? 243 00:11:06,120 --> 00:11:09,640 Speaker 1: And then they start trying to replicate who just hilarious is. 244 00:11:10,400 --> 00:11:12,280 Speaker 1: But like, how many comedy clubs did you work at 245 00:11:12,280 --> 00:11:14,280 Speaker 1: when there was ten people in the club or you 246 00:11:14,320 --> 00:11:16,480 Speaker 1: had to drive there? And they didn't even pay you 247 00:11:16,520 --> 00:11:19,800 Speaker 1: gas money to cover it. Like, people don't want to 248 00:11:19,800 --> 00:11:23,120 Speaker 1: replicate the journey. I want to replicate the outcome. But 249 00:11:23,160 --> 00:11:25,160 Speaker 1: if I want to be just hilarious, I have to 250 00:11:25,240 --> 00:11:28,480 Speaker 1: change my question and ask, like, what what street did 251 00:11:28,480 --> 00:11:31,600 Speaker 1: she go down to get to the ultimate destination where 252 00:11:31,600 --> 00:11:33,000 Speaker 1: she got? And I've got to be willing to go 253 00:11:33,040 --> 00:11:36,120 Speaker 1: down that same street. And that's not that's not an 254 00:11:36,160 --> 00:11:38,520 Speaker 1: easy thing to do. I mean, that's a that's a hard, 255 00:11:38,679 --> 00:11:39,440 Speaker 1: hard world to do. 256 00:11:39,640 --> 00:11:41,600 Speaker 3: In chapter five, you talk about being difference land. 257 00:11:42,000 --> 00:11:46,240 Speaker 1: What does that mean? Yeah, like a really really powerful 258 00:11:46,320 --> 00:11:48,280 Speaker 1: question to ask yourself for in my case when I 259 00:11:48,280 --> 00:11:51,040 Speaker 1: ask my clients, is what difference would that make? So 260 00:11:51,200 --> 00:11:53,600 Speaker 1: if if I identify that I want to be a 261 00:11:54,880 --> 00:11:57,559 Speaker 1: I want to have a successful podcast, you should ask 262 00:11:57,600 --> 00:11:59,679 Speaker 1: yourself like, what difference will it make in my life 263 00:12:00,040 --> 00:12:03,520 Speaker 1: to have a successful podcast? Because difference leads to motivation. 264 00:12:04,160 --> 00:12:07,079 Speaker 1: Now you have ten jobs, right, but let's imagine the 265 00:12:07,160 --> 00:12:10,480 Speaker 1: only job you have is comic and you're tired, and 266 00:12:10,480 --> 00:12:12,040 Speaker 1: you're like, I don't want to get on another plane, 267 00:12:12,040 --> 00:12:13,480 Speaker 1: I don't want to get another bus, I don't want 268 00:12:13,520 --> 00:12:15,720 Speaker 1: to take another stage. But if I were to ask 269 00:12:15,720 --> 00:12:17,400 Speaker 1: her like what difference would it make if you continue 270 00:12:17,440 --> 00:12:19,600 Speaker 1: to do that. She's inherently going to think about these 271 00:12:19,640 --> 00:12:21,600 Speaker 1: two babies, and she's going to think about my ability 272 00:12:21,600 --> 00:12:23,760 Speaker 1: to pay for their future, the college, whatever, and that's 273 00:12:23,760 --> 00:12:26,240 Speaker 1: going to increase her motivation to do really hard things 274 00:12:26,240 --> 00:12:28,280 Speaker 1: for the betterment of her life, the betterment of her 275 00:12:28,320 --> 00:12:31,120 Speaker 1: children row And most people don't think about difference. They 276 00:12:31,200 --> 00:12:34,280 Speaker 1: just think about, like on a very surface level, the 277 00:12:34,280 --> 00:12:36,120 Speaker 1: things that they want. And I think we just spend 278 00:12:36,160 --> 00:12:37,280 Speaker 1: more time thinking about difference. 279 00:12:37,920 --> 00:12:40,040 Speaker 3: What would you say to people who are experiencing grief 280 00:12:40,160 --> 00:12:43,160 Speaker 3: due to Vice President of Kamala Harris losing the election. 281 00:12:43,400 --> 00:12:50,280 Speaker 1: Oh, that's a good question. I would say, like, honor 282 00:12:50,320 --> 00:12:53,200 Speaker 1: your feelings. I would say, you know, this is a 283 00:12:53,240 --> 00:12:57,080 Speaker 1: hard time depending on what you thought about the election 284 00:12:57,200 --> 00:13:00,360 Speaker 1: and who you were passionate about or whatever, I say, 285 00:13:00,400 --> 00:13:02,480 Speaker 1: honor those feelings. But then I would also say, turn 286 00:13:02,520 --> 00:13:06,120 Speaker 1: that grief into action, turn that grief into into something 287 00:13:06,160 --> 00:13:10,640 Speaker 1: you can do. I think the most powerful, the most 288 00:13:10,679 --> 00:13:14,960 Speaker 1: powerful way to deal with grief is with hope, and 289 00:13:15,520 --> 00:13:18,080 Speaker 1: a powerful way to deal with grief is with honor. 290 00:13:18,760 --> 00:13:23,040 Speaker 1: So one really good example is a grief that I've 291 00:13:23,040 --> 00:13:25,240 Speaker 1: had in my life is my uncle Jeffrey passed away 292 00:13:25,280 --> 00:13:27,800 Speaker 1: and he was my all. To make a super long 293 00:13:27,840 --> 00:13:30,960 Speaker 1: story really short, I grew up really depressed and anxious 294 00:13:31,480 --> 00:13:35,800 Speaker 1: from a difficult childhood. And my grandmother and her ultimate wisdom, 295 00:13:35,880 --> 00:13:38,320 Speaker 1: knew that one of the things that would help Elliott 296 00:13:38,400 --> 00:13:40,360 Speaker 1: feel better is if he knew how much like his 297 00:13:40,480 --> 00:13:42,680 Speaker 1: uncle Jeffrey he was. You know, when you grow up 298 00:13:42,679 --> 00:13:45,080 Speaker 1: and you're super isolated, you just don't feel like you belong. 299 00:13:45,200 --> 00:13:47,679 Speaker 1: And my grandmother sent this dude to come hang out 300 00:13:47,720 --> 00:13:49,319 Speaker 1: with me, and I felt like I had a place 301 00:13:49,320 --> 00:13:52,400 Speaker 1: in this world. And I was in Denmark teaching in 302 00:13:52,480 --> 00:13:57,040 Speaker 1: twenty seventeen and I got this horrible message on Facebook. 303 00:13:57,080 --> 00:14:01,040 Speaker 1: I learned that my uncle passed away on Facebook. And 304 00:14:01,480 --> 00:14:03,839 Speaker 1: you know my uncle, he was a big kid man, 305 00:14:03,880 --> 00:14:05,720 Speaker 1: and he would have loved all this stuff that's happened, 306 00:14:05,720 --> 00:14:09,040 Speaker 1: Like I've signed TV deals and got shows and development 307 00:14:09,160 --> 00:14:11,400 Speaker 1: and books and hanging out with you and doing all 308 00:14:11,520 --> 00:14:13,760 Speaker 1: kinds of stuff. He would find that stuff so fun. 309 00:14:14,520 --> 00:14:15,920 Speaker 1: So the way I do with the grief is like 310 00:14:15,960 --> 00:14:19,480 Speaker 1: he's mentally coming along with me for the journey. That's 311 00:14:19,520 --> 00:14:22,600 Speaker 1: how I honor him. So we also, if you're grieving 312 00:14:22,840 --> 00:14:28,520 Speaker 1: in host election, Like, how do you honor whatever motivated you? Like, 313 00:14:28,600 --> 00:14:31,040 Speaker 1: For me, as an African American, I thought it was 314 00:14:31,080 --> 00:14:35,000 Speaker 1: amazing to watch a black woman do some of the 315 00:14:35,040 --> 00:14:37,880 Speaker 1: things that Kamala was doing, Like it was an amazing thing. 316 00:14:37,880 --> 00:14:41,920 Speaker 1: I thought about my grandmother who never thought this would 317 00:14:41,920 --> 00:14:44,280 Speaker 1: happen ever in the United States, and to watch Kamala 318 00:14:44,320 --> 00:14:47,480 Speaker 1: do what she was doing, so I thought it was amazing. 319 00:14:47,480 --> 00:14:49,320 Speaker 1: And the way that I plan to honor that is 320 00:14:49,920 --> 00:14:52,680 Speaker 1: by continuing to fight for a world where a woman 321 00:14:52,880 --> 00:14:56,360 Speaker 1: is not voted for for things that are A not 322 00:14:56,400 --> 00:14:59,560 Speaker 1: true and B she can't control. I had many many 323 00:14:59,560 --> 00:15:02,400 Speaker 1: people in black community tell me I just don't think 324 00:15:02,400 --> 00:15:06,280 Speaker 1: a woman should be the leader of America, And I'd 325 00:15:06,280 --> 00:15:11,040 Speaker 1: be like why, Like, to me, it's wildly hypocritical for 326 00:15:11,080 --> 00:15:16,320 Speaker 1: someone to say my woman should be at home, like 327 00:15:16,520 --> 00:15:18,840 Speaker 1: as a leader of the house. But then you say 328 00:15:18,840 --> 00:15:21,120 Speaker 1: women can't lead and you don't want a woman to 329 00:15:21,120 --> 00:15:23,880 Speaker 1: be in power. It's like those things don't they're not 330 00:15:23,920 --> 00:15:28,040 Speaker 1: congruent thoughts. So I think we have to honor the process. 331 00:15:28,120 --> 00:15:29,600 Speaker 1: And one of the ways I plan to do that 332 00:15:29,640 --> 00:15:32,520 Speaker 1: is can you continue to advocate for black culture and 333 00:15:32,600 --> 00:15:35,040 Speaker 1: black women in particularly because I think black women are 334 00:15:35,560 --> 00:15:38,080 Speaker 1: they need to be advocated for. And I think hope 335 00:15:38,120 --> 00:15:43,720 Speaker 1: matters because hope allows us to think that there's opportunity 336 00:15:43,720 --> 00:15:46,120 Speaker 1: for things to be different in the future. And we 337 00:15:46,280 --> 00:15:48,240 Speaker 1: need to think about what kind of world we want 338 00:15:48,240 --> 00:15:52,080 Speaker 1: to live in and do whatever we can in our 339 00:15:52,120 --> 00:15:55,080 Speaker 1: small micro world and in our big macro world to 340 00:15:55,160 --> 00:15:56,840 Speaker 1: advocate for the kind of world we want to live in. 341 00:15:57,920 --> 00:15:59,720 Speaker 3: Also, so you say that one of the biggest mistakes 342 00:15:59,720 --> 00:16:02,280 Speaker 3: people are making is making emotional decisions when you should 343 00:16:02,280 --> 00:16:03,880 Speaker 3: be making it based on discipline. 344 00:16:04,120 --> 00:16:08,720 Speaker 1: Yes, you should be making it based on discipline, for sure. Yeah, discipline. 345 00:16:10,280 --> 00:16:12,120 Speaker 1: You know, I've heard somebody say, and I agree, discipline 346 00:16:12,160 --> 00:16:15,280 Speaker 1: is the highest level of self love. And you just 347 00:16:15,360 --> 00:16:22,520 Speaker 1: can't achieve anything based upon emotion or instantaneous desire. You 348 00:16:22,560 --> 00:16:25,480 Speaker 1: have to have your the outcome you want in your 349 00:16:25,520 --> 00:16:29,040 Speaker 1: mind all of the time. Like we landed late last night, 350 00:16:29,160 --> 00:16:31,320 Speaker 1: and me and my camera guys over there. We went 351 00:16:31,360 --> 00:16:33,800 Speaker 1: for a walk in Times Square and I had a 352 00:16:33,840 --> 00:16:36,280 Speaker 1: really long day and I was super hungry. And you 353 00:16:36,360 --> 00:16:38,360 Speaker 1: walking around Times Square at midnight, you see a bunch 354 00:16:38,400 --> 00:16:40,800 Speaker 1: of Nathan's hot dog stands and all kinds of crazy 355 00:16:40,840 --> 00:16:42,320 Speaker 1: food you can get anything at any hour in New 356 00:16:42,400 --> 00:16:47,240 Speaker 1: York City, and I like my instantaneous emotional desire was 357 00:16:47,280 --> 00:16:49,320 Speaker 1: to fulfill that need, like those French fribes would taste 358 00:16:49,320 --> 00:16:52,200 Speaker 1: good and that hot dog would taste good. But my 359 00:16:52,680 --> 00:16:54,920 Speaker 1: long term outcome is about my health and who I 360 00:16:54,960 --> 00:16:57,200 Speaker 1: want to be going forward. So I have to make 361 00:16:57,240 --> 00:17:00,720 Speaker 1: a discipline decision, and a discipline decision, that decision that's 362 00:17:00,760 --> 00:17:04,000 Speaker 1: in line with you stated your stated goal, like the 363 00:17:04,040 --> 00:17:07,159 Speaker 1: person you're trying to become, and an emotional decision is 364 00:17:07,160 --> 00:17:09,080 Speaker 1: something that would just meet that need right now, Like 365 00:17:09,359 --> 00:17:10,840 Speaker 1: it would have felt good to eat that hot time, 366 00:17:10,840 --> 00:17:13,080 Speaker 1: but I would have woke up with regret. I wouldn't 367 00:17:13,119 --> 00:17:15,920 Speaker 1: have felt right the momentum I've gathered over the past 368 00:17:15,960 --> 00:17:17,840 Speaker 1: few months, I would have lost that It's just not 369 00:17:18,000 --> 00:17:20,879 Speaker 1: worth it. So people need to make discipline decisions all 370 00:17:20,880 --> 00:17:23,199 Speaker 1: throughout their life, and health is just one example. But 371 00:17:23,920 --> 00:17:26,520 Speaker 1: like you guys all had to make discipline decisions on 372 00:17:26,560 --> 00:17:30,040 Speaker 1: your pathway to where you ultimately got professionally, and opportunities 373 00:17:30,040 --> 00:17:32,080 Speaker 1: came your way that sounded good, But I can't do 374 00:17:32,160 --> 00:17:34,960 Speaker 1: that because it's not moving me in this right place. 375 00:17:35,000 --> 00:17:38,119 Speaker 1: And that's discipline, And neither of you would be in 376 00:17:38,119 --> 00:17:40,440 Speaker 1: the position you're in without a high, high, high level 377 00:17:40,440 --> 00:17:43,920 Speaker 1: of discipline. We just don't talk about it. Like if 378 00:17:43,920 --> 00:17:45,680 Speaker 1: someone were to ask Jes like, how do you become 379 00:17:45,720 --> 00:17:48,679 Speaker 1: a successful comedian? They're just thinking about how funny you 380 00:17:48,760 --> 00:17:52,160 Speaker 1: have to be? But I know a lot of comedians 381 00:17:52,160 --> 00:17:54,879 Speaker 1: and being funny it's just part of it. That's a 382 00:17:54,920 --> 00:17:58,280 Speaker 1: part of the whole. A meeba of what skills you 383 00:17:58,320 --> 00:18:00,840 Speaker 1: have to have to be a successful a comic, and 384 00:18:00,880 --> 00:18:02,000 Speaker 1: one of them its disciplined. 385 00:18:03,080 --> 00:18:03,600 Speaker 2: Absolutely. 386 00:18:03,800 --> 00:18:06,320 Speaker 3: I wonder when it comes to changing your questions, do 387 00:18:06,400 --> 00:18:10,440 Speaker 3: people have the emotional intelligence to ask the right questions? 388 00:18:10,680 --> 00:18:12,879 Speaker 3: And what I mean by that is, you know, you 389 00:18:12,960 --> 00:18:16,080 Speaker 3: might automatically think somebody always trying to play you when 390 00:18:16,080 --> 00:18:17,720 Speaker 3: things don't go your way, right, so you're like, yo, 391 00:18:17,840 --> 00:18:19,120 Speaker 3: this person trying to play me, you know what I mean, 392 00:18:19,160 --> 00:18:21,280 Speaker 3: Like this person has something gives me like to me, 393 00:18:21,359 --> 00:18:23,840 Speaker 3: that's so the low level of emotional intelligence, Like you 394 00:18:23,920 --> 00:18:25,520 Speaker 3: have to have a high level of emotional intelligence to 395 00:18:25,560 --> 00:18:26,680 Speaker 3: ask yourself the right question. 396 00:18:26,720 --> 00:18:28,760 Speaker 1: I think that's true. But I think you can grow 397 00:18:29,080 --> 00:18:32,800 Speaker 1: your emotional intelligence. I think, I mean, I think you're 398 00:18:32,800 --> 00:18:35,440 Speaker 1: one hundred percent right. People something doesn't go their way 399 00:18:35,600 --> 00:18:37,480 Speaker 1: like so and so trying to get me. But and 400 00:18:37,800 --> 00:18:40,840 Speaker 1: I think you have to you have to shift that. 401 00:18:40,920 --> 00:18:43,000 Speaker 1: And one of the ways to help shift that is 402 00:18:43,040 --> 00:18:46,280 Speaker 1: to read books like this, go to psychotherapy, and realize 403 00:18:46,320 --> 00:18:48,600 Speaker 1: that even if the world seems to be against you, 404 00:18:48,600 --> 00:18:50,880 Speaker 1: you still have a way to impact that, you still 405 00:18:50,920 --> 00:18:53,040 Speaker 1: have a way to make a difference in that you 406 00:18:53,080 --> 00:18:56,160 Speaker 1: still have a way to overcome that. I mean, I'm 407 00:18:56,200 --> 00:18:58,080 Speaker 1: someone that over the course of my life, I have 408 00:18:58,200 --> 00:19:02,080 Speaker 1: fallen in love with things feeling like they're against me. 409 00:19:02,960 --> 00:19:05,040 Speaker 1: I actually love the challenge of that now, And I 410 00:19:05,080 --> 00:19:07,080 Speaker 1: couldn't have said that before, but I do. I love 411 00:19:07,080 --> 00:19:09,960 Speaker 1: it when it's like the odds are against you and 412 00:19:10,000 --> 00:19:11,919 Speaker 1: you don't really feel like you can can see you 413 00:19:11,960 --> 00:19:14,720 Speaker 1: can succeed. And the reason I feel that way now 414 00:19:14,720 --> 00:19:17,240 Speaker 1: and I haven't felt that way before is number one, 415 00:19:17,320 --> 00:19:20,199 Speaker 1: because that's when I can prove my strength, Like if 416 00:19:20,240 --> 00:19:23,119 Speaker 1: everything was easy, I don't get to prove that I 417 00:19:23,160 --> 00:19:25,399 Speaker 1: have any level of strength, Like I want some pushback. 418 00:19:25,840 --> 00:19:28,480 Speaker 1: And number two, I want to make there are some 419 00:19:28,520 --> 00:19:32,280 Speaker 1: people that invested a lot in me, my grandmother, my mother. 420 00:19:32,400 --> 00:19:34,720 Speaker 1: Shout out to my mother, Janette Connie, who would probably 421 00:19:34,720 --> 00:19:37,520 Speaker 1: be entertained that I would say her name here, my 422 00:19:37,600 --> 00:19:39,840 Speaker 1: aunt Lenny. Like, these people have invested a lot in me, 423 00:19:40,280 --> 00:19:42,159 Speaker 1: So I actually like when there's a little bit of 424 00:19:42,280 --> 00:19:44,760 Speaker 1: pushback because I get to show them what they taught 425 00:19:44,800 --> 00:19:48,840 Speaker 1: me was magical and powerful. So you have to shift 426 00:19:48,880 --> 00:19:50,919 Speaker 1: from like the whole universes against me to like, this 427 00:19:50,960 --> 00:19:53,280 Speaker 1: is just an opportunity for me to show people how 428 00:19:53,280 --> 00:19:55,399 Speaker 1: strong I am. This is an opportunity for me to 429 00:19:55,440 --> 00:19:57,680 Speaker 1: show people that have poured into me that the stuff 430 00:19:57,680 --> 00:19:59,639 Speaker 1: they poured into me was valuable and I use it. 431 00:20:00,119 --> 00:20:04,280 Speaker 1: So you have to really change everything about your perspective. 432 00:20:04,280 --> 00:20:05,840 Speaker 1: And I've said this a lot before too, but you 433 00:20:05,880 --> 00:20:07,639 Speaker 1: have to be super grateful, Like I'm now at a 434 00:20:07,640 --> 00:20:10,200 Speaker 1: point in my life where I'm grateful for challenges because 435 00:20:10,240 --> 00:20:13,200 Speaker 1: that's when I can see has all of this been 436 00:20:13,240 --> 00:20:15,639 Speaker 1: worth it? And now I realize it has, Like it 437 00:20:15,640 --> 00:20:17,200 Speaker 1: has been worth it to be able to push back 438 00:20:17,640 --> 00:20:20,160 Speaker 1: when obstacles show up. And most people spend so much 439 00:20:20,200 --> 00:20:24,359 Speaker 1: of their time entitled that they spend so less of 440 00:20:24,400 --> 00:20:27,919 Speaker 1: their time grateful, And I realize I'm not entitled to anything, 441 00:20:27,960 --> 00:20:31,320 Speaker 1: and I'm so grateful for every opportunity, every chance people 442 00:20:31,400 --> 00:20:33,800 Speaker 1: were in my life. Friend I will randomly text them 443 00:20:34,280 --> 00:20:36,119 Speaker 1: thank you for things because I just want to be 444 00:20:36,160 --> 00:20:39,720 Speaker 1: so appreciative of every moment that I've had, because I 445 00:20:39,720 --> 00:20:41,760 Speaker 1: think it's all a gift, even though even the challenges 446 00:20:41,800 --> 00:20:44,080 Speaker 1: and the problems are all gifts. And how many of 447 00:20:44,160 --> 00:20:49,360 Speaker 1: y'all have gotten fired from a job or booed off 448 00:20:49,359 --> 00:20:51,399 Speaker 1: a stage or whatever. And at the time it happened, 449 00:20:51,440 --> 00:20:54,240 Speaker 1: it hurt and it was difficult, it was challenging, but 450 00:20:54,320 --> 00:20:57,800 Speaker 1: you look back and realize I needed that, like that process. 451 00:20:57,800 --> 00:20:59,440 Speaker 1: That was a good thing that it happened to me. 452 00:20:59,440 --> 00:21:02,000 Speaker 1: It wasn't fun, wasn't exciting, and I don't want to 453 00:21:02,200 --> 00:21:05,160 Speaker 1: go through it again, but I needed that in order 454 00:21:05,240 --> 00:21:08,600 Speaker 1: to get to get here. So I think we have 455 00:21:08,640 --> 00:21:10,680 Speaker 1: to just shift, and I think people can. I do 456 00:21:10,720 --> 00:21:13,399 Speaker 1: think we kind of operate on a low level of 457 00:21:13,400 --> 00:21:15,320 Speaker 1: emotional intelligence, or at least a lot of people do. 458 00:21:15,400 --> 00:21:18,200 Speaker 1: But I think that can be impacted by doing things 459 00:21:18,200 --> 00:21:22,040 Speaker 1: like educating yourself, feeding your brain quality things instead of 460 00:21:22,040 --> 00:21:24,359 Speaker 1: playing around on social media, like read a book. Like 461 00:21:24,760 --> 00:21:28,320 Speaker 1: you know, most successful people have libraries and unsuccessful people 462 00:21:28,359 --> 00:21:31,480 Speaker 1: have television. It's like that's a measurable piece of data 463 00:21:31,920 --> 00:21:36,720 Speaker 1: that rich wildly successful goal attaining people have more books, 464 00:21:37,160 --> 00:21:41,040 Speaker 1: and people who are not as successful watch television many 465 00:21:41,040 --> 00:21:43,920 Speaker 1: more hours. So in that comfort, they're just feeding their 466 00:21:43,960 --> 00:21:46,760 Speaker 1: brain better stuff. And what does that do that increases 467 00:21:46,760 --> 00:21:49,639 Speaker 1: your level of emotional intelligence? How do you follow you? 468 00:21:50,000 --> 00:21:52,359 Speaker 1: Elliott Connie? I don't know. Why do you want to 469 00:21:52,359 --> 00:21:57,040 Speaker 1: call you doctor? That everybody do? Everybody does? How do 470 00:21:57,080 --> 00:22:00,640 Speaker 1: they follow me? Go to Instagram at Elie it speaks 471 00:22:00,720 --> 00:22:03,000 Speaker 1: it spell my name of two l's and two t's. 472 00:22:03,760 --> 00:22:05,520 Speaker 1: You can follow me on Facebook. Just look at my name. 473 00:22:05,560 --> 00:22:08,359 Speaker 1: Elliot Connie is not too many people named Elliott Connie. 474 00:22:09,280 --> 00:22:11,400 Speaker 3: His new book is out now change your questions, change 475 00:22:11,440 --> 00:22:13,639 Speaker 3: your future, overcoming challenges, and create a new vision for 476 00:22:13,680 --> 00:22:16,800 Speaker 3: your life using the principles of solution focused brief therapy. 477 00:22:16,880 --> 00:22:19,320 Speaker 3: Make sure you go get that and check out Elliott's podcast, 478 00:22:19,480 --> 00:22:22,800 Speaker 3: Family Therapy on the blackfed iHeartRadio podcast network. 479 00:22:22,880 --> 00:22:23,919 Speaker 1: That's always a pleasure. 480 00:22:23,920 --> 00:22:25,200 Speaker 2: My brother's Elliott Connie. 481 00:22:25,200 --> 00:22:27,280 Speaker 1: Pick up the book. It's The Breakfast Club. Good morning, 482 00:22:27,680 --> 00:22:30,919 Speaker 1: Wake that ass up in the morning. The Breakfast Club